National Child Health Day October 2, 2017

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National Child Health Day October 2, 2017 Are you excited for the most important day of the year? No, it’s not Thanksgiving. No it’s not Halloween. This October 2nd it’s National Child Health Day! National Child Health Day is an important day to bring awareness of how we can better our children’s lives. Health organizations across the United States take part in many activities and events such as providing educational resources discussing https://goo.gl/yTxhvk healthy choices, fitness, and child obesity prevention. https://goo.gl/TgBkXt But don’t let this day for children be the only day we fight for healthier children. Our children are the future and it is up to us to prepare strong, healthy children to face the challenges we face everyday. But what can you do? Get children cooking! Studies show that children that are involved in making their own meals are more likely to try them! Yes, we’re talking about your picky eaters! And don’t forget to turn mealtime into family time. Ask your child about their day, what they did, and how they felt. Kid’s want to be a part of the conversation, so let them! Their lives may not https://goo.gl/Za5LuQ be as hectic compared to yours, but to them, it was and they are thrilled to share. Certainly never forget about getting plenty of outdoor play. Children need to be active to stay healthy and to learn about what they’re bodies can do! Toss a ball, go for a hike, start a garden, play some tag, or simply use your imagination and go on all sorts of fun adventures. The fun will never end. https://goo.gl/zpSRbu https://goo.gl/Qk6aod Tropical Fruit Popsicles “A yummy and nutritious treat!” Prep Time: 10 minutes Freeze Time: 3 Hours Servings: 8 popsicles https://goo.gl/TGdU3T Ingredients • 2 Bananas • 4 Kiwi • 5 Mint leaves • 1 cup Strawberry • ¼ cup Chia seeds • 1 cup Blueberries Directions 1. Puree bananas and set aside. 2. Puree kiwi and mint, set aside. 3. Puree strawberries and chia seeds, set aside. 4. Puree blueberries and set aside. 5. Pour pureed fruit into popsicle molds, one flavor at a time. Freeze until firm, about 3 hours. Nutrition Information % Daily Value Serving Size: 1 *Based on a 2000 calorie diet Total Calories: 100kcal Vitamin A: 4ug Added Sugar: 0g Vitamin B6: 0.2g Total Fat: 3g Vitamin B12: 0mg Saturated Fat: 0g Vitamin C: 50mg Sodium: 3mg Vitamin D: 0ug Potassium: 295mg Iron: 1mg Total Carbohydrates: 19g Calcium 63mg Dietary Fiber: 5g Riboflavin: 0.1mg Protein 2g Folate 24ug .

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Child Health Day *****************
THE VILLAGER MISSION STATEMENT To fully inform the residents of the Village at Calabash of all activities and issues related to the good and welfare of the community to maintain fairness and impartiality in all reporting. To this end, no personal or political editorializing will be published, as well as anything derogatory or inflammatory. The Villager Printed copies funding provided by the Village at Calabash P.O.A. the day, all agencies and organizations interested in child welfare are invited to unite on Child Health Day to observe It’s finally here “cooler weather”, enjoy! exercises to stimulate or increase people’s Holiday and special days this month are awareness of the need for a year-round th Child Health Day on the 8 , Columbus Day program to protect and develop children’s th th on the 12 , Navy’s Birthday on the 13 , and health in the United States. st Halloween on the 31 . Health professionals and health Child Health Day organizations across the United States take part in this day through various activities and events. For example, the Health Resources and Services Administration Although Child Health Day is a national (HRSA) takes on an active role in providing observance in the United States, it is not a educational resources for parents, children public holiday. Child Health Day in the United and schools about issues such as healthy States raises people’s awareness of how they choices, fitness, and child obesity can protect and develop children’s health. prevention. The HRSA also calls for every This event is annually celebrated on the first surgeon general across the nation to make a Monday of October.
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96 Stat. 2764 Proclamation 4968—Sept. 14, 1982
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