Life Time Mid-Atlantic (LMAC) Is Proud to Present

The Life Time Mid-Atlantic Swim Club (LMAC) is pleased to announce that that they will host a Mutual of Omaha Breakout! Swim Clinic on Saturday, August 16, 2014 at the Life Time Athletic-Sterling located at 44610 Prentice Dr. Sterling, VA 20166. The Mutual of Omaha Breakout! Swim Clinic visits over 70 cities a year and is a unique experience to inspire and motivate a new generation of swim stars. As an official sponsor of USA , Mutual of Omaha actively supports the sport on all levels, from local clubs across the country to the National Team. The event is a four hour in-water stroke technique clinic from 9:00-1:00 PM for ages, 8 to 18 year olds. The cost is $75 for Life Time Athletic Members and $100 for non-members. The swimmers will hear inspiring messages from and Kate Ziegler. Immediately following, they will hit the water with Ian Crocker and Kate Ziegler for in-water demonstration and instruction on swim strokes and techniques. Some participants may even have a chance to test their strokes in a race against the Olympic champions. Concluding the event, the swimming champions will be available for autographs and photos. Registration for the Mutual of Omaha Breakout! Swim Clinic is currently open. To register, contact Heather Purk by phone at 703-657-1623 or E-Mail [email protected].

About Ian Crocker Ian Crocker broke on the scene by winning a gold medal at the 2000 Sydney Games right out of high school. As greatest rival, Crocker held the world record in the 100m fly from 2003 to 2009. He also led the USA medley relay to gold in 2004 and 2008, for a total of 3 gold medals. While one of the most dominant butterflyers and talented sprinters in history he has a passion for teaching young people and playing guitar. Four-time Olympic medalist who won gold, silver, and bronze at the 2004 Olympic Games in Athens...member of the 400m medley relay teams that set world records at both the 2000 and 2004 Olympics...shocked the world at the 2003 World Championships in winning the 100m fly in world record time...repeated as the world champion in the 100m fly in 2005, once again breaking his own world record.

About Kate Ziegler Kate Ziegler first splashed onto the swimming scene shattering numerous records. She first broke Sippy Woodhead’s 25-year-old American record in the 800-meter freestyle at the 2005 FINA World Cup stop in New York, which at the time was the oldest American record on the books. Next, she took down two of ’s distance freestyle records within a short period of time, setting new marks in the 500-yard freestyle (Feb. ’06) and 1000-yard freestyle (Dec. ’05). At the 2006 Mutual of Omaha Pan Pacific Championships, Ziegler swam the 1500-meter freestyle in 15:55.01, becoming only the second woman in history (after Evans) to break the 16-minute barrier in the event. In June 2007, she shattered swimming’s oldest world record, beating the mark in the 1500-meter freestyle by 9.5 seconds. Most recently at her Olympic debut in 2008, Ziegler placed 10th in the 800-meter freestyle and 14th in the 400-meter freestyle.

LOCATION: LMAC Presents Mutual of Omaha  Loudoun Office Use Only: Breakout Swim Clinic Date Received ______By: ______In BOSS?___ 1st payment MMS?____ Summer 2014

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