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7Th International Conference on Strength Training 7th International Conference on Strength Training October 28 – 30, 2010 • Bratislava • Slovakia ABSTRACTS Editor: Dušan Hamar Organized by Conference organizers Slovak Society of Sports Medicine Faculty of Physical Education and Sport Comenius University Slovak Olympic Committee International Scientific Committee Head of Committee: Keijo Häkkinen Members: William J. Kraemer, USA Dietmar Schmidtbleicher, Germany Steven Fleck, USA Dušan Hamar, Slovakia Organizing Committee Head of the Committee: Dušan Hamar Members: Miroslav Holienka Ludmila Zapletalová Tomáš Kampmiller Erika Zemková Marián Vanderka Ján Cve 6ka Milan Sedliak Martina Hude 6ková Veronika Tirpáková Anton Lednický Gabriel Buzgó Peter Schickhofer ISBN 978-80-89460-02-1 Welcome On behalf of all three organizers Faculty of Physical Education and Sport Comenius University, Slovak Society of Sports Medicine, and Slovak Olympic Committee we have the pleasure to welcome you to the 7 th International Conference on Strength Training. Traditionally this multidisciplinary meeting brings together scientists, coaches, medical doctors and other health professionals from all over the world to share the most up to date research related to strength training. Format of the conference is based on key note lectures presented by invited recognized scientists complemented by reviewed submitted contribution in form of oral podium presentations, defended and non-defended posters. Also this edition of the conference series brings not only deeper insight into mechanisms of muscle response to mechanical loading, but also practice relevant information related to enhancement of the effects of strength training for both performance and health. We sincerely hope you will enjoy the 7 th International Conference on Strength Training. Prof. Dušan Hamar, MD, PhD Conference Chairman 1 Contents Registration…………………………………………………….………………….……3 General Information………………………………………………..………….…….…4 Social Events…………………………………………………………………..…….…5 Program at a Glance…………………………………………………………..……..…6 Keynote Bios……………………………………………………………………..…….7 Program…………………………………………………………….…………………13 Physiology and Endocrinology of Resistance Training………………………....……24 Strength Training and Aging…………………………………………..…………...…34 Enhancement of Strength Training with Nutrition and Technology…..…………...…42 Strength Training in Clinical Practice………………………………….…………..…55 Mechanisms of Muscle Adaptation to Resistance Training I……………………....…63 Mechanisms of Muscle Adaptation to Resistance Training II…………..................…71 A Sport Specific Approach to Strength Training……………………………..………77 Oral Podium Presentations I………………………………………….….……………90 Oral Podium Presentations II………………………………………….…..…………115 Defended Poster Session I…………………………………………………...………134 Defended Poster Session II………………………………………………...…...……177 Non-defended Poster Session………………………………………………......……190 First Author Index……………………………………………………...……………25 3 2 Registration Registration stand in the main entrance lobby of the Faculty of Physical Education and Sports Comenius University (Svobodovo nabr. 9, 814 69 BRATISLAVA) will be open between 14:00 and 20:00 on October 27 th , 2010, 7:00 and 19:00 on October 28 th as well as during conference hours on October 29 th and 30 th , 2010. In addition to registration services staff will be available to answer any questions and assist the participants. 3 General Information 1. Instructions for Oral Presentation Total time of 40 minutes (including 5 minutes for discussion) is allocated for key note speakers. For podium presentations only 8 minutes are available for presentation followed by 2 minutes of discussion led by the moderator. Speakers have to ensure that they stay on time as the sessions are closely scheduled. The speakers must load their presentations on USB flash drive or CD to the PC on the speakers’ counter of the conference auditorium at least in the last break before the start of their session. Assistance from the staff technician will be provided. 2. Instructions for Defended Poster Presentations Defended poster session I will take place on October 28 th , 2010 from 16:30 till 18:15 in the rooms 070 and 071 (on the right corridor as going out of the main auditorium area). Defended poster session II will take place on October 29 th , 2010 from 12:30 till 13:00 in the room 071. All posters shall be placed on their respective boards at least 30 minutes prior to the start of the session. Speakers will have maximum 3 minutes for short oral presentation followed by discussion led by the moderator. 3. Instructions for Non-Defended Poster Presentations Poster should be placed on the designated boards at the latest by 14:00 on October 28 th , 2010 and may remain displayed till October 30 th , 16:30. 4 Social Events 1. Welcome Reception October 28 th , 19:00, Dining Hall of Faculty of Physical Education and Sport Comenius University. 2. Trip to the Castle 5ervený kame N (Red Stone) with wine tasting in Little Carpathian region. A very popular sightseeing tour driving trough the historic viticulture towns of the Small Carpathians wine region, also known as the Small Carpathians Wine Route. The highlight is a visit to 5ervený kame N (Red Stone) Castle, one of Slovakia’s most beautiful with largest wine cellars in central Europe, for a guided tour. Afterwards you will participate in a wine tasting in one of region’s wine cellars where you will sample delicious local wines. Your guide will be a person devoted to history and wine. The trip is free for registered participants, however, signing up will be required at the registration. 3. Closing Banquet October 30 th , 20:00 (venue TBD). Banquet is free for registered participants, however, signing up will be required at the registration. 5 Program at a glance Thursday, October 28 th , 2010 8:15-8:30 Opening Ceremony 8:30-10:30 Physiology and Endocrinology of Resistance Training 10:30 -11:00 Coffee break 11:00-13:00 Strength Training and Aging 13:00-14:00 Lunch 14:00-16:00 Oral Podium Presentations I. 16:00-16:30 Coffee break 16:30-18:15 Defended Poster Session I (room 0-70 and 0-71) 18:15-19:15 Non-defended Poster Session 19:30 Welcome reception Friday, October 29 th , 2010 8:30-10:30 Enhancement of Strength Training with Nutrition and Technology 10:30-11:00 Coffee break 11:00-12:20 Strength Training in Clinical Practice 12:20-12:30 Break 12:30 – 13:00 Defended Poster Session II (room 0-70 and 0-71) 13:00-14:00 Lunch 14:00-19:00 Social Program Saturday, October 30 th , 2010 8:30-10:30 Mechanisms of Muscle Adaptation to Resistance Training I. 10:30-11:00 Coffee break 11:00-12:45 Oral Podium Presentations II. 12:45-13:45 Lunch 13:45-15:05 Mechanisms of Muscle Adaptation to Resistance Training II. 15:05-15:30 Coffee break 15:30-17:30 A Sport Specific Approach to Strength Training 17:30-18:00 Announcement of International Scientific Committee of Conference Series on Strength Training Questions and Answers Closing Ceremony 20:00 Closing Banquet 6 Keynote Bios Claudio Gil Araújo Prof. Araújo received his MD by Federal University of Rio de Janeiro - Brazil in 1979. He received his PhD (Physiology) by Federal University of Rio de Janeiro - Brazil in 1987. He was a post-doctoral fellow and Visiting Scientist in 1993 at Department of Pediatrics - McMaster University (Canada). He is a Professor of Physical Education Graduate Program - Gama Filho University in Rio de Janeiro, Brazil. He is also a Medical-Director - CLINIMEX - Exercise Medicine Clinic in Rio de Janeiro, Brazil. H-index = 9, 355 citations and 50 Medline listed papers. ResearcherID: http://www.researcherid.com/rid/A-7027-2008 Norbert Bachl Exercise Physiologist, born in Vienna, Austria, 1947. Medical Doctor, Professor of Exercise and Sports Physiology, Head of the Department of Sports and Exercise Physiology, Head of the Institute of Sports Science University of Vienna. Previously Dean of the Faculty of Human and Social Sciences, University of Vienna. Director of the Austrian Institute of Sports Medicine. He has contributed to several topics related to sports exercise physiology, prevention and rehabilitation, especially methodological aspects of stress testing, anaerobic testings, strength testing in different environments; also engaged in space physiology concerning strength measurement and strength training in microgravity. Honorary President of the Austrian Association of Sports Medicine. Vice President of the Austrian Federation of Space Medicine and Life Science (since its foundation); Member of the Executive Committee of the International Federation of Sports Medicine (FIMS) since 1994, FIMS Vice President since 2006. Former President of the European Federation of Sports Medicine Associations (EFSMA), Member of the Medical Commission of the European Olympic Committee (EOC) from 2002 and of the International Olympic Committee since 2004. Steve Fleck Steven J. Fleck , Ph.D. is presently the Chair, Sport Science Department, The Colorado College, Colorado Springs, Colorado and formerly the Program Director of the Physical Conditioning Program for the U.S. Olympic Committee. Dr. Fleck's research interests include physiological adaptations to resistance training and the application of research findings to optimize resistance training program design. His research interests are not limited to physiological adaptations and the training of athletes, but also includes the general population and various disease states. In particular Dr. Fleck has research interests in the effect of physical training in breast cancer and childhood leukemia patients.
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