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Hotbook News 2 NEWS HOTBOOK048 HOTBOOK HOTBOOK HOTBOOKmagazine HOTBOOKmagazine FEBRERO/MARZO 2020 1 AGENDA Nuestras recomendaciones de cine, arte, música, teatro y deportes...................................4 2 TIPS Para para hacer del ejercicio un hábito.................................6 3 CARTOON OF THE MONTH Cartones de actualidad y humor universal.................................9 4 WORLD NEWS Irán y Estados Unidos ¿siempre enemigos?.........................10 Monthly Economics - Cifras y análisis económico global....12 Criptomonedas - Satoshi Nakamoto ¿creador de Bitcoin? ...............................................13 5 GLOBE TROTTER Yucatán y sus caminos blancos ...............................................14 48 Horas en Lima...................18 IMANTA 6 GOURMET Cacao Rubí - El cuarto chocolate...........................20 HOTSPOTS El paraíso de la selva en Punta de Mita .......................................................30 7 THEATRE, 8 CINEMA & MUSIC José María de Tavira............22 8 HOTSPOTS Hotel Brighton París - Arte y tradición parisina..................26 9 THE STRANGE Dilao - El paraíso de Eduardo Olbés..................................34 10 FOR DUMMIES Crea tu propio huerto urbano..................................36 11 WELLNESS Spa Rodavento - Una conexión 5 10 profunda................................38 12 SPORTS RECAP Chiefs vino de atrás para con- quistar el Super Bowl LIV...40 13 JETSETTER Zafiro - La piedra real............42 14 WISHLIST Nuestros favoritos y must-haves de esta temporada.................44 15 TRENDING NOW 11 Música que escuchar, películas 13 y series que ver, y cuentas que seguir.....................................47 HOTBOOK NEWS 2 HOTBOOK NEWS 3 1 AGENDA AGENDA INTERNACIONAL THE BOOK OF MORMON MILKY CHANCE POST MALONE: Prince Wales Theater Sala Razzmatazz RUNAWAY TOUR Londres Barcelona Prudential Center 15 de febrero 2020 17 de febrero 2020 Newark, NJ 18 de febrero 2020 HOTBOOK NEWS 4 AGENDA BAT FOR LASHES LANA DEL REY THE MUSIC OF HARRY POTTER: Town Hall Accorhotels Arena LIVE IN CONCERT Nueva York París Rosengarten 19 de febrero 2020 23 de febrero 2020 Mannheim, Alemania 24 de febrero 2020 048 DIRECCIÓN GENERAL CONSEJO Santiago Rodríguez Andrés Carral [email protected] Hilda Romy O'Farrill EDITORIAL DISEÑO RELACIONES PÚBLICAS VENTAS DIGITAL ADMINISTRACIÓN Nicolle Lekare Tamara García Besné Sofía Ochoa Mónica Cervantes Mariana Guerra Verónica Zepeda [email protected] [email protected] [email protected] [email protected] [email protected] Vanessa Leyva Renée Sotomayor Yovana Bernardino Jimena Saldivar Ximena Sánchez Valeria Ellis Leonora Trueba [email protected] [email protected] [email protected] Valeria Sánchez Tane Castilla Ana Paula Porras Ashley Silberstein Almudena Compeán María Zapata Ana Paula Cámara María Cámara Arturo Martínez Gala Paoli Daniela Jiménez Valeria Moreno Gracia Ulloa Nadesda Barrios Melissa Fuentes Angel Daniel Medina Cordelia Toledo Esta edición se realizó con el esfuerzo de cada persona mencionada en este directorio. Jorge Rodríguez, Gloria Ángeles, Karla Martínez, Carlos Dávalos, Daniel Vega, Juan Cristobal, Javier Chavero y Javier Muñoz; gracias equipo HOTBOOK. HOTBOOK NEWS, N°48. febrero 2020 es una publicación mensual, editada y distribuida por Hotbook, S.A. de C.V., Av. Cordillera de los Andes 370 Col. Lomas de Chapultepec. CP 11000 Miguel Hidalgo CDMX, Tel. (55) 2167 2582. Editor Responsable: Nicolle Lekare de Aboim Almeida. Reserva de Derechos al Uso Exclusivo 04-2017-080212554400-102 y Certificado de Licitud de Título y Contenido No.17056. Impresa por Servicios Profesionales de Impresión, S.A. de C.V. Mimosas N°31, Colonia Santa Maria Insurgentes, HOTBOOK NEWS 06430, CDMX, teléfono 51170100. Las opiniones expresadas por los autores no necesariamente reflejan la postura del editor de la Hotbook News, SA de CV publicación. Todos los derechos están reservados. Queda estrictamente prohibida la reproducción total o parcial de los contenidos Vigencia: enero-diciembre 2018 e imágenes del material publicado. AGENDA 1 FEBRERO/MARZO NACIONAL DA VINCI EXPERIENCE VAN GOGH ALIVE: BACKSTREET BOYS Palacio de Autonomía THE EXPERIENCE Palacio de los Deportes Hasta el 16 de febrero 2020 Monumento a la Madre 20-22 de febrero 2020 20 de febrero - 20 de mayo 2020 HOTBOOK NEWS 5 AGENDA MAROON 5 FESTIVAL DEL RAMEN ELECTRIC DAISY CARNIVAL Foro Sol EN MORIMOTO EDC 2020 23 de febrero 2020 Morimoto Anzures Autódromo Hermanos Rodríguez Hasta el 28 de febrero 2020 28 de febrero - 1 de marzo 2020 METRONOMY CHICAGO MICHAEL DEAN. Pepsi Center Teatro Telcel TU TEXTO AQUÍ 28 de febrero 2020 Hasta el 29 de febrero 2020 Museo Tamayo Hasta el 1 de marzo 2020 2 TIPS PARA HACER DEL EJERCICIO TIPS UN HÁBITO 1. Encuentra lo que te gusta 6. Mantente positivo Encontrar tu deporte o ejercicio favorito es crucial en esta Intenta tener siempre una actitud positiva frente a tu pro- trayectoria. Al hacer algo que te apasiona, es más probable pósito, será mucho más fácil que logres tus objetivos de que lo continúes realizando por un largo plazo y te divier- esta manera. Ten presente que es importante celebrar los tas en el proceso, a diferencia de intentar practicar entrena- pequeños logros, así conseguirás lo que buscas con ma- mientos o deportes que en realidad no estás disfrutando. yor facilidad. Recuerda que no siempre va a ser fácil y que te va a costar trabajo, pero la recompensa sin duda valdrá la pena. Todos los días, al despertar, recuerda por qué lo estás haciendo y lo bien que te vas a sentir al lograrlo. 2. Define tus objetivos a largo plazo Piensa en el futuro y lo que quieres lograr. Ya sea que busques bajar tu porcentaje de grasa, subir porcentaje de músculo, sentirte bien físicamente, lograr mayor agilidad o mejorar en algún deporte, cualquiera que sea tu meta, es importante vi- sualizarla. Escribirlo también es una gran idea, pues estarás 7. La constancia es clave creando un pacto contigo mismo y será más difícil rendirte. Cuando tomas medidas para alcanzar tus objetivos a dia- rio, poco a poco vas creando un impulso hasta que even- tualmente lo conviertes en un hábito. Comúnmente, una persona tarda en promedio 66 días en adoptar un hábito, por lo que los primeros días son cruciales, ¡no te rindas! HOTBOOK NEWS 3. Crea un habit tracker 6 Los habit trackers son una manera fácil de desglosar tus metas a largo plazo y convertirlas en objetivos semanales. Si sabes exactamente lo que tienes que hacer todos los TIPS días, no tendrás tiempo para dudarlo. De esa manera, al 8. Encuentra motivación intrínseca final del día podrás ir palomeando las tareas que vayas Un punto muy importante es la motivación intrínseca, es cumpliendo. Hay muchas plantillas en internet para em- decir, ¿tus objetivos a largo plazo son algo que realmente pezar tu propio habit tracker, pero también te recomenda- deseas o son para alguien más? Si estás trabajando hacia mos bajar la app Habit – Daily Tracker. un objetivo propio, a diferencia de hacerlo por otra perso- na, será mucho más probable que tengas éxito. Encuentra lo que te impulsa y déjalo todo en la cancha para lograrlo. 4. Asegúrate de que sean objetivos alcanzables Las metas poco realistas alientan el fracaso, lo que puede 9. Recompénsate causar que te frustres rápidamente y desistas. Tendrás una Una técnica muy buena de motivación es que te recom- mejor oportunidad de alcanzarlos si te das el tiempo que penses después de lograr ciertas metas. Por ejemplo, necesitas. Se requiere paciencia y persistencia y ese tiene cada dos semanas que cumplas el 100% de tus entrena- que ser tu enfoque. mientos, regálate una cena en tu restaurante favorito. 10. No olvides descansar 5. Recluta un equipo de apoyo Las horas de sueño muchas veces pasan a segundo plano Los entrenamientos en equipo son mucho más diver- dentro de tus actividades del día. Es crucial dormir al me- tidos. Además, si te comprometes con otras personas nos siete u ocho horas para evitar que tu cuerpo y mente para entrenar, te sentirás con más responsabilidad por se agoten. Si tu objetivo es perder peso, dormir debe ser no quedar mal con ellos y así contigo mismo. Busca a una prioridad. Está comprobado que las personas que gente con tus mismos objetivos para que se puedan duermen bien durante la noche pierden más grasa y sien- apoyar y alentar en el proceso. ten menos hambre durante el día. Texto por María Zapata HOTBOOK NEWS 7 Cortesía de Gelatería La Romana Cortesía de Tago Gelatería La Romana, pasión por la tradición Tago: un nuevo paraíso italiana del gelato fatto in casa. en el corazón de Tulúm. Cortesía de Andaz Mayakoba Cortesía Foreo Andaz Mayakoba. Los mejores beauty products para este 2020. HOTBOOK NEWS 8 Cortesía de TonyMoly Cortesía de Bak TonyMoly: cinco productos Guía para visitar Tulum. de belleza coreanos. Cortesía de Pescado de Moctezuma Cortesía de Matusalem Pescado de Moctezuma, la carrera de relevos Matusalem: This is Rumba. más antigua de la historia. HOTBOOK HOTBOOK HOTBOOKmagazine HOTBOOKmagazine SÍGUENOS EN NUESTRAS REDES SOCIALES VIDEOS HOTQUOTES MÁS CARTOON OF THE MONTH 3 CARTOON OF THE MONTH HOTBOOK NEWS 9 CARTOON OF THE MONTH Ilustración por Víctor Solís @visoor 4 WORLD NEWS WORLD NEWS lle, todos querían conocer a los persas, pero la vida de excesos llevó al fin de la di- nastía Pahlevi con un golpe de Estado en 1979. Cuando fue expulsado, el shah se fue a Estados Unidos para reci- bir un tratamiento contra el cáncer y, aunque en un inicio la revolución iraní no fue an- tiestadounidense, ese hecho detonó los problemas. El nuevo líder de Irán, el ayatolá Ruhollah Khomeini, respaldó a un grupo de estu- diantes para que tomara la embajada de Estados Uni- dos en Teherán y presionara a Washington para que le entregara al shah. Estados Unidos se rehusó y el inci- dente dio pie a la crisis de los rehenes, un evento en el que 52 estadounidenses fueron retenidos durante 444 días en Irán, elevando la tensión. Después de su liberación, en abril de 1980 los países rompieron relaciones oficial- mente y la ONU le impuso severas sanciones a Teherán.
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