DOCSLIB.ORG

LARDER a Plant-Based Product Guide

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text

Load more

The LARDER A plant-based product guide 1 Contents THE ORIGINAL plant-based Breakfast ����������������������������������������������������� Indian����������������������������������������������������������� Canned Goods �������������������������������������� 36 Cooked Breakfast ����������������������������������5 Poppadoms ����������������������������������������� 24 Healthy Powders ����������������������������������� 37 FOODI ES Cereals & Oats �������������������������������������� 6 Pastes, Pickles & Chutney ����������������� 24 Deli Range �������������������������������������������������� Granola ��������������������������������������������������� 6 Asian & Indian Buffet ����������������������� 24 Olives ���������������������������������������������������� 38 We’ve been nuts about plant-based food since 1987 and have been inspiring Sambazon Açaí ������������������������������������� 8 Indonesian ��������������������������������������������� 25 Speciality Deli Goods������������������������� 38 and sharing ideas with like-minded chefs ever since. We search the world to Plant Protein ����������������������������������������������� Korean ���������������������������������������������������� 25 Pesto����������������������������������������������������� 38 Tofu �������������������������������������������������������� 10 Thai ��������������������������������������������������������� 25 Breads & Wraps ������������������������������������ 39 bring you the most vibrant and authentic ingredients available and in this Tempeh ������������������������������������������������� 10 Mexican & Tex Mex ������������������������������� 26 Hospitality Buffet �������������������������������������� edition of The Larder you’ll find them all. Seitan ���������������������������������������������������� 10 Japanese ����������������������������������������������������� Starters & Snacks �������������������������������40 The Vegetarian Butcher ��������������������� 12 Sauces �������������������������������������������������� 27 Asian & Indian Buffet ������������������������40 There are hundreds of new products inside including some clever Centre of Plate ������������������������������������������� Ingredients ������������������������������������������ 27 Tex Mex Buffet ������������������������������������� 41 Meat & Fish Alternatives �������������������� 13 Buffet���������������������������������������������������� 27 Cocktail & Finger Buffet ��������������������� 41 ready-to-cook ideas that make it easy to put plant-based dishes on your menu. Burgers ������������������������������������������������ 13 Herbs & Seasoning ������������������������������� 28 Frozen Ingredients ������������������������������ 41 We are also proud to bring you some foodservice exclusives, so look out for Sausages & Hot Dogs ������������������������ 14 Spices ����������������������������������������������������� 30 Gluten Free �������������������������������������������� 42 our features on Sambazon, The Vegetarian Butcher and Freaks of Nature. Nut Roast ���������������������������������������������� 14 Ambient Ingredients ��������������������������������� Snacks & Grazing ���������������������������������� 43 Grains ����������������������������������������������������� 15 Powders & Flakes ������������������������������� 33 Fruits, Nuts & Seeds ����������������������������� 45 And if you need a bit more inspiration head over to Pulses, Lentils & Peas �������������������������������� Gravy, Bouillon & Suet ����������������������� 33 Flour & Baking Ingredients ����������������� 46 Pre-cooked Pulses ������������������������������� 16 Cooking Wine ������������������������������������� 33 Nut Butters & Sweet Ingredients�������� 47 seed-bank.co.uk – a treasure trove of plant-based dishes that Beans ����������������������������������������������������� 16 Lemon & Lime ������������������������������������� 33 Drinks & Desserts ��������������������������������������� will excite your imagination and wow your customers. Lentils & Peas ��������������������������������������� 17 Jelly Crystals ��������������������������������������� 33 Drinks ���������������������������������������������������������� 48 Avocado, Falafel & Dips ���������������������������� Dried Veg & Mushrooms ������������������� 33 Desserts ������������������������������������������������������ 48 Avocado & Falafel ������������������������������� 18 Oils & Vinegars ������������������������������������� 34 Vegan Ice Cream ������������������������������������� 48 Find and follow us Dips & Houmous ���������������������������������� 19 Accompaniments ��������������������������������������� Freaks of Nature ������������������������������������� 49 Rice, Noodles & Pasta �������������������������� 20 Pastes & Glazes ����������������������������������� 35 Hospitality Disposables �����������������������50 Cheese & Dairy Alternatives ��������������� 22 Dressings, Marinades & Sauces �������� 35 vegetarianexpress.co.uk Chinese�������������������������������������������������������� Chutneys, Relishes & Pickles ������������ 35 Sauces �������������������������������������������������� 23 Sweet Spreads ������������������������������������ 35 Asian Goods ���������������������������������������� 23 Sauces �������������������������������������������������� 35 How to order To place an order or to become a customer call 01923 249714 or email [email protected] A little word about deliveries. All of our trucks are multi-temperature which means our customers get all their order in one drop. For a few customers, outside our usual routes, we deliver using a courier service, so any orders that include frozen goods will be subject to a larger minimum delivery value. If you’re not sure if you are on our route give us a call. Key: Frozen Chilled Vegan Does not contain gluten O Organic Some products shown as serving suggestions. For full terms and conditions visit www.vegetarianexpress.co.uk/terms 2 3 seed-bank.co.uk Breakfast Cooked breakfast an easy way to get plant-based NEW Vegan Bacon Rashers Silken Tofu 10x300g VBAC3KG 340g TOFMOR340G Avocado - Diced NEW Black Salt Kala Namak food on your menus 500g AVODIC500G 300g SALBLA300G Avocado - Sliced NEW Engevita Nutritional Yeast Flakes with B12 500g AVOSLI500G 125g ENGB12 NEW Vegan Black Puddings 200g PUDBLA200G See page 14 for NEW Vegan Mayonnaise Meat free sausages 1ltr MAYVEG1L • 6x1ltr MAYVEG6X1L V ega n B aco n Br un ch Putting plant-based dishes on your menu that customers will love can be a bit tricky. That’s why we’ve built seed-bank. It makes it simple for you to put vibrant, exciting plant-based and meat free food on your menus. There are scores of recipes created by chefs, for chefs, each recipe comes with full nutritional information, allergen advice and environmental impact savings. Visit seed-bank.co.uk and register today. 4 Cereals & oats Granola Deluxe Muesli NEW Apple, Raisins & Cinnamon Granola 1kg MUEDEL1KG • 5kg MUEDEL5K • 25kg MUEDEL25K 1kg CERAPPCIN1KG Goji Berry & Cranberry Muesli Banana & Pineapple Granola Crunch 1kg MUEGOJCRA1KG 1kg CERBANPIN1KG Oat Flakes O Cherry & Blueberry Granola Crunch 25kg OATFLAORG25K 1kg CERCHEBLU1KG Jumbo Oats Cranberry & Pineapple Granola Crunch 3kg OATJUM3KG • 25kg OATJUM25K 1kg CERCRAPIN1KG Regular Porridge Oats Date & Cacoa Granola Crunch 1kg OATREG1KG 1kg CERDATCAC1KG Regular Porridge Oats Golden Syrup & Flame Raisin 5kg OATREG5KG • 25kg OATREG25K 1kg CERSYRRAI1KG Pecan & Maple Granola Crunch Toppings 1kg CERAMEPEC1KG Cacao Nibs 180g CACNIB180G O Strawberry Granola Crunch 1kg CERSTRCRU1KG Goji Berries 1kg BERWOL1KG NEW Super Greens Granola 500g SEECHI500G Chia Seeds 1kg CERGRE1KG Banana Chips 1kg BANCHI1KG • 6.8kg BANCHI6�8K NEW Tropical Fruits Granola Bee Pollen (Pouch) 125g POLBEE125G 1kg CERTROP1KG Macca Root Powder 100g POWMACROO100G NEW Goji, Coconut & Chia Granola 1kg CERGOJCOC1KG Coconut - Chips 1kg COCCHI1KG • 2.5kg COCCHI2�5K NEW Very Berry Granola 1kg CERBER1KG See page 45 for More topping ideas NEW Vegetarian Express GLUTEN FREE granola Full of flavour these gluten-free granolas are hand baked with a high fibre three seed mix, gluten free oats and superfood teff� NEW Chocolate Hazelnut Mix Granola 1kg CERGFCHOHAZ1KG NEW Peanut Butter Mix Granola 1kg CERGFPEA1KG UpFull Granola A delicious grab-and go, gluten free granola - just pour in milk and eat straight from the pack! NEW UpFull Granola Cacao Crunch 9x100g CERCAC9X100G NEW UpFull Granola Tropic Blast 9x100g CERTRO9X100G NEW UpFull Granola Apple Pie 9x100g CERAPP9X100g NEW UpFull Granola Nutty Mix Up 9x100g CERNUT9X100G See page 22 for Dairy-free milk 6 7 Exclusive to Vegetarian Express in UK Food Service PLANT PROTEINS Plant-based food doesn’t mean missing out the protein. Here’s a quick guide to three favourite protein-rich products. Versatile, hearty and SERVE THE DELICIOUS delicious this trio packs more than enough punch to create food envy in even the most determined meat eater. pOwER oF AçAíOn FOr mOrE Informaton vIsIt vEgetarIaNeXpReSs.Co.Uk/SaMbAz Sambazon Açaí bowls (pronounced AH-SIGH-EE) Sambazon Açaí are antioxidant-packed smoothie bowls made from NEW Original Superfruit Pack 60x100g ACAORI60X100G fair trade and sustainably harvested Sambazon NEW Pure Superfruit Pack (Unsweetened) Açaí berries. For an authentic Sambazon Açai bowl, 60x100g ACAPURE60X100G NEW Café Machine Mix simply scoop and top with granola and fresh fruit 6x2L ACACAFMIX6X64OZ Tofu Tempeh Seitan or blend Sambazon Açai sachets into a powerful NEW Scoopable Sorbet Tub 3.6L ACASORB3�6L Tofu has been
Recommended publications
  • Asian Favourites

    Asian Favourites

    Salt Asian cuisine with unique depth and complexity of flavours. Specify your preferred taste: very hot; hot; mild; or not spicy at all Asian favourites Salads Satay lilit 22.00 Barbecued lemongrass skewered minced seafood satay, lime and long bean salad Recommended seasoning: Cyprus black lava flake salt Sum tom 22.00 Green papaya salad with dried shrimp and peanuts Recommended seasoning: Sel Gris Riha folhi 21.00 Maldivian pancakes filled with tuna Recommended seasoning: Bali coconut and lime smoked sea salt Yam talay 30.00 Seafood salad Recommended seasoning: Murray river original pink salt Ayam daun pandan 26.00 Fried chicken wrapped in pandan leaf, sweet soya and sesame dips Recommended seasoning: Himalayan pink salt Prices are quoted in US Dollars and are subjected to additional 10% service charge & 3.5% GST Soups & Noodles Tom yam goong 32.00 Prawns and straw mushrooms sprinkled with fresh chopped cilantro Recommended seasoning: Kala Namak salt Tom ka gai 26.00 Spicy broth of coconut milk, lime juice seasoned with ginger root and cayenne pepper soup with chicken strips Recommended seasoning: Bali coconut and lime smoked sea salt Pancit molo 25.00 Pork and beef broth flavoured wonton noodle soup Recommended seasoning: Cyprus black lava flake Pad Thai goong 30.00 Flat noodles with prawns, banana blossom, tofu and garlic chives Recommended seasoning: Hiwa kai – Hawaiian sea salt Char kway teow pad kee mao talay 33.00 Wok-fried rice noodles with scallops, shrimps, cuttlefish, green mussels, red chili, long beans and spring
  • Sauces Reconsidered

    Sauces Reconsidered

    SAUCES RECONSIDERED Rowman & Littlefield Studies in Food and Gastronomy General Editor: Ken Albala, Professor of History, University of the Pacific ([email protected]) Rowman & Littlefield Executive Editor: Suzanne Staszak-Silva ([email protected]) Food studies is a vibrant and thriving field encompassing not only cooking and eating habits but also issues such as health, sustainability, food safety, and animal rights. Scholars in disciplines as diverse as history, anthropol- ogy, sociology, literature, and the arts focus on food. The mission of Row- man & Littlefield Studies in Food and Gastronomy is to publish the best in food scholarship, harnessing the energy, ideas, and creativity of a wide array of food writers today. This broad line of food-related titles will range from food history, interdisciplinary food studies monographs, general inter- est series, and popular trade titles to textbooks for students and budding chefs, scholarly cookbooks, and reference works. Appetites and Aspirations in Vietnam: Food and Drink in the Long Nine- teenth Century, by Erica J. Peters Three World Cuisines: Italian, Mexican, Chinese, by Ken Albala Food and Social Media: You Are What You Tweet, by Signe Rousseau Food and the Novel in Nineteenth-Century America, by Mark McWilliams Man Bites Dog: Hot Dog Culture in America, by Bruce Kraig and Patty Carroll A Year in Food and Beer: Recipes and Beer Pairings for Every Season, by Emily Baime and Darin Michaels Celebraciones Mexicanas: History, Traditions, and Recipes, by Andrea Law- son Gray and Adriana Almazán Lahl The Food Section: Newspaper Women and the Culinary Community, by Kimberly Wilmot Voss Small Batch: Pickles, Cheese, Chocolate, Spirits, and the Return of Artisanal Foods, by Suzanne Cope Food History Almanac: Over 1,300 Years of World Culinary History, Cul- ture, and Social Influence, by Janet Clarkson Cooking and Eating in Renaissance Italy: From Kitchen to Table, by Kath- erine A.
  • Let's Start With... Tacos Let's Start With

    Let's Start With... Tacos Let's Start With

    LET’S START WITH... CRAFT-YOUR-OWN GUACAMOLE We take dietary restrictions seriously. If you have $10.95 BOMBA LUNCH COMBOS House blend of plantain, malanga & tortilla chips a gluten intolerance, ask to see our gluten-friendly menu, and please let us know of any food allergies AVAILABLE MONDAY THROUGH FRIDAY START WITH OUR TRADITIONAL GUACAMOLE $8.5 or dietary preferences in your party. 11 A.M. TO 3 P.M. ADD FRESH INGREDIENTS: 3 Tacos + a Side* | 2 Tacos + a Salad *choose side: black beans, white rice, adobo fries, chipotle black bean soup Roasted Garlic | Pickled Jalapeños | Mango All tacos are served on corn flour blend tortilla Chipotle Honey | Candied Pumpkin Seeds TACOS Gluten Friendly: Corn Tortilla | Low Carb: Bibb Lettuce Wrap (+.50) Spicy Peppers | Black Beans BOMBA BOWLS Roasted Red Peppers | Pico de Gallo Dining with a group? Order a Taco 10-Pack & choose any 10 tacos for $35. Served with your choice of white rice or cauliflower rice Pickled Red Onions Thai Chicken Smoked BBQ Pork Chipotle Mushroom caramelized onions & poblanos, crispy onions, tamarind BBQ goat cheese, candied Grilled Adobo Chicken Bowl Vietnamese Pork Meatball Bowl peanut-plantain crumbs, spicy sauce, Salvadorian slaw 4 pumpkin seeds, oregano, hot black beans, charred scallions, Asian slaw, pickled red onions, spicy chile Queso Fresco | Goat Cheese | Bacon chile aioli, charred scallions, sauce, vinaigrette slaw 3.5 pico de gallo, cilantro yogurt sauce, aioli, kale, peanut-plantain crumbs 11 creamy cilantro slaw 4 Blackened Fish plantain chips 11 pineapple &
  • Marston's Menu Item Allergens and Intolerance Report

    Marston's Menu Item Allergens and Intolerance Report

    Marston’s Menu Item Allergens and Intolerance Report All food is prepared in kitchens where nuts, gluten and other allergens could be present. We cannot include all ingredients in our menu descriptions, so we have produced the table below to help you identify the allergens present in each dish. If you have a food allergy please let us know before ordering. 2018 Christmas Prancer Menu Dish Name Cereals containing Gluten : Spelt (Wheat) Kamut (Wheat) Barley Crustaceans Fish Peanuts Soybeans Almonds Hazelnut Walnut Pecan nut Pistachio nut Macadamia nut or Queensland Mustard Sesame Sulphur dioxide/sulphites Lupin Molluscs Suitable for Vegans Wheat Rye Oats Eggs Milk Nuts : Cashew nut Brazil nut Celery Suitable for Vegetarians Festive Starters XMS PRF Butternut & Spinach Soup Y Y Y Y Y Y Y Y Y Y XMS PRF Ham Hock Terrine Y Y Y Y Y Y Y Y Y Y XMS PRF NGCI Butternut & Spinach Soup Y Y Y Y XMS PRF NGCI Ham Hock Terrine Y Y Y Y XMS PRF NGCI Prawn Cocktail Y Y Y Y Y XMS PRF Prawn Cocktail Y Y Y Y Y Y Y Y Y Y Y Y XMS PRF Vegan Butternut & Spinach Soup Y Y Y Y Y Y Y Y Y Y Festive Mains XMS PRF Beef in Bone Marrow XMS PRF Candied Nut Roast Y Y Y Y Y Y Y Y XMS PRF Candied Nut Roast Vegan Y Y Y Y Y Y Y Y XMS PRF NGCI Roast Turkey Dinner Y XMS PRF Roast Turkey Dinner Y Y Y Y Y XMS PRF St Clements Kiln Roasted Salmon Tart Y Y Y All food is prepared in kitchens where nuts, gluten and other allergens could be present.
  • Hot Sauce Cookbook: the Book of Fiery Salsa and Hot Sauce

    Hot Sauce Cookbook: the Book of Fiery Salsa and Hot Sauce

    Hot Sauce Cookbook: The Book Of Fiery Salsa And Hot Sauce Recipes Epub Downloads Make Your Favorite Hot Sauces with The Hot Sauce Cookbook The recipes in The Hot Sauce Cookbook will have you wiping your brow, chugging water, and helping yourself to seconds. Using a variety of chiles and easy-to-find ingredients like vinegar and red pepper flakes, The Hot Sauce Cookbook shows you how to prepare your favorite sauces and pair them with authentic regional recipes. The Hot Sauce Cookbook gives you clear instructions for every step of the way, from choosing chile peppers, to stocking your kitchen, to storing the finished product. The Hot Sauce Cookbook lets you cook some of the world's spiciest dishes, with: 49 hot sauce recipes from around the world 27 complementary food recipes, such as Cajun Barbecue Sauce, Puerto Rican Pique, Korean Barbecued Beef, and Grilled Chicken Satay 10 tips for making great hot sauce Profiles of 29 types of chiles and their heat levels With The Hot Sauce Cookbook, you won't need to go to a restaurant or a grocery store to enjoy great spicy flavors--they'll be waiting for you in your fridge. Paperback: 158 pages Publisher: Rockridge Press; Gld edition (March 13, 2014) Language: English ISBN-10: 1623153654 ISBN-13: 978-1623153656 Product Dimensions: 5.2 x 0.3 x 8 inches Shipping Weight: 8.5 ounces (View shipping rates and policies) Average Customer Review: 4.3 out of 5 stars 99 customer reviews Best Sellers Rank: #170,130 in Books (See Top 100 in Books) #46 in Books > Cookbooks, Food & Wine > Main Courses & Side Dishes > Sauces & Toppings #123 in Books > Cookbooks, Food & Wine > Cooking by Ingredient > Herbs, Spices & Condiments I like the fact that this book is 100% complete in the information it gives.
  • Protective Diet Class #033 Stocking Your Kitchen for Efficiency & Savings Part 2—Spices, Vinegars, Extracts

    Protective Diet Class #033 Stocking Your Kitchen for Efficiency & Savings Part 2—Spices, Vinegars, Extracts

    Class Notes June 10, 2014 Protective Diet Class #033 Stocking Your Kitchen For Efficiency & Savings Part 2—Spices, Vinegars, Extracts This is the second class in a 3-part series teaching you to save money and time while stocking your PD kitchen (a.k.a. Your Workplace for Wellness). Following these guidelines will give you a ready supply of protective building blocks to make hundreds of creative, delicious recipes without having to run to the store every time. The same nourishing staples are used in multiple recipes, so don’t be afraid to stock up. Announcements Join us in Protective Diet Living (PDL) to get support and recharge. Vocabulary Pantry Staple Back Stock Pantry Committed Extended Items Pantry PAR Stocking System Bulk Bioavailability Organic Prep Station Action Steps for Stocking Your PD Spice Cupboard • For Efficiency: → Keep spices you use regularly within arm’s reach of your prep station. → Keep spices that are used in combination (pickling spices, Curry flavors, etc.) together in the cupboard. → Keep a back stock of commonly used spices so you never run out in the middle of a recipe. → Recycle empty spice jars (8oz. or more) and refill from your bulk bags. Make your own label or use dissolvable labels. → Remove the inner shaker top on the spices you measure with measuring spoons. → Spices are used in multiple PD Recipes. If a new one is introduced, it will be used in many future recipes. → Arrange your cabinet in sections: Basic Spices, Committed Extended Spices, Baking, Vinegars, etc.) → Search any of these items in the green recipe search box to see the recipes that use it.
  • Marston's Menu Item Allergens and Intolerance Report

    Marston's Menu Item Allergens and Intolerance Report

    Marston’s Menu Item Allergens and Intolerance Report All food is prepared in kitchens where nuts, gluten and other allergens could be present. We cannot include all ingredients in our menu descriptions, so we have produced the table below to help you identify the allergens present in each dish. If you have a food allergy please let us know before ordering. 2017 Christmas Menu - Better - Dasher Dish Name Cereals containing Gluten : Spelt (Wheat) Kamut (Wheat) Barley Crustaceans Fish Peanuts Soybeans Almonds Hazelnut Walnut Pecan nut Pistachio nut Macadamia nut or Queensland Mustard Sesame Sulphur dioxide/sulphites Lupin Molluscs Suitable for Vegans Wheat Rye Oats Eggs Milk Nuts : Cashew nut Brazil nut Celery Suitable for Vegetarians Festive Starters XMS BTF Brie Cranberry & Ginger Jam Parcels Y Y Y Y Y Y XMS BTF Broccoli and Stilton Soup Y Y Y Y Y Y Y Y Y Y XMS BTF Chicken Liver Pate Y Y Y Y Y Y Y Y Y XMS BTF Prawn Cocktail Y Y Y Y Y Y Y Y Y Y Y Y XMS BTF Vegan Garlic Bread Bruschetta Y Y Y Y Festive Mains XMS BTF Beef in Brandy Y Y Y XMS BTF Candied Nut Roast Y Y Y Y Y Y Y Y Y XMS BTF Honey Roasted Root Veg Hot Pot Crumble Y Y Y Y XMS BTF Honey Roasted Root Veg Hot Pot Crumble - Under 5's Y Y Y Y XMS BTF Roast Turkey Dinner Y Y Y Y Y XMS BTF Roast Turkey Dinner Under 5's Y Y Y Y Y XMS BTF Seafood Pithivier Y Y Y Y Y Y Y Y XMS BTF Vegan Candied Nut Roast Y Y Y Y Y Y Y Y All food is prepared in kitchens where nuts, gluten and other allergens could be present.
  • Gluten Contamination of Spices and Herbs

    Gluten Contamination of Spices and Herbs

    Special Report: Gluten Contamination of Spices Gluten Free Watchdog, LLC Note: This report was originally published for subscribers to Gluten Free Watchdog. It has been modified for public dissemination. Manufacturer names and other identifying information have been removed and are available only to subscribers of Gluten Free Watchdog. If you wishof to have access to the full report you must subscribe. Single ingredient spices have long been considered naturally gluten-free. But a recently released report on gluten in ground spices from the Canadian Food Inspection Agency has called into question whether spices may be contaminated with wheat, barley, and/or rye. Watchdog Definition of Spice The Food and Drug Administration defines spice as “any aromatic vegetable substance in the whole, broken, or ground form…whose significant function in food is seasoningProperty rather than nutritional.” What some people think of as herbs, such as thyme and sage because they come from the leafy portionFree of the plant are included in the FDA’s definition of spice as are “spices” that come from the other portions of the plant (e.g., roots, flowers, and seeds), such as cumin and clove. Canadian Food Inspection Agency Report: Gluten in Ground Spices The CFIA tested 268 samples of ground spices. 23 samples were domestically processed and 245 were imported. CFIA defines domestically processed spices as including spices being ground and/or packaged in Canada. According to correspondence Gluten Free WatchdogGluten had with CFIA, samples were tested using the Ridascreen Gliadin R7001 assay and extracted with the cocktail solution R7006 and the addition of milk powder (there will be more information about the use of milk powder later on in this report).
  • Marston's Menu Item Allergens and Intolerance Report

    Marston's Menu Item Allergens and Intolerance Report

    Marston’s Menu Item Allergens and Intolerance Report All food is prepared in kitchens where nuts, gluten and other allergens could be present. We cannot include all ingredients in our menu descriptions, so we have produced the table below to help you identify the allergens present in each dish. If you have a food allergy please let us know before ordering. 2018 Dasher Boxing Day Menu Dish Name Cereals containing Gluten : Spelt (Wheat) Kamut (Wheat) Barley Crustaceans Fish Peanuts Soybeans Almonds Hazelnut Walnut Pecan nut Pistachio nut Macadamia nut or Queensland Mustard Sesame Sulphur dioxide/sulphites Lupin Molluscs Suitable for Vegans Wheat Rye Oats Eggs Milk Nuts : Cashew nut Brazil nut Celery Suitable for Vegetarians Starters BXD DS Cheesy Garlic Mushrooms (V) Y Y Y Y Y Y Y Y Y Y BXD DS Ham Hock Terrine Y Y Y Y Y Y Y Y Y Y BXD DS NGCI Ham Hock Terrine Y Y Y Y BXD DS NGCI Prawn Cocktail Y Y Y Y Y BXD DS NGCI Vegan Soup (Ve) Y Y Y Y BXD DS Prawn Cocktail Y Y Y Y Y Y Y Y Y Y Y Y BXD DS Vegan Soup (Ve) Y Y Y Y Y Y Y Y Y Y Mains BXD DS 8oz Sirloin with Black & Blue Y Y Y BXD DS NGCI 8oz Sirloin with Black & Blue Y BXD DS Roast Turkey Dinner Y Y Y Y Y BXD DS Roast Turkey Dinner - NGCI Y BXD DS Sage & Onion Fish and Chips Y Y Y Y Y BXD DS Vegan Candied Nut Roast Y Y Y Y Y Y Y Y All food is prepared in kitchens where nuts, gluten and other allergens could be present.
  • Veganshopping LIST

    Veganshopping LIST

    Vegan SHOPPING LIST Vegetables Tomato (may be inflammatory for Apples (so versatile! Eat on their own Beet greens some, so avoid eating these daily or make into applesauce, Bok choy Packed with phytonutrients and fibre- if required) Avocado Kale aim for 5-7 servings. Follow the Dirty Yams Jackfruit (has a meaty texture and a Romaine Dozen and Clean Fifteen when choosing Zucchini great substitute for pulled pork) Spinach organic.* Dried fruit (keep to a minimum- they Swiss chard Asparagus concentrate sugar and should be Watercress Beets Legumes Fresh or dried is best, but canned eaten as a treat!) Wheatgrass Bell peppers (red pepper contain legumes are great in a pinch Bananas (freeze these for a vegan more vitamin C than oranges) Azuki beans frozen treat later!) Broccoli Whole Grains (including Black beans Berries (blackberry, blueberry, Brussels sprouts breads and pastas) Black eyed peas strawberry, raspberry) Cabbage Amaranth Cannellini (white) beans Cherries Carrots Barley Chickpeas Grapefruit (caution this with certain Cauliflower Buckwheat (try this instead of Edamame medications!) Celery oatmeal for breakfast with your Fava beans Kiwis Corn favourite toppings) Green beans Lemon/Lime Cucumber Bulgar Green and yellow peas Mangoes Eggplant Millet Kidney beans Melons- watermelon, honeydew, Garlic Oats Lentil (red, yellow, puy) cantaloupe Leeks Quinoa Mung beans Oranges Onion Rye Navy beans Peaches Potato Rice- brown/wild Pinto beans Pears Pumpkin Spelt Snow and sugar snap peas Plus Sprouts (try sprouting at home Split peas Pomegranate for the freshest option) Healthy Fats Spaghetti squash (spaghetti Polyunsaturated fats and omega 3/6 replacement) Fruits Leafy Greens fatty acids are the focus Butternut squash Aim for 2-3 servings per day for your These can be steamed, eaten raw or Avocado Sweet potato daily antioxidants.
  • Brakes Food Specification

    Brakes Food Specification

    Specification No. 20065_v2 BRAKES FOOD SPECIFICATION Product Name Nut Roast Brakes Product Code F4294 (as declared on packaging) Product Descriptive (legal) Peanuts, almonds & walnuts with bulgar wheat, mature Cheddar cheese, carrots, onions Brand Brakes Name & herbs; 12 x 120g approximately (as declared on packaging) Sub-Brand Inner Pack Barcode 5024333114857 Outer Pack Barcode Storage Conditions FROZEN FOOD_STORAGE_RET_DIST_FROZEN Unit Net Weight Units Per Case No. Portions per Saleable Unit Pieces Per Saleable Unit Drained/ Deglazed Weight Recommended Portion size 12x120g 1 12 12 120 g Ingredients List (as declared on packaging) Water, Onion, Carrot, Breadcrumbs (Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Salt, Yeast), Mixed Nuts (7%)(Peanut, Walnuts, Almond), Bulgur Wheat, Sunflower Oil, White Mature Cheddar Cheese (Milk), Flat Leaf Parsley, Sugar, Brown Sugar, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables[Onion, Parsnip, Parsley], Sunflower Oil, Spices[Turmeric, Pepper, Garlic, Mace, Nutmeg, Lovage], Lovage Extract), Salt, Garlic, Bay Leaf, Parsley, Kibbled Onion, Black Pepper, Sage, Thyme, Lemon Juice, Rosemary. Allergy & Dietary Advice Contains Wheat, Gluten at or above 20 ppm, Milk, Nuts and Peanuts. May contain: Traces of Nuts and Sesame. Suitable for Vegetarians Yes True Suitable for Vegans No False Nutrition Typical values As Sold : per 100g per portion Salt Targets Energy(kJ) 944 1132 Energy(kcal) 226 271 Category 25.1 SALT_25.1 Fat(g) 13.0 15.6 Saturates(g) 2.2 2.6 Meets Target No False Carbohydrate(g) 19.4 23.3 Sugars(g) 2.3 2.8 Fibre(g) 3.0 3.6 Protein(g) 6.4 7.7 Salt(g) 1.0 1.2 Saleable Unit Dimensions 195 x 155 x 80 (mm) LxWxH Packaging Specification Component Type Bag Interleaves Fully Printed Case Tape Pallet-wrap PE/Polyamide Mix Parchment Corrugated Board PE/Polyamide Mix LDPE 14 1 186 2 140 Cases per Layer: 34 Layers per Pallet: 16 Palletisation Max.
  • Let's Start With... Tacos Let's Start With

    Let's Start With... Tacos Let's Start With

    LET’S START WITH... CRAFT-YOUR-OWN GUACAMOLE We take dietary restrictions seriously. If you have $10.95 BOMBA LUNCH COMBOS House blend of plantain, malanga & tortilla chips a gluten intolerance, ask to see our gluten-friendly menu, and please let us know of any food allergies AVAILABLE MONDAY THROUGH FRIDAY START WITH OUR TRADITIONAL GUACAMOLE $8.5 or dietary preferences in your party. 11 A.M. TO 3 P.M. ADD FRESH INGREDIENTS: 3 Tacos + a Side* | 2 Tacos + a Salad *choose side: black beans, white rice, adobo fries, chipotle black bean soup Roasted Garlic | Pickled Jalapeños | Mango All tacos are served on corn flour blend tortilla Chipotle Honey | Candied Pumpkin Seeds TACOS Gluten Friendly: Corn Tortilla | Low Carb: Bibb Lettuce Wrap (+.50) Spicy Peppers | Black Beans BOMBA BOWLS Roasted Red Peppers | Pico de Gallo Dining with a group? Order a Taco 10-Pack & choose any 10 tacos for $35. Served with your choice of white rice or cauliflower rice Pickled Red Onions Thai Chicken Smoked BBQ Pork Chipotle Mushroom caramelized onions & poblanos, crispy onions, tamarind BBQ goat cheese, candied Grilled Adobo Chicken Bowl Vietnamese Pork Meatball Bowl peanut-plantain crumbs, spicy sauce, Salvadorian slaw 4 pumpkin seeds, oregano, hot black beans, charred scallions, Asian slaw, pickled red onions, spicy chile Queso Fresco | Goat Cheese | Bacon chile aioli, charred scallions, sauce, vinaigrette slaw 3.5 pico de gallo, cilantro yogurt sauce, aioli, kale, peanut-plantain crumbs 11 creamy cilantro slaw 4 Blackened Fish plantain chips 11 pineapple &