How to Improve Your Emotional Intelligence
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Slide Title: Title/Get Name Storyboard Number: A1 NOTE: Italicized instructions are not to appear on finished product Functionality ▪ This is the title slide ▪ Text and image should slide onto the screen at the same time (Text from the left and image from the right) and remain on the screen ▪ Start button at the bottom links to slide A2: Objectives Colors ▪ Left rectangle behind text should be Gray BFC9CA – Slide Background Color How to Improve Your ▪ Title Font – Segoe UI Bold Magenta E91E63 Emotional Intelligence ▪ Start Button: Background white, text and button outline – Aqua R34, G116, B100 Segoe UI Bold Magenta E91E63 ▪ Leave white background behind image Graphics Image A1 ▪ Use Image A1 Font ▪ Heading and Button: Segoe UI (Bold) ▪ Directions: Segoe UI Segoe UI Bold dark Aqua START Gray BFC9CA Slide Title: Objectives Storyboard Number: A2 NOTE: Italicized instructions are not to appear on finished product Functionality ▪ This is the objectives slide Course Objectives ▪ Slide title and text should be on the page at Segoe UI Bold Magenta E91E63 Gray BFC9CA all times (no animation) ▪ Image should slide onto the screen from the Tahoma dark Gray Background remains white right and remain on the screen ▪ Define emotional intelligence and 3 benefits ▪ Next button at the bottom links to next slide ▪ Identify the 4 competencies of emotional intelligence A3: Directions ▪ Learn characteristics of the self awareness competency ▪ Identify strategies to improve self awareness Colors ▪ Learn characteristics of the self management competency ▪ Rectangle behind Course Objectives should be Gray BFC9CA ▪ Identify strategies to improve self management ▪ Title Font –Segoe UI Bold Magenta E91E63 ▪ Body Text - Tahoma ▪ NEXT Button: Background white, text and button outline ▪ Leave white background behind image and text below Graphics ▪ Use Image A2 Font ▪ Heading and Button: Segoe UI (Bold) Image A2 ▪ On Screen Text: Tahoma Button: Segoe UI Bold Aqua NEXT Slide Title: Directions Storyboard Number: A3 NOTE: Italicized instructions are not to appear on finished product Functionality Directions ▪ This is the Directions slide Segoe UI Bold Magenta E91E63 ▪ Slide title and text should be on the page at Gray BFC9CA all times (no animation) Tahoma Dark Gray ▪ Next button at the bottom links to next slide Click the checkmark at the bottom of the slide once you’ve –A4 read the first 3 items. Colors ▪ Rectangle behind Slide Title should be Gray 1. Be sure you’ve taken the EI test and entered your scores in your Emotional BFC9CA Intelligence 2.0 book on page 5 ▪ Title Font –Segoe UI Bold Magenta E91E63 ▪ Body Text – Tahoma Gray 2. Click the Next button below to learn more about Emotional Intelligence and ▪ NEXT Button: Background white, text and its benefits button outline – Aqua ▪ Leave white background behind image and 3. Learn more about the four competencies of Emotional Intelligence text below 4. Focus on the self awareness competency Graphics ▪ None 5. Read through the strategies you need to focus on to improve self awareness 6. Complete the knowledge check on self awareness Segoe UI Bold Aqua BACK NEXT Slide Title: What is EQ? Storyboard Number: A4 NOTE: Italicized instructions are not to appear on finished product Gray BFC9CA Functionality What is Emotional Intelligence or EQ? ▪ This is the What is EQ slide Segoe UI Bold Magenta E91E63 ▪ Slide title and text should be on the page at all times ▪ Buttons should slide onto the screen from Background remains white opposite sides and remain on the screen Your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships. Tahoma Dark Gray Colors ▪ Rectangle behind Slide Title should be Gray EQ is independent of your IQ or intellect. IQ is fixed, EQ can be improved over time. BFC9CA Tahoma Dark Gray Click here to read more… ▪ Title Font –Segoe UI Bold Magenta E91E63 ▪ Buttons: Background white, text and button Tahoma Dark Gray outline - #FFC300 Everything we smell, taste, see, passes ▪ Leave white background behind text through our limbic system (where our emotions are produced) before the signals Button Commands travel to be processed rationally. ▪ Next Button – jump to slide A6 The communication between your ▪ Back button– jump to slide A4 emotional and rational “brains” is the ▪ Click here to read more.. – reveals the text physical source of emotional intelligence. below Image A5 Only 36% of the people tested are able Graphics to accurately identify their emotions as they ▪ Use Image A5 happen. Buttons: Segoe UI Buttons: Segoe UI Aqua BACK Aqua NEXT Slide Title: Benefits of Emotional Intelligence Storyboard Number: A5 NOTE: Italicized instructions are not to appear on finished product Functionality ▪ This is the Benefits of Emotional Intelligence Benefits of Emotional Intelligence slide Segoe UI Bold Magenta E91E63 Gray BFC9CA ▪ Slide title and text should be on the page at all times Background remains white Tahoma Gray ▪ Buttons at the bottom should slide onto the EQ is the foundation for a host of critical skills – it impacts most everything screen from opposite sides and remain on the you say and do each day. screen EQ is so critical to success that it accounts for 58% of performance Colors in all types of jobs. ▪ Rectangle behind Slide Title should be Gray BFC9CA ▪ Title Font –Segoe UI Bold Magenta E91E63 Click here to find out how much EQ can increase earnings… ▪ Body Text - Tahoma ▪ Buttons: Background white, text and button The link between EQ and earnings is so direct that every point outline - #FFC300 ▪ Leave white background behind text increase in EQ adds $1300 to an annual salary. People with high EQs make more money – an average of Button Commands ▪ $29,000 more per year than people with low EQs. Baxk button– jump to slide A4 ▪ Next– jump to slide A7 BACK Buttons: Segoe UI Aqua NEXT Slide Title: EQ Breakdown Storyboard Number: A6 Functionality ▪ This is the EQ Breakdown slide NOTE: Italicized instructions are not to appear on finished product ▪ Slide title and text should be on the page at all times ▪ 4 competence buttons - should slide onto the EQ Breakdown screen from opposite sides and remain on the Segoe UI Bold Magenta E91E63 Gray BFC9CA screen – brief description will appear and a aqua checkmark will appear in the box to show Background remains white it has been read There are 4 emotional intelligence skills that pair under two primary competencies: Tahoma gray Colors Click on each competency for a brief description! ▪ Rectangle behind EQ Breakdown should be Gray BFC9CA Personal Competence Social Competence ▪ Title Font –Segoe UI Bold Magenta E91E63 Tahoma Bold gray Tahoma Bold gray ▪ Leave white background behind text Self Awareness Social Awareness Button Commands –Click to reveal Black Segoe UI Black Segoe UI ▪ Self Awareness Button – Disable ▪ Self Management Button– Disable ▪ Social Awareness Button – Disable Self Management Relationship Management ▪ Relationship Management Button – Disable Black Segoe UI ▪ Menu button – change to BACK button – jump Black Segoe UI to slide A6 ▪ Add a NEXT button to link to NEXT slide Brief description will appear here for each competency – see next slide for content BACK NEXT Segoe UI Bold Aqua Your ability to accurately Your ability to accurately pick up on perceive your own emotions in emotions in other people and the moment and understand your understand what is really going on tendencies across situations. with them. Your ability to use your awareness of Your ability to use your awareness of your emotions to stay flexible and your own emotions and those of direct your behavior positively, which others to manage interactions means managing your emotional successfully. It is the bond you build reactions to situations and people. with others over time. Slide Title: Personal Competence Storyboard Number: A7 NOTE: Italicized instructions are not to appear on finished product Personal Competence Segoe UI Bold Magenta E91E63 Gray BFC9CA Let’s start by focusing on personal competence which includes self- awareness and self-management. Personal competence is your ability to stay aware of your emotions and manage your behavior and tendencies. You are going to learn about the strategies you can use to improve each competency. Choose which competency to explore first. Self Awareness Self Management BACK Slide Title: Self Awareness Video Intro Storyboard Number: B1 NOTE: Italicized instructions are not to appear on finished product High or Low Self Awareness? Segoe UI Bold Magenta E91E63 Gray BFC9CA Is the man in this video demonstrating high self awareness or low self awareness? Click below. High Self Awareness Low Self Awareness State Change when Low Self Awareness is selected You got it! He was demonstrating low self- awareness. His attitude, rude language and agitation over something as small as the names of coffee sizes are all traits of low self- awareness. He is not managing his emotions but instead letting them impact the people around him. State Change when High Self Awareness is selected Not quite. He was demonstrating low self- awareness. His attitude, rude language and agitation over something as small as the names of coffee sizes are all traits of low self awareness. He is not managing his emotions but instead letting them impact the people around him. Slide Title: Self Awareness Functionality Storyboard Number: B2 ▪ This is the Self Awareness slide ▪ Slide title and text should be on the page at all NOTE: Italicized instructions are not to appear on finished product times ▪ Buttons should already be on screen (no animation) Self Awareness ▪ Check marks will appear once a button is Segoe UI Bold Magenta E91E63 clicked on Gray BFC9CA Tahoma dark gray Background remains white Colors Self Awareness is a foundational skill that makes the other EI ▪ Rectangle behind Self Awareness should be skills much easier to use.