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4 EL SIGLO DE DURANGO | MARTES9DEAGOSTODE2016 | VIVIR BIEN Protección solar. Varios estudios han demostrado que la cafeína ayuda a bloquear la proteína ATR y, por ende, protege a la piel de los rayos UV. Siglo News 4X100 Freestyle relay team AGENCIAS Team USA’s swimming team celebrated a double victory on Sunday after taking home two gold medals. Michael Phelps won his 19th gold as part of the men’s 4x100m freestyle relay team, while Katie Ledecky bro- ke her own world record to win gold in the Wo- men’s 400m freestyle. Phelps, a 22-time Olympic medalist, swam the second leg of the re- lay for Team USA - despi- te not competing in any freestyle events at the U.S. trials or in the prelimina- ries in Rio. El café también podría puedes encontrar cafeína en circulación y retira el ex- da prematura de éste. Lo He was cheered on by his girlfriend Nicole Johnson, ser una herramienta muchos productos de belle- ceso de agua. que hace la cafeína es fun- who was sat with their son Boomer, and Phelps’ mom De- excelente para tu za que calman la inflama- cionar como vehículo para borah. The 31-year-old has been a part of the relay team ción. De hecho, el café es ri- 3. PROTEGE DEL SOL penetrar dentro de las célu- since 2004 and was keen to get revenge after losing to rutina de cuidados. co en antioxidantes impor- Varios estudios han demos- las y entregar ingredientes France in 2012. tantes que previenen y alen- trado que la cafeína ayuda a activos al folículo. Si se apli- Instead, France came in second while Australia was third. EL UNIVERSAL tan que las células se dañen bloquear la proteína ATR y, ca tópicamente la cafeína The team more than made up for a debacle at the 2015 CDMX y, por ende, reduce la infla- por ende, protege a la piel de puede restaurar el creci- World Championships in Kazan, Russia, where the US mación en el cuerpo. los rayos UV y reduce el miento del cabello. failed to even qualify for the final of the 4x100 free relay. Todas sabemos lo impor- riesgo de desarrollar cáncer tante que puede ser la ca- 2. ELIMINA LAS OJERAS de piel. De hecho, se puede 5. SUAVIZA LA PIEL Synchronized 10M Platform feína para una buena ma- Gracias a las propiedades aplicar tópicamente junto Por último, pero no menos Chen Aisen and Lin Yue made it a perfect two-for-two for ñana, pero ¿sabías que tam- antiinflamatorias de la ca- con bloqueador solar para importante, el café ayuda a China in Olympic diving on Monday afternoon, running bién podría ser una herra- feína, también es súper mayor protección. eliminar o al menos desva- away with the gold medal in the men’s synchronized 10m mienta excelente para tu efectiva para combatir las necer notablemente la apa- platform event at the Ma- rutina de belleza? Es en se- ojeras. Esto sucede porque 4. PROMUEVE EL riencia de la celulitis. Dado ria Lenk Aquatic Center rio, la cafeína tiene un par reduce la cantidad de san- CRECIMIENTO DEL que la cafeína deshidrata las in Rio de Janeiro. Ameri- de beneficios reafirmantes gre que se acumula debajo CABELLO células grasas y estimula la can’s David Boudia and y estéticos que deberías de los ojos. De hecho, es Las mismas propiedades de circulación, la piel se ve mu- Steele Johnson turned in aprovechar. por esto mismo que se colo- la cafeína pueden aliviar la cho más suave y firme. Cabe a strong performance to can bolsas de té verde so- inflamación de los folículos mencionar que estos efectos score 457.11 points and se- 1. CALMA LA INFLAMACIÓN bre las ojeras; de esta for- del cabello, la cual es el son sólo temporales. cure the silver medal, but Hay una razón por la cual ma la cafeína promueve la principal culpable de la caí- Twitter @AndyBouchot China finished nearly 40 points ahead with an Olympic record score of 496.98. Great Britain’s Thomas Daley and Daniel Goodfe- llow narrowly edged Germany’s Patrick Hausding and Sascha Klein on their final dive to secure the bronze me- NOCHE ORIENTAL dal by 6.03 points. Mexico’s Ivan Garcia and German Sanchez, who took the silver medal in 2012, placed fifth with 423.30 points. Judo World champion in 2013, Rafaela Silva beat world num- ber one Sumiya Dorjsuren in the women’s under 57kg judo final - Brazil’s first gold. Rafaela Silva lit up Rio 2016 for home fans, se- curing Brazil’s first gold medal in the women’s un- der 57kg judo final. Silva beat world number one Sumiya Dorjsuren of Mongolia by waza-ari. World champion in 2013, Silva was visibly moved by her victory as Brazil celebra- ted getting off the mark and adding a first gold to their Mariana, José, Adrián y Oscar. tally for their home games. .(XXXX) 400 Freestyle singles Chinese sports fans and local media have turned on Aus- tralia’s newest Olympic swimming sensation Mack Hor- ton, accusing the 20-year-old of “taunting” home favouri- te Sun Yang by calling him a “drug cheat” to his face in a post-race press conference. Horton had already raised the stakes in the elec- trifying rivalry between the two swimmers before their 400-metre freestyle final, saying he had “no time or respect for drug Lizbeth, Brenda y Diana. Isaías, Karina y Raúl. cheats”, referring to Sun’s three-month doping ban in 2014. He then backed up his talk with a nerveless swim to hold off a fast-finishing Sun, clinching Australia’s first gold at the Rio Olympics. Footage of a devastated Sun bursting into tears whi- le attempting to give an interview in the media mixed zone immediately after the race went swiftly viral on Chinese social media. The top-trending hashtag “Sun Yang Don’t Cry” amassed more than 47 million views on China’s Twitter-like Weibo within hours. 10Mairrifleevent Dayana y Michel. Edu y Karla. Italian Niccolo Campriani earns the third Olympic me- dal of his career, winning the men’s 10m air rifle event. The 28-year-old sharpshooter won silver in this event in 2012, and gold in men’s 50m rifle 3 positions in London as well. Campriani took the lead a little over halfway through the final and ne- ver looked back; he put an exclamation point on his performance by finishing with a 10.7 shot. He finished with a final score of 206.1, leading second place by a point and a half. He becomes the second Italian to win three shooting medals, joining Giovanni Pellielo, who won bronze in men’s trap in Sydney and then back to back silver me- dals in Athens and Beijing. Campriani also becomes the second Italian shooter to win two gold medals; Luciano Giovannetti won gold in men’s trap in the 1980 Moscow Mague, Lety, Sandra y Alma. and 1984 Los Angeles Games..