Chicago Area Wellness Classes
Northern Suburbs
Chicago Dance Therapy 1847 Oak St., Northfield, IL Multiple Classes: On the Move with PD – Dance Therapy Movement as Medicine Fee associated For more information visit: www.chicagodancetherapy.com or call Erica Hornthal at 847‐848‐0697
CJE Senior Life/Lieberman Center for Health and Rehabilitation 9700 Gross Point Road, Skokie, IL Multiple Classes: Basic Exercise Class Seated Tai Chi Seated Dance and Movement Telling Your Story Through The Arts Free to attend and open to the public For more information or to register call: Cindy Pedersen at 847‐929‐3022 or email [email protected]
CJE SeniorLife/Weinberg Community for Senior Living 1551 Lake Cook Road, Deerfield, IL Parkinson’s on the Move Free to attend and open to the public For more information or to register call: Michelle Bernstein at 847‐236‐7852
Glenview Park District 2400 Chestnut Ave., Glenview, IL Multiple Classes: High Effort Cardio PWR! Circuit (Level 1‐2) PWR! Moves *Fee associated for all classes For more information visit: www.niceguytraining.com or call Drew at 847‐502‐0630
Movement Revolution/Neuro Intensive Training Center 158 S. Waukegan Rd. Deerfield, IL (inside the Joy of the Game Sports Complex) Multiple Classes: Connect, Calibrate, Center (C3) Adapted Yoga One on One Personal Training PWR! Moves Rock Steady Boxing Windy City Vim & Vigor *Fee associated for all classes For more information visit: www.movement-revolution.com, call 312-465-3921 or email [email protected]
North Shore Nordic Walking Evanston, IL For more information visit: www.northshorenordicwalking.com or email [email protected]
Northwestern Medicine/Lake Forest Hospital (LFH) Lake Forest Health & Fitness Center 1200 N Westmoreland Rd., Lake Forest, IL Multiple Classes: Dance for Parkinson’s Functional Fitness Pedal for Parkinson’s Pilates for Parkinson’s Strength and Balance TRX for Parkinson’s Yoga for Parkinson’s Free to attend For more information call: 847‐5335‐7140 or email [email protected]
Northwestern Medicine/Lindenhurst Health & Fitness Center 3098 Falling Waters Blvd., Lindenhurst, IL Pedal for Parkinson’s Free to attend For more information call: 847‐5335‐7140 or email [email protected]
Shirley Ryan Abilitylab/Dance Center Evanston 1934 Dempster Street, Evanston, IL PWR! Fit Fee associated For more information visit: https://www.sralab.org/services/adaptive-sports-and-fitness- program or call 312-238-5001 Shirley Ryan Abilitylab/Zion Lutheran Church 10 Deerfield Rd., Deerfield, IL Integrated Exercise for Parkinson’s Disease PWR! Fit Fee associated For more information visit: https://www.sralab.org/services/adaptive-sports-and-fitness- program or call 312-238-5001
Southern Suburbs (Pending)
Western Suburbs
Belmont Village Senior Living 500 McHenry Rd., Buffalo Grove, IL Parkinson’s Exercise Class Free to attend For more information or to RSVP call or email Susan Kocanda at 847‐537‐5000, [email protected]
InspirFit 7890 S. Quincy St., Willowbrook, IL Parkinson’s Fitness Classes Fee Associated For more information call Nancy Timko: 630‐794‐9663 or email [email protected]
Rock Steady Boxing/Eastside Reaction Center 1080 E. Chicago St., Elgin, IL Rock Steady Boxing Chicago Fee Associated For more information call Susan Eichensehr: 630‐205‐0137 or email [email protected]
Rock Steady Boxing/HealthTrack 875 E. Roosevelt Road, Glen Ellyn, IL Rock Steady Boxing Chicago Fee Associated For more information call Susan Eichensehr: 630‐205‐0137 or email [email protected]
Rush Copley/Healthplex 1900 Ogden Avenue, Aurora, IL Multiple Classes: Boxing for Parkinson’s (call: 630‐978‐6280) Delay the Disease (call: 630‐978‐6280) Personal Training for Parkinson’s (call: Heather at 630‐499‐2401) Free to attend
Rush Copley/Heart Institute, 2nd Floor Conference Center 2088 Ogden Avenue, Aurora, IL Multiple Classes: Art Therapy Music Therapy Free to attend For more information or to register call: Donna at 630‐499‐6619 or email [email protected]
Shirley Ryan Abilitylab/DayRehabCenter and Outpatient Center 6705 S. Kingery Highway, Willowbrook, IL Integrated Exercise for Parkinson’s Disease PWR! Fit Flex-ABILITY Fee associated For more information visit: https://www.sralab.org/services/adaptive-sports-and-fitness- program or call 312-238-5001
YMCA (Alfred Campanelli) 300 W Wise Rd, Schaumburg, IL Indoor Cycling for Parkinson’s disease For more information call: Timothy Reed or Lisa Ayeski at (847) 891-9622
Chicago Hubbard Street Dance 1147 West Jackson Boulevard, Chicago, IL Hubbard Street’s Parkinson’s Project Free to attend For more information call 312‐850‐8744 ext. 194 or email [email protected]
JCC Chicago/Bernard Horwich 3003 W. Touhy, Chicago, IL Multiple Classes: Stay Fit Exercise Classes Strength & Balance Power Flow Chair Class ‐ Seated Strength & Stretch All classes are free to attend and open to the public For more information or to register contact Emily Zivin at [email protected]
Movement Revolution/Movement Physical Therapy 227 E. Ontario St. Suite 201, Chicago, IL (inside Movement Physical Therapy) Multiple Classes: One on One Personal Training Vim and Vigor (coming soon) *Fee associated for all classes For more information visit: www.movement-revolution.com, call Trent Thenhaus at 312- 833-1409 or [email protected]
Nia (Neuromuscular Integrative Action)/Sara Shafran Lakeview YMCA 3333 N. Marshfield, Chicago, IL Galter Life Center 5157 N. Francisco Ave, Chicago, IL Fee Associated For more information call: Sara Shafran at 773-895-5656 or visit http://www.miracleofmovement.com/index.html
Northwestern Medicine/Northwestern Memorial Hospital (NMH) Northwestern Memorial Hospital-Prentice Pavilion, Conference room Q 250 East Superior Street, Chicago, IL Art and Yoga ‐ Parkinson Support Group Free to attend For more information call: Pam Palmentera at 312‐503‐4397 or email [email protected]
Northwestern Medicine/Northwestern Memorial Hospital (NMH) Second City 1616 N. Wells, Chicago, IL Second City Improv Group Free to attend For more information call: Pam Palmentera at 312‐503‐4397 or email [email protected] Old Town School of Folk Music 4544 & 4545 N. Lincoln Ave., Chicago, IL Multiple Classes: Build A Story Memory Singers Rhythmicity Fee associated For more information call: 773-728-6000
Rock Steady Boxing/Edgewater Fitness Center 1106 W. Bryn Mawr Ave, Chicago IL Rock Steady Boxing Windy City Fee associated For more information visit: www.rocksteadyboxingwindycity.com or call 312‐465‐3921
Shirley Ryan Abilitylab/Adaptive Sports & Fitness Center 541 N Fairbanks Ct. (Accessible at 303 E. Ohio St.), Chicago, IL Integrated Exercise for Parkinson’s Disease PWR! Fit Parkinson’s Disease PWR! Circuit Flex-ABILITY Goldman Functional Fitness Program Fee associated For more information visit: https://www.sralab.org/services/adaptive-sports-and-fitness- program or call 312-238-5001