D.A.R.E.-Kir-Workbook.Pdf

COME ON IN! Lift here for your own D.A.R.E. Decision ... Making Model. DARE.ORG NAME: ROOM: ____ T ~i'B~m~ .. L~ Of--- -~ ... CO.N--: ___, --- v .. T~N~ .. TS....~· D.A.R.E. Rules ... .......................... ... .. ... ... ... ... ... ... .. .. 1 Decision Making Model Practice ................. 2 Did You Know?.. .... .................. ....... .. ....................... 3 Define the Problem ...... .. ... ....... .. .........................6 Risky Situations ..................................................... 6 Safe and Responsible Choices ................... ..7 Resistance Strategies ... .. ..... ..............................9 Responding to Pressure ........ ...... .. .. .... ... .. ....... .11 Signs of Stress ............ .... .. .. ................. .... .. ......... ... 13 Evaluating Your Decision .. .. .... .. ................. ......15 Communication Styles ........... .. .... .. .................... 17 Confident Communication .............................. 18 What Should They Do ............................ .. ........ .19 Communicating Effectively .............. .......... .. ... .21 My D.A.R.E. Report ...........................................23 Five W's of Reporting Bullying .................. .. .24 Responsibly Reporting Bullying ...................25 D.A.R.E. Word Search ........................... .......... ..27 Safe Reporting .............................. ................... ... .. .28 Needing Help .............................................. ............ 29 My Help Network ..................................................30 Art Direction: Scott Hutchinson My Journal .......................................................... ... ...31 Illustration: Steve Buccellato Design and Illustrations: Copyright @ 2012 D.A.R.E. America Copyright Infringement enforced by DAR.E. America Crossword Puzzle ............................... .. ...... .... ...... 36 No Portion of this workbook may be reproduced without the express written consent of O.A.R.E. America. MADE IN CHINA Glossary ......................................................................37 . , . , .; . ·~-:.. I' • I' ~ •• DAREII iif" II ..: II · .. , II RULES.: · '.:no: · .. , ' · ~-~· 0 Raise your hand so that only one person speaks at a time. 0 Be positive, responsible, and respectful. A put.-down can hurt feelings and stop open discussion. 0 Observe and use the quiet signal. 0 Use the words "someone I know" instead of a person's name when sharing a story. 0 Answer only questions that feel comfortable to you. : /"_ dare.o~g, .. , Dl1 ~\!11rtl1~11 i( ~ D~C.~S' ~ .__ .,., 1. ..~·~ON 1... v .- M!K. ~\ : ~ 1~N. - G~ MODEL PRACTICE Situation I You play on a soccer team. The team depends on you as goalkeeper. You are invited to your best friend's birthday party at the same time as the big game. You would have to miss the game to go to the party. How do you decide what to do? ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• • : DEF,NE Describe the problem, challenge, or opportunity. • • .• ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ • • • ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ASSESS What are your choices? What are the consequences of each choice? • RESPOND Make a choice. Use the facts and information that you have gathered. • EVALUATE Review your decision. Did you make a good choice? :if ........................................................ -~· .. ~~Jiff' 1' •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• DID YOU KNOW? Facts About Alcohol Use Health Effects of Alcohol Use • Alcohol is illegal for anyone under the • Alcohol slows down the brain and age of 19 years of age in Canada (18 body. Effects may include: years of age in Alberta, Manitoba and ·> loss of coordination Quebec). ·> poor judgement • There are 6000 alcohol related deaths each year in Canada. ·> memory loss • Most teens don't drink alcohol. ·> loss of self-control • Mixing alcohol with medicine is ·: · slow reflexes dangerous. • Alcohol weakens the heart muscle, • Teen bodies are still growing; reduces the amount of blood therefore, alcohol affects them more pumped to and from the heart. severely than adults . • Too much alcohol can slow down the • body and lead to coma and death . • • • Alcohol goes directly into the • • bloodstream and can damage every organ of your body . • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • ALCOHOL FILL IN THE BLANKS: 1. Alcohol is for anyone under the age of 19 years of age in Canada (18 years of age in Alberta, Manitoba and Quebec). 2. Mixing _________ with __________ is dangerous. 3. There are ________ alcohol related deaths each year in Canada. 4. Most teens alcohol. 5. Alcohol slows down the and -------- -------and -------- . dare.o~g · . // .. ·. _, •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• • • • • • • = • D~D YeOU._v · K: ~ N,. O';~J'f'-- .~ W .. • • 2 · • • • Facts About Tobacco Use Health Effects of Tobacco Use • • • • In Canada, it is illegal to sell tobacco • Nicotine in cigarettes and chewing • • products to anyone under the age of tobacco reduces the amount of • • 18 (19 in some provinces/territories). blood that flows to the brain. • • • There are 200 known dangerous ·> This interferes with the way the • chemicals in cigarette smoke. brain works. • • • Cigarettes contain nicotine, a • Smoking causes heart disease. • powerfully addictive substance. • Smokers have more colds and upper : • Smoking is the leading preventable respiratory problems. • cause of death in this country. • Smoking causes lung cancer. • • -:· More than 39,000 Canadians die • Chewing tobacco can cause mouth • from tobacco-related causes each cancer, tooth loss, and other health year. problems. -:· In Canada, more than 800 deaths • Smoking can: a year can be attributed to sec ondhand smoke. ·> Yellow your teeth and cause bad breath. <· Dry your skin and cause wrinkles. • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • TOBACCO FILL IN THE BLANKS: 1. There are more than 200 known ____________ in cigarette smoke. 2. Cigarettes contain , a powerful substance that causes addiction. 3. More than Canadians die from tobacco-related causes each year. 4. In Canada, more than deaths a year can be attributed to secondhand smoke. 5. Smokers have more and problems. 6. Smoking can cause yellow and smelly ________ 7. It is to sell tobacco to anyone under the age of 18 (19 in some provinces/territories). .. it~,· 1' . / . ' . ., . dare.o~g~ ·. ~ .. / ~ . .- ' . / ' / - . - - . / - .' • ,.. / • : ,,/ / . ~ - • ,. l / -·: ..... .. • • / !. DEFINE THE PROBLEM SITUATION 1 Michelle is waiting for a ride home and notices some of her older sister's friends smoking cigarettes. They ask her to smoke with them. DEF!NE What is the problem, challenge, or opportunity? How do you know that it's a problem? _______________ Why is it important? _____________________ SITUATION 2 Travis is visiting with his friend, Charley. He sees Charley's older sister taking a beer out of the refrigerator to share with her friends at a party. What is Travis' problem? DEF!NE What is the problem, challenge, or opportunity? How do you know that it's a problem? _______________ Why is it important? _____________________ SITUATION 3 Jack's parents were out for the evening. Jack's older brother, Sam, and his friends were smoking in his bedroom. Jack knows the health effects of smoking and knows he should tell his parents. What is Jack's problem? DEF!NE What is the problem, challenge, or opportunity? How do you know that it's a problem? _______________ Why is it important? _____________________ RISKY SITUATIONS DHIECTHlNS: Work with a partner to identify "risky" situations. 2- ~~~~~~~~~~~~~~~~~ 3. ~~~~~~~~~~~~~~~~~~~~~~~~~ MM ' •'/' ..... /' .... ~- d~re.~~~? > · /' . .. , MAKING SAFE AND RESPONSIBLE CHOICES Situation I Your best friend had to practice for a play last night and was late getting home. Your friend did not have a chance to complete their homework and is worried about getting in trouble. You are asked for a copy of your homework. DEFINE ________________ ASSESS ------------------------- What are the positive consequences of your choices? __________ What are the negative consequences? ______________ _ Situation 2 Jamal has a science project that is due tomorrow. He has a new video game and really wants to beat the top score of his friends. He does not have time to do both. DEFINE _ ____________ ___ ASSESS ------------------------- What are the positive consequences of your choices? __________ What.... are the negative consequences? _______________ • ' ' ·' '•r II': 'I" •\ ,~- ··-,, d~~e.;rg'{:i.. t' ~r """ <l'f , • 4' ' ~- , / ; . -. ' . _, / ·.· ... ~ · le11on 3 Situation 3 Natalie is with a group of friends who are smoking cigarettes. She is afraid that someone will see them and tell her parents that she was also smoking. DEFINE ________________ ASSESS ------------------------- What are the positive consequences of your choices? __________ What are the negative consequences? _______________ Situation 4 Jeremy practices basketball all the time with his friends in the neighborhood. His good friend, Terrell, is going to try out for a team. Jeremy would like to play on the team, but isn't sure that he is as good a player as his friend. DEFINE ___ __________ ___ ASSESS ------------------------- What are the positive consequences of your choices? __________ What are the negative consequences? _______________ RESISTANCE

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