Sleep and Dreaming Are for Important Matters
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A Phenomenology of Sleep
Open Journal of Philosophy, 2014, 4, 117-129 Published Online May 2014 in SciRes. http://www.scirp.org/journal/ojpp http://dx.doi.org/10.4236/ojpp.2014.42016 The Gospel of Self-ing: A Phenomenology of Sleep Kuangming Wu Philosophy Department, University of Wisconsin-Oshkosh, Oshkosh, USA Email: [email protected] Received 14 February 2014; revised 14 March 2014; accepted 20 March 2014 Copyright © 2014 by author and Scientific Research Publishing Inc. This work is licensed under the Creative Commons Attribution International License (CC BY). http://creativecommons.org/licenses/by/4.0/ Abstract Sleep is consciousness naturally folded back to itself in the self-come-home-to-self, to find life nourished, renovated, and vitalized, all beyond objective management. Sleep can never be un- derstood with direct conscious approach, but must be approached indirectly, implicatively, and alive coherently, as tried here. Sleep (A) is Spontaneity, (B) Self-Fullness, and so (C) sleep is life’s Gospel of Self-ing. Keywords Sleep; Alive; Conscious; Spontaneity; Fullness; Gospel 1. Introduction Sleep is one basic, common, supportive, and yet quite elusive way of living to nourish and fulfill ourselves, con- stantly inviting us to mediate on it with care. The direct conscious approach usual in our thinking never under- stands sleep that is tacitly beyond-consciousness. Sleep must be approached indirectly, implicatively, and alive coherently, as tried here. Sadly, it is noteworthy that sleep is usually taken as nothing positive. This is so except surprising gems grud- gingly admitted at the end of this essay. The Judeo-Christian tradition takes sleep as a simple satisfaction of physical need, or as a symbol of sloth or death. -
The Avatars in the Machine Dreaming As a Simulation of Social Reality
The Avatars in the Machine Dreaming as a Simulation of Social Reality Antti Revonsuo, Jarno Tuominen & Katja Valli The idea that dreaming is a simulation of the wa ing world is currently !ecoming Authors a far more widely shared and acce"ted view among dream researchers. Several "hiloso"hers, "sychologists, and neuroscientists have recently characteri$ed Antti Revonsuo dreaming in terms of virtual reality, immersive spatiotem"oral simulation, or real% antti#revonsuo4utu#fi istic and useful world simulation# Thus, the conce"tion of dreaming as a simulated world now unifies definitions of the !asic nature of dreaming within dream and (5gs olan i S 5vde consciousness research# This novel conce"t of dreaming has conse&uently led to S 5vde, Sweden the idea that social interactions in dreams, nown to !e a universal and a!undant Turun ylio"isto feature of human dream content, can !est !e characteri$ed as a simulation of hu% Turku, 6inland man social reality, simulating the social skills, !onds, interactions, and networks that we engage in during our wa ing lives. 'et this tem"ting idea has never !e% Jarno Tuominen fore !een formulated into a clear and em"irically testa!le theory of dreaming# jarno#tuominen4utu#fi Here we show that a testa!le Social Simulation Theory )SST) of dreaming can !e Turun ylio"isto formulated, from which em"irical "redictions can !e derived# Some of the "redic% Turku, 6inland tions can gain initial su""ort !y relying on already e+isting data in the literature, !ut many more remain to !e tested !y further research# ,e -
Sleep-Dependent Consolidation of Motor Skills in Patients with Narcolepsy-Cataplexy
Archives Italiennes de Biologie, 150: 185-193, 2012. Sleep-dependent consolidation of motor skills in patients with narcolepsy-cataplexy M. MAZZETTI1, G. PLAZZI2, C. CAMPI1, A. CICCHELLA1, K. MATTAROZZI1, G. TUOZZI1, S. VANDI2, L. VIGNATELLI3, C. CIPOLLI1 1 Department of Psychology, University of Bologna, Italy; 2 Department of Neurological Sciences, University of Bologna, Italy; 3 City of Bologna Local Health Trust, Bologna, Italy A bstract Background and Objectives: This study investigated whether the altered organization of post-training sleep in patients with narcolepsy-cataplexy (NC) is associated with a lower off-line improvement in the consolidation of motor skills compared with normal subjects. Study Design: Fourteen drug-naive NC patients, fulfilling the international clinical and polysomnographic diag- nostic criteria, and 14 individually-matched controls underwent training at a sequential finger tapping task (FTT) and were re-tested on the next morning (after a night with polysomnographic recording) and after another six nights (spent at home). Setting: Training and retrieval sessions were performed in a controlled laboratory setting. Results: FTT performance was worse in NC patients than controls at training and at both retrieval sessions and showed a fairly different time course (slower than in controls) of consolidation. Several sleep indices (lower values of stage-2 NREM sleep and SWS) were compatible with a lower effectiveness of sleep for consolidation of motor skills in NC patients, although no statistically significant relationship was found between such indices and improve- ment rate. Conclusion: The consolidation process of motor skills results less effective in NC patients since training and slower than in normal subjects over the week following training. -
Download the Self-Compassion Saturday Ebook
Edited by Jill M. Salahub Contents Introduction .................................................................................................................................................. 3 The Beginning ............................................................................................................................................... 4 Mary Anne Radmacher ................................................................................................................................. 8 Mary Anne Radmacher’s Body Gratitude Practice ..................................................................................... 16 Andrea Scher ............................................................................................................................................... 18 Laurie Wagner ............................................................................................................................................. 24 Judy Clement Wall ...................................................................................................................................... 30 Anne-Sophie Reinhardt ............................................................................................................................... 38 Susan Piver .................................................................................................................................................. 42 Kerilyn Russo .............................................................................................................................................. -
Elaborative Encoding, the Ancient Art of Memory, and the Hippocampus
View metadata, citation and similar papers at core.ac.uk brought to you by CORE BEHAVIORAL AND BRAIN SCIENCES (2013) 36, 589–659 provided by RERO DOC Digital Library doi:10.1017/S0140525X12003135 Such stuff as dreams are made on? Elaborative encoding, the ancient art of memory, and the hippocampus Sue Llewellyn Faculty of Humanities, University of Manchester, Manchester M15 6PB, United Kingdom http://www.humanities.manchester.ac.uk [email protected] Abstract: This article argues that rapid eye movement (REM) dreaming is elaborative encoding for episodic memories. Elaborative encoding in REM can, at least partially, be understood through ancient art of memory (AAOM) principles: visualization, bizarre association, organization, narration, embodiment, and location. These principles render recent memories more distinctive through novel and meaningful association with emotionally salient, remote memories. The AAOM optimizes memory performance, suggesting that its principles may predict aspects of how episodic memory is configured in the brain. Integration and segregation are fundamental organizing principles in the cerebral cortex. Episodic memory networks interconnect profusely within the cortex, creating omnidirectional “landmark” junctions. Memories may be integrated at junctions but segregated along connecting network paths that meet at junctions. Episodic junctions may be instantiated during non–rapid eye movement (NREM) sleep after hippocampal associational function during REM dreams. Hippocampal association involves relating, binding, and integrating episodic memories into a mnemonic compositional whole. This often bizarre, composite image has not been present to the senses; it is not “real” because it hyperassociates several memories. During REM sleep, on the phenomenological level, this composite image is experienced as a dream scene. -
© Copyright 2013 Shervin S. Churchill Sleep and Activity Patterns of Children with Down Syndrome in Relation to Sleep Disordered Breathing
© Copyright 2013 Shervin S. Churchill Sleep and Activity Patterns of Children with Down Syndrome in Relation to Sleep Disordered Breathing Shervin S. Churchill A dissertation submitted in partial fulfillment of the requirements for the degree of Doctor of Philosophy University of Washington 2013 Reading Committee: Gail M. Kieckhefer, Chair Teresa M. Ward Kristie F. Bjornson Program Authorized to Offer Degree: School of Nursing University of Washington Abstract Sleep and Activity Patterns of Children with Down Syndrome in Relation to Sleep Disordered Breathing Shervin S. Churchill Chair of the Supervisory Committee: Professor Gail M. Kieckhefer Department of Family and Child Nursing Background and purpose: Sleep disordered breathing (SDB) is a major health problem in children with Down syndrome (DS), and may adversely affect not only health, but also accomplishment of life’s daily activities and habits. Obesity is a known risk factor of SDB in the general population, but in children with DS there have been conflicting reports on the role of obesity in SDB. The goal of this dissertation is to: 1) review the current state of knowledge in sleep of children with DS; 2) describe sleep patterns, and examine the relationship of sleep disturbances, including SDB, with the accomplishment of daily life habits; and 3) describe activity patterns, and evaluate the relationships between SDB, sleep duration, obesity and physical activity (PA) in a sample of children with DS. Methods: A review of the English language literature between 1960 and 2012 was completed, studies were described and synthesized. An Internet sample of 139 parents of children ages 5 to 18 years (110 parents of children with DS, 29 parents of children with typical development [TD]), completed a 45-minute online survey. -
Zerohack Zer0pwn Youranonnews Yevgeniy Anikin Yes Men
Zerohack Zer0Pwn YourAnonNews Yevgeniy Anikin Yes Men YamaTough Xtreme x-Leader xenu xen0nymous www.oem.com.mx www.nytimes.com/pages/world/asia/index.html www.informador.com.mx www.futuregov.asia www.cronica.com.mx www.asiapacificsecuritymagazine.com Worm Wolfy Withdrawal* WillyFoReal Wikileaks IRC 88.80.16.13/9999 IRC Channel WikiLeaks WiiSpellWhy whitekidney Wells Fargo weed WallRoad w0rmware Vulnerability Vladislav Khorokhorin Visa Inc. Virus Virgin Islands "Viewpointe Archive Services, LLC" Versability Verizon Venezuela Vegas Vatican City USB US Trust US Bankcorp Uruguay Uran0n unusedcrayon United Kingdom UnicormCr3w unfittoprint unelected.org UndisclosedAnon Ukraine UGNazi ua_musti_1905 U.S. Bankcorp TYLER Turkey trosec113 Trojan Horse Trojan Trivette TriCk Tribalzer0 Transnistria transaction Traitor traffic court Tradecraft Trade Secrets "Total System Services, Inc." Topiary Top Secret Tom Stracener TibitXimer Thumb Drive Thomson Reuters TheWikiBoat thepeoplescause the_infecti0n The Unknowns The UnderTaker The Syrian electronic army The Jokerhack Thailand ThaCosmo th3j35t3r testeux1 TEST Telecomix TehWongZ Teddy Bigglesworth TeaMp0isoN TeamHav0k Team Ghost Shell Team Digi7al tdl4 taxes TARP tango down Tampa Tammy Shapiro Taiwan Tabu T0x1c t0wN T.A.R.P. Syrian Electronic Army syndiv Symantec Corporation Switzerland Swingers Club SWIFT Sweden Swan SwaggSec Swagg Security "SunGard Data Systems, Inc." Stuxnet Stringer Streamroller Stole* Sterlok SteelAnne st0rm SQLi Spyware Spying Spydevilz Spy Camera Sposed Spook Spoofing Splendide -
ESRS 40Th Anniversary Book
European Sleep Research Society 1972 – 2012 40th Anniversary of the ESRS Editor: Claudio L. Bassetti Co-Editors: Brigitte Knobl, Hartmut Schulz European Sleep Research Society 1972 – 2012 40th Anniversary of the ESRS Editor: Claudio L. Bassetti Co-Editors: Brigitte Knobl, Hartmut Schulz Imprint Editor Publisher and Layout Claudio L. Bassetti Wecom Gesellschaft für Kommunikation mbH & Co. KG Co-Editors Hildesheim / Germany Brigitte Knobl, Hartmut Schulz www.wecom.org © European Sleep Research Society (ESRS), Regensburg, Bern, 2012 For amendments there can be given no limit or warranty by editor and publisher. Table of Contents Presidential Foreword . 5 Future Perspectives The Future of Sleep Research and Sleep Medicine in Europe: A Need for Academic Multidisciplinary Sleep Centres C. L. Bassetti, D.-J. Dijk, Z. Dogas, P. Levy, L. L. Nobili, P. Peigneux, T. Pollmächer, D. Riemann and D. J. Skene . 7 Historical Review of the ESRS General History of the ESRS H. Schulz, P. Salzarulo . 9 The Presidents of the ESRS (1972 – 2012) T. Pollmächer . 13 ESRS Congresses M. Billiard . 15 History of the Journal of Sleep Research (JSR) J. Horne, P. Lavie, D.-J. Dijk . 17 Pictures of the Past and Present of Sleep Research and Sleep Medicine in Europe J. Horne, H. Schulz . 19 Past – Present – Future Sleep and Neuroscience R. Amici, A. Borbély, P. L. Parmeggiani, P. Peigneux . 23 Sleep and Neurology C. L. Bassetti, L. Ferini-Strambi, J. Santamaria . 27 Psychiatric Sleep Research T. Pollmächer . 31 Sleep and Psychology D. Riemann, C. Espie . 33 Sleep and Sleep Disordered Breathing P. Levy, J. Hedner . 35 Sleep and Chronobiology A. -
Abnormal Sleep Spindles, Memory Consolidation, and Schizophrenia
CP15CH18_Manoach ARjats.cls April 17, 2019 13:18 Annual Review of Clinical Psychology Abnormal Sleep Spindles, Memory Consolidation, and Schizophrenia Dara S. Manoach1,2 and Robert Stickgold3 1Department of Psychiatry, Massachusetts General Hospital and Harvard Medical School, Boston, Massachusetts 02114, USA; email: [email protected] 2Athinoula A. Martinos Center for Biomedical Imaging, Massachusetts General Hospital and Harvard Medical School, Charlestown, Massachusetts 02129, USA 3Department of Psychiatry, Beth Israel Deaconess Medical Center and Harvard Medical School, Boston, Massachusetts 02215; email: [email protected] Annu. Rev. Clin. Psychol. 2019. 15:451–79 Keywords First published as a Review in Advance on cognition, endophenotype, genetics, memory, schizophrenia, sleep, spindles February 20, 2019 The Annual Review of Clinical Psychology is online at Abstract clinpsy.annualreviews.org There is overwhelming evidence that sleep is crucial for memory consol- https://doi.org/10.1146/annurev-clinpsy-050718- idation. Patients with schizophrenia and their unaffected relatives have a 095754 specific deficit in sleep spindles, a defining oscillation of non-rapid eye Access provided by 73.61.23.229 on 05/29/19. For personal use only. Copyright © 2019 by Annual Reviews. movement (NREM) Stage 2 sleep that, in coordination with other NREM All rights reserved oscillations, mediate memory consolidation. In schizophrenia, the spindle Annu. Rev. Clin. Psychol. 2019.15:451-479. Downloaded from www.annualreviews.org deficit correlates with impaired sleep-dependent memory consolidation, positive symptoms, and abnormal thalamocortical connectivity. These re- lations point to dysfunction of the thalamic reticular nucleus (TRN), which generates spindles, gates the relay of sensory information to the cortex, and modulates thalamocortical communication. -
The Relationship Between Obstructive Sleep Apnea and Alzheimer’S Disease
Journal of Alzheimer’s Disease xx (20xx) x–xx 1 DOI 10.3233/JAD-179936 IOS Press 1 Review 2 The Relationship between Obstructive 3 Sleep Apnea and Alzheimer’s Disease a,b,∗ c d b,e,∗ 4 Andreia Andrade , Omonigho M. Bubu , Andrew W. Varga and Ricardo S. Osorio a 5 Department of Neurology, Alzheimer’s Disease Center, NYU Langone Medical Center, New York, NY, USA b 6 Department of Psychiatry, Center for Brain Health, NYU Langone Medical Center, New York, NY, USA c 7 Department of Epidemiology and Biostatistics, College of Public Health, University of South Florida, 8 Tampa, FL, USA d 9 Division of Pulmonary, Critical Care and Sleep Medicine at the Icahn School of Medicine 10 at Mount Sinai, New York, NY, USA e 11 Nathan S. Kline Institute for Psychiatric Research, Orangeburg, New York, NY, USA 12 Abstract. Obstructive sleep apnea (OSA) and Alzheimer’s disease (AD) are highly prevalent conditions with growing impact 13 on our aging society. While the causes of OSA are now better characterized, the mechanisms underlying AD are still largely 14 unknown, challenging the development of effective treatments. Cognitive impairment, especially affecting attention and 15 executive functions, is a recognized clinical consequence of OSA. A deeper contribution of OSA to AD pathogenesis is 16 now gaining support from several lines of research. OSA is intrinsically associated with disruptions of sleep architecture, 17 intermittent hypoxia and oxidative stress, intrathoracic and hemodynamic changes as well as cardiovascular comorbidities. 18 All of these could increase the risk for AD, rendering OSA as a potential modifiable target for AD prevention. -
Sleep-Wake Patterns and Their Influence on School Performance In
Aten Primaria. 2014;46(Espec Cong 1):160-164 Atención Primaria www.elsevier.es/ap SCIENTIFIC ARTICLE Sleep-wake patterns and their inÁ uence on school performance in Portuguese adolescents João Duarte*, Paula Nelas, Cláudia Chaves, Manuela Ferreira, Emília Coutinho, Madalena Cunha Escola Superior de Saúde de Viseu, Instituto Politécnico de Viseu, Viseu, Portugal KEYWORDS Abstract Adolescent; Objective: To characterise sleep-wake patterns and their inÁ uence on academic performance Sleep; for a sample of Portuguese adolescents. Achievement; Research design: Cross-sectional, analytical-explanatory, correlational epidemiological Educational status; research. The protocol includes the composite morningness questionnaire (Barton et al, 1985 Habits; adapted by Silva et al, 1985), the Epworth Sleepiness Scale (Murray, 1991), chronic fatigue scale Students (Smith et al, 1995), the Pittsburgh Sleep Quality Index (Buysse, 1988), Educational Achievement (Fermin, 2005), personal and academic data. Participants: 2094 students (55.3% girls; 16-23 years old; M = 16.82 ± 1.25) attending secondary school in central Portugal. Living in urban areas, living with their parents and about 57.1% are in a family with reasonable economic resources. Results: Adolescents’ sleep patterns reveal that they sleep on average between 8-9 hours a night, do not use medication to sleep, with sleep latency within the normal range, with good sleep efficiency, without daytime dysfunction and with undisturbed sleep, predominantly intermediate chronotype. Minor drowsiness, increased sleep efÀ ciency, improved subjective sleep satisfaction, less sleep disturbance, less daytime dysfunction, not consuming hypnotic medications, associated with better academic performance. Morningness/eveningness, sleep efficiency, daytime dysfunction and sleep latency emerge as predictors of academic performance. -
Insights Into Sleep's Role for Insight: Studies with the Number Reduction
REVIEW ARTICLE ADVANCES IN COGNITIVE PSYCHOLOGY Insights into sleep’s role for insight: Studies with the number reduction task Rolf Verleger1, Michael Rose2, Ullrich Wagner3, Juliana Yordanova1,4, and Vasil Kolev1,4 1 Department of Neurology, University of Lübeck, Germany 2 Department of Systems Neuroscience, University of Hamburg, Germany 3 Charité, University Medicine Berlin, Germany 4 Institute of Neurobiology, Bulgarian Academy of Sciences, Sofia, Bulgaria ABSTRACT In recent years, vibrant research has developed on “consolidation” during sleep: To what extent are newly experienced impressions reprocessed or even restructured during sleep? We used the number reduction task (NRT) to study if and how sleep does not only reiterate new experiences but may even lead to new insights. In the NRT, covert regularities may speed responses. This implicit acquisition of regularities may become explicitly conscious at some point, leading to a qualitative change in behavior which reflects this insight. By applying the NRT at two consecutive sessions separated by an interval, we investigated the role of sleep in this interval for attaining insight at the second session. In the first study, a night of sleep was shown to triple the number of participants attaining insight above the base rate of about 20%. In the second study, this hard core of 20% discoverers differed from other participants in their task-related EEG potentials from the KEYWORDS very beginning already. In the third study, the additional role of sleep was specified as an effect of the deep-sleep phase of slow-wave sleep on participants who had implicitly acquired the covert sleep, insight, regularity before sleep.