Compass The Official Magazine of Sun City Lincoln Hills February 2013

Association's Annual Meeting — February 21... page 4

Feed Your Brain — Preserve Your Mind... page 7

What's in the Works for 2013? ... page 10 Association News

In This Issue How to Use the Compass Ad Directory / Compass Advertisers ...... 91 Aging Well: Feed Your Brain — Preserve Your Mind .... 7 Find it fast: flip to the section you want using the header color. ARC / Architectural Review Committee ...... 9 Advertisers' Directory Club News Association Contacts & Hours Directory ...... 90 Advertisers' listing by category by page Association club & support club articles Board of Directors Election ...... 5 Association Contacts & Hours Community Forums Board of Directors Report...... 4 Names, numbers, websites, hours CCRC-sponsored presentations Bucket List ...... 15 Association News Community Profiles Bulletin Board ...... 39 Association, Board & committee articles Articles about community people, programs • You Are Invited ...... 39 Bulletin Board & Announcements Special Events Calendar of Events ...... 3 General or non-association club news Activities Department events by category CERT/Community Emergency Response Team ... 17 Activities Department Classes Day Trips & Extended Travel Classes ...... 52 Activities Department classes Activities Department trips/travel by category Club Advertisement: Tap Company ...... 11 Club Advertisements Wellness & Fitness Classes Club News ...... 23 Annual Association club ads Wellness & Fitness classes Committee Opening / CCOC ...... 4 In This Issue: page 2 Community Forums ...... 88 Table of contents. Connections ...... 5 Upcoming Association-Related Meetings: page 3 Day Trips & Extended Travel ...... 44 Assocation Board and Committee meetings for the next 45 days. Listing includes Finance Committee ...... 15 Golf Inspection and Listening Post. Food & Beverage Department ...... 9, 38 Calendar of Events: page 3 Golf Cart Inspections ...... 88 Items listed chronologically here are Association-sponsored club activities, events, How to Use the Compass ...... 2 trips and presentations shown throughout the Compass. These entries are highlighted If These Walls Could Talk ...... 3 with a yellow screen on the page number shown. In Memoriam ...... 39 Association News and Community Profiles: pages 3-21 It's the Law ...... 17 Articles about Association people, places and things. Jennifer Hugunin ...... 7 Annual Association Club Advertisement: page 11 Just What is the Bereavement Group? ...... 21 Clubs have the opportunity to run a half page annually in the Compass. Library News ...... 21 Club News: pags 22-37 Lifestyle Program Manager ...... 10 All submitted club articles are included and separated into clubs (in teal) and Lincoln Hills Foundation ...... 15 (support clubs) in burgundy. Neighborhood Watch ...... 17 Bulletin Board: page 39 Properties Committee ...... 10 Short advertisements for non-Association-sponsored clubs and organizations. Properties Committee January Article ...... 10 You Are Invited: page 39 Reminders ...... 4-5 Vendors who have rented rooms within Association facilities in order to give a SAC / Strategic Advisory Committee ...... 4 presentation to SCLH residents. Special Events ...... 41 In Memoriam: page 39 Successful Super Senior Holiday Lunch ...... 21 Information provided by loved ones about Lincoln Hills residents who have recently The Spa at Kilaga Springs ...... 11, 76 passed away. Upcoming Meetings ...... 3 Special Events, Day Trips & Extended Travel, Activities Department Classes, Wellness Wellness & Fitness Classes...... 75 & Fitness Classes: pages 41-86 Wellness & Fitness Exercise Class Schedules ..... 84-86 Activities & Wellness/Fitness Department events, trips, and classes. Wellness & Fitness News ...... 7 Community Forums: page 88 Health, education and informational presentations sponsored by members from the Communications & Community Relations Committee (CCRC) subcommittee. On the cover Association Contacts & Hours Directory: page 90 The Presentation Hall at Kilaga Springs Association addresses, contacts, phone numbers, email addresses and hours. Also Lodge has been remodeled with many included: alarm company, Golf Club Manager, Lincoln Police & Fire, Neighbors InDeed, enhancements and is open for business. and Pulte Homes Customer Care. Ray Ashton is shown here giving a Ad Directory: page 91 presentation on the History of Rock and Advertisers shown in this issue are listed in this directory with the page numbers Roll. Photo by Norm Shockley, Sr. on which they appear.

2 February 2013 Compass www.suncity-lincolnhills.org/residents Association News Cover Article Calendar of Events If These Walls Could Talk February 15-March 26 Presentation Hall makeover a welcome change Date Event Page # Doug Brown, Resident Editor 02/15 "Chapel of Love" — Elvis Tribute Concert 42* If you’ve ever visited • engage in thespian arts (Readers’ 02/16 Bus Trip: Chinese New Year Celebration 47 Philadelphia’s Indepen- Theater, Players’ rehearsals, meetings, 02/18 "The Wildest Ride in the Universe" 23 dence Hall or Boston’s Fa- and one-act stage plays) neuil Hall or Washington D.C.’s Library of • laugh heartily (monthly Comedy 02/18 "History/Daughters of the American Revolution" 29 Congress, among zillions of landmarks, Nights) 02/18 "Secrets You Can't Reveal" Grand Jury Assoc. 34 you have without a doubt experienced the • enjoy the silver screen (At the Movies) 02/18 Forum: "Margit's Freedom Passage" 88 awesome history of the site reverberating • inform and educate ourselves 02/20 KS Music Night: "A Salute to Ray Charles" 42 through you and recounting its stories, al- (Community Forums, presentations, 02/20 Forum: "Senior Moments: What is Normal?" 7, 88 most as if those walls lectures) “When you now attend a 02/21 Book discussion: Tragedy of Pudd'nhead Wilson 25 were talking to you. • organize our com- 02/21 Speaker: Jay Knauer / Air Traffic Controller36 In the years since Presentation Hall event, the aisles munity (Board of 02/21 Sun City Snow Train #2 52* its construction in are lighted, wider, and smoother; the Directors meet- 2004, our own Pre- new stage configuration provides ings, Club meet 02/22 "Fruit and Nut Trees" 28 sentation Hall in Kil- safer, easier access; a lift to the stage ings) 02/22 Open Mic Night 31 aga Springs Lodge is available as needed; new video • rejoice through 02/22-24 Ninth Annual LH Fine Arts Show 32 doesn’t capsulize screens have been added; and audio religious gather- 02/25 "Banded Agates" 29 centuries of history- delivery is improved.” ings (Shalom 02/25 Comedy Night at KS 41 making headlines, services, Valley 02/26 Bus Trip: Terra Cotta Warriors 52* but in its own modest way, if its walls could View Church 02/26 "Help, I Have No Pension and Need Money!" 81 talk, they would divulge a microcosm of services, celebration of life services) 02/27 Bus Trip: Speaker Series 52* our unique Lincoln Hills lifestyle. We are • welcome outside groups (weddings, 02/28 Spring Fashion Show Model Call 44 a community of people who… private rentals) • delight in musical performances (vocal Yes, if these walls could talk, they 02/28 Sun City Snow Train #3 52* and instrumental soloists and en- would tell our story! 03/02 Bus Trip: Sacramento Camellia Festival 49 sembles, Vaudeville’s “Cavalcade of We’ve recently seen a remodel of Pre- 03/03 Bus Trip: Beach Blanket Babylon 52* Stars,” Music Group’s Open Mic sentation Hall (see cover photo), in part to 03/04 KS at the Movies: "The Descendants" 44 nights, Chorus rehearsals) Please see “If These Walls” on page 37 03/06 "Pre-historic Astronomy Observatories" 23 03/06-07 Players Group: "Sex Please, We're Sixty" 41 Upcoming Association-Related Meetings 03/11 "Blue Birds and Swallows" 24 Date • Time • Place February 15-March 31 03/12 Trunk Show: Thimble Creek Quilt Shop 32 Finance Committee Meeting ...... Wednesday, February 20, 9:00 AM, Oaks Golf Cart Registration ...... Thursday, Feb. 21, March 7 & 21, 8:00 AM, OC Lodge 03/12 Concert: Tom Rigney and the Flambeau 42 Board of Directors Annual Meeting ...... Thursday, February 21, 10:30 AM, Ballroom 03/12 Bus Trip: Broadway Sac. "Beauty and the Beast" 44 ARC/Architectural Review Committee ...... Monday, February 25, 9:00 AM, Heights 03/12 Forum: "Android: The 'Other' Phone & Tablet" 88 Board of Directors Meeting ...... Thursday, February 28, 9:00 AM, Presentation Hall (KS) 03/13 "No Windows Needed!" 27 Board of Directors Special Meeting ...... Thursday, February 28, 10:30 AM, Presentation Hall (KS) 03/13 Bus Trip: Marine Mammal Center 52* Board of Directors Executive Session ...... Thursday, February 28, 11:00 AM, Oaks 03/14 "Neighbors Helping Neighbors" 28 Elections Committee Meeting ...... Friday, March 1, 10:00 AM, Fine Arts 03/15 "Google Play" 27 CCOC/Chartered Clubs/Community Orgs. ...Tuesday, March 5, 9:30 AM, Oaks 03/15 Bus Trip: Andre Rieu "The Waltz Goes On Tour" 44 Compliance Committee Meeting ...... Wednesday, March 6, 10:30 AM, Solarium ARC/Architectural Review Committee ...... Monday, March 11, 9:00 AM, Heights 03/15 Bus Trip 1&2: Andre Rieu 52* CCRC/Communications & Comm. Rels...... Tuesday, March 12, 9:00 AM, Solarium 03/18 Genealogy "Before it is Too Late" 29 Properties Committee Meeting ...... Tuesday, March 12, 1:00 PM, Fine Arts 03/19 Comedy Night at KS 41 Listening Post ...... Wednesday, March 13, 9:00 AM, Solarium 03/20 Forum: "Controlling for Cancer: LIfestyle Choices" 88 Finance Committee Meeting ...... Thursday, March 21, 9:00 AM, Oaks 03/21 Book discussion: Moloka'i 25 ARC/Architectural Review Committee ...... Monday, March 25, 9:00 AM, Heights 03/23 Spring "Egg Hunt" 44 Board of Directors Meeting ...... Thursday, March 28, 9:00 AM, Presentation Hall (KS) 03/26 Bus Trip: Crocker Art Museum Gregory Kondos 49 Board of Directors Special Meeting ...... Thursday, March 28, 10:30 AM, Presentation Hall (KS) Board of Directors Executive Session ...... Thursday, March 28, 11:00 AM, Oaks Find these listings with yellow highlighting on the Meetings in OC Lodge unless noted otherwise. Please confirm meeting time & room on website. pages shown. (* Indicates sold out event.) www.suncity-lincolnhills.org/residents Compass February 2013 3 Association News

Board of Directors Report to see the changes, visit our website and Association's Annual Meeting — February 21 the video of this meeting. In December, Ken Silverman, President, SCLH Board of Directors new public Wi-Fi access at both Lodges Another year has gone to working with all the members of the was installed and has gone through test- by and the Association’s Board in the upcoming year. ing. It is now available to all residents who Annual Meeting will be The new members will be seated by visit the Lodges or Fitness Centers — just held on February 21. Normally at this the existing Board at a Special Meeting sign in\onto SCLH-Public on your device. meeting the ballots are counted for the of the Board on February 21 that will be We are still looking for resident vol- election of new board members but that held right after the Annual Meeting. When unteers for some committee openings. won’t happen this year. Why? There were that is completed there will be an organi- Stop by the Activities Desks and ask for four openings on the Board of Directors zational meeting in which the Board elects an application. (BOD) for 2013 and only four resident the officers for the year. Come and attend The BOD and committee emails have owners placed their names for the open as they occur right after one another and changed from suncity-lincolnhills.org to seats. Two of the candidates are existing usually take up very little time. our Association address ending in sclhca. members, Marty Rubin and John Snyder, At the January Board meeting, the com. Please note the changes on page 90. and the two new members are Jim Leonard repair and upgrade concept to the Amphi- Also, with the new BOD members election and Denny Valentine. I am looking forward theater was agreed upon and, if you wish effective February 21 we included the new members Jim Leonhard and Denny Valen- tine. Officer positions will be noted next Our Work is Done month. If you want to send an email to Jim Leonhard, Strategic Advisory Committee Chair, [email protected] outgoing BOD members John Kightlinger The 2012 Strategic Advisory Com- needs of our community and building or David Conner, please use their previous mittee (SAC) discharged on our work. address. its duty by presenting its The SAC 2012 Final Report and Appen- final report to the Board of dices binders are available for viewing in Committee Opening Directors on January 25 at the Community Living Room (OC) next to Clubs and Community Organizations a Special Board meeting. the television and on the SCLHCA resident Committee (CCOC) The Board voted unani- website under Library-SAC Reports. Ever wonder what helps our As- mously to receive our Thanks again to all who donated sociation Clubs run smoothly? The report. their time to this endeavor. fundamental building block for all The SAC team repeated the presenta- clubs is their Guidelines or By-Laws. tion at a Community Forum on February “The SAC 2012 Final Report Who helps Clubs write that build- 7. We appreciated the attention of all and Appendices are available ing block so it is consistent with who attended the event. Association policy? You are correct Our report included a number of for viewing in the Community — it is the Clubs and Community proposals for the Board’s consideration. Living Room ... and on the Organizations Committee (CCOC). We believe that SAC has provided a SCLHCA resident website...” When clubs need to revise or update their useful template for assessing the future Please see Committee Opening on page 9

— — — — — — — — — — — — — — — — — — — Reminders — — — — — — — — — — — — — — — — — — — • Activities & Fitness Desk Hours & • RSVP Date : If RSVP date is shown, • Classes (Except Fitness): Register at Phone Numbers: Page 90. up until that date, registration for Trips, least seven working days prior to start • Two Lodges: Orchard Creek (OC) & Events, and Classes are for residents only, date. If you want to take more than one Kilaga Springs (KS) two per household. After RSVP date, for class scheduled in the same month from • Reservations: Reservations are re- Trips: Residents may purchase as many the same instructor (except Computer quired for all activities unless otherwise spaces for their guests as they wish, no classes), you must wait until after RSVP noted. Resident finger vein or I.D. is re- limit. Guests must be 21 years of age for date to ensure all residents have the op- quired for registration. All sales are final. casino trips or 18 and older for other portunity to enroll. No refunds unless activity is cancelled or re- destinations. For Classes: RSVP date is set • Weather: Association trips & events are quest is received within 24 hours of purchase. to determine if class has met minimum held regardless of inclement weather. • Want to sell? Please contact the Activi- registration required by instructor or if • Scents: When attending any activity, ties Desk (OC/KS) if unable to attend an class will be cancelled. Once met, regis- class, or meeting at OC or KS Lodges, event, trip or Activities Department class. tration remains open until class is filled. or going on trips, please refrain from

4 February 2013 Compass www.suncity-lincolnhills.org/residents Association News

Connections Jeannine Balcombe, Senior Director of Lifestyle and Communications Board of Directors Election I am pleased to introduce Jennifer Hu- Jennifer brings a gunin, Promotions and Advertising Man- wealth of talent and ager for the Association. No doubt you experience to the As- f you missed the Elections Commit- are noticing Jennifer’s professional work sociation and its team tee Forums that were held on Janu- within all departments. In her short three members. For 15 plus Iary 16 and 19, you missed excellent months with us, Jennifer has established years Jennifer has been creating design presentations by your 2013 candidates. weekly e-bulletins from each department, and marketing for the hospitality, real Although the meeting was lightly designed a beautiful and informative web- estate, restaurant, entertainment, special attended, the backgrounds, questions site for The Spa at Kilaga Springs (www. event, and broadcast industries, includ- and answers of the four candidates who kilagaspringsspa.com), created enticing ing KCRA-TV and its affiliates, and Arden will be sworn in as officers on the Board ads for Meridians and The Spa for the Com- Hills Resort, Club & Spa. Jennifer strives of Directors were very impressive. They pass magazine, and to create evocative, sophisticated, and spoke clearly on all the member submit- designed promo- compelling design that successfully com- ted questions. Hearing them talk about tional flyers, post- municates our message to our intended their various backgrounds, it’s clear ers, and mailers to audience/end-user. Jennifer’s work is filled that we have an interesting new slate advertise what’s with passion and navigated by experience. of officers. going on within our Her successful promotion and advertising Speaking of swearing in, you are community. With accomplishments since November, 2012, invited to attend the annual member- her vision and pas- will continue to contribute to the Asso- ship meeting on Thursday, February 21, Jennifer Hugunin sion for spreading ciation’s success in 2013. Jennifer utilizes at 1:00 PM in the Ballroom. Promotions & the word about current trends, demographics, and societal During the next few months, come Advertising Manager our fabulous pub- influences in her recommendations to to a Board of Directors meeting to see lic venues, Jennifer management staff as they implement their our new officers in action. led the Association into the realm of Social department advertising initiatives. Jennifer This is your community and your Media by connecting The Spa at Kilaga has a busy year ahead including updating participation is wanted, needed and Springs, Meridians, and Orchard Creek all of our websites and promoting upcom- appreciated on committees. Consider Lodge to Facebook, Twitter and Pinter- ing events like the Orchard Creek Lodge becoming a candidate at the next op- est. When you “Like” us on Facebook Bridal Open House on February 17, the portunity for a position on the Board and follow us on twitter (“KilagaSpa” and expansion of The Spa at Kilaga Springs in of Directors. “Orchard_Creek”), you can help spread the early March, the Special Events hosted by The Board is accepting applications word about our great staff and services. Activities and Meridians every week, the for the 2014 Elections Committee. The Using social media, your family will be Business Fair on April 17, the Volunteer Term is April 1, 2013 through March 30, impressed that you are connecting them Symposium on April 26, and Wellness Days 2014. Applications are available at the to interesting information, and they may from May 21-23. Activities Desks or from the Resident even visit you more often to share in our When not being creative on the job, website. great events! Please see Connections on page 7

— — — — — — — — — — — — — — — — — — — Reminders — — — — — — — — — — — — — — — — — — — wearing perfume, cologne, and scented close three business days prior to event Lodge unless otherwise noted. We load bath & body products. Many have serious date or upon sellout. All other special the bus 15 minutes prior to departure allergies exacerbated by scents. events are open for sale until show date times stated on these pages. As a cour- • Showtime: For events, doors open 30 unless sold out. tesy to all, we leave on time. Buses are minutes prior to showtime unless noted. • Special Accommodations: We strive air conditioned, please dress accordingly. • Premium Reserved Section Seating: to make each event an enjoyable ex- • Parking: For all trips, please park No need to wait in line before a show. perience. For special accommodations, beyond OC Fitness Center unless noted Limited premium seats available for all please inform the Monitor during regis- otherwise. Passengers are dropped off Ballwroom shows. Seats are located on tration. For Events, special needs patrons by the Fitness Center entrance on return. stage right and middle front sections. On will be seated first. ForTrips , we accom- • Hosting a Bus Trip: Interested in host- sale only at the Activities Desks (OC/KS). modate wheelchair bound passengers to ing the trip you are on? Please advise the • Events that Include a Meal: Ticket sales the best of our abilities. Monitor when you register. We always for special events that include a meal will • Departures: All bus trips leave from OC welcome volunteers to host the trips.

www.suncity-lincolnhills.org/residents Compass February 2013 5 6 February 2013 Compass www.suncity-lincolnhills.org/residents Association News

Save the Dates! Wellness & Fitness News Mark your calendars for May 21, Quick Fitness Center Facts & Tips 22, 23. It's our annual Wellness Days! Brandy Garcia, Director of Fitness This year is sure to bring smiles and fun times. Check each month for more 1. Stepping onto treadmills. When This is a great safety details on this exciting event. stepping onto a treadmill, be mindful of feature and allows the rear roller. It will move if you step people more room to your foot on the lowest pedal first, then directly on it. exit off the side (if they choose). The using the handles for balance/support, step 2. Heart rate monitoring. No machines shorter arms also keep users closer to the up to place your foot on the other pedal. will be as accurate as an ECG machine. The front of the treadmill, which decreases the This will prevent the pedals from moving exercise machines have been designed to likelihood of someone “walking” off the before you are ready. read heart rate through hand contact and back of the belt. 5. Using cardio equipment. The bikes a heart rate monitor chest strap (preferably 4. Entering and exiting the cardio ma- and cross trainers/ellipticals are self pow- Polar brand). Inconsistent heart rate read- chines. Please enter and exit the machines ered, which means you must start moving ings may be caused by cell phones or other the way that makes you most comfortable. to create the power to turn on the console. portable electronic devices sitting directly Treadmills are designed to be “rear entry” The treadmills are plugged in which means on the console (there is no interference — the user enters and exits from the back. the console stays lit continuously. The easi- when put in the side pocket), or overly wet There is a one inch difference in height est way to get started is to press the Quick or dry hands, or if you have recently put between the old treadmills and the new Start (green) button. This program will lotion on. Some people are better conduc- ones. We have placed a few steps next to start you at the lowest speed (treadmill), tors (through hands) than others; so your the end treadmills so that users that need lowest resistance (bikes & cross trainers), friend may get a more consistent reading that extra step can still enter and exit the and the lowest incline. than you do. treadmills safely. The cross trainers/ellipti- If you have questions, don’t be afraid 3. Shorter arms in the new treadmills. cals are a side entry machine. Please place to ask.

Wellness & Fitness Classes: pages 75-86 • Exercise Class Schedules: pages 84-86

Aging Well token, there is ever-increasing research Feed Your Brain — Preserve Your Mind evidence that eating foods with high ORAC Shirley Schultz, Health Reporter scores will indeed preserve brain function: id you know that the human brain Much has been blueberries, black plum, blackberries, uses about 20 to 30% of one’s published in the medi- raspberries, strawberries, sweet cherries, Denergy intake? The brain is a very cal and scientific lit- avocados, navel oranges, red grapes, demanding organ relative to its size and erature in recent years cooked artichokes, pecans, walnuts, red weight. One’s nutrition substantially af- about the importance of the diet in pre- cabbage, and raw spinach to name a few. fects mood, behavior, and brain function. venting dementia. A leader in this area is No brain nutrition article would be Even the decision to skip breakfast has the Neuroscience Laboratory at the Jean complete without mention of alcohol. In been associated with lower verbal fluency, Mayer USDA Human Nutrition Research the western world, alcohol leads the list of lower problem-solving ability, and lack of Center on Aging at Tufts University. Their nutritional deficiencies that affect neural motivation. It is usually a lack of several studies have reinforced the idea that the functioning. Enough said. nutrients rather than a single nutrient that aging brain does indeed have the abil- Learn more about brain preservation leads to deterioration in brain functioning. ity to change physiologically, a condition by attending Dr. John Schafer’s presenta- A study of 2,258 people whose aver- called “neuronal plasticity.” Looking for tion on February 20, “Senior Moments...”. age age was 76, reported in the Annals of foods that help this process has led to the See more information on page 88. Neurology, found that people who closely identification of ORAC scores, the Oxygen follow the Mediterranean diet had a 40 Radical Absorbance Capacity. Expect to Connections percent lower risk of developing Alzheim- begin finding ORAC values on some food Continued from page 5 er’s disease than those who least adhered labels. The higher the value, the better. Jennifer and her husband Pat are busy to that diet over a four-year period. The As substantiated by sales, many people keeping up with their seven-year-old son, Mediterranean diet refers to the diet of feel compelled to take supplements for David, in Rocklin. Welcome Jennifer! coastal Greece, Croatia, and Italy: meals brain health. To date, studies indicate I will be reviving the volunteer program mainly of plant foods including fruits, that supplements are ineffective to boost in the coming months. If you're interested vegetables, whole grains, legumes, nuts, memory, ward off cognitive decline, or im- in volunteering, please contact me. See olive oil, and fish. prove cognitive functioning. By the same you in the Lodge. www.suncity-lincolnhills.org/residents Compass February 2013 7 GARY'S Don’s Lawn Aerating & REFINISHING Sprinkler Repair • Complete Refinishing for all Fine Woods • Specializing in Furniture, Help Your Lawn Breathe Cabinets, Doors, Antiques • Free In-Home Estimates, Pick up & Delivery (530) 477-8553 Cell (530) 263-0554 (916) 759-8950

PERSONAL WELLNESS EVALUATION ($100 VALUE) FREE to Sun City Lincoln Hills Residents — Includes a health & lifestyle evaluation and a body composition analysis. As your gift, you will receive a booklet that includes valuable information on improving your wellness. CONNIE BRADLEY 1-888-603-4136 [email protected] www.mygreatshapetoday.com/herbaltrain

We repair all brand name TVs, Blu-Ray, DVD, Surround • 20 Years Experience Sound, LED • Pick up & Delivery TVs, LCD TVs, • Same Day Service Plasma and • 10% Senior Discount DLP TVs Call Adrian (916) 410-4893 E-mail: [email protected] 2276 Pinnacles Drive, Rocklin, CA 95677 Lic. # 86833

PC & Mac Resources Terry Rooney Lincoln Hills Resident Microsoft Business Partner • Mac and Windows computer installations and upgrades • Wireless (Wi-Fi) networking, plus file & printer sharing • Computer tuneups, removal of spyware, viruses, malware • Assistance with iPods, Tivo, other entertainment systems Phone: 916-543-9474 Email: [email protected] 2425 Swainson Lane, Lincoln, CA 95648

8 February 2013 Compass www.suncity-lincolnhills.org/residents Association News

Spring is Coming quent regret. Also, be absolutely certain Any substantial deviation from the plan Time to Improve Your Property? what you want to do when you submit may cause future compliance issues, which Art Sacks your application. could result in unnecessary expense to the Architectural Review Committee Chair After the approval of an application by homeowner. t’s mid-February, and many of you are the committee, the homeowner is respon- So, let’s watch for the sun, wait for the sick and tired of the cold, damp, foggy sible to ensure that the plan is followed. birds, and greet spring with open arms. Iweather that has greeted us many mornings. We itch to see the sun shin- This Year Started with a Bang for Meridians ing brightly, bringing us warmer breezes Jerry McCarthy, Director of Food & Beverage and bright sunlight. With the change in weather, we We served over 750 guests for the be on March 31. Based look forward to working in first annual New Year’s Day Brunch which on previous years we are our gardens, sprucing up was a complete sell out. That was closely expecting large numbers the landscape, adding new followed by the sold-out Borjón wine and another sold out plants, trees, hardscape, maker’s dinner — not to mention the event. Please go to our website at www. and even water features. standing room only Super Bowl party! I meridansrestaurant.com for the entire list We take great pride in how our properties hope everyone is noticing the trend here. of special events and menus. look. We also take much pride in how our Make your reservations fast or stand on Orchard Creek Lodge just received entire community appears, to each other the sidelines while everyone else is having a very prestigious award from The Knot and to all who visit. a great time at Meridians. wedding publication. Or- Before undertaking any improvements We also celebrated Mardi "Orchard Creek Lodge just chard Creek Lodge has to your property, all homeowners should Gras in grand fashion and received a very prestigious been rated by local brides consult and familiarize themselves with hosted a very romantic award from The Knot and voted The Knot Best of the Design Guidelines Handbook (insert Valentine’s Day dinner. If Weddings 2013 Pick. We URL here) which is a uniform guide to you enjoy dancing, please wedding publication. were selected as one of maintaining the architectural standards of circle the second Sunday Orchard Creek Lodge has the best wedding ven- Sun City Lincoln Hills. The guidelines were of the month. Meridians been rated by local brides ues from Sacramento to established by residents, such as you, to is hosting a dinner dance Tahoe! What makes this maintain the high standards of the com- in the Ballroom with DJ and voted The Knot Best award so special is that munity. Some improvements must first Tom playing music to ev- of Weddings 2013 Pick. We we won it for 2012 as well. be approved by the Architectural Review eryone’s liking. were selected as one of the Winning this award in Committee, after submission of the proper We have a couple of back-to-back years shows best wedding venues from written application. The committee usually important dates coming the true dedication and meets twice monthly to review the appli- up where you will want to Sacramento to Tahoe!" professionalism of the cations. The application process is fairly circle your calendar and catering team in deliver- painless, and office staff is available to make reservations. March is only days ing outstanding food and service to all of help should a resident need it. Pursuant to away and Meridians will be doing it right. our guests. the handbook, “minor landscape improve- All day Sunday, March 17, Meridians will Be part of the festivities in the food and ments on a small scale which do not alter be celebrating St. Patrick’s Day. We will beverage department. No matter if you are the appearance of the lot, involve a change be serving corned beef & cabbage with celebrating a romantic intimate dinner or in topography or grade, and which are not drink specials all day long. Chef Roderick meeting a group of friends, the Meridians of sufficient scale to constitute a natural is already working on the new and exciting and Orchard Creek Lodge is the place to structure will be exempt from the design Spring Menu which will be released the be. Come in and enjoy yourselves while review process.” third week of March. Easter Brunch will we cater to all of your needs. I have discovered, while serving on the ARC, that some helpful hints may aid homeowners in this process of improving Committee Opening your property. Initially, think about what Continued from page 4 you want to accomplish, and how to ac- Guidelines or By-Laws, who reviews them al who is committed to maintaining a sense complish it. Formulate a plan, review it, in order to be sure they are OK? The CCOC. of fair play for all resident club members. review it again, and consider how it will CCOC also has the responsibility of help- Come join our fun. affect your property, and the property of ing our Sports Clubs establish fair policy For information or questions, con- others. Do not rush into starting a project. in the use of our Association facilities. tact Bob Murdock, 408-8511 or ccoc@ A hastily designed plan may cause subse- We have an opening on CCOC for an individu- suncity-lincolnhills.org. www.suncity-lincolnhills.org/residents Compass February 2013 9 Association News

What's in the Works for 2013? Activities News & Happenings Pete Savoia, Properties Committee Chair Compass Layout, Concert Sound Levels, Travel Insurance Lavina Samoy, Lifestyle Program Manager s the incoming Chair of the Prop- erties Committee, I would like to We have received positive feedback Library and Museum on July Athank Dan Hardesty for his able on the new Compass layout for Lifestyle. 21-24. In this exclusive col- and dedicated leadership over the past We continue striving to provide succinct, laboration with Road Scholar year. Fortunately, Dan will informative descriptions for all events, (formerly Elderhostel), you’ll remain on the committee trips, and classes so you can make the learn about our 40th Presi- until his term expires in best choices when purchasing your tick- dent in classes covering November, and we will ets. Please read the articles thoroughly Reagan’s life and many contributions, continue to benefit from and contact our coordinators with any including a visit to the Reagan Library his knowledge and experi- questions regarding Special Events (Ta- Archives and Air Force One. ence. I also want to express mara Coil), Trips/Extended Travel (Katrina Planning your vacation early? Check the committee’s gratitude Ferland) and Activities the “Save the Date” to Jerry Harner who ended his term in Classes (Betty Maxie). "Planning your vacation early? (page 52 ) for all the January. Although Jerry has moved to the Coordinators’ contact Check the 'Save the Date' (page 52) exciting extended Finance Committee, we are happy to note information is listed travels planned until that he will continue to attend our meet- on page 90. for all the exciting extended travels September. Watch for ings as the Finance Liaison to Properties. We offer various planned for September. Watch for trip details in coming One of the responsibilities of the musical genres to trip details in coming months." months. Properties Committee is to evaluate new meet the diverse in- Questions regard- projects requested by residents, clubs, terests of our community (see Concerts ing travel insurance? The Association does committees, and Association staff. Some starting on page 42). Different music not offer travel insurance; however, a list of these projects, such as the replacement types by its nature require varied sound of State Department recommended insur- of our street lights and developing the levels and mixes. To be true to its music, ance companies offering travel coverage plans for new pickleball courts, require a Rock and Roll and Disco are usually mixed as well as Travelex Insurance brochures significant amount of involvement by the louder than Jazz, Ballads, Classics, or are available at the Business Office (OC) committee. Other projects, for example, Broadway songs. The number of perform- and at the Activities Desk (KS). The travel the Meridians remodeling and the upgrade ers and instruments used on stage also insurance companies are independent of the Presentation Hall to ADA standards, determine sound levels. Staff are always of the Association and the Association are planned by staff and the committee present during performances to monitor does not assume any liability when you reviews and comments on these plans. volume and advise the band and sound en- contract with any of the companies. We Smaller projects, usually requested by resi- gineer based on the audience’s feedback. encourage you to purchase travel insur- dents, are also reviewed by the committee. Note that seats at the back of the Ballroom ance to cover any emergencies that could A recent example is the request for card receive the lowest volume level; front and cause you to cancel your trip. Remember tables in the Kilaga Springs Living Room. perimeter seating are closest to the house that the Association does not offer re- In 2013, many of the projects that were speakers. Please refer any issues you have funds unless we cancel the activity. Read proposed in 2012 will be completed. The during shows to our staff members. the “Tips for Purchasing Travel Insurance” largest of these are the expansion of The Listed on pages 50 and 52 are available from California Insurance Commissioner Spa at Kilaga Springs, three new pickleball Overnight and Extended Travel offerings. www.insurance.ca.gov/0400-news/0100- courts, and the remodeling of the Amphi- Don’t miss our first four-day, three-night press-releases/2011/release073-11.cfm for theater. Smaller projects include modify- trip to the Ronald Reagan Presidential more information. ing the cabinets in the Kilaga Springs Library to provide pull-out drawers for extra storage, installing a TV/projector in Properties Committee January Article the Multipurpose Room (OC), and the ad- Dan Hardesty, Previous Properties Committee Chair dition of new card tables in Kilaga Springs Dan's January article was contin- Chair starting in Feb- Lodge. These additions and modifications ued on page 35 of the January Com- ruary. Please come to to our facilities are intended to enhance pass but was mis-labeled under "Com- our committee meet- our lifestyle, and also to maintain the pliance." His final paragraph stated: ings the second Tues- reputation of Lincoln Hills as one of the This will be my last Compass article day of each month most desirable active adult communities as Chair of the Properties Committee. at 1:00 PM to learn more about our on the West Coast. We welcome Pete Savoia as the new wonderful Lincoln Hills facilities.

10 February 2013 Compass www.suncity-lincolnhills.org/residents Club Advertisement

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The Spa at Kilaga Springs as them. When I first started, I remember Natural Wellness Therapies working every week for nine years on Tina Ginnetti, Manager, The Spa at Kilaga Springs two sisters, ages 84 and 86. Their doctors supported us through that process and With natural wellness therapies con- gaining awareness that many traditional confirmed that massage and reflexology tinuing to emerge in so healthcare systems are narrowly focused definitely contributed to their wellness, many forms globally, is on “disease management,” and less on mobility, and illness prevention. there a way to validate the helping people “stay healthy,” more clinical It is no longer simply my heartfelt benefits of these alterna- trials on wellness approaches are happening belief that the healing touch works, it is tive therapies? This month today than ever before. Please visit the U.S. an avenue to answers in your search for I would like to introduce National Institutes of Health website at health and wellbeing. you to www.spaevidence. www.clinicaltrials.gov/ to explore trials un- Our services continue to be cost com- com, which is your way to assess many derway in the U.S. and around the world. petitive. We have not increased any prices, treatments now being offered, and to In my career, I have had the oppor- and we have added a membership program define what role massage, skincare, and tunity to work with all ages doing mas- to make your commitment to your health other wellness therapies can play in your sage, skincare, aromatherapy, nutritional even easier on your budget. Please go to quality of life. counseling, and reflexology, to name a few our “new” website www.kilagaspringsspa. The Spa Evidence website summarizes therapies. When I began my career, there com for more details or call my direct line a number of studies in progress and clini- was much speculation as to the validity of at 408-4071 for further information. cal trials now being conducted. The latter alternative healing. I can only tell you that At The Spa at Kilaga Springs, we re- involves documenting the outcome of the results from my clients over that period main “Your Destination for Health and health-related interventions on human of time were proof enough for me as well Wellness.” subjects. Besides the expected testing of drugs and surgery, etc., interventions Call to book your appointment today • 408-4290 include behavioral treatments and pre- Monday thru Friday 9:00 AM-6:00 PM Saturday 9:00 AM-5:00 PM ventive care. With more medical experts Gift cards at: www.kilagaspringsspa.com www.suncity-lincolnhills.org/residents Compass February 2013 11 12 February 2013 Compass www.suncity-lincolnhills.org/residents Living Barrier Free

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14 February 2013 Compass www.suncity-lincolnhills.org/residents Association News

Lincoln Hills Foundation — Passing the Baton and Dine Around Shop Around Lincoln Dennis Wagner, Lincoln Hills Foundation coupons), the Foundation gave $31,200 Lincoln Hills Founda- am very appreciative.” in grants to a variety of organizations tion begins 2013 with Jim Helzer was unanimously elected serving Lincoln renewed dedication to as Vice President. No stranger to Lincoln seniors. I appre- helping Lincoln seniors. Hills, he served on the SCLH Board of ciate the oppor- The journey began with the election of a Directors from 2005-2008. He has a very tunity I had to serve as the Foundation’s new President and Vice President. Jerry positive outlook for this coming year and President, and I am hopeful we made a Johnson, a longtime Lincoln Hills resident brings much enthusiasm to the job. His positive contribution to the Lincoln senior was unanimously voted in as President. goal is “to make more people aware of community.” A class act for sure! Jerry, former Lincoln City Manager, brings the Foundation and the contributions it Congratulations to Mark for a produc- a wealth of experience and leadership makes in enhancing the quality of life for tive 2012, and best wishes to the new 2013 qualities to the position. His outlook for our senior citizens.” Leadership. the coming year is straightforward. Jerry Bob Free and Jean Ebenholtz continue stated, “During the past ten years, the in their positions as Treasurer and Secre- Your Bucket List Foundation Board has made tremendous tary, respectively. Good news in both cases Gay Sprague, Roving Reporter strides in developing a resource stream to for the Foundation. Five other members of You don’t have to have climbed support seniors who are striving to main- the Board of Directors were also sworn in. Mt. Everest to submit an article to this tain their independence. As Foundation The great leadership of outgoing Presi- column. Perhaps you created your family President, I look forward to building on dent Mark Dentinger resulted in a very suc- tree or learned a foreign language? Please this success to meet the continuing needs cessful 2012. He quickly gives due credit send a paragraph or two of details about of Lincoln seniors.” He also realizes that to others, however, as he said, “Due to what you've crossed off your bucket list “the success of the Foundation cannot be the generosity of individual donors within to [email protected] so we can keep accomplished without the wonderful sup- Lincoln Hills, corporate sponsors, and pro- the variety of bucket list accomplishments port of the LH community, and for that I ceeds from fund-raising activities (Bingo coming to you monthly!

It Was Another Good Year and We Are Ending Ahead of Budget $921,372 in the restricted Building/Capital Hank Lipschitz, Finance Committee Chair Enhancement Fund and $1,579,324 in the e are now in the process of tenance cost $84,709 less versus prior year Settlement Proceeds Fund. The Reserve wrapping up our financial re- thanks in part to the LED Street Light Proj- Fund balance was $4,996,603. All of our Wsults for 2012, and as you can ect, and Food & Beverage had a profit of funds are in FDIC-insured ac- see below we finished the year $296,656 $69,312 for the year on 6% higher revenue. counts or US Treasuries per ahead of budget. Of course the numbers During the year we changed Auditors our policy. are not final until our annual audit is com- to the firm of Levy, Erlanger & Company. The number of homes that pleted, but I am happy to report that all This larger firm will assist our Associa- were past due dropped to 100 departments performed well. tion to continue financial improvements. with a balance of $65,400 past Some of the highlights for the year We also, through a competitive process, due. During the month we were; The Spa at Kilaga Springs profit of changed Insurance Brokers to InterWest wrote off 11 homes owing about $20,000 $25,230, Activities beat budget by $28,571 Insurance because they were foreclosed and we have with 14% higher revenue, Landscape Main- Services. This local company enabled us no hope of collecting these sums. The to save on good news is that these homes must now Statement of Operations YTD 12/31/12 Unaudited the cost of begin to pay dues again. insurance, I want to take this opportunity to thank and improve the members of the Finance Committee coverages for their dedicated work, they are: Carl and service. Gronau, Mike Hilton, Mike Creasy, Molly A s o f Seamons, Harriet Kaufman and our newest December member Gerald Harner. 31, we had If you have general questions or $5,047,820 need information on the above, I may be in our Oper- reached at finance.committee@sclhca. ating Fund com. The monthly and year-to-date i n c l u d i n g Please see Finance Committee on page 37 www.suncity-lincolnhills.org/residents Compass February 2013 15 Aunt Dee’s House Cleaning 916-521-9963 Weekly, Bi-Monthly & Monthly Services Move In & Move Out • Licensed and Bonded

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16 February 2013 Compass www.suncity-lincolnhills.org/residents Community Profile

Neighborhood Watch Neighborhood Watch Cares About You! Update Your Emergency Information! Patricia Evans Does your Neighborhood Watch Mail if your home has an Box Captain have your latest emergency emergency while you information? Our goal in are away. When tem- February is to contact every peratures drop below resident in SCLH to update freezing, pipes could our roster. For example, burst. In the summer many of our residents irrigation systems can are substituting cell phones misbehave. A sudden for their home phones. Our heat wave can leave The Neighborhood Watch Board (including new members) is ready relatives and friends move. your lawn brown and to assist the Village Coordinators and Mail Box Captains: (clockwise, The neighbor who had the key to our shrubs wilting. starting in the back row) Joan Brant-Love, Gus Alegado, Dan Larsen, home is no longer available. Here in SCLH we Mary Cranston, Pauline Watson, Shirley Guzman, Ron Wood, Larry Our first concern is a medical emer- encourage everyone Wilson, (not shown, Don Budde, Gloria Leathley, Elaine Small) gency, of course. Life does not come with to look out for each guarantees that our spouse or a friend other, and that makes all the difference with knowledge of our needs is always in the safety and security we enjoy. We Neighborhood Watch Contacts close at hand. The stress of the moment know we are snug as a bug in a rug when • Larry Wilson, 408-0667 can be overpowering to all involved. When our neighbors know how to help us when your neighbors know your emergency con- emergencies arise. Please welcome your [email protected] tacts, they can provide appropriate help. Neighborhood Watch Captain who con- • Pauline Watson, 543-8436 We all leave our homes occasionally tacts you. [email protected] for well-deserved vacations. Neighbor- Please turn to page 32 for more in- Neighborhood Watch Website hood Watch hopes your neighbors will formation to insure that your emergency www.SCLHWatch.org have the information to contact you information is current.

CERT Disaster Preparedness: Part Two • Spare glasses • A ten-day supply of How to Develop an Emergency Action Plan medications and Bill Beal prescriptions Everyone in Lincoln Hills should have a • Where we would go • Cell phone charger personal Emergency Action Plan. Do you? • How we would get there and flashlight Your plan needs to be flexible and tailored • Whom we should notify • A three-day supply of food and water to your individual needs. Next, I purchased two military surplus to include pet food and drinking bowl How might you get your plan off to duffle bags, easily loaded into a car, but Next month, Part Three will cover what a fast start? First, visit the FEMA website you’ll need at home if the delivery of food, at www.ready.gov/are-you-ready-guide and water, and power is disrupted. Until then, review their “Guide to Citizen Prepared- be safe. ness” which can be downloaded to your computer, or order a hardcopy by e-mail capable of containing everything we need It's the Law at [email protected]. to operate out of a temporary residence. Douglas Thom I began my plan by identifying two Inside, we placed: A stop sign means a full and likely emergencies: a house fire and a • Contact phone numbers, copies of complete stop behind the limit line. mandatory evacuation order. A manda- important papers, including insurance tory evacuation could occur after a train policies and a record of all bills with Stopping behind the car in front of derailment and could last for a few days; account information you is not legal, every car must stop however a house fire might displace us • Three changes of clothes, a coat, at the limit line. for weeks. My wife and I determined the blanket, and hat Violation following: • Hygiene items • What we would need • Extra checkbook and credit cards $214 + fees www.suncity-lincolnhills.org/residents Compass February 2013 17 Hallstead Tree Service • Pruning • Removals • Stump Grinding • Landscape Maintenance Rich Hallstead • I.S.A. Certified Arborist Insured ~ Free Estimate Cont. Lic. # 803847 (916) 773-4596

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Just What is the common issues. This is a bonding experi- and are welcome to join us. Grieving is a Bereavement Group? ence for the six-to-eight participants and process and a personal experience that Joan Logue, Roving Reporter we talk about things like how to cook for no one wants, but eventually most of us Good question. And why should resi- one and how to stay healthy. Some come experience it. We never forget those who dents consider such a group when they are only once; others continue for as long as are gone, but we learn how to live without grieving? A bereavement they need to. Once a month we go to lunch them and to find a purpose in living the group provides support at a nearby restaurant. There are between rest of our lives. and friendship through 12 and 20 people at the lunches! This is When there is a death of a neighbor or sharing with others. another great way to make friends with friend who lives here, please let me know What is grief? those who understand, to get together as (phone 434-0749; email joanlogue@sbcglob- After the loss of a loved friends, and to laugh and enjoy moments al.net) so that I can reach out to the surviving one, especially a spouse, in your life again. spouse, and also write a Memoriam for the you may feel numb, shocked, and fearful. If one has recently lost a parent, child, Compass if needed. You may experience guilt, anger, trouble neighbor/friend or a pet, they are grieving sleeping, little interest in eating, and problems with concentration and mak- Successful Super Senior • Staff for making room reservations ing decisions. All of this is “normal” and Holiday Lunch and set-up go so smoothly if you deal with your feelings, you will Janet Dickens and volunteers • Ukulele and Country Couples groups eventually adjust to your “new” life. Going A resoundingly successful Super Senior for the wonderful entertainment of through grief is a normal experience; it’s Holiday lunch took place on December 19, carols, graceful dancing and a sing- just painful! 2012, at Kilaga Springs Lodge with about along of “Happy Trails to You” Support Groups. 100 super senior residents, guests and • All of the volunteers who spent hours There are many ways to help manage volunteers in attendance. A huge thank organizing, shopping, setting up and the grieving process. Attending a support you to all who participated. serving our super senior residents group is an excellent way to help others The official Super Seniors’ Group was What a great way for our community and make friends whom you can call for disbanded in 2011. The need still exists to come together! conversation, or invite to lunch, a movie, for many older residents to participate in Please stay tuned for future announce- or concert. Sutter, Kaiser, and hospice a festive holiday social event in their honor. ments of an ice cream social to be held offer professionally-led grief groups that Providing the lunch and entertainment is in July and 2013’s Super Senior lunch in come highly recommended, and our own a way for our community to honor their December. Lincoln Hills Bereavement Group gives you longevity, wisdom and making them feel an opportunity to meet with those who a part of our community in addition to live nearby. providing a social event for them. For some Our group meets once a month in my residents, this was the only social event home, a comfortable and quiet place. No in the community they attended all year. one has to share if they’re not ready, but Thank you, thank you, thank you to: we take turns telling our stories and then • Clubs for your generous help and when everyone has shared we discuss support in providing potluck dishes Super Senior Holiday Lunch

Americans Eat More Than a Billion Pounds a Year Anecdote but I’m approach- of Peanut Butter?! ing it.” Nina Mazzo, Library Volunteer Author Jon Krampner takes the reader with him. Detailed research and interviews Many thanks to the on a fascinating journey of that yummy all provide the reader with the road peanut residents who donate gen- American food – peanut butter. His book is butter took to become such a mainstay in tly used and recently pub- titled Creamy and Crunchy and it is located our culture. Count me in as one of those lished books to keep our in the Nonfiction Miscellaneous section. I who would find its absence unimaginable! library interesting and current. Contacts: found the book similar to a travel log as Need a chuckle? Check out our Humor book donations call Sandy Melnick (408- he shares interesting facts – “A physician section and read Nora Ephron’s I Remember 1035); volunteers call Sandy Maloff (408- prescribed peanut butter to toothless pa- Nothing. I laughed out loud several times 2368); investment materials are maintained tients and exhibited it at the 1904 World’s – “I used to think my problem was that by Cleon Johnson (408-5648); Community Fair.” There are anecdotes – Christopher my disk was full… but now conclude it is Living Room (OC) reading area contact is Buckley had a jar of peanut butter buried empty. I have not reached the Land of the Nina Mazzo (408-7620). www.suncity-lincolnhills.org/residents Compass February 2013 21 LimeLime ShuttleShuttle Airport n Casino n Events n Others Carlo F. Martinez Owner/Operator Reservation Number: 916-622-0585 Email: [email protected] License # PSC-22060 n n n n n n n n n n n n n n n n

22 February 2013 Compass www.suncity-lincolnhills.org/residents Club News

Club News SETI will present “Saturn’s Rings-New Re- published in the New England Journal of sults from Cassini.” Medicine shows that dancing, even more so than other cognitive recreational activi- Alzheimer’s/Dementia ties, enhances mental acuity? The 21-year Caregivers Support Group study of senior citizens also showed that A “Luncheon Social” for the Support frequent dancing increased serotonin Group will be held on Wednesday, Febru- levels and thus the sense of well-being. ary 27, at 1:00 PM in the Solarium (OC). Contacts: Ruth Algeri 408-4752; This will be in place of the usual fourth Brigid Donaghy 543-6003 Wednesday Support Group meeting. Call Jean at 434-6852 by February 20 to see if Bereavement Support space is available. Joel Thomas presenting “What’s Up (In The Bereavement Group offers Our regular schedule will resume with The Night Sky)”at the January Meeting support and friendship through a discussion meeting on March 27 led by sharing with others who have also lost a Elizabeth Rawson, our Family Advisor, Meetings: Astronomy Group meetings loved one. Support meetings are held on where techniques are learned to deal with are held at P-Hall (KS). What’s Up in the the third Wednesday of each month at challenging behaviors and daily caregiving. Night Sky/Activities/Q&A: 6:45 PM, pro- 3:00 PM at Joan Logue’s home. The next You also will receive support from others gram at 7:15 PM. Bring your questions support meetings will be February 20 and who understand the stresses of caregiv- about astronomy during the Q & A period. March 20. Each month we go to various ing. If you are a caregiver for a memory- Contacts: Ron Olson 408-1435, restaurants for lunch and enjoy getting impaired loved one, we hope you will join [email protected]; to know each other. Feel free to join us our support group. Nina Mazzo 408-7620 for lunch even if you do not attend the We are fortunate to have a large collec- [email protected] support meeting. Our next lunch will be tion of books and DVDs you may borrow Website: www.lhag.org Wednesday, March 6, at Beerman’s. We and review in the privacy of your home and meet in front of OC Lodge and leave at share with family and friends. Ballroom Dance 11:30 AM to car pool to the restaurant. For Contacts: Judy Payne 434-7864; When the weather outside more information or to put a Memoriam Cathy VanVelzen 409-9322; is frightful, come where the at- in the Compass, contact Joan. Maria Stahl 409-0349 mosphere is more delightful! In KS, with Contact: Joan Logue 434-0749, relaxed, non-stressful teaching style, our [email protected] Antiques Appreciation experienced instructors teach beginners Check out the Antiques Club from 2:00 to 3:00 PM and more advanced Billiards window outside the Multipurpose Room dancers from 4:00-5:00 PM. There is open, The Shooters (OC) to see our display. One of our talented social dancing from 3:00 to 4:00 PM. Feb- • Eight-Ball Singles 9:00 AM-12:00 PM and artistic members does the window ruary’s featured dance is Rumba; March’s is and 1:00-4:00 PM First Wednesday each month. We’d also love to have you Waltz. Waltz is one of the easiest dances to • Nine-Ball Singles 10:00 AM-12:00 join us on the first Monday of each month learn, so take advantage of the free lessons PM and 1:00-4:00 PM Second Tuesday at 9:30 AM (OC). (with membership) and experience the • Eight-Ball Doubles 1:00-4:00 PM Contacts: Jan Robinson 408-8737; confidence of moving around the room to Third Wednesday Jane Delno 543-6855 beautiful music. You’ll be getting aerobic All games at KS Antique Appraisals 408-4004 Tournament Winners: Eight-Ball Singles January 2 — Winner: Astronomy Joe Perez; Runners-up: Joe Ferrando and Monday, February 18. Cos- Phil Delaney Sheila mology Interest Group, Fine Nine-Ball Singles January 8 — Winner: & Arts Room (OC) at 6:45 PM. DVD Series Phil Delaney; Runner-up: Jim Mason Gary “Black Holes Explained” Lecture Eight, Eight-Ball Doubles January 16 — Win- Pitt “The Wildest Ride in the Universe.” Con- ner: Phil Delaney and Steve Brown; Run- tact Morey Lewis (408-4469) for more ners-up: Joe Ferrando and Oscar Alvarez information. Our Traveling Team held their Lincoln Wednesday, March 6, Presentation Hall vs. Sun City Roseville tournament Monday (KS), 6:45 PM. John Neil will present “Pre- exercise, improving your balance, and January 21. Morning and afternoon games historic Astronomy Observatories.” toning nearly every muscle in your body. ended with a win for Lincoln with a score Wednesday April 3, Robert French from And did you know that research recently of 43-21. It was a fun event and we thank www.suncity-lincolnhills.org/residents Compass February 2013 23 Club News

Bob Wehner, Willie Wright; five of seven Wehner, Howard Skulnick, Roger Corley, games: Bill Kim, Bob Rand, Margie Kim, Ed Dave Craig, Willie Wright, Bob Bienkowski, Welch, Joe Hobby, Sherry Weech. Bob Soriano, Doyle Coker; four of six Second place — five of seven games: games: Bill Huth, Willie Wright, Lisa Pabst, Rita Baikauskas, Doyle Coker, Ron Weech, Dennis Dreiling, Dale Houck. Dan Oden, Del Torres; four-and-a-half of Contacts: Rita Baikauskas seven games: Bob Soriano; four of seven 408-4687; Dan Oden 408-2687 games: Dave Craig, Gail Harmon, Chiquita Fratto. Upstarts Billiards Contacts: Joe Hobby 253-9633; “Hard to say what we should play, Rita Baikauskas 408-4687; Unless it be pool we play today; Dan Oden 408-2687 So come what may, we will be gay, And play our way through many a day!” Couples Billiards How long has it been since you played On week one there were no five or six Billiards? Our Upstarts Billiards is a group game winners. Five teams tied with four of beginners-to-average players, playing wins. Those teams were Joe/Shirley Var- standard Eight Ball every Thursday from ner, Jim/Barb Conger, Al/Betty Jones, Doyle 11:45 AM to 2:00 PM in the Billiards Room Coker/Bob Soriano, Bob Rand/Lydia King (KS). Don’t be shy; come on down and see and Ron/Sherry Weech. what the fun is all about! Week two Jim/Barb Conger was the only Winners six games: Phyllis Papagiannis team to win five games. Four teams tied (one-in-a-million!); five games: Phyllis Bor- with four games. No team won six games. relli, Ellen Goldberg, Richard Gsell. On week three there were two teams Sign-ups are the last Thursday of each tied to win five games. Those teams month, at 11:30 AM KS Billiards. were Dale Houck/Chiquita Fratto and Bob Soriano/Doyle Coker. Four teams tied for Contacts: Rita Baikauskas second place winning four games. Again, 408-4687; Dan Oden 408-2687 no team won six games. The last week of the playing period Joe/ The Shooters Traveling Teams January Instruction Group Nicki Hobby was the only team to win six Learn to play pool or sharpen your games. 21 at OC in the Sun City Roseville games. Doyle Coker/Chiquita Fratto was Take advantage of expert help the second morning tournament and afternoon the only team to win four games. There and fourth Mondays, 9:00-11:00 AM. Sign tournament; the morning and were no five game winners this week. up in advance, Billiards Room (OC). afternoon Sun City Roseville teams Seven teams tied with three games won. Contacts: Jim Immel 434-2918; the Roseville players for coming to Lincoln A good time was had by all. Sam Munoz 408-3037 Hills. Contacts: Jim Conger 434-1985; Contacts: Jim Immel 434-2918; Sherry Weech 408-1398 Bird Darrell Rinde 253-7602 The Bird Club’s March meet- Players Billiards ing will feature a talk on Blue Birds and Challengers Billiards Meet people, make friends, and have Swallows by one of our popular speak- Almost two months into the New Year fun playing pool! Every Thursday from ers, Heath Wakelee. He is a local expert and Valentine’s Day just behind us, we 2:15-4:30 PM, our group of midlevel skilled on Blue Birds and a past president of the are looking forward to some awesome players meet for six games of Eight Ball. Sierra Foothills Audubon Society. Do join pool playing. We play by APA rules and the rule book is us Monday, March 11, at 1:30 PM in the We are a group of mid-level to advanced on the fireplace. There is advanced sign-up beautifully remodeled P-Hall (KS). players; the high quality of play and com- but standby players can frequently play. Our group has two, quite different, petition is fun and great to watch. We sign up on the last Thursday of the field trips planned. On February 22 we New players are welcome. We play month for the following month. The sign- travel to the Davis Wastewater Treatment Friday mornings from 10:00 AM to 12:00 up binder is also on the fireplace. It’s free Plant and Wetlands. This area is great for PM at KS. The last Friday of each month is and fun! Come join us! viewing ducks and shore birds. Then Fri- sign-up day for the following month. Congratulations to our recent winners day, March 8, we will enjoy a morning at Last month’s winners — First place — — Six games: Willie Wright, Chiquita Bobelaine Refuge. This is a local field trip. six of seven games: Ken Klein, Joe Perez, Fratto; five of six games: Del Torres, Bob And we look forward to seeing some of our

24 February 2013 Compass www.suncity-lincolnhills.org/residents Club News favorites from last year — Tree Swallows, • November 21 The Coffee Trader express our condolences to Lou Pansky for Belted Kingfisher, Northern Harrier and by David Liss the loss of his wife, Ruth. We all get caught Yellow Warbler. Please check our website • December 19 Holiday Luncheon up in the holiday stress and I apologize for trips planned throughout the spring. Contacts: Penny Pearl 409-0510; publicly for not expressing our condo- Contacts: Kathi Ridley, Darlis Beale 408-0269; lences earlier with a written sentiment. Let [email protected] Dale Nater 543-8755 your special memories comfort you, Lou. Website: www.suncity-lincolnhills. Website: http://lhocbookgroup. Going into the second half, we have a org/residents blogspot.com/Wiki: http://ocbook tie for first place, Hill Toppers Joan/Still- group.pbwiki.com/ man Gates, Betty/Al Jones and All Spares Bocce Ball, Mad Hatters Betty Heavingham, Nancy/Don Walker and We were reading a Facebook Bosom Buddies Marilyn Dunger. comment from one of our relatives in Breast Cancer Survivors Even though we are in the second half Maine who was complaining about the fact Our January meeting was well at- of the season, we are still looking for subs. that her outside thermometer was reading tended to hear Bonnie Schoefer, massage As we have said before, “Come On Down,” “minus zero.” That’s what it has felt like therapist specializing in cancer patients, we are a friendly group and always look around here for the past few weeks. We’ve speak about our lymphatic system. forward to new members. had our lemon tree covered for a month The presentation included information Contacts: Frank Schmidig 434-5972; now. There has been frost on the golf on: Jerry Gordon, 408-5989; course almost every morning. Fortunately • How our lymph system works, Joan Gates 253-9415 the grass on the Bocce Courts is artificial • Information about our lymph nodes, and it has usually warmed up by the time • What happens if you have Bridge, Partners we begin our Thursday morning Bocce ses- lymphedema, Thursday Evening sions at 10:00 AM. We don’t have to worry • How to improve our immunity through First & Third about damaging the frozen grass so there our lymphatic system, and If you are interested in playing partners’ won’t be any delay on our start times. • Lymphatic self-care techniques bridge with a relaxed, fun group of people, Contacts: Paul Mac Garvey In February, our speaker was Shirley please join us. Give us a call and we will 543-2067, [email protected]; Russell, Volunteer Executive Director for put you and your partner on the list, or Bob Vincent 543-0543 the Lincoln Area Archives & Museum. just show up and take your chances to play. She covered changes to Lincoln since the We start promptly at 6:00 PM in the Terra Book Group, OC bypass has opened including: Cotta Room (KS) and we finish at 8:30 PM. “Adam was but human — this • History and view photos from Please arrive a little early. explains it all. He did not want the apple “yesteryear,” and January 3 winners include — First: Bev for the apple’s sake, he wanted it only • Description of the buildings and their Ansbro & Reta Blanchard; second: Lydia because it was forbidden. The mistake history. King and Nancy Turrini; third: Nadine Bu- was in not forbidding the serpent; then chmiller and Olga Hayden; fourth: Leif & he would have eaten the serpent.” Mark Darlene Andersen. Dolores Marchand and Twain, Pudd’nhead Wilson. Carol Mayeur had a high round of 1470. Join us on Thursday, February 21, at 1:00 January 17 winners include — First: PM in the Multipurpose Room (OC) as we Bob & Lorraine Minke; second: Don & explore the wisdom of Mark Twain in The Santa Anderson; third: Gay & Ken Gladden; Tragedy of Pudd’nhead Wilson. Fourth: Bob & Donna Bonomini who also Remaining Schedule: Bonnie Schoefer’s presentation had 2190 for high round. • March 21: Moloka’i by Allen Brennert on lymphedema Contact: Lorraine or Bob Minke • April 18: Dreams of Joy by Lisa See We welcome visitors at our meetings 408-4009, [email protected] • May 16: Shadow of the Silk Road on the second Thursday at 1:00 PM in the by Colin Thubron Multipurpose Room (OC). Thursday Evening • June 20: Steve Jobs by Walter Isaacson Contacts: Marianne Smith Second & Fourth • July 18: The Columbus Affair 408-1818; Sally Lewis 434-7381 The winners for December 27 by Steve Berry Website: www.suncity-lincolnhills. — First place: Delores Marchand and • August 15: Gone Girl by Gillian Flynn org/residents Stan Mutnick; second: Erika Wolf and • September 19: The Tennis Partner Mary Harrington; third was a tie: Wayne by Abraham Verghese Bowling & Marge Phillips, Bev & Allen Blaine. • October 17: The Queen of Water All members of Lincoln Hills The winners for January 10 — First by Laura Resau Tuesday AM Bowling League place: BJ Parkinson and Ginny McGeirk, www.suncity-lincolnhills.org/residents Compass February 2013 25 Club News second: Kay & Ben Newton; third: Mayeur, Roseanne Jenson; third: Carol dents: OC Fridays only, 1:00-5:00 PM and KS Edith Kesting and Erika Wolf; fourth: Mayeur, Rosie Peasley, Judy Ganulin, Ma- Sundays only, 1:00-4:00 PM. Check bulletin Reta Blanchard and Nadine Buckmiller. rie Holland; fourth: Bill Pines, Lois Burke, board and studio windows for changes in If you would like to play couples bridge on Dolores Marchand, Carol Mayeur. times/closures. Thursday nights (the second and fourth) give Contacts: Joan Schabilion 253-7569; Contacts: OC Pottery Ed Hanson 253- Warren & Gerry Sonnenburg a call. It starts Jodi Deeley 208-4086 3950; Mike Daley 474-0910; at 6:00 PM in the Terra Cotta Room (KS). KS Earthenware Terry Pisani Contacts: Chris & Ken Jacobson Bunco 408-4037; KS Spanish Oils 408-8709; Warren and Jerry Hope everyone had a wonderful Margot Bruestle 434-9575 Sonnenburg 253-3882 holiday season and stayed warm during Website: www.suncity-lincolnhills. those cold January days. In mid December org/residents, Groups, Ceramic Arts Bridge, Duplicate the Bunco Club held its annual luncheon The Roseville exchange is at Thunder Valley Feast Buffet with good Chorus scheduled for Wednesday February 27. food and gambling. When the weather After a month off Una Lynch Long, JoAnne Girard, and Bill gets warmer, the steering committee will following our highly acclaimed “Holiday Witte have each achieved the ACBL status plan a spring/summer potluck. Be sure Choral Tapestry” concerts, the Lincoln Hills of Life Master. we have your updated email information Community Chorus began rehearsals for Wednesday bridge lessons commence so we can send a “save the date” notice. our spring program in January. at 11:45 AM. Upcoming topics: February Our numbers were smaller for the first 20 Jack Uppal on Bridge Theory; March 6 Bunco of 2013 but the enthusiasm was A panel will respond to questions; March still filling the room. Make a New Year’s 13 Doug Allan on Play of the Hand. resolution to join us every third Thursday The 2013 SCLHDBC officers are Presi- at 9:00 AM in the Cards Room (OC). The Sid Frame dent John White, Vice President Margaret entry fee is only $5 and membership fees welcomes Riegert, Secretary Cleo Postle, and Trea- are never required. us back surer Jim McElfresh. December winners: Most Buncos Mar- Duplicate bridge sessions are played sha Pimentel; High Score Claire Frenna; thrice weekly, Multipurpose Room (KS): Most Wins Lynda Fagan; Low Score Vickie • 12:30 PM Wednesdays; Cooper; Most Losses Sudie Moreland, Sid Frame, Steering Committee chair, • 5:00 PM Fridays; Traveler Bea Angel. welcomed six new members to the • 12:30 PM Saturdays. January and February winners will be 125-voice Chorus, and Director Bill Sveg- In addition to “open” sections, on included in the March Compass. lini, assisted by pianist Paul Melkonian, put Wednesdays there is a section for par- Contact: Ann Stults 543-6782 us to work on our new music. ticipants with under 200 Master Points; “An American Fanfare” will include old and on Saturdays those with fewer than Ceramic Arts favorites like “Danny Boy,” “Singing in the 300 MPs are grouped. All residents are Dues notices were emailed to Rain,” and “This Land Is Your Land,” along welcome. all members on record earlier this month. with Great American Songbook classics by Contacts: John White 253-9882; Dues are now due and payable. If you did Cole Porter and Irving Berlin. And much Website: www.bridgewebs.com/ not receive your notice, please email Ed, more. lincolnhills [email protected]; he will be happy to If you liked “A Choral Holiday Tapestry” re-send it to you. Your $12 per year helps (or even if you missed it), you’re sure to Bridge, Social pay for classroom supplies and equipment love “An American Fanfare,” coming to We play every Friday from and you get dinner at the end of the year!! you in our Ballroom on May 5-7. Mark your 1:00 to 4:00 PM in the Terra Cotta Room That is $1 a month!! Do it now while you calendars now! (KS). Join us for a fun afternoon of Social are thinking about it… and thanks. You Contacts: Bill Sveglini 434-5655, Bridge. You must make a reservation to must be a CAG Member to participate in [email protected] play and please call if you need to cancel. the Saturday and Sunday CAG Workshops Sid Frame 408-1453, You do not need a partner but must arrive (after your third visit). [email protected] by 12:50 PM. For reservations call Joan CAG “Workshops” are held at OC on Website: wwwlincolnhillschorus.org Schabillion at 253-7569. Saturdays, 9:00-3:00 PM, and Sundays, Winners for December 21 to January 12:00-4:00 PM; KS “Workshops” are Cloggers 11 are first: Harry Collings, Warren Son- Mondays, 1:00-4:00 PM for Earthenware Music of every type is used in nenburg, Rosanne Jensen, Neil Wilson; and Sundays, 1:00-4:00 PM for Spanish clogging today. Years back it was second: Phil Sanderson, Ed Page, Carol Oils. “Open Studio” is available to all resi- mainly country and bluegrass music.

26 February 2013 Compass www.suncity-lincolnhills.org/residents Club News

There are several styles of clogging from Mac User Members will also receive the clubs e- the 1800s up to present day — Standard, New members and other publication, “Apple Seeds” with links, apps Buck, Flat-foot and now “Gangnam Style;” residents have been asking, and solutions to try. can you imagine! Yes, Jeff Driggs from “How does the LHMUG membership Contacts: Bill Smith, 543-9957, Albans, WV has written a clog routine to work?” [email protected]; “Gangnam style.” It originates from the First, you complete and return the Website: www.lhmug.org Gangnam district of Seoul, Korea and is membership form which can be found on a funny dance. Not heard of it? Ask your the www.lhmug.org website. Once you Country Couples grandchildren or look on “YouTube.” You’ll have paid the 2013 membership, $15 per The first of four annual Country get a chuckle. household, you will have access to the Couples dances held on February Join the cloggers here. A new class of support available by calling the telephone 9 at Kilaga was a Valentine’s Day theme, beginners is to start this month. Clogging help line for advice. complete with “hearts and flowers” is eight steps; these steps are put together Members will receive emails announc- decorations and a delicious potluck dinner. and form a multitude of steps. A dancer ing the meeting topics and locations. The Tunes and requests were provided by DJ starts out slow and increases speed. Janice meetings follow a regular schedule: Gordon Hunt, who also taught a lesson on will give hints to make it easy and ensure • General Meeting second Tuesday the country two-step. balance. • Macintosh Newbie first Thursday The practice instructors demonstrated Next event is March 9 at Danville • Macintosh Education Seminar second Country Couples dances at the Super Se- Grange, 743 Diablo Rd., Danville, CA. Thursday nior Holiday Party. Some seniors had never Check in class for information. • iDevices Newbie third Wednesday seen these dances and were so impressed Contact: Anita Tyson 543-5330 • iDevices Education Seminar fourth they extended the invitation for their Thursday 2013 holiday party. The demo ended with Computer • Mac and iDevice Labs will also be the group leading the seniors in singing Main Meeting March 13, announced “Happy Trails.” 6:30 PM — “No Windows At the General Meeting, attending Members will be receiving a monthly Needed!” by Terry Rooney. The Acer members are eligible for the prizes. Bring Calendar of Events via email, which lists C7 Chromebook costs $199 and comes your SCLH Association card with the cur- schedule and details of classes and practice with 320 GB hard drive, WiFi, Ethernet, rent year sticker on the back to check in sessions, dances at SCLH and at other local three USB ports, VGA, HDMI. This pre- at each meeting. venues, and Steering Committee meet- sentation will show ings. This will ensure that all members are how this computer aware of all the happenings and encour- will take care of about age everyone to participate in the fun of 95% of your computing Country Dancing. needs. The Chrome Contacts: Ralph Lacaze 408-2365; browser, Gmail, Google Rene Lopez 434-5617 Drive (100 GB for two years), Google Docs Cribbage Terry Rooney (letters, presentations Since the Christmas and New and spreadsheets) give Year holidays fell on Tuesdays, we did not you access to virtually everything you play the last week of 2012 or the first week need. The Chrome browser also allows of 2013, however, the turnout for the past you access to thousands of Android apps. two weeks has been outstanding. We have An incredible bargain! some new players, but there is plenty of Clinic March 15, 3:30 PM — “Google room for additional people to join in. The Play” aka Google Market Place, aka Google club plays from 8:30 AM to 12:00 PM on Store. This is Google’s site for apps, vid- Tuesdays in the Cards Room (OC). The eos, music and much more. Come and see first half hour is warm-up practice with a what’s under the hood. six-game mini-tournament starting at 9:00 Ask the Tech: March 25 10:00 AM Infor- AM. We mostly play four-handed partner mal Q & A session for any and all technical games and rotate so we have a continual questions. All meetings at P-Hall (KS). Gerry & Bonnie Esker accepting rotational mix. Come and join in the fun. Contact: Bob Ringo 2013 memberships; Gerry Esker Contact: Bob Frank 408-7444; [email protected] announces the prize drawing at Ken Von Deylen, 599-6530 Website: www.sclhcc.org the LHMUG General Meeting www.suncity-lincolnhills.org/residents Compass February 2013 27 Club News

Cyclist dreds of volunteer residents, emergency • Fall River fly-fishing May 13-16 Happy cycling in the contact information for residents has been • Eagle lake adventure October 27- new year! Our 2013 an- compiled. This information is for use in November 3 nual meeting went well. Our newly-elected case of an emergency. Officers are: President – Pat Howle, Vice Neighborhood Watch has an extensive President – Dave Sausen, and Ken Corco- email network that shares safety and se- ran will continue on for another two-year curity alerts to SCLH residents. term as Treasurer. We wish them well. Contacts: Barbara Smith 645-5516; Cold weather is now upon us and we [email protected] need to dress for the temperatures. Re- Cathy McGriff 408-0169; member, there is no bad weather, only Margie Campbell (a ride) 408-0713 inappropriate clothing. We all know from experience that layering is the best way to Fibromyalgia/CFS dress. Layering is effective in cold weather Chronic Fatigue Syndrome because it traps pockets of air next to your Our purpose is to offer emo- body. Layers of clothing can be removed tional support to those living with these or added. Remove a layer clothing before conditions and information to share starting up that steep hill so you do not with family members and friends who sweat. Water is more conductive than might want to help. We offer health and air. Handlebars, brake levers and pedals fitness tips, presentations by members will sap heat from your body. Consider and professionals and the opportunity to double wrapping your handlebars, use share your experiences with people who thicker insoles in your shoes, shoe covers understand what you are going through. and liners in your gloves. Please join us on the fourth Thursday of Contacts: Steve Valeriote 408-5506, each month (except November which is [email protected] the third Thursday), in the Multimedia Website: www.LHcyclist.com Room (OC) from 1:00-3:00 PM. New at- tendees are always welcome. We are here Dominoes to help whether or not you are able to Mexican Train attend meetings and you can call one of Fall River view from our home This is a great time of year to learn to our contacts when needed. base; Eagle lake morning fog play Mexican Train Dominoes or brush up Contacts: Sandy Barry 209-3247; view; Shasta eagle watching mere on your skills. Free classes are available Jackie Wilson 253-3744; Marjory humans fishing. These views are every Wednesday at 9:00 AM in the Cards Barlow 408-1400 why we go fishing… not the fish Room (OC). We have two sessions every Wednesday — 9:00 AM and 12:00 PM. Fishing To view scheduled events don’t hesitate Come join us for some friendly competi- Winter fishing is often ignored to check us out on the Lincoln Hills resi- tion and social time. by many anglers. Cold, rain or snow dent website www.suncity-lincolnhills.org/ Contact: Cora A. Peterson 543-7144; is not the best friend to take along on a residents or Facebook at www.facebook. Sandy Pavlovich 543-0467 fishing trip. But don’t let that stop you com/LHFG.member. from trying your luck on favorite lakes like Contact: Jerry Messier 434-6917, Eye Contact Berryessa, Oroville or even Folsom Lake. [email protected] Low Vision Support Many fish are caught in the cold wet con- Next meeting: Thursday, March 14, 2:00 ditions found this season. Big bass, huge Garden PM: “Neighbors Helping Neighbors:” Larry cutthroat trout, even beautiful stripers The Thursday, February 22 Wilson, Executive Director and Joan Brant- await the adventuresome. So pack your General Meeting (2:00 PM [KS]) will feature Love, Assistant Executive Director will rain gear and your thermals and grab your a presentation by Fowler Nursery on fruit educate you and answer your questions fishing gear for a great winter outing. and nut trees. Dick Fowler, the grandson about Neighborhood Watch. Neighbor- Looking to the future for trips, mark of the original owner and developer Gene hood Watch strives to assist residents of your fishing calendars for the following Fowler, will present information on root Lincoln Hills to increase their security and scheduled trips: stocks, varieties (old and new), planting safety. Guest speakers: Larry Nelson and • Henderson Springs Fly-fishing locations, fertilization, pest control, ir- Joan Brant-Love, April 8-11 rigation and watering. More info: www. Through an extensive network of hun- • Shasta houseboat trip May 6-9 fowlernurseries.com/.

28 February 2013 Compass www.suncity-lincolnhills.org/residents Club News

Gem and Mineral Society Late.” Also, the Social Committee will have Our program for February refreshments for a “Mini-Social” in the So- 25 will be presented by Dave cial Kitchen (KS) after the formal meeting. Polson. The banded agates he displays and Watch for the great interactive Gene- photographs will be the subject. alogy Display at the SCLH Groups Expo On March 25, Dave Fisk will be the March 26. speaker. We are still looking for at least six Contact: Joanne Schumacher 209- other programs, so send your names and 3366; Judy Hoffman 408-8878 ideas to Dave Polson at dcpolson@mac. Website: www.webflavors.com/lincoln com, or email or call Dave Fisk. Golf, Ladies Lincster Lady Niners Marie Bossert and Sharon Duley, Linc- Banded agate ster 2013 Tournament Chairs, have been cabochon working hard scheduling this year’s tour- stone Steering Committee planning session; ney dates. They are as follows: Fowler Nursery presentation • Bring a Friend June 12 • Club Championship September 10-11 Tickets for Door Prizes (donated by Home Lapidary and Jewelry Shop hours: • Breast Cancer September 25 Depot), Brown Bag Sales (labeled plants and Mondays 8:00 AM to 12:00 PM, $5 per On our January 2 play day, Marie also garden items brought in by members), two hours in the lab. Funds go to equip- had the first “chip-in” of the new year. and Membership (renewal and new) will be ment and supplies. Monday morning Shop available before the general meeting. Dues Master: Dave Fisk. First Monday afternoon are only $15 annually for expert speakers, Shop Master: Ron Clawson. demos, classes, tours in various categories We belong to the California and Ameri- Marie had the of gardening-plus socials! can Federation of Mineralogical Societies. first "chip-in" of Anyone who has not renewed by March Lapidary and Lost Wax classes are the new year 1 will be dropped from the Membership taught in January, March, May, and Octo- and have to resubmit. Contact Bettie An- ber. Sign up at the Activities Desk at one derson, 434-7106. of the Lodges. Plant Sale — April 13. Get your plants, Contact: Dave Fisk 434-0747, The new year has also brought the bulbs, seedlings, garden art, etc. ready to [email protected] (also for lab Lincsters eight new and returning mem- donate by then. Thank you! info & reservations) bers. Welcome to Mary Roundtree, Jane Contact: Lorraine Immel 434-2918, Website: http://sites.google.com/ Steffes, Inge Downs, Jean Benson, Mary [email protected]; Virgil Dahl site/lincolnhillssuncitygems/home Mangum, Brenda Grady, Patty Hedstrom, 408-3748, [email protected] and Katherine Burkhead. Their photos Genealogy and brief biographies may be seen on the Bonsai Group The Genealogy General Meet- Lincster bulletin board at the Golf Shop The Bonsai Group meets the third ing of February will be in the P-Hall (KS) at and on our website. Thursday of the month at 10:00 AM. 6:30 PM on Monday, February 18. A special Contact: Carol Golbranson 543-8647 Last month the participants brought and speaker will give the history and objectives Website: www.lincsters.com of the Daughters of the American Revolu- tion (DAR). Might fit into the research for Ladies XVIII some of us. We will also begin the use of Captain Edda Ashe and her new board a “donate” table to give unneeded books, are already out of the gate with plans for magazines, or programs which may be 2013. The first special event will be on helpful for others. April 25. It’s a mixed couple guest day Into March, the subject for the Com- with mixed flights as well as ladies only Bonsai sharing puter Workshop on Monday, March 4, will flights. All guests require an established be on the website and announced at the handicap. Entry forms will be posted on enjoyed sharing several of their Bonsai above General Meeting. our website later. creations with the others. Many new ideas On March 18 the General Meeting will Lyn Chauvet-Thompson is organizing surfaced! cover the topic reminding us to interview her committee for our annual Invitational Contact: Joyce Thomsen 434-1786 family and collect history, “Before it is too to be held on June 13. www.suncity-lincolnhills.org/residents Compass February 2013 29 Club News

Please think about signing up for the Hiking and Walking Contacts: Hiking: Dennis Ratay Placer Points League Play. First competition The lifestyle within LH can be 543-9935, [email protected] is being hosted by Auburn Valley Country a retiree’s dream. But I feel most Walking: Glynna Widdows 408-4819, on April 18. Sign up is on our website blessed to have joined the Hiking Group [email protected] under Placer Points League. and been introduced to the worldly won- Website: http://lincolnhillshikers.org/ Karen Thom and Pat McNiff are return- ders just outside Lincoln. ing once again as our dedicated Tourna- Week after week, I’ve witnessed awe- Investors’ Study ment Chairs. They have planned a variety inspiring waterfalls, alpine lakes, and Doug Coté is the Chief Market of weekly games. wildflowers in the amazing Sierras and Strategist for ING Investment Management Contact: Beverly Ansbro 645-4399 around Lake Tahoe. I’ve learned about the U.S. He is one of the premier strategists Website: lhlgxviii.com legacy of the 49ers with hikes at Coloma, in the country. It is rare we get someone Empire Mines and Malakoff Diggins. I’ve this high profile to come to Lincoln. He will Hand & Foot seen the 1800s coal mining capital of Cali- talk about the current economy and what Hand & Foot is a fun and easy- fornia with hikes at Black Diamond Mines. to expect in the next few years. Doug for- to-learn card game and we are Treks across the Golden Gate and along the merly managed over $14 billion in equity always happy to teach new players. We Marin Headlands above the Pacific shore- assets as a portfolio manager with ING. meet Thursdays. 8:30 AM to 12:00 PM, line have been most memorable. Getaways He is regularly featured on CNBC’s Closing Terra Cotta and Sierra Rooms (KS). have taken me to the spectacular National Bell, as well as Fox Business, Bloomberg Contacts: Jim Brittain 408-5524; Parks of Yosemite, Sequoia, Kings Canyon, Radio and other media outlets. Jerry Watkins 408-7899, Lassen and the Pinnacles. [email protected]; Denise Jones 543-3317, [email protected]; Lu Fox 408-1977, [email protected]

Healthy Eating We’re a new club sharing ideas and experiences about enjoyable and healthy food and its preparation. Thomas Baker and Geoff Sirhal We help our members further educate from BlackRock themselves on the importance of healthy eating and how to cut through the myths, Russ Abbott, our consultant, will be misinformation and confusion surrounding here to give a grade report of his 2012 Play- the selection and preparation of healthy book predictions and his 2013 outlook. foods. We are indeed “foodies” who enjoy Please join us at the P-Hall (KS) on sharing food-related ideas and experi- Thursday, March 7, at 2:00 PM for some ences. Through our workshops, we share great information. Refreshments will be nutrient-rich whole foods and healthy served afterward. cooking methods. The Active Investors will meet on March We are currently arranging workshops 11 at 3:00 PM, Multimedia Room (OC). on several topics, including Asian-style Contact: Nicki Koch, nicki.k@ spring rolls, winter vegetable soups, herb sbcglobal.net and spice blending and other healthy dishes. Our monthly meetings feature Lavender Friends many diverse topics such as the prob- Want to thank Gina and lematic American diet, healthy cooking Snow-covered shore of Aloha Lake; Terry, our new Social Activities Committee techniques to try, member reviews of overlooking Long Lake in the Chairs, for organizing all our events for the local eateries and other topics from our Sierra Buttes; Pt. Lobos scenery year. This is a big task and we appreciate long list. their hard work. Our Happy Hour Book Next meeting February 22, 1:00 PM. The photos captured from all these Club is growing and they enjoy reviewing 2013 dues are $15. adventures are limitless. I’m grateful for all and snacking on the home-made goodies. Contact: Don Rickgauer 253-3984 the many wonders the Hiking Group has Well, the new year began on a sad note brought my way! Join us and see what you with the passing of Judy, a very special have been missing! person and Lavender Friends member.

30 February 2013 Compass www.suncity-lincolnhills.org/residents Club News

Judy was instrumental in Lavender Friends LSV/NEV by the National Mah Jongg League. We becoming a sanctioned club here in SCLH. Low Speed Vehicles/ will continue with the 2012 card until the She loved the Lavender Friends club and Neighborhood Electric Vehicles 2013 card becomes available in April. We was a very active member, especially in In January members had a coffee get- welcome anyone who might be interested our Lavender Hearts group. She will be together in the Social Kitchen (KS) before in playing this delightful tile game for both sincerely missed by all of us. If you want the regular meeting at 10:00 AM in the women and men. You will find a beginners more information about our club, check refurbished P-Hall. All owners of GEMs table as well as tables for all levels of play. our website at www.lavenderfriends. will be interested in attending a service We meet Tuesdays from 12:30 to 4:00 PM com or contact Jacquie or Richard. inspection by reps from the only certi- in the Cards Room (OC). Contacts: Jacquie Hilton 543-9349, fied GEM repair service in this area in the Please note: There will be no National [email protected]; spring. Time and place to be announced Mah Jongg on March 26 due to Group Richard Wong 408-7549, as soon as details are worked out. During Expo. [email protected] the February meeting Mark Miller from Contacts: Marnie Isherwood Website: www.lavenderfriends.com the city of Lincoln will be giving an update 543-0219; Kris Astone 543-8998 on the plans for Lincoln Boulevard. Hope- Line Dance fully we can soon drive our LSVs from Motorcycle Here we go. The start Raley’s to Safeway and down to other RoadRunners of another year is upon us. With this stores in our lovely town of Lincoln. Next A great riding season doesn’t year there will be some changes to all the meeting: Tuesday, February 19, at 10:00 just happen, it’s planned! And, the 2013 line dance classes. The new format is a AM in P-Hall (KS). Be sure to stay for the planning sessions have begun. Road Cap- month-to-month sign up. Depending on drawing. Have questions? Contact Larry. tains have proposed ride-destinations for how many weeks in the month, four or Submitted by Barb Lammerding. the ten month riding season and the club five, you will sign up from the first of the Contact: Larry Yaggi 543-5344; has approved them. Tours to Williams/ month to the end of the month. Gerry Lammerding 408-0999 Capay Valley, Bodega Bay, Clear Lake, Ta- hoe and Coloma State Park are among the Mah Jongg, Chinese scheduled rides. Chinese New Year began on Febru- ary 10 and the celebrations will last for two weeks. This year is the year of the snake. People born in this year are elegant, enjoy reading, listening to great music, tasting delicious food and going to the theater. It is good luck if you are born in this year and learning a new game is defi- nitely a great way to enjoy the year. If this interests you, please contact the helpful Out-of-Line Dancers RoadRunners starting on trip ladies listed below. We play every Monday By popular demand, a New Introduction at 8:45 AM in the Cards Room (OC). May Overnight or longer rides are tentatively to Line Dance Class has been added on Mon- this new year be a new beginning in your proposed during the summer months. day from 6:00-7:00 PM. Your instructor will life. Gung Hey Fat Choy! These rides take a lot more planning and be Audrey Fish. This class will be for real Contacts: Rita Yankee 408-4405; are predicated on the number of par- beginners who have never danced. The Virginia Haradon 408-5536; ticipants. Proposed rides include a trip to other Introduction to Line Dance Class is on Ada Squires 543-3499 Bishop CA and an Idaho loop ride. Thursdays, 4:30-5:30 PM; Yvonne Krause- Residents who have a roadworthy Schenck is your instructor for that class. Mah Jongg, National motorcycle and who enjoy back road As always, please check the Compass Within the United States, touring are encouraged to check us out. for class times and class levels. Also keep second in popularity to the traditional RoadRunners meet the fourth Thursday in mind that the beginner classes and the Chinese game, is the game supported by of the month at 6:00 PM in the Multipur- introduction classes fill up very quickly. the National Mah Jongg League, often re- pose Room (OC). Following the meeting, Contacts: Yvonne Krause 408-2040, ferred to as “American Mah Jongg.” Those members go out to dinner and socialize. [email protected]; of us who play this game in SCLH refer to Contact: Peter Boyle 408-1955, Carol Rotramel 408-1733, it as “National Mah Jongg.” Unlike Chinese [email protected] [email protected] Mah Jongg, we use the annual Official Website: www.brinz.net/road Standard Hands and Rules card issued runners_2012/roadrunners_2012.html www.suncity-lincolnhills.org/residents Compass February 2013 31 Club News

Music Neighborhood Watch Contacts: Bob Porter, Good news for music lovers “Be prepared!” as the famous [email protected]; Joyce Bisbee and musicians: “Open Mic Night” resumes Boy Scout slogan advises. Re- [email protected] on February 22 with a new start time to ac- member the Vial of Life form listing your Website: www.lhpainters.org commodate the large number of musicians medical information which (hopefully) you wishing to perform. Time: 6:00-8:30 PM have on the top shelf of your refrigerator? Paper Arts in P-Hall, (KS). Sign-ups start at 5:45 PM. Do yourself a favor and bring it up to date. Club members collected a No karaoke, but audience participation is You may be surprised at the last time you very large box of Christmas card fronts appreciated. did this. It will be your friend, indeed, that will be sent to Shriner’s Hospital in Subsequent meetings are on the fourth when medics need this information in the Arizona this month. The card fronts are Friday of alternating months. stress of an (always unexpected) medical used by the patients for craft projects that A free beginner’s class for those wishing emergency. are made and sold to raise money for pa- to learn the ukulele is held Wednesdays Your Personal Medication Record card tient care. Thanks to all who contributed. at 12:00 at OC. Call Ron or Molly at 409- in your wallet is your important assistant Gail Blask, our guest project leader for the 0463 if you plan to attend. Beginners and when you are not at home. Current data is month, guided us through several unique seasoned players are welcome at the Jam so handy when you visit your doctor. And card designs. We always enjoy her visits Session each Wednesday: 1:00-3:00 at OC. it is invaluable if a medical emergency oc- and new ideas from Close to My Heart. Come strum your ukulele and sing along curs away from home. Many people keep Members were still talking about last in a fun, supportive atmosphere. a copy of both the above records in the month’s “card swap” where everyone The Music Group meets every fourth glove compartment of their cars. brought a project to share with their table. Wednesday, Fine Arts Room (OC), 6:30-8:00 If you need additional copies of either of Sharing ideas was great fun and leaving PM. Drop-ins welcome. Bring your voices these documents, contact your Neighbor- the meeting with eight new cards was a and/or instruments, sign up to perform, or hood Watch Mailbox Captain or Bobbie real treat. just enjoy the music and socialize. Swenson at 543-6362. Shades of pink and red highlight the Contacts: Judy Skillings 253-7237, Contacts: Larry Wilson 408-0667, cards on display this month in the OC dis- [email protected]; [email protected]; play case. Next month, we will be making Julie Rigali 408-4579, Pauline Watson 543-8436, cards for our military men and women. [email protected] [email protected] Contacts: Sue Manas 408-1711; Website: www.suncity-lincolnhills. Website: www.SCLHWatch.org Reg Fabian 645-9090 org/residents, Groups, Music Painters Pedro Needle Arts We welcome residents and Pedro is a fun and slightly Threads of Friendship guests to come and enjoy the challenging bidding card game. If you have The March 12 program is a “trunk show” Ninth Annual Lincoln Hills Fine Arts Show never played Pedro before, or it has been a presented by Joe Wood of Thimble Creek February 22, 23 & 24, at OC, and maybe long time since you played, we are always Quilt Shop in Concord, California. Thimble find a treasure for your home or a gift for happy to teach you the basics or refresh Creek is a full service fabric shop for quilt- a special someone. your memory. ing and embroidery. Joe will entertain us In January, 20 painters experienced a Pedro meets in the Cards Room (OC) on with humor and share his expertise as three-day workshop with noted landscape the first and third Fridays of the month quilt shop merchant as well as presenting artist, Gregory Kondos, who turns 90 this from 9:00 AM to 12:00 PM. We hope to us with an interesting show of items from month. His work is now showing at the see you there. his shop featuring quilts, custom patterns Crocker Art Museum. His first two admo- Contacts: Denise Jones 543-3317, and stories. Please join us in welcoming nitions were: “Before you paint, you have [email protected]; Phyllis Hunter this inspiring and entertaining gentleman. to draw,” and, “Think! Why am I painting 408-5843, [email protected] General meetings are held in the P-Hall this?” (KS), 1:00 PM, the second Tuesday each At our February Painters meeting we Photography month. Our various subgroups meet in enjoyed and learned from well-known This is a hot-licks Pho- the Sewing Room (OC). Check the Sewing artist, David Lobenberg, who did a water tography Group: members have work on Room Window for times. Please contact color landscape demo. Thank you, David, display virtually throughout the year in Membership Chair Joan Daley 543-9449 for this unique experience. local and regional venues. This winter to join and see how fiber arts thrive in Jim Brunk, encourages club members to quarter it’s been show time for our mem- our community! join the weekly Thursday Plain Air “paint bers at Sacramento’s Crocker Art Museum Contact: Twila Miller 408-3790 outs.” (ended February 3), the Auburn Arts Build- 408-4019, [email protected] Written by Jacquie Hilton. ing featuring Carole Haskell and DeAtley

32 February 2013 Compass www.suncity-lincolnhills.org/residents Club News

Cahill (ending February 28), and a three- a 48-player cap. Our 2013 tournaments person exhibit beginning in mid-February will be Saturday, April 6, July 20 and Oc- at Lincoln’s Simple Pleasures Restaurant tober 19. with Patrick Jewell, DeAtley Cahill, and Jeff Andersen. De, Carole, and Patrick are also part of the August group that showed at the Crocker — full bragging rights right- fully apply. Right on. There’s no telling how many groups here within the cultured walls of the compound achieve this level of acceptance and recognition for accomplish- ment, but it sure feels good to be part of From left, winner Alan Blaine, runner this one. Thanks big-time to John & Rhonda up Henry Williams and third place Campbell, Jack Wartlieb, Bob Crisp and the Arnold Baker results from January photographers for setting a worthy stan- 12 tournament - congrats to all dard of creativity and excellence. Winners of the January 12 tournament: Contact: Gary Sloan 434-5445, My Man Godfrey; Sex Eighth place Mike Goldstein; seventh Judy [email protected] Please We’re Sixty Cast Website: SCLHphoto.com Schmidt; sixth Steve Kriner; fifth Case also working hard is the cast of “Sex Please Lambregtse; fourth Dave Hawkyard; third Pickleball We’re Sixty.” The playwrights, Michael & Arnold Baker; second Henry Williams; There are some new faces on Susan Parker, have created a very funny first Alan Blaine — Congrats Alan, great the Pickleball Board of Directors for this take on how single seniors attempt to playing! year. Starting on the left are Cal Meissen, create social relationships. Performances Any questions, or to be added to our Glenise Cunningham, Cheryl Lane, Sherry will be on March 6 and 7 at 7:00 PM with a email distribution, please contact one of Mosby, Sherrill Slotsve, Scott Sutherland matinee on March 7 at 2:00 PM. All perfor- the following members: and Bill MacCullough. Our board will be mances are in OC Ballroom. See the article Contacts: Mike Goldstein 543-8238; hard at work dealing with the changes on page 41 for more information. Ginger Nickerson 253-3322; that our new courts will bring this year. Tickets are on sale now for Premium Joe Frenna 543-8634 The board meets every second Wednesday Seating at $17 and General Admission at of the month at 1:00 PM in the Ceramics $12. Premium Seating may only be pur- Rummikub Room (OC). All members are encouraged chased at the OC Activities Desk; these The Rummikub Group to attend and bring their ideas so we can tickets go quickly so don’t miss out. meets every Tuesday from have another great year of pickleball. Players meetings: second Mondays, 4:00 12:30-4:00 PM in the Multipurpose Don’t forget to bring your cans and PM, P-Hall (KS). Room (OC). Anyone is welcome to join bottles to the courts for recycling. Mona Contact: Bob Murdock 408-8511, in, whether you are a beginner or a sea- Wheeler collects them and donates the [email protected] soned player! We are a relaxed group of proceeds to the club. Please bring those Website: www.lincolnhillsplayers.com fun ladies and gents who enjoy playing that are printed with CRV on the label and and socializing. If you think you might put them in the cabinet. Poker be interested, feel free to drop by. Thank If you would like more information The Poker Group plays a you to all of the regulars who come every about this fun sport please check out our variety of poker games every Monday, week, and we look forward to meeting website listed below. 1:00-4:30 PM, Tuesday, 5:00-8:30 PM and newcomers in the future. If you have any Contact: Scott Sutherland 523-3997, new Fridays 1:00-4:30 PM in the Multipur- questions, please contact: [email protected] pose Room (OC). Games are played using Contact: Amy Kee 543-7167, Website: www.lhpickleball.com script, and we play a variety of five-card [email protected]; and seven-card poker games, including Xky Dixon 408-4240 Players Omaha, Stud and Draw. The Players performed “My For Texas Hold ‘em players, there is a RV Man Godfrey” to a very sup- separate table available Mondays Tues- The RVers have completed portive audience in the P-Hall (KS). It was days and Fridays — same times. their 2013 rally schedule and it promises a wonderful show demonstrating how The Quarterly Hold ‘em tournaments to be a fun-filled year with stops at some versatile our members are. are open to all residents, first-come, outstanding venues. This large cast worked very hard and first-served, as they fill up quickly with The season will kick off in April with www.suncity-lincolnhills.org/residents Compass February 2013 33 Club News trips to Southern California. There will be SCOOP Join the scrabble players at the Cards a four-day stop in Borrego Springs April Sun City Room (OC), each Monday at 1:00 PM. It is 15-19, a five-day stop in Chula Vista April Organization of Pooches a good way to engage your brain and do 19-24, and a four-day stop at Pismo Beach SCOOP (Sun City Organization of Pooch- a little socializing, too. April 24-28. es) kicked off the New Year at its January Contact: Candy Koropp 409-0607 Next on the schedule will be nine 17 Meeting where discussion was held nights of RVing split between Sedona, on upcoming activities, members’ input Second Cup of Coffee Arizona, Monument Valley, Utah, and to the recent survey emailed to all mem- You will want to attend the Feb- Moab, Utah. bers (please respond if you haven’t done ruary 18 meeting planned by the Heading up north in July, there will so!), and Committee members were an- Second Cup of Coffee Group, at the P-Hall be a series of trips to Fortuna July 9-12, nounced: Mary Shelton & Joan Spurling (KS) at 10:00 AM, to learn more about the Canyonville, Oregon, July 12-17, and Co-leaders, Deidre Ryan Treasurer, Dianne Placer County Grand Jury Association. The Bend, Oregon, July 17-22. Last trip on Conforti Membership, Laura Wermuth subject “Secrets You Can’t Reveal,” should the schedule will be September 10-14 at Secretary, Gay Sprague Publicity. be informative and educational. Marina Dunes RV Resort in the Monterey February Meeting: Thursday, 21, 3:00 We invite you to join us each third Mon- area. PM in P-Hall (KS) for a movie — Hachi: A day of the month at 10:00 AM in the P-Hall It all points to some good-time party- Dog’s Tale, starring Richard Gere, based on (KS) for interesting subjects that concern ing and a lot of outstanding sight-seeing a true story. (No outside food allowed!) all of us. Just relax and be informed. in the west. March Meeting: Tuesday, 5, 11:00 AM Contact: Wolf Oplesch 408-1788 Contact: Michael Genest 209-3370 in the Fine Arts Room (OC), where Matt [email protected] Website: www.lhrvg.com Green, Behavior Specialist with the Placer Website: http://sites.google.com/ SPCA will be our guest speaker. site/second cupofcoffeegroup SCHOOLS Volunteers The Pooches on Parade will be held in Sun City Helping Our May (date & time to be announced) at the Shanghai Outstanding Lincoln Schools Amphitheater at Orchard Creek. Volun- Join us and learn how to It’s delightful to introduce Barbara teers are needed! play Shanghai, a fun group card Odone. After writing a Compass article Joan, 505-5000, or Mary, 409-9923, for game. We offer free lessons. We play every February 2004 about the SCHOOLS Group, information! Thursday at 12:00 PM and every second & Barbara discovered you didn’t have to be a Contact: [email protected] fourth Fridays at 5:45 PM. Contact one of teacher to make a difference and support Website: www.sclh-scoop.com the names listed below. kids. She has been volunteering for eight Contacts: Howard Beaumont years in Creekside Oaks Kindergarten and Scrabble 408-0395; Ann Holbak 408-2061 reports that kindergartners love to talk, A player might want to play are unbelievably cute and nice, and love the game’s namesake, “scrab- Singles to use her grandmotherly skills. ble,” but would need to hook onto an- Dynamic Singles Barbara organizes homework folders, is other word. But there are other words Our members enjoyed Val- the class librarian and helps students. She with the same meaning that fit within the entine’s Day with their closest giggled when telling experiences: during seven tiles: feel, fumble, grope, rootle, friends! Our Pre-Super Bowl Party at Kilaga a hot chocolate party, she was the only and scratch. This is a chance to grow your Springs was standing room only with BBQ one to spill her drink; she does not let vocabulary of typically 5,000 to 10,000 foods, followed by Football Trivia. Fun had students say, “I can’t;” when laughing, a words. by all fans mostly by our 49er fans shouting student commented on all the gold in her If you typically score around 100 points “Go Niners.” mouth; another student spoke about all or less in a game, watch what the winners Have you joined our club by paying your her wrinkles. These “pearls” make volun- are doing. The best tip for scoring more $15 dues yet? Well, hurry on down to our teering a wonderful, win-win intergen- than 15 points in a turn is to make more next meeting and sign up! erational experience. “I’m sorry I waited than one word. Knowledge of the two- Upcoming Events: so long to commit,” and she encourages letter words is golden when it comes to February SCLH residents not to be afraid and jump this. Especially when a high counting tile 19) 7:00 PM – Let’s Dance at Meridians in ASAP. like an “m,” “h” or “f ” or the biggest coun- (Carol 408-3061) Contacts: Sandy Frame 408-1453, ters like the “q,” “z” or “x” are placed on 21) 4:30 PM – Table for Eight at Orchid [email protected] the double letter or triple letter squares. Thai, Lincoln (Darline 434-6472) (Elementary); Cindy Moore 408- 1452, A two-letter word can quickly add up to 28) 6:30 PM – Social/Poker Tournament, [email protected]; La Rita 50+ points. Playing this game proves that OC Ballroom/cost $5 paid at the Gruenwald, [email protected] more play leads to better results. door (Lou 408-4422)

34 February 2013 Compass www.suncity-lincolnhills.org/residents Club News

March downloading, contact any Board member. time to join and start planning for a lot of 03) 4:30 PM – March Birthday Cele- When the majority are in, we will deter- fun. Please check our website for the list bration, Meridians Sports Bar (Anita mine how many teams will be in each of approved cars. 408-2444/Eileen 434-6183) league. Current estimates are six, for a Kathy Mason will lead our social events, 07) 4:30 PM – Cocktail Time TBD (Carol total of 12 teams. which will be in the spring and fall, plus 408-3061) If you are interested in playing but have 4th of July and Christmas parties. We will 09) 9:00 AM – Second Saturday Break- never joined our league, please contact have a Valentine’s Lunch at Rubino’s on fast, Meridians Sports Bar (Gail 543- Joann Hilton and she will get your name February 16. 8587) to the appropriate people. But don’t delay, 14) 6:30 PM – General Meeting/Ice after the season starts it may be more dif- Cream Social, OC Ballroom ficult to get on a team. Weekly sports subject to rain! Spring Season is scheduled to begin Contact: Linda Bacon 628-5158 Wednesday, April 3 (weather permit- Website: www.lincolnhillssingles.org ting), and Fan Appreciation Day will be celebrated on Saturday, April 27. You will Ski get a message if that changes. Due to technical difficulties, Our next General Meeting is Tuesday, Last year at Safari West our program scheduled for January will April 2, at 3:00 PM in the OC Ballroom. be presented at our February 19 general Guests are always welcome. Tony Mason will be the trip coordina- membership meeting. It will be at 4:00 Contact: Joann Hilton 408-0346, tor for road trips this year. Some trips are PM in the Fine Arts Room (OC). We will [email protected] planned and others are being discussed. watch an unusually fascinating DVD. In Website: LHSSL.org The club will visit a lot of great locations 1941-42, a family made home movies of including Pacific Grove, Delta Mansion, their excursions to the Badger Pass ski area Coyotes Murphy’s, Ice House Lake, Big Springs in Yosemite. After he grew up, one of the The four team managers and players Gardens, Reno for a show, Pismo Beach, children in the movies turned them into have held their team’s 2013 planning the Delta, and others during the year. This a documentary which he narrates. It is an meetings and have decided which tour- should be a great year for road trips. amusing and nostalgic look at the early naments each team will enter. Practice Contact: DiAnn Rooney 543-9474, days of skiing on the West Coast. schedules have been set up and the play- [email protected] ers are anxious to get another successful Website: LHsportscars.com season under way, especially the new 75s team led by Ed Sorensen. Square & Round Dance Sue As this is being written, the Coyote Sun City Squares Worrall banquet is a week away. John Gho has The Square Dance Club is plan- and a planned for over 90 attendees in this his ning a Review/Blast Class during the first glorious last banquet as Entertainment Director. week of March. We are also planning a day at Great job, John. John Moran will take over new beginner class starting the first week Heavenly from John Gho for future Coyote events. in September. Jim Jones provided the musical entertain- Call Chuck or Bob to sign up today!!! ment once again. We are always ready to add experienced Our next general membership meeting The summer Thursday Coyote League Square Dancers. Come in and watch or is March 19, 4:00 PM, Fine Arts Room (OC). will once again be played starting in April join, times listed below. Meeting times: Details will be provided soon. with four teams. The winter Thursday • Beginner Level Contacts: Mike Hilton, Northern California All-Stars League plays Mondays, 1:00-2:15 PM (KS) Sue Worrall and Bob Vincent on Thursdays all winter and the Coyote’s • Plus Level 258-2150, [email protected] record as of this writing is 12-6 with nine Mondays, 2:15-3:30 PM (KS) Website: www.suncity-lincolnhills. more doubleheaders to go ending March 21. • Advanced Class Mondays, org/residents/clubs/; go to Ski Club Contact: Bob Hunter, 3:30-4:00 PM (KS) [email protected] • A-2 DBD Level – Thursdays, Softball, Senior League 1:00-3:00 PM (KS) You only have one more week Sports Car Contacts: Chuck Vickers 408-4082 to get your applications in, so As we start the new year, [email protected]; if you haven’t already, do it now. They’re if you own a sports car and want to par- Bob Grupp 408-1868, available on-line, but if you have trouble ticipate in our club’s activities, now is the [email protected] www.suncity-lincolnhills.org/residents Compass February 2013 35 Club News

Tap Company Vaudeville Troupe Theater” — the newly renovated P-Hall “Presenting Simply Broad- The Vaudeville Troupe’s Show (KS). Don’t miss it! way:” Thursday, April 11 at 7:00 was another uncompromising Contact: Marina Eugenios 408-3654 PM; Friday, April 12 at 7:00 PM; Saturday, success!! January’s 2013 Vaudeville [email protected] April 13 at 2:00 PM (matinee) and 7:00 PM. Show, once again, provided SCLH residents Troupe Website: YouTube.com/ Tickets are on sale now at the Activity and friends a high-energy, fast paced and user/marinaeugenios Desks with Premium Seating available. This original Vaudeville Show. “The Cavalcade fabulous show will be of Stars” this time performed at OC Ball- Veterans a sell out! Premium room to sold-out enthusiastic audiences. Jay Knauer, a Lincoln Hills Seating is limited so, Vaudeville’s Tribute, “A Musical Tribute to resident who spent more get your tickets right the Movies,” welcomed the audience to than 50 years in air traffic away. See the article step back in time to experience timeless control, will be the featured speaker at the on page 41 for the activity code. music and dance from classic movies. February 21 joint meeting of the Veterans The dancers are practicing; the cast is and Aviation Groups at 1:00 PM in the P- rehearsing; the crew is building the sets; Hall (KS). Jay will discuss how he got to be and we’re all gearing up for the world an air traffic controller, what the business premier of “Presenting Simply Broadway”! is all about and how controllers make the This Broadway type musical will warm your global air traffic system work without los- heart and you’ll be singing along to the songs you love! Come out to support the Lincoln Hills dancers, actors and singers (your friends and neighbors) who are sure to entertain and leave you smiling! Contact: Becky Sprong 408-1389 [email protected] Janet Becker 543-3493, Miami Center’s Control Room helps [email protected] manage some of the estimated 7,000 flights in the air over the U.S. Tennis Jackie at any given time. (FAA photo) Your new LHTG 2013 board: Wilson, Anita Sharon Klotz President, Pam Geernaert Tyson, Judy ing their minds. Social, Jack Buffington Finance, Pat Camp- Carlson and His presentation will also provide an bell Communications, and Greg Burke Norma Makela; inside look at an air traffic control facility Tournaments. Marina Eugenios, and explain how radar works with modern Upcoming events include Men’s Singles Vicki Parks, computer technology to make aviation the on March 22-23 and Women’s Doubles on Jim & Shelagh safest mode of transportation today. April 13. You will receive the entry forms Henderson, Gitta Contacts: Roger Espiritu 543-0395, by email. Agopian and [email protected]; If you who have not renewed your LHTG Lydia King; Website: lhvets.org. membership, please do so promptly. Dues Jody Douglas are only $12. To renew, please use the Water Volleyball form on the Tennis Group website. The And of course, the Troupe’s Old-time Va- It was great to get back in registration form is available on this link. riety/Vaudeville Show provided non-stop the pool after the holidays The registration form contains all the in- energy and high-spirited performances and January’s pool closure. If you need formation you’ll need to renew. Remember to round-out the shows. Vaudeville’s per- help keeping your New Year’s resolution to our group website (below) and it contains formances are always new, unique, nos- get more exercise, water volleyball is a fun, event information on upcoming events, talgic and above all thoroughly entertain- low stress way to do it (plus a way to meet membership roster, court rules and regula- ing!! Comments heard: “The Best Show new people). It’s open to all residents, any tions and competitive league information. Ever,” “Can They Top This One?” Marina skill level. Contacts: says: “Oh, yes we can!!” The next Vaude- You can try it out without joining. Train- Pat Campbell [email protected]; ville Show: July 12-13 when the Tribute ing is also available (see below). We have Sharon Klotz [email protected]; will be “Country Music: Past and Present.” open play, competitive (advanced) play, http://sclhtg.com We will be proud to perform this show and league play. in Vaudeville’s intimate “Cabaret-Style We welcomed our new steering com-

36 February 2013 Compass www.suncity-lincolnhills.org/residents Club News mittee members: Steve Parke (chair), Jacki chance to practice your West Coast Swing 5:00 PM each Wednesday at the Sierra Room Sutherland, John Cordone, Gene LaFaunce, dancing with a teacher always on site. (KS). Come in and join this great group of and Ron Dilbeck, and returnees Tom Gatti, Watch for news of the SCLH Clubs Expo folks and maybe you too will soon be carv- Phil Savio, and Jim McDonald. in March. We will be on site with informa- ing more than your Thanksgiving turkey! See you in the pool! Play available (KS): tion about this great dance and video clips Contact: John Russell 543-6019, • Open Play: Saturdays, 9:00 AM; demonstrating West Coast Swing dancing. [email protected] Mondays, 5:30 PM Contacts: Dottie Macken 543-6005, Website: www.SCLHwoodcarvers. (except third Monday). [email protected]; blogspot.com • Open/League Play (all levels): Eldon Davisson 408-8542, Wednesdays, 6:45 PM [email protected] Writers • Advanced Play (rated players only): The Writers Group meets Mondays, Thursdays 6:45 PM Woodcarvers on the second and fourth • Training: Third Monday, 5:30 PM. An Open House was held on Mondays at 6:30 PM in the Ceramics Room Contacts: Steve Parke 253-3870, January 16 where potential new members (OC). All writers are welcome. Come listen [email protected]; and visitors were hosted by members to your neighbors read their latest mis- Jerry DiGiacomo 521-1904, of the Woodcarvers Group. Dedicated sives, and bring your own to share (1,500 [email protected] to advancing all forms of woodcarving, words max, with 10 copies to hand out). www.suncity-lincolnhills.org/ Members create everything from carica- Authors & Writers residents tures, to birds, fishes, and tons of holiday Resource Group ornaments. The membership skills range The Authors and Writers Resource West Coast Swing Dance from novice to expert carver. This writer, Group is now meeting only on the third This is an action-packed time for example, never carved more than a Wednesday of each month at 4:00 PM in of year for our club! We have already be- turkey before joining the group in 2006! Multipurpose Room (OC). Join our resident gun by participating in the Annual Capital The guidance and encouragement of the authors and “almost-there-authors” who Swing Dancers “Presidents” Day Con- more experienced carvers, along with ac- share their journeys of writing, editing, vention, February 14-17 at the Red Lion cess to a great library, makes it a wonderful publishing and marketing. Woodlake Hotel in Sacramento. Activities environment to learn this ancient art form. Our February speaker, Cindy Sample, include lessons, workshops, open dancing, Woodcarvers meet between 1:00 and is a mystery writer, and author of three competitions, and much more. books. She’ll speak in the Multipurpose It’s time to renew club dues — $10 Room at 4:00 PM on February 20. Her per person. For more information please book Dying for a Dance was a 2012 final- contact Membership Chair Betty Maxie at ist for the Lefty Award for best humorous 408-5392. mystery of 2011. Everyone is invited. Help West Coast Swing Dance classes re- us welcome author Cindy Sample to Sun sumed this month. For those currently en- City Lincoln Hills. rolled, the monthly Friday evening dance Contacts: Linda Bello-Ruiz 707-331- practices will resume on March 8, 5:30 to 3684, [email protected]; 7:30 PM, Fine Arts Room, (OC.) Here’s your Lincoln Hills Woodcarvers Open House Leo Craton 543-9012, [email protected]

If These Walls sentation Hall, and we’re very pleased with If you haven’t experienced the “new” Continued from page 3 the new features, which were the result of Presentation Hall, check upcoming events resolve ADA accessibility issues, but also the joint efforts of our Board of Directors, in this Compass, sign up, and come on in! to improve video and sound technology. the Association, and most importantly the When you now attend a Presentation Hall input of residents.” event, the aisles are lighted, wider, and Senior Director of Lifestyle and Com- Finance smoother; the new stage configuration munications Jeannine Balcombe added, Continued from page 15 provides safer, easier access; a lift to the “The new Presentation Hall is a great financial statements are available stage is available as needed; new video example of several major changes and on the Association’s website under screens have been added; and audio de- updates that residents can now enjoy, Document Library/Financial. livery is improved. Kudos to all who were including the Meridians remodel, wireless The next regularly scheduled instrumental in making this happen! access in both Lodges, the Fitness Center Finance Committee meeting will be Lifestyle Manager Lavina Samoy is de- renovations, outdoor trail equipment, and held on Wednesday, February 20, at lighted with the makeover: “The remodel more. Keep your feedback coming — we 9:00 AM. will enhance everyone’s experience in Pre- listen to you!” www.suncity-lincolnhills.org/residents Compass February 2013 37 38 February 2013 Compass www.suncity-lincolnhills.org/residents Bulletin Board & Announcements

Bulletin Board You are invited... To the following presentations: Please email your bulletin board articles to These vendor presentations are open to residents and people from outside the community. [email protected] by the 20th of Products or services presented are not sponsored or supported by SCLHCA. each month. Bulletin Board topics include Wednesday, March 13 10:00 AM, Nautilus Society, Oaks interest in forming new groups and informa- Tuesday, March 19 6:00 PM, Pain Management, Dr. Willis, Oaks tion about resident-related (not Association- sponsored) Groups. Bocce Ball in the Cards Room (OC). Bring your cards, board PM, Kilaga Springs. Guest presenter: Ilene Fergu- Want to have some outdoor fun? Seeking residents games, dominoes and dice. Rummikub, Nationals son, Alamo Travel. You don’t have to be a member who would like to play bocce at night and/or on the and Mah Jongg tile games are also played. This is to attend our meetings. Friends and family may weekends during the spring, summer, and fall months. an opportunity to meet new friends and have a fun join our trips. Committee Member contacts: Teena Free lessons if you don't know how to play! More info: afternoon. All residents are welcome. Tables are Fowler 543-3349 [email protected]; Linda Brenda Spencer [email protected] or 705-10. first-come, first-served. Frazier 434-8266 [email protected]; Sheron Watkins 434-9504 [email protected]; Louise Kuret Open Play Travel Group www.lh-travelgroup.com 408-0554 [email protected]. Every Sunday from 12:00-4:30 PM is Open Play The next meeting is Thursday, February 21, 7:00

Shirley Bry Enid Pansky Born and raised in Oregon, Shirley In Memoriam Growing up in Ohio, Enid graduated graduated from the University of Or- from Ohio State and was a clothing egon. She met Robert in San Francisco David J. Gordon buyer at Shillito’s Department Store in and they were married and raised four Dave grew up in Oakland, California Cincinnati. She met Lou on a blind date children in the Bay Area. She had a career and proudly graduated from Cal Berkeley and they were married six months later! at Franklin Templeton Resources in the in 1948. He served as a Sergeant of the They had two children and then Enid be- late 1970’s. After retirement they moved 101st Ordinance Depot Co., U.S. Army, came involved in Tupperware, eventually to Foresthill, CA where they were both Central European Theatre. His business developing a distributorship and training involved in various volunteer activities career was mostly spent at Butler Mfg. others. After moving here she enjoyed and enjoyed traveling together. After Co., where he won many awards in sales card games, a book club and the Shalom losing Bob, Shirley moved here where and marketing. Dave was an avid civic Group. As a gourmet cook, she collected she had a full schedule of activities and volunteer, serving on the Advisory Board cook books. Her friends and family will volunteered at Grace Lutheran Church. of the Lincoln Library and as a Schools miss her dearly. She is missed by her children, grandchil- Volunteer. His generous, kind and friendly dren, one great-grandchild and many spirit will be sorely missed especially by Orville A. Smith others. his wife of 67 years, Betty, his son, grand- Orville’s greatest professional daughter, and his sister. achievement was in the military where Karen Foley he served in the Korean War, remaining Karen provided leadership in many Rose Ann McElrath in the Naval Reserves and retiring as ways as a Pioneer of Sun City Lincoln After a wonderful childhood in Olney, a Commander in the Seabees after 35 Hills. For starting the Travel Club, leading Texas, and graduating from North Texas years of service. He grew up in Stockton many trips, working with the CCOC to State, Rose Ann had a life of adventure and graduated in engineering from the organize our Clubs and Groups, and be- traveling the world! She lived in Los University of the Pacific. He married ing a charter member of the Lincoln Hills Angeles, Fairfax, Virginia and Reno, Ne- Wilma Stagnaro 57 years ago and they Foundation, she received the first “Hats vada, before ending up here. She had a have two children, six grandchildren and Off ” Award! Born in Utah, but raised in beautiful marriage of 45 years to Robert several great-grandchildren. He was a San Francisco, Karen’s career started in M. McElrath who passed away in 1998. leader in his son’s Boy Scout troop, was Banking and she was the first woman to She loved life and her three children, an accomplished chef, and loved travel- work on computers at Hewlett Packard two grandchildren and extended family. ing with his wife. He was in Toastmas- in San Jose. Her hobby was collectibles! Rose Ann attained life master status in ter’s and SIRS in Rocklin. He had three Married to Ed for almost 54 years, they Bridge in 2012. She will be remembered holes-in-one in his golfing days. have three children, six grandchildren as a beautiful, fun-loving person with an If you have lost a loved one who shared and four great-grandchildren. Karen will infectious laugh, who always wore a smile. your home and would like to place be greatly missed by her family, friends information in this column, please contact and our whole community. Joan Logue, 434-0749. www.suncity-lincolnhills.org/residents Compass February 2013 39 PRIVATE DUTY CAREGIVERS Supervised & Supported by RNs/LVNs Personal Care, Light Housekeeping, Meal Planning and Preparation, Transporta- tion and/or Escort to Doctors and other appointments, Household Chores, Pet/ House Sitting, Records Management, Sitters in Hospital or Skilled Nursing Facili- ties (SNFs), Companionship, Convalescent Care (if prior arrangement is made, the paid services of a private duty RN or LVN are available). Caregiver-Assisted Wheelchair Transportation is also available. Accredited Business www.CareHomeByRNs.com American Contact Ron Ordona, RN Red Cross Authorized Provider #3125 Gift Certificates Always Available Lic. 315002194 (916) 408-7199

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40 February 2013 Compass www.suncity-lincolnhills.org/residents Special Events

Special Events —Community Service Events—

—Club Performances— Document Destruction Monday, April 15 The Players Group Presents “Sex Please, We’re Sixty” 10:00 AM-12:00 PM, OC Fitness Center Wednesday, March 6, 7:00 PM Show — 5106-01A Parking Lot. Cintas offers state-of-the-art shredding trucks on- Thursday, March 7, 2:00 PM Show — 5106-01B site to provide the service. Paper clips and staples on files okay Thursday, March 7, 7:00 PM Show — 5106-01C but no plastics or cardboards. $10 cash or check per average The Sun City Lincoln Hills Players Group pres- file box contents payable to Cintas. Just look for the big Cintas ents “Sex Please, We’re Sixty!” a comedy by truck at the parking lot! Michael & Susan Parker. Set in a quaint bed & breakfast by the shore, six single 60-year- New Resident Orientation olds spend a weekend cultivating new and Tuesday, April 16 — Free unexpected relationships. Inside you meet the Offered quarterly and designed for all new ho- widowed proprietor, her two male neighbors meowners to meet new residents and the Com- and three single female guests visiting for the munity Association management staff. Orientation provides weekend. Although the title is provocative, the play’s strength valuable information about your Association committees, life- is in the portrayal of the six characters. Tickets for all shows style programming, and clubs. 1:00-3:00 PM, Solarium. Light are expected to sell out, and we hope to see you at one of refreshments. No RSVP  required. the performances. Ballroom (OC). Shows at 2:00 PM and 7:00 PM. For those who do not like standing in line prior to the Inspire by Example! Volunteer Symposium concert, Premium Reserved Section Seating available at the Friday, April 26 — Free Activities Desks, $17. General admission $12. Beginning at 10:00 AM, your Association is joining the National Volunteer Week efforts to encour- The Tap Company — "Presenting Simply Broadway" age volunteerism in our community. Please join over 30 Placer Thursday, April 11, 7:00 PM Show — 5111-02A County nonprofit organizations in the OC Ballroom as they Friday, April 12, 7:00 PM Show — 5111-02B showcase their organizations and volunteer opportunities Saturday, April 13, 2:00 PM Show — 5111-02C in a fair-like set up. Stop by the Ballroom to talk with repre- Saturday, April 13, 7:00 PM Show — 5111-02D sentative from organizations from Lincoln City Archives to Tap your feet to the music as you watch Sacramento Zoo and find where your interests may fit with the an original Broadway-style show featur- many volunteer needs these organizations have. Symposium ing the fabulous dancers of the Sun City Contact: Jeannine Balcombe 625-4020. Lincoln Hills Tap Company! Along with talented singers and actors, “Presenting —Comedy— Simply Broadway” brings one of a kind music and rousing pro- duction numbers from your favorite Broadway shows that will Comedy Night at KS: Stephen B have you humming long after you leave the show. The stage Monday, February 25 is set as events unfold leading up to the New York opening of 6:00 PM performance — 5125-12A “Simply Broadway,” a show being produced by Harry and his 8:00 PM performance — 5125-12B assistant Sal. Harry has cast his old flame, Madeline, in the For nearly 30 years, Stephen B has been making leading role while Sal has secretly auditioned a replacement. audiences laugh in comedy clubs, corporate ven- Sparks fly between Harry and Madeline as she is replaced just ues and in churches of all denominations. His high energy and prior to the New York opening. Meanwhile members of the animated delivery celebrates observations on life and society. cast and chorus are experiencing their own fireworks with a The hilarious combination of rants, raves and stories during love triangle and meddling rumors. Will the New York opening his last performance at Lincoln Hills has many residents asking be a success? Will Madeline ever forgive Harry for bouncing us to bring him back! Stephen has opened for headlining musi- her from the show? Like most Tap Company shows, it is ex- cal acts such as Julio Iglesias and Manhattan Transfer among pected to sell out! Ballroom (OC). Shows at 2:00 PM and 7:00 others. P-Hall (KS). General admission $12. PM. For those who do not like standing in line prior to the concert, Premium Reserved Section Seating available at the Comedy Night at KS: Dennis Gaxiola Activities Desks, $19. General admission $14. Tuesday, March 19 6:00 PM performance — 5119-01A 8:00 PM performance — 5119-01B Dennis Gaxiola gained notoriety from his appearances with Ja- Continued on page 42 www.suncity-lincolnhills.org/residents Compass February 2013 41 Special Events mie Foxx on Comedy Central, The Latino Kings with its high energy, interactive soul-stirring performances in of Comedy Tour with Paul Rodriguez, BET’s our Ballroom and Amphitheater. P-Hall (KS), 3:00 PM. General Comic View and the 2010 season Martin Law- admission $15. rence’s First Amendment Stand Up. From the Apollo Theatre in New York, to clubs, colleg- Tom Rigney and the Flambeau in Concert es and churches across the country, Dennis is Tuesday, March 12 — 5112-01 described as a comedian for all audiences. He has opened for Tom Rigney is sure to bring the house legends including Al Green, Earth Wind & Fire, Mariah Carey, down with his fiery and energetic pro- Toni Braxton, Paul Rodriguez, Cedric The Entertainer, Gabriel gram featuring his band Flambeau. Iglesias and many more. P-Hall (KS). General admission $12. Cajun and Zydeco two-steps, low-down blues, funky New Orleans grooves, and Comedy Night at KS: Sean Peabody heartbreakingly beautiful ballads and waltzes take form with Tuesday, April 2 this highly celebrated group. Tom brings his violin to life 6:00 PM performance — 5102-02A with his original compositions and favorite musical numbers. 8:00 PM performance — 5102-02B Caroline will amaze you with her fast fingers on the keyboard Sean Peabody is one of the region’s funniest once again. To pay homage to the upcoming St. Patrick’s Day comedic talents and has performed at major holiday, Tom will play a couple of Irish fiddle pieces and an comedy clubs across the country. Sean has worked with top amazing arrangement of “Danny Boy” that can’t be missed! talents such as Bruce Bruce, Eddie Griffin, D.C. Curry, and John Ballroom (OC) 7:00 PM. For those who do not like standing in Witherspoon to name a few. This native of the Bay Area comes line prior to the concert, Premium Reserved Section Seating locked and loaded with material to bring you the funny. P-Hall available at Activities Desks, $18. General admission $16. (KS). General admission early registration discounted rate Feb- ruary 17-March 14, $10. After March 14, $12. KS Music Night Presents “In the Spirit of John Lennon” with Drew Harrison —Concerts— Friday, March 29 — 5129-01 Amazing music will fill the air with a “Chapel of Love” — tribute to legendary John Lennon. A Post-Valentine’s Elvis Tribute Concert Singer-songwriter Drew Harrison is a Friday, February 15 — Sold out rare artist with the ability to translate You “Can’t Stop Falling in Love” with the talent, charisma and life into song with his passionate, honest kindness of “The King” and the epic performances he left be- and intense style. As a solo artist, he has performed in Europe, hind. Celebrate love and friendship with a Valentine’s concert South America, and in the States for artists including Richard presenting a spectacularSold tribute toOut the King of Rock ‘n’ Roll, Thompson, Lyle Lovett, and Steve Miller to name a few. Drew Elvis Presley. Internationally acclaimed Mark Anthony performs debuted The Plastic Fauxno Band who presented “Love Is the a program of love hits and chart toppers of the 1970’s with his Answer – The Concert for John Lennon” in 2010 to a sold out band The Memphis Flashbacks. crowd in San Francisco. The two-and-a-half-hour concert for John Lennon was presented as the concert John might have Second Show Added! KS Music Night Presents performed had he toured in 1982. The program will include hit “A Salute to Ray Charles” with Top Shelf’s Johnny T songs such as “In My Life” and “Imagine.” When Drew is not Wednesday, February 20 — 5120-12 performing solo, he is a lead singer in the Sun Kings band. One With a Sold Out evening performance at the show only. P-Hall (KS), 7:00 PM. General admission $15. Presentation Hall (KS), a second matinee per- formance at 3:00 PM has been added with Will & Anthony In Concert – “Broadway, Our Way” Johnny T of the popular Top Shelf Motown Friday, April 26 — 5126-02 Revue for his show honoring the great Ray Enchanting audiences across the country and Charles. Johnny and his talented trio of back- around the world, Will & Anthony Nunziata up musicians will celebrate many of Charles’ bring their acclaimed concert with a fresh hit songs in the true style of the artist including “Georgia On and nostalgic take on standards, show tunes My Mind,” “Hit The Road Jack,” “I Got A Woman” and “I Can’t and contemporary music. Comedic brotherly Stop Loving You.” With a legacy of hit songs, awards, and le- rapport, golden voices and piano accompani- gions of devoted fans, Ray Charles was a pioneer of soul music, ment make up a program of songs including: integrating R&B, gospel, pop and country, and is considered to “Make Someone Happy,” “Just in Time,” “The Prayer,” “Once In A be one of the greatest artists of all time. Johnny T is a found- Lifetime” and signature mash-ups of songs such as “What Kind ing member of the Top Shelf band that has impressed residents of Fool Am I” and “Who Can I Turn To.” Will and Anthony have Continued on page 44 42 February 2013 Compass www.suncity-lincolnhills.org/residents CR Moving Services Need help for a few hours daily, Senior (916) 966-8745 Sensitive weekly, overnight or full-time care? CAL PUC T-190789 Mover We can help! 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www.suncity-lincolnhills.org/residents Compass February 2013 43 Special Events performed at New York City’s premiere nightclub, Feinstein’s Monitor when purchasing tickets if you wish to be seated at at Loews Regency, Avery Fisher Hall, Jazz at Lincoln Center’s the Gentleman’s table. Ballroom doors open 11:00 AM; lunch Rose Hall, Boston Symphony Hall, and as headliners with the served at 11:30 AM; show 12:30 PM. Early registration dis- Colorado, Cape Cod, and Cleveland Pops Orchestras. Theatre counted rate February 17-March 14, $28. After March 14, $31. Scene Magazine recently wrote that “the brothers play off each Even if you do not attend the show, come shop from unique other in a way that Dean Martin and Frank Sinatra bounced off vendors displaying the latest accessories and fashion items one another in those irreverent Rat-Pack days of another era.” in the Pre-function Area from 10:30 AM-2:30 PM. Watch next Ballroom (OC), 7:00 PM. For those who do not like standing month’s Compass for more information on our featured cloth- in line prior to the concert, Premium Reserved Section Seat- ing vendors! ing available at Activities Desks, $18. General admission early registration discounted rate February 17- March 14, $13. After —Grandchildren Activity— March 14, $16. Spring “Egg Hunt” —Fashion Events— Saturday, March 23 Toddlers one-to-four years old — 5123-01A Spring Fashion Show Model Call Children five-to-seven years old — 5123-01B Application Deadline, Friday, February 28 Children eight-to-ten years old — 5123-01C We need 25 models of all shapes and sizes An eggciting time for all the kids and that enjoy fashion and having fun! Looking kids at heart! Bring your grandchildren for men and women to apply and be part of the Spring Fashion at 10:00 AM to the outdoor Amphithe- Show scheduled on Friday, April 19. If you would like to walk ater terrace to enjoy our traditional the runway with the latest spring and summer fashions from egg hunt and festive surprises. A cre- our selected clothing vendor, please pick up the information ative balloon maker will twist and turn sheet at the Activities Desks or online. Information sheets re- colorful balloons into crowns, flowers, quire a recent photo, measurements and contact information. airplanes, bunnies and more! Fun egg Submission deadline is Thursday, February 28, to Tamara Coil hunt prizes await your grandchildren during this event. Hunt at Kilaga Springs Lodge. begins sharply at 10:30 AM. Don’t forget your cameras for the picture-perfect Bunny photo opportunity! Bags for egg hunting “Fashion Is Blooming” – A Spring Fashion Show will be provided. Sign up your grandchildren, toddler to ten Friday, April 19 — 5119-02 years only please, at the Activities Desks. Wristbands required Spring will be in full bloom to participate in all activities. General admission $8 per child. with a beautiful collection of Limited space. Registration will close March 1 to ensure we fashions and trends displayed have enough eggs for all age groups. Event will be cancelled on the runway by your friends due to low enrollment or rain. and neighbors. Casual wear, social, sport and semi-formal —Movies— occasions will be presented during the show as you enjoy lunch, and a few fun surprises. Just Added! KS at the Movies: “The Chef will present a spring luncheon with choice of Rice Noodle Descendants” Shrimp Salad or Creamy Chicken Alfredo Pasta with a Chocolate Monday, March 4 — Free Truffle Cheesecake for dessert.If buying a table with friends and PG; 115 minutes. Starring George Clooney, Beau neighbors, please provide a complete list of guests at your Bridges and Shailene Woodley. Comedy/Drama. Doors open table and their food choice upon registration. Advise the 1:00 PM for a 1:30 PM show, P-Hall (KS).

Day Trips & Extended Travel

Day Trips ping spectacle is filled with unforgettable characters, lavish sets and costumes, and dazzling production numbers. Leave —Performances— OC at 6:45 PM, return ~ 11:30 PM. $76. Now open to residents’ guests 10 years and older. RSVP  Now. Broadway Sacramento: “Beauty and the Beast” Tuesday, March 12 — 4563-06C Third Bus! Andre Rieu — And The Waltz Goes On Tour The most beautiful love story ever told is a Friday, March 15 — 4591-12B & 4591-12C musical for all generations. Disney’s eye-pop- Violin master André Rieu, one of the best-selling live acts in Continued on page 47 44 February 2013 Compass www.suncity-lincolnhills.org/residents Wills, Trusts & Estate Planning GIBSON & GIBSON A Law Corporation Guy R. Gibson has over 34 years experience and is a certified specialist in probate, estate planning and trust law by the State Bar of California since 1992

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46 February 2013 Compass www.suncity-lincolnhills.org/residents Day Trips & Extended Travel the world, is returning to the US with a Auburn Symphony at Mondavi Center new show. Watch Rieu perform at Sleep Music Portraits featuring Michelle Kim, Pianist Train Arena (previously Power Balance Pavil- Sunday, April 14 —1961-02 ion/Arco Arena). Named after his success- Enjoy the Auburn Symphony and the fine acous- ful album, the tour will feature famous tics at the Mondavi Center in Davis as they pres- Viennese operettas, film scores, spirituals, musicals, folk songs ent ‘Musical Portraits’ featuring the music of and marches with Rieu conducting his 60-piece Johann Strauss Kabalevsky, Mendelssohn, Musorgsky and Ravel Orchestra and playing his 1732 Stradivarius violin. Performing with special guest, Michelle Kim. Described as “an more than beautiful waltzes, this concert is a perfect mix of artist of intense passion and profound sincerity,” thrilling, festive and emotional melodies combined with sur- pianist Michelle Kim has captivated audiences all prises, balloons, beautiful soloists and Rieu’s sense of humor. over the world with her unique blend of pianistic power, poet- Seating available at two price levels: Lower level section 123 ry, and striking stage presence. She has performed with critical (rear) $74 and lower level section 108 (front left) $106. Depart acclaim in concert halls throughout the U.S., Europe, and Asia OC at 6:45 PM ~ return 11:30 PM. RSVP  by 2/22. including performances at Carnegie Hall and Lincoln Center. Depart LH 1:15 PM, Return 6:15 PM. $69. RSVP  by 3/15. “Magique” — Eldorado Hotel & Casino Thursday, April 4 — 1774-01 Pirates of Penzance at Three Stages, Folsom Grand illusionists Kevin & Caruso bring Friday, May 10 — 4591-02 imagination to life with their award- Now in its fourth decade—and with over winning stage production “Magique” in 2,000 performances to their credit — the Eldorado Hotel & Casino Showroom America’s preeminent Gilbert & Sullivan in Reno. Glamorous showgirls materialize repertory ensemble performs to a full or- from a cloud of smoke... and vanish just as chestra and chorus at Three Stages at Fol- easily. Kevin impossibly passes through a som Lake College. On the coast of Corn- cluster of spinning blades and the quirky wall, a band of tenderhearted pirates celebrates the coming of Lord Caruso levitates in mid-air. State-of-the-art video effects, age of Frederic, who was mistakenly apprenticed to the pirates stunning costumes and plenty of fireworks put excitement and until his 21st birthday. Now, Frederic has vowed to devote his fun into the art of illusion. Arrive with plenty of time for gam- life to the extermination of piracy — until a ludicrous leap year ing and an included buffet dinner (gratuity included) prior to the snag threatens to keep him apprenticed to the pirates for life! 7:00 PM show. Leave OC at 12:00 PM, return ~ 11:00 PM. $84. Throw in a bevy of beauties, a brash Pirate King, the delight- RSVP  by 2/15. fully stuffy Major-General Stanley and you’ve got what The New York Times calls “an endearing production with high musical Lord of the Dance at Three Stages standards and spirited performances.” Enjoy a matinee per- Thursday, April 11 (Evening performance) — 4560-01 formance and return in time for dinner at our own Meridians Friday, April 12 (Matinee performance) — Sold Out! with a discount of 20% off your meal that evening with copy of Sixteen years ago, Mi- original receipt (not including alcohol, tax & tip). Leave OC at chael Flatley created and 1:30 PM, return ~ 6:30 PM, $73. RSVP  by 3/15. launched Lord of the Dance. Today, it is selling —Fairs & Festivals— out arenas and theatres as the world’s highest Chinese New Year Celebration grossing Irish dance show. Flatley, who retired from dancing in Saturday, February 16 — 1901-12 2011, is Artistic Director of Lord of the Dance and oversees all Welcome in the Year of the Snake dur- aspects of the production. “We are really excited to introduce ing the 16th Annual Chinese New Year our fans to the new visual experience that complements our Celebration. Organized and presented show.” A classic tale of good versus evil, based on Irish folk- by The Chinese New Year Culture As- lore, “Fans can expect 21 scenes of precision dancing, dramatic sociation at the Scottish Rite Temple in Sacramento, this is the music, new colorful wardrobes and state-of-the-art staging and largest and most important annual Chinese festival in the Capi- lighting,” says Flatley. Join us at Three Stages at Folsom Lake tol region of California. The celebration includes a traditional College with seating in the parterre and center balcony sec- dragon dance, martial arts, music, cultural dance performanc- tions. Please advise during registration if you need accessible es, and fun activities and exhibits. Local business and organiza- seating. Thursday, April 11, leave OC 6:00 PM, return ~ 11:00 tion vendors along with Chinese food restaurants are available PM. $81. Friday, April 12, depart OC 1:30 PM, return ~ 6:30 to tempt your palate. Lunch on your own. Leave OC 11:15 AM, PM (Sold Out). RSVP  by 2/15. return ~ 4:00 PM. $23 (includes admission). RSVP  Now. www.suncity-lincolnhills.org/residents Compass February 2013 47 CARPET CLEANING 2 ROOMS & HALL* $5999 save $20 • no hidden fees combo rooms or rooms over 200 sq. ft. count as 2 rooms; add’l. rooms $30 ea. OUR SERVICES INCLUDE: 4 ROOMS & HALL* • Pre-Spotting Spray $ 99 • Pre-Conditioning 99 • High Power Truck Mount save $55 • no hidden fees combo rooms or rooms over 200 sq. ft. Hot Steam Extraction count as 2 rooms ; add’l. rooms $30 ea. ADDITIONAL SERVICES: FREE • Upholstery Cleaning TILE & GROUT DEODORIZER! • Teflon® Carpet Protector CLEANING & SEALING* • Pet Odor Removal from 50¢ sq. ft. • Carpet Repair & Stretching Call for details *Coupon Instructions: Must present coupon 916-303-6910 at time of estimate. Not valid with other Owner David Jones, Lincoln resident/businessman, all work guaranteed. offers or discounts.

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48 February 2013 Compass www.suncity-lincolnhills.org/residents Day Trips & Extended Travel

Sacramento Camellia Festival “Rebirth of a Nation — Travis Somerville’s 1963.” View the Saturday, March 2 — 1752-01 newly-acquired, mixed-media installation 1963 is a three- Join us at the Memorial Auditorium to dimensional, mixed-media installation, which is a study of a witness the 89th Annual Sacramento volatile and pivotal year in American history through sculpture, Camellia Show. Known as the Camel- video, painting, and collage. Somerville’s structure serves lia Capital of the World, Sacramento simultaneously as a collage, time capsule, and provocation. celebrates the beauty of the flower Lunch is on your own at Crocker Cafe. Limited to 40 people. with judged camellia competitions, Depart OC 9:00 AM, return ~3:00 PM, $38. RSVP  Now. camellia displays, a camellia plant sale, a camellia photography contest and other camellia-related Mare Island Naval Shipyard attractions. The city’s official flower, the first camellias reached Tuesday, April 30 — 1920-02 Sacramento, February 7, 1852, and in 1943 the Camellia Soci- Mare Island Naval Shipyard, located in ety was born. They have been actively working on propagating Vallejo, was very important in our country’s the planting of camellias all through the public parks in Sacra- history. From the founding in 1854 to its mento including the Capitol Park, William Land Park, McKinley closing in 1996, over 500 ships, including Park, among others. Join us for the Saturday show that runs nuclear submarines, were built at Mare Island Naval Shipyard. from 3:00-6:00 PM and have time for dinner on your own. Join us on a docent-led tour with sites that include the stately There are many restaurants across the street from the Memo- Colonial Revival era mansions of Officer’s Row, St. Peter’s rial Auditorium. Depart OC 2:30 PM, return ~ 7:30 PM. $19. Chapel with its Tiffany stained glass windows, the Mare Island RSVP  Now. Artifact Museum, and the dry docks along the waterfront of Mare Island Strait. Lunch included and served in the museum Stockton Asparagus Festival will consist of Chicken Breast with BBQ sauce, Roasted Rosemary Friday, April 26 — 1821-02 Potatoes & Corn plus Green Salad,Rolls and Dessert. Leave OC at California’s largest charitable festival 8:00 AM, return ~ 5:00 PM, $61. RSVP  by 3/15. and the Central Valley’s Largest Food Fest! Sunset Magazine rates it the Best of the West! Event is —Shopping— held in downtown Stockton at the Marina in a fenced off and controlled area. The festival features Asparagus Alley with the San Francisco — Pier 39 best deep-fried asparagus found anywhere, two performing Tuesday, April 16 — 1845-02 stages, cooking demo kitchens, wine and beer pavilion, craft Due to many requests, we’re changing our show, 600 booths, displays and exhibits. Leave OC 9:00 AM, destination and staying a bit longer on this San return ~ 3:00 PM, $31. RSVP  by 3/15. Francisco trip to Pier 39. Check out the sea lions and street performers. Trip includes a free —Museums— Pier 39 Fun Pack coupon booklet. Shop, have lunch and/or dinner, grab a cable car or cab and explore! These Crocker Art Museum day trips are yours to do as you wish. Leave OC at 8:00 AM, Tuesday, March 26 — 1763-01 return ~ 8:00 PM, $36. RSVP  by 3/15. In celebration of his birthday, Crocker Art Museum is honor- —Sports— ing the works of local landscape artist Gregory Kondos on a show San Francisco Giants entitled “A Touch of Blue: Land- The 2012 World Series Champs are back to scapes by Gregory Kondos.” Over the course of his long career, defend their title! We have five games for you Gregory Kondos has painted Greece, France, and the American to see the Giants in action. We have added a Southwest, but continues to find his greatest and most endur- mid-week day game in August against the Boston Red Sox for ing inspiration in the richly varied landscape of California. The an exciting inter-league game. No cans, glass bottles, alcohol, exhibit will feature 70 paintings, simultaneously celebrating or hard-sided coolers allowed inside ballpark. Wear layers for the land’s inherent formal, abstract properties, as well as the SF weather and a cap for sun protection. All games begin at beauty and possibilities of paint itself. Artists Greg Kondos will 1:05 PM. Leave the Lodge at 10:00 AM, return ~ 7:00 PM, ex- be present during our visit to autograph books and meet our cept where noted (*). RSVP  Now. group. Other exhibitions at the Crocker include “Super Bowls, • Giants vs. Los Angeles Dodgers the Art of Turned Wood” featuring 32 exquisitely turned bowls Sunday, July 7 — 6360-01A and other objects combining the beauty of wood with designs Seats in Lower Box Section 135. $104. that accentuate wood’s unique properties. Also on display is Continued on page 50 www.suncity-lincolnhills.org/residents Compass February 2013 49 Day Trips & Extended Travel

• Giants vs. Chicago Cubs bria and Hearst Castle with Katrina, your Sunday, July 28 — 6360-01B Trip Coordinator. Beat the crowd and enjoy Seats in Lower Box Section 131. $90. the blooming gardens at Hearst Castle and • Giants vs. Boston Red Sox at the hotel. Full menu descriptions for in- Wednesday, August 21 — 6360-01C cluded meals available at Activities Desks. Seats in Lower Box Section 135. $110. Trip Inclusions: * Bus departs 9:45 AM for 12:45 PM game. • Two nights Cambria Pines Lodge with hot • Giants vs. Arizona Diamondbacks buffet breakfast each morning Sunday, September 8 — 6360-01D • Hosted Welcome Dinner at hotel after walk on beach and Seats in Lower Box Section 131. $86. boardwalk with entrée choice of Grilled Salmon or Chicken • Giants vs. San Diego Padres • Full Day Hearst Castle including boxed lunch Saturday, September 28 — 6360-01E • “Grand Rooms” and “Cottages & Kitchen” or “Upstairs” Tours Seats located in Lower Box Section 135. $86. • Hearst Castle – “Building the Dream” film on a five-story screen Oakland A’s • Time to explore village of Cambria for an afternoon with We’re heading to the the Oakland A’s. See the AL dinner on your own Champions Detroit Tigers take on the AL West • Paso Robles winery visit “Tobin James Winery” with included champs the Oakland A’s on Saturday, April 13. The lunch A’s will be handing out AL Division champs fleece blankets. • Stretch & snack stops Our second visit will be on Memorial Day for the “Battle of the Leave OC 8:00 AM, Tuesday, April 23, return Thursday April 25 Bay” against the World Series champs San Francisco Giants! ~ 6:00 PM. A signed liability waiver is required for each participant. Both are day games and you’ll have time upon arrival to get $375 per person double occupancy. $510 single. RSVP  Now. ballpark munchies and settle in for some great baseball! You’ll enjoy both games from field level seating. Game time 1:05 PM. Overnight! Healdsburg/Sonoma Wine Country Depart OC at 10:00 AM, Return ~ 7:00 PM. RSVP  Now. Tuesday, May 21, through Wednesday, May 22 — 1972-02 • Oakland A’s vs. Detroit Tigers Join us on an overnight trip to Healdsburg and Sonoma for Saturday, April 13 — 6320-01A wine tastings and tours of some Seats in Lower Box Section 108. $64. of the fine wines served in our • Oakland A’s vs. San Francisco Giants own Meridians Restaurant. Trip Monday, May 27 — 6320-01B starts with a visit to the Kendall- Seats in Lower Box Section 102. $77. Jackson Wine Center with a garden tour and tasting. Enjoy River Cats a special picnic boxed lunch specially pre- The River Cats are the Oakland A’s AAA farm pared by our own Chef Roderick during team with up and coming future stars! Enjoy the tour. Spend the afternoon and eve- four games at beautiful Raley Field in West Sac- ning in Healdsburg square with tastings ramento. Same as last season, seats are located at Murphy-Goode and La Crema Tasting in Senate Box Sections 110 & 111 (in the bowl area directly Rooms with dinner on your own. The next day behind home plate). Games begin at 7:05 PM. Leave the Lodge brings our group to Sonoma for a tour, tasting at 5:30 PM, return ~ 11:00 PM. $40 each. RSVP  Now. and included box lunch at Sebastiani Vineyards • River Cats vs. Tacoma Rainiers & Winery and some free time on Sonoma town Monday, June 17 — 6300-01A square. We’ll be staying at the Best Western Plus Dry Creek Inn • River Cats vs. Fresno Grizzlies in the vintage rooms. Thursday, July 11 — 6300-01B Trip Inclusions: • River Cats vs. Albuquerque Isotopes • Tour and tasting at Kendall-Jackson Wine Center Thursday, August 1 — 6300-01C • Boxed lunch from Meridians with options: Grilled Chicken • River Cats vs. Fresno Grizzlies Focaccia or Prosciutto & Provolone Baguette or Roast Beef & Monday, August 26 — 6300-01D Roasted Red Pepper Ciabatta. • Tastings at Murphy-Goode & La Crema tasting rooms in Overnight & Extended Travel downtown Healdsburg • Tour, tasting and boxed lunch at Sebastiani Vineyards & Two Nights! Hearst Castle/Cambria Winery in Sonoma. Boxed lunch choices: Grilled Seasonal Tuesday April 23, through Thursday April 25 — 1972-01 Vegetable Sandwich or Chicken Salad Sandwich on Baguette, or We’re returning to Hearst Castle for a spring visit! Visit Cam- Continued on page 52

50 February 2013 Compass www.suncity-lincolnhills.org/residents SCLH Resident Dog Trainer

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www.suncity-lincolnhills.org/residents Compass February 2013 51 Day Trips & Extended Travel

Organic Green Salad with Roasted Chicken with Champagne • Private access to the Presidential Gift Collection which is not Vinaigrette and Sliced Baguette & Butter. on display at the museum • Overnight stay at Best Western Plus Dry Creek Inn with • Special speakers and classes about the life of Ronald Reagan continental plus breakfast • Walking tour of downtown Ventura and lunch at The Greek • Luggage handling and gratuities for bus driver at the Harbor • All tour and tasting fees included, any additional tastings or • Group leaders from Road Scholar any reserve wines would be on your own • Meals included: three breakfasts, three lunches, and three Please be prepared to give your meal choice when you register. dinners. Obtain a detailed itinerary at the Activities Desks. Complete menu descriptions for both lunches available at Ac- Leave OC 8:00 AM, Sunday, July 21, return Wednesday, July 24 tivities Desks or from our website. Please advise of any dietary ~ 9:00 PM. A signed liability waiver is required for each partici- issues during registration. A signed liability waiver is required pant. $813 per person double occupancy. $998 single. RSVP for each participant. $216 per person double occupancy, $288  by 3/15. single. Depart Tuesday, May 21, 8:00 AM, return Wednesday, May 22, ~ 6:00 PM. RSVP  by 3/15.

Multi-day trip! Save the Date Ronald Reagan Presidential Library and Museum Future Overnight & Multi-day Sunday, July 21 through Wednesday, July 24 — 1971-02 Trips through September 2013 In our first ever collaboration withRoad Fort Bragg/Skunk Train, June 19-20 Scholar Learning Adventures, formerly Hot August Nights-Reno, August 6-7 Elderhostel, we offer our residents an exclu- sive program to explore the presidency of Columbia State Park/Sonora Gold Country, Ronald Reagan, 40th President of the United September 11-13 (will include a visit to States. Since the Ronald Reagan Presidential Ironstone Vineyards and Murphys) Library opened in 1991, more is now known about President Reagan’s life from research and his private diaries. Enjoy the 2011 museum renovations and new interactive exhibits telling the story of Reagan’s life and engage in multiple experiences such Sold Out Trips thru March 20 as acting in a movie with Reagan, and setting the table for a state dinner. Perched on a mountaintop with sweeping views Trip • Date • Departure Time of the mountains, valleys and the Pacific Ocean, this 100-acre • Sun City Snow Train #2, February 21, 10:45 AM site offers memorable experiences for people of all ages. Some • Terra Cotta Warriors, February 26, 8:00 AM highlights include: • Speaker Series, February 27, 6:45 PM • Board Air Force One, the “Flying White House,” view the • Sun City Snow Train #3, February 28, 10:45 AM Oval Office and Reagan’s final resting place, and hear per- • Beach Blanket Babylon, March 3, 10:45 AM sonal stories about the Reagans from those who knew them. • Marine Mammal Center, March 13, 7:45 AM • Lunch in Air Force One Pavilion • Andre Rieu BUS 1 and BUS 2, March 15, 6:45 PM

Activities Department Classes

Art tiful frame. Class divided based on student’s art medium. New students: Ask for supply list at registration. RSVP  by 2/25. —Oils, Pastels & Acrylics— Impressionism and Landscape Painting with Oils & Acrylics Painting Pastels and Oils with Joan Wednesdays, March 6-27 — 1031-02 Mondays, March 4-25 — 9:00-11:30 AM (OC). Instructor: Artist/ 1051-02 resident Marilyn Rose. $52 (four sessions). 9:00-11:30 AM (OC). In- For all skill levels. Students will receive structor: Joan Jordan. $52 expert guidance in creating original (four sessions). Open to both pastel and oil painters. Under landscape paintings in oil or acrylic using Joan’s guidance, learn the art of pastel or oil painting. No pre- photographs of their choice. Class dem- vious training necessary. Create a painting deserving of a beau- Continued on page 54

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Let Our Team Work For You! 916-652-9090 Lic. #936958 Fully Insured Free Consultation www.goldenstatetreecare.com www.suncity-lincolnhills.org/residents Compass February 2013 53 Activities Department Classes onstrations, masterwork examples and individual instruction sessions). This lively and improvisational fine art will be used to help students understand various elements class turns “found objects” and recyclables such of landscape painting and implement them in capturing their as magazine pages, wrapping paper, beads and unique vision on canvas. Study includes design, visual path- trinkets into mixed media collage art and unique ways, value structure, color harmony and painless perspective. 3-D paper assemblages, suitable for framing. First-time students may contact instructor at 409-0397 for Collage art is free-spirited and inventive, us- material list. About the instructor: Selected by revered LH art ing your favorite colors, textures and images instructor Tom Proctor to carry on his class, Marilyn has 20 combined with acrylic paint and beautiful papers. One-on-one years experience as a plein air and studio landscape painter guidance provided; there is no possibility for a mistake creat- and five years experience as an art instructor in classes and ing this artwork. Class is easy and fun offering a fresh, new fine workshops, including the School of Light and Color in Fair art technique. Open to beginning and continuing mixed media Oaks. Her website address is www.artistmarilynrose.com. artists. New students: Call Jo at 543-1357 for supply list. RSVP RSVP  by 2/27.  by 2/25.

—Calligraphy— Bridge

New! Modern Calligraphy Bridge Two-Over-One Game Forcing Thursday and Friday, March 21 & 22 — 1016-02 Thursdays, March 14-May 2 — 1510-01 Thursday, 10:00 AM-3:30 PM, Friday, 9:30 AM-12:00 PM, (OC). 10:00 AM-12:00 PM (KS). Instructor: Laurie Instructor: Phawnda Moore. $70 (two sessions). $15 materi- Vath. $60 (eight sessions). Here’s the class you’ve been asking als fee, payable to instructor. A dazzling array of marker pens, for. This eight-week course is geared to understanding the rubber stamps, stencils and unique papers make it fun to send two-over-one system, its bidding rules and most commonly in- notes to special people. Graphic designer Phawnda Moore cluded conventions. We will have practice hands and exercises teams easy brush letters with a simple Roman alphabet. The as time permits. This is an advanced class. Students should be hands-on lab provides time to explore gel, iridescent, metal- comfortable in the duplicate bridge environment or have com- lic, neon and white marker pens on many types of envelopes. mensurate experience in other venues. RSVP  by 3/7. Learn layout, design, and color palettes; see winning entries in the Graceful Envelope Contest. About the instructor: Phawnda Ceramics teaches at the Crocker Art Museum, University Art, in the Bay Area, and has been recognized nationally for her designs. —Lladro— Please call her with questions at 630-0505. RSVP  by 3/14. Spanish Oil Painting —Drawing— Wednesdays, March 6-27 — 2060-02 1:00-4:00 PM (KS). Instructor: Barbara Bar- Multi-Media Drawing tling. $38 (four sessions). This is a beginning Wednesdays, March 6-27 — 1013-02 and continuing class on how to paint porce- 9:30 AM-12:00 PM (OC). Instructor: Claire lain figurines.Prerequisite: Lladro requires a steady hand and Michelet. $64 (four sessions). Do you love concentration. Learn basics by painting a small figurine; price to draw and learn new techniques? From varies, $5-$25 each. Project paint and figurines are available beginners to the experienced, this class for purchase from instructor. Students must contact instructor will put fun into your drawing! Get your favorite media ready at 645-7263 at least two weeks before class start for figurine and experiment and play as you move from one creative exer- order. RSVP  by 2/27. cise to the next, from theme to theme and from figuration and abstraction to imagination. Whatever your preference, pencil, Lladro Workshop ink, pastels and more, this class will improve your skills. The Wednesdays — Ladd3 first part of class will be dedicated to fun and stimulating exer- 1:00-4:00 PM (KS). Moderator: Barbara Bartling. $12 per ses- cises. The second part focuses on your personal project. Sup- sion. Drop-in sessions for Lladro hobbyists who can work ply list will be provided upon registration. RSVP  by 2/27. independently. Workshop is not for beginners and does not provide moderator instruction. Workshop is held in conjunc- —Mixed Media— tion with the ongoing Lladro class. No lockers provided for workshop attendees but there will be a locker for all “work in Mixed Media Collage progress.” Fee includes firing and use of moderator’s supplies Mondays, March 4-25 — 1140-01 including brushes and tools. Oils, paints, glazes, silk flowers, 12:00-3:00 PM (OC). Instructor: Jo Ann Brown-Scott. $74 (four etc., available for purchase from instructor during workshop.

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—Pottery— dures. Class space is on first-come, first-served basis. Students must check with instructor to make sure space is available and Beginning/Intermediate Ceramics with Jim that they have met class prerequisite prior to registering at the Tuesdays, March 5-26 — 2013-02A Activities Desks. Registration for Drop-In sessions is only avail- 1:00-4:00 PM (OC). Instructor: Jim able within the hour prior to class start. Alvis. $54 (four sessions). An in- troductory class for residents who Computer have never worked with clay and continuing students who want to —Tablets & Other Devices— further develop skills. Years teaching art and ceramics make Jim an excellent instructor with expertise in clay. Learn basic Google's Android — Level 1 hand-building and wheel-throwing techniques with individual Thursday March 21 — 2552-02 attention from Jim. First-time students will be provided clay 1:00-4:00 PM (OC). Instructor: Len Carniato. $30. and may use instructor’s tools to create their first art piece. Google’s “Android” is outstanding on phones and Supply list provided after the first meeting for future classes. tablet computers. Come to this seminar, bring RSVP  by 2/26 your tablet or phone, connect to our Wi-Fi, and discover how to customize your device to perform “your way.” Advanced Ceramics We’ll go thru many of the settings that let your phone and/or Tuesdays, March 5-26 — 2013-02B tablet do amazing things, plus how to sync mail, calendar, data 9:00 AM-12:30 PM (OC). Instructor: Jim Alvis. $54 (four ses- and much more. In class, on the large screen, you’ll be able to sions). For self-motivated students/artists with established easily see the “Apps” we’ll be recommending and discussing ceramic skills. Assignments and demonstrations will be given and then set up on your own device. Class is also applicable by the instructor as well as individual guidance to further re- for Kindle and Nook. Prerequisite: Be an Android device own- fine techniques and projects. RSVP by 2/26. er (bring to class). RSVP  by 3/14.

Ceramics — All Levels How to Use iPhoto on Your iPad Thursdays, March 7-28 — 2014-02 Wednesday March 27 — 2520-02 1:00-4:00 PM (OC). Instructor: Terry Accoman- 1:00-4:00 PM (KS). Instructor: Andy Petro. do. $54 (four sessions). Open to all skill levels. $30. Prerequisite: Must bring iPad to class Class teaches hand-building techniques and with iPhoto for the iPad downloaded from the iPad App Store working on the potter’s wheel. Students are before you come to class ($4.99). Learn to navigate through encouraged to work at their own pace receiv- iPhoto on your iPad. Lessons include how to view and organize ing individual instruction to achieve their goals on any project your photos; review and use of iPhoto’s editing tools and how they choose. Terry brings 34 years experience teaching Ceram- to create, customize, and share photo journals and put them in ics, Drawing and Painting to help you work independently on iCloud for viewing by others. We shall also review many apps any project. Frequent demonstrations are given introducing available through Apple’s App Store that offer other photo ed- new and exciting projects. New students: Ask for supply list iting apps and look at apps that offer various color techniques, from the Monitor when you register. RSVP  by 2/28. collage builders, and other camera and camera enhancements for your iPad and photos. RSVP  by 3/20. Ceramics Vacation Drop-In Session Tuesdays — CERD1 —PC Operating System— Thursdays — CERD2 Tuesdays 9:00 AM-12:30 PM; Thursdays 1:00-4:00 PM (OC). Tips & Tricks for Beginning PC Users Tuesday Moderator: Jim Alvis; Thursday Moderator: Terry Ac- Tuesday, March 5 — 2540-02A comando. $17 per session. For pottery students who can work 1:00-3:30 PM (OC). Instructor: Bob Ringo. $15. The on their own but are unable to attend class full-time. Prerequi- beginning computer user is often frustrated when site: previous enrollment in Advanced Ceramics class with Jim it comes to cutting and pasting, using the scroll bar, or All Ceramics class with Terry for at least three months in the downloading files, creating folders, right clicking, past. Drop-in sessions are not for beginners and will not pro- and much more. These are all essential Windows techniques vide moderator instruction except for artistic advice, if asked. that everyone assumes you know, but you don’t. Computer Sessions held in conjunction with the ongoing ceramics class- tips and tricks can fill a book, but this class is a review of all es. No lockers provided for workshop attendees but there will those things my family, friends, and fellow club members over be a locker for all “work in progress.” Moderator is responsible the years did not know. Taking advantage of the tips and tricks for assuring everyone follows guidelines and safety proce- Continued on page 59 www.suncity-lincolnhills.org/residents Compass February 2013 57 20% off complete pair of glasses when accompanied with this ad . Offer expires 3/14/13

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58 February 2013 Compass www.suncity-lincolnhills.org/residents Activities Department Classes you learn in this class will make using your computer more sions). Please note that days of class vary. This pleasurable and much less maddening. Prerequisites: Basic class will focus on using Excel’s capabili- computer skills and comfortable using an Internet browser. ties to organize lists, from address book Please bring a flash drive. RSVP by 2/26. to club duties and lists of “stuff ” we keep. This Excel feature makes it easy to use More Tips & Tricks for Beginning PC Users in Mail Merge applications for labels, name tags, letters, etc. Friday, March 8 — 2540-02B RSVP  by 2/13. 9:00-11:30 AM (OC). Instructor: Bob Ringo. $15. In this class you will learn over 50 additional PC tips and tricks that MS Word Phase 1 weren’t covered in the first session of “Tips & Tricks for Be- Tuesday & Thursdays, March 12- 21 — 2650-02A ginning PC Users.” You need not have attended the first class 9:00-11:00 AM (OC). Instructor: Angela Blas. $50 (four ses- to benefit from the new tips and tricks you will learn in this sions). Do you feel “not quite up to speed” using Word? class. They will make your everyday computer usage much Whether you are a beginner, novice or just not too sure of more productive and enjoyable. Please bring a flash drive. yourself, you will find this class beneficial. Don’t worry if you RSVP  by 3/1. have Windows 2010, class covers the difference between 2007 and 2010 versions. Using Word 2007, students learn to iden- Organizing Your Windows Information tify the major features of the Ribbon interface, as well as the Thursday April 18 — 2542-02A functions of the new Office button. We work with customizing 10:00 AM-12:00 PM (OC). Instructor: Bob the Quick Access Toolbar and getting help locating familiar Ringo. $15. Prerequisite: Basic computer commands on the new interface. The class will provide the skills. The average PC user collects many types student with tips, techniques and shortcuts to make your work of information — music, letters, recorded TV programs, pho- easier, more powerful and more fun. Some of our topics in- tographs, videos, and the like. It becomes frustrating when clude auto correct; the format paintbrush; the show hide mark; you can’t find the records that you earlier stored on your com- the smart tag; copying and moving text; switching between puter. This class will teach you simple methods for organizing more than one document; formatting techniques and especial- your Windows information and creating folders for your per- ly paragraph formatting; line spacing; bullets; alignments and sonal computer that are easy to set up, simple to use, simple indents; hanging indents; borders and shading. Join us for this to understand, and flexible to modify. In these folders, you fun class. RSVP  by 3/5. can store the images of the thousands of photographs, songs and scanned documents you have collected. Once you have MS Word Phase Two your file in an organized manner, you can easily incorporate Mondays & Wednesdays, April 8-17 — 2650-02B these items into your favorite application programs. Remem- 9:00-11:00 AM (OC). Instructor: Angela Blas. $50 (four ses- ber, when you can find things, using your computer is much sions). This class focuses on integrating text and graphics. We more fun! RSVP  by 4/11. will explore the advanced features of Word, such as, section breaks, creating flyers, brochures, special labels, and tables. Security for Your Windows Angela will provide tips and shortcuts to make tasks less Tuesday April 23 — 2542-02B daunting. Prerequisite: lot of practice with Microsoft Word, or 10:00-12:00 PM (OC). Instructor: Bob Ringo. $15. Word Phase one or Word Basic. RSVP uu by 4/2. Prerequisite: Basic computer skills. Windows comes with several built-in security features. —Genealogy— Learn to use these free security programs which include Win- dows Defender, User Account Control, Windows Firewall, and Getting More Out of Ancestry.com more and keep your personal computer secure from the bad Tuesday, March 12 — 2690-01 guys. You will come away from this class with a better under- 1:00-3:30 PM (OC). Instructor: Bob standing of what Windows security features are available and Ringo. $15. Millions of genealogists how they work together; also a better idea of what can go use Ancestry.com each day to search wrong with Windows and how you can fix it. RSVP by 4/16. for their ancestors. Most of these millions of genealogists simply type in a name and, possibly a —Microsoft Office— location, and after clicking through dozens of search results, walk away from their search in frustration! Does this sound Practical Excel like you? While Ancestry.com may very well not have your Tuesday, Wednesday & Thursdays, ancestors listed in its databases, it does provide some very February 20, 21, 26 & 28 — 2641-01 powerful search options that are often overlooked. Learn how 9:00-11:00 AM (OC). Instructor: Angela Blas. $50 (four ses- Continued on page 60 www.suncity-lincolnhills.org/residents Compass February 2013 59 Activities Department Classes to become an Ancestry.com power searcher by using the easy Cooking search tips and techniques you will learn in this class. RSVP  by 3/5. Cooking with Chef Roderick: Delectable Roulades Tuesday, March 19 — 4012-02 Searching Like a Pro 9:00-11:00 AM (KS). Instructor: Chef Roderick. Thursday, April 25 — 2690-02A $15. Ever wondered how to make those fancy- 9:30 AM- 12:00 PM (OC). Instructor: Bob Ringo. looking roulades and impress your guests? The $15. In the fall of 1999 the Google search engine word roulade originates from the French word went live and immediately changed the way re- "rouler" meaning "to roll." Typically, roulade is a searchers searched the web. At the same time, the European dish consisting of a slice of meat rolled electronic availability of family records on the Internet literally around a filling commonly secured with a toothpick then sliced exploded. Today millions of genealogists use Google to search into rounds and served. Chef Roderick will be demonstrating the Internet not only for family surnames but also for informa- and sharing three of his best Roulade recipes: Salmon Roulade tion about the lives of their ancestors. In this class you will with Spinach-Scallop Mousse; Chicken Roulade with Prosciutto learn how to use the countless capabilities of Google to assist and Goat Cheese and Pork Roulade with Pancetta and Caramel- you in your family history search. You don’t have to be a gene- ized Apples. Now that sounds delectable and fancy! Students alogist to benefit from this class. The tips and tricks presented will receive recipe copies and taste Chef ’s creations. Space is in this class will be equally applicable to anyone searching the limited to the first 40 students. RSVP by 3/12. Internet. RSVP  by 4/18. Crafts Getting Started with Family Tree Maker Friday April 26 — 2690-02B —Card Making— 9:30 AM – 12:00 PM (OC) Instructor: Bob Ringo $15 . Prereq- uisite: Basic computer skills. Family Tree Maker (FTM) is adver- Intro to Card Making 101 tised as “the number one selling genealogy software.” As with Tuesdays, March 5-26 — 3170-02B other genealogy software, FTM allows the researcher to keep 9:00 AM-12:00 PM (KS). Instructor: Dot- track of information collected during family history research tie Macken. $32 (four sessions). Have and to create reports, charts, and books containing this infor- you ever wanted to make a card but mation. Beginners enjoy the easy navigation and tree-building you weren’t sure how to get started? This beginners’ class will tools in FTM. In this class you will create a sample database be a fun three hours of learning how to make greeting cards with a few individuals in your family to get you up and running along with a cute box. Classes are small so you will receive lots using FTM. At the end of the session, you will be able to add of individual attention. All supplies and tools will be provided. individuals, parents, spouses, and children to your personal Class size is limited so sign up early. RSVP  by 2/26. database. RSVP  by 4/19. Additional Class! Card Making Level 2 —Digital Editing— Mondays, March 4-25 — 3170-02A Or Fridays, March 8-29 — 3170-02C Movie Maker Magic with “Windows Live Movie Maker” 9:00 AM-12:00 PM (OC). Instructor: Dot- Monday, Tuesday, Wednesday, March 25, 26, 27 — 2571-02 tie Macken. $38 each (four sessions); no 9:00-11:00 AM (OC). Instructor: Len Carniato. class March 1. Prerequisite: Completion $60 (three sessions). With “Windows Live Movie of Intro to Card Making 101, or instruc- Maker” (free from Microsoft) you can turn photos tor’s approval. Continue to build on your card-making skills in and videos into polished movies and DVDs. Learn this fun three-hour class making greeting cards and some 3-D to tell your story in your way. In this lecture/lab projects. All supplies will be provided. RSVP  by 3/1. class, you’ll get plenty of hands-on experience learning to make your own movie memory. Bring your vacation, party —Felting— or even topical or memorial photos to class and leave with a finished movie on DVD that will play on any TV, or share via Wet Felting Vessels email, YouTube, and others ! Prerequisite: Comfortable using Wednesday, March 6 — 3160-02A your Vista or Win7 PC and know basic computer skills. RSVP 9:00 AM-12:00 PM (OC). Instructor: Laura  by 3/18. Healey. $20. $5 for supply fee payable to instructor. Create your own unique work of art. Using the resist method, felt a small vessel. Vessels can be Continued on page 63

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62 February 2013 Compass www.suncity-lincolnhills.org/residents Activities Department Classes used for holding jewelry, smart phones or sitting on a mantle. few. Bluegrass to Big Band, Gospel to Contemporary Pop will Application of stiffener will complete the vessels. As time per- help round out music choices. Join Janice, a certified clogging mits, we will learn techniques for making felted flowers. RSVP instructor with over 30 years of teaching experience in the  by 2/27. noisiest of American Folk Dance. Special attention to balance skills is part of the lessons. So whether you want to sit and —Origami— dance, dance with your hands, or clog with your feet – come join us and move to the music! No special shoes required; flat-soled Easter Holiday Celebration shoes recommended. RSVP  by 2/26. Mondays, February 18-March 11 — 3140-01 9:00 AM-11:00 PM (OC). Instructor: Kathy Step Review through Intermediate Clogging Vanderwerff. $35 (four sessions). About 1400 Tuesdays March 5-26 — 3570-02B years ago, exotic cultures were brought 11:00 AM-12:00 PM (KS). Instructor: Janice Han- to Japan on the Silk Road. These gradually zel. $20 (four sessions). Prerequisite: Instructor blended with Japanese customs and were approval and/or new and returning students refined with aspects of nature opening the door to a world of with clogging experience. Class features review unique pattern and beautiful colors. One of these ancient cus- of steps from previously learned dances. We’ll toms is the art of paper folding paper into a shape — Origami. also learn new dances from all levels to Intermediate from re- In this class, the instructor introduces interesting uses for your cent workshops and conventions. Come join the fun. All levels creation as well as detailed instructions on how to fold the encouraged to participate. RSVP  by 2/26. boxes, Easter/St. Patrick’s envelopes, and basket (see display window [OC] for samples). Instructor will demonstrate and Performance and Technique Clogging provide instructions on making basic folds to beginners who Tuesdays, March 5-26 — 3570-02C are expected to practice at home for skill improvement. Bring 12:00-1:00 PM (KS). Instructor: Janice Hanzel $20 (four ses- 6x6,” 8x8,” 12x12” origami papers, pencil, scissors, glue and sions). Prerequisite: Instructor approval. Students are strongly ruler. Origami will capture you. RSVP  by 2/11. encouraged to take Step Review through Intermediate Level Clogging. Challenge yourself with some higher level clogging. —Painting on Glass— Review steps from some of the Intermediate level dances we have learned as well as learning new steps at a little faster Painting on Wine Glasses pace. Some dances taught will be created for specific events. Monday, March 11 — 3160-02B Movements such as Wheels, Tunnels, Stars, and traditional 9:00 AM-12:00 PM (OC). Instructor: Laura Healey. $20. $5 for Appalachian-style dancing involving some partner work will be supply fee payable to instructor. Paint your own special wine introduced as part of the skills taught in the Intermediate Plus glass for yourself or as gift. This is a fun learning experience level. RSVP  by 2/26. for the novice or advanced artist. All supplies are provided including the wine glass. At the end of class, student will take —Country Couples Western Dance— their glass home with instructions on how to “bake” the paint to make the glass dishwasher safe. RSVP  by 3/4. Country Couples Western Dance Beginner Level 1 & 2 Dance Mondays, March 4-25 — 3530-02A 7:00-8:00 PM (KS). Instructors: Jim & Jeanie —Clogging— Keener. $20 (four sessions). Western dancing is done to many types of music, country being New! Beginning Clogging most popular. Many of the dances are done in circles, some Tuesdays, March 5-26 — 3570-02A being mixers; some line dances are done with partners. In- 10:00-11:00 AM (KS). Instructor: Janice Hanzel. $15 (three ses- struction will be at a slower pace for beginners. Dances for this sions, no class March 19). Note: March 12 class will be held in session will be circle dance “Let’s Do It Again and Circle Dance the Fine Arts Room (OC). Open to new and returning students. Cowboy Cha Cha.” If you don’t have a partner, many dances can This class is for dancers who have never clogged before and be done as an individual. RSVP  by 2/28. for those who want to just have fun at an easy pace. Class introduces and moves through the eight basic traditional clog- Country Couples Western Dance ging movements: Step – Rock – Brush – Drag – Slide – Double Toe Intermediate Level 3 & 4 – Toe and Heel at a relaxed pace. We’ll be learning fun clogging Mondays, March 4-25 — 3530-02B dances with basic clogging steps like Push Off, Triple, Rock Back, 8:00-9:00 PM (KS). Instructors: Jim & Jeanie Keener. $20 (four Triple Kick, Basic, Clogover Vine, Joey, Brush and Turn to name a Continued on page 65 www.suncity-lincolnhills.org/residents Compass February 2013 63 GRUPP & ASSOCIATES REAL ESTATE & LENDING SUN CITY LINCOLN HILLS RESIDENT REALTORS SINCE 2003 Always Serving Your Best Interest!

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64 February 2013 Compass www.suncity-lincolnhills.org/residents Activities Department Classes sessions). Class is for more experienced western dancers and —Line Dance— will be taught at a faster pace. Dances taught in this class are We offer various levels of Line Dance classes taught by three different more complex with more steps and added turns. Classes will instructors. Choose the skill level, schedule and instructor that be taught at a pace consistent with difficulty and length of will best fit your needs. Listed below are the instructors dance. Dances for this session will be “ Two-step Clusters, Five & and classes listed in order of difficulty. Six Continuous Moves.” RSVP  by 2/28. Intro to Line Dance —Hula— The first step to learning line dancing. This class is for real beginners introducing basic line dance Beginning Hula steps, dances and terminology at a very slow and Thursdays, March 7-28 — 3902-02A easy pace. Join Yvonne and Audrey for a fun class that will pre- 12:00-1:00 PM (KS). Instructor: pare you to advance to more challenging line dance classes in Pam Akina. $32 (four sessions). the future. Not for experienced students. Students who have For new or less experienced hula completed the class at least three times should register for the students. Learn the beautiful art next line dance level or higher to allow space and comfortable form of hula from the Hawaiian learning experience for beginning learners. Islands using the basic steps ka- • Mondays, March 4-25 — 3603-02A holo, ka`o, hela, and ami, you will learn a beautiful hula auana 6:00-7:00 PM (KS). Instructor: Audrey Fish. (modern hula). In the Hawaiian tradition, language, culture, $24 (four sessions). RSVP  by 2/25. and history are taught as well, because hula is more than just • Thursdays, March 7-28 — 3703-02A hands and feet! Instructor Pam Akina is the director of Hula 4:30-5:30 PM (KS), Instructor: Yvonne Krause. Pono Dance School and performance group. RSVP  by 2/28. $24 (four sessions). RSVP  by 2/27.

Intermediate/Advanced Hula Line Dance I Beginner Thursdays, March 7-28 — 3902-02B Class reviews fundamentals of line dance, including basic steps 1:15-2:15 PM (KS). Instructor: Pam Akina. $32 (four sessions). such as Grapevine, Jazz Box, Shuffle Quarter and Half Turns at a Continue your study of hula in this ongoing class for interme- slow tempo. Not for newbies, students must be familiar with diate and advanced dancers. Variations on the basic steps plus line dance terminology. additional steps are taught as well as performance techniques • Mondays, March 4-25 — 3703-02B and more complex choreography. Prerequisite: Instructor ap- 9:00-10:00 AM (KS). Instructor: Yvonne Krause-Schenck. proval. Email [email protected] or call 521-0474 to $24 (four sessions). RSVP  by 2/25. request approval. RSVP  by 2/28. • Mondays, March 4-25 — 3703-02C 6:00-7:00 PM (KS). Instructor: Yvonne Krause-Schenck. —Jazz— $24 (four sessions). Note: class was formerly called Beginners Plus with Yvonne. RSVP  by 2/25. Jazz Technique • Tuesdays, March 5-26 — 3706-02A Saturdays, March 2-23 — 3931-02A 9:00-10:00 AM (OC). Instructor: Sandy Gardetto. Or Tuesdays, March 5-26 — 3931-02B $24 (four sessions). RSVP  by 2/26. Saturdays 3:00-4:00 PM, Aerobics Room (OC); • Thursdays, March 7-28 — 3603-02B Tuesdays 1:00-2:00 PM (KS). $32 (four sessions). 2:30-3:30 PM (KS). Instructor: Audrey Fish. Instructor: Melanie Greenwood. If you are a $24 (four sessions). RSVP  by 2/27. dancer, singer, or actor, this class will enhance your performance skills in a fun and positive Line Dance II — Beginner — Intermediate way. Have fun learning different styles of jazz dancing empha- Prerequisite: Completion of Line Dance I/Beginning Line Dance sizing proper technique. Melanie will demonstrate various for at least six months. Offers more challenging beginning, and dance steps to insure proper execution. Class is for all skill some easier intermediate dances with more turns and com- levels. The first class will be used by instructor to evaluate stu- binations of steps connected together, done to faster music. dent skill level for future class programming. Melanie danced Dances include full turns, three quarter turns, sailor steps, professionally across the U.S. and Canada and choreographed syncopated vines, etc. for such artists as Dolly Parton, Louise Mandrell, and Lucy Ar- • Mondays, March 4-25 — 3603-02C naz. RSVP  by 2/23 or 2/25. 5:00-6:00 PM (KS). Instructor: Audrey Fish. $24 (four sessions). RSVP  by 2/25. • Wednesdays, March 6-27 — 3706-02B Continued on page 66 www.suncity-lincolnhills.org/residents Compass February 2013 65 Activities Department Classes

9:00-10:00 AM (KS). Instructor: Sandy Gardetto. ents, Yvonne gets her inspiration for choreog- $24 (four sessions). RSVP  by 2/25. raphy when she hears a great song whether it’s • Thursdays, March 7-28 — 3703-02D an old classic, a country song or any song that 9:00-10:00 AM (KS). Instructor: Yvonne Krause-Schenck. has a good beat. Her feet start moving and the $24 (four sessions). RSVP  by 2/28. wheels start turning as she imagines the dance coming together. She loves to teach and finds Line Dance III — Intermediate joy in seeing her students’ progress. She thinks Steps could include: Combination Turns, i.e., Half Pivot followed it is so important to keep moving and stay healthy as we age immediately by a Quarter Pivot; Full Turns; Cross and Unwind and line dancing provides that opportunity in a fun way. Three-Quarter Turn Step Combination; Weaves with Syncopation; Tags and Restarts, many more. There is no limit to the number —Tap Dance— of turns but caution is applied not to exceed what the dancer is capable of comfortably and safely. Teaches mostly intermedi- Tap Classes with Alyson ate and some advanced line dances. Enjoy tap lessons from one of the best tap • Wednesdays, March 6-27 — 3706-02C instructors in the area! If you have tapped be- 10:00-11:00 AM (KS). Instructor: Sandy Gardetto. fore or have dreamed of trying, join us! Instructor $24 (four sessions). RSVP  by 2/27. Alyson Meador has been teaching tap for 30 years in dance • Thursdays, March 7-28 — 3603-02D schools throughout northern California and is currently Artis- 3:30-4:30 PM (KS). Instructor: Audrey Fish. tic Director of the award-winning Sound Out Tap Company in $24 (four sessions). RSVP  by 2/28. Folsom. She has been sharing her love for the art form with our community since 2000. Students who are concurrently reg- Line Dance Instructors istered both in Performance and Technique class will only need • Audrey Fish to pay the discounted rate *** for one Technique class. Audrey started teaching line dance at Sun City Lincoln Hills in September 2000. She Performance Classes has an undergraduate degree in Exercise • Beginning Tap Science, and a Masters degree in Kinesiol- Tuesdays, March 5-19 — 3553-02A ogy/Sport Performance, both from California 9:00-10:00 AM (KS). $15 (three sessions). This is the State University, Sacramento. For her masters’ thesis study perfect time to discover the joy of tapping. Class intro- “The Effect of Line Dancing on Balance and Mobility in Adults duces students to the basic steps and terminology of tap over the age of 55,” Audrey used our residents as subjects and dance. This class begins every January and runs as a begin- her study showed a significant improvement in balance after ning class through November at which time individuals completing an eight-week line dancing intervention. She also will move into one of the four already existing tech works as a Personal Trainer and Fitness Instructor at Sun City classes. Minimum of 10 students required for the class. Roseville. She thinks she has the best job in the world, for it RSVP  by 2/26. allows her to teach, inspire, and enrich the lives of seniors and • Advanced Performance provide both physical and mental exercise daily. Mondays, March 4-18 — 3553-02B • Sandy Gardetto 12:00-1:00 PM (KS). $24 (three sessions). A preparatory Sandy has been line dancing for over 14 years, performance class for 2013 Talent Show, no new students teaching in Sun City Roseville for 11 years and will be accepted. RSVP  by 2/25. seven years in our community. At the age of • Performance Class eight, Sandy started dance instruction in Tap, Mondays, March 4-18 — 3553-02C Jazz, Ballet, and Ballroom including Baton Twirl- 10:00-11:00 AM (KS). $24 (three sessions). A preparatory ing. She was a competitive roller skater since 16, receiving the performance class for 2013 Talent Show, no new students highest award in Artist Roller Skating. She competed for 10 will be accepted. RSVP  by 2/25. years, in the Regional and the National Roller Skating Cham- • Performance Class pionships, and won a national placement medal in Masters Thursdays, March 7-21 — 3553-02D Dance among others. She transferred her dedication to Line 10:00-11:00 AM (KS). $24 (three sessions). A preparatory Dancing when she moved to Sun City Roseville in 1997. Sandy performance class for 2013 Talent Show, no new students teaches in workshops in California and Hawaii, and has taken will be accepted. RSVP  by 2/28. groups of line dancers on cruises. • Performance Class • Yvonne Krause Thursdays, March 7-21 — 3553-02E A Lincoln Hills resident, Yvonne started dancing at an early age 12:00-1:00 PM (KS). $24 (three sessions). A preparatory and has been line dancing since the 90’s. Born to musical par- Continued on page 68

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performance class for 2013 Talent Show, no new students Intermediate I and II West Coast Swing will be accepted. RSVP  by 2/28. Wednesdays, March 6-27 — 3510-02B Technique Classes 7:00-8:00 PM (KS). Instructor: Dottie Macken. $28 (four weeks). • Advanced Technique Class Prerequisite: Must have completed at least three sessions of Mondays, March 4-18 — 3553-02F ($15) the four week classes of the Introduction to West Coast Swing, *** 3553-02F1 ($8) or with instructor’s approval. RSVP  by 2/27. 11:00 AM-12:00 PM (KS). (Three sessions. Class is geared more for tappers with advanced skill level but class is Intermediate/Advanced West Coast Swing open for all who want a more challenging routine and Wednesdays, March 6-27 — 3510-02C dance steps. RSVP  by 2/25. 6:00-7:00 PM (KS). Instructor: Dottie Macken. $28 (four weeks). • Technique Class Prerequisite: Must know and be able to dance the basics, and Tuesdays, March 5-19 — 3553-02G ($15) basic variations of West Coast Swing and have attended both *** 3553-02G1 ($8) the Introduction and the Intermediate I and II Levels of West 10:00-11:00 AM (KS). Three sessions. RSVP  by 2/26. Coast Swing, and/or have instructor’s approval. RSVP  by • Technique Class 2/27. Thursdays, March 7-21 — 3553-02H ($15) *** 3553-02H1 ($8) Driver Training Refresher Course 11:00 AM-12:00 PM (KS). Three sessions. RSVP  by 2/28. AARP Driver Safety Program Saturday March 9 — 6056-02 Tap for Fun with Judy 9:00 AM-1:30 PM including two short breaks (OC). Judy’s tap classes are meant for fun and students will not be Instructor: Paul Jessen. AARP members $22; Non- having any stage performances. Judy was raised in a dancing members $24. Fee includes a $10 Association family. Her mentor was her mother who had many studios in administrative fee. This half-day refresher course is available New York. She has been dancing, teaching and choreographing to past attendees of the eight hour AARP Driver Safety Train- for many years. ing. Geared to the “over 50” driver, it covers how to adjust our • Mondays, March 4-25 — 3582-02A driving to age-related changes in our bodies, as well as com- 4:45-5:45 PM (KS). Instructor: Judy Young. $24 (four mon sense ways to drive more safely. Course instruction uses sessions). From warm-up to wrap-up, this class is a high videos, lively interactive discussions and provides workbooks energy, fast tapping experience with challenging tap for a balanced review of safe driving. As with the full course, dynamics. RSVP  by 2/25. there are no tests to pass. You must register and pay in ad- • Fridays, March 1-29 — 3582-02B vance at the Activities Desks. Present your AARP membership 1:00-2:00 PM (KS). Instructor: Judy Young. $30 card at registration and bring to the class in order to receive (five sessions), Dust off your tap shoes, or buy your first the discounted rate. Bring a valid driver’s license to class in pair. Basic steps and combos create dances with flair. Join order to receive a Certificate of Completion (required by many us for fun and exercise, too. A toe-tapping time, this class insurance companies to qualify for premium discounts). This is all new. RSVP  by 2/22. course does not replace Traffic School for violations, nor is it specifically geared to help you pass the DMV driver’s test. —West Coast Swing (California’s State Dance)— Class space is limited. RSVP  by 3/2. Class description of each class has been updated. Please read each class description before enrolling. Questions? Gem Stone Cutting Please contact Dottie at 543-6005. Gem and Jewelry Open Workshop Introduction to West Coast Swing Most Mondays, the Lapidary Shop, Cast- Wednesdays, March 6-27 — 3510-02A ing Shop and Fabrication Shop are open, 8:00-9:00 PM (KS). Instructor: Dottie Macken. $28 8:00 AM-12:00 PM (shared space), Sierra (four weeks). Learn the basics of this great dance from vet- Room (KS). These workshops are open eran WCS instructor Dottie, and how it can be applied to vari- to experienced persons (after orientation) or those who have ous types and styles of music. Students must complete at least completed the Intro to Gem Cutting, Lost Wax Casting or Jewelry three sessions of the four week classes of the Introduction to Fabrication classes. Experts from the Gem & Mineral Society West Coast Swing in order to advance to next level, or have oversee the lab. Use lab and equipment including diamond instructor’s approval. Join this fun and very social dance class. saws, grinders, polishers and drill, and lost wax and jewelry RSVP  by 2/27. fabrication equipment. Maintenance fee $5 per two-hour ses- sion. Sign in and pay upon arrival. Questions? Call Dave Fisk, 434-0747.

68 February 2013 Compass www.suncity-lincolnhills.org/residents Service • Installation • Repair Stacy Miller 916-799-8692 Business License: Jobs no more than $500 Over 20 years experience in SENIOR DISCOUNTS Placer & Sacramento Counties Lic. #824723

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70 February 2013 Compass www.suncity-lincolnhills.org/residents Activities Department Classes

Intro to Gem Cutting colors line up to show the world your true colors. Mondays, March 4-25 — 3081-01 Or go conservative and sophisticated with one 1:00-3:00 PM (KS). Instructors: Dave Fisk and John Neil. $30 color or shades of a color – it’s your choice. For (four sessions). Supply fee $15 payable to instructor. Class “bead-a-holics,” here’s the perfect project to use up limited to six students for optimum learning. This “hands-on” those leftover beads! For beginners, here’s the per- class provides instruction on safety and operation of lapidary fect introduction to peyote stitch, one of the ba- equipment, and methods and materials for creating cabochon sics of beaded jewelry. A little patience in working with small gemstones. This course must be taken prior to equipment use beads is essential. Check out the samples in the Lodges for the during Gem and Jewelry Open Workshop sessions. There are different look that color changes make in this bracelet. Please four class sessions per course. Dave Fisk, 434-0747. RSVP  request supply list during registration. RSVP  by 2/26. by 2/25. Movies Lost Wax Jewelry Casting Monday, March 4-25 — 3131-01 New! The Movies of Mel Brooks Class week one, two and four — 9:00 AM- Wednesdays, April 3-24 — 4272-02B 12:00 PM; week three — 8:00-9:00 AM, 2:00-4:00 PM (KS). Instructor: Ray Ashton. $25 (four 1:00-3:00 PM. (KS). Instructor: Dave Fisk sessions). “It’s good to be the king!” That about says (four sessions). $75 class fee, plus $20 materials fee payable to it all for Mel Brooks. For over 40 years Mel has given instructor at first class. Learn the basic techniques of this mil- us the most outlandish comedies that have ever lennia old craft. Create wax model of desired jewelry or object, graced the silver screen. We will look behind the invest the model in a plaster-like mold, burn out the wax in a creation of and together discover the brilliance of The Produc- high temperature oven, inject the metal with a centrifuge, and ers, Blazing Saddles, Young Frankenstein, and the Master’s salute finish the casting using jeweler’s buff and other tools. Upon to the Master, Alfred Hitchcock in High Anxiety. So, get ready completion of the class, students may attend Gem and Jewelry to exercise your “funny bone,” for we are about to experience Open Workshops for a nominal fee to use casting equipment. four of Mel’s finest. Each class will include a complete viewing No makeup classes. Six-student maximum. Requires separate of the movies. RSVP  by 3/27. acquisition of casting metal (gold/silver). Silver is available from instructor at cost. Dave Fisk, 434-0747. RSVP  by 2/25. Music

Glass Art —Guitar—

Fusing Glass and Stained Glass Workshop Guitar I — Beginner Level Monday, March 4 — 3110-02 Wednesdays, March 6-27 — 4260-02A 4:00-6:30 PM, Sierra Room (KS). Moderator: 8:00-10:00 AM (KS). Instructor: Bill Sveglini. $35 (four Jordan Gorell. $12. Workshop is held once a sessions). Class is designed for the person who has not month; for experienced students only. A mod- played before or hasn’t played guitar for many years. erator is present to supervise safe use of Class will cover basic note reading, chords, strumming, equipment but will not teach new methods. Fuse and stained finger picking, rhythms and basic music theory providing a glass enthusiasts share workshop time. Fusing enthusiasts: fee good foundation to move on to the higher classes. Use nylon includes firing of items limited to a six-inch square kiln space. string guitar as the strings are easier to press down and you Pay extra if projects require more kiln space. Pay at Activities have more room for your fingers when you learn and play Desk before workshop. chords. The teacher can advise students on the purchase of a guitar if needed. Most supplies will be available for purchase Jewelry from instructor on the first day of class. Questions? Please call Students bring their own supplies for all Jewelry classes. Supplies can Bill at (916) 899-8383. RSVP  by 2/27. cost $10 to $25 and higher per project depending on students’ personal bead inventory. If you have any questions about any Guitar II — Guitar Intro Continuation of the projects below or your ability to handle the project, Wednesday, March 6-27 — 4260-02B contact Cathie at [email protected] or 434-6667. 10:15-12:15 AM (KS). Instructor: Bill Sveglini. $35 (four ses- sions). Class continues to cover note reading, chords, strum- New! Totally Tubular Bracelet ming, finger picking, rhythms and basic music theory provid- Tuesdays, March 5 & 12 — 3010-02 ing a good foundation to move on to the higher classes. Ques- 9:00 AM-12:00 PM (KS) Instructor: Cathie Szabo. $25 (two ses- tions? Please call Bill 899-8383. RSVP  by 2/27. sions). Here’s a chance to express yourself. Bead tubes of many www.suncity-lincolnhills.org/residents Compass February 2013 71 Steven Pope Landscaping CSL#656957 JIM SCOVILL CONSTRUCTION General Contractor Roof gutter cleaning • Yearly pruning Lic. #702024 Specializing in Kitchen & •Irrigation •Ponds •Landscape design Bath Remodels, and additions •Sod lawns •Moss rocks •Outdoor lighting 40 years local experience; •Trenching •Renovation •Consultations 10 years on Del Webb projects P.O. Box 7766 • Auburn, CA 95604 Service & Repairs (916) 730-7256 (530) 367-4799 Cell (530) 333-3882

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72 February 2013 Compass www.suncity-lincolnhills.org/residents Activities Department Classes

Guitar III — Intermediate Singer Vocal Boot Camp Continuation Thursdays, March 7-28 — 4260-02C Fridays, March 1-29 — 6133-02B 8:00-10:00 AM (OC). Instructor: Bill Sveglini. $35 11:30 AM-1:30 PM (KS) except March 29 class, Multipurpose (four sessions). This class continues the course of Room (OC). Instructor: Bill Sveglini. $44 (five sessions).Prereq - study in Guitar II. Study will include reading music uisite: Completion of first Vocal Boot Camp or have studied in the second, fifth and seventh position, learning music. This is a continuation class of Vocal Boot Camp. Contin- basic chords and chord patterns, strumming and ue to learn and improve on reading and following sheet music. basic finger-picking and use of guitar pick. The class will also We will study rhythm and work very hard on notation recogni- provide basics of music knowledge. RSVP  by 2/28. tion in treble and bass clefts. RSVP  by 2/22.

Guitar IV — Advanced Travel Thursdays, March 7-28 — 4260-02D 10:00 AM-12:00 PM (OC). Instructor: Bill Sveglini. $35 (four ses- Paris, a Visual Tour sions). Prerequisite: Instructor’s approval to enroll in this class. Saturday, February 23 — 6160-01D The class is a continuation of knowledge and concepts taught 9:30 AM-12:30 PM (OC). Instructor: Claire Mi- at the intermediate level with the goal of leading students to chelet. $28. Have you or would you like to go become skilled guitarists. We continue to study finger picking to Paris? Join us to visit delightful places and for various styles of music. Class will also introduce students to discover unfamiliar sites; learn about its his- various types of ensemble playing, duets, trios, and quartets. tory, its geographical setting and its arrondisse- RSVP by 2/28. ments. This two-hour slide presentation will be followed by an hour Q & A. RSVP  by 2/16. —History— Versailles and Surrounding Castles, a Visual Tour The History of Rock and Roll Part Four Saturday, March 9 — 6160-01E Wednesdays, February 27- March 20 — 4272-02A 9:30 AM-12:30 PM (OC), Instructor: Claire 2:00-4:00 PM (KS). Instructor: Ray Ashton. $25 (four Michelet. $28. Visit the fabulous Versailles sessions). In Part Four we go west to San Francisco Castle, its extended gardens including the and find a whole new world of sights and sounds. Domaine of Marie-Antoinette, and also Vaux- Then it’s down south to discover all those who le-Vicomte, Fontainebleau and other famous came to Los Angeles with California Dreamin’ on castles of Ile-de-France, the region surrounding Paris, and learn their minds. Our next steps take us to Monterey for the first about their fascinating history. This two-hour slide presenta- Pop festival and back to Yasgur’s farm where a half-million tion will be followed by an hour of Q & A. RSVP  by 3/2. came to celebrate the music of their time. And just for fun we will find a new Jazz-Rock, Art-Rock, and the Rock Opera. Wow Sewing ... A good time is guaranteed for all as we journey through the History of Rock and Roll Part Four. RSVP  by 2/20. Bernina Serger Certification Monday, March 11 — 4056-02A —Voice— 1:00-2:00 PM (OC). Instructor: Sylvia Feldman. $15 All supplies provided. Class limit three. RSVP  by 3/4. Beginner Singers Vocal Boot Camp Friday, March 1-29 — 6133-02A Bernina Sewing Machine Certification 9:30-11:30 AM (KS) except March 29 class, Mul- Monday, March 11 — 4056-02B tipurpose Room (OC). Instructor: Bill Sveglini. 2:30-3:30 PM (OC). Instructor: Sylvia Feldman. $13 $44 (five sessions). Have you wanted to sing (class cost includes a sewing starter kit with bobbins and never tried? Have you sung in a church choir or a com- and needles). Please bring your own scissors to class. munity choir? Would you like to sing better and be able to RSVP  by 3/4. understand and follow the sheet music when you look at it? This session of Singers Boot Camp is designed for people who Janome Sewing Machine Certification want to be vocalists. This is a beginner’s class for people who Monday, March11 — 4056-02C do not know how to sing. We will focus on learning how to 3:30-4:30 PM (OC). Instructor: Sylvia Feldman. read and follow sheet music. RSVP  by 2/22. $13 (class cost includes a sewing starter kit with bobbins and needles). Please bring your own scissors to class. RSVP  by 3/4.

www.suncity-lincolnhills.org/residents Compass February 2013 73 Celebrating Know how the tax rules 10 Years in the Solar change for Senior Taxpayers (916) 624-0535 Industry The tax law has certain requirements and tax breaks that apply just to $0 MONEY DOWN senior taxpayers. Being familiar with Now you can pay less for solar electricity than these rules could cut your taxes or you’re paying the utility company! prevent tax penalties. These rules include: Don’t Miss Out, Call Today! (916) 624-0535 • A higher standard deduction at age 65 Y Protect Yourself Against Rising Energy Costs • A requirement to take out a certain Y We Install the Highest Efficiency Modules with portion of your retirement holdings every year once you reach age 70½, or face a Guaranteed Performance 50% penalty Y Extensive List of Satisfied Customers in SCLH • A requirement to make quarterly tax estimates once tax withholding from wages ends “Last year, our December PG&E electric bill was $124.79 & this year it was (at certain income levels) $11.63. A monthly comparative savings, to us, of $113.16 or 90.7%, with solar.” Dan & Carol Larsen, Sun City Lincoln Hills For details and other tax-cutting assistance, contact: VISIT US AT: www.capitalcitysolar.com Carolyn J. Riolo 4095 Del Mar Ave, Ste 3, Rocklin, CA 95677 Certified Public Accountant (916) 624-0535 (916) 771-4134 CCL# 817001 1227 Pleasant Grove Blvd., Suite 100, Roseville CA 95678

74 February 2013 Compass www.suncity-lincolnhills.org/residents Activities Department Classes

Basic Quilting finished project. Please bring to class the following items: scis- Mondays, April 8 &15 — 4071-02 sors, pins, ruler, sewing thread, eight different fat quarters 10:00 AM -12:00 PM (OC). Instructor: Sylvia Feldman $60 approximately 18 x 22” or eight different fabrics you can cut (two sessions). Learn how to measure and sew a 1/4” seam; in class and thread to match materials. If you have any ques- square up your fabrics; cut with a rotary cutter; bind and tions, please contact Sylvia Feldman, 543-3403. RSVP  by machine quilt; piece your project and sew a binding on the 4/1.

Wellness & Fitness Classes

Wellness & Fitness ny of others sharing in this expedition and a written legacy to Register for these classes at the Fitness Centers starting give to loved ones. Register: Fitness/Activities Desks or online. February 17 at 10:00 AM. RSVP  by 3/14.

Classes incorporating physical movement are designated —Disease Prevention & Management— with a level. Level 1 is designed for the beginner or returning Opportunities that provide education and management of diseases in exerciser. Level 2 is designed for an intermediate exerciser order to achieve and maintain optimal health. with an established exercise ability and Level 3 is a class designed for the advanced exerciser. Arthritis Class L1 Wednesdays, March 6-27 — 801000-02 —Emotional— 3:05-3:35 PM, Aerobics Room (OC). Opportunities to bring awareness and acceptance of one’s feelings. Instructor: Lin Hunter. $25 (four ses- sions). This class is great for those Expressive Movement Therapy with arthritis and other rheumatic Thursdays, March 7-28 — 879100-02 diseases. Range of motion exercises 12:45-1:45 PM, Group Exercise Room (OC). In- (stretching and flexibility) help main- structor: Julie Boone. $44 (four sessions). The tain normal joint function. This chair goal of this group is to learn to feel the body exercise program will gently increase flexibility and range of and its role in managing stress and trauma. We motion to normal or near normal range. The class is designed want to increase awareness of the wisdom of the body and to reduce pain and stiffness and is suitable for any fitness level. what it informs us about our emotional states. Participants Register: Fitness Desks or online. RSVP  by 2/27 will become more conscious of patterns, behavior and think- ing that cause distress. We will explore themes of belonging/ Arthritis Class L3 separateness, personal boundaries and assertiveness. Guided Tuesdays, March 5-26 — 803000-02 rhythmic moving, individually and as a group, with music and Thursdays, March 7-28 — 803100-02 without, will allow physical and emotional transformation, 11:15 AM-12:15 PM, Aerobics Room (OC). Instructor: Lin Hunt- shedding, and shifts. This change can translate into uncover- er. $32 (four sessions). This class will boost your stamina, im- ing an integrated, more authentic sense of self. Julie intends prove flexibility, and strengthen core muscles. Gentle strength- this class to be fun and “do-able.” Commitment to attendance ening of the muscles around the joints will help decrease joint for all four classes is preferred. Participants should be able pain. Some standing, balance, and marching. We will end each to stand and walk for up to an hour. No prior experience is class with relaxing guided imagery and breathing exercises. required. While aspects of dance and yoga are included, there Workout includes Level 1 arthritis range of motion exercises. are no postures or moves to “learn.” Please wear comfortable Register: Fitness Desks or online. RSVP  by 2/26. layers you can move in. Register: Fitness/Activities Desks or online. RSVP  by 2/28. Arthritis Class L2 Wednesdays, March 6-27 — 805000-02 Tell Your Story Workshop 12:10 AM-12:55 PM, Aerobics Room (OC). Instructor: Lin Hunt- Thursdays, March 21-May 9 — 863200-02 er. $35 (four sessions). This class will boost your stamina, im- 1:00-3:00 PM, Multimedia and Fine Arts Rooms (OC). Instruc- prove flexibility, and strengthen core muscles. Gentle strength- tor: Carol Karkazis, MFT Intern. $65 (eight sessions). Take a ening of the muscles around the joints will help decrease joint trip down memory lane and build a recorded history at the pain. Some standing, balance, and marching. We will end each same time. This workshop meets for eight weeks and assists class with relaxing guided imagery and breathing exercises. participants in organizing life stories into major themes and Workout includes Level 1 arthritis range of motion exercises. documenting them. You do not need to be a great writer to Register: Fitness Desks or online. RSVP  by 2/27. participate. Extra benefits of this endeavor include the compa- www.suncity-lincolnhills.org/residents Compass February 2013 75 76 February 2013 Compass Wellness & Fitness Classes

Arthritis Foundation Aqua Class L1 Aqua Yoga L1 Mondays, Wednesdays, Fridays, March 1-29 — 813212-02 Mondays, March 4-25 — 832001-02 11:30 AM-12:15 PM (OC). Instructors: Cathy 12:30-1:30 PM (OC). Instructor Joanie Martin. $32 (four ses- Keller and Judy Barnett. $2.75 per class; pur- sions). Imagine weighing 80 percent less than your scale indi- chase up to 13 classes. This class is specially cates! Refreshing water supports your body making it an amaz- designed for people with arthritis; we will put ing environment to experience yoga benefits. Increase blood our joints through their range of motion as flow and range of motion, develop strength and static balance, well as some gentle cardio. Between the good while loosening tense muscles, joints and renewing energy. music, friendly people and laughter you can’t miss with this This is accomplished in coordination with breathing tech- class! Register: Fitness Desks. niques to improve respiratory capacity allowing for a deeper sense of mind-body connection. Beneficial for those normally Hormone Balance Workshop challenged on a yoga mat, with physical limitations or for de- Tuesday, March 26 — 879101-02 stressing. Experienced yogis will notice the release of gravity 12:00-2:00 PM, Multimedia Room (OC) $5. Dr. Shannon Wood and find a new element for the restorative practice to unwind is a Nathuropathic Doctor and Licensed Midwife specializing and relax. Register: Fitness Desks or online. RSVP  by 2/25. in Hormone Balance. Come join Dr. Wood for an informative workshop where she will discuss how hormones affect almost Evening Hatha Yoga L2 every system in our body. Hormones can affect up to 80% of Tuesdays, March 5-26 — 711000-02 symptoms that women and men experience. Hormone balance 6:30-7:45 PM. Aerobics Room (KS). Instructor: can always be related back to Stress Sugar and Sex. We will Susan Hayes. $44 (Four sessions). The new year explore what these symptoms are and how they relate specifi- has started; resolve to take an early evening cally to our path to wellness. Register: Fitness/Activities Desks yoga class that will give you increased energy or online. RSVP  by 2/19 and improve your flexibility, balance, and strength, all while re- ducing stress. Everyone is welcome to this fun-filled, informa- tive class. Register: Fitness Desks or online. RSVP  by 2/26. —Group Exercise— A detailed explanation of these and other classes, locations, days Evening Yoga and Meditation L1 and times can be found on page x of this Compass, at the Fitness Thursdays, March 7-28 — 711100-02 Centers or on the website under Fitness Centers. Purchase a Group 6:00-7:30 PM, Aerobics Room (KS). Instructor: Susan Hayes. Exercise Punch pass for these classes. $44 (four sessions). This early evening yoga class consists of restful and healing yoga postures done in the “yin” and “re- Level 1 storative” styles, followed by deep relaxation and optional Balance Express Chair with Flair meditation. Each student receives individual attention, so en- Basic Chair Stretch Plus Express rollment is limited. Register: Fitness Desks or online. RSVP  Basic Low Impact by 2/28.

Level 2 Extra Gentle Yoga L1 Core 'n Strength Splash Dance Tuesdays, March 5-26 — 710000-02 Everybody Can Strictly Strength 12:45-1:45 PM, Aerobics Room (OC). Instructor: Mixed Level Indoor Cycling Julie Boone. $44 (four sessions). Julie’s popular yoga classes are gentle and adaptable to meet Level 3 the needs of any student. Julie’s motto is “Yoga Cardio Dance & Sculpt Low Impact Aerobics is not supposed to hurt!” Julie will help students Cardio Strength Step it up modify postures to find a level of stretch that is comfortable. If Circuit Water Works you have not tried yoga before, this is the class for you. Expect Core 'n More Zumba breathing exercises, standing poses, floor poses, and a brief Hi NRG Cycle Zumba Sentao guided relaxation. This class does not offer meditation instruc- tion. Register: Fitness Desks or online. RSVP  by 2/26. —Mind & Body Connection— Experiences with mindful movement of the body that help create a Gentle Hatha Yoga “Plus” L2 link between the mind and body that quiet our thoughts, unwanted Tuesdays, March 5-26 — 710100-02 feelings, and prepare us for creating positive behaviors. Thursdays, March 7-28 — 710120-02 2:00-3:30 PM, Aerobics Room (OC). Instructor: Julie Boone. Continued on page 79

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78 February 2013 Compass Wellness & Fitness Classes

$44 (four sessions). This class focuses on gentle yoga basics Piloga Flow L2 including warm-ups, standing and floor poses, inversions, Tuesdays,10:30-11:30 AM (KS). Instructor: Joanie Martin. $3.50 and pranayama (breathing exercises). The “plus” is more time per class, purchase a Mind & Body punch pass. Piloga Flow is a in deep relaxation, and additional instruction in meditation. unique non-impact class which combines Pilates and Yoga. This While a physically-gentle class, it is not “easy.” Strength, flex- class is designed to develop the strength, toning and body ibility, and balance will be developed. All experience levels are alignment of Pilates with the balance, flexibility, inner focus welcome. Register: Fitness Desks or online. RSVP  by 2/26. and calmness of yoga. Imagine this combination of yoga pos- tures and core Pilates exercises set to beautiful world music Yoga Basics L1 and ending with meditation to relieve stress and connect mind Saturdays, 9:00-10:00 AM, Aerobics Room (OC). Instructor: and body. Ahhhh! Register: Fitness Desks or online. Karen Kaffka. $3.50 per class, purchase a Mind & Body punch pass. Come learn the fundamentals of Yoga. This class is de- Pilates Fit L2 signed for those with just a little Yoga experience. Improve Thursdays, 10:30-11:30 AM (KS). Instructor: Domine Trosky. balance and muscular strength. The small stability ball will be $3.50 per class, purchase a Mind & Body punch pass. The ultimate introduced to emphasize stabilization of the core. Register: mind body workout. Build a strong core center, longer and Fitness Desks or online. leaner muscles, and a balanced physique with Pilates fit. Based on original Pilates exercises. You will feel the benefits after Yoga Flow L2 your first workout and keep them for a lifetime. Register: Fit- Tuesdays & Thursdays 10:00-11:00 AM, Aerobics Room (OC). ness Desks or online. Instructor: Karen Kaffka. $3.50 per class, purchase a Mind & Body punch pass. Designed using the relaxing and powerful Tai Chi L1 techniques of Yoga to tone, strengthen, improve balance, and Tuesdays, March 5-26 — 730100-02 increased flexibility. These exercises can reduce the risk of Saturdays, March 2-30 — 730200-02 injury and help with chronic pain. Register: Fitness Desks or Tuesdays 1:30-2:30 PM, Aerobics Room (KS); Satur- online. days 10:00-11:00 AM, Aerobics Room (OC). Instructor: Peli Fong. $40 (four sessions) Saturday $50 (five ses- Yoga for Osteoporosis L1 sions). Tai Chi is one of the original internal self-de- Fridays, March 8-29 — 710200-02 fense arts that build balance, coordination, posture, 5:30-6:45 PM, Aerobics Room (KS). Instructor: and body tone. Mentally, Tai Chi teaches stress re- Susan Hayes. $44 (four sessions). Exercise can- lease and relaxation which brings about harmony of spirit and not replace bone that’s already been lost, but mind, known as the moving meditation. Peli Fong has been a it can help maintain strength in the bones. teacher of Tai Chi and Chi Gong for over 15 years and focuses Yoga can bring softness and agility to the joints, which helps on physical fitness with the use of soft strength building move- us to maintain balance to prevent falling as we age. Standing ments of Chi Gong, mental sharpness through the practice of poses are weight bearing on the large bones of the legs and Tai Chi, and internal wellness through the use of the health hips and they promote flexibility. We will also practice balanc- practices of both. Tai Chi and Chi Gong can be studied by any- ing and deep relaxation. Register: Fitness Desks or online. one regardless of age, gender, or athletic ability. Register: Fit- RSVP  by 2/22. ness Desks or online. RSVP  by 2/23.

Piloga L2 Tai Chi Intermediate L2 Mondays, Wednesdays & Fridays Tuesdays, March 5-26 — 730300-02 11:00 AM-12:00 PM, Aerobics Room (OC). Instruc- 2:45-3:45 PM, Aerobics Room (KS). Instructor: Peli Fong. $40 tor: Lola Lundquist. Sign up today: $3.50 per (four sessions).This class is designed for students of Ms. Fong’s class, purchase a Mind & Body punch pass. Piloga Tai Chi class who have studied with her for over six sessions blends Pilates and yoga. Lola welcomes residents with the goal of understanding internal/external health and fit- seeking to strengthen their core — back and belly muscles — ness at a higher level. The class will continue perfecting the 24 using the well-known work of Joseph Pilates. This mixes seam- Yang-style postures and work toward a greater understanding lessly into yoga poses which improve balance and flexibility. of the benefit of Tai Chi movements. The class will also focus To deepen your relaxation and help relieve stress, we focus on on a higher level of internal chi movement by learning two deep breathing techniques and often add a dash of humor. For White Crane Qigong sets designed to focus on chi movement variety, we integrate bands, balls, gliders and weights. Regis- throughout the body to release stress and revitalize the inter- ter: Fitness Desks or online. nal organs. The emphasis will be towards building a healthy, stronger body and focused mind leading to a peaceful spirit Continued on page 81

Compass February 2013 79 80 February 2013 Compass www.suncity-lincolnhills.org/residents Wellness & Fitness Classes for a better quality of life. The high level students will be intro- —Training Services— duced to the Tai Chi 64 long form and begin moving towards All trainers are independent contractors. For a complete listing more advanced levels of Tai Chi. Register: Fitness Desks or and contact information please check the Fitness Centers online. RSVP  by 2/26. or website under Fitness.

—Money Matters— One-on-One Training: One client and one trainer Classes that encourage a healthy state of wellbeing while preparing financially for the future. Two-on-One Training: Two clients and one trainer

Help, I Have No Pension Small Group Training: Classes designed for specific and Need Money! goals in mind and working directly with a personal trainer Tuesday, February 26 — 870000-01 in a small group setting with no more the six people. 10:30 AM-12:00 PM, P-Hall (KS). Instructor: Russ Abbott. $5. Many people do not have SGT — Balance and Bosu L2 pensions, instead just Social Security. As a result they need to Mondays & Wednesdays, March 4-27 — 835000-B2 take money from a portfolio rolled over from a 401(k) or other 11:30 AM-12:30 PM, Aerobics Room (KS). Instructor: Eve Web- retirement plan. Come to this class to find out some very ef- ber. $135 (eight session). Redefine and explore your body’s ficient ways to withdraw funds from your portfolio to provide balance systems using the BOSU Balance Trainer and walk for you and your family. Register: Fitness/Activities Desks or away with a whole new perspective on balance. More than online. RSVP  by 2/19. just your ability to stand on one leg, balance signifies both the starting and ending point of human movement, and this class What to Do When my Spouse Can will show you how to train complementary aspects of balance No Longer Handle the Money to improve proprioception, strength and flexibility. Register: Tuesday, March 26 — 870000-02 Fitness Desks or online. RSVP  by 2/25. 10:30 AM-12:00 PM, P-Hall (KS). Instructor: Russ Abbott. $5. In many households only one person handles SGT — Bootcamp L2 the money. What do you do if you are the other person and Tuesdays & Thursdays AM, March 7-April 2 — 835000-I3 are forced for various reasons to be the new money handler. Tuesdays & Thursdays PM, March 5-28 — 835000-I4 Come learn how to make a smooth transition and ways you AM times: 6:15-7:15 AM; PM times: 4:30-5:30 PM. Aerobics can get educated on how to handle your finances. Even if you Room (KS). Instructor: Robert Sanchez. $135 (eight sessions). are financially educated you will benefit from this class. Regis- This challenging SGT will take a back to basics approach with ter: Fitness/Activities Desks or online. RSVP  by 3/19. full body workout. A variety of equipment will be introduced and used for a workout you’ve never seen before. Register: Fit- —Personal Growth— ness Desks or online. RSVP  by 2/26. Programs that provide learning and development in areas of life that are unique to each individual. SGT — Bootcamp L3 Mondays & Wednesdays, March 4-27 — 835000-A2 How Would You Like to Learn Real World Practical 5:00-6:00 PM, Aerobics Room (KS). Instructor: Robert Sanchez. Self-Defense and Martial Arts? $135 (eight sessions). Take your workout to the next level! Tuesdays, March 5-26 — 815000-02 Bootcamp offers a demanding atmosphere that generates re- 6:00-7:30 PM, Aerobics Room (OC). Instructor: sults. Take a back-to-basics approach with full body workouts Paul Rossi. $60 total ($15 per session). Paul, a both in the Aerobics Room and on the gym floor. A variety of black belt martial artist with 18 years of experi- equipment will be introduced and used for a workout you’ve ence, teaches this self-defense system based on never seen before. Program designed for those that are tired physics and proper body mechanics — allowing of their same old routine, or for anyone looking for a serious any person to generate a tremendous amount of power. Paul change to their current level of fitness. If you think you’re go- has taught self-defense to a variety of individuals and groups ing to miss a class, no worries, you can make it up in the other from law enforcement professionals to young children. He session offered. Talk with the instructor for more details! Reg- is highly energetic, and keeps a laser focus on teaching real ister: Fitness Desks or online. RSVP  by 2/25. world techniques that anyone can learn and use to defend themselves. Previous experience not needed, just a strong SGT — Circuit Express L1 desire to learn and have fun. Come join Paul to learn how to Mondays & Wednesdays, March 11-April 3 — 835000-C2 protect you and your family. Register: Fitness/Activities Desks 5:00-5:30 PM, Fitness Floor (OC). Instructor: Julia Roper. $70 or online. RSVP  by 2/23. Continued on page 82 www.suncity-lincolnhills.org/residents Compass February 2013 81 Wellness & Fitness Classes

(eight sessions). Class will take participants through a full body prevent injuries, all at the intensity you choose. This training strength training circuit and increase their knowledge of using combines the TRX with intervals of cardio for a full body heart equipment safely and effectively while getting a great workout. pounding workout. People of all fitness levels can improve Every week the class will progress with a few new exercises their performance and their bodies with TRX! Register: Fitness to include balance, core and cardio stations. Register: Fitness Desks or online. RSVP  by 2/26. Desks or online. RSVP  by 3/4. SGT — TRX Postural & Balance Correction L1 SGT — First Steps to Fitness L1 Tuesdays & Thursdays, March 12-April 4 — 835000-P2 Mondays & Wednesdays March 4-27 — 835000-L2 2:30-3:30 PM, Fitness Floor (KS). Instructor: Kathryn Shambre. 12:30-1:30 PM, Aerobics Room (KS). Instructor: $135 (eight sessions, no class February 12 or 14). This class is Robert Sanchez. $135 (eight sessions). Starting designed to move at a slower pace. It is a basic introductory to a new experience may seem a little overwhelm- the TRX Suspension. The exercises will be personally modified ing. That’s why First Steps to Fitness is a perfect to meet your needs. We will start with low repetitions and low place to start. This class will provide you the to no impact warm ups. You will learn how to safely use the opportunity to work with a trainer and meet friends that share TRX straps for support while you correct postural deviations the same fitness goals. Class will include weights for strength- that lead to decreased mobility, loss of balance and coordina- ening, walking for cardiovascular, stretching for flexibility and tion. Register: Fitness Desks or online. RSVP  by 3/5. more. Register: Fitness Desks or online. RSVP  by 2/25. SGT — Introductory Reformer Session L1 SGT — “Fun”ctional Fitness L2 Continuous Dates — 835000-00 Tuesdays & Thursdays, March 5-28 — 835000-F2 Fitness Floor (KS). Instructors: Paula Ainsleigh, Robert Sanchez, 12:00-1:00 PM, Aerobics Room (KS). Instructor: Deanne Griffin. Joanie Martin, Domine Trosky and Eve Webber. $30 (one ses- $135 (eight sessions). A fun-filled Small Group Strength Train- sion). This one-on-one session is a prerequisite for Pilates ing, great for anyone looking for a new method of training. Reformer L1. You will work one-on-one with a trainer during This team-oriented class focuses on “Functional Fitness” using this time to teach you proper breathing techniques, go over a variety of equipment including TRX suspension training. TRX any limitations/goals you may have, set you up on your proper is a revolutionary method of leveraged bodyweight exercises. spring loads, go over basic exercises, and answer any ques- In this small group training you will safely perform exercises tions. Once you have completed this introductory class, you that effectively build strength, and cardiovascular health. You can sign up for any small group trainings (SGT) When register- will challenge and strengthen the core, promote balance, flex- ing you may request a trainer or one will be appointed to you. ibility, mobility, and prevent injuries. Mixing up the workout The trainers will call you to set up appointment. Register: Fit- regularly to keep the body from getting bored! The intensity is ness Desks. RSVP  by 2/25. up to each individual, intermediate to advanced fitness levels encouraged. Register: Fitness Desks or online. RSVP  by New! SGT — Pilates Reformer L1 2/26. Mondays & Fridays, March 4-28 — 835000-RA 7:00-8:00 AM, Fitness Floor (KS). Instructor: Paula Ainsleigh. SGT — Healthy Back L2 $135 (eight sessions). Tuesdays & Thursdays, March 12-April 4 — 835000-H2 Mondays & Wednesdays, March 4-27 — 835000-RB 9:00-10:00 AM, Fitness Floor (KS). Instructor: Kathryn Sham- 11:30-12:30 PM, Fitness Floor (KS). Instructor: Robert Sanchez. bre. $135 (eight sessions). This class is designed to teach core $135 (eight sessions). strengthening with minimal strain and pressure to the lumbar Mondays & Wednesdays, March 4-27 — 835000-RC spine and discs. Class will include flexibility (stretching cor- 2:30-3:30 PM, Fitness Floor (KS). Instructor: Joanie Martin $135 rectly), lifting and squatting correctly and education regarding (eight sessions). the spine and mechanics. All levels welcome. Register: Fitness Tuesdays & Thursdays, March 5-28 — 835000-RD Desks or online. RSVP  by 3/5. 12:30-1:30 PM, Fitness Floor (KS). Instructor: Domine Trosky $135 (eight sessions). SGT — TRX Interval Training L2 Tuesdays & Thursdays, March 5-28 — 835000-RE Mondays & Wednesdays, March 6-April 1 — 835000-T2 5:00-6:00 PM, Fitness Floor (KS), Instruc- 2:30-3:30 PM, Aerobics Room (KS). Instructor: Julia tor Eve Webber. $135 (eight sessions). All Roper. $135 (eight sessions, no class February 18). SGT classes require a prerequisite of one This small group training gives a fast effective full introductory class please see SGT — Intro- body workout. TRX Suspension Training is a revolu- ductory Reformer session. The reformer tionary method of leveraged bodyweight exercises provides finely tuned exercise resistance that allows one to that build power, strength, flexibility, balance, mobility, and Continued on page 84

82 February 2013 Compass www.suncity-lincolnhills.org/residents www.suncity-lincolnhills.org/residents Compass February 2013 83 Wellness & Fitness Classes work very precisely to develop good alignment, core strength, basic to advanced training techniques. You will begin muscular strength, and flexibility. By utilizing the reformer, you learning how to use machines in the right way and will see faster body changing results and feel and look thinner get a total body program focusing on proper set- in just four sessions! The springs on the reformer provide sup- tings and correct form! Training includes a 30-minute port and resistance allowing you to enhance your workout in lecture demonstration and assisted program design a way that is difficult to do on a mat alone. Limit three partici- each week. Learn how to change your program, the pants per class. Register: Fitness Desks. RSVP  by 2/25. best sets, reps and exercises for your body type as well as free weights techniques and cable exercises. Register: Fitness SGT — Suspension Training for Golfers L2 Desks or online. RSVP  by 2/25. Mondays & Wednesdays, March 4-27 — 835000-G2 4:00-5:00 PM, Aerobics Room (KS). Instructor: Robert Sanchez. —Wellness Services— $135 (eight sessions). Train to play your best golf ever! This Services are provided by independent contractors and the fees will small group training will take your golf fitness to the next vary depending on the service. All services provided take place in the level. Golf requires a combination of strength, flexibility, tim- Wellness corner located in the OC Fitness Center. For more detailed ing, balance, power and endurance. This class will incorporate information please contact the service provider directly. TRX, Bosu, Medicine Ball and large Stability Ball to create ap- propriate range of motion, balance and strength. All levels are Nutritional Counseling welcome. Register: Fitness Desks or online. RSVP  by 2/25. Dani Conway HLC11, MTA, FDN & Audrey Gould RD: 234-6869.

SGT — WOW (Working Out with Weights) Express L1 Emotional Counseling Monday & Wednesday, March 4-27 — 835000-W2 Carol Karkazis, MA: 672-8533. 10:15-10:45 AM, Fitness Floor (KS). Instructor: Julia Roper. $70 (eight sessions). Want the most out of your workout? Join this Estate/Financial Planning in-depth, strength training program that will take you from Russ Abbott, Wealth Advisor: 797-7760.

84 February 2013 Compass www.suncity-lincolnhills.org/residents Wellness & Fitness Classes

www.suncity-lincolnhills.org/residents Compass February 2013 85 Wellness & Fitness Classes

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www.suncity-lincolnhills.org/residents Compass February 2013 87 Community Forums

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Controlling for Cancer: Lifestyle Choices You Can Make Wednesday, March 20 — Free Margit’s Freedom Passage!” 7:00-8:30 PM, Ballroom (OC).There is Monday, February 18 — Free growing and substantial evidence that 3:00-4:30 PM, P-Hall (KS). Last year, resident lifestyle choices can make a difference in Margit Lawrence shared with us her teenage whether you develop cancer. Everyone knows that cigarette “survival” years in Berlin during extensive smoking is a major cause of lung and other cancers, but the WWII bombings and the consequent harsh food choices you make and whether you are physically active Russian occupation. Her personal saga continues! Is there still are also important. Dr. Lawrence Kushi, adjunct professor at humanity? What next? Displacement camps were established UC Davis and researcher at Kaiser Permanente will review rec- by the Allies, and this is another survival tale. Fortunately, Mar- ommendations and evidence that points to the important role git’s extended family in Guatemala/Central America provided for lifestyle factors in cancer prevention and prognosis. money and papers to relocate. The freedom passage presented many unknowns: how to get there and how long; whom to Andy's First Death trust and can one communicate and adjust! The desire to be Thursday, April 4 — Free free, to work, and survive continued. Q&A follows. The session 10:00-11:30 AM. Presentation Hall (KS). On the will be videotaped for registered website users. night of his high school graduation, Andy died. He drowned at a lakeside party. A classmate Senior Moments: What is Normal? found his body tangled in the weeds, brought Wednesday, February 20 — Free him to the beach where Andy was revived. “The instant I en- 7:00-8:30 PM, Front Ballroom (OC). “Mind Your tered the Light, to become one with the Light, is an event that Mind” — we have all experienced senior mo- has no parallel in my life.” Andy published his experience in ments: missed an appointment, forgotten where “Remembering the Light.” He will share his experiences with you put your keys or car. What is normal and you at this Community Forum. There will be time for Q & A. when does an ordinary memory lapse indicate something more serious, like early Alzheimer’s disease? Can Community Forums, Date, Time, Location you brush it off as “just being forgetful” or might it be a mild • Margit’s Freedom Passage cognitive impairment, or a more pronounced form of memory Monday, February 18, 3:00 PM, P-Hall (KS) loss that often precedes dementia? Dr. John Schafer from • Senior Moments; What is Normal? Mercy will share more about what is and isn’t normal memory Wednesday, February 20, 7:00 PM, Front Ballroom (OC) loss, the different forms of dementia and the causes of cogni- • Android: The “Other” Phone & Tablet tive decline and what can you do to prevent memory loss and Tuesday, March 12, 2:00 PM, Front Ballroom (OC) improve your outcome. • Controlling for Cancer: Lifestyle Choices You Can Make Wednesday, March 20, 7:00 PM, Ballroom (OC) Android: The “Other” Phone & Tablet • Andy’s First Death Tuesday, March 12 — Free Thursday, April 4, 10:00 AM, P-Hall (KS) 2:00-3:30 PM, Front Ballroom (OC). Many people • Local Snake Review Again want a Smart Phone or tablet that they can per- Tuesday, April 23, 1:30 PM, Ballroom (OC) sonalize and Android is praised for customizing • Topics in Bone Health and low cost. Hardware manufacturers have Wednesday, April 24, 7:00 PM, Ballroom (OC) been able to design Androids so that not every device looks • ISS Future and behaves the same! Len Carniato will compare the different Wednesday, May 1, 7:00 PM, Ballroom (OC) Android tablets and phones, how you can pick a size that is • DMV and Seniors best for you, have a keyboard or not, how can you personalize Wednesday, May 15, 1:30 PM, Ballroom (OC)

Golf Cart Inspections at Orchard Creek Lodge Golf cart inspections are required every two years. Please obtain an application and requirements from the OC Business Office. Inspections are done by Lincoln Police at OC Lodge the first & third Thursday at 8:00 AM. Golf Cart Registration (City/Lincoln) • 8:00 AM at OC Lodge • Thursdays, February 21, March 7 & 21

88 February 2013 Compass www.suncity-lincolnhills.org/residents Knock on Wood Distinctive Designs in Cabinetry

Kitchens ~ Vanities ~ Baths Offices ~ Media Centers Wall Beds ~ Libraries Bruce R. Wallace 916.622.0294

[email protected] CSLB: 970076

www.suncity-lincolnhills.org/residents Compass February 2013 89 Association Contacts & Hours

Sun City Lincoln Hills Community Association General Numbers 965 Orchard Creek Lane Advertising Coordinator Judy Olson Curator Security, Inc. Lincoln, CA 95648 625-4014 [email protected] (916) 771-7185 OC Main Phone: (916) 625-4000 Club Coordinator & Bulletin Board Golf Shop OC Main Fax: (916) 625-4001 Fernando Perez 625-4021 [email protected] General Manager, LH Golf Club Kilaga Springs: 1167 Sun City Blvd. Sean Silva 543-9200, ext. 4 Club Article Editor Wendy Slater [email protected] KS Main Phone: (916) 408-4013 786-5955 [email protected] Lincoln Police & Fire 645-4040 Website for residents: Fitness/Wellness www.suncity-lincolnhills.org/residents OC Fitness Center 625-4030 Neighbors InDeed 223-2763 KS Fitness Center 408-4683 Public Website: Pulte Homes Customer Care Fitness Center Information Only 408-4634 www.suncity-lincolnhills.org [email protected] Director of Fitness, Brandy Garcia •Administration• 625-4031 [email protected] Executive Director Robert Cook Board of Directors 625-4060 [email protected] Asst. Director of Fitness, Lisa S. Smith 258-8289 [email protected] Sr. Director, Lifestyle & Communications Ken Silverman Jeannine Balcombe 625-4020 •Food & Beverage• [email protected] [email protected] Meridians Reservations 625-4040 John Snyder Kilaga Springs Café 408-1682 Sr. Director, Facilities & Maintenance [email protected] Chris O’Keefe 645-4500 [email protected] Director of F&B Jerry McCarthy 625-4049 [email protected] Gay Mackintosh Accounting [email protected] Director of Finance Bruce Baldwin Catering 625-4013 [email protected] Banquet Sales Manager Meghan Louder Martin Rubin [email protected] Advertising & Promotions 625-4043 [email protected] Advertising & Promotions Manager •The Spa at Kilaga Springs• Marcia VanWagner Jennifer Hugunin 625-4057 408-4290 [email protected] [email protected] Spa Manager Tina Ginnetti Jim Leonhard Community Standards [email protected] [email protected] Community Standards Manager Kimberly Parsons 625-4006 [email protected] Hours Denny Valentine [email protected] Membership Membership Clerk Bertha Mendez Orchard Creek & Kilaga Springs Lodges 625-4000 [email protected] Monday-Saturday 8:00 AM-9:00 PM Sunday 8:00 AM-5:00 PM Committee Chairs •Lifestyle• Activities Desks Activities Registration: OC & KS Monday-Saturday 8:00 AM-8:00 PM Architectural Review Committee Orchard Creek 625-4022 [email protected] Kilaga Springs 408-4013 Sunday 8:00 AM-4:00 PM Activities Administration Offices & Membership Clubs & Community Organizations Monday-Friday 8:00 AM-4:00 PM [email protected] Lifestyle Program Manager Lavina Samoy Saturday (First only) 8:00 AM-12:00 PM 625-4073 [email protected] Fitness Center Hours: OC & KS Communications & Community Lifestyle Assistant Manager Lily Ross Relations Committee Monday-Friday 5:30 AM-8:30 PM [email protected] 408-4609 [email protected] Saturday/Sunday — OC 7:00 AM-8:00 PM Class Coordinator Betty Maxie Saturday/Sunday — KS 6:30 AM-6:00 PM Compliance Committee 408-7859 [email protected] Kilaga Springs Café [email protected] Special Events & Volunteer Coordinator Monday-Saturday 6:00 AM-4:30 PM Sunday 8:00 AM-4:00 PM Elections Committee Tamara Coil 408-4310 [email protected] [email protected] Meridians Restaurant Trip Coordinator Katrina Ferland Breakfast 7:00-10:30 AM Community Emergency Response Team 625-4002 [email protected] Lunch 11:30-3:00 PM [email protected] Clubs Dinner 5:00-8:00 PM Club & Room Booking Coordinator Dinner Friday & Saturday 5:00-9:00 PM Finance Committee Fernando Perez 625-4021 [email protected] Sunday Brunch 10:30 AM-2:00 PM [email protected] Compass The Spa at Kilaga Springs Properties Committee Editor • Jeannine Balcombe Monday-Friday 9:00 AM-6:00 PM [email protected] 625-4020 [email protected] Saturday 9:00 AM-5:00 PM

90 February 2013 Compass www.suncity-lincolnhills.org/residents Ad Directory Please thank our advertisers and tell them you saw their ad in the Compass. Advertisers listed in this issue are shown here by category followed by the page number (bolded) location of the ad. ACCOUNTING/TAX FIREPLACE SERVICES Patio Perfections, 45 PSYCHOTHERAPY/ AJ Kottman, 46 Chim Chimney, 8 Petkus Brothers, 78 PSYCHOLOGIST Baker Wallen Tax Service LP, 55 FOOD MARKET Roy West, 55 Dr. A. DeCell, Psychologist, 70 Riolo, Roberts and Freddi, 74 Fresh & Easy, 83 The Cabinet Doctors, 72 Marvin Savlov, Psychotherapist, 8 AUTOMOBILE SALES/SERVICE FOOT CARE The Closet Doctor, 87 REAL ESTATE Firestone, 12 Lincoln Podiatry Center, 22 The Plumbery, 78 Century 21 - R./C. Bluhm, 18 J & J Body Shop, 12 GOLF CARS—SALES/SERVICE HOUSE CLEANING Coldwell Banker R & S Auto Repair, 69 Electrick Motorsports Inc., 6 Aunt Dee’s House Cleaning, 16 - Andra & Michelle Cowles, 70 BEAUTY Nick’s Custom Golf Cars, 46 Rich & Diane Haley House Cleaning, 70 Coldwell Banker/Sun Ridge, 45 - Don Gerring, 16 Face Works, 40 GOLF CLUB INSURANCE/INSURANCE SVCS. - Donna Judah, 70 CARE FACILITIES Lincoln Hills Golf Club, 20 Allstate Insurance, 6 Casa de Santa Fe, 62 All Types Insurance Agency, 89 - Gail Cirata, 12 HAIR CARE Pat’s Med. Ins. Counseling, 56 - L. Harrison/A. Wiens, 89 CARE FACILITY REFERRAL SVC. Jackie Gereaux Hair Studio, 40 INT. DESIGN, WINDOW COVERS - Paula Nelson, 56 Assisted Transition, 48 Kathy Saaty, 55 - Sharon Worman, 67 CAREGIVER Guchi Interior Design, 62 HANDYMAN SERVICES Otagiri Interiors, Grupp & Assocs. Real Estate, 64 Private Duty Caregiver, 40 70 A-R Smit & Associates, 8 SunDance Interiors, 18 Keller Williams - Carolan Properties, 87 CARPET CLEANING Bartley Home Repair, 69 - Holly Stryker, 48 LANDSCAPING Century Carpet Care, 72 CA Finest Handyman, 55 - Shari McGrail, 78 Don's Aerating/Sprinkler Repair, 8 Gold Coast Carpet & Uph., 43 L&D Handyman, 69 Lyon Real Estate - Shelley Weisman, 16 Duran Landscaping, Joe’s Carpet Cleaning, 64 Penny Pinch Handyman, 72 16 Great Outdoors Landscaping, RESTAURANTS Johnny on the Spot, 46 Robert Boyer, 55 48 Martinez Landscaping, 14 Meridians, 9, 38 SpeeDee’s Carpet Cleaning, 48 Wayne’s Fix-all Service, 18 Rebark Time, Inc., 89 ROOFING CHURCHES HEALTHCARE Steven Pope Landscaping, 72 DJM Roofing,40 Lincoln Hills Church, 62 Placer Dermatology, 56 LEGAL SHOES Valley View Church, 53 Sutter Roseville Med. Center, 13 Adams & Hayes, 6 Footcaress Shoe Store, 14 COMPUTER SERVICES HEALTHCARE/CONSULTING Law Office Robin C. Bevier,56 SHUTTLE SERVICES Affordable Computer Help,69 Senior Care Consulting, 16 Don Branner, 14 Lime Shuttle, 22 Compsolve Computers, 40 HEARING Lynn A. Dean, Attorney, 19 PC & Mac Resources, 8 STORAGE Whisper Hearing Center, 13 Michael Donovan, 69 Camp Far West Storage, 70 DAY SPA HEATING/AIR CONDITIONING Gibson & Gibson, Inc., 45 The Spa at Kilaga Springs, 11, 76 TELEVISION REPAIR & SERVICE Accu Air & Electrical, 55 MORTUARY SERVICES TV Tech Repair, 8 DENTAL JP Gorman, Inc. 48 Cochrane’s Chapel of the Roses, 40 Denzler Family Dentistry, 19 Miller Heating & Air, 69 TRAVEL MOVING SERVICES Club Cruise, 22 Life Enhancing Dental Care, 74 Peck Heating & Air, 70 CR Moving Services, 43 Personalized Dental Care, 89 TREE SERVICE HOME CARE SERVICES PAINTING CONTRACTORS ELECTRICAL SERVICES Right At Home, 43 Acorn Arboricultural Svcs. Inc, 87 Dynamic Painting, 64 Capitol Arborists, 61 Bailey & Sons, Inc., 6 HOME FURNISHINGS Kerr Painting, 72 Golden State Tree Care, 53 Brown’s Quality Electric, 72 Andes Custom Upholstery, 69 MNM Painting & Drywall, 14 Dodge Electric, 14 Hallstead Tree Service, 18 California Backyard, 58 PEST CONTROL KIP Electric, 16 VACATION RENTALS Gary's Refinishing, 8 The Noble Way Pest Control, Micallef Electric, 48 51 Del Webb Arizona, 80 HOME IMPROVEMENTS United Pest Control, 61 EYE CARE Maui Condos, 70 Access Living Designs, 13 PETS Eye Q Optometry, 58 Lake Tahoe Home, 40 Capital City Solar, 74 A Pet’s World, Jeffery Adkins, MD,46 51 WELLNESS Don’s Awnings, 92 Roseville Dog Trainer, 51 Wilmarth Eye/Laser Clinic, 18 Findley Iron Works, 51 HerbalTrain, 8 PHOTOS WINDOW CLEANING FIDUCIARY SERVICES Grout Pro, 16 Visionary Design, 55 Northern California Fiduciary Svcs., 19 ICS Tile & Grout Services, 72 All Pro, 22 Interior Wood Design, 67 PLUMBING American River, 40 FINANCIAL/INVESTMENT BZ Plumbing Co. Inc., 16 Edward Jones, 19 Jim Scovill Construction, 72 WINDOW TREATMENT CLEANING JNT Building & Remodeling, 67 Class Act, 6 Sierra Home & Comm. Svcs., 55 Green Capital Funding Group, LLC, 69 Eagle Plumbing, 48 Melton Financial, 58 Knock on Wood, 89 WINERY PROPERTY MANAGEMENT Stifel Nicolaus, 43 Lobo Services, 53 Wise Villa Winery, 61 Overhead Door Co., 48 Gold Properties of Lincoln, 78 Compass — A monthly magazine established August 1999 Editor: Jeannine Balcombe 625-4020 Associate Editor/Club Article Editor: Wendy Slater [email protected] Resident Editor: Doug Brown Advertising: Judy Olson 625-4014 Resident Writers: Doug Brown, Pat Evans, Dee Hynes, Joan Logue, Al Roten, Shirley Schultz, Gay Sprague Layout/Design: Aspen TypoGraphix Printing: Fruitridge Printing Submitted articles may be edited and republished in any format. All articles submitted become the property of Sun City Lincoln Hills Lincoln Hills does not guarantee, endorse or promote any of the products or Community Association. The Association reserves the right to make an Editor’s response or to comment on submitted articles. Copyright services advertised herein and assumes no responsibility or liability for the @ 2013 by Sun City Lincoln Hills. All rights reserved. No part of this publication may be reproduced or transmitted in any form or statements made in this publication. by any means, electronic or mechanical, including photocopying, recording, or any information storage and retrieval system without expresswww.suncity-lincolnhills.org/residents permission in writing from the publisher. The Association provides this publication for informational purposes only. Sun City Compass February 2013 91 Solid Patio Covers Lattice Patio Covers

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Don’s Awnings, Inc. (916)773-7616 With shade screens at a 6% openness, you Roseville, CA Sollette sun screens allow afternoon enter- won’t feel boxed in and your plants will taining without you and your guests having Lic. #408203 Financing available OAC love the diffused light. to retreat indoors because of bright, hot summer sun. Combination Don Libolt Lattice & Sun Screens Owner-Builder I’ve got you covered... Call me today to get more enjoyment out of your home tomorrow!