(L.) Britt 2 3 Hiwa M. Ahmed1,*
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Sesame Ginger Salmon Sesame Ginger Salmon
WHAT YOU NEED WHAT YOU NEED TO DO SESAME GINGER SALMON SESAME GINGER SALMON WHAT YOU NEED WHAT YOU NEED TO DO • 4 (5oz./140g each) salmon In a medium bowl, whisk together all the marinade Serves: 4 Prep: 5 mins fillets ingredients. Cook: 20 mins For the marinade: Place the salmon in a large bowl, and cover with the • 2 tbsp. soy sauce marinade. Leave to rest for at least 30 minutes to • 2 tbsp. rice vinegar overnight. • 2 tbsp. sesame oil Nutrition per • 2 tbsp. honey Preheat oven to 400F (200C). Place the salmon fillets serving: • 2 cloves garlic, minced with the marinade onto a prepared baking dish and bake 424 kcal • 1 tbsp. ginger, grated for about 20 minutes, until salmon is cooked through. 25g Fats • 1 tbsp. sesame seeds 17g Carbs • 4 green onions, minced (or Serve salmon immediately with Egg Fried Cauliflower 39g Protein finely sliced) Rice. DF LC MP HP Q WHAT YOU NEED WHAT YOU NEED TO DO EGG FRIED CAULIFLOWER RICE EGG FRIED CAULIFLOWER RICE WHAT YOU NEEDNED WHAT YOU NEED TO DO • 1 medium cauliflower Grate cauliflower using the largest side of a grater or just by Serves: 4 Prep: 10 mins • 2 tbsp. sesame oil pulsing it in a food processor, until it looks like rice grains. Cook: 10 mins • 1 carrot, diced • 2 garlic cloves, minced Heat 1 tbsp. of sesame oil in a large skillet over medium-low • 2 celery sticks, chopped heat. Add the carrot and garlic and stir fry for about 5 • 2 eggs, beaten minutes. -
Garlic Sesame Pork Tacos with Spicy Slaw and Roasted Peanuts
In your box 6 Small Flour Tortillas ½ oz. Roasted Peanuts 3 oz. Shredded Red Cabbage 2 tsp. Sriracha .203 fl. oz. Tamari Soy Sauce 3 fl. oz. Garlic Sesame Sauce .84 oz. Mayonnaise 5 oz. Sliced Bok Choy 2 Green Onions Customize It Options 10 oz. Sliced Pork 8 oz. Shrimp 12 oz. Antibiotic-Free Boneless Skinless Chicken Breasts 10 oz. USDA Choice Sliced Flank Steak 10 oz. Steak Strips *Contains: eggs, wheat, peanuts, soy You will need Olive Oil Mixing Bowl, Large Non-Stick Pan Minimum Internal Protein Temperature 145° Steak Pork Lamb Seafood 160° Ground Beef Ground Pork 165° Chicken Ground Turkey Classic Meal Kit Garlic Sesame Pork Tacos with spicy slaw and roasted peanuts NUTRITION per serving–Calories: 770, Carbohydrates: 55g, Sugar: 11g, Fiber: 4g, Protein: 48g, Sodium: 1671mg, Fat: 38g, Saturated Fat: 10g Prep & Cook Time Cook Within Difficulty Level Spice Level Processed in a facility that also processes peanut, tree nut, wheat, egg, soy, milk, fish, and shellfish ingredients. *Nutrition & allergen information varies based on menu selection and ingredient availability. Review protein and meal labels for updated information. 15-20 min. 5 days Easy Mild Before you cook All cook times are approximate based on testing. • If using fresh produce, thoroughly rinse and pat dry • Ingredient(s) used more than once: green onions Customize It Instructions • If using steak strips or flank steak, follow same 1. Prepare the Ingredients 2. Make the Slaw instructions as sliced pork in Steps 1 and 3, cooking until • Trim and thinly slice green onions on an angle, keeping white • In a mixing bowl, combine cabbage, mayonnaise, and no pink remains and steak strips reach minimum internal and green portions separate. -
Commission Implementing Regulation (EU)
21.3.2013 EN Official Journal of the European Union L 80/1 II (Non-legislative acts) REGULATIONS COMMISSION IMPLEMENTING REGULATION (EU) No 230/2013 of 14 March 2013 on the withdrawal from the market of certain feed additives belonging to the group of flavouring and appetising substances (Text with EEA relevance) THE EUROPEAN COMMISSION, submitted before that deadline for the only animal category for which those feed additives had been auth orised pursuant to Directive 70/524/EEC. Having regard to the Treaty on the Functioning of the European Union, (4) For transparency purposes, feed additives for which no applications for authorisation were submitted within the Having regard to Regulation (EC) No 1831/2003 of the period specified in Article 10(2) of Regulation (EC) No European Parliament and of the Council of 22 September 1831/2003 were listed in a separate part of the 2003 on additives for use in animal nutrition ( 1 ), and in Community Register of Feed Additives. particular Article 10(5) thereof, (5) Those feed additives should therefore be withdrawn from Whereas: the market as far as their use as flavouring and appetising substances is concerned, except for animal species and categories of animal species for which applications for (1) Regulation (EC) No 1831/2003 provides for the auth authorisation have been submitted. This measure does orisation of additives for use in animal nutrition and not interfere with the use of some of the abovemen for the grounds and procedures for granting such auth tioned additives according to other animal species or orisation. Article 10 of that Regulation provides for the categories of animal species or to other functional re-evaluation of additives authorised pursuant to Council groups for which they may be allowed. -
Allergens Marked in Red;
updated 8.2021 allergens marked in red; * = item can be soy fish dairy garlic nuts onion eggs gluten modified or shellfish nitrates peanuts pineapple sesame refined sugar removed tacos *sesame oil in ahi tuna tatako *in vinaigrette *in slaw *in soy glaze tuna *in soy glaze dressing + seeds in taco *cooked in same *in chipotle *in slaw + *soybean oil in *in baja slaw baja fish fryer as oysters cod *in baja slaw (ask guest) adobo sauce garnish baja slaw (mayo) (mayo) seared chorizo in spice blend *garnish in spice blend *almonds *almonds in cauliflower *in romesco *garnish (possible cross- romesco contamination) in green chorizo spiced chicken paste + tomatillo *in tomatillo verde avocado salsa avocado salsa in tzatziki + falafel *yogurt in in falafels tzatziki sauce falafels *soy oil in buttermilk *garlic in *onions in *in remoulade *in remoulade crispy oyster oysters remoulade marinade remoulade remoulade (mayo) sauce (mayo) duck in cure *in tamarind *in tamarind sauce + garnish sauce in cure + sauce + pork belly *in sauce *garnish + sauce pickled red onion *queso fresco + mushroom in marinade *garnish in poblano sauce chile lime in escabeche shrimp in salsa macha shrimp brine in marinade and in marinade and in marinade and sesame ribeye in kimchi in marinade in marinade kimchi kimchi kimchi updated 8.2021 allergens marked in red; * = item can be soy fish dairy garlic nuts onion eggs gluten modified or shellfish nitrates peanuts pineapple sesame refined sugar removed rice bowls ahi tuna rice *in rice bowl *in dressing + *in vinaigrette -
Sesame Allergy: the Facts
Sesame Allergy: The Facts This Factsheet aims to answer some of the questions which you and your family might have about living with allergy to sesame seeds. Our aim is to provide information that will help you minimise risks and know how to treat an allergic reaction should it occur. If you know or suspect you may be allergic to sesame, the key message is to seek medical advice by visiting your GP. Your GP may need to refer you to an allergy clinic. Throughout the text you will see brief medical references given in brackets. More complete references are published towards the end of this Factsheet. How many people in the UK have sesame allergy? No one knows for sure, but the incidence of sesame seed allergy appears to have risen dramatically over the past two decades and this rise is probably linked to its increased use. Other seeds can cause allergic reactions but sesame appears to the most common to do so (Patel & Bahna, 2016). Sesame allergy can appear in childhood and, according to at least one study, persists in 80 per cent of the cases. Those who outgrow it are likely to have done so by the age of around six (Cohen et al., 2007). Sesame allergy can also begin in adulthood. Symptoms triggered by sesame The symptoms of a food allergy, including sesame allergy, may come on rapidly. Mild symptoms may include nettle rash anywhere on the body (otherwise known as hives or urticaria), or a tingling or itchy feeling in the mouth. More serious symptoms (anaphylaxis) are uncommon but remain a possibility for some people. -
Great Food, Great Stories from Korea
GREAT FOOD, GREAT STORIE FOOD, GREAT GREAT A Tableau of a Diamond Wedding Anniversary GOVERNMENT PUBLICATIONS This is a picture of an older couple from the 18th century repeating their wedding ceremony in celebration of their 60th anniversary. REGISTRATION NUMBER This painting vividly depicts a tableau in which their children offer up 11-1541000-001295-01 a cup of drink, wishing them health and longevity. The authorship of the painting is unknown, and the painting is currently housed in the National Museum of Korea. Designed to help foreigners understand Korean cuisine more easily and with greater accuracy, our <Korean Menu Guide> contains information on 154 Korean dishes in 10 languages. S <Korean Restaurant Guide 2011-Tokyo> introduces 34 excellent F Korean restaurants in the Greater Tokyo Area. ROM KOREA GREAT FOOD, GREAT STORIES FROM KOREA The Korean Food Foundation is a specialized GREAT FOOD, GREAT STORIES private organization that searches for new This book tells the many stories of Korean food, the rich flavors that have evolved generation dishes and conducts research on Korean cuisine after generation, meal after meal, for over several millennia on the Korean peninsula. in order to introduce Korean food and culinary A single dish usually leads to the creation of another through the expansion of time and space, FROM KOREA culture to the world, and support related making it impossible to count the exact number of dishes in the Korean cuisine. So, for this content development and marketing. <Korean Restaurant Guide 2011-Western Europe> (5 volumes in total) book, we have only included a selection of a hundred or so of the most representative. -
Elsholtzia (Lamiaceae) in Thailand
Blumea 59, 2015: 209–214 www.ingentaconnect.com/content/nhn/blumea RESEARCH ARTICLE http://dx.doi.org/10.3767/000651915X688696 Elsholtzia (Lamiaceae) in Thailand B. Bongcheewin1, P. Chantaranothai 2, A. Paton3 Key words Abstract The genus Elsholtzia (Lamiaceae) in Thailand is revised in preparation for the Flora of Thailand treat- ment. Eight species are found in Thailand, three of which, E. blanda, E. kachinensis and E. pilosa, are lectotypified. Elsholtzia Elsholtzia griffithii and E. penduliflora are recorded for Thailand for the first time. lectotypification revision Published on 9 July 2015 taxonomy Thailand INTRODUCTION DISTRIBUTION AND ECOLOGY Elsholtzia Willd. belongs to the tribe Elsholtzieae of the subfami- Elsholtzia is mostly found in northern Thailand in open dry wood- ly Nepetoideae (Harley et al. 2004).There are c. 40 species in land or forest margins, mostly above 600 m altitude. Several the genus distributed predominantly in temperate and tropical species are found in cultivated areas. Elsholtzia blanda is a Asia, cultivated in Europe and North America. In South East widespread species distributed from the Himalaya, South East Asia, seven species from Vietnam (Phuong 1995, 2000, Budan t- Asian mainland and Sumatra. Elsholtzia beddomei is restricted sev 1999), five species from Indo-China (Doan 1936) and three to limestone in Tenasserim range and Doi Chiang Dao. Four species from Malesia (Keng 1969) have been published. species, i.e. E. griffithii, E. kachinensis, E. penduliflora and There have been few published works which cover Elsholtzia in E. stachyodes seem to be introduced from southern China Thailand. In 1971, Murata (1971) published a precursor account by ethnic groups as most collections are collected from home for Thai Lamiaceae, including E. -
The Diversity of Fatty Acid Composition in Traditional and Rare Oil Crops Cultivated in Russia
REVIEW COMMUNICATIONS PLANT SCIENCE The diversity of fatty acid composition in traditional and rare oil crops cultivated in Russia Vera Gavrilova, Tatyana Shelenga, Elizaveta Porokhovinova, Aleksandra Dubovskaya, Nina Kon’kova, Sergey Grigoryev, Larisa Podolnaya, Aleksey Konarev, Tamara Yakusheva, Natalya Kishlyan, Andrey Pavlov, and Nina Brutch Federal Research Center N. I. Vavilov All-Russian Institute of Plant Genetic Resources, Bol’shaya Morskaya ul., 42–44, Saint Petersburg, 190000, Russian Federation Address correspondence and requests for materials to Nina Brutch, [email protected] Abstract This review is devoted to the description of chemical peculiarities of industrial oil crops cultivated (or prospective for cultivation) in Russia, which are stored in the VIR collection. Different crops have similar fatty acids biosynthesis path- ways, but each species has its own individualities in the chemical composition of the oil and its genetic control. The diversity of oil crop chemical composition Citation: Gavrilova, V., Shelenga, T., Porokhovinova, E., Dubovskaya, A., opens the possibility of its multipurpose utilization practically in all industrial Kon’kova, N., Grigoryev, S., Podolnaya, L., segments. Sunflower, rapeseed, flax, mustard, camelina and safflower are cul- Konarev, A., Yakusheva, T., Kishlyan, N., Pavlov, A., and Brutch, N. 2020. The diversity tivated in Russia as oil crops. Castor beans, perilla, lallemantia and noog are of fatty acid composition in traditional not cultivated on an industrial scale, but have original oil properties and are and rare oil crops cultivated in Russia. Bio. Comm. 65(1): 68–81. https://doi. prospective for future cultivation. Hemp and poppy seeds contain oil valuable org/10.21638/spbu03.2020.106 for food, but they are not widespread. -
The Wellness Family
The Wellness Family Dr. Schroeder Keeps You Informed This particular plant oil is one of the few cooking oils that Cooking Oils contains about 75% of its fat as oleic acid (a monounsat- urated, omega-9 fatty acid). If you have typically been using You’ve taken the time to buy really fresh vegetables, to corn oil or vegetable oil, research has shown that altering dice them up into a delicious mix so that you and your your diet by replacing that choice with olive oil may lead to family can eat healthier and feel better. However, the a significant decrease in your total blood cholesterol and an decision of what oil to cook them in is equally important. improved LDL:HDL ratio. The wrong cooking oil can turn a healthy mix of fresh vegetables into an unhealthy mix of mush. Olive oil does have one downside and that is its tendency to degrade in a very short amount of time, especially if All About Oils stored in a warm place (like a kitchen). In just a month or so, There are several different choices of oils depending stored olive oil will begin to break-down and eventually go upon whether you’re baking, cooking, marinating, rancid. Food cooked with rancid olive oil will have a bad flavoring or garnishing. The right choice is going to depend on the purpose: i.e. the food you are preparing When preparing healthy and how it’s being prepared. foods for your family When baking, your healthiest choices include coconut, remember: the oil you palm and more, but high oleic safflower and sunflower oil are the best for this purpose. -
Perilla Frutescens) and Sesame (Sesamum Indicum) Seeds
foods Article Metabolite Profiling and Chemometric Study for the Discrimination Analyses of Geographic Origin of Perilla (Perilla frutescens) and Sesame (Sesamum indicum) Seeds 1, 1, 2 3 4 Tae Jin Kim y, Jeong Gon Park y, Hyun Young Kim , Sun-Hwa Ha , Bumkyu Lee , Sang Un Park 5 , Woo Duck Seo 2,* and Jae Kwang Kim 1,* 1 Division of Life Sciences, College of Life Sciences and Bioengineering, Incheon National University, Incheon 22012, Korea; [email protected] (T.J.K.); [email protected] (J.G.P.) 2 Division of Crop Foundation, National Institute of Crop Science, Rural Development Administration, Wanju, Jeonbuk 55365, Korea; [email protected] 3 Department of Genetic Engineering and Graduate School of Biotechnology, Kyung Hee University, Yongin 17104, Korea; [email protected] 4 Department of Environment Science & Biotechnology, Jeonju University, Jeonju 55069, Korea; [email protected] 5 Department of Crop Science, Chungnam National University, 99 Daehak-ro, Yuseong-gu, Daejeon 34134, Korea; [email protected] * Correspondence: [email protected] (W.D.S.); [email protected] (J.K.K.); Tel.: +82-63-238-5305 (W.D.S.); +82-32-835-8241 (J.K.K.) These authors contributed equally to this work. y Received: 26 June 2020; Accepted: 21 July 2020; Published: 24 July 2020 Abstract: Perilla and sesame are traditional sources of edible oils in Asian and African countries. In addition, perilla and sesame seeds are rich sources of health-promoting compounds, such as fatty acids, tocopherols, phytosterols and policosanols. Thus, developing a method to determine the geographic origin of these seeds is important for ensuring authenticity, safety and traceability and to prevent cheating. -
Melissa Officinalis L., a Valuable Medicine Plant: a Review
Journal of Medicinal Plants Research Vol. 4(25), pp. 2753-2759, 29 December Special Review, 2010 Available online at http://www.academicjournals.org/JMPR ISSN 1996-0875 ©2010 Academic Journals Review Melissa officinalis L., a valuable medicine plant: A review Moradkhani H.1, Sargsyan E.1, Bibak H.2, Naseri B.3, Sadat-Hosseini M.2, Fayazi-Barjin A.4 and Meftahizade H.5* 1Institute of Hydroponic Problems, National Academic of Sciences, Yerevan, Republic of Armenia. 2Department of plant production, faculty of Agriculture, university of Jiroft, Kerman, Iran. 3Faculty of Islamic Azad University, Ilam, Iran. 4Department of Plant Protection, University of Tehran, Iran. 5Researcher of ACECR Medicinal Plants Center, Ilam, Iran. Accepted 6 December, 2010 Melissa officinalis L., a valuable medicinal plant in herbal medicine is native to the eastern Mediterranean Region and western Asia. The constituent of the essential oil of the plant in various climates is different, but citral (geranial and neral), citronellal, geraniol are main components. Many parameters influencing essential oil composition and yield, such as light intensity, nutrient, temperature, cultural practice genotype, plant part age, harvesting time. Lemon balm has been traditionally used for different medical purposes as tonic, antispasmodic, carminative, diaphoretic, surgical dressing for wounds, sedative-hypnotic strengthening the memory, and relief of stress induced headache, but in modern pharmacology is value in the management of mild to moderate Alzheimer’s, against migraine and rheumatism, antitumel and antioxidant activities. Key words: Melissa officinalis, essential oil, pharmacology and antioxidant. INTRODUCTION Lemon balm, member of the family Lamiaceae (formerly years may no longer germinate (Zargari, 1991). Labiatae) is a perennial bushy plant and is upright, Lemon balm has a hairy root system with many lateral reaching a height of about 1 m. -
Antioxidant and Antimicrobial Properties of Rosemary (Rosmarinus Officinalis, L.): a Review
medicines Review Antioxidant and Antimicrobial Properties of Rosemary (Rosmarinus officinalis, L.): A Review Gema Nieto 1 ID , Gaspar Ros 1 ID and Julián Castillo 2,* 1 Department of Food Technology and Human Nutrition, Veterinary Faculty, University of Murcia, Espinardo, 30071 Murcia, Spain; [email protected] (G.N.); [email protected] (G.R.) 2 Research and Development Department of Nutrafur-Frutarom Group, Camino Viejo de Pliego s/n, Alcantarilla, 80320 Murcia, Spain * Correspondence: [email protected] Received: 1 June 2018; Accepted: 31 August 2018; Published: 4 September 2018 Abstract: Nowadays, there is an interest in the consumption of food without synthetic additives and rather with the use of natural preservatives. In this regard, natural extracts of the Lamiaceae family, such as rosemary, have been studied because of its bioactive properties. Several studies have reported that rosemary extracts show biological bioactivities such as hepatoprotective, antifungal, insecticide, antioxidant and antibacterial. It is well known that the biological properties in rosemary are mainly due to phenolic compounds. However, it is essential to take into account that these biological properties depend on different aspects. Their use in foods is limited because of their odour, colour and taste. For that reason, commercial methods have been developed for the preparation of odourless and colourless antioxidant compounds from rosemary. Owing to the new applications of natural extracts in preservatives, this review gives a view on the use of natural extract from rosemary in foods and its effect on preservative activities. Specifically, the relationship between the structure and activity (antimicrobial and antioxidant) of the active components in rosemary are being reviewed.