Knee Osteoarthritis
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Knee Pain Prevention
DOCTORS CARE OSTEOARTHRITIS PROGRAM FOR Knee Pain Prevention Our program offers a non-surgical option that is safe and effective What Is Osteoarthritis of the Knee? In most cases osteoarthritis is caused by a slow degenerative process whereby, as we age and become less active, we tend to get tighter joints and weaker muscles. This in turn causes our joints to become dysfunctional and then become inflamed. The inflammation causes decreased blood flow to the joint tissues and thus decreased production of joint fluid. This, in turn, causes wear and tear on the joint which causes more inflammation and even less nutrients to the joint tissues. As a result, range of motion and strength are further decreased causing greater dysfunction Aand Healthy greater Joint inflammation. Left untreated, this will lead to a Medialdownward collateral ligamentspiral of degeneration. Joint capsule Muscles Tendons A Healthy Joint Medial collateral ligament Joint capsule Muscles TendonsBone Cartilage Synovial uid In a healthy joint, the ends of bones are encased in smooth cartilage. Together, they are protected by a joint capsule lined with a Bonesynovial membrane thatCartilage produces synovial uid. e capsule and uid protect the cartilage, muscles, and connective tissues.Synovial uid InA aJoint healthy With joint, theSevere ends of Osteoarthritis bones are encased in smooth cartilage. Together, they are protected by a joint capsule lined with a synovial membrane that produces synovialMedial uid. collateral e capsule ligament and uid protect the cartilage, muscles, and connectiveBone spurs tissues. Muscles A Joint With Severe Osteoarthritis Tendons Medial collateral ligament Bone spurs Muscles TendonsBone Worn-away Cartilage cartilage Synovial uid fragments in uid With osteoarthritis, the cartilage becomes worn away. -
Knee Evaluation
Evaluation of Knee Injuries Dr. Alan A. Zakaria, D.O., M.S. 1080 Kirts Blvd., Suite 400 Troy, Mi., 48084 Team Physician United States Soccer Federation University of Michigan Men’s and Women’s Soccer Objective Identify main anatomic components of the knee Perform basic knee exam along with special tests Identify common knee injury patterns and their physical exam findings. Anatomy ➢ Bony Anatomy ➢ Ligaments ➢ Cartilage ➢ Musculature ➢ Other Soft Tissue Knee Anatomy Two functional joints – Femorotibial – Femoropatellar Femoral condyles – Flex/extend Knee Anatomy Patella – Sesamoid with two concave surfaces and vertical ridge – Increases efficiency of extension Knee Anatomy: Anterior Cruciate Ligament (ACL) Run inferior, anterior, and medially Arises from medial aspect lateral femoral condyle Insert lateral to medial tibial eminence Restrains anterior subluxation of tibia on femur Knee Anatomy: Posterior Cruciate Ligament (PCL) Arises from the posterior intercondylar area of the tibia Inserts at the medial condyle of the femur Restrains posterior subluxation of the tibia on the femur Knee Anatomy: Medial Collateral Ligament (MCL) Postero-superior medial femoral condyle to proximal end of tibia Maximum tension at full extension Restraint to valgus stress Knee Anatomy: Lateral Collateral Ligament (LCL) Posterosuperior lateral femoral condyle to lateral head of fibula Restraint to varus stress Knee Anatomy: Meniscus Load bearing, joint stability, shock absorption Peripheral third vascularized Knee Anatomy: Articular Cartilage Hyaline cartilage -
Patellar Tendinopathy: Some Aspects of Basic Science and Clinical Management
346 Br J Sports Med 1998;32:346–355 Br J Sports Med: first published as 10.1136/bjsm.32.4.346 on 1 December 1998. Downloaded from OCCASIONAL PIECE Patellar tendinopathy: some aspects of basic science and clinical management School of Human Kinetics, University of K M Khan, N MaVulli, B D Coleman, J L Cook, J E Taunton British Columbia, Vancouver, Canada K M Khan J E Taunton Tendon injuries account for a substantial tendinopathy, and the remainder to tendon or Victorian Institute of proportion of overuse injuries in sports.1–6 tendon structure in general. Sport Tendon Study Despite the morbidity associated with patellar Group, Melbourne, tendinopathy in athletes, management is far Victoria, Australia 7 Anatomy K M Khan from scientifically based. After highlighting The patellar tendon, the extension of the com- J L Cook some aspects of clinically relevant basic sci- mon tendon of insertion of the quadriceps ence, we aim to (a) review studies of patellar femoris muscle, extends from the inferior pole Department of tendon pathology that explain why the condi- of the patella to the tibial tuberosity. It is about Orthopaedic Surgery, tion can become chronic, (b) summarise the University of Aberdeen 3 cm wide in the coronal plane and 4 to 5 mm Medical School, clinical features and describe recent advances deep in the sagittal plane. Macroscopically it Aberdeen, Scotland, in the investigation of this condition, and (c) appears glistening, stringy, and white. United Kingdom outline conservative and surgical treatment NMaVulli options. BLOOD SUPPLY Department of The blood supply has been postulated to con- 89 Medicine, University tribute to patellar tendinopathy. -
Posterior Cruciate Ligament (PCL): Reconstruction and Rehabilitation
Patient information – PCL reconstruction Posterior cruciate ligament (PCL): reconstruction and rehabilitation Introduction Posterior cruciate ligament reconstruction is an operation to replace your torn posterior cruciate ligament (PCL) and restore stability to your knee joint. This leaflet outlines what happens during and after surgery, outlines the risks and benefits, and gives advice and exercises to help you recover if you decide to go ahead with the operation. Posterior (back) view Anterior (front) view The PCL is the largest ligament in the knee and stops the shin bone from moving too far backwards, relative to your thigh bone. It is commonly injured by a significant blow to the front of the knee/upper shin. Most athletic PCL injuries occur during a fall onto the flexed (bent) knee. Hyperextension (‘over straightening’) and hyperflexion (‘bending too far’) of the knee can also cause a PCL injury and the PCL is often involved when there is injury to multiple ligaments in a knee dislocation. Not everyone who has a PCL injury will require surgery as most isolated tears (no other ligaments involved) can heal just with the early application of an appropriate splint/brace. If the ligament does not heal or there are other ligaments involved, some people can notice a ‘looseness’ and an occasional feeling of giving way. This requires a reconstruction (replacement) operation. Posterior cruciate ligament (PCL) reconstruction, August 2020 1 Posterior cruciate ligament (PCL) reconstruction Reasons for not operating To undertake this major reconstruction, you must have appropriate symptoms of instability. This is not an operation for pain. An operation is not recommended if there is any active infection in or around the knee or when there is a lot of other disease, such as arthritis, within the joint. -
ANTERIOR KNEE PAIN Home Exercises
ANTERIOR KNEE PAIN Home Exercises Anterior knee pain is pain that occurs at the front and center of the knee. It can be caused by many different problems, including: • Weak or overused muscles • Chondromalacia of the patella (softening and breakdown of the cartilage on the underside of the kneecap) • Inflammations and tendon injury (bursitis, tendonitis) • Loose ligaments with instability of the kneecap • Articular cartilage damage (chondromalacia patella) • Swelling due to fluid buildup in the knee joint • An overload of the extensor mechanism of the knee with or without malalignment of the patella You may feel pain after exercising or when you sit too long. The pain may be a nagging ache or an occasional sharp twinge. Because the pain is around the front of your knee, treatment has traditionally focused on the knee itself and may include taping or bracing the kneecap, or patel- la, and/ or strengthening the thigh muscle—the quadriceps—that helps control your kneecap to improve the contact area between the kneecap and the thigh bone, or femur, beneath it. Howev- er, recent evidence suggests that strengthening your hip and core muscles can also help. The control of your knee from side to side comes from the glutes and core control; that is why those areas are so important in management of anterior knee pain. The exercises below will work on a combination of flexibility and strength of your knee, hip, and core. Although some soreness with exercise is expected, we do not want any sharp pain–pain that gets worse with each rep of an exercise or any increased soreness for more than 24 hours. -
ACR Appropriateness Criteria® Chronic Knee Pain
Revised 2018 American College of Radiology ACR Appropriateness Criteria® Chronic Knee Pain Variant 1: Adult or child greater than or equal to 5 years of age. Chronic knee pain. Initial imaging. Procedure Appropriateness Category Relative Radiation Level Radiography knee Usually Appropriate ☢ Image-guided aspiration knee Usually Not Appropriate Varies CT arthrography knee Usually Not Appropriate ☢ CT knee with IV contrast Usually Not Appropriate ☢ CT knee without and with IV contrast Usually Not Appropriate ☢ CT knee without IV contrast Usually Not Appropriate ☢ MR arthrography knee Usually Not Appropriate O MRI knee without and with IV contrast Usually Not Appropriate O MRI knee without IV contrast Usually Not Appropriate O Bone scan knee Usually Not Appropriate ☢☢☢ US knee Usually Not Appropriate O Radiography hip ipsilateral Usually Not Appropriate ☢☢☢ Variant 2: Adult or child greater than or equal to 5 years of age. Chronic knee pain. Initial knee radiograph negative or demonstrates joint effusion. Next imaging procedure. Procedure Appropriateness Category Relative Radiation Level MRI knee without IV contrast Usually Appropriate O Image-guided aspiration knee May Be Appropriate Varies CT arthrography knee May Be Appropriate ☢ CT knee without IV contrast May Be Appropriate ☢ US knee May Be Appropriate (Disagreement) O Radiography hip ipsilateral May Be Appropriate ☢☢☢ Radiography lumbar spine May Be Appropriate ☢☢☢ MR arthrography knee May Be Appropriate O MRI knee without and with IV contrast Usually Not Appropriate O CT knee with IV contrast Usually Not Appropriate ☢ CT knee without and with IV contrast Usually Not Appropriate ☢ Bone scan knee Usually Not Appropriate ☢☢☢ ACR Appropriateness Criteria® 1 Chronic Knee Pain Variant 3: Adult or child greater than or equal to 5 years of age. -
Nonoperative and Operative Management of Snapping Scapula
Clinical Sports Medicine Update Nonoperative and Operative Management of Snapping Scapula Robert C. Manske,*†‡ MEd, MPT, SCS, ATC, CSCS, Michael P. Reiman,‡ MEd, PT, ATC, CSCS, and Mark L. Stovak,‡ MD From †Wichita State University, Wichita, Kansas, and ‡Via Christi Regional Medical Center, Wichita, Kansas Snapping scapula is a painful crepitus of the scapulothoracic articulation. This crepitus is a grinding or snapping noise with scapulothoracic motion that may or may not accompany pain. This condition is commonly seen in overhead-throwing athletes. Treatment of patients with this syndrome begins with nonoperative methods; when nonoperative treatment fails, several surgi- cal options exist. This article will discuss both nonoperative and operative management of this common shoulder condition. Keywords: scapulothoracic crepitus; scapulothoracic bursitis; scapular disorders; shoulder rehabilitation Scapular function is crucial to not only the shoulder but ranges from simple annoyance to a truly disabling condi- also the entire upper extremity.As knowledge of the shoul- tion for the symptomatic patient. This crepitus is usually der and its surrounding structures has increased over the described as production of a snapping, grinding, thumping, past decade, so has interest in the scapula. The scapula’s or popping sound with scapulothoracic motion. This sound role is 2-fold: it is required to maintain a stable base of is amplified by the thoracic cavity, which acts as a reso- support for the humerus; it is also required to be mobile, nance chamber as in the body of a stringed instrument.61 allowing dynamic positioning of the glenoid fossa during Historically identified initially by Boinet,5 scapular crepi- glenohumeral elevation. -
Osseous and Soft Tissue Pathology of the Thoracolumbar Spine and Pelvic Region
AAEP 360° Back Pain and Pelvic Dysfunction / 2018 Osseous and Soft Tissue Pathology of the Thoracolumbar Spine and Pelvic Region Kevin K. Haussler, DVM, DC, PhD, DACVSMR Author’s address—Gail Holmes Equine Orthopaedic Research bar articular processes, lumbar intertransverse joints, and the Center, Department of Clinical Sciences, College of Veterinary sacroiliac region are commonly used in performance horses Medicine and Biomedical Sciences, Colorado State University, with back or pelvic pain.13,14 Nuclear scintigraphy can provide Fort Collins, CO 80523; e-mail: [email protected] useful insights into areas of inflammation or horses with poorly 15,16 Take Home Message—Spinal disorders and sacroiliac joint localized back or pelvic pain. Advanced diagnostic imaging injuries have been identified as significant causes of reduced (CT, MRI) can be applied to the trunk and pelvic region of foals 17 performance in horses. and some small ponies or horses. Unfortunately, small gantry size has prevented full spine imaging in adult horses. I. INTRODUCTION II. CONGENITAL SPINAL MALFORMATIONS Clinical conditions affecting the axial skeleton can be Developmental variations in the morphology of thoracolumbar categorized as: (1) osseous disorders of the vertebral body, vertebral bodies, processes, and joints in horses are known to vertebral arch, or vertebral processes; (2) soft tissue disorders occur.18-23 Knowledge of normal spinal morphology and involving musculotendinous or ligamentous structures; and (3) vertebral anomalies is important for distinction of pathologic neurologic disorders that compromise the spinal cord or spinal change from normal anatomic variations. Congenital alterations nerves. Osseous lesions known to occur in the equine axial in the normal spinal curvature include variable degrees of 1,2 skeleton include spinous process impingement, degenerative scoliosis, lordosis and kyphosis. -
RECURRENT SPONDYLOLISTHESIS, with Trouble. the Most Frequent Anomaly Is Probably in the Long Axis of the Joint Antero-Posterior
syphilis. I have shown in every case, on making an injection and fell to the floor in a faint. When she awoke there was of tuberculous material into an animal, that the animal never a severe pain in the lower part of her back, but after a time, failed to develop tuberculosis. Among those cases which I with some assistance, she was able to walk home. For a call the hypertrophie, we found cases of inflammatory reac¬ week the pain continued, though less severe, and she was able tion, as well as the development of tubercle; and we believe to go to school, but on the eighth day her legs grew weak that these are cases of mixed infection. Dr. Fassett spoke and began to feel numb. A week later she was unable to concerning the rarity of the occurrence of tuberculosis in the walk at all. The pain radiated down the back of the thighs shaft, as a frequent occurrence in the epiphysis ; and he men¬ and legs, and for a time the family physician thought it tioned the work of Dr. Noyes of Edinburgh, who thinks that might be due to "sciatic rheumatism." As it did not respond it is entirely metaphyseal or epiphyseal. He does not believe to salicylates, a neurologist was called in consultation. that it occurs in the shaft. Yet it certainly does occur in the The knee-jerks were increased, a slight ankle-clonus was shaft. He does not say, however, that it is rare in the present, and the condition was one of spastic paraplegia. -
Patellar Instability
Females are at higher risk of having patellar instability. “YOUNG ATHLETES SUFFER PATELLAR DISLOCATIONS MORE COMMONLY THAN ANY OTHER AGE GROUP” 2 Patellar Instability PATELLAR INSTABILITY A PATIENT INFORMATION GUIDE The knee joint is made up of 3 bones: the femur for patellar instability. Some patients also have a (thigh bone), the tibia (shin bone) and the patella congenital condition in which the trochlear groove is (kneecap). Usually, the patella sits in the trochle- more “shallow”. In this situation, there is a loss of the ar groove, which is a groove at the distal end of the bony restraint to help hold the patella in place which femur. This forms the patellofemoral joint(figure 1). makes patellar dislocation more likely. There is also a Patellar instability is a condition that occurs when the tendency for patellar dislocation to run in families. kneecap comes out of the trochlear groove. Patellar When the patella dislocates, the soft tissue on subluxation occurs when the patella only partially the inner side of the patella may be stretched or torn, moves out of the trochlear groove. Dislocation of the including a ligament known as medial patellofemoral patella occurs when the patella moves completely out ligament (MPFL) which usually helps to hold the pa- of the trochlear groove. tella in place. Up to half of people who dislocate their Patellar dislocations are typically laterally where- patella will have further dislocations. They may also by the patella moves out of the groove towards the feel that the patella is unstable, even if it does not outer side of the knee joint. -
Osteoarthritis of the Knee
DR. THOMAS COMFORT OSTEOARTHRITIS OF THE KNEE What is osteoarthritis? Osteoarthritis, also known as degenerative (wear and tear) arthritis, is the most common type of arthritis. It is frequently a slowly progressive joint disorder. Osteoarthritis is the loss or breakdown of cartilage which is the protective covering on the ends of each bone where two or more bones come into contact to form a joint. One analogy of osteoarthritis is to compare it to parts of an orange. The orange peel is like healthy cartilage that protects the fruit and the underlying fruit is your bone. As the protective orange peel (cartilage) thins and is lost, it exposes the underlying fruit (bone). Healthy intact cartilage allows bones to glide over one another pain free since it does not have pain receptors. It also absorbs energy from the shock of physical movement. In osteoarthritis, the surface layer of cartilage breaks down exposing the underlying bone which has pain receptors. Cartilage loss allows bones in the joint to rub together, causing pain, stiffness, swelling and loss of motion. Over time the joint may lose its normal alignment and change in size. Exposed bones rubbing on each other can cause extra bone formation called osteophytes or bone spurs. Bone spurs are like your skin developing calluses when chronic pressure has been applied, and the tissue thickens and hardens. How did I get osteoarthritis? Osteoarthritis develops over time and likely you didn’t do anything to cause it. With osteoarthritis being a breakdown of cartilage, it is more common in people over 50, and in people who are overweight. -
PCL Injury Management: a Review of Current Literature
Spencer Edgerton PHYT 875 Final Paper 12/6/18 PCL Injury Management: A Review of Current Literature Historically, the posterior cruciate ligament (PCL) of the knee has been less extensively studied relative to other knee ligaments. In recent years, however, better understanding of the biomechanical and anatomical function of the PCL has led to increased controversy over the management of injury involving this ligament.1,2 PCL injury, rare in isolation, typically occurs with concomitant ligament injury (46% anterior cruciate ligament [ACL], 31% medial collateral ligament [MCL], and 62% with posterolateral corner [PLC]).1 In fact, up to 95% of PCL injury occurs as part of a multi-ligament injury.2 Traditionally, lower grade PCL injury has been treated conservatively due to the intrinsic healing capacity of the ligament, with more severe injury and multi-ligament injury treated surgically.1–4 Although positive clinical outcomes are commonly achieved through conservative management, with the presence of more recent research that implicates PCL-deficiency in knees as contributing to increased joint laxity, increased incidence of arthrosis, and less favorable long-term outcomes, further attention and controversy has surfaced regarding the recommended treatment for PCL injury.2,3 Recent research has focused on determining indications for conservative or surgical management, which surgical technique is preferred, and implications for short and long-term outcomes. Therefore, the purpose of this research paper is to present recent evidence discussing