DOCSLIB.ORG

2021 Yoga Teacher Training Catalog 2734 Virginia Beach Blvd

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
2021 Yoga Teacher Training Catalog 2734 Virginia Beach Blvd 2 0 2 1 Y o g a T e a c h e r T r a i n i n g C a t a l o g P a g e | 1 2021 Yoga Teacher Training Catalog 2734 Virginia Beach Blvd. Va Beach, Va 23452 757-656-9642 www.nationalyogaacademy.com [email protected] © National Yoga Academy, LLC, All Rights Reserved ∞ 2021 2 0 2 1 Y o g a T e a c h e r T r a i n i n g C a t a l o g P a g e | 2 Table of Contents Section 1: Welcome & Thank you! ........................................................................................................................... 4 The Hotel ..................................................................................................................................................... 5 The Yoga Studio: .......................................................................................................................................... 5 Section 2: NYA Faculty ........................................................................................................................................... 6-8 Section 3: Standards, Days/Times for Yoga Teacher Training:.................................................................................. 9 Yoga Alliance Standards ............................................................................................................................... 9 Days/Times for Yoga Teacher Trainings ...................................................................................................... 9 Days/Times for Regularly Scheduled classes @ Hot Yoga Studio ................................................................ 9 Section 4: Registration Process............................................................................................................................... 10 Section 5: Entrance requirements, Pre-requisites, Granting Credit for Prior Education & Certification Requirements ......................................................................................................................................................... 11 Entrance requirements .............................................................................................................................. 11 Pre-requisites: ............................................................................................................................................ 11 Certification requirements ........................................................................................................................ 11 Section 6: Overview of 200 Hour YTT Materials ................................................................................................. 12-14 Required Books Semester1. ........................................................................................................................ 12 Required Books Semester2 & optional online Yoga Sutras Study .............................................................. 13 Required DVD's. ......................................................................................................................................... 14 Section 8: Attendance, Absences, Leave & Make-Up Work ................................................................................... 15 Attendance ................................................................................................................................................ 15 Absences: ................................................................................................................................................... 15 Leave of Absence: ...................................................................................................................................... 15 Make-up Work: .......................................................................................................................................... 15 Section 9: Anti-Harassment Policy, Teacher Student Relationship, Integrity, Confidential Information & Interpersonal Relationships .................................................................................................................................... 16 Anti-Harassment Policy.............................................................................................................................. 16 Teacher Student Relationship .................................................................................................................... 16 Integrity ..................................................................................................................................................... 17 Confidential Information ........................................................................................................................... 17 Interpersonal Relationships ....................................................................................................................... 17 © National Yoga Academy, LLC, All Rights Reserved ∞ 2021 2 0 2 1 Y o g a T e a c h e r T r a i n i n g C a t a l o g P a g e | 4 Section 1: Welcome & Thank you! Dear Prospective Student, We would like to thank you for your interest in our Yoga Teacher Training programs at National Yoga Academy (NYA) in Virginia Beach, Virginia. As awareness of the benefits of Yoga and Yoga Therapy continues to grow, now is an exciting time to consider a possible career in Yoga. We thrive in connecting and guiding those of like-mind and forward thinking and we are working to establish Yoga and Yoga Therapy as a highly effective and respected profession. NYA seeks to serve those who serve with, and among us in the walk of life. Stewards of our country we facilitate and educate through service based leadership. National Yoga Academy leads the field with a well-rounded, solid practicum steeped in respect and dedication. Working with the civilian and military community to enhance skills to better live life to the fullest & be the change we wish to see in this world. With over 10 years of experience working with military members and their families, our goal is to bring peace, harmony & balance to their lives. NYA is certified through SCHEV (State Council of Higher Education for Virginia). NYA’s programs and all faculty are also certified through Yoga Alliance and we are proud to offer qualified and talented local and world famous educators and CYT’s (Certified Yoga Therapists) who are committed to the success of the profession and to our students. NYA’s innovative programs are set up to ensure our students are able to complete all required coursework in a pace that fits demanding lifestyle, interests and weekday schedules. If you are considering a career in Yoga Teacher or Yoga Therapy Certifications, please send an email to [email protected] or call Director Amanda Hamp 757-656-9642. Yours in health, Amanda Hamp Amanda Hamp, CEO, e-RYT 500, C-IAYT © National Yoga Academy, LLC, All Rights Reserved ∞ 2021 2 0 2 1 Y o g a T e a c h e r T r a i n i n g C a t a l o g P a g e | 5 The Yoga Studio: National Yoga Academy has a home at the Hot Yoga Studio in Virginia Beach, Virginia. Yoga Teacher Trainings will be held at the Hot Yoga Studio in Virginia Beach. The studio is 1200 sq. feet with a 800 sq ft Hot Yoga room, 2 bathrooms that each include a changing area and shower, and a fridge for the longer training days. The studio is equipped with yoga mats, straps, blocks, wedges, bolsters of all sizes, chairs, blankets and more. We use a projector & various audio equipment to offer music, presentations and more. © National Yoga Academy, LLC, All Rights Reserved ∞ 2021 2 0 2 1 Y o g a T e a c h e r T r a i n i n g C a t a l o g P a g e | 6 Section 2: NYA Faculty: Amanda Hamp, C-IAYT- Certified Yoga Therapist, & e-RYT 500, is the owner of Hot Yoga Studio Va Beach & School Director of National Yoga Academy. She teaches that there must be space for the adaptation of the Yoga lifestyle, practice & nutritional needs per person. She teaches a bio-Individual approach to finding balance from the inside out. She has been practicing Yoga and BASI Pilates since 1995 and has over 2000 hours of training under numerous yoga masters & therapists. She has learned to heal her body from major complications & surgeries, balance running her own businesses since 2002, having a family of 4, loving & educating others about the healing qualities of Organic Foods & Farming, Yoga Therapy & Ayurveda. Amanda has trained to be a CYT- Certified Yoga Therapist, eRYT500- Experienced Registered Yoga Teacher, CPT-Certified Personal Trainer, CHHC-© National YCertified Holistic Health Coach, Pilates teacher, Prenatal Yoga Teacher, Kids oga Academy, LLC, All Rights Reserved ∞ 2021 Yoga Teacher, Yin Yoga Teacher & Organic Foods Chef. Kate Burns, found yoga after a running injury in 2003 and is grateful for it! Since then she’s completed two 200-hour training programs and a 500-hour program. She’s also taken a multitude of workshops with teachers well-known by many in the yoga community and those content to stay quietly in the background passionately sharing their knowledge and this gift. In 2006, Kate began studying Ayurveda, literally translated “the science of life” and the sister science of yoga. Much like traditional Chinese medicine, Ayurveda is an ancient, holistic approach to health. As a consultant, Kate makes lifestyle and food recommendations. As a yoga teacher, she infuses each class with seasonal postures o achieve balance according to Ayurvedic principles; yoga therapy. Kate’s mission is to help people of all backgrounds discover their best self believing it’s never too late to change or improve the course you’re
Load more

Recommended publications
  • Yoga Healthy Living Mindfulness Connection Celebration
    Winter 2014 NOVEMBER | FEBRUARY INSPIRATION INSIDE! Yoga Healthy Living Mindfulness Connection Celebration Stockbridge, Massachusetts | 800.741. 7353 | kripalu.org MISSION DRIVEN, DONOR SUPPORTED OUR MISSION Kripalu’s mission is to empower people and communities to realize their full Welcome to potential through the transformative wisdom and practice of yoga. WHO WE ARE Established in 1974, Kripalu Center for Yoga & Health is the premier destination for individuals and organizations seeking a joyful, inclusive, and compassionate winter at Kripalu environment for wellness, learning, and retreat. Located on a breathtaking campus in the Berkshires of western Massachusetts, Kripalu offers more than 700 programs a year that deliver life-changing, immersive experiences to nearly 40,000 guests. The campus is also home to the renowned Kripalu Schools of Yoga and Ayurveda, offering certification programs to yoga teachers and Ayurvedic practitioners. The largest yoga-based retreat center in North America, Kripalu is a tax-exempt 501(c)(3) nonprofit educational organization. 800.741.7353 or kripalu.org | 1 WinTER 2014 NOVEMBER–FEBRUARY A LETTER FROM OUR CEO As the trees and hills surrounding Lake Mahkeenac prepare for winter, a stillness and peace is settling on the Berkshires, as if all things are readying for a season of introspection and transformation. DON’T MISS… Winter is a natural time to retreat; to explore deeply, reconnect to our core being, and return to that Contents sense of joy and love that connects us all. HARVILLE HENDRIX AND EXPERIEncE KRIPALU Kripalu is also in a state of renewal and transformation. If you have visited lately, you know that we HELEN LAKELLY HUNT have been working to improve all aspects of our retreat center, from facility upgrades to curriculum DECEMBER 5–7 6 R&R Retreat enhancements, in an effort to revitalize every facet of the retreat experience.
    [Show full text]
  • A SURVEY of YOUTH YOGA CURRICULUMS a Dissertation
    A SURVEY OF YOUTH YOGA CURRICULUMS A Dissertation Submitted to The Temple University Graduate Board in Partial Fulfillment of the Requirements for the Degree DOCTOR OF PHILOSOPHY By Robin A. Lowry August, 2011 Examining Committee Members: Ricky Swalm, Advisory Chair, Kinesiology Michael Sachs, Kinesiology Catherine Schifter, Education Jay Segal, Public Health ii © Copyright By Robin A. Lowry 2011 All Rights Reserved iii ABSTRACT A SURVEY OF YOUTH YOGA CURRICULUMS By Robin A. Lowry Doctor of Philosophy Temple University, 2011 Doctoral Advisory Committee Chair: Ricky Swalm, Ph. D. Introduction: Yoga is increasingly recommended for the K-12 population as a health intervention, a Physical Education activity, and for fun. What constitutes Yoga however, what is taught, and how it is taught, is variable. The purpose of this study was to survey Youth Yoga curriculums to identify content, teaching strategies, and assessments; dimensions of wellness addressed; whether national Health and Physical Education (HPE) standards were met; strategies to manage implementation fidelity; and shared constructs between Yoga and educational psychology. Methods: A descriptive qualitative design included a preliminary survey (n = 206) and interview (n = 1), questionnaires for curriculum developers (n = 9) and teachers (n = 5), interviews of developers and teachers (n = 3), lesson observations (n= 3), and a review of curriculum manuals. Results: Yoga content was adapted from elements associated with the Yoga Sutras but mostly from modern texts, interpretations, and personal experiences. Curriculums were not consistently mapped, nor elements defined. Non-Yoga content included games, music, and storytelling, which were used to teach Yoga postures and improve concentration, balance, and meta-cognitive skills.
    [Show full text]
  • Yoga and Psychology and Psychotherapy
    Yoga and Psychology and Psychotherapy Compiled by: Trisha Lamb Last Revised: April 27, 2006 © 2004 by International Association of Yoga Therapists (IAYT) International Association of Yoga Therapists P.O. Box 2513 • Prescott • AZ 86302 • Phone: 928-541-0004 E-mail: [email protected] • URL: www.iayt.org The contents of this bibliography do not provide medical advice and should not be so interpreted. Before beginning any exercise program, see your physician for clearance. “How is the field of psychotherapy to become progressively more informed by the infinite wisdom of spirit? It will happen through individuals who allow their own lives to be transformed—their own inner source of knowing to be awakened and expressed.” —Yogi Amrit Desai NOTE: See also the “Counseling” bibliography. For eating disorders, please see the “Eating Disorders” bibliography, and for PTSD, please see the “PTSD” bibliography. Books and Dissertations Abegg, Emil. Indishche Psychologie. Zürich: Rascher, 1945. [In German.] Abhedananda, Swami. The Yoga Psychology. Calcutta: Ramakrishna Vedanta Math, 1960, 1983. “This volume comprises lectures delivered by Swami Abhedananda before a[n] . audience in America on the subject of [the] Yoga-Sutras of Rishi Patanjali in a systematic and scientific manner. “The Yoga Psychology discloses the secret of bringing under control the disturbing modifications of mind, and thus helps one to concentrate and meditate upon the transcendental Atman, which is the fountainhead of knowledge, intelligence, and bliss. “These lectures constitute the contents of this memorial volume, with copious references and glossaries of Vyasa and Vachaspati Misra.” ___________. True Psychology. Calcutta: Ramakrishna Vedanta Math, 1982. “Modern Psychology does not [address] ‘a science of the soul.’ True Psychology, on the other hand, is that science which consists of the systematization and classification of truths relating to the soul or that self-conscious entity which thinks, feels and knows.” Agnello, Nicolò.
    [Show full text]
  • Heart of Moon Yoga Power Pack
    The Heart of Moon Yoga Three Essential Tools to Deepen Your Yoga and Get You Started with the Moon Salutation Laura Cornell Midwife for Healing Transformation The Heart of Moon Yoga Three Essential Tools to Deepen Your Yoga and Get You Started with the Moon Salutation By Laura Cornell Helping women heal so they can contribute to healing the planet. www.LauraCornell.com Material in this ebook is excerpted from The Moon Salutation: Expression of the Feminine in Body, Psyche, Spirit, by Laura Cornell Copyright 2011 The Heart of Moon Yoga: Three Essential Tools to Deepen Your Yoga and Get You Started with the Moon Salutation 2 Copyright/Disclaimer This ebook is NOT free. You do not have the right to give it away, sell it or distribute it under any circumstances. The material contained in this ebook is protected under International and Federal Copyright Laws and Treaties. Any unauthorized reprint or use of this material is forbidden. The author and publisher of this ebook have used their best efforts in creating their course. They make no representation or warranties with respect to the accuracy, applicability, !tness or completeness of the contents of this course. The information in this course is strictly for educational purposes. By using this information, you are taking full responsibility for your actions. The author and publisher shall in no event be held liable for any loss or other damages, including but not limited to special incidental, consequential or other damages. As always, the advice of a competent Yoga instructor should be sought before beginning any Yoga practice.
    [Show full text]
  • Yoga Therapy
    Yoga Therapy Yoga Therapy: Theory and Practice is a vital guidebook for any clinician or scholar looking to integrate yoga into the medical and mental health fields. Chapters are written by expert yoga therapy practitioners and offer theoretical, historical, and practice-based instruction on cutting-edge topics such as the application of yoga therapy to anger management and the intersection of yoga therapy and epigenetics; many chapters also include Q&A “self-inquiries.” Readers will find that Yoga Therapy is the perfect guide for practitioners looking for new techniques as well as those hoping to begin from scratch with yoga therapy. Ellen G. Horovitz, PhD, is professor and director of the graduate art therapy program at Nazareth College in Rochester, New York. She is the author of seven books, served on the American Art Therapy Association’s board of directors and as president-elect, and is past media editor of Arts & Health: An International Journal of Research, Policy and Practice. Staffan Elgelid, PhD, is an associate professor of physical therapy at Nazareth College in Rochester, New York and has served on the board of the North America Feldenkrais Guild, the advisory board of the International Association of Yoga Therapists, and on the editorial board of several journals. This page intentionally left blank Yoga Therapy: Theory and Practice Edited by Ellen G. Horovitz and Staffan Elgelid First published 2015 by Routledge 711 Third Avenue, New York, NY 10017 and by Routledge 27 Church Road, Hove, East Sussex BN3 2FA Routledge is an imprint of the Taylor & Francis Group, an informa business © 2015 Ellen G.
    [Show full text]
  • IEL Publications
    IEL Publications Table of Contents YOGA IN THE SCHOOLS 3 Qualitative Evaluation of a High School Yoga Program: Feasibility and Perceived Benefits AUTHOR(S): Lisa A. Conboy, Jessica J. Noggle, Jessica L. Frey, Ravi S. Kudesia, Sat Bir S. Khalsa Effects of a Yoga-Based Intervention for Young Adults on Quality of Life and Perceived Stress: The Potential Mediating Roles of Mindfulness and Self-Compassion AUTHOR(S): Tim Gard, Narayan Brach, Britta K. Hlzel, Jessica J. Noggle, Lisa A. Conboy, Sara W. Lazar Benefits of Yoga for Psychosocial Well-Being in a US High School Curriculum: A Preliminary Randomized Controlled Trial AUTHOR(S): Jessica J. Noggle, PhD, Naomi J. Steiner, MD, Takuya Minami, PhD, Sat Bir S. Khalsa, PhD Evaluation of the Mental Health Benefits of Yoga in a Secondary School: A Preliminary Randomized Controlled Trial AUTHOR(S): Sat Bir S. Khalsa, PhD, Lynn Hickey-Schultz, EdD, Deborah Cohen, M.Ed, Naomi Steiner, MD, Stephen Cope, MSW YOGA AND THE BRAIN Fluid Intelligence and Brain Functional Organization in Aging Yoga and Meditation Practitioners AUTHOR(S): Tim Gard, Maxime Taquet, Rohan Dixit, Britta K. Hӧlzel, Yves-Alexandre de Montjoye, Narayan Brach, David H. Salat, Bradford C. Dickerson, Jeremy R. Gray, and Sara W. Lazar YOGA FOR WEIGHT LOSS 5 Psychological Well-Being, Health Behaviors, and Weight Loss Among Participants in a Residential, Kripalu Yoga-Based Weight Loss Program AUTHOR(S): Tosca D. Braun, Crystal L. Park, Lisa A. Conboy YOGA AND POLICE RECRUITS 6 Evaluation of the Benefits of a Kripalu Yoga Program for Police Academy Trainees AUTHOR(S): Pamela E.
    [Show full text]
  • Understanding Shoulders in Vinyasa Flow
    Teacher Training Prescriptions for Pranayama YJ profiles the pranayama practices of six yoga traditions and finds differences ranging from the subtle to the profound. By Claudia Cummins The elegant shapes and impressive contortions of the asanas may be the most eye-catching element of hatha yoga, but yoga masters will tell you they’re hardly the point of practice. According to yoga philosophy, the postures are merely preludes to deeper states of meditation that lead us toward enlightenment, where our minds grow perfectly still and our lives grow infinitely big. But just how do we make the leap from Downward Dog to samadhi? Ancient yoga texts give us a clear answer: Breathe like a yogi. Pranayama, the formal practice of controlling the breath, lies at the heart of yoga. It has a mysterious power to soothe and revitalize a tired body, a flagging spirit, or a wild mind. The ancient sages taught that prana, the vital force circulating through us, can be cultivated and channeled through a panoply of breathing exercises. In the process, the mind is calmed, rejuvenated, and uplifted. Pranayama serves as an important bridge between the outward, active practices of yoga-- like asana--and the internal, surrendering practices that lead us into deeper states of meditation. “My first American yoga teacher, a guy named Brad Ramsey, used to say that doing an asana practice without a pranayama practice developed what he called the Baby Huey syndrome,” says Ashtanga teacher Tim Miller. “Baby Huey was this big cartoon duck who was very strong but kind of stupid. He wore a diaper.
    [Show full text]
  • Swami Kripalu's
    Swami Kripalu’s Inspiration for Yoga Teachers Swami Kripalu (1913-1981) was a remarkable man, a bridge between the traditions of ancient India and contemporary Western society. A yoga master renowned in India for the intensity of his spiritual practice and the depth of his compassion, Swami Kripalu came to America in 1977 where he spent the last four years of his life in residence at the original Kripalu Center. Maintaining his schedule of ten hours of Kundalini Yoga meditation per day, Swami Kripalu taught a small number of close disciples including Yogi Amrit Desai, the originator of Kripalu Yoga. He also made weekly public appearances that catalyzed the growth of the Kripalu Yoga community. In these ways, Swami Kripalu played an essential role in the transmis- sion of a spiritually potent yoga tradition to a large community of Western practitioners. An articulate speaker and talented musician, it was Swami Kripalu’s genuine love for people that set him apart. His singing stirred deep feel- ings of devotion within the hearts of listeners. Discourses were peppered with captivating sto- ries, eliciting tears of sorrow and peals of uncon- trollable laughter. A prolific writer, Swami Kripalu wrote books of practical spiritual guidance aimed at uplifting the lives of his many devotees. Radiating a palpable energy of compassionate love and spiritual power, few came into Swami Kripalu’s presence without being touched, moved or changed in some way. Swami Kripalu returned to India in 1981 and died shortly thereafter. Held dear by a multitude of Indians and Westerners, Swami Kripalu’s death was honored as the passing of a humanitarian saint.
    [Show full text]
  • 2019 Apr-June.Qxd
    WORLD HINDU COUNCIL OF AMERICA (VHPA) National Office: Tel.: 732-744-0851 P. 0. Box 2009, www.vhp-america.org [email protected] Natick, MA 01760 Volume XXXXIX No. 2 April-June 2019 Þes³ees efn %eeveceY³eemeep%eeveeodO³eeveb efJeefMe<³eles~ O³eeveelkeÀce&HeÀuel³eeiememl³eeiee®íeefvlejvevlejced~~ YeieJeod ieerlee 12-22 Sreyo hi jnanam abhyasaj jnanad dhyanam visisyate dhyanat karma-phala-tyagas chantir anantaram Bhagvad Gita 12.12 Knowledge is superior to practice, meditation is considered better than knowledge; renouncing the results of actions better than meditation, verily by such renunciation comes tranquility Editorial Team Managing Editor: Shyam Tiwari [email protected] Editor: Ronica (Rajranee) Jaipershad [email protected] Copy Editor: Sabitha Venugopal [email protected] Advisor: Dr. Abhay Asthana [email protected] About the HINDU VISHWA World Hindu Council of America (VHPA) publishes the Hindu Vishwa issue quarterly, except when combined with special publications. For subscription, please fill out the membership form on the last page. For Advertising inquiries please contact: Shyam Tiwari @ 7709622669 or email: [email protected] World Hindu Council of America (VHPA), founded in 1970 and incorporated in the state of New York in 1974, is an independent, nonprofit, tax-exempt and volunteer-based charitable organization serving the needs of Hindu community in USA. It aims to build a dynamic and vibrant Hindu society rooted in the eternal values of Dharma and inspired by the lofty ideal of Vasudhaiva Kutumbakam, i.e. the entire creation is one family. The views expressed in the articles presented in this publication are those of the authors and do not necessarily reflect the views of the organization, officials, editorial staff or the donors.
    [Show full text]
  • Yoga, Health, the New Age
    Hinduism Yoga, Health, the New Age Yoga, Health, the New Age Summary: Yoga (literally “to yoke” or “to join”) is both a spiritual and physical discipline of uniting body and mind through different meditations. Yoga begins with a practice of morality, restraining from violence, dishonesty, and strong desires for material possessions, among others. Yoga focuses on the breath, thus cultivating stability and one-pointedness of mind along with flexibility of the body. Today Yoga is a household word in America. Some Americans associate it most readily with exercise, fitness, and weight loss programs. There are popular magazines on yoga, books on yoga, and video tapes offering instruction in yoga for flexibility, strength, and relaxation. There are major yoga centers such as the Kripalu Center in western Massachusetts; the Integral Yoga Institute in Buckingham, Virginia; Yogi Hari’s Ashram in Ft. Lauderdale, Florida; and the Himalayan Institute of Yoga Science and Philosophy in Honesdale, Pennsylvania. All offer courses and training, workshops and retreats. Those who flock to these centers and to the hundreds of other yoga centers and classes in American cities are largely Euro-American and African-American aspirants. The Yoga Teacher’s Directory at the back of Yoga Journal lists teachers of yoga from Birmingham, Alabama to Boise, Idaho. The practice of yoga was already rooted in America before the new wave of Hindu immigrants from India came in the 1970s and 1980s. While its physical benefits are attested by many, the ancient Indian tradition of yoga is a discipline of joining body and mind in various disciplines of meditation.
    [Show full text]
  • Make the Most of Your Stay Coming and Going Overview Things You Might Want to Bring Arrival Our Programs Generally Begin at 7:30 Pm on the Day You Arrive
    Welcome We’re so glad you’ll be visiting Kripalu! Each year, nearly 40,000 people come to Kripalu seeking a joyful, inclusive, and compassionate environment for wellness, learning and retreat. As a yoga-based retreat center, Kripalu provides experiential education for the whole person: mind, body, heart, and spirit. Our dynamic curriculum is designed to empower people to transform, heal, and grow. During your stay, we invite you to take advantage of this opportunity to focus on your personal growth and enjoy everything Kripalu has to offer. Make the Most of Your Stay Coming and Going Overview Things You Might Want to Bring Arrival Our programs generally begin at 7:30 pm on the day you arrive. • Comfortable clothing for yoga and movement classes Check-in begins at 2:15 pm. Rooms are guaranteed to be available by • Slip-on shoes for indoors and shared bathrooms 4:00 pm. You are welcome to attend a 4:15 pm Kripalu Yoga class. There is an optional Welcome Session at 6:45 pm on Fridays and Sundays. • Walking/hiking shoes for outdoors and hiking Please plan to arrive with enough time to check in, eat, and settle into your • Sneakers for Fitness Room and fitness classes room. • Toiletries Arrival Dinner Your meals begin with dinner on your arrival day. • Water bottle Dinner is served from 5:30 to 7:00 pm Sundays through Thursdays, and from 5:00 to 7:30 Fridays and Saturdays. If you will be arriving within 15 • Winter: snowshoes or cross-country ski equipment minutes of meal end times, you might want to make other arrangements • Summer: bathing suit, insect repellent, sunglasses, hat, sunscreen, and for dinner.
    [Show full text]
  • The Magazine of the Kripalu Yoga and Ayurveda Association 4 8 14
    FALL 2016 | Volume 25 | Issue 3 The Magazine of the Kripalu Yoga and Ayurveda Association 4 8 14 Contact Inside This Issue Information FALL 2016 | Volume 25 | Issue 3 | Practice Kripalu Yoga and Ayurveda Association (KYAA) 1 Letter from the Director 413.448.3202 kripalu.org/kyaa 2 Yoga for Healthy Knees [email protected] 3 A Middle Path for Pregnancy and Childbirth Kripalu Schools 800.848.8702 4 Ayurveda on the Gridiron: Finding Balance in the kripalu.org/schools Season of Football [email protected] Teaching for Diversity 6 Why Fascia is the New Black: A Q&A with Michelle Dalbec Sarah Carpenter 413.448.3284 8 To Scratch or Not to Scratch: Making Choices in Meditation [email protected] 10 Workshops in a Nutshell: Kripalu’s 25th Annual Yoga Outreach and Teachers Conference Membership Coordinator Ruth Mikulski 12 Kripalu Yoga: The Kriya of Chitta and Prana 413.448.3461 [email protected] 14 A Is for Asana, B Is for Breath: The Impact of Yoga in Schools Editorial Manager 15 Pranayama: A Path to Healing and Freedom Tresca Weinstein 413.448.3332 16 The Gifts of Yin Yoga: Balancing Active Practice [email protected] with Deep Nourishment Registrations 18 Alumni Spotlight: Chaucey Perrault and Yoga4Change 800.741.7353 [email protected] 19 Referral Raffle Winners 20 KYAA Membership Benefits is published by Kripalu Center for Yoga & Health is a 501(c)(3) nonprofit Kripalu Center for Yoga & Health, educational organization whose mission is to empower PO Box 309, Stockbridge, MA 01262 people and communities to realize their full potential through the transformative wisdom and practice of yoga.
    [Show full text]