Health and Fitness for Delegates Get Active

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Health and fitness for delegates Get active

Glasgow Club Glasgow Club is Scotland’s largest health and fitness club, with 21 gyms, 12 swimming pools and over 1400 fitness classes a week! You are never far from your next workout with us! Whatever your goal or fitness level, get involved at glasgowclub.org

Gym and fitness classes - Glasgow Club Kelvin Hall Glasgow Club Kelvin Hall is situated just a 17 minute walk or short cycle ride from the Scottish Event Campus. The venue has a state of the art health and fitness centre incorporating an 8 court multipurpose sports hall, 4 court gymnastics hall, 3 dedicated group fitness studios and the largest fitness gym in the city at over 1,000m2. It’s simple for delegates to access the facilities and classes at Glasgow Club Kelvin Hall - please ask at reception on arrival.

Bike hire nextbike UK operates a bike hire scheme in Glasgow, with 500 bikes for public hire at 53 locations across the city! Delegates can pick up a special code from the Information Desk on the SEC Concourse. The nearest bike station is just outside the SEC Armadillo, making it easy to explore the city, while keeping fit at the conference. Find out more about the bike hire scheme at www.nextbike.co.uk/az/ glasgow

Walking and cycle tours Explore the city while getting your steps in with a walking tour of Glasgow! Walking Tours in Glasgow have public and group tours available including the city centre, street art, Instagram and west end tour. Find out more at www.walkingtoursin.com If you prefer a bike tour, Glasgow Bike Tours are a great way to see the city including the sightseeing tour and the Full Bhuna tour! Find out more at glasgowbiketours.co.uk MARYHILL RD CHURCHILL DR HAYBURN LN

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Glasgow Green 10K GREEN THE MAIN ST MAIN NITHSDALE RD CALEDONIA RD Start / finish point: Entrance to the SEC Centre MAXWELL DR ALBERT DR M77 Approximate distance: 10 km M74 SOUTHERN NECROPOLIS CLYDE GATEWAY

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HAGGSRD AITKENHEAD RD MINARD RD QUEEN’S PARK CROSSHILL Relax and refresh Swimming - Scotstoun (10 minute journey by train from Exhibition Centre Platform 2, to Jordanhill or Scotstounhill) Glasgow Club has 12 swimming pools across the city, and your nearest one can be found at Glasgow Club Scotstoun. The 25m pool is perfect for delegates looking to go for a swim during the visit. You can also take a dip in the spa pool and visit the sauna and steam rooms. Find out more about the venue at glasgowclub.org

Refresh Spa at the Emirates Arena (10 minute journey by train from Exhibition Centre Platform 1, to Dalmarnock) Refresh Spa located within the Emirates Arena offers a truly unique and revitalising experience. Both beauty treatments and spa experiences are available. The thermal and hydro spa therapies are designed to cleanse, rejuvenate and refresh the mind and body. Stepping inside our spa experience promises to relax you - the heat and water will soothe and enable you to leave the daily stresses far behind! Find out more at www.emiratesarena.co.uk/refresh-spa

Explore our parks Meaning “Dear Green Place” in Gaelic, Glasgow really does live up to its name. The city has over 90 parks and gardens to explore. Kelvingrove Park is just a 15 minute walk from the Scottish Event Campus. This Victorian park is set on the banks of the River Kelvin with the stunning architecture of Kelvingrove Art Gallery and the University of Glasgow adjacent. A popular park for locals, the Botanic Gardens in the West End of the city offers a tranquil blend of formal gardens and woodland walks, as well as the beautiful Kibble Palace glasshouse. Delegates based in the city centre can explore our oldest park, Glasgow Green, on the banks of the River Clyde and pop into the People’s Palace, dedicated to the social history of Glasgow. Healthy eating options City Centre

Martha’s (healthy restaurant / takeaway) 142A St Vincent Street, Glasgow, G2 5LQ 0141 248 9771 Closed Saturday & Sunday

KCal Kitchen (healthy restaurant / takeaway) 130 West Regent Street, Glasgow, G2 2RQ 0141 230 1033

Picnic (healthy plant-based café) 103 Ingram St, Glasgow G1 1DX 0141 552 8788

Sprigg (takeaway - salad bowls) 241 Ingram Street, Glasgow, G1 1DA

Primal Roast (clean-eating healthy food and quality coffee) 278 St Vincent Street Glasgow, G2 5RL 0141 222 2750 Closed Sundays

Finnieston

Piece Finnieston (salad boxes and snacks) 1056 Argyle Street, Glasgow, G3 8LY

Roots, Fruits & Flowers Finnieston (deli, fruit and veg) 1137 Argyle Street, Glasgow, G3 8ND

Soul Food Kitchen (healthy plant-based food) 973 Sauchiehall Street, Glasgow, G3 7TQ 0141 406 4292