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Milestones – COMMITMENTS What’S All the THAT WILL MAKE YOU Fuss About? a BETTER PARENT

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Milestones – COMMITMENTS What’S All the THAT WILL MAKE YOU Fuss About? a BETTER PARENT WINTER 2014 FREE Your Essential Pregnancy & Parenting Guide Toddlers PREGNANCY BABY Winter for two? TODDLER Preggy Health, FAMILY Diet & Fitness Is it too early for Technology? True OR False? Pregnancy myths unpacked WINTER SECRETS 2014 6OF HEALTHY KIDS FREE Milestones – COMMITMENTS what’s all the THAT WILL MAKE YOU fuss about? A BETTER PARENT 0514MMM0.indd 1 4/30/14 10:03 AM 0514MMM0.indd 2 4/30/14 10:03 AM EDITOR – Projeni Pather PRODUCTION & EDITORIAL COORDINATOR – Pippa Naude CREATIVE – Vicki Dickson COPY EDITOR – Tanya Demmer MARKETING – Pippa Naude [email protected] SALES – Marita Le Roux [email protected] PRINTING & DISTRIBUTION – Paarl Media ACCOUNTS – Rebecca Seima [email protected] CONTRIBUTORS Ali Murray, Ann Richardson, Anne Cawood, Azza Motara, Chris Forrest, Dr Colinda Linde, Estene Vorster, Ilze Alberts, Karen van Lelyveld, Dr Laura Markham, Liz Victor, Louette Maccallum, Marie-Louise Steyn, Melinda Connor, Melodie de Jager, Pippa Naude & Steve Mululu. Our children are our MamaMagic Milestones is the official in-store publication for the Baby City retail chain and is published by Exposure Marketing. Greatest Inspiration! They bound into our lives and Follow these and you will strengthen PHYSICAL ADDRESS – Block 3, Fourways Office Park, your bond with your child and help Cnr Fourways Boulevard & Roos Street, Fourways nothing is ever the same again. Well to be honest, I for one can’t them develop a healthy sense TEL – 011 465 8955 imagine it ever being the same of self-worth. EMAIL – [email protected] again. In fact, life would just be Melodie de Jager provides us with © Exposure Marketing. All rights reserved. No part of this publication may too dull without them. be reproduced or adapted without prior written consent of Exposure insights into milestones and what all Marketing. While all reasonable precautions are taken to ensure the content From the time they arrive, we eagerly the fuss is about on page 28. Don’t herein is accurate and balanced, the editor, proprietors and publishers watch as they reach each milestone stress if your little one isn’t an early cannot accept any responsibility for loss, damage or inconvenience that crawler or walker. When this happens may arise from or in connection with the content of this magazine. in their lives – the stepping stones in Exposure Marketing has the right to make alterations to any material their development. From conception too quickly it often means a weaker submitted, and cannot be held responsible for the loss or damage of any to our last breath in this world our foundation in your child’s development. material submitted to the publication. All prices quoted were correct at lives are governed by milestones. We need to learn to slow down and the time of going to press, and may vary from shop to shop. Some of them are natural milestones enjoy the journey with them. MamaMagic Milestones Standard Competition Terms & Conditions in the cycle of the human body and Eligibility: 1. Competition entries are open to South African residents the rest we create for ourselves. We These are just two of many expert only. Competitions are not open to employees of Exposure Marketing or wanted to bring you a new publication, contributors that are featured in our Baby City, sponsors, their immediate families and agencies. Cost: 2. Each SMS entry costs R1; free minutes do not apply. Readers may aptly titled MamaMagic Milestones, first issue, all of who give useful and SMS an entry as many times as they wish. that would guide you as new parents practical parenting advice. Do enjoy Rules: 3. Prizes will be awarded to the first entries drawn at random and through these milestones. your first FREE copy of ISSUE 1! received before the competition closing date. The judge’s decision is final and no correspondence will be entered into.4. Winners will be notified by telephone, email or post to arrange delivery of the prize. 5. Winners must We’ll be here with you every step We would also love to hear your be willing to be photographed for possible publication in the MamaMagic of the way on this inspiring journey stories, your challenges and your Milestones magazine or the MamaMagic website or social media (through the good and the bad) and triumphs. So feel free to email us on platforms, free of any fee. 6. All prize values are correct at the time of [email protected] going to print. Prizes are not transferable and cannot be exchanged for want to help you enjoy the magic of cash. 7. Prizes awarded are the responsibility of the competition sponsors. parenting. Take time to enjoy the glow 8. Prizes must be claimed within one year from date of issue they appear in of your growing bump, relish in the Happy parenting! and cannot be re-issued should they expire, or resent if they are returned. excitement of meeting your newborn 9. We reserve the right to forward contact details of entrants to the competition sponsors. 10. All entrants agree to receive further for the first time, delight in your toddler’s promotional material from Exposure Marketing. If you do not want to progress and appreciate your developing receive further communication please ensure that you unsubscribe to any child’s independence. email newsletters or SMS that you may receive. 11. Participation in this promotion constitutes acceptance of these rules. Any violation or attempt to violate any of the above rules will result in the immediate Our very first piece of advice for you is disqualification of the transgressors. be present with your child. No matter General: 12. Exposure Marketing, its employees, directors, representatives how much or how little time you Projeni Pather - EDITOR or agents will not be liable for any loss or damage incurred of whatsoever nature and however arising. 13. Exposure Marketing reserves the right to have, make time for them. One of my terminate this competition immediately and without notice should favourite parenting experts Dr Laura it be challenged, stopped or declared or become unlawful. Markham shares with us the 10 For digital downloads visit Commitments that will make you a www.mamamagic.co.za. better parent on page 4. WINTER 2014 FREE Your Essential Pregnancy & Parenting Guide Toddlers PREGNANCY Meet our BABY Winter for two? TODDLER Preggy Health, FAMILY cover girl Diet & Fitness Is it too early for Scarlett was the starlet for our very first Technology? True MamaMagic Milestones cover photo shoot. And what a star she was! OR False? Scarlett Rose Engelbrecht was born to Sidney and Janine Engelbrecht Pregnancy myths on 9 March 2013 in Netcare Kuils River Hospital and weighed 3 kg. unpacked She loves music and gets especially excited when her mom sings and SECRETS OF HEALTHY KIDS dances for her. She also loves arts and crafts, playing with her dolls, 6 Milestones – COMMITMENTS and bath time - except when her hair has to be washed - what’s all the THAT WILL MAKE YOU fuss about? A BETTER PARENT and cuddling with mom and dad. Cover girl: Scarlett Engelbrecht Photographer: Colette Horter ON THE COVER Stylist: Maaike Foggitt Clothes and accessories: Monsoon from Accessorize 4 10 commitments that will make you a Loads of Living, Boardmans & Mr Price Home better parent by Dr Laura Markham 28 Milestones – what’s all the fuss about? 16 - 21 Winter for 2? Preggy health, diet & fitness 24 True or False? Pregnancy myths unpacked 44 Toddlers need boundaries 54 Is it too early for technology? 56 6 Secrets of healthy kids IN THE SPOTLIGHT 4 10 commitments that will make you a better parent by Dr Laura Markham 8 Postnatal depression: Busi Mahlaba’s story REGULARS 64 Book reviews: Story time 68 Recipes: Hearty winter warmers 80 Beyond the blog: My South African Family by Melinda Connor 76 - 79 Event listing - in you city: Cape Town Durban Jozi Pretoria Port Elizabeth 26, 42, 58, 75 Magic moments readers’ pics 29, 40, 65, 77 Competitions contents PREGNANCY 12 Pregnancy milestone chart 16 - 21 Your complete guide to a healthy winter pregnancy: 16 Winter blues for 2? 18 Eating for 2? 20 Training for 2? 22 What to pack for your hospital birth 24 True or False? Pregnancy myths unpacked 25 Best of Baby City BABY 28 Milestones – what’s all the fuss about? 32 Is your child’s car seat safe? 34 Rekindling romance after a baby 36 5 steps to establishing a sleep routine that works 38 Back to work tips 40 Your amazing baby: fun facts 3 41 Best of Baby City TODDLER CONNECT WITH US! 44 Toddlers need boundaries We would love to hear from you – so please connect with us via email or our social media profiles. 47 Your toddler’s developmental milestones Facebook: MamaMagicSA 50 Craft time with your toddler Twitter: MamaMagicSA Pintrest: MamaMagicSA 52 Bringing home baby #2 Email: [email protected] 54 Is it too early for technology? Website: www.mamamagic.co.za 56 6 secrets of healthy kids 57 Best of Baby City FAMILY 60 How to build strong family relationships 62 Your blackout survival guide 66 Fathers’ Day gift ideas 67 Go easy on us men by Chris Forrest 72 Hip hip hooray – celebrating birthday IN THE SPOTLIGHT 10 Commitments That Will Make You A Better Parent By Dr Laura Markham Being a parent is tough. Most of us feel like we could do a better job, but resolving to be more patient rarely works. That’s because sometimes the first step to being a better parent is actually about how we treat ourselves. We can only give what we have inside.
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