DOCSLIB.ORG

Madera Restaurant Offers Locally Sourced Cuisine in an Elegant Yet

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
Madera Restaurant Offers Locally Sourced Cuisine in an Elegant Yet & New restaurants, recipe ideas, and profiles of local chefs. ■ August 5, 2009 SECTION A LSO INSIDE C ALENDAR 23 |C LASS GUIDE 24 |C LASSIFIEDS 26| R EAL ESTATE 31 2 he old adage, “The better the view, the worse the Tfood,” does not apply to Madera, the new restaurant at the Rosewood Sand Hill hotel in Menlo Park. The vista of the Santa Cruz By Jane Knoerle Mountains is lovely, and so is Almanac Lifestyles Editor the food. Executive Chef Peter Rudolph calls Madera’s cuisine “rustic American food.” Presentation isn’t fussy, but ingredients are top notch. He uses many of the same produce purveyors he came to know while heading the kitchen at Navio at the Ritz Carlton at Half Moon Bay. He also shops at local farmers’ markets. A good example of quality ingredients was the red Russian kale and stone fruit salad, with endive and blue cheese ($12), recently served at dinner. The raw kale was delicious and tender. White nectarine slices were sweet, and top-quality blue cheese added just the right zest. The greens served at Madera make the simplest salads taste delicious. Their crunchy sweetness shames salad greens poured from a bag. I’ve had lunch and dinner at Madera, but prefer dinner. The view of the Santa Cruz Mountains at twilight is magic. Diners dress up. The tables are nicely appointed, with plenty of room between them. There is the feeling you have been invited to a very nice party. Our server started us off with an amuse bouche of ceviche served in a tiny white cup. We split the kale and fruit salad and Madera restaurant offers locally California sourced cuisine in an elegant yet cool comfortable setting settled back in comfortable chairs to await our entrees. Rotisserie chicken from the open kitchen, considered Madera’s signature dish, came with polenta, Swiss chard, and chicken sau- sage ($31). The chicken was moist and flavorful, but where was that crispy skin you find on most rotisserie chicken? The chicken sausage link added a piquant note and the sides were fine. Grilled rib eye, served with mushrooms, Yukon gold potatoes, and spinach ($34) was a winner. “Best I ever ate” was a fellow diner’s comment. We all tasted bites and agreed. Rainbow trout stuffed with crab and served with cherry tomatoes, green beans and warm Italian bean salad ($32) sounded strange, but was very good, and a nice choice for a warm summer night. Roasted cauliflower ($7) was a mushy disappointment; no com- parison to the crisper version served at San Francisco’s Perbacco. Our server was gracious enough to bring three plates for strawberry rhubarb cobbler with creme fraiche ice cream. Wonderful, and I don’t even like rhubarb. The portion was large enough for three. All dinner portions were very generous. The finishing touch was a mignardise of three chocolate lychee truffles and a little dish of caramel corn. Complete with espresso and lattes, it was a meal to savor. Lunch at Madera is more casual. Many guests sit outside to savor the view and sunshine. There is a nice selection of salads and a great-looking burger with cheddar cheese, bacon, fries and pickled vegetables ($18). The ingredients in salmon Nicoise Photos by Michelle Le/The Almanac ($16), especially the tiny green beans, were top quality, but the Madera’s dinner menu includes rainbow trout, top, with Dungeness crab, warm summer bean salad, salmon was bland. cherry tomatoes, and sauce vierge; and, above, roasted veal chop with a ragout of sweetbreads, served At another lunch, the chicken salad sandwich ($15), made with radishes, haricots verts, and creamer potatoes. See MADERA, page 22 August 5, 2009 ■ The Almanac ■ 21 FOOD & DRINK New Peet’s Coffee opens in Menlo Park Peetniks now have two local “while the weather is still gor- and dark chocolate caramel Peet’s Coffee & Tea stores, geous,” says assistant manager mocha. where they can find their Jamie Michael. Peet’s Menlo El Camino is favorite brew. Peet’s Menlo Coffee Freddos and Tea open from 5 a.m. to 9 p.m. El Camino opened June 29 in Freddos are popular choices weekdays and 6 a.m. to 9 p.m. the shopping plaza adjoining with customers this summer, weekends. Safeway at 515 El Camino Real says Mr. Michael. “We make Do people really show up at in downtown Menlo Park. Coffee Freddos to order, so 5 a.m.? They do. “We usually The new Peet’s is 1,600 you can have it with soy have a couple people at the square feet, with indoor seat- or non-fat milk.” The cool door, waiting for us to open,” ing. Outdoor seating, awaiting drink comes in three flavors: says Mr. Michael. a permit, will be added soon, mocha, dark chocolate mocha, A Photo by Michelle Le/The Almanac The dining room of the new Madera restaurant at the Rosewood Sand great Hill hotel offers comfortable seating in an elegant setting. bike California cool MADERA continued from page 21 with generous pieces of rotisserie chicken and served with fries and ride! mustard greens, was more to my taste than sand dabs with arti- chokes and parsley potatoes ($22). The sand dabs were fine, but the two artichokes pieces were miniscule. The dish was too buttery — I couldn’t taste the lemon caper sauce. Hope the soft shell crab BLT on grilled focaccia ($19) is still on the menu next time I return. It sounds fabulous. s&ULLYSUPPORTEDWITHTWOWATERRESTSTOPS Madera hits the right notes: luxurious, but approachable. Where TOUR de s'REATBARBEQUELUNCHCATEREDBY,UTTICKENS$ELI else can you find upscale, yet casual, dining in a gorgeous setting? A "URGERS HOTDOGS CHICKEN POTATOSALAD PASTA Madera restaurant is located in the Rosewood Sand Hill hotel, 2825 Sand MENLO salad and much more) Hill Road in Menlo Park. It is open for breakfast, lunch and dinner and s6ISITTHESCENICANDHISTORIC0ICCHETTI/PEN3PACE serves a light menu in the lounge. For reservations, call 561-1540. 2OO9 0RESERVE7INERY s&REE4 SHIRTFOREVERYRIDER METRIC CENTURY sORAMSTARTAT-ENLO !THERTON(IGH3CHOOL Saturday, August 22 Support local kids 65, 46 & 35 s!LLPROCEEDSFROMRIDEGOTO2OTARYTUTORING ANDSCHOLARSHIPSFORKIDS mile routes with a few hills s0LENTYOFOPPORTUNITYTOLEARNMOREABOUT No matter how you slice it... Ride Day Registration 2OTARY!SKANYRIDEWORKERFORDETAILS Our pizza is 8 to 10 a.m. Menlo-Atherton High School the BEST! LT O W A E 555 Middlefield Road E O K L L A Y Atherton, CA, 94027 P BEST OF 2 0 0 8 2008 Menlo Park 1001 El Camino Reall 324-3486 Pizzza-2-Go 989 El Camino Realeal 328-1556 Los Altos 227 First Streetet 941-9222 Register online at www.tourdemenlo.com 22 ■ The Almanac ■ August 5, 2009 RJ's A Fabric Upholstery Store and Chair Seat Special Slipcovers $1/yard MEETINGS, MUSIC, THEATER, FAMILY ACTIVITIES AND SPECIAL EVENTS A Better Choice Since 1960 on selected fabrics 1064 Cherry Street 650-591-0220 San Carlos Special Events Concert in Fremont Park. Dave & the Diamonds, a band that mixes FREE R&B, soul, and funk, will perform at 6:30 p.m. Wednesday, Aug. 5, DELIVERY in Fremont Park, on Santa Cruz Avenue at University Drive in down- (with min. order) town Menlo Park. The one-hour concert is part of Menlo Park’s “THE BEST Wednesday evening concert series, which runs through Aug. 12, when PIZZA WEST a downtown block party will also be held. People are invited to bring OF NEW YORK” a picnic blanket and dinner, and to join the dancers of all ages up —Ralph Barbieri front. KNBR 680 Music@Menlo. The Music@Menlo chamber-musical festival, with concerts, lectures and programs, will be through Aug. 226 Redwood 8. Events are held at St. Mark’s Episcopal 880 Santa Cruz Ave Shores Pkwy Church in Palo Alto, Menlo Park Presby- terian Church in Menlo Park, and Menlo Menlo Park Redwood Shores School in Atherton. This year’s events are (Next to Pacific Mendelssohn-themed. Martin Family Hall, (at University Drive) Menlo School, 50 Valparaiso Ave., Atherton. Athletic Club) Call 650-331-0202. musicatmenlo.org (650) 329-8888 (650) 654-3333 Art First Friday Reception. Pacific Art ‘Les Miserables: School Edition’ League hosts the First Friday reception for Young Cosette is played by Anna Daily of Menlo Park in the “Figures & Faces,” showcasing the artwork of almost 100 artists. Sculpture, photogra- Peninsula Youth Theatre’s production of “Les Miserables: School Stanford phy and fine-art prints are included as well Edition,” which runs Aug. 1-9 at the Mountain View Center for the as paintings. Exhibit continues through Aug. Performing Arts. Tickets cost $7 to $18. To order, call 903-6000 31. 6-9 p.m. Pacific Art League of Palo Alto, Driving School 668 Ramona St., Palo Alto. www.Pacifi- or visit www.pytnet.org. cArtLeague.org Summer Savings Package The Tastes and Textures of Tus- cany. Pacific Art League is hosting a pho- 968-7243 ext. 314. www.greenfoothills.org a kids’ show with singing and dancing. FREE CLASSROOM TRAINING with the purchase tographic travel presentation about Tuscany, “The Next Big Thing in the Mobile Families can bring a blanket for the outdoor of Freeway plus driver training Italy, along with a tasting of gourmet Tuscan show under the big oak tree. Aug. 14, 11:15 specialties by Pamela Rhodes. The public World.” In this Commonwealth Club pro- Must have coupon for this offer. Expires July 31, 2009 gram, speakers from the tech world will talk a.m. Free. Menlo Park Library, 800 Alma St., is invited. Monday, Aug. 10, 7:30-8:30 Menlo Park. Call 650-330-2530.
Load more

Recommended publications
  • Women Are Climbing Than Ever Before. but Just Who Are the Really
    47 www.thebmc.co.uk Summer 2007 UK £3.50 blank page.indd 1 25/5/05 3:55:59 pm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à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i"GUFSZFBSTUIFIBOHFSXBTBTHPPEBTOFX DPTUBOETIFFSFGGPSUJUUBLFTUPSFQMBDFUIFCPMUTBU 8BMFTCPMUJOHXPSLTIPQGPSFYBNQMF
    [Show full text]
  • 83 SUMMIT AUTUMN.Indd
    CLIMBING LIFE LIVING THE DREAM? Climb now; work later is DMM’s famous motto. But what happens when a sticker slogan becomes your career plan? Sarah Stirling talks to seven sponsored stars to discover the graft behind the glamour. limbing’s bohemian forefathers were young at a particularly boring time: after World War II had crushed the life out of everyone, but before the 60s started swinging. Before this, climbing was something mountaineers who had earned their beards did for training; now an adventurous few developed it into a way of life. In that hedonistic epoch before the apple of commercialism had been bitten, most climbers knew each other, and tribes of them began coagulating around crags. It was inevitable the tantalising question would spark: Chow can we do this all the time, and never have to work? In the beginning, the answer was simple: live rough, live now. As Gwen Moffat wrote: “I was a typical product of the war: impressionable and frustrated.” Then she meets a Greek god in bell-bottoms, hard and golden at the foot of Cadair Idris, who opens up “a free and splendid world of mountain climbing”, populated by “supermen and lovely, casual girls subject to no ordinary rules.” Meanwhile the Golden Age of Yosemite is beautifully depicted in the film Valley Uprising, in which Yvon Chouinard describes buying damaged cat food tins for the climbers living rough at Camp Four to eat: “None of us expected to ever have a job. We were going to be hobos basically. And we were going to climb forever and that was the extent of it.” Human nature meant things wouldn’t stay simple, of course, and that Yosemite era ended with the Peter Pans wanting to grow up.
    [Show full text]
  • The University of Tulsa Magazine Is Published Three Times a Year Major National Scholarships
    the university of TULSmagazinea 2001 spring NIT Champions! TU’s future is in the bag. Rediscover the joys of pudding cups, juice boxes, and sandwiches . and help TU in the process. In these times of tight budgets, it can be a challenge to find ways to support worthy causes. But here’s an idea: Why not brown bag it,and pass some of the savings on to TU? I Eating out can be an unexpected drain on your finances. By packing your lunch, you can save easy dollars, save commuting time and trouble, and maybe even eat healthier, too. (And, if you still have that childhood lunch pail, you can be amazingly cool again.) I Plus, when you share your savings with TU, you make a tremendous difference.Gifts to our Annual Fund support a wide variety of needs, from purchase of new equipment to maintenance of facilities. All of these are vital to our mission. I So please consider “brown bagging it for TU.” It could be the yummiest way everto support the University. I Watch the mail for more information. For more information on the TU Annual Fund, call (918) 631-2561, or mail your contribution to The University of Tulsa Annual Fund, 600 South College Avenue, Tulsa, OK 74104-3189. Or visit our secure donor page on the TU website: www.utulsa.edu/development/giving/. the university of TULSmagazinea features departments 16 A Poet’s Perspective 2 Editor’s Note 2001 By Deanna J. Harris 3 Campus Updates spring American poet and philosopher Robert Bly is one of the giants of 20th century literature.
    [Show full text]
  • Survivors' Recount Fiery Last Moments of KA
    JJNIV1:KS1l'I' OF HAWAll UBRJUl arianas %rietYr;~ Micronesia's Leading Newspaper Since 1972 ~ ews Boria.. slams Gov.· Tenorio's status overtures: oto public' By Zaldy Dandan that happening. dependent Northern Marianas. make it clear to Congress that his "But we're adults, and we Variety News Staff Most of the local residents "It's his personal opinion, and "request" for an independent or a should sit down, negotiate and try ONLY the people of the CNMI would prefer that the CNMI re­ it should stay that way-it is not freely associated state status is his to arrive at a compromise." can ask the United States to grant main in political union with the the opinion of a majority of the (Tenorio) opinion alone. In a media conference Wednes­ independence to the Northern Unites States, Borja said, react­ people," Borja, who is running Borja, at the same, reiterated day, Tenorio said if the Clinton Marianas, and Lt. Gov. Jesus C. ing to Gov. Froilan C. Tenorio's against Tenorio, said. that CNMI should pursue nego­ administration continues to insist Borja yesterday said he can't see statement Wednesday on an in- The governor, he added, shou Id tiations with the Clinton adminis­ on the federalization of the tration through the Covenant Sec­ CNMI's immigration and mini­ tion 902 talks. mum wage policies, he would ask "We should state our position Congress to grant independence in a reasonable and cogent man­ or a "freely associated state" sta­ ner," he said. tus to the Northern Marianas. Tenorio' s "attitude," Borja said, He said the CNMI will survive "is, 'If you make me angry I'll being independent, but not with­ take the marbles and go home.' Continued on page 54 Survivors' recount fiery last moments of KA 801 By JU-YEON KIM it went down in a heavy rain­ , AGANA, Guam (AP) - A Ko­ storm on approach to the air­ rean Air jetliner shook viole!1tly port.
    [Show full text]
  • Sewanee1993.Pdf
    Publishedfor Alumni and Friends ofthe University ofthe South Winter 1993 Light Fall: Paintings and Poetry by Edward Carlos ' Illuminating the 'Dark Ages SEWANEEJOURNAL I drove through the uct is known throughout the SEWANEE Asbayou country of South world is immensely satisfying. Winter 1993 Louisiana to interview "It's fun to know that when you Paul Mcllhenny, C'67, I remem- have a party in New York, Peter Stephen Becker, Director of Public Relations bered stories from my childhood Jennings and Bryant Gumbel are Robert Bradford. Editor about the pepper sauce that coming by to see you because Joe Romano, Staff Writer Mary E. Henry. C'93, Class Notes Editor Paul's family has produced for they're devout Tabasco sauce Robert Ingram, C'93. Intern the last 125 years. fans," he says. "And our sales base My father used to talk about a continues to expand. We just got Associated Alumni Officers man from the small town where our second order from Russia. N. Pendleton Rogers, C'72, President he grew up in Texas. During the We're going into Belarussia, John W. Tonissen Jr., C'70, Vice President for Planned Giving Depression, this man would offer Georgia, and the Ukraine. Jack Blackwell, C'44, National Chairman to drink an entire bottle of Through our agent in Hong the Annual Fund for Tabasco sauce, teaspoon by tea- Kong, we're into China. How Elizabeth McDonough Howick, C'81, spoon, for $5. He would occa- these people can afford Tabasco Vice President for Admission sionally get a taker, my father sauce at $2 or $3 a bottle, I don't The Rev.
    [Show full text]
  • PRODUCT CATALOGUE 2012/13 STEEPED in TRADITION COMMITTED to INNOVATION Contents
    PRODUCT CaTaLoGUe 2012/13 sTEEPeD IN TRADITIoN CoMMITTeD To INNoVaTIoN Contents 2 Foreword 3 Introduction 4 New Products 8 Manufacturing Techniques 12 The anatomy of a Carabiner 16 Building a rack 20 Carabiner Comparisons 24 Carabiners and Quickdraws 40 Locking Carabiners 50 Belay and abseil Devices 54 Passive Protection 62 Active Protection 68 Snow and Ice 78 Bouldering 82 Harnesses 90 Arborism, rescue and rigging 94 Kids’ Climbing 98 Walls 102 Soft Goods 104 Ropes and slings 109 Awards, standards and Quality assurance Foreword Now entering our fourth decade of manufacturing specialist Climbing, Mountaineering, and Industrial safety equipment, DMM commands a unique position in the industry by being the only remaining UK based company in this field. To get to this position we have had to endure some hard times and make some often quite painful decisions. However we have steadfastly reinvested in the fabric of the company, in the plant machinery and processes which enable us to make the very best equipment available, and not only that but be able to provide it at a price that is both competitive in the market place and reflects the quality of the product. We are without doubt Steeped in Tradition and committed to Innovation. Page 2 Contents and ForeworD Introduction Sometimes we are guilty of assuming worldwide climbing exploits from our too much. Sometimes because we are climbing team including Nick Bullock, so engrossed with our own products Leo Houlding, Lucy Creamer, and local we assume that everybody else outside news from the likes of Ioan Doyle, Callum of the company has the same level of Musket and latest recruits James Macaffie knowledge.
    [Show full text]
  • S7 British Bouldering Championships
    PETERBOROUGH MOUNTAINEERING CLUB SUMMER 2001 Three amigos in Paradise S7 British Bouldering Competition: Easter in Fontainebleau: PCW Competition: 6 Men and a dog!! Plus lots more... CONTACT EDITORS POINTS LETTER President: Clive Osborne Telephone: 01733 560303 E-mail: Just when you thought you’d been wiped off [email protected] the mailing list...along come the all familiar Chairman: Paul Eveleigh and welcoming pages of Take In to comfort Telephone: 01487 822202 you with the memory that you did pay your E-mail: membership this year, and yes! you are still [email protected] part of that warm and friendly body of climb- Treasurer: Dave Peck ers, walkers and adventurers of the PMC!!! Telephone: 01733 770244 E-mail: [email protected] We know you’ve all waited a long time for General this, and on behalf of a number of people I’d Secretary: Richard Ford like to apologise for there being such a long Telephone: 01778 342113 break since the last Take In dropped through your door. However I’d like to think of this E-mail: [email protected] period as a bit of “Tantric Editing” when New Members nothing seems to have happened for a long Secretary: Kevin Trickey time.... but having hung in there, (hopefully) Telephone: 01733 361650 the rewards will be great. E-mail: [email protected] Although our usual activities in the English Events countryside have been more difficult to pur- Coordinator: Rob Pontefract sue for most of this year, you’ll see from the Telephone: 01780 764333 articles in this Edition that a little crisis like Mobile: 07711 090999 Foot & Mouth hasn’t stopped everyone! E-mail: [email protected] There is also some important news for every Martina Harrison Tel:01733 349446 member of the PMC to be aware of about the Newsletter future of the wall.
    [Show full text]
  • Limits Re-Defining Return to Thehimalaya Mick Fowler Andvictor Saunders Reunited Legends
    | £4.95 ISSUE 140 SEP/OCT 17 | Re-defining Limits THE FULL STORY OF BRITAIN’S HARDEST ROUTE Irish Adventure James McHaffie Risky Business Legends Reunited Owey Island’s On the rewards Alex Honnold and the tricky Mick Fowler and Victor Saunders trad climbing paradise of a big bold lead public face of soloing return to the Himalaya CHIMERA THE CHIMERA IS THE PINNACLE OF MODERN CLIMBING SHOE DESIGN AND INNOVATION. With its vacuum like upper lacing system, TPS insert and 8 panel upper, this shoe is built for climbers tackling the most demanding routes and boulders. WWW.SCARPA.CO.UK 2 | Climb Chimera Ad_FEB 2017_CLIMB.indd 1 27/03/2017 16:30 EDITOR’S NOTE Changing Times When Shauna Coxsey pulled on for her fourth late 70s, High and On the Edge in the 80s and attempt at the last problem in the finals of the 90s through to Climb Magazine today. As one Mumbai Bouldering World Cup one minute of the editors of those publications - alongside remained on the clock. In previous years, as long David Pickford, Gill Kent and Neil Pearsons, and as a competitor had started their last attempt Geoff Birtles - I have had the privilege to work when the countdown timer read zero, they could with some of the most talented people in the continue for as long as they were able to hold on. climbing community. Whilst there is inevitably Now a new rule change meant a strict time limit a sadness that I won’t be able to turn the pages of attempts – once four minutes were up, it was of a freshly printed copy of our latest edition, I game over.
    [Show full text]
  • Mcofs Fundamentals of Climbing
    [Type text] [Type text] [Type text] FUNdamentals of Climbing 1: MOVEMENT Coach Resource Pack The Mountaineering Council of Scotland: Supporting Scotland’s Climbers FUNdamentals of Climbing FUNdamentals of Climbing 1:MOVEMENT A Workshop for Performance Climbing Coaches Part of the training pathway for the Mountain Training Coaching Award Scheme Resource Pack Written and Compiled by: Kevin Howett and Katherine Schirrmacher (with contributions from the members of the BMC Fundamentals Group and the MCofS Coaching Development Group) For: the British Mountaineering Council, the Mountaineering Council of Scotland and Mountaineering Ireland MCofS: The Old Granary, West Mill Street, Perth PH1 5QP. Web: www.mcofs.org.uk BMC: The Old Church, 177-179 Burton Road, West Didsbury, Manchester M20 2BB Web: www.thebmc.co.uk © MCofS, BMC August 2013 All rights reserved 2 FUNdamentals of Climbing 1 Coach Resource Pack | Mountaineering Council of Scotland FUNdamentals of Climbing FUNdamentals of Climbing 1: MOVEMENT CONTENTS 1. Long Term Athlete Development ……………………………….. Page 04 1.1. Achieving Potential …………………………………………….. Page 04 1.2. Key Principles…………………………………………………... Page 05 1.3. Athlete’ or ‘Participant’………………………………………….. Page 06 1.4. Optimal Trainability …………………………………………….. Page 07 1.5. LTAD Background……………………………………………… Page 08 2. Introduction to the FUNdamentals of Climbing……………….. Page 10 2.1. Key Principles………………………………………………….. Page 10 2.2. Warming Up……………………………………………………. Page 11 2.3. Centre of Gravity……………………………………………….. Page 13 2.4. Stretching and Flexibility………………………………………... Page 15 3. Climbing Games…………………………………………………. Page 23 3.1. Game Resource……………………………….……………….. Page 23 3.2. Game Safety…………………………………………………… Page 24 3.3. Games & Biological Age………………………………………... Page 24 3.4. Recommended Games…………………………………………. Page 27 4. Coaching Skills…………………………………………………… Page 32 4.1.
    [Show full text]
  • Wild Country Cam Book
    wild country thecam book contents 3 Introduction The Wild Country Cam Book 4 Genesis A chance meeting 5 History A brief history of Friends - Ray Jardine 7 Development With a little help from my friends - Mark Vallance 8 How cams work Designing the perfect cam - Mark Vallance 14 Zero cam development Achieving engineering excellence 16 Zeros The smallest cams in the world 20 Technical Friends The definitive range of cams 24 Forged Friends The original cam 28 Standards & Testing Three Sigma, ISO 9002 UIAA, CE explained 29 Safety & Maintenance Looking after your Friends 30 Specification Strengths, weights and dimensions 31 Glossary Technical terms explained Front cover: Ray Jardine on Separate Reality 5.11d high above Cookie Cliffs, Yosemite,1977. Photo: John Lakey Left: Ray Jardine on Crimson Cringe 5.12a, Yosemite, 1975. Photo: Mark Vallance introduction > the wild country cam book ‘Cams can’t work, put engineered machine, that revolutionised climbing world-wide a nut in, it’s stronger’, over two decades ago be viewed with ‘they won’t grip in such ambivalence? The simple answer is that many climbers just don’t get Limestone’, ‘you can’t them. Why do these 21 components use rigid ones in made from exotic aluminium alloy and carbon steel, grip tenaciously in horizontal cracks’, the crack as we fall past, protecting ‘these are lighter but us from certain disaster? Where did they come from, who invented them, those have more how do they work? range’, ‘just how do The Wild Country Cam Book will not they work anyway?’ only explain why Friends work but how they work, where they work There has always been a special buzz best, as well as the circumstances about Friends.
    [Show full text]
  • Back-To-School Special Inside! Sros Will Protect All Schools
    Back-To-School Special Inside! Herald-THE Advocate HARDEE COUNTY’S HOMETOWN COVERAGE 118th Year No. 36 3 Sections www.TheHeraldAdvocate.com 70¢ Plus 5¢ Sales Tax Thursday, August 2, 2018 SROs Will Protect All Schools By TOM STAIK board member. said Sheriff Arnold Lanier. “It and North Wauchula elemen- mentary were already protected county entered budget planning Of The Herald-Advocate The $371,944 funding deal has been a challenge, but I ap- tary schools when classes re- by SROs under an existing sessions earlier this summer. Lawmen will be posted at all brings to a close months of preciate everyone coming on sumed. cost-sharing plan. Under those The school district was ear- seven public schools when the back-and-forth debate between board.” That move, at least in part, terms, the School Board paid marked to receive $479,185 in opening bell of the new school the School Board and the Hardee County became one was a response to the Florida 40 percent of costs and the Safe Schools funding from the year rings next Friday. Hardee County Board of of the first school districts in Legislature’s passage of the Sheriff’s Office funded the re- state as part of the Marjory The School Board of Hardee County Commissioners as the the Sunshine State to have an Marjory Stoneman Douglas maining 60 percent. Stoneman Douglas High County voted 4-0 during a spe- two bodies worked to develop armed lawman at every school High School Public Safety Act. Wauchula Elementary School Public Safety Act. cial session Monday to approve a plan to protect students and in the wake of the tragedy.
    [Show full text]
  • Fontainebleau Lucy Creamer Terrific Technique Tips
    Lucy Creamer terrific technique tips Fontainebleau Issue #8 - Winter 1999 The good thing about Hot Flashes winter is that it means editorial contents Lucy Creamer on sights ‘Ghost Train’ in Cover: The Klettersteig Photo: John Shaw comps comps comps, start- Pembroke at a huge E7 6b. Petite American Yo there, ing off with numerous 2 Editorial & News Katie Brown flashes 8b+ which is a whisker bouldering comps at places Oh no it’s that dreaded 3-6 The Fontainebleau away from the best male performance. like Leeds, The Foundry, season again, bad weather, Experience The Edge and many others Christmas shopping, a full Gripped? summer meets The place to be - Come and Try it! (contact your local walls 7 Adam Dewhurst diary and then you’ve got for information). Then Profile Almost 100 young Gripped? members had UIAA Entre-prises World Championships to fit in the most impor- there is CLIMB ’99 this fun on outdoor climbing meets this summer tant thing of all, CLIMBING 6 A Birthday With a Last chance to come and join the good year’s brilliant UIAA Entre in the Lakes, Wales and the Peak district. of course. With the cold Difference - the bad and the famous on the 5 come and Prises World Championship Next year we look forward to offering weather biting at your Abigail Egan try it walls and abseil at climb 99.If you event being held at the opportunities abroad in partnership with fingers and toes, there’s are too old for this there is always the National Indoor Arena at 8-9 Lucy Creamer Profile other federations.
    [Show full text]