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Community News BODY FITNESS The Estill County Tribune, September 28, 2016, Page 9 Tuesday, October 4th @ 7pm Kitchen Diva Community News Estill Historical Society Mail announcements to The Estill Tribune, The Estill County Historical Saturday, October 8. Again, A Pumpkin Ushers in Fall 6135 Winchester Road, Irvine, KY 40336 and Genealogical Society will this year at “Old Time Day”, meet at the Estill County Pub- there will be the ‘hit and miss by ANGELA SHELF MEDEARIS Call (606) 723-5012; Fax to (606) 723-2743; lic Library on October 4, 2016 engines’, various craft demon- After a long, hot summer of trying to figure out ways or E-mail it to <[email protected]> at 7 p.m. The speaker will be strations and soup beans and to cook without turning on the oven, fall has finally ar- Lindsey Rogers, who will cornbread at the Estill County rived. I know that harvest-time is here when the colors in the produce section are dominated by dark, vibrant Now Available present a program on the Estill Research Museum on Broad- County Actioneers concerning way. greens, warm yellows and rich orange pumpkin col- Trail Town Status. The 2016 calendar is still ors. Pumpkins are the ambassadors of fall, ushering in Buy “A Piece of the Mack” In addition, there will be available at the Museum on the holiday season and the promise of cooler days and You can buy a piece of the Mack. Theater seats are being preparation for Old Time Day, Saturday. Various books are nights. sold “as is” for $10 each. They can be bought in sets or as a which has been scheduled for still available. The pumpkin plant originated in Central Amer- single. Call (606) 723-5755 for more information. ica and was introduced to the Pilgrims by the Native Friday, October 7th @ 9am American Indians. Pumpkins provide a hefty source of Now Available vitamin A, as well as one of the tastiest forms of good- for-you fiber. The gorgeous orange color is an indicator Retired Co. C Guard Breakfast of significant amounts of beta carotene, also found in New Audiobooks at Library Attention: All retired and on Friday, October 7th and on The following audiobooks are available at the library in carrots, beets and sweet potatoes. Pumpkin seeds are old National Guard members the first Friday of each month rich in protein, minerals and fiber. The seeds also pos- Playaway format: The Woman in Cabin 10, by Ruth Ware of Charlie Company 1/149th. at 9 a.m. A Great Reckoning, by Louise Penny sess a rich buttery taste that lends itself well to pestos, There will be a breakfast at All are invited and wel- salad toppings or as a healthy snack. Rushing Waters, by Danielle Steel Cracker Barrel, in Richmond, come. Hope to see you there! Knit Your Own Murder, by Monica Ferris I like using pumpkin to update traditional recipes like this modern version of Shepherds Pie. You can make Thrice the Brinded Cat Hath Mew’d, by Alan Bradley Friday, October 7th - Noon-5pm Bullseye, James Paterson and Michael Ledwidge this crowd-pleaser in a baking dish or ramekins ahead Sting, by Sandra Brown Home, by Harlan Coben of time and re-heat it. Time in the refrigerator allows Pushing up Daisies, by M.C. Beaton Retired Teachers Food Drive the spices to infuse the dish and the flavors to deepen. Apprentice in Death, by J.D. Robb Estill County Retired Teach- p.m. at the Save-A-Lot Store Harvest Shepherds Pie is a wonderful way to welcome You Will Know Me, by Megan Abbott ers will be having a Food on Richmond Road. fall! Drive to benefit the Estill Teachers, if you can help Wednesdays @ 5:30pm County Food Bank on Friday, please call 723-3728, Robert; October 7 from Noon until 5 or 723-4479, Floretta. Beginner Yoga at Marcum & Wallace Saturday, October 8th @ 9am Beginner Yoga class at for Helping Hands Outreach Marcum & Wallace Hospital Ministry. Bring your own Main Street Market Vendor Fair is held in the Mercy Room yoga mat. The 2nd Annual Main start to Christmas shopping. each Wednesday from 5:30- The instructor will guide the Street Market Craft & Vendor There will be lots of local 6:30 p.m. with instructor class through basic poses fo- Fair will be held at the Estill vendors and crafters, includ- Laritza Gomez. The cost in cused on relaxation, building County Courthouse on Satur- ing the Estill County farmers one non-perishable food item core strength and flexibility. day, October 8th starting at 9 market. Fridays, 6-8pm a.m. Call 859-314-7483 or 606- The event is open to the 975-3084 for information on Estill Appalachian Dulcimers public to help get an early vendor space availability. Monica Buck/GH The Estill County Appala- lachian Dulcimer,. Or anyone Saturday, October 8th @ 5pm chian Dulcimer Club will meet who is interested is playing HARVEST SHEPHERDS PIE every Friday from 6 to 8 p.m. one is welcome to attend. 1 1/2 pounds peeled, cubed baking pumpkin, at the Estill County Library, The Appalachian Dulcimer Stafford’s Annual Family Night butternut or kabocha squash 246 Main Street, Irvine, for was designated as the official Stafford Lodge #562 at All Masons (member or 1 pound peeled, cubed Yukon Gold or Russet po- anyone who plays an Appa- state instrument of Kentucky. Fitchburg, Kentucky, will be not), their families and friends, tatoes having its annual family night are invited. For the meat filling: Saturday, October 1st -- 9am-2pm dinner (potluck) on Saturday, Please bring a covered dish 2 tablespoons vegetable oil October 8, 2016 at 5:00 p.m. and join us. 1 cup chopped onion 2 carrots, peeled and diced small 2016 Kiwanis Club Auction Monday, October 10th @ 1:30pm 2 cloves garlic, minced The 2016 Irvine-Ravenna 8 or listening to WIRV 1550. 1 1/2 pounds ground lamb or ground beef Kiwanis Club Auction is If you want to bid on an item Estill County Retired Teachers 1 teaspoon kosher salt scheduled for Saturday, Oc- you can do so by calling 723- 1/2 teaspoon freshly ground black pepper tober 1st, from 9 am to 2 pm. 2187, 723-2041, 723-4436, The next meeting for Estill Finance & Investors) will be County Retired Teachers will the speaker. His topic will 1 tablespoon ground poultry seasoning You can join us at the Estill or 723-4706. Please join us in 2 tablespoons all-purpose flour County Middle School to bid our effort to change the world, be Monday, October 10, at be; Retirement: How to make 1:30 p.m. at the Estill County your money last. 2 teaspoons tomato paste on items or by watching the one child and one community 1/8 teaspoon ground nutmeg or cloves auction on Irvine TV channel at a time. Public Library, 246 Main Recent retirees this may be Street in Irvine. of interest to you. 1/8 teaspoon cayenne pepper Mr. Hank Hensley (KRTA 1 cup chicken broth Saturday, October 1st -- 9am-?? 1 teaspoon Worcestershire sauce Tuesdays, Oct. 11-Nov. 15 @ 10:00am 1 cup frozen peas Hargett VFD Yard & Bake Sale 1/4 cup half-and-half The Hargett Volunteer Fire Sale is held indoors. 2 ounces unsalted butter Dept. Auxiliary will have a We will be accepting dona- Free Memoir Writing Workshop 3/4 teaspoon kosher salt ������������������������The Estill County Public Local writer Donna Crow yard sale and bake sale on Sat- tions for the yard sale on Fri- 1/4 teaspoon freshly ground black pepper Library, 246 Main Street in will be teaching a free six urday, October 1 from 9 a.m. day Sept. 30 from 2 p.m. until 1 egg yolk Irvine, is pleased to sponsor week memoir writing work- - ?. Will be held rain or shine. 5 p.m. 1/2 cup shredded Parmesan or Cheddar Cheese, a free workshop, “Memoir shop in the library’s commu- optional Tuesday, October 4th @ 6:30pm Writing for Adults.” nity room. 1. Heat oven to 400 F with a rack in top third of oven. It will be held on Tuesday Please call the library at Put pumpkin and potatoes on a greased rimmed bak- mornings from 10:00 to 11:30 723-3030 for more infor- ing sheet. Roast pumpkin and potatoes, covered with Estill County Lions Club a.m., beginning October 11th mation, or to sign up for the The Estill County Lions al, with 1.35 million members aluminum foil, until tender when pierced with a fork, and ending November 15, workshop. 20-25 minutes. Club will meet Tuesday, Oct. in 205 countries around the 2016. 4 and on the first and third world. 2. While pumpkin and potatoes are cooking, prepare Tuesday of every month at We invite those who feel a Monday, October 17th - 5-6pm filling. Place the oil into a 12-inch saute pan and set Raders’ River Restaurant. The call to make our community a over medium-high heat. When oil shimmers, add onion meal is at 6:30 p.m. and busi- better place through service to and carrots and saute just until they begin to take on ness meeting begins at 7 p.m. attend and learn about how Li- Diabetes Prevention Program color, approximately 3-4 minutes. Add garlic and stir to Have you recently been di- Program class series. combine. Add ground lamb or ground beef, salt, pep- Estill County Lions Club is ons around the world earn our agnosed with pre-diabetes, or Beginning: Monday, Octo- part of Lions Club Internation- motto, “We Serve .
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