Resistance Training Is Key to Improved Performance N How to Achieve a Terrific Taper TIME TO RISE & SHINE AT PAN PACS See page 8 JULY 2010 —VOLUME 51 NO. 7 NICK THOMAN: TRAVELIN’ TO THE TOP? page 14 “The daily news of swimming” Check us out online at: www.SwimmingWorldMagazine.com fΰxÊ1-ÊUÊf{°xäÊ Z2 Zoomers: The latest innovation in comfort Z2 Flex Box Fluid Separator Hydro Channels FINISinc.comFINISSinc.com Swimming World Would Like On-Deck To Promote Your Next Interviews On-Demand Competition. Playback Play-by-Play Commentary We’ll put you in our director’s chair! Live StreamingVideo Contact Us Today! 1-800-511-3029 or e-mail us at
[email protected] Learn more about Team Partnerships,which include discounted event streaming rates,team subscription rates, fund raising and event goodie bags. INSIDE THIS ISSUE of 11 16 33 36 8 STORYLINES AND SUBPLOTS by Jason Marsteller Everybody already knows what to expect from swimmers such as Michael Phelps, Leisel Jones, Kosuke Kitajima and Brent Hayden, who should be competing at this summer’s Pan Pacific Championships. But what can be expected from some of the less well-known names in the sport? 11 4 WORLD RECORDS IN 6-1/2 HOURS! by Jeff Commings Õ}°ÊÓä]Ê£nÊ>Ài`ÊÌ iÊvÀÃÌÊÌiÊvÕÀÊ`v- DEPARTMENTS: ferent swimmers broke world records in four 6 A VOICE different events on the same day. for the SPORT ON THE COVER: 14 THE RIGHT FIT by John Lohn 36 FOR THE RECORD Ê ÕÀ}ÊÌ iÊ>ÃÌÊÃiÛiÀ>ÊÞi>ÀÃ]ÊÓ{Þi>À`ÊL>V- Nick Thoman, 24, ÃÌÀiÀÊ VÊ/ >Ê >ÃÊLiiÊ}ÊvÀÊÌ iÊ 43 CALENDAR who has been work- best place for him to train.