“ I'm Going to My Kid's Regatta. Now What?”
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Driven by Rower Specific Data and Variable Rigging Setup Master Thesis
Forward dynamic model for rowing performance; driven by rower specific data and variable rigging setup Master Thesis by J.T. Voordouw to obtain the degree of Master of Science at the Delft University of Technology, to be defended publicly on 30 April 2018 Biomechanical Design Department of Biomechanical Engineering Faculty Mechanical, Maritime and Materials Engineering Delft University of Technology Student number: 4152689 Thesis committee: Dr. Ir. A. L. Schwab, Supervisor, TU Delft Prof. Dr. Ir. H. Vallery, TU Delft Prof. Dr. Ir. M. Wisse, TU Delft Dr. M. J. Hofmijster, VU Amsterdam Ir. E. Meenhorst, KNRB Abstract Introduction Every crew has its own rowing style and every rower has her own technique. Com- bining rowers with different techniques in one crew is a challenge, but very important, because a crew that rows in better synchrony will perform better. In order to make a crew row in better synchrony, coaches often expect the rowers to adjust their technique into a common stroke of the boat. How- ever, in practice professional rowers are only able to change very few aspects of their technique, they maintain an individual biomechanical fingerprint (rowing signature). To study the influence of the rower behavior on the boat performance, a one-dimensional rowing model is created, based on one rower individual specific stroke. The model is driven with data that is measured in the boat during a (practice) race. It can be validated with the measured boat motions and expected rower motions. Also the influence of the rigging parameters on the rower and boat movements is investigated. Background The rowing stroke is a periodic movement of the rower, the oar and the blade. -
Saugatuck Rowing Club
Saugatuck Rowing Club Junior Rowing Program Parent Handbook Saugatuck Rowing Club 521 Riverside Avenue Westport, CT 06880 203-221-7475 www.saugatuckrowing.com Dear Junior Rowing Participants & Parents, Welcome to the Saugatuck Rowing Club Junior program. It is your effort, participation and commitment, coupled with the dedication of a wonderful coaching staff that has made SRC’s Junior program such an enormous success. This handbook is designed to be only one of several resources provided to each Junior rower upon admission to the program. This resource provides not only a description of our training plan and how it functions but also it provides copies of important forms and pertinent information on the Junior Rowing program requirements and policies. The information contained in this handbook will also act as a guide to the sport of rowing and how to achieve excellence through commitment to the training schedule. Information for those planning to pursue rowing at the college level is also included. Please carefully review the handbook information and keep it accessible in order to track your rowing progress and to keep crew registries. Sincerely, SRC Junior Rowing Coaches Table of Contents Program Information Saugatuck Rowing CLub Junior Program Overview Policies and Procedures Safety Coxswain training College recruitment Forms Medical release Waiver Athlete Profile Parent Information and Volunteer Form Code of Conduct Regattas Regatta Protocol Racing Divisions Sprint Races Starting Procedures for a Sprint Race Head Races Basics of Rowing Equipment Terminology Shells and Team Classification Rowing Terminology Rowing Technique Biomechanics of Rowing Saugatuck Rowing Club General Information Saugatuck Rowing Club Our Facility The Saugatuck Rowing Club offers a unique opportunity for young athletes to train both on and off the water. -
Molesey Boat Club
RESOLUTE Molesey Men HOCR 2017 Event 6 - 9:50 AM Men’s Senior Masters 8 (50+) Position Name History Cox Adrian Ellison GB Olympic Gold 4+ in 1984 LA Olympics and multiple world medalist Stroke Magnus Burbanks GB multiple national champion at sculling 7 Ian McNuff GB Olympic/world bronzes 4- 1978-80 6 Martin Cross GB Olympic Gold 4+ 1984 LA Olympics, Olympic Bronze 1980 4- Moscow; multiple world medalist 5 Paul Wright GB national champion and Henley winner 4 John Beattie GB Olympic/world Bronzes 4- 1978-80, 1984 GB Olympian LA 3 Farrell Mossop GB multiple International 2 Paul Reynolds GB multiple International Bow Tony Brook NZ world champion and silver 8+ Event 26 - 3:24 PM Men’s Masters 8 (40+) Position Name History Cox Phelan Hill GB International - Gold Olympic 8+ 2016 Rio Stroke Artour Samsanov US International and 2004 Olympian-Athens 7 Ed Bellamy GB International and Oxford President 6 Tom Solesbury GB International, Olympian 2004 & 2008 5 Bobby Thatcher GB Olympian and world Silver 8+ 4 Dave Gillard GB International and Cambridge 3 Andrew Brennan US International and medalist 2 Tom Anderson Oxford Bow Tom Middleton GB Olympian LM2x Sydney 2000, Silver medalist in LM8+, 2000 Roster Bios for Event 6 - 9:50 AM Men’s Senior Masters 8 (50+) Cox: Adrian Ellison - World champ bronze x2 (M2+ 1981, M8 1989), Olympic gold (M4+ 1984) Adrian Ellison was born on 11 September 1958 and is a retired English rowing cox. He coxed the men's four which brought Steve Redgrave his first Olympic gold in Los Angeles in 1984. -
Don Rowing Club Annual Meeting of the Members - 2020 ______
1 DON ROWING CLUB ANNUAL MEETING OF THE MEMBERS - 2020 ________________________________________________________________ Minutes of the Annual Meeting of Members of the Don Rowing Club (hereinafter also referred to as “DRC”) held on October 24, 2020, scheduled to commence at 2:00 p.m. via Zoom. PRESENT MEMBERS GUESTS PROXIES REGISTERED Alex Ng Horacio Tendilla Kelly McKenzie Amanda Caromicoli Ani Altounian Brant Ottnad Brian Howe Carrie Strachan Cheryl Leonhardt Christoph Richter Cori Simms Cynthia Drewry Danielle McDowell David Johnson Duncan Cameron Elene Brett-Evans Ernst Peters Gerd Hauck Gilda Wainwright Graciela Conde Gudrun Hahn Heather Alexi Horacio Tendilla Rocha Ian Marshall Ingo Ensminger Jack Welton Jane Breitman Jane Ohberg Julie-Anne Fiore Laura Heberle Leanne Larmondin Louise Soucy-Fraser Lynda Dundas Marion Hendry Marko Saban Michael Neary Nancy Simpson Nancy Sweet Nancy Wong Shameek Sarkar Tessa Mandrapilias Tina Carton 2 Vilma Faccani-Von Buren Walter Benko Yen Chu CALL TO ORDER Lynda Dundas, President, occupied the chair and Brian Howe, Secretary, recorded the minutes. The Meeting was called to order at 2:05 p,m. REGISTRATION OF PROXIES Proxies were accepted in the names of the members listed above. FILING OF NOTICE The Secretary placed before the Meeting a copy of the Notice calling the Meeting. QUORUM A quorum of at least twenty Members being present, the Meeting was declared validly constituted. PREVIOUS MINUTES The draft Minutes of the previous Annual Meeting of Members held on March 30, 2019 were reviewed by the Members, The Members considered, and adopted, the following resolution. Upon Motion duly made (Marko Saban) and seconded (Ian Marshall), it was resolved that the Minutes of the Meeting of the Members held on March 30, 2019 be approved. -
Sunny Boats Private Limited
+91-8048718675 Sunny Boats Private Limited https://www.indiamart.com/sunny-watersports/ Being a reckoned name, we are engaged in manufacturing, exporting and importing Water Sports Equipment and Tourist Boats. Offered range of boats has gained huge appreciation as having exceptional stability & tracking property. About Us The year was 1996 when we established our firm "Sunny Water Sports Products Private Limited", and began our journey as one of the eminent manufacturers, exporters and importers of Water Sports Equipment and Tourist Boats. These boats are available in various models be it required for trainers, riders, explorers or beginners, in several types. Designing & development task is done at our world- class infrastructure keeping in consideration the flawless configuration of these products. Depending upon the needs of users, we have assorted Kayaks – FRP & Carbon Kevlars, Rowing Shells – FRP & Carbon Kevlars and Training Boats, under our array of boats. Used prominently at water sports centers, at bird & wildlife sanctuaries, parks, lakes, tourist sports, these boats are offered with the assurance of maximal stability & manageability, that is their property to be carried out easily and being impact resistant. The complete manufacturing procedure is conducted & regulated under the strict surveillance of our expert professionals, following & maintaining industry set standards. Our workplace is organized & coordinated availed with advanced range of machinery & tools. In this process, we are supported by our competent professionals, -
CCRC Rowing Manual
ROWING MANUAL TABLE OF CONTENTS INTRODUCTION TO ROWING 1. Ten Things to Know About Rowing SECTION 1: THE ROWING STROKE SECTION 2: NAVIGATING MARINA DEL REY SECTION 2: SCULLING 1. Your First Row 2. Sculling Equipment 3. Sculling Technique 4. Technique Problems 5. Capsize Recovery SECTION 3: SWEEP ROWING 1. Your First Row 2. Sweep Rowing Equipment 3. Sweep Rowing Technique 4. Technique Problems 5. The Coxswain SECTION 4: CONDITIONING 1. Conditioning for Rowing 2. Rowing Workouts and Drills 3. Glossary - 3 - INTRODUCTION TO ROWING Ten Things to Know About Rowing 1. There are two types of rowing – sculling and sweep rowing. 2. Rowing is one of the oldest competitive sports. 3. Elite rowers are typically very tall as height translates into a longer stroke. 4. Rowers are the largest contingent on the U.S. Olympic Team. 5. Rowing is regarded by exercise physiologists as one of the most physically demanding sports. 6. In rowing, distances are measured in meters. 7. Most international rowing regattas are contested on straight 2000-meter racecourses. 8. Rowing is one of the few sports where novices can become elite rowers within a few years. 9. Rowing is fun. 10. Rowing is a non-impact sport and can be done for life. Become a part of the tradition. Enjoy your experience at the UCLA Marina Aquatic Center! - 4 - SECTION 1: THE ROWING STROKE - 5 - THE CATCH The Catch The Catch is the point at which the blades are inserted into the water. The Catch Body Position The legs are held with the shins at a 90-degree angle relative to the boat (A), a position known as full slide. -
Sydney Rowing Club
Sydney Rowing Club Saturday, 21 February 2009 Sydney International Regatta Centre Penrith Lakes, NSW 1 SB4 4+ School 4th Four ........................................................................... Final 2 SB3 4+ School 3rd Four ........................................................................... Final 3 SB2 4+ School 2nd Four .......................................................................... Final 4 SB1 4+ School 1st Four ............................................................................ Final 5 SB3 8+ School Third Eight ....................................................................... Final 6 WU19/21 2x Women's Under 19 / Under 21 Double Scull ............................... Final 7 MU19/21 2- Men's Under 19 / Under 21 Pair .................................................. Final 8 WO/U23 4- Womens Open/Under 23 Coxless Four ....................................... Final 9 MO/L/U23 4x Mens Open/Lwt/Under 23 Quad Scull ......................................... Final 10 MU17 2x Men's Under 17 Double Scull ...................................................... Final 11 VW 2- Women's Masters Pair ................................................................. Final 12 VM 4+ Men's Masters Coxed Four .......................................................... Final 13 VM 4- Men's Masters Coxless Four ....................................................... Final 14 SB2 8+ School 2nd Eight .......................................................................... Final 15 SB1 8+ School 1st Eight .......................................................................... -
July 2019 News
JULY 2019 NEWS Above: Henley Royal Regatta scene with our Wyfold crew in the foreground News covered this month • Ria Thompson takes gold at World Under 23 Championships • Gold and Bronze for Mercantile at Under 23 Championships • Racing begins tonight in the World Under 23 Championships • Celebration of lives – Martin Owen and Libby Douglas • Vale Martin Owen • Vale Libby Douglas • WC3 – Australia and Mercs dominate • WC3 – All Mercs members through semi finals and reps on Saturday • WC3 – time trials replace heats • World Cup 3 – Friday heats postponed due to weather • Mercs at World Cup 3 – Racing starts Friday • Trustees announce more grants • Australian Under 23 Men’s eight announced – 2 more Mercs members added to the team • Mercantile mourns the loss of Nick Garratt AM • Henley Day 5 – Sunday • Henley Day 4 – Saturday • Henley Day 3 – Friday • Henley Day 2 – Thursday • Henley Day 1 -Wednesday • Henley Royal Regatta preview • Yet more Mercs members in the Australian Under 23 team • Foundation trustees announce further grants from the Cooper Fund • From the Archives – Club fundraising in 1883 ______________________________________________________________________________ Ria Thompson takes gold at World Under 23 Championships Published 29th July 2019 Ria Thompson, who rowed for Mercantile before moving to Queensland to study, won the under 23 single scull last night in a superb race. She started relatively slowly and was in fourth place throughout the first 1000m. She then did a powerful third 500m rowing through all but the leading American sculler. Ria had the momentum and then broke the American is the final stages of the race. The men’s eight raced their final and finished sixth. -
Wish You Were Here…?
The Coastal & Offshore Rowing Magazine ISSUE #3 | MARCH / APRIL 2020 Wish You Were Here…? LOCKDOWN EVENTS ROW THE WORLD INSPIRATIONAL STORIES & CHALLENGES ROWING EXPEDITIONS PLUS MORE… WELCOME ISSUE #3 | WELCOME Welcome to Issue #3 of The Wave – the Coastal and We also bring you Rannoch’s Row The World and their Offshore Magazine. new flagship boat Roxy and her expeditions which you can be a part of. Due to the strange circumstances we find ourselves in, We also want to get you dreaming of a rowing holiday, we have been beached in lockdown with many events so in this issue we will be introducing you to the Coastal cancelled but that hasn’t stopped the challenges! & Gig Rowing Camp 2021. In this issue, we’re not going to dwell on the COVID-19 The Wave Rowing website will become soon feature situation or recommending workouts – there’s plenty of some exciting content so stay tuned! that already on the internet and filling up your social media feeds! We have also omitted the news section. Thank you for all your kind comments and feedback in relation to Issue #2 and the reception of The Wave Instead we wanted to have a positive feel to the issue Rowing in general. It really means a lot and love to hear so we are focusing on the events and achievements your feedback in order to help it grow. that people are undertaking in the Coastal & Offshore Is something missing or looks like we forgot to mention? community. The innovations of some clubs in hosting We need you to send us your press releases including events and clubs coming together to compete against photos so we can feature this for you! each other. -
NBC Policies and Procedures
POLICIES AND PROCEDURES OF NARRAGANSETT BOAT CLUB Last revised February 24, 2019 Table of Contents 1.0 Introduction 2.0 Use of Facilities 3.0 Use of Equipment 4.0 Certification 5.0 Private Coaching and Fees 6.0 Gifts and Gratuities 7.0 SafeSport 1.0 Introduction 1.1 Although the Constitution has ably guided the Club through the years, is does not provide the detailed information needed to handle many situations that occur within the club and on the river. This manual has been written to help the officers and members of the club with these problems. 1.2 The Policies and Procedures that follow strive to be consistent with the Constitution and subject to review by the Board of Governors and its committees. The Board of Governors reserves the right to modify this document at any time and newer policies may be established that have not been included in this document. 1.3 The primary means NBC communicates with membership is via The NBC Google Groups Page. Members are responsible for being familiar with club rules contained below and as updated/modified from time to time via Google Groups: https://groups.google.com/forum/#!forum/narragansett-boat-club-membership 2.0 Use of Facilities 2.1 Decorum: Proper decorum by all members and visitors at Narragansett Boat Club is required at all times. A minimum of shirts, shorts and foot covering must be worn at all times while on the dock, in the building and on club property. As a member of the club with a long standing excellent reputation, it is also important to maintain proper decorum while traveling and racing as a representative of Narragansett Boat Club. -
Athlete Development Pathway Developing the Whole Athlete Over the Long Term Version 16.1 / May 27, 2015 a Special Thank You to Our Contributors
ROWING CANADA AVIRON ATHLETE DEVELOPMENT PATHWAY DEVELOPING THE WHOLE ATHLETE OVER THE LONG TERM VERSION 16.1 / MAY 27, 2015 A SPECIAL THANK YOU TO OUR CONTRIBUTORS ROWING CANADA AVIRON STAFF CANADIAN SPORT INSTITUTE PRODUCTION CORE CONTRIBUTORS CORE CONTRIBUTORS TRANSLATION Peter Cookson Ashley Armstrong Julie Thibault Michelle Darvill Kirsten Barnes LAYOUT/DESIGN Paul Hawksworth Nick Clarke Julianne Mullin Chuck McDiarmid Danelle Kabush Colleen Miller SUPPORTING CONTRIBUTOR Terry Paul Ed McNeely John Wetzstein SUPPORTING CONTRIBUTORS CANADIAN ROWING COMMUNITY Donna Atkinson CORE CONTRIBUTOR Sarah Black Roger Meager Howard Campbell SUPPORTING CONTRIBUTORS Dave Derry Colin Mattock Steve DiCiacca Brenda Taylor Annabel Kehoe Phil Marshall CANADIAN SPORT FOR LIFE Martin McElroy CORE CONTRIBUTORS Jacquelyn Novak Colin Higgs Peter Shakespear Richard Way SUPPORTING CONTRIBUTOR ROWING CANADA AVIRON Carolyn Trono COACH EDUCATION DEVELOPMENT COMMITTEE CORE CONTRIBUTOR Volker Nolte TABLE OF CONTENTS OUR CONTRIBUTORS 2 FORWARD 4 ABOUT THIS COACH RESOURCE 5 OUR VISION: WHY ARE WE DOING THIS? 5 ATHLETE DEVELOPMENT PATHWAY 6 ROWING CANADA AVIRON AND CANADIAN SPORT FOR LIFE 6 ROWING AND THE EARLY YEARS 7 EARLY-ENTRY/ LATE-ENTRY ATHLETES 7 MASTERS ATHLETES 7 GOLD MEDAL PROFILE AND PODIUM PATHWAY 8 UNDERSTANDING THE ATHLETE DEVELOPMENT PATHWAY 10 DELIVERING THE ATHLETE DEVELOPMENT PATHWAY 10 SPORT TECHNICAL AND TACTICAL SKILLS 12 PHYSICAL CAPACITY SKILLS 20 MENTAL (SPORT PSYCHOLOGY) SKILLS 25 LIFE SKILLS 29 APPENDICES 37 NG TH PI E W LO H E O V L E E D A M T R H E L T E T G E N F LO OR THE ROWING CANADA AVIRON ATHLETE DEVELOPMENT PATHWAY 3 FORWARD DEVELOPING, EXCELLING IN, AND FOSTERING ABOUT A LOVE FOR THE SPORT OF ROWING THIS DOCUMENT Rowing Canada Aviron was one of the first national sport organizations to This document is the successor to An Overview: embrace the Canadian Sport for Life initiative and adopt a sport-specific Long Term Athlete Development Plan for Rowing, Long Term Athlete Development program. -
SPSBC Rowing Handbook Information & Guidelines for Rowers and Their Parents
SPSBC Guide to Rowing SPSBC Rowing Handbook Information & Guidelines for Rowers and their Parents January 2020 SPSBC Guide to Rowing Table of Contents 1 Introduction ............................................................................................................... 1 2 SPSBC Organisation .................................................................................................... 2 2.1 Coaches and Management ............................................................................................. 2 2.2 SPSBC Supporters ........................................................................................................... 2 2.3 Finance .......................................................................................................................... 3 3 The Squads ................................................................................................................ 4 3.1 J14s (Fourth Form) ......................................................................................................... 4 3.2 J15s (Fifth Form) ............................................................................................................. 4 3.3 J16s (Sixth Form) ............................................................................................................ 5 3.4 Seniors (Lower Eighths and Upper Eighths) ..................................................................... 5 4 Rowing Calendar .......................................................................................................