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Shambhala Publications SHAMBHALA PUBLICATIONS London 2014 Jonathan Green, VP & Associate Publisher [email protected] Oliver Glosband, Rights & Contracts [email protected] {SHAMBHALA} Training the Wisdom Body Buddhist Yogic Exercise Rose Taylor Goldfield, Khenpo Tsultrim Gyamtso Summary Training the Wisdom Body presents the practice of lujong• exercise for our entire system, from the coarse aspects to the subtler and more profound. (Lujong is a Tibetan compound word: lu meaning "body" and jong meaning "training" or "practice.") It provides a thorough foundation for those new to the practice, supports continued practice for those already familiar with the exercises, and helps people engaged in any form of yogic exercise to deepen the potent fusion of meditation and physical movement. The book includes an overview of the unique tradition of Buddhist yoga; presentations on the three foundational principles of renunciation, compassionate bodhichitta, and the profound view of reality; and an explanation of the three aspects• body, mind, and subtle body• that comprise our whole being. There are instructions on how to work with the body and mind in seated meditation and discussion that explores ways we can further our practice Shambhala by working with adversities such as fear, procrastination, and anxiety and by looking at how to bring practice 9781611800180 Pub Date: 9/17/13 mind into daily life. Finally, the book includes exercise instructions that give a complete explanation of the On Sale Date: 9/17/13 movement practices, with photos to illustrate. $16.95/$18.95 Can. Paperback / softback / Author Bio Trade paperback (US) ROSE TAYLOR GOLDFIELD is a second• generation Buddhist teacher of meditation, philosophy, and yogic exercise 176 pages and dance. She holds an MA in Indo• Tibetan Buddhist studies from Naropa University. Having studied and Carton Qty: 48 practiced extensively in the Shambhala lineage, she began training in 2002 under the close guidance of the Religion / Buddhism Tibetan master Khenpo Tsültrim Gyamtso, who appointed her teacher to his nuns in Bhutan and Nepal in 2005. REL007050 Since childhood, she has trained extensively in a variety of physical disciplines, including classical ballet, Territory: World competitive kickboxing, Nepalese dance, and Indian and Tibetan yoga. Rose lives in San Francisco and teaches under the auspices of the Wisdom Sun practice and study community. Writing from the Senses 59 Exercises to Ignite Creativity and Revitalize Your Writing Laura Deutsch Summary Break through writer's block using your five senses! The sensory details that infuse our everyday experience• the smell of a favorite dish cooking, the texture of a well• worn coat, hearing a song that reminds you of a person or a time in your life• can be used to add richness and spark to what we write. Whether you are a professional writer (or want to be one) or someone who enjoys just writing for your own personal fulfillment, Writing from the Senses will show you how to tap into an endless source of engaging material, using your senses as prompts. The exercises will stimulate you to develop stories, imagery, and details that will allow readers to see, taste, hear, smell, and feel that they're in the scene. Writing from the Senses •Provides 60 prompts and creative writing exercises organized by sense; •Presents engaging narratives, personal essays, and instruction to entertain and inform readers and illustrate the Shambhala effectiveness of each exercise; 9781611800449 •Helps writers recognize the sensory prompts that surround them daily and use them to trigger their individual Pub Date: 5/13/14 stories; and On Sale Date: 5/13/14 •Shows how freewrites from the prompts in this book can result in publishable pieces. $14.95/$16.95 Can. Paperback / softback / Trade paperback (US) Author Bio LAURA DEUTSCH is a writer, editor, and teacher based in Mill Valley, California. She began teaching writing in 256 pages 1974 at the University of California at Berkeley and has subsequently taught her popular classes and workshops Carton Qty: 0 Language Arts & Disciplines at San Francisco State University, Book Passage bookstore, Tassajara Zen Mountain Center, Green Gulch Farm / Composition & Creative Zen Center, and in Arezzo, Italy. For the past fifteen years, her classes have focused on personal essay and Writing memoir, writing from the senses, writing as a spiritual practice, and how to get into print. Laura's personal LAN005000 essays, feature stories, and travel pieces have appeared in the Los Angeles Times, the San Francisco Chronicle, Territory: World San Francisco magazine, More magazine, Time Out, Mademoiselle, and the Dallas Morning News. Her personal essays have been anthologized in several collections, including I Should Have Stayed Home; Best Women's Travel Writing 2011; and Leave the Lipstick, Take the Iguana. Her commentary has aired on public radio. Author Residence: Marin County, California Shambhala London 2014 • March 2014 Page 1 {SHAMBHALA} Everything Is Workable A Zen Approach to Conflict Resolution Diane Musho Hamilton Summary Using mindfulness to work with and resolve the inevitable interpersonal conflicts that arise in all areas of life. "Wonderfully engaging, perceptive, and wise."•William L. Ury, co•author of Getting to Yes Conflict is going to be part of your life• as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won't make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even• sometimes• to be grateful for it. She teaches how to: Shambhala • Cultivate the mirror• like quality of attention as your base 9781611800678 • Identify the three personal conflict styles and determine which one you fall into Pub Date: 12/3/13 • Recognize the three fundamental perspectives in any conflict situation and learn to inhabit each of them On Sale Date: 12/3/13 $16.95/$18.95 Can. • Turn conflicts in families, at work, and in every kind of interpersonal relationship into win• win situations Paperback / softback / Trade paperback (US) Author Bio DIANE MUSHO HAMILTON is a Zen teacher and priest and was the first Director of the Office of Alternative 256 pages Carton Qty: 0 Dispute Resolution of the Utah Judiciary. The recipient of numerous awards for her work in mediation, she is also Self•Help / Personal cofounder of Two Arrows Zen, a practice organization with centers in Salt Lake City and in the red rock country Growth of Southern Utah. SEL027000 Territory: World Three Steps to Awakening A Practice for Bringing Mindfulness to Life Larry Rosenberg, Laura Zimmerman Summary A unique three•phase model for meditation practice that ties together elements of the various Buddhist traditions and that is remarkably adaptable to modern life and changing situations. This book represents the distillation of Larry Rosenberg's more than forty years of teaching. Drawing on the various Buddhist traditions in which he has practiced, he describes three subtly different but complementary forms of meditation practice: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. Having the three methods in one's repertoire gives one meditation resources for any life situation. In a time of stress, for example, one might use breath awareness exclusively. Or on an extended retreat, one might find choiceless awareness more appropriate. The three• step method has been taught to Larry's students at the Cambridge Meditation Center in Cambridge, Massachusetts, for many years. After teaching the three• step method, Larry goes on to show how to bring the awareness gained in meditation Shambhala to the world off the cushion, into relationships and into all areas of daily life. 9781590305164 Pub Date: 12/3/13 Author Bio On Sale Date: 12/3/13 LARRY ROSENBERG is founder and resident teacher of the Cambridge Insight Meditation Center in Cambridge, $15.95/$17.95 Can. Paperback / softback / Massachusetts, and a guiding teacher at the Insight Meditation Society in Barre, Massachusetts. Trade paperback (US) 144 pages Carton Qty: 0 Religion / Buddhism REL007040 Territory: World Shambhala London 2014 • March 2014 Page 2 {SHAMBHALA} The Power of Divine Eros The Illuminating Force of Love in Everyday Life A. H. Almaas, Karen Johnson Summary An innovative spiritual teacher shows how to use desire and passion as a gateway to realizing our full potential. What do desire and passion have to do with the spiritual life? They are an essential component of it, according to A. H. Almaas and Karen Johnson. Most spiritual teachings take the position that desire, wanting, and passion are opposed to the spiritual path. The concern is that engaging in desire will take you more into the world, into the mundane, into the physical, and into egoic life. And for most people, that is exactly what happens. We naturally tend to experience wanting in a self• centered way. The Power of Divine Eros explores how to be passionate and to feel a strong wanting without that desire being in conflict with selfless love. It also shows how relationships with others are an important part of the human journey• an opportunity to express oneself authentically and be present with someone else. Through understanding the energy of eros, each of us can learn to be fully real and alive in all our interactions. Shambhala In the words of the authors, "Any spiritual work involves the element of love, whether explicitly or implicitly. What we 9781611800838 Pub Date: 9/17/13 want to explore is how the energy and quality of love explicitly open the door to reality and to our deeper nature. The On Sale Date: 9/17/13 portal is there for every human being to open; each of us can be fully real and alive in all our interactions.
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