Canberra Runner
OFFICIAL NEWSLETTER OF THE PRINT POST APPROVED ACT CROSS COUNTRY CLUB INC. PUBLICATION NO NUMBER 194 DEC 2009 PP 299436/00081 ISSN 1324 – 7557
CANBERRA RUNNER No. 194 December 2009 Official magazine of the ACT Cross Country Club Inc. (ACTCCC) The views in this magazine are not necessarily those of the ACTCCC. Address for all correspondence: GPO Box 252, Canberra ACT 2601 Founded: Jack Pennington OAM 1962 GENERAL INFORMATION: An information sheet and membership forms are available from the Secretary at the above address, and at club races, special events and the Women's and Girls' Jogalong. The information sheet provides full details of the club's objectives and activities. MEMBERSHIP: Membership of the club is open to anyone, with the membership year running from 1 January to 31 December.The membership fees are shown on the current membership form. Membership entitles runners to free entry at club season races, discounted entry to Club major events including the Jogalong, free “Canberra Runner” Magazine (mailed to all members). Contact Pam Faulks 62588679 CLUB RACES: The club conducts over 90 club races during the year ranging from 1k to 16k. The focal point of the year is the 'winter' season from April to September with races most weekends. A mid-week summer series is organised as a winter lead-in with eight races during February and March. In November a spring series of five races is conducted. Races are open to all runners. Non-members are charged an entry fee ($5 seniors, $2 under 20). A program of club events is available from the website. SPECIAL EVENTS: The club conducts three special events each year - the Canberra Marathon and Women and Girls' Fun Run in April and the Canberra Half Marathon in May. Details of these events are provided on the Club website. Entry is on-line or by special entry forms that will be available well before each event. WOMEN'S AND GIRLS' JOGALONG: To encourage the participation of women and girls, the club conducts a 6k handicap event for women and girls in Weston Park on the first Sunday of each month, except April, including a 3km event and 1.6k mini-jog for the younger runners. Contact: Kerrie Tanner 62850130 (h). ACTCCC EXECUTIVE/COMMITTEE President Doug Limbrick 62868187 (h) Vice-President Bryan McCarthy 62865556 (h) Secretary Alison East 62511208 (h) Treasurer Beryl Lowry 02 62303948 (h) Co-Registrars Pam and Richard Faulks 02 62588679 (h) Committee Jane Burndred 0400347889 (m) Robbie Costmeyer 0448087054 (m) Ken Eynon 6254 6548 (h) Brenda Ford 62885548 (h) David Hobson 62582676 (h) Miriam McCarthy 62865556 (h) David Osmond 61618864 (h) Nick Walshe 62853508 (h) 0413692843 (m) Scott Yates 62584720 (h) 0424054688 (m)
Web Site http://www.canberrarunner.com.au
ISSN 1324-7557
Canberra Runner 2 LIFE MEMBERS 1978 Jack Pennington 1988 Geoff Perry 1998 Ken Eynon 1979 Rod Calvert 1989 Graeme Small 1999 Beryl Lowry 1980 John Gilbert 1990 John Harding 2000 Julie Fitch 1982 Dave Hobson 1991 Pat Fisher 2002 Doug Fry 1983 Brian Lenton 1992 Charlie Modrak 2005 Miriam McCarthy 1984 Geoff Moore 1993 Sue Gilbert 2006 Fiona Jorgensen 1985 Dave Cundy 1994 Pat Clohessy 2007 Colin Neave 1986 Keith Bradley 1995 Bryan McCarthy 2008 Doug Limbrick 1987 Dave Preston 1997 Anthony Perry EXECUTIVE President Vice President Secretary Treasurer 1965 Jack Pennington Jack Pennington Rod Calvert 1966 Jack Pennington Jack Pennington Rod Calvert 1967 Jack Pennington Jack Pennington Rod Calvert 1968 Jack Pennington Jack Pennington Rod Calvert 1969 Jack Pennington Jack Pennington Rod Calvert 1970 Jack Pennington Jack Pennington Rod Calvert 1971 Jack Pennington Jack Pennington Rod Calvert 1972 Jack Pennington Jack Pennington Rod Calvert 1973 Jack Pennington Jack Pennington Rod Calvert 1974 Jack Pennington Pat Fisher Rod Calvert 1975 Jack Pennington Steve Brown Rod Calvert 1976 Jack Pennington Dave Hobson Steve Brown Rod Calvert 1977 Keith Bradley Dave Hobson Pat Fisher Rod Calvert 1978 Dave Hobson Keith Bradley Bryan McCarthy Nathan Carroll 1979 Dave Hobson Keith Bradley Bryan McCarthy Nathan Carroll 1980 Keith Bradley Dave Cundy Sue Gilbert Garry Lee 1981 Derek Woolner Dennis Smith Tony Mitchell Garry Lee 1982 Dennis Smith Rosemary Longstaff Dave Preston Peter Kallio 1983 Brian Lenton Dave Hobson Dave Preston Peter Kallio 1984 Dave Preston Geoff Perry Matthew Webber Garry Lee 1985 Dave Cundy Geoff Perry Matthew Webber Robert Lipp 1986 Dave Cundy Geoff Perry Robert Lipp Graeme Small 1987 Dave Cundy Geoff Perry Robert Lipp Graeme Small 1988 Dave Cundy Geoff Perry Robert Lipp Graeme Small 1989 Dave Cundy Ron Vines Stephen Yates Graeme Small 1990 Dave Cundy Ron Vines Stephen Yates Graeme Small 1991 Dave Cundy Anthony Perry Bob Lowry Graeme Small 1992 Dave Cundy Anthony Perry Bob Lowry Graeme Small 1993 Dave Cundy Anthony Perry Bob Lowry Graeme Small 1994 Trevor Jacobs Ken Eynon Sue Kennedy Graeme Small 1995 Trevor Jacobs Carol Ey Sue Kennedy Graeme Small 1996 Hugh Jorgensen Dave Hobson Justin Winton Graeme Small 1997 Hugh Jorgensen Dave Hobson Fiona Jorgensen Graeme Small 1998 Hugh Jorgensen Dave Hobson Andrew Gardner Graeme Small 1999 Hugh Jorgensen Dave Hobson Fiona Jorgensen Graeme Small 2000 Dave Hobson Bryan McCarthy Robbie Costmeyer Graeme Small 2001 Dave Hobson Bryan McCarthy Robbie Costmeyer Graeme Small 2002 Dave Hobson Bryan McCarthy Robbie Costmeyer Felicity Abotomey 2003 Dave Hobson Bryan McCarthy Doug Limbrick Val Bland 2004 Dave Hobson Bryan McCarthy Doug Limbrick Val Bland 2005 Dave Hobson Bryan McCarthy Doug Limbrick Val Bland 2006 Emma-Kate McGuirk Bryan McCarthy Doug Limbrick Greg Regester 2007 Emma-Kate McGuirk Bryan McCarthy Doug Limbrick Greg Regester 2008 Emma-Kate McGuirk Bryan McCarthy Doug Limbrick 2009 Doug Limrick Bryan McCarthy Alison East Matt McKerrow HALL OF FAME 1995 Dave McInnes Rosemary Longstaff Jim Murphy Colin Neave Garry Hand Annette McNeill Gerard Barrett Gerard Ryan Trevor Jacobs Susan Hobson Rod Higgins 1996 Graham Clews 2000 Chris Cook Carol Ey Fiona Jorgensen Joy Terry 2007 Adam Leane Scott McTaggart Dave Osmond
Canberra Runner 3
Contents
President’s Message 5 Articles 6 – 12 ACT Cross Country Club Program 13 – 15 Results for ACT Athletes around Australia 16 – 23 ACTCCC Results 24 - 48 Women & Girls Jogalong 48 - 63
Canberra Runner 4 President’s Message have contacted committee members about the matter. Clearly a large number of club The ACT Cross Country Club year in 2009 members are concerned about the dispute, was as usual a very full program are keen to see it resolved and have also comprising some 60 events that expressed strong support for the committee incorporated over 90 races. The thanks of in its attempts to retain ownership of the the committee go to those who undertook event. Since my last report on this matter the important role of event manager and to CSM commenced proceedings against the all club members who assisted in the club in the Federal Court under the conduct of each of our events. We provisions of the Trade Practices Act 1974. concluded the year with over 1200 A directions hearing was held in early members which makes the ACTCCC one of September and this led to the Court the biggest (if not the biggest) running directing that mediation be conducted by clubs in the country. The committee has the Federal Court Registrar acting as developed a draft program of events for mediator. Three committee members 2010 and the Sumer Series is now on the together with our legal representatives were website. I would like to encourage required to attend the first mediation members to make suggestions about new session in Sydney in November. At that courses that you think we should evaluate session the progress was extremely slow with a view to adding them to the annual and we spent half the day waiting while program in future years. CSM conferred with their legal team. A further directions hearing was held in A successful AGM was conducted in November and we were again directed to September 2009 with the committee participate in a further mediation session in reporting to members on the achievements, Sydney. The second mediation session was goals and challenges for the future. It was unsuccessful in achieving an agreement pleasing to see a number of new people join between the two parties. The mediator the committee (Scott Yates, Jane Burndred, urged us to continue discussions through Robbie Costmeyer, Ken Eynon) to fill our respective lawyers in an effort to reach places vacated by several long serving an out of Court agreement. Given that our committee members (Steve Mackenzie, attempts to continue discussions following Debbie Cowell, Kerrie Tanner, James the first mediation were stopped by CSM’s Minto). My thanks go to those who retired lawyer it’s unlikely that any further for their help and support. Our Treasurer discussion will occur. This probably means Matt McKerrow also retired at the AGM that the matter will now be decided through because of a pending move overseas. At the the Court and it’s unlikely that the hearing AGM we didn’t have a replacement for will take place before April 2011. A Matt. However, I am very pleased to report consequence is that the conduct of the 2010 that we now have a new Treasurer, Beryl and possibly the 2011 events are in doubt. Lowry. We look forward to Beryl’s The ACT Government has also indicated contribution to the work of the committee. that it will not provide approvals to conduct the Canberra Marathon while the dispute I commented in my last Canberra runner exists. CSM made an offer to the Club in message about the situation regarding the early December which we took to members dispute between the Club and Cundy Sports via an open letter. Members Marketing (CSM) over the Canberra overwhelmingly rejected the offer. We Marathon. The matter was also discussed at made a counter offer to CSM in late the AGM in September and many members December 2009 in the hope of settling the dispute out of Court but we are not Canberra Runner 5 optimistic that CSM will even respond to tough training session, harder than our this offer. We thank club members for their previous two years. My response was too support and encouragement for the work of hard in which they responded 'no it was the committee in dealing with this matter good'. It's about getting out of your and ask for your continued support. comfort zone - and this is not easy. But they all did it. The thanks of the committee go to the Canberra Runner production team Peta In the program we had Ann Ronning Early, Nyree Mason, Andy Penny and who is the Canberra Times Fun Run and Cathy Clegg. I would like to encourage Event manager and Kirsten Lawson who members to contribute to Canberra Runner is the Editor of the Canberra Times Food by providing information, stories and and Wine magazine who wrote an article photographs that may be of interest to club each week on her participation and members. progress in the CT training program. Other participants who joined program Lastly I hope that all members had a great also had amazing stories of why they Christmas, best wishes for the New Year participated, their personal goals, and good running in 2010. determination, commitment and enthusiasm was wonderful. Doug Training Group statistics, participants mainly women with the most common The Canberra Times Fun Run age groups 30-39 and 40-49 years in both Training Program - we did it! men and women, and a good By Debbie Cowell representation amongst the age groups. The youngest participant was 13 years [Shortened version appeared in the Canberra Times on Sunday 18th October 2009] and the oldest 70 years old. The group mainly split between beginners and It started on the 1st of August and intermediates with a smaller group of finished the 9th September with the Fun advanced runners. Some had never run Run on Sunday 13 before and some had participated in sport September. Six weeks of early mornings, years ago. Reasons why they joined, cold and frosty, long runs, sprints, hill lifestyle change, get fitter and more sessions and a weekly time trial - training active, meet new people, lose weight, and that some had never participated in complete the 10k run. before. It was challenging, daunting, sometimes questionable if achievable. This year we were lucky enough to have But the commitment of these dedicated Chris Wilson who led the warm ups and 144 participants proved rewarding, warm downs each Wednesday morning, confidence building and possible. his humour and enthusiastic personality not to mention his loud voice, proved a From week one, we pounded the wonderful addition to our program. pavement with a 20 minute out and back run increasing the time an extra 5 The volunteers all from the ACT Cross minutes each week. Saturdays were our Country Club and there are many who long runs, time on our feet, distance not came to each session full of support, that important however all were keen to encouragement and guidance to the know. I have now been told that it was a participants. This proved beneficial to both parties as the volunteers can share Canberra Runner 6 their running experience, knowledge and Lisa Flint winning in 2 hours 34 minutes achievements to those new to running and 08 seconds. Flint also took out the in return the participants are introduced national title. to running and training tips, other training groups or future events which In the Melbourne Half Marathon, it was may interest them and are within reach. Victorian and current Australian Cross Country Champion Clint Perret winning Kerrie Tanner and Debbie Cowell have from Victorian Shane Nankervis and organised and conducted the CT Fun Run North-Canberra Gungahlin’s Anthony Training program for the past three years. Haber. Hanny Alston won the women’s We are very passionate about what we do half marathon. and how we do it. We like a relaxed style program which incorporates a work and Full results will be published here: family/life balance. I believe we are very http://www.melbournemarathon.com.au/ approachable and offer sound and practical advice on running and training. World Half Marathon The program concluded with a Pasta Championships Party last Thursday night - it was such a 11th October 2009 fun and happy atmosphere, good food and wonderful company. The conversation at The World Half Marathon Championships the dinner was very much about race day were held in Birmingham, United and preparation prior to the run. Kingdom.
After the Fun Run on Sunday we all Eritean Zeresay Tadese won the men’s congregated and celebrated our personal race in a Championship Record time of achievements and milestones, glad that 59 minutes 35 seconds for the 21.1km we finished and some were all ready distance. In the women’s, it was Kenyan planning the next challenge and event in Mary Jepkosgei Keitany also winning in the not too distant future. a Championship time of 66 minutes 36 seconds. Marathon Updates by Scotty Imhoff Australia sent two athletes over to compete in the Championships. NSW Melbourne Marathon, 11th of October athlete Jeff Hunt finished 43rd in a solid 2009 time of 64 minutes 16 seconds. Cassie Fein ran another impressive half The Australian Marathon Championships marathon, finished 31st in a time of 72 were held in conjunction with the St minutes 55 seconds. George Melbourne Marathon. Ethiopia’s Asnake Fekadu won in 2 hours 17 Full results available and race minutes 32 seconds. The first Australian reports/details available here: home and winner to the National title was http://www.iaaf.org/whm09/results/event South Australian Dale Engler in 2 hours Cod e=4142/index.html 24 minutes 42 seconds. The ACT team came 5th in the Australian Marathon Championship titles.
In the women’s race, it was NSW athlete Canberra Runner 7 London 10000 Report will also be shorter events over 3, 5 and 10km and it is anticipated the meet will by Scott Imhoff attract about 10,000 participants. As Canberra is a sister city of Nara they are On Monday 25 May, Weston Creek elite keen to attract our participation, and the junior, 18 year old Emily Brichacek took principal organiser (Nara Sports Club) is to the streets of London, competing in the willing to help in whatever way they can. BUPA London 10000. She was up against
Olympic Marathon champion Romanian There is already interest from a number Constantia Dita and New Zealander of ACTVAC members and consideration Kim Smith (who recently broke the is being given to organizing a group visit Oceania indoor 5000m record). Brichacek departing in late November and taking in competed against Dita at last years Great some of the late autumn colour of the Australian Run in November where Nara-Kyoto-Osaka (Kansai) area. If you Brichacek was only 15 seconds behind are interested please contact John Lamb the Olympic champion over 15km. on
e-mail: [email protected] As the race commenced at 10am London or tel. 62 824438 / mob. 0438 824438. time (7pm AEST), Smith went out hard Entry applications will open around May, and took an early led with both Dita and but please express any interest as soon as Brichacek working together. For more possible so that planning may commence. than the half the race (7km to be exact), the Olympic champion and the 18 year old ran head to head battling for second Martin Dent’s Gold Coast Preparation until the conditioned legs of Dita kicked By Marty Dent in. Brichacek ran brilliantly to finish only 10 seconds behind the current Olympic © 2009 The Runner's Tribe, all rights reserved. marathon champion. As part of her Published Saturday July 11, 2009 program set by her coach, this race will Permission to print from The Runner's Tribe give Brichacek further experience and Original article: exposure on the international scene, http://www.runnerstribe.com/RTjournalslmartydent competing against some of the best july2009.php athletes in the world, as she starts to move into the senior ranks in 2010. Waking up to the alarm at 4:20am was never going to be much fun, but it had to be done, if I was going to be ready to Alternative Marathon race in the Gold Coast Asics Half Marathon two hours later. I fussed around While 2013 is the centenary of the for 40 minutes making a coffee, eating a establishment of Canberra as the capital muffin I didn't really want and generally of Australia, 2010 is the 1300th just trying to wake up, while at the same anniversary of the establishment of Heijo time trying not to disturb my 1 year old (Nara) as the capital of Japan, and (who, unfortunately, had not given me the accordingly there will be a variety of same courtesy 4 hours earlier!). celebrations including special athletic events. I had planned on running the half marathon at the Gold Coast following my One of these will be a Nara Marathon to selection to run the Marathon at the be held on Sunday 5th December. There World Championships. It was 7 weeks
Canberra Runner 8 prior to the world champs and I knew I be rewarded with a new PB. The fun needed a race to show what kind of shape started after we hit 16km, Shelley, I was in. Gold Coast Half is never an Dickson and myself all tried a few easy race to achieve a podium place as surges. By 19km we were down to three, the depth is always very good. However, a 2:51 split finally breaking Jeff. Dickson I have always run well in the event in looked comfortable, but I was surprised previous years - running four of my five he hadn't really gone for it yet. Going fastest halves there. Under 64 minutes through 20km in 59:03 (14:33 last 5km) I was my goal. I thought if I could run that was just hanging on trying to stay in time, I was on track for the world contention. Then, with 800m to go, the champs. pace was too fast and I had to leave it to Dickson and Shelley to fight it out. I held After an uneventful warm up, we took off it together reasonably well and managed before the sun had risen heading North to get across the line seven seconds along the Gold Coast Highway. Dickson behind Dickson, who had just out kicked Marwa (who has a sub 60min half PB) Shelley. I had taken 41 seconds off my went straight to the front and starting out PB and showed that I am well on track to at what felt like a fast pace - although our run well at the World Championships. first km didn't exactly reflect that, being 3:00 (a good pace, but nothing special for Dickson was pleased with his win, a start). Last year's winner, Michael Shelley scored a 30 second PB and Jeff Shelley, then moved to the front and had an awesome half marathon debut. started to pick the pace up. The Now I'll take it a bit easier for a few days kilometres started to tick by and we hit , before getting back into hard training in 5km in 14:56 (right on PB pace for me) readiness to head overseas at the and I didn't feel too bad. There was a beginning of August. I can't wait to make clear leading group that also included Jeff my debut in the marathon at the Athletics Hunt (on his half marathon debut), Tim World Championships on 22 August Rowe (in his first race since Canberra 2009! Marathon) and a few Japanese runners.
Shelley was doing all the leading with the occasional visit to the front by Dickson “Blood Sports - The inside dope on drugs and myself. We hit 10km in 29:46, in sport” - meaning the pace had slightly quickened by Robin Parisotto, 2006. with a 14:50 5km split. Once we turned an overview by Jack Pennington - OAM and started working our way back towards the finish I could feel Shelley Parisotto is a former researcher at the applying the pressure. Soon enough it Institute of Sport who discovered how to was just Dickson, Jeff and myself detect E.P.O.-Erythropotien- a hormone hanging on to Shelley. Dickson and which induces the bone marrow to Shelley traded some surges during the produce red blood cells. This hormone is 12th and 13th kilometres (2:54 each). Jeff produced in the kidneys and in synthetic dropped off, but then fought back onto form is used to treat anaemia..The danger our group a kilometre later. of using a synthetic E.P.O. is that too much -as Parisotto says - can cause the 15km was passed in 44:30, giving yet blood to thicken like porridge and the another faster 5km split (14:44) and I antidote is Warfarin. knew if I could hold it together I would Canberra Runner 9 indicator of 42 but by 1987 this figure in a similar survey raised this level to over In 1972 a Swedish scientist Bjorn 50. Ekblom found that by removing a litre of a runner's blood, the body would reproduce 50% of the lost red cells within a month, and if the litre of blood was This index was I think a measure of reinjected a month later, there would blood viscosity and clearly it had reached within three days be an increase in dangerous levels medically speaking. performance of 20%, and this Nobody had proven to have taken E.P.O. improvement would last about two weeks. This transfusion could not be Robin Parisotto with the aid of the detected and therefore was not a breach medical staff at A.I.S. obtained of rules. permission to search for an answer and at several conferences with the Olympic authorities was given permission to conduct such a research on certain Needless to say this research was done in runners. Norway and a Norwegian policeman won both the 5km and 10km at the 1972 and 1976 Olympics and in between those Olympics he seldom won a race. In the He was allocated $3 million and three 1980 Olympics Lasse Viren the Olympic years to see if this team could come up champion finished 5th in the 10km but with a test for the 2000 Olympics. his mate Karrio Maanika won the gold With time to spare he was able to go to an medal and at a later date admitted that he Olympic conference in Switzerland and had used a blood transfusion. present his results which showed there were five indicators in the blood of an athlete proving that they had injected Of course such a method of cheating E.P.O. Two of these were very specific. requires medical attention to safely #1. showed there was E.P.O. in the blood conduct that procedure and it is unsafe if and #2. showed that there had been ones own blood is not used. -All an E.P.O. in the blood .Test #2. showed that athlete needs to inject E.P.O. is a syringe. even weeks after injecting E.P.O., the -At the 1984 Olympics seven medals bone marrow shut down production of were unexpectedly won by the U.S.A. in red cells causing anaemia.. The Olympic endurance events including four golds in medical committee accepted the results as cycling and again at a later date the coach valid but the I.O.C. permitted that only had given the credit to blood the results of test one should be made transfusions. Meanwhile there were liable for an offense of enhancing eighteens deaths in young healthy performance. When this was made public cyclists due to blood clots and the World there were of course a number of record holder in women’s sprints died in withdrawals from the 2000 Olympic her sleep. There were soon forty deaths in endurance events, -one Olympic sport of a similar nature most in cycling champion panicked and went home. It had been established that in pre-1980 era the red blood cell count for elite athletes was measured at an average of an
Canberra Runner 10 Of three hundred blood tests taken at the 2000 Olympics there were none that indicated that E.P.O. was present, but in On 24th April 2001 Jackie Kelly our the second test there were seven proving minister for sport wrote to the Australian that E.P.O. had been administered before sports commission and made it clear that the Games. This of course gave the the Government considered that the Games the notion that this had been the research into drugs and blood at the cleanest Games since 1972. It was proof A.I.S. was a conflict of interest. Two that it was in many respects the greatest months later the minister insisted that this games ever for the Australian team, research be suspended. [ref page 195.] because they won a record of fifty eight medals.
In June 2002 the new minister Rod Kemp demanded that Rob Parisotto should not At this point in my review we must recall proceed with a seminar on the subject of that Marion Jones the greatest sprinter at his research. Soon after Rob became the Olympics of all time had in fifteen aware that he was being investigated for years not tested positive, but when an industrial espionage. He was also illegal chemist was raided by the F.B.I. informed that such research was being Jones was found to have been a regular transferred to The Sports University in customer for that period and had been Cologne Germany. Parisotto resigned and shown by the chemist how to inject a so did four other staff members involved synthetic hormone which could not be in the research. detected. At court he was prepared to 'spill the beans' in return for a lighter sentence. Marion Jones was questioned Parisotto then appeared on ABC 'Four by the F.B.I. and claimed innocence of corners' and was featured in the 'Canberra any wrongdoing however when she was Times'. This caused Senator Kate Lundy presented with the evidence and told that to raise the issue in the Senate. On page a confession made a difference of six 216 Rob refers to research by Australian month or five years she did confess. professor Kathryn North who had found Jones had to return all her awards gold that East African runners had a variant of medals and cash rewards. For fifteen gene ACTN3 which provided the reason years she had taken the winning and the why these runners had more endurance glory from others who may have had a than others, and so now the research has less efficient chemist. We cannot now switched to gene research this is being know who is cheating but the way some done on the Cheetah and Kangaroo. star performers win their events with so Where does this end? much ease and confidence is at least suspicious. The runners tested to have used E.P.O. - up to 2005 -number 100 and Parisotto has
listed their names at the back of his book Now there is a new synthetic hormone however none of them proved a match for injected called Darbepoitin, more the Kenyans. Of the 2800 athletes who powerful than E.P.O. and much easier to competed at the 2000 Olympics, 607 detect in the urine. were registered as using an inhalant for asthma, mostly were in cycling and swimming. Canberra Runner 11 reading and it is very clear that the huge amount of money involved causes the The author did not refer back to the fact drug problem and decides who is a that in swimming the coach of the men’s winner. I commend the A.I.S. for making 100mtrs world record holder Popov who the 2000 Olympics the cleanest since was coaching at A.I.S. had a safe in 1972. I certainly commend the author of which steroids were found, but he has this book for his diligence in following referred to numerous cases which were through but I think we now need to keep not acted upon. two lists of World records in the endurance track events one for the pre For instance at the Los Angeles Games of 1972 era and another for thereafter. 1984 the positive test results went missing from a hotel safe. Parisotto in 250 pages delves into the politics of the Olympics and it all makes very nteresting
Canberra Runner 12 ACT CROSS COUNTRY CLUB PROGRAM
ACT CCC Race Times: Tuesday – 6.15pm, Sunday – 9am, Saturday 2k - 12noon, short race - 12:15pm, long race - 1pm (unless otherwise stated)
CCC events are shown in Bold (other events are listed as a service to runners but are not the responsibility of the Club).
Day Date Event Location Sun 3 Jan Women’s and Girls’ Jogalong r/cc Weston Park Yarralumla Map 58 H7 Sun 31 Jan Vets Handicap
Tue 2 Feb Boathouse West 2/5k r/cc Menindee Dr Parkes (towards C’wealth Park) Map 59 P13 Sun 7 Feb Women’s and Girls’ Jogalong r/cc Weston Park Yarralumla Map 58 H7 Tue 9 Feb Boathouse East 2/5k r Menindee Dr Parkes (Molonglo Reach) Map 59 P13 Tue 16 Feb North Curtin 2/5k cc/r Dunstan St Curtin Map 68 D3 Fri- 19-21 Stromlo Running Festival Stromlo Forest Park Sun Feb Uriarra Rd Just off NW corner of Map 67 Tue 23Feb Stromlo Forest Park 2/5k cc Uriarra Rd Just off NW corner of Map 67 Sun 28 Feb Vets Handicap
Tue 2 Mar Weston Park 2/5k r/cc Weston Park Yarralumla Map 58 H8 Sun 7 Mar Women’s and Girls’ Jogalong Weston Park Yarralumla Tue 9 Mar Acton Ferry Terminal 2/5k r Barrine Dr Acton Map 59 E5 Sun 14 Mar Weston Creek Half Marathon Parkinson St Weston Tue 16 Mar Lake Ginninderra 2/7.1k r Macdermott Pl Belconnen Map 37 N10 Tue 23 Mar Stromlo Forest Park 2/5k cc Uriarra Rd Just off NW corner of Map 67 Sat 27 Mar Dunrossil Drive 2.1/4.2k cc Dunrossil Dr Yarralumla # * Map 58 G16 Sun 28 Mar Vets Handicap
Sat 3 April Easter Sat 10April Marathon Eve 5/10k races Sun 11 April Canberra Marathon Telopea Park School Sat 17 April Regatta Point 2/5k r Sun 18 April Women and Girls Fun Run 0900 Stage 88 Commonwealth Park Sat 24 April Anzac Relays 4x3.6k r Northcote Dr Majura Map 60 G3 Sun 25April Vets Handicap
Sat 1 May North Lyneham 2/3.1/6.2k gr Salkaukas Cr North Lyneham Map 39 # * C16 Sun 2 May Women’s and Girls’ Jogalong Weston Park Yarralumla Canberra Runner 13 Sat 8 May Parlouf Relays at SFP cc Uriarra Rd Just off NW corner of Map 67
Sat 15 May Half Marathon eve 5km r Lennox Gardens Flynn Dr Yarralumla # Map 59 D10 Sun 16May Canberra Half Marathon r Lennox Gardens Flynn Dr Yarralumla * Map 59 D10 Sat 22 May Isaacs Ridge 2/4/8k gr Shepherdson Pl Isaacs Map 78 Q13 Sat 29 May Campbell Park 2/3/6k gr Northcott Dr Campbell # Map 60 H3 Sun 30 May Vets Handicap
Sat 5 June Longstaff/Pennington 2/4/8/12k cc Weston Park Yarralumla * Map 58 H7 Sun 6 June Women’s and Girls’ Jogalong Weston Park Yarralumla Sat 12 June Goorooyaroo 2/4/8k gr Horse Park Dr Gungahlin Map 40 L4 Sat 19 June Sun 20 June Canada Day Fun Run Sat 26June Symonston 2/4.5/9k cc Callum Brae Nature Park Narrabundah # * Lane Sun 27June Vets Handicap
Sat 3 July ACT CC Champs Sun 4 July Women’s and Girls’ Jogalong Weston Park Yarralumla Sat 10 July Cooleman Ridge 2/5/8k gr Western end Hindmarsh Dr Duffy Sun 18 July Googong Half M 2/4.2/21.1k or Tin Hut Just off Googong South Rd 2 person relay (09:00) Sat 24 July Runners Shop 2/5/10k r Menindee Dr Parkes # * Map 59 P13 Sun 25 July Vets Handicap Sat 31 July Bush Capital Marathon Events Sat 7 Aug Watson 2/3/5k gr Antill St Hackett Map 50 F1 Sun 8 Aug Women’s and Girls’ Jogalong Weston Park Yarralumla Sun 8 Aug City to Surf Sydney Sat 14 Aug Stromlo Forest Park 2/3/5k cc Uriarra Rd Just off NW corner of Map 67 * # Sat 21 Aug Lotus Bay 2/3/5k cc Alexandrina Dr Yarralumla Map 58 Q10 Sun 22 Aug Vets Half Marathon Sat 28 Aug 10 mile (08:00) Garry Owen Dr Black Mt Peninsula Sun 29 Aug Vets Handicap
Sun 5 Sept Women’s and Girls’ Jogalong Weston Park Yarralumla Sun 12 Sept Canberra Times Fun Run Sun 19 Sept Arboretum Fun Run 5.1k Sun 26 Sept Vets Handicap
Sun 3 Oct Women’s and Girls’ Jogalong Weston Park Yarralumla Sun 10 Oct Weston Creek Fun Run Irish Club Weston Sun 31 Oct Vets Handicap Canberra Runner 14
Tue 2 Nov Boathouse East 2/5k r Menindee Dr Parkes (Molonglo Reach) Map 59 P13 Sun 7 Nov Women’s and Girls’ Jogalong Weston Park Yarralumla
Tue 9 Nov Weston Park 2/5k r/cc Weston Park Yarralumla Map 58 H8 Tue 16 Nov Barrenjoey Dr 2/5k gr Off Lady Denman Dr Map 58 D7 Tue 23 Nov Black Mt peninsula 2/5k cc John Cardiff Close Black Mt Peninsula Sun 28 Nov Vets Handicap
Tue 30 Nov Stromlo Forest Park 2/5k cc Uriarra Rd Just off NW corner of Map 67
Sun 5 Dec Women’s and Girls’ Jogalong Weston Park Yarralumla Tue 7 Dec Christmas Relays Lennox Gardens Flynn Dr Yarralumla Sun 12 Dec Black Mt Challenge John Cardiff Cl Black Mt Peninsula
ACTCCC events in bold r Road/cycle path * Senior Point Score Events cc Cross country # Junior Point Score Events gr Gravel road 2k events are for Under 12 competitors
Information
Details of CCC events, including locations and starting times, are published on the Club web site, in the Canberra Runner (the Club’s magazine) and in The Canberra Times Sports Diary. Further information can be obtained from Ken Eynon 6254 6548 or Dave Hobson 6258 2676.
Membership inquiries can be directed to [email protected]
The Club conducts competitions during the year for open and junior members where points are accumulated in selected events. Open competitors count their best 7 out of the 9 events marked * while Under 20’s count their best 5 out of 7 marked #.
Women’s Running
The CCC actively encourages women and girls to participate in Club events. In addition, it organises a number of runs that cater exclusively for women and girls - the annual Women’s and Girls’ Fun Run and the monthly Jogalong. These events provide child minding facilities.
Canberra Runner 15 Results for ACT Athletes around Australia
Nail Can Hill Sunday 3rd May
Canberra runners did exceptionally well in the Nail Can Hill race in Albury Wodonga taking the top 3 places in the Men’s race. The ACT contingent also managed to win the Under 20 Men’s and Women’s divisions, the Women’s 50+ and 60+ Women’s and achieved a second place in the latter also.
Name Time Category Place-Getters Michael Roeger 39:15 1st Male John Winsbury 39:24 2nd Male Brad White 39:37 3rd Male Michael Gosman 42:34 1st U20 Male Greg Webster 47:43 Simon Krantzke 49:04 Kathy Southgate 49:34 1st 50+ Female John Kennedy 52:57 Hayley Gosman 53:02 1st U20 Female Ewen Thompson 55:51 Carol Baird 56:14 1st 60+ Female Jim White 58:05 Alison Winsbury 58:08 Bob Chapman 62:15 Roger Abbott 62:22 Diana Schneider 64:05 2nd 60+ Female Kevin Chapman 64:38 Miranda Rawlinson 65:26 Tony Krantzke 77:35 Anne Young 81:45 Rad Leovic 83:43
Canberra Runner 16 Sydney Tower Run Up Friday 21st August
Congratulations to Vanessa Haverd for winning the Sydney Tower Run Up in 8:41. She was an impressive 7th overall. Mark Bourne came second in the elite men’s race (7:26), Scott McTaggart third (7:35) and Daniel Green was fourth (7:48).
Australian Cross Country Championships Cambewarra, NSW from the 29th-31st of August
Here are the results for Canberra Runners in the Australian Cross Country Championships. Division Name Place Time 10 yr Men 2km Joshua Torley 2nd 7:07 Nicholas Tanner 20th 7:54 Riley Budd 21st 7:54 Jack Watson 22nd 7:55 Jacob Devenish 28th 8:23 Team came 4th 10 yr Women 2km Rebecca Sargent 19th 8:36 Manon Goirand 21st 8:39 Esther Suckling 23rd 8:44 Lucy Chilver 25th 8:51 Kaitlyn Golding 26th 8:55 Team came 6th 11 yr Men 3km Callum McLuskey 3rd 10:25 Hugh McKenzie 16th 11:03 Joel Findlay 17th 11:04 Mack Hansen 22nd 11:29 Kolya Cook 24th 11:32 Team came 5th 11 yr Women 3km Olivia Fogarty 10th 11:42 Emily French 21st 12:16 Georgia Fogarty 26th 12:55 Katherine Caley 27th 12:59 Nicola Burton 29th 13:33 Team came 5th 12 yr Men 3km Ben Watson 8th 10:41.43 Terry Ryan 21st 11:11.74 Tom Callaughan 25th 11:18.72 Thomas Stuart 30th 11:36.97 Lewis Bates 31stt 11:37.38 Team cam 6th
Canberra Runner 17 12 yr Women 3km Rebekah Sawkins 12th 11:24 Amelia Crane 18th 11:48 Niluka Karunasekara 20th 11:52 Mikaela Goldstein 27th 12:24 Emma Papantoniou 31st 13:00 Team came 4th U/14 Women 3km Naomi Stewart 7th 10:54 Hannah McClusky 38th 11:42 Leanne Pompeani 40th 11:46 Bridget Reilly 44th 11:52 Caitlin Hosking 46th 11:58 Laura Baynes 59th 12:24 Rachael White 62nd 12:40 Tayla Ayers DNF U/14 Men 3km Reuben Caley 17th 10:11 Conor Sproule 30th 10:22 Riley McGown 45th 10:49 Christian Fobister 53rd 11:03 Jamie Hawke 60th 11:23 William Minehan 62nd 11:32 Patrick Jackson 63rd 11:38 Rowan Dunkley 65th 11:41 U/16 Men 4km Jarrett Anthoney 32nd 14:23 Reilly Shaw 48th 14:57 Samuel Tickle 56th 15:34 Thomas Fergusson 58th 16:26 Lachlan Calvert DNF U/16 Women 4km Anna McCormack 9th 15:34 Georgia Clayden 43rd 17:02 Emily Ryan 48th 17:18 Anna Richards 57th 17:44 Natalie Tanks 59th 17:46 Georgia Hardy 60th 17:55 Elizabeth Hosking 65th 18:23 Natalie Archer 66th 18:25 Kate Harris 70th 19:34 Alexa Kniley DNF Lili Mooney DNF
Canberra Runner 18
th U/18 Men 6km Eamon Ritchie 37 20:19 Sam Sargent 48th th 20:45 Adam Rudgley 56 21:02 Shane Farrant 63rd 21:11 Alexander Tridgell 66th 21:23 Gregory Hosking 79th 22:23 Christo Dunkley 80th 22:23 Robbie Dunkley 92nd 24:19 U/18 Women 4km Sarah Lonsdale 13th 16:05 Emma Newman 41st 16:55 Kate Haynes 45th 17:07 Ali Sweeney 53rd 17:13 Isabelle Scott 63rd 17:40 Rebecca Collis 65th 17:45 Sally Coen 84th 19:13 U/20 Men 8km Andrew Whyte 26th 30:04 Jack Angove 50th 33:37 U/20 Women 6km Betsy Anderson-Smith 12th 24:15 Open Men 12km Brad Croker 7th 40:42 Scott McTaggart 14th 41:42 Alan Craigie 20th 42:18 Philo Saunders 22nd 42:26 Michael Chapman 31st 43:23 Daniel Green DNF Mark Bourne DQ Team came 2nd Open Women 8km Jessamy Hosking 7th 31:25 Fleur Flannery 10th 32:13 Andrea Ilakovac 13th 32:48 Jillian Hosking 24th 35:12 Jodie Barker 25th 35:23 Michelle Wells 29th 39:20 Hannah Flannery DNF Team came 3rd
Bush Capital Marathon Saturday 25 July 2009
The course record was broken by 15 minutes by Alex Matthews from Goulburn. The Bush Capital Marathon also saw American attorney, Win Apel complete his goal of finishing a marathon on all seven continents.
Canberra Runner 19 Males 42.2km Females 42.2km Name State Time Name State Time Alex Matthews NSW 2:46:19 Kate Hodson ACT 3:22:04 Peter Fitzpatrick NSW 3:24:41 Kelley Flood ACT 3:42:00 Andrew Williams ACT 3:39:56 Elle Knight ACT 3:54:15
Males 60km Females 60km Name State Time Name State Time Peter Johnson ACT 4:36:46 Julie Quinn ACT 5:18:03 Damian Smith NSW 4:56:42 Natalie Jennings NSW 5:54:07 David Baldwin ACT 4:57:26 Marie Heitz TAS 5:56:59
Males 25km Females 25km Name State Time Name State Time Alex Miller ACT 1:41:26 Colleen Middleton NSW 1:45:48 Trevor Jacobs ACT 1:43:31 Yelena Pearson ACT 1:54:27 Bill Bennett ACT 1:47:20 Sally Parker ACT 1:54:35
Males 16km Females 16km Name State Time Name State Time Laurie Cullen ACT 60:21 Elizabeth Humphries ACT 72:52 Tony Swan ACT 67:22 Julia Reed ACT 73:34 Richard Faulks ACT 68:37 Louise Gates ACT 76:29
Males 10km Females 10km Name State Time Name State Time Darren McClellan NSW 40:45 Angela Bateup NSW 38:43 Andy Lowes ACT 48:12 Vanessa Haverd ACT 41:17 Yili Zhu ACT 48:29 Sarah Londsdale ACT 42:46
Males 5km Females 5km Name State Time Name State Time Christo Dunkley ACT 18:53 Anna McCormack ACT 20:26 Reuben Caley ACT 19:31 Betsy Anderson- ACT 20:48 Smith Greg Hosking ACT 19:34 Alexa Kniley ACT 21:03
Males 2km Females 2km Name State Time Name State Time Andrew Hosking ACT 9:32 Lauren Robards ACT 9:55 Haydn Waugh NSW 9:39 Zoe Cuthbert ACT 11:30 Rohan Hosking, ACT 9:40 Samantha Eardley NSW 11:45
Canberra Runner 20 Paul Archer the men’s 60-69 category in Weston Creek Family 45:15 and Lachlan Lewis the Men’s 70+ division in 1:04:00. Fun Run Sunday 11th October Natalie Wood won the Women’s 10km race in 40:33 with Sarah Fien 2nd and The Weston Creek Family Fun Run Lizzie Wraith 3rd. Robyn McLelland achieved a 150 strong attendance for the won the Women’s 50-59 category in run around the footpaths of Weston 51:37, Caroline Campbell won the Creek. Andrea Ilakovac was first Female Women’s 60-69 age group in 56:16. in 21:52, just out-sprinting Hannah Flannery who was second in 22:11. Iona Josh Torley 4km race in 15:00 as well as Halliday was 3rd in 22:18. Des Procter the Under 13 Boys category, Joe Leahy won the men’s race in 19:49, just beating came second in 15:22 and won the Men’s Stuart Doyle who came second in 19:57. 17+ category, and Chris Lilley came third Bruce Graham was 3rd in 20:07. in 15:30. Michael Torley won the Boys Under 17 division in 16:25. Joshua Torley won the Under 12 Boys’ race in 22:21, Connor Sproule won the Sarah Lonsdale came second outright in 12-14 Boy’s division in 21:39, and Ian 15:13 and won the Under 17 Girls Gower the 15-17 Boy’s division in 26:07. division. Nicola Torley was second Olivia Fogarty won the Under 12 Girls’ female in 15:54 and won the Under 13 race in 25:55, Nicola Torley won the 12- Girls. Kirsty Janszen came third in 19:29 14 Girls’ race in 24:51 and Sarah and was first Female in the 17+ division. Lonsdale won the 15-17 year old Girls’ division. Canada Day Fun Runs 21st June In the Veteran Men’s section, Greg Over 1200 runners, joggers and walkers Regester won the 40-49 year old category came out to celebrate some good winter in 21:36, and Paul Archer the 50+ rain, participate in the 20th Canada Day division in 24:45. In the Veteran 10k and 5k Fun Run/Walk and raise Women’s section, Hannah McCLuskey money for the Cancer Society ACT. won the 40-49 year old division and Lynne McDonald the 50+ category in This year the events raised over $40,000 31:26. for the Cancer Society ACT and brought the total raised over the 20-year period to Sri Chinmoy Labour Day 10 & in excess of $400,000. 4km Fun-Run 5th October The fun runs, which start and finish at the rear of the Canadian High Commission, 191 competitors took part in the Sri proceed along Coronation Drive and then Chinmoy events on Labour Day. Alexandrina Drive to Yarralumla Bay for Nicholas Kestelein won the 10km race in 5k and onto Weston Park for those 35:27 with Craig Benson and Bill Benett running10k. 2nd and 3rd respectively. Trevor Jacobs won the Men’s 50-59 category in 39:31, Canberra Runner 21 First male in the 10k was Rohan Walker 22.10 and Max Graham 22.25 30 minutes 50 seconds followed by Michael Rieger 31 minutes.50 seconds 5k Women: Shannon Jones 18.02, Naomi and Brad White third in 31 minutes 57 Stewart 18.56, Betsy Anderson-Smith seconds. Queanbeyan’s Andrea 19.25, Kim Wilmshurst 20.06, Natalie Ilakovac continued her recent great form Archer 20.09, Felicity Brown 20.13, in winning her third major event in this Hannah McClusky 20.34, Hayley area in coming first in 37 minutes 20 Gorman 20.42, Aparna Nanayakkara seconds followed by Sally Parker 38 22.20, Annalise Hedditch 22.25, Amanda minutes 05 seconds second and Jennifer Walker 22.30, Thea Zimpel .22.31, Dixon 38 minutes 14 seconds third. Rachelle Ellis- Brownlee 23.01, Fiona Wisbey 23.15, Esther Glover 23.26, The 5k events was a clean sweep for Susannah Hiron 23.44, Alice Damsel Orienteering with Australian 24.00, Hanna Burger 24.08, Bonnie Representatives Julian Dent and Andrews 24.10, Christine Sproule 24.11, Shannon Jones first male and female Kelly Flood 24.22, Karen Daniels 24.38, respectively. Julian Dent was first male Maria Donohue 25.10, Lisa Cox 25.11 in 15 minutes 35 seconds followed by and Siobhan Carrigy.25.13. Michael Chapman 16 minutes 07 seconds and Declan Wilson 16 minutes 37 10k Men: Bohan Walker 30.50 then seconds third. First female was Shannon Michael Wager 31.50, Brad White 31.57, Jones 18 minutes 02 seconds, followed Matthew Riches 33.39, Bruce Graham by the very young Naomi Stewart 18 34.40, Scott Imhoff 34.44, Josh Berry minutes 56 seconds and in third place the 35.18, Ian McConville 35.21, Kieran very consistent Betsy Anderson-Smith 19 Kirk 35.26, Brad Hetharia 35.27, Alex minutes 25 seconds. Miller 35.36, Andrew White 35.37, Ben Crabb 36.04, Grant Blue 36.18, Ben A big thank you should go to the staff of Wisbey 36.22, Peter Haynes 37.03, the Canadian High Commission who put Anthony Walker 37.20, Greg Regester in a lot of time and effort to stage this 37.22, Trevor Jacobs 37.24, Gordon event each year. McGurk 37.43, Adrian Kennett 37.59, Daniel Striegl 38.45, Ross Hamilton 5k Men: Julian Dent 15.35 Michael 38.40 and Steve Nolan 38.56. Chapman 16.07, Declan Wilson 16.37, Shane Farrant 16.56, Mark Terracini 10k Women: 1. Andrea Ilakovac 37.20 17.53, Steve Rohan-Jones 17.58, Murray then Sally Parker 38.05, Jennifer Dixon Scown 18.07, Conor Sproule 18.09, 38.14, Hannah Flannery 39.19, Fleur James Humphreys 18.22, Steve Karvels Flannery 39.19, Jane Zeller 40.06, Kate 19.44, Anthony Cheung 19.51, Simon Molineaux 40.11, Sarah Fien 40.12, Rohan-Jones 20.18, Eu Ho Siew 20.29, Laura Garvican 40.16, Elizabeth Chris Oberscheider 20.44, Ned McRae Humphries 42.31, Melissa Carters 43.41, 21.00, Alex Gosman 21.14, Sandy White Susie Kluth 43.51, Kate Vandenberg 21.18, Scott Poynter 21.47, Steve 44.00, Fiona Jorgensen 44.12, Nicole Richardson 21.55, Liam Sproule 21.56, Riding 44.02, Andina Faragher 44.57, Andrew Owens 22.00, Darren Leseberg Louisa Lobigs 45,13, Helen Larmour 45.42, Teresa Barker 45.44, Michelle
Canberra Runner 22 Greenwood 45.51, Skye Cappuccio and get the baton around their ten laps is 45.51, Sue Archer 45.55, Ady Elmitt their prerogative. The 1k course was 47.32 then Heidi Johnston 47.49. marked so that every 250m was known. There was a great variety in the ways teams choose to Paurlauf Relays – Yarralumla get the baton around the 1k course. Some Bay Oval plans were changed mid race, as some Sat 29th August team members became tired and others became more familiar and able to run Course Description: A 1k Loop was set further and longer than they first out on Yarralumla Bay Oval which is expected. bounded by Novar Street, Schlich Street, Alexandrina Drive and the bike path/open stormwater drain. Yarralumla Results Bay Oval has been the home for 1. Flying Minto’s – 33 min 52 sec. 2. Gramps United – 36 min 42 sec. numerous ACTCCC events and the 3. SCT Old Boys – 37 min 48 sec. Australian National Championships have 4. Towler Family – 44 min 25 sec been held in this vicinity. 5. Bywong Ladies – 45 min 27 sec
Weather: As is normal for this time of Team Members the year the weather could have been Flying Minto’s – David Osmond, Martin anything. Today we had much welcomed Fryer and James Minto. rainsqualls and some thunder and lighting Gramps United – Jeff Collins, Stu Doyle in the distance. It was about 14C at 1pm and Trevor Jacobs. when we started. SCT Old Boys – Jim White, Ewen Thompson and Geoff Monro. Race Manager: Ken Eynon Towler Family – Maria, Vanessa, Nelson and Peter Towler. Race Officials: Ian Leves, Bryan Bywong Ladies – Gabby Burns, Marita McCarthy, Miriam McCarthy and Dave Corre, Linda Ivey and Pam Muston. Hobson. Conclusion Race Report: The weather, and that it From the feedback received at the finish was our last Winter event for 2009 and as we hurried to pack away in the rain the Australian Cross Country everyone seemed happy and knew that Championships were being held in they had put in a big effort. It is a great Nowra meant that numbers were low. way to have a solid training session and Also many of our members would not at the same time have a bit of fun. It is know what a Paurlauf Relays is or not easy, but it is a way of injecting a entails. team ethic into a sport, which can be very single minded or focused. It would be Seventeen hardy souls lined up for the good to have more of these as I am sure it event. The object was that we would lifts ones level of fitness and creates great have teams of four runners who have a friendships. relay baton. The baton needs to travel 10k. How the runners divide up the 10k
Canberra Runner 23 ACTCCC RESULTS
Weston Park Saturday, 4th July 2009
Males 8km Name Time Name Time 1. Paul Archer 34:27 8. Richard Hilhorst 38:59 2. Robbie Costmeyer 34:37 9. Ken Eynon 40:40 3. Geoff Moore 34:41 10. John Alcock 41:47 4. Graham Burke 35:18 11. Bryan Thomas 42:22 5. Jim White 35:29 12. Sam Skrzypek 44:26 6. Bernie Millett 35:32 13. Ian Leves 46:16 7. Hugh Moore 37:22 14. Lachlan Lewis 48:19
Females 8km Name Time Name Time 1. Emily Brichacek 27:59 10. Fiona Jorgensen 34:51 2. Andrea Ilakovac 29:49 11. Narelle Smith 35:26 3. Fleur Flanery 30:56 12. Miriam McCarthy 37:41 4. Jodie Barker 31:51 13. Melissa Clarke 38:08 5. Anna Neumaier 32:21 14. Pam Muston 39:21 6. Kathy Southgate 32:28 15. Robyn McClelland 42:28 7. Kate Hodson 32:41 16. Caroline Campbell 43:35 8. Katie Forestier 33:33 17. Sue Counsel 48:27 9. Michelle Wells 34:38 18. Anne Young 52:57
Males 12km Name Time Name Time 1. Alan Craigie 37:55 14. Geoff Lawford 46:39 2. Scott McTaggart 38:02 15. Adrian Kennett 46:44 3. Michael Chapman 40:52 16. Gary Rolfe 46:50 4. Luke Grattan 41:08 17. Ashley Colquhoun 47:00 5. Matthew Riches 41:16 18. Geoff Monro 47:04 6. Nick Horspool 42:24 19. Lance Purdon 48:26 7. Peter Johnson 43:25 20. Steve Nolan 48:37 8. Martin Fryer 44:23 21. Steve Bradford 49:19 9. Trevor Jacobs 44:40 22. Brett Schumacher 49:52 10. James Minto 45:35 23. Ross Gregg 53:07 11. Richard Thomas 46:09 24. Ken White 55:16 12. Wayne Corlis 46:16 25. Yili Zhu 56:44 13. Glenn Smith 46:17 26. Peter Foster 59:47
Canberra Runner 24 Googong Dam Saturday, 11th July 2009
Males 1.2km Name Time 1. William Dyson 8:24
Males 4.2km Name Time Name Time 1. Steve Blair 15:11 5. Tim D'Abrera 23:25 2. Peter Hosking 16:41 6. Ken Eynon 24:10 3. Eu Ho Siew 17:39 7. Graeme Small 26:53 4. Anthony Scott 20:44
Females 4.2km Name Time Name Time 1. Jessamy Hosking 15:34 3. Fiona Jorgensen 17:54 2. Judith May 16:13 4. Kathleen Bleakley 22:39
Males Half Marathon Name Time Name Time 1. Bill Bennett 1:31:37 17. Bernie Millett 1:54:10 2. Chris Helliwell 1:32:12 18. Darren Leseberg 1:54:21 3. David Beaven 1:34:18 19. Patrick Magee 1:56:08 4. Gordon McGurk 1:37:39 20. Simon Wall 1:56:43 5. Andrew Tully 1:38:24 21. Peter Foster 2:02:04 6. Brett Schumacher 1:40:37 22. Kevin Chapman 2:07:40 7. Ben Trevaskis 1:42:46 23. Rohan Hepburn 2:08:18 8. Gary Molineux 1:42:54 24. Matt Vines 2:10:44 9. Dennis Haines 1:43:43 25. Ian Kenny 2:11:23 10. Michael Torley 1:46:07 26. Arnulf Riedl 2:13:55 11. Anthony Cheung 1:47:28 27. Ray Bramwell 2:14:26 12. Fabian Harding 1:48:34 28. Tony Falzarano 2:15:46 13. Matt McKerrow 1:48:35 29. Peter Sinfield 2:24:49 14. Jason Kendall 1:51:21 30. Nick Blackaby 2:28:42 15. Jim White 1:51:39 31. King Ross 2:34:08 16. Chris Mazur 1:53:46 32. Derek Robinson 2:34:21
Canberra Runner 25 Females Half Marathon Name Time Name Time 1. Kate Hodson 1:38:28 8. Debbie Cowell 2:04:24 2. Sandra Oliver 1:43:00 9. Catherine Clegg 2:04:50 3. Jackie Fairweather 1:43:20 10. Janene Kingston 2:08:20 4. Jessica Robson 1:47:57 11. Caroline Campbell 2:18:56 5. Felicity Brown 1:48:14 12. Bronwyn Wiseman 2:20:16 6. Kelley Flood 1:50:10 13. Sally Cobb 2:34:08 7. Elle Knight 1:55:18
Goorooyarroo Saturday, 18th July 2009
Males 1k Name Time Name Time 1. Rohan Hosking 4:17 6. Samuel Torley 5:48 2. Callum Burns 4:18 7. Travis Novak 6:16 3. Finlay McGurk 4:40 8. Charlie Kenna 6:20 4. Simon Hosking 4:57 9. Quinn Dyson 6:32 5. William Dyson 5:36
Females 1k Name Time Name Time 1. Renee Novak 5:40 4. Annabel Scott 6:29 2. Stephanie Torley 5:56 5. Scarlett Kenna 8:19 3. Abby Trevaskis 6:25 6. Halle Novak 10:05
Males 4k Name Time Name Time 1. Jarrett Anthoney 13:38 13. Anthony Cheung 16:34 2. Reilly Shaw 14:22 14. Michael Torley 16:36 3. Christo Dunkley 14:27 15. Robert Dunkley 16:50 4. Conor Sproule 14:34 16. Ian McDonald 17:04 5. Glenn Smith 14:53 17. Jim White 17:19 6. Benedict Aungles 15:05 18. Tim Burns 17:20 7. Reuben Caley 15:20 19. Cameron 17:33 Anderson-Smith 8. Joshua Torley 15:28 20. Jeff Collins 17:40 9. David Wilson 15:31 21. Peter Johnson 18:28 10. Nick Mesher 15:53 22. Geoff Moore 18:31 11. Jamie Hawke 16:08 23. Rowan Dunkley 18:47 12. Paul Torley 16:33 24. Peter Caley 18:47
Canberra Runner 26 Name Time Name Time 25. Graham Burke 19:13 29. Finlay McGurk 24:35 26. Mark Mooney 19:20 30. Gordon McGurk 24:39 27. Nigel Coldrick 19:56 31. Ewen Thompson 24:54 28. Phil Aungles 20:42 32. Leon Richardson 28:44
Females 4k Name Time Name Time 1. Nicola Torley 15:11 14. Susan Hobson 17:31 2. Sarah Lonsdale 15:22 15. Caitlin Hosking 17:38 3. Anna McCormack 15:28 16. Annie Harper 18:05 4. Betsy Anderson- 15:35 17. Heidi Johnston 18:32 Smith 5. Rebekah Sawkins 15:38 18. Lilith Mooney 19:14 6. Alexa Kniley 16:04 19. Nalani Anthoney 19:26 7. Isabelle Scott 16:22 20. Kathleen Bleakley 20:17 8. Ali Sweeney 16:29 21. Emma 20:40 Papantoniou 9. Natalie Tanks 16:35 22. Karen Pegrum 21:56 10. Emily Ryan 16:39 23. Elizabeth Claridge 23:13 11. Kate Haynes 16:43 24. Katherine Caley 23:37 12. Fiona Jorgensen 16:52 25. Monique Dyson 23:39 13. Niluka 17:00 26. Sarah Fien 28:44 Karunasekara
Males 8k Name Time Name Time 1. Nick Walshe 26:57 15. David Hutchinson 31:04 2. Luke Grattan 27:26 16. Bill Bennett 31:11 3. Nick Horspool 27:44 17. Steve Nolan 31:25 4. Scott Imhoff 27:53 18. Andy Hogg 31:33 5. Alexander Tridgell 27:58 19. Geoff Monro 31:36 6. Declan Wilson 28:08 20. Peter Haynes 31:39 7. David Osmond 28:54 21. Gordon McGurk 32:01 8. Peter Johnson 29:09 22. Jason McCrae 32:53 9. Martin Fryer 29:29 23. Nick Mesher 33:26 10. James Minto 29:38 24. Gary Molineux 33:33 11. Trevor Jacobs 29:46 25. Ryan Young 33:47 12. Wayne Corlis 30:04 26. Anthony Cheung 34:51 13. Adrian Kennett 30:05 27. Ian McDonald 34:59 14. Geoff Hawke 30:25 28. Robbie Costmeyer 35:00
Canberra Runner 27
Name Time Name Time 29. Nicholas Vithalis 35:50 35. Ewen Thompson 39:58 30. Geoff Moore 36:09 36. Richard Hilhorst 40:16 31. Eu Ho Siew 36:22 37. Kevin Chapman 40:36 32. Jim White 36:39 38. Bryan McCarthy 48:35 33. Graham Burke 37:25 39. Ross Gregg 51:19 34. David Wilson 38:27
Females 8k Name Time Name Time 1. Emily Brichacek 28:07 11. Kym Chisholm 38:44 2. Shannon Jones 29:55 12. Alison Kirkby 38:51 3. Andrea Ilakovac 30:00 13. Lauren Williams 38:52 4. Fleur Flanery 30:17 14. Janene Kingston 39:11 5. Sarah Fien 34:02 15. Miriam McCarthy 40:13 6. Elizabeth Humphries 34:05 16. Pam Muston 40:30 7. Felicity Brown 34:50 17. Anne Harris 41:21 8. Kate Harris 36:43 18. Caroline Campbell 44:53 9. Louise Sharp 37:12 19. Beryl Lowry 54:58 10. Louisa Lobigs 37:35
Runners Shop Saturday, 1st August 2009
Race Report: Runners Shop 1/5/10 K Races 1 August 2009 Menindee Drive Parkes.
1 K Race. Start on beach near Boat House Restaurant. Run 500 metres out towards Kings Ave Bridge and back.
5 K Race. Start on beach near Boat House Restaurant. Along beach until path at lakes edge behind restaurant. Follow path past Duntroon under Dairy Road about 200 metres until 2.5 K then return.
10 K Race. Same as 5 K course but run additional 500m towards Air Port, turn at 3 K. Then back same course to beach. From beach run under Kings Ave Bridge following cycle path, picking up temporary at Carillion until bottom of Anzac Parade grass area almost to red gravel 8 K turn and back to beach start/finish.
Weather: Sunny dry day, cool and windy as usual at Menindee Drive in Winter.
Race Officials: John Lamb, Nick Mesher, Ted Harrison, Michelle Wells, Maria Navarro, Mark Mooney, Jeff Collins. Extra thanks to Ken Eynon for his help to measure the course and putting out the course markings and to Dave Osmond for the volunteers.
Canberra Runner 28
Race Results. 1K Race. 15 runners did the short race at 12.00pm. Patrick Hill 2.38 was in the boys race followed by Andrew Hosking 2.38 and third place to Callum Burns in 2.50. In the girls race Renee Novak ran 3.51 followed by Natasha Novak 4.35 just ahead of Laura Burns in 4.38. (Turn point may have been short. )
5K Race. 61 runners did the 5k race at 12.15pm. Men’s race was won by Dean Cavuoto in 16.12. Second was Jarrett Anthony in 16.32 with Christo Dunkley third in 17.33. In the women’s race Andrea Ilakovac ran 17.51 followed by Sarah Lonsdale in 18.31 with Nicola Torley next in 18.36.
10K Race. 83 Runners ran the longer 10K race at 1.00pm. The men’s race was won by Philo Saunders in 31.11 with Nick Walshe second in 33.10 with close third by Alan Craigie in 33.52. In the women’s race Jackie Fairweather won in 37.35 closely followed by Fleur Flanery in 37.53 with Jodie Barker third in 39.39.
Males 1km Name Time Name Time 1. Patrick Hill 2:38 6. Lachie Baker 3:02 2. Andrew Hosking 2:38 7. Spencer Burns 3:17 3. Callum Burns 2:50 8. Gwyllym Young 3:20 4. Rohan Hosking 2:51 9. Simon Hosking 3:33 5. Liam Smith 2:59 10. Charlie Kenna 4:01
Females 1km Name Time Name Time 1. Renee Novak 3:51 4. Scarlett Kenna 5:41 2. Natasha Novak 4:33 5. Halle Novak 6:44 3. Laura Burns 4:38
Canberra Runner 29 Males 5km Name Time Name Time 1. Dean Cavuoto 16:12 18. Jim White 21:14 2. Jarrett Anthoney 16:32 19. Geoff Moore 21:20 3. Christo Dunkley 17:33 20. Paul Trumble 21:35 4. Reuben Caley 17:51 21. Unknown Male 22:08 5. Joshua Torley 18:23 22. Ewen Thompson 22:33 6. Jamie Hawke 18:32 23. Graham Burke 23:03 7. Geoff Hawke 18:33 24. Peter Caley 23:07 8. Samuel Tickle 18:49 25. James Minto 23:21 9. Michael Torley 19:05 26. Brian Wenn 23:29 10. Andrew Tully 19:16 27. Andrew Sutcliffe 23:58 11. Thomas Lebang 19:59 28. Nelson Towler 24:20 12. Paul Torley 20:22 29. Hugh Ford 24:21 13. Roger Pilkington 20:27 30. Peter Towler 25:16 14. Anthony Scott 20:28 31. Doug Limbrick 26:00 15. Eu Ho Siew 20:52 32. Gordon McGurk 26:06 16. Cameron 21:00 33. Tim D'Abrera 28:08 Anderson-Smith 17. Glenn Smith 21:08
Females 5km Name Time Name Time 1. Andrea Ilakovac 17:51 15. Christina Thorne 21:30 2. Sarah Lonsdale 18:31 16. Caitlin Hosking 21:36 3. Nicola Torley 18:36 17. Heidi Johnston 21:46 4. Betsy Anderson- 18:56 18. Lilith Mooney 22:00 Smith 5. Rebekah Sawkins 18:58 19. Louisa Lobigs 22:50 6. Rebecca Collis 19:21 20. Susannah Hiron 23:36 7. Kathy Southgate 19:38 21. Emma Papantoniou 23:43 8. Anna McCormack 19:41 22. Kathleen Bleakley 24:41 9. Alexa Kniley 20:00 23. Belinda Cross 25:43 10. Kate Vandenberg 20:39 24. Ruth Chatterton 25:43 11. Isabelle Scott 20:47 25. Karen Pegrum 26:05 12. Miluka 20:48 26. Vanessa Towler 27:06 Karunasekara 13. Elizabeth Hosking 20:56 27. Erin Palisi 27:07 14. Natalie Tanks 21:01 28. Natalie Perry 29:16
Canberra Runner 30 Males 10km Name Time Name Time 1. Philo Saunders 31:11 31. Gary Molineux 40:41 2. Nick Walshe 33:10 32. David Webster 41:16 3. Alan Craigie 33:52 33. Ben Trevaskis 41:20 4. David Osmond 34:16 34. Ian McDonald 41:39 5. Matthew Riches 34:19 35. Des Brown 41:56 6. Luke Grattan 34:49 36. Ross Gregg 42:09 7. Nick Horspool 34:56 37. Hugh Jorgensen 43:02 8. Daudi Somi 35:04 38. Peter Cullen 43:04 9. Alex Miller 35:15 39. Robbie Costmeyer 43:09 10. Andrew Whyte 35:21 40. Nicholas Vithalis 44:10 11. James Minto 35:27 41. Anthony Cheung 44:23 12. Dean Cavuoto 36:18 42. Bernie Millett 44:31 13. Bradley Hetharia 36:19 43. Yili Zhu 45:27 14. Lachlan Dow 36:50 44. Graham Burke 45:51 15. Anthony Kennedy 36:52 45. Jim White 46:17 16. Geoff Hawke 37:06 46. Roger Pilkington 46:23 17. Peter James 37:07 47. Craig Davis 47:48 18. Adrian Kennett 37:12 48. Trevor Jacobs 48:24 19. David Hutchinson 37:45 49. Richard Hilhorst 50:28 20. Scott Irons 38:14 50. Ken Eynon 50:59 21. Gordon McGurk 38:37 51. Charlie Modrak 51:48 22. Geoff Monro 38:46 52. Hugh Ford 51:55 23. Steve Nolan 38:50 53. Bryan Thomas 53:22 24. Chris Helliwell 38:53 54. Scott Yates 54:28 25. Lance Purdon 39:24 55. Peter Trotter 56:47 26. Neil Smith 39:30 56. Geoff Moore 57:07 27. Michael Halling 39:54 57. Ewen Thompson 57:10 28. Daniel Cross 40:00 58. Bryan McCarthy 58:44 29. Richard Faulks 40:12 59. Dave Hobson 61:13 30. Ryan Young 40:40
Females 10km Name Time Name Time 1. Jackie Fairweather 37:35 7. Alison Winsbury 46:38 2. Fleur Flanery 37:53 8. Kate Palisi 46:38 3. Jodie Barker 39:39 9. Kym Chisholm 46:49 4. Judith May 39:57 10. Louise Sharp 46:55 5. Kate Molineaux 40:50 11. Kate Harris 47:00 6. Lauren Williams 44:39 12. Alison Kirkby 47:06
Canberra Runner 31 Name Time Name Time 13. Peta Earley 47:39 19. Trudie Hargrave 52:04 14. Pam Muston 48:04 20. Lynne McDonald 54:17 15. Frances McNamara 48:49 21. Sandra Oliver 55:50 16. Jayne Crossling 50:20 22. Martine Taylor 60:34 17. Miriam McCarthy 50:31 23. Fran Stevens 61:06 18. Anne Harris 51:04 24. Kathleen McLaughlin 75:01
Dunrossil Drive Saturday, 15th August 2009
Males 1km Name Time Name Time 1. Cassidy Shaw 3:47 4. Simon Hosking 5:03 2. Callum Burns 4:24 5. Charlie Kenna 6:04 3. Liam Smith 4:43 6. Oliver James 12:52
Females 1km Name Time Name Time 1. Catherine Neave 5:02 4. Natasha Novak 7:15 2. Stephanie Jones 5:54 5. Scarlett Kenna 8:54 3. Eliza James 6:52 6. Halle Novak 12:36
Males 2.1km Name Time Name Time 1. Christian Fobister 7:44 3. Max Shanahan 9:10 2. Terry Ryan 7:53 4. Eliott Papantoniou 11:44
Females 2.1km Name Time Name Time 1. Natalie Archer 8:05 2. Emma Papantoniou 11:42
Males 4.1km Junior Pointscore Name Time Name Time 1. Eamon Ritchie 13:28 7. Joshua Torley 15:18 2. Jarrett Anthoney 13:49 8. Jamie Hawke 16:26 3. Reuben Caley 14:42 9. Michael Torley 16:33 4. Conor Sproule 14:57 10. Patrick Jackson 16:35 5. Reilly Shaw 15:08 11. Hugh Jorgensen 17:19 6. Samuel Tickle 15:13 12. Cameron 17:43 Anderson-Smith
Canberra Runner 32 Females 4.1km Junior Pointscore
Name Time Name Time 1. Sarah Lonsdale 15:22 10. Sally Coen 17:15 2. Naomi Stewart 15:27 11. Natalie Tanks 17:20
3. Nicola Torley 15:35 12. Ali Sweeney 17:26 4. Rebecca Collis 15:54 13. Fiona Jorgensen 17:28 5. Anna McCormack 16:02 14. Kate Harris 17:49
6. Alexa Kniley 16:11 15. Caitlin Hosking 18:02 7. Betsy Anderson-Smith 16:37 16. Elizabeth Hosking 18:51 8. Emma-Louise Newman 16:39 17. Nalani Anthoney 20:45
9. Kate Haynes 16:48
Males 4.1km Senior Pointscore
Name Time Name Time 1. Nick Walshe 12:47 26. Ross Gregg 16:47 2. Michael Chapman 13:01 27. Robbie Costmeyer 16:50 3. Michael Gosman 13:29 28. Simon Scarano 16:55
4. Andrew Whyte 13:41 29. Gerard Ryan 17:12 5. Bruce Graham 13:45 30. Eu Ho Siew 17:13 6. Luke Grattan 14:20 31. Geoff Moore 17:31 7. James Minto 14:23 32. Ben McCarthy 17:39
8. Glenn Smith 14:36 33. David Webster 17:42 9. Bill Bennett 14:46 34. Paul Trumble 17:53 10. Adrian Kennett 14:56 35. Jim White 17:55 11. Bruce Norton 15:01 36. James Allnutt 18:22 12. Steve Nolan 15:01 37. Damian Rutledge 18:26 13. Ryan Young 15:18 38. Peter Caley 18:33 14. Geoff Monro 15:20 39. Ewen Thompson 19:02 15. Ashley Colquhoun 15:26 40. Hugh Ford 19:16 16. Gordon McGurk 15:30 41. Brian Wenn 19:33 17. Brett Schumacher 15:35 42. Andrew Sutcliffe 19:38 18. Geoff Hawke 15:48 43. Nelson Towler 20:10 19. Michael Martin 15:57 44. Ken Eynon 20:26 20. Des Brown 16:05 45. Bryan Thomas 21:26 21. Ben Trevaskis 16:17 46. John Bienkiewicz 23:56
22. Jason McCrae 16:23 47. Bryan McCarthy 24:01 23. Andrew Tully 16:28 48. Dave Hobson 24:34 24. Rodger Shanahan 16:35 49. Trevor Jacobs 26:32
25. Paul Torley 16:40
Canberra Runner 33 Females 4.1km Senior Pointscore
Name Time Name Time 1. Andrea Ilakovac 14:50 9. Susannah Hiron 18:54 2. Hannah Flannery 15:11 10. Pam Muston 19:05 3. Kathy Southgate 15:52 11. Jenny Lawford 19:42 4. Kate Vandenberg 17:43 12. Ruth Chatterton 20:50 5. Belinda Lawford 18:01 13. Karen Pegrum 22:30 6. Heidi Johnston 18:27 14. Vanessa Towler 23:05 7. Louisa Lobigs 18:38 15. Maria Navarro 23:46 8. Miriam McCarthy 18:45 16. Kay Walker 29:06
Mount Majura Saturday, 22nd August 2009
Males 1km
Name Time Name Time
1. Callum Burns 4:31 6. Simon Hosking 5:28 2. Rohan Hosking 4:37 7. William Dyson 6:01 3. Aaron Passioura 4:52 8. Charlie Kenna 6:46 4. Liam Smith 5:13 9. Quinn Dyson 7:03 5. Gwyllym Young 5:23
Females 1km Name Time Name Time 1. Grace Murphy 5:34 4. Tayla Paton 8:12 2. Katya Zygadlo 6:19 5. Scarlett Kenna 9:09 3. Laura Burns 7:01 6. Alyssa Paton 9:37
Males 2.5km Name Time Name Time 1. Greg Hosking 10:35 10. Andrew Hosking 14:50 2. Christo Dunkley 10:51 11. Peter Towler 15:56 3. Glenn Smith 11:17 12. Nicholas Allnutt 17:16 4. Robert Dunkley 11:54 13. Tim D'Abrera 17:47 5. Jamie Hawke 11:59 14. Ian Leves 17:56 6. Geoff Hawke 12:04 15. Ken Eynon 17:57 7. Cameron 12:45 16. William Dyson 22:29 Anderson-Smith 8. Rowan Dunkley 12:59 17. Glen Dyson 22:29 9. Nelson Towler 14:44
Canberra Runner 34 Females 2.5km Name Time Name Time 1. Betsy Anderson- 11:42 7. Caitlin Hosking 13:27 Smith 2. Anna McCormack 11:46 8. Heidi Johnston 14:45 3. Alexa Kniley 12:10 9. Kathleen Bleakley 15:49 4. Ali Sweeney 12:21 10. Vanessa Towler 16:46 5. Niluka 12:32 11. Maria Navarro 17:26 Karunasekara 6. Elizabeth Hosking 12:48 12. Sue Paton 19:18
Males 5km Name Time Name Time 1. David Hutchinson 17:55 11. Ben Trevaskis 20:51 2. Lachlan Dow 18:19 12. Steve Karvelas 21:00 3. Chris Helliwell 19:17 13. Hugh Jorgensen 21:08 4. Ryan Young 19:19 14. Jeff Collins 22:21 5. Hilton Williams 19:30 15. Paul Trumble 22:51 6. Michael Martin 19:54 16. James Allnutt 23:20 7. Jason McCrae 20:07 17. Keith Bradley 24:36 8. Brett Schumacher 20:21 18. Richard Hilhorst 24:49 9. Patrick Kluth 20:25 19. John Bienkiewicz 29:42 10. Andrew Tully 20:36 20. Ian Leves 30:44
Females 5km Name Time Name Time 1. Andrea Ilakovac 18:52 7. Frances McNamara 22:27 2. Elizabeth Humphries 20:43 8. Kym Chisholm 22:55 3. Jodie Barker 20:58 9. Heidi Johnston 24:07 4. Sandra Oliver 21:05 10. Sherryl Greathead 30:29 5. Fiona Jorgensen 21:40 11. Beryl Lowry 34:33 6. Kate Vandenberg 21:52
Boat House East Tuesday, 3rd November 2009
Males 2km Name Time Name Time 1. Conor Sproule 6:26 5. Callum Burns 8:24 2. Liam Sproule 7:22 6. Luke Palisi 8:53 3. Joshua Torley 7:39 7. Henry Wallace 9:23 4. Max Graham 7:40 8. Ben McGinness 9:43
Canberra Runner 35
Name Time Name Time 9. Gwyllym Young 9:46 12. Daniel Dreher 11:23 10. Spencer Burns 10:12 13. Tim Burns 12:08 11. Travis Ey 10:16
Females 2km Name Time Name Time 1. Natalie Tanks 7:24 6. Shevaun Ey 10:42 2. Olivia Fogarty 7:45 7. Rebecca Dreher 11:22 3. Erin Palisi 9:20 8. Laura Burns 12:07 4. Elloise McClusky 10:07 9. Amanda Wallace 12:30 5. Julia Sproule 10:41
Males 5km Name Time Name Time 1. John Winsbury 15:43 27. Geoff Moore 20:58 2. Nick Walshe 15:48 28. Eu Ho Siew 21:11 3. Bruce Graham 16:14 29. Jim White 21:26 4. Stuart Doyle 16:44 30. Joe Andrews 21:32 5. Bradley Hetharia 17:14 31. Simon Louis 21:33 6. Kiaran Kirk 17:33 32. Toby Graham 21:34 7. Adrian Kennett 17:40 33. Paul Trumble 22:01 8. James Humphreys 17:43 34. Robert Ey 22:28 9. Ian Dias 18:02 35. Roger Pilkington 22:29 10. Peter Zygadlo 18:14 36. Nelson Towler 22:50 11. Steve Rohan-Jones 18:24 37. Peter Caley 22:51 12. Daniel Cross 18:35 38. Craig Davis 22:54 13. Trevor Jacobs 18:39 39. Graeme McDean 22:56 14. Ryan Young 19:01 40. Ewen Thompson 22:57 15. Tony Hrstic 19:05 41. Hugh Ford 22:59 16. Jason McCrae 19:11 42. Grant McDonald 23:14 17. Geoff Monro 19:16 43. Charlie Modrak 23:39 18. Andrew Tully 19:20 44. Clayton Grant 23:52 19. Steve Bradford 19:36 45. Terry Levings 24:08 20. Paul Torley 19:38 46. Zac Blakemore 24:22 21. Scott Gurney 19:41 47. Liam Steel 24:25 22. Alistair McClusky 19:47 48. Don Roach 24:33 23. Hugh Jorgensen 20:15 49. Lloyd Donnelly 24:53 24. Steve Richardson 20:32 50. James Graham 25:26 25. Graeme Andrews 20:54 51. Nicholas McGinness 25:40 26. Ross Gregg 20:56 52. Paul Palisi 26:29 Canberra Runner 36 Name Time Name Time 53. Mick Charlton 26:53 58. Kris Modrak 28:57 54. Peter Towler 26:54 59. John Andrews 30:59 55. Geoffrey Wardrobe 26:55 60. Nick Blackaby 31:18 56. Benjamin Crossman 28:12 61. Brett Spaven 38:20 57. Connor McDean 28:54
Females 5km Name Time Name Time 1. Sarah Fien 19:17 24. Susan Dreher 25:37 2. Kate Vandenberg 20:55 25. Caroline Campbell 25:46 3. Louise Sharp 21:08 26. Margot McGinness 25:52 4. Belinda Farrelly 21:53 27. Dianne Fox 26:39 5. Pam Muston 22:08 28. Mary Ann Busteed 26:48 6. Sandra Oliver 22:14 29. Kristina Hoy 27:07 7. Kate Palisi 22:18 30. Danielle Louis 27:23 8. Michelle Morgan 22:19 31. Maria Navarro 27:25 9. Heidi Johnston 22:23 32. Ruth Baussmann 27:27 10. Melissa McClusky 22:26 33. Robyn Booth 27:49 11. Miriam McCarthy 22:33 34. Jen Dalton 28:20 12. Janene Kingston 22:34 35. Gabrielle Burns 28:27 13. Susannah Hiron 22:36 36. Carolyn Young 28:28 14. Vanessa Palmer 22:55 37. Prue Bradford 28:51 15. Carol Ey 23:01 38. Mary McDonald 28:52 16. Christine Sproule 23:08 39. Katherine Caley 28:53 17. Luisa Ryan 23:29 40. Susan Cuddy 28:54 18. Kathleen Bleakley 23:57 41. Lynne McDonald 29:12 19. Krissi Brewster 24:23 42. Fiona Gordon 31:01 20. Tanya Jones 24:51 43. Miriam Sikkema 32:13 21. Meredith Boroky 25:20 44. Lauren McDean 33:55 22. Hannah Dreher 25:34 45. Bethany Chadwick 34:05 23. Vanessa Towler 25:35 46. Dianne McDean 34:37
Barrenjoey Drive Tuesday, 10th November 2009
Males 2km Name Time Name Time 1. Conor Sproule 6:50 5. Luke Palisi 9:21 2. Liam Sproule 8:00 6. Ben McGinness 10:00 3. Andrew Hosking 8:52 7. Henry Wallace 10:05 4. Rohan Hosking 8:54 8. Gwyllym Young 10:16
Canberra Runner 37 Name Time Name Time 9. Daniel Dreher 11:35 11. Scott Gledhill 13:50 10. Geoff Barker 11:59 12. Ken Eynon 14:21
Females 2km Name Time Name Time 1. Rebekah Sawkins 7:34 8. Clare Campbell 11:35 2. Natalie Tanks 8:01 9. Jessica Caley 12:18 3. Allison White 9:14 10. Julia Sproule 12:42 4. Rebecca Dreher 9:20 11. Amanda Wallace 13:30 5. Erin Palisi 9:37 12. Martha Gledhill-Tuite 13:49 6. Nadine Szydlik 9:49 13. Marianne Eynon 14:22 7. Bohdana Szydlik 9:51
Males 5km Name Time Name Time 1. Julian Dent 16:37 27. Paul Trumble 23:03 2. John Winsbury 16:40 28. Jim White 23:05 3. Stuart Doyle 17:28 29. Bob Harlow 23:13 4. Peter James 18:26 30. Hugh Ford 23:51 5. Kiaran Kirk 18:29 31. Geoff Moore 23:59 6. Bradley Hetharia 18:31 32. Nelson Towler 24:09 7. James Humphreys 18:45 33. Kristian Perussich 24:16 8. Ian Dias 18:46 34. Mick Horan 24:29 9. Bill Bennett 18:47 35. Robert Ey 24:46 10. Chris Helliwell 19:07 36. Craig Davis 24:53 11. Peter Zygadlo 19:10 37. Clayton Grant 25:35 12. Tony Hrstic 19:31 38. Andrew Sutcliffe 25:36 13. Simon Claringbold 19:33 39. Benjamin Crossman 25:37 14. Daniel Striegl 19:35 40. Bill Szydlik 25:47 15. Geoff Monro 19:54 41. Graeme Patrick 25:49 16. Michael Torley 20:17 42. Allanah Dieher 25:51 17. Scott Gurney 20:37 43. Terry Levings 26:07 18. Ryan Young 20:40 44. Peter Towler 26:23 19. Paul Torley 20:41 45. Robert Solomon 26:40 20. Hugh Jorgensen 21:29 46. Geoffrey Ledger 26:45 21. Mark Allison 22:14 47. Nic McGinness 27:22 22. Graeme Andrews 22:16 48. Neil Boden 27:23 23. Simon Louis 22:19 49. Mick Charlton 27:51 24. Robert Scott 22:28 50. Michael Brown 28:23 25. Andrew Morris 22:46 51. Jose Zapata 28:37 26. Trevor Jacobs 22:59 52. Kevin Chapman 28:42 Canberra Runner 38 Name Time Name Time 53. Peter Caley 30:49 56. Brian Wenn 32:25 54. Attlee Jones 31:00 57. Nick Blackaby 32:33 55. Dave Hobson 31:01 58. John Bienkiewicz 33:29
Females 5km Name Time Name Time 1. Felicity Brown 21:43 23. Krissi Brewster 27:14 2. Louise Sharp 21:51 24. Mary Ann Busteed 27:31 3. Kate Vandenberg 22:15 25. Vanessa Towler 27:35 4. Mace Neve 22:18 26. Susan Dreher 27:37 5. Belinda Farrelly 23:06 27. Margot McGinness 27:54 6. Sandra Oliver 23:17 28. Cathy Montalto 28:20 7. Susannah Hiron 23:21 29. Danielle Louis 28:48 8. Pam Muston 23:26 30. Ruth Baussmann 28:55 9. Susie Kluth 24:03 31. Karen Sutcliffe 28:57 10. Michelle Morgan 24:04 32. Lynne McDonald 29:20 11. Melissa McClusky 24:10 33. Robyn Booth 30:40 12. Kate Palisi 24:35 34. Kristina Hoy 30:43 13. Christine Sproule 24:41 35. Gabrielle Burns 30:46 14. Luisa Ryan 24:59 36. Katherine Caley 30:47 15. Miriam McCarthy 25:05 37. Carolyn Young 30:54 16. Janene Kingston 25:14 38. Kym Chisholm 31:00 17. Adrienne Andrews 25:52 39. Jen Dalton 31:51 18. Tanya Jones 25:54 40. Margaret McSpadden 32:24 19. Carla Mazur 26:19 41. Katrin Wenn 32:25 20. Bonnie Andrews 26:29 42. Fiona Gordon 35:02 21. Kathleen Bleakley 26:38 43. Bethany Chadwick 37:35 22. Anna Fox 27:13
Weston Park Tuesday, 17th November 2009
Males 2km Name Time Name Time 1. Conor Sproule 6:53 5. Joshua Kluth 19:21 2. Liam Sproule 7:56 6. Gwyllym Young 22:57 3. Max Graham 8:17 7. Simon Hosking 22:57 4. Geoff Barker 13:05 8. Ken Eynon 24:51
Canberra Runner 39 Females 2km Name Time Name Time 1. Shevaun Ey 11:23 5. Marianne Eynon 15:06 2. Eliza James 13:34 6. Josephine Kulesz 16:09 3. Katya Zygadlo 13:46 7. Rebecca Dreher 21:32 4. Liana Williams 14:19 8. Julia Sproule 24:35
Males 5km Name Time Name Time 1. John Winsbury 15:46 33. Jim White 21:46 2. Bruce Graham 16:21 34. Brian McLachlan 21:52 3. Stuart Doyle 16:39 35. Kristian Perussich 21:55 4. Kiaran Kirk 17:15 36. Graham Burke 21:56 5. James Humphreys 17:17 37. Clayton Grant 21:57 6. Peter James 17:54 38. Hugh Ford 22:30 7. David Osmond 17:56 39. Chris Mazur 22:40 8. Chris Helliwell 18:02 40. Nelson Towler 22:50 9. Anthony Kennedy 18:14 41. Craig Davis 23:13 10. Ben Rattray 18:23 42. Robert Ey 23:21 11. Ian Dias 18:27 43. Bob Harlow 23:23 12. Simon Claringbold 18:37 44. Patrick Whyte 23:29 13. Michael Torley 18:38 45. Graeme Patrick 23:34 14. Ryan Young 18:46 46. Heath Pearce 23:37 15. Geoff Monro 18:46 47. Charlie Modrak 23:40 16. Andrew Tully 18:54 48. Terry Levings 24:05 17. Scott Gurney 19:02 49. Ewen Thompson 24:20 18. Jedd Andrews 19:17 50. Brian Wenn 24:25 19. Dylan McLachlan 19:42 51. Andrew Sutcliffe 24:30 20. Paul Torley 19:47 52. Lloyd Donnelly 24:37 21. Alistair McClusky 19:59 53. Geoffrey Ledger 24:38 22. Anthony Scott 20:05 54. Scott Yates 24:44 23. Hugh Jorgensen 20:21 55. Peter Towler 24:45 24. Paul Tilse 20:35 56. Robert Solomon 24:54 25. Martin Pogson 20:47 57. Rohan Hosking 25:18 26. Andrew Morris 20:53 58. Neil Boden 25:31 27. Simon Louis 20:57 59. Dylan Griffiths 25:44 28. Paul Trumble 21:16 60. Don Roach 25:47 29. Eu Ho Siew 21:16 61. James Graham 26:00 30. Mick Horan 21:20 62. Jose Zapata 26:11 31. Graeme Andrews 21:24 63. Luke Palisi 26:36 32. Trevor Jacobs 21:33 64. Benjamin Crossman 28:03
Canberra Runner 40 Name Time Name Time 65. Nick Blackaby 28:47 68. Mick Charlton 31:03 66. Ian Leves 29:28 69. Henry Wallace 31:38 67. Dave Hobson 29:33
Females 5km Name Time Name Time 1. Nicola Torley 19:45 24. Susan Dreher 25:01 2. Kate Molineaux 19:56 25. Vanessa Towler 25:28 3. Elizabeth Humphries 20:00 26. Mary Ann Busteed 25:56 4. Felicity Brown 20:01 27. Errika Meades 25:57 5. Mace Neve 20:46 28. Kristina Hoy 26:10 6. Melissa Clarke 21:32 29. Romy Hurwitz 26:20 7. Pam Muston 22:02 30. Erin Palisi 26:38 8. Kerrie Bremner 22:14 31. Ruth Baussmann 26:42 9. Susie Kluth 22:25 32. Belinda Cross 26:46 10. Michelle Morgan 22:27 33. Danielle Louis 27:29 11. Teresa Barker 22:30 34. Gabrielle Burns 28:01 12. Kate Palisi 22:35 35. Jessica Wallace 28:08 13. Janene Kingston 22:36 36. Carolyn Young 28:09 14. Melissa McClusky 22:47 37. Clare Campbell 28:10 15. Hannah Dreher 23:17 38. Mary McDonald 28:12 16. Allison White 23:20 39. Lauren Stevens 28:15 17. Christine Sproule 23:24 40. Robyn Booth 28:20 18. Sandra Oliver 23:25 41. Lynne McDonald 28:25 19. Carol Ey 23:47 42. Jen Dalton 28:40 20. Adrienne Andrews 24:02 43. Margaret McSpadden 29:42 21. Jo Lane 24:24 44. Amanda Zygadlo 32:54 22. Carla Mazur 24:44 45. Bethany Chadwick 35:29 23. Judith Pogson 24:58
Boat House East Tuesday, 24th November 2009
Males 2km Name Time Name Time 1. Conor Sproule 6:25 6. Luke Palisi 8:28 2. Liam Sproule 7:33 7. Henry Wallace 9:11 3. Callum Burns 8:07 8. Gwyllym Young 9:38 4. Rohan Hosking 8:08 9. Spencer Burns 10:04 5. Dylan Griffiths 8:20 10. Daniel Dreher 10:28
Canberra Runner 41 Name Time Name Time 11. Geoff Barker 10:54 14. Quinn Dyson 16:03 12. Scott Gledhill 12:14 15. Oliver James 24:26 13. William Dyson 12:51
Females 2km Name Time Name Time 1. Rebekah Sawkins 7:17 7. Julia Sproule 10:58 2. Bonnie Andrews 8:12 8. Amanda Wallace 12:08 3. Rebecca Dreher 8:47 9. Eliza James 12:09 4. Erin Palisi 9:03 10. Martha Gledhill-Tuite 12:12 5. Jessica Wallace 9:07 11. Joanne Griffiths 14:12 6. Clare Campbell 9:48 12. Josephine Kulesz 14:14
Males 5km Name Time Name Time 1. Nick Walshe 15:58 26. Paul Trumble 21:00 2. John Winsbury 16:03 27. Toby Graham 21:01 3. Nick Horspool 16:06 28. Graham Burke 21:14 4. Bruce Graham 16:07 29. Jim White 21:25 5. Stuart Doyle 16:30 30. Simon Louis 21:26 6. David Osmond 16:49 31. Kristian Perussich 21:27 7. Grant Bluett 16:58 32. Hugh Ford 22:12 8. Bradley Hetharia 17:09 33. Robert Ey 22:14 9. James Humphreys 17:19 34. Craig Davis 22:25 10. James Minto 17:25 35. Patrick Whyte 22:43 11. Ben Rattray 17:44 36. Charlie Modrak 23:42 12. Ian Dias 17:49 37. Lloyd Donnelly 23:45 13. Peter James 17:50 38. Russell Wenholz 23:54 14. Chris Helliwell 17:55 39. Don Roach 23:59 15. Peter Zygadlo 17:57 40. Graeme Patrick 24:03 16. Daniel Striegl 18:28 41. Robert Solomon 24:15 17. Simon Claringbold 18:31 42. Terry Levings 24:26 18. Geoff Monro 18:50 43. Nic McGinness 24:36 19. Andrew Tully 18:55 44. Andrew Sutcliffe 24:49 20. Jedd Andrews 18:59 45. James Graham 25:00 21. Scott Gurney 19:04 46. Jose Zapata 25:43 22. Ryan Young 19:05 47. Kevin Chapman 26:39 23. Ian McDonald 19:39 48. Geoff Griffiths 26:57 24. Hugh Jorgensen 20:17 49. Benjamin Crossman 27:22 25. Martin Pogson 20:32 50. Ian Leves 28:24
Canberra Runner 42 Name Time Name Time 51. Nick Blackaby 28:44 54. Ken Eynon 31:42 52. Scott Yates 29:45 55. Geoffrey Ledger 33:45 53. Dave Hobson 31:41 56. Brett Spaven 33:50
Females 5km Name Time Name Time 1. Elizabeth Humphries 19:21 24. Allison White 23:37 2. Felicity Brown 19:38 25. Jo Lane 24:08 3. Kate Vandenberg 20:20 26. Judith Pogson 24:18 4. Mace Neve 20:56 27. Caroline Campbell 24:59 5. Sandra Oliver 21:19 28. Susan Dreher 25:03 6. Kym Chisholm 21:28 29. Cathy Montalto 25:06 7. Heidi Johnston 21:31 30. Errika Meades 25:08 8. Louise Sharp 21:35 31. Meredith Boroky 25:23 9. Kerrie Bremner 21:41 32. Margot McGinness 25:45 10. Melissa Clarke 21:43 33. Ruth Baussmann 26:36 11. Teresa Barker 21:45 34. Kaaren Sutcliffe 26:51 12. Pam Muston 22:02 35. Lynne McDonald 27:02 13. Michelle Morgan 22:04 36. Lauren Stevens 27:40 14. Kate Palisi 22:07 37. Gabrielle Burns 27:44 15. Susannah Hiron 22:11 38. Robyn Booth 27:46 16. Belinda Farrelly 22:22 39. Jen Dalton 28:13 17. Thea Zimpel 22:30 40. Margaret McSpadden 29:33 18. Alison Kirkby 22:46 41. Katrin Wenn 29:37 19. Vanessa Palmer 22:52 42. Beryl Lowry 32:26 20. Christine Sproule 23:09 43. Shevaun Ey 32:50 21. Carol Ey 23:12 44. Adele Yates 32:53 22. Adrienne Andrews 23:22 45. Bethany Chadwick 33:45 23. Hannah Dreher 23:27 46. Amanda Zygadlo 36:53
Weston Park Tuesday, 1st December 2009
Males 2km Name Time Name Time 1. Conor Sproule 6:37 7. Spencer Burns 10:13 2. Liam Sproule 7:32 8. Daniel Dreher 10:18 3. Dylan Griffiths 8:13 9. Leo Shanahan 10:19 4. Callum Burns 8:15 10. Geoff Barker 12:22 5. Max Shanahan 8:20 11. Ethan Whyte 13:36 6. Henry Wallace 9:32 12. Scott Gledhill 14:05
Canberra Runner 43 Females 2km Name Time Name Time 1. Bonnie Andrews 8:08 6. Josephine (Jo) Whyte 13:36 2. Rebecca Dreher 9:04 7. Eliza James 14:04 3. Julia Sproule 11:46 8. Josephine Kulesz 14:52 4. Martha Gledhill-Tuite 11:49 9. Isabelle Whyte 17:10 5. Joanne Griffiths 12:16 10. Shanika Robinson 17:10
Males 5km Name Time Name Time 1. John Winsbury 16:29 26. Mark Allison 22:04 2. Bruce Graham 17:09 27. Graham Burke 22:21 3. David Hutchinson 17:19 28. Jim White 22:31 4. Rohan Lowry 17:22 29. Brian McLachlan 22:44 5. Stuart Doyle 17:26 30. Nelson Towler 23:30 6. Bradley Hetharia 18:11 31. Patrick Whyte 23:32 7. Ben Rattray 18:29 32. Clayton Grant 23:51 8. Peter James 18:37 33. Chris Huet 24:12 9. James Humphreys 18:47 34. Graeme Patrick 24:37 10. Anthony Scott 18:55 35. Don Roach 25:02 11. Simon Claringbold 19:08 36. Andrew Sutcliffe 25:18 12. Peter Zygadlo 19:11 37. Brian Wenn 25:41 13. Pete Beacroft 19:15 38. Nic McGinness 25:53 14. Trevor Jacobs 19:40 39. Clinton Porteous 26:17 15. Tony Hrstic 19:48 40. Peter Towler 26:23 16. David Osmond 19:56 41. Robert Ey 26:39 17. Dylan McLachlan 20:12 42. Ewen Thompson 27:01 18. Andrew Morris 20:54 43. Charlie Modrak 27:31 19. Hugh Jorgensen 20:58 44. Geoff Griffiths 27:54 20. Paul Tilse 21:34 45. Ken Eynon 28:26 21. Graeme Andrews 21:41 46. Ian Leves 28:27 22. Paul Trumble 21:44 47. Michael Brown 30:42 23. Robbie Costmeyer 21:45 48. Nick Blackaby 34:08 24. Geoff Moore 21:48 49. Geoffrey Ledger 35:22 25. Mick Horan 21:55
Females 5km Name Time Name Time 1. Elizabeth Humphries 20:17 5. Susannah Hiron 22:54 2. Kate Vandenberg 21:46 6. Kerrie Bremner 22:59 3. Mace Neve 22:06 7. Heidi Johnston 23:00 4. Louise Sharp 22:06 8. Kym Chisholm 23:01
Canberra Runner 44 Name Time Name Time 9. Pam Muston 23:08 24. Krissi Brewster 26:28 10. Sandra Oliver 23:33 25. Susan Dreher 26:42 11. Michelle Morgan 23:35 26. Vanessa Towler 27:17 12. Christine Sproule 23:54 27. Kristina Hoy 27:59 13. Miriam McCarthy 24:00 28. Caroline Campbell 28:48 14. Maria O'Reilly 24:01 29. Lynne McDonald 29:00 15. Lauren Williams 24:02 30. Robyn Booth 29:23 16. Janene Kingston 24:42 31. Carolyn Young 29:44 17. Vanessa Palmer 24:45 32. Gabrielle Burns 29:44 18. Luisa Ryan 25:03 33. Jen Dalton 30:42 19. Jo Lane 25:15 34. Margaret McSpadden 31:29 20. Hannah Dreher 25:31 35. Vivienne Thom 33:49 21. Judith Pogson 25:33 36. Fiona Gordon 33:56 22. Tanya Jones 26:03 37. Bethany Chadwick 35:21 23. Clea Porteous 26:16
Christmas Relays Tuesday, 8th December 2009
Teams of 10 Place Team Name Time 1. Bilby Ah Ums 52:12 2. South Canberra Tugg A 56:14 3. Northside Boyz & Gals 59:12 4. Woden Harriers 1:01:36 5. Almost Vets 1:15:15
Teams of 8 Place Team Name Time 1. ACTRUN Flying 43:26 2. Bilbys Put Together 46:33 3. Weston Creek 49:38 4. ACT Run Seedy 49:48 5. Biblys Novice Runners 51:12 6. CEA Snails 52:27 7. Bilbys Nixon and Thorne 52:47 9. Bilbys No Thrills 56:24 10. Wamboin Wonders 57:32 11. Bilby Babes 1:01:32 12. Bilbys Babes 1:04:40 13. Wallaroo Kangaroos 1:08:20 Canberra Runner 45
Individual Times – Males Name Time Name Time 1. Michael Harrison 4:31 42. Rodger Shanahan 5:48 2. Greg Hosking 4:43 43. Mick Horan 5:49 3. David Hutchinson 4:46 44. Ben Barr 5:50 4. Michael Harrison 4:49 45. Gary Rolfe 5:55 5. David Hutchinson 4:50 46. Paul McKay 5:56 6. Nuru Somi 4:50 47. Brad Palmer 5:56 7. Hugh Lennon 4:53 48. Ben Barr 5:56 8. Nick Horspool 4:53 49. Graham Atkins 5:57 9. Nuru Somi 4:53 50. Graham Atkins 5:57 10. David Hutchinson 4:56 51. Rodger Shanahan 5:58 11. Hugh Lennon 4:57 52. Gary Rolfe 6:00 12. Nick Horspool 4:58 53. Paul McKay 6:00 13. Luke Roberts 4:59 54. Phil Walker 6:03 14. David Osmond 5:01 55. Phil Walker 6:03 15. Stuart Doyle 5:04 56. Gerard Ryan 6:08 16. Rohan Lowry 5:07 57. Peter Young 6:11 17. Stuart Doyle 5:08 58. Troy Hitchins 6:13 18. Callum McClusky 5:14 59. Iain Cox 6:15 19. David Shepherd 5:16 60. Benjamin Crossman 6:19 20. Luke Grattan 5:19 61. Iain Cox 6:19 21. David Shepherd 5:22 62. Paul Veldkamp 6:20 22. Mark Toyer 5:23 63. Paul Veldkamp 6:20 23. Martin Fryer 5:25 64. Desmond Ko 6:22 24. Martin Fryer 5:26 65. Mark Smethurst 6:23 25. Ryan Young 5:27 66. Benjamin Crossman 6:26 26. Mark Toyer 5:28 67. Nelson Towler 6:29 27. David Osmond 5:28 68. Graham Burke 6:29 28. Alistair McClusky 5:28 69. Jim White 6:33 29. Ian McDonald 5:30 70. Jim White 6:36 30. Alistair McClusky 5:33 71. Ian Boyd 6:36 31. Trevor Jacobs 5:33 72. Desmond Ko 6:37 32. Simon Claringbold 5:35 73. Callum Burns 6:40 33. Geoff Monro 5:37 74. Paul Mason 6:42 34. Trevor Jacobs 5:38 75. Callum Burns 6:42 35. Simon Claringbold 5:38 76. Ken Eynon 6:42 36. Luke Grattan 5:40 77. Troy Hitchins 6:43 37. John Lamb 5:41 78. Shaun Hamilton 6:46 38. Peter Cullen 5:44 79. Scott Yates 6:51 39. Alex Carder 5:44 80. Max Tranter 7:00 40. Brad Palmer 5:45 81. Max Tranter 7:02 41. Callum McClusky 5:48 82. Charlie Modrak 7:04
Canberra Runner 46
Name Time Name Time 83. Shaun Hamilton 7:04 91. Scott Yates 7:31 84. Michael Rawson 7:05 92. Paul Barrie 7:35 85. Dylan Griffiths 7:07 93. Ian Leves 7:45 86. Paul Barrie 7:13 94. Leo Shanahan 8:16 87. Dylan Griffiths 7:15 95. Geoff Griffiths 8:17 88. Peter Towler 7:19 96. Geoff Griffiths 8:26 89. Paul Barrie 7:19 97. Brett Spaven 8:36 90. Tom Smethurst 7:20 98. Rob Tranter 8:39
Individual Times – Females Name Time Name Time 1. Jessamy Hosking 5:17 31. Jo Allison 6:48 2. Betsy Anderson-Smith 5:38 32. Alison Kirkby 6:48 3. Anna McCormack 5:40 33. Jennifer Dixon 6:50 4. Elizabeth Humphries 5:49 34. Alison Kirkby 6:50 5. Elizabeth Humphries 5:54 35. Lauren Williams 6:51 6. Kate Agnew 5:57 36. Miriam McCarthy 6:51 7. Elizabeth Humphries 5:58 37. Alison Kirkby 6:55 8. Alexa Knitley 5:58 38. Jennifer Dixon 6:56 9. Elizabeth Hosking 6:04 39. Robin Grover 6:56 10. Kate Agnew 6:07 40. Pam Muston 6:57 11. Lilith Mooney 6:08 41. Maria Donohue 7:00 12. Caitlin Hosking 6:11 42. Emma Fielder 7:13 13. Heidi Johnston 6:12 43. Deciana Speckman 7:16 14. Melissa Carters 6:18 44. Reza Jahromi 7:17 15. Rachelle Ellis- 6:22 45. Jessica Faulks 7:17 Brownlee 16. Julie M Quinn 6:24 46. Kate Ar 7:20 17. Julie M Quinn 6:25 47. Jessica Faulks 7:26 18. Melissa Carters 6:25 48. Vanessa Towler 7:26 19. Melissa Clarke 6:27 49. Emma Fielder 7:27 20. Susannah Hiros 6:28 50. Deciana Speckman 7:27 21. Susannah Hiros 6:33 51. Michelle Kennedy 7:28 22. Jennifer Dixon 6:35 52. Michelle Kennedy 7:36 23. Kate Lennox 6:36 53. Kate Ar 7:37 24. Ranie Soukieh 6:36 54. Helen Mains 7:40 25. Christina Thorne 6:40 55. Elle McCluskey 7:44 26. Christina Thorne 6:42 56. Audrey Gormley 7:49 27. Kate Lennox 6:42 57. Erin Barry 7:55 28. Christina Thorne 6:42 58. Carolyn Young 7:58 29. Jennifer Dixon 6:44 59. Gabrielle Burns 8:06 30. Christina Thorne 6:48 60. Jen Dalton 8:07
Canberra Runner 47
Name Time Name Time 61. Carolyn Young 8:11 67. Mars Barrie 9:25 62. Gabrielle Burns 8:12 68. Mars Barrie 9:43 63. Erin Barry 8:18 69. Kim Crawley 9:52 64. Chrissy Duke 8:32 70. Josephine Kulesz 11:28 65. Chrissy Duke 8:33 71. Lois Griffiths 12:12 66. Kim Crawley 8:55 72. Joanne Griffiths 14:05
Women & Girls Jogalong JULY JOGALONG
With the July Jogalong coinciding with the beginning of the school holidays, numbers were down across the three events compared with previous months.
In the 6 kilometre handicap event, the winner was Wendy Jaensch in 46 mins 00 secs. It was the first time Wendy has been placed in the event after 21 starts stretching back to November 2001. Having come in second in a time of 46 mins 12 secs, Merilyn Bassett was amongst the placings for the third time this year. The handicapper promises to deal with her once and for all this time!! Third place went to Fiona Johnstone in a personal best time of 33 mins 07 secs and it follows her win in the event in February this year.
The fastest time of the day of 24 mins 54 secs was again recorded by Betsy Anderson- Smith.
In the 3 kilometre mixed event, Ben Watson again recorded the fastest time of 11mins 57secs. Nelson Towler was second fastest in 15 mins 54 secs while Lily Apps was third.
In the Minijog, the course was shortened somewhat due to work on the course. Accordingly, the times were a little faster than usual. First across the line and the winner on handicap was Isobel McDonald. Hannah Sowry and Finlay McGurk came second and third respectively.
POINTSCORE COMPETITION
There was little change at the top of the annual pointscore competition table after the July event. Diann Bramwell has maintained her good lead after six very consistent runs. Des Butler has moved into second spot 33 points behind Diann while Lorna Burdon and Lorraine Jansen are equal third, 15 points further back. With the best six runs counting in the competition, there may well be further significant changes in the months ahead. Most likely to move over the next few months are those people who have so far only completed four or five runs.
Canberra Runner 48 Jogalong Results 1 Mary Ann Busteed 33:03, 2 Josephine Hermans 37:45, 3 Thao Walker 36:16, 4 Oneeka Robb 28:54, 5 Sharon Bickers 35:40, 6 Karen Scott 35:40, 7 Kay Walker 41:15, 8 Annalise Hedditch 30:01, 9 Kathy Goth 38:15, 10 Dianne McDean 45:31, 11 Carmel Lynch 46:42, 12 Tamara Cutcliffe 38:33, 13 Ursula Hewat 38:46, 14 Erin Palisi 34:02, 15 Kate Palisi 34:03, 16 Kellie Hedditch 34:24, 17 Kylie Malone 31:11, 18 Katherine Sheppard 32:10, 19 Josephine Kulesz 51:14, 20 Debbie O'Donoghue 47:45, 21 Naomi Stewart 35:15, 22 Wendy Jaensch 46:00, 23 Debbie Dunchue 54:35, 24 Diana Melham 54:35, 25 Alison Cottam 51:52, 26 Maria White 54:06, 27 Jenny Odgers 54:06, 28 Mandy Doherty 52:11, 29 Tania Hobson 53:17, 30 Sheree Kent 53:17, 31 Frances Heikkonen 56:29, 32 Catherine Clegg 30:38, 33 Catherine Watson 37:38, 34 Julie Crncevic 48:44, 35 Emma Giessmann 31:07, 36 Merilyn Bassett 46:12, 37 Cathy Cochrane 41:56, 38 Fiona Johnstone 33:07, 39 Kim Scott 40:18, 40 Debbie Watson 33:20, 41 Gabrielle Wright 47:34, 42 Jean Flood 36:38, 43 Teresa Smith 1:00:39, 44 Penny Troy 1:00:39, 45 Siobhan Mackay 55:40, 46 Cate Byrne 35:50, 47 Fiona Heikkonen 55:51, 48 Betsy Anderson-Smith 24:54, 49 Suzanne Scragg 32:26, 50 Karen Paton 46:57, 51 Karen Pegrum 32:28, 52 Mary Johnstone 56:11, 53 Wendy Read 33:29, 54 Diann Bramwell 47:38, 55 Katherine May 31:10, 56 Jenny Helmore 43:41, 57 Des Butler 33:42, 58 Kate Porter-Smith 33:45, 59 Emily Whitten 31:48, 60 Linda Richardson 39:50, 61 Glenis Hiron 40:53, 62 Susannah Hiron 28:54, 63 Nerida Clarke 34:25, 64 Teresa Evans 43:56, 65 Jennifer Morris 53:02, 66 Anne Parrett 44:03, 67 Lynn Wiggins 35:04, 68 Linda Mackay 30:42, 69 Karen Daniels 30:48, 70 Irena Costmeyer 42:22, 71 Natalie Perry 34:54, 72 Maria Hobbs 35:32, 73 Kathleen Bleakley 32:04, 74 Joanne Saint 29:39, 75 Nicola Davies 35:46, 76 Jacqueline Millard 33:48, 77 Lorraine Jansen 34:19, 78 Amanda Roccisano 46:51, 79 Anne McNeill 35:56, 80 Narelle Clegg 35:56, 81 Judi Edwards 30:32, 82 Cathy Montalto 30:09, 83 Lorna Burdon 48:12, 84 Michelle Morgan 27:44, 85 Nerelle Harrison-Heard 42:16, 86 Clare Pritchard 37:18, 87 Jessica Robson 27:56, 88 Yumiko Clifton 35:28, 89 Lyn Witheridge 43:34, 90 Jeni James 47:37, 91 Mary Anne Apps 40:38, 92 Kay Austin 45:42, 93 Lyn Percival 51:45, 94 Celina Miller 31:58, 95 Linda Miles 40:05, 96 Judy Forbes 44:22, 97 Michele Boyle 39:24, 98 Sara Toscan 34:55, 99 Jade Beale 35:57, 100 01st Unknown Female 1:04:29, 101 Tammy Malone 36:38, 102 Judy Blake 54:39, 103 Penelope Howarth 1:03:40, 104 Caroline Campbell 33:47, 105 Sandy Stevens 52:52, 106 Peta Halloran 40:05, 107 Janet Perfrement 50:14, 108 Shirley Tonkin 45:25, 109 Rhonda Blackman 47:36, 110 Debbie Cowell 30:07, 111 Carmel Thomas 1:05:43, 112 Helen Hopkins 1:05:44, 113 Sarah Jane McDonnell 32:04, 114 Robyn Eland 38:12, 115 Megan Haylock 35:18, 116 Julie Rey 44:37, 117 Wanda Stewart 44:02, 118 Val Bland 57:05, 119 Beryl Lowry 39:26, 120 Thea Zimpel 31:39, 121 Patricia Lee 1:07:19 122 Dianne Fox 1:07:20, 123 Emma Fielder 37:46, 124 Adele Yates 38:55, 125 Margaret Latham 1:01:15, 126 Brooke Donnelly 36:56.
Canberra Runner 49 3km Mixed Event
1 Ben Watson 11:57, 2 Nelson Towler 15:54, 3 Lily Apps 16:27, 4 Vanessa Towler 17:15, 5 Luke Giessmann 18:12, 6 Lucy Boom 18:52, 7 James Parrott 20:25, 8 Meaghan Stewart 22:22, 9 Margaret Stewart 22:26, 10 Deirdre Wilson 23:42, 11 Susan Belton 32:10, 12 Sirkka Ropponen 34:19, 13 Tiina Ropponen 34:19.
1.6km Mini-Jog Shortened
1 Isobel McDonald 5:16, 2 Hannah Sowry 5:25, 3 Finlay McGurk 4:48, 4 Emily Shillington 5:50, 5 Quinn Dyson 6:57, 6 Harry Sowry 5:02, 7 Lana Wurtz 5:07, 8 Codie Haycraft 6:16, 9 Seb Saint 7:17, 10 Cooper Morgan 4:51, 11 William Dyson 5:32, 12 Jack Hermans 5:03, 13 Sophie Sheppard 6:45, 14 Cameron McDonald 5:18, 15 Adelaide Lalor 6:19, 16 Nicholas Allnutt 4:50, 17 Georgina Hermans 5:21, 18 Brendan Hallett 5:54, 19 Olivia Malone 8:32, 20 Ayu Hancock 7:42, 21 Ben Nugent 6:53, 22 Jacob Miller 8:54, 23 Chloe Miller 8:56, 24 Cameron Allnutt 9:56, 25 Heather Nugent 12:52
AUGUST JOGALONG
Despite the coldest conditions for the year, there was still a good turnout across the three events with more than 200 people taking part.
In the 6 kilometre handicap event, the winner was Patricia Lee starting in Group 1. Patricia was competing in her 71st event and it was the first time she had ever been placed. Her time of 58 mins 57 secs was her fastest since September 2003. Second place went to Wendy Jaensch in 44 mins 35 secs, her fastest time for three years, and follows her win last month. Fiona Johnstone came third in a personal best time of 32 mins 9 secs. It was the third time that Fiona has been placed this year following her win in February and third placing in July.
The fastest time of the day of 26 mins 9 secs was recorded by Natalie Archer.
In the 3 kilometre mixed event, Jessica Wallace was first in 15 mins 30 secs. Second place went to Emma Lee in 18 mins 49 secs while James Parrett came in third.
In the Minijog, first across the line and the winner on handicap was Henry Wallace. Last month’s winner, Isobel McDonald came in second while Cooper Morgan was third.
POINTSCORE COMPETITION
With the best six runs counting towards the annual pointscore competition and August being the seventh event of the year, there have been big changes at the top of the competition table. Merilyn Bassett has jumped into the lead after six very consistent events and she has opened up an 18 point lead over Susannah Hiron. Previous leader,
Canberra Runner 50 Diann Bramwell, has slipped back to third, 14 points further back. With four events still to go, there is still time for other people to make a move on the leaders, particularly those who have yet to compete in six events.
Jogalong Results 1, Kerrie Tanner 28:09, 2 Marg van Belkom 32:13, 3 Thao Walker 37:20, 4 Dawn Shield 38:17, 5 Sharon Bickers 36:55, 6 Karen Scott 36:55, 7 Oneeka Robb 29:46, 8 Kay Walker 41:58, 9 Rosetta Polywoda 33:19, 10 Dianne McDean 44:40, 11 Kylie Pieturkowski 42:04, 12 Beryl Walsh 48:59, 13 Kim Nadurak 49:19, 14 Brenda Ford 49:21, 15 Alli Stevenson 35:55, 16 Katherine Sheppard 31:56, 17 Joanne Lee 37:30, 18 Kirsty McMaster 37:49, 19 Marianne Eynon 53:03, 20 Josephine Kulesz 53:03, 21 Terry Neeman 40:18, 22 Rachel Yates 40:24, 23 Leanne Harrison 35:05, 24 Margaret Redmond 51:32, 25 Victoria Edmonds 47:58, 26 Tara Mairs 36:04, 27 Linda Richardson 41:34, 28 Kim Burgess 41:37, 29 Trish Elliott 45:46, 30 Tania Hobson 46:48, 31 Myra Young 52:52, 32 Carol Paice 34:55, 33 Fiona Heikkonen 51:04, 34 Siobhan Mackay 51:05, 35 Krisztina Mohacsi 33:31, 36 Anita Scherrer 29:36, 37 Melanie Dodd 28:53, 38 Diana Melham 56:16, 39 Debbie Dunchue 56:16, 40 Sarah Payne 38:34, 41 Lorna Monihan 39:36, 42 Fiona Blackshaw 39:37, 43 Tracey Bell 39:38, 44 Sonja Taylor 39:39, 45 Frances McPherson 40:55, 46 Catherine Watson 38:58, 47 Lynsey McDowell 44:10, 48 Suzie Gye 30:16, 49 Sue Bowden 30:32, 50 Helen Way 37:53, 51 Penny Troy 58:55, 52 Teresa Smith 58:55, 53 Patricia Lee 58:57, 54 Julie Crncevic 44:58, 55 Jennifer Turini 55:59, 56 Jenny Shannon 56:01, 57 Lynn Wiggins 32:16, 58 Brenda Larmour 59:25, 59 Pip Genge 33:53, 60 Susan Daniell 33:16, 61 Julie Sweetnam 42:17, 62 Lucy Boom 41:19, 63 Karen Burgan 33:31, 64 Frances Heikkonen 57:33, 65 Linda Mackay 57:33, 66 Wendy Jaensch 44:35, 67 Lorraine Stevens 1:00:36, 68 Teri Hobbs 1:00:36, 69 Cathy Cochrane 40:37, 70 Natalie Archer 26:09, 71 Fiona Johnstone 32:09, 72 Karen Paton 44:40, 73 Ursula Hewat 36:56, 74 Melanie Dicks 36:58, 75 Fiona Wright 31:02, 76 Mary Ann Busteed 33:33, 77 Linda Miles 37:15, 78 Nerida Clarke 33:47, 79 Kim Scott 40:19, 80 Sue Archer 27:29, 81 Cassandra Stewart 42:29, 82 Josephine Farrugia 40:32, 83 Norma Lindemann 33:34, 84 Clare Pritchard 35:35, 85 Gabrielle Wright 47:39, 86 Maree Roughton 38:45, 87 Laura Baynes 26:19, 88 Katherine May 30:55, 89 Annegret Ludwig 37:57, 90 Susannah Hiron 28:58, 91 Glenis Hiron 40:03, 92 Emily Whitten 31:35, 93 Lorraine Jansen 33:36, 94 Merilyn Bassett 46:09, 95 Amanda Roccisano 46:10, 96 Pam Brennan 45:13, 97 Des Butler 33:58, 98 Shirley Tonkin 43:32, 99 Anne Parrett 44:33, 100 Diann Bramwell 47:35, 101 Belinda McRae 35:37, 102 Karen Daniels 31:08, 103 Josephine Hermans 36:41, 104 Teresa Barker 27:12, 105 Jeni James 46:44, 106 Meredith Boroky 31:49, 107 Belinda Farrelly 26:52, 108 Michelle Morgan 27:24, 109 Helen Larmour 28:56, 110 Jane Burndred 35:57, 111 Lorna Burdon 47:59, 112 Mary Johnstone 57:02, 113 Debbie Cowell 28:08, 114 Kay Austin 54:11, 115 Kathleen Bleakley 30:34, 116 Judi Edwards 31:06, 117 Annette Clark 53:37, 118 Jennie Clarke 40:39, 119 Jacqueline Millard 34:42, 120 Sara Toscan 34:14, 121 Joanne Saint 30:46, 122 Celina Miller 31:47, 123 Emma Giessmann 34:21, 124 Monica Lindemann 34:31, 125 Maria White 35:38, 126 Consie Larmour 43:09, 127 Julia Simic 31:40, 128
Canberra Runner 51 Dorothy Troy 1:04:11, 129 Elizabeth Heasman 1:04:12, 130 Sasha Murphy 1:04:12, 131 Wanda Stewart 42:14, 132 Cathy Levan 42:15, 133 Lyn Percival 52:29, 134 Sarah Baird 50:30, 135 Sarah Jane McDonnell 31:02, 136 Jenny Hefford 33:50, 137 Honor Chan 42:56, 138 Judy Blake 55:00, 139 Rhonda Blackman 47:11, 140 Irena Costmeyer 45:12, 141 Judy Forbes 45:33, 142 Anna Moreing 1:05:38, 143 Linda Beveridge 1:05:38, 144 Michele Boyle 38:45, 145 Kat Benton 36:00, 146 Natalie Perry 38:44, 147 Robyn Booth 37:29, 148 Margaret Latham 59:39, 149 Sandy Stevens 55:11, 150 Julie Rey 46:17, 151 Eleanor Hensley 53:48, 152 Evangelia Karakotas 59:35, 153 Emma Fielder 39:10, 154 Lynn Williams 42:13, 155 Cilla Chapman 59:18, 156 Helen Hopkins 1:11:16, 157 Narelle Hopkins 1:11:18, 158 Jasmin Childs 1:11:35, 159 Jennifer Morris 54:41, 160 Lauren Hopkins 1:11:57, 161 Sarah Hopkins 1:11:57, 162 Rita Raizis 42:48.
3km Mixed Event 1 Jessica Wallace 15:30, 2 Emma Lee 18:49, 3 James Parrett 18:55, 4 Denise Cardew-Hall 18:57, 5 Justine Kennedy 19:27, 6 Kate Hancock 21:03, 7 Shanti Sumartojo 21:03, 8 Julie Triggs 21:27, 9 Caroline Sayers 24:12, 10 Inge McCloud 28:12, 11 Luke Giessmann 34:08, 12 Leuren Reynolds 36:27, 13 Natalie Mason 36:28, 14 Adelaide Bell 36:28, 15 Narelle Blackaby 47:50.
Mini-Jog 1 Henry Wallace 7:29, , 2 Miguel Da Silva 7:00, 3 Luis Da Silva 7:06, 4 Isobel McDonald 7:38, 5 Cooper Morgan 7:22, , 6 Hannah Sowry 8:33, 7 Jack Hermans 7:36, 8 Nicholas Allnutt 7:08, 9 Lana Wurtz 8:28, 10 Georgina Hermans 8:13, 11 Pippa Graham 9:46, 12 Seb Saint 11:33. 13 Harry Sowry 9:48, 14 Finn Burton 9:51, 15 Alexis Miller 10:23, 16 Adi Wellings 10:55, 17 Katya Zygadlo 6:50, 18 Ben Daniell 10:00, 19 Charlie Daniell 8:42, 20 Jemima Sayers 13:12, 21 Sophie Sheppard 12:47, 22 Natahsha Zygadlo 9:53, 23 Ayu Hancock 13:23, 24 Heather Nugent 13:18, 25 Jack Larmour 16:52
SEPTEMBER JOGALONG
The winner of the 6 kilometre handicap event was Glenis Hiron in a personal best time of 38 mins 07 secs. It was Glenis’ third win in the event having also won in September and October 2007. Another regular participant, Sandy Stevens, was second in 49 mins 24 secs. It was the third time that Sandy has been placed second. Third spot went to Amanda Roccisiano, also in a personal best time of 44 mins 42 secs. It was Amanda’s fourth placing in the 32 events in which she has competed.
The fastest time of the day of 25 mins 30 secs was recorded by Natalie Archer.
In the 3 kilometre mixed event Max Graham recorded the fastest time of 12 mins 34 secs. Natalie Tanks and Nelson Towler came in second and third respectively.
There was another good turnout in the Minijog with 31 children taking part. The winner was Charlie Daniel closely followed by Henry Wallace and Ethan Robards.
Canberra Runner 52
POINTSCORE COMPETITION
Merilyn Bassett has maintained her lead at the top of the annual pointscore competition. However, after a very strong run last month, Susannah Hiron has cut Marilyn’s lead to just seven points. Fiona Johnstone has moved into third spot, three points further back.
Congratulations to Janet Perfrement who, after 30 years, has finally completed her 50th event. Janet first competed in February 1979 when she ran her personal best time of 26 mins 34 secs. Janet won the event in November 1982.
Jogalong Results 1 Kerrie Tanner 27:05, 2 Sarah Jane McDonnell 32:30, 3 Helen Larmour 28:09, 4 Karen Scott 36:45, 5 Oneeka Robb 28:48, 6 Dawn Shield 38:06, 7 Josephine Farrugia 39:16, 8 Lauren McDean 40:10, 9 Dianne McDean 41:58, 10 Thao Walker 42:09, 11 Kay Walker 42:10, 12 Amanda Jones 43:09, 13 Kerri Shepherd- Ashby 43:09, 14 Brenda Ford 46:04, 15 Siobhan Mackay 46:35, 16 Fiona Heikkonen 46:36, 17 Lara Hooke 46:41, 18 Sue Gibson 38:19, 19 Julie Dobinson 38:43, 20 Arna Walker 38:51, 21 Catherine Alexander 40:23, 22 Carolyn Vincent 36:11, 23 Melissa Croaker 48:40, 24 Judith Bourne 48:53, 25 Vicki De Margheriti 43:46, 26 Katy Thomas 43:47, 27 Margaret Carroll 43:53, 28 Jenny Morris 40:55, 29 Teri Hobbs 53:01, 30 Sarah Payne 39:23, 31 Josephine Kulesz 54:35, 32 Marianne Eynon 54:36, 33 Vivienne Thom 45:50, 34 Dipti Talaulikar 45:50, 35 Sakshi Talaulikar 45:51, 36 Patrina Baldwin 41:40, 37 Myra Young 52:54, 38 Anna Fox 32:16, 39 Susan Daniell 32:16, 40 Kim Burgess 40:38, 41 Madeline Lesle 47:40, 42 Patricia Perez 30:50, 43 Anna Llanwarne 37:29, 44 Julie Tzvetcoff 37:04, 45 Moira Lawler 44:11, 46 Frances Heikkonen 57:21, 47 Cassie Brooker 35:38, 48 Annie Lowry 31:51, 49 Jenny Garnett 40:09, 50 Leanne Harrison 32:10, 51 Cate Byrne 33:14, 52 Karen Paton 43:01, 53 Glenis Hiron 38:07, 54 Sandy Stevens 49:24, 55 Natalie Archer 25:30, 56 Marilyn Banfield 39:36, 57 Amanda Roccisano 44:42, 58 Vimala Rajavelu 37:45, 59 Tara Mairs 34:54, 60 Kerry Roberts 30:03, 61 Lorna Burdon 46:12, 62 Madeleine Kaye 37:14, 63 Susannah Hiron 28:17, 64 Sarah Williams 35:18, 65 Joanne Purcell 41:21, 66 Katy Hallam 42:29, 67 Nerelle Harrison-Heard 40:31, 68 Debbie Cowell 26:45, 69 Annette Clark 51:49, 70 Linda Miles 36:56, 71 Jacqueline Millard 33:03, 72 Wanda Stewart 40:08, 73 Emily Whitten 31:41, 74 Theresa Buse 33:42, 75 Mary Johnstone 56:14, 76 Robyn McClelland 30:15, 77 Carole Rowe 50:17, 78 Fiona Johnstone 31:48, 79 Teresa Barker 26:49, 80 Matilda Thomas 36:22, 81 Donna Rousch 41:24, 82 Consie Larmour 42:27, 83 Patricia Lee 59:34, 84 Dianne Fox 1:02:35, 85 Meredith Boroky 31:36, 86 Lyn Witheridge 42:40, 87 Jeni James 46:41, 88 Kim Scott 40:42, 89 Kathleen Bleakley 30:12, 90 Judy Blake 53:44, 91 Janet Perfrement 47:48, 92 Cathy Levan 41:50, 93 Rhonda Blackman 45:59, 94 Angela Southwell 39:06, 95 Maree Roughton 39:07, 96 Maria White 34:38, 97 Belinda Farrelly 27:09, 98 Michelle Morgan 27:40, 99 Cilla Chapman 47:13, 100 Norma Lindemann 34:44, 101 Clare Pritchard 36:19, 102 Josephine Hermans 37:21, 103 Pauline Amwony 34:52, 104 Honor Chan 42:23, 105 Lorraine Jansen 34:54, 106 Judy Forbes
Canberra Runner 53 44:28, 107 Gabrielle Wright 48:29, 108 Natalie Perry 36:30, 109 Jenny Hefford 33:02, 110 Anna Barker 33:16, 111 Judi Edwards 31:21, 112 Emma Fielder 33:54, 113 Anne Parrett 45:55, 114 Julianne Quaine 30:56, 115 Sue Archer 28:05, 116 Brenda Larmour 1:04:15, 117 Robyn Booth 35:53, 118 Susannah Churchill 30:55, 119 Shaanti Sekhon 1:01:31, 120 Joan Mallory 46:41, 121 Vivienne Walker 37:44, 122 Jennifer Morris 56:19, 123 Tamara Cutcliffe 36:23, 124 Nicola Davies 38:26, 125 Catherine Bond 38:27, 126 Jolien Mikosza 36:08, 127 Yumiko Clifton 38:44, 128 Rita Raizis 43:34, 129 Liz Dechastel 1:11, 130 Kasey Alchin 57:19, 131 Lyn Percival 58:21, 132 Val Bland 1:36, 133 Linda Richardson 47:06, 134 Lynn Williams 43:17, 135 Julie Rey 51:06, 136 Evangelia Karakotas 45:56, 137 Cathy Montalto 40:08, 138 Karen Daniels 41:48.
3km Mixed Event:- 1 Max Graham 12:34, 2 Natalie Tanks 12:40, 3 Nelson Towler 14:29, 4 Jessica Wallace 15:58, 5 Vanessa Towler 16:47, 6 Emma Fowler 17:21, 7 Maria Navarro 17:28, 8 James Parrett 19:48, 9 Amanda Wallace 21:17, 10 Shanti Sumartojo 21:23, 11 Karen Fowler 21:29, 12 Kate Hancock 21:57, 13 Tiina Ropponen 34:17, 14 Sirkka Ropponen 34:17, 15 Julie Triggs 34:45, 16 Carolyn Hallam 38:01, 17 Jill Walker 38:01.
Mini-Jog 1.6km. 1 Henry Wallace 7:29, 2 Miguel Da Silva 7:00, 3 Luis Da Silva 7:06, 4 Isobel McDonald 7:38, 5 Cooper Morgan 7:22, 6 Hannah Sowry 8:33, 7 Jack Hermans 7:36, 8 Nicholas Allnutt 7:08, 9 Lana Wurtz 8:28, 10 Georgina Hermans 8:13, 11 Pippa Graham 9:46, 12 Seb Saint 11:33, 13 Harry Sowry 9:48, 14 Finn Burton 9:51, 15 Alexis Miller 10:23, 16 Adi Wellings 10:55, 17 Katya Zygadlo 6:50, 18 Ben Daniell 10:00, 19 Charlie Daniell 8:42, 20 Jemima Sayers 13:12, 21 Sophie Sheppard 12:47, 22 Natahsha Zygadlo 9:53, 23 Ayu Hancock 13:23, 24 Heather Nugent 13:18, 25 Jack Larmour 16:52.
OCTOBER JOGALONG 2009
With the October event coinciding with the long weekend and school holidays, numbers were down a little but it was a good opportunity for those who did take part to pick up valuable points in the annual pointscore competition.
The winner of the 6 kilometre handicap event was Jeni James in 45 mins 31 secs. Jeni was competing in her 127th event having first competed in October 1995. Her time was her fastest since March last year and it was her second win in the event, having also won in December 2000. Relative newcomer, Nerida Clarke, was second in a personal best time of 33 mins 32 secs. Third place went to another relative newcomer, Sarah Williams in just her 10th event. Sarah’s time of 34 mins 43 secs was also a personal best.
The fastest time of the day of 25 mins 33 secs was recorded by Natalie Archer.
Canberra Runner 54 In the 3 kilometre mixed event Max Graham recorded the fastest time of 13 mins 14 secs. Hamish McConville and Jaspar Sheehan came in second and third respectively.
Numbers were also down in the Minijog with 20 children taking part. The winner on handicap and first across the line was Adelaide Lalor in 6 mins 14 secs. Callum Burns and Jonty Probyn came in second and third respectively. Thanks to Meredith Boroky for helping out with the Minijog this month. It was much appreciated by all children and their parents.
POINTSCORE COMPETITION
Merilyn Bassett has maintained her lead at the top of the annual pointscore competition. However, after another good run last month run, Susannah Hiron has cut Marilyn’s lead to just five points. Fiona Johnstone remains in third spot, five points further back. With two events remaining, there is still time for someone to come out of the pack but it is starting to look as though these three will be hard to beat.
Congratulations to Linda Miles who became on the second person to complete 200 events in the history of the Jogalong. Linda first competed in 1980 and has been placed on several occasions over that period.
Jogalong Results:- 1 Oneeka Robb 29:01, 2 Lorraine Stevens 36:29, 3 Amanda Jones 40:53, 4 Kerri Shepherd-Ashby 40:54, 5 Dawn Shield 41:06, 6 Lyn Witheridge 44:13, 7 Linda Mackay 40:16, 8 Betsy Anderson-Smith 26:50, 9 Josephine Kulesz 53:37, 10 Carmel Lynch 53:37, 11 Frances Heikkonen 54:48, 12 Fiona Heikkonen 49:58, 13 Siobhan Mackay 49:58, 14 Cilla Chapman 58:01, 15 Julie Tzvetcoff 36:02, 16 Dipti Talaulikar 42:10, 17 Vivienne Thom 42:48, 18 Cassie Brooker 35:07, 19 Sakshi Talaulikar 43:17, 20 Teri Hobbs 50:31, 21 Angela Sloan 31:34, 22 Pat O'Mahony 56:53, 23 Mandy Doherty 56:53, 24 Natalie Archer 25:33, 25 Karen Paton 44:12, 26 Jeni James 45:31, 27 Nerida Clarke 33:32, 28 Evelyn O'Brien 41:36, 29 Sarah Williams 34:43, 30 Sandy Stevens 48:50, 31 Mary Ann Busteed 33:56, 32 Monique Sheehan 33:58, 33 Kay Austin 47, 34 Nerelle Harrison-Heard 40:08, 35 Robyn McClelland 30:26, 36 Wanda Stewart 41:34, 37 Lorna Burdon 46:36, 38 Tammie Moore 41:37, 39 Maria White 34:08, 40 Cathy Cochrane 41:40, 41 Anne Parrett 44:40, 42 Marilyn Banfield 38:48, 43 Christine Zygadlo 32:20, 44 Clare Wall 29:53, 45 Linda Miles 36:57, 46 Susannah Hiron 29:29, 47 Joan Mallory 46:09, 48 Cathy Montalto 30:13, 49 Sue Archer 27:45, 50 Cathy Levan 42:17, 51 Belinda Farrelly 27:19, 52 Des Butler 1:03:22, 53 Vivienne Walker 36:25, 54 Clare Pritchard 36:32, 55 Sara Toscan 34:07, 56 Mary Johnstone 57:42, 57 Glenis Hiron 39:43, 58 Lisa Flint 28:14, 59 Jessica Robson 28:14, 60 Kate Porter-Smith 35:20, 61 Dianne McDean 1:03:56, 62 Evangelia Karakotas 54:57, 63 Jeanette McDean 59:57, 64 Julie Triggs 1:03:58, 65 Fiona Johnstone 33:31, 66 Judy Blake 55:18, 67 Norma Lindemann 35:49, 68 Lorraine Jansen 36:06, 69 Jane Burndred 37:39, 70 Kathryn Bond 37:42, 71 Gabrielle Wright 49:45, 72 Caroline Campbell 33:54, 73 Consie Larmour 44:57, 74 Rosemary Parker 36:40, 75 Eleanor Hensley 51:24, 76 Susannah
Canberra Runner 55 Churchill 32:12, 77 Lorraine Anderson 1:04:59, 78 Meera Rajendran 1:04:59, 79 Janet Perfrement 51:29, 80 Linda Richardson 44:35, 81 Lynn Williams 40:50, 82 Jennifer Morris 53:22, 83 Meredith Boroky 31:37, 84 Josephine Hermans 41:52, 85 Julie Rey 52:26, 86 Britt Schoenrock 40:36, 87 Diann Bramwell 1:12:11, 88 Karen Daniels 1:11:59, 89 Megan Haylock 1:11:59, 90 Robyn Booth 35:11.
3km Mixed Event:-
1 Max Graham 12:34, 2 Natalie Tanks 12:40, 3 Nelson Towler 14:29, 4 Jessica Wallace 15:58, 5 Vanessa Towler 16:47, 6 Emma Fowler 17:21, 7 Maria Navarro 17:28, 8 James Parrett 19:48, 9 Amanda Wallace 21:17, 10 Shanti Sumartojo 21:23, 11 Karen Fowler 21:29, 12 Kate Hancock 21:57, 13 Tiina Ropponen 34:17, 14 Sirkka Ropponen 34:17, 15 Julie Triggs 34:45, 16 Carolyn Hallam 38:01, 17 Jill Walker 38:01.
1.6km Mini-Jog:- 1 Adelaide Lalor 6:14, 2 Callum Burns 7:10, 3 Oliver Sheehan 8:08, 4 Jonty Probyn 9:50, 5 Neve James 9:21, 6 Kieran McConville 8:30, 7 Max Shanahan 7:01, 8 Jack Hermans 8:07, 9 Nicholas Allnutt 7:48, 10 Lana Wurtz 7:32, 11 Andrew Miller 9:11, 12 Clancy Probyn 11:12, 13 Laura Burns 10:53, 14 Leo Shanahan 9:09, 15 Codie Haycraft 10:46, 16 Jemima Sayers 11:29, 17 Georgina Hermans 9:36, 18 Darcy James 13:28, 19 Natahsha Zygadlo 8:14, 20 Cameron Allnutt 13:46.
NOVEMBER JOGALONG
While numbers were down a bit in the 6 kilometre handicap event in November, there was a good turn out in the 3 kilometre mixed event and, in particular, the Minijog.
The winner of the 6 kilometre handicap event was long time participant, Eleanor Hensley who was competing in her 86th event, was second in 47 mins 24 secs, her fastest time for more than a year. It was the third time that Eleanor has been placed in the event. Second place went to consistent runner, Helen Larmour, one of the regular backmarkers in the event. It was the first time that Helen has been placed in 55 events. After suffering a serious fall last year it was terrific to see Denise Cardew-Hall amongst the placings. The time of 41 mins 09 secs was her fastest for nearly two years.
The fastest time of the day of 26 mins 15 secs was recorded by Betsy Anderson-Smith.
In the 3 kilometre mixed event Ben Watson recorded the fastest time of 11 mins 48 secs. Max Graham and Jaspar Sheehan came in second and third respectively.
There was an excellent turn out in the Minijog with 43 children taking part. The winner on handicap and first across the line was Oliver Sheehan, closely followed by Oliver
Canberra Runner 56 Fox. Isobel McDonald was placed third with a number of participants ahead of her not being eligible.
POINTSCORE COMPETITION
In order to maintain the excitement in the annual pointscore competition, the table has not been updated to reflect the November results. The top 15 placegetters after the October event are as follows -
TOT NET LOW POS NAME PTS PTS PTS 1 Merilyn Bassett 558 558 83 2 Susannah Hiron 723 553 88 3 Fiona Johnstone 625 548 79 4 Lorna Burdon 734 541 77 5 Diann Bramwell 602 526 78 6 Norma Lindemann 590 522 75 7 Nerida Clarke 522 522 64 8 Des Butler 572 510 73 9 Mary Johnstone 696 507 76 10 Glenis Hiron 616 507 68 11 Sarah Williams 504 504 56 12 Linda Miles 674 503 68 13 Lorraine Jansen 698 495 74 14 Jacqueline Millard 611 493 75 15 Teresa Barker 493 493 73
EVENTS TALLY
Leaders
Linda Richardson 218 Linda Miles 201 Norma Lindemann 193 Maria White 178 Rosemary Parker 177 Jennifer Morris 164 Lorna Burdon 164 Gabrielle Wright 156
Nearing 150 (regular runners)
Joan Mallory 148 Diann Bramwell 146
Canberra Runner 57 Judi Edwards 141 Mandy Doherty 129 Jeni James 128 Fran Heikkonen 124 Jenny Hefford 122 Therese Kercher 117 Val Bland 114 Sandy Stevens 114
Nearing 100 (regular runners)
Julie Rey 98 Kerrie Tanner 96 Cilla Chapman 95 Mary Ann Busteed 95 Karen Daniels 93 Judy Blake 92 Fiona Heikkonen 91 Linda Mackay 90 Rita Raizis 89 Monica Lindemann 88
Nearing 50 (regular runners)
Josephine Hermans 49 Joy Hilhorst 47 Cathy Montalto 47 Jenny Holmes 46 Wanda Stewart 46 Kim Burgess 44 Michelle Boyle 44 Debbie Cowell 43 Jessica Faulks 42 Consie Larmour 42
A special mention should be made of Georgina Hermans who completed her 50th Minijog in October. Georgina first competed in February 2004 and has been placed on a number of occasions since then. She has been a very consistent runner since she began, generally running somewhere in the 5 to 7 minute range for the 1.6 kilometres. We hope she will continue to maintain her enthusiasm for years to come and eventually graduate to the 6 kilometre event.
Jogalong Results: 1 Kerrie Tanner 27:17, 2 Oneeka Robb 28:53, 3 Leanne Newman 35:57, 4 Pia Severa 35:54, 5 Betsy Anderson-Smith 26:15, 6 Julie Triggs 38:54, 7 Thea Zimpel 29:21, 8 Katherine Sheppard 32:20, 9 Kay Austin 47:52, 10 Evangelia Karakotas 45:33, 11 Katherine May 35:46, 12 Marianne Eynon 49:57, 13 Dianne
Canberra Runner 58 McDean 46:25, 14 Anna Fox 33:23, 15 Frances McPherson 39:48, 16 Rachel Yates 40:12, 17 Carolynne Yates 55:20, 18 Adele Yates 55:21, 19 Jen Dalton 41:44, 20 Donna Rousch 45:18, 21 Sally Eldridge 41:09, 22 Suzanne Scragg 35:14, 23 Everlyn O'Brien 37:04, 24 Miriam Sikkema 43:13, 25 Jennifer Turini 55:20, 26 Jenny Shannon 55:21, 27 1st Unknown Runner 58:36, 28 Wanda Stewart 58:55, 29 Josephine Kulesz 58:55, 30 Frances Heikkonen 58:14, 31 Fiona Heikkonen 58:14, 32 Anne Holmes 39:24, 33 Lisa Deck 41:29, 34 Geraldine Cusack 44:51, 35 Kathy Goth 39:53, 36 Pat O'Mahony 56:01, 37 Mandy Doherty 56:01, 38 Susan Daniell 35:07, 39 Eleanor Hensley 47:24, 40 Charine Bennett 39:43, 41 Amanda Kabaila 58:25, 42 Tiina Ropponen 42:31, 43 Helen Larmour 27:46, 44 Tanya Jones 32:17, 45 Christina Barry 41:49, 46 Marilyn Banfield 39:59, 47 Clare Wall 30:37, 48 Denise Cardew-Hall 41:09, 49 Dorothy Troy 1:02:13, 50 Sasha Murphy 1:02:13, 51 Consie Larmour 43:29, 52 Alice Jones 32:29, 53 Jill Jepson 41:32, 54 Jenny Garnett 42:44, 55 Teresa Barker 27:26, 56 Mary Ann Busteed 34:30, 57 Rhonda Blackman 46:03, 58 Jo Legge- Wilkinson 36:08, 59 Fiona Whiteley-Black 36:09, 60 Lorraine Stevens 33:48, 61 Glenis Hiron 39:19, 62 Des Butler 54:20, 63 Madeleine Kaye 38:22, 64 Kathleen Bleakley 30:26, 65 Vivienne Thom 42:29, 66 Emily Whitten 33 , 67 Jackelyn Kemp 39:33, 68 Michelle Morgan 28:06, 69 Josephine Farrugia 40:38, 70 Monique Sheehan 35:10, 71 Caroline Campbell 33:11, 72 Anne Parrett 45:43, 73 Kerry Roberts 32:14, 74 Mary Johnstone 57:47, 75 Nerida Clarke 33:48, 76 Robyn Booth 35:19, 77 Kate Palisi 35:50, 78 Kathryn Bond 36:50, 79 Jacqueline Millard 34:55, 80 Cathy Levan 43 , 81 Belinda Farrelly 28:04, 82 Fiona Devery 35:34, 83 Erin Palisi 36:09, 84 Colleen North 41:18, 85 Sarah Williams 35:52, 86 Susannah Churchill 31:23, 87 Judi Edwards 31:54, 88 Norma Lindemann 35:56, 89 Judy Blake 55:28, 90 Linda Miles 38:30, 91 Angela Southwell 39:34, 92 Anne McNeill 37:37, 93 Lorna Burdon 48:45, 94 Fiona Johnstone 34:24, 95 Salli Higgins 38:59, 96 Jenny Hefford 34:30, 97 Kasey Alchin 54:04, 98 Josephine Hermans 40:07, 99 Clare Pritchard 38:11, 100 Patricia Lee 1:01:13, 101 Dianne Fox 1:04:14, 102 Lorraine Anderson 1:04:22, 103 Meera Rajendran 1:04:23, 104 Rita Raizis 42:28, 105 Allison Duncan 36:06, 106 Maria White 37:11, 107 Sara Toscan 36:12, 108 Ann Brown 42:56, 109 Jeni James 45:56, 110 Lorraine Jansen 37:35, 111 Amanda Roccisano 48:06, 112 Linda Mackay 34:44, 113 Anna Barker 35:46, 114 02nd Unknown Runner 1:06:29, 115 Tammie Moore 44:30, 116 Lynne McDonald 1:02:33, 117 Bethany Chadwick 43:33, 118 Meredith Boroky 36:11, 119 Sandy Stevens 53:25, 120 Aisha Strutt 39:09, 121 Judy Forbes 48:55, 122 Gabrielle Wright 53:19, 123 Beryl Lowry 44:44, 124 Nerida Dyne 44:23, 125 Linda Craige 49:25, 126 Nina Gallop 49:26, 127 Katherine Franklin 1:11:12, 128 Penny Troy 1:11:13, 129 Michele Boyle 45:41, 130 Alice Shields 1:06:09, 131 Matilda Thomas 1:06:09, 132 Julie Rey 59:28, 133 Margaret Latham 1:16:48, 134 Fiona Wheeler 48:13, 135 Jennie Clarke 48:14, 136 Patricia Perez 45:34.
Mini Jog: 1 Oliver Sheehan 7:55, 2 Oliver Fox 8:32, 3 Spencer Burns 8:49, 4 Henry Gallop 8:55, 5 Adrian Dwight 9, Isobel McDonald 8:34,7 Charlie Daniell 9:08,8 Callum Burns 7:42,9 Daniel Fox 10:45,10 Noah Egan 8:47,11 Ben Nugent 8:55,12 William Dyson 8:59,13 Quinn Dyson 11:03,14 Tayla Paton 9:06,15 Nicholas Allnutt 8:39,16 Spencer Bassett 10:43,17 Jack Hermans 8:45,18 Neve James 10:27,19 Emily Honeyman 10:32,20 Laura Burns 11:37,21 Richard Brady 8:42,22 Ben Daniell Canberra Runner 59 8:45,23 Jack Larmour 8:58,24 Andrew Miller 12:04,25 Darcy James 12:11,26 Sam Kemp 10:54,27 Sophie Sheppard 11:29,28 Ayden Roccisano 11:35,29 Mikayla Brady 10:52,30 Emily Shillington 11:54,31 Cameron Allnutt 13:06,32 Georgina Hermans 10:47,33 Alyssa Paton 13:40,34 Nicholas Honeyman 13:22,35 Codie Haycraft 13:55,36 Katya Zygadlo 11:49,37 Lana Wurtz 12:29,38 Chloe Chatto 12:44,39 Natahsha Zygadlo 9:17,40 Julia Bassett 13:58,41 Phoebe Sheehan 16:15,42 Ayu Hancock 15:46,43 Josie Slagmolen 18:16.
Midi Jog: 1 Ben Watson 11:48, 2, Max Graham 13:10, 3 Jasper Sheehan 15:03, 4 Hannah Legge-Wilkinson 17:27, 5 Catherine Watson 17:40, 6 Sue Paton, 19:24, 7, Amanda Zygadlo 19:38, 8 Lucy Boom 19:42, 9 Kate Hancock 22:59, 10 Christine Whitely 26:09, 11 Shirley Tonkin, 12 Tanya Colyer 37:18, 13, Narelle Blackaby 39:19, 14 Thao Walker 32:34, 15 Kay Walker 42:35.
DECEMBER JOGALONG
December 2009 Jogalong
Jogalong Results: 1 Kerrie Tanner 28:25, 2 Oneeka Robb 28:50 3 Meredith Boroky 32:46 4 Amanda Jones 34:04 5 Kerri Shepherd-Ashby 34:05 6 Justine Kennedy 36:49 7 Julie Triggs 36:49 8 Nerida Dyne 41:43 9 Kay Walker 38:06 10 Thao Walker 38:06 11 Bernadette Hurley 41:11 12 Shirley Tonkin 44:52 13 Deslie Rosevear 39:08 14 Kirsten Wehner 39:53 15 Wanda Stewart 40:50 16 Sue McGready 37:25 17 Teri Hobbs 49:30 18 Anna Fox 32:43 19 Fiona Wheeler 45:26 20 Jennie Clarke 45:26 21 Lily Raynes 49:42 22 Matilda Thomas 37:06 23 Evangelia Karakotas 45:31 24 Vicky Troy 35:39 25 Katherine May 36:07 26 Therese Kercher 44:24 27 Suzie Gye 32:45 28 Carmel Lynch 55:48 29 Josephine Kulesz 55:51 30 Carla Weijers 29:09 31 Amelia Fielden 56:16 32 Everlyn O'Brien 34:07 33 Frances Heikkonen 56:16 34 Fiona Heikkonen 52:17 35 Sarah Harley 40:01 36 Robyn Mathers 40:05 37 Lilly Quan 35:42 38 Megan Haylock 34:43 39 Robyn Shannon 38:54 40 Laura King 32:13 41 Belinda Lawford 28:19 42 Rachael Netting 38:23 43 Pham Tu 56:26 44 Elizabeth Thompson 29:27 45 Anita Scherrer 31:29 46 Melanie Callaghan 29:31 47 Kathleen Bleakley 31:32 48 Kim Scott 47:50 49 Maria White 51:03 50 Des Butler 50:07 51 Penny Troy 37:19 52 Georgia Parsons 29:25 53 Josephine Farrugia 37:27 54 Mary-Anne Apps 37:28 55 Annette Mellick 33:30 56 Mary Ann Busteed 31:50 57 Jennifer Turini 51:52 58 Jenny Shannon 51:53 59 Salli Higgins 41:11 60 Jill Jepson 39:13 61 Yvette Cann 42:15 62 Vivienne Thom 40:16 63 Georgia Kearney 29:24 64 Susannah Hiron 27:58 65 Alice Jones 31:34 66 Annette Hrast 45:36 67 Eleanor Hensley 44:41 68 Sally Eldridge 33:17 69 Paula Hurle 40:49 70 Del Claudianos 40:50 71 Jessica Robson 26:39 72 Carole Rowe 50:17 73 Karen Daniels 30:54 74 Wendy Read 33:55 75 Cathy Cochrane 41:27 76 Judy Blake 53:29 77 Viv McKeown 50:31 78 Tammy Lee 50:33 79 Nicola Davies 36:37 80 Marilyn Banfield 39:38 81 Helen Larmour 28:09 82 Cassie Brooker 34:45 83 Denise Cardew-Hall 40:48 84 Kerry L Smith 29:51 85 Angela Southwell 37:54 86 Beryl Lowry 39:57 87 Anne Holmes 37:58 88 Kim Bartle 36:01 89 Michelle Morgan 27:39 90 Jane Parker 37:11 91 Anne McNeill 36:13 92 Cilla Chapman 47:16 93 Linda Mackay 31:47 94 Lisa Deck 40:18 95 Madeleine Kaye 37:20 96 Mary Johnstone 57:25 97 Thea Zimpel 28:57 98 Maree Roughton 39:30 99 Jacqueline Millard
Canberra Runner 60 33:36 100 Cathy Levan 42:41 101 Fiona Devery 35:16 102 Monique Sheehan 35:16 103 Diann Bramwell 1:03:49 104 Glenis Hiron 38:50 105 Kasey Alchin 52:51 106 Tammie Moore 46:53 107 Consie Larmour 57:56 108 Fiona Johnstone 33:30 109 Nerelle Harrison- Heard 41:03 110 Vera Vujic 35:05 111 Belinda Farrelly 28:07 112 Alice Shields 1:04:10 113 Janet Perfrement 50:13 114 Annette Clark 53:19 115 Rhonda Blackman 46:21 116 Clare Pritchard 38:23 117 Cathy Montalto 31:31 118 Caroline Campbell 34:12 119 Kay Austin 46:51 120 Brenda Larmour 58:53 121 Sara Toscan 35:35 122 Lorraine Anderson 1:04:07 123 Meera Rajendran 1:04:08 124 Wendy Stone 35:20 125 Kathryn Bond 38:21 126 Lorraine Jansen 36:51 127 Kate Parker-Smith 36:52 128 Bronwyn Pearson 1:02:39 129 Lorna Burdon 49:42 130 Jeni James 47:10 131 Anne Parrett 48:17 132 Norma Lindemann 37:49 133 Linda Miles 40:27 134 Patricia Lee 1:03:35 135 Dianne Fox 1:05:36 136 Aisha Strutt 38:28 137 Josephine Hermans 42:34 138 Miriam Sikkema 46:42 139 Vera Milosevic 41:07 140 Julie Rey 1:00:23 141 Jennifer Morris 1:03:32
Mini-Jog: 1,Lachlan Bartle,7:15, 2,Oliver Fox,7:59, 3,Charlie Daniell,8:35, 4,Matthew Apps,7:51, 5,Adrian Dwight,8:36, 6,Rebecca Sargent,7:09, 7,Jack Hermans,8:16, 8,Oliver Sheehan,8:23, 9,Cameron Allnutt,10:56, 10,Nicholas Allnutt,8:01, 11,Andrew Miller,9:02, 12,Quinn Dyson,10:38, 13,William Dyson,9:15, 14,Tayla Paton,9:33, 15,Cooper Morgan,8:38, 16,Ben Daniell,8:41, 17,Codie Haycraft,11:03, 18,Pippa Graham,10:36, 19,Erica Dwight,12:37, 20,Georgina Hermans,10:23, 21,Katya Zygadlo,10:43, 22,Madeleine Dyne,12:00, 23,Neve Savery,11:32, 24,Chloe North,12:48, 25,Lana Wurtz,12:03, 26,Maia Apps,12:13, 27,Josie Slagmolen,14:44, 28,Zara Carson,14:16.
Mixed Event: 1, Julia Lonsdale, 2, Tara Mairs 17:29, 3 Melinda Smith 17:29, 4 Alyce Lonsdale 18:28, 5 Sue Paton,19:40, 6Natahsha Zygadlo 20:03, 7 Amanda Zygadlo 20:12, 8 Caroline Sayers 24:24, 9 Tanya Colyer 37:26, 10 Dianne McDean 41:35, 11 Gwen Parlance 41:35, 12 Narelle Blackaby 43:19.
JANUARY JOGALONG
There was an excellent turnout for the January event with more than 150 people taking part.
The winner of the 6 kilometre handicap event was newcomer Vivienne Thom in a personal best time of 39 mins 48 secs. Vivienne first competed in September last year and her win came in her 5th event. Second place went to long time participant, Emma Fielder. Emma’s time of 31 mins 53 secs was her fastest for 15 months and it was the first time she has been placed in 70 events. Merilyn Bassett came in third in 46 mins 16 secs. It was the fourth time Merilyn has been placed in the event since March last year.
The fastest time of the day of 26 mins 27 secs was recorded by Kate Vandenberg, closely followed by Jessica Robson in 26 mins 42 secs.
In the 3 kilometre mixed event Max Graham recorded the fastest time of 13 mins 52 secs. Nelson Towler and Carolina Dolan came in second and third respectively.
Canberra Runner 61 There was a good turn out in the Minijog with 23 children taking part. The winner on handicap was Matthew Apps followed by Rebecca Sargent and Jack Hermans.
Congratulations go to Julie Rey who despite being heavily pregnant completed her 100th Jogalong in January. Julie first competed in September 1998 and has been placed on seven occasions including three wins in October 1999, December 2004 and February 2006. She recorded her fastest time of 33 mins 52 secs in June 2007. Congratulations also go to Josephine Hermans who completed her 50th event in December. Josephine first competed in February 2004 and was one of the winners of the Handicapper’s Encouragement Award last year.
Jogalong Results 1 Kerrie Tanner 28:31 , 2 Meredith Boroky 32:16, 3 Jenny Hefford 30:36, 4 Maria Brady 34:01, 5 Nerida Dyne 46:28, 6 Bridgit Ooi 31:37, 7 Linda Shillington 37:47, 8 Kate Vandenberg 26:27, 9 Ann Smith 47:00, 10 Evelyn Sommer 42:08, 11 Sophie Bagnall 44:45, 12 Susannah Hiron 29:15, 13 Alexandra Hunter 50:10, 14 Debbie O'Donoghue 54:11, 15 Clare Lonergan 28:11, 16 Mandy Doherty 52:16, 17 Paula Hurle 33:35, 18 Hannah Williamson 43:38, 19 Beth Lonergan 39:01, 20 Shawanah Tasneem 39:01, 21 Karina Scott 39:19, 22 Frances Heikkonen 56:38, 23 Josephine Kulesz 58:07, 24 Robyn McClelland 32:08, 25 Amelia Fielden 58:16, 26 Lorraine Jansen 58:30, 27 Annie Lowry 32:43, 28 Anne Baynes 45:47, 29 Jo Williamson 46:05, 30 Kirsten Wehner 37:42, 31 Diann Bramwell 53:48, 32 Leanne Newman 31:49, 33 Nyree Mason 29:37, 34 Jessica Faulks 31:48, 35 Jennifer Turini 50:45, 36 Jenny Shannon 50:46, 37 Karen Walker 42:59, 38 Michelle Herridge 43:00, 39 Nicolee Martin 36:04, 40 Mami Iwashita 35:19, 41 Vivienne Thom 39:48, 42 Emma Fielder 31:53, 43 Andrea McDonald 44:07, 44 Robyn Shannon 39:14, 45 Merilyn Bassett 46:16, 46 Mary Ann Busteed 32:19, 47 Lorraine Stevens 34:51, 48 Patricia Lee 1:00:24 , 49 Mary-Anne Apps 38:29, 50 Kim Bartle 35:30, 51 Siobhan Mackay 59:32, 52 Fiona Heikkonen 59:33, 53 Joan Mallory 45:36, 54 Carolynne Yates 51:41, 55 Jessica Robson 26:42, 56 Madeleine Kaye 36:44, 57 Cecilia Shlegel 38:55, 58 Christine Zygadlo 32:27, 59 Josephine Hermans 39:08, 60 Lorna Burdon 48:11, 61 Lisa Deck 40:14, 62 Lynn Johnson 51:22, 63 Sue Rymer 34:23, 64 Linda Miles 38:28, 65 Catherine Hanley 30:01, 66 Jacqueline Millard 34:31, 67 Clare Wall 30:32, 68 Marilyn Banfield 39:35, 69 Anne Holmes 38:37, 70 Mary Johnstone 57:40, 71 Michelle Morgan 28:20, 72 Laura Baynes 27:50, 73 Allison Duncan 34:22, 74 Colleen North 40:57, 75 Angela Southwell 39:02, 76 Beryl Lowry 41:12, 77 Judi Edwards 31:43, 78 Linda Mackay 32:44, 79 Jane Smith 36:45, 80 Josephine Farrugia 39:17, 81 Clare Pritchard 37:21, 82 Sara Toscan 34:57, 83 Anne McNeill 37:32, 84 Myra Young 55:34, 85 Narelle Brownette 59:48, 86 Nerelle Harrison-Heard 41:58, 87 Kathleen Bleakley 32:03, 88 Michele Boyle 39:17, 89 Beverley Forbes 39:19, 90 Cathy Levan 44:22, 91 Julianne Quaine 32:28, 92 Thea Zimpel 31:08, 93 Glenis Hiron 40:49, 94 Yumiko Clifton 38:32, 95 Alice Jones 35:03, 96 Nina Gallop 46:08, 97 Anne Parrett 49:19, 98 Vicki Compton 59:23, 99 Wendy Read 37:38, 100 Megan Haylock 36:26, 101 Jeni James 49:09, 102 Kate Porter-Smith 38:44, 103 Cilla Chapman 51:15, 104 Kim Scott 45:33, 105 Wanda Stewart 46:55, 106 Natalie
Canberra Runner 62 Perry 41:11, 107 Sandy Stevens 54:24, 108 Karen Daniels 36:26, 109 Irena Costmeyer 48:29, 110 Margaret Tuckwell 54:43, 111 Annette Clark 57:45, 112 Judy Forbes 49:58, 113 Gwen Gleeson 56:13, 114 Adele Yates 40:33, 115 Tammie Moore 47:24, 116 Val Bland 1:05:56 , 117 Julie Rey 1:21:25 , 118 Bronwyn Pearson 1:21:25 , ,
3km Mixed Event 1 Max Graham 13:52 , 2 Nelson Towler 14:42 , 3 Carolina Dolan 15:33 , 4 Vanessa Towler 15:34 , 5 Lily Apps 16:46 , 6 Maria Navarro 17:15 , 7 Natahsha Zygadlo 20:02 , 8 Amanda Zygadlo 20:12 , 9 Fiona McKenna 20:21 , 10 Angie Shillington 21:05 , 11 Andrea Twell 25:00, 12 Gerri Shillington 29:19, 13 Kasey Alchin 35:14, 14 Amanda Roccisano 35:15, 15 Angela Rymer 40:55, 16 Narelle Blackaby 41:30.
Mini Jog 1.6 km 1 Ingrid Hausknecht 10:00, 2 Matthew Apps 7:46, 3 Rebecca Sargent 7:29, 4 Eddy Bartle 10:04, 5 Brady Priddle 10:40, 6 Jack Hermans 8:42, 7 Henry Gallop 9:13, 8 Adrian Dwight 8:55, 9 Andrew Miller 9:36, 10 Georgina Hermans 9:10, 11 Maia Apps 10:00, 12 Cooper Morgan 9:11, 13 Sam Dyne 9:44, 14 Erica Dwight 12:27, 15 Lily Parrett 11:07, 16 Lachlan Priddle 12:47, 17 Katya Zygadlo 10:31, 18 Pippa Graham 11:02, 19 Melanie Gray 12:07, 20 Emily Shillington 12:19, 21 Madeleine Dyne 12:22, 22 Nina Hausknecht 13:44, 23 Michael Shillington 14:23.
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Canberra Runner 63
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Canberra Runner 64