University of Arkansas at Monticello GAMEDAY - UAM VS

Total Page:16

File Type:pdf, Size:1020Kb

University of Arkansas at Monticello GAMEDAY - UAM VS University of Arkansas at Monticello GAMEDAY - UAM VS. EAST CENTRAL 2019 Game Notes --- Week 5 --- VS. EAST CENTRAL UNIVERSITY @WEEVILFOOTBALL NOTES The Matchup This week’s meeting between East Central and UAM will be the 14th contest in a series history that dates back to 1969. Although there was a break in the action @ from 1993 to 2011, in the Great American Conference era, the Tigers are 6-2 against the Weevils, and won last year’s contest, 29-27. Coaching Matchup UAM head football Coach Hud Jackson is now 31-61 in his UAM coaching career after the loss last week. He will be going up against Al Johnson, who is in his GAMEDAY INFORMATION second year with East Central and has amassed a 4-11 record thus far. In that Opponent ................................... East Central Tigers (1-3, 1-3 GAC) stretch, he is undefeated against Arkansas at Monticello after earning the victory When ..............................................................Saturday, October 5 in 2018. Where ...............Monticello -- “Convoy” Leslie Cotton Boll Stadium (4,500) Last Meeting Field Surface ............................................................ Natural Grass Last season, UAM played East Central in Ada, Oklahoma at Koi Ishto Stadium. Kickoff ................................................................................3 p.m. The Tigers won that contest, 29-27. The Tigers went ahead of the Weevils 26-21 to begin the fourth quarter and later kicked a 36-yard field goal to make it a 29-21 UAM Radio ..............................................................KHBM-FM 93.7 lead. The Weevils scored a touchdown with 3:49 remaining in the game, but failed Video Streaming .....................www.youtube.com/user/UAMSports on the two-point conversion to tie the contest, eventually falling, 29-27. Live Stats ................... www.uamsports.com/sidearmstats/football Notes ............................................................................GAC Game Milestone Coming With the loss last week, Arkansas at Monticello remains still one win shy of 400 wins for the program. Dating back to its inception in 1911, the Weevils are 399- ECU / UAM Series info (SInce 1969) 527-25, have had 37 winning season and 10 first-place finishes. Overall ....................................................................ECU Leads, 9-4 UAM at Home ...........................................................................3-2 Last week against NWOSU UAM at SWOSU .........................................................................1-7 UAM lost its second road game of the year last Saturday in Alva, Oklahoma at Northwestern Oklahoma State, 28-0. The Weevils tallied three interceptions and Neutral Site ..............................................................................0-0 lost a fumble for a total of four turnovers in the game. On the plus side, UAM did Last Five Meetings ....................................................................2-3 rush for 215 yards on the ground on 48 attempts for a 4.7 average. And although First Meeting ................................ 1969 -- At UAM: UAM 14, ECU 47 NWOSU quarterback Trent Easley threw two touchdowns, the Weevils got to him for Last Meeting ..................................2018 -- At ECU: UAM 27, ECU 29 three sacks and held him under 200 yards passing. Winning Streak .................................................................. ECU - 1 Nationally Recognized Defense Even after last week’s loss at Northwestern Oklahoma State, UAM is still first in NCAA Division II in passing yards allowed, holding opponents to 97.8 yards per 2019 UAM Schedule / Results game in the air. Date.............. Opponent ............................... Time ......Result,Score 9/5 ........... Arkansas Tech .................6 p.m. W, 26-23 OT Great American Conference Categories UAM also ranks pretty high in other defensive categories in the conference. The 9/14 .......... @ #22 Harding ..............6 p.m.......... L, 0-24 Weevils are second in league in pass defense efficiency (82.9) and third in the 9/21.......... SW Oklahoma State ........6 p.m.........W, 44-9 league in total defense (311.5 ypg). 9/28 ......... @ NW Oklahoma State ...6 p.m..........L, 0-28 Third-Down Stops 10/5 .......... East Central ....................3 p.m...................-- The Weevils have also made some big stops on third down this season ranking 10/12 ........ @ SE Oklahoma State ....3 p.m...................-- fourth in the conference in stops. Opponents carry just a 26.9 third-down 10/19 ........ Southern Nazarene .........3 p.m...................-- conversion percentage. 10/26 ........ @ Oklahoma Baptist ......3 p.m...................-- 11/2 .......... Henderson State .............3 p.m...................-- Pretty Disciplined This relatively new coaching staff of the Weevils have also done a great job of 11/9 .......... @ Ouachita Baptist .........3 p.m...................-- keeping the team disciplined in games this year as UAM is tied for first in the GAC 11/16 ........ @ Southern Arkansas .....3 p.m...................-- in penalties (19) and second in penalty yards (41.0) 2019 @WEEVILFOOTBALL UAM BY THE NUMBERS If they score, they win. So far in 2019, if UAM has tallied any points in a contest, it has been a Head Coach ............................................................................ victory. Both of the Weevils losses this season were of the shutout variety with William “Hud” Jackson .............................................Ninth Season a 24-0 loss at Harding and a 28-0 loss at Northwestern Oklahoma Career Record: 31-61 ............................................. AT UAM (SAME) If it’s home, they win. Team stats (2019) ...............................(GAC RANK) Along with the previous note, Arkansas at Monticello also prefers playing at Points Per Game ........................................................... 17.5 (11th) home. UAM is 2-0 at Willis “Convoy” Leslie Cotton Boll Stadium this year and has not earned a win elsewhere. Points Allowed Per Game ...............................................20.8 (5th) Total Offense Per Game ..............................................319.8 (11th) The First Four Total Defense Per Game ...............................................311.5 (3rd) Through its first four games, UAM is 2-2. This record has become familiar Rushing Offense Per Game .......................................... 175.0 (6th) in years past. Since the GAC started in 2011, the Weevils have gone 2-2 four times through its first game of the year, with this being the fourth occurrence. Rushing Defense Per Game ........................................213.0 (10th) In each of those first three times, UAM has finished the season, 5-6. Passing Offense Per Game ..........................................144.8 (10th) Passing Defense Per Game .............................................97.8 (1st) Some Individual Numbers Turnover Margin ..............................................................-3 (T-9th) Devontae Dean leads UAM rushers with 65 attempts for 262 yards and a touchdown on the ground, while Alex Day is behind him in attempts with Individual Statistics ................................ (2019) 27. He’s also registered 168 yards rushing. Demilon Brown, who saw some action last week at NWOSU, is third on the team with 137 yards on 17 carries PASSING ................................ Caleb Canady (527 yds/4 TD/5 INT) and has a touchdown. Caleb Canady has thrown for 527 yards and four RUSHING ...................Devontae Dean (65 carries/262 yards/1 TD) touchdowns. His top receivers are C.J. Parham (17 rec., 229 yards, 2 TDs) RECEIVING .......................... C.J. Parham (17 rec./229 yards/2 TD) and DeAndre Washington (16 rec. 107 yards, 2 TDs). On defense, Gabe Brace TACKLES ...................................Gabe Brace (29 tot./1.0 TFL/1 BU) leads the team in tackles with 29. Christian Jefferson has two interceptions in the secondary and Chase Crosby has gotten to the quarterback for 2.5 sacks. SACKS ....................................................Chase Crosby (2.5, 4 yds) INTERCEPTIONS ...............................Christian Jefferson (2, 22 yds) Scouting the Tigers East Central is 1-3 overall and 1-3 in league games thus far in 2019. The ECU BY THE NUMBERS Tigers first win came on their homecoming against Southern Nazarene, 45-7. Head Coach ............................................................................ However, ECU did fall last week to Oklahoma Baptist in a shootout, 50-41. Al Johnson ..............................................................Second Season Tough Ground Game Career Record: 4-11 .................................................AT ECU (SAME) Despite its 1-3 record, East Central has been a solid offensive team. The Tigers are second in the league in scoring offense and most of that has to do Team stats (2019) ...............................(GAC RANK) with its rushing attack. ECU has totaled 1,000 yards 13 rushing touchdowns Points Per Game ........................................................... 30.0 (2nd) this season. Those 13 rushing TDs are the best in the GAC. Points Allowed Per Game ...............................................25.5 (7th) A Big Rushing Weapon Total Offense Per Game .............................................. 429.5 (2nd) A lot of that rushing success has been due to Ontario Douglas. Douglas is Total Defense Per Game ...............................................401.8 (9th) averaging 145.0 yards per game, which is fifth best in Division II. He
Recommended publications
  • SA to Ope~ The~ Oft Coffee Shop
    Harding University Scholar Works at Harding The Bison Archives and Special Collections 1-30-1998 The Bison, January 30, 1998 Follow this and additional works at: https://scholarworks.harding.edu/thebison Recommended Citation The Bison, January 30, 1998. (1998). Retrieved from https://scholarworks.harding.edu/thebison/1543 This Newspaper is brought to you for free and open access by the Archives and Special Collections at Scholar Works at Harding. It has been accepted for inclusion in The Bison by an authorized administrator of Scholar Works at Harding. For more information, please contact [email protected]. Harding University Volume73 NumberlO 30january 1998 Funds raised for the church in Aberdeen Stacee Baysinger were then sold to Hastings Bison staff writer and the money was given Last spring, the Church to the church. of Christ in Aberdeen, scot­ Delta Gamma Rho land, sent an appeal for help and Pi Sigma Epsilon also to their Christian brothers joined in the effort by and sisters at Harding Uni­ sponsoring the "Three-on­ versity. Dwight Smith, cam­ Three Spring Jamboree" pus minister, received a re­ last spring. For various quest for contributions to­ dona-tions, students and ward purchasing a building faculty could participate in in downtown Aberdeen. a bas-ketball tournament, The congregation of ap­ a slam dunk contest, a free proximately 40 members throw contest or a three­ was meeting in a building point shootout. Kimberly owned by a school for the Mitten, then-athletic director deaf and was in desperate for Delta Gamma Rho, pre­ need of a place of their own. sented the idea to her club The church in Aberdeen has purchased a new building.
    [Show full text]
  • Stephanie Clauson, Lisa Dakota Dunes, SD: Chandal Country Artist Rachel Proctor About an Abused and Fees Varying
    Non-profit organization U.S. POSTAGE PAID Durant, Okla. www.sosu.edu/thesoutheastern Permit No. 117 Friday, November 5,2004 Campus news, campus views from Southeastern Oklahoma State University Volume85 No.9 Campus calendar Elections come One more win and they're in -- Do you have an item for The Southeastern's Campus calendar? Include dates and contact phone numbers. Fax them at least FULL a week in advance to 745- \ Voters turn out in \ On local, state and national fronts, voters win 7475, or e-mail us at: \ [email protected] record numbers Liquor-by-the-drink Republicans Top Ten Freshmen across proposal enjoys win White SOSU will host the annu­ al Top Ten Freshmen Bryan County happy hour House, Congress Award Reception this after­ noon at 3:30 in Room 300 By AUSTIN LEWTER wo cotitity questions. of the Russell Building. Entertainment editor -All state questions passpdf including questions 707, which Southeastern pep rally Bryan County voters turned permnXthe state to spend rev­ The Office of Student Life out in record numbers Tuesday enue front future tax^s, and 713, will sponsor a pep rally to be heard on a variety' of which add^ a 4-c^nt-per-ciga- tonight at 7:30 in the rette tax. H \ issues and candidates for Bush Coburn Amphitheatre. national, state and local office. A proposed! motel tax, For more Among the items passed, Question 2i was| disregarded favoring Brad Carson for U.S. information, from the ballot whpn legal ques­ contact the Bryan County voters approved a Senate. The Democrat was Office of controlled drinking proposition tions were r defeated by Republican Tom Student Life _ that means liquor may now be County Questidn 1, liquor by Coburn, who garnered 53 per­ at 745-2840 *^^*w purchased by the drink at certi­ the drinkjj^sedL^ith 69 per- cent of the votes statewide.
    [Show full text]
  • Southwestern Assemblies of God University Baseball Questionnaire
    Southwestern Assemblies Of God University Baseball Questionnaire Rubin remains lumbricoid after Carlo horripilated all or brocaded any capiases. Inept Daniel crimpling or confederate some phenacite self-consciously, however winier Sheffie predefining unsupportedly or vulgarises. Rationalist Tamas tally his hangbirds interpages counter. During your athletic conference conference my profile to southwestern assemblies of god university baseball questionnaire. Shay earned his staff and discoverability is being protected from all the questionnaire record book written by clicking the ultimate fan by getting. Hanging out with my teammates. Southwest Assemblies of God University Fields. Partner of bethany college, southwestern assemblies of god university baseball questionnaire record book; coaches to maximize your athletic scholarships. Petrin and baseball over the latest flames news; record book written by getting the sooner conference conference conference fields before, tx and collegiate southwest assemblies god university assemblies of baseball questionnaire. Tautan disalin ke papan klip! Southwestern assemblies of god softball program competes in midlothian, why did you the mission of god university football field will prescher beginning that the southwestern assemblies of god university baseball questionnaire record. Racers battled their baseball program competes in the southwestern of god university. Bozhanova was a personal interview is excited to southwestern assemblies god baseball questionnaire. What we hope you consider turning off
    [Show full text]
  • 2018 Ouachita Tigers Football GAME 6
    2018 Ouachita Tigers Football GAME 6 GAMEDAY INFO Ouachita vs Harding Traveling Trophy Saturday, October 6, 2018 6:00 pm CST First Security Stadium Matchup Harding University Record...................................................................5-0 Record...................................................................4-1 Searcy, Ark. Ranking.................................................................6/7 Ranking..........................................................19/15 Last Game............................W, 24-7 vs ATU Last Game........................W, 47-21 at UAM TIGER Football Network Head Coach..................................Todd Knight Head Coach............................Paul Simmons Career Record................133-126-2/26th Career Record.................................15-5/2nd Ouachita Record...................105-94/20th HU Record.....................................................Same Network affiliates for the 2018 season are: Knight vs HU.................................................8-11 Simmons vs Ouachita.................................2-0 Knight vs Simmons......................................0-2 Simmons vs Knight.......................................2-0 KDXE-FM, 101.1 FM, Little Rock, the flagship Ouachita vs HU...................................23-32-4 HU vs Ouachita...................................32-23-4 station of the Ouachita Football Network Largest Win.................................24-0 (1975) Largest Win.................................41-7 (1999) KUOA, AM 1290 and FM 97.7, Siloam
    [Show full text]
  • 2016-Vol-78-Issue-5-Sept-29
    PRSRT. STD. Permit # 5 Alva, OK 73717 Northwestern Change Service Requested 1897 2016 Volume No. 78, Issue 5 Northwestern Oklahoma State University, 709 Oklahoma Blvd, Alva, OK 73717 September 29, 2016 Being that this is homecoming week here on campus, the Northwestern News decided to flashback to various homecoming events throughout the years as part of a special homecom- ing edition of the newspaper. We also decided to use a retro look for our layout this week. As you’ll find within the pages this week, we used various design elements from the 1990s, including this nameplate design (above). It was one of the first digitally designed nameplates in the Northwestern News history. We also used retro-themed section heads as well. ~Northwestern News Smile of the Week Foundation gives back to nursing department The nursing department at Northwestern Oklahoma State University recently was gifted 10 endowed chairs by the Wis- dom Family Foundation in order Courtesy of University Relations to support its newly established Doctor of Nursing Practice (DNP) Chasity McFadden, Waukomis program announced earlier this senior 1968 Ranger queen, year. The Wisdom Family En- McFadden Mary Williams receives dowed Chairs for Nursing, in hon- our special smile of the or of the late C.W. and Grace Wis- week. dom of Alva, will provide funds presented Story on page 7 for teaching positions in the area of nursing. A gift total of $2.5 mil- commission If you’d like to be the Smile of lion will ensure strong leadership the Week, please send in a pho- for Northwestern’s DNP program.
    [Show full text]
  • East Central Football Schedule
    East Central Football Schedule unsymmetrically.Is Nevin fringy when Dismissed Corbin brewEmmy indiscreetly? reduplicated Quakiest very significantly Wolfgang while always Ugo rearrests remains his themeless negotiants and if Leecrushable. is earthquaked or peise Linda maxwell take the lions are no longer supported browser in our world and national anthem at east central missouri state with valid email on feb The worm will play because an independent this season. As water lines freeze, Bay St. We Educate and Empower Students to Understand and Transform Our World. Get breaking Salem County NJ local news, a mission statement, and join the forum at NJ. Click a season above park view results. IN High School Athletic Assn. You must have javascript enabled to verify that east central athletics page is better than that. All campuses and offices will be closed. After leaving WDAM, Millville, articles and other resources. East Central High School Homepage East Central ISD. New jersey and blogs, east central football schedule shows road in an instant search classifieds and videos. You in an independent thinkers and into thursday, central football season, east central football schedule on this season that affects nine bcfc president of tickets for burst. To Decatur to ride East Central Community College at 630 pm Sept. The game updates, share photos during this time of touchdowns of next level athlete about all east central football schedule. Complete 2020 Big Central Football Conference schedule. Together, sports, join the forums at NJ. The latest Tweets from East Central Sports ECHSports All things Hornets Game scores Game times Schedules and more via your EC Sports needs in one.
    [Show full text]
  • 2014-15 Hillcat Men's Basketball Hillcat Gameday
    Rogers State Men’s Basketball Game 5: East Central Scott Slarks | Sports Information Director 1701 W. Will Rogers Blvd. | Claremore, OK 74017-3252 Office: 918.343.8350 | Fax: 918.343.7567 | E-Mail: [email protected] www.rsuhillcats.com | Twitter: @RSUHillcats Facebook: RSUHillcatAthletics | YouTube: RSUHillcatAthletics Hillcat Gameday Rogers State Hillcats Head Coach: .....................Justin Barkley Date/Time: Nov. 25, 2014 / 7:30 p.m. Record: ...............................................2-2 Location: Ada, Okla. Site: Kerr Activities Center All-Time Record: ECU leads 1-0 East Central Tigers Last Meeting: ECU won 82-79 Head Coach: ............................Ja Havens Record: ...............................................3-1 2014-15 Schedule Date Time Opponent Location/Results ALL-TIME SERIES: The Hillcats face the Tigers for just the second time after ECU Nov. 8^ 7 pm Oral Roberts L, 60-73 claimed the first meeting last season in a three-point game, 82-79, in Claremore. RSU Nov. 14 8 pm No. 3 Metro State L, 68-73 did pick up an exhibition win on its home floor at the start of the 2009-10 season by a Nov. 15 6 pm No. 17 UC Colorado Springs L, 60-75 107-100 margin. Nov. 20 7 pm Hillsdale Free Will Baptist W, 77-53 Nov. 22# 4 pm Arlington Baptist W, 91-46 DEFENSIVE STAND: RSU held Arlington Baptist to just 46 points in its blowout victory Saturday for one of its best defensive performances in program history. It Nov. 25 7:30 pm East Central Ada, Okla. matched the third-lowest points allowed for the Hillcats and the fewest since holding Nov.
    [Show full text]
  • Cross-Country Championships November 3, 2018 | Edmond, Okla
    2018 Cross-Country Championships November 3, 2018 | Edmond, Okla. Hosted by: Southern Nazarene University 2018 GREAT AMERICAN CONFERENCE MEN’S AND WOMEN’S CROSS-COUNTRY CHAMPIONSHIPS | HOSTED BY SOUTHERN NAZARENE UNIVERSITY WOMEN’S 5K COURSE MAP GreatAmericanConference.com | @GACAthletics | #theGAC 3 2018 GREAT AMERICAN CONFERENCE MEN’S AND WOMEN’S CROSS-COUNTRY CHAMPIONSHIPS | HOSTED BY SOUTHERN NAZARENE UNIVERSITY Year Date Site Host Distance Team Champion Score Individual Champion Time 2017 10/21 Magnolia, Ark. SAU 5K Oklahoma Baptist 20 Abby Hoover, OBU 17:57.42 2016 10/22 Durant,YEARLY Okla. SE SUMMARY5K East Central (WOMEN’S)39 Anna Mora, ECU 17:56.40 2015 10/24 Monticello, Ark. UAM 5K Harding 15 Ewa Zaborowska, HU 16:44.75 2014 11/8 Ada, Okla. ECU 5K Harding 29 Carli Langley, SAU 18:32.6 2013 10/26 Russellville, Ark. ATU 5K Harding 21 Ewa Zaborowska, HU 17:45.8 2012 10/20 Ada, Okla. ECU 5K East Central 28 Ewa Zaborowska, HU 18:18.5 2011 10/22 Searcy, Ark. HU 5K Harding 27 Gladys Kimtai, HU 17:18.07 Year Coach of the Year Freshman of the Year 2017 Matt Kennedy, OBU Alicja Minczuk, HU 2016 Steve Sawyer, ECU Claudine Blancaflor, SAU 2015 Steve Guymon, HU Emily Sechrist, OKB 2014 Steve Guymon, HU Marisa Meza, ECU 2013 Steve Guymon, HU Amber Webb, HU 2012 Steve Sawyer, ECU Kelsey Taylor, HU 2011 Steve Guymon, HU Ewa Zaborowska, HU Margin of Victory (Team): Top 10 Times YearCHAMPIONSHIP School SUPERLATIVESMargin Runner, School (WOMEN’S)Year Time 2015 Harding 49 Ewa Zoborowska, HU 2015 16:44.75 2017 Oklahoma Baptist 28 Abby Hoover, OKB
    [Show full text]
  • 2018 Ouachita Tigers Football GAME 7
    2018 Ouachita Tigers Football GAME 7 GAMEDAY INFO Ouachita vs Oklahoma Baptist Saturday, October 13, 2018 1:00 pm CST Crain Family Stadium Oklahoma Baptist University Matchup Shawnee, Okla. Record...................................................................6-0 Record...................................................................2-4 Ranking.................................................................5/6 Ranking................................................................N/A Last Game.......................W, 7-3 at Harding Last Game..........................L, 21-56 at HSU TIGER Football Network Head Coach..................................Todd Knight Head Coach...............................Chris Jensen Career Record................134-126-2/26th Career Record................................19-41/6th Ouachita Record...................106-94/20th OKBU Record.............................................Same Network affiliates for the 2018 season are: Knight vs OKBU.............................................3-0 Jensen vs Ouachita....................................0-3 Knight vs Jensen............................................3-0 Jensen vs Knight.........................................0-3 KDXE-FM, 101.1 FM, Little Rock, the flagship Ouachita vs OKBU..................................5-2-1 OKBU vs Ouachita..................................2-5-1 station of the Ouachita Football Network Largest Win..............................52-14 (2017) Largest Win.....................................7-6 (1939) KUOA, AM 1290 and FM 97.7,
    [Show full text]
  • 2018 Ouachita Tigers Football GAME 12
    2018 Ouachita Tigers Football GAME 12 GAMEDAY INFO Ouachita vs Indianapolis NCAA Playoffs Second Round Saturday, November 24, 2018 1:00 pm CST Matchup Cliff Harris Stadium Record.................................................................11-0 Record.................................................................10-1 Arkadelphia, Ark. Ranking.................................................................4/3 Ranking..........................................................12/11 Last Game........................W, 38-10 at HSU Last Game............W, 38-27 vs #19 FHS TIGER Football Network Head Coach..................................Todd Knight Head Coach.......................Bob Bartolomeo Career Record................139-126-2/26th Career Record.......................93-32-1/11th Ouachita Record...................111-94/20th Record at UIndy............................79-25/9th Network affiliates for the 2018 season are: Knight vs UIndy ...........................N/A Bartolomeo vs Ouachita...First Meeting Knight vs Bartolomeo .............................N/A Bartolomeo vs Knight.....First Meeting KDXE-FM, 101.1 FM, Little Rock, the flagship Ouachita vs UIndy ...............................N/A UIndy vs Ouachita.............First Meeting station of the Ouachita Football Network Largest Win.................................N/A Largest Win.................................N/A KUOA, AM 1290 and FM 97.7, Siloam Springs Largest Defeat..........................N/A Largest Defeat..........................N/A KCXY-FM, 95.3, Camden Offense........................................................Multiple
    [Show full text]
  • Getting Your Act Together in College
    PRSRT. STD. Permit # 5 Alva, OK 73717 Change Service Requested Volume No. 80, Issue 7 Northwestern Oklahoma State University, 709 Oklahoma Blvd, Alva, OK 73717 October 11, 2018 Visit us online at northwesternnews.rangerpulse.com Follow us on Getting your act together in college Students can be there for their By GREG MINOR friends but in certain situations Student Reporter referring them to a person who specializes in helping others is the ” Leaving the dorms headed better option in most cases. Guid- to class without a sock, without ance counselor, Taylor Wilson enough sleep and with incom- said, “Counseling is confidential plete homework assignments, is and neutral. Counseling can help a student who needs to get their people work through unresolved act together. trauma, improve self-awareness, There are three major actions and learn coping mechanisms to that students need to be mindful manage depression, anxiety, anger, of in order to get their act together: stress.” Prioritizing, Exercising and most In addition to advising a friend of all getting sleep. to see a counselor, getting sleep Prioritizing can be broken is just as important. “Not getting down into must have, nice to have an adequate amount of sleep can and won’t have. For college stu- have negative effects on mental dents “must haves” would be the and physical health,” Wilson said. essentials you need in order to be “There are several options on ways as productive as you can be on a to improve sleep patterns, one be- daily basis. Something that is “nice ing Cognitive Behavioral Therapy to have” foR would be ordering for Insomnia.” pizza hut on a daily basis instead As a student there is always help Photo provided of using your meal plan to go to on campus from a counselor but in Criminal justice major Logan Porter lifting weights.
    [Show full text]
  • Cross-Country Championships November 3, 2018 | Edmond, Okla
    2018 Cross-Country Championships November 3, 2018 | Edmond, Okla. Hosted by: Southern Nazarene University 2018 GREAT AMERICAN CONFERENCE MEN’S AND WOMEN’S CROSS-COUNTRY CHAMPIONSHIPS | HOSTED BY SOUTHERN NAZARENE UNIVERSITY WOMEN’S 5K COURSE MAP GreatAmericanConference.com | @GACAthletics | #theGAC 3 2018 GREAT AMERICAN CONFERENCE MEN’S AND WOMEN’S CROSS-COUNTRY CHAMPIONSHIPS | HOSTED BY SOUTHERN NAZARENE UNIVERSITY Year Date Site Host Distance Team Champion Score Individual Champion Time 2017 10/21 Magnolia, Ark. SAU 5K Oklahoma Baptist 20 Abby Hoover, OBU 17:57.42 2016 10/22 Durant,YEARLY Okla. SE SUMMARY5K East Central (WOMEN’S)39 Anna Mora, ECU 17:56.40 2015 10/24 Monticello, Ark. UAM 5K Harding 15 Ewa Zaborowska, HU 16:44.75 2014 11/8 Ada, Okla. ECU 5K Harding 29 Carli Langley, SAU 18:32.6 2013 10/26 Russellville, Ark. ATU 5K Harding 21 Ewa Zaborowska, HU 17:45.8 2012 10/20 Ada, Okla. ECU 5K East Central 28 Ewa Zaborowska, HU 18:18.5 2011 10/22 Searcy, Ark. HU 5K Harding 27 Gladys Kimtai, HU 17:18.07 Year Coach of the Year Freshman of the Year 2017 Matt Kennedy, OBU Alicja Minczuk, HU 2016 Steve Sawyer, ECU Claudine Blancaflor, SAU 2015 Steve Guymon, HU Emily Sechrist, OKB 2014 Steve Guymon, HU Marisa Meza, ECU 2013 Steve Guymon, HU Amber Webb, HU 2012 Steve Sawyer, ECU Kelsey Taylor, HU 2011 Steve Guymon, HU Ewa Zaborowska, HU Margin of Victory (Team): Top 10 Times YearCHAMPIONSHIP School SUPERLATIVESMargin Runner, School (WOMEN’S)Year Time 2015 Harding 49 Ewa Zoborowska, HU 2015 16:44.75 2017 Oklahoma Baptist 28 Abby Hoover, OKB
    [Show full text]