Move, Shake, Drop – DJ Laz, Flo Rida and Casely 3:10 Technique: Medium Intensity – Low Complexity Let Loose Into the Street Flava of This Fun Block Party Dance

Move, Shake, Drop – DJ Laz, Flo Rida and Casely 3:10 Technique: Medium Intensity – Low Complexity Let loose into the street flava of this fun block party dance. Directions for body placement, timing, and cues for signature movements in this song. TIME MUSIC CHOREOGRAPHY REPS COACHING 0:00 In 4x8 Groove It Out Pre Cue Boom CHOREOGRAPHY DETAILS Shake Combo Boom Shake Combo 0:15 C Boom 4x8 Boom Shake Combo 4x Follow the music Start by standing with the feet outside hip distance and knees soft. Flick R, L/Shake It R/Hip Roll x4/Clap Flick soft hands OH to the R and L Shake, shake flick at waist level to the R. 0:30 V1 Hey 2x8 Yo! Walk R, L 2x Walk to the R Hip Rolls to the R x4, while dropping the hips down, bending the knees and working the chest/arms Walk R, L, R/Jump feet (tog) throw Clap (ct. 8) hands OH “yo!” Throw those Have fun with it. Match the music and add your own flavor. Reverse and Repeat to L hands up Yo! Walk R, L 0:37 Lose 2x8 Step Knee R, L w/arm throw 4x Step Knee OTS Walk to the Right stepping R, L, R and then Jump feet together and throw hands aggressively OH - “yo!” Step R/L Knee Lift, throw the L arm Reverse and Repeat to the L around B to F. Use plenty of attitude and space. Ste L/R Knee Lift, throw the R arm The body turns in as you jump/throw. 0:45 Shorty 2x8 Body Roll R x2, L x2 2x Body Roll twice Step Knee R, L w/arm throw Roll the hands down the sides of the Step R and lift the L Knee Lift while throwing a funky L arm around at shoulder height – back to front. Hand soft body and open. Reverse and Repeat on the L 0:52 I’ll ride 2x8 Leg Pop L, R 4x Lift the leg and Allow the arm to swing and flick while you have soft, funky knees. Step R/Lift and Pop the L leg up pop it. Give this move some street flava. (straight) w/Hands to Hollywood Step L/Lift and Pop the R leg up Give it some Body Roll R x2, L x2 w/hands to Hollywood attitude Stepping backwards (R foot) into the move – Body Roll towards the Right and press/roll the hands down the sides of the body x2. 1:00 C Boom 4x8 Boom Shake Combo 4x Rolls those hips Step the feet out/in, out/in 1:15 V2 Look for 2x8 Yo! Walk R, L 2x Walk it Nice and smooth. 1:22 Lookin’ 2x8 Step Knee R, L w/arm throw 4x Throw it around Start the move with head leaning back and moving through the body - head, shoulders, hips, knees. 1:30 Girl I’m 2x8 Body roll R x2, L x2 2x Roll it R x2 Reverse and Repeat to the L 1:37 Do your 2x8 Leg Pop L, R 4x Leg Pop L, R 1:44 C Boom 4x8 Boom Shake Combo 4x Back to the top Step R and swing a straight L leg up and let it “pop” at the top (hip level). 2:00 V3 Yeah 2x8 Yo! Walk R, L 2x Hollywood Hands – L hand to the head and R hand to the hip/hip crease. 2:07 We raw 2x8 Step Knee R, L w/arm throw 4x Reverse and Repeat - step L/lift R leg. 2:15 Booty 2x8 Body Roll R x2, L x2 2x Wave the Body Make this move funky by keeping it loose. (no leg lift) The knee can have a soft bend, the toes don’t need to point, the leg “pops” into joint on the beat. Arms are soft 2:22 C Boom 4x8 Boom Shake Combo 4x One more time and fun. 2:37 Shake 2x8 Yo! Walk R, L 2x *You can smack the hip for attitude/freestyle moment if you want on the 2nd set and last set. 2:45 Shake 2x8 Step Knee R, L w/arm throw 4x Street dance 2:52 __I like 2x8 Body Roll R x2, L x2 2x 3:00 I like 2x8 Leg Pop L, R 4x Smack it! *spank the hip for fun ending – to the beat! This document contains proprietary and confidential information of SHiNE Dance Fitness, LLC. Do not copy or distribute without explicit permission of SHiNE Dance Fitness. .

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