Bison from Farm to Table
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Meat, Fish and Dairy Products and the Risk of Cancer: a Summary Matrix 7 2
Meat, fish and dairy products and the risk of cancer 2018 Contents World Cancer Research Fund Network 3 Executive summary 5 1. Meat, fish and dairy products and the risk of cancer: a summary matrix 7 2. Summary of Panel judgements 9 3. Definitions and patterns 11 3.1 Red meat 11 3.2 Processed meat 12 3.3 Foods containing haem iron 13 3.4 Fish 13 3.5 Cantonese-style salted fish 13 3.6 Grilled (broiled) or barbecued (charbroiled) meat and fish 14 3.7 Dairy products 14 3.8 Diets high in calcium 15 4. Interpretation of the evidence 16 4.1 General 16 4.2 Specific 16 5. Evidence and judgements 27 5.1 Red meat 27 5.2 Processed meat 31 5.3 Foods containing haem iron 35 5.4 Fish 36 5.5 Cantonese-style salted fish 37 5.6 Grilled (broiled) or barbecued (charbroiled) meat and fish 40 5.7 Dairy products 41 5.8 Diets high in calcium 51 5.9 Other 52 6. Comparison with the 2007 Second Expert Report 52 Acknowledgements 53 Abbreviations 57 Glossary 58 References 65 Appendix 1: Criteria for grading evidence for cancer prevention 71 Appendix 2: Mechanisms 74 Our Cancer Prevention Recommendations 79 2 Meat, fish and dairy products and the risk of cancer 2018 WORLD CANCER RESEARCH FUND NETWORK Our Vision We want to live in a world where no one develops a preventable cancer. Our Mission We champion the latest and most authoritative scientific research from around the world on cancer prevention and survival through diet, weight and physical activity, so that we can help people make informed choices to reduce their cancer risk. -
100195– Tuna, Chunk Light, Canned (K) Category
100195– Tuna, Chunk Light, Canned (K) Category: Meat/Meat Alternate PRODUCT DESCRIPTION NUTRITION FACTS This item is canned tuna packed in water with Serving size: 1 ounce (28 g)/1 MMA tuna, vegetable broth. The product contains a drained commercial Kosher certification. It is delivered in cases containing six 66.5-ounce cans. Amount Per Serving Calories 30 CREDITING/YIELD Total Fat 0g One case of tuna contains about 307 servings Saturated Fat 0g of drained tuna. Trans Fat 0g CN Crediting: 1 ounce of drained tuna credits Cholesterol 15mg as 1 ounce equivalent meat/meat alternate. Sodium 130mg Total Carbohydrate 0g CULINARY TIPS AND RECIPES Dietary Fiber 0g Canned tuna can be used in salads, sandwiches, or casseroles. Sugars 0g Mix tuna with chopped vegetables, mustard, Protein 6g and a little mayo for a tasty tuna topping to put on salad, whole grain sandwiches or crackers. Source: USDA Foods Vendor Labels For more culinary techniques and recipe ideas, visit the Institute of Child Nutrition or USDA’s Allergen Information: Product contains fish and soy. Please Team Nutrition. refer to allergen statement on the outside of the product package to confirm any vendor-specific information. For more information, please contact the product manufacturer directly. FOOD SAFETY INFORMATION For more information on safe storage and Nutrient values in this section are from the USDA National cooking temperatures, and safe handling Nutrient Database for Standard Reference or are representative practices please refer to: Developing a School values from USDA Foods vendor labels. Please refer to the product’s Nutrition Facts label or ingredient list for product- Food Safety Program Based on the Process specific information. -
Eating Less Meat
Eating Less Meat South Durham Green Neighbors This is the fourth in a series on taking larger steps toward sustainability. You know yourself best. What would it take to get yourself to eat less meat? Are Plant-based Diets Really That Great? Yes! PlantPure Nation, a documentary on plant-based diets, makes claims about the environmental and health benefits of those diets. A check on two databases of articles, Proquest Central and Pub Med, backs up these claims. (See references below.) Note: Plant-based diets vary from complete veganism to a diet of primarily plants with small quantities of fish +/- chicken and no red meat. Environmentally, British researchers have found that the plant-based diets results in lower greenhouse gas emissions. The age-and-sex-adjusted mean GHG emissions in kilograms of carbon dioxide equivalents per day (kgCO2e/day) were: 7.19 for high meat-eaters, 3.91 for fish-eaters, 5.63 for medium meat-eaters, 3.81 for vegetarians and 4.67 for low meat-eaters, 2.89 for vegans. In other words, eating lots of meat = bad, eating less or no meat = good. Medical research articles can be confusing, but by checking medical review articles you can avoid trying to make sense of lots of individual research studies. In these reviews, researchers look at all the studies they can find on a topic, check the quality of the research, and crunch the numbers to find out what the evidence really says. Below are some sources, but here’s the bottom line: Plant-based diets significantly reduce the risk of: Diabetes Obesity Hypertension Total cholesterol LDL Cholesterol Colorectal cancer Stroke When it comes to plant-based diets, what’s not to like? Creating Your Plan If you still want to eat meat, there’s an easy way to make sure you are at least not overindulging in it: Think of your plate as a circle divided roughly into quarters. -
Fish, Meat, Poultry, Dairy, and Eggs
Fish, Meat, Poultry, Dairy, and Eggs Session 4 Background Information Tips Goals Fish, Meat, Assessment Poultry, Dairy, and Eggs In an average WEEK, how many servings Could be Needs to of these foods do you eat? Desirable improved be improved 1. Fish, including canned tuna 2+ 1 0 2. Bacon, sausage, hot dogs or cold cuts 0-2 3-4 5+ like bologna, salami, Spam™ or deli meats including turkey and beef 3. Chicken or turkey, excluding chicken or 3+ 2 0-1 turkey cold cuts On an average DAY, how many servings of these foods do you eat? 4. Red meat like roasts, steaks, stew meat, 0-1 2 3+ ribs, chops, BBQ, ham or hamburger, either alone or in dishes like meatloaf or spaghetti sauce On average, how many servings of these foods do you eat? 5. Dairy products, such as milk, cheese, and Number of servings per day _____ yogurt or Number of servings per week _____ 6. Eggs, including in cooking? Number of servings per day _____ or Number of servings per week _____ Fish, Meat, Poultry, Dairy, and Eggs 83 Fish, Meat, Background Information Poultry, Dairy, and Eggs Why Is Fish Important? Eating fish can reduce your risk for getting heart disease. Tis is because fish are high in healthy fats. How Much Fish Should I Eat? You should eat fish ofen. Try to eat fish at least once a week to help lower your chances of heart disease. What Fish Should I Eat? In deciding what fish to eat, pay attention to mercury levels. -
Broiler Chickens
The Life of: Broiler Chickens Chickens reared for meat are called broilers or broiler chickens. They originate from the jungle fowl of the Indian Subcontinent. The broiler industry has grown due to consumer demand for affordable poultry meat. Breeding for production traits and improved nutrition have been used to increase the weight of the breast muscle. Commercial broiler chickens are bred to be very fast growing in order to gain weight quickly. In their natural environment, chickens spend much of their time foraging for food. This means that they are highly motivated to perform species specific behaviours that are typical for chickens (natural behaviours), such as foraging, pecking, scratching and feather maintenance behaviours like preening and dust-bathing. Trees are used for perching at night to avoid predators. The life of chickens destined for meat production consists of two distinct phases. They are born in a hatchery and moved to a grow-out farm at 1 day-old. They remain here until they are heavy enough to be slaughtered. This document gives an overview of a typical broiler chicken’s life. The Hatchery The parent birds (breeder birds - see section at the end) used to produce meat chickens have their eggs removed and placed in an incubator. In the incubator, the eggs are kept under optimum atmosphere conditions and highly regulated temperatures. At 21 days, the chicks are ready to hatch, using their egg tooth to break out of their shell (in a natural situation, the mother would help with this). Chicks are precocial, meaning that immediately after hatching they are relatively mature and can walk around. -
Small, Healthy, High-Yielding the Years of War Have Led to a Rapid Decline in the Nutritional Status of People in the Democratic Republic of Congo
International Platform Small, healthy, high-yielding The years of war have led to a rapid decline in the nutritional status of people in the Democratic Republic of Congo. To cover their protein requirements, the rural population in the Kivu region in the east of the country have turned to raising guinea pigs. For many families these rodents are nowadays not just a vital element of their food security, but also an essential source of income. Since the beginning of the great n Guinea pigs are a source of read- of every ten households in rural areas wars – which began in Kivu towards ily available meat and income for breed guinea pigs in herds, varying in 1992 and gained in intensity between producers who raise them in large number from six to thirty, depending the years 1996 and 2003 – the pro- quantities; on whether they are in the territories duction of cattle, small ruminants and n They supply good-quality organic of Fizi, Mwenga and Shabunda, or in swine paid a heavy toll, having served fertiliser for the fi elds; Kabare and Walungu, the two latter ter- as rations for the various armed groups. n Minimum startup capital is required; ritories, experiencing a strong demo- Since then, the path has been cleared n Feeding them is very cheap and does graphic explosion, being large pro- for guinea pig production and preju- not compete with food for humans duction areas. Guinea pigs are mainly dices formerly held against this animal (fodder, kitchen waste, etc.); raised by women and children (83 % have been swept away (see box). -
Toxicity of Horse Meat
Toxicity of Horse Meat U.S. horse meat is unfit for human consumption because of the uncontrolled administration of hundreds of dangerous drugs and other substances to horses before slaughter. Facts: • Virtually all horses slaughtered for human food start their lives as American pets, sport horses (competitions, rodeos and races), or former wild horses who are privately owned. • Hundreds of chemicals are applied to or ingested by slaughtered horses on a constant basis throughout their lives . These drugs are often labeled “Not for use in animals used for food/that will be eaten by humans.” • Over fifty known drugs are expressly prohibited by current federal regulations for use in food animals (for example, Phenylbutazone, or “Bute,” a pain reliever known to cause potentially fatal human diseases). Any use of those drugs should block their use as food, yet almost every horse who would be slaughtered for meat has been exposed to many of these prohibited drugs. • Horses are not raised for food and therefore regularly administered these chemicals -- unlike other animals that we eat, who are maintained within a regulated industry. • There are many drugs and substances regularly used on horses that have never been tested on humans. The potential danger of eating them is completely unknown. • Race horses are not only given the above mentioned drugs routinely, but many are also given illegal drugs as well, such as “chemicals that bulk up pigs and cattle before slaughter, cobra venom, Viagra, blood doping agents, stimulants and cancer drugs.” (New York Times, March 25, 2012) • Due to the multitude of substances that horses are exposed to, all horse meat could cause illness or adverse reactions. -
Bison, Water Buffalo, &
February 2021 - cdfa' Bison, Water Buffalo, & Yak (or Crossbreeds) Entry Requirements ~ EPAlTMENT OF CALI FORNI \1c U LTU RE FOOD & AC Interstate Livestock Entry Permit California requires an Interstate Livestock Entry Permit for all bison, water buffalo, and/or yaks. To obtain an Interstate Livestock Entry Permit, please call the CDFA Animal Health Branch (AHB) permit line at (916) 900-5052. Permits are valid for 15 days after being issued. Certificate of Veterinary Inspection California requires a Certificate of Veterinary Inspection (CVI) for bison, water buffalo, and/or yaks within 30 days before movement into the state. Official Identification (ID) Bison, water buffalo, and/or yaks of any age and sex require official identification. Brucellosis Brucellosis vaccination is not required for bison, ------1Animal Health Branch Permit Line: water buffalo, and/or yaks to enter California. (916) 900-5052 A negative brucellosis test within 30 days prior to entry is required for all bison, water buffalo, and/ If you are transporting livestock into California or yaks 6 months of age and over with the with an electronic CVI, please print and present following exceptions: a hard copy to the Inspector at the Border • Steers or identified spayed heifers, and Protection Station. • Any Bovidae from a Certified Free Herd with the herd number and date of current Animal Health and Food Safety Services test recorded on the CVI. Animal Health Branch Headquarters - (916) 900-5002 Tuberculosis (TB) Redding District - (530) 225-2140 Modesto District - (209) 491-9350 A negative TB test is Tulare District - (559) 685-3500 required for all bison, Ontario District - (909) 947-4462 water buffalo, and/or yaks 6 months of age and over within For California entry requirements of other live- www.cdfa.ca.gov stock and animals, please visit the following: 60 days prior to Information About Livestock and Pet Movement movement. -
HOW MUCH MEAT to EXPECT from a BEEF CARCASS Rob Holland, Director Center for Profitable Agriculture
PB 1822 HOW MUCH MEAT TO EXPECT FROM A BEEF CARCASS Rob Holland, Director Center for Profitable Agriculture Dwight Loveday, Associate Professor Department of Food Science and Technology Kevin Ferguson UT Extension Area Specialist-Farm Management University of Tennessee Institute of Agriculture CONTENTS 2...Introduction 3...Dressing Percentage 5...Chilled Carcass and Primal Cuts 6...Sub-primal Meat Cuts 6...Factors Affecting Yield of Retail Cuts 7...Average Amount of Meat from Each Sub-primal Cut 9...Summary University of Tennessee Institute of Agriculture Introduction Consumers who buy a live animal from a local cattle producer for custom processing are often surprised. Some are surprised at the quantity of meat and amount of freezer space they need. Others may be surprised that they did not get the entire live weight of the animal in meat cuts. The amount of meat actually available from a beef animal is a frequent source of misunderstanding between consumers, processors and cattle producers. This document provides information to assist in the understanding of how much meat to expect from a beef carcass. The information provided here should be helpful to consumers who purchase a live animal for freezer beef and to cattle producers involved in direct and retail meat marketing. 2 University of Tennessee Institute of Agriculture How Much Meat to Expect from a Beef Carcass Dressing Percentage One of the terms used in the cattle and meat cutting industry that often leads to misunderstanding is dressing percentage. The dressing percentage is the portion of the live animal weight that results in the hot carcass. -
Nutritional Menu
sugars carbs sodium Happy hour drink Calories Lunazul Reposado Margarita 190 630mg 20g 19g Cosmo 200 0mg 18g 17g protein 100 0mg 0g 0g sugars dietary fiber dietary carbs sodium sodium cholesterol trans fat trans Sat fat Sat fat C alories from fat from alories C Deep Eddy Your Way Happy Hour food Calories Asian Pear Martini 190 0mg 17g 16g Cajun Fries 760 310 34g 7g 0g 10mg 2740mg 103g 11g 6g 11g Cucumber + Mint Martini 160 0mg 8g 7g Grilled Garlic Flatbread 1130 310 34g 17g 0g 35mg 2640mg 163g 6g 5g 38g Pink Lemon Drop Martini 170 0mg 11g 11g Housemade Hummus 1490 600 70g 9g 0g 15mg 3410mg 186g 13g 8g 33g Sailor Jerry Rum + Coke 150 10mg 9g 9g Late Night Burger 770 390 45g 17g 1.5g 120mg 1460mg 60g 3g 13g 32g Raspberry Moscato Sangria 180 15mg 44g 19g Mac + Cheese 710 420 48g 25g 0g 125mg 1270mg 42g 3g 5g 28g Pomegranate Red Sangria 160 15mg 15g 13g Fried Hush Puppies 870 590 65g 23g 0g 150mg 1530mg 52g 4g 6g 18g White Peach Sangria 160 20mg 20g 18g Pow Pow Popcorn 200 50 6g 2g 0.5g 5mg 480mg 37g 2g 27g 2g nutritional menu Sangria Pitcher 670 40mg 162g 69g Buffalo Chicken Lollipops 930 420 46g 11g 0g 205mg 2770mg 66g 5g 14g 58g House libations Wings BBQ w/Ranch 1040 650 73g 15g 0g 255mg 780mg 19g <1g 14g 73g Seasonal Honey Orange Thyme Old Fashioned 200 0mg 10g 10g Wings High Altitude w/Blue Cheese 1150 800 88g 20g 0g 265mg 1570mg 11g <1g 7g 74g For your convenience we have provided our most current Nutritional Information. -
The New U.S. Meat Industry
Barkema/Drabenstott.qxd 6/21/01 1:37 PM Page 33 The New U.S. Meat Industry By Alan Barkema, Mark Drabenstott, and Nancy Novack new meat industry is rapidly emerging in the United States, as food retailers, meat processors, and farms and ranches coalesce Ainto fewer and larger businesses. The industry’s rapid consolida- tion in recent years has triggered alarms that the industry’s new giants in retailing and processing could drive up food prices for consumers and drive down livestock prices for producers. How should public policy respond to the industry’s consolidation? And how can all participants in the industry—producers, processors, retailers, and consumers—benefit from its new structure? This article studies the striking changes in the meat industry in three steps. First it describes how the industry is changing. Then it examines the forces driving the industry’s consolidation. Finally, it con- siders how consumers and industry participants are affected. While cur- rent evidence is scant that market power has hurt either consumers or producers, the industry’s rapid consolidation nevertheless warrants vigi- lance. At the same time, public policy might also play a role in ensuring that all participants in the market benefit from its new structure. All three authors are members of the bank’s Center for the Study of Rural America. Alan Barkema is vice president and economist, Mark Drabenstott is vice president and director, and Nancy Novack is a research associate. Kate Sheaff, a research associate in the Center, helped prepare the article. The article is on the bank’s web site at www.kc.frb.org. -
Buffalo (Bison) Preparation Instructions
Buffalo (Bison) Preparation Instructions Bison is very lean red meat. The flavor is unique; however, it more resembles beef than any other red meat. Bison can be used as a substitute in any recipe calling for red meat. However, since bison is a very lean meat, we must make mention that the proper cooking techniques must be followed in order not to overcook the meat. The general rule with bison is to cook LOW and SLOW. If you do not overcook the meat you will LOVE IT! Preparing Steaks and Burgers We suggest cooking to medium rare or medium at the most. Bison will cook faster than beef steaks and burger because it does not contain as much fat. Rub your favorite cut of steak with a combination of garlic salt, cooking oil, pepper and lemon juice. Do not use a fork to turn steaks, this punctures the meat, allowing the juices to escape. Note: well-done bison steaks and burger are not recommended. Due to the leanness of the meat, bison has a tendency to become dry when overcooked. Preparing Roasts The most acceptable cooking methods for preparing the perfect bison roast are low temperature and high moisture. We suggest cooking in a slow oven in a covered roaster (275 ˚ F) or crock-pot. Use whatever liquid you desire such as water, beef broth, tomato juice, wine, etc. We usually add onions, mushrooms and garlic cloves. Cook until the roast is tender. You can plan on the roast being done in about the same amount of time as with a comparable size beef roast.