VITALITY VILLAGES Welcome to the Herstmonceux area directory of clubs, services and businessesVV. Vitality Villages is a community organisation based at Herstmonceux Integrative Health Centre which focuses on the health and well-being of residents in Herstmonceux and the local communities. The aim is to promote health and well-being in order to create an environment where individuals, families and communities feel informed, empowered, healthier and happier. The information in the directory has been shared with Herstmonceux Parish Council and is available on the parish web site www.herstmonceuxparish.org.uk Vitality Villages Information contact Mrs Bea Simmons 01323 833535 or
[email protected] â The group was formally set up in October 2015 following an wellbeing... whether it is to lose that bit of weight, trying to inaugural event held at Herstmonceux Village Hall in April become a little more active or whatever your health goal is. 2015. This event was an opportunity for the representatives of local activity and community groups to promote, discuss We must not forget the importance of good mental health and encourage parishioners to join in the fantastic range of too. There are clear links between our mental and physical activities in Herstmonceux - sports, dance, healthy eating, health and one can affect the other and vice versa. One of singing, activities for older residents, activities for young the biggest threats to people’s mental health these days is people, drama, lunch club, Bingo, yoga, Tai Chi and loneliness. With so much going on locally you can use this many more. brochure to find something that will suit your needs.