SANDWICH COUNCIL ON AGING NEWSLETTER September 2021

270 Quaker Meetinghouse Road - East Sandwich, MA 02537 Phone (508) 888-4737 Email: [email protected] Director - Susan Marancik

As we move closer to fall, it is a joy to report we have been fully open to the public for several months, with programming back in place. It has been wonderful to see everyone! The biggest re- ward for the staff is seeing your joy in resuming activities you have missed and reconnecting with friends you may not have seen for some time. It has been a fun summer even with the plentiful rain. Highlights have included an outdoor lunch- eon with great seafood from Seafood Sam’s “Fish on the Fly” food truck, Jukebox Bingo with guest announcer Mike Riley of Boston sports media fame, coffee and Donuts, nature walks, movies, corn hole, gardening with the Roberti Community Gardeners and our fresh summer pro- duce program. Our schedule will continue as posted. Should there be any change to programming or protocols, be sure to sign up for our email updates and like our Facebook page for the latest updates. Check in- side this newsletter for additional Covid-19 vaccine and testing resources and information. The Sandwich Center for Active Living continues to progress on schedule. You may have noticed the elevator shaft has been built and a lot of earth moved! The foundation work continues and some structural work for the gym and walking track has begun. Additional framing will happen in the weeks ahead to be ready for winter and interior work. September is National Senior Center month and also includes Fall Prevention Week. In past years the National COA selects a theme, this year they encouraged us to choose our own which we have decided is “say yes to new adventures”! The past year meant saying yes to a lot of new adventures (mostly unplanned!). We are celebrating with new programming including strength and balance classes, fall prevention exercises, our own antiques roadshow, the UCLA Memory Training class, Zumba, car talk, sports talk and more! Stay well, see you soon and don’t forget to say yes to new adventures!

Outreach Corner ~ Rita Wahlstedt, Outreach Coordinator

Fuel Assistance -Recertifications have been mailed out by the South Shore Community Action Council, Inc. for this upcoming heating season. If you participated in this assistance program last year, look for your lilac colored forms in the mail, and put them aside! In addition, you will be eligible to receive a discount on your Eversource bill for one year. If you are a first time applicant, we can help with the application starting in mid-late September. Please call (508) 888-4737 at that time to schedule your 2021-2022 season appointment with Rita. ______Senior Care Options- (SCO) Did you know that there is a program for MassHealth Standard mem- bers aged 65 and older that provides you with all your MassHealth benefits? If you have Medicare, all of those services are covered too, plus more. There is no cost to you. You may be eligible to enroll if you: Are eligible for MassHealth Standard Are age 65 or older; and live in the service area of a SCO plan. MassHealth Customer Service can tell you more about the program and direct you to the five SCO plans available. Call 1.888.885.0484 and Get to Know SCO! ______Personal Emergency Response Systems- (PERS) give you peace of mind at home or away. For more information on a local medical alarm, please contact Rita in Outreach. Cellular Base Systems and Mobile Alert Systems are available with fall detection. ______

SHINE Open Enrollment 2021 October 15 – December 7 Serving Health Information Needs of Everyone Program

The time is now to review your Medicare coverage! By September 30th, each Medicare beneficiary receives an Annual Notice of Coverage which includes important information regarding Medicare costs and benefits. You can compare your Medicare benefits and health insurance options at no cost with your local SHINE counselor. A visit or phone call with a certified SHINE volunteer may reduce your out of pocket medical and/or prescription drug costs. In addition, meeting with your SHINE counselor during open enrollment can help you identify public programs that can help with premi- ums, copayments and health coverage based on income and assets. Open enrollment is October 15 – December 7 and state certified SHINE counselors are available at your senior center by appointment to help you understand health care coverage, review cost increas- es, and find out what’s new with Medicare. Plan to have the following information available for your SHINE appointment: Medicare A/B card, Medigap or Medicare Advantage Card, Prescription Drug Plan Member Card (if you have a Part D plan), list of medications and dosage which can be obtained from your lo- cal pharmacy, My Medicare account username and password (if you have an account created) this will save time as all medications and dosage information are stored and can be updated.

For those who prefer to view Medicare plan choices and costs online please visit www.Medicare.gov, then, click on find a provider and click on the health and drug plan tab.

FOOD RESOURCES AVAILABLE

COA Bread Donations– Bread donations from Stop and Shop are available at the COA on Mondays from 9:30-4:00. Fresh produce will be out if available as donated by the Roberti Farm Community Gardeners and local residents.

St. Vincent de Paul Food Pantry (Mary’s Pantry)- is open and available to you every week– Thursdays from 9:30am to Noon. Located at Mary’s Closet, 330 Quaker Meetinghouse Road.

Food Pantry - The Food Pantry is available for seniors. Please call Jennifer on Mondays from 10am- 12 pm to register if you have not used the Pantry previously. (508) 888-3816. You may go to the office on Wednesdays (10-12) for help with registration. If you are new or do not have a phone to do an online order, a volunteer will assist you. When you are registered, Pantry hours are Wednesdays 10- 12, every 3d Saturday and the last Wednesday of the month 10-12 and 6-7:30. Senior Farmers Market Coupons -To be eligible to receive Senior Farmers Market Coupons, you must be:  60 years of age or older, or  Disabled and living in senior housing where congregate nutrition services are provide.  You must meet the income eligibility requirements. Please contact the COA for more infor- mation.

Complete Cape Cod Food Resources - Please call the office for a copy of the new Cape Cod Food Resources brochure from the Barnstable County Cooperative Extension.

______UPDATED COVID-19 INFORMATION VACCINES- Vaccine information and scheduling is available at vaxfinder.mass.gov and barnstablecountyhealth.org *The COA can help schedule vaccine appointments if you do not have online access *Transportation is available if you are unable to get to a vaccine site *CVS-both Sandwich locations offer walk in and pre-scheduled vaccine appointments

TESTING- Contact your Primary Care Physician if you are experiencing symptoms including headache, runny nose, or post nasal drip. They can refer you for a COVID test. *If you need testing for other reasons including travel, uncertainty about possible exposure or symptoms use the resources listed below: *Testing locations are listed at www.mass.gov/covid-19-testing *Call the CCH Community Testing Line at (508) 534-7103 to schedule a drive through test at CC Hospital or Falmouth Hospital

PRECAUTIONS TO CONSIDER Due to the presence of the Delta variant in Barnstable County, the Sandwich Health Department recommends you have any outside workers entering your home such as home care professionals, house cleaners, or contractors wear a mask.

VOLUNTEER CORNER

Volunteer Coordinator– Pat Ryan

We are so happy to welcome you back! Volunteers are the backbone of our organization and we could not carry out many of our programs without your assistance.

Below is a list of Current Volunteer Opportunities

Newsletter Collating – This group of volunteers collates our newsletter on the last Monday morn- ing of each month.

Volunteer Medical Drivers - The Sandwich Council on Aging is looking for volunteer drivers to transport seniors to medical appointments using their own vehicles. Passengers are independent, needing only a light elbow assist. This rewarding, flexible position requires a commitment of just a few hours a month. Genealogy- Assist seniors as they research their family tree. Using your own experience, teach pa- trons to navigate family history sources and help them work through “brick walls” in their research. Walking Group Leader – We are looking for a volunteer(s) to lead a walking group. If you enjoy walking the neighborhoods and trails of Sandwich, this position is for you. Times and frequency are flexible. Technology Assistance - We are looking for volunteers interested in assisting seniors improve their computer/smart phone skills. This service is currently offered by appointment only.

New Volunteer Program - One of our Volunteers has offered to do minor sewing repairs and light mending for Sandwich seniors. Please call the office for more information.

Do you have a skill or talent to share and are willing to teach a class? Please let us know. We are always looking for instructors and program Leaders to share a special talent. ______

UCLA Memory Training

Innovative, 4 week educational program for improving memory Thursdays, September 16th- October 7th at 11:00am – 12:30pm

Developed at the UCLA Longevity Institute, the program is an evidence-based, four- week educational program to improve memory for those individuals experiencing normal age-related memory loss. The program was written and designed by Gary Small, M.D., and Linda Ercoli, Ph.D. for people with mild memory concerns and taught by certified master trainers who demonstrate strategies and techniques in an interactive online or in-person classroom setting. 9 out of 10 partici- pants report improvements in their memory. Please call to register – class size is limited.

It is required that you attend all four sessions.

SEPTEMBER PROGRAMS *Reminder - We are closed on Monday, September 6th in observance of Labor Day Programs at this time are limited to Sandwich residents

Tuesdays and Thursdays at 8:00am - Osteoporosis Prevention Exercise.-Classes are struc- tured to help individuals diagnosed with osteoporosis, or who are at risk for osteoporosis, maintain strength, flexibility, and function. The class is led by a trained Senior AmeriCorps volunteer. This free class is sponsored by Elder Services of Cape Cod and the Islands, and the Sandwich COA. Wednesdays, September 1st -29th at 9:00am – Zumba - Cardio dance class – burn calories with great music and dance steps. Please call the office to register. Class size is limited. Fee $25.00 Friday, September 3d at 12:00pm- (via Zoom) Friday Fireside Chat with State Repre- sentative Steven Xiarhos. Representative Xiarhos will share what is happening on , highlight important constituent issues, and address questions or concerns with in the 5th Barnsta- ble District. Please call the office to receive the Zoom link for this event. Tuesdays, September 7th-28th at 9:15am & 10:45am Yoga- In person classes are back! See the exercise section for full details. Both gentle yoga and chair yoga are offered. Class size is lim- ited; call the office to register. Fee $24.00 Wednesday, September 8th at 2:00pm – Antiques Appraisal with Henry Callan Henry will be here to share his knowledge and love of all things antique. This enjoyable afternoon will be sure to educate and entertain you. Please call to sign up, space is limited. You are welcome to bring one item with you for Henry to appraise.

Mondays & Wednesdays– September 8th – 29th at 9:30am- Strength & Fitness Circuit Training Class with Spaulding Exercise Physiologist Neil Sullivan- The Strength & Fitness Circuit Training Class is a combination of Strength and Flexibility training designed to safely and effectively (1) Build Strength, Endurance and Stamina (2) Increase Range of Motion and Flexibility (3) Improve Balance, Stability and Coordination. A typical class includes warm-up & Stretching fol- lowed by 8-10 Low-Impact Isometric and Resistance exercise stations which alternate between muscle groups, such as upper body, lower body and core. Chairs and walls are utilized for standing support. Fee - Mondays - $18; Fee - Wednesdays - $24 ($42/both days) Call to register - Class starts Wed. 9/8. Thursday, September 9th at 9:00am – Outdoor Nature Walk with COA staff. We will hike the Sagamore Hill Military Reservation Trail (WWII). Parking is across the street. Please call the COA to register and get directions.

Thursdays, September 9th and 23d at 1:00pm – Sports Talk Group– Alan Dewar has facilitat- ed a sports discussion group for the last 10 years. He now wants to bring this program to Sandwich. Alan is a 45 year resident of Sandwich with a vast interest and knowledge of sports topics from am- ateur to pro sports. Please call the COA to register. This class will be ongoing.

Friday, September 10th and 24th –at 10:00am Hot Topics - Hot Topics is a 90 minute interac- tive guided discussion of today’s events, people, and moments in history. It is the only program that uses an interactive discussion format to encourage the sharing of thoughts and experiences. This group covers topics like “Remember When”, “This Week in History”, “Names and Places”, and “Country of the Week”. Call the COA for more information or to register.

SEPTEMBER PROGRAMS

Tuesday, September 14th at 1:00pm– Solo Dining– Join this group for lunch and conversation at Captain Scotts Restaurant in Sandwich. Separate checks will be requested ahead of time. Please call the COA to register.

Tuesday, September 14th or Friday, September 17th at 1:00pm – Afternoon Cinema – Fisherman’s Friends - Based on the true story of a best-selling folk band of Cornish lobster fisher- men. Enjoy great music and humor as the story follows the group of close friends as they find fame and fortune and struggle to keep their values of friendship and community. Please call the office to register. Wednesday, September 15th at 10:30am – Aging in Place – Car Talk! - Join Outreach Coordi- nator Rita Wahlstedt and a Hyannis Honda sales consultant to learn how to get the most out of your vehicle as you age. There will be a demonstration of the latest safety features and Bluetooth tech- nology that can help keep you safely on the road as you age. We will also learn about purchasing vs. leasing a vehicle at every age so you can make an informed decision about cost effect. Please call the office to register. *If it rains, we will meet at 10:30am on Wed. September 22d to accommodate the outdoor vehicle demonstration. Wednesday, September 15th at 12:30pm-End of Summer BBQ! –Join us for BBQ ribs, pulled pork, baked beans, coleslaw and watermelon. Registration required by Friday, September 10th. Wear your best cowboy hat and we’ll supply the napkins and wet wipes! This is an outdoor event; please bring your own chair if possible. If it rains this will be a pick up only event. Cost $5. Thursday, September 16th at 1:30pm – Page Turner’s Book Club - Small Great Things by Jodi Picoult. Copies of the book are available behind the Circulation Desk at the Sandwich Public Library. This group meets in person. Call to register.

Thursday, September 16th– Grab and Go Meal from the Family Table Collaborative. Call the office to register for a fresh cooked meal. You must register by Friday, September 10th. Pick up only will be at the COA on September 16th. Thank you to Jeni Wheeler and her team at the Family Table Collaborative!

Thursdays, September 16th- October 7th at 11:00am–12:30pm – UCLA Memory Training - Innovative, 4 week educational program for improving memory-Developed at the UCLA Longevity Institute, the program is an evidence-based, four-week educational program to improve memory for those individuals experiencing normal age-related memory loss. The program was writ- ten and designed by Gary Small, M.D., and Linda Ercoli, Ph.D. for people with mild memory con- cerns and taught by certified master trainers who demonstrate strategies and techniques in an in- teractive online or in-person classroom setting. 9 out of 10 participants report improvements in their memory. Please call to register – class size is limited. It is required that you attend all four sessions.

Tuesday, September 21st at 9:00am – Men’s Coffee – Come by and enjoy coffee, donuts and conversation. It’s the best way to find out what’s happening around town! Please register with the office.

SEPTEMBER PROGRAMS Wednesday, September 22nd at 1:00pm– Crafts with Sharon – Sharon has enjoyed teaching crafts for many years and is an accomplished instructor. This month’s craft is a decoupage box cov- ered in images and/or the materials of your choice. Please call to reserve a seat. All materials will be provided. Please call the office for registration details.

Thursday, September 23d at 1:00pm-3:30pm – Pastel painting workshop with Gregory Maichack. He is presenting a new in person workshop, ‘Jean-Francois Millet’s Dandelions’ This exciting pastel painting workshop is designed for sheer beginners to experienced artists. Partici- pants will be provided pastels, white charcoal pencils, template, and pastel paper. You will produce your own pastel painting inspired by Millet. Please call the office to register and pick up your sup- plies. *This project is supported in part from a grant from the Sandwich Cultural Council, a local agency which is supported by the Cultural Council.

Friday, September 24th at 11:00am-12:00pm - State Representative Steve Xiarhos will hold in person office hours at the Council on Aging. If you are unable to attend but wish to meet with Rep. Xiarhos, please email his of Staff, Kaitlin, at [email protected] to set up a meeting. Wednesdays at 9:00am on Zoom -Mindfulness Meditation - Instructor Pete Cormier - Fee is $5 per class –Payable to the instructor. Cookbook Club- We’ve missed this monthly potluck get together! Once a month we gather and share food and recipes prepared from an agreed upon cookbook. We explore different cuisines, cul- tures, and classics. If you’re interested in joining our Cookbook Club, please call the office for more details. Chess Club – Calling chess players of all abilities! If you are interested in joining a new start up chess club, please call the COA for details. ______

TRAVEL NEWS SPECIAL EVENT: READY SET TRAVEL SHOW ―I have invited a few tour experts from tour operators YOU enjoy traveling with (Viking River Cruises, Collette Vacations, Providence Performing Arts Center ) Travel deals and discounts! Cape Codder Resort- Hyannis - 9/08 at 10 AM RSVP-FREE Encore Casino― 9/14, $39; Peabody Essex Museum & Salem ― 10/09, $70; 2022 Broadway & Shows-$25 Holds Your Seat Oaklahoma 3/26 $119/$87, Ain't Too Proud 4/16, $119/89; My Fair Lady 5/10, $119/$87; Riverdance 25th Anniversary World Tour 5/15, $105; Blue Man Group 5/22 $105/$87 DETAILS COMING SOON...... WICKED-TO KILL A MOCKING BIRD and MORE! 4/24/22 Painted Canyons of the West -Utah's National Parks Collette 9 days-Cape transfers, $3,774 pp, 6/15/22 Idaho Adventure-A Lewis & Clark Discovery Premier 7 days-Cape transfers, $3,410, 8/20/22 Discovering Poland Collette 12 days, Cape transfers, $4,148, 10/12/22 California Rail Discovery Premier 7 days, Cape transfers, $3,535

You will find information about our trips at the Sandwich Council on Aging. For more information and a newsletter contact: Karyn Wendell at (508) 420-5288 Email: [email protected] - Website: www.adventureswithkaryn.com

September 2021

Mon Tue Wed Thu Fri 1 2 3

8:30 Barber 8:00 Osteo 12:00 Men’s Poker 9:00 Zoom Meditation 9:15 Zoom Gentle Yoga 12:00 Zoom Fireside 9:00 Zumba 10:00 Scrabble Chat 10:00 Knitting 10:45 Zoom Chair Yoga 12:00 Massage 1:00-4:00 VA Agent

6 7 8 9 10

8:00 Osteo 8:30 Barber 8:00 Osteo 9:15 Gentle Yoga 9:00 Zoom Meditation 9:15 Zoom Gentle Yoga 10:00 Hot Topics 10:45 Chair Yoga 9:00 Zumba 10:00 Scrabble 12:00 Men’s Poker

12:00 SHINE 9:30 Strength & Fitness 10:45 Zoom Chair Yoga 1:00 Mah Jongg 10:00 Knitting 1:00 Sports Talk 1:00-4:00 VA Agent

13 14 15 16 17 9:30 Strength & Fitness 8:00 Osteo 8:00 Osteo 10:00 Cribbage 9:15 Gentle Yoga 8:30 Barber 9:15 Zoom Gentle Yoga 12:00 Men’s Poker 1:00 Painting 10:45 Chair Yoga 9:00 Zoom Meditation 10:00 Scrabble 1:00 Movie 1:00 Rummikub 12:00 SHINE 9:00 Zumba

10:45 Zoom Chair Yoga 1:00 Mah Jongg 9:30 Strength & Fitness 10:00 Knitting 1:00-4:00 VA Agent 1:00 Movie 12:00 Massage 1:30 Book Club

20 21 22 23 24 8:00 Osteo 9:00 Stitchers 9:00 Mens Coffee 8:30 Barber 8:00 Osteo 10:00 Hot Topics 9:30 Strength & Fitness 9:15 Gentle Yoga 9:00 Zoom Meditation 9:15 Zoom Gentle Yoga 11:00-12:00 Rep Xiarhos 10:00 Cribbage office hours 10:45 Chair Yoga 9:00 Zumba 10:00 Scrabble 1:00 Painting 12:00 Men’s Poker 12:00 SHINE 9:30 Strength & Fitness 10:45 Zoom Chair Yoga 1:00 Rummikub 10:00 Knitting 1:00 Sports Talk 1:00 Mah Jongg 1:00-4:00 VA Agent

27 28 29 30

9:30 Strength & Fitness 8:00 Osteo 8:30 Barber 8:00 Osteo 10:00 Cribbage 9:15 Gentle Yoga 9:00 Zoom Meditation 9:15 Zoom Gentle Yoga 9:00 Zumba 10:00 Scrabble 1:00 Painting 10:45 Chair Yoga 1:00 Rummikub 12:00 SHINE 9:30 Strength & Fitness 10:45 Zoom Chair Yoga 10:00 Knitting 1:00 Mah Jongg 1:00-4:00 VA Agent

EXERCISE PROGRAMS Please call the COA to register for a class Checks can be mailed or dropped off at COA office Fees can change each month. ______

Zumba: Instructor- Peg Taylor In person on Wednesdays at 9:00am Fee $25.00

______Zoom Cardio: Instructor-Liz Saunders of Wiser Health & Fitness No classes on Friday 9/10. $6.00 per class Zoom Cardio Dance– Thursdays in September at 5:00pm Dance moves to songs that get your heart rate pumping! Familiar moves will put you at ease and some more trickier steps will keep you thinking as you find the mind and body connection of your coordination and working to the beat. Moving and having some fun is the main objective here. Zoom Sit Down and Shape Up –Tuesdays at 5:00pm and Fridays at 11:00 AM This class is done seated...but don’t let that fool you; there won’t be much sitting back and relaxing going on. The program keeps your core and mind engaged with functional movement that focuses on form and breathing and works in a full range of motion at your own pace. Who knew sitting down could be so energizing? You will need a comfortable sturdy seat (preferably without arms) and water. Weights are optional. ______

Yoga: Instructor-Sherill Dykeman In person Gentle Yoga-Tuesdays at 9:15am-Fee $24.00 (class size limited) In person Chair Yoga– Tuesdays at 10:45am-Fee $24.00 (class size limited)

Zoom Gentle Yoga– Thursdays at 9:15am– Fee $30.00 Zoom Chair Yoga– Thursday at 10:45am- Fee$30.00 ______Zoom Mindfulness Meditation: Instructor Pete Cormier Wednesdays at 9:00am on Zoom Please call to register. Fee is $5 per class, payable to the instructor. ______Strength & Fitness Circuit Training Class with Spaulding Exercise Physiologist Neil Sullivan- Mondays & Wednesdays – September 8th – 29th at 9:30am The Strength & Fitness Circuit Training Class is a combination of Strength and Flexibility training designed to safely and effectively (1) Build Strength, Endurance and Stamina (2) Increase Range of Motion and Flexibility (3) Improve Balance, Stability and Coordination. A typical class includes warm-up & Stretching followed by 8-10 Low-Impact Isometric and Resistance exercise stations which alternate between muscle groups, such as upper body, lower body and core. Chairs and walls are utilized for standing support. Fee - Mon’s.$18; Wed.$24 (2 days/$42) VETERAN’S AGENT Guy Gottschalk, Sandwich Veteran’s Service Officer, will be available every Thursday from 1:00pm-4:00pm. Appointments are on a first come, first served basis, no scheduled appointments taken. Appointments take place in the lower level of the COA building. ______FRED THE BARBER Wednesdays 8:30-11:30 in the lower level of the COA Donations kindly accepted ______

FOOT CARE FOR SENIORS Our foot care program is provided by a specially trained Registered Nurse. The following ser- vices for those that do not have diabetes are: Assessments of the feet and lower extremities in- cluding, circulation, skin conditions, overall podiatric health, trimming, filing and cleaning of the nails; reduction of thickened toe nails, smoothing of corns and callouses; massaging, moisturizing lotions and powdering of the feet. This program is provided by Pedi-Care LLC. Please call the COA to schedule an appointment. Fee: Clinic (at COA) $35; Home Visit $65. ______

MASSAGE Help reduce stress and stiff muscles. Offered on the 1st and 3rd Wednesday of each month. $1.00 per minute with a 15 minute minimum. Payment is made directly to Dee; cash only. Appointments are necessary so please call the COA to schedule. Masks are required for this service. ______

LEGAL SERVICES

Attorney John Kennan - 4th Wednesday of the month - Elder law, wills, trusts, estate planning.

Attorney Michael Lavender – 2nd Wednesday of the month - Elder law, trusts, estates, and wills. Zoom and phone consultations.

South Coastal Counties Legal Services - 2nd Tuesday of even months - Housing problems, government benefits, health law, guardianship, and consumer issues.

Attorney Mello’s office 3rd Monday of the month: Financial security, health care choices, trusts, will and estate management.

Please call the COA for more information or to schedule an appointment (508) 888-4737

Need help understanding your loved one who has a mental illness? NAMI Family-to-Family Educa- tion is a free, 12-session program for family, partners, friends and significant others of adults living with mental illness. The course is designed to help participants understand and support their loved one living with mental illness, while maintaining their own well-being. Call Kim Lemmon at 508.778.4277 for more information. NAMI is your resource for any mental health issue. ______

SHINE COUNSELOR Will assist you with health insurance questions and needs. Appointments available on Tuesday afternoons. Please call 508‐888‐4737 to schedule appointment.

______Preventative Dental Services Preventative dental services are being offered to residents of the Town of Sandwich through Mobile Dental Hygiene Services. Clinics are held bi monthly at Oak Crest Cove (building is on site of the Sandwich Recreation offices). Services include dental cleanings exams, desensitizing treatments, denture care, temporary fillings/ crown replace- ments and education. Appointments are free to anyone with MassHealth Standard/ Medicaid. They offer affordable rates for individuals without dental insurance. Home visits are also available to indi- viduals who are considered homebound. Please call 508-827-6725 with any questions or to make an ap- pointment. [email protected]

______Alzheimer’s Family Support Center of Cape Cod AFSC's clinical staff is offering telephone consultations from their home office to anyone who needs them. Online support and conversation groups are also avail- able online via Zoom. If you'd like to join, just send an email to [email protected] or call the AFSC office at (508) 896-5170.

______Sandwich Public Library Reopening See all the changes at the newly renovated Sandwich Public Library. The building at 142 Main St. looks much the same on the outside, but the interior is completely remodeled and modernized with an emphasis on accessibility and comfort. There are new spaces to gather in small groups or just sit and read. Research local or family history in the new Town Archives room. Use the public computers for free internet access.

To learn more, visit the library website at www.sandwichpubliclibrary.com, or call (508) 888-0625.

Transportation Options

Transportation provided by the Sandwich Council on Aging. Monday to Friday between 9:00am – 2:00pm All transportation is based on driver availability. *We ask that at least 3 BUSINESS DAYS advance notice is given for all rides so that we may schedule a driver. *Please note that from May 1st until September 30th transportation to Plymouth, Bourne, Falmouth and towns beyond Barnstable will only be offered on Tuesdays, Wednesdays, and Thursdays due to traffic.

*The COA provides rides to COA programs, medical appointments, and local errands. Please book local appointments between 9:00am and no later than 2:00pm. For out of town appointments please book between 9:30am and 1:30pm.

*Transportation will not be provided for any person who has been under local or any other form of anesthesia, or any person who may need medical assistance during transport. Therefore, we may provide a trip to the medical appointment, but not a return ride.

*The Shopping Bus goes to Stop and Shop, CVS, Aubuchon, and various banks. Seating is limited. Please call ahead to reserve.

If using a wheelchair you must have a companion with you-the driver cannot accompany you into your home or an appointment. Call the COA for all transportation reservations 508-888-4737

Suggested Donations- Sandwich, Mashpee $5.00, Bourne, Hyannis $10.00, Falmouth, Yarmouth$15.00, Plymouth, Wareham $20.00

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CCRTA DART Bus provides door to door service. They require 24 hour notification 1-800-352-7155

Cape Cod Regional Transportation Rides to Boston: Travel from Cape Cod direct to Boston Hospitals on a wheelchair accessible bus. Monday – Thursdays (no holiday service) Pickup locations Mid and Upper Cape 8:00am Barnstable (Burger King Rt.6 & 132) 8:15 Sagamore (bridge commuter lot) Reserve by 11:00am the day before. Cost is $30 round trip; $15 one way. Reservations must be made by calling 1-800-352-7155. Medical appointments should be made between 10:00am and 2:00pm. Bus leaves Boston no later than 3:00

Mass Health Members may be eligible to obtain a PT-1 for transportation. Talk with your Primary Care Physician in regards to obtaining one. PT-1’s can be used for any of your Mass Health providers. Cape Cod Regional Transit Authority Fixed Bus Routes- CCRTA has fixed bus route service in Sand- wich. The route begins at the Sagamore Park and Ride Lot and makes various stops on its way to Hyan- nis. You can access this service at the specified stops or flag the bus down between stops. Cost for senior citizens age 60 and over and disabled of any age is $1.00 per one way ride. You must have exact change as driver will not make change. CCRTA vehicles are handicapped accessi- ble. The COA is a stop on the route!

THE PLEASURE OF YOUR COMPANY IS REQUESTED AT: FRIENDS OF SANDWICH COUNCIL ON AGING ANNUAL MEETING Location: Sagamore Inn Wednesday, October 6, 2021 A brief business meeting with election of officers will start the afternoon followed by a luncheon at 12:30 p.m. Choice of three entrées will be offered: Chicken Parmesan Pot Roast Broiled Haddock Coffee and dessert is also included. COST IS: $10.00 (all inclusive) Pre-registration will be required – Call Sandwich COA at: 508-888-4737 or stop by with the payment. Checks payable to: Friends of Sandwich COA {FOSCOA} Deadline to sign up and pay is Friday, Oct. 1st at noon. Please let us know if you would like to run for a position or are interested in helping out! We are always looking for more help! E-Mail Mary-Ellen at [email protected] 2021 Friends of the Sandwich COA Memberships and Donations In memory of Mary Reardon given by the Oak Ridge Sunshine fund. In memory of Mary Reardon given by Joan Euloth In memory of Ruth Kelly given by Brian Kelly ______The Friends of the Sandwich COA wish to thank you for your dues, your donations, your donations to the Building Needs Fund and your support during 2020-2021. FRIENDS OF THE SANDWICH COUNCIL ON AGING, INC. In lieu of flowers, please consider making a tax-deductible contribution in memory/honor of a loved one or to support a service provided by the Sandwich Council on Aging. This coupon is for your convenience in making a gift that will enhance services for Sandwich senior citizens today and tomorrow. Families of those honored will be notified of your contribution. A Living Memorial / Honor I am enclosing $ ______Please make check payable to Friends of Sandwich COA and mail to PO Box 107, Sandwich MA 02563 Check one: ( ) In Memory of ( ) In Honor of Name: ______Send card to: Donor’s Name (your name)

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2021 Membership to the Friends of the Sandwich COA I/we wish to join/renew membership to the Friends of the Sandwich Council on Aging Name ______Mailing Address ______Town______Zip Code______Phone #______E-mail______Individual/Family Membership $10 Business Membership $25 In addition to your becoming a member of the Friends, financial gifts to the Building Fund, bequests and participation in activities will also be appreciated Enclosed is $______Please make check payable to Friends of Sandwich COA Mail to Treasurer, PO Box 107, Sandwich, MA 02563 or drop off at the COA Office 2021 Memberships run from November 2020 to October 2021