'This project was funded by Dunn & Lewis Youth Development Foundation The Australian Government Department of Health and Ageing' Community Directory

Every effort has been made to ensure that the information displayed is correct at the time of publishing. The Dunn & Lewis Foundation takes no responsibility for any errors or omissions. INSIDE

There is an information form on the previous page for organizations that would like to be included in future editions of the directory. ALL AGES phone: 4455 2895 email: [email protected] PRE-SCHOOLERS 1 www.dunnlewisfoundation.org.au CHILDREN 3

Thank you to all who contributed to this project CHILDCARE 4 and participated in our programs. CHILDCARE CENTRES 5

David Curtis, Dwayne Dickson, Kyle Eacott, Jordan Flood, YOUTH / JUNIORS 6 Jim Gambell, Jamie Macallef, Ray Maling, Jacqueline Mulligan, SENIORS 8 Rick Pedder, Tanya Prisk, Alisha Stoneham, Phillip Stoneham, Te-neale Brown, Samantha Claasen, Simon Deutscher, TUITION 10 Sarah Free, Karlee Dunn, Chloe Riddell, Codie Riddell, Denise Riddell, MARTIAL ARTS 11 Jane Dowling, Gayle Dunn, Patricia White, Cheryl Hobson The Australian Government Department of Health and Ageing FITNESS 13 TAFE Illawarra BALL SPORTS 14 ACTIVITIES 16 ARTS & CRAFTS 18 INVITATION TO BE A SPONSOR HOBBIES 20 Special Christmas Edition PERFORMING ARTS 22

Here is a great opportunity for your organization to support the Dunn & Lewis WATER SPORTS 24 Youth Development Foundation‘s Community Directory Project through SUPPORT GROUPS 26 business and corporate sponsorship. You can start your sponsorship with the holiday season edition. Over 10,000 copies will go into to every home, EMERGENCY SERVICES 28 information and tourist centre in our district. The Directory will showcase our COMMUNITY & LOCAL SERVICES 29 local resources and business activities for the demanding time over the Christmas holiday break. INFORMATION RENEWAL FORM 31

ACKNOWLEDGEMENTS 32 To find out more or register your interest contact Gayle Dunn at The Dunn & Lewis Youth Development Foundation ph: 02 44 55 4626 email: [email protected] www.dunnlewisfoundation.org.au

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PRE-SCHOOL New and Updated Information

BABES N BUBS Complete the Information Form on-line, or post or deliver to Preschoolers with mum or dad in a Dunn & Lewis Youth Development Foundation relaxed environment, songs, craft, 141 St Vincent Street Ulladulla 2539 books Tues 10am - 12noon Live Your Best Life 0 - 5 Yrs Community Directory Anglican Church Hall $2 plus a piece of fruit Phone 44542030 PLAYGROUPS Organization Name: ______Craft, games, reading, singing and THE DANCE FACTORY ACADEMY morning tea. Meeting Place: ______Tues, Wed and Thurs 9.30 - 10.30am Thursday & Friday 9.30 - 11.30am Tiny Tots 3 - 5 yrs Preschoolers & Parents Meeting Times: ______$92 Per term (one class per week) Baptist Church Hall $2 TDFA Studio Contact Sian Smith 44555322 Age Groups: ______Contact Tess 44553972 STREETFEET PREFORMING ARTS Contact Name: ______HAPPY FEET SCHOOL OF DANCE SCHOOL Ballet Mon 3 - 5 yrs 4 - 4.30pm Preschool expressive theatrical Phone: ______$25 Registration & $85 Per Term Mon 3.30 - 4pm Milton Public School Hall Friday 9.45 - 10.15am Email: ______Contact Krystle 44540145 $70 per term Contact Toni Lane 0439564012 Website: ______GYMNASTICS Kids Monday 10 - 11am MILTON PONY CLUB Details of Activities: ______Wednesday 10 - 11am Contact Gordon Case 44556791 1 - 5 yrs ______Milton Basketball Stadium Contact Sue Whitford 44555925 A good party food is a veggie platter. ______And the fruit your colon craves is KIOLOA PLAYGROUP APPLES. ______Tues 10am - 12 noon Kioloa Community Hall ______

MORE MUSIC SCHOOL ______Group classes for Tiny Tots Schedules: ______$5 per class

For more information call 0450152849 Registrations: ______

Fees: ______Alisha Stoneham Other: ______A fish oil supplement is a sure way to get your daily Omega 3 needs.

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COMMMUNITY SERVICES CHILDREN ROTARY CLUB MEALS ON WHEELS SERVICE AUSKICK Meets Tuesday 6.30pm Producing meals from our own purpose Good fun, ball skill, teamwork GYMNASTICS Milton Ulladulla Bowling Club kitchen enabling us to cater for the Runs 2 terms of the Year Recreational gymnastics classes Phone 44555444 greater need of our community. Friday Afternoon 4 - 5pm Roc Classes Mon 4 - 6pm www.d9710.rotary.org.au/ Volunteers are wanted for social support Boys & Girls 4 - 11 miltonUlladulla and meals on wheels services. $65 Registration plus insurance and a Tues 4 - 5am Contact Virginia 44552861 bag of goodies - Lighthouse Oval 5 - 10 Yrs APEX CLUB Contact Kathy 44553636 High School Hall Meets for dinner and drinks DHARMIK TRADING [email protected] Contact Sue Whitford 44555925 st rd 1 & 3 Monday Fair trading products from Nepal. Phone 44556671 Contact Mary-Louise Parkinson CIRCUS 35 SOUTH HOUSE OF JULES ART STUDIO [email protected] 44554772 General Circus Children after school classes www.dharmiktrading.com Under 8 Years Mon - Thurs 3.45 - 5pm LIONS CLUB Tues 3.45pm Classes held each afternoon in the st rd Dinner Meetings 1 & 3 Wednesday Princes Hwy holidays, Detail on website 7pm Exservo‘s Ulladulla Opposite Ex-servo‘s 12 Myrtle St Milton Phone 44544886 Princes Hwy Contact Julie Sydenham 44545993 Contact Sharon [email protected] LEGACY 0405596172 www.houseofjules.com.au Twenty active members to look after www.circus35south.com our widows. Cranberries contain KUMIAI - RYU Contact Max Owens 44564505 the most THE DANCE FACTORY ACADEMY Learning positive life values such as phytochemicals and Contact Tess 44553972 co-ordination, respect, fair play, EVENING VIEW CLUB most antioxidants. communication, teamwork and Contact Sue Mcmann 44552739 FIRST SEA SCOUTS leadership. Eating 5 servings of INC Little Ninja‘s 4-11yrs MOLLYMOOL VIEW CLUB veggies per day can World wide youth organization for boys Mon & Wed 5.30 - 6.15pm Contact Faye Kastelein 44556425 make you biological and girls, team work and leadership Milton Basketball Courts age as much as 4 Joey 6 - 8 yrs Wed 5.45 - 6.45pm Contact Jason O‘Leary 0424651323 MILTON ULLADULLA VIEW CLUB years younger. Cubs 8 -11 yrs Thurs 6 - 7.30pm [email protected] Contact 44541535 $20 membership $60 per term Scout Hall St Vincent St Ulladulla PROBUS CLUB ULLADULLA & Contact Tracey Dell 44556252 DISTRICT Contact Johanna Callaghan HAPPY FEET SCHOOL OF DANCE 44542797 Level 1 Ballet 6 - 8 yrs Mon 4.30 - 5.15pm MILTON DISTRICT CWA Beginners Tap 6 - 8 yrs Tues 4.30 - 5.15pm All Women welcome rd Level 1 Tap 9 - 12 yrs Tues 5.15 - 6pm 3 Wednesday of the Month 1 - 3pm Jazz Wed 4 - 4.45pm 5 - 7 yrs CWA Hall Milton 4.45 - 5.30pm 7 - 10 yrs 5.30 - 6.15pm 10 - 12 yrs THE SOUTHERN BRANCH OF THE Registration $25 and $85 a term NATIONAL SERVICEMEN’S ASS. Contact Krystle 44540145 Milton Public School Hall 4th Sunday of the month Contact Rick Gallagher 44540412 Codie Riddell Avoid fizzy drinks - the sugar in the fizzy drinks is not good for your colon.

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CHILDREN COMMMUNITY SERVICES JAM MILTON PONY CLUB Milton Ulladulla Community Cancer Centre 44551333 on Fridays) from Kinder to Yr 6. Contact Gordon Case 44556791 Milton Courthouse 44552116 Anglican Church Hall ULLADULLA CHESS CLUB National Parks & Wildlife 44553826 Phone 44542030 Thursday Afternoon 3.30pm Fisheries Inspector 44551725

Open to all ages KIDS ALIVE Ulladulla Library LIBRARY Craft, cooking, games and life skills Phone 44551269 Milton 44298916 Tues 5 - 6.30pm Ulladulla 44551269 Kindergarten - 6 Yrs MILTON GIRL GUIDES

Baptist Church Hall - $3 a day Enabling girls and young women to Contact Pastor Justin Ratcliffe grow into responsible self confident POST 44555322 young women. Milton 44551548 Mon 4.30 - 6pm 6 - 14 Yrs Ulladulla 44299900

LAKE CONJOLA PONY CLUB Camden St Hall CENTRELINK Every 2nd Sat 10am $82 membership & $50 per term Contact Jenny 44545822 Appointments 131021 2 - 4 yrs Employment Services 132850 Recreation Ground Family Payments 131305 Can go into various competitions and Retirement Payments 132300 Pony Club Championships What is a healthy spice - $45 yearly Elaine Caswell 44564141 Cinnamon - use some daily. WILDLIFE RESCUE 0418427214

COMMUNITY TECHNOLOGY CENTRE What‘s the best food combo – Monday to Friday Any Age fibre and water. 3A - 82 St Vincent Street Ulladulla Sue Porton 4455 1292 [email protected] www.ctculladulla.org.au Thank You — NSW RURAL FIRE SERVICE Internet café, courses, photo copy and any office needs - $2.50 ½ hour. Over 100 years ago the residents of the south-western township of Berrigan formed Australia's first official bush fire brigade. The RSPCA resident's joined together as firefighters for mutual protection against the ever- Animal welfare, re-homing and fostering. present threat of bushfires. Meets 3rd Saturday of the month at 2pm Email: [email protected] On 1 September 1997, The NSW Rural Fire Service (RFS) was established by Milton Ulladulla Bowling Club Contact Phil Testaz 0414749490 an act of Parliament as the successor to the first bush fire brigade, re-defining the world's largest fire service and building on a century of experience in A.C.T.S CAFÉ protecting some of the most fire-prone areas on earth. Cappuccinos, quality lunches, Today the Service comprises over 2,100 volunteer rural fire brigades with a total all proceeds go to Foodbank providing free food for the needy. membership of just over 70,000. In addition, salaried staff are employed to Tuesday 10am - 2pm manage the day to day operations of the Service at Headquarters, regional Wednesday 10am - 2pm offices and district fire control centres. Sunday after Church 11.30am - 1.30pm $5 for lunch & cappuccino (or soft drink) This section of the website is dedicated to provide further information on the Highway Christian Church NSW Rural Fire Service, its history, role, structure, fundraising, employment, Contact Mario Fajardo 0434151900 and how to contact us. http://rfs.nsw.gov.au [email protected] www.highwaychristian.org.au 4 Dunn & Lewis Youth Development Foundation Dunn & Lewis Youth Development Foundation 29

EMERGENCY & LOCAL SERVICES CHILD CARE CENTRES EMERGENCY & COMMUNITY SERVICES GREEN STREET PRESCHOOL ANGEL’S Mon - Fri 8am - 6pm Fire, Police, Ambulance 000 Mobile 112 PRESCHOOL & KINDERGARTEN 0 - 12 Yrs Hearing & Speech Impaired 106 Phone 44553066 $48 per day Ambulance 131233 157 Green Street Ulladulla

Police 44552542 Phone 44555597 MILTON ULLADLLA PRESCHOOL Fire Station 44551020 Traditional Preschool SES 132500 GUMNUT CHILDCARE CENTRE Monday - Friday 5 Croobyar Road Milton 2 - 5 Yrs BUSH FIRE BRIGADE 44244424 Phone 44553993 Phone 44551768 Kioloa Tabourie

Bendalong Conjola MYRTLE STREET KIDS’R’US CENTRAL SHOALHAVEN MOBILE Milton Fisherman‘s Paradise Long day care provides all meals for 44561511 the day. COASTAL PATROL Monday - Friday 8am 6pm FAMILY DAYCARE Ulladulla 44555366 0 - 5 yrs 44293111 Kioloa 44571109 0 - 2 yrs $56 per day

3 - 5 yrs $50 per day MILTON CABBAGE PATCH MILTON HOSPITAL 44551333 46 Myrtle Street Milton PRESCHOOL

Contact Stacey 44552894 44552891 Suicide Prevention Hotline 1300 360980

Poison Information 131126 SEASHELL’S CHILDCARE CENTRE ULLADULLA CHILDCARE CENTRE Pregnancy Support Line 44555607 Mon - Friday 8.30am - 4.30pm Margie phone 44551006 Life Line 44215333 2 - 5 yrs Children‘s Helpline 1800 551800 $45 per day Beyond Blue 1300 224636 Contact Rhonda 44541006 Sexual Assault 44239211

Shoalhaven Council Water 44298999 TABOURIE CHILDCARE CENTRE The calcium companion is Vitamin Long daycare D—take 1,000iu daily—women INTEGRAL ENERGY 6 weeks - 5 yrs over 65 need 1,200iu of Vitamin D Emergency Service 131003 $52 - $58 per day daily. General Enquiries 131081 20 River Road Lake Tabourie Phone 44573288 LOCAL SERVICES

DOCS (Department of Community Services) 44547744 Alcoholics Anonymous 44551333 School Counseling 44551799 Vitamin C is a natural friend to skin – it Community Health Centre 44555366 is essential for making collagen Home Care Service 44553445 Medicare 132011 St Vincent De Paul 44555666 Tourist Information Centre 44551269 Shoalhaven Community Transport 44540840 Apple peel contains approx. 2-7 times more Sarah Clayton Retirement Village 44551766 phenolic compounds than the apple flesh. Motor Registry 132213 Jackie Mulligan 28 Dunn & Lewis Youth Development Foundation Dunn & Lewis Youth Development Foundation 5

YOUTH and JUNIORS SUPORT GROUPS THE ULLADULLA AUTISM SOCIAL SUPPORT GROUP ULLADULLA YOUTH CENTRE YOUNG TEXTILES & FIBRE GROUP SPECTRUM SUPPORT GROUP For men & women who are lonely, Open Hours Learn variety of stitch techniques, 1st Monday of the month isolated, frail, aged or disabled. Tuesday 12.30 - 5.30pm textiles projects, learning hand craft. Community bus will pick you up at your 10am-12noon Friday 9.30 - 3.30pm 2nd Saturday 10am - 12 noon home and return you home. Community Resource Centre Access to Youth Workers Boys & Girls 5 - 18 yrs 10am - 2pm Morning tea, cooked Contact Annette Neilson 44540885 Information, Advocacy, Referral Milton Public School Hall lunch, activities, outings and

Safe place to hang $10 membership & $2 per class entertainment. AUTISM SUPPORT GROUP What‘s on - Weekly Sessions Contact Julie Wicks 44561215 st 1 Mon of the month Tues 3.30 - 5.30pm Community Resource Centre MILTON GROUP Xpress urself art session – AIKIDO Contact Noel Boycott 0402058899 Wednesday Fortnightly Old Manse Hall No skills needed, just come along and Mental and physical co-ordination no Croobyar Rd Milton. Pick up Ulladulla, be creative kicking or punching involved, instead it VISION IMPAIRED Mollymook, and Milton. Wednesday 3.30 - 5.30pm offers a unique approach to handling Last Friday of the Month Cooking, music jam sessions, youth an attack. 10.30am - 12 noon BURRILL GROUP arcade games night and movie & Juniors Mon 5.45 - 6.45pm Meals on Wheels Centre munchies. Milton Anglican Church Hall Monday Fortnightly Community Hall Phone 44552861 Mixed hip hop group - ―Our Voice‖ $50 membership & $6 per class Burrill Pick up Kioloa, Tabourie, Burrill

Thursday 3.30 - 5.30pm Contact Sensei Mick 0416291943 and Ulladulla ARTHRITIS GROUP Drama with Dean 3rd Wednesday 9.30am 80 St. Vincent St ULLADULLA BOXING GYM INC Community Resource Centre CONJOLA GROUP Phone 44541761 Tues & Thurs 4.30 - 6pm Contact Trish Moon or Charles Long Thursday Fortnightly [email protected] 13 - 17 Yrs Community Hall Conjola www.ulladullayouthy.org.au Harbour Life Community Church ULLADULLA DIY SUPPORT Pick up , , St Vincent St Ulladulla GROUP 2 COPE Fishermens Paradise and Conjola GYMNASTICS Membership fee is how old you are up Non-denominational and caters for all Maximum Cost $5 Level Gym Mon 6 - 8pm until 18 and $3 a visit for members and ages. Tuesday 1pm all enquiries Contact Michelle Tues 5 - 7pm $5 for non members Hall next to St Vinnies Green St 44552861 Friday 4 - 6pm Contact Warren 0418429902 Contact Wal 44564174 8 - 19 yrs

Ulladulla High School Hall FIRST BURRILL ULLADULLA SEA MEALS ON WHEELS SUPPORT ULLADULLA UNITED CRICKET Contact Sue Whitford 44555925 SCOUTS GROUP GROUP Welcomes people with disabilities World wide youth organization for boys Men‘s group meets monthly Play Saturday FRIDAY NIGHT YOUTH GROUP and girls - teamwork, leadership and Phone for time & venue Registration September Outings, bands, friendship and social learning by hands on. Contact Virginia 44552861 Juniors Phone 0418541177 connections. Scouts 11 -16 Yrs Mon 6.30 - 8.30pm Seniors Phone 44555112 12 - 18 Yrs Friday 7 - 9pm Adventurers 11 - 16 yrs Wed 7 - 9pm PARKINSON GROUP Baptist Church Hall $3 a night Scouts Hall St Vincent St Ulladulla rd Contact Pastor Justin Ratcliffe $20 membership & $60 per term 3 Wed10am Catholic Church Phone 44540747 44555322 Contact Tracey Dell 44556252 A good pre- walk snack - raisins.

ULLADULLA UNITED JUNIOR CRICKET Aim for 10 deep breaths in the Play Saturday Morning 8.30 - 11.30 all ages and abilities morning and at night to help relieve stress. Registration September: Contact Robbie Gilkes 0418541177 Jamie Macallef

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SUPORT GROUPS YOUTH and JUNIORS MEN’S SHED ULLADULLA COMMUNITY HEALTH SOUTHERN SHOALHAVEN DISTRICT DARTS MILTON-ULLADULLA Mon, Tues, Wed, Thurs 8am -3.30pm CENTRE ASSOCIATION JUNIOR RLFC For all Men Juniors 5 - 18 Yrs Thursday 4 - 5.30pm Sat mornings March-Sept Milton Ulladulla Bowling Club Contact Barry Wilford 44556055 Cnr South St & Princes Hwy Ulladulla Sporting Complex Various Support Groups, Programs Registration $5 & $2 a game Kevin Whitford 44555925 ULLADULLA STROKE RECOVERY Aged Contact Rose Silver 44573055 GROUP Asthma www.sportingpulse.com The Ulladulla stroke recovery group is Diabetes GOLF COACHING affiliated with NSW Stroke Recovery Cardiac Rehabilitation Cadets 1st Saturday 2pm Association Inc and conducts meetings Children & Baby Cadets Clinic for beginners Wednesday 3.45 to support stroke survivors and their Continence Hilltop Course $5 a week Phone 44552055 Eat some carers. Activities, guest speakers and Community Nursing carrots daily as outings. Counselling, Support and Psychology they contain rd 3 Friday of the month (Feb–Dec) Health Promotion STREETFEET PERFORMING ARTS SCHOOL Vitamin A for 10am - 12pm Hearing Mon Beginners Contemporary 5 - 5.30pm your eyes. Catholic Hall Green Street Ulladulla Methadone Grade 3 Ballet 5.30 - 6.45pm Contact Colin Cameron 44540371 Needle & Syringe Programs Tues Junior Troupe 4 - 4.45pm Stomal therapy 1 Intermediate Troupe 5.30 - 6.15pm TRIPLE C CLUB CANCER SUPPORT Women‘s health Wed Beginner Jazz 4 - 4.30pm GROUP All services are free and confidential Contact Lynette 44553583 Telephone 44555366 Junior Hip Hop 4.30 - 5.15pm Grade 1 Jazz 5.15 - 6pm Teenage Grade 3 Jazz 6 - 6.45pm COMMUNITY TRANSPORT Low impact activities like Phone 44540840 swimming, cycling or an elliptical Thurs Preliminary Ballet 4 - 4.45pm trainer can get your heart rate up Junior Troupe 4.45 - 5.30pm THE ULLADULLA AUTISM without stressing your joints. Beginners Hip Hop 4.45 - 5 15pm SPECTRUM SUPPORT GROUP Grade 3 Ballet 5.15 - 6pm 1st Mon of the month 10am - 12pm Community Resource Centre MILTON ULLADULLA FAMILY Fri Grade 2 Junior Jazz 4 - 4.45pm Contact Annette Neilson 44540885 SUPPORT SERVICE Junior Tap 4.45 - 5.15pm Provides flexible, high quality services For more information to children with special needs and AUTISM SUPPORT GROUP Contact Toni Lane 439564012 1st Monday of the month caring support to their families. 10am - 12 noon 158 Green Street Ulladulla Contact Laurece 44555428 CIRCUS 35 SOUTH Community Resource Centre Over 8 Years Contact Noel Boycott 0402058899 www.noahsark.nsw.ed.au Tues 4.45pm Body Skills

DIABETES GROUP FOODBANK 5.45pm Aerial Meets Quarterly Free parcels to the needy / in crisis. Thurs 4pm General Circus Phone 1300 136588 Healthcare card required. (Fortnightly) 5pm Aerial Beginners www.diabetesnsw.com.au Tuesday - Friday 10am - 1pm 6pm Body Skills Highway Christian Church Over 10 Years MILTON ULLADULLA FAMILY 240 Princes Hwy Ulladulla Tues 6.45pm Strength & Conditioning SUPPORT SERVICE Contact Mario Fajardo 0434151900 Contact Laurece 44555428 [email protected] Thurs 7pm Aerial Jordan Flood www.highwaychristianchurch.org.au Sharon 0405596172 www.circus35south.com

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SENIORS WATER SPORTS ELDERBERRIES ULLADULLA SWIM CLUB ULLADULLA LEISURE CENTRE Friendship and Outings MILTON ULLADULLA HISTORICAL Wednesday 6 - 8pm Operating Hours Gold coin donation SOCIETY INC 2yrs to Veterans Monday - Thursday 6am - 8pm st Come along and study local history Family oriented club with fun nights Friday 6am - 7pm 1 Saturday of the month 3rd Tues of the month and outings Saturday 9am - 4pm Highway Christian Church except in January $70 a year includes insurance Sunday 10am - 2pm 240 Princes Hwy Ulladulla Old Manse Milton Uniting Church Leisure Centre Extended Weekend Summer Hours Contact Jan Youens 44541750 Contact Joanne Ewin 44551473 Contact Barry Immer 44553461 44 553132 www.highwaychristianchurch.org.au [email protected] [email protected] [email protected] [email protected] HEART FOUNDATION WALKING MILTON ULLADULLA HOSPITAL

GROUP DAY CENTRE Encourage and support people in the Providing therapy for the aged Thanks to Mon - Thursday 11am - 3pm Ulladulla area to be active. VOLUNTEER SURF LIFESAVERS Tuesday & Friday at 8.30pm Next to Milton Hospital Ulladulla Harbour Foreshore 60+ Contact Neville Provan 44549113 Known throughout the world, volunteer Surf Life Savers are anamazing group of Kim Thompson 44555366 people that provide a unique humanitarian service. Surf Life Savers are easily recognised by the famous red and yellow cap, and their bright red and yellow TAI CHI AIKI THE MILTON ULLADULLA FAMILY uniforms. Surf Life Savers all pay a membership fee to be a part of their local Involves practicing movements very HISTORY SOCIETY Surf Life Saving Club. slowly to relax and strengthen without Helps people find family history the risk of strain or injury To keep our beaches safe, surf lifesavers patrol beaches from September to $30 Joining Fee $5 Attendance Fee April. Each year surf lifesavers spend in excess of 270,000 voluntary hours Tues 10 - 11am 2nd Sun of the month 10am - 5pm patrolling 129 of the accessible beaches along the New South Wales coastline. For Seniors CTC Rooms 82 St Vincent St Ulladulla Last season they performed 6,319 rescues, 188,824 preventative actions and $50 membership and $10 a class Contact Michael 44552739 treated 30,940 first aid cases. [email protected] Milton Basketball Stadium Contact Sensei Mick 0416291943 Since recording began in 1949, Surf Life Saving New South Wales has saved COMBINED PENSIONERS more than 300,000 lives. Surf Life Saving New South Wales makes an invaluable contribution to New South Wales by providing safe and enjoyable & SUPERANNUANTS ASSOC WALK GROUP destinations for all beach visitors. We have small trips once a month, Walk at your own pace friendly lunch and enjoy a game of Winter Thurs 2pm, It is thanks to the dedication and professionalism of these fine volunteers that indoor bowls. If staying for the day Summer Thurs 9.30am New South Wales beaches are amongst the safest in the world. please bring your own lunch. Meet at Mollymook Park $14 a yr Insurance & $2 a day opposite Breakers Hence, Surf Life Saving's motto, which has not changed since its inception in 1907, is still as relevant today as it was at the time of the Association's formation Tues & Thurs 9.30-2.pm Contact Elaine 44555362 - ‗Vigilance and Service‘. Lower Civic Centre Ulladulla http://www.surflifesaving.com.au Peg 4455 2418 OPEN DOORS CRAFT GROUP Carpet Bowls Tues & Thurs10-3pm Meet new people while learning craft, Contact Leo Floyd 44565894 playing board games or going on Walk 10,000 steps per day for a healthy heart. Manyana Hall outings nd Tues at 10am - 12pm Do some weight training for half an hour a week 2 Monday of the month St Martins Church Hall Call 44542030 to maintain muscle strength. Contact Leonie Brown 44561640

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WATER SPORTS SENIORS MANYANA BOARDRIDERS ULLADULLA CHRISTIAN SURFERS HEART MOVES ULLADULLA & DISTRICT Monthly competitions, venue and times Wed 4 - 6.30pm Mollymook Beach Designed for people with chronic LAPIDARY CLUB may vary. More information phone Surfing day trips every 6 weeks, illnesses. Low moderate intensity The craft of polishing stones Sharon Mawson 44561582 $20pa Afternoon surfing, snacks. surf comps, exercise. Tuesdays $2 per comp [email protected] surfing road trips, bible talks. Contact Steve Campbell 0416204232 Catholic Church Hall Ulladulla 57 Parson St Ulladulla ULLADULLA BODYBOARDERS or 44542300 Men & women $5 a class Contact Beryl Dove 44551384

Friendly competitions, 12 years and [email protected] Mon & Wed 8.45 - 9.30am WALK GROUP over of all abilities. Www.christiansurfers.coma.u Contact Patti Bartlett 44561394 Easy friendly walks Meet 2nd Sunday of the month 7.30am 2nd Sat of the month at 8am Rennies Beach. Cost $55 for ULLADULLA SPORTS & GAME Kioloa Community Hall membership & insurance FISHING CLUB Inc Contact Jean Erwin 4455 6731 Men & women $5 a class Contact Karen Glass 44554382 All new members 10 years and over Tues 8 - 9am Friday 8.30 - 9.30am ULLADULLA & DISTRICT SENIOR [email protected] are welcome. Fee $75 yearly Contact Anita Ashby 44573552 CITZENS SOCIAL & WELFARE Contact Don Goswell 0412654527 CLUB ULLADULLA BOARDRIDERS www.ulladullasgfc.com.au st SENIORS EXERCISE Come along for friendly game of Surfing events held 1 Sunday every WITH LYNDALL carpet bowls. $2.50 a day covers play month, Meet 7.30am at Rennies MUBC FISHING CLUB & morning tea. Lower Civic Centre Beach. Divisions start from We hold a fishing comp once a year Walking Group Contact Robert Haynes 44556025 under 12yrs to over 41yrs with point and family days throughout the year. This session will improve your heart & scores towards yearly age champions. Members of Milton Ulladulla Bowling lung fitness by using interval training Contact Mark Galton 44540981 Club plus $10 a yr STRETCH & TONE which has been proven to be the most Fees from $40 per year, covers Cheryl Jarvis 44551428 Gentle exercise mainly senior ladies insurance and presentation effective form of cardio training. and social coffee ULLADULLA SKI CLUB Tues, Wed, Thurs 8.30am Wednesday 9.30 -10.30 MOLLYMOOK LONGBOARDERS Full member-all ramp fee $70 45 Minutes $6 per class $5 a class All ages meet 7.30am Golfies car park Pia Farmilo 0413995360 MacDonald Pde Reserve Burrill Lake Masonic Hall Milton 3rd Sun of the month Contact Lyndall 44552275 Contact Elaine 44555362 Ken Greenhaigh 0427541562 EXSERVO’S FISHING CLUB Meets 2nd Tues of the month at 7pm Pilates for Seniors CARPET BOWLS MOLLY MAKO’S SWIN CLUB Tuesday Night Raffles Tues, Wed, Thurs 10.30am Social Gatherings Contact Cheryl Hill 44540797 Weigh in at club on weekends of 45 Minute Classes Mons 9.30am to 12pm [email protected] competition $6 per class Information Call Dick Vye 44571551 Baptist Church Hall 27 McDonald Pde Burrill Lake PAM BURRIDGE SURF SCHOOL Contact Maurene Hawken 44555322 Contact Pam Burridge 44564038 LAKE CONJOLA BOWLO FISHING Contact Lyndall 44552275

CLUB Weights for Seniors ORCHID SOCIETY nd nd ULLADULLA SURF SCHOOL 2 weekend of the month $5 Tues, Wed, Thurs 9.30am 2 Monday of the month 1pm 1300 660904 Contact Brendon Wood 0427404103 th 45 Minute Classes Orchid show Saturday 5 September

CWA Hall Milton ULLADULLA ROWING CLUB MANYANA FISHING CLUB $6 per class Meeting Wed 5pm & Sat 4pm at the Competitions 2nd Sat of the month 27 McDonald Pde Burrill Lake $7.50 reserve on the corner of Lakeview Meets 1st Wed of the month 6.30pm Contact Lyndall 44552275 Contact Irene or John 44413553 Drive & Moore St Burrill Lake. Manyana Soccer Club Contact Sue Rouchfuss 44571131 Contact Keith McBride 44561091 If you have lung or sinus problems dairy foods aren't you're friend [email protected]

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SENIORS TUITION PERFORMING ARTS U3A MILTON ULLADULLA DRUM LESSONS MILTON SOCIAL GROUP LINE DANCING CAMPUS INC Contact Wade Henry 0412258858 Wed 12 - 3pm $5 Anglican Church Hall Milton Yvonne Chardlow 44555351 Over 55 Contact Helen Reeson 44552805 PIANO LESSONS MUD MUSIC COUNCIL THE GLORIOUS MUDSINGERS FITNESS Contact Vicki Peachman 44540255 A community, not-for-profit initiative, ―Hellishly good gospel.‖ BODY STRENGTH & FLEXIBILITY aiming to: ―create more opportunities Wed 4.30pm gold coin donation Level 2 GUITAR STUDIO for people of all ages and abilities to 35 Bannister Head Rd Mollymook USING WEIGHTS Contact Dave Nolan 44543746 learn about, listen to, create and Contact Tina Broad or YOGA FOR BEGINNERS perform. Hamish Richardson 44543887 Contact Helen Reeson 44552805 PIANO KEYBOARD Contact Tina Broad or [email protected] SHIBASHI Double Bass, Flute & Theory Hamish Richardson 44543887 www.mudsingers.com.au Contact Irene Mitchell 44540747 [email protected] MUSIC Contact Maryanne Balbi 44553763 www.mudmusic.com.au CHOOKS ON A HOT TIN ROOF Contact David Evans 44543039 Ukulele for Women FOLK DANCING MORE MUSIC SCHOOL MUDbrothers Meets once a month for open sessions Contact Monica Mulcahy 44722121 Music is a gift for life that we can give Bagpipes, didgeridoo, guitar, vocals HOBBIES Old Church on Croobyar Rd Milton our children and to ourselves. Contact Hamish 44555499 MAH-JONG It is never to late to begin learning ... Contact Kate 44544152 Contact Bill & Sharyn Lampard [email protected] ―More Music‖ School caters for groups [email protected] 44557740 www.mudmusic.com.au or individuals of varying ages and www.mudmusic.com.au CURRENT AFFAIRS abilities. Private lessons for singing, ULLADULLA PHYSICAL CULTURE Contact Noel Souten 44542254 MILTON-ULLADULLA TUITION keyboard, piano and organ. Group Robyne Phillips 44552704 ENTERTAINERS INC 4455 2668 ADVANCED ITALIAN lessons for singing, keyboards, choir or

Contact Elana Sevcik 44573187 band. Youth groups, Churches, STREETFEET PERFORMING ARTS ULLADULLA & DISTRICT DANCE INTRODUCTION TO RUSSIAN community groups, pre-schools etc. SCHOOL Contact Val Barnes 44555796 GROUP Mob: 0450 152 849 SPANISH BY EAR Mon: Lyrical 6.45 - 7.30pm Contact Val Barnes 44555796 Tues: Intermediate 5.30 - 6.15pm Tues: Beginners 6.30pm - 7.30pm VOCAL TUITION Ladies Tap 6.15 - 7pm Advanced 7.30 - 9.30pm $4 BEGINNING ITALIAN st rd Contact Sam Sanguiliano 44564052 Leonie Rogers Thurs: Bronze Medal Jazz 6 -7pm Cabarets 1 & 3 Fri 7.30 - 10.30pm ELEMENTARY FRENCH 4455 1234 Fri: Contemporary 6.30 - 7pm bring a Plate $5 Seniors Hip Hop 7 - 7.30pm Social Dance Contact Judith Emery 44551539 nd th Seniors Troupe 7.30 - 8.15pm 2 &4 Fri 7.30 - 10.30 $4 Milton Contact Toni Lane 0439564012 Masonic Hall Contact Lloyd & Betty Akers 44555186 Aim for three portions of fish per week—fish contains the THE DANCE FACTORY ACADEMY good Omega 3 fatty acids.

Monday - Thursday All ages and all Styles of dance $92 Term (Per Class) A clove of garlic a day may help Contact Tess, Marissa or Kriselle 44553972 to thin your blood and lower your [email protected] blood pressure. www.thedancefoctoryacademy.com Simon Deutscher Dwayne Dickson 10 Dunn & Lewis Youth Development Foundation Dunn & Lewis Youth Development Foundation 23

PERFORMING ARTS MARTIAL ARTS

ADVANCED WOMENS AFRICAN DRUMMING GROUP ULLADULLA JUDO CLUB KUMIAI - RYU Must have prior drumming with Desiree Sheldrake to join. Monday & Wednesday Monday & Wednesday 6.30 - 8pm Friday 7pm Frogs Hollow Contact Jan Guest 44545032 10‘s 4.30pm - 5.30pm Squad Training Monday 4.30 5.15pm 16‘s 5.30pm - 7pm Advanced Saturday 3.20pm - 4pm WOMEN AFRICAN DRUMMING GROUP Tuesday 2 - 3pm $5 each class Adults 7pm onwards Milton Basketball Courts 7 Dickson Close Ulladulla Contact Desiree 44554258 Contact Matt Holmes 0405030185 or Contact Jason O‘Leary 0424651323 Michael Clare 44544230 [email protected]

BELLY DANCE Workshop & Performances, Soft Gentle exercises for women & [email protected] JODO girls of all ages Monday 5.30pm - 6.30pm $5 a Class 7 Dickson Close Ulladulla ULLADULLA BOXING GYM INC Jodo is the art of Japanese short staff Contact Desiree 44554258 Beginners 13-17 techniques Tues & Thurs 4.30 - 6pm Fri 6.30—7.30pm MILTON BOOT SCOOTERS MILTON FOLLIES - Anyone can join Social groups of all ages Beginners to advanced Tuesday 7.15pm - 10.15pm Contact Andrea Douglass Wed 6 - 8pm Milton Basketball Courts Thursday 7.15pm - 10.15pm 44540066 [email protected] Specialized classes for groups of at $50 membership & $10 per lesson Friday Morning 9am - 12pm least 12 candidates. Child minding Contact Sensei Mick 0416291943 Anglican Church Hall Milton $6 MILTON DANCE ASSOCIATION available if required. Contact Bev Andriski 44551406 Every Thurs 7.30pm - 10pm Harbour Life Community Church Do some weight training for ½ hr $4 Tea and Biscuits St Vincent St Ulladulla week to maintain muscle strength. LINE DANCE FOR BEGINNERS st rd 1 & 3 Sunday 4pm - 7.30pm Discounted membership for under 18s Monday and Friday 1.30 - 4pm $4 Supper at 6pm Bring a Plate and $3 a session Monday Nights 6.30 - 8.30pm nd th 2 & 4 Saturday 7.30pm - 11pm $50 membership and $3 a session $2 Donation $5 Bring a Plate Non-members $5 a session Outreach Centre Old time and new vogue Contact Warren 0418429902 Cnr Princess Hwy & North St Contact Marie 4455 5938 AIKDO Contact Helen 4455 2805 Mental & physical co-ordination, no

kicking or punching involved offers HAPPY FEET SCOHOOL OF DANCE MILTON DISTRICT BAND unique approach to handling an attack. Mon: 5.15 - 6pm 13 yr & up Hip Hop Contact Denis Breheny 44541102 Monday 7 - 8pm Adults 6 - 6.45pm 13 yr & up Ballet David Curtis Milton Anglican Church Hall Tue: 6 - 6.45pm 13 yr & up Tap CIRCUS 35 SOUTH $50 Insurance and $10 a lesson Wed: 6.15 - 6.45 13 yr & up Jazz Adult Aerial Tuesday 7.45pm Contact Sensei Mick 0416291943 7 - 7.45 13 yr & up contemporary For more information visit website Registration fee $25 & $85 a term www.circus35south.com ULLADULLA PUBLIC SCHOOL Volunteer Reading Program Milton School Hall Contact Sharon 0405596172 Contact Krystle 44540145 Ulladulla Public School has established a Volunteer Reading Program to assist children in their reading. Interested community members volunteer to train as reading tutors. Each tutor is assigned particular students that they assist each week. Full training and on going support is given to all tutors by the Support Broccoli is one of the healthiest Teacher, Bev Johnson. foods you can eat. If there is anyone in the community who would like to volunteer an hour or two of their time, any day of the week, or would like more information about the project please contact Bev Johnson at Ulladulla Public School on 4455 1649 . It is The most dangerous Chloe Riddell extremely satisfying to assist a child learn to read and an hour of your time could body fat is belly fat. & Bam really help some students.

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FITNESS HOBBIES GENTLY DOES IT KIOLOA NIA SHUFFLEBOARD EXSERVO’S VINTAGE CLASSIC CAR CLUB nd A passive exercise system for ladies Nia blends Tai Chi, Yoga, Jazz, Dance Monday Nights 7pm 2 Wednesday of the month 7.30pm and men to relax and unwind while and other movements to get fit and Contact Shirley Vaughan 44555934 Milton Ulladulla Bowling Club have fun to uplifting music. Contact Roger Guest 44545032 exercising. Build strength and health. EUCHRE EXSERVO’S Mon 6 - 7pm Kioloa Community Hall Monday Nights 7pm Contact Val Brady 44554888 Noel 44572496 SOLING YACHTS Contact Bev Fitzpatrick 4454 0749 [email protected] Come along and race your own yacht BUDAWANG YOGA RETREAT BINGO Wednesday & Saturday 1pm Near Pigeon House Mountain, monthly NIA Milton Ulladulla Bowling Club Open to all ages weekend retreats. Nia blends Tai Chi, Yoga, Jazz, Dance Mon, Tues, Wed & Fri 10am $30 membership & $2 on Saturday Contact Mary Louise 44573682 or and other movements to get fit and Mon & Tues Nights 7pm Tabourie Entrance or Portland Way Cards available for visually impaired. depends on wind 0418865402 have fun to uplifting music. Phone 44551555 Contact Peter Maddison 44573250 [email protected] Tuesday 10 - 11am EUCHRE www.budawang.com CWA Hall Milton Noel 44572496 MILTON ULLADULLA Milton Ulladulla Bowling Club [email protected] MODEL RAILWAY CLUB Thursday 6.30pm Ph 44551555 MOLLYMOOK YOGA www.niaaustralia.com.au Anyone interested in trains is more Weekly classes Mollymook Beach TRIVIA then welcome to come along. nd Monday 10am & Wednesday 6.45am ENCORE Milton Ulladulla Bowling Club 2 Saturday of the month 11am Wednesday 7pm $3 Contact Mary Louise 0418865402 Exercise and networking for women Open to all ages recovering from breast cancer. Phone 44551555 $25 membership & $2 per meeting [email protected] Contact Janet 44540244 Contact Bob Goodwin 4455 5918 INDOOR BOWLS

CURVES Lake Conjola Bowling Club DRU YOGA CLASSES nd MILTON ULLADULLA Circuit training with customized fitness 2 Thursday 44561272 Yoga of the heart VIDEO CLUB INC goals. Programmed with your bodies‘ Friday 10am - 11.30am POOL COMPETITION 1st Thursday of the month own information. $12 per Class or $10 Concession Lake Conjola Bowling Club 9.30am - 12.30pm Contact Jenny 44557029 CWA Hall Milton Monday 5.30pm $3 Phone 44561272 Mollymook Golf Club

Instructor Zahle Jensen 44555828 Tony Mann 44565050 MANJUSHRI BUDDHIST CENTRE BINGO

Meditation Tuesday 7 - 8pm Lake Conjola Bowling Club YOGA - DRU Thursday 7.30 - 8.30pm Friday 1pm $3 Phone 44561272 Wednesday 6.45am 40 Wason St Milton Mollymook Surf Club POKER MOJLYMOOK GOLF CLUB Contact Ben 44573111 Contact Sadhana Goulston 4454890 Monday 7pm Phone 44551911 0415931204

PRE-NATAL / NATURAL CHILD BINGO MOLLYMOOK GOLF CLUB YOGA BIRTH Mon 1.30 - 7pm, Tues 7pm Tuesday 6.30pm- 8pm Workshops for expectant parents Wed 7pm, Thurs 11am & 1.30pm Tabourie Childcare Centre Contact Mary- Louise 0418865402 Phone 44551911 $10 a class

Contact Namaste Diane 44571533 ULLADULLA SQUASH & FITNESS You can get Vitamin D from tuna and GYM YOGA salmon and fortified foods like milk and Advanced isometric system Thursday 10 - 11.30am orange juice, but sunlight is your best Class available at competitive rates $10 a class source. Phillip Stoneham Contact Geoff Rudd 44541218 or Kioloa Community Hall 44571533 0431400033 [email protected] 12 Dunn & Lewis Youth Development Foundation Dunn & Lewis Youth Development Foundation 21

HOBBIES FITNESS ULLADULLA SCRABBLE CLUB HEALTHFIT Meets Mondays at the Exservo's MILTON ULLADULLA BOWLING A program designed by our exercise physiologists Gregg or Jacqueline. Self 1pm-5pm Contact Gary Pollard CLUB WOODWORKERS refer or referred by Doctors. Particularly suited to people with injuries or chronic 44565139 $5 yearly 1st Monday 7pm conditions and people who prefer to exercise in a friendly, smaller centre or at Ages 18 - up members of the club home program. MILTON RIFLE CLUB $30 pa Membership and Gold coin on Every Sat 11.30am 18+ workshop Daybreak Circuit Class 7am Monday, Wednesday and Friday at 4/19 Croobyar Road Milton. Contact Matthew Ritzrow 44540808 Corefit Back Care Class 5.45pm Thursday Club rifles available or bring your own. 8 Croobyar Rd Milton Fee $175 yearly for membership which BINGO Accredited Exercise Physiologist Gregg Orphin 44553063 allows you to shoot anywhere in NSW, Mollymook Beach Bowling Club insurance and monthly magazine. Wednesday 1pm $3.50 $5 range fee for every shoot. 18 and over YOGA PILATES MASSAGE Contact Ken Fitzpatrick 44571713 Phone 44555222 for everyone . . . [email protected] EUREKA EUCHRE Mollymook Beach Bowling Club Monday 10 - 11am Yoga/Pilates Ulladulla MILTON ULLADULLA Sunday 12.15pm $5.50 MODEL AIRCRAFT CLUB 18 and over Tuesday 10 - 1.30am Yoga/Pilates Ulladulla Come along any Sunday morning to Phone 44555222 4.30 - 6pm Pre-natal Yoga Ulladulla watch the aerial display. POKER LEAGUE 6.30 - 8pm Intermediate Yoga Ulladulla Tues, Thurs, Sun at 9am to 12noon Mollymook Beach Bowling Club Ulladulla Sporting Complex Wednesday and Saturday nights 7pm Wednesday 10 - 11am Yoga/Pilates Ulladulla Club membership $20 plus insurance 18 and over 4.30 - 6pm General Yoga Ulladulla Contact Andrew Carsten 44551383 Phone 44555222 6.30 - 8pm Yoga/Pilates Ulladulla [email protected] TRIVIA Mollymook Beach Bowling Club Thursday 9.30 - 11am General Yoga MSLC ULLADULLA & DISTRICT GARDEN Tuesday 7pm $3 6 - 7.30pm Beginners/Gentle Ulladulla CLUB Phone 44555222 Last Monday of the month 9.30am BINGO Friday 10 - 11am Yoga/Pilates Ulladulla January-November Exservo‘s Mollymook Surf Club 44555050 Monday & Thursday 10am Saturday 9.30 - 10.30am Yoga/Pilates Ulladulla Friday 10am & 1.30pm MOLLYMOOK BRIDGE CLUB Wednesday Nights 7pm This schedule is subject to changes. If your keen on a challenge bridge is Phone 44551444 A selection of classes run during school holidays. the game for you. We are eager to Please phone Kerri to confirm. help and advise new players. APL POKER FREE LAUGHTER YOGA CLASSES Mon, Fri & Sat 1.30pm Exservo‘s COMMENCE SEPT 09 Wed 9.30am, Mon & Thur 7pm Tuesday & Thursday Nights 7pm PLEASE PH KERRI WILD St Vincent St Ulladulla Contact Matthew Snook 44557257 or FOR MORE INFO 4455 6600 Maureen Bromfield 44541477 0414797844

MEN’S SHED MILTON ULLADULLA STAMP CLUB Wood working, social, mateship. th 4 Monday of the month Aim for 1,000-1,500mg of calcium Involved in many community projects. Milton Ulladulla Bowling Club a day from food and/supplements Mon, Tues, Wed, Thurs 8am - 3.30pm Contact Mike Spicar 44545411 for optimal bone density. Contact Barry Wilford 44556055 Rick Pedder

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FAMILY BALL SPORTS ARTS & CRAFTS MILTON ULLADULLA CROQUET TENNIS MARILYN’S CRAFT CORNER MOLLYMOOK WRITERS CLUB Adults $47, Juniors $26, Seniors $31 Classes Monday to Friday 2nd & 4th Wednesday A friendly oriented club open daily and Family $146, from 10.30am to 3pm 10.30am - 2.30pm welcoming all age groups . Ladies Comp, Sunday Veterans Open to all ages Contact Jenny Cantrill 4454 1185 Held at the Milton Showground Junior Comp & Monday Night 20 Wason St Ulladulla Annual subscription of $150 44554593 Contact Marilyn 44554229 $20 MURRAMARANG SPINNERS & and $6 per game. WEAVERS Contact: Jean Pack 4455 5640 MILTON ULLADULLA BASKETBALL MILLHOUSE ART SOCIETY of We all enjoy the spinners and weavers Tuesday and Thursday MILTON ULLADULLA Inc and welcome new members ULLADULLA & DISTRICT NETBALL Open to all ages, Miniball comps Pastels on Tuesday, Oil or acrylic 1st & 3rd Mon of the month at 9.30am ASSOCIATION INC (Kindergarten to Primary) Wednesday & Thursday. Miriam Millers Craft Room Netball complex Ulladulla Sports Park High school comps, seniors (men and Watercolor Classes Fri 9.30-12noon $25 Membership and $1 a week Phone 4455 2280 or 458050278 women teams) with Kay Barber at the gallery in the Contact Deb Benson 44541723 [email protected] Croobyar Road Milton Courtyard Studio complex Milton. www.ulladulla.netball.asn.au For more information call 44551575 Fee $20 yearly NARRAWILLY RAG RUGGERS Contact the Gallery 44557211 Proggy and hooky rug making monthly ULLADULLA UNITED CRICKET ULLADULLA SQUASH [email protected] work shops CLUB Adult Mixed Thursday 7pm $10 each 44556870 Play Saturday 1.30 - 6.30pm Under 16 Friday 4 - 6pm $5 MILTON ULLADULLA [email protected] Registration September Social Squash and Racquet Ball CAMERA CLUB Seniors Squash Courts For Booking 7 Days Learn and experiment with your Contact Greg Churchill 44555112 8am - 9pm photography with friendly groups and NULLADOLLA POTTERY GROUP Contact Geoff Rudd 44541218 or all abilities Members have use of Wheels and OZ TAG 0431400033 Third Monday 7pm Kilns - Clay and Gazes available. Monday from 6pm [email protected] Upstairs Milton Ulladulla Bowling Club Workshops and outings. Frogs Hollow Ground Contact Annette 44541123 2nd Friday of the month at 10am Contact Renee Byrne 0419215898 MILTON ULLADULLA TOUCH Courtyard Studios [email protected] ASSOC MILTON QUILTERS Opposite Post Office Milton. nd th Wednesday Nights at Frogs Hollow 2 & 4 Thursday of the Month Open Friday - Sunday and every day LAKE CONJOLA TENNIS CLUB Contact Col Stevenson 0410532289 9.30am at the Baptist Church Hall during school holidays Wednesday nights [email protected] Narrawallee Contact Barbara Smith 44555214 Contact Malcolm Sloan for times Open to all ages Booking courts 44561163 MOLLYMOOK GOLF CLUB Contact Pat Martyn 44540308 PRINTMAKING 9 Hole course $20 a year Insurance and $4 each day Workshops weekends & evening MILTON ULLADULLA SOCCER Ladies Tuesday 8am for morning tea classes CLUB Veterans Wednesday 7am Please visit website for more informa- Under 5‘s, Phone 44552113 MILTON ULLADULLA WEAVERS tion www.antpress.com th 14 - 16 girls 4 Mon of the month 10am to 2pm Contact Andrew Antoniou 44543371 Senior Men and Women MOLLYMOOK GOLF CLUB HILLTOP Starts around Easter to the COURSE 1st week in September Ladies Tuesday 8am Contact Rod 44554718 Veterans Wednesday 7am www.mufc.net.au Mixed Thurs 7am - 12 & Sun 7-11am You need to eat 25 grams of fibre per day. A potato tip– Men Saturday 7am - 12pm cubing your potatoes will slash their potassium content Phone 44552055 by as much as 50%.

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ARTS & CRAFTS FAMILY BALL SPORTS ALLIANCE FRANCAISE DE MILTON EMBROIDERERS GUILD NSW AFL MILTON ULLADULLA BOWLING ULLADULLA INC MOLLYMOOK GROUP INC Fun active game that everyone can CLUB French Lessons Open to all ages participate in. Ladies bowls Tues & Thurs 10am Contact Murielle Atkins 44540356 1st and 3rd Friday of the month 10am Juniors under 12 & under 14 train Men‘s Triples Wed & Sat 1pm [email protected] Uniting Church Milton Tuesday & Friday 5 - 6pm Mixed men‘s & ladies pairs Fri 9.30am ARTS, PAINTING AND CRAFT Contact Leslie Lockwood 44417284 17‘s and Reserve Grade train Tuesday Turkey Trots Sunday 9.30am Wednesday 9am - 12pm Annual fee $55 joining fee $15 & Friday 6 - 7pm Lighthouse Oval Mixed Bowls Sunday 1pm Ladies Group $65 membership + Insurance 44541925 Baptist Church Hall HOUSE OF JULES ART STUDIO $100 Reserve Grade Contact Evnice Tatchell (Arts) Adult Painting & Drawing Classes Contact Shane 0448820798 GLEN STAUNTON’S TENNIS CAMP or Liz Karacsoni (Craft) 44555322 Adult Open Workshop Over 30 Years experience CRAFT GROUP Adult Folk and Decorative art classes LAKE CONJOLA BOWLING CLUB Modified tennis programs for children Enjoy paper craft, Card Making, All classes held on various days & eve- Ladies bowls Tues & Thurs 10am for all ages 3D paper crafts nings Men bowls Wed & Sat 12.30pm coaching skills, tournaments Once a month Mon & Thurs Group 12 Myrtle St Milton Mixed bowls 1st Sunday 10am Cost $75 1 - 4pm Contact Julie Sydenham 44545993 Contact club for barefoot bowls Milton Tennis courts Meals on Wheels Premises [email protected] Phone 44561272 80 Croobyar Rd Milton Contact Virginia 44552861 www.houseofjules.com.au Phone 44542888 MOLLYMOOK BEACH BOWLO KINGSTUDIO CREATIVE WRITERS OF MILTON Visiting Bowling members welcome MANYANA SOCCER CLUB Screen Printing Ladies bowls Tues & Thurs 10am ULLADULLA Contact Keith McBride 44561091 Offers encouragement to those who Monday 10am Mens bowls Wed & Sat 12.15pm write or want to write Contact Malcom 44542214 Mixed Friday 8.30am Monday 9.30am - 12pm Sunday Roadrunners Social 9am MILTON-ULLADULLA JUNIOR RLFC $25 a year LIFE DRAWING GROUP Barefoot Bowling available Sat mornings March-Sept Kendall Cottage Thursday evenings 7pm Phone 44555222 Ulladulla Sporting Complex Contact Eileen 44541526 Green House Gallery Milton Kevin Whitford 44555925 [email protected] Contact Robert Newberry 44545409 MANYANA TENNIS COURTS www.sportingpulse.com Social Bookings and Keys Phone Cunjurong Shops 44561136

MANYANA SOCCER Thursday 5 - 6pm Under 8s Under 11s Contact Kim Walsh President 4561205 Craig & Jen Chopping (Coaches) 44561568

MILTON RUGBY UNION FOOTBALL CLUB 44540592

Eating omega 3 rich foods like salmon and sardines Ray Maling may help seal in the shine in your hair. Karlee Dunn

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ACTIVITIES ACTIVITIES MILTON ULLADULLA POLOCROSS ACTS COMMUNITY GARDEN THE RATS RUNNERS AND KIOLOA & CLUB Watering, weeding and planting TRIATHLON CLUB WAMINDA CLUB As the founding state, NSW has Tuesday, Wednesday 10am - 2pm All abilities welcome from walking up to Activities, Craft and Outings enjoyed competitive supremacy for Free and open to all ages competition level. 12 years upwards 2nd Mon of the month 10am - 4pm many years and has grown to about Highway Christian Church Meet every Tues & Fri 6.15am at the Kioloa Community Hall 1800 members spread across more 240 Princes Hwy Ulladulla corner of Village Drive & North St Marie O‘Connell 44571187 than 58 clubs. Contact Mario & Robyn Fajardo Wed at Narrawallee Inlet 6.15am Sub Juniors under 12 Yrs 0434151900 Handicap events once a month KIOLOA & BAWLEY POINT Juniors 12 - 15 Yrs Sunday bush run in local paper WAMINDA GROUP Intermediates 16 to 20 Yrs BANGALAY FOOD GROWERS $5 per yr and handicap events $1entry Indoor Bowls Seniors Open Community based organic food Contact Ken Saunders 44556005 3rd Monday of the month 1 - 4pm Master over 45 Yrs (women) growers group. www.geocities/ulladullarats2001 Kioloa Community Hall over 50 Yrs (Men) Contact Louise Tucker 44555363 Contact Marie O‘Connell 44571187 Information about meetings and games [email protected] ULLADULLA PISTOL CLUB Contact Keith Green 44552143 Great sport for all ages men & women MILTON PONY CLUB [email protected] MILTON ULLADULLA DOG and people with disabilities. 1st Monday of the month www.nswpolocross.com.au TRAINING CLUB Wednesday 1pm & Sunday 10am Rallies 2nd and 4th Saturday Training for dogs and their owners The Range Wheelbarrow Rd Matron Porter Dr Mollymook MILBREE PARK RIDING SCHOOL Companion training and puppy school. Burrill Lake Contact Sarah 44552810 Contact Gordon Case 44556791 Private & group lessons Current vaccination certificate must be Contact Milea Woods 44541903 or shown. ORCHID SOCIETY MOLLYMOOK PONY CLUB 0447655873 Every Sun at 9.am Milton Showground 2nd Monday of the month 1pm All riders welcome 2-24 yrs [email protected] Contact Janet Smith 44553137 CWA Hall Milton All levels catered for www.dudtc.org.au Orchid show Saturday 5th September Matron Porter Drive Mollymook SOUTHERN SHOALHAVEN Contact Irene or John 44413553 Regular Sunday Rallies DISTRICT DARTS ASSOCIATION LITTLE ATHLETICS Julie Warn 4454 3080 During the school holidays comps e.g. Keeping kids active in track and field, UNITING CHURCH FELLOWSHIP Mixed doubles, nominated triples. throwing, and jumping events. GROUP INDOOR CARPET BOWLS Ladies‘ comp Mon nights 7pm Tuesday 4.30pm Social activities for all ages Enjoy a social evening of carpet bowls Men‘s Tues nights 7.30pm Starts September - October 1st Wed of the month at 1.30pm Tues 7pm Open for all ages Mixed Thurs nights 7.30pm Ages 3 - 17 yrs Uniting Church Hall North St Ulladulla Outreach Centre Exservo‘s Contact Milea 44541903 more information 44541694 Cnr Princess Hwy & North St Registration $10 & $2 per game Jean Erwin 44556731 Contact Rose Silver 44573055 BIRD WATCHING GROUP MILTON ULLADULLA DISTRICT Meets every second Friday at different MOUNTAIN BIKERS INC WALKING GROUP locations The MUD ―MONSTERS‖ Mountain All ages and abilities welcome Bob Black 44564005 or Marg Hamon Bikers club started in mid 2008. Down Wed 3.30pm 44571129 [email protected] hill adrenalin junkies, cross country Friday 1.30pm racers and family cruisers. $5 a ride Different locations MILTON NATIONAL PARKS ASS Mountain Cycles in Ulladulla (next to Contact Beth Garkut 44571226 Bushwalking, Camping Trips, Bike Subway) For more information contact Riding, Conservation and many other Adam on 0418247271 BUSH POETS activities. Contact Geoff 44543580 or http://mudmtb.blogspot.com/ Sunday 2 - 4pm Exservo‘s 44551444 June 44545551 www.npansw.org.au Eat oat bran and oatmeal to help lower bad cholesterol. Kyle Eacott 16 Dunn & Lewis Youth Development Foundation Dunn & Lewis Youth Development Foundation 17