Beef Vegetable Stew

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Beef-Vegetable Stew Meat, Vegetable Main Dish D-16 modified 50 Servings _____Servings Ingredients Weight Measure Weight Measure Directions Raw beef stew meat, 10 lb 5 oz 1. Brown beef cubes in oil. Drain. Continue practically free of fat, ¼-inch immediately. cubed Vegetable oil ½ cup 2. Add onions, flour, granulated garlic, paprika, pepper, and thyme. *Fresh onions, chopped 1 lb 2 ⅔ cups OR OR 3. Add water or stock. Bring to a boil. Reduce Dehydrated onions 1 ½ cups heat and cover. Simmer for 1 hours. Enriched all-purpose flour 12 oz 2 ¾ cups 4. Add carrots and potatoes. Return to a boil and simmer for 35 minutes. Granulated garlic (opt) 1 Tbsp 1 ½ tsp 5. Add peas. Cook until peas are heated Paprika 1 Tbsp thoroughly and meat, potatoes, and carrots are tender. Approximately 20 minutes. Ground black or white 1 ½ tsp pepper 6. CCP: Heat to 165° F or higher. Dried thyme 1 tsp 7. For service to children under 2 years, puree or finely chop meat and vegetables (including Water or low sodium beef 1 gal 2 qt peas). stock, non-MSG Fresh carrots, 1/4-inch slice 2 qt 2 ½ cups 8. CCP: Hold for hot service at 135° F or higher. Fresh potatoes, diced 1 qt 2 ½ cups Green peas, frozen 3 lb 1 qt 3 cups Beef-Vegetable Stew Meat, Vegetable Main Dish D-16 modified Notes: Marketing Guide for Selected Items Modified with fresh potatoes, fresh carrots, and frozen peas. Food as Purchased for 50 Servings 100 Servings Nutrient information calculated using Food Processor Mature onions 1 lb 4 oz 2 lb 8 oz with one-half water and one-half low sodium beef Potatoes, fresh 2 lb 15 oz 5 lb 14 oz stock. Carrots, fresh, unpeeled 5 lb 1 oz 10 lb 2 oz Serving: 1 cup (8 oz ladle) provides 2 oz of cooked lean Yield: meat and ½ cup of vegetable. 1-2 years: ½ cup 50 Servings: 3 gallons 2 cups 3-5 years: ¾ cup 6-18 Years: 1 cup 100 Servings: 6 gallons 1 qt Nutrients Per Serving Calories 200 Saturated Fat 1.84 g Iron 2.61 mg Protein 21.32 g Cholesterol 54.43 mg Calcium 30.01 mg Carbohydrate 14.69 g Vitamin A 237.42 RAE mcg Sodium 114.57 mg Total Fat 6.48 g Vitamin C 7.35 mg Dietary Fiber 2.47 g (2016 = 2.28 g) .

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