Workshop Overview What Is Hypnosis Brain Hemispheres Faqs About Hypnosis Myths About Hypnosis

Total Page：16

File Type：pdf, Size：1020Kb

Workshop Overview What Is Hypnosis Brain Hemispheres Faqs About Hypnosis Myths About Hypnosis

LSE Counselling Service Brain Hemispheres Introduction to Self Hypnosis Workshop Mike Bryant 1 4 Workshop overview FAQs about hypnosis What is hypnosis 'Will I lose control?' A: No. Myths and FAQs about hypnosis 'What if I don't come out of How hypnotherapy works hypnosis?' A: you always wake up. Self hypnosis demonstration 'Will I reveal private issues under hypnosis?' A: No Creating your own hypnosis script. ‘Will I fall asleep?’ A: No, but at times it may feel like sleep. 2 5 What is hypnosis Myths about hypnosis An induced state of altered consciousness. A process where dissociation occurs between the conscious (thinking) and unconcsious (feeling / imaging) minds. 3 6 1 Myths about hypnosis How hypnotherapy works Stage hypnosis v. clinical Hypnotic induction (trance induction) hypnotherapy Deepening the trance You always have free will – Hypnotic suggestion given (therapy part) hypnosis does not make you Ego-strengthening suggestions against your will. Awakening. Hypnosis is not sleep nor is it meditation. 7 10 How hypnotherapy works Self hypnosis demonstration Conscious vs. unconscious What is “Trance”? Brain activity: Beta / Theta / Alpha / Gamma Brain waves Everyday examples of trance: boredom, reading, daydreaming, remembering, watching TV, “spacing out”, fantasising etc. 8 11 Brain activity: trance stages Creating your own hypnosis script Beta Wide awake: 12-40 Hz Key rules for scripts: Single, simple sentence Theta Relaxed, creative visualising 6-12 Hz Avoidance of describing problem Alpha Awake and dreamy 4-7 Hz Emphasis on what you want more of Delta Deep sleep 0.5 – 4 Hz Avoidance of deadlines / strategies “Looking forward” / “finding it easier” “Pleasantly surprised as…” 9 12 2 LSE Counselling Service (4th Floor, Tower 2, Clements Inn, London, WC2A 2AZ) Free and confidential Mainly short term counselling Book appointments in advance Urgent appointments (phone early in the day) See Website for Stress management handouts Self help resources on a wide range of student issues (study – related and personal difficulties) Relaxation MP3’s 13 Final Thoughts Any questions Key points from today Resources 14 3.

Copy Link

Recommended publications

Hypnotherapy.Pdf
Hypnotherapy An Exploratory Casebook by Milton H. Erickson and Ernest L. Rossi With a Foreword by Sidney Rosen IRVINGTON PUBLISHERS, Inc., New York Halsted Press Division of JOHN WILEY Sons, Inc. New York London Toronto Sydney The following copyrighted material is reprinted by permission: Erickson, M. H. Concerning the nature and character of post-hypnotic behavior. Journal of General Psychology, 1941, 24, 95-133 (with E. M. Erickson). Copyright © 1941. Erickson, M. H. Hypnotic psychotherapy. Medical Clinics of North America, New York Number, 1948, 571-584. Copyright © 1948. Erickson, M. H. Naturalistic techniques of hypnosis. American Journal of Clinical Hypnosis, 1958, 1, 3-8. Copyright © 1958. Erickson, M. H. Further clinical techniques of hypnosis: utilization techniques. American Journal of Clinical Hypnosis, 1959, 2, 3-21. Copyright © 1959. Erickson, M. H. An introduction to the study and application of hypnosis for pain control. In J. Lassner (Ed.), Hypnosis and Psychosomatic Medicine: Proceedings of the International Congress for Hypnosis and Psychosomatic Medicine. Springer Verlag, 1967. Reprinted in English and French in the Journal of the College of General Practice of Canada, 1967, and in French in Cahiers d' Anesthesiologie, 1966, 14, 189-202. Copyright © 1966, 1967. Copyright © 1979 by Ernest L. Rossi, PhD All rights reserved. No part of this book may be reproduced in any manner whatever, including information storage or retrieval, in whole or in part (except for brief quotations in critical articles or reviews), without written permission from the publisher. For information, write to Irvington Publishers, Inc., 551 Fifth Avenue, New York, New York 10017. Distributed by HALSTED PRESS A division of JOHN WILEY SONS, Inc., New York Library of Congress Cataloging in Publication Data Erickson, Milton H.
[Show full text]
Platinum Programme for Hypnotherapy Manual
Adam Eason School of Therapeutic Hypnosis Platinum Programme for Hypnotherapy Manual www.adam-eason.com Hello and welcome to this manual. Let me welcome you to this manual — this manual gives you all the handouts that are used in class for you to refer to. It also gives you scripts for group hypnosis sessions and exercises done in class on the videos that you do not get to witness in the video footage. Divided into each module, this manual is also going to give you some essential further reading and some exercises to further your skills. That is your introduction and warm welcome over with. Let’s roll our sleeves up and crack on, shall we? Contents Module One ��p3 Module Two ��p19 Module Three ��p37 Module Four ��p39 Module Five ��p43 Module Six ��p52
[Show full text]
Hypnosis & Hypnotherapy?
What is Hypnosis & Hypnotherapy? Contents 1 A Brief History of Hypnosis 1 2 Hypnoidal States 6 3 Depth of Trance 8 4 The Mind and the Power of the Mind 10 5 Hypnosis: Inducing, Deepening and Awakening 12 6 Symptoms Hypnotherapy can help with 14 7 The Feelgood Factor: Ego Strengthening 16 8 Ethics, Myths and Stage Hypnosis 18 Appendix 21 About LCCH International 21 What is Hypnosis & Hypnotherapy? | www.lcchinternational.co.uk CHAPTER 1 A Brief History of Hypnosis A long time before the word hypnosis was ever used, priests, shamans and healers across the globe were deliberately inducing trance states with the intention of “healing”. As far back as 5000 years ago, in ancient Egypt, people seeking to be cured of their physical and psychological illnesses would attend temples in the hope of experiencing a cure. This practice spread to Roman and Greek civilisations who built sleep temples, which people attended, hoping that they would dream what needed to be done to help relieve their suffering. An important part of all of these processes was linking the experience of trance or dream states to a religious or spiritual underpinning. Believing that the answer came from a divine source lent weight to the process. Cures often included the use of incense, prayers and rituals where incantations containing suggestions for the desired outcome were given. It also helped that in many cases, part of the treatment included practical elements to encourage recovery and wellbeing such as regular bathing and special diets. What these early spiritual healers realised was that if healing was to occur, then both parties needed to work together.
[Show full text]
Unofficial History
An Informal and Unofcial History of Professional Hypnotism in the United States [Created as part of a dialogue with Division 30 of the American Psychological Association] The Rev. C. Scot Giles, D.Min. 2006 Introduction: It was interesting to be asked to revise this document for distribution. It was created in 1997 as a working document to facilitate a dialogue between the National Guild of Hypnotists and Division 30 (Psychological Hypnosis) of the American Psychological Associa- tion. It was originally a long email to the President of Division 30, James Council. For many years there had been no contact between these groups and misunderstandings and confusion were the rule. This document was created to help psychologists make sense out of what they may have heard about “lay-hypnotists,” especially from organizations affiliated with psychology such as the American Society of Clinical Hypnosis, or ASCH. At that time, the term “lay-hypnotist” designated an unlicensed person who practiced hypnotism and “professional hypnotist” designated a person who held some sort of health care license and who practiced hypnotism. However, as hypnotists have increased their professionalism the labels have all but been abandoned. In current practice, persons who practice psychology profession- ally are referred to as “Psychologists” and persons who practice hypnotism professionally are referred to as “Hypnotists.” This essay intended to explain the current institutional landscape beyond the account given in the authoritative book all parties had read, The Worlds Greatest Hypnotists by John Hughes and Andrew Rothovius. As one reads this essay one must remember is was describing the hypnotic landscape of the 1990s, not the landscape of today.
[Show full text]
Stage Hypnosis in the Shadow of Svengali: Historical Influences, Public Perceptions, and Contemporary Practices
STAGE HYPNOSIS IN THE SHADOW OF SVENGALI: HISTORICAL INFLUENCES, PUBLIC PERCEPTIONS, AND CONTEMPORARY PRACTICES Cynthia Stroud A Dissertation Submitted to the Graduate College of Bowling Green State University in partial fulfillment of the requirements for the degree of DOCTOR OF PHILOSOPHY May 2013 Committee: Dr. Lesa Lockford, Advisor Dr. Richard Anderson Graduate Faculty Representative Dr. Scott Magelssen Dr. Ronald E. Shields © 2013 Cynthia Stroud All Rights Reserved iii ABSTRACT Dr. Lesa Lockford, Advisor This dissertation examines stage hypnosis as a contemporary popular entertainment form and investigates the relationship between public perceptions of stage hypnosis and the ways in which it is experienced and practiced. Heretofore, little scholarly attention has been paid to stage hypnosis as a performance phenomenon; most existing scholarship provides psychological or historical perspectives. In this investigation, I employ qualitative research methodologies including close reading, personal interviews, and participant-observation, in order to explore three questions. First, what is stage hypnosis? To answer this, I use examples from performances and from guidebooks for stage hypnotists to describe structural and performance conventions of stage hypnosis shows and to identify some similarities with shortform improvisational comedy. Second, what are some common public perceptions about stage hypnosis? To answer this, I analyze historical narratives, literary and dramatic works, film, television, and digital media. I identify nine
[Show full text]
Hypnotism and You PDF Book
HYPNOTISM AND YOU PDF, EPUB, EBOOK Norman Schneider | 108 pages | 12 Sep 2007 | Kessinger Publishing | 9780548442272 | English | Whitefish MT, United States Hypnotism and You PDF Book Hypnosis feels different to different people. How are you re-experiencing it? Treatment for Opioid Addiction. With this, focus awareness upon any tension stored in parts of the body, and release tension sequentially. Integrative medicine. Linked In. Rapid transition from Beta to Delta brainwaves. Sensory Changes. Although not for the beginner, this four volume set of purple books is a goldmine of hypnotic theory and experimentation. You can use hypnosis to help you be whatever you want to be — happier, healthier, and more successful. The chances are you will remain aware of everything going on around you. How many sessions will I need? Take the documented case of Victor Rausch , a dental surgeon who was experienced with hypnotic procedures. Past Life Therapy. I t should be read very slowly in order to relax someone. I listen to an audible version for weight loss and it will keep playing some are 4 hours long and some times i wake up as a session is ending but some times its plays all the way through but i rember dreaming but hearing it the hypnosis back ground. Join our newsletter and stay up to date on the latest articles on the mind-body connection, digital health and more. Visualise the tension dissolving or evaporating away, or slowly tense then relax the muscles. Hypnosis can be defined in many ways. Hypnotherapy has even been found to assist laboring mothers by reducing pain during childbirth.
[Show full text]
A Review of the Development of Sport Hypnosis As a Performance Enhancement Method for Athletes
Journal of Psychology and Clinical Psychiatry A Review of the Development of Sport Hypnosis as a Performance Enhancement Method for Athletes Abstract Review Article The purpose of this review was to trace the historical milestones in the emergence Volume 6 Issue 6 - 2016 of sport hypnosis from its earliest beginnings to the present time. The authors reviewed some important definitional conceptualizations of hypnosis from the William F Straub1* and John J Bowman2 1Sport Science International, Lansing, USA for the modern definitions of hypnosis and eventually of sport hypnosis. 2 work of Braid, Bernheim, Freud, Hull and Erickson. Erickson laid the groundwork Mind Plus Muscle Institute, Port Jefferson Station, USA psychological symptoms and problems” [1]. Attention was given to both research *Corresponding author: andClinical conceptual sport hypnosis literature was on defined the role as: of“helping hypnosis athletes in sport. overcome Contributions a variety of William F Straub, Sport Science Received:International, July Lansing, 10, 2016 USA, | Published: Email: workleading in sportmental psychologists, training, laid e.g., the Brucefoundation Ogilvie, for Lars-Eric sport hypnosis Uneståhl, were Terry presented. Orlick, Finally,Ken Ravizza, the future Brent of Rushall,sport hypnosis Robert was Nideffer, explored Kay as Porter, an empirically Maxwell demonstratedMaltz, whose November 01, 2016 methodology for expanding the range of mental skills training. Keywords: Hypnosis; Altered State of Consciousness; Flow; Performance; Enhancement;
[Show full text]
Key Concepts in Hypnosis 11/13/2006 05:19 PM
Key Concepts in Hypnosis 11/13/2006 05:19 PM This document is a component of the website of the False Memory Syndrome Foundation. Clicking on this text or the logo will take you to the home page of Memory and Reality (FMSFonline.org). Key Concepts in Hypnosis Hypnosis is inextricably tied to the false memory problem, whether its use is formal or disguised. FMSF Scientific Advisor Campbell Perry, Ph.D. has written this section to provide readers with the key concepts in hypnosis. Dr. Perry is Professor Emeritus of Psychology at Concordia University in Montreal. He has published widely in the area of hypnosis. The website of the International Journal of Clinical and Experimental Hypnosis and the research database provided by the Society for Clinical and Experimental Hypnosis may interest readers wishing to explore the area of hypnosis further. Key Concepts in Hypnosis Campbell Perry , Ph.D. I gratefully acknowledge the valuable assistance of Emily Carota Orne for her critical comments on earlier versions of this manuscript and Pamela Freyd for her incisive editorial recommendations. The final responsibility for all opinions expressed in this document is my own. Contents What is hypnosis? What are the main historical events of hypnosis? Is the term "hypnosis" a metaphor? Can hypnosis be feigned? To what extent is a person able to experience hypnosis? How can hypnotic susceptibility be measured? Are high hypnotizables suggestible? Is hypnosis a form of placebo? What role does imagination play in hypnosis? How does hypnosis affect memory? Hypnotic
[Show full text]
Hynotic Trance
RealMagick Article: What is hypnotic trance? Does it provide unusual physical or mental capacities? by Todd I. Stark Services What is hypnotic trance? Does it Article Featured in The RealMagick Home provide unusual physical or mental Newsletter Newsletters [credits] Discussions capacities? June, 2001 (Litha) Treasure Chest Contribute Articles by Todd I. Stark Volume II, Number 4 Send To a Friend June 15, 2001 Popular Articles Affiliate Sites Guest Book Site Map 2.1 'Trance;' descriptive or Awards misleading? RealMagick Most of the classical notions of hypnosis have long held that hypnosis was Keyword Search special in some way from other types of interpersonal communication and that an induction (preparatory process considered by some to be neccessary in the production of hypnotic phenomena) would lead to a state in which the subject's awareness and behavioral responding was some how altered from Advanced the usual. Similar Articles The name historically most commonly associated with this altered state of functioning is 'trance,' a term shared by the description of the activities of Current Topic certain spiritualist mediums and other phenomena that some psychologists Home might refer to as 'dissociative,' because something about the individual's personality appears split off from the usual response patterns to the Parapsychology environment. Hypnosis Trance, for reasons we shall examine here, can be a very misleading term for what is going on in hypnosis, since it is not neccessarily a sleep or stupor as some of traditional connotations of the term trance imply. Comments or Suggestions? But 'trance' is so ubiquitous in literature that it might serve us to be familiar Email Gwydion with its uses and the issues underlying it, and to use it as a starting point.
[Show full text]
Encyclopedia Stage Hypnotism
NESH2003.qxd 11/12/02 12:03 Page 1 “The most extensive work yet published on the subject of stage hypnotism. Ormond, widely recognised in North America as the Dean of T H E N E W Stage Hypnotism has truly excelled himself in providing such a T Ormond McGill has produced this work, comprehensive work. I would strongly recommend this book to anyone O already highly acclaimed, which H E N C Y C L O P E D I A contemplating a career in this field and I would also recommend it to all F represents a lifetime spent in the field of E hypnosis. It is clearly the most extensive those who wish to improve their skills. Truly a goldmine of knowledge.” N S and comprehensive work ever produced N O F Paul McKenna on stage hypnotism. T E B A W The book is divided into two parts, y S T A G E H Y P N O T I S M Mastering Hypnotism and Entertaining O “Ormond McGill has produced a masterwork on Stage Hypnotism . G With Hypnotism. The first section gives a all inclusive of his previous work but with much new, up-to-date material E comprehensive background to and history R E N of the subject together with an extensive added for today's mastery.” M About the Author description of how to use the power of H O suggestion. Over a hundred different Ormond McGill is known worldwide as Gill Boyne, C H the Dean of American Hypnotists and is President, American Council of Hypnotists Examiners N methods of hypnotic induction are then Y described in detail.
[Show full text]
The Discovery of Flow Hypnosis by Isabelle Prevot-Stimec & Dan Short Introduction
This is a prepublication draft and may not reflect everything published in the French version. The Discovery of Flow Hypnosis By Isabelle Prevot-Stimec & Dan Short Introduction "This is what the navigator feels when the wind whips his face, it is the feeling of a parent at the first smile of a child. Such experiences do not occur only when external conditions are favorable ... these great moments of life arise when the body and mind are used to their limits in a voluntary effort to achieve something that 'We can provoke'.” -- Mihaly Csikszentmihalyi, 2004 What is Flow? Flow is an altered state of consciousness characterized by complete immersion in a specific problem solving task, without the effort of typical conscious problem solving. Due in part to the good feelings that are associated with it, this phenomenon has become closely associated with the positive psychology movement, as first researched and elaborated by Mihaly Csikszentmihalyi. Flow naturally occurs when there is a total immersion in a chosen activity with well-defined goals and motivation, for which the skills of the individual and the level of challenge of the activity are perfectly matched. The combination of these elements makes it possible to feel a "state of grace", a fluidity (often felt by athletes, but also during other activities), and a sensation of ease and automaticity. In this state of flow, a double temporal distortion occurs, with the individual having both the paradoxical impression that time is shorter, while at the same time feeling that he has more time to perform the actions he must do.
[Show full text]
Cynthia Stroud
42 Cynthia D. Stroud Bowling Green State University, US Beyond Svengali: Contemporary Stage Hypnosis Performance Techniques and Psychophysical Actor Training Stage hypnotists are regularly booked in comedy clubs and on college campuses, as well as for private parties, schools, and corporate team-building activities. In this popular entertainment genre, hypnotists invite audience volunteers onstage, lead them through a procedure designed to induce hypnosis, and then guide them through a variety of performance activities. Many of these volunteers quickly and comfortably give extraordinarily uninhibited performances, singing, dancing, doing celebrity impressions, and participating in complex group improvisations. This paper explores the types of performance activities engaged in by volunteers, some similarities between the techniques stage hypnotists employ to evoke these performances and contemporary psychophysical actor training, and the possible implications that such similarities might suggest for actor training programs. Research data sources include stage hypnosis performances, interviews with volunteer performers, and training manuals for aspiring stage hypnotists. Cynthia D. Stroud teaches theatre and performance studies courses in the Department of Theatre and Film at Bowling Green State University. Her work has been published in Theatre Journal, Youth Theatre Journal, The Electronic Center for Contemporary Cultural Studies, and The Projector. Her primary research focus is the contemporary practice of stage hypnosis. Keywords: acting, actor training, hypnosis, hypnotist, stage hypnosis, performance, Svengali n a packed comedy club, an unassuming middle-aged man was having a I common nightmare: he opened his eyes and looked around a crowded room, only to realize he was naked. But in his case, he was not dreaming. He was on a stage and the audience was beginning to laugh.
[Show full text]