Hemp Recipes
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Aging Well Recipe Book [email protected]
https://barbsobel.com/ Aging Well Recipe Book [email protected] Hi, Thank you for downloading my Aging Well recipe book. Make sure to look through the notes. There are some great substitution ideas and helpful hints. I would love to get your feedback about recipes that you tried. Happy cooking! Barbara https://barbsobel.com/ https://barbsobel.com/ Triple Berry Protein Bowl 10 minutes Strawberries (sliced) Wash berries and place in bowl(s). Sprinkle berries with hemp seeds and Blueberries slivered almonds. Top with almond butter and pour almond milk over top. Blackberries Enjoy! Almond Butter Hemp Seeds Slivered Almonds Unsweetened Almond Milk https://barbsobel.com/ Make Ahead Blueberry Chia Parfait* 30 minutes Unsweetened Almond Or In a bowl, mix together the almond milk, chia and seeds. Whisk until well Coconut Milk Or Water combined. Let the mixture sit for 30 minutes at room temperature or cover and Chia Seeds store in the fridge overnight. Frozen Blueberries Or Raspberries (thawed) Once it has thickened up, layer chia pudding into mason jars or containers. Add a layer of blueberries and sprinkle with slivered almonds. Repeat layers until all Slivered Almonds ingredients are used up. Eat right away or seal jars and store in the fridge until ready to eat. Enjoy! Use shredded coconut or hemp seeds instead. If your chia seeds do not create a gel, they may be stale. Time to buy a new bag! https://barbsobel.com/ Spinach and Sweet Potato Egg Muffins 35 minutes Avocado Oil Preheat oven to 350ºF (177ºC). Lightly grease a muffin pan with avocado oil. -
Homemade Spices to Help You Save Time and Money
36 Homemade Spices to Help You Save Time and Money POULTRY SEASONING GREEK SEASONING 1 T rosemary; 1 T oregano; 1 T ground sage; 1 tsp. ¼ C dried oregano leaves; 2 TBS fennel seeds; 2 powdered ginger; 1 tsp. marjoram; 1 ½ tsp. thyme; 3 T TBS crushed dried lemon grass; ¾ tsp. black pepper packed brown sugar; 3 T dry minced parsley; 1 t. pepper; 1 T paprika; 2 T garlic salt; 2 T onion salt; 2 T chicken HERB MIX bouillon powder; 1 pkg. Lipton cup tomato soup mix Mix together in a mortar and pestle and then store 1 T onion powder; 1 T garlic powder; 1 T dried in an airtight container. When ready to use, mix 1 parsley flakes; 1 t. dried basil leaves; 1 t. dried tablespoon to 1 cup of flour for coating on any type thyme leaves; 1 t. dried marjoram leaves; 1 t. of pultry such as chicken, turkey, and cornish game pepper hens. HERBS DE PROVENCE CHILI POWDER 1 T dried basil leaves; 1 T dried marjoram leaves; 1 3 T paprika; 1 T ground cumin; 2 T oregano; 1 t. red T dried summer savory leaves; 1 T dried thyme or cayenne pepper; ½ tsp. garlic powder leaves; 2 t. orange zest; 1 powdered bay leaf; 1 t. fennel seeds CINNAMON SUGAR BREAKFAST SAUSAGE SEASONING 1 c granulated sugar; 2 T ground cinnamon 1 teaspoon Celtic sea salt; 1 teaspoon chili powder CREOLE SEASONING blend; ½ teaspoon dried thyme; ½ teaspoon fennel seed; ½ teaspoon ground ginger; ¼ teaspoon onion 4 t. salt; 4 t. paprika; 1 T garlic powder; 1 T black powder; ¼ teaspoon dried oregano; ¼ teaspoon pepper; 2 ½ t. -
Sunn Hemp Shines in New England
Sunn Hemp Shines in Massachusetts Sam Corcoran & Masoud Hashemi Foreground: Testing out sunn hemp as mulch and fertilizer for garlic, fall 2017; Background: a field of flowering sunn hemp before winterkill, early November. Sunn hemp is a new, summer crop for us in the Northeast. Despite its name, Sunn hemp (Crotalaria juncea) is not related to the industrial hemp you may be familiar with (Cannabis sativa). The Sunn Hemp plant bears only a mild resemblance to Cannabis, and is actually a legume in the same family as peas and beans. As a legume, Sunn Hemp has a relationship with bacteria that convert atmospheric nitrogen into plant-available nitrogen. It is believed that this tropical crop has been grown for hundreds of years, and it remains popular in India, Bangladesh, and Brazil. Sunn Hemp can be used for for- age, fiber, or as a green manure to provide nitrogen to subsequently planted crops. Modern interest in Sunn Hemp in the U.S. surged in Hawaii in the 80’s. Research spread across the southern U.S. in the 90’s through present, with Mid-Atlantic States also taking a recent research inter- est. Within just the past 2-3 years, a few seed companies have start- ed readily supplying Sunn Hemp throughout the U.S. Four years ago, we tried planting this crop at the UMass Research Farm and discovered we can grow Sunn Hemp, too. Despite our cooler climate, the hot summers in Massachusetts are sufficient for this tropical crop; in the 2016 drought, Sunn Hemp remained high performing while other crops suffered. -
Sides Proteins
page 1 of 3 INGREDIENTS LIST ― SUMMER 2020 Sides Charred Broccoli broccoli, salt, pepper, extra virgin olive oil ⚫ Four Beans & Olives green beans, black beans, soy beans, white Sweet Potatoes sweet potatoes, salt, extra virgin olive oil beans, mixed olive tapenade with capers, goat horn peppers, bean vinaigrette Allergens: soy, citrus, allium, sulfites, Proteins nightshades Sweet N’ Spicy Tofu ⚫ Roasted Beets & Lentils tofu, tofu & salmon poké marinade roasted red beets, black lentils, diced red Allergens: soy, sesame, allium, nightshades onions, horseradish, lemon dressing Salmon Poké Allergens: legumes, citrus, allium, sulfites salmon (raw), scallion, tofu & salmon ⚫ Kirby Cucumbers & Feta poké marinade cucumber, feta, hibiscus pickled onions, Allergens: fish, sesame, allium, nightshades za’atar, sumac, salt and pepper, lemon juice, Wild Alaskan Salmon extra virgin olive oil salmon, safflower oil, salt and pepper, Allergens: dairy, citrus, allium lemon juice Vegan Ranch Slaw Allergens: fish, citrus red cabbage, kelp, carrots, vegan kelp ranch, Braised Pork lemon juice, salt and pepper pork, pork braise liquid, salt, pepper Allergens: citrus, allium, nightshades Allergens: citrus, allium, nightshades Shaved Brussels Sprouts Roasted Chicken brussels sprouts, dried cranberries, lemon chicken thigh, green garlic puree, safflower oil, dressing, pepper flakes, pecorino cheese, salt sumac Allergens: dairy, citrus, allium, sulfites, Allergens: citrus, allium, nightshades nightshades Baked Beet Falafel ⚫ Cucumber Avocado Gazpacho beets, chickpeas, -
Impact of Hemp Legalization on Safety Oversight of Cmv Drivers Office of Drug and Alcohol Policy and Compliance (Odapc)
IMPACT OF HEMP LEGALIZATION ON SAFETY OVERSIGHT OF CMV DRIVERS OFFICE OF DRUG AND ALCOHOL POLICY AND COMPLIANCE (ODAPC) • Author and guardian of 49 CFR Part 40, throughout the Department: • Federal Aviation Administration (FAA) • Federal Motor Carrier Safety Administration (FMCSA) • Federal Railroad Administration (FRA) • Federal Transit Administration (FTA) • Pipeline and Hazardous Materials Safety Administration (PHMSA), as well as for the • US Coast Guard (USCG) • ODAPC provides intermodal coordination and ensures a ONE-DOT approach to regulatory, policy, and compliance matters. 2 DOT DRUG TESTING • Drug tests detect recent drug use - NOT impairment. • No impairment standard for drug levels like alcohol levels. • Windows of detection for each drug varies, but marijuana may be detected for up to 30 days based on the employee’s use and physical build. • DOT tests for: • Marijuana (THC) • Opioids (OPI) • Cocaine (COC) • Codeine • Amphetamines (AMP) • Morphine • Amphetamine • 6-AM (heroin) • Methamphetamine • Hydrocodone • MDMA • Hydromorphone • MDA • Oxycodone • Oxymorphone • Phencyclidine (PCP) 3 HEMP AS DEFINED BY THE 2018 FARM BILL Agricultural Marketing Act of 1946 [amended to include] Subtitle G— Hemp Production SEC. 297A. [7 U.S.C. 1639o] DEFINITIONS. (1) HEMP.—The term ‘‘hemp’’ means the plant Cannabis sativa L. and any part of that plant, including the seeds thereof and all derivatives, extracts, cannabinoids, isomers, acids, salts, and salts of isomers, whether growing or not, with a delta-9 tetrahydrocannabinol concentration of not more than 0.3 percent on a dry weight basis. cannabinoids = THC (Δ9-THC, Δ8-THC), CBD, CBV, CBN, CBC, CBG, CBL…. 4 HEMP VS MARIJUANA Hemp Marijuana • Cannabis sativa L. species • Cannabis sativa L. -
Sproutman's Hemp Sprouting
Sproutman’s Hemp Sprouting Bag Invented circa 1979 by Steve Meyerowitz, Sproutman® 1. Sterilize your new sprout bag by turning it inside cause problems. 3. Soak ½ cup of out and bathing it in boiling water for only 5 minutes. seed (see chart) in a jar overnight—- 2. Purchase seeds that are specifically adapted for about 8 hours—no more. Use a jar sprouting. Seeds from food store bulk bins typically with 16-32 ounces of pure water. Leave hanging or set in a bowl after dripping stops 4. After the 8 hrs., pour the soaked seeds into the wet, pre-washed sprout bag. Pull the draw string closed. Rinse by dipping the bag into a bowl of water or soaking it in the sink. Soak for at least 1 minute. Then hang it on a hook or knob or lay it in the dish rack or dishwasher rack. 5. Rinse twice per day, about 12 hours apart. Think of feeding them (watering) when you have breakfast and dinner. Just dip and hang! It only takes a minute! You’ve now got the basic steps. Variety #Grow Days Amount Skill Level Spelt 2-3 4-8 oz Easy Hard Wheat 2-3 4-8 oz Easy Kamut 2-3 4-8 oz Easy Soft Wheat 2-3 4-8 oz Easy Green Pea 4-5 4-8 oz Easy Lentil 4-5 4-8 oz Easy Mung 4-5 4-8 oz Easy Hulled Sunflower 2 4-8 oz Easy Radish 5-6 2-3 oz Easy Adzuki 4-5 4-8 oz Medium Broccoli 6 2-3 oz Medium Fenugreek 6 2-3 oz Medium Alfalfa 6-7 2-3 oz Medium Clover 6-7 2-3 oz Medium Chick Pea 4-5 4-8 oz Hard Soybean 4-5 4-8 oz Hard Chia 12 2-3 oz Very Hard About the Chart The sprout bag is very versatile and grows most sprout seeds. -
Hemp Testing Guidelines Issued January 15, 2021
Laboratory Testing Guidelines U.S. Domestic Hemp Production Program Issued January 15, 2021 Purpose: 1. Standard testing procedures are specified for samples taken in accordance with the Sampling Procedures for the USDA Hemp Production Program to measure the total delta-9 tetrahydrocannabinol (THC) concentration levels of samples on a dry weight basis. 2. The results are intended to measure the total THC concentration of composite hemp samples collected from a “lot” of hemp crop acreage designated by a hemp producer and as reported to USDA as required under the USDA Hemp Production Program. The purpose of the measurements is to determine whether the total THC concentration of the tested material is within the acceptable hemp THC level. Scope: 1. Hemp grown under a USDA, State, or Tribal hemp production plan is subject to sampling and compliance testing for THC concentration. Certain producers, including research institutions and facilities growing immature plants may have different testing requirements depending on the applicable State or Tribal plan and regulations. 2. Tests shall measure the total THC concentration in a sample submitted to a laboratory for analysis. The laboratory will perform chemical analysis on the sample using post- decarboxylation or other similarly reliable methods where the total THC concentration level considers the potential to convert delta-9-tetrahydrocannabinolic acid (THCA) into THC. 3. The total delta-9 tetrahydrocannabinol concentration level shall be determined and reported on a dry weight basis. 4. Laboratories shall calculate and include the Measurement of Uncertainty (MU) when they report THC concentration test results. “Measurement of uncertainty” is defined as “the parameter, associated with the result of a measurement, that characterizes the dispersion of the values that could reasonably be attributed to the particular quantity subject to measurement.” USDA does not establish or standardize an upper or lower boundary for general use by laboratories to calculate a measurement of uncertainty. -
Hemp-Derived Cannabidiol (CBD) and Related Hemp Extracts
Updated June 21, 2019 Hemp-Derived Cannabidiol (CBD) and Related Hemp Extracts Cannabidiol (CBD) is a plant-derived compound from through a variety of channels, including specialty retailers Cannabis sativa, the species of plant that includes both (e.g., natural grocery stores, tobacco shops, yoga studios), hemp and marijuana, but from different plant varieties or direct-to-consumer online sales, farmers’ markets, herbal cultivars. CBD is the primary nonpsychoactive compound practitioners, and large retailers. in cannabis, whereas tetrahydrocannabinol (THC) is cannabis’s primary psychoactive compound. CBD is Figure 1. U.S. Hemp-Based Product Sales, 2017 promoted as treatment for a range of conditions—including epileptic seizures, post-traumatic stress disorder, anxiety, and inflammation—despite limited scientific evidence to substantiate many of these claims. In the United States, CBD is marketed in a range of consumer products—food and beverages, dietary supplements, personal care products, and cosmetics—subject to regulation by the Food and Drug Administration (FDA). Consumer products containing plant-based CBD are either hemp- or marijuana-derived. Market for Hemp-Derived CBD The 2018 farm bill (Agriculture Improvement Act of 2018, P.L. 115-334) included a number of provisions intended to facilitate the commercial cultivation, processing, marketing, and sale of hemp in the United States, expanding on policies enacted in the previous farm bill. It expanded the statutory definition of what constitutes hemp to include: Source: Hemp Business Journal estimates. Percent of gross revenues. Figure 2. Hemp-Derived Supplement Market, 2018 the plant Cannabis sativa L. and any part of that plant, including the seeds thereof and all derivatives, extracts, cannabinoids, isomers, acids, salts, and salts of isomers, whether growing or not, with a delta-9 tetrahydrocannabinol [delta-9 THC] concentration of not more than 0.3 percent on a dry weight basis. -
Autoimmune Protocol Food List
Autoimmune Protocol Food List The Paleo Autoimmune Protocol (AIP) eliminates certain primal foods that can sometimes trigger inflammation in people with autoimmune disease (dairy, eggs, nightshades, nuts and seeds). AIP isn’t necessarily easy – it definitely takes commitment. If you have an autoimmune condition and you want to get on top of it, then you’re going to need to do AIP 100%. We want everyone to be able to enjoy the benefits of our 10 Week Program and reclaim their health, so we have designed recipes to suit those following this protocol. We have also put together this supporting list of foods that are suitable for an Autoimmune Protocol. © PETE EVANS CHEF PTY LTD 2015. ALL RIGHTS RESERVED © PETE EVANS CHEF PTY LTD 2015. ALL RIGHTS RESERVED Vegetables & Fruits Protein Fats Organic is best Naturally pasture fed and sustainably raised EAT EAT EAT Vegetables of all kinds (8 – 14 cups / day) Quality meats (Pastured, grass-fed, organic) Avocados As much variety as much possible Poultry in moderation due to high omega-6 Coconut Colourful vegetables and fruit Beef Fatty fish Cruciferous vegetables Buffalo Pastured, grass-fed animal fats Arugula Chicken Olives Broccoli Duck Brussels sprouts Elk Probiotic foods Cabbage Lamb Kale Pheasant EAT Mustard greens Pork Coconut milk kefir Turnips Rabbit Coconut milk yogurt Watercress Turkey Fermented vegetables or fruit Sea Vegetables Venison Kombucha Excluding algae e.g. Chlorella, Spirulina Wild boar Water kefir Organ meat and offal NOTE: AVOID Aim for 5 times a week, the more the better You can also improve your intake of Nightshades Fish and shellfish (Wild is best) important trace minerals by switching to Himalayan pink salt or “dirty” sea salt. -
The Official High Times Cannabis Cookbook: More Than 50 Irresistible Recipes That Will Get You High
CONTENTS ACKNOWLEDGMENTS INTRODUCTION TO CANNABIS COOKERY CHAPTER 1: Active Ingredients Basic Recipes THC Oil (Cannabis-Infused Oil) Cannacoconut Oil Cannabis-Infused Mayonnaise Simple Cannabutter Long-Simmering Cannabutter Wamm Marijuana Flour Tinctures Quick Cannabis Glycerite Long-Simmering Ganja Glycerin Green Avenger Cannabis Tincture CHAPTER 2: Irie Appetizers Roasted Ganja Garlic Cannellini Dip Hookah Lounge Hummus Green Leafy Kale Salad in Brown Cannabutter Vinaigrette Obama’S Sativa Samosas Stuffed Stoned JalapeñO Poppers Sativa Shrimp Spring Rolls with Mango Sauce Ganja Guacamole Mini Kind Veggie Burritos Pico de Ganja and Nachos Kind Bud Bruschetta with Pot Pesto Stoner Celebrity Favorite: Lil’ Snoop Hot Doggy Doggs CHAPTER 3: Munchie Meals Reggae Rice and Bean Soup Cream of Sinsemilla Soup Tom Yum Ganja Stoner Celebrity Favorite: Texas Cannabis Chili Shroomin’ Broccoli Casserole Om Circle Stuffed Butternut Squash Chicken and Andouille Ganja Gumbo Time-Warp Tamales Red, Green, and Gold Rasta Pasta Potato Gnocchi with Wild Mushroom Ragu Big Easy Eggplant Alfredo Ganja Granny’s Smoked Mac ‘n’ Cheese Psychedelic Spanakopita Sour Diesel Pot Pie Cheeto Fried Chicken Bacon-Wrapped Pork Tenderloin with Mango Chipotle Glaze Pot-and-Pancetta-Stuffed Beef Tenderloin with Port Mushrooms CHAPTER 4: High Holidays Valentine’s Day, February 14: Sexy Ganja–Dipped Strawberries St. Patrick’s Day, March 17: Green Ganja Garlic Smashed Potatoes 4/20, Cannabis Day, April 20: 420 Farmers’ Market Risotto Independence Day, July 4: Sweet and Tangy Bar–B–Cannabis -
A Bottom up Proposal for a Regulated Cannabis Market
A BOTTOM UP PROPOSAL FOR A REGULATED CANNABIS MARKET By Joep Oomen, European Coalition for Just and Effective Drug Policies Wellcome and thanks for the invitation…. Encod is convinced that a Europe with peace, prosperity, personal rights and freedoms, effective governance, policies aimed at solving problems and not at creating them, is a Europe where the drugsmarket has been regulated. The lack of a legal framework with regards to drugs is one of the pillars of a system that essentially denies human beings legal access to products (some of them even natural products) which are benefitial to their health, physical or mental. Among the many disasters that prohibition of cannabis and other drugs has produced, maybe the worst is that it has destroyed this access, and instead established a market that is almost entirely driven by economic reasons, without taking into account the rights of consumers and producers. This lack of framework is deliberately maintained so on the one hand, power structures can continue to feed themselves with money gained from desperacy, while on the other, power structures can continue to justify fargoing control and intrusion in people’s private life. Drug prohibition is serving the needs of the elite, and therefore it will not be the elite that will be able to stop it. If we want to replace this policy with a sound and healthy alternative, we need to build it ourselves, bottom up. Since more than a decade, citizens allover Europe have started to use the loopholes in the absurd drug law to create this alternative. Wellcome to the Cannabis Social Club! Cannabis Social Clubs organise the collective cultivation of an amount of cannabis that is exclusively meant for the private consumption of their members. -
Candidates' Clash· Leave Students Dividedu~
Vol. 100, No.6 Universi!Y of Delaware, Newark, Delaware Tuesday, September 28, 1976 Lippert's Resignation · Prompts Office· Change By JOHN MILLMAN area of graduate studies. The College of Graduate "The board.'' he affirmed. Studies is now under the "will also be an effective wav direction of a seven-member of decentralizing Interim Governing Board, administrative according to Dr. Jay Halio. responsibilities to the associate provost for college. and at the same time instruction. bring in some of the most Formation of the board ' distinguished fc{culty resulted from the retirement members to serve the of Of. Arnold Lippert. graduate ·program through ass-ociate provost for the governing board ... research and instruction of The board is expected to be graduate studies. Halio said an effective device in making that upon , Lipper's decisions for the graduate retirement the university's college. Halio said. noting Search Committee was not that some facultv members able to find anyone qualified considered the former to fill his position. The system "administratively top . Stoff photo by Henny Roy Abrams provost's office subsequently heavv." "WELL, YOU SEE OFFICER, it's like this." A young Delaware football fan tries to tciik his decided to form the board. Another one of the board's way out o.f a tight spot on· the sidelines Saturday as Newark Police and Security close in. According to Halio. the concerns will be to establish Meanwhile, the man in the back seems more involved in the action on the field when board's charge is to strive for criteria and procedures for Delaware trounced North Dakota 59- J 7.