Hulbah and Zhug

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HULBAH AND ZHUG Hulbah and zhug are tasty pastes or chutneys that are added to many Yemeni dishes. Add a couple of tablespoons to a stew or rice dish and see how they they change the taste of the meal. Zhug Please ask a grown-up to help you make it! Thank you. Prep 20 mins Hulbah Zhug • 2 tablespoons ground fenugreek • 3 bunches fresh coriander, chopped • 1 small tomato • 1 green chilli (increase up to 4 if you • 1 clove garlic like spicy food!) • 1 green chilli • 2 garlic cloves, peeled • Juice of 1 lemon • 60ml olive oil • 1 tablespoon lemon juice • 1 teaspoon ground cumin • 1 teaspoon ground coriander • 1 teaspoon ground cardamom • Salt Instructions Stage 1 - Prepare Your Hulbah 1. Place your ground fenugreek into a bowl and soak in water. Make sure all the fenugreek is covered in water, then let it sit for at least an hour. Stage 2 - Prepare Zhug 1. Take all your ingredients for zhug and put them into a food processor or blender. 2. Blend until the zhug is partly chunky, then place into a container and refrigerate. Stage 3 - Finish Hulbah and add Zhug 1. Take your soaking fenugreek and drain it of almost all its water. (You’ll need to keep just a little water!) 2. Use a blender or a food processor to mix your tomato, garlic, green chilli and lemon juice with your fenugreek paste. 3. Add 2 tablespoons of your Zhug from the fridge. Blend together until it is thick yet smooth. 4. Now just add to any stew or rice dish. 5. Yum! United Kingdom Committee for UNICEF (UNICEF UK), Registered Charity No. 1072612 (England & Wales), SC043677 (Scotland). © P&Co. Ltd./SC 2021.

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