Biofield Diet Plan
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Palaeolithic Diet in Diabesity and Endocrinopathies – a Vegan’S Perspective
Review Obesity Palaeolithic Diet in Diabesity and Endocrinopathies – A Vegan’s Perspective Lovely Gupta,1 Deepak Khandelwal,2 Priti Rishi Lal,1 Sanjay Kalra,3 Deep Dutta4 1. Department of Food and Nutrition, Lady Irwin College, University of Delhi, New Delhi, India; 2. Department of Endocrinology, Maharaja Agrasen Hospital, New Delhi, India; 3. Department of Endocrinology, Bharti Hospital and Bharti Research Institute of Diabetes and Endocrinology, Karnal, Haryana, India; 4. Department of Endocrinology, CEDAR Super-specialty Clinics New Delhi, India DOI: https://doi.org/10.17925/EE.2019.15.2.77 ntroduction: The Palaeolithic diet is designed to resemble that of human hunter-gatherer ancestors thousands to millions of years ago. This review summarises the evidence and clinical application of this diet in various disorders. An empiric vegan variant of it has been Iprovided, keeping in mind vegan food habits. Review of the literature: different types of Palaeolithic diets in vogue include the 80/20, the autoimmune, the lacto, the Palaeolithic vegan and the Palaeolithic ketogenic. We have developed an Indian variant of the Palaeolithic vegan diet, which excludes all animal-based foods. The Palaeolithic diet typically has low carbohydrate and lean protein of 30–35% daily caloric intake in addition to a fibre diet from non-cereal, plant-based sources, up to 45–100 g daily. In different observational studies, beneficial effects on metabolic syndrome, blood pressure, glucose tolerance, insulin secretion, lipid profiles and cardiovascular risk factors have been documented with the Palaeolithic diet. Short-term randomised controlled trials have documented weight loss, and improved glycaemia and adipo-cytokine profiles. -
Healthy Recipes from the Paleolithic Diet and Superfoods
EASY HEALTHY COOKING : HEALTHY RECIPES FROM THE PALEOLITHIC DIET AND SUPERFOODS Author: Lori Chase Number of Pages: 152 pages Published Date: 14 May 2013 Publisher: WebNetworks Inc Publication Country: none Language: English ISBN: 9781631878459 DOWNLOAD: EASY HEALTHY COOKING : HEALTHY RECIPES FROM THE PALEOLITHIC DIET AND SUPERFOODS Easy Healthy Cooking : Healthy Recipes from the Paleolithic Diet and Superfoods PDF Book Half the author's royalties will be donated to child poverty projects following the earthquakes in Christchurch, New Zealand. Content-based strategies-the commitments of practice for teaching English learners are tailored to specific content areas: English, science, social studies, and math. Andrews also played a key role in the Harlem Renaissance, supporting writers and intellectuals with dedicated workspace at her 135th Street Branch Library. About the Author At just the age of 25, Mateo is a Global Management Engineer and a Best Selling Author. Readers will also get an opportunity to get started with web based notebooks such as Jupyter, Apache Zeppelin and data flow tool Apache NiFi to analyze and visualize data. The Key Approaches to Criminology series celebrates the removal of traditional barriers between disciplines and, specifically, reflects criminology's interdisciplinary nature and focus. An included teachers' guide provides teaching suggestions for using the activities, ideas for extending the activities, and an answer key for each activity, while a CD-ROM assessment tool allows teachers to evaluate students' use of the skills covered in the book. Get it Now Before the Price Increases. Program participants have used the techniques described to develop curricula on such diverse topics as preclerkship skills building, clinical reasoning and shared decision making, outpatient internal medicine, musculoskeletal disorders, office gynecology for the generalist, chronic illness and disability, geriatrics for nongeriatric faculty, surgical skills assessment, laparoscopic surgical skills, cross-cultural competence, and medical ethics. -
The Gluten-Free Diet Epidemic: Socioeconomic Factors Predict Google Search Trends More Than Health Related Factors
Accepted Manuscript The Gluten-Free Diet Epidemic: Socioeconomic Factors Predict Google Search Trends More Than Health Related Factors Monika Laszkowska, MD, Henna Shiwani, Julia Belluz, Jonas F. Ludvigsson, MD, PhD, Peter HR. Green, MD, Daniel Sheehan, MA, Andrew Rundle, MPH, DrPH, Benjamin Lebwohl, MD, MS PII: S1542-3565(17)30928-X DOI: 10.1016/j.cgh.2017.07.042 Reference: YJCGH 55379 To appear in: Clinical Gastroenterology and Hepatology Accepted Date: 31 July 2017 Please cite this article as: Laszkowska M, Shiwani H, Belluz J, Ludvigsson JF, Green PH, Sheehan D, Rundle A, Lebwohl B, The Gluten-Free Diet Epidemic: Socioeconomic Factors Predict Google Search Trends More Than Health Related Factors, Clinical Gastroenterology and Hepatology (2017), doi: 10.1016/j.cgh.2017.07.042. This is a PDF file of an unedited manuscript that has been accepted for publication. As a service to our customers we are providing this early version of the manuscript. The manuscript will undergo copyediting, typesetting, and review of the resulting proof before it is published in its final form. Please note that during the production process errors may be discovered which could affect the content, and all legal disclaimers that apply to the journal pertain. ACCEPTED MANUSCRIPT The Gluten-Free Diet Epidemic: Socioeconomic Factors Predict Google Search Trends More Than Health Related Factors Short Title: Google Search Trends for Gluten-Free Diet Authors: Monika Laszkowska, MD 1, Henna Shiwani 1, Julia Belluz 2, Jonas F Ludvigsson, MD, PhD 1,3,4,5 , Peter HR Green, MD 1, Daniel Sheehan, MA 6, Andrew Rundle, MPH, DrPH 7, Benjamin Lebwohl, MD, MS 1,3* 1 Celiac Disease Center, Department of Medicine, Columbia University College of Physicians and Surgeons, New York, New York, USA. -
Neanderthal Diets in Central and Southeastern Mediterranean Iberia
Quaternary International 318 (2013) 3e18 Contents lists available at SciVerse ScienceDirect Quaternary International journal homepage: www.elsevier.com/locate/quaint Neanderthal diets in central and southeastern Mediterranean Iberia Domingo C. Salazar-García a,b,c,*, Robert C. Power a, Alfred Sanchis Serra d, Valentín Villaverde c, Michael J. Walker e, Amanda G. Henry a a Research Group on Plant Foods in Hominin Dietary Ecology, Max-Planck Institute for Evolutionary Anthropology, Leipzig, Germany b Department of Human Evolution, Max-Planck Institute for Evolutionary Anthropology, Leipzig, Germany c Departamento de Prehistoria y Arqueología, Universitat de València, València, Spain d Museu de Prehistòria de València, Servei d’Investigació Prehistòrica, Diputació de València, València, Spain e Departamento de Zoología y Antropología Física, Universidad de Murcia, Murcia, Spain article info abstract Article history: During recent decades, Neanderthal diet has been a major research topic in palaeoanthropology. This has Available online 18 June 2013 been accelerated by the maturation of different techniques, which have produced a plethora of new information. However, this proliferation of data has led to confusing and contradictory results. Furthermore, most of the ecological dietary studies have been carried out on specimens drawn from different time periods and regions, almost exclusively those characterized by cold, open environmental conditions. Subsistence models based on these fragmentary data have been applied to Neanderthals living in a variety of different regions and environments, even though their dietary strategies may have been as variable as regions they inhabited. In this paper we integrate different dietary approaches (studies of the zooarchaeology, stable isotopes and plant remains) from the central and southeastern Mediterranean coast of Iberia in order to develop a broader and more complex picture of Neanderthal diet in different Mediterranean environmental conditions. -
Humane Living
Humane Living Eating for a Better World A smarter diet benefits animals—and our health Sarah (at right) A pig. A hen. A bull. Just three among the nearly 10 billion land can eat, she weighed 220 pounds, stocky and thick-legged. A tattoo animals who suffer each year on U.S. factory farms. All were name- over her rib cage identified her as one of more than 1,000 animals less “production units” bound for slaughter—until they escaped, raised on an Ohio factory farm, the offspring of a sow kept tightly and came into their own. confined in a gestation crate—a mother the pig had known only The pig was headed to her death in a two-level truck crammed during the few weeks she was allowed to nurse. with several hundred animals. Fresh from several months of “fin- The young pig’s existence might have ended as an entry on a ishing,” when young pigs are packed in pens and fed as much as they company ledger. Except that she tumbled out of the truck and onto the pavement. When volunteers from the Happy Trails Farm Animal Sanctuary came to her aid, she got a name, Scarlett, along with the recognition that she was more than bacon. Adopted by former Happy Trails employee Olivia Schlosser- Hogue, Scarlett became a mother to three smaller rescued pigs. And when the neighbor’s 3-year-old boy visited, she watched over him too, making sure he was all right if he fell. Every morning, she has a special greeting for Schlosser-Hogue and her husband, pushing her nose close to their faces and making a loud huffing sound pigs reserve for individuals above them in the social hierarchy. -
The Paleo Diet Anna Jones, Phd Rachel E
Produced by: Nutrition and Health Info Sheet: Taylor Berggren, MS Rachael Marchand, BS Adrien Barrios, BS Courtney Mitchener, BS The Paleo Diet Anna Jones, PhD Rachel E. Scherr, PhD Sheri Zidenberg-Cherr, PhD For Health Professionals Center for Nutrition in Schools Department of Nutrition University of California, Davis 2018 What is the Paleo Diet? The Paleo diet, also referred to as the Paleolithic diet, emphasizes an increased consumption of lean meat, fish, shellfish, fruit, vegetables, eggs, nuts, and seeds while excluding grains, legumes, cereals, dairy, processed foods, refined sugars and added salt.1 The Paleo diet has gained popularity all over the world, and in 2014, it was the most searched diet-related term via Google.2 This diet pattern finds its roots in our human Paleolithic ancestors who consumed foods available from their environments through hunting, fishing, and gathering. Since humans followed hunter-gatherer lifestyles for many thousands of years, the advocates of the Paleo diet claim the human body became especially well adapted to this diet.3 However, the composition of the ancient Paleolithic diet varied greatly based on geographic region.2 Critics of the contemporary Western diet postulate that the rise in chronic illnesses such as diabetes mellitus, hypertension, and cardiovascular disease, is due to the influx of processed, refined, and sodium-heavy foods made widely available to the public, and that the nutritional quality of an ancestor-based diet may have therapeutic value in the treatment of chronic disease.3,4 -
Vegan Mentor Program Resource Guide
Vegan Mentor Program Resource Guide Thank you for participating in Catskill Animal Sanctuary’s Vegan Mentor program! Catskill Animal Sanctuary has thoroughly researched a variety of topics and media to help you help your mentee on their vegan journey. They are organized by topic, and then by resource type within each topic. The topic key will also help you find resources about the four major topics relating to a vegan lifestyle: animals, the environment, health, and vegan living. Resources with graphic content are also indicated. If you are viewing this list electronically, you can click on a title for an active link to a trailer, video, place to buy a book, etc. We encourage you to talk with your mentee to determine where their interests lie, and what types of resources - books, internet videos, documentaries, podcasts, etc. - they prefer. You are welcome to use other resources outside of the ones listed below. However, these resources must not: ● Encourage illegal activities ● Promote violence or aggression against any species ● Contain unsubstantiated claims or ‘facts’ ● Promote any type of trolling or bullying ● Support welfarist approaches to animal rights (i.e. advocating for the improving the treatment of animals as opposed to the cessation of their exploitation for food, clothing, entertainment, research, or for any reason) Please reach out to program staff if you have questions about these or other resources to be used, or to suggest additional resources. Happy mentoring! 1 Table of Contents For the Animals (Animals and Animal -
The Gluten-Free Diet
The Gluten-Free Diet Gluten is a protein particle found in all forms of wheat, barley and rye. Gluten is also found in wheat additives, the most common additive used in American food products. Those on a gluten-free diet forgo all products containing wheat, barley, rye, their various derivatives, and additives containing these ingredients. Those who are gluten-free embrace a diet filled with fruits, vegetables, meats, beans, and legumes. Nuts and most dairy products are naturally gluten-free, and safe for individuals who do not have allergies to these respective food groups. There are a variety of alternatives that naturally DO NOT contain gluten and thus can be consumed by those on a gluten-free diet. These include: Almond meal flour Corn Potatoes Sorghum flour Amaranth Cornstarch Potato flour Soy flour Buckwheat Guar Gum Quinoa White rice flour Coconut flour Pea flour Rice The gluten- free diet has quickly become one the fastest growing nutritional movements in America, gaining popularity for its health and therapeutic benefits. The gluten-free diet is safe, and can be healthy for everyone. It may also hold the key to better health, alleviating symptoms such as: Ataxia Autoimmune diseases (Hashimoto’s, Diabetes, Rheumatoid Arthritis) Fatigue Gastrointestinal distress (diarrhea, constipation, gas, bloating, reflux) Headaches (including migraines) Infertility Insomnia Joint/muscle pain (often misdiagnosed as fibromyalgia) Lactose intolerance Mood disorders (depression, bipolar, “fuzzy head,” schizophrenia) Seizures Respiratory distress (including asthma) Skin disorders (often misdiagnosed as eczema) Weight gain or weight loss Millions of people have celiac disease or some form of intolerance or sensitivity to gluten, and most live unaware and undiagnosed. -
“Alternative Nutrition”
“Alternative nutrition” Mgr. Zlata Kapounová, Ph. D., Mgr. Aleksandra Nikolić, Bc. Iuliia Pavlovská, Bc. Petra Ferenčuhová “Alternative nutrition” • General term • Types of diets, that differ from the nutritional habits of the majority of society and conventional recommendations from dietitians. • Usually based on the restriction of certain food groups, most often food of animal origin 2 Why alternative nutrition? • Health reasons – the need for change of lifestyle- obesity, gout, dyslipidemia, zoonosis • Moral and ethical reasons – compassion for animals • Ecological aspect • Economic reasons • Religion • Social factors – peer pressure, fashion,... • Taste preference Types of alternative nutrition • Vegetarianism • Macrobiotic diet • Marginal types: – Divided food diet – Diet by blood group (Adamo’s Diet) – Paleo Diet (Paleolithic diet) – Diet based on pH (alkaline diet) – Detox diet • Organic food Vegetarianism • The most widespread alternative way of eating in Czechia (about 2 % of the population - 200,000 people) • Vegetarian - generally not consuming meat • Types depending on restricted consumption of food of animal origin – semivegetarians (pulo-, pesco-) or flexitarians – lactoovovegetarians – lactovegetarians – vegans – fruitarians – vitarians - RAW fod Vegetarianism • Origin in the Eastern religions of Buddhism and Hinduism • The term dates back to the 19th century • The Vegetarian societies: – The Vegetarian Society (1847 England) – IVU - International Vegetarian Union (1908 Dresden) – EVU - European Vegetarian Union – Czech -
Dispelling the Cowboy Myth He Looked Over My Medical Ly Where Any Blockages Are
EarthSaveEarthSaveNEWS Vol. 14 No. 1 EarthSave promotes a shift toward a healthy plant-based diet. Summer 2003 Reversing Heart Disease COW DAMAGED LIVESTOCK FREE through Lifestyle By Neal Pinckney, PhD. A borderline positive result indicated a need for a thallium Denial is not just a river in stress test, a pair of 25-minute Egypt. heart scans, the first after an injec- I frequently saw my father, who tion of a radioactive isotope and died of a heart attack at 59, dou- the second after going on the bled over with pain. He called it treadmill with more thallium indigestion. injected when at the maximum Years later, heart rate. This stress test com- when I was pares how the heart's blood supply shoveling dirt appears at rest and at peak in my yard demand. When not enough blood and a tight- reaches the heart muscles at high- ness across er exertion levels, ischemia my chest kept results. And I had it. me from con- When the thallium scan proved tinuing, it was, I told myself, mus - positive, the next step was an cle strain. angiogram. I wasn't too keen Muscle strain was a far more about this procedure: A catheter is accurate diagnosis than I ever inserted into the femoral artery at imagined. The muscle was my the groin and threaded into the heart. heart. Different catheters are used ©GEORGE WUERTHNER Luck enters into many events to test heart muscles and valves that change lives. In my case, it and to inject a contrast medium was going to a different physician. -
Review: Potential Effectiveness of Paleolithic Nutritional Interventions in Treatment of Gynecological Cancers
Cancer Therapy & Oncology International Journal ISSN: 2473-554X Review Article Cancer Ther Oncol Int J Volume 18 Issue 1 - January 2021 Copyright © All rights are reserved by Rumsha Fatima DOI: 10.19080/CTOIJ.2021.18.555976 Review: Potential Effectiveness of Paleolithic Nutritional Interventions in Treatment of Gynecological Cancers Rumsha Fatima1* and Hadia Fatima2 1Atta-ur-Rahman School of Applied Biosciences, National University of Sciences and Technology, Islamabad, Pakistan 2MBBS, FCPS in Radiation Oncology, Pakistan Submission: January 12, 2021; Published: January 29, 2021 *Corresponding author: Rumsha Fatima, Atta-ur-Rahman School of Applied Biosciences, National University of Sciences and Technology, Islamabad, Pakistan Abstract Background: Limited research has been performed for treating gynecological disease conditions using paleodiet intervention. It is in demand to conduct many randomized controlled trials to prove its effectiveness. This review indicates one of the most important literature gaps are indicated in few short-term clinical trials and case reports related to gynecological cancers and malignancies. in gynae-oncology. Paleo nutrition has recently emerged as a treatment option in conditions related to gynecology, and such potential benefits Objective: This meta-analysis is aimed to address the importance of nutritional intervention, with emphasis on paleo nutrition, in treatment of gynecological cancers, pre-malignancy conditions, and post-operative recovery in women. Materials: PubMed, Scopus, SciPubs, Mayo Clinic, Cochrane Library, Covance Laboratory and ASRM databases were used for collecting data in the form of case reports, research articles, reviews, clinical trials, journals, and books. Design: Out of 400 publications, 7 are shortlisted for their relevance to gynecological oncology and paleo nutrition interventions. -
Things You Didn't Know About Hsus
THINGS YOU Didn’T KNOW ABOUT (THE HUMANE SOCIETY OF THE HSUS UNITED STATES) THE HUMANE SOCIETY OF THE UNITED STATES (HSUS) IS a “humane SOCIETy” in name onlY. 7It isn’t affiliated with any hands-on “humane society” organizations, and it doesn’t operate a single pet shelter or pet adoption facility anywhere. During 2008, HSUS contributed barely $450,000— less than one-half of one percent of its budget—in grants to dog and cat shelters. By comparison, that same year it gave $2.25 million to a political campaign committee behind an anti-meat ballot initiative in California, and put $2.5 million into HSUS’s executive pension plan. HSUS is the wealthiest animal-rights lobbying organization on earth. It agitates for the same goals as PETA and other radical groups, but uses fewer naked interns. BEGINNING ON THE DAY OF NFL QUARTERBACK Michael Vick’S 2007 DOG-FIGHTING INDICTMENT, HSUS RAISED MONEY ONLINE WITH THE FALSE PROMISE THAT IT Would “care FOR THE DOGS SEIZED IN THE MICHAEL VICK CASE.” The New York Times later reported that HSUS wasn’t caring for Vick’s dogs at all. And HSUS President Wayne Pacelle told the Times that his group urged government officials to “put down” (that is, kill) the dogs rather than adopt them out to suitable homes. HSUS later quietly altered its Internet fundraising pitch. Vick now gives HSUS “sponsored” speeches. And most of his dogs have been rehabilitated—without any help from HSUS. HSUS’S SENIOR MANAGEMENT INCLUDES A FORMER SPOKESMAN FOR THE ANIMAL LIBERATION FRONT (ALF), A CRIMINAL GROUP DESIGNATED AS a “TERRORIST” organizaTION BY THE FBI.