Creating A Healthy Outlet For Emotional Expression

Creating a Healthy Outlet for Emotional Expression

Due: Friday

Directions:

Think about the sad emotions you recalled when writing about experiences of trauma in your lives. There are healthy ways to express these feelings and unhealthy ways.

Demonstrate a healthy way to express these feelings of sadness or anxiety.

Examples: - Create a piece of artwork - Write a short fictional story or memoir - Compose a song - Explain your thoughts and feelings in a larger journal entry

Assessment: I will be grading you on both completion and effort. Your mode of expression should be creative and sincere.

If you invest time and emotion into this, you should be proud of your finished product.