List of Products Often Used Or Recommended by Kneaded Relief

PRODUCTS USED AT KNEADED RELIEF

LIST OF PRODUCTS OFTEN USED OR RECOMMENDED BY KNEADED RELIEF BIOFREEZE (Camphor & Menthol Topical Gel) Camphor is a mild topical (for the skin) pain reliever. Menthol is either manmade or made from the extracts of mint oil. Menthol provides a cooling sensation when applied to the skin. Camphor and menthol is a combination medicine used to relieve minor muscle or joint pain. Biofreeze Pain Reliever is the most frequently used and is the #1 recommended topical pain reliever by hands-on healthcare professionals including chiropractors, physical therapists, podiatrists, and massage therapists. For over 20 years, our products have been helping people manage their discomfort by offering a variety of benefits that assist in therapy, pain relief, exercise/training and overall comfort. Using menthol as the active ingredient, Biofreeze products penetrate quickly, preventing or relieving pain through cold therapy. Biofreeze products can help facilitate freer, more pain-free movement. They can also provide effective relief for people troubled by sore muscles; back, shoulder and neck pain; arthritis; painful ankle, knee, hip and elbow joints, and muscular strains. For more information on Biofreeze check out these websites… http://www.drugs.com/mtm/biofreeze.html , http://biofreeze.com/page/en/history.aspx?parent=20 Prossage Heat

Prossage Heat is a uniquely blended all natural area specific warming ointment containing Safflower Seed Oil, Menthol, Lanolin, and Lavender Oil. This ointment was formulated specifically for deep tissue work, myofascial release and trigger point therapy. PROSSAGE™ Heat, with its warming properties, is a revolutionary breakthrough for effective treatment of symptoms of soft tissue pain and dysfunction throughout the body. The non –slip, controllable glide allows the therapist to work more effectively. Through extensive feedback from healthcare professionals such as massage therapists, chiropractors, osteopaths, physical therapists, athletic trainers and other pain management specialists, our expert chemists and leading pain management educators have formulated the perfect product to assist professionals in their effort to relieve pain resulting from soft tissue restrictions. Prossage Heat lets me as the therapist work soft tissue in ways I cannot achieve with a cream or oil. We know that accurate and effective soft tissue work can be difficult and painful. Prossage Heat makes it easier to hook the deep fascia allowing the professional to work faster and more efficiently. Heating the tissues calms hyperexcited thermoreceptors and reduces spasms in muscles, ligaments and joint capsules. The controlled glide makes deep tissue work easier and less painful to the client. Many of my clients love Prossage Heat’s benefits long after leaving your office. For more information on Prossage visit this website… http://biofreeze.com/page/en/prossage_faqs.aspx

Tiger Balm

Tiger Balm Ultra Rub - Active ingredients: Camphor 11%, Menthol 11%. Inactive ingredients: Cajuput Oil, Cassia Oil, Clove Oil, Dementholized Mint Oil and Paraffin Petrolatum. Directions: Rub well on affected area. Repeat 3-4 times daily. For children 2-12 years old, consult a physician. This product contains more pain- relieving menthol than Extra-Strength Tiger Balm and is non-staining. Tiger Balm is a topical analgesic (pain reliever) medication made from herbal ingredients. Topical medications can be effective treatment options, especially for people who can't take oral medications. Tiger Balm is recommended for relieving back pain, joint pain, stiffness, sprains, and arthritis. There are also claims that Tiger Balm can relieve headaches, sinus congestion, and discomfort from mosquito bites. One application gives you fast, warm, comforting relief for joint and muscle pain, stiff muscles, arthritis in the hands and joints, backaches caused by overexertion, and even backaches during pregnancy. For more information on Tiger Balm check out this website… http://osteoarthritis.about.com/od/painrelief/a/What-Is-Tiger-Balm.htm

Epsom Salts

Epsom salt, named for a bitter saline spring at Epsom in Surrey, England, is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. Long known as a natural remedy for a number of ailments, Epsom salt has numerous health benefits as well as many beauty, household and gardening-related uses. Studies have shown that magnesium and sulfate are both readily absorbed through the skin, making Epsom salt baths an easy and ideal way to enjoy the amazing health benefits. Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing inflammation, helping muscle and nerve function and helping to prevent artery hardening. Sulfates help improve the absorption of nutrients, flush toxins and help ease migraine headaches Some of the countless health benefits include relaxing the nervous system, curing skin problems, soothing back pain and aching limbs, easing muscle strain, healing cuts, treating cold and congestion, and drawing toxins from the body. One of the simplest ways to ease stress and stress-related problems is to soak in a tub full of hot water with a few cups of Epsom Salt. Some of the magical benefits of Epsom salt include: Eases stress and relaxes the body Stress drains the body of magnesium and increases levels of adrenaline. When dissolved in warm water, Epsom salt is absorbed through the skin and replenishes the level of magnesium in the body. The magnesium helps to produce serotonin, a mood-elevating chemical within the brain that creates a feeling of calm and relaxation. Research shows that magnesium also increases energy and stamina by encouraging the production of ATP (adenosine triphosphate), the energy packets made in the cells. Experts believe that bathing with Epsom salt at least three times a week helps you to look better, feel better and gain more energy. Magnesium ions also relax and reduce irritability by lowering the effects of adrenaline. They create a relaxed feeling, improve sleep and concentration, and help muscles and nerves to function properly. Relieves pain and muscle cramps An Epsom salt bath is known to ease pain and relieve inflammation, making it beneficial in the treatment of sore muscles, bronchial asthma and migraine headaches. In addition, it has been known to heal cuts and reduce soreness from childbirth. Mix a thick paste of Epsom salt with hot water and apply to get soothing comfort. Try soaking your aching, tired (and smelly) feet in a tub of water with half a cup of Epsom Salt. Epsom salt softens skin and will even neutralize foot odor. Helps muscles and nerves function properly Studies show that Epsom salt can help regulate electrolytes in your body, ensuring proper functioning of the muscles, nerves and enzymes. Magnesium is also known to be critical in the proper use of calcium, which serves as a main conductor of the electric impulses in your body. Helps prevent hardening of arteries and blood clots Epsom salt is believed to improve heart health and help prevent heart disease and strokes by improving blood circulation, protecting the elasticity of arteries, preventing blood clots and reducing the risk of sudden heart attack deaths. Makes insulin more effective Proper magnesium and sulfate levels increase the effectiveness of insulin in the body, helping to lower the risk or severity of diabetes. Relieves constipation Numerous studies have revealed that Epsom salt can be used to treat constipation. Taken internally, Epson salt acts as a detoxifying agent for colon cleansing. The salt acts like a laxative by increasing water in the intestines and can bring about temporary relief from constipation. However, it is strictly warned that Epsom salts should not be used to relieve constipation without the consultation of a physician. Eliminates toxins from the body The sulfates in Epsom salt help flush toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances. Your skin is a highly porous membrane and adding the right minerals to your bathwater triggers a process called reverse osmosis, which actually pulls salt out of your body, and harmful toxins along with it. For a detoxifying bath, at least once weekly add two cups of Epsom Salt to the water in a bathtub and soak for 10 minutes. For more information on Epsom Salt check out this website… http://www.saltworks.us/salt_info/epsom-uses- benefits.asp Walmart also sells an Epsom Salt Lotion by Morton, sold in the pharmacy area with the Epsom Salts.

Bon Vital´Deep Tissue Massage Crème – has been formulated for therapists who use a variety of massage modalities. Our best selling Massage Crème and preferred over other leading brands of massage cremes. The rich luxuriously thick consistency leaves a lasting glide, use a little less and this creme is versatile enough for most deep tissue techniques. The special blend of Seed oils provide high amounts of antioxidants and vitamins for the skin. You and your clients will be amazed at how this creme nourishes and softens the skin. Enriched with Jojoba Oil for excellent skin care benefits. No greasy feel. Water dispersible. Paraben Free!

Ingredients: Purified Water, Octyl Palmitate, Sesame Seed Oil (Sesamum Indicum), Grapeseed Oil (Vitis Vinifera), Cetearyl Alcohol, Polysorbate 60, Glycerin, Jojoba Seed Oil (Simmondsia Chinensis), Avocado Oil (Persea Gratissima), Carbomer, Diazolidinyl Urea (and) Iodopropynyl Butylcarbamate, Triethanolamine, Pro Vitamin B5 (Panthenol), Vitamin C (Ascorbic Acid), Vitamin A (Retinyl Palmitate), Vitamin E (Tocopherol Acetate), Fragrance

Bon Vital´Muscle Therapy Massage Crème – this wonderfully smooth creme is tough on muscle aches while providing a lasting glide and ultimate control for the therapist. Muscle Therapy Crème penetrates deep within the layers of skin and gives a clean absorption. Perfect for sports massage, deep tissue, neuromuscular and trigger point modalities. No Nut Oils. Paraben Free!

Ingredients: Purified Water, Octyl Palmitate, Olive Oil (Olea Europaea), Cetearyl Alcohol, Polysorbate 60, Glycerin, Jojoba Seed Oil (Simmondsia Chinensis), Sesame Seed Oil (Sesamum Indicum), Grapeseed Oil (Vitis Vinifera), Diazolidinyl Urea (and) Iodopropynyl Butylcarbamate, Squalane, Triethanolamine, Carbomer, Pro Vitamin B5 (Panthenol), Vitamin A (Retinyl Palmitate), Vitamin E (Tocopherol Acetate), Gluconolactone (and) Sodium Benzoate, Arnica Extract (Arnica Cordifolia), Dwarf Pine Oil (Pinus Pumilioni), Eucalyptus Oil (Eucalyptus Globulus), Peppermint Oil (Mentha Piperita), Rosemary Oil (Rosmarinus Officinalis), Melissa Oil (Melissa Officinalis), Chamomile Extract (Matricaria Recutita).

Bon Vital Therapeutic Touch Massage Lotion –

It's all about the Olive! This lotion is enriched with Olive oil and Arnica extract, and a blend of Jojoba, Sesame and Grapeseed oils, placing it as the best choice for healthy skin therapy on the market! Olive oil is known for its excellent moisturizing properties and nourishment to the skin, and is often thought of as liquid gold due to its exceptional health benefits. Lasting glide with a lighter touch makes this great for both Swedish and Deep Tissue modalities. No Nut Oils. Completely Unscented. Paraben Free!

Ingredients: Purified Water, Octyl Palmitate, Olive Oil (Olea Europaea), Cetearyl Alcohol, Polysorbate 60, Glycerin, Jojoba Seed Oil (Simmondsia Chinensis), Squalane, Grapeseed Oil (Vitis Vinifera), Sesame Seed Oil (Sesamum Indicum), Cetyl Alcohol, Diazolidinyl Urea (and) Iodopropynyl Butylcarbamate, Triethanolamine, Pro Vitamin B5 (Panthenol), Carbomer, Vitamin A (Retinyl Palmitate), Vitamin E (Tocopherol Acetate), Arnica Extract (Arnica Cordifolia).