A Massage Should Be Delicate and Enjoyable. We Do Not Touch Genitalia While Massaging

A massage should be delicate and enjoyable. We do not touch genitalia while massaging. The position that we choose should ensure comfort to a woman. Each massage should not be too long. When we massage women we begin with the right leg – we can only massage one foot. We do not massage in the third trimester of pregnancy

A child’s massage differs from that of an adult’s massage. It works instantly! This massage is short and unpredictable. It requires a different approach of a masseur. Children should be entertained during the massage, their attention should be diverted. A good practice is to sing or tell short poems. Small children need to hold on to their toy, or sit on their parent’s lap.

During a massage children may appear drowsy, hug their mother or father, and after the massage has been completed they may fall asleep. It is an appropriate reaction coming from their bodies. After the massage had been performed we can observe an intensification of symptoms ( higher temperature, sneezing or incresed coughing). These symptoms follow from the body’s fight against the illness. Massages can be applied prophylactically.

1. Apply oil on the feet

2. Rub ankles

3. Rub Achilles tendon

4. Knead / press Achilles tendon with a thumb and a ring finger, beginning from a foot upwards ( a few times )

5. Knead / press 9 times dimples under ankles

6. Rub the top of the foot

7. Draw a line on the dorsum of the foot with joined thumbs

8. Draw a line from the top ( a few times )

9. Knead / press 9 times the grooves in the bent on the top of the foot with joined thumbs

10. Tap the the top of the foot and its sides with your fingernails

11. Slide your index finger or a thumb through the bones of particular toes

12. Co to znaczy “zrywać palce”?

13. Wring out digital pulps

14. Push away toes

15. Camber particular toes ( 3 times )

16. Twist particular toes 9 times to the left

17. Twist particular toes 9 times to the right 18. Camber all toes

19. Camber the whole foot

20. Twist the whole foot 9 times to the left

21. Twist the whole foot 9 times to the right

22. Wring out the foot 9 times

23. Pinch the foot

24. Tap the whole foot and its top with ...... = dłoń małpy? Łódeczka?

25. ??????????????? nie mam pojęci = Piłować pod palcami? Liść Wierzby?

Toes bent line and Nine Palaces line

Nine Palaces line is a central / middle line of the sole. Bent line is an area of the second phalange in the inner, lower part of the toes. These lines are massaged by rubbing with a hand formed as a ...... Liść Wierzby????? ( See chapter Intoductory massage)

Słowa z obrazka stopy, od lewej z dołu wedle wskzówek zegara

SPLEEN, LIVER, STOMACH, HERT, SPLEEN, LUNGS, PANCREAS, GALL BLADDER, KIDNEYS, BLADDER, ANXIETY HYPERTENSION

Use of little finger

1. Knead / press mountain lake??? 9 times

2. Twist 6 times to the left

3. Twist 6 times to the right

4. Using little finger clean the area around the bottom of the sole which do not touch the surface, each time finishing on the inner side of the sole. Repeat these activities several times.

Spine massage according to Postnatal Heaven Map

Mountain chain