Individual Food Preferences

Individual Food Preferences Send this form to folks in your group to consolidate information to be sent to Ceiba. *Get this back to me by or your opinions & needs won’t get included!! Name: Phone/email: 1. I’m on Whole trip Upper half Lower half

2. What Breakfast drinks do you consume? Coffee Black tea Herb Tea Green Tea Hot cocoa

3. Which of these go with your Breakfast beverage or cereal? sugar honey powdered creamer evaporated milk soy milk rice milk almond milk regular milk COMMENTS:

4. What kind of eater are you? COMMENTS about your ideas on our menu choice!

5. Peanut Butter: ------6. Food Allergies/Preferences- FILL OUT IF YOU HAVE THESE SPECIFIC DIETARY NEEDS A. I am Vegetarian Do you eat fish? yes no Check any of these items you will eat. Veggie Deli slices baked tofu tofu tempeh veggie burgers breakfast meat alternatives meals w/ chicken broth base COMMENTS:

B. I am Lactose intolerant Check any of these items you will eat. soy cream cheese soy sour cream soy cheese soy yogurt hummus butter margarine soy milk rice milk almond milk COMMENTS:

C. I am Gluten intolerant Check any of these GLUTEN FREE items you will eat. cereal bread cookies crackers nori seaweed wraps rice crackers pastas corn tortillas COMMENTS:

D. I am Vegan Check any of these items you will eat. Deli slices veggie burgers baked tofu tofu hummus soy cream cheese soy sour cream tempeh breakfast meat alternatives soy cheese soy yogurt *Please elaborate on any other food items that would be helpful:

Other food allergies or issues: COMMENTS: