Hamilton Road South (Old Rural Route 5) Course Fee ARSHA GURUKULAM a: 50 992-7150 / 9617 (570) Fax: www.arshavidya.org Phone: (570) 992-2339

The program begins on May 10, 2019 Saylorsburg, PA 18353 Friday evening at 7 pm. The fee for all three days is $225.00. If there are more people in a group, there is a group discount of $195 per person. We have accommodation which includes three Meals, Fruits, Tea, Coffee all day. If you are sharing, it starts from $45 per person and if you wish a single room it starts with $60 for a room with sharing bathroom, $70 for a single room with single occupancy and single bathroom. Deluxe room is $85 per day Basic and Practical with bathroom. For registration and accommodation, please call Vimla at 570-992-2339 ext. 210. by All payments to Dr. R. Parthasarathy Arsha Vidya Gurukulam For more information, please call May 10 to 12, 2019 Rakesh Sharma at 917 299 4128 or email [email protected].

ARSHA VIDYA GURUKULAM The Speaker 4. Thirteen Natural Urges of the body Schedule for the that should not be controlled and the Ayurveda Lectures Dr. R. Parthasarathy is the Director Health consequences of controlling of Swami them. Also quick view of the urges 10th May, Friday: Ayurvedalaya at SDJ Ayurvedalaya that must be controlled as explained Introductory session: 7.30 pm to 9 pm founded by Swami Dayananda Sarswati in the Shastra. in June 2014. He has done fi ve and We would not sum up the whole topic on a half year course from the Ayurveda 5. Understanding the seasons and Saturday and therefore request everyone College, Coimbatore affi liated to its impact on Health and Disease. to somehow make it to this session. Practical tools to keep away from the Dr. MGR Medical University, Chennai. 11th May, Saturday: ill effects of the season. Dr. Parthasarathy was Incharge of Session 1 : 08.30 am to 10.15 am Arya Veda Shala, Coimbatore’s Training 6. Exploring the properties of commonly Session 2 : 10.45 am to 12.30 pm used food substances/ingredients Academy and the Branch hospital, Session 3 : 2.00 pm to 3.45 pm located in Mankarai, Coimbatore. from an Ayurvedic view point and Session 4 : 4.15 pm to 6.00 pm understanding the pros and cons of food combinations like Milk with We are starting early and ending late Topics to be covered fruits, Honey with hot water, Yogurt to compensate for the reduced hours with chicken etc. on Friday. 1. Basic Principles of Ayurveda 7. Exploring the conceptual nuances of 12th May, Sunday: 2. Concepts of Agni, Aama and food and digestion which would clear Session 1 : 08.30 am to 10.15 am Digestion the common misconceptions about Session 2 : 10.45 am to 12.30 pm food that are leading to constantly 3. Practical guide on daily regimen with Session 3 : 2.00 pm to 3.45 pm changing self-contradictory theories. a special emphasis on understanding Session 4 : 4.15 pm to 5.00 pm the digestive process and aligning 8. Understanding Panchakarma and its our regimen accordingly. This topic benefits on Health and Disease Note: For the people missing the session on includes the logic and reasoning 10th May, we request one attendee to behind the sequence of various voice- record the session and share it with activities that we engage in from them so that they hear the session fully waking up until going to bed. before joining at 8.30 am on Saturday.