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Yoga and the Five Prana Vayus CONTENTS
Breath of Life Yoga and the Five Prana Vayus CONTENTS Prana Vayu: 4 The Breath of Vitality Apana Vayu: 9 The Anchoring Breath Samana Vayu: 14 The Breath of Balance Udana Vayu: 19 The Breath of Ascent Vyana Vayu: 24 The Breath of Integration By Sandra Anderson Yoga International senior editor Sandra Anderson is co-author of Yoga: Mastering the Basics and has taught yoga and meditation for over 25 years. Photography: Kathryn LeSoine, Model: Sandra Anderson; Wardrobe: Top by Zobha; Pant by Prana © 2011 Himalayan International Institute of Yoga Science and Philosophy of the U.S.A. All rights reserved. Reproduction or use of editorial or pictorial content in any manner without written permission is prohibited. Introduction t its heart, hatha yoga is more than just flexibility or strength in postures; it is the management of prana, the vital life force that animates all levels of being. Prana enables the body to move and the mind to think. It is the intelligence that coordinates our senses, and the perceptible manifestation of our higher selves. By becoming more attentive to prana—and enhancing and directing its flow through the Apractices of hatha yoga—we can invigorate the body and mind, develop an expanded inner awareness, and open the door to higher states of consciousness. The yoga tradition describes five movements or functions of prana known as the vayus (literally “winds”)—prana vayu (not to be confused with the undivided master prana), apana vayu, samana vayu, udana vayu, and vyana vayu. These five vayus govern different areas of the body and different physical and subtle activities. -
16. Perennial Message of the Ramayana
16. Perennial Message Of The Ramayana Sweeter than sugar is Rama's name Tastier than curds and Much sweeter than honey. Full of nectarine sweetness is Rama's name, Chant ever and anon the name of Rama. Students! The Ramayana depicts the triple qualifies of Sathwa, Rajas and Thamas. The relevance of the Ramayana is not confined to a particular time, place or circumstances. It is of universal significance for all times. Its relevance is not limited to India alone. The Ramayana holds out Rama as an embodiment of ideal qualities. As a son, friend, husband, master and ruler, He was an ideal without a parallel. In the world one may be an ideal son, but not an ideal friend. One may be an ideal friend, but not an ideal brother. But Rama stands out unique as an embodiment of all ideal attributes. Students should note an important aspect relating to the breaking of the bow of Shiva at the court of Janaka. Though the bow was broken, the string connecting the two ends of the bow did not break at all, for the two ends of the bow stand for Sita and Rama--Prakruthi and Purusha. In fact the bond between Rama and Sita, Paramaatma and Prakruthi is an unbreakable one. The Ramayana demonstrates the inseparable bond between Prakruthi and Purusha. The Ramayana has been divided into two sections: the Puurva Ramayana and the Utthara Ramayana. The Puurva Ramayana deals with the valorous deeds of Rama, his victory over indomitable heroes like Parashursama, Vaali and Ravana. These events speak of the dauntless courage, the matchless valour and the immense physical and mental prowess of Sri Rama. -
Ramayana of * - Valmeeki RENDERED INTO ENGLISH with EXHAUSTIVE NOTES BY
THE Ramayana OF * - Valmeeki RENDERED INTO ENGLISH WITH EXHAUSTIVE NOTES BY (. ^ ^reenivasa jHv$oiu$ar, B. A., LECTURER S. P G. COLLEGE, TRICHINGj, Balakanda and N MADRAS: * M. K. PEES8, A. L. T. PRKS8 AND GUARDIAN PBE8S. > 1910. % i*t - , JJf Reserved Copyright ftpfiglwtd. 3 [ JB^/to PREFACE The Ramayana of Valmeeki is a most unique work. The Aryans are the oldest race on earth and the most * advanced and the is their first ; Ramayana and grandest epic. The Eddas of Scandinavia, the Niebelungen Lied of Germany, the Iliad of Homer, the Enead of Virgil, the Inferno, the Purgatorio, and the Paradiso of Dante, the Paradise Lost of Milton, the Lusiad of Camcens, the Shah Nama of Firdausi are and no more the Epics ; Ramayana of Valmeeki is an Epic and much more. If any work can clam} to be the Bible of the Hindus, it is the Ramayana of Valmeeki. Professor MacDonell, the latest writer on Samskritha Literature, says : " The Epic contains the following verse foretelling its everlasting fame * As long as moynfain ranges stand And rivers flow upon the earth, So long will this Ramayana Survive upon the lips of men. This prophecy has been perhaps even more abundantly fulfilled than the well-known prediction of Horace. No pro- duct of Sanskrit Literature has enjoyed a greater popularity in India down to the present day than the Ramayana. Its story furnishes the subject of many other Sanskrit poems as well as plays and still delights, from the lips* of reciters, the hearts of the myriads of the Indian people, as at the 11 PREFACE great annual Rama-festival held at Benares. -
A Brief Mention of Agni in Brihatrayee
ISSN 2664-3987 (Print) & ISSN 2664-6722 (Online) South Asian Research Journal of Medical Sciences Abbreviated Key Title: South Asian Res J Med Sci | Volume-1 | Issue-1| Jun-Jul -2019 | Review Article A Brief Mention of Agni in Brihatrayee Dr. Chumi Bhatta1*, Dr. Khagen Basumatary2 1P.G Scholar, Department of Samhita and Siddhanta, Government Ayurvedic college, Jalukbari-14, Assam, India 2Professor and HOD, Department of Samhita and Siddhanta, Government Ayurvedic college, Jalukbari-14, Assam, India *Corresponding Author Dr. Chumi Bhatta Article History Received: 21.06.2019 Accepted: 12.07.2019 Published: 30.07.2019 Abstract: The primary aim and objective of Ayurveda is to maintain the health of healthy person and to eradicate the diseases of a diseased person is the secondary one. One whose dosa, agni, dhatu and malas are in balanced state and whose senses, mind and soul are functioning properly is a healthy individual. Agni maintains the physiology of this deha desha. In other words agni controls the state of biological equilibrium of dosha, dhatu and mala. The derangement of agni produces various diseases and it is the root cause of all diseases. In Ayurveda the term agni is used in the sense of digestion of food and metabolic products.Agni converts food in the form of energy, which is responsible for all the vital functions of our body. So it is necessary to know all the reference found in brihatrayee. Keywords: ayurveda, agni, dosha, dhatu, mala INTRODUCTION The Ayurvedic concept of agni is critically important to our overall health. Agni is the force of intelligence within each cell, each tissue and every system within the body. -
Vishvarupadarsana Yoga (Vision of the Divine Cosmic Form)
Vishvarupadarsana Yoga (Vision of the Divine Cosmic form) 55 Verses Index S. No. Title Page No. 1. Introduction 1 2. Verse 1 5 3. Verse 2 15 4. Verse 3 19 5. Verse 4 22 6. Verse 6 28 7. Verse 7 31 8. Verse 8 33 9. Verse 9 34 10. Verse 10 36 11. Verse 11 40 12. Verse 12 42 13. Verse 13 43 14. Verse 14 45 15. Verse 15 47 16. Verse 16 50 17. Verse 17 53 18. Verse 18 58 19. Verse 19 68 S. No. Title Page No. 20. Verse 20 72 21. Verse 21 79 22. Verse 22 81 23. Verse 23 84 24. Verse 24 87 25. Verse 25 89 26. Verse 26 93 27. Verse 27 95 28. Verse 28 & 29 97 29. Verse 30 102 30. Verse 31 106 31. Verse 32 112 32. Verse 33 116 33. Verse 34 120 34. Verse 35 125 35. Verse 36 132 36. Verse 37 139 37. Verse 38 147 38. Verse 39 154 39. Verse 40 157 S. No. Title Page No. 40. Verse 41 161 41. Verse 42 168 42. Verse 43 175 43. Verse 44 184 44. Verse 45 187 45. Verse 46 190 46. Verse 47 192 47. Verse 48 196 48. Verse 49 200 49. Verse 50 204 50. Verse 51 206 51. Verse 52 208 52. Verse 53 210 53. Verse 54 212 54. Verse 55 216 CHAPTER - 11 Introduction : - All Vibhutis in form of Manifestations / Glories in world enumerated in Chapter 10. Previous Description : - Each object in creation taken up and Bagawan said, I am essence of that object means, Bagawan is in each of them… Bagawan is in everything. -
Research Article
z Available online at http://www.journalcra.com INTERNATIONAL JOURNAL OF CURRENT RESEARCH International Journal of Current Research Vol. 7, Issue, 09, pp.19964-19969, September, 2015 ISSN: 0975-833X RESEARCH ARTICLE SANJEEVANI AND BISHALYAKARANI PLANTS-MYTH OR REAL ! *,1Swapan Kr Ghosh and 2Pradip Kr Sur 1Department of Botany, Molecular Mycopathology Lab., Ramakrishna Mission Vivekananda Centenary College, Rahara, Kolkata 700118, India 2Associate Professor in Zoology (Retd) A-9 /45, Kalyani-741235, Nadia, WB, India ARTICLE INFO ABSTRACT Article History: The use of plants to cure human diseases has been coming from ancient cultures, medicine Received 05th June, 2015 practitioners used the extracts from plant to soothe and relieve aches and pains. Medicinal plants, and Received in revised form plant products are known to ‘Ayurveda’ in India since long times. In the very beginnings of Botany, 21st July, 2015 doctors in both Europe and America researched herbs in their quest to cure diseases. Many of the Accepted 07th August, 2015 plants that were discovered by ancient civilizations are still in use today. About three quarters of the Published online 16th September, 2015 world populations relies mainly on plants and plant extracts for health cure. It is true that many species of flora and fauna exhibit medicinal properties but amongst the most talked about are Key words: Sanjeevani ("restores life") and Bishalyakarani ("arrow remover"). In the Ramayana epic, the Hanuman went to search these magical plants in Dunagiri by getting advice of Sushena. Since Ayurveda, beginning of human culture, people have been talking about the magical effects of these plants. Now Sanjeevani, scientists are searching these two plants in Himalayan mountains for the medical benefits in human Bishalyakarani. -
List of Cooperative Societies / Banks Registered Under MSCS Act W.E.F. 1986 Onwards Principal Date of Registration No
List of Cooperative Societies / Banks registered under MSCS Act w.e.f. 1986 onwards Principal Date of Registration No. S No Name of the Cooperative and its address Area of operation Type Remarks place Registration and file No. 1 All India Scheduled Castes Development Coop. Society All India Delhi 5.9.1986 MSCS Act/CR-1/86 Welfare Ltd.11, Race Course Road, New Delhi 110003 L.11015/3/86-L&M 2 Tribal Cooperative Marketing Development federation All India Delhi 6.8.1987 MSCS Act/CR-2/87 Marketing of India(TRIFED), Savitri Sadan, 15, Preet Vihar L.11015/10/87-L&M Community Center, Delhi 110092 3 All India Cooperative Cotton Federation Ltd., C/o All India Delhi 3.3.1988 MSCS Act/CR-3/88 Federation National Agricultural Cooperative Marketing L11015/11/84-L&M Federation of India Ltd. Sapna Building, 54, East of Kailash, New Delhi 110065 4 The British Council Division Calcutta L/E Staff Co- West Bengal, Tamil Kolkata 11.4.1988 MSCS Act/CR-4/88 Credit Converted into operative Credit Society Ltd , 5, Shakespeare Sarani, Nadu, Maharashtra & L.11016/8/88-L&M MSCS Kolkata, West Bengal 700017 Delhi 5 National Tree Growers Cooperative Federation Ltd., A.P., Gujarat, Odisha, Gujarat 13.5.1988 MSCS Act/CR-5/88 Credit C/o N.D.D.B, Anand-388001, District Kheda, Gujarat. Rajasthan & Karnataka L 11015/7/87-L&M 6 New Name : Ideal Commercial Credit Multistate Co- Maharashtra, Gujarat, Pune 22.6.1988 MSCS Act/CR-6/88 Amendment on Operative Society Ltd Karnataka, Goa, Tamil L 11016/49/87-L&M 23-02-2008 New Address: 1143, Khodayar Society, Model Nadu, Seemandhra, & 18-11-2014, Colony, Near Shivaji Nagar Police ground, Shivaji Telangana and New Amend on Nagar, Pune, 411016, Maharashtra 12-01-2017 Delhi. -
Sugriva's Role in Ramayana
ROLES IN RAMAYANA HANUMAN’S ROLE IN RAMAYANA Hanuman's role in the battle between Rama and Ravana is huge. He is the one who flies cross the oceans (he is Wind's child), locates the exact place where Sita is imprisoned and brings this information back to Rama. While within the demon fort on his quest for Sita, he sets the entire place on fire and warns Ravana about an impending attack unless Sita is returned unharmed. During the Rama-Ravana battle, Hanuman not only kills several demon generals but also brings Rama's brother back to life. How does he do that? Well, it so happens that Rama's brother is mortally wounded by Ravana's son, and the monkey-army-physician opines that the only things that can save the life of the younger prince are four specific herbs that grow on the Himalayan slopes. The catch? The battle is raging on in Lanka, across the southernmost tip of the country while the Himalayas are far up north, and the herbs are needed within the next few hours, before the new day dawns. Hanuman leaps up into the air, flies northwards at lightning speed, and alights atop the Himalayas. This is where things start to become confusing: the monkey- physician had said that medicine herbs glow in their own light and that it should be easy, therefore, to spot them. What Hanuman sees, however, is an entire mountain aglow with herbs of all kinds, each emitting its own peculiar light. Being unable to identify the exact four herbs that the physician had described, Hanuman uproots the entire mountain and carries it back to the battlefield. -
Yuddha Kanda – Chapter 74 CHAPTER 74
“Om Sri Lakshmi Narashimhan Nahama” Valmiki Ramayana – Yuddha Kanda – Chapter 74 CHAPTER 74 Hanuman Brings Herbs to Revive the Army The monkey army leaders were bewildered when the two princes had fainted on the battlefront. Nor could Sugreeva, Nila, Angada or Jambavan do anything. Then Vibhishana reassured all the monkey solders of Sugreeva by speaking the following unparalleled words: “Do not be afraid! This is not a time to worry. Although the two princes appear to be helpless and afflicted, they are doing so out of deference to the weapon of Lord Brahma attached to the weapons discharged by Indrajit. The weapon given to Indrajit by Lord Brahma cannot be counteracted. Respecting that, the two princes have allowed themselves to be struck down. Therefore, why be despondent at this time?” Hearing what Vibhishana said and respecting the weapon, Hanuman spoke as follows: “Let us restore whatever monkeys are still breathing after having been struck by that weapon.” Carrying torches in their hands, Vibhishana and Hanuman wandered around the battlefield together at night. The two warriors saw the ground covered with huge monkeys whose tails, hands, feet and heads had been severed, who were bleeding profusely and urinating, as well as shining weapons that had been dropped. Vibhishana and Hanuman saw that Sugreeva, Angada, Nila, Sharabha, Gandhamaadana, Jambavan, Sushena, Vegadarshi, Mainda, Nala, Jyotirmukha and Dvivida had been struck down in battle. By the end of the evening, sixty-seven hundred million monkeys were injured by the weapon presided over by Lord Brahma. Seeing the army stricken with arrows like a frightful ocean, Hanuman and Vibhishana began looking for Jambavan. -
The Ramayana by R.K. Narayan
Table of Contents About the Author Title Page Copyright Page Introduction Dedication Chapter 1 - RAMA’S INITIATION Chapter 2 - THE WEDDING Chapter 3 - TWO PROMISES REVIVED Chapter 4 - ENCOUNTERS IN EXILE Chapter 5 - THE GRAND TORMENTOR Chapter 6 - VALI Chapter 7 - WHEN THE RAINS CEASE Chapter 8 - MEMENTO FROM RAMA Chapter 9 - RAVANA IN COUNCIL Chapter 10 - ACROSS THE OCEAN Chapter 11 - THE SIEGE OF LANKA Chapter 12 - RAMA AND RAVANA IN BATTLE Chapter 13 - INTERLUDE Chapter 14 - THE CORONATION Epilogue Glossary THE RAMAYANA R. K. NARAYAN was born on October 10, 1906, in Madras, South India, and educated there and at Maharaja’s College in Mysore. His first novel, Swami and Friends (1935), and its successor, The Bachelor of Arts (1937), are both set in the fictional territory of Malgudi, of which John Updike wrote, “Few writers since Dickens can match the effect of colorful teeming that Narayan’s fictional city of Malgudi conveys; its population is as sharply chiseled as a temple frieze, and as endless, with always, one feels, more characters round the corner.” Narayan wrote many more novels set in Malgudi, including The English Teacher (1945), The Financial Expert (1952), and The Guide (1958), which won him the Sahitya Akademi (India’s National Academy of Letters) Award, his country’s highest honor. His collections of short fiction include A Horse and Two Goats, Malgudi Days, and Under the Banyan Tree. Graham Greene, Narayan’s friend and literary champion, said, “He has offered me a second home. Without him I could never have known what it is like to be Indian.” Narayan’s fiction earned him comparisons to the work of writers including Anton Chekhov, William Faulkner, O. -
Sundara Kãnda - Hanuman’S Odyssey by BS Murthy
Sundara Kãnda - Hanuman’s Odyssey By BS Murthy If Mahabharata's Bhagvad-Gita is taken as a philosophical guide, Ramayana's Sundara Kãnda is sought for spiritual solace. What is more, many believe that reading Sundara Kãnda or hearing it recited would remove all hurdles and usher in good tidings! Well miracles apart, it's in the nature of Sundara Kãnda to inculcate fortitude and generate hope in one and all. After all, isn't it a depiction of how Hanuman goes about his errand against all odds! Again, won't it portray how Seetha, on the verge of self-immolation, overcomes despair to see life in a new light? Besides, how Hanuman's Odyssey paves the way for Rama to rescue his kidnapped wife! One is bound to be charmed by the rhythm of the verse and the flow of the narrative in this sloka to sloka transcreation of Valmiki's adi kavya - the foremost poetical composition in the world. After all, it was the saga of Rama that inspired Valmiki the barbarian to spiritualize the same as Ramayana in classical Sanskrit! Canto 1 - Hurdles in Skies Egged on by peers Vayu’s son Enshrined by man as Hanuman Enthused himself to shoulder Search of Seetha, Rama’s spouse Snared whom Ravan to Lanka Sea across that hundred leagues. With his head then held so high Gained he size for task on hand. On that Mahendra mountain then Colossus like he sauntered there. Uprooted were trees all those Brushed as with his chest that strong. Varied hues of elements there Made that mountain resplendent. -
Registered Msos As on 01.03.2021 S.No
Registered MSOs as on 01.03.2021 S.No. Name of MSO Address for Correspondence State Type of Entity Registration No. Date of issue Registation Phone No. Email Remarks of Valid Registration Upto (DD/M M/YYYY) 1 M/s 5 Star Network Surpura Road, Bahel Haryana Partnership 9/240/2016-DAS 31-10-2016 30-10-2026 98122 45678 5starnetworkbehal@gmail. Bhiwani – 127028 com 2 9 Star Digital Cable D.No. 15-195, Karampudi Road, Andhra Pradesh Partnership 9/109/2015-DAS 24-06-2016 23-06-2026 98483 18777 Palnadu.communications@ Network Gurazala gmail.com Dist. Guntur – 522415 3 A B C O Plot No.6, Ashok Nagar , Odisha Partnership 9/97/2016-DAS 17-05-2016 16-05-2026 98614 44555 [email protected] Bhubaneswar Opp. State Bank of Hyderabad, District Khurda – 751009 4 A Boss Digital System Murugandha Bhavanam, Tamil Nadu Partnership 9/491/2015-DAS 17-05-2016 16-05-2026 98421 66931 [email protected] 14-C AA Road Madurai – 625016 5 A– Vision Channel Vrindavan Colony Chhattisgarh Proprietorship 9/77/2016-DAS 26-02-2016 25-02-2026 94252 58909 [email protected] Jagdalpur District m Bastar – 494001 6 A.C.N Cable Pvt. Ltd. Trade Center, No. 29/4, Karnataka Company 9/44/2013-BP&L 21-07-2015 20-07-2025 80428 84888 [email protected] 4th Floor, Race Course Road, 95380 67831 [email protected] Banglore – 560001 080 4288-4288 7 Aadhar Digital Vision Pvt. 37/19, Ayalur Muthiah Street, Tamil Nadu Company 9/56/2012-BP&L 21-02-2014 20-02-2024 98409 03060 [email protected] Ltd Kondithope, Chennai - 600079 94449 99763 [email protected] 8 Aadhishakti Digital Plot No.