7 Steps to Health and the Big Cancer Lie
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7 Steps to Health and The Big Cancer Lie By: Max Sidorov In cooperation with the doctors at the ICTM http://www.TheICTM.org Part 1: Nutrition No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning or otherwise. www.theictm.org Disclaimer Due to the laws and rules regarding health and wellness, the medical establishment has made it very difficult for anyone to even mention the word “cure” next to a disease or illness. Even though what you are about to read has been studied for decades, proven and researched as fact by medical doctors, scientists, researchers, dieticians, nutritionists, and may just as well “cure” you and restore your full health, by law we are not allowed to do so or say so. Thus, the law requires us to state the following: This book is not in any way offered as prescription, diagnosis nor treatment for any disease, illness, infirmity or physical condition. Any form of self-treatment or alternative health program necessarily must involve an individual's acceptance of some risk, and no one should assume otherwise. Persons needing medical care should obtain it from a physician. Consult your doctor or health practitioner before making any health decision. All material in this book is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well- being. The information and opinions expressed here are believed to be accurate, based on the best judgment available to the authors; and readers who fail to consult with appropriate health authorities assume the risk of any injuries. No warranty or guarantee of a cure is expressed or implied with any information in this book. In no event shall the author, 7 Steps to Health, The ICTM, its employees or associates be liable to any person or individual for any loss or damage whatsoever which may arise from the use of the information in this book. To put it simply; before doing anything, make sure to consult your doctor. 2 www.theictm.org Table of Contents Part 1: Nutrition 1 Disclaimer 2 Introduction 14 Tomorrow's Medicine 16 Processed Junk 19 Where to look for food additives on a product label? 22 Dangerous Food Additives table 22 Chapter One 29 Refined Flour, Pasta, Cookies, Crackers, Bread etc. 29 Refined Foods are Devoid of Nutrients 30 How Processed Grains Can Deteriorate Your Health 31 Why a High-Carb Diet Can be Disastrous to Your Health 32 Why are high-carb diets so bad? 33 To Summarise: Too Much Wheat or Grain Gets Converted Into Fat 33 Yeast 35 Foods To Avoid Containing Refined Flour/Sugar 37 Chapter Two 38 HFCS – High Fructose Corn Syrup 38 Fructose is Metabolized to Fat 41 Most Fructose is Consumed as a Liquid 42 Fructose Does Not Stimulate Insulin Secretion 43 Fructose Has no Enzymes, Vitamins or Minerals 43 Sugar and Your Health 45 Sugar depresses the immune system. 45 Is Sugar More Addictive than Cocaine? 51 Sugar and cancer 51 What to do? 53 Chapter 3 54 Artificial Sweeteners – Splenda, NutraSweet, Aspartame 54 3 www.theictm.org Sugar Free Foods to Avoid 59 Chapter 4 60 Trans Fats, Vegetable Oils, Margarines etc. 60 Foods To Avoid 64 Chapter 5 64 Commercial Pasteurized Dairy Products 64 Commercial Milk Products To Avoid 70 Chapter 6 71 Genetically Modified Soy 71 Soy Foods To Avoid 75 Chapter 7 76 Energy and Protein Bars 76 Chapter 8 78 Soft Drinks and Juices 78 Chapter 9 81 Animal Products and Farm Raised Fish 81 Farmed Vs. Wild Caught Fish 84 Health Concerns of Meat Products 86 Chapter 10 93 Raw Organic Grass Fed Dairy 93 Chapter 11 98 Beneficial Fats, Hemp Oil, Butter, and Coconut Oil 98 Coconut Oil – The Healthy Saturated Fat 103 Hemp Oil 107 Benefits of Cold Pressing 109 Oils In Your Kitchen 112 Chapter 12 113 Raw Unprocessed Nuts 113 Dieter's Dream Come True 115 Chapter 13 117 4 www.theictm.org Avocadoes 117 Chapter 14 118 Organic Dark Leafy Greens 118 Green Smoothies 120 Juicing or Blending? 121 Benefits of Green Smoothies 121 Chapter 15 123 Healthy Sweeteners; Raw Honey, Stevia, Coconut Crystals 123 Coconut Crystals 124 Stevia 125 Chapter 16 127 Bee Pollen 127 Bee Pollen Tips 139 Chapter 17 141 Spirulina and Chlorella 141 Protein 144 Chapter 18 148 Sprouted Grains 148 Chapter 19 150 Organic Vs. Natural – What’s The Difference? 150 Chapter 20 154 Putting It All Together 154 First Steps 154 Most Important Steps: 156 Superfoods that you absolutely must have in your kitchen. 157 Part 2: Illness and Disease Prevention 159 Introduction 160 Tomorrow's Medicine 161 Leading Causes of Death 170 Medical Mafia 174 Dangers of Pharmaceutical Drugs 175 5 www.theictm.org Did You Know? 175 10 prescription drugs withdrawn from the market since 1997 179 A Bit of History 181 Maintaining the High Cost of Medicines 181 Clinical Trials 183 Unwanted Results are not Published 187 Favorable Studies Submitted Multiple Times 187 Ghostwriting 188 What Happens to Those Who Speak Out? 190 Too Big to Nail 191 Censorship 192 So What? 193 Don’t Believe What You Hear 197 Canned News 202 Propaganda Tactics 203 Great PR 204 The Truth 206 Bang for Your Buck 206 Natural Cures 210 Diet 214 Simplifying Nutrition 219 The Protein Mystery 220 Proof, or Is It? 225 Big Fear 226 Are All Proteins Alike? 233 Other Cancers, Other Carcinogens 236 The China Study 239 Fat, Is It Really All That Bad? 244 Antioxidants 248 The Atkins Craze 249 6 www.theictm.org Calories, Are They The Enemy? 253 Protein Is Muscle, Right? 255 World Hunger 256 The Digestion Mechanism 257 Protein Denaturation 258 Protein Coagulation 260 Carcinogen Generation 261 Fats Are Rendered Carcinogenic: 262 Caramelization of Carbohydrates 264 Vitamins are Destroyed 265 Minerals Turn Unusable 265 All Enzymes are Destroyed 266 Other Detrimental Effects of Heating 266 The Difference Between Heat from Cooking and Digestive Chemistry 268 So what happens when this unusable waste enters our body? 269 Miraculous Bacteria 271 Louis Pasteur 272 How does cooked food lead to diseases of the digestive tract? 274 Food Absorption 277 The Food Diversion 278 A Life Story 279 How to Help Your Body During Detox 283 What Happens During Digestion? 284 The Overeating Safety Mechanism 285 Why Do You Feel Warm After Eating Cooked Food? 288 Natural Evidence 289 Liver – Our Synthesising Sensation 289 The Beginning of Malnutrition 290 A Balanced Diet – Fact or Fiction 291 Nutrition Masquerade 292 7 www.theictm.org Back to Nature 293 Are You Ready? 295 Vegetarianism - the First Path to Total Health 298 Auto-Intoxication 299 Benefits of Vegetarianism 301 Scientific Research Proves Raw Food Protects Against Cancer and Heart Disease 303 Why Are We Sick? 305 Fat Nation 307 Balancing Acid/Alkaline Foods 311 What is the body's pH? 311 Health problems caused by acidosis 312 Test Your Body's Acidity or Alkalinity with pH Strips 313 Foods: are they Acid or Alkaline-forming? 315 What difference does it make to have acidic blood? 317 Can Vitamin/Mineral Supplements Replace a Bad Diet? 320 Importance of Vitamins 326 Vitamin C 326 What is a Recommended Dose of Vitamin C? 331 Vitamin D – The Sunshine Vitamin 333 Coral Calcium 339 Vitamin B17 - Nitrilosides (Laetrile, Amygdalin) 341 Importance of Vitamin E 344 A brief history of vitamin E 347 Vitamin B6 354 Green Smoothies 356 How to Make a Green Smoothie 357 Sprouts for Optimum Nutrition 359 Health Fasting 363 Oil pulling 369 Oral Ecology 369 8 www.theictm.org The Method 371 Enema and Colon Hydrotherapy 372 Heart Disease 379 Lower Your Cholesterol – Naturally! 381 Sterility/Infertility 383 Influenza 387 Prologue 389 Your 7 Steps to Health 393 Step By Step 393 Change Gradually 395 Sample Health Schedule 396 Final Thoughts 400 Additional Information 401 Thank You 403 The Big Cancer Lie 405 Disclaimer 406 Chapter 1 - The Facts 407 Orthodox Medical Treatment 407 What about doctors, would they undergo their own treatments? 409 Chemotherapy Conundrum 414 Danger, Poison! 428 But Why The Growth Of Chemotherapy In The Face of Such Failure? 430 Mammograms – More Damage Than Good 434 NCI – National Cancer Institute 436 ACS – American Cancer Society 439 FDA 441 Word Deception 443 The Numbers 444 How To Become Smarter Than Your Doctor 444 Follow the Money 448 Massive Profits 449 9 www.theictm.org Chapter 2 - What Is Cancer 452 The Fish of Washington D.C. 452 The Diagnosis 453 Cause Number 1: SAD (Standard American Diet) 454 Cause Number 2: Unresolved Emotional Stress 456 What is Cancer? 457 How Does a Cancer Cell Develop? 460 Cellular Respiration 460 DNA 462 The Tumor 463 Bacteria 464 How Important is Oxygen? 465 Electrical Potential 468 Oxygenation Continued 470 To Summarize 471 Tooth Health and Disease 473 Root Canal Facts 474 Evidence 475 More On Bacterial Infections 477 What to do? 479 Chapter 3 - Treating Cancer 480 I'll be back! 480 Cancer Prevention 480 Insulin Potentiation Therapy (IPT) 482 My Opinion of IPT 483 Are Alternative Remedies Really "Unproven"? 483 The Placebo 486 6 Steps to Beat Cancer 493 The 4 A's 494 #1 Attitude 494 10 www.theictm.org #2 Advocate - "Samwise Gamgee" 495 #2 Professional Assistance 495 #4 Action 498 Treatment Guidelines 499 Testing Your Progress 500 Blood Analysis 500 Live Blood Cell Analysis 500 Thyroid Panel T3, T4 and TSH 501 Trace Mineral Test 501 Natural Killer Cell Activity Analysis 501 Anti-Malignin Antibody in Serum (AMAS) Test 501 HCG Urine Test 502 Why get this test? 503 How Often Should The HCG Test Be Performed? 504 50 Alternative Cancer Treatments 505 1) Hyperthermia 505 2) Intra venous Vitamin C 506 3) Dr.