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Coachsg Conference 2019 Coaching Better Every Day: Shaping the Future

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Coachsg Conference 2019 Coaching Better Every Day: Shaping the Future CoachSG Conference 2019 Coaching Better Every Day: Shaping the Future Day 1 Breakout Sessions (1:15-2:45pm) Breakout Sessions Theme A Breakout Sessions Theme C Breakout Sessions Theme B 13:15 – 14:45 Sport Science & Technology as Coaching Pedagogy Inclusion & Differentiation Game Changer Professional Coach as Multiplier C1 – ‘3 Leadership Secrets for the Modern Top Coach’ – Bernhard A1 - ‘Training Principles and Lieder, Athleaders Monitoring Strategies to Optimize B1 - ‘Adapting and Modifying Performance’ – Joel Pang & C2 - ‘Developing fundamental Sport for All: Inclusion spectrum Abdul Rashid Aziz, Singapore movement skills in children – incorporating S.T.E.P.S.’ - Sport Institute Should youth coaches adopt an Mohammad Herman Zailani, Isa isolated or an integrated Haleem & Mohamed Zainudeen, A2 - ‘Balancing the Art and approach?’ – Dr Swarup Football Association Singapore Science of delivering Mental Skills Mukherjee, NIE (PESS) in the Daily Training Environment’ – Joyce Koh, Singapore Sport C3 - ‘Building a Winning Culture Institute for your Sports Teams’ – Siti Adibah & Neo Ah Geok, St. Hilda’s Secondary CoachSG Conference 2019 Coaching Better Every Day: Shaping the Future Theme A - Openness: Staying open & connected Sport Science & Technology as Game Changer Title & A1 - ‘Training Principles and Monitoring Strategies to Optimize Session Performance’ Code – Joel Pang & Abdul Rashid Aziz, Singapore Sports Institute Session A successful sporting programme is underpinned by a structured Synopsis: training programme rooted in sound training principles and guided by training and competition data. Therefore, having the understanding on how to develop a periodized training programme and training monitoring system would allow coaches to maximise their season and athletes’ sporting performance. During this workshop, you will be guided on how to develop your own periodized plan and training programme, utilising the knowledge gained and resources such as a training load monitoring tool to structure training to maximise adaptation and performance. At this workshop you will be able to: Learn how to apply the 5 key principles of training to guide the structure and methods of training to optimise the training program Receive practical experience on planning and structuring a periodized plan for your own sport. Develop Knowledge to develop a data driven training monitoring strategy to apply in daily training to provide quantitative data to make better informed decisions regarding the training program. Presenter(s) Joel is an Associate Sport Physiologist and a SSI Profile: scholar. Following his career as a national sailor, he continued to pursue his passion in sports through his studies and graduated with first class honours at the NTU Sport Science and Management programme, being awarded the prestigious SSM Gold Medal and Koh Boon Hwee Award. His area of work includes examining sporting performance in the heat, training load monitoring and prescription. Blending his experience and knowledge, Joel strives to educate coaches and athletes on sport science to make informed choices to optimise training and maximise sporting performance. Rashid has been involved in Singapore’s sporting scene for more than 25 years, serving both as a sport physiologist and a strength and conditioning coach. His work in the area of exercise science and sports performance training and testing has been published in international sports medicine and sports science journals; please see: https://www.researchgate.net/profile/Abdul_Rashid_Aziz. Rashid CoachSG Conference 2019 Coaching Better Every Day: Shaping the Future Title & A2 - ‘Balancing the Art and Science of delivering Mental Skills in the Session Daily Training Environment’ – Joyce Koh, Singapore Sports Institute Code Session The common mental skills used in Sport Psychology are Goal Synopsis: Setting, Imagery, and Self-talk. While most workshops cover the concepts and theories behind these mental skills, this workshop will focus on how mental skills can be applied within trainings and integrated into your coaching delivery to enhance sporting performances. The workshop will be self-determine, interactive, and includes role playing and practice. At the end of the workshop, participants will learn: The Basics to balancing the art and science of coaching How to use and apply (a) mental skill(s) How to reflect on your coaching delivery as a game changer Presenter(s) Joyce completed her training as a psychologist Profile: and obtained her Master of Applied Psychology (Sport and Exercise) at the University of Queensland, Australia. She is a registered psychologist in Australia and has been working at the Singapore Sport Institute. She works together with sport scientists from other disciplines to support athletes and coaches from a range of sports at various regional and international competitions (i.e., Asian Games, Commonwealth Games, World Cup, and World Championships). CoachSG Conference 2019 Coaching Better Every Day: Shaping the Future Theme B - Inclusiveness: Sport Without Boundaries Inclusion & Differentiation Title: ‘Adapting and Modifying Sport for All: Inclusion spectrum incorporating S.T.E.P.S.’ - Mohammad Herman Zailani, Isa Haleem & Mohamed Zainudeen, Football Association Singapore Session This workshop introduces S.T.E.P.S – Space, Task, Equipment, People, Synopsis: and Speed, as an activity centred approach which coaches can use in their daily sessions to provide structure for adapting and modifying their session. By using this inclusive spectrum framework, we can balance the individuals within the group different needs and at same time maximize their potential. The workshop will use a hands on approach to ensure that participants will have gain the necessary knowledge to use this model at their respective sessions. At the end of the workshop, participants will be able to: • Conduct a session which better suit your players needs and abilities • Understand the importance of inclusiveness in training session to allow everyone to achieve success at their own level • Be equipped with the observation skills and ‘toolbox’ to rectify situations in a training session in order to progress or regress Presenter(s) Profile: Coach Zainudeen is the Head of Coach Education for FAS and has wealth of experience as a Coach Developer. Been conducting courses here and overseas for AFC as a Regional Coaching Instructor. Both Coach Isa and Coach Herman are currently Head coaches of Active SG Football Academy and they have been delivering workshops for FAS coaches and conducted workshops / courses overseas. CoachSG Conference 2019 Coaching Better Every Day: Shaping the Future Theme C - Self-Determination: Overcome, Evolve & Change with the Times Coaching Pedagogy Professional Coach as Multiplier Title: C1 - 3 Leadership Secrets for the Modern Top Coach - Bernhard Lieder, Athleaders Session The worlds of business and sports have been compared for many Synopsis: years. Both are competitive, fast-paced and require perseverance and dedication to achieve excellence. However, both worlds are changing. New technologies capture every move; social media creates more transparency than ever; and both athletes and employees find it harder than ever to focus. In a world where everything changes, what is the new role of modern coaches? Drawing from his experiences of more than 10 years in global companies and as an athlete, Bernhard Lieder will share how top coaches in 2020 use ideas from both worlds so that their athletes reach new heights of performance. By the end of this talk, you will know… 1) …how to inspire and support your athletes to choose opportunity over obstacle. 2) …your current leadership style and simple steps to move towards being a top coach. 3) …proven solutions to help you and your athletes perform under pressure. Presenter(s) Bernhard Lieder is a Singapore-based coach, Profile: trainer & international speaker. His area of expertise is to use sports principles to help modern leaders and their teams perform better. For more than 10 years, he has held roles in multinational companies. At BASF, Lufthansa and Prada, he has run 100 million-dollar businesses, conducted innovation workshops with Fortune 500 companies - and sold jeans & handbags! At the same time, he has also played competitive football in Germany and became a trophy-winning triathlete in Asia (3x winner in Singapore). Bernhard holds a Master’s degree from Munich Business School. He trained with the #1 global coaching school and studied extensively with private coaches in fields related to peak performance and cultural transformation. CoachSG Conference 2019 Coaching Better Every Day: Shaping the Future Title: C2 - ‘Developing fundamental movement skills in children – Should youth coaches adopt an isolated or an integrated approach?’ – Dr Swarup Mukherjee, NIE (PESS) Session Fundamental motor skills (FMS) provide the foundation for sports- Synopsis: specific refined movement abilities that facilitates physically active behaviour through increased participation in both informal and formal play and sports activities. However, acquiring FMS is developmentally sequenced and is contingent upon a wide range of internal and external factors related to biological, psychological, social, behavioural, cognitive and motivational domains. Typically, priority is given to developing FMS in early childhood years with repeated practice of isolated movements performed in a coordinated pattern, and FMS proficiency is measured essentially in the form
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