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TAI CHI The City of Haslet Parks and Recreation Board is pleased to offer Tai Chi in the Park. What is Taiji (Tai Chi)? Taiji is an ancient Chinese martial art with extraordinary health preserving benefits. In China it is often seen being practiced by people of all age groups in parks and open areas. The Chinese believe that Taiji practice improves health and increases ones longevity and it is now considered a national treasure. Taiji’s known benefits range from improved balance, posture, flexibility, leg strength, and circulation. Taiji is often recommended by western physicians to help lower stress, blood pressure and even reduced the pain experienced from fiber myalgia. Shifu Brian Ebersold, with over 10-years of martial arts teaching experience, is a certified instructor of 8-Step Preying Mantis Kung Fu and Shyun Taiji. His Taiji curriculum is tailored to meet each individual’s needs and abilities but remains true to the authentic Chinese system. Shyun Taiji is an authentic Chinese Taiji with a direct lineage to our Chinese master. Whether you’re just getting back into exercise, recovering from an injury or surgery or looking for a compliment to your high impact/ cardio workouts, Taiji is an excellent choice. For more information please contact: Shifu Brian at: 817-797-7409, or [email protected], or come to the park for a trial class. Class times: Saturday Morning @ 10:30, Haslet Community Park, 301 1st St., S., Haslet, TX 76052 (or Haslet Community Center on bad weather days, 105 Main St.) Cost: $5 per class (Haslet residents), $10 per class (non-residents) .

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The Evolution from Martial Arts to Self Defence
The Evolution from Martial Arts to Self Defence There is no doubt that Jujitsu has changed along with human evolution. Currently, this art has shifted to more functional practices to suit present needs. With this change in Jujitsu practices, it has taken it away from being a martial art and transformed to a self-defence style, combat sport or combat art. The etymology of martial art is of importance in determining whether Jujitsu can still be classified as such. In this context, martial means ‘of war, warlike’ and art a ‘nonscientific branch of knowledge’. Taking this description into account, can it be stated still that Jujitsu is a warlike art? Jujitsu was originally a martial art from Japan created to defeat an opponent without using weapons or only a short weapon. Jujitsu was developed among the samurai of feudal Japan and also, limited to this upper class group. The Samurais knew that striking against an armored opponent was ineffective, hence they learned to neutralize the enemies by using forms of pins, joint locks, and throws. These techniques were developed based on the principle mentioned above that seeks to use the attacker's energy against them. There are many variations of the art, which leads to a diversity of approaches. Jujutsu schools (ryū) may utilize all forms of grappling techniques to some degree, for example, throwing, trapping, joint locks, holds, gouging, biting, disengagements, striking, and kicking. In addition to jujitsu, many schools teach the use of weapons. Then, to describe Jujitsu as a martial art would no longer be correct as it is no longer used to defeat opponents that wear armour or carry small weapons in battle fields.
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After-School Martial Arts
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Martial Arts from Wikipedia, the Free Encyclopedia for Other Uses, See Martial Arts (Disambiguation)
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A Practice a Practice of Better Living
Creating Change for the Better A Practice ofofof by Cultivating Mind and Body I have so enjoyed your classes and only wish that you had been teaching it when I first started about a year and a half ago. –Nancy Better Living: ___ His genuine love of and dedication to both the external and internal aspects of martial arts makes • him an excellent, knowledgeable and patient Balance instructor. –Kari • ___ Coordination Coordination He enthusiastically demonstrates and discusses his • approach to the forms, monitoring the class carefully Health while encouraging each student to go to their next level. –Allen • ___ Mindfulness • Eric’s ability to approach clients from all walks of life Mobility with a multitude of backgrounds is an amazing gift… -April • ___ Peace & Calm • His genuine interest and friendly manner have made SelfSelf----ProtectionProtection him an instant hit among our Tai Chi students - Tai Chi, Qigong Jeffrey • ___ Stress Reduction & SelfSelf----DefenseDefense He has exhibited the highest understanding in all • aspects of the martial art including the single person Wellbeing forms, pushing hands, applications of the Taiji Chuan forms, and the various methods by which Taiji Chuan and Qigong are utilized to cultivate health and www.NeijiaStudies.com wellness. – Sensei B.Roberts Phone: 973-TBD-???? eMail: [email protected] Facebook: @NeijiaStudies Welcome To Curriculum Core Values • Humility – we are just people, each with Tai Chi our own battles and experiences. • Tai Chi (Taiji) is a martial art known for its Respect - for all students & walks of life, health benefits to mind and body. As one of the regardless of beliefs or pasts.
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