The Three Treasures Andrew Taylor
Qi Cultivation The Three Treasures Andrew Taylor Chinese cosmology is defined by the three treasures of Jing (精), Qi (氣) and Shen (神). They have informed its rich culture, my- thology, medicine and even everyday life for centuries. Andy introduces these three piv- otal energies in a concise way that helps us relate to them. 茶氣 s you get to know more health to be based on three special body form and substance and con- A of Chinese culture, with substances or energies, known as nects us to our ancestral past through its many rich traditions, the “Three Treasures”, or “san bao” the genetic code. Of the Three Trea- beliefs, and practices, you discover (三寶); Jing (精), Qi (氣) and Shen sures, it’s the one most closely related that the principles on which it’s all (神). These energies may be trans- to our physical body, manifesting as founded upon are not at all separate, lated as “essence”, “vital energy” and semen in men and helping to create but derive from the same root phi- “spirit-mind”, though they cannot marrow in our bones. losophy. The calligrapher and martial be fully understood solely by English In the Chinese medicinal arts masters’ movements both origi- equivalents. Let’s dive into these con- paradigm, Jing is classified into two nate from the center, or dan tien; the cepts, which date back to Lao Tzu types: Our genetic code, given to farmer and fortune teller both use the and the Yellow Emperor… us by our mother and father, and lunar calendar to predict a harvest or further back our ancestors’ ances- an auspicious date for a wedding; tors, is known as Pre-Heaven Jing and the soup at dinner and medicine The Tao gives birth to One.
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