Common Flavours
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Cafeteria Weekly Food Menu MONDAY TUESDAY 26-Mar-2018 27-Mar-2018 Breakfast C/F, W/F, CHOCOS C/F, W/F, CHOCOS HOT / COLD MILK HOT / COLD MILK
Cafeteria Weekly Food Menu MONDAY TUESDAY 26-Mar-2018 27-Mar-2018 Breakfast C/F, W/F, CHOCOS C/F, W/F, CHOCOS HOT / COLD MILK HOT / COLD MILK Curd Curd VEGETABLE IDLY TIKONA PARATHA SAMBAR ALOO JEERA CURD RICE TOMATO & PEAS POHA EGGS EGGS BREAD BREAD BUTTER CHIPLETS BUTTER CHIPLETS JAM JAM Lunch (Buffet) GARDEN FRESH SALAD GARDEN FRESH SALAD PEAS PULAO STEAMED RICE DAL MAKHNI SINDHI KADI KADAI SUBZI BHUTTA METHI PAKAK(DRY) SOYA CHAP MAKHINI VEG JALFREZI BOONDI RAITA BOONDI RAITA TAWA ROTI TAWA ROTI MIX PICKLE & PAPAD MIX PICKLE & PAPAD Lunch Mini Meal GARDEN FRESH SALAD GARDEN FRESH SALAD RICE OF THE DAY / TAWA ROTI RICE OF THE DAY / TAWA ROTI DAL MAKHNI SINDHI KADI VEG GRAVY OR PANEER DISH OR VEG VEG GRAVY OR PANEER DISH OR DRY VEG DRY RAITA OF THE DAY / PICKLE RAITA OF THE DAY / PICKLE Dessert GULAB JAMUN AATE KA HALWA Lunch Veg Combo GARDEN FRESH SALAD GARDEN FRESH SALAD RAITA OF THE DAY / PICKLE RAITA OF THE DAY / PICKLE PALAK PANEER PANEER KALI MIRCHI TAWA ROTI TAWA ROTI Lunch Veg Combo GARDEN FRESH SALAD RAITA OF THE DAY / SALAN HYDERABADI VEG BIRYANI MIX PICKLE Lunch Non Veg Combo GARDEN FRESH SALAD GARDEN FRESH SALAD RAITA OF THE DAY / PICKLE RAITA OF THE DAY / PICKLE MURGH PATIYALA CHICKEN MASALA TAWA ROTI TAWA ROTI MIX PICKLE Lunch Non Veg Combo GARDEN FRESH SALAD RAITA OF THE DAY / SALAN CHICKEN DUM BIRYANI MIX PICKLE Lunch Special Menu SALAD & SOUPS PASTA STATION Dinner (Buffet) GARDEN FRESH SALAD GARDEN FRESH SALAD ONION PULAO JEERA RICE DAL FRY LANGAR DAL ALOO MUTTER DIWANI HANDI CORN PALAK ALOO TAMATAR RASSA JEERA RAITA -
View Newsletter
0. ..........................................................................................................................................................................................7 1. Aloo Palak.................................................................................................................................................................7 2. Gobi Manchurian.....................................................................................................................................................7 3. Sindhi Saibhaji..........................................................................................................................................................8 4. Shahi Paneer .............................................................................................................................................................9 5. Potato in Curd Gravy.............................................................................................................................................10 6. Navratan Korma .....................................................................................................................................................11 7. Malai Kofta.............................................................................................................................................................12 8. Samosa.....................................................................................................................................................................13 -
A La Carte (May 2021)
Small Plates Inspired by the street food markets of Northern & Southern India Indica Salad (v) 10 poached pear, asparagus, kale, roasted almond & kokum dressing Kathal Bhel (v) 12 jackfruit cutlet, puffed rice & date-tamarind chutney Makai Palak Ke Goolar (v) 11 spinach & rice dumplings, mustard yoghurt, pine nuts, raisins & feta Chandni Chowk Ki Aloo Tikki (v) 12 potato tikki, spiced white peas, yoghurt, tamarind & mint chutney Lobster Idli Sambhar 14 black pepper spiced lobster, rice & lentil cakes & vegetable stew Malabar Prawns 14 sautéed prawns, white turmeric, onion & curry leaves Tellicherry Pepper & Garlic Soft Shell Crab 15 plum chutney, garlic chips & homemade garlic pickle Scallop Moilee 15 hand dived seared scallops, coconut sauce, ginger relish & plantain crisps Bhatti Ka Octopus 24 black pepper, coriander seeds, Kashmiri red chilli, corn salad & peanut chutney Chicken 65 12 curd rice, crispy curry leaves & appalam curls Kid Goat Shami Kebab 14 bone marrow sauce, mint chutney & chur chur paratha Hyderabadi Beef Haleem 16 slow cooked beef & onion seed naan Jamavar Signature Dishes. Please speak to your server for allergens information. Dishes may contain traces of allergens/nuts despite our persistent efforts. Prices include VAT. A discretionary service charge of 12.5% will be added. Tandoor Charcoal grilled in our traditional clay ovens Ajwaini Paneer Tikka (v) 14 homemade cottage cheese, raw papaya salad & mint chutney Dakshini Jheenga 24 Southern spiced prawns, peanut & curry leaf chutney Malai Stone Bass Tikka 22 mace, -
SF Food Menu Design 18.08.17.Cdr
SALADS NON-VEGETARIAN SHRIMP COCKTAIL 245 (Shrimps blended with cocktail dressing) TUNA FISH SALAD 295 (Tuna fish blended with vinaigrette to perfection) CHICKEN PASTA SALAD 240 (Shredded chicken blended with penne & fussili in cocktail dressing) CHICKEN CAESAR SALAD 295 (Crispy iceberg lettuce, garlic, croutons, chopped chives, parmesan shavings, topped with caesar dressing) CURRIMBHOY SALAD IN LETTUCE CUPS 175 (Shredded lettuce, eggs delicately blended with mayo filed in lettuce cups) VEGETARIAN PASTA 225 (Assorted pasta in vinaigrette dressing) HONEY TOSSED SALAD 155 (Cucumber, bell pepper, sweet lime & pineapple tossed with honey sesame dressing) DALILA SALAD 155 (Apple & banana in cream dressing) CORN & MUSHROOM SALSA 200 (American corn & mushroom in salsa dressing) COTTAGE CHEESE PARMESAN SALAD 255 (Cottage cheese & peppers in parmesan cheese dressing) SOUPS NON-VEGETARIAN CURRIED SEAFOOD BROTH 225 (Mixed seafood cooked with curry and finished with coconut milk) MONGOLIAN MIX SEAFOOD SOUP 195 (Assorted seafood in tangy flavor) CHICKEN AND SILKEN EGG SOUP 185 CLASSICS 185 (Chicken Clear/ Manchow / Wanton / Hot & Sour / Lung Fung) PAYA SOUP 245 (A delicacy of lamb trotters simmered overnight) VEGETARIAN BHUNE MAKAI KA SHORBA 175 (Popped corn soup blended with Indian spices) HARA CHANA KA SHORBA 175 (Green gram soup blended with Indian spices) MULLIGATAWNY SHORBA 175 (Traditional Indian lentil soup flavored with Indian spices) SPICY LEMON AND CORIANDER SOUP 175 (Spicy clear soup, vegetable. topped with fresh coriander) CURRIED VEG -
Tiffin Sambar Recipe
Small Onion Chutney / Chinna Vengaya Chutney Recipe For Idly Dosa Chutney is a spicy condiment associated with south Indian breakfast menu. This kind of finger licking and colorful chutney recipes for idly and dosa always teases your palate, brighten you mood and sizzle your taste buds. small onion chutney / chinna vengaya chutney is a spicy and a traditional south Indian side dish recipe for idly, dosa and paniyaram. I already posted onion chutney and onion tomato chutney recipe for idly and dosa in my blog. I really love this small onion (shallots/ china vengayam) chutney for hot idly. You can also replace big red onion to make this chutney. Try this easy small onion chutney recipe (without coconut ) for breakfast. Onion Chutney Recipe – Ingredients To Fry and Grind 2 Handful of Small Onions 10 Big Garlic Cloves 3 Red Chillies Small Gooseberry Size of Tamarind 1 Big Tomato 6 Curry Leaves Pinch of Asafoetida (Hing) Salt to taste 2 Tsp of Gingelly Oil To Temper 2 -3 Tsp of Gingelly Oil 1 Tsp of Mustard 1 Tsp of Urad Dal 5 Curry Leaves Method for chinna vengaya chutney Heat a pan with oil, add all the ingredients listed under ” To fry and To grind ” saute it one by one, cool down and grind it with water to a smooth paste. Heat a pan with oil, temper with the ingredients listed under ” To Temper ” after it sizzles, pour this to chutney, mix well. Serve it for hot idly and dosa or paniyaram. Tips for small onion chutney You can make this chutney either with small onion or big onion. -
PILGRIM CENTRES of INDIA (This Is the Edited Reprint of the Vivekananda Kendra Patrika with the Same Theme Published in February 1974)
VIVEKANANDA KENDRA PATRIKA A DISTINCTIVE CULTURAL MAGAZINE OF INDIA (A Half-Yearly Publication) Vol.38 No.2, 76th Issue Founder-Editor : MANANEEYA EKNATHJI RANADE Editor : P.PARAMESWARAN PILGRIM CENTRES OF INDIA (This is the edited reprint of the Vivekananda Kendra Patrika with the same theme published in February 1974) EDITORIAL OFFICE : Vivekananda Kendra Prakashan Trust, 5, Singarachari Street, Triplicane, Chennai - 600 005. The Vivekananda Kendra Patrika is a half- Phone : (044) 28440042 E-mail : [email protected] yearly cultural magazine of Vivekananda Web : www.vkendra.org Kendra Prakashan Trust. It is an official organ SUBSCRIPTION RATES : of Vivekananda Kendra, an all-India service mission with “service to humanity” as its sole Single Copy : Rs.125/- motto. This publication is based on the same Annual : Rs.250/- non-profit spirit, and proceeds from its sales For 3 Years : Rs.600/- are wholly used towards the Kendra’s Life (10 Years) : Rs.2000/- charitable objectives. (Plus Rs.50/- for Outstation Cheques) FOREIGN SUBSCRIPTION: Annual : $60 US DOLLAR Life (10 Years) : $600 US DOLLAR VIVEKANANDA KENDRA PATRIKA PILGRIM CENTRES OF INDIA PILGRIM CENTRES OF INDIA CONTENTS 1. Acknowledgements 1 2. Editorial 3 3. The Temple on the Rock at the Land’s End 6 4. Shore Temple at the Land’s Tip 8 5. Suchindram 11 6. Rameswaram 13 7. The Hill of the Holy Beacon 16 8. Chidambaram Compiled by B.Radhakrishna Rao 19 9. Brihadishwara Temple at Tanjore B.Radhakrishna Rao 21 10. The Sri Aurobindo Ashram at Pondicherry Prof. Manoj Das 24 11. Kaveri 30 12. Madurai-The Temple that Houses the Mother 32 13. -
Lunch Box Recipe,Beans Paruppu Usili
Green Peas Kurma Recipe | Pattani Kurma – Side Dish for Chapathi Today I am sharing my amma signature recipe of Green Peas Korma which is very close to my heart. My mom makes this pattani kurma at least once a month as side dish for chapathi, phulka and also it tastes good with dosa. I prefer to use frozen peas, you can also substitute it with fresh or dries peas along with potato or any other vegetable of your choice. Coconut, cashews, yogurt along with other aromatic spices are used for this kurma. Addition of mint gives a nice flavor to the dish. You can also make kurma as a side dish for pulao. Try this green peas curry and let me know how it turned out. Ingredients 3/4 Cup of Green Peas, Frozen or Fresh 1 Big Red Onion, Finely Chopped 2 Medium Size Tomatoes, Finely Chopped 1/2 Tsp of Garam Masala 1/2 Tsp of Turmeric Powder 1 Tbsp of Yogurt(Curd) 1/4 Cup of Milk (2%) Salt to taste Water as needed To Grind 1 Tbsp of Dry Dessicated Coconut or Fresh Grated Coconut 1 Inch Size of Ginger 3 Big Garlic Cloves 1/4 Tsp of Cumin Seeds 3 Green Chilies 6 Cashew Nuts 7 Mint Leaves 1 Small Size Cinnamon Stick To Temper 2 Tsp of Cooking Oil 1 Medium Size Cinnamon Stick 1/4 Tsp of Fennel Seeds 1 Sprig of Curry Leaves Method In a blender(mixie), add all the ingredients listed under “To Grind” List, grind it to a smooth mixture. -
Ambitus DS Menu
Ambitus DS Menu Week # 1 Monday Tuesday Wednesday Thursday Friday Bread and Jam Cornflakes and Chocos Vermiselli Poha with Raitha WheatRavva Upma CucumberFlavoured SaladMilk FlavouredCarrot Salad Milk FlavouredCorn Salad Milk FlavouredNoodles Salad Milk FlavouredPeanuts Salad Milk Poori Pulihogarie Chicken Curry/Chicken Fry Veg Sandwich Aloo Bajji Chole Masala Plain Rice Aloo Rice Sesame Rice Egg Dum Biryani Plain Rice Veg 65 Plain Rice Plain Rice Veg Dum Biryani Palak Dal Veg Curry Bendi Fry Dosakaya Dal Sambar Rice Mix Veg Chutney Sambar Dal Veg Dum Fry Papad/Fryums Miriyala Rasam Carrot Chutney Tamoto Charu Tamoto Chutney Buttermilk Fryums Fryums Raitha Fryums Fruit Custord Curd Rice Curd Sweet Boondi Curd Rice Fresh Juice Fresh Juice Fresh Juice Fresh Juice Fresh Juice Week # 2 Monday Tuesday Wednesday Thursday Friday Bread and Jam Idli With Chutney Puffed Rice Uggani with Veggie Utappam with Tomatobath with Chutney FlavouredGreen Salad Milk FlavouredPasta Salad Milk CarrotRaitha Salad ChannaChutney Salad KosambariFlavoured SaladMilk Chapathi Pav Bhaji Hyderabad Chicken Dum Veg Soup Egg Bonda Paneer Butter Masala Plain Rice VegBiryani Pulov Veg Manchuria Vangi Bath Plain Rice Veg Fry Plain Rice Veg Sezwan Fried Rice Plain Rice Dal Fry Pumpkin Sambar Dal with Mix Vegatables Fryums Tamoto Dal Carrot Rasam Fryums Capsicum Podi Fry Veg Fry Gongura Chutney Kaddu Chutney Peppar Rasam Bangalore Rasam Curd Rice Fryums Fryums Raitha Curd Curd Rice Curd Sweet Fresh Juice Fresh Juice Fresh Juice Fresh Juice Fresh Juice Week # 3 Monday Tuesday -
GUIDELINES for COMPLEMENTARY FEEDING After Completion of 6 Months, Breast Milk Alone Is Not Sufficient to Meet the Baby’S Requirements
GUIDELINES FOR COMPLEMENTARY FEEDING After completion of 6 months, breast milk alone is not sufficient to meet the baby’s requirements. Solid feeds i.e. complementary feeds must be gradually introduced into the infant’s diet. Do not delay the introduction of complementary feeds. General instructions Include adequate food supplements to the infant’s diet starting from 6 months of age in addition to continuing breastfeeding. Introduce only one food at a time. A single-ingredient food to be chosen and introduced at weekly intervals. Persist with the feed started till the baby starts accepting. The baby may spit the food initially and then start accepting the feed. It may take a week or 10 days for the baby to get used to and start accepting one complementary feed. Give very small amounts of any new food at the beginning. Begin with small quantities, gradually increasing the quantity. Use a very thin consistency when starting solid foods and but gradually increase it to semi-solid (porridge) consistency and then move over to solids. To provide more calories from smaller volumes, food must be thick in consistency – thick enough to stay on the spoon without running off, when the spoon is tilted. Observe hygienic practices while preparing and feeding the complementary feeds. Avoid using commercial feeds for the baby. Complementary foods based on the age of the Infant 7th Month 8th & 9th Months 10 – 12 Months Staple Food Rice feed Continue previous foods Continue previous Uggu Uggu with vegetable foods Porridge made Rice flakes Curd rice, from -
In Room Dining Menu
A LA CARTE BREAKFAST (6:30 AM TO 11:00 AM) FRESH FRUIT AND VEGETABLE JUICE (v) Sweet lime / pineapple / watermelon / carrot / cucumber INR 320 WAFFLES AND PANCAKE Served with maple syrup, whipped cream, fruit compote INR 400 THREE EGGS OMLETE Plain / masala / ham and cheese / choose a filling of bell peppers, onions, mushrooms, tomato INR 295 TWO EGGS FRIED COOKED YOUR WAY Sunny side up / over easy / poached egg (all the eggs are served with rosti, grilled tomato and choice of toast) INR 270 FRENCH TOAST Milk soaked brioche bread served with maple syrup, whipped cream and fruit compote INR 400 LOW FAT YOGHURT (v) Plain low-fat yoghurt served with honey and granola bar INR 215 PORRIDGE (v) Oats cooked in milk / water served with maple syrup, whipped cream and fruit compote INR 350 CEREALS (v) Choco pops, muesli, whole wheat flakes, corn flakes with selection of dry fruits, nuts and milk INR 350 ENGLISH BREAKFAST Any style eggs, sautéed mushroom, grilled tomato, rosti, chicken sausage, bacon, baked beans, toast, preserves and butter INR 560 FRUIT SALAD (v) Freshly cut seasonal fruits served in orange juice INR 270 (v) Vegetarian Before placing your order, please inform your order taker if you have any dietary restrictions, allergies, food intolerance or special considerations, All prices are Indian Rupees, Government taxes & service charges are applicable. BAKER'S BASKET Doughnuts, muffins, banana bread INR 400 SIDES Crispy bacon - INR 215, pork sausage - INR 215, chicken sausage - INR 215, sautéed mushrooms (v) - INR 160 INDIAN BREAKFAST -
Baby Potato Roast / Urulaikilangu Varuval – Side Dish For
Baby Potato Roast / Urulaikilangu Varuval – Side Dish for Sambar Rice This is very common and classic south Indian dish. Everyone loves potato. But Baby potatoes/Chiina Urulai are my fav, whenever I hit the grocery store, it always tempt me to buy. It is very easy to make dish, with no temperings. First you have to boil the potatoes, peel it, mix it with aromatic Spice powder, yogurt and garlic, finally in cast iron pan, slowly roast it in oil. Slow roasting the potatoes, always gives a nice crispy texture on outside and soft and tasty on inside. Adding spice powder and garlic gives a nice flavor to the potato. It goes well with sambhar rice / rasam rice / curd rice. Ingredients 12 Baby Potatoes 2 Tbsp of Thick Curd 2 Tsp of Sambhar Powder 1/2 Tsp of Garam Masala 1 Garlic Clove, Minced Salt to Taste 2 Tbsp of Gingelly Oil (Indian Sesame Oil) / Vegetable Oil Method Wash the baby potatoes in cold tap water. Mince the garlic in mortar and pestle. Heat a pan with water and boil the potatoes for 10 mins in a medium flame. Let the potatoes cool down for 5 mins, peel the skin of the potatoes. Keep it aside. In a bowl, place baby potatoes, add curd(yogurt), sambhar powder, garam masala, salt and minced garlic, mix well with hand, make sure all your baby potatoes are coated well with masala. Don’t marinate it. Heat a non stick pan / Cast iron pan with oil, add the potatoes, fry well for 2 mins, simmer it, cover and cook it for 10-15 mins, in between give a quick stir. -
A Main Course Meal Popular in Southern India 1. Curd Rice Method
A main course meal popular in Southern India 1. Curd Rice Method 1- Rinse 1 cup of rice and place it in a pressure cooker/rice cooker with 3 cups water and 1/2 teaspoon salt. Pressure cook the rice until very soft- 2 to 3 whistles on high heat then lower the heat and cook for additional 2 to 3 minutes. Let the pressure release on its own. 2- Once the rice is cooked, mash it a little using a masher or back of a spoon or using your hands. You may also leave it as is if you don’t like mashed rice. Transfer rice to a large bowl and let it cool completely. 3- Once the rice has cooled completely, add in the whisked yogurt and milk and mix to combine. I add around 2 cups of whisked yogurt because I like a lot of it, you can adjust to taste and reduce the quantity. 4- Then add in the grated carrot, chopped cilantro and green chili and mix to combine. 5- Now for the tempering/tadka, heat oil in a small pan on medium heat. Once the oil is hot, add the mustard seeds and let them pop. 6- Then add the urad dal (lentil) and cook until it starts changing color. (Tip: if you want dal to be soft and not super crunchy in the tempering, just soak it in water for 10 minutes before using in the recipe). 7- Add the ginger, curry leaves and dried red chilies. Cook until the curry leaves turn crisp.