2020

guide

Age Friendly Clarence 2020

Index guide

Welcome 3 Gardening Clubs 51

How to use this Guide 5 Historical Societies 38

An Age Friendly City and Community 6 Information 39

The Clarence Lifestyle 8 Landcare / Coastcare Groups 50

Getting Around Clarence 16 Library 39

Get Going – Activities and Contacts 21 Neighbourhood Centres 43

Adult Education 37 Performance 24

Arts Centre 23 Probus 45

Badminton 27 Seniors Groups 46

Bingo 37 Singing 24

Bowls 27 Societies and Groups 47

Community Centres 53 Support Groups and Organisations 48

Community Groups and Organisations 41 Support Services 49

Community Sheds 43 Table Tennis 34

Croquet 27 Tennis 33

Craft Groups 23 Walking Groups 34

Dancing 28 Activities at a Glance – Community 53 Centres Disability Groups 44 Activities at a Glance – Location 55 Dragon Boats 34

Exercise 28

Clarence City Council DISCLAIMER This document is intended to Email [email protected] provide a summary and general Phone 03 6217 9500 overview only. The information Postal address PO Box 96, TAS 7018 and contact details contained are current at the time of update and printing. www.ccc.tas.gov.au JUNE 2020 Welcome

...to the fifth edition of The Clarence Positive Ageing Advisory the Get Going Guide Committee (CPAAC), involving community residents from across Clarence, and Clarence City Council’s vision for the Get representatives from key service providers, Going Guide is to produce information that supports council in its commitment to helps older adults, their families and carers, produce this free resource every two years. find out about what is going on in their local community as a valuable hard copy Community feedback lets us know the resource. Part of this vision includes the guide is useful, but how important is it recognition that we live in a digital age and to you? are surrounded by information that is only a This year we have included a simple ‘finger-tap away’. feedback card that we ask you to fill in, tear Being connected, or better connected, to out, and send back to us, reply paid. online information and resources, opens up On behalf of CPAAC, we hope that you a whole new world of opportunities that enjoy reading about resources available many older adults embrace. and some of the many fantastic activities On the other hand, not having access to the on offer in Clarence. online world of information and resources can, for many people, increase social isolation and dependency on others. Alderman Sharyn von Bertouch The Get Going Guide aims to help increase Chair, Clarence Positive Ageing Advisory the inclusion of older adults in the life of Committee their community by providing a compact and handy ‘one-stop shop’ of important information, activities and contacts.

Unprecedented times…

At the time of finalising this guide, the COVID-19 pandemic was impacting the community and social distancing measures were put into place. These are unprecedented and rapidly changing times. When you read this, many restrictions may have been lifted, while others are still in place.

To ensure we have provided relevant information, please go to page 31 to find contact details for emergency support www.coronavirus.tas.gov.au and information about the Coronavirus.

Get Going Guide 2020 3 There is so much to do in Clarence... so ‘be inspired’!

You can discover what is happening in your local community by:

 Talking to your neighbours and friends about their interests and be inspired to try something new and different.  Visiting your closest Neighbourhood Centre at either Risdon Vale, Rokeby, Warrane Mornington or Clarendon Vale.  Finding out about what your closest community health centre offers.  Exploring all that is on offer at the Rosny Library.  Dropping into the Bellerive Community Arts Centre, Rosny Farm and the Schoolhouse Gallery for inspiration on the arts.  Participating in one of many wonderful local events across the city.  Taking advantage of local gyms and the Clarence Aquatic Centre.  Joining your local historical, landcare or coastcare groups.  Getting out in the natural environment – walking along the beaches, tracks and trails in your local community.  Volunteering in your local community.  Mentoring others in your local community – through participating in Neighbourhood Centre and community programs.  Take a look at Council of the Ageing (COTA) ’s Community Activity website for information on over 800 social, learning and physical activities located throughout Tasmania. Visit www.cotatas.org.au/ information/activities to find or submit activities and events in your local area. Activity and event details can be printed and mailed on request. Contact COTA Tasmania on 03 6231 3265 or [email protected].  Exploring council’s websites: www.ccc.tas.gov.au, LIVE Clarence: www.liveclarence.com.au and Age Friendly Clarence: www.agefriendlyclarence.com.au.

www.ccc.tas.gov.au www.liveclarence.com.au

www.agefriendlyclarence.com.au

4 Clarence City Council How to use the Get Going Guide The guide is divided into six sections:

An Age Friendly City and Community An age inclusive city. 6

The Clarence Lifestyle Everything from accessing information, home care services, residential care/respite/lifestyle villages, to independent living, 8 caring for someone, advanced care planning.

Getting Around Clarence Transport options for the city. 16

Activities and Contacts A section with five key themes. Go to the section that inspires you, and find out what is on offer.

Get Creative 22 Get Healthy 26

Get Learning 36 Get Meeting and Greeting 40 Get Working Outdoors 50

Activities at a Glance – Community Centres A handy section listing activities at community centres. 53

Activities at a Glance – Location A handy section listing activities by location. 55

If you are viewing this as a PDF, all emails and websites are links and will take you there!

Get Going Guide 2020 5 An Age Friendly City and Community

Clarence City Council joined The WHO Global Network of Age-friendly the World Health Organisation Cities and Communities was established (WHO) Global Network of to foster the exchange of experience Age-friendly Cities and and mutual learning between cities and Communities in 2014. communities worldwide. It provides a global platform for The age friendly title recognises council’s information exchange and mutual support efforts over the last 15 years to involve and through the sharing of experience and cater for its older residents, and to be will help keep council looking for new more inclusive to people of all ages. ways to support our ageing population. You can browse the network here: https://extranet.who.int/ agefriendlyworld/network.

https://extranet.who.int/agefriendlyworld/network

6 Clarence City Council Age Friendly is... Age Friendly Clarence Plan

The Age Friendly Clarence Plan 2018-2022 A place that enables people of all ages focuses on the key strategic influences for to actively participate in community the city, builds on past achievements and activities. key areas for improvement, and acts on what the community has told us. A place that treats everyone with The plan presents how council will provide respect, regardless of their age. leadership in partnership with older

people as a valuable resource. Council A place that makes it easy to stay plans for and provides services, programs, connected to those around you and facilities and information, in a way that those you love. supports the importance of a life course approach to ageing. This approach is A place that helps even the oldest strategic, realistic, and represents good people stay healthy and active. use of available resources.

A place that helps those who can no www.ccc.tas.gov.au/community/ community-services/age-friendly-city/ longer look after themselves to live with dignity and enjoyment.

A place for all ages – children, youth, older people.

A place for all – all ages, all abilities, and all backgrounds.

Acknowledgement To the Clarence Positive Ageing Advisory Committee (CPAAC) for its commitment, time and support in the development of the 2020 Get Going Guide.

Get Going Guide 2020 7 The Clarence Lifestyle

Whether you choose to My Aged Care stay in your own home If you need some help around or decide to relocate, your home or it’s time to look into this section provides residential aged care, My Aged Care you with some options. has all the information you require. My Aged Care was established by the Australian Government to assist people My Aged Care aims to make it over 65 (55+ for people whom identify easier for older people, their as Aboriginal or Torres Strait Islander) to families and carers to access access aged care services. aged care information. It provides people with more choice, more control and easier access to a full www.myagedcare.gov.au range of aged care services.

8 Clarence City Council Before accessing aged care services, an This program aims to help those who assessment will need to be conducted by need a low level of support and is My Aged Care to determine eligibility. This recommended if you only require one or process can be initiated by contacting My two services. Aged Care personally or via a referral from a family member, GP or specialist. Services available:

My Aged Care provides: Personal care

Information on the different types of aged Home maintenance care services available. Nursing home modifications

An assessment of needs to identify Allied health and therapy services eligibility and the right type of care. Goods, equipment and assistive Referrals and support to find service technology providers that can meet your needs. Specialised support You can call the My Aged Care contact centre on 1800 200 422, Monday–Friday Transport 8.00am-8.00pm, Saturdays 10.00am– Meal preparation and diet 2.00pm. Closed on Sundays and national public holidays or visit the My Aged Care Social support website www.myagedcare.gov.au. Domestic assistance

Respite care Commonwealth To access these services, you will first need Home Support to be assessed by My Aged Care. Once Program (CHSP) – eligibility has been determined, My Aged entry level care Care will forward a referral to local service providers so services can commence. As you get older, everyday tasks can become more difficult. Asking for help You can call the My Aged Care contact doesn’t mean losing your independence centre on 1800 200 422, Monday–Friday or moving out of home. 8.00am-8.00pm, Saturdays 10.00am– 2.00pm. Closed on Sundays and national If you are able to manage but need public holidays or visit the My Aged Care support with a few tasks to live website www.myagedcare.gov.au. independently and safely at home, you may be eligible for subsidised support services through the Commonwealth Home Support Program.

Get Going Guide 2020 9 The Clarence Lifestyle

Home Care Packages – Services available: more complex care Personal care As we age, many of us will choose to Home maintenance remain living within our own homes. Often things we were once able to do become Nursing difficult and unsafe for us to manage and some support is needed to ensure we can Home modifications remain living independently. Allied health and therapy services The term ‘Home Care Package’ refers to a Goods, equipment and assistive fixed amount of money allocated by the technology Federal Government to an older person to purchase services which will enable them Specialised support to continue to live independently. Transport The amount of money provided depends on the person’s needs, as determined by Meal preparation and diet the assessments completed by My Aged Social support Care. Domestic assistance As everyone’s care needs are different, there are four levels of Home Care Due to the waiting times for each Packages with different funding amounts. package, it is recommended arranging an They cover basic support needs through to assessment as soon as needs change. high care needs. You can call the My Aged Care contact

PACKAGE LEVEL OF CARE centre on 1800 200 422, Monday–Friday 8.00am-8.00pm, Saturdays 10.00am– LEVEL 1 Basic care needs 2.00pm. Closed on Sundays and national public holidays or visit the My Aged Care LEVEL 2 Low care needs website www.myagedcare.gov.au.

LEVEL 3 Intermediate care needs

LEVEL 4 High care needs

10 Clarence City Council Home Care, Respite Uniting AgeWell Care, Residential Care, 281 Cambridge Road, Mornington and Lifestyle Villages  03 6282 1111 The following organisations can help  www.unitingagewell.org you to decide on your lifestyle options. Uniting AgeWell offers a range of services including home care, residential care, independent retirement living, allied

Care Forward health and therapy programs, social Level 1/6 Bayfield Street, Rosny Park support, short-term restorative care and  1300 364 876 respite and carer support.  [email protected]  www.careforward.com.au Queen Victoria Care Care Forward is a locally owned and 13 Milford Street, Lindisfarne operated organisation, specialising in health and homecare services designed  03 6243 3100 to support the independence of older  [email protected] Tasmanians and people living with  www.qvcare.com.au chronic conditions or disabilities. Queen Victoria Care offers home care services, residential aged care respite, residential aged care and independent

Parkside Foundation living units. Residents’ needs are well 11 Tullah Road, Mornington catered for with landscaped gardens,  03 6243 6044 hairdressing, pool and gym, extensive  [email protected] recreational activities and a café.  www.parksidefoundation.org.au

The Parkside Foundation offers a range Regis Aged Care of services to meet the needs of people 1 Acorn Drive, Warrane with disabilities and older members of the community and their carers and families.  1300 998 100  www.regis.com.au

Regis Eastern Shore provides day respite, home care, residential respite care and residential care including specialist dementia care.

Get Going Guide 2020 11 The Clarence Lifestyle

Masonic Care Tasmania Springhaven Retirement 7 Ballawinnie Road, Lindisfarne Village – Southern Cross Care Kirkham Drive, Lindisfarne  03 6282 5200  [email protected]  03 6282 5410  www.masoniccaretas.com.au  www.scctas.org.au

Freemasons Home is surrounded by This village comprises of 84 contemporary outdoor courtyards and gardens and offers designed villas and townhouses supported a range of aged care services including by a community centre. Resident facilities residential care, respite care, specialist include a library, craft room, meeting dementia care, full-time foot nurse and rooms, theatrette, large function room, a part-time pharmacist. On-site café, a kitchen and refreshment area. Residents beauty room and pet therapy are also have access to a community garden available. and visitors have access to parking, professionally landscaped gardens and a children’s play area. Fairway Rise Lifestyle Village – Southern Cross Care 1 Toogood Drive, Lindisfarne One Hill Estate 11/7 Coastal Drive, Seven Mile Beach  03 6282 5400  www.scctas.org.au  0448 886 807  [email protected] Fairway Rise Lifestyle Village retirement  www.onehill.com.au community offers residential aged care as well as a variety of unit styles and Only 50 villas make up this gated accommodation options. There are two community for independent living. communal meeting and recreation spaces It features three bedroom, two bathroom, exclusively for residents, landscaped single level homes with public walkway grounds, parking for recreation vehicles/ linkages. If required, home care services caravans and a large community garden can be provided. and central BBQ area.

12 Clarence City Council Other Service Providers Clarence Lifestyle Village 1 Piper Road, Geilston Bay The following organisations can help support your lifestyle options.  1800 559 037  www.clarencelifestyle.com.au

Clarence Lifestyle Village is community Independent Living Centre living for independent people. The 26-32 Wellington Street, North community allows you to live in your own  1300 885 886 low maintenance, contemporary home  www.ilctas.asn.au within a sociable, friendly environment. The community is modern and offers Independent Living Centre is a charitable well-appointed facilities such as a non-profit community organisation clubhouse, pool/spa and gym. that provides advice and information about assistive technology – this includes equipment, techniques, software etc Roches Beach Living (Christian that allow a task to be performed. They Homes Tasmania Inc) employ health professionals including 86 Mannata Street, Lauderdale occupational therapists and speech pathologists. Consultations can be  03 6239 3514 in person, by telephone, email or fax.  [email protected] Education and mobile outreach visits  www.christianhomes.org.au across all of Tasmania are also offered.

Located in Lauderdale, this retirement lifestyle village comprises of 53 townhouses set in landscaped gardens. Carers Tasmania 64 Burnett Street, North Hobart

 03 6144 3700 For a comprehensive list of other service  [email protected] providers outside of the Clarence  www.carerstas.org Municipality, visit the My Aged Care website www.myagedcare.gov.au. Carers Tasmania provides recognition, support and advice to make sure that carers get the help they require to fulfil their role to its best potential. They work to improve the health, wellbeing, resilience and financial security of carers. They encourage partnerships with government and the health and community sectors and are the voice of carers so that their contribution to the Tasmanian community and economy is recognised.

Get Going Guide 2020 13 The Clarence Lifestyle

Department of Veteran’s Palliative Care Tasmania Affairs 9 Ellerslie Road, Battery Point

 1300 550 450  03 6231 2799  www.dva.gov.au  [email protected]  www.pallcaretas.org.au There are a number of services available to Department of Veteran’s Affairs (DVA) Palliative Care Tasmania (PCT) is the peak Veterans including Veterans’ Home Care representative body for palliative care in (VHC), designed to maintain health, Tasmania and is affiliated with Palliative wellbeing and independence. Care Australia. They provide support to Tasmanians with life-limiting illness and

their families, educate service providers, Department of Veteran’s carers, volunteers and the community Affairs – Day Clubs about palliative care and support workers involved in the care of people who are  1800 555 254 dying.  [email protected]

The Day Clubs program is run nationally and is administered and operated by Advance Care Planning Department of Veteran’s Affairs (DVA) and Australia ex-service organisations. Each club tailors 145 Studley Road, Heidelberg, Victoria its activities to the interests and skills of its  1300 208 582 members.  [email protected]  www.advancecareplanning.org.au Dementia Australia Advance Care Planning Australia is a free national advisory service for both  1800 100 500 the public and health professionals. The  [email protected] advisory team can assist with making  www.dementia.org.au sure your goals, values and preferences are heard, advise on how to choose a Dementia Australia represents the substitute decision-maker and complete 459,000 Australians living with dementia an Advance Care Directive. and the 1.6 million Australians who care for them. They advocate for the needs of people living with dementia, for their families and their carers and provide support services, education and information.

14 Clarence City Council Other Resources Advocacy Tasmania Inc

 1800 005 131 Freecall aWake Before Death  [email protected]  www.advocacytasmania.org.au  www.awakebeforedeath.org.au A free, confidential and independent The aWake Before Death project is a advocacy service for older people, people collaborative partnership between: with mental health issues, people with  Clarence City Council’s Positive Ageing disabilities and people with drug and/or Network (PAN) for service providers, alcohol-related problems, their carers and the Clarence Positive Ageing Advisory relatives. Information about your rights and Committee (CPAAC) and the Clarence help to resolve problems or complaints. Community Volunteer Service

 Fairway Rise Lifestyle Village Tasmanian Elder Abuse Helpline  Salmutations – Music Therapy  1800 441 169 Helpline  Community Conversations  03 6224 2240   Warrane Mornington Neighbourhood [email protected]  Centre (WMNC) www.elderabuse.tas.gov.au

The aim of aWake Before Death is to The helpline provides information on engage people of all ages in Clarence actions older people can take to help in the promotion and education of prevent or respond to elder abuse end-of-life planning through the use of and provides appropriate referrals stories, music and the arts, to help build to services. We also provide concerned knowledge, awareness and capacity across family members and service providers the community in a sustainable way. with information and advice in relation to elder abuse. The partnership group created a beautiful short film made by the community as a resource. Council of the Ageing Tasmania You can view the film at: 181 Elizabeth Street, Hobart www.awakebeforedeath.org.au  03 6231 3265  [email protected]  www.cotatas.org.au

Council of the Ageing Tasmania (COTA Tas) is the primary organisation representing the rights of older Tasmanians.

Get Going Guide 2020 15 Getting Around Clarence

Easy access to transport is important. Whether you prefer your own vehicle, family, friends, public transport, taxis, walking, cycling or community transport, there are various options available.

There are also other support services available to ensure you stay active and independent.

www.ccc.tas.gov.au/community/community-services/age-friendly-city

16 Clarence City Council Buses and Taxis Barry’s Bus Charter  Clarence Community Bus 03 6243 6013  0419 579 811  03 6217 9500  [email protected][email protected] Barry’s has a fleet of buses and mini buses  www.ccc.tas.gov.au available for private hire and caters for all Clarence City Council’s community needs. bus operates with a dedicated pool of volunteer drivers. The bus is available to book by local community groups and Metro Tasmania organisations (with a minimum of 10  13 22 01 Information Hotline per booking). The bus seats 24  passengers. www.metrotas.com.au Metro Tasmania is committed to providing accessible bus services for all Tasmanians, Community Bus Partnerships including people with a disability. Timetables feature a wheelchair icon to Through a partnership with community indicate wheelchair accessible services on organisations, an 11-seat community each route. bus takes people of all ages to social, recreational and cultural activities in and around our city. Tassielink Coaches To find out how the bus operates or to  1300 300 520 General Enquiries book:  03 6235 7300 Administration Risdon Vale  [email protected]  03 6243 5752  tassielink.com.au

Warrane/Mornington Tassielink Transit is the most extensive  03 6244 6346 bus network around Tasmania, providing affordable bus services to people of all South Arm/Opossum Bay ages through over 50 regional and remote  0407 875 460 towns and villages.

Get Going Guide 2020 17 Getting Around Clarence

Community Transport Redline and Other Support  1300 360 000  [email protected]  www.tasredline.com.au Clarence Community Volunteer Service Tasmania’s largest private coach company operates regular services between Hobart,  03 6217 9630 Launceston, Devonport and Burnie with  [email protected] connections to Smithton. They also  www.ccc.tas.gov.au operate regular services between Hobart, Clarence Community Volunteer Service Sorell and and between provides support to older people and Launceston, Deloraine and Mole Creek. younger people living with a disability, Charter and self-drive mini coaches including mental illness, in Clarence. are available in addition to coaches for This service aims to assist consumers to conferences, day and extended tours. stay in their own homes and connect to their local community. Services provided include befriending, shopping assistance, United Taxis transport, light gardening and social  133 222 support. Deliver a reliable, punctual and dependable taxi service in and around Australia Red Cross – Hobart. Maxi taxis are also available. Transport  1300 557 549 Taxi Combined Services  [email protected]  www.redcross.org.au  132 227  [email protected] Red Cross provides a door-to-door transport service to assist you to attend Providing taxis to the greater Hobart area. non-urgent medical appointments Can meet all your service needs from and social outings if you have no other wheelchair accessible taxis to long wheel transport options. This service is for older base luxury vehicles with experienced people and people living with a disability. drivers.

18 Clarence City Council St John Ambulance – Tas Wheelchair Transport Community Care Branch  0407 813 302 Direct Bookings  03 6271 0333  03 6249 7839 Advanced Bookings  [email protected][email protected]  www.stjohntas.org.au  www.taswheelchairtransport.com.au St John Community Care volunteers Tas Wheelchair Transport goes beyond the assist older people and people living requirements of a wheelchair taxi service. with a disability, providing support with Their aim is to provide a dedicated, high shopping, transport and befriending. standard service to wheelchair-bound people that extends to older people and users of mobility scooters. Community Transport Services Tasmania 2B Independent Driver  1800 781 033 Training  [email protected]  www.ctst.org.au  03 6248 1265 Community Transport Services Tasmania Provides driver training to aged, disabled, (CTST) is a state-wide community based nervous, learner and established not-for-profit organisation that provides drivers. The main aim is to give back affordable door-to-door community independence and make drivers safe. transport for the over 65s and people living Rehabilitation is conducted in conjunction with a disability. with occupational therapists, psychologists and other health care workers following an individually-structured program.

Get Going Guide 2020 19 Getting Around Clarence

Patient Travel Assistance RACT Scheme  13 27 22  1300 135 51  www.ract.com.au  www.dhhs.tas.gov.au RACT offer a number of workshops The Patient Travel Assistance Scheme and information sessions to assist with (PTAS) provides financial assistance with comfort and confidence for older drivers travel and/or accommodation costs for including Years Ahead presentation, CarFit Tasmanians to access a range of specialist workshop, driver training refresher, health medical services where these services are and driving, dementia and driving and not available locally. choosing a safe car.

Transport Access Scheme Cancer Council Tasmania  1300 135 513  1300 656 585  [email protected][email protected]  www.transport.tas.gov.au  www.cancertas.org.au The Transport Access Scheme assists Cancer Council Tasmania is a charity people with a life-long permanent and working to minimise the incidence and severe disability which affects their impact of cancer on all Tasmanians. mobility. The scheme incorporates the Cancer Council Tasmania do this through Australian Disability Parking Permit and advocacy, raising awareness of cancer the Taxi Subsidy Scheme. prevention and offering support and information for anyone affected by the disease.

20 Clarence City Council If you are viewing this as a PDF, all emails and websites are links and will take you there!

Did you know? If you have an iPad or computer you can download this guide as a PDF document and save it to iBooks to read, or view in your browser.

You can access an electronic copy of the guide on council’s website at:

www.ccc.tas.gov.au/community/community-services/age-friendly-city Get Creative

Whether it’s theatre, design, knitting, craft, singing or writing, being creative is fun and helps to keep you connected and active. The following pages provide a snapshot of some of the wonderful creative avenues across Clarence.

Council’s cultural arts program delivers a range of activities in the cultural sector through lifestyle and leisure activities, performance opportunities and professional development.

www.clarenceartsandevents.netwww.clarenceartsandevents.net

22 Clarence City Council ARTS CENTRE Eastern Shore Needlework Group Bellerive Community  03 6247 1648 Arts Centre  03 6245 1036 You must be a member of the Howrah Community Centre to attend this group. Bookmaking, weaving, painting, Time Monday 9.00am–12.00pm, textiles, embroidery and card making, Wednesday 12.00–3.00pm, Saturday as well as weekend workshops run by 12.00–3.00pm members or professional artists and an Howrah Community Centre, artist-in-residence program. Location 11 Howrah Road, Howrah Time Tuesday to Friday 10.00am–3.00pm Cost $3 Location 17 Cambridge Road, Bellerive Contact Ms M A Roberts Cost Yearly membership $30.  [email protected] Attendance $2. Workshop costs vary.  [email protected] Time Out Program CRAFT GROUPS Citywide Baptist Church  03 6244 4333 Card Making and Craft A selection of up to 20 different electives  03 6244 5926 including embroidery, spinning, 1st, 3rd and 5th Monday of each month. scrapbooking, leadlight and chip carving in a relaxed and friendly atmosphere. Time 1.30–3.30pm Time Thursday 9.30am–12.00pm Location St Thomas’ Church Hall, (school terms) 3 Lorne Crescent, Howrah Location Citywide Baptist Church, Contact Margaret 400 Cambridge Road, Mornington Handweavers, Spinners and Cost $5 per session Dyers Guild – Eastern Shore Contact Mrs R J Semmens  03 6224 1526  [email protected]  0418 485 868  [email protected]  citywidehobart.org.au Time 2nd Wednesday of each month 9.30am–12.30pm Location Libraries Tasmania, 48 Bligh Street, Rosny Park Cost $2 Contact Mrs J Brundle  [email protected]  hwsdguildtasmania.org

Get Going Guide 2020 23 Get Creative

Clarence Community PERFORMANCE Knitting  03 6244 4995 Act Your Age – Community Theatre Group knit and crochet for friends,  03 6244 4309 families and charities. General variety show. Music, spoken, Time Wednesday 10.00am–12.00pm dance and humorous skits. Location Clarence Integrated Care Centre, 16-22 Bayfield Street, Rosny Time Most Mondays 1.00–3.00pm Various Contact Clare Location Cost $5 annual membership fee Hands on Craft Contact Ms Wendy Kirby  03 6243 1000  www.actyourage.org.au

Embroidery, card making, Victorian Southern Districts boxes, jewellery making. Excluding public Concert Band holidays. Time Monday 9.30am–12.00pm Community concert band, no audition, any level of skill welcome. Location Lindisfarne Community Centre, 37a Lincoln Street, Lindisfarne Time Thursday 7.30–9.30pm Cost $5 includes morning tea Location 550 , Risdon Contact Jan Rolfe Contact Helena Coles South Arm Care Quilts  [email protected]  0400 564 987 SINGING Bring your own machine or just come to help with ironing and trimming. Lindisfarne Riverside No materials needed. Arts Club Inc  03 6248 1949 Time Wedensday 9.30am–12.30pm Location South Arm Community Centre, Community choir – new singers welcome. 9 Calverton Place, South Arm Concerts advertised during the year. Andrea Contact Time Thursday 7.00pm Location Lindisfarne Community Centre, 37a Lincoln Street, Lindisfarne Cost $50 per quarter Contact Maggie Farquhar  [email protected]  www.riversideartsclub.org.au

24 Clarence City Council Lincoln Singers Find Your Voice  03 6244 5344  1800 269 672

Rehearsals at Lindisfarne Community Singing group. Centre with concerts around Tasmania. Time Wednesday 1.00–2.30pm Location 37a Lincoln Street, Lindisfarne Location Clarence Plains Youth Centre, Contact Margot Lampkin Grange Road, Rokeby Cost Free Clarence Country Music Club Contact Wendy Bryant  03 6244 1900 COMMUNITY GROUP Join our talented resident band, Clarence Country, in singing a song, or just listening Friends of Rosny Farm to our growing list of singers. A great  03 6217 9607 night out, come and join us. Time Tuesday 7.00–10.00pm A group of people interested in artistic endeavours who come together to enjoy Location 17 Alma Street, Bellerive and support the presentation of cultural Cost $3 entry includes door prize, spot activity at the Rosny Farm Arts Centre. dances, and supper. Time Various Contact HOBART FM Location Rosny Farm Arts Centre,  [email protected] Rosny Hill Road, Rosny Park Just Us Choir Cost $30 membership, $20 seniors, $50 family  03 6249 8168  [email protected]  03 6243 5930

Choir for seniors who enjoy singing for pleasure and performing at community venues. Morning tea break included. Time Friday 10.00am–12.00pm Location Private venue (phone for details)

Get Going Guide 2020 25 Get Healthy

While this section showcases physical activities, don’t forget Look out for what’s happening at that being healthy involves so your local Community Health Centre much more than just moving! including the Live Well, Live Long Program, held at the Clarence Integrated Care Centre (ICC). This free interactive program has many varied and interesting topics such as being active, relaxing, lifestyle choices and For more information on ways to connecting with what’s on locally. improve your health and wellbeing, For more information and to register, activities and events please see: contact the ICC on 03 6166 2350.

www.clarenceartsandevents.netwww.ccc.tas.gov.au/community/community-services/health-wellbeing

26 Clarence City Council BADMINTON Rosny Park Bowls Club  03 6244 1642 Badminton For Seniors  03 6247 9545 Men’s and ladies’ pennant. Club championships. Barefoot bowls. Equipment supplied or bring your own. Location 40 Bastick Street, Rosny Sports shoes to play. Covered by public Cost Membership liability. Contact K Petrie Time Tuesday 10.00–11.30am  [email protected] Location Warrane Sports Centre, 10 Dampier Street, Warrane  www.rosnyparkbowls.com

Cost $3 CROQUET  [email protected] Eastern Shore Croquet Club BOWLS Inc  Beltana Bowls Club 0457 194 772  03 6243 8706 Equipment provided, wear flat-soled shoes. Play Monday–Saturday – hours of Lawn bowls. play vary. Coaching available. Phone the Location Lincoln Street, Lindisfarne club before coming. Contact Beltana Bowls Club Time September 9.30am, winter 10.00am  [email protected] Location 57–61 South Street, Bellerive  beltana.bowls.com.au Cost Beginners course $40, annual subscription $180, lawn fee per day $3. Lindisfarne Community Contact President Centre Indoor Bowls  [email protected]  03 6243 6029  www.croquettas.com Time Wednesday 1.00–2.30pm Location Lindisfarne Community Centre, 37a Lincoln Street, Lindisfarne Cost $4 Contact Mr G Burgess

Get Going Guide 2020 27 Get Healthy

DANCING Jane’s Gentle Exercise  0415 565 248 Alma’s Activities Centre  03 6244 4264 Suitable for the 40–70+ age group. Free first class with no obligation. A social gathering for people who like Time Tuesday and Thursday 9.30–10.30am to dance. Location Howrah Community Centre, Time Friday 8.00–10.00pm 11 Howrah Road, Howrah 17 Alma Street, Bellerive Location Cost $10 per class $4 Cost Contact Ms J Orpwood Centre Coordinator Contact  [email protected][email protected] Sit and Be Fit Line Dancing  0419 155 578  0458 133 124 Chair-based exercise catering specifically For beginners and improvers. for seniors focusing on improving Time Tuesday 11.00am–12.30pm strength and balance. Anyone can do it. Location Lindisfarne Community Centre, Come along and join in the fun. 37a Lincoln Street, Lindisfarne Time Monday 10.00am: Alma’s Activities Contact Gaye Centre, 17 Alma Street, Bellerive Wednesday 10.30am: Howrah Community EXERCISE Centre, 11 Howrah Road, Howrah Friday 10.30am: St Marks Church Hall, Fitness in the Park Scott Street, Bellerive  03 6217 9599 Cost $10 (includes tea) Contact Mrs V J Allan Outdoor fitness sessions. Various days.  [email protected] Time Summer: October–April. Winter: April–September.  emergehealthwellness.com.au Location Various Clarence Plains Tai Chi Cost Free  03 6247 6778 Contact Suzanne Schulz  [email protected] Time Friday 9.00–10.00am  www.ccc.tas.gov.au Location Rokeby Neighbourhood Centre, 85 Tollard Drive, Rokeby

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 www.coronavirus.tas.gov.au

National COVID Older Persons Information Line

Phone: 1800 171 866 COVID-19

A hotline for older people and carers to speak to friendly, specially trained staff from a senior’s advocacy organisation.

A collaboration of Council on the Ageing (COTA) Australia, National Seniors Australia, Older Persons Advocacy Network (OPAN) and Dementia Australia with support from the Australian Government.

Richmond Health Phone: 03 6111 6049 Monday-Friday 8.30am-4.30pm

A hotline for people living in Tasmanian residential aged care facilities that may be feeling lonely, isolated, worried or downhearted as a result of the COVID-19 pandemic.

My Aged Care Phone: 1800 200 422 Free Call

Information for older Australians. Monday–Friday 8.00am–8.00pm, Saturday 10.00am–2.00pm

 myagedcare.gov.au

If you are seeking information about the Coronavirus visit

www.coronavirus.tas.gov.au

Get Going Guide 2020 31 32 Clarence City Council Fitness with Friends TENNIS  0437 123 124 Lindisfarne Memorial Gentle exercise classes followed by a Tennis Club cuppa. Suitable for all ages, men and Come for a social hit with friends or join a women. Exercise program designed by team for some regular competition. qualified instructor. Time Thursday and Friday (social ladies), Time Friday 10.15–11.00am Wednesday (social mens) 9.30am Location St Thomas’ Church, Park Road, Lindisfarne 3 Lorne Crescent, Howrah Location Cost $160 annual membership Cost $5 per session  [email protected] Contact Hilary  www.tennis.com.au/lindisfarne Gentle Squash  03 6244 6539 Sunshine Tennis Club Inc  0409 446 519  0448 329 771

Your first lesson is free. Gear will be Competitive and social tennis, all ages provided, along with tea, coffee and and standards, beginners to advanced. biscuits. Non-marking shoes must be Friendly atmosphere, new members worn, as well as comfortable clothing. always welcome. Non-playing members If you can walk you can play. A softer, welcome. larger foam ball is used, plain good fun! Time Open seven days Time Friday 1.30–3.00pm Location Adjacent to Howrah Location Eastside Squash, Community Centre, 11 Howrah Road, 69 Cambridge Road, Bellerive Howrah Cost $6 Cost Free for the first try at tennis Contact Mr J T Harding Contact Sean Kelly  [email protected][email protected]  www.sunshinetennisclub.org.au Tai Chi  0408 284 601

Time Tuesday 1.45–3.00pm Location 17 Alma Street, Bellerive Contact Joan Jones

Get Going Guide 2020 33 Get Healthy

TABLE TENNIS WALKING GROUPS

Eastside Table Tennis Australian Retired Persons  0409 346 094 Association Tas Inc  03 6278 1519 A fun sport for all ages. Social and competition sessions. Beginners to ‘Ramblers’ for shorter leisurely paced advanced. walks and ‘Bush Walkers’ for those who Location Clarence Sports Centre, enjoy a vigorous outing. BYO lunch. 20 Loinah Crescent, Montagu Bay Time Ramblers: 2nd Wednesday and Contact Ian 4th Thursday of each month 10.30am.  www.eastsidetabletennis.org Bush Walkers: Wednesday 9.30am. Location Various DRAGON BOATS Cost Free Contact Ramblers: Doris 03 6272 3525 Derwent Storms Dragon Bush Walkers: Nole 03 6273 3804 Boat Club  [email protected] Are you 40+ and looking to stay fit and join a crew? Men’s and women’s crews Clarence Walk and Talk recruiting now.  03 6244 6276 Location Motor Yacht Club Tasmania,  03 6247 8696 1 Ford Parade, Lindisfarne Time Monday and Wednesday 9.30am  [email protected] Location Integrated Care Centre, Dragons Abreast 16-22 Bayfield Street, Rosny Cost Free  0412 129 523  [email protected] Come and try dragon boating 3rd Saturday of each month. Location Lindisfarne Rowing Club, 16a Esplanade, Lindisfarne Contact Miriam Fletcher

34 Clarence City Council Eastern Shore Ramblers Just Walk It  0417 507 668  0408 487 218

Graded bushwalks led by volunteer If you are 55 and over and enjoy walking, members. Entry requirements apply. join our friendly walking group. Call to Time Sunday find out location. Location Various Cost Free Contact Lyn Blaikie Contact Joyce  [email protected]

Clarence Plains Walk and Talk  03 6247 6778

Time Monday 9.30–10.30am Location Rokeby Neighbourhood Centre, 85 Tollard Drive, Rokeby Cost Free Contact Rokeby Neighbourhood Centre

Get Going Guide 2020 35 Get Learning

It can be studying, reading, attending meetings or groups on topics of interest, but we are learning new things all the time. The following pages provide a few places where you can connect with other people and learn more.

Don’t miss council’s Community Grants Program. For more information, phone 03 6217 9572 or email [email protected]

www.clarenceartsandevents.netwww.ccc.tas.gov.au/community/grants-sponsorship

36 Clarence City Council ADULT EDUCATION University of the Third Age  0408 494 217 School for Seniors – Howrah  03 6247 9198 Clarence U3A is a co-operative learning community for retired and semi-retired We are a social group that meets weekly. people, run by volunteers on a non-profit Activities include guest speakers, bus trips basis. It aims to encourage the pursuit and lunches. of learning. There are no qualifications, Time Every Friday 10.00am–12.00pm assessments or awards. New members Location Howrah Community Centre, are welcome to come for a visit. 11 Howrah Road, Howrah Time Classes held every Monday and Contact L M Edgerton Wednesday 9.30–10.30am and 11.00am– 1.00pm (morning tea 10.30–11.00am) School for Seniors – Location Libraries Tasmania, Bligh Street, Lindisfarne Rosny Park  03 6243 6689 Cost Annual subscription $45  [email protected] Time Friday 10.00am–12.00pm  www.u3aclarence.com Location 37a Lincoln Street, Lindisfarne Cost Adult Education fee BINGO

School for Seniors – Rosny Alma’s Activities Centre  03 6244 8838  03 6244 4264

Talks on many and varying subjects each All welcome. Light lunch served from week. 11.30am. Time Friday 10.15am–12.00pm including Time Wednesday: Door sales 1.00pm, tea break eyes down 1.30-4.00pm Location Libraries Tasmania, Location 17 Alma Street, Bellerive 46 Bligh Street, Rosny Park Cost Variety of games offered at various Cost $26.40 per year prices Contact Mr G Clarke Contact Centre Coordinator  [email protected][email protected]

Get Going Guide 2020 37 Get Learning

HISTORICAL SOCIETIES Tasmanian Family History Society Bellerive Historical Society  03 6244 4527 Inc  03 6244 2925 Meets at the library at the Old Bellerive  0400 974 056 Post Office. Time Tuesday 12.30–3.30pm, Wednesday Established in 1990, the society 9.30am–12.30pm and Saturday researches, documents and publicises 1.30–4.30pm. the history of Bellerive. Location 19 Cambridge Road, Bellerive Time 1st Wednesday of each month  www.hobart.tasfhs.org 7.30pm Location Bellerive Community Arts Sound Preservation Centre, 17 Cambridge Road, Bellerive Association of Tasmania Cost Annual membership $30 Contact J R Sargent or M Geard Open Monday, Wednesday, Thursday  [email protected] and Friday. Collection of old radios, phonographs and recording equipment.  www.bellerivehistory.com Time 11.00am-3.00pm Clarence Plains History Location Museum and Resource/ Group Research Centre, 19 Cambridge Road,  0415 847 360 Bellerive Cost Entry by gold coin donation Discover the history and heritage of this very early settlement. Contact Lorraine

Lindisfarne Historical Society Inc

Hold monthly meetings, afternoons and evenings. A range of speakers, discussions and outings. Location History Room, 29 Wellington Road, Lindisfarne  [email protected]

38 Clarence City Council INFORMATION LIBRARY

Justices of the Peace Lindisfarne Community  1300 366 611 Centre  03 6243 5810 Document signing is available at Service Tasmania, Rosny Park once a week. A true community library, located in For other matters, contact the Legal the village. Aid Commission. Time Monday–Friday 10.00am–2.00pm, Time Tuesday 10.00am–3.00pm Saturday 10.00am–12.00pm Location Service Tasmania, 48 Bligh Location Lindisfarne Community Centre, Street, Rosny Park 37a Lincoln Street, Lindisfarne Contact Legal Aid Commission Cost $7 annual subscription.  [email protected] All borrowing free.  www.justice.tas.gov.au/justice-of- Contact Mrs D Ward the-peace  [email protected]

Get Going Guide 2020 39 Get Meeting and Greeting

Getting out and about, being involved, supporting others or needing extra assistance yourself, this section can help you connect with your community.

Don’t miss the opportunity to know more about volunteering, Food Connections Clarence and Men’s/Community Sheds.

www.clarenceartsandevents.netwww.ccc.tas.gov.au/community/community-services/age-friendly-city

40 Clarence City Council Volunteering COMMUNITY GROUPS The Clarence Community Volunteer Service AND ORGANISATIONS provides a coordinated volunteer service to the frail aged and younger disabled Country Women’s residents of the Clarence community, Association – Bellerive including people with mental illness.  0408 478 546 Interested in volunteering? Contact the service on 03 6217 9630. Craft and meetings. Other areas you can volunteer in include: Time 1st Monday of each month  Council’s Natural Areas Volunteer (except December and January): craft Program, phone 03 6217 9715 or from 11.30am, meeting from 12.30pm 03 6217 9714. onwards Location St Mark’s Church Hall, corner  Community Bus Driver and of Scott and Clarence Street, Bellerive Special Committees of Council, Contact Colleen Fletcher phone 03 6217 9500.  [email protected] Food Connections Clarence  cwaintasmania.com.au This partnership program helps to coordinate information about the social Country Women’s eating programs across the city. Association – Lindisfarne It provides a packaged meal program  03 6272 7671 working with local school students,  03 6231 3706 volunteers and businesses, to share knowledge and skills in the creation of Shop open Saturday mornings. Meetings nutritious meals that are distributed to 2nd Saturday of each month. identified people in need across local Location CWA Shop: 29a Lincoln Street, communities. Lindisfarne To find out more about the program Cost Hall available for hire at $20 per contact 03 6217 9597 or visit www.ccc.tas. hour (includes kitchen, hall and stage) gov.au/community/community-services/ Contact Jeanette Beck age-friendly-city  [email protected] Men’s/Community Sheds  cwaintasmania.com.au The modern Men’s Shed is an updated version of the shed in the backyard that has long been a part of Australian culture. Men’s Sheds are springing up all around Australia, including here in Clarence. Don’t miss the opportunity to visit a local shed and see what they are up to. You can find them listed onpage 43.

Get Going Guide 2020 41 Get Meeting and Greeting

Friendship Force of Hobart Rotary Club of Lindisfarne Inc  03 6243 6543  03 6243 7050 An international service club fundraising Club outings or friendship exchanges on for local, national and international the other month. organisations and community projects. Time Meet alternate months 5pm Time Wednesdays 7.00pm Location Libraries Tasmania, Location Beltana Bowls Club, 48 Bligh Street, Rosny Park Lincoln Street, Lindisfarne Cost $50 per person annually Cost Phone to request information about Contact Mrs A M Hamnett costs involved  [email protected] Contact Mr N J Grey  www.friendshipforce-aussie.org RSL Clarence Rotary Club of Bellerive  03 6244 7633  0407 495 771 Meetings for returned service members, Meets every Monday at the Bellerive friends and relatives. Yacht Club. Time Various Time 6.00pm for 6.30pm start Location 40 Bastick Street, Rosny Cost $30 for membership Rotary Club of Howrah Inc Contact Cheryl Walsh  0419 882 876  [email protected]  www.rsltas.org.au Weekly meetings for dinner with guest speakers, includes fundraising activities. RSL Lindisfarne Time Thursday for dinner, 6.00pm for  03 6243 9820 6.30pm start Location Academy, Meetings for returned service members, 151a South Arm Road, Rokeby friends and relatives. Cost Membership $100 and a weekly Time Office hours Monday, Wednesday dinner fee $20 and Friday 9.00am–12.00pm  [email protected] Location 1 Ford Parade, Lindisfarne  www.howrahrotary.org.au Contact RSL Lindisfarne  [email protected]  www.rsltas.org.au

42 Clarence City Council South Arm RSL Club COMMUNITY SHEDS  03 6239 9171 Clarence Plains Open every day, meals daily. Community Shed Time Monday and Tuesday 3.00–  03 6265 2148 8.00pm, Wednesday 1.00–10.00pm,  0417 572 668 Thursday 3.00–10.00pm, Friday 2.30pm to close, Saturday 10.00am to close, Sunday A community organisation providing a 12.00pm–8.00pm safe and secure place for all people in the community to connect, feel comfortable, Location 2972 South Arm Road, South Arm and engage in activities. 65 Mockridge Road, Cost Membership is $25 for singles, $50 Location for couples and $15 for concession card Clarendon Vale holders  [email protected] Contact South Arm RSL Club Howrah Men’s Shed  [email protected]  0427 489 171  www.rsltas.org.au A community organisation providing a The Wellbeing Club 13 Inc safe and secure place for men to connect,  0420 691 273 feel comfortable and engage in activities. Location 11 Howrah Road, Howrah Walks, bowls, speakers, counter meals,  [email protected] dinners, bus trips and celebratory functions give this club a friendly and Risdon Vale chatty feel. Newsletter: email Hazel on Community Shed [email protected] or phone secretary,  Carol, on 03 6239 6316. 03 6243 5752 Time Meetings: 2nd Thursday of each A community organisation providing a month. Weekly walks: Wednesday safe and secure place for all people in the – variable times and distances. community to connect, feel comfortable, Location Glenorchy Civic Centre and engage in activities. (meetings) Location Risdon Vale Community Hub, Cost $30 annual fee Sugarloaf Road, Risdon Vale Contact C Parremore  [email protected][email protected]

Get Going Guide 2020 43 Get Meeting and Greeting

DISABILITY GROUPS Clarendon Vale Neighbourhood Centre Mosaic Support Services  03 6247 8163  03 6244 9444 Community facilities – shower, washing For older people with intellectual machine/dryer. Safe space to meet other disability. service providers and workers, senior Time Monday–Friday 8.30am–4.30pm, programs, library outreach services, food after hours available support, community information and Location Mornington, Rosny and Moonah support, Clarence Plains Community Shed.  [email protected] Location 63 Mockridge Road, Clarendon  www.mosaictas.org.au Vale Contact Kristy Leishman NEIGHBOURHOOD CENTRES  [email protected]  www.nht.org.au/houses/clarendon- Risdon Vale Fun Club vale-neighbourhood-centre  03 6243 5752 Rokeby Neighbourhood Enjoy lunch, bingo, games and a bus trip Centre to various locations.  03 6247 6778 Time Friday 10.00am–2.30pm Location Risdon Vale Neighbourhood Computer class, cooking class, community Centre, 28 Sugarloaf Road, Risdon Vale lunch, model class, sewing and craft, oil Cost Free painting class, café conversation, belly Contact Ms A Harrison dancing, zumba, after school program,  [email protected] after school sports program. Location 85 Tollard Drive, Rokeby  www.nht.org.au/houses/risdon-vale- neighbourhood-centre Contact Cate or Nicole  [email protected] Warrane Mornington  www.nht.org.au/houses/rokeby- Neighbourhood Centre Inc neighbourhood-centre  03 6244 6346

Bus trip or lunch at the centre. Time Fortnightly Wednesday 11.00am–2.00pm Location 150a Bligh Street, Warrane Contact Mrs L Doherty  [email protected]  www.nht.org.au/houses/warrane- mornington-neighbourhood-centre-inc

44 Clarence City Council PROBUS Lauderdale Combined Probus Club Inc Clarence Ladies’  03 6239 9175 Probus Club Inc  0418 363 087 Time 3rd Tuesday of each month  0408 782 455 10.00am–12.00pm Location Abundant Life Church, A non-profit organisation for retired 408 South Arm Road, Lauderdale women in the community. Meetings and Cost $10 joining fee and $20 annual outings with guest speakers. subscription Time Monthly meeting: 3rd Monday Contact Mr K D Bowerman 10.00am  [email protected] Location Bellerive Yacht Club, 64 Cambridge Road, Bellerive Lindisfarne Combined Contact Sue or Gaille Probus Club  03 6243 8522 Howrah Combined Probus Club Monthly guest speakers and outings for  03 6244 3675 lunch, Christmas and Ausmas lunches and ladies’ morning tea. Meetings with guest speakers and regular Time 1st Tuesday of each month 10.00am outings. Morning tea included. Location Motor Yacht Club, 1 Ford Time Meetings: 1st Tuesday of each Parade, Lindisfarne month. Outings: 2nd and 3rd Tuesday of Cost $20 annual sub and $5 morning tea alternate months. Contact Lindisfarne Men’s Probus Club Location Howrah Community Centre, 11 Howrah Road, Howrah  [email protected] Cost $20 annual fee Shoreline Combined Contact Mrs J Paynter Probus Club Inc  [email protected]  03 6243 5567

A social group for older members of the community with activities specific to their interests. Monthly meetings and regular bus trips to various locations. Time 3rd Monday of each month 10.00am Location Howrah Community Centre, 11 Howrah Road, Howrah Cost $4 for morning tea Contact Shoreline Combined Probus Club Inc  [email protected]

Get Going Guide 2020 45 Get Meeting and Greeting

SENIORS GROUPS Migrant Resource Centre Tasmania (MRC) Australian Retired Persons  03 6221 0999 Association Tas Inc  03 6278 1519 Multicultural Day Centres, individual and group activities, access to home care A social group for men and women who packages and counselling support for have retired or are preparing to retire. older people. Time For meeting dates contact Christine Time Monday–Friday 9.00am–5.00pm Atkins on 0417 283 314 or David Rattray on Location Level 2, 1A Anfield Street, 03 6278 1519. Glenorchy Location Alma’s Activities Centre, 17 Alma Street, Bellerive Contact Aged Care Services  [email protected][email protected]  www.mrctas.org.au Chat ‘n’ Eat  03 6247 9011 National Seniors Australia Inc – Rosny Park Go out for a meal to different places.  0400 925 400 Bookings essential by Monday prior. Time 4th Thursday of each month Monthly meetings with guest speakers 11.45am and outings. Location Meet at St Thomas Church, Time 1st Tuesday of each month 5.45pm 3 Lorne Crescent, Howrah for 6.00pm dinner meeting Contact Mrs D Morris Location Motor Yacht Club, 1 Ford Parade, Lindisfarne  www.saintthomas.org.au Cost $30 including meal Clarence Eating with Friends Contact Malcolm  03 6217 9630  [email protected]

Entertainment, raffles, lucky door Rosny Senior Citizens prizes. Make new friends. Fellowship Time Wednesday, every six weeks  03 6243 9337 12.00–2.00pm  0428 732 701 Location Geilston Bay Boat Club, 48 Debomfords Lane, Geilston Bay Home-made morning tea and guest speakers. Occasional bus trips. Cost Minimal charge. Bookings required. Time Fortnightly Tuesday 10.00am  [email protected] Location Alma’s Activities Centre,  www.ccc.tas.gov.au 17 Alma Street, Bellerive Cost Free

46 Clarence City Council Zonta Club of Hobart Howrah School for Seniors Derwent Inc  03 6247 9198  03 6260 2397 New members welcome. A service club with activities that include Time Friday 10.00am monthly guest speakers, fundraising, Location Howrah Community Centre, making breast care cushions and 11 Howrah Road, Howrah distributing funding into the community. Contact Lynne Edgerton Time 2nd Monday of each month 6.30–9.00pm Clarence Pensioners Location North Hobart Bowls Club, Association Letitia Street, North Hobart  0408 129 093 Cost Membership $170, meetings $25 for dinner. Time 1st Friday of each month  [email protected] Location Clarence Integrated Care  www.zontadistrict23.org.au Centre, Bayfield Street, Rosny Contact Shirley Sonners Clarence Lions Club  0429 979 070 SOCIETIES AND GROUPS Time 1st and 3rd Wednesday of each month 6.30pm Hobart Games Society Location Howrah Community Centre, (Hogs) 11 Howrah Road, Howrah Contact Christine Meets each weekend to play strategy board games together. All ages welcome. Lindisfarne School for Time Weekend evenings Seniors Location Various  03 6243 6689 Cost $5 donation for non-members Guest speakers on a range of topics. Contact Glen Mackintosh  Time Friday 10.00am-12.00pm [email protected]  Location Lindisfarne Community Centre, www.hogs.org.au 37a Lincoln Street, Lindisfarne

Get Going Guide 2020 47 Get Meeting and Greeting

SUPPORT GROUPS AND Howrah Auxiliary for the ORGANISATIONS Royal Hobart Hospital  03 6243 5857 Clarence Community  0419 137 221 Volunteer Service  03 6217 9630 New members welcome. Time 1st Wednesday of each month Have free time and want to make a 1.30pm difference? Becoming a community Location Howrah Community Centre, volunteer is a great way to donate your 11 Howrah Road, Howrah time, share your skills or contribute to the community Monday–Friday. Cost $2 annual subscription Location 38 Bligh Street, Rosny Park Eastern Shore MS Peer  [email protected] Support Group  www.ccc.tas.gov.au  1800 042 138

Eastern Shore Prostate Meet every 2nd Friday of each month for Cancer Support Group tea and coffee. Guest speakers.  03 6169 1900 Time 10.30am–12.00pm Bellerive Yacht Club, Cancer Council Tasmania runs Prostate Location: 64 Cambridge Road, Bellerive Cancer Support Groups offering a (downstairs) place to share experiences, support and encouragement. Occasional guest Contact Chris speakers, resources, wives and partners  [email protected] are also welcome. Time 2nd or 3rd Thursday of each month Inner Wheel Club of Location 15 Princes Street, Sandy Bay Clarence  Cost Free, registration essential 0428 490 205 Contact Louise Women’s group promoting true  [email protected] friendship and ideals of personal service  www.cancertas.org.au and international understanding. Meets 4th Thursday of each month. Time 7.00–9.30pm Location Beltana Bowls Club, Lincoln Street, Lindisfarne Contact Lois

48 Clarence City Council Meals on Wheels – Seniors Moments Richmond  0417 103 567  03 6260 4153  03 6260 1001 Make new friends every Wednesday. Time 10.00am Meals On Wheels Location Howrah Church of Christ, – Eastern Shore 30 Holland Court, Howrah  03 6244 3925 Contact Denise

Meals for older clients or clients living Seven Mile Beach Cancer with a disability to assist them to remain and Caring Auxiliary living independently in their own homes.  0438 218 185 Volunteers always welcome. Time Monday–Friday 9.00am–12.00pm Time 3rd Monday of each month Location Warrane Senior Citizens Club, 12.00-2.00pm 10 Binalong Road, Mornington Location Lewis Hall, Surf Road, Seven  [email protected] Mile Beach  www.mowtas.org.au Contact Di

South Arm Peninsula SUPPORT SERVICES Residents Association Inc (SAPRA) Lifeline CHATS  0407 875 460 Program Southern Tasmania  03 6282 1555 SAPRA works to promote and support the interests and welfare of residents A social support program for older people, by working with all tiers of government living independently in the Hobart and other local groups on a number region. CHATS can provide a weekly of community projects and a variety of social phone call, monthly newsletter issues. and links to other organisations with the aim of strengthening community ties by Location South Arm Community Centre, increasing social participation. Creating 9 Calverton Place, South Arm community connections for older people Cost $2 (membership) who live independently. CHATS focus Contact Ms Kerry Scambler on people who are at risk of loneliness  [email protected] and isolation by offering a large variety of  www.facebook.com/Sapra.Inc social activities (with transport if needed). Time Monday–Friday 9.00am–5.00pm Location 31 Cambridge Road, Bellerive  [email protected]  www.lifeline.org.au

Get Going Guide 2020 49 Get Working Outdoors

Being outside and involved in activities is a great way to keep active, learn new things, meet new people, and look after the environment around us.

Don’t miss the opportunity to learn more about Landcare and Coastcare Grants Program. Council provides this program to assist local groups to run environmental projects on council-managed land. For more information, contact 03 6217 9714.

www.clarenceartsandevents.netwww.ccc.tas.gov.au/community/grants-sponsorship/land-coastcare-grants

50 Clarence City Council GARDENING CLUBS LANDCARE/COASTCARE GROUPS

Coal River Valley Garden Bellerive Bluff Land and Club Inc Coastcare Group Inc  03 6260 2727  03 6244 3995

Meetings include guest speakers, trade Time 1st Sunday of each month table and supper. Garden visits and 10.00am–12.00pm garden related activities throughout the Location Regatta Pavilion, opposite year. 7 Victoria Esplanade, Bellerive Time 4th Monday of each month 7.30pm Contact Mr G J Rainbow Location Richmond Football Club  [email protected] Rooms, Victoria Street, Richmond Cost Membership $5 per year Lauderdale Coastcare Group Contact Mrs Christine Bevan Meeting times can be flexible if needed.  [email protected] Phone evenings for information as per poster in local shop window. South Arm Garden Club Time 10.00am–12.00pm  0418 610 699 Location See poster in local shop window  0448 824 892 Cost Membership is free Meets monthly. All welcome. Garden visits Contact Mrs S E Hovington held throughout the year.  [email protected]

Lindisfarne Garden Club Inc Rosny Montagu Bay  03 6244 1271 Landcare and Coastcare Group Inc Guest speakers for most meetings on a  03 6244 1566 broad range of gardening and related subjects. Time Monthly on Sunday Time 4th Tuesday of each month except Location Rosny Foreshore or Rosny Hill December 2.00pm Cost Free Location CWA Hall, 29a Lincoln Street, Contact John Counsell Lindisfarne  [email protected] Cost $5 Membership  www.facebook.com/ Contact L N Gordon rosnymontagubaycoastcarers  [email protected]

Get Going Guide 2020 51

Seven Mile Beach Glebe Hill Bushland Reserve Coastcare Group Inc Landcare Group  0418 571 072 All welcome. Regular events and Time By arrangement working bees. Location Foreshore reserves and Lewis Contact Adam Holmstrom Park  [email protected] Cost Free  www.facebook.com/ Contact David Picone GlebeHillLandcare  [email protected] Gordons Hill Landcare Group Tranmere – Clarence Plains  0476 136 189 Land and Coastcare Inc Meets on the 3rd Sunday of each month.  0435 325 171 Time 9.00am–12.30pm Planting and weeding working bees. Location Marril Street for working bee Time Thursday morning activities Location Foreshore reserves and Clarence Plains Rivulet in Clarence Plains, Mt Rumney Landcare Howrah and Tranmere Group Inc Cost $10 membership Meets bi-monthly to undertake Contact Ms P L Thornton various activities to improve the local  www.tacplaci.org.au environment. All volunteers welcome.  mtrumneylandcaregroup.wordpress.com Acton Park Landcare  0409 023 981 Waverley Flora Park Landcare Volunteers get together for re-vegetation  03 6244 2001 and weed removal in Acton Park area. Time Meet 3rd Sunday of each month. Every Wednesday. Training provided. Location See Facebook page Time 9.30am–12.00pm Contact Sharon Location Meet at Winifred Curtis entrance, Mercedes Place, Bellerive.  [email protected]

52 Clarence City Council Activities at a Glance – Community Centres

Alma’s Activities Centre Howrah Community Centre  03 6244 4264  03 6247 7711

Open Seven days a week, manager on site Location 11 Howrah Road, Howrah Monday–Thursday from 12.00–4.00pm.  [email protected] Location 17 Alma Street, Bellerive Located near the Shoreline Shopping  [email protected] Centre in Howrah, the centre provides a Located in a beautiful historic building in quality facility for use by many community central Bellerive, the centre offers a range groups, including many groups and of activities and programs for people of all activities catering to older people. ages. Facilities are available for regular or Facilities include meeting rooms, a large casual hire. Open seven days per week, the multi-purpose hall, a fully-equipped bar centre really is the heart of Age Friendly and large dance floor. Clarence.

SINGING Clarence Country Music Club CRAFT GROUPS DANCING Alma’s Activities Centre Eastern Shore Needlework Group EXERCISE Tai Chi EXERCISE Jane’s Gentle Exercise BINGO Alma’s Activities Centre TENNIS Sunshine Tennis Club Inc SENIORS GROUPS ADULT EDUCATION School for Seniors Australian Retired Persons Association Tas COMMUNITY SHEDS Howrah Men’s Shed Rosny Senior Citizens Fellowship PROBUS Howrah Combined Probus Club Shoreline Combined Probus Club Inc SENIORS GROUPS Clarence Lions Club Howrah School for Seniors SUPPORT GROUPS Howrah Auxiliary – Royal Hobart Hospital

Get Going Guide 2020 53 Community Centres

Lindisfarne South Arm Old Bellerive Library  190 Community Centre Community Centre 59 Cambridge Road, Bellerive  03 6243 5810  0407 875 460 Cambridge Hall  150 Location 37a Lincoln Street, Location 9 Calverton Place, 989 Cambridge Road, Lindisfarne South Arm Cambridge Located in lovely South Located in the heart Bellerive Community Arm, the centre is of Lindisfarne Village, Arts Centre the centre provides an available for hire for 15 Cambridge Road, ideal location for many exhibitions, workshops Bellerive community groups and and demonstrations, activities that cater to the special events, community, Rokeby Community needs of older people. business and group Centre  150 Facilities include a library, meetings. 85 Tollard Drive, Rokeby a large multi-purpose hall, Rokeby Trust Hall  193 CRAFT GROUPS flexible meeting spaces 5 Church Street, Rokeby and kitchen facilities. South Arm Care Quilts  150 SUPPORT GROUPS Tranmere Hall CRAFT GROUPS 27 Tranmere Road, Howrah South Arm Peninsula Hands on Craft Residents Association Inc Lewis Park Hall  33 SINGING (SAPRA) 21 Surf Road, Seven Mile Lindisfarne Riverside Arts Beach Club Inc Other Council Sandford Hall  150 Lincoln Singers Centres, Halls 949 South Arm Road, BOWLS and Venues Sandford Indoor Bowls  180 To make a booking or Lauderdale Hall 528A South Arm Road, DANCING Line Dancing enquiry at the following Lauderdale ADULT EDUCATION facilities, please contact School for Seniors – our Facilities Officer on Richmond Hall  125 Lindisfarne 03 6217 9695 or email 54 Bridge Street, Richmond [email protected] HISTORICAL SOCIETIES For more information: Lindisfarne Historical Geilston Bay www.ccc.tas.gov.au/ Society Inc Community Centre  60 community/community- LIBRARY 34 Debomford Lane, services/community- Geilston Bay Lindisfarne Community halls-centres-sports- Bookings:  03 6277 5916 Centre grounds-for-hire SENIORS GROUPS Risdon Vale Hall  380 Lindisfarne School 28 Sugarloaf Road, for Seniors Risdon Vale Bookings:  03 6243 6052  = Capacity 54 Clarence City Council Need to know quickly what is happening where? Take a look here! Activities at a Glance – Location

Acton and EXERCISE SENIORS GROUPS Mt Rumney Gentle Squash Australian Retired Persons  03 6244 6539 Association Tas Inc   LANDCARE/COASTCARE 0409 446 519 03 6278 1519 GROUPS Acton Park Landcare EXERCISE SENIORS GROUPS  0409 023 981 Tai Chi Rosny Senior Citizens  0408 284 601 Fellowship  LANDCARE/COASTCARE 03 6243 9337  GROUPS BINGO 0428 732 701 Mt Rumney Landcare Alma’s Activities Centre  Group Inc 03 6244 4264 SENIORS GROUPS  mtrumneylandcaregroup. Rotary Club of Bellerive  wordpress.com HISTORICAL SOCIETIES 0407 495 771 Bellerive Historical Society Inc SUPPORT GROUPS  03 6244 2925 Eastern Shore MS Peer Bellerive  0400 974 056 Support Group  www.bellerivehistory.com  1800 042 138 ARTS CENTRE Bellerive Community Arts HISTORICAL SOCIETIES SUPPORT SERVICES Centre Tasmanian Family History Lifeline CHATS  03 6245 1036 Society Program Southern  03 6244 4527 Tasmania   SINGING www.hobart.tasfhs.org 03 6282 1555  Clarence Country www.lifeline.org.au Music Club HISTORICAL SOCIETIES Sound Preservation LANDCARE/COASTCARE  03 6244 1900 Association of Tasmania GROUPS CROQUET Bellerive Bluff Land and Eastern Shore Croquet Club COMMUNITY GROUPS Coastcare Group Inc  Inc Country Women’s 03 6244 3995  0457 194 772 Association – Bellerive  0408 478 546  www.croquettas.com LANDCARE/COASTCARE  cwaintasmania.com.au GROUPS DANCING Waverley Flora Park Alma’s Activities Centre PROBUS Landcare   03 6244 4264 Clarence Ladies’ Probus 03 6244 2001 Club Inc  0418 363 087 COMMUNITY CENTRES  0408 782 455 Alma’s Activities Centre  03 6244 4264

Get Going Guide 2020 55 Activities by Location

SENIORS GROUPS Howrah Lindisfarne and Clarence Lions Club Geilston Bay  CRAFT GROUPS 0429 979 070 Card Making and Craft CRAFT GROUPS  03 6244 5926 SENIORS GROUPS Hands on Craft Howrah School for Seniors  03 6243 1000  CRAFT GROUPS 03 6247 9198 Eastern Shore SINGING Needlework Group SUPPORT GROUPS Lindisfarne Riverside Arts  03 6247 1648 Howrah Auxiliary for the Club Inc Royal Hobart Hospital  03 6248 1949  EXERCISE 03 6243 5857  www.riversideartsclub.org.au  Jane’s Gentle Exercise 0419 137 221  0415 565 248 SINGING SUPPORT GROUPS Lincoln Singers EXERCISE Seniors Moments  03 6244 5344  Sit and Be Fit 0417 103 567  0419 155 578 BOWLS LANDCARE/COASTCARE Beltana Bowls Club EXERCISE GROUPS  03 6243 8706 Fitness with Friends Glebe Hill Bushland Reserve  beltana.bowls.com.au  0437 123 124 Landcare Group  www.facebook.com/Glebe- BOWLS TENNIS HillLandcare Lindisfarne Community Sunshine Tennis Club Inc Centre Indoor Bowls  0448 329 771 COMMUNITY CENTRES  03 6243 6029  www.sunshinetennisclub.org. Howrah Community Centre  au 03 6247 7711 DANCING Line Dancing ADULT EDUCATION Lauderdale  0458 133 124 School for Seniors – Howrah  03 6247 9198 PROBUS TENNIS Lauderdale Combined Lindisfarne Memorial COMMUNITY SHEDS Probus Club Inc Tennis Club  Howrah Men’s Shed 03 6239 9175  www.tennis.com.au/lindis-  0427 489 171 farne LANDCARE/COASTCARE PROBUS GROUPS DRAGON BOATS Howrah Combined Lauderdale Coastcare Derwent Storms Dragon Probus Club Group Boat Club   03 6244 3675 [email protected][email protected]

PROBUS DRAGON BOATS Shoreline Combined Dragons Abreast Probus Club Inc  0412 129 523  03 6243 5567 ADULT EDUCATION SENIORS GROUPS School for Seniors – Chat ‘n’ Eat Lindisfarne  03 6247 9011  03 6243 6689  www.saintthomas.org.au

56 Clarence City Council HISTORICAL SOCIETIES GARDENING CLUBS NEIGHBOURHOOD Lindisfarne Historical Lindisfarne Garden Club Inc CENTRES Society Inc.  03 6244 1271 Warrane Mornington  [email protected] Neighbourhood Centre Inc LANDCARE/COASTCARE  03 6244 6346 LIBRARY GROUPS  www.nht.org.au/houses/ Lindisfarne Community Gordons Hill warrane-mornington-neigh- Centre Landcare Group bourhood-centre-inc  03 6243 5810  0476 136 189 SUPPORT GROUPS COMMUNITY GROUPS Meals On Wheels – Country Women’s Eastern Shore Association – Lindisfarne Montagu Bay  03 6244 3925  03 6272 7671 www.mowtas.org.au  Head office 03 6231 3706 TABLE TENNIS  cwaintasmania.com.au Eastside Table Tennis  0409 346 094 COMMUNITY GROUPS  www.eastsidetabletennis. Richmond Rotary Club of Lindisfarne org  03 6243 6543 SUPPORT GROUPS LANDCARE/COASTCARE Meals on Wheels – COMMUNITY GROUPS GROUPS Richmond RSL Lindisfarne Rosny Montagu Bay  6260 4153  03 6243 9820 Landcare and Coastcare  6260 1001  www.rsltas.org.au Group Inc  03 6244 1566 GARDENING CLUBS PROBUS Coal River Valley Lindisfarne Combined Garden Club Inc Probus Club Mornington and  6260 2727  03 6243 8522 Warrane Risdon and SENIORS GROUPS CRAFT GROUPS Risdon Vale Clarence Eating with Handweavers, Spinners and Friends Dyers Guild – Eastern Shore PERFORMANCE  03 6217 9630  03 6224 1526 Southern Districts Concert  0418 485 868 Band SENIORS GROUPS  hwsdguildtasmania.org  [email protected] National Seniors Australia Inc – Rosny Park CRAFT GROUPS COMMUNITY SHEDS  0400 925 400 Time Out Program Risdon Vale Citywide Baptist Church Community Shed SENIORS GROUPS  03 6244 4333  6243 5752 Lindisfarne School for  citywidehobart.org.au Seniors NEIGHBOURHOOD  03 6243 6689 BADMINTON CENTRES Badminton For Seniors Risdon Vale Fun Club SUPPORT GROUPS  03 6247 9545  6243 5752 Inner Wheel Club of  www.nht.org.au/houses/ris- Clarence don-vale-neighbourhood-centre  0428 490 205

Get Going Guide 2020 57 Activities by Location

Rokeby and Clarence Plains LANDCARE/COASTCARE COMMUNITY GROUPS GROUPS Friendship Force of Hobart SINGING Tranmere – Clarence Plains Inc  Find Your Voice Land and Coastcare Inc 03 6243 7050    1800 269 672 0435 325 171 www.friendshipforce-aussie.  www.tacplaci.org.au org EXERCISE Clarence Plains Tai Chi COMMUNITY GROUPS  03 6247 6778 RSL Clarence Rosny  03 6244 7633  WALKING GROUPS www.rsltas.org.au Clarence Plains Walk CRAFT GROUPS and Talk Clarence Community SENIORS GROUPS  03 6247 6778 Knitting Clarence Pensioners  03 6244 4995 Association  HISTORICAL SOCIETIES 0408 129 093 Clarence Plains History COMMUNITY GROUP Group Friends of Rosny Farm SUPPORT GROUPS   0415 847 360 03 6217 9607 Clarence Community Volunteer Service  SUPPORT GROUPS BOWLS 03 6217 9630 Rotary Club of Howrah Inc Rosny Park Bowls Club   0419 882 876 03 6244 1642   www.howrahrotary.org.au rosnyparkbowls.com Seven Mile Beach COMMUNITY SHEDS WALKING GROUPS Clarence Plains Clarence Walk and Talk SUPPORT GROUPS  Community Shed 03 6244 6276 Seven Mile Beach Cancer   03 6265 2148 03 6247 8696 and Caring Auxiliary   0417 572 668 0438 218 185 ADULT EDUCATION NEIGHBOURHOOD School for Seniors – Rosny LANDCARE/COASTCARE  CENTRES 03 6244 8838 GROUPS Rokeby Neighbourhood Seven Mile Beach Coastcare Centre ADULT EDUCATION Group Inc   03 6247 6778 University of the Third Age 0418 571 072   www.nht.org.au/houses/ 0408 494 217  rokeby-neighbourhood-centre www.u3aclarence.com

NEIGHBOURHOOD INFORMATION CENTRES Justices of the Peace  Clarendon Vale 1300 366 611  Neighbourhood Centre www.justice.tas.gov.au/jus-  03 6247 8163 tice-of-the-peace  www.nht.org.au/houses/ clarendon-vale-neighbour- hood-centre

58 Clarence City Council South Arm Various COMMUNITY GROUPS Locations The Wellbeing Club 13 Inc  CRAFT GROUPS 0420 691 273 South Arm Care Quilts PERFORMANCE  0400 564 987 Act Your Age – DISABILITY GROUPS Community Theatre Mosaic Support Services  COMMUNITY GROUPS  03 6244 4309 03 6244 9444  South Arm RSL Club  actyourage.org.au www.mosaictas.org.au  03 6239 9171  www.rsltas.org.au SINGING SENIORS GROUPS Just Us Choir Migrant Resource Centre SUPPORT GROUPS  03 6249 8168 Tasmania (MRC)  South Arm Peninsula  03 6243 5930 03 6221 0999  Residents Association Inc www.mrctas.org.au (SAPRA) EXERCISE  0407 875 460 Fitness in the Park SENIORS GROUPS  03 6217 9599 Zonta Club of Hobart GARDENING CLUBS Derwent Inc  South Arm Garden Club WALKING GROUPS 03 6260 2397   0418 610 699 Australian Retired Persons www.zontadistrict23.org.au  0448 824 892 Association Tas Inc  03 6278 1519 SOCIETIES AND GROUPS Hobart Games Society WALKING GROUPS (Hogs)  Eastern Shore Ramblers www.hogs.org.au  0417 507 668 SUPPORT GROUPS WALKING GROUPS Eastern Shore Prostate Just Walk It Cancer Support Group   0408 487 218 03 6169 1900  www.cancertas.org.au

Get Going Guide 2020 59 Clarence City Council 38 Bligh Street, Rosny Park TAS 7018 PO Box 96 Rosny Park TAS 7018 Telephone 03 6217 9500 Email [email protected] Facebook /ClarenceCityCouncil www.ccc.tas.gov.au