Interdisciplinary Committee for integration of and Yoga Interventions in the 'National Clinical Management Protocol: COVID-19'

(OM No. A. 17020/1/2020-E.I dated 16th July 2020, Ministry of AYUSH, Govt. of )

FIRST REPORT AND RECOMMENDATIONS

Index

S.No. Contents Page Prologue iii Executive Summary 1-5 1 Background 6-14 2 Empirical evidence for Ayurveda and Yoga 14-28 3 Initiatives by Ministry of AYUSH for COVID-19 28-29 4 Interim trends of Ongoing studies on COVID-19 29-34 5 Rationale for positioning Ayurveda and Yoga interventions for 34-40 inclusion in Clinical management protocol: COVID-19 6 Recommendations 40-45 7 References 45-65 8 Annexures 1- 146 8.1 Annexure I - OM No. A. 17020/1/2020-E.I dated 16th July 2020, ` Ministry of AYUSH, Govt. of India 8.2 Annexure II – Minutes of 1st Meeting of Interdisciplinary Committee held on 24th July 2020 at 3.30 PM through Video Conference 8.3 Annexure III – Minutes of 2nd Meeting of Interdisciplinary Committee to be held on 5th August 2020 8.4 Annexure IV: Clinical management protocol: COVID-19, MoHFW, DGHS, GoI, Version 5; 03.07.20 8.5 Annexure V:Published scientific evidence on safety and usage of Ayurveda interventions in prophylaxis and treatment of COVID-19 (Experimental, Clinical studies) (AYUSH 64, Guduchi, Pippali and Ashwagandha) 8.6 Annexure VI: Pharmacopeial Standards and Quality parameters of Ayurveda interventions in prophylaxis and treatment of COVID-19 (AYUSH 64, Guduchi, Pippali and Ashwagandha) 8.7. Annexure VII: Guidelines for Ayurveda Practitioners for COVID-19 (Ministry of AYUSH, Govt. of India) 8.8 Annexure VIII: Guidelines for Yoga Practitioners for COVID 19 (Ministry of AYUSH, Govt. of India) 8.9 Annexure IX: Ayurveda‘s immunity boosting measures for self care during COVID 19 crisis , Ministry of AYUSH, Govt. of India

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Interdisciplinary Committee for inclusion of Ayurveda and Yoga Interventions for integrated management of COVID-19 in the 'National Clinical Management Protocol for COVID-19' -Members and Secretariat

S. N. Name Designation and Address 1. Dr. V. M. Katoch– Chairman Former Secretary, Deptt of Health Research Cum Director General, ICMR B-16, Govind Marg, Raja Park, Jaipur-302024 Contact No.: 09910053701 Email ID: [email protected] 2. Dr. Bhushan Patwardhan – Vice Chairman, University Grants Commission Member Interdisciplinary school of Health Sciences Savitribai Phule Pune University, Pune -411007 Contact No.: 09689766399 Email ID: [email protected] 3. Dr. Madhu Dixit – Member Professor of Eminence, Translational Health Science and Technology Institute (THSTI), NCR Biotech Science Cluster, 3rd Milestone, Faridabad – Gurgaon Expressway, Faridabad, 121001 Contact No.: 09415111766 Email Id: [email protected] 4. Prof. S.P. Thyagarajan – Member Former Vice chancellor of University of Madras and Professor of Eminence & Dean (Research) Sri Ramachandra University, Ramachandra Nagar, Porur, Chennai, Tamil Nadu 600116 Contact No.: 09840046575 Email: [email protected] 5. Dr. M.D. Gupte- Member Former Director of the National Institute of Epidemiology, K502, West End Village Right Bhosari Colony Paud Road, Kothrud, Pune – 411 038. Contact No.: 09822718745 Email ID: [email protected] 6. Dr. S. K. Maulik- Member Professor, Department of Pharmacology, AIIMS, Ansari Nagar, New Delhi Contact No: 07065327696 Email ID: [email protected] 7. Dr. Nandini Kumar- Member Former Deputy Director General Sr. Grade(ICMR) Vice President, Forum for Ethics Review Committees in India Res : 5/1 (old) 8/1 (new) Padmalaya Apartments, Balakrishnan Road, Thiruvanmiyur, Chennai 600041 Contact No.: 09810438157

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Email ID :[email protected] 8. Prof. M.S. Baghel- Member Former Director, IPGTR&A, Jamnagar C-101, Unique Towers, Mahal Gaon, Near Pratap Nagar Sector – 26, Jaipur – 302033 Contact No.: 09982191814, 09427207964 Email ID: [email protected] 9. Dr Anup Thakar – Member Vice Chancellor, Gujarat Ayurveda University, Jamnagar Contact: 9978403323 Email: [email protected], [email protected] 10. Dr Raghvendra – Co-opted Director, CCRYN, New Delhi Expert 11. Dr N Srikanth Deputy Director General, CCRAS Member Secretary Contact: 9999491416 Email: [email protected], [email protected]

Representative of Ministry of AYUSH

12. Dr Rajeshwari Singh OSD(T) to Secretary,AYUSH

Central Council for Research in Ayurvedic Sciences, New Delhi,Secretariat

13. Dr B C S Rao Assistant Director (Ay) 14. Dr Shruti Khanduri Research Officer (Ay.) 15. Dr Babita Yadav Research Officer (Ay.) 16 Dr Sumeet Goel Research Officer (Ay.) 17 Dr Sophia Jameela Research Officer (Ay.) 18 Dr Rakesh Rana Statistical officer 19 Dr Richa Singhal Senior Statistical Assistant

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Executive Summary The Corona Virus Disease (COVID-19) pandemic is a public health emergency of international concern. Given the grievous and highly contagious nature of the disease the efforts to search for newer vaccines and drugs remains quite challenging. Scientists are working diligently to develop vaccines and discover effective newer drugs for the SARS-CoV-2. The drug discovery process at the present moment has major focus on repurposing of existing drugs which may be the fastest option for COVID-19 treatments. Despite many promising vaccine candidates on the horizon the current scenario is full of uncertainties. The majority of the drugs used for treatment in Modern Medicine worldwide have been selected because of because of structural predictions and antiviral, anti-malarial, anti-inflammatory and monoclonal antibodies categories. As data based on proper clinical trials has yet to emerge, these drugs are currently used solely on the basis of prediction, some in vitro and clinical experiences on small of patients, in other words on empirical basis.

This report recognizes that the current challenge of COVID-19 pandemic needs to be addressed through a multi- pronged approach, besides exploring therapeutic interventions, Prophylactic care is also equally important to control the spread of the pandemic. Apart from preventive measures provided in the guidelines by MoHFW, Ayurveda and Yoga can certainly play a pivotal role. The current understanding of COVID-19 indicates that good protective immunity is vital to safeguard from the severity of such infections. Thus, maintaining or building good immunity, need to be taken as a potential alternative for addressing such disease outbreaks. Current Standard Care for clinical management of COVID-19 appears to have limitations especially in addressing immunological and mental health problems. Ayurveda and Yoga interventions can bridge this gap. Adhering to scientific standards of quality and safety, integrating the simple time tested measures from Ayurveda and Yoga in the Standard Care for prophylaxis and treatment of COVID-19 is reasonable, ethical, cost-effective and fair in the interest of larger public good.

The Ministry of AYUSH has undertaken large scale population-based studies for impact assessment for prophylactic potential of AYUSH, observational studies and randomized controlled clinical trials to scientifically evaluate usefulness of Ayurveda and Yoga interventions

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in prophylaxis and management of COVID-19. Besides Ministry of AYUSH several other institutions are also engaged in clinical, observational, pre clinical studies in Ayurveda and Yoga to explore and substantiate Ayurveda interventions in COVID-19. Ministry of AYUSH has made provisions of a National Repository on AYUSH COVID-19 Clinical and Other R&D Initiatives at http://ayushportal.nic.in/Covid.aspx, wherein so far 42 clinical trials registered on CTRI are in progress on AYUSH interventions in COVID-19 for prophylaxis and therapeutic add-on and stand alone therapies.

As per the MoHFW National Clinical management protocol ver. 5 (enclosed at Annexure IV), under repurposing of existing drugs, Hydoxychloroquine (HCQ )is recommended as this drug has demonstrated in vitro activity against SARS-CoV2, is an old drug with known safety profile and had shown to be clinically beneficial in several small single center studies.However, the same could not be confirmed in some other studies. Similarly, for Tocilizumab, its efficacy and long term safety in large patients groups of COVID-19 remains to be determined. Likewise, other interventions like Remdesivir, Paracetamol, Anti-tussives, Enoxaparin sodium (Low- molecular weight heparins), Heparin (Unfractionated heparin), Methylprednisolone or Dexamethasone and Convalescent plasma are being positioned as options based on empirical evidences/ experiences with limited number of subjects mainlyfor preventing/ managing systemic pathological effects of COVID-19 Disease.

Likewise, Ayurveda suggested interventions, Ashwagandha (Withania somnnifera), Guduchi (Tinospora cordifolia),GuduchiPippali (Tinospor acordifolia and Piper longum) and Ayush 64, have been extensively studied for clinical safety, with needful regulatory compliance. The medicines (and/or their ingredients) have shown high affinity to the potential targets on SARS- COV2 in, in-silico studies and their activities as immune-modulator, antiviral (other viruses including those causing respiratory/ influenza like illnesses), anti-inflammatory and antipyretic are well documented. Further the recommended interventions of Ayurveda and Yoga are in vogue since long, some for centuries and are time tested for their effectiveness in clinical use as immune modulators including in viral infections with COVID-19 like symptoms viz. fever, respiratory tract illness etc.

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Furthermore an interim trends of observational, prophylactic and therapeutic interventional studies including planned RCTs of these interventions has been carried out – these are showing encouraging results in prevention and improving the recovery rate in mild to moderate cases of COVID-19, as compared to standard care (MoHFW guidelines) and limited inferences are also there to support their role in moderate to severe cases in preventing disease progression to complicated stage without any Severe Adverse Event reported so far.

Based on the relevant scientific evidence, promising trends and preliminary reports of studies, the Ayurveda preparations - Guduchi (Tinospora cordifolia) Aqueous extract, Guduchi+ Pippali (Tinospora cordifolia + Piper longum) Aqueous extracts and AYUSH 64 are recommended for inclusion in the National protocol for asymptomatic cases andmild to moderate cases of COVID- 19.These interventions are likely to be useful for cases recommended home care through strategies like eSanjeevani OPD. Ashwagandha (Withania somnifera) Aqueous extract and Guduchi (Tinospora cordifolia) Aqueous extract are recommended for inclusion in National protocol for prophylactic care against COVID-19 in high risk individuals.

These above recommended formulations/ drug a selected small list of currently considered as most promising, which will expand / get modified as more scientific evidences emerge. These interventions are in addition to standard approaches of care, prevention (masks, distancing and hygiene) as well as Ayurvedic approaches of using hot water, gargles, kadha (decoction)and turmeric milk recommended for prevention earlier.

Standard Care for integrative management of COVID-19 should complement strengths of modern medicine in critical care, Ayurveda for strengthening immunity and Yoga for improving mental health besides providing better recovery rate with less chances of disease progressing to severe form as add-on therapeutic intervention.

Thus this Committee and earlier Task Force Experts have made these initial recommendations based on the inferences drawn based on Ayurveda principles and attributes,their long term traditional use in the country , experimental evidences and clinical studies indicating immune- modulatory activity as well as putative usefulness in respiratory health, antiviral, antipyretic, and

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antiinflammatory activities. The selected interventions are essentially the repurposing of existing interventions of Ayurveda and are being recommended based on their safety, efficacy in similar/ relevant conditions and thus constitute their rationale use.

Importance of Ayurveda and Yoga in the context of lifestyle management and mental Health is well known. The scientific studies on yogic principles and yogic interventions offer promising evidences in their role in management of stress, anxiety, Quality of Life and immune boosting potential. The role of yogic interventions such as Pranayama in respiratory and cardiac health can significantly contribute in the management of COVID related respiratory symptoms and after effects in improving lung capacity.

The recommendations of the committee broadly categorize into short term, midterm and long term, in order to ensure their rational use and putting mechanism of safeguarding for monitoring of adverse effects if any. This cautious approach will of help be scientifically and ethically correct; and is similar to the approach being followed by Modern Medicine. This will lead to giving benefits to needy people immediately, time for generation of robust evidence and thus their introduction into public healthcare delivery through a gradual evidence based integrative approach.

Short term recommendations made by the Committee for immediate consideration: (i) Based on the traditional use, evidences of safety, efficacy based on in-vitro, in-vivo and clinical studies as well as evidences drawn through interim analysis of COVID- 19ongoing studies on the Ayurveda interventions - a. Guduchi(Tinospora cordifolia)Aqueous extract, Guduchi+ Pippali (Piper longum) Aqueous extractsand AYUSH 64 are recommended for inclusion in the standard care for mild to moderate cases of COVID-19. b. Ashwagandha (Withania somnifera) Aqueous extract and Guduchi (Tinospora cordifolia) Aqueous extract are recommended as standard intervention for prophylactic care against COVID-19. (ii) Yoga interventions to be included for improving mental as well as physical health of COVID-19 active cases as well as convalescent patients.

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(iii) A robust monitoring system /mechanism should be put in place by Ministry of AYUSH to observe the trends and also through pharmacovigilance system.

The Midterm recommendations include (i) Exploration of recommended interventions for further generation of supportive scientific evidence through in-vitro, in-vivo, in-silico studies and mechanistic studies is essential. These studies will add value to the evidence on clinical use, besides understanding the mode of action and safety aspects of interventions while repurposing. (ii) Review and assessments of Research outcomes of prophylactic, therapeutics studies like RCTs etc for further recommendations: Clinical studies with large sample size on identified interventions based on outcomes of the exploratory studies are to be undertaken for their prophylactic and therapeutic use which is essential for introducing the regimen into Public health care system and (iii) Assessment for undertaking further clinical trials with focused objectives based on the outcomes of completed studies.

Long term suggestions and recommendations encompass (i) Introduction of promising interventions into National Healthcare delivery for COVID-19 and other such viral epidemics: The promising interventions shortly listed based on the evidences of long term studies need to be introduced into Public Health Care Delivery System in line with the conventional management. Pharmacovigilance system should be introduced to keep a watch on safety of intervention after introducing into the health care delivery and (ii) Inclusion of AYUSH interventions in the National Disaster Management Act, 2005: The promising interventions are simultaneously to be introduced in the National Disaster Management protocol initially on a pilot basis for such disease outbreaks and to assess feasibility.

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Report and Recommendations

1. Background

The Corona Virus Disease (COVID-19) pandemic isa public health emergency of international concern. Given the grievous and highly contagious nature of the disease, the efforts to search for newer vaccines and drugs remains quite challenging. Various studies are underway to unfold the nature of the virus, understanding clinical manifestations, prognosis, risks and associated co- morbidities. The COVID-19 is a new disease and current management strategies are based on management of various organ involvements, symptomatic treatments as well as potential benefits inferred from in silico, in vitro and limited clinical evidences.

The scientists and clinicians are working hard to explore repurposing existing drugs such as Hydroxychloroquine (HCQ), remdesivir, lopinavir/ritonavir, in combination with or without Interferon β 1a (WHOSOLIDARITY trial)1. Efforts to discover new drugs as antiviral, immune- modulating and anti-inflammatory agents are also underway. However, the efficacy of many of these drugs tested so far appears to be equivocal and the adverse effects are serious. According to WHO, as of now, 132 candidate vaccines are in preclinical and 17 candidate vaccines are under clinical evaluation. Other therapeutic attempts include use of convalescent plasma, manipulated cells and sometimes high dose steroids.

Govt of India has also been issuing guidelines following the international trends about rationale of selection and emerging experience of the use of various agents. The revised national guidelines recommend the empirical use of HCQ and azithromycin as frontline therapy for COVID-19 patients2. Most of the current therapeutic options used for critical care are expensive and are associated with serious adverse events. Therefore, the most safe and cost-effective strategy is primary prevention by enhancing individual immunity and reducing exposure to the pathogen, restricting its entry and arresting progress of the disease.

At present, modern medicine does not offer cure for COVID-19 and its treatment is mostly empirical and symptomatic. Moreover, modern medicine does not offer any specific measure to boost immunity and also has limitations for managing mental health. An evidence-based

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Standard of Care for COVID-19, based on the results of studies with proper design and numbers, is still evolving in modern medicine

The new Standard of Care involving integrative management of COVID-19 should complement strengths of modern medicine for critical care, Ayurveda for strengthening immunity, symptom management; and Yoga for post-COVID improving physical and mental health.

1.1. Need for integrative management The Clinical management protocol for COVID-19 published by DGHS, MoHFW, Govt. of India (Version 5, Dated 03.07.2020) has included some drugs for symptomatic care like Paracetamol, Anti-tussives, Enoxaparin sodium (Low-molecular weight heparins) and Heparin (Unfractionated heparin). The protocol also includes Hydroxy-chloroquine, Remdesivir, Tocilizumab, Paracetamol, Anti-tussives, Enoxaparin sodium (Low-molecular weight heparins), Heparin (Unfractionated heparin), Methylprednisolone or Dexamethasone and Convalescent plasma. The rationale for their inclusion is empirical and based on limited study data which also has been opined as equivocal. Different drugs in modern medicine have been recommended to be used empirically because of the certain possible characteristics like antiviral properties like stopping of viral entry, cessation of viral RA replication etc, anti- inflammatory, activity on Interleukin, structural resemblance, limited clinical experience, known safety profile, etc.

In this scenario, when there is no established treatment for COVID-19, repurposing of Ayurvedic interventions, which are in practice for a long time; and has no reported severe adverse effect and has been studied and have tangible evidence for their anti-viral, immune-modulatory effect; may be utilized as a cost effective and safe solution. As the best and most cost-effective strategy would be primary prevention by reducing exposure to the pathogen, controlling its spread, arresting progress and enhancing individual immunity by using safer and natural immnuno- modulating agents.

In the address to nation on Mann Ki Baat; Honorable Prime Minister of India, Shri Narendra Modi has stressed about the importance of using the tested immunity boosters of Ayurveda and Yoga. He also stressed to use warm water, decoction and other guidelines issued by Ministry of

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AYUSH for prophylaxis measure. Promotion of health and prevention of disease by advocating healthy daily regimen of lifestyle and immune boosters is the core objective of Ayurveda.The advisory released by Ministry of AYUSH in wake of COVID-19 for using self-care measures &immunity boosting has gained widespread recognition and being practiced by thousands of households.

An impact assessment study is being done to assess the acceptance and effectiveness of AYUSH advocacies; and an interim analysis of about 1.4 crore population suggested that integrated AYUSH practices are being accepted by majority of population. This includes Ayurveda and other AYUSH interventions along with Yoga asana and life style modification. These interventions have been found to be effective in dealing with various problems related with COVID-19 and in improving general wellbeing during lockdown period3-4

1.2. Natural Course of COVID-19 The corona-virus disease (COVID-19) is highly pathogenic viral infection caused by SARS- CoV-2 and in December 2019, the initial cases for COVID-19 infections were reported5. The COVID-19 infection symptoms start to appear after an incubation period of 5-6 days6. Direct person-to-person transmission is the primary means of transmission of severe acute respiratory syndrome corona virus 2 (SARS-CoV-2). Anyone is at risk of catching COVID-19, and people who are without symptoms or with mild symptoms can also transmit the virus. An estimated 25% or more people are asymptomatic. Asymptomatic infections have no special incubation due to no clinical signs, but a recent research found that the viral load detected in asymptomatic populations were similar to that in symptomatic patients, indicating that asymptomatic infections have the potential for transmission, which may occur early in the course of infection7.

The common symptoms at the onset of infection are fatigue, cough and fever while as other symptoms include lymphopenia, haemoptysis, headache, sputum production and diarrhoea8. COVID-19 cases usually present with clinical features like targeting the lower airway as it is evident by symptoms like sore throat, rhinorrhoea and sneezing and chest radiographs were found to possess infiltrate in the upper lobe of the lung associated with increasing dyspnoea with hypoxemia. The most common symptom as studied from various cohorts of COVID-19 patients are fever (83–98%) followed by fatigue (70%) and dry cough (59%)9. An infected person moves

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through stages of replication over initial few days followed by a stage of adaptive immunity over the next few days leading to manifestation of influenza like illness characterized by mild symptoms due to direct cytopathic effect of the virus initially and a decline in viral levels later on10. The inflammatory cytokine storm leads to tissue destruction and clinical deterioration which possibly explains the phenomenon why patients who remain relatively well initially, suddenly undergo progression and deterioration of health.

About 80% of people recover from COVID-19 without requiring hospitalization or intensive treatment. However, one in five people who have COVID-19 become seriously ill and have trouble breathing. People who are older (over age 55) and those with co-morbidities, such as high blood pressure, cardiovascular disease, other heart and lung conditions, diabetes, cancer, or with compromised immune systems, such as living with untreated HIV, chronic HCV, and TB, may be at greater risk of developing a more severe illness11.

People can be asymptomatic and still shed the virus for up to 12 days. The secondary data analysis suggests that infected individuals are more likely to be infectious in their earlier stages. Viral RNA levels from upper respiratory specimens appear to be higher soon after symptom onset compared with later in the illness12. A study found that the median period of asymptomatic patients from viral nucleic acid positive to negative was 9.5 days; the longest was up to 21 days among the 24 asymptomatic cases13.

The time from onset of symptoms to recovery has been shown to be around 22 days in many studies. The median period from diagnosis to negative nucleic acid test was 7.5 days (2–20 days) in infections with normal or atypical chest CT and 12.5 days (8–22 days) with typical CT findings14.

The most common complications that develop in COVID-19 are bilateral pneumonia which may progress to ARDS, sepsis and septic shock, acute kidney injury (AKI) and others such as acute cardiac injury (arrhythmias, heart failure, MI), coagulopathy, rhabdomyolysis, hyponatremia and acidosis. The complications are more in severe disease than non-severe disease15. The clinical spectrum of SARS-CoV-2 pneumonia ranges from mild to critically ill cases. The mortality of critically ill patients with SARS-CoV-2 pneumonia is considerable. The survival time of the non- survivors is likely to be within 1–2 weeks after ICU admission. In a clinical study conducted in

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China, it was observed that the median duration from onset of symptoms to radiological confirmation of pneumonia was 5 (3–7) days. It was also observed that among critically ill patients with SARS-CoV-2 infection, 61·5% patients had died at 28 days, and the median duration from ICU admission to death was 7 (3–11) days in the non-survivors16..

In terms of the natural course of COVID-19, this difference in recovery period suggests that the higher the disease severity and viral load, the longer it takes for virologic remission17.

1.3. Recovery trends: Indian and world statistics The case-fatality ratio (CFR) has been increasing rapidly in the most affected countries during the outbreak. On an average it increased from 3.4% (as of 25 February 2020) to 7.0% (as of 21 April 2020) across countries. Among most affected countries, Germany has registered lower CFR than other nations.The observed CFR to total confirmed cases in India increased from 1.9 on 15 March 2020 to 3.6 in 12th April 2020 and declined gently to 3.2% on 20 April 202018.

Globally, as of 6 August 2020, there have been 18,614,177 confirmed cases of COVID-19, including 702,642 deaths19, reported to WHO, India is one among the worst-affected country by the pandemic with more than 2,025,409 coronavirus cases as on August 6th, 2020 with 1,377,384 cured cases and 41,638 deaths20 with a recovery rate of 62.86% and a case fatality rate of 2.49%21. Along with it India‘s active cases rate and case fatality rate are decreasing whereas recovery rate is showing an upward trend since the outbreak. Though China which was the first to hit the most cases, in the beginning, it slowly flattened the curve by continuous testing and aggressive quarantine measures. Likewise, Korea had the most significant initial outbreak initially also has managed to slow down the spread and flatten the curve with mass testing and quarantine.

1.4. Ayurveda and Yoga for COVID-19

1.4.1. Ayurveda, the Indian scientific traditional health system, has given paramount importance to the factors that strengthen the host defense (Bala/Vyadhikshamatwa). In fact, health depends on the Bala (strength) of an individual and further the criteria for administering any treatment eventually said to depend upon the Bala itself.

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Ayurveda interventions become even more relevant in COVID-19. There is an elaborate description of causation and management of epidemic/pandemics (Janapadodhwamsa) in Ayurveda22.The principles of management of infectious diseases and pandemics have been elaborated in Ayurveda literature. Individuals afflicted with these diseases could be treated with Panchakarma (bio-purification therapies), Rasayana (immunomodulatory and rejuvenative measures) to enhance immunity along with Sadvritta (behavioral code) and balanced diet (pathyaahara)23

Ayurveda advocated prevention through lifestyle and dietary management and Rasayana therapy, which is an effective measure in prevention of disease by providing nonspecific immunity24. Respiratory system specific Rasayana have been used and found to be effective in the management of viral respiratory tract infections; in dengue by providing non-specific immunity and acting as inhibitory sources against the crucial dengue receptor NS2B-NS325 or by eliminating the vectors26 chikungunya27 etc.

The Rasayanas are known for their immune-modulation and rejuvenation properties, which are important in COVID-19 management. Several in vitro, animal and clinical studies have demonstrated the immune-modulatory effect of the Rasayana drugs such as Ashwagandha (Withania somnifera), Guduchi (Tinospora cordifoloia), Amalaki (Emblica officinalis) among many others28-29. Further they may also provide promising results as add-on therapy in mild to moderate cases of COVID-19. The Ayurveda and Yoga modalities offer several immune boosting measures which helps protect against infections and provide general wellbeing30. Noticeably, these interventions have the advantages of simplicity, affordability, availability, and acceptability and appear promising as feasible measures for large-scale implementation.

1.4.2. Yoga: Poor mental health conditions, including stress and depression, are known to increase the risk of acute respiratory infections.31 Rising numbers of COVID-19 cases and deaths possibly raise stress and anxiety, while loneliness and depressive feelings are likely due to mandatory social distancing measures. Consideration of the mind is another distinction of Ayurveda and Yoga. Several measures for mental health are described, including Pranayama and meditation. Pranayama is known to improve lung function.32 Meditation is found to reduce

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inflammation markers and influence markers of virus-specific immune response.33 Yoga including meditation could be a simple and useful home-based practice for the prevention and post-recovery management of COVID-19.34

Yoga improves physical health as well. Pranayama can help improving respiratory health, Yogic Neti kriya has been shown to be beneficial in prevention and useful in mild cases. Meditation can help reducing stress and in regaining health faster after virological cure is obtained.

1.5. Integrative Management of COVID-19: Policies, and Ethics Culturally, India‘s healthcare is mainly pluralistic. Various health traditions are inseparable with many cultural practices relevant to geo-climatic conditions and available flora and fauna. Considering the wealth of traditional knowledge, various policies have strongly recommended its integration with modern medicine. Moreover, the mainstreaming of AYUSH systems is advocated by National Health Policy 201735. Indian policy makers, since independence, emphasize integrative approach involving traditional and modern medicine in preventive and curative services. Both of the Indian health policies (1983 and 2002) have advocated implementation of AYUSH systems.

Currently, only modern medicine therapies are currently being used on empirical basis for the management of COVID-19. Appropriate scientific evidence is required for both modern medicine as well as AYUSH systems. It is expected that the clinical use should be as per the Monitored Emergency Use of Unregistered Interventions (MEURI) framework by the WHO36 and also as per the Indian guidelines37 based on strong ethical ground. MEURI framework is applicable for use of AYUSH system in COVID-19 if empirical evidence of safety and efficacy is available. China has successfully adopted this strategy for integrating Traditional Chinese Medicine. The same principle needs to be considered for the use of Ayurveda and Yoga. Simple and safe measures from Ayurveda and Yoga should become part of integrative protocols for prophylaxis and treatment of COVID-19 In the interest of the larger public good is the need of the hour38.

The Integrative management of COVID-19 will involve practitioners trained in AYUSH systems, which are available all over the India in sufficient number even at the grass root level.

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Most of the State governments have AYUSH clinicians in their health care services. The utilization of AYUSH human resource for the national cause will be a smart strategy for managing the challenge of the pandemic.

1.6. A Leadership Opportunity for India Management of COVID-19 needs effective preventative, promotive, curative and rehabilitative approaches. Ayurveda interventions can improve immune response and may prevent progression to severe pneumonias, while Yoga can help improving respiratory and mental health. Evidence based integration of modern medicine, Ayurveda and Yoga can complement each other to reduce the burden of COVID-19. Integration of beast practices of Traditional and Complementary Medicine with conventional management is adopted by all over the world. For example, the National Health Commission of China has successfully integrated Traditional Chinese Medicine (TCM) in standard care for COVID-1939. Several universities across the USA are now developing integrative approaches for the management of COVID-19. This is an opportune time for India to demonstrate value of integrative protocols for holistic management of COVID-19.

The Ministry of AYUSH has setup an Interdisciplinary AYUSH Research and Development Task Forceto formulate strategies for this initiative.The Task Force, through a comprehensive review and consultative process involving experts, has developed clinical research protocols for prophylactic studies and adjunct interventions for COVID-19 patients. Clinical trials on four formulations, viz. Ashwagandha, Yashtimadhu, Guduchi+Pippali, and a polyherbal formulation AYUSH-64 are ongoing in clinical institutions of high repute. The studies have been undertaken as a joint initiative of the Ministry of AYUSH and Council for Scientific and Industrial Research (CSIR). Further, these protocols are also being disseminated as a generic protocol for the stakeholders to undertake clinical studies in AYUSH against COVID-19.The Ministry, through its Research Councils and National Institutes, has also initiated various prophylactic, clinical and population-based observational studies.The Ministry has invited research proposals on COVID- 19 from research institutions, hospitals, pharmaceutical companies and other stake holders, through a dedicated online portal. The proposals were thoroughly screened by a screening committee to identify the best possible leads against COVID-19. Preliminary reports and interim analyses are suggesting promising outcomes of AYUSH management in the quarantine centers.

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India has a great opportunity for global leadership if scientifically validated e desab-ecnediv .detartsnomed eb nac agoY dna adevruyA ,enicidem nredom fo noitargetni

2. Empirical evidence for Ayurveda and Yoga Modern medicine management of COVID-19 has some limitations for effective prophylaxis and treatment of mild to moderate cases of COVID-19. At present modern medicine offers supportive, symptomatic treatment (antipyretics, analgesics, intravenous fluids). The empirical treatment includes Hydroxy-chloroquine40, Remdesivir41, Tocilizumab42, Methylprednisolone or Dexamethasone43 and Convalescent plasma44.

Once the virus enters inside the cells, it uses the cellular machinery of enzymes to make copies of itself in millions, and then infects others. SARS-CoV-2 virus infection in the respiratory tract causes pneumonia aggravates immune-inflammatory response leading to cytokine storm leading to adult respiratory distress syndrome (ARDS). In ARDS, patients need to be put on the ventilator. This stage can be avoided by effective prophylactic measures at the port of viral entry. There are no known effective measures in modern medicine for local prophylaxis, immunity boosting and improving mental health. Ayurveda and Yoga can bridge this gap by offering safe local prophylaxis, strengthening immunity, respiratory and mental health.

2.1. Prophylaxis Preventing the spread of infection from one person to another is an important component of COVID-19 managementat public health level.Conventional preventive strategy suggests wearing a mask, social distancing, cough etiquettes and staying indoors. However, except for HCQ there is no other specific advice that modern medicine has to offer to prevent the risk of catching the infection.AYUSH systems offer various interventions as physiological barrier to prevent the entry of the virus into the human body cells. Ayurveda Rasayana like Ashwagandha and Guduchi are being used in Ayurveda practice to improve the host immune system and in the context of COVID-19 they can prevent the virus from entering the mucosa45-46. A detailed advisory has been issued by Ministry of AYUSH for this purpose.

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2.2. Treatment Ayurveda interventions aim at boosting adaptogenic response, maintaining immune-homeostasis (balance immune-stimulation and immune-suppression), relief in symptoms (e.g. prevents broncho-constriction, reduce excess mucus), strengthening immune system and promotion of healing mechanism to arrest disease progression. These interventions could be added to the standard of care47. The guidelines for Ayurveda practitioners systematically suggest specific management for various stages of COVID-1948. Ayurvedic medicines selected by Ministry of AYUSH and Council for Scientific and Industrial Research (CSIR) are presented as examples of Ayurveda interventions as an adjunct treatment for COVID-19.

Ayurvedic medicines used for prophylactic and clinical management are manufactured in accordance with highest quality standard requirements. The Ayurvedic formulations are manufactured at GMP compliant facility using WHO guidelines on good herbal processing practices for herbal medicines (2017). The Ayurvedic medicines are prepared from high quality botanical material carefully procured through approved vendor qualification program and authenticated by In-house taxonomist for each batch. The Ayurvedic formulations are tested as per the quality control requirements of Ayurvedic Pharmacopoeia of India. Analytical markers are tested by HPLC for consistent fingerprinting and quality of finished products. The other mandatory testing includes heavy metals analysis, microbiological parameters, aflatoxins, residual solvents, and ash or water content. In short, the Ayurvedic medicines are manufactured in accordance with safety and quality requirements of Indian and global standards botanical drugs.

Ayurvedic formulations initially selected for studying their role in COVID-19 and also their empirical use have many features which support their usefulness in this disease. The scientific evidence in the form of clinical and experimental studies on safety, efficacy and usage of these interventions are annexed at Annexure V. The pharmacopoeia standards are in place in Ayurveda Pharmacopoeia of India (API) and manufactured as per GMP assuring their quality and it is defined at Annexure VI. Relevant aspects of the herbs are summarised in Table –1, and also in the following paragraphs.

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Table 1: Rationale for positioning Ayurveda and Yoga interventions for inclusion in Clinical management protocol: COVID-19 (Prophylactic and therapeutic)

Name of the drug Rationale behind its use in COVID-19 Ashwagandha Owing to its immune-modulatory, anti stress, antiviral efficacy properties. In- (Withania silico studies have shown its high binding affinity to ACE2–RBD interface which somnifera) will stop SARS COV 2 entry into cell49-50-51-52-53-54-55-56

Safety: Studies have reported its safety in long term use57-58-59. Guduchi Immuno-modulator, Anti inflammatory, Antiviral60-61-62-63activities. Significant (Tinospora increase in the IFN-γ, IL-2, IL-4, and IL-1 levels and significant reduction in cordifolia) mortality rate64. It has shown good antipyretic, anti-inflammatory, antioxidant, anti-allergic, anti-stress, anti-malarial, hepato-protective, and immuno-modulatory activities.65Clinical studies have indicated its immune modulating functions and have been effectively used in HIV and chikungunya66,67. Diterpenoid, tinosporin found in TC has shown activity against HIV, HTLV and other viral diseases68 In in-silico studies Tinospora cordifolia showed high binding efficacy against SARS-CoV-2 targets involved in attachment and replication of the virus, as compared to Favipiravir, Lopinavir/Ritonavir against 6Y84, efficacy of Remdesivir against 6M71 which were either similar or inferior to the natural compounds from Tinosporacordifolia69-70-71 Safety: The has been reported to be safe even in high doses for long term72-73- 74, clinical studies have also shown it to be safe in long term use75-76

Yoga asana and Improve lung function.77 Meditation is found to reduce inflammatory markers and Pranayam influence markers of virus-specific immune response.78 Yoga including meditation

is safe, simple and useful home-based practice for the prevention and post- recovery management of COVID-19.79

Guduchi+ Pippali These two botanicals are very common in clinical practice of Ayurveda and being (Tinospora used for various respiratory diseases. Hence the combination is suggested for cordifolia + Piper longum) treatment of COVID-19 as an adjunct modality.Pippali (Piper longum Linn.) is one of the major Rasayana (rejuvenator) drugs in Ayurveda and is widely used to treat various diseases especially for the treatment of respiratory disorders.80

P. longum exhibit inhibition of TNF-α induced ICAM-1 and VCAM-1 expression also inhibit the TNF-α induced expression of cell adhesion molecules by inhibiting nuclear factor-κB (NF-κB) activation in endothelial cells 81-82-83-84. It also possesses good bioavailability enhancers properties85

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Safety: Acute toxicity studies of Piper longum do not show any mortality or morbidity when 3 to 5g/kg is administered to animals during pharmacological study; however, under certain conditions, such as pregnancy and lactation, the fruits of P. longum should be used cautiously because of potential interactions86 Many clinical studies have been done with piper longum which shows the herb to be safe87-88 AYUSH 64 Because ofits proven anti-malarial composition having collateral benefits acting as anti-pyretic, anti-viral effects. The formulation was found clinically effective in Plasmodium vivax, P. falciparum infected Malaria and in recovery from Influenza Like Illness symptoms89-90-91. Further the ingredients of the formulation, have reported for its antipyretic, antipyretic, anti-malarial& Hepatoprotective, immune-modulatory properties.92-93- 94-95-96-97-98-99

Safety: AYUSH 64 was found to be safe and non-toxic in a dose of 500 mg/kg of body weight for 12 weeks in experimental studies100. Clinical studies on safety and efficacy has also shown the drug to be safe without anyADR/SAE reported and on LFT, KFT and haemogram parameters besides clinical efficacies.101-102-103-104

2.2.1. Ashwagandha (Withania somnifera)

Ayurveda has several plant formulations as ‗Rasayana‘ which can effectively boost the host immunity and potentially be useful in the prevention and management of COVID-19.Rasayana therapy includes medicines, diet and behavior. Though used in Ayurvedic practices since many centuries, several clinical and biological investigations have demonstrated the Rasayana to be effective in immune-modulation, rejuvenation, regeneration, adaptogenic and restoration of immune homeostasis. The reports on immune-modulation, and adaptogenic properties of Rasayana suggests its role boosting immunity and maintaining health thereby preventing diseases through prophylactic effect105.

Ashwagandha (Withania somnifera) (WS) is one of the most extensively experimented Ayurveda medicinal plant extract and has been used in Ayurveda practice since centuries. Currently there is no definitive pharmacological prophylaxis against COVID-19. ICMR has issued an advisory on the empirical use of HCQ to provide chemoprophylaxis against COVID- 19 in high risk participants, but has stated that ‗proof of concept and pharmacokinetics studies‘

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will be required expeditiously and that the advisory may be changed with generation of new evidence106. It is against this perspective that the current research proposal for evaluation of Ashwagandha as a prophylactic agent in COVID-19 should be considered.

Ashwagandha is one of the extensively used Rasayana botanicals in Ayurveda practice since ages.WS is a perennial shrub of Solanaceae family and as per classical texts of Ayurveda the roots have the optimum medicinal properties. Our research spanning for more than 25 years has shown that WS has regenerative, adaptogenic, immunomodulant, therapeutic adjuvant, and vaccine adjuvant properties107-108. The multimodal potential of WS to improve strength and vitality, arrest degeneration, and restore health through immunomodulation is its core strength 109-110. Ancient use of WS has also been substantiated by a case report in 1885 wherein a patient suffering from chronic infectious condition narrated recovery experience after consuming WS111. The understanding of the pathophysiology of COVID-19 and its pre dominant affliction of lungs prior to multi-organ failure and systemic abnormalities that often precede death is important to understand while setting prevention and treatment targets112. WS has been demonstrated to have several beneficial pulmonary effects- reduce pulmonary hypertension though reduction in inflammation, oxidative stress, endothelial dysfunction, apoptosis of pulmonary cells, and pulmonary airway resistance113. WS was shown to improve the innate immune response and selectively up regulate Th1 cellular immune response114-115. The anti-viral properties of the phyto-constituents of WS were recently shown in computational studies116. An aqueous extract of WS was also shown to inhibit angiotensin converting enzyme which is now emerging as potential therapeutic target to treat COVID-19117-118. WS extract showed anti- inflammatory activities by modulating cytokine expression through MAPK/NF‑κB pathway inhibition119. The association of elevated IL-6 and adverse clinical outcomes of COVID-19 is well established120. Recent study revealed that the WS root extract regulates key immune mediators of inflammation such as TNF-α, IL-1β, IL-6 and IL- 10121. Dyspnea (shortness of breath) caused due to alveolar consolidation by cytokines and immune cells are another attribute of COVID-19122. It is mediated through increased vascular permeability as a result of contraction of endothelial cells of blood vessels by inflammatory cytokines123. Withaferin A, one of the a principal phyto-constituent of WS reduced accumulation of M1 type macrophages which are potent producers of IL-6 and TNF-α 124. Withaferin- A may inhibit and down regulate vascular permeability factor i.e. VEGF 125-126 and protects vascular barrier integrity inhibiting

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hyper permeability induced by high-mobility group box 1 protein127. WS aqueous extract may inhibit histamine mediated endothelial contraction to avoid venular inter cellular gaps128-129. This is accompanied with preventing cytokine and immune cell accumulation at infected site i.e. alveolar space. Based on the above effects, Ashwagandha seems to have the potential to protect against alveolar consolidation and thereby hypoxia by keeping pneumocytes engaged in consistent O2 transport. The intense systemic inflammation produced by the viral infection in alveoli leads to several systemic effects. Some of the inflammatory mediators, including prostaglandins, generated in the alveoli adversely affect hypothalamus and the reset thermostat130. Withaferin A is shown to attenuate pyrexia and inflammation by down regulating COX-2 expression with simultaneous decrease in prostaglandin production131-132-133. Newer patho-physiological mechanisms are being unraveled to explain some of the atypical lung features and early severe hypoxia. It has been proposed that the SARS-CoV-2 causes hemoglobin disassociation and excess iron release in the lungs134. This is consistent with severe anemia, increased erythrocyte sedimentation rate and ferritin observed in several case series of COVID-19 patients. Severe hypoxia seems to be the most lethal component of the downward spiral that leads to multi organ failure and death. The classical texts of Ayurveda (, Sushrut Samhita, Ashtang Hridaya) and Nighantu (materia medica) describe WS to boost health through tissue nourishment and vitality. In clinical practice of Ayurveda, WS is used for various clinical indications such as reducing general debility and improving vitality, nourishment of tissues, arrest degeneration, improve strength and protect from diseases135.

Clinical evidence of COVID-19 clearly demonstrates the immune-compromised status of patients with severe disease who develop severe and often fatal respiratory distress syndrome. It has also been reported that people with diabetes, cardiovascular and respiratory diseases are more prone to COVID-19. WS is considered to be clinically protective for several other organs – heart, brain and pancreas; increased cardio-respiratory endurance136-137-138-139-140. The worldwide lockdown can cause protracted social isolation effect leading to stress and anxiety. The WS root extract has shown good results against protracted social isolation induced stress and anxiety141. Immuno-modulation and immune enhancing drugs are being considered as potential therapeutic and prophylactic agents in COVID-19142. Undoubtedly, based on experimental and clinical evidence, Ashwagandha is one of the most potent Rasayana with a profound immunomodulatory effect143-144-145. Therefore, this overall immune protective

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therapeutic effect of Ashwagandha can be exploited to offer prophylaxis against COVID-19.

The WS is very safe botanical even for a long duration. A clinical study in healthy volunteers reports excellent safety profile of Withania in healthy volunteers treated for 30 days with a dose of aqueous extract ranged from 750mg to 1250mg per day. The dose used in this trial was equivalent to 10 gm per day of root powder146. This study also reported other health benefit including increase in muscle strength of the participants. The potential mechanisms of actions of Withania in COVID-19 prophylaxis could be because of its multi-targeted immune boosting potential, anti-inflammatory effects and its role in maintaining vascular integrity. The rich chemistry of Withania suggests its biological plausibility that makes it a potential drug for COVID-19 prophylaxis. The following illustration (Figure 1) describes several benefits of Withania as a potential prophylaxis for COVID-19147.

Guduchi (Tinospora cordifolia)

Tinospora cordifolia (Menispermaceae family) commonly known as Guduchi, Giloy or Amrita, is distributed throughout the Indian subcontinent and some parts of China. It is a ‗Rasayana’ 20

and is used as a tonic and to treat diabetes, skin, heart diseases, jaundice, rheumatoid arthritis, allergies, etc. It is a rich source of alkaloids, furano diterpenoids, clerodane norditerpenoids, sesquiterpenoids, phenolics, lignans, sterols, aliphatic compounds, polysaccharides, essential oil and fatty acids. The alkaloids (e.g. berberine), bitter compounds (tinosporin, tinosporic acid and tinosporol) and lipids have been found to exhibit medicinal effects148,149.

Guduchi is probably the most common botanicals of Ayurveda practice. Its aqueous extract, Sanshamani Vati is indicated in various immune-compromised conditions. The research on Rasayana started on this botanical by Late Dr Dahanukar‘s group in KEM Hospital and G S Medical College, . Various studies indicate its immune modulating functions. For example, the botanical has been effectively used HIV and chikungunya150,151. A diterpenoid, tinosporin, has shown activity against HIV, HTLV and other viral diseases152.The botanical has been studied extensively for its immune-modulating activities. The active constituents of Tinospora cordifolia were found to cause significant increase in IgG antibodies along with macrophage activation in guinea pigs153. The plant has been proposed to possess immense potential for use against novel H1N1 flu since it is potent immune- stimulant154. A study on Tinospora cordifolia and CpG ODN (TLR21 Agonist) against the very virulent, infectious Bursal Disease Virus in SPF Chicks reveals that both these drugs can be used as prophylactic agents and as adjuvants in poultry for viral diseases. Both the drugs demonstrated immune-modulatory potential via the TLR mediated pathway155. Antiviral prospective of Tinospora cordifolia on HSV-1 was studied using vero cell line. Viral titration was carried out followed by virucidal assay and it was concluded that T. cordifolia inhibits the 156 growth of HSV by 61.43% at 10TCID50 . A study conducted to explore anti-viral activity of the plant against Hepatitis-A virus concluded that the ethanolic extract of the whole plant showed a dose dependent anti-HAV activity and it was maximum at 50 μg/mL with 56.24% of virus viability and it was comparable to standard drug camptothec in where it shows 43.01% of viability157.In another study to determine the activity of aqueous and methanolic extracts of Tinospora cordifolia against Salmonella typhimurium. The methanolic extract treatment resulted in increased survival and reduced bacterial load in S. typhimurium-infected mice158.The Tinospora cordifolia extract (TCE) when tested in Human Immuno-Deficiency Virus Positive Patients significantly affected the symptoms of HIV. TCE treatment caused

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significant reduction in eosinophil count and hemoglobin percentage. 60% patients receiving TCE and 20% on placebo reported decrease in the incidence of various symptoms associated with disease159.

A review on herbal drugs as immune-modulators mentioned presence of Immuno-modulatory Protein (ImP) is present in Tinospora. It was purified from dry stem powder extract and was shown to possess lympho-proliferative and macro phage activating properties160. Another review carried out to explore the antioxidant, immunomodulatory and anti-cancer potential of Tinospora. The review states that the stem root and bark parts of the plant have many active principles mainly in alcoholic and aqueous extracts that have shown prominent antioxidant, immunomodulatory and anticancer activities. The most active principles viz. berberine, palmetin, G1-4A, α-D glucan, clerodane furane diterpene glycoside, epoxy clerodane diterpene and immunomodulatory protein, are reported to be effective against different diseases in either individual or synergistic manner161.

T. cordifolia also has potential to enhance the phagocytosis and pinocytosis by macrophages 162. The aqueous extract of TC when administered for 10 days at a dose of 100 mg/kg orally leads to significant increase in CFU-GM (Colony Forming Units of the granulocyte-macrophage series) activity in the serum of mice. This suggests that activation of macrophages by Tinospora cordifolia leads to increase in GM-CSF which leads to leucocytosis and improved neutrophil function163. In another study it was found that pre-treatment with Tinospora cordifolia lead to protection against mortality induced by intra-abdominal sepsis following caecal ligation in rats. It was reported that treatment in rats had resulted in significant leucocytosis and predominant neutropenia. It has been also observed that it stimulated the macrophages as evidenced by an increase in the number and percentage phagocytosis of S. aureaus by peritoneal macrophages in rats. Syringin, Cordiol, Cordioside, Cordifoliosides A&B were identified as the active principles responsible for the anti-compliment and immune-modulatory activities164.

2.2.2. Pippali (Piper longum)

P. longum (Piperaceae family), an indigenously growing plant is an important component of Ayurvedic medicine. Traditionally, it is used for treating respiratory tract infections, chronic gut related pain, gonorrhea, menstrual pain, tuberculosis, and arthritic conditions 165.There is a large

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phytochemical compound base which includes phenanthrenes, phenylpropanoic acids, unsaturated hydrocarbons, diarylheptanoids, piperidines, oxanes, organooxygen compounds, aristolactams, furanoid lignans, cinnamic acids, pteridines, phenol ethers, alkaloids, carboxylic acids, saturated hydrocarbons, pyridines, organic nitrogen compounds, polycyclic hydrocarbons, naphthalenes, isoflavonoids, benzodioxoles, prenol lipids, fatty acyls, steroids, phenols and benzene derivatives. The pharmacological properties of this plant include anticancer, antioxidant, anti-inflammatory, hepatoprotective, immunomodulatory, antimicrobial, anti-platelet, anti-hyperlipidemic, analgesic, antidepressant, anti-amoebic, anti- obesitic, radio-protective, cardio-protective and anti-fungal activities166.

Coronavirus disease 2019 (COVID-19) is characterized by an over exuberant inflammatory response 167. When COVID-19 infects the upper and lower respiratory tract it can cause mild or highly acute respiratory syndrome with consequent release of pro-inflammatory cytokines, including interleukin (IL)-1β and IL-6168. It has been established that cell adhesion molecules are the key players in this process. The migration of the leukocytes to the site of inflammation is regulated partly by the expression of cell adhesion molecules, viz. intercellular adhesion molecule-1 (ICAM-1), vascular cell adhesion molecule-1 (VCAM-1) and E-selectin. Chloroform extract of P. longum has been proved to exhibit 70 % inhibition of TNF-α induced ICAM-1 and VCAM-1 expression on human umbilical vein endothelial cells (HUVECs), at 17.5 μg/ml concentration and E-selectin at 15 μg/ml followed by hexane and ethanol extracts, which showed around 40 % inhibition 169. Piperine, a phytoconstituent of P.longum, has been also reported to inhibit the TNF-α induced expression of cell adhesion molecules by inhibiting nuclear factor-κB (NF-κB) activation in endothelial cells 170-171-172. Piperine also acts as a powerful superoxide scavenger with IC50 of 1.82 mM and a 52 % inhibition of lipid peroxidation 173.

Piper longum and piperine, both also display efficient immunomodulatory and anti tumor activity. Alcoholic extract of the Piper fruits was 100% toxic at a concentration of 500 microg/ml to Dalton's lymphoma ascites (DLA) cells and 250 microg/ml to Ehrlich ascites carcinoma (EAC) cells. Piperine was found to be cytotoxic towards DLA and EAC cells at a concentration of 250 microg/ml. Administration of Piper longum extract and piperine increased

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the total WBC count to 142.8 and 138.9%, respectively, in Balb/c mice. The number of plaque- forming cells also enhanced significantly by the administration of the extract (100.3%) and piperine (71.4%) on 5th day after immunization174.

Ethanol extract of Piper has displayed anti-HBV activity on Hep G2 cell line. Piperine was also found to have remarkable inhibitory HBV activity, against the secretion of Hepatitis B virus surface antigen (HBsAg) and Hepatitis B virus e antigen (HBeAg) with the Selectivity Index (SI) value of 15.7 and 16.8 respectively175.In C57BL/6 mice injected with B16F-10 melanoma cells, intraperitoneal administration of methanolic extract of Piper (10 mg/dose/animal) significantly inhibited (50.6%) the number of tumor-directed capillaries induced by injected cells. Further, the extract could differentially regulate level of the cytokines176.

2.2.3. Guduchi -Pippali combination

Ayurveda classics describe many treatment options specific to disease type. Ashtanga Sangraha (a text of eighth century) describes decoction of Guduchi and Pippali for management of a disease (Vata Kaphaja Sannipatik Jvara) that has manifestations akin to COVID-19. These two botanicals are very common in clinical practice of Ayurveda and being used for various respiratory diseases. Hence the combination is suggested for treatment of COVID-19 as an adjunct modality.

The advisory by the AYUSH Ministry for COVID-19 has also recommended Samshamani Vati for improving immunity. The Medanta Hospital, Delhi has initiated a trial on the combination of Guduchi and Pippalifor improving immunity and arrest progression of COVID-19. This combination has been selected as therapeutic intervention considering its specificity to the clinical picture of COVID-19, the known immune-enhancing effect of TC and effects of PL in respiratory system.

2.2.4. Yashtimadhu (Glycyrrhiza glabra)

Glycyrrhiza glabra (family Fabaceae), commonly known as Mulethi or licorice, is one of the important, Ayurvedic medicine also globally used for its medicinal value and as a flavoring agent in foods. Licorice root has been widely used around the world to treat cough since ancient

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times. It contains active compounds, including glycyrrhizin, glycyrrhetinic acid, flavonoids, isoflavonoids, and chalcones. Glycyrrhizin and glycyrrhetinic acid are considered to be the main active components and are potent inhibitors of cortisol metabolism, due to their steroid-like structures. The root of this plant has been used for cough, colds, asthma, and COPD.

The licorice root extract is effective against Herpes Simplex Virus177,178,179 The immune- modulatory activities of licorice polysaccharides (Glycyrrhiza uralensis Fisch.) was also studied in CT 26 tumor-bearing mice180. The botanical is widely used around the world including Ayurveda and Traditional Chinese Medicine to treat cough, colds asthma, and COPD since ancient times. The plant has been also used for prevention and treatment of infections all over the world including in China for prevention of COVID-19. There is clinical evidence of Chinese Medicine on the prevention of severe acute respiratory syndrome (SARS) and H1N1 influenza181, and Chinese Medicine prevention programs issued by health authorities in China since the COVID-19 outbreak were retrieved from different databases and websites182.

The extract of roots rich in glycyrrhizinate and compound diammonium glycyrrhizinate were conscripted to control COVID-19183. Beside this Glycyrrhiza glabra, has long been employed against coughs and colds as well as to settle disturbed digestion, while one of its compound diammonium glycyrrhizinate has anti-inflammatory activity and is used to treat liver damage caused by hepatitis B184. Professor Hong Ding of Wuhan University has proposed a combination of diammonium glycyrrhizinate and vitamin C as a COVID-19 therapy. This indicates that the botanical has very high potential to reduce the symptoms of COVID-19 like severe acute respiratory syndrome (SARS) and influenza, cold and coughs and may prove as an add-on candidate for in the field of management of COVID-19. The liquorice roots are also used traditionally as well as commercialized herbal extracts for different therapeutics; therefore, the aqueous extract is preferred for developing an AYUSH product. The plant Glycyrrhiza glabra is also a major constituent in different poly herbal formulations/ therapeutic effect used in preliminary clinical trials in management of corona virus disease (COVID-19185. The G. glabra has very high potential to reduce the symptoms of COVID-19 like severe acute respiratory syndrome (SARS) and influenza, cold and coughs and may prove as an add-on candidate for in

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the field of management of COVID-19. The liquorice roots are also used traditionally as well as commercialized herbal extracts for different therapeutics.

Traditionally, medicinal plants have been used for many years by different cultures round the world for the management of infection. In the current situation, investigation on herbal/botanical medicines has become progressively important in the search for a new, effective and safe therapeutic agent for the treatment/management of COVID-19 infection. Based on the traditional knowledge, use of Glycyrrhiza glabra around the world to treat cough since ancient times and used as major ingredient in different polyherbal formulations in China as well as use of its major marker diammonium glycyrrhizinate and vitamin C in combination as a proposed therapy for COVID-19 the plant has promising indications in management of COVID-19.

2.2.5. AYUSH 64 – A poly-herbal formulation

The Central Council for Research in Ayurvedic Sciences, an apex body for research and development in Ayurveda in India under the Ministry of AYUSH in 1980s has developed a poly-herbal drug ‗AYUSH 64‘ through extensive pharmacological, toxicological /safety and clinical studies. ‗AYUSH 64‘ consists of- Saptaparna (Alstonia scholaris R. Br.) Bark Aqueous Extract 100 mg. Katuki (Picrorhiza kurroa Royle ex. Benth) Root Extract 100 mg., Kiratatikta (Swertia chirata Pexbex. Karst) Whole-plant Extract 100 mg. Kuberaksha (Caesalpinia crista L.) Seed powder 200 mg.

All the four herbs are having bitter taste (Tikta rasa), which is Amapachak (digest the toxic, inflammatory and unprocessed metabolic substances) and hence used in various infections where fever is one of the cardinal symptoms. The combination effect of these herbs is Jvarahara (relieves fever), Sannipata jvarahara (relieves recurrent fevers), Krimihara (wormicidal), Jantuhara (antihelminthic), and Shothahara (anti-inflammatory). These properties offer potent option against influenza like illness having the symptoms of cough, cold, headache, fever etc.

This formulation has been evaluated in experimental studies. In albino mice, oral administration of AYUSH -64 at doses of 250-750mg/kg for five days exhibited significant anti- malarial

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property186. The experimental studies of AYUSH 64 have shown that it was safe and non-toxic in a dose of 500 mg/kg of body weight for 12 weeks187. The formulation was found clinically effective in cases of Microfilariasis.188.It was effective for treatment of Plasmodium vivax, P. falciparum infected Malaria189, microfilaraemia190,191.

In a prospective, open-label, nonrandomized, single group, single-centre pilot study with pre- test and post-test design one-week intervention of ‗AYUSH 64‘ in a dose of 3gms/day effectively helped to recover from Influenza Like Illness symptoms and return to normal life early with reduced frequency of usage of acetaminophen/ antihistaminic. No adverse effects were found during the study192.

2.2.6. YOGA Extensive works have shown that systematic asana practices, dedicated pranayama, meditation, and mantras could provide a broad-spectrum immune build up in the body so that viral infection could be averted and/or its virulence reduced. A study on healthy individuals doing transcendental meditation showed higher (P < 0.01) blood levels of B-lymphocyte series as well as natural killer (NK) cells, as compared to nonmeditators.193 Kamei et al.194reported a significant correlation between alpha brain wave activation in the frontal lobe as seen in electroencephalogram (indicating restful awareness) and an increase in NK activity during yoga practices pointing to the relationship between a calm mind and better cellular immunity. Certain meditation, yoga asana (postures), and pranayama (breathing) practices may possibly be effective adjunctive means of treating and/or preventing SARS-CoV-2 infection by virtue of its anti inflammatory, promotion of anti-inflammatory and typically reduction of proinflammatory cytokine activity, including natural killer (NK) cell activity and NK and T cell cytokine production. Further it is also effective in decreases in the circulating levels of the proinflammatory cytokine interleukin (IL)-12 and increases of the anti-inflammatory cytokine IL-10 as per certain studies.195

2.3. Convalescence and rehabilitation:

Around 80% of the patients who suffer from the SARS-Cov-2 virus infection are known to have recovered with very little residual damage. Out of the remaining about 3 -5% may succumb to

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the illness and over 15% are left with some residual damage. These patients even after becoming free from COVID-19 may need interventions for better recovery. These patients may need rehabilitation as ‗Prakritisthapan’ (regaining health) to strengthen pulmonary functions, reduce stress and improved physical and mental health. Ayurveda and Yoga are very helpful in this stage. Advisory issued by Ministry of AYUSH provide detailed information regarding care during convalescence stage. The patients under convalescence can practice Yoga protocol which is for 10 or 20 minutes (Annexure VIII).196-197-198-199

3. Initiatives by Ministry of AYUSH for COVID-19

The Ministry of AYUSH has taken initiatives to address the COVID-19 pandemic problem in the country through clinical studies (prophylactic and add-on/standalone interventions) of AYUSH systems. The Ministry has developed and published guidelines for people for boosting immune status. These guidelines for self-care are propagated through various media. The guidelines for Ayurveda and Yoga practitioners address various stages and dimensions of COVID-19 prevention and care. Along with involving its clinicians, the Ministry has undertaken rigorous scientific studies on AYUSH interventions. The clinical trials on effects of AYUSH based prophylactic interventions in high-risk population and also studying the impact of AYUSH advocacies and AYUSH measures for prevention of COVID-19 among the population are initiated. Ministry of AYUSH has setup an Interdisciplinary AYUSH Research and Development Task Forcewith a group of experts to formulate and develop strategies for this initiative.The Interdisciplinary AYUSH Research and Development Task Force has formulated and designed clinical research protocols for prophylactic studies and add-on interventions in COVID-19 positive cases through a thorough review and consultative process of experts of high repute from different organizations across the country for studying four different interventions viz. Ashwagandha, Yashtimadhu, Guduchi+Pippali ( through CSIR),and a poly-herbal formulation AYUSH-64 (through CCRAS). The studies have been undertaken as a joint initiative of the Ministry of AYUSH and CSIR through Collaborative clinical studies. Further, these protocols are also being disseminated as a generic protocol for the stakeholders to undertake clinical studies in AYUSH against COVID-19. The Ministry through its Research Councils and National Institutes has also initiated various prophylactic, clinical and population-based survey studies to address the challenge of COVID- 28

19. Also, the Ministry has invited Research proposals through a dedicated website portal for COVID-19 in AYUSH which were thoroughly screened by a Screening Committee and the task force with experts of respective fields so as to identify and study best possible leads against COVID-19.

4. Interim trends of ongoing studies on COVID-19

In the current pandemic, more than 50 population-based, epidemiological, observational and clinical studies are in progress across the Country. Clinical studies have been undertaken with Ashwagandha alone or as a part of formulation )as prophylactic and add-on to standard care/standalone intervention) in COVID-19. A prophylactic study on Ashwagandha, Samshamani vati and Sudarshan Ghana Vati by CCRAS is underway covering more than7000 populations at containment zones in New Delhi. The interim analysis of the study by CCRAS has shown significant improvement in General Wellbeing as per patient reported form on a scale of 0 to 10, More than 90% of participant did not develop any symptoms like fever, cough, sore throat etc during the prophylactic intervention course. Among those who developed any symptom, 252 so far have done testing for COVID-19 and only 5 among them were tested positive. Giloyis under study as one of the ingredient of Ayuraksha kit being studied as prophylactic care against COVID-19 in a study undertaken by All India Institute of Ayurveda „Evaluation of the immuno-stimulatory potential of Ayurveda Management Protocol in cohort of Delhi Police – An Exploratory Clinical Study’, where medicines were distributed among 80,000 police personnel so far, an interim analysis shows, looking to the trend of incidence of COVID-19, it is significantly declining in police personnel who are at the risk of infection as COVID frontline warriors. The new case per day in Delhi police at baseline (20th may 2020), 29 has significantly reduced to 6 cases per day on 20th July 2020 (after 2 months of Ayurraksha intervention). There was a significant reduction in percentage of mortality in police personnel (Figure 2) compared with general population (Figure 3). In spite of high risk of infection to Delhi police the significant decrease in incidence indicates the benefits of Ayurraksha kit in preventing the infection of COVID-19.

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Fig 2: Trend-line of incidence of COVID-19 in Delhi police

Fig 3: Trend-line of incidence of COVID-19 in Delhi general population

SanshamaniVatiGuduchi) and Sudarshan GhanVatiis also being studied among 20000 population (and 10000 as control) across different parts of the country by CCRAS and likewise Guduchi is also being studied in nearly about 20000 populations by National Institutes in containment zones as prophylactic management with promising initial trends (Figure 4).

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Fig 4: Incidence of common complaints among high risk population being given Ayurveda intervention as prophylactic as compared to control

Guduchi is also being studied as add-on to standard care at tertiary care centre(Medanta Hospital Gurugram), on moderate to severe conditions COVID-19, wherein a decoction containing Guduchi+ pippali, as add –on intervention to standard of care among 42 participants enrolled in the study so far in the study arm has shown excellent recovery. The number of patients who progress of the disease to critical stages is the main outcome; and the number of patients who went to critical disease is zero in the study group. Randomizedcontrolled multicentric clinical trials under AYUSH-CSIR collaborative study are underway across India in major cities.Samshamani Vati (500mg BD for 30 days as standalone Ayurveda treatment) in the management of COVID-19 infection (Asymptomatic & Mild symptoms) is being studied in Ayurveda University on a sample size of 40. The clinical trends analysis has shown that all the 40 Corona positive patients become negative within 5-8 days duration after starting the treatment. Samshamani Vati is also being studied in Dhanwantari College and Hospital Chandigarh in mild to moderate COVID-19 cases and has shown promising results. It is reported that the patients became asymptomatic in 5-7 days of treatment, and no relapse has been reported. AYUSH 64 has been under study in three centers under AYUSH – CSIR joint initiative as add- on therapy to standard care,also at Government Medical College, Nagpur, SDM College of Ayurveda, Hassan, All India Institute of Medical Sciences, Jodhpur(in collaboration with 31

NIA,Jaipur). The formulation is also being studied in mild to moderate cases of COVID-19 as standalone therapy at CBPACS New Delhi and A&U Tibbia Medical College New Delhi in collaboration with CCRAS and also as RCT trial at Dhanwantri College Chandigarh with standard care as control. An interim analysis of the studies has shown encouraging results among mild to moderate cases of COVID-19.A comparative analysis of recovery trends of AYUSH 64 as compared to HCQ200, as studied in other published study also shows promising results with AYUSH 64 (as illustrated in the figure 5). Further comparing the standard care (as per MoHFW protocol) taken as control in Dhanwantari college study also shows equivalent trends when compared to recovery trends in all AYUSH 64 studies being undertaken by the Ministry of AYUSH (Figure 6). This is at par with global recovery trends wherein the time from onset of symptoms to recovery has been shown to be around 22 days in many studies201.

Fig 5: Recovery trends in AYUSH 64 as compared to HCQ (taken as control from other published study)

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Fig 6: Preliminary trends of recovery of COVID-19 cases by AYUSH 64 as compared to standard care

A study undertaken by Central Council for Research in Yoga and Naturopathy, entitled ‗Multicentric studies on Yoga Interventions in Mild –Moderate severity COVID-19 patients‘ at AIIMS Rishikesh, Rajiv Gandhi Multispeciality Hospital, GKVK COVID care center Bangalore has shown improvement in O2 saturation, reduction in respiratory symptoms and improved moodfollowing Yoga interventions. Further Data from HRV shows reduced sympathetic arousal and lower stress in Yoga participants compared to controls. There is also an increase in sleep quality as measures using overnight HRV and pulse oximetry during sleep (Figure 7).

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Fig 7: Improvement in Sleep quality in COVID-19 patients through Yoga

Other studies like on frontline healthcare workers involved in COVID-19 care, traffic police etc using yoga interventions and Coping concerns in population with lockdown and COVID-19 are also showing promising initial trends.

5. Rationale for positioning Ayurveda and Yoga interventions for inclusion in Clinical management protocol: COVID-19 There has been similitude between basic tenets of Ayurveda and Yoga in the context of lifestyle management and mental Health. The scientific studies on yogic principles and yogic interventions offer promising evidences in their role in management of stress, anxiety, Psychological Quality of Life and immune boosting potential. The role of yogic interventions such as Pranayama in respiratory and cardiac health significantly contributes in the management of COVID related respiratory symptoms and after effects in improving lung capacity.

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Already few States such as Gujarat, Goa, Kerala have demonstrated success by adopting integrative approaches in clinical management of COVID-19. Karnataka State has formally approved use of Yoga as an adjunct therapy in the management of COVID-19. Thus, by adhering to scientific standards of quality and safety, integrating simple measures from AYUSH systems in the standard of care for prophylaxis and treatment of COVID-19 is reasonable, ethical and fair in the interest of larger public good.

The COVID-19 pandemic calls for consolidating India‘s strengths for wellbeing of its citizens. Ayurveda and Yoga interventions can be integrated at various stages in COVID-19 management (Figure 8). We need to embrace integrative approach with futuristic vision and open minds. India‘s policy makers and practitioners have an opportunity to demonstrate its leadership role in development of Integrative Medicine for COVID-19. The Ministry of AYUSH after thorough consultative processes with domain experts of Yoga and Ayurveda has released ―Practitioners guidelines for Yoga and Ayurveda‖ respectively (Annexure VII &VIII) and advisory for immune boosting measures for prophylactic self care. These measures being safe and simple home based remedies are also incorporated in the suggestions appropriately for the benefit of public at large (Annexure IX). The conventional medicine strategy for advising the prophylaxis and therapeutic protocol for COVID-19 is broadly based on their benefit and risk analysis and empirical evidences by repurposing of existing medicines taking into consideration of the published information as indicated in the Table 2. On similar lines the Ayurveda and Yoga interventions for prophylaxis and therapeutic intervention in COVID-19 maybe positioned based on the traditional use and safety, benefit and risk analysis experimental in-silico, in-vivo, in-vitro safety and efficacy studies as immune boosting and anti -viral and anti- inflammatory and anti- oxidant properties. Empirical evidences drawn through interim analysis of ongoing studies for prophylaxis and management of COVID-19 have shown encouraging responses are taken into consideration. Rationale for the recommendations for including these interventions is summarised in Table 3. Their suggested applications as prophylactics and therapeutics at different stages of disease are listed in Table 4.

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Table 2: Rationale of treatment suggested in MoHFW National Clinical management protocol (source: Clinical management protocol: COVID-19, MoHFW, DGHS, GoI, Version 5; 03.07.20) Name of the Usage Rationale behind its use in COVID-19 drug Paracetamol As a part of symptomatic Because of its known antipyretic and analgesic treatment of fever & pain in pharmacological properties. mild moderate and severe cases Anti-tussives As a part of symptomatic Because of their known cough suppressant property. treatment of cough in mild moderate and severe cases Hydroxychlor - For mild cases with any the Because of its anti-SARS-CoV-2 activity in in-vitro oquine following high-risk features for studies and clinical benefits in several small single severe disease i.e. Age > 60 centre studies with significant limitations. years, hypertension, diabetes, Note : chronic lung/kidney/liver - Evidence-base behind its use remains limited as disease, Cerebrovascular disease several large observational studies with severe & obesity. methodological limitations have shown no effect on - For moderate cases after ECG mortality or other clinically meaningful outcomes. assessment. - Its use is recommended in early disease course to achieve any possible meaningful effects. - Its use is avoided in severe COVID-19 cases. Contraindications : - Cases with underlying cardiac disease. - Cases with history of unexplained syncope. - Cases with QTc prolongation (> 480 ms). Enoxaparin As a prophylactic dose in Because of its known anticoagulant property. sodium (Low- moderate cases. molecular Contraindications : Cases with weight end-stage renal disease, active heparins) bleeding, emergency surgery. Heparin As a prophylactic dose in Because of its known anticoagulant property. (Unfractionate moderate cases with ESRD

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d heparin) (End-stage renal disease). Methylprednis For moderate and severe cases Because of their known anti-inflammatory and olone or within 48 hours of admission immunosuppressive properties. Plus Results of Dexamethason preferably or if oxygen clinical trial from UK e requirement is increasing and if inflammatory markers are increased. Remdesivir Under emergency use Because of its anti-SARS-CoV-2 activity (FDA authorization as an 2020a) and demonstration of faster recovery in a investigational therapy for randomized double-blind placebo-controlled trial in moderate and severe cases. hospitalized adult patients of COVID-19. Contraindications : - AST/ALT > 5 times upper limit of normal - Severe renal impairment i.e. eGFR < 30 ml/min/m2 or need for hemodialysis - Pregnancy or lactating females - Children of < 12 years of age Convalescent Off-label use as an Because of having virus-neutralizing antibodies plasma investigational therapy for within it. moderate cases who are not Special pre-requisites – improving despite use of - ABO compatibility and cross matching of the steroids. donorplasma. - Neutralizing titer of donor plasma should be above the specific threshold (if the latter is not available, plasma IgG titer (against S-protein RBD) above 1:640 should be used). - Recipient should be closely monitored for several hours post transfusion for any transfusion related adverse events. - Use should be avoided in patients with IgA deficiency or immunoglobulin allergy. Tocilizumab Off-label use as an Because of its known anti-IL-6 property. However investigational therapy for its long term safety data in COVID-19 remains

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severe cases or cases with largely unknown. moderate disease with Special considerations before its use – progressively increasing oxygen - Presence of raised inflammatory markers (e.g. requirements and in CRP, Ferritin, IL-6) mechanically ventilated patients - Patients should be carefully monitored post- not improving despite use of tocilizumab for secondary infections and steroids. neutropenia. Contraindications – - People living with HIV - Active systemic bacterial/fungal infections. - Tuberculosis - Active hepatitis - Absolute neutrophil counts < 2000/mm3 - Platelet count < 1,00,000/mm3

Table 3: Suggested approaches and interventions from AYUSH to address COVID-19 health challenges Name of the Usage Rationale behind its use in COVID-19 drug Ashwagandha Prophylactic care Because of its immune-modulatory, anti stress, antiviral (500 mg bd (1 gm per (Withania efficacy properties and in-silico studies have shown its high somnifera) day) for 15 days or 1 month (as directed by binding affinity to ACE2–RBD interface which will stop Aqueous Ayurveda physician) SARS COV 2 entry into cell202-203-204-205-206-207-208-209 extract with warm water) Interim analysis of prophylactic studies also supports its use in prophylaxis (unpublished data) Safety: Studies have reported its safety in long term use210-211- 212. Guduchi Prophylactic care Immuno modulator, Anti inflammatory, Antiviral213-214-215-216 and as add on to (Tinospora significant increase in the IFN-γ, IL-2, IL-4, and IL-1 levels cordifolia) standard care (500 mg bd for 15 and significant reduction in mortality rate217. It has shown Aqueous days or 1 month (as good antipyretic, anti-inflammatory, antioxidant, anti-allergic, extract directed by Ayurveda physician) with warm anti-stress, antimalarial, hepato-protective, and immuno- water)

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modulatory activities.218 In in-silico studies, Tinospora cordifolia showed high binding efficacy against SARS-CoV-2 targets involved in attachment and replication of the virus, as compared to Favipiravir, Lopinavir/Ritonavir against 6Y84, efficacy of Remdesivir against 6M71 which were either similar or inferior to the natural compounds from Tinospora cordifolia219-220-221 Interim analysis of prophylactic studies also supports its use in prophylaxis and it helps in reducing the incidence of the disease among high risk population as compared to control (unpublished data) Safety: The herb has been reported to be safe even in high doses for long term,222-223-224 clinical studies have also shown it to be safe in long term use225-226

Yoga Asana Prophylactic care Improve lung function.227 Meditation is found to reduce and and add on inflammation markers and influence markers of virus-specific Pranayam therapeutic care 228 immune response. Yoga including meditation is safe, simple and useful home-based practice for the prevention and post- recovery management of COVID-19.229

Guduchi+ Therapeutic These two botanicals are very common in clinical practice of Pippali intervention (add-on to Ayurveda and being used for various respiratory diseases. (Tinospora standard care as per MoHWF guidelines) cordifolia + Hence the combination is suggested for treatment of COVID- 375 mg bid for 15 days Piper or as suggested by the 19 as an adjunct modality. longum) physician with warm water Pippali (Piper longum Linn.) is one of the major Rasayana (rejuvenator) drugs in Ayurveda and is widely used to treat various diseases especially for the treatment of respiratory disorders.230

P. longum exhibit inhibition of TNF-α induced ICAM-1 and VCAM-1 expression also inhibit the TNF-α induced expression of cell adhesion molecules by inhibiting nuclear factor-κB (NF-κB) activation in endothelial cells 231-232-233-234.

Safety: Acute toxicity studies of Piper longum do not show any mortality or morbidity when 3 to 5g/kg is administered to

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animals during pharmacological study; however, under certain conditions, such as pregnancy and lactation, the fruits of P. longum should be used cautiously because of potential interactions235 Many clinical studies have been done with piper longum which shows the herb to be safe236-237 AYUSH 64 Therapeutic Besides its proven anti-malarial property this composition intervention (add-on having collateral benefits acting as anti-pyretic, anti-viral to standard care as per MoHWF effects. The formulation was found clinically effective in guidelines) Plasmodium vivax, P. falciparum infected Malaria and in 500 mg bid for 15 days or as suggested by the recovery from Influenza Like Illness symptoms238-239-240. physician with warm Further the ingredients of the formulation, have reported for its water antipyretic, antipyretic, antimalarial & Hepatoprotective, immune modulatory properties.241-242-243-244-245-246-247-248 Interim analysis of clinical studies has shown encouraging results in reducing the recovery time of COVID-19. (unpublished)

Safety: AYUSH 64 was found to be safe and non-toxic in a dose of 500 mg/kg of body weight for 12 weeks in experimental studies249 Clinical studies on safety and efficacy has also shown the drug to be safe without any ADR/SAE reported and on LFT, KFT like parameters besides clinical efficacies.250-251-252-253

6. Recommendations Short term: 1. Based on the Traditional use, evidences of safety, efficacy on in vitro, in-vivo and clinical studies and empirical evidences drawn through interim analysis of COVID- 19 studies, the Ayurveda interventions viz. Guduchi (Tinospora cordifolia) Aqueous extract, Guduchi+ Pippali (Tinospora cordifolia + Piper longum) Aqueous extracts and AYUSH 64 are recommended for inclusion in the standard care guidelines for asymptomatic COVID-19 positive cases, mild to moderate cases of COVID- 19specially for home based care/ eSanjeevani OPD like mechanisms. Ashwagandha

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(Withania somnifera) Aqueous extract and Guduchi (Tinospora cordifolia) Aqueous extract are recommended as standard intervention as prophylactics for primary prevention against COVID-19in high risk individuals. 2. Yoga interventions are recommended to be included for improving mental as well as physical health of COVID-19 active cases as well as convalescent patients. 3. A monitoring system /mechanism like Registry/ Repository should be put in place by Ministry of AYUSH to observe the trends and also to detect adverse effects, if any, through pharmacovigilance system.

Midterm: 1. The recommended interventions may be explored extensively for in vitro, in vivo studies for understanding their mechanism of action etc.: Exploration of recommended interventions for further generation of supportive scientific evidence through in-vitro, in-vivo, in-silico studies and mechanistic studies is highly desirable. As these studies will add value to the evidence on clinical use, besides understanding the mode of action and safety aspects of interventions while repurposing. Reputed institutes are to be identified to carry out the studies. 2. Review and assessments of Research outcomes of Prophylactic, therapeutics studies like RCTs etc for generation of more robust evidence: Clinical studies with large sample size on identified interventions based on outcomes of the exploratory studies are necessary for their prophylactic and therapeutic use which is essential for introducing the regimen into Public health care system. Data from a large number of studies/ trials which are progressing needs to be properly analysed, debated and guidelines finalized/ modified as per evidence. 3. Assessment for undertaking further clinical trials with focused objectives based on the outcomes of completed studies.

Long term: 1. Introduction of promising interventions into National Healthcare delivery for COVID-19 and other such viral epidemics: The promising interventions short listed based on the evidences generated from long term/ properly designed follow up studies need to be introduced into Public Health Care Delivery System in line with the conventional management.

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Pharmacovigilance system should be adequately strengthened to keep a watch on safety of intervention after introducing into the health care delivery 2. Inclusion of AYUSH interventions in the National Disaster Management Act, 2005: The promising interventions are simultaneously to be introduced in the National Disaster Management protocol initially on pilot basis for such disease outbreaks and to assess feasibility. “The recommended interventions of Ayurveda and Yoga are in vogue since long and are time tested for their effectiveness in clinical use as immune modulator and also for viral infections and COVID-19like symptoms viz. fever, respiratory tract illness etc. Considering their possible benefits and minimal risk involvement these may be included in the national protocol for COVID-19”

Table 4: Stage wise suggested approaches and interventions from AYUSH to address COVID- 19 health challenges Disease stage Indications Suggested Interventions Usage Prophylactic High risk Ashwagandha (Withania Prophylactic care care population, somnifera) Aqueous extract (500 mg bd (1 gm per day) for primary 15 days or 1 month (as directed contacts by Ayurveda physician) with warm water) Guduchi (Tinospora cordifolia) Prophylactic care Aqueous extract (500 mg bd for 15 days or 1 month (as directed by Ayurveda physician) with warm water) General Measures Drink warm water throughout the day,Golden Milk- Half tea spoon Haldi (turmeric) powder in 150 ml hot milk -once or twice a day. Nasal oil application Apply sesame oil / coconut oil or in both the nostrils (Pratimarsh Nasya) in morning and evening daily gargles Gargle with warm water added with a pinch of turmeric and salt, Triphala, and Yashtimadhu. Yoga practice and pranayam Decrease in stress, Improved

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regimen HRV, Improved sleep, For Loosening Exercises: Forward/ immunity and mental health as Backward bends, Spinal twist per Yoga practitioner‘s Breathing Exercises: Sectional guidelines of Ministry of Breathing, Yogic Breathing, AYUSH Hands in and Out Breathing, Hands Stretch Common Yoga protocol – 45 minutes, (Daily once) and Sulabha Matsyasana, Kapalabhathikriya, Bhastrika pranayama, anulomvilom and Nadishodana pranayama 20 minutes and 10 minutes (At least twice daily) Therapeutic For prevention Guduchi (Tinospora cordifolia) 500 mg bd for 15 days or 1 intervention of disease Aqueous extract month (as directed by Asymptomatic progression to Ayurveda physician COVID- 19 symptomatic Guduchi + Pippali (Tinospora 375 mg bid for 15 days or as cases and severe cordifolia + Piper longum) suggested by the physician with form and to warm water improve AYUSH 64 500 mg bid for 15 days or as recovery rate suggested by the physician with warm water Yoga practice and pranayam Decrease in stress, regimen Improved HRV, Breathing Exercises: Sectional Improved sleep Breathing, Yogic Breathing, Decrease in anxiety and Hands in and Out Breathing, depression Hands Stretch Breathing, Yogic Improvement in Qol Relaxation techniques- Instant Muscle relaxation, Quick relaxation, Deep relaxation techniques and Yoga Nidra Meditation: Cyclic Meditation or Common Yoga protocol – 45 minutes, (Daily once) 20 minutes and 10 minutes (At least twice daily) Therapeutic Symptomatic Antipyretic (Paracetamol) For fever and pain intervention management (for mild in MoHWF Anti-tussives cough COVID- 19 protocol positive cases) General measure Adequate nutrition and appropriate hydration to ensured

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Symptomatic AYUSH Kadha (Decoction) 20 ml Sore throat, common cold, management twice a day as per AYUSH fever (Suggested for advisory inclusion as Medicated Gargles or mouth rinses For Sore throat add-on to once a day MoHWF Guduchi + Pippali (Tinospora 375 mg bid for 15 days or as protocol) cordifolia + Piper longum) suggested by the physician with warm water AYUSH 64 500 mg bid for 15 days or as suggested by the physician with warm water Yoga and Pranayam: Loosening Decrease in symptoms and Exercises: Forward/ Backward severity bends, Spinal twist Decrease in stress Breathing Exercises: Sectional Improved HRV, Sleep and Qol Breathing, Yogic Breathing, Reduction in self reported Hands in and Out Breathing, anxiety and depression Hands Stretch Breathing, Kriya: Jalaneti, kriyaJalaneti practice to cleanse and decongest the upper airways, Sulabha Matsyasana Kapalabhathikriya, Bhastrika pranayama, anulomvilom and Nadishodana pranayama for improvement in pulmonary functions. Kapalabhati Kriya- 40-60 strokes per minute- 3 rounds Pranayama: Bhastrika- 3 rounds ,Nadishuddhi,Pranayama – 9 rounds Bramari -9 rounds Chair breathing-9 rounds – for respiratory distress Kunjalkriya once a week Post COVID- Fatigue Ashwagandha (Withania (500 mg bd (1 gm per day) for 19 care somnifera) Aqueous extract 15 days with warm water) Mental Health Yoga and Pranayam As per Ministry of AYUSH guidelines at Annexure 7 Prevention of Ashwagandha (Withania (500 mg bd (1 gm per day) for post covid somnifera) Aqueous extract 15 days with warm water) lung Yoga and Pranayam:Breathing Improvement in Qol complications Exercises: Sectional Breathing, Improvement in lung functions like Fibrosis Yogic Breathing, Hands in and Out Breathing, Hands Stretch Breathing Common Yoga protocol - 20 minutes and 10 minutes (At least twice daily)

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Figure 8: Infographic illustrating AYUSH interventions at various stages of clinical management of COVID-19 prophylaxis, home care, mild and moderte cases.

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225 Karkal YR, Bairy LK. Safety of aqueouse of Tinospora cordifolia (Tc) in healthy volunteers: A double blind randomised placebo controlled study. Iranian J Pharmacol Therap. 2007;6:59–61.

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230Charaka Samhita. Varanasi: Chaukamba Publications; 1996. ChikitsaStana (English), Sharma P.V; pp. 434–47.

231 Singh N, Kumar S, Singh P, etal. Piper longum Linn. Extract inhibits TNF-alpha-induced expression of cell adhesion molecules by inhibiting NFkappaB activation and microsomal lipid peroxidation. Phytomedicine, 2008 15(4):284–91.

232 Kumar S; Singhal V; Roshan R; Sharma A; Rembhotkar GW; Ghosh B Piperine inhibits TNF alpha induced adhesion of neutrophils to endothelial monolayer through suppression of NF kappa B and I kappa B kinase activation. Eur. J. Pharmacol, 2007; 575(1–3):177–86.

233 Reddy AC and Lokesh BR, Studies on spice principles as antioxidants in the inhibition of lipid

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234 Ku SK, Kim JA, and Bae JS, Piper longuminine downregulates endothelial protein C receptor shedding in vitro and in vivo. Inflammation, 2014 37(2):435–42.

235 D Chanda, K Shanker, A Pal, S Lugman, DU Bawankule, D Mani, et al. Safety evaluation of Trikatu, a generic Ayurvedic medicine in Charles foster rats. J Toxicol Sci, 34 (2009), pp. 99-108

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239Pandey et.al. An Epidemiological Survey on Microfilaraemia in the Villages Around Bhubaneswar with Therapeutic Effect of Ayush-64. J.R A.S. Vol. XII, No. 1-2, pp.33·40

240Gundeti MS et al. Pilot evaluation of safety and efficacy of an Ayurvedic formulation (AYUSH 64) for accelerating the recovery in cases of Influenza like Illness. in press-J Ayurveda Integr Med. 2020. https://doi.org/10.1016/j.jaim.2020.05.010.

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250 K. D. Sharma et.al. A Clinical Trial of UAyush 64" (A Coded Antimalarial Medicine) in Cases of Malaria. Jour. Res. Ay. Sid., Vol. II. No. 4

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253 (in press- JRAS- Pilot evaluation of safety and efficacy of an Ayurvedic formulation (AYUSH 64) for accelerating the recovery in cases of Influenza like Illness)

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Annexures For FIRST REPORT AND RECOMMENDATIONS of Interdisciplinary Committee for integration of Ayurveda and Yoga Interventions in the 'National Clinical Management Protocol: COVID-19'

Annexure I

No. A. 17020/1/2020-E.I Government of India Ministry of AYUSH AYUSH Bhawan, B Block, GPO Complex, INA, New Delhi-110023 Dated: 16.07.2020 Notification Subject: Constitution of an Interdisciplinary Committee for inclusion of Ayurveda and Yoga Interventions for integrated management of Covid-19 in the 'National Clinical Management Protocol Covid-19'.

A Committee is hereby constituted to look into the proposal of Ministry of AYUSH to NITI Aayog for including Ayurveda and Yoga Interventions for integrated management of Covid-19 into the 'National Clinical Management Protocol Covid-19'.

2. The composition of the Committee will be as follows:

S.No. Name Designation 1 Dr. V.M. Katoch Former DG, ICMR Chairman 2 Prof. Bhushan Vice Chairman, UGC Member Patwardhan, 3 Prof. M.S. Baghel Former Director, IPGTR&A, Member Jamnagar 4 Prof. Anup Thakar Vice Chancellor, Gujarat Member Ayurved Universiy 5 Dr. Madhu Dixit Professor of Eminence, Member Translational Health Science and Technology Institute (THSTI) 6 Dr. M.D. Gupte Former Director of the Member National Institute of Epidemiology, Chennai 7 Dr. Subir K. Maulik Professor, Dep. of Member Pharmacology, AIIMS, New Delhi 8 Dr. Nandini Kumar Former DDG (ICMR) Member 9 Dr. S.P. Thyagrajan Former Vice chancellor of Member University of Madras and Professor of Eminence & Dean (Research) Sri Ramachandra University 10 Dr. N. Srikanth DDG, CCRAS Member Secretary

3. A Note on "Ayurved and Yoga Interventions for Integrative Management of Covid-19" is being forwarded to the Chairman of the Committee. The Committee may examine the same based on scientific evidences and provide its recommendations for inclusion of Ayurveda & Yoga interventions for integrated

1 -2- management of Covid-19 in the 'National Clinical Management Protocol Covid-19'.

4. The Chairman is empowered to co-opt any expert if necessary.

5. Vaidya Rajeshwari Singh, OSD (Technical) will participate in the meeting as representative of O/o Secretary AYUSH.

6. The Committee will submit its recommendations at the earliest.

7. CCRAS will facilitate the necessary secretarial assistance for the Committee, and the expenditures in this regard shall be borne by CCRAS.

8. This issues with the approval of Hon'ble MoS (IC) AYUSH.

(VijayaIakst4mrBharadwaj) Deputy Secretary to Government of India Ph: 011-24651658 16.07 .2020 To

1-10, Chairman and Members of the Interdisciplinary Committee

11 PS to Hon'ble MoS (IC) AYUSH

12-15 PPS to Secretary AYUSH, Addi. Secretary AYUSH, ]S(R]), JS(PNRK)

16 DG, CCRAS

Copy to: Dr. Vinod K. Paul, Member, NITI Aayog (with covering letter)

2 Annexure II

Minutes of 1st Meeting of Interdisciplinary Committee for inclusion of Ayurveda and Yoga Interventions for integrated management of Covid-19 in the 'National Clinical Management Protocol Covid-19' held on 24th July 2020 at 3.30 PM through Video Conference The first meeting of Interdisciplinary Committee for inclusion of Ayurveda and Yoga Interventions for integrated management of Covid-19 in the 'National Clinical Management Protocol Covid-19' was held under the chairmanship of Dr V M Katochon 24th July 2020 at 3.30 PM through Video Conference. The details of members who attended the meeting are at Annexure I. At the outset Dr N Srikanth, DDG CCRAS, Member Secretary of the Committee welcomed the Chairman and allmembers to the meeting. Dr V M Katoch (Former Secretary Department of Health Research cum Director General ICMR), Chairman of the committee in his opening remarks briefed about the objective of the committee. He commented on the importance and need of inclusion of Ayurveda and Yoga in 'National Clinical Management Protocol for Covid-19. He stressed on the importance of level of evidence in Ayurveda and Yoga for propagating it further at policy level for inclusion in such protocols. He said that the AYUSH systems have always been marginalised and policy support was minimal, however, presently the Ministry of AYUSH is working diligently toward mainstreaming of AYUSH in national health system which is really commendable and also actively involved in generating evidence based AYUSH interventions for Covid 19 crisis and other disease areas of national importance. He further stressed upon the need to define benchmarks/yardstickes of potential benefits and safety of AYUSH interventions. He then invited other members for their views and suggestions. Dr Bhushan Patwardhan, Vice Chairman, University Grant Commission, acknowledged the contributions of the Chairman, Dr VM Katoch in bringing up the term integrative medicine in National Health Policy which is a landmark of Indian Health care systems. He further put in the picture thatthis is an opportune time for AYUSH to contribute and the Ministry is keen to not only to bring Ayurveda and Yoga in picture for Covid 19 but to gradually mainstream it in health care service backed with required level of evidence. He further informed that NITI Aayog is also coming with an Integrative Health care policy. He also opined that simple interventions like gargling with turmeric etc., which are in synchronisation with modern Covid 19 treatment protocols, can be easily considered for inclusion initially, others based on evidence and acceptable criteria. Prof. MS Baghel, Former Director, IPGT&RA, Jamnagar, explained that the Ayurved and Yoga help in immunity building that to non specific type of immunity which is an important aspect while dealing with Covid 19 and there is sufficient evidence on immunity enhancing and modulating effect of Ayurveda herbs to substantiate the use of Ayurveda in Covid 19. Prof S P Thyagrajan, Former Vice Chancellor, University of Madras and Prof of Eminence and Dean (Research), Sri Ramchandra University Chennai, suggested that there is a great scope of interdisciplinary research including Ayurveda, Modern medical science and modern science, this triangulation of sciences can help understand the mechanism of Ayurveda

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interventions. However, there is a need to evolve a mechanism for studying parameters of Ayurveda. We need to carry outAyurveda interventions studies in light of modern Clinical Pharmacology. Clinical Pharmacological parameters can be included in the studies. Evidence based medicine need to be more strengthened for better data generation and global acceptance of Ayurveda. There is a need to collect robust safety data in AYUSH interventions for better global recognition. We need to study the actual mechanism of poly-herbal formulations with many alkaloid, phyto-constituents. Some platforms need to be developed to demonstrate Bio synergism by utilising system biology and combinatorial chemistry. That will help explore how multiple targets are simultaneously beingaffected for bio-synergistic effect. Further he suggested that data analysis need to be strengthened through a properregistry. Dr V M Katoch, Chairman, said that the points of Prof S P Tyagrajanare well taken and further he suggested that we need to initially consider makingrecommendations for Covid 19 as Allopathic fraternity has done based on empirical evidences likewise Ayurveda and Yoga recommendations may be made backed with evidences and rationales based on the data availableto be confirmed by future proper studies. Dr M.D. Gupte, Former Director, National Institute of Epidemiologyexplained that there is no mention of AYUSH in clinical research guidelines of Covid 19.Evidence based studies and RCTs are scarce in AYUSH system which needs to be strengthened, though use of AYUSH interventions like Yoga has been there for Covid 19 and studies are also being undertaken by various institutes for the same. There is a need to define a benchmark for documented evidence. Dr Nandini Kumar, Former Deputy Director General (Sr Grade), ICMR and Vice President, Forum of Ethics Review Committees in India, mentioned that in the National Disaster Management Act, use of Modern Medicine only is indicated and it does not include AYUSH system of healthcare. Though the research in Covid 19 is allowed through AYUSH interventions, however, the practice for Covid 19 through AYUSH is still facing hurdles at policy level which need to be addressed. It is needed that we propose to Government to include AYUSH systems also in the National Disaster management Act. She further stressed upon for recovery platform trials so that multiple interventions can be tested in a single study, however due diligence in data entry/documentation is a vital part for such studies. Dr Anup Thakar, Vice Chancellor, Gujrat Ayurveda University, agreed to the suggestions of members and briefed about the studies and their outcome undertaken in Gujarat for Covid 19 through Ayurveda. He further informed that Covid 19 is a new health challenge and all health systems are exploring possible cure in such scenario AYUSH may be no different and should be equally explored and included in policy level for possible solution to Covid 19 challenge. Dr Madhu Dixit, Professor of Eminence, THSTI, expressed that the Ayurveda has immense potential and needs to be backed with good level of evidence for global acceptance. She also stressed on adopting integrative approach to find potential anti viral and immune boosting interventions.

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Dr S K Maulik, Professor Dept of Pharmacology AIIMS, appreciated the efforts of Ministry of AYUSHby taking initiatives toward generation of evidence on AYUSH systems for their mainstreaming. He further opined that Ethical considerations should be strictly followed in AYUSH studies. He commented that herb-Drug interaction is an important area to be explored for integrative research. He also suggested that for rapid testing of Ayurveda interventions for Covid 19 in in-vitro studies can be taken up. He also informed that though RCT is a gold standard in clinical trials, however, importance of other studies cannot be ignored and are also a valid mode of data generation. Dr N Srikanth, DDG CCRAS, with the permission of the Chair then presented Interim trends of Ayurveda intervention studies on COVID 19. He informed that the Ministry of AYUSH through its Research Councils and National Institutes and other Ayurveda institutions are engaged in Observational, Clinical Prophylactic and therapeutic studies in Covid 19. He informed that the Ministry of AYUSH has taken several initiatives for Research in Covid 19 through AYUSH interventions, for the same it has setup an Interdisciplinary AYUSH Research and Development Task Force. The taskforce Force has formulated and designed clinical research protocols for prophylactic studies and add-on/stand aloneinterventions in COVID-19 positive cases through thorough review and consultative process of experts of high repute from different organisations across the country. Further the interim trends of these studies being undertaken are promising and suggest that Ayurveda is widely accepted for its use against COVID 19, it is showing promising results as prophylactic care against COVID 19 andas standalone therapy in asymptomatic and mild cases of COVID 19 and also as add-on to allopathic care in moderate cases of COVID 19. An observational study has also demonstrated promising result in severe ICU admitted patients, although there are many factors to be studied, but still Ayurveda treatment has showed promising results in ICU admitted cases ofCovid 19 with ARDS. Dr V M Katoch, Chairman, further asked about Yoga studies, to which Dr N Srikanth requested to co-opt the Director, CCRYN as expert in the committee to offer inputs on Yoga aspects and Chairman recommended the same. Dr. VM Katoch further suggested the importance of quality evidence generated for supporting the objectives of the committee and asked all members to identify potential studies among the ongoing studies as briefed by Dr N Srikanth for handholding for furtherance of the study and guiding for quality publication of the study outcomes. Dr S K Maulik, expressed his willingness for prophylactic studies and has shown his interest for handholding prophylactic studies of Ayurveda to their completion.Dr M D Gupte also expressed his interest to guide AYUSH 64 therapeutic studies. Dr V M Katoch, Chairman, then laid a brief outline of the suggested document, for further discussion in this regard. He informed that the document may comprise of a Background which may include National Guidelines of Ministry of Health and family Welfare, what evidences they used for approval of allopathic medicines; an introduction to lifestyle/ nutrition & its importance, post Covid 19 care, criteria to be used, interim data and its trends may be included for prophylactic, add-on and stand alone interventions. A benchmark of what should be acceptable, level of evidence ( safety, efficacy – potential/ confirmatory) to be kept in mind with due diligence.

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Dr Bhushan Patwardhan informed that a huge quality data is coming up from various robust clinical well -designed studies which will certainly help in substantiating Ayurveda and Yoga for inclusion in National protocol against Covid 19. He further said handholding of select studies to make them publishable studies is indeed a great step. Prof Thyagrajan, suggested that some kind of extra ordinary analysis, like immunological markers, cytokines are needed for correlating with better outcomes and for substantiation of the efficacy and effectiveness of Ayurveda interventions. To this Dr N Srikanth informed that many of the studies being undertaken by the Council and under Ministry of AYUSH are having all such immunological markers and will certainly provide a comprehensive and detailed outcome of Ayurveda interventions in COVID 19. Dr Nandini Kumarfurther suggested that in asymptomatic cases weak antibodies may be the reason and second attack may be there. Dr SK Maulikmentioned that there is only one study which suggests that re-infection rate is 6% only. He suggested such studies of course of disease may be taken up. Dr MD Gupte during his interventions in the discussions commented that observational multicentric studies have their importance. He also opined that if protocol is similar, the data from various such studies can be pooled. He also highlighted the relevance of considering nutritional support in care. Dr V MKatoch, Chairman informed that the 2ndmeeting may be scheduled next week and co-opted member from Yoga may present their studies in that meeting. He further appreciated CCRAS for their constant efforts and endeavour to carry out and coordinate Research studies in Ayurveda. After thorough discussion, the followingrecommendations emerged out from the meeting: 1. The strategy comprising of following may be adopted for drafting of the background note and recommendations of the committee a. Background may include National Guidelines of Ministry of Health and family Welfare, what evidences they used for approval of allopathic medicinesfor use in Covid prophylaxis and treatment ( Allopathic Interventions given for COVID 19 as per ICMR- MoHFW guidelines are promising but yet to be proven like HCQ, Remsediviretc); an introduction to lifestyle &its importance, post Covid 19 care, criteria to be used for recommending the use as interim/ definite measures ( suggestions made in this meeting to be listed and deliberated in next meeting), interim data and its trends may be included of prophylactic, add-on and stand alone interventions. b. Basic tenets of Ayurveda / Yogaapproaches for COVID 19 prophylaxis and treatment c. Pharmacological basis of therapeutic drugs in Ayurveda & Yoga: Contemporary pharmacological and clinical evidencesof safety & efficacy d. Trends of interim analysis of on- going /completed studies focusing on core outcome parameters (effectiveness of Ayurveda interventions - prophylaxis potential/ as add-on or standalone treatment) and comparison with natural course of disease

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e. recovery trends in the country /and across globe f. comparison with effectiveness of conventional management /standard of care in vogue (allopathic) g. Separate chapters for Prophylactic interventions, add-on therapeutic intervention may be added h. Drawing conclusions for recommendation of Ayurveda/Yoga based standard care.

2. Handholding support for execution and publication of Prophylactic studies to be provided by Prof. SK Maulik and for AYUSH 64 add-on therapeutic study by Dr Gupte 3. Dr Raghvendra, Director CCRYN has been nominated as co-opted member for Yoga related studies in the committee 4. AYUSH system may be proposed for inclusion in National Disaster Management Law 5. Major candidates and formulations may be positioned in the document including Ashwagandha (Withania somnifera) for prophylactic care; Guduchi (Tinospora cordifolia) & Ayush 64 etc.for add-on/stand-alone therapeutic intervention and Yoga Meeting ended with vote of thanksto all participants and supporting teams

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Annexure 1 List of Participants Interdisciplinary Committee for inclusion of Ayurveda and Yoga Interventions for integrated management of Covid-19 in the 'National Clinical Management Protocol Covid-19' Sl. Name Designation and Address No. 1. Dr. V.M.Katoch - Chairman Former Secretary, Deptt of Health Research Cum Director General, ICMR B-16, Govind Marg, Raja Park, Jaipur-302024 Contact No.: 09910053701 Email ID: [email protected] [email protected] 2. Dr. Bhushan Patwardhan - Vice Chairman, University Grants Commission Member Interdisciplinary school of Health Sciences Savitribai Phule Pune University, Pune -411007 Contact No.: 09689766399 Email ID: [email protected] 3. Dr. Madhu Dixit – Member Professor of Eminence, Translational Health Science and Technology Institute (THSTI) NCR Biotech Science Cluster, 3rd Milestone, Faridabad – Gurgaon Expressway, Faridabad, Haryana 121001 Contact No.: 09415111766 Email Id: [email protected] 4. Prof. S.P. Thyagarajan – Former Vice chancellor of University of Madras Member and Professor of Eminence & Dean (Research) Sri Ramachandra University, Ramachandra Nagar, Porur, Chennai, Tamil Nadu 600116 Contact No.: 09840046575 Email: [email protected] 5. Dr. M.D. Gupte- Member Former Director of the National Institute of Epidemiology, K502, West End Village Right Bhosari Colony Paud Road, Kothrud, Pune – 411 038. Contact No.: 09822718745 Email ID: [email protected] 6. Dr.S.K.Maulik- Member Professor, Department of Pharmacology, AIIMS, Ansari Nagar, New Delhi Contact No: 07065327696 Email ID: [email protected] 7. Dr. Nandini Kumar- Member Former Deputy Director General Sr. Grade(ICMR) Vice President, Forum for Ethics Review Committees in India

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Res : 5/1 (old) 8/1 (new) Padmalaya Apartments, Balakrishnan Road, Thiruvanmiyur, Chennai 600041 Contact No.: 09810438157 Email ID : [email protected] 8. Prof. M.S. Baghel- Member Former Director, IPGTR&A, Jamnagar C-101, Unique Towers, Mahal Gaon, Near Pratap Nagar Sector – 26, Jaipur – 302033 Contact No.: 09982191814, 09427207964 Email ID: [email protected] 9. Dr Anup Thakar - Member Vice Chancellor, Gujarat Ayurveda University, Jamnagar Contact: 9978403323 Email: [email protected], [email protected] 10. Dr Raghvendra – Co-opted Director, CCRYN Member 11. Dr N Srikanth – member Deputy Director General, CCRAS Secretary Contact: 9999491416 Email: [email protected], [email protected]

Representative of Ministry of AYUSH 12. Dr Rajeshwari Singh OSD(T) to Secretary AYUSH

CCRAS Officials 13. Dr B C S Rao Assistant Director Ay 14. Dr Shruti Khanduri Research Officer (Ay.) 15. Dr Babita Yadav Research Officer (Ay.) 16 Dr Sumeet Goel Research Officer (Ay.) 17 Dr Sophia Research Officer (Ay.) 18 Dr Rakesh Rana Statistical officer 19 Dr Richa Singhal SSA

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9 Annexure III

Minutes of 2nd Meeting of Interdisciplinary Committee for inclusion of Ayurveda and Yoga Interventions for integrated management of Covid-19 in the 'National Clinical Management Protocol Covid-19' held on 5th August 2020 at 3.30 PM through Video Conference The second meeting of Interdisciplinary Committee (IDC) for inclusion of Ayurveda and Yoga Interventions for integrated management of Covid-19 in the 'National Clinical Management Protocol Covid-19' was held under the chairmanship of Dr V M Katoch on 5th August 2020 at 3.30 PM through Video Conference. The details of members who attended the meeting are at Annexure I. At the outset Dr N Srikanth, DDG CCRAS, Member Secretary of the Committee welcomed the Chairman and all members. He informed that the material to be considered for preparation of report and recommendations by the IDC was drafted based on the recommendations made during the 1st meeting and the draft was circulated to all members . He invited the Chairman for his introductory remarks. Dr V M Katoch (Former Secretary Department of Health Research cum Director General ICMR), Chairman of the committee in his opening remarks stated that the material circulated contains all the essential components as discussed earlier. He further opined that the criteria for inclusion of Ayurveda and Yoga in National protocol need to be fixed and discussed. He then invited other members for sharing views and suggestions. He mentioned that the allopathic counterparts took decision to recommend some known drugs considering the evidence of in vitro activity, limited observations in reference to COVID-19, known safety profile etc. The list of recommended interventions has increased from March to July in the 'National Clinical Management Protocol Covid-19'. Similarly, as the safety profile of many a Ayurveda interventions is known, these have been reported to have immunomodulator properties, benefits in similar clinical situations/syndromes and some other scientific rationale, these should be given a chance for being considered for inclusion in the said protocol. At the first instance, focus should be on short term targets followed by mid-term and long term recommendations based on the outcomes of ongoing research work. He then invited other members for giving their suggestions. Dr Bhushan Patwardhan, Vice Chairman, University Grant Commission remarked that all the essential points have been captured in the material for the draft report but the report may be pruned with good linguistic skills. He suggested that the document may comprise of Short Executive summary, suggested protocol integrating Ayurveda and Yoga interventions in the existing 'National Clinical Management Protocol Covid-19'and main documents and supporting documents as Annexures. The interventions suitable for Home isolation/ eSANJEEVANI Stay home OPD etc. may also be included and stressed on focusing at short term recommendations at this juncture. Prof S P Thyagrajan, Former Vice Chancellor, University of Madras and Prof of Eminence and Dean (Research), Sri Ramchandra University Chennai, suggested that scope for inclusion of dossier may be explored as Mid- term recommendations. The protocols of the clinical trials on Ayurveda and Yoga interventions may also be included in the dossiers as

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appropriate. Citing Gujarat Ayurvedic University, Jamnagar he emphasized on establishing a pharmacovigilance programme for all the proposed interventions on a long term basis. Dr M.D. Gupte, Former Director, National Institute of Epidemiology stated that as Ayurveda and Yoga have edge over modern medicine in the primary prevention, this target may be prioritized and may be presented as one category. Secondary prevention and valuable supportive role of these interventions also need to be stressed. The possible benefits of other AYUSH systems viz Unani, Siddha and Homeopathy may also be examined and may be addressed in the preface suitably. Dr S K Maulik, Professor Dept of Pharmacology AIIMS, endorsed the opinion of other members and suggested approaches for integration should be carefully mentioned with all suitable references. The reference may be provided as Annexure. Dossier may be submitted along with second report when substantial data will also be available. He suggested that Ayurveda interventions may be focused to cater to a large number of asymptomatic cases. Dr Nandini Kumar, Former Deputy Director General (Sr Grade), ICMR and Vice President, Forum of Ethics Review Committees in India, emphasized that the Adverse Events and Serious Adverse events if any need to be reported and documented properly in the clinical studies undertaken by various institutes. Citing her DSMB experience, she felt that there appears to be some problem on this important aspect. She also stressed on imparting training to the investigators and also for proper monitoring of the clinical trials. She opined that statements about HCQ need to be properly worded as commercial interests have been reported to be involved in undermining this drug. References about antiviral properties, context of recommendations in the context of the home based care and positioning of Ayush recommendation whenever vaccine(s) become available, was also highlighted by her. She also commented about potential usefulness of Siddha about which positive experienced are being observed. Dr Anup Thakar, Vice Chancellor, Gujrat Ayurveda University, agreed to the suggestions of members and stressed on concentrating on short term recommendations. Dr. Raghvendra Rao, Director CCRYN apprised the Committee of the ongoing Yoga studies on Covid -19 and talked about elements that CCRYN will like to be included in these recommendations now. Dr Madhu Dixit, Professor of Eminence, THSTI, expressed that the intervention related information may be presented as general information, preclinical studies and clinical studies. As patients recovered from COVID have complaints of fatigue, Ayurveda and Yoga interventions may be helpful in post COVID management and should be included in the recommendations being made now. After thorough discussion, the Committee made the following recommendations: a. Scientific material circulated shows that there is adequate basis to recommend Ayurveda and Yoga in standard national protocol for Covid 19. b. Committee should submit a First Report highlighting the potential usefulness of Ayurveda and Yoga based interventions in prevention/ prophylaxis, positive but asymptomatic, mild symptomatic cases ( home based care – self / eSanjeevani like

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mechanisms) and recovered post Covid individuals having fatigue/ residual problems. c. Subsequent reports may be submitted after more data from the studies in progress/ application in states becomes available. d. The Executive summary of the first report to be submitted now may be concise. Since, Ayurveda and Yoga have a role in prophylaxis, primary prevention intervention may also be included. e. The interventions may be categorized as (i) primary prevention (ii) Home isolation referring to revised National guidelines for Home isolation/ eSANJEEVANI Stay Home OPD etc (iii) Management of mild cases iv) Post COVID management. For this purpose, Guidelines for Ayurveda Practitioners for COVID 19, Guidelines for Yoga Practitioners for COVID 19, Advisory issued by Ministry of AYUSH and Yoga protocol may be referred. f. Ayurveda and Yoga interventions may be added suitably in the template of National Guidelines of Ministry of Health and Family Welfare g. The evidence of each suggested intervention may be presented as (i) general background, (ii) experimental studies and (iii) clinical studies. h. The references may be categorised as general, experimental studies and clinical studies and may be appended. i. The quality control of Ayurveda interventions may also be appended. j. System for capturing Pharmacovigilance for all adverse events should be mentioned. Further proper documentation of all experiences of various Ayush interventions in general and Ayurveda & Yoga in particular should be ensured through a National Registry System and frequent analysis of same. k. After completion of the ongoing AYUSH related Research studies, the dossiers may be appended as part of mid- term recommendations. l. The evidence of Yoga research and Yoga practices may be provided by CCRYN for inclusion in the document. m. The revised draft may be communicated to the Chairman for his suggestions latest by 6th August 2020.

General recommendations:  As other AYUSH systems viz. Unani, Homeopathy and Siddha may also have some potential leads, these may be included later.

Meeting ended with vote of thanks to all participants and supporting teams

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Annexure 1 List of Participants Interdisciplinary Committee for inclusion of Ayurveda and Yoga Interventions for integrated management of Covid-19 in the 'National Clinical Management Protocol Covid-19' Sl. No. Name Designation and Address 1. Dr. V.M. Katoch - Former Secretary, Deptt of Health Research Chairman Cum Director General, ICMR B-16, Govind Marg, Raja Park, Jaipur-302024 Contact No.: 09910053701 Email ID: [email protected] [email protected] 2. Dr. Bhushan Patwardhan - Vice Chairman, University Grants Commission Member Interdisciplinary school of Health Sciences Savitribai Phule Pune University, Pune -411007 Contact No.: 09689766399 Email ID: [email protected] 3. Dr. Madhu Dixit – Member Professor of Eminence, Translational Health Science and Technology Institute (THSTI) NCR Biotech Science Cluster, 3rd Milestone, Faridabad – Gurgaon Expressway, Faridabad, Haryana 121001 Contact No.: 09415111766 Email Id: [email protected] 4. Prof. S.P. Thyagarajan – Former Vice chancellor of University of Madras Member and Professor of Eminence & Dean (Research) Sri Ramachandra University, Ramachandra Nagar, Porur, Chennai, Tamil Nadu 600116 Contact No.: 09840046575 Email: [email protected] 5. Dr. M.D. Gupte- Member Former Director of the National Institute of Epidemiology, K502, West End Village Right Bhosari Colony Paud Road, Kothrud, Pune – 411 038. Contact No.: 09822718745 Email ID: [email protected] 6. Dr. S.K.Maulik- Member Professor, Department of Pharmacology, AIIMS, Ansari Nagar, New Delhi Contact No: 07065327696 Email ID: [email protected] 7. Dr. Nandini Kumar- Former Deputy Director General Sr. Member Grade(ICMR) Vice President, Forum for Ethics Review

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Committees in India Res : 5/1 (old) 8/1 (new) Padmalaya Apartments, Balakrishnan Road, Thiruvanmiyur, Chennai 600041 Contact No.: 09810438157 Email ID : [email protected] 8. Dr Anup Thakar - Member Vice Chancellor, Gujarat Ayurveda University, Jamnagar Contact: 9978403323 Email: [email protected], [email protected] 9. Dr Raghvendra – Co-opted Director, CCRYN Member 10. Dr N Srikanth – member Deputy Director General, CCRAS Secretary Contact: 9999491416 Email: [email protected], [email protected]

Members who could not attend the meeting 11. Prof. M.S. Baghel- Former Director, IPGTR&A, Jamnagar Member C-101, Unique Towers, Mahal Gaon, Near Pratap Nagar Sector – 26, Jaipur – 302033 Contact No.: 09982191814, 09427207964 Email ID: [email protected]

Representative of Ministry of AYUSH 12. Dr Rajeshwari Singh OSD(T) to Secretary AYUSH

CCRAS Officials 13. Dr B C S Rao Assistant Director Ay 14. Dr Shruti Khanduri Research Officer (Ay.) 15. Dr Babita Yadav Research Officer (Ay.) 16 Dr Sumeet Goel Research Officer (Ay.) 18 Dr Rakesh Rana Statistical officer 19 Dr Richa Singhal SSA 20. Dr. Sophia Jameela Research Officer (Ay.)

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14 Annexure IV

CLINICAL MANAGEMENT PROTOCOL: COVID-19

Government of India Ministry of Health and Family Welfare Directorate General of Health Services (EMR Division)

Version 5 03.07.20

15 Table of Contents

1. Background ...... 2

2. Disease epidemiology ...... 2

3. Patho-physiology ...... 2

4. Case definition ...... 3

5. Clinical features ...... 3

6. Risk factors ...... 4

7. Clinical severity ...... 4

8. Infection prevention and control practices ...... 8

9. Laboratory diagnosis ...... 10

10. Management of COVID-19: symptomatic treatment ...... 12

10.1 Management of mild cases ...... 12

10.2 Management of moderate cases ...... 12

10.3 Management of severe cases ...... 14

11. Investigational therapies: ...... 18

12. Repurposed or off-label therapies: ...... 19

13. Prevention of complications ...... 19

Page | 1 16 1. Background Coronaviruses are large group of viruses that cause illness in humans and animals. Rarely, animal coronaviruses can evolve and infect people and then spread between people such as has been seen with MERS and SARS. The outbreak of Novel coronavirus disease (COVID- 19) was initially noticed in a seafood market in Wuhan city in Hubei Province of China in mid-December, 2019, has now spread to 214 countries/territories/areas worldwide. WHO (under International Health Regulations) has declared this outbreak as a “Public Health Emergency of International Concern” (PHEIC) on 30thJanuary 2020. WHO subsequently declared COVID-19 a pandemic on 11th March, 2020.

2. Disease Epidemiology Current available evidence for COVID-19 suggests that the causative virus (SARS-CoV-2) has a zoonotic source closely related to bat-origin SARS-like coronavirus. It is an enveloped RNA beta coronavirus related to the Severe Acute Respiratory Syndrome (SARS) virus, and the virus has been shown to use the angiotensin-converting enzyme 2 (ACE2) receptor for cell entry.

The persons infected by the novel coronavirus are the main source of infection. Direct person-to-person transmission occurs through close contact, mainly through respiratory droplets that are released when the infected person coughs, sneezes, or talks. These droplets may also land on surfaces, where the virus remains viable. Infection can also occur if a person touches an infected surface and then touches his or her eyes, nose, or mouth.

The median incubation period is 5.1 days (range 2–14 days). The precise interval during which an individual with COVID-19 is infectious is uncertain. As per the current evidence, the period of infectivity starts 2 days prior to onset of symptoms and lasts up to 8 days. The extent and role played by pre-clinical/ asymptomatic infections in transmission still remain under investigation.

3. Patho-physiology Most patients with COVID-19 predominantly have a respiratory tract infection associated with SARS-CoV-2 infection. However, in a small proportion of cases, they can progress to a more severe and systemic disease characterized by the Acute Respiratory Distress Syndrome (ARDS), sepsis and septic shock, multiorgan failure, including acute kidney injury and cardiac injury.

Autopsy findings in China and European countries showed endothelial damage of pulmonary vasculature, microvascular thrombosis and hemorrhage linked to extensive alveolar and interstitial inflammation that ultimately result in COVID-19 vasculopathy, pulmonary intravascular coagulopathy, hypercoagulability, ventilation perfusion

Page | 2 17 mismatch, and refractory ARDS. Hypoxemia, secondary to ARDS may also activate the coagulation cascade.

4. Case definition1

Suspect case A. A patient with acute respiratory illness (fever and at least one sign/symptom of respiratory disease, e.g., cough, shortness of breath), AND a history of travel to or

residence in a location reporting community transmission of COVID-19 disease during the 14 days prior to symptom onset;

OR

B. A patient with any acute respiratory illness AND having been in contact with a confirmed or probable COVID-19 case in the last 14 days prior to symptom onset;

OR

C. A patient with severe acute respiratory illness (fever and at least one sign/symptom of respiratory disease, e.g., cough, shortness of breath; AND requiring hospitalization) AND in the absence of an alternative diagnosis that fully explains the clinical presentation.

Probable case A. A suspect case for whom testing for the COVID-19 virus is inconclusive. OR

B. A suspect case for whom testing could not be performed for any reason.

Confirmed case A person with laboratory confirmation of COVID-19 infection, irrespective of clinical signs and symptoms.

5. Clinical Features COVID-19 patients reporting to various Covid treatment facilities have reported the following signs and symptoms:

 Fever  Cough  Fatigue  Shortness of breath  Expectoration  Myalgia  Rhinorrhea, sore throat, diarrhea

1 As per WHO surveillance guidelines

Page | 3 18  Loss of smell (anosmia) or loss of taste (ageusia) preceding the onset of respiratory symptoms has also been reported Older people and immune-suppressed patients in particular may present with atypical symptoms such as fatigue, reduced alertness, reduced mobility, diarrhoea, loss of appetite, delirium, and absence of fever. Children might not have reported fever or cough as frequently as adults. As per data from Integrated Health Information Platform (IHIP)/ Integrated Disease Surveillance Programme (IDSP) portal case investigation forms for COVID 19 (n=15,366), the details on the signs and symptoms reported are (as on 11.06.2020), fever (27%), cough (21%), sore throat (10%), breathlessness (8%), Weakness (7%), running nose (3%) and others 24%.

6. Risk factors The major risk factors for severe disease are:

 Age more than 60 years (increasing with age).

 Underlying non-communicable diseases (NCDs): diabetes, hypertension, cardiac disease, chronic lung disease, cerebro-vascular disease, chronic kidney disease, immune-suppression and cancer 7. Clinical Severity Table 1: Clinical severity and assessment parameters

Clinical Clinical Clinical parameters Remarks Severity presentation

Mild2 Patients with Without evidence of (i) Managed at uncomplicated breathlessness or Hypoxia (normal Covid Care upper saturation). Centre respiratory tract

infection, may have mild symptoms such as fever, cough, sore throat, nasal congestion, malaise, headache

2 Revised guidelines for Home Isolation of very mild/asymptomatic COVID-19 cases (https://www.mohfw.gov.in/pdf/RevisedHomeIsolationGuidelines.pdf)

Page | 4 19 Moderate Pneumonia with Adolescent or adult with Managed in no signs of presence of clinical features of Dedicated Covid severe disease dyspnea and or hypoxia, fever, Health Centre cough, including SpO2 <94% (range 90-94%) on room (DCHC) air, Respiratory Rate more or equal to 24 per minute.

Child with presence of clinical features of dyspnea and or hypoxia, fever, cough, including SpO2 <94% (range 90-94%) on room air, Respiratory Rate more or equal to 24 per minute.

Fast breathing (in breaths/min): < 2 months: ≥ 60; 2–11 months: ≥ 50; 1–5 years: ≥ 40

Severe Severe Adolescent or adult: with clinical Managed in Pneumonia signs of Pneumonia plus one of the Dedicated Covid following; respiratory rate >30 Hospital breaths/min, severe respiratory distress, SpO2 <90% on room air. Child with cough or difficulty in breathing, plus at least one of the following: central cyanosis or SpO2 <90%; severe respiratory distress (e.g. grunting, chest in- drawing); signs of pneumonia with any of the following danger signs: inability to breastfeed or drink, lethargy or unconsciousness, or convulsions. Other signs of pneumonia may be present: chest in drawing, fast breathing (in breaths/min): <2 months ≥60; 2– 11 months ≥50; 1–5 years ≥40.

The diagnosis is clinical; chest imaging can exclude complications.

Page | 5 20 Acute Onset: new or worsening Respiratory respiratory symptoms within one Distress week of known clinical insult. Syndrome Chest imaging (Chest X ray and portable bed side lung ultrasound): bilateral opacities, not fully explained by effusions, lobar or lung collapse, or nodules.

Origin of Pulmonary infiltrates: respiratory failure not fully explained by cardiac failure or fluid overload. Need objective assessment (e.g. echocardiography) to exclude hydrostatic cause of infiltrates/ oedema if no risk factor present.

Oxygenation impairment in adults:

Mild ARDS: 200 mmHg < PaO2/FiO2 ≤ 300 mmHg (with PEEP or CPAP ≥5 cm H2O)

Moderate ARDS: 100 mmHg < PaO2/FiO2 ≤200 mmHg with PEEP ≥5 cm H2O)

Severe ARDS: PaO2/FiO2 ≤ 100 mmHg with PEEP ≥5 cm H2O)

When PaO2 is not available, SpO2/FiO2 ≤315 suggests ARDS (including in non- ventilated patients)

Oxygenation impairment in Children

Note Oxygenation Index (OI) and OSI (Oxygen Saturation Index)

Use OI when available. If PaO2 not available, wean FiO2 to maintain SpO2 <_97% to calculate OSI or SpO2/FiO2 ratio:

Page | 6 21 using SpO2)

Bi-level (NIV or CPAP) ≥5 cm H2O via full face mask: PaO2/FiO2 ≤ 300 mmHg or SpO2/FiO2 ≤264

Mild ARDS (invasively ventilated):

4 ≤ OI < 8 or 5 ≤ OSI < 7.5

Moderate ARDS (invasively ventilated): 8 ≤ OI < 16 or 7.5 ≤ OSI < 12.3

Severe ARDS (invasively ventilated):

OI ≥ 16 or OSI ≥ 12.3

Severe Sepsis Adults: Acute life-threatening (Continued) organ dysfunction caused by a dys- regulated host response to suspected or proven infection. Signs of organ dysfunction include: altered mental status, difficult or fast breathing, low oxygen saturation, reduced urine output, fast heart rate, weak pulse, cold extremities or low blood pressure, skin mottling, or laboratory evidence of coagulopathy, thrombocytopenia, acidosis, high lactate or hyperbilirubinemia.

Children: suspected or proven infection and ≥2 age based Systemic Inflammatory Response Syndrome (SIRS) criteria, of which one must be abnormal temperature or white blood cell count

Septic Shock Adults: persisting hypotension despite volume resuscitation, requiring vasopressors to maintain MAP ≥65 mmHg and serum lactate level > 2 mmol/L

Children: any hypotension (SBP <5th centile or >2 SD below

Page | 7 22 normal for age) or 2- 3 of the following: altered mental state; bradycardia or tachycardia (HR <90 bpm or

>160 bpm in infants and HR <70 bpm or >150 bpm in children); prolonged capillary refill (>2 sec) or weak pulse; tachypnea; mottled or cool skin or petechial or purpuric rash; high lactate; reduced urine output ; hyperthermia or hypothermia

8. Infection Prevention and Control Practices3 Infection prevention control (IPC) is a critical and integral part of clinical management of patients and should be initiated at the point of entry of the patient to hospital (typically the Emergency Department). Standard precautions should always be routinely applied in all areas of health care facilities. Standard precautions include hand hygiene; use of PPE to avoid direct contact with patients’ blood, body fluids, secretions (including respiratory secretions) and non-intact skin. Standard precautions also include prevention of needle- stick or sharps injury; safe waste management; cleaning and disinfection of equipment; and cleaning of the environment.

Table 2: Infection prevention control practices

At triage Give suspect patient a triple layer surgical mask and direct patient to separate area, an isolation room if available. Keep at least 1meter distance between suspected patients and other patients. Instruct all patients to cover nose and mouth during coughing or sneezing with tissue or flexed elbow for others. Perform hand hygiene after contact with respiratory secretions

3 National guidelines for infection prevention and control in healthcare facilities https://www.mohfw.gov.in/pdf//National%20Guidelines%20for%20IPC%20in%20HCF%20- %20final%281%29.pdf

Page | 8 23 Apply Apply standard precautions according to risk assessment for all standard patients, at all times, when providing any diagnostic and care services. precautions Standard precautions include hand hygiene and the use of personal protective equipment (PPE) when risk of splashes or in contact with patients’ blood, body fluids, secretions (including respiratory secretions) and non-intact skin. Standard precautions also include appropriate patient placement; prevention of needle- stick or sharps injury; safe waste management; cleaning and disinfection of equipment; and cleaning of the environment. Best practices for safely managing health care waste should be followed.

Apply Droplet precautions prevent large droplet transmission of respiratory droplet viruses. Use a triple layer surgical mask if working within 1-2 meters of precautions the patient. Place patients in single rooms, or group together those with the same etiological diagnosis. If an etiological diagnosis is not possible, group patients with similar clinical diagnosis and based on epidemiological risk factors, with a spatial separation. When providing care in close contact with a patient with respiratory symptoms (e.g. coughing or sneezing), use eye protection (face-mask or goggles), because sprays of secretions may occur. Limit patient movement within the institution and ensure that patients wear triple layer surgical masks when outside their rooms Apply Droplet and contact precautions prevent direct or indirect contact transmission from contact with contaminated surfaces or equipment precautions (i.e. contact with contaminated oxygen tubing/interfaces). Use PPE (triple layer surgical mask, eye protection, gloves and gown) when entering room and remove PPE when leaving. If possible, use either disposable or dedicated equipment (e.g. stethoscopes, blood pressure cuffs and thermometers). If equipment needs to be shared among patients, clean and disinfect between each patient use. Ensure that health care workers refrain from touching their eyes, nose, and mouth with potentially contaminated gloved or ungloved hands. Avoid contaminating environmental surfaces that are not directly related to patient care (e.g. door handles and light switches). Ensure adequate room ventilation. Avoid movement of patients or transport. Perform hand hygiene.

Page | 9 24 Apply Ensure that healthcare workers performing aerosol-generating airborne procedures (i.e. open suctioning of respiratory tract, intubation, precautions when bronchoscopy, cardiopulmonary resuscitation) use PPE, including performing gloves, long-sleeved gowns, eye protection, and fit-tested particulate an aerosol respirators (N95). (The scheduled fit test should not be confused with generating user seal check before each use.) Whenever possible, use adequately procedure ventilated single rooms when performing aerosol-generating procedures, meaning negative pressure rooms with minimum of 12 air changes per hour or at least 160 liters/second/patient in facilities with natural ventilation. Avoid the presence of unnecessary individuals in the room. Care for the patient in the same type of room after mechanical ventilation commences.

Because of uncertainty around the potential for aerosolization, high- flow nasal oxygen (HFNO), NIV, including bubble CPAP, should be used with airborne precautions until further evaluation of safety can be completed. There is insufficient evidence to classify nebulizer therapy as an aerosol-generating procedure that is associated with transmission of COVID-19. More research is needed.

9. Laboratory Diagnosis Guidance on specimen collection, processing, transportation, including related biosafety procedures, is available at: https://www.mohfw.gov.in/pdf/5Sample%20collection_packaging%20%202019-nCoV.pdf

Sample collection

Preferred sample Throat and nasal swab in viral transport media (VTM) and transported in cold chain.

Alternate Nasopharyngeal swab, BAL or endotracheal aspirate which has to be mixed with the viral transport medium and transported in cold chain.

General guidelines  Use appropriate PPE for specimen collection (droplet and contact precautions for URT specimens; airborne precautions for LRT specimens). Maintain proper infection control when collecting specimens  Restricted entry to visitors or attendants during sample collection  Complete the requisition form for each specimen submitted  Proper disposal of all waste generated

Page | 10 25 Respiratory specimen collection methods: A. Lower respiratory tract

 Bronchoalveolar lavage, tracheal aspirate, sputum

 Collect 2-3 mL into a sterile, leak-proof, screw-cap sputum collection cup or sterile dry container.

B. Upper respiratory tract

 Nasopharyngeal swab AND oropharyngeal swab

Oropharyngeal swab (e.g. throat swab): Tilt patient’s head back 70 degrees. Rub swab over both tonsillar pillars and posterior oropharynx and avoid touching the tongue, teeth, and gums. Use only synthetic fiber swabs with plastic shafts. Do not use calcium alginate swabs or swabs with wooden shafts. Place swabs immediately into sterile tubes containing 2-3 ml of viral transport media.

Combined nasal & throat swab: Tilt patient’s head back 70 degrees. While gently rotating the swab, insert swab less than one inch into nostril (until resistance is met at turbinates). Rotate the swab several times against nasal wall and repeat in other nostril using the same swab. Place tip of the swab into sterile viral transport media tube and cut off the applicator stick. For throat swab, take a second dry polyester swab, insert into mouth, and swab the posterior pharynx and tonsillar areas (avoid the tongue). Place tip of swab into the same tube and cut off the applicator tip.

Nasopharyngeal swab: Tilt patient’s head back 70 degrees. Insert flexible swab through the nares parallel to the palate (not upwards) until resistance is encountered or the distance is equivalent to that from the ear to the nostril of the patient. Gently, rub and roll the swab. Leave the swab in place for several seconds to absorb secretions before removing.

Clinicians may also collect lower respiratory tract samples when these are readily available (for example, in mechanically ventilated patients). In hospitalized patients in Dedicated Covid Hospitals (severe cases with confirmed COVID - 19 infection, repeat upper respiratory tract samples should be collected to demonstrate viral clearance.

Recommended Test Real time or Conventional RT-PCR test is recommended for diagnosis. SARS-CoV-2 antibody tests are not recommended for diagnosis of current infection with COVID-19.

Dual infections with other respiratory infections (viral, bacterial and fungal) have been found in COVID-19 patients. Depending on local epidemiology and clinical symptoms, test for other potential etiologies (e.g. Influenza, other respiratory viruses, malaria, dengue fever, typhoid fever) as appropriate.

For COVID-19 patients with severe disease, also collect blood cultures, ideally prior to initiation of antimicrobial therapy

Page | 11 26

10. Management of COVID-19: symptomatic treatment

10.1. Management of Mild Cases In the containment phase, patients with suspected or confirmed mild COVID-19 are being isolated to break the chain of transmission. Patients with mild disease may present to primary care/outpatient department, or detected during community outreach activities, such as home visits or by telemedicine.

Mild cases can be managed at Covid Care Centre, First Referral Units (FRUs), Community Health Centre (CHC), sub-district and district hospitals.

Detailed clinical history is taken including that of co-morbidities. Patient is followed up daily for temperature, vitals and Oxygen saturation (SpO2).

Patients should be monitored for signs and symptoms of complications that should prompt urgent referral. Patients with risk factors for severe illness should be monitored closely, given the possible risk of deterioration. If they develop any worsening symptoms (such as mental confusion, difficulty breathing, persistent pain or pressure in the chest, bluish coloration of face/lips, dehydration, decreased urine output, etc.), they should be immediately admitted to a Dedicated Covid Health Centre or Dedicated Covid Hospital.

Children with mild COVID-19 should be monitored for signs and symptoms of clinical deterioration requiring urgent re-evaluation. These include difficulty in breathing/fast or shallow breathing (for infants: grunting, inability to breastfeed), blue lips or face, chest pain or pressure, new confusion, inability to awaken/not interacting when awake, inability to drink or keep down any liquids.

Mild COVID-19 cases may be given:

1. Symptomatic treatment such as antipyretic (Paracetamol) for fever and pain, anti- tussives for cough

2. Adequate nutrition and appropriate hydration to ensured.

3. Tab Hydroxychloroquine (HCQ) may be considered for any of those having high risk features for severe disease (such as age> 60 years; Hypertension, diabetes, chronic lung/kidney/ liver disease, Cerebrovascular disease and obesity) under strict medical supervision, preferably after shifting to DCHC/DCH.

4. Avoid HCQ in patients with underlying cardiac disease, history of unexplained syncope or QT prolongation (> 480 ms).

10.2. Management of Moderate Cases Patients with suspected or confirmed moderate COVID-19 (pneumonia) is to be isolated to contain virus transmission. Patients with moderate disease may present to an emergency unit or primary care/outpatient department, or be encountered during community surveillance activities, such as active house to house search or by telemedicine.

The defining clinical assessment parameters are Respiratory Rate of more than or equal to 24 per minute and oxygen saturation (SpO2) of less than 94% on room air (range 90-94%).

Page | 12 27 Such patients will be isolated in Dedicated Covid Health Centre (DCHC) or District hospital or Medical College hospitals.

The patient will undergo detailed clinical history including co-morbid conditions, measurement of vital signs, Oxygen saturation (SpO2) and radiological examination of Chest X-ray, Complete Blood Count and other investigations as indicated.

Antibiotics should not be prescribed routinely unless there is clinical suspicion of a bacterial infection.

Clinical Management of Moderate cases

1. Symptomatic treatment such as antipyretic (Paracetamol) for fever and pain, anti- tussives for cough

2. Adequate hydration to be ensured

3. Oxygen Support:

 Target SpO2: 92-96% (88-92% in patients with COPD)

 The device for administering oxygen (nasal prongs, mask, or masks with breathing / non-rebreathing reservoir bag) depends upon the increasing requirement of oxygen therapy. If HFNC or simple nasal cannula is used, N95 mask should be applied over it.

 Awake proning may be used as a rescue therapy. (Protocol at Annexure-I)

Criteria to be fulfilled Avoid proning  Patients with oxygen requirement of >4L  Hemodynamic instability  Normal mental status  Close monitoring not possible  Able to self-prone or change position with minimal assistance

Patients will undergo a rotational change in position from prone to lying on each side to sitting up. Typical protocols include 30–120 minutes in prone position, followed by 30– 120 minutes in left lateral decubitus, right lateral decubitus, and upright sitting position.

 All patients should have daily 12-lead ECG

4. Anticoagulation

 Prophylactic dose of UFH or LMWH (e.g., enoxaparin 40 mg per day SC) *Contraindications: End stage renal disease, active bleeding, emergency surgery **Consider unfractionated heparin in ESRD

5. Corticosteroids

 Consider IV methylprednisolone 0.5 to 1 mg/kg OR Dexamethasone 0.1 to 0.2 mg/kg for 3 days (preferably within 48 hours of admission or if oxygen requirement is increasing and if inflammatory markers are increased). Review the duration of administration as per clinical response.

Page | 13 28 6. Anti-virals

 Tab. Hydroxychloroquine (400mg) BD on 1st day followed by 200mg 1 BD for 4 days. (after ECG Assessment)

 May consider investigational therapies such as Remdesivir (under EUA); Convalescent Plasma (Off label use) as detailed under Section 11.

7. Control of co-morbid condition

8. Follow up CRP, D-dimer & Ferritin every 48-72 hourly (if available); CBC with differential count, Absolute Lymphocyte count, KFT/LFT daily

9. Monitor for:

• Increased work of breathing (use of accessary muscles) • Hemodynamic instability • Increase in oxygen requirement If any of the above occurs, shift to Dedicated Covid Hospital

Few patients with COVID-19 experience a secondary bacterial infection. Consider empiric antibiotic therapy as per local antibiogram and guidelines in older people, immune- compromised patients, and children < 5 years of age.

Close monitoring of patients with moderate COVID-19 is required for signs or symptoms of disease progression. Provision of mechanisms for follow up and transportation to Dedicated Covid Hospital should be available. 10.3. Management of Severe Cases 10.3.1 Early supportive therapy and monitoring 1. Symptomatic treatment with paracetamol and antitussives to continue 2. Oxygenation: Give supplemental oxygen therapy immediately to patients with Severe Covid and respiratory distress, hypoxaemia, or shock: Initiate oxygen therapy at 5 L/min and titrate flow rates to reach target SpO2 ≥ 90% in non-pregnant adults and SpO2 ≥ 92- 96% in pregnant patients. Children with emergency signs (obstructed or absent breathing, severe respiratory distress, central cyanosis, shock, coma or convulsions) should receive oxygen therapy during resuscitation to target SpO2≥94%. All areas where patients with Severe Covid are cared for should be equipped with pulse oximeters, functioning oxygen systems and disposable, single- use, oxygen-delivering interfaces (nasal cannula, simple face mask, and mask with reservoir bag). Use contact precautions when handling contaminated oxygen interfaces of patients with COVID – 19. 3. Use conservative fluid management in patients with Severe Covid when there is no evidence of shock. 4. Anticoagulation: High prophylactic dose of UFH/ LMWH (e.g. enoxaparin 40 mg BD SC) if not at high risk of bleeding. *Contraindications: End stage renal disease, active bleeding, emergency surgery

Page | 14 29 ** Consider unfractionated heparin in ESRD 5. Corticosteroids: IV Methylprednisolone 1-2 mg/kg or Dexamethasone 0.2-0.4 mg/kg for 5-7 days 6. Investigational therapy: Tocilizumab (Off Label) Anti IL-6 therapy may be considered as detailed under Section 11.

10.3.2 Management of hypoxemic respiratory failure and ARDS Recognize severe hypoxemic respiratory failure when a patient with respiratory distress is failing standard oxygen therapy. Patients may continue to have increased work of breathing or hypoxemia even when oxygen is delivered via a face mask with reservoir bag (flow rates of 10-15 L/min, which is typically the minimum flow required to maintain bag inflation; FiO2 0.60-0.95). Hypoxemic respiratory failure in ARDS commonly results from intrapulmonary ventilation- perfusion mismatch or shunt and usually requires mechanical ventilation. Lung protective ventilation strategy by ARDS net protocol:  Tidal volume 6ml/kg, RR 15-35/min, PEEP 5-15cm H2O; target plateau pressure < 30cm H2O, target SpO2 88-95% and/or PaO2 55-80mmHg Prone ventilation to be considered when there is refractory hypoxemia; PaO2/FiO2 ratio <150 with FiO2> 0.6 with PEEP > 5cm H2O.

High – Flow Nasal Cannula oxygenation (HFNO) or non – invasive mechanical ventilation: When respiratory distress and/or hypoxemia of the patient cannot be alleviated after receiving standard oxygen therapy, high – flow nasal cannula oxygen therapy or non – invasive ventilation can be considered. Compared to standard oxygen therapy, HFNO reduces the need for intubation. Patients with hypercapnia (exacerbation of obstructive lung disease, cardiogenic pulmonary oedema), hemodynamic instability, multi-organ failure, or abnormal mental status should generally not receive HFNO, although emerging data suggest that HFNO may be safe in patients with mild- moderate and non- worsening hypercapnia. Patients receiving HFNO should be in a monitored setting and cared for by experienced personnel capable of endotracheal intubation in case the patient acutely deteriorates or does not improve after a short trial (about 1 hr).

NIV: setting - PS 5-15 cmH2O adjusted to tidal volume of 5-7 ml/kg and PEEP 5-10 cm H2O and FiO2 @ 0.5 -1.0 titrated to target SpO2> 94%.

There have been concerns raised about generation of aerosols while using HFNO and NIV. However, recent publications suggest that newer HFNO and NIV systems with good interface fitting do not create widespread dispersion of exhaled air and therefore should be associated with low risk of airborne transmission. If conditions do not improve or even get worse within a short time (1 – 2 hours), tracheal intubation and invasive mechanical ventilation should be used in a timely manner.

 Endotracheal intubation should be performed by a trained and experienced provider using airborne precautions. Patients with ARDS, especially young children

Page | 15 30 or those who are obese or pregnant, may de-saturate quickly during intubation. Pre- oxygenate with 100% FiO2 for 5 minutes, via a face mask with reservoir bag, bag- valve mask, HFNO, or NIV. Rapid sequence intubation is appropriate after an airway assessment that identifies no signs of difficult intubation.

 Implement mechanical ventilation using lower tidal volumes (4–8 ml/kg predicted body weight, PBW) and lower inspiratory pressures (plateau pressure <30 cmH2O). This is a strong recommendation from a clinical guideline for patients with ARDS, and is suggested for patients with sepsis-induced respiratory failure. The initial tidal volume is 6 ml/kg PBW; tidal volume up to 8 ml/kg PBW is allowed if undesirable side effects occur (e.g. dys-synchrony, pH <7.15). Hypercapnia is permitted if meeting the pH goal of 7.30- 7.45. Ventilator protocols are available. The use of deep sedation may be required to control respiratory drive and achieve tidal volume targets.

 In patients with severe ARDS, prone ventilation for 16-18 hours per day is recommended but requires sufficient human resources and expertise to be performed safely. (Refer to Annexure-I)

 In patients with moderate or severe ARDS, higher PEEP instead of lower PEEP is suggested. PEEP titration requires consideration of benefits (reducing atelect trauma and improving alveolar recruitment) vs. risks (end-inspiratory over distension leading to lung injury and higher pulmonary vascular resistance). Tables are available to guide PEEP titration based on the FiO2 required to maintain SpO2. In patients with moderate- severe ARDS (PaO2/FiO2<150), neuromuscular blockade by continuous infusion should not be routinely used.

 In settings with access to expertise in extracorporeal life support (ECLS), consider referral of patients with refractory hypoxemia despite lung protective ventilation. ECLS should only be offered in expert centres with a sufficient case volume to maintain expertise and that can apply the IPC measures required for COVID – 19 patients.

 Avoid disconnecting the patient from the ventilator, which results in loss of PEEP and atelectasis. Use in-line catheters for airway suctioning and clamp endotracheal tube when disconnection is required (for example, transfer to a transport ventilator).

10.3.3 Management of septic shock  Recognize septic shock in adults when infection is suspected or confirmed AND vasopressors are needed to maintain mean arterial pressure (MAP) ≥65 mmHg AND lactate is >2 mmol/L, in absence of hypovolemia. Recognize septic shock in children with any hypotension (systolic blood pressure [SBP] <5th centile or >2 SD below normal for age) or two of the three of the following: altered mental state; tachycardia or bradycardia (HR <90 bpm or >160 bpm in infants and HR<70 bpm or >150 bpm in children); prolonged capillary refill (>2 sec) or warm vasodilation with bounding pulses; tachypnea; mottled skin or petechial or purpuric rash; increased lactate; oliguria; hyperthermia or hypothermia.  In the absence of a lactate measurement, use MAP and clinical signs of perfusion to define shock. Standard care includes early recognition and the following treatments within 1 hour of recognition: antimicrobial therapy and fluid loading and vasopressors for hypotension. The use of central venous and arterial catheters should be based on

Page | 16 31 resource availability and individual patient needs.

 In resuscitation from septic shock in adults, give at least 30 ml/kg of isotonic crystalloid in adults in the first 3 hours. In resuscitation from septic shock in children in well- resourced settings, give 20 ml/kg as a rapid bolus and up to 40-60 ml/kg in the first 1 hr. Do not use hypotonic crystalloids, starches, or gelatins for resuscitation.

 Fluid resuscitation may lead to volume overload, including respiratory failure. If there is no response to fluid loading and signs of volume overload appear (for example, jugular venous distension, crackles on lung auscultation, pulmonary oedema on imaging, or hepatomegaly in children), then reduce or discontinue fluid administration. This step is particularly important where mechanical ventilation is not available. Alternate fluid regimens are suggested when caring for children in resource- limited settings.

 Crystalloids include normal saline and Ringer’s lactate. Determine need for additional fluid boluses (250-1000 ml in adults or 10-20 ml/kg in children) based on clinical response and improvement of perfusion targets. Perfusion targets include MAP (>65 mmHg or age- appropriate targets in children), urine output (>0.5 ml/kg/hr in adults, 1 ml/kg/hr. in children), and improvement of skin mottling, capillary refill, level of consciousness, and lactate. Consider dynamic indices of volume responsiveness to guide volume administration beyond initial resuscitation based on local resources and experience. These indices include passive leg raising test, fluid challenges with serial stroke volume measurements, or variations in systolic pressure, pulse pressure, inferior vena cava size, or stroke volume in response to changes in intrathoracic pressure during mechanical ventilation.

 Administer vasopressors when shock persists during or after fluid resuscitation. The initial blood pressure target is MAP ≥ 65 mmHg in adults and age-appropriate targets in children.

 If central venous catheters are not available, vasopressors can be given through a peripheral IV, but use a large vein and closely monitor for signs of extravasation and local tissue necrosis. If extravasation occurs, stop infusion. Vasopressors can also be administered through intraosseous needles.

 If signs of poor perfusion and cardiac dysfunction persist despite achieving MAP target with fluids and vasopressors, consider an inotrope such as dobutamine.

10.3.4. Other therapeutic measures For patients with progressive deterioration of oxygenation indicators, rapid worsening on imaging and excessive activation of the body’s inflammatory response, glucocorticoids can be used for a short period of time (3 to 5 days). It is recommended that dose should not exceed the equivalent of Methylprednisolone 1 – 2mg/kg/day OR Dexamethasone 0.2-0.4 mg/kg/day. Note that a larger dose of glucocorticoid will delay the removal of coronavirus due to immunosuppressive effects. Prophylactic dose of UFH or LMWH (e.g., enoxaparin 40 mg per day SC) should be given for anti-coagulation. Control of co-morbid conditions should be ensured.

For pregnant severe cases, consultations with obstetric, neonatal, and intensive care specialists (depending on the condition of the mother) are essential. Patients often suffer Page | 17 32 from anxiety and fear and they should be supported by psychological counseling.

Note – An algorithm for clinical guidance for management of COVID-19 suspect/confirmed case is placed at Annexure-II.

11. Investigational Therapies4 At present, use of these therapies is based on a limited available evidence. As the situation evolves, and when more data become available, the evidence will be accordingly incorporated, and recommendation upgraded. Further, use of these drugs is subjected to limited availability in the country as of now. Currently, these drugs should only be used in a defined subgroup of patients:

i. Remdesivir (under Emergency Use Authorization) may be considered in patients with moderate disease (those on oxygen) with none of the following contraindications:  AST/ALT > 5 times Upper limit of normal (ULN)  Severe renal impairment (i.e., eGFR < 30ml/min/m2 or need for hemodialysis)  Pregnancy or lactating females  Children (< 12 years of age) Dose: 200 mg IV on day 1 followed by 100 mg IV daily for 4 days (total 5 days)

ii. Convalescent plasma (Off Label) may be considered in patients with moderate disease who are not improving (oxygen requirement is progressively increasing) despite use of steroids. Special prerequisites while considering convalescent plasma include:  ABO compatibility and cross matching of the donor plasma  Neutralizing titer of donor plasma should be above the specific threshold (if the latter is not available, plasma IgG titer (against S-protein RBD) above 1:640 should be used)  Recipient should be closely monitored for several hours post transfusion for any transfusion related adverse events  Use should be avoided in patients with IgA deficiency or immunoglobulin allergy Dose: Dose is variable ranging from 4 to 13 ml/kg (usually 200 ml single dose given slowly over not less than 2 hours

4This document will be updated as more data emerge. The document contains some potential off label/investigational use of medications and is based on a consensus of experts along with the available evidence. An informed and shared decision making is essential before prescribing any of these therapies.

Page | 18 33 iii. Tocilizumab (Off Label) may be considered in patients with moderate disease with progressively increasing oxygen requirements and in mechanically ventilated patients not improving despite use of steroids. Long term safety data in COVID 19 remains largely unknown. Special considerations before its use include:  Presence of raised inflammatory markers (e.g., CRP, Ferritin, IL-6)  Patients should be carefully monitored post Tocilizumab for secondary infections and neutropenia  The drug is contraindicated in PLHIV, those with active infections (systemic bacterial/fungal), Tuberculosis, active hepatitis, ANC < 2000/mm3 and Platelet count < 1,00,000/mm3

Dose: 8mg/kg (maximum 800 mg at one time) given slowly in 100 ml NS over 1 hour; dose can be repeated once after 12 to 24 hours if needed

12. Repurposed or off-label therapies Hydroxychloroquine: This drug has demonstrated in vitro activity against SARS-CoV2 and was shown to be clinically beneficial in several small single center studies though with significant limitations. Nonetheless, several large observational studies with severe methodologic limitations have shown no effect on mortality or other clinically meaningful outcomes. As such, the evidence base behind its use remains limited as with other drugs and should only be used after shared decision making with the patients while awaiting the results of ongoing studies. As is the case with other antivirals, this drug should be used as early in the disease course as possible to achieve any meaningful effects and should be avoided in patients with severe disease. An ECG should ideally be done before prescribing the drug to measure QTc interval (and HCQ avoided if QTc is >500 ms)

Dose: 400 mg BD on day 1 followed by 400mg daily for next 4 days.

13. Prevention of complications Implement the following interventions (Table 3) to prevent complications associated with critical illness. These interventions are based on Surviving Sepsis or other guidelines, and are generally limited to feasible recommendations based on high quality evidence.

Table 3: Prevention of complications

Anticipated Interventions Outcome

Reduce days of  Use weaning protocols that include daily assessment for readiness to invasive mechanical breathe spontaneously ventilation  Minimize continuous or intermittent sedation, targeting specific titration endpoints (light sedation unless contraindicated) or with daily interruption of continuous sedative infusions

Page | 19 34 Reduce incidence of  Oral intubation is preferable to nasal intubation in adolescents and ventilator associated adults pneumonia  Keep patient in semi-recumbent position (head of bed elevation 30- 45º)  Use a closed suctioning system; periodically drain and discard condensate in tubing  Use a new ventilator circuit for each patient; once patient is ventilated, change circuit if it is soiled or damaged but not routinely  Change heat moisture exchanger when it malfunctions, when soiled, or every 5–7 days

Reduce incidence of  Use pharmacological prophylaxis (low molecular-weight heparin venous [preferred if available] or heparin 5000 units subcutaneously twice thromboembolism daily) in adolescents and adults without contraindications. For those with contraindications, use mechanical prophylaxis (intermittent pneumatic compression devices).

Reduce incidence of  Use a checklist with completion verified by a real-time observer as catheter related reminder of each step needed for sterile insertion and as a daily bloodstream reminder to remove catheter if no longer needed infection Reduce incidence  Turn patient every two hours of pressure Ulcers

Reduce Incidence of  Give early enteral nutrition (within24-48 hours of admission) stress ulcers and  Administer histamine-2 receptor blockers or proton-pump inhibitors gastrointestinal in patients with risk factors for GI bleeding. Risk factors for bleeding gastrointestinal bleeding include mechanical ventilation ≥ 48 hours, coagulopathy, renal replacement therapy, liver disease, multiple co- morbidities, and higher organ failure score Reduce incidence of  Actively mobilize the patient early in the course of illness when safe ICU-related weakness to do so

Page | 20 35 Annexure- I

Early self-proning in awake, non-intubated patients

 Any COVID-19 patient with respiratory embarrassment severe enough to be admitted to the hospital may be considered for rotation and early self-proning.  Care must be taken to not disrupt the flow of oxygen during patient rotation  Typical protocols include 30–120 minutes in prone position, followed by 30–120 minutes in left lateral decubitus, right lateral decubitus, and upright sitting position (Caputo ND, Strayer RJ, Levitan R. Academic Emergency Medicine 2020;27:375–378)

Requirements for safe prone positioning in ARDS

 Pre-oxygenate the patient with FiO2 1.0  Secure the endotracheal tube and arterial and central venous catheters  Adequate number of staff to assist in the turn and to monitor the turn  Supplies to turn (pads for bed, sheet, protection for the patient)  Knowledge of how to perform the turn as well as how to supine the patient in case of an emergency Contraindications to prone ventilation

 Spinal instability requires special care  Intra cranial pressure may increase on turning  Rapidly return to supine in case of CPR or defibrillation When to start proning?

 P/F ratio <150 while being ventilated with FiO2 >0.6 and PEEP >5 cm H2O When to stop proning?

 When P/F exceeds 150 on FiO2 > 0.6 and > 6 PEEP What portion of the day should patients be kept prone?

 As much as possible (16-18 hours a day)  Adult patients with severe ARDS receive prone positioning for more than 12 hours per day (strong recommendation, moderate-high confidence in effect estimates) (ATS-ERS Guideline. Am J RespirCrit Care Med;2017;195(9):1253-1263)

Page | 21

36

ANNEXURE II

37

Annexure V

Published scientific evidence on Safety and usage of Ayurveda interventions in prophylaxis and treatment of COVID-19 (Experimental, Clinical studies)

1. Ayush-64 2. Guduchi- Tinospora cordifolia Willd. –Stem 3. Pipalli- Piper longum L. – Fruit 4. Asvagandha-Withania somnifera Dunal.-Root

38 Annexure V - A

Published scientific evidence on safety and usage of Ayurveda interventions in prophylaxis and treatment of COVID-19 (Experimental, Clinical studies)

AYUSH 64 (Polyherbal formulation of Ayurveda)

S.N. Reference study Outcome A. Experimental studies 1 The experimental studies of AYUSH 64 have shown that it Safety was safe and non-toxic in a dose of 500 mg/kg of body weight for 12 weeks.1 2 Stimulate the cell-mediated and humoral components of the Immunomodulator immune system as well as phagocytosis in experimental animals2,3 3 Improves the immune system by increasing the proliferation of Immunomodulator lymphocytes and cytokine levels (IL-4 and IFN-gamma) in serum, in HA titre, DTH, PFC, phagocytic index and CD4/CD8 population. 4 4 Increase in hemagglutinating antibody titer and a change in Immunomodulator delayed-type hypersensitivity5 5 Protection against red blood cell (RBC) hemolysis and DNA Protective damage6 6 Enhance DNA repair capacity. 7 Protective 7 Suppressive effects on inflammatory mediators by blocking the Anti inflammatory, expression of COX-2 and phosphorylation of Akt, IKK-β, Antipyretic MAPK and NF-κB, activation in LPS-stimulated macrophages8 8 Inhibited the carrageenan-induced inflammation in the rat paw Anti inflammatory, oedema study model9 Antipyretic 9 Counteract with the excess free radicals, reactive oxygen Antioxidant species (ROS) and nitric oxide (NO); and nullified their pathological effects10 10 Inhibits the expression of Viral protein R (an attractive target Anti viral activity for HIV disease) in Hela cells harboring the TREx plasmid encoding full-length Vpr (TREx-HeLa-Vpr cells). 11 11 Inhibited HSV-1, plaque formation at more than 70% level and Anti viral activity viral dissemination12 12 Exhibited activity against the vaccinia virus13 Anti viral activity B. Clinical studies 13 The report on management of Chikungunya through Ayurveda Clinical efficacy and Siddha has documented the efficacy of ‘AYUSH-64’.14 against Chikungunya 14 81% curative effect on Plasmodium vivax, drug is more Anti malarial

39 effective in ring stage than in Gamete stage. In the cases of mixed infection of P. vivax & P. falciparrum the curative effect was found to be 75% after longer therapy. 15 15 In a study with about 4500 participants, Ayush-64 was found Anti malarial safe and nontoxic with good antimalarial activity and also observed that by giving Ayush-64 to all fevers along with anti- mosquito measures, there was a decline in the infectivity rate. 16 16 A double blind study demonstrated comparative efficacy of Anti malarial Ayush 64 to the chloroquine /primaquine as the standard modern control in sixty cases of P. Vivax malaria. 17 17 In a prospective, open-label, nonrandomized, single group, Symptomatic single-center pilot study with pre-test and post-test design one- management week intervention of ‘AYUSH 64’ in a dose of 3gms/day Influenza Like effectively helped to recover from Influenza Like Illness Illness symptoms and return the normal life early with reduced frequency of usage of acetaminophen/ antihistamines. No adverse effects were found during the study.18

References

Experimental studies

1 N Srikanth et al. Effect of ‘AYUSH-64’ in the treatment of Malaria. Seminar for Developing an interaction between CCRAS and Pharmaceutical Industry, CCRAS, Department of AYUSH, Ministry of Health & Family Welfare, Govt. of India New Delhi, 15-16th March, 2001; pp.7

2 M.L.Sharma, C.S.Rao, P.L.Duda. Immunostimulatory activity of Picrorhiza kurroa leaf extract. Journal of Ethnopharmacology. 1994;41(3): 185-192. https://doi.org/10.1016/0378-8741(94)90031-0

3 Hussain A, Shadma W, Maksood A, Ansari SH. Protective effects of Picrorhiza kurroa on cyclophosphamide-induced immunosuppression in mice. Pharmacognosy Res. 2013 Jan;5(1):30-5. doi: 10.4103/0974-8490.105646. PMID: 23598922; PMCID: PMC3579017.

4 Amit Gupta at.al. Immunomodulatory activity of biopolymeric fraction RLJ-NE-205 from Picrorhiza kurroa.

International Immunopharmacology, 2006; 6(10):1543-9. DOI: 10.1016/j.intimp.2006.05.002

5 Shukla Shruti. In Vivo Immunomodulatory Activities of Aqueous Extract of Caesalpinia Bonducella Seed, Pharmaceutical Biology (Formerly International Journal of Pharmacognosy). 2010;48(2):227-230

6 Kumar RS, Narasingappa RB, Joshi CG, Girish TK, Danagoudar A. Caesalpinia Crista Linn. Induces protection against DNA and membrane damage. Phcog Mag 2017;13:S250-7.

40

7 Dhruti Mistry & Meonis Pithawala (2017): Protective effect of Alstonia scholaris Linn. R. Br. Against Bleomycin induced chromosomal damage in cultured human lymphocytes, in vitro, Drug and Chemical Toxicology, DOI: 10.1080/01480545.2017.1329316

Clinical studies

8 Hu Tian-Yong et.al. Anti-inflammation action of xanthones from Swertia chirayita by regulating

COX-2/NF-κB/MAPKs/Akt signaling pathways in RAW 264.7 macrophage cells. Phytomedicine 55 (2019) 214–221.

9 Manjeshwar Shrinath Baliga. Review of the Phytochemical, Pharmacological and Toxicological Properties of Alstonia Scholaris Linn. R. Br (Saptaparna). Chin J Integr Med. 2011. DOI: 10.1007/s11655-011-0947-0

10 Sies, H., 1996. Antioxidants in Disease, Mechanisms and Therapy. Academic Press, New York

11 So-Yeun Woo, Nwet Nwet Win, Wyine Myat Noe Oo, Hla Ngwe, Takuya Ito, Ikuro Abe, and Hiroyuki Morita. Viral protein R inhibitors from Swertia chirata of Myanmar. J. Biosci. Bioeng. 2019; 128(4):445- 49, https://doi.org/10.1016/j.jbiosc.2019.04.006

12 Verma H, Patil P R, Kolhapure R M, et al. Antiviral activity of the Indian medicinal plant extract, Swertia chirata against herpes simplex viruses: A study by in-vitro and molecular approach. Indian J Med Microbiol 2008;26:322-326

13 Dhar ML, Dhar MM, Dhawan BN, Mehrotra BN, Ray C. Screening of Indian plants for biological activity: I. Indian J Exp Biol, 6(4), 1968, 232-247.

14 Anonymous. Management of Chikungunya through Ayurveda and Siddha, A Technical Report, CCRAS, Dept of AYUSH, MoHFW, Govt of India, 2009

15 K. D. Sharma et.al. A Clinical Trial of UAyush 64" (A Coded Antimalarial Medicine) in Cases of Malaria. Jour. Res. Ay. Sid., Vol. II. No. 4

16 D.Bhatia. Role Of Ayush- 64 In Malaria Epidemic. JR.A.S. Vol. XVIII, No. 1-2, (J997)pp.71-76

17 M.V. Chari et. Al. A Double Blind Clinical Trial With Ayush-64 an Ayurvedic Drug in P. vivax Malaria. Jour. Res. Ay. Sid. Vol. VI. No.1, 3 & 4 pp. 105-116

18 (in press- JRAS- Pilot evaluation of safety and efficacy of an Ayurvedic formulation (AYUSH 64) for accelerating the recovery in cases of Influenza like Illness)

41 Annexure V - B

Published scientific evidence on safety and usage of Ayurveda interventions in prophylaxis and treatment of COVID-19 (Experimental, Clinical studies) Guduchi (Tinospora cordifolia) S.N. Reference study Outcome A. Experimental studies Tinospora cordifolia showed high binding efficacy against In-silico study on SARS-CoV-2 targets involved in attachment and potential target of replication of the virus, as compared to Favipiravir, SARS-Cov 2 Lopinavir/Ritonavir against 6Y84, efficacy of Remdesivir against 6M71 which were either similar or inferior to the natural compounds from Tinospora cordifolia1-2-3 1 A Study evaluated the genotoxic risk of the aqueous extract Safety of T. cordifolia (TC) in a battery of four different genotoxicity tests viz., Ames, in vitro chromosome aberration (CA), rodent bone marrow micronucleus (MN), and Comet assay. Experimental results confirmed that in Ames test up to 5000 microg/plate of TC did not exhibit any mutagenic effect in Salmonella typhimurium mutant strains (TA97a, TA98, TA100, TA102, and TA1535). In CA assay, TC was not clastogenic to human peripheral blood lymphocytes up to a concentration of 3000 microg/ml. In MN and Comet assays, TC was pre-treated for 7 days at three dose levels (150, 200 and 250 mg/kg body weight) orally to male Balb/c mice. The results showed that TC treatment did not display clastogenicity and DNA damaging effect in bone marrow erythrocytes and peripheral blood lymphocytes respectively4 2 Experimental results confirmed that in Ames test up to Safety 5000 microg/plate of TC did not exhibit any mutagenic effect in Salmonella typhimurium mutant strains. The results showed that TC treatment did not display clastogenicity and DNA damaging effect in bone marrow erythrocytes and peripheral blood lymphocytes respectively5 Enhanced secretion of lysozyme by macrophage cell line Immunomodulator J774A6 Enhanced phagocytosis of yeast cells by macrophages7 Immunomodulator

42 Chicks experimentally infected with very virulent infectious Immunomodulator bursal disease virus showed significant increase in the IFN- γ, IL-2, IL-4, and IL-1 levels in the peripheral blood mononuclear cells and significant reduction in mortality rate8 It prevents deterioration of Kupffer cell activity, due to its Immunomodulator macrophage activating property9 The active constituents of Tinospora cordifolia were found Immunomodulator to cause significant increase in IgG antibodies along with macrophage activation in guinea pigs10. The plant has been proposed to possess immense potential Immunomodulator for use against novel H1N1 flu since it is potent immune- stimulant11. In-vitro evidence also support it up-regulates the IL-6 Immunomodulator cytokines facilitating the acute response to injuries, inflammation, activation of cytotoxic T cells and B cell diffraction12. Antiviral prospective of Tinospora cordifolia on Anti viral activity HSV-1 was studied using vero cell line. Viral titration was carried out followed by virucidal assay and it was concluded that T. cordifolia inhibits the growth of HSV by 61.43% at 13 10TCID50 .

A study conducted to explore anti-viral activity of Anti viral activity the plant against Hepatitis-A virus concluded that the ethanolic extract of the whole plant showed a dose dependent anti-HAV activity and it was maximum at 50 μg/mL with 56.24% of virus viability and it was comparable to standard drug camptothec in where it shows 43.01% of viability14. B. Clinical studies In a clinical study, T. cordifolia has been shown to Safety be at a dose of 500 mg/d for a period of 21 days in healthy individuals15 The Tinospora cordifolia extract (TCE) when HIV infection, tested in Human Immuno-Deficiency Virus clinical efficacy Positive Patients significantly affected the symptoms of HIV. TCE treatment caused significant reduction in eosinophil count and hemoglobin percentage. 60% patients receiving

43 TCE reported decrease in the incidence of various symptoms associated with disease16. A total of thirty participants were randomly Physical stress and assigned into three groups (n = 10 each) Placebo adaptogenic group, TC 150 and TC 300 received 150 mg and 300 mg, respectively of T. cordifolia aqueous extract once daily in the morning for 28 days. Physical stressors were cycle ergometer exercise, Jammer's hand-held dynamometer, and cold pressor tests. Physical performance evaluated was maximum distance and speed, oxygen consumption (VO2 max), and hand grip strength. Cardiovascular response was assessed by multiple heart rate (HR) and blood pressure (BP) measurements during each test. On day 14 and 28, TC 300 mg group showed a significant decrease in mean systolic BP (SBP) and HR on fixed workload exercise compared to placebo. There was significant increasing dose effect of both TC groups on SBP on day 14 and 28 and on HR on day 28 only. On day 14 and 28, TC 300 mg showed a significant decrease in mean HR on the cold pressor test, compared to placebo. T. cordifolia improved physical performance and suppressed over activation of the sympathetic nervous system showing its adaptogenic property.17 An open-labelled, placebo-controlled, randomized Immuno controlled trial was conducted in 400 children aged modulator 1-15 years, with 200 each in control and test groups. dose of 100 mg/kg body weight twice daily with for 2 months. Response was assessed by total leucocyte count (TLC), lymphocyte percentage and absolute lymphocyte count (ALC). Results: The test drug showed statistically significant increase in TLC, ALC and lymphocyte percentage (P<0.001). Also the rate of infections in the trial group were significantly lesser during the study period18

References

44

1 Kumar AHS, Sharma V. Acetamido-Propanoic Acid Derived Compounds as Protease Inhibitors to Target Coronaviruses. BEMS Reports. 2019. 5;(2). 20-22

2 Kumar AHS. Molecular docking of natural compounds from tulsi (Ocimum sanctum) and neem (Azadirachta indica) against SARS-CoV-2 protein targets. BEMS Reports. 2020

3 Vasanthkumar Sagar, Arun HS Kumar. Efficacy of natural compounds from Tinospora cordifolia against SARS-CoV-2 protease, surface glycoprotein and RNA polymerase., 08 May 2020, PREPRINT (Version 1) available at Research Square [+https://doi.org/10.21203/rs.3.rs-27375/v1+]

4Chandrasekaran CV, Mathuram LN, Daivasigamani P, Bhatnagar U. Tinospora cordifolia, a safety evaluation. Toxicol In Vitro. 2009;23(7):1220-1226. doi:10.1016/j.tiv.2009.07.030

5Karkal YR, Bairy LK. Safety of aqueouse of Tinospora cordifolia (Tc) in healthy volunteers: A double blind randomised placebo controlled study. Iranian J Pharmacol Therap. 2007;6:59–61.

6 More, P.; Pai, K. Immunomodulatory effects of Tinospora cordifolia (Guduchi) on macrophage activation. Biol. Med. 2011, 3, 134–140.

7 Aranha, I.; Clement, F.; Venkatesh, Y.P. Immunostimulatory properties of the major protein from the stem of the Ayurvedic medicinal herb, guduchi (Tinospora cordifolia). J. Ethnopharmacol. 2012, 139, 366–372.

8 Swati Sachan, KuldeepDhama, Shyma K. Latheef, Hari Abdul Samad, Asok Kumar Mariappan, PalaniveluMunuswamy et. al. Immunomodulatory Potential of Tinosporacordifolia and CpG ODN (TLR21 Agonist) against the Very Virulent, Infectious Bursal Disease Virus in SPF Chicks. Vaccines 2019, 7, 106; doi:10.3390/vaccines7030106

9 Nagarkatti DS, Rege NN, Desai NK, Dahanukar SA. Modulation of Kupffer cell activity by Tinospora cordifolia in liver damage. J Postgrad Med. 1994 Apr-Jun; 40(2):65-7.

10 Fortunatov MN. Experimental use of phytoncides for therapeutic and prophylactic purpose. VoprosyPediatrii I OkhranyMaterinstva1952;20(2):55–58.

11 Arora R, Chawla R, Marwah R et al. Potential of complementary and alternative medicine in preventive management of Novel H1N1 flu Pandemic: Thwarting potential disasters in the bud. Evidence based Complementary and Alternative Medicine 2011; article id586506:1-16.

1219. Sharma U, Bala M, Kumar N, Singh B, Munshi RK, Bhalerao S. Immunomodulatory active compounds from Tinosporacordifolia. J Ethnopharmacol. 2012 Jun 14; 141(3):918-26.

13 Pruthivish R, Gopinath SM. Antiviral prospective of Tinosporacordifolia on HSV-1. Int. J. Curr. Microbiol. App. Sci 2018;7(1):3617-3624.

14 Maddi R, Kandula VL, Vallepu B, Navuluri H, Kolluri H, Vunnam DT. Preliminary Phytochemical Analysis and Invitro Anti–viral Activity of Ethanolic extract of Whole plant of Tinosporacordifolia (Thunb.) Miers against Hepatitis-A Virus. Int. J. Sci. Res. in Biological Sciences2018;5(3):51-55.

15 Karkal YR, Bairy LK. Safety of aqueouse of Tinospora cordifolia (Tc) in healthy volunteers: A double blind randomised placebo controlled study. Iranian J Pharmacol Therap. 2007;6:59–61.

16KalikarMV,ThawaniVR,Varadpande UK et al. Immunomodulatory effect of Tinosporacordifolia extract in human immuno-deficiency virus positive patients. Indian Journal of Pharmacology

45

2008;40(3):107-110.

17 Salve BA, Tripathi RK, Petare AU, Raut AA, Rege NN. Effect of Tinospora cordifolia on physical and cardiovascular performance induced by physical stress in healthy human volunteers. AYU 2015;36:265-70

18 Devasya Narayana Sharma, Ajitha Sharma. Tinospora cordifolia Enhances Vyadhikshamatwa (immunity) in Children. The Journal of Phytopharmacology 2015; 4(4): 227-230

46 Annexure V - C

Published scientific evidence on safety and usage of Ayurveda interventions in prophylaxis and treatment of COVID-19 (Experimental, Clinical studies) Pippali (Piper longum) S.N. Reference study Outcome A. Experimental studies 1 Piperolactam A found in Piper longum was found to have In-silico study on high binding affinity to ACE2 protein and main protease potential target of (MPro), thus will interfere with SARS-COV2 viral entry SARS-Cov 2 into the cell1 2 Acute toxicity studies of Piper longum do not show any Safety mortality or morbidity when 3 to 5g/kg is administered to animals during pharmacological study; however, under certain conditions, such as pregnancy and lactation, the fruits of P. longum should be used cautiously because of potential interactions2 3 Chloroform extract of P. longum has been proved to exhibit Immunomodulator 70 % inhibition of TNF-α induced ICAM-1 and VCAM-1 expression on human umbilical vein endothelial cells (HUVECs), at 17.5 μg/ml concentration and E-selectin at 15 μg/ml followed by hexane and ethanol extracts, which showed around 40 % inhibition 3. 4 Piperine, a phytoconstituent of P.longum, has been also Immunomodulator reported to inhibit the TNF-α induced expression of cell adhesion molecules by inhibiting nuclear factor-κB (NF- κB) activation in endothelial cells 4-5-6. 5 Piperine also acts as a powerful superoxide scavenger with Immunomodulator IC50 of 1.82 mM and a 52 % inhibition of lipid peroxidation 7. 6 Administration of Piper longum extract and piperine Immunomodulator increased the total WBC count to 142.8 and 138.9%, respectively, in Balb/c mice. The number of plaque-forming cells also enhanced significantly by the administration of the extract (100.3%) and piperine (71.4%) on 5th day after immunization 8.

7 In C57BL/6 mice injected with B16F-10 melanoma cells, Immunomodulator

47 intraperitoneal administration of methanolic extract of Piper (10 mg/dose/animal) significantly inhibited (50.6%) the number of tumor-directed capillaries induced by injected cells. Further, the extract could differentially regulate level of the cytokines9.

8 4α dihydroxy - 1- (3- Phenyl propanoyl)-piperidine-2 Immunomodulator compound found in PL is reported to reduce the passive cutaneous anaphylaxis in rats and protected guinea pigs against antigen-induced bronchospasm10. 9 Ethanol extract of Piper has displayed anti-HBV activity on Anti viral activity Hep G2 cell line. Piperine was also found to have remarkable inhibitory HBV activity, against the secretion of Hepatitis B virus surface antigen (HBsAg) and Hepatitis B virus e antigen (HBeAg) with the Selectivity Index (SI) value of 15.7 and 16.8 respectively11.

A. Clinical studies 10 A study was conducted in 73 patients having classical Anti inflammatory and immune- symptoms of Amavata. The patients were modulator given Vardhamana Pippali Rasayana for 15 days. All the patients experienced up to 50% relief from the signs and symptoms of Amavata after the therapy. A significant decrease in the erythrocyte sedimentation rate in all the patients was also noticed. he use of Vardhamana Pippali Rasayana in 73 registered cases of Amavata caused 50.56% relief from the symptom of pain in joints, 48.7% relief from the symptom of stiffness in the joints, 53.25% relief from the swelling in joints and 46.20% relief from restriction of movements.12

References

1 T. Joshi et.al. In silico screening of natural compounds against COVID-19 by targeting Mpro and ACE2 using molecular docking. European Review for Medical and Pharmacological Sciences. 2020; 24: 4529-4536

48

2 D Chanda, K Shanker, A Pal, S Lugman, DU Bawankule, D Mani, et al. Safety evaluation of Trikatu, a generic Ayurvedic medicine in Charles foster rats. J Toxicol Sci, 34 (2009), pp. 99-108

3 Singh N, Kumar S, Singh P, etal. Piper longum Linn. Extract inhibits TNF-alpha-induced expression of cell adhesion molecules by inhibiting NFkappaB activation and microsomal lipid peroxidation. Phytomedicine, 2008 15(4):284–91.

4 Kumar S; Singhal V; Roshan R; Sharma A; Rembhotkar GW; Ghosh B Piperine inhibits TNF alpha induced adhesion of neutrophils to endothelial monolayer through suppression of NF kappa B and I kappa B kinase activation. Eur. J. Pharmacol, 2007; 575(1–3):177–86.

5 Reddy AC and Lokesh BR, Studies on spice principles as antioxidants in the inhibition of lipid peroxidation of rat liver microsomes. Mol. Cell Biochem, 1992; 111(1–2):117–24.

6 Ku SK, Kim JA, and Bae JS, Piper longuminine downregulates endothelial protein C receptor shedding in vitro and in vivo. Inflammation, 2014 37(2):435–42.

7 Mittal R and Gupta RL, In vitro antioxidant activity of piperine. Methods Find Exp. Clin. Pharmacol, 2000; 22(5):271–4.

8 Sunila ES, Kuttan G. Immunomodulatory and antitumor activity of Piper longum Linn. and piperine. J Ethnopharmacol. 2004 ;90(2-3):339-46.

9 Sunila ES, Kuttan G. Piper longum inhibits VEGF and proinflammatory cytokines and tumor- induced angiogenesis in C57BL/6 mice. International Immunopharmacology2006;6(5):733-741.

10Kulshresta VK, Singh N, Shrivastava RK et al. A study of central stimulant effect of Piper longum. Indian J Pharmacol. 1969;1(2):8-10

11 Jiang ZY, Liu WF, Zhang XM, et al. Anti-HBV active constituents from Piper longum. Bioorg Med Chem Lett.2013;23(7):2123-7.

12 Soni A, Patel K, Gupta SN. Clinical evaluation of Vardhamana Pippali Rasayana in the management of Amavata (Rheumatoid Arthritis). Ayu. 2011;32(2):177-180. doi:10.4103/0974-8520.92555

49 Annexure V - D

Published scientific evidence on safety and usage of Ayurveda interventions in prophylaxis and treatment of COVID-19 (Experimental, Clinical studies)

Ashwagandha (Withania somnifera)

S.N. Reference study Outcome

A. Experimental studies 1 Withanone and Withanolide A found in Withania somnifera In-silico study on (L.) Dunal was found to have high binding affinity to ACE2– potential target of RBD interface, ACE2 protein and main protease (MPro), thus SARS-Cov 2 will interfere with SARS-COV2 viral entry into the cell1

2 An aqueous extract of WS was also shown to inhibit In-silico study on angiotensin converting enzyme which is now emerging as potential target of potential therapeutic target to treat COVID-192-3. SARS-Cov 2

3 The herb is found safe and tolerable in a clinical study on Safety healthy volunteer who received WS capsules (aqueous extract, 8:1) daily in two divided doses with increase in daily dosage every 10 days for 30 days (750 mg/day ×10 days, 1 000 mg/day × 10 days, 1 250 mg/day × 10 days). Volunteers were assessed for symptoms/signs, vital functions, hematological and biochemical organ function tests. All but one volunteer tolerated WS without any adverse event. One volunteer showed increased appetite, libido, and hallucinogenic effects with vertigo at the lowest dose and was withdrawn from study. In six subjects, improvement in quality of sleep was found. Organ function tests were in normal range before and after the intervention. 4

4 WS improves strength and vitality, arrest degeneration, and Immunomodulator restore health through immunomodulation5-6.

5 WS was shown to improve the innate immune response and Immunomodulator selectively up regulate Th1 cellular immune response7-8.

6 Root extract in a study it prevented myelosuppression in mice Immunomodulator treated with immunosuppressive drugs9

7 Enhances the level of interferon gamma (IFN-γ), interlukin-2 Immunomodulator (IL-2) and granulocyte macrophage colony stimulating factor

50 (GM-CSF) in mice10

8 Enhances nitric oxide synthatase activity of the macrophages, Immunomodulator which in turn increases the microbial killing power of these immune cells and Activates and mobilizes macrophages for rendering increased phagocytic activity, potentiates activity of lysosomal enzymes and acts as an anti-stress molecule and anti-inflammatory agent in mice and rat11

9 WS extract showed anti-inflammatory activities by modulating Immunomodulator cytokine expression through MAPK/NF‑κB pathway inhibition12.

10 The association of elevated IL-6 and adverse clinical outcomes Immunomodulator of COVID-19 is well established13. Recent study revealed that the WS root extract regulates key immune mediators of inflammation such as TNF-α, IL-1β, IL-6 and IL- 1014.

11 Withaferin A, one of the a principal phyto-constituent of WS Immunomodulator reduced accumulation of M1 type macrophages which are potent producers of IL-6 and TNF-α 15.

12 WS has been studied for protective properties on several Protective function organs – heart, brain and pancreas; increased cardio- respiratory endurance16-17-18-19-20.

13 WA has the potential to attenuate the neuraminidase of H1N1 Anti viral activity influenza.21

14 The hydro- alcoholic extract of Withania somnifera roots Anti viral activity showed the inhibition of virus at maximum 99.9 % in its highest nontoxic concentration, 25µg/ml in Cytopathic Effect Reduction Assay. Results indicated that the Withania somnifera root extract has antiviral property against Infectious Bursal Disease virus22

B. Clinical studies 15 A single center, prospective, double-blind, randomized, Anti stress placebo-controlled trial on 64 subjects with a history of chronic stress treated with 300 mg of high concentration full- spectrum extract from the root of the Ashwagandha plant for 45 days, No serious adverse events were reported, treatment group that was given the high-concentration full-spectrum Ashwagandha root extract exhibited a significant reduction (P<0.0001) in scores on all the stress-assessment scales on Day

51 60, relative to the placebo group23

16 Clinical health benefits have been reported in groups of Anti viral Human Immunodeficiency Virus infected patients and to treat the cases of genital herpes occurring due to herpes simplex virus type 1 and 224

Reference

1 Srivastav, Amit Kumar; Gupta, Sanjeev Kumar; Kumar, Umesh (2020): Computational Studies Towards Identification of Lead Herbal Compounds of Medicinal Importance for Development of Nutraceutical Against COVID-19. ChemRxiv. Preprint. https://doi.org/10.26434/chemrxiv.12581819.v1

2 Chaudhary N, Sabikhi L, Hussain SA, M H SK. A Comparative Study of the Antioxidant and ACE Inhibitory Activities of Selected Herbal Extracts. J Herb Med. 2020;100343.

3 Zhang H, Penninger JM, Li Y, Zhong N, Slutsky AS. Angiotensin-converting enzyme 2 (ACE2) as a SARS-CoV-2 receptor: molecular mechanisms and potential therapeutic target. Intensive Care Med. 2020;46(4):586–90.

4 Raut A, Rege N, Tadvi F. Exploratory Study to Evaluate Tolerability, Safety, and Activity of Ashwagandha (Withania somnifera) in Healthy Volunteers. J Ayurveda Integr Med. 2012;3(3):111-4.

5 Saggam A, Tillu G, Dixit S, Chavan-Gautam P, Borse S, Joshi K, et al. Withania somnifera (L.) Dunal: A potential therapeutic adjuvant in cancer. J Ethnopharmacol . 2020 [cited 2020 Mar 28];255:112759. Available from: http://www.ncbi.nlm.nih.gov/pubmed/32173425.

6 Gupta S, Shivaprasad HN, Kharya MD, Rana AC. Immunomodulatory Activity of the Ayurvedic Formulation “Ashwagandha Churna.” Pharm Biol. 2006[cited 2019 Dec 11];44(4):263–5. Available from: http://www.tandfonline.com/doi/full/10.1080/13880200600713949.

7 Holley MM, Kielian T. Th1 and Th17 Cells Regulate Innate Immune Responses and Bacterial Clearance during Central Nervous System Infection. J Immunol. 2012 ;188(3):1360–70.

8 Bani S, Gautam M, Sheikh FA, Khan B, Satti NK, Suri KA, et al. Selective Th1 up-regulating activity of Withania somnifera aqueous extract in an experimental system using flow cytometry. J Ethnopharmacol. 2006;107(1):107–15.

9 Ziauddin, M., Phansalkar, N., Patki, P., Diwanay, S., & Patwardhan, B. (1996). Studies on the immunomodulatory effects of Ashwagandha. Journal of Ethnopharmacology, 50(2), 69–76. doi:10.1016/0378-8741(95)01318-0

10 Iuvone, T., G. Esposito, F. Capasso and A.A. Izzo, 2003. Induction of nitric oxide synthatase expression by Withania somnifera in macrophages. Life Sci., 72: 1617-1625.

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11 Rasool, M. and P. Varalakshmi, 2006. Immunomodulatory role of Withania somnifera root powder on experimental induced inflammation: An in vivo and in vitro study. Vasc. Pharmacol., 44: 406-410.

12 Sikandan A, Shinomiya T, Nagahara Y. Ashwagandha root extract exerts anti-inflammatory effects in HaCaT cells by inhibiting the MAPK/NF-κB pathways and by regulating cytokines. Int J Mol Med. 2018;42(1):425–34.

13 Coomes EA, Haghbayan H. Interleukin-6 in COVID-19: A Systematic Review and Meta- Analysis. medRxiv. 2020;2020.03.30.20048058.

14 Khan MA, Ahmed RS, Chandra N, Arora VK, Ali A. In vivo, Extract from Withania somnifera Root Ameliorates Arthritis via Regulation of Key Immune Mediators of Inflammation in Experimental Model of Arthritis. Antiinflamm Antiallergy Agents Med Chem . 2019[cited 2020 Apr 1];18(1):55–70. Available from: http://www.eurekaselect.com/167420/article.

15 Sinha P, Ostrand-Rosenberg S. Withaferin A, a potent and abundant component of Withania somnifera root extract, reduces myeloid-derived suppressor cell function (P2103). J Immunol. 2013;190(1 Supplement).

16 Tiruveedi VL, Bale S, Khurana A, Godugu C. Withaferin A, a novel compound of Indian ginseng ( Withania somnifera ), ameliorates Cerulein-induced acute pancreatitis: Possible role of oxidative stress and inflammation. Phyther Res . 2018 [cited 2020 Apr 13];32(12):2586–96. Available from: http://doi.wiley.com/10.1002/ptr.6200.

17 Choudhary B, Shetty A, Langade D. Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults. AYU (An Int Q J Res Ayurveda). 2015;36(1):63.

18 Mohanty I, Arya DS, Dinda A, Talwar KK, Joshi S, Gupta SK. Mechanisms of Cardioprotective Effect of Withania somnifera in Experimentally Induced Myocardial Infarction. Pharmacol Toxicol. 2004[cited 2020 Apr 13];94(4):184–90.

19 Dutta R, Khalil R, Green R, Mohapatra SS, Mohapatra S. Withania Somnifera (Ashwagandha) and Withaferin A: Potential in Integrative Oncology. Int J Mol Sci . 2019 [cited 2020 Jan 14];20(21).

20 Elhadidy M, Sawie H, Meguid N, Khadrawy Y. Protective effect of ashwagandha (Withania somnifera) against neurotoxicity induced by aluminum chloride in rats. Asian Pac J Trop Biomed. 2018 [cited 2020 Apr 13];8(1):59.

21 Cai Z, Zhang G, Tang B, Liu Y, Fu X, Zhang X. Promising Anti-influenza Properties of Active Constituent of Withania somnifera Ayurvedic Herb in Targeting Neuraminidase of H1N1 Influenza: Computational Study. Cell Biochem Biophys. 2015;72(3):727-739. doi:10.1007/s12013-015-0524-9

22 Pant, M & Ambwani, Tanuj & Umapathi, Vijyapillai. (2012). Antiviral activity of Ashwagandha extract on Infectious Bursal Disease Virus Replication. Indian Journal of Science and Technology. 5. 10.17485/ijst/2012/v5i5.20.

23Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo- controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha

53 root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012;34(3):255-262. doi:10.4103/0253-7176.106022

24 Kambizi, L., B.M. Goosen, M.B. Taylor and A.J. Afolayan, 2007. Anti-viral effects of aqueous extracts of Aloe ferox and Withania somnifera on herpes simplex virus type 1 in cell culture. S. Afr. J. Sci., 103: 359-360

54

Annexure VI

Pharmacopoeia Standards and Quality parameters of Ayurveda interventions in prophylaxis and treatment of COVID-19

1. Asvagandha-Withania somnifera Dunal.-Root 2. Guduchi- Tinospora cordifolia Willd. –Stem 3. Pipalli- Piper longum L. – Fruit 4. Ayush-64

55

56

57

58

59

60

61

62

63

64

65

66

67

68 69

70

71

Profile of Ayush-64

(Standard Operating Procedure (SOP), quality standard of ingredients and finished product)

Central Council for Research in Ayurvedic Sciences New Delhi

72

A. STANDARD OPERATING PROCEDURE (SOP) of Ayush-64

Formulation Composition:- Each 500 mg tablet/capsule consists of S.No. Name of the ingredient Botanical name Part used Quantity 1. Saptaparna (Aqueous Alstonia scholaris Bark 100 mg extract) 2. Kutaki (Aqueous extract) Picrorhiza kurroa Rhizome 100 mg 3. Kiratatikta (Aqueous Swertia chirata Wh.plant 100 mg extract) 4. Latakaranja powder Caesalpinia crista Seed 200 mg

Method of Preparation: 1. Take all the ingredients (raw) of pharmacopeial quality. 2. Clean, dry and prepare aqueous extracts of ingredients numbered 1-3 individually as per the procedure given in PI Part I , Vol.VIII/IX. 3. Clean , dry and powder Latakaranja and pass through 180 m IS Sieve (sieve number 85) to obtain fine powder . 4. Take specified quantity of aqueous extracts of Saptaparna, Kutaki and Kiratatikta and Latakaranja powder and mix them thoroughly to obtain a homogenous blend. 5. Add permitted excipients to prepare the dosage form as appropriate. 6. Store the finished product in containers and pack them air-tight to protect from light and moisture.

73 B. Quality Standard of AYUSH-64 and its ingredients

a) Q.C. analysis of ingredients of AYUSH-64

1. Saptaparna (Aqueous Extract) Sr. Test Parameters Results Remarks No. 1. Description Dark brown colour fine powder 2. Loss on drying at 105oC 8.65 (% w/w) 3. pH of 1% Solution (% w/w) 5.10 4. Total Ash (% w/w) 11.02 5. Acid insoluble Ash (% w/w) 0.27 Comply with 6. Alcohol soluble extraction (% 5.65 In-house limits w/w) 7. Water Soluble extraction (% 90.78 w/w) 8. Bulk density(gm/ml) 0.52 9. Tapped density(gm/ml) 0.61 10. Particle size Completely pass through 40 no. sieve 11. Test for Heavy Metals by AAS Pb Not Detected(detection limit 2.5ppm) Hg Not Detected(detection limit 0.5ppm) As Not Detected(detection limit 1.25ppm) Cd Not Detected(detection limit 0.25ppm) 12. Test for Microbiology(cft/gm) Total Bacterial Count 880 Comply with Yeast & Mould Count 40 API limits 13. Specific Pathogens(/gm) E.coli Absent Salmonella Absent S. aureus Absent P. aeruginosa Absent 14. Test for Aflatoxins by LC-MS B1 Not Detected B1+G1+B2+G2 Not Detected 15. Pesticide Residue by GCMSms Not Detected 16. TLC study Enclosed

74 2. Kutaki (Aqueous Extract) Sr. Test Parameters Results Remarks No. 1. Description Dark brown colour fine powder 2. Loss on drying at 105oC 2.79 (% w/w) 3. pH of 1% Solution (% w/w) 4.6 4. Total Ash (% w/w) 0.90 5. Acid insoluble Ash (% w/w) 0.26 Comply with 6. Alcohol soluble extraction (% 4.32 In-house/ API w/w) limits 7. Water Soluble extraction (% 97.56 w/w) 8. Bulk density(gm/ml) 0.50 9. Tapped density(gm/ml) 0.53 10. Particle size Completely pass through 40 no. sieve 11. Bitters(%w/w) 8.16 12. Test for Heavy Metals by AAS Pb Not Detected(detection limit 2.5ppm) Hg Not Detected(detection limit 0.5ppm) As Not Detected(detection limit 1.25ppm) Cd Not Detected(detection limit 0.25ppm) 13. Test for Microbiology(cft/gm) Total Bacterial Count 1100 Comply with Yeast & Mould Count 160 API limits 14. Specific Pathogens(/gm) E.coli Absent Salmonella Absent S. aureus Absent P. aeruginosa Absent 15. Test for Aflatoxins by LC-MS B1 Not Detected B1+G1+B2+G2 Not Detected 16. Pesticide Residue by GCMSms Not Detected 17. TLC study Enclosed

75

3. Chiraita (Aqueous Extract) Sr. Test Parameters Results Remarks No. 1. Description Yellowish brown colour fine powder 2. Loss on drying at 105oC 6.19 (% w/w) 3. pH of 1% Solution (% w/w) 6.22 4. Total Ash (% w/w) 14.30 5. Acid insoluble Ash (% w/w) 0.30 Comply with 6. Alcohol soluble extraction (% 21.99 In-house limits w/w) 7. Water Soluble extraction (% 89.56 w/w) 8. Bulk density(gm/ml) 0.84 9. Tapped density(gm/ml) 0.94 10. Particle size Completely pass through 40 no. sieve 11. Bitter principle(%w/w) 5.12 12. Test for Heavy Metals by AAS Pb Not Detected(detection limit 2.5ppm) Hg Not Detected(detection limit 0.5ppm) As Not Detected(detection limit 1.25ppm) Cd Not Detected(detection limit 0.25ppm) 13. Test for Microbiology(cft/gm) Total Bacterial Count 900 Comply with Yeast & Mould Count 80 API limits 14. Specific Pathogens(/gm) E.coli Absent Salmonella Absent S. aureus Absent P. aeruginosa Absent 15. Test for Aflatoxins by LC-MS B1 Not Detected B1+G1+B2+G2 Not Detected 16. Pesticide Residue by GCMSms Not Detected 17. TLC study Enclosed

76

4. Latakaranja (Seed powder) Sr. Test Parameters Results Remarks No. 1. Description Greenish-grey colour seeds, Wrinkled outer surface 2. Foreign matter Nil 3. Total Ash (% w/w) 3.78 4. Acid insoluble Ash (% w/w) 0.86 5. Alcohol soluble extraction (% 26.87 Comply with w/w) API limits 6. Water Soluble extraction (% 41.89 w/w) 7. Test for Heavy Metals by AAS Pb Not Detected(detection limit 2.5ppm) Hg Not Detected(detection limit 0.5ppm) As Not Detected(detection limit 1.25ppm) Cd Not Detected(detection limit 0.25ppm) 8. Test for Microbiology(cft/gm) Total Bacterial Count 400 Comply with Yeast & Mould Count <10 API limits 9. Specific Pathogens(/gm) E.coli Absent Salmonella Absent S. aureus Absent P. aeruginosa Absent 10. Test for Aflatoxins by LC-MS B1 Not Detected B1+G1+B2+G2 Not Detected 11. Pesticide Residue by GCMSms Not Detected 12. TLC study Enclosed C. D. Quality Standard of the Finished product Sr. Test Parameters Results Remarks No. 1. Description Reddish colour hard gelatin capsule containing brown colour powder 2. Loss on drying at 105oC 4.76 (% w/w) 3. pH of 1% Solution (% w/w) 6.50 4. Total Ash (% w/w) 13.79 Comply with 5. Acid insoluble Ash (% w/w) 2.79 In-house limits 6. Alcohol soluble extraction (% 15.76 w/w) 7. Water Soluble extraction (% 64.05

77 w/w) 8. Average weight(mg) 545.8 9. Uniformity of weight Complied 10. Disintegration time 6 minute 50 second 11. Test for Heavy Metals by AAS Pb 6.4ppm Hg Not Detected(detection limit 0.5ppm) As Not Detected(detection limit 1.25ppm) Cd Not Detected(detection limit 0.25ppm) 12. Test for Microbiology(cft/gm) Total Bacterial Count 320 Comply with Yeast & Mould Count <10 API limits 13. Specific Pathogens(/gm) E.coli Absent Salmonella Absent S. aureus Absent P. aeruginosa Absent 14. Test for Aflatoxins by LC-MS B1 Not Detected B1+G1+B2+G2 Not Detected 15. Pesticide Residue by GCMSms Not Detected 16. TLC study Enclosed

78

Compiled QCAnalysis of AYUSH-64 and its ingredients

Sr. Test Parameters Ingredients Formultion No. Saptaparna Kutaki Chiraita Latakaranja (Aqueous (Aqueous (Aqueous (Seed Powder) Extract) Extract) Extract) 1 Loss on drying NMT 9% NMT 6% NMT 8% - NMT 6% 2 pH (1% Sol) 4.5-6.5 4.0-7.0 5.0-7.0 - 4.0-6.5 3 Total Ash NMT 12% NMT 5% NMT 15% NMT 5% NMT 25.0% 4 Acid insoluble NMT 2% NMT 1% NMT 2% NMT 1% NMT 8.0% Ash 5 Alcohol soluble NLT 3% NLT 3% NLT 12% NLT 26% NLT 5.0 % extraction 6 Water Soluble NLT 85% NLT 80% NLT 80% NLT 4% NLT 30.0% extraction 7 Heavy Metals Comply with API limits 8 TBC and YMC Comply with API limits 9 Specific Comply with API limits Pathogens 10 Aflatoxins Comply with API limits 11 Pesticide Comply with API limits Residue

NMT- Not more than, NLT- Not less than, API- Ayurvedic Pharmacopoeia of India Note- Quality control and safety parameters of the ingredients and the formulation are complied with API limits/ In-house limits.

79

Ingredients of AYUH 64 along with Chemical markers:

Sl. Name of Part Extract Chemical Limit Reference No. the Used marker Ingredient 1. Alstonia Stem Water Echitamine 0.40-0.90% ICMR, scholaris Bark Ex. QSIMP Vol 9 2. Picrorrhiza Root Water Picroside I + NLT 5% API Part I, kurroa Ex. Picroside II Vol. IX 3. Swertia Whole Water 1,5,8- 0.33 to 0.38 percent ICMR, chirata Plant Ex. trihydroxy-3- (by HPLC) QSIMP Vol methoxy 9 (2011) xanthone 4. Caesalpinia Seed Powder α-caesalpin 1.39-1.49 percent(by QSIMP, crista HPTLC) Solvent ICMR Vol. System n-Hexane: 2 Ethyl Acetate (6:4) Spray Reagent Anisaldehyde- Sulphuric acid reagent

80 Annexure VII

GUIDELINES for AYURVEDA PRACTITIONERS for COVID 19

81 Preamble 2 General Disclaimer 4 Target group 1 - Quarantine and Home isolation subjects with or without Corona positive test and health workers 5 Ÿ Preventive Measures 6 Ÿ Contemporary Guidelines 8 ONTENTS Ÿ

C Immunity Enhancers - Single Drugs 8 Ÿ Immunity Enhancers – Formulations Ÿ Lifestyle Tips (Dinacharya) For Boosting Immunity 9 Ÿ Other General Measures 9 Target group 2 - Subjects with Mild, Severe Symptoms, Comorbid & Immuno-compromised condition 11 GUIDELINES Ÿ Management guidelines for Mild symptoms 11 for Ÿ Management guidelines for Severe symptoms 13 Ÿ Co- morbidities 16 AYURVEDA Ÿ Diabetes 16 PRACTITIONERS Ÿ Cardio-Vascular diseases 16 Ÿ for Renal Diseases 17 Ÿ Preferable Diet 17 COVID 19 Target group 3 - Vulnerable group (Pregnant & Lactating women, Children & Geriatric subjects) 19 Ÿ Introduction 19 Ÿ Rasayana For Children 20 Ÿ Rasayana For Pregnant And Lactating Women 20 Ÿ Rasayana For Geriatric Subjects 20 Rasayana For Immune-Compromised Subjects 21 Target group 4 - Post treatment restorative healthcare 22 Ÿ Introduction 22 Ÿ Contemporary Guidelines 23 Ÿ Management 23 Ÿ Formulations - With Posology 23 Design: Kamleshwar Singh 9810316649 Ÿ Dietary Habits/ Ahara 25 Ÿ Yoga Practices 25 Appendix 26 Ÿ Annexure 1 – Case Record Form (CRF-COVID 19) 27 Ÿ Annexure 2 – Glossary of Drugs used in Management 37

82 Preamble 2 General Disclaimer 4 Target group 1 - Quarantine and Home isolation subjects with or without Corona positive test and health workers 5 Ÿ Preventive Measures 6 Ÿ Contemporary Guidelines 8 ONTENTS Ÿ

C Immunity Enhancers - Single Drugs 8 Ÿ Immunity Enhancers – Formulations Ÿ Lifestyle Tips (Dinacharya) For Boosting Immunity 9 Ÿ Other General Measures 9 Target group 2 - Subjects with Mild, Severe Symptoms, Comorbid & Immuno-compromised condition 11 GUIDELINES Ÿ Management guidelines for Mild symptoms 11 for Ÿ Management guidelines for Severe symptoms 13 Ÿ Co- morbidities 16 AYURVEDA Ÿ Diabetes 16 PRACTITIONERS Ÿ Cardio-Vascular diseases 16 Ÿ for Renal Diseases 17 Ÿ Preferable Diet 17 COVID 19 Target group 3 - Vulnerable group (Pregnant & Lactating women, Children & Geriatric subjects) 19 Ÿ Introduction 19 Ÿ Rasayana For Children 20 Ÿ Rasayana For Pregnant And Lactating Women 20 Ÿ Rasayana For Geriatric Subjects 20 Rasayana For Immune-Compromised Subjects 21 Target group 4 - Post treatment restorative healthcare 22 Ÿ Introduction 22 Ÿ Contemporary Guidelines 23 Ÿ Management 23 Ÿ Formulations - With Posology 23 Design: Kamleshwar Singh 9810316649 Ÿ Dietary Habits/ Ahara 25 Ÿ Yoga Practices 25 Appendix 26 Ÿ Annexure 1 – Case Record Form (CRF-COVID 19) 27 Ÿ Annexure 2 – Glossary of Drugs used in Management 37

83 Preamble

In the wake of COVID 19, an infectious disease caused by a newly discovered coronavirus, entire mankind across the globe is suffering. Till date, no medicine or therapy has demonstrated promising results in either preventing the disease or improving its prognosis to prevent this infection. The best ways of preventing COVID19 infection are breaking the chain, enhancing an individual's body immunity, identifying the infection early and timely medical care. The Ministry of AYUSH is committed to help the nation with the large resource of time-tested traditional knowledge practiced in this continent for the benefit of mankind. The Ministry has already published a series of measures to improve individual's natural defence system (immunity) in addition to the personal hygiene and social distancing measures. Ayurveda documented epidemics/pandemics under the context of Janapadodhvamsa (conditions devastate the human settlements). Similarly, infectious diseases have been considered under Sankramika rogas. Pollution of air, water, climate and environment is responsible for the spread of diseases on such a large scale resulting in Janapadodhvamsa. Causes of vitiation of air, water, climate and place along with their characteristics have been enumerated in classics1. Improper disposal of waste, distribution of polluted water, air pollution, indulgence in unhealthy and unwholesome activities, failure of judgment and misunderstanding of situation etc. also result in reasonable damage to the health of the society; ultimately leading to Janapadodhwamsa. Such conditions will manifest in symptoms like cough, breathlessness, fever etc2. In Ayurveda, initial phases of the manifestation can be comparable to AgantujaVataKaphajaJwara. Uncontrolled conditions, further vitiate other Doshaas and other Rasa, Rakta, Mamsadi dushyas thus entering into Sannipataja condition. This document “Protocol for Ayurveda Practitioners” is a guideline for the use of registered Ayurveda Practitioners only. There are four sections covering the whole spectrum of COVID 19 infection management. The draft deals with the symptomatology in these three stages:

1. 1st stage – Swasa-Kasa symptoms with Jwara (COVID 19 positive or negative with mild symptoms) 2. 2nd stage – Vata-Kapha pradhan Jwara (Fever) (COVID 19 positive with specific symptoms at moderate level)

1 2

84 Preamble

In the wake of COVID 19, an infectious disease caused by a newly discovered coronavirus, entire mankind across the globe is suffering. Till date, no medicine or therapy has demonstrated promising results in either preventing the disease or improving its prognosis to prevent this infection. The best ways of preventing COVID19 infection are breaking the chain, enhancing an individual's body immunity, identifying the infection early and timely medical care. The Ministry of AYUSH is committed to help the nation with the large resource of time-tested traditional knowledge practiced in this continent for the benefit of mankind. The Ministry has already published a series of measures to improve individual's natural defence system (immunity) in addition to the personal hygiene and social distancing measures. Ayurveda documented epidemics/pandemics under the context of Janapadodhvamsa (conditions devastate the human settlements). Similarly, infectious diseases have been considered under Sankramika rogas. Pollution of air, water, climate and environment is responsible for the spread of diseases on such a large scale resulting in Janapadodhvamsa. Causes of vitiation of air, water, climate and place along with their characteristics have been enumerated in classics1. Improper disposal of waste, distribution of polluted water, air pollution, indulgence in unhealthy and unwholesome activities, failure of judgment and misunderstanding of situation etc. also result in reasonable damage to the health of the society; ultimately leading to Janapadodhwamsa. Such conditions will manifest in symptoms like cough, breathlessness, fever etc2. In Ayurveda, initial phases of the manifestation can be comparable to AgantujaVataKaphajaJwara. Uncontrolled conditions, further vitiate other Doshaas and other Rasa, Rakta, Mamsadi dushyas thus entering into Sannipataja condition. This document “Protocol for Ayurveda Practitioners” is a guideline for the use of registered Ayurveda Practitioners only. There are four sections covering the whole spectrum of COVID 19 infection management. The draft deals with the symptomatology in these three stages:

1. 1st stage – Swasa-Kasa symptoms with Jwara (COVID 19 positive or negative with mild symptoms) 2. 2nd stage – Vata-Kapha pradhan Jwara (Fever) (COVID 19 positive with specific symptoms at moderate level)

1 2

85 3. 3rd Stage – Vata-KaphajaSannipatikaJwara(Fever)(COVID 19 positive with severe symptoms with respiratory distress etc. ) General Disclaimer

Segmentation of subjects - Target Groups and management principle Ÿ Physicians have their own discretion to select drugs based upon the stage of the disease, symptom complex and availability of the Target groups Treatment medicines in his locality. Target Group 1: Quarantine and Home Preventive treatment 1 isolation subjects without Corona positive Ÿ Patients need to have a general consultation/advice of qualified test and health workers physicians before starting any intervention. 2 Target Group 2: Subjects with Mild, Symptomatic treatment Ÿ Severe symptomatology , Co-morbid and Drug allergy and Herb-Drug Interaction information wherever is Immuno-compromised conditions anticipated, consultant physicians has to take care of this.

3 Target Group 3: Vulnerable Subjects Integrated Care (Ayurveda Ÿ Use of drugs in vulnerable populations is at the prudence of the (Pregnant &Lactating women, Children, management along with existing consulting physician. Geriatric subjects) medicines under regular observation) Ÿ Physicians have to document the cases of treating patients in the Target Group 4: Post treatment 4 Treatment for recovery and format specified. (CRF) restorative healthcare Rejuvenation Ÿ Drugs mentioned in the guidelines are to be used with caution during pregnancy.

All the standing instructions issued by Health authorities (Ministry of Health & Family Welfare, Ÿ Dose for children should be adjusted according to age. World Health Organization and state and local health authorities) are to be adhered completely and Ayurveda Management may stand as 'ADD ON' to the present contemporary line of Ÿ In all severe cases and life threatening conditions, immediate management. medical care should be provided and, Ayurvedic drugs may be The medicines recommended here are based on Essential Drugs List, Standard Treatment used as adjuvants along with contemporary management with Guidelines, Ayurvedic Pharmacopoeia of India, Ministry of AYUSH Govt. of India along with proper consent procedures. considerations from other recommendations issued by various health authorities across India. Ÿ The practicing Vaidya has to have his/her own discretion in selecting medicines based on the Patients in whom already some medications are going on for stage of the disease, symptom complex and availability of the drugs in their locality. Use of health issues such as hypertension, diabetes, cancer- Mask, Hand Sanitization, Social/Physical distancing to break the chain healthy nutritious diet chemotherapy etc. are to be continued. and measures of improving immunity and all other general health care measures are to be Ÿ advised as per the guidelines issued by health authorities from time to time. While selecting the medicines, Physicians are should be cognizant as to refrain from prescribing containing dosage forms for diabetics and high fat/salt containing formulations for hypertensive and so on prescribe sugar containing dosage forms in Diabetes patients, high fat/salt containing drugs in patients of hypertension etc.

3 4

86 3. 3rd Stage – Vata-KaphajaSannipatikaJwara(Fever)(COVID 19 positive with severe symptoms with respiratory distress etc. ) General Disclaimer

Segmentation of subjects - Target Groups and management principle Ÿ Physicians have their own discretion to select drugs based upon the stage of the disease, symptom complex and availability of the Target groups Treatment medicines in his locality. Target Group 1: Quarantine and Home Preventive treatment 1 isolation subjects without Corona positive Ÿ Patients need to have a general consultation/advice of qualified test and health workers physicians before starting any intervention. 2 Target Group 2: Subjects with Mild, Symptomatic treatment Ÿ Severe symptomatology , Co-morbid and Drug allergy and Herb-Drug Interaction information wherever is Immuno-compromised conditions anticipated, consultant physicians has to take care of this.

3 Target Group 3: Vulnerable Subjects Integrated Care (Ayurveda Ÿ Use of drugs in vulnerable populations is at the prudence of the (Pregnant &Lactating women, Children, management along with existing consulting physician. Geriatric subjects) medicines under regular observation) Ÿ Physicians have to document the cases of treating patients in the Target Group 4: Post treatment 4 Treatment for recovery and format specified. (CRF) restorative healthcare Rejuvenation Ÿ Drugs mentioned in the guidelines are to be used with caution during pregnancy.

All the standing instructions issued by Health authorities (Ministry of Health & Family Welfare, Ÿ Dose for children should be adjusted according to age. World Health Organization and state and local health authorities) are to be adhered completely and Ayurveda Management may stand as 'ADD ON' to the present contemporary line of Ÿ In all severe cases and life threatening conditions, immediate management. medical care should be provided and, Ayurvedic drugs may be The medicines recommended here are based on Essential Drugs List, Standard Treatment used as adjuvants along with contemporary management with Guidelines, Ayurvedic Pharmacopoeia of India, Ministry of AYUSH Govt. of India along with proper consent procedures. considerations from other recommendations issued by various health authorities across India. Ÿ The practicing Vaidya has to have his/her own discretion in selecting medicines based on the Patients in whom already some medications are going on for stage of the disease, symptom complex and availability of the drugs in their locality. Use of health issues such as hypertension, diabetes, cancer- Mask, Hand Sanitization, Social/Physical distancing to break the chain healthy nutritious diet chemotherapy etc. are to be continued. and measures of improving immunity and all other general health care measures are to be Ÿ advised as per the guidelines issued by health authorities from time to time. While selecting the medicines, Physicians are should be cognizant as to refrain from prescribing sugar containing dosage forms for diabetics and high fat/salt containing formulations for hypertensive and so on prescribe sugar containing dosage forms in Diabetes patients, high fat/salt containing drugs in patients of hypertension etc.

3 4

87 Target group 1 1.1 Preventive Measures 1. Stay aware of the latest information on the COVID-19 outbreak available on Quarantine and Home isolation in subjects with COVID official websites of national public health authorities. Follow advice given by your positivity, it would not be prudent to give only preventive care healthcare provider, your national health authorities or your employer on how to or without Corona positive test and health workers protect yourself and others from COVID-19.

2. Hygiene Ayurveda's intensive information on preventive care drives through the vastness of Dinacharya (daily regime) and Ritucharya (Seasonal regime) to a) Wash hands frequently with an alcohol-based hand rub or wash them with soap maintain healthy life. The simplicity of awareness about oneself and the and water. Washing hands with soap and water or using alcohol-based hand rub kills harmony each individual can achieve by uplifting and maintaining their viruses that may be on hands. immunity is highly emphasized across Ayurveda's classical scriptures. b. Physical touch and shaking hands to greet are to be avoided. Further, Ayurveda emphasizes on PREVENTION first. In that direction c. Spitting in the public is discouraged. Svasthahitadravyas (recipes for healthy) have been indicated in the form of Rasayana&Vajikarana. Ojus is considered as responsible for d. Frequent touching of eyes, nose and mouth that can pick up viruses is to be Vyadhikshamatva (immunity). It is achieved by two approaches viz., avoided. Once contaminated, hands can transfer the virus to your eyes, nose or VyadhiBalaVirodhitva&Vyadhyutpadaka Pratibandhakatva. Among them mouth. From there, the virus can enter your body and can cause infection. Vyadhibalavirodhitva is achieved by improving the immunity of an e. Usage of gloves can be encouraged whenever possible. individual's body, while Vyadhyutpadaka Pratibandhakatva is created by f. Practicing good respiratory hygiene is to be encouraged. This means covering using recipes which are specific in preventing disease. mouth and nose with bent elbow or tissue paper / handkerchief when one cough or Awareness about the mode of spread of this disease is highly sneeze. After coughing or sneezing dispose of the tissue paper / wash the recommended to prevent oneself from falling prey to the same. As per handkerchief. WHO advisory, people can get infected by COVID-19 from others who have the virus. The disease can spread from person to person through small 3. Social Distancing droplets that are spread when an infected person coughs or sneezes. a. Advice maintaining social distance of at least 1 meter (3 feet) with anyone who is coughing or sneezing. Advice also not to go into crowded places like parks, markets and religious places. b. Advice to stay home to the best possible extent and reschedule traveling, if any. c. If anyone has fever, cough and difficulty breathing, advice to consult a physician immediately and all instructions are to be followed meticulously.

4. Additional care is to be observed in case of elderly, children, or if the individual is immunocompromised or with comorbidities or in case of women during and after childbirth.

5 6

88 Target group 1 1.1 Preventive Measures 1. Stay aware of the latest information on the COVID-19 outbreak available on Quarantine and Home isolation in subjects with COVID official websites of national public health authorities. Follow advice given by your positivity, it would not be prudent to give only preventive care healthcare provider, your national health authorities or your employer on how to or without Corona positive test and health workers protect yourself and others from COVID-19.

2. Hygiene Ayurveda's intensive information on preventive care drives through the vastness of Dinacharya (daily regime) and Ritucharya (Seasonal regime) to a) Wash hands frequently with an alcohol-based hand rub or wash them with soap maintain healthy life. The simplicity of awareness about oneself and the and water. Washing hands with soap and water or using alcohol-based hand rub kills harmony each individual can achieve by uplifting and maintaining their viruses that may be on hands. immunity is highly emphasized across Ayurveda's classical scriptures. b. Physical touch and shaking hands to greet are to be avoided. Further, Ayurveda emphasizes on PREVENTION first. In that direction c. Spitting in the public is discouraged. Svasthahitadravyas (recipes for healthy) have been indicated in the form of Rasayana&Vajikarana. Ojus is considered as responsible for d. Frequent touching of eyes, nose and mouth that can pick up viruses is to be Vyadhikshamatva (immunity). It is achieved by two approaches viz., avoided. Once contaminated, hands can transfer the virus to your eyes, nose or VyadhiBalaVirodhitva&Vyadhyutpadaka Pratibandhakatva. Among them mouth. From there, the virus can enter your body and can cause infection. Vyadhibalavirodhitva is achieved by improving the immunity of an e. Usage of gloves can be encouraged whenever possible. individual's body, while Vyadhyutpadaka Pratibandhakatva is created by f. Practicing good respiratory hygiene is to be encouraged. This means covering using recipes which are specific in preventing disease. mouth and nose with bent elbow or tissue paper / handkerchief when one cough or Awareness about the mode of spread of this disease is highly sneeze. After coughing or sneezing dispose of the tissue paper / wash the recommended to prevent oneself from falling prey to the same. As per handkerchief. WHO advisory, people can get infected by COVID-19 from others who have the virus. The disease can spread from person to person through small 3. Social Distancing droplets that are spread when an infected person coughs or sneezes. a. Advice maintaining social distance of at least 1 meter (3 feet) with anyone who is coughing or sneezing. Advice also not to go into crowded places like parks, markets and religious places. b. Advice to stay home to the best possible extent and reschedule traveling, if any. c. If anyone has fever, cough and difficulty breathing, advice to consult a physician immediately and all instructions are to be followed meticulously.

4. Additional care is to be observed in case of elderly, children, or if the individual is immunocompromised or with comorbidities or in case of women during and after childbirth.

5 6

89 5. COVID-19 positive women can breastfeed if they wish to do so. They should be encouraged 10. If any comorbidities exist; medicines as prescribed are to be encouraged to be to practice all hygienic / preventive measures mentioned above. taken under supervision. Avoid self-medication. 6. DIET: Proper nutrition is to be ensured through freshly cooked hot food considering individuals digestive power. 11. Seasonal regimen (Rutucharya) under the consultation / supervision of Ayurveda Physician is always to be encouraged.

Intake of comfortable warm fluids boiled with medicinal herbs (preferably Shunthi, Dalchini, 12. Usage of adequate Personal Protective Equipment (PPE) during medical practice as Trikatu) should be used as a regular drink to maintain hydration. advised by health care authorities is to be encouraged. Ÿ Freshly prepared Laghu-supachyaahara (easily digestible, light diet).

Ÿ Preferable vegetables are Shigru (Moringa Oleifera Lam), Karvellaka (Momordica Charantia 1.2 Contemporary Guidelines: Linn), Patola (Tricosanthes dioica. Roxb), Mudga (Vignaradiata (L.) R. Wilczek), Patha WHO has adapted guidelines for the clinical management of severe acute respiratory (Cissampelos parietal Linn.), Vaastuka(Chenopodium album L.), Jivanti (Leptadenia reticulate infection when SARS-CoV 2 infection is suspected. It is intended for clinicians involved in (Retz.) Wight &Arn), Tanduliyak (Amaranthus spinosus L.), Kakamachi (Solanumnigrum Linn), the care of adult, pregnant, and paediatric patients with or at risk for severe acute Draksha (Vitis vinifera L.), Kapittha (Feronia limonia (Linn.)), Dadima (Punica granatum Linn), respiratory infection (SARI) when infection with the COVID-19 virus is suspected1. Lashuna (Allium sativum L.) etc. are to be taken. (Ref: Yoga Ratnakara, Jwara Chikitsa, By Vaidya Lakshmipati Shastri, Chaukhamba Prakashan Varanasi, Edition 2018, Pg no. 251-253 & Govindadasa. Bhaishajya Ratnavali. Shastri RD, editor. 18th ed. Varanasi: Chowkambha 1.3 Immunity Enhancers - Single Drugs: Samskrita Samstana; 2005. Jwara Adhikara) 1. Guduchi2 Consuming 500 to 1000 mg of aqueous extract of Guduchi (Tinospora Ÿ Restrict use of sweet food items sweets and food which is heavy to digest. (Yoga Ratnakara) cordifolia (Thunb.Miers) Also advise not to use chilled, fried, oily, fermented food items, cold and refrigerated food / 2. Amla3 Consumption of fresh Amla fruit (Indian gooseberry – Embilica officinalis L/ beverages. Phyllanthus emblica L) or Amla candy is also advisable. 3. Haridra4 Gargling with warm water added with turmeric powder (Curcuma longa L) and a 7. Cope up with stress. pinch of salt or Turmeric (Curcuma longa L) It is normal to feel stressed, scared or angry during the lockdown period. Talking to people can 4. Tulasi5 Frequent sipping of water processed with Tulsi (basil leaves – Ocimum help to cope with stress. Contact friends and family as frequently as possible. tenuiflorum L Merr (synonym Ocimum sanctum L) is advised. Encourage maintaining a healthy lifestyle. Proper diet, sleep, exercise and social contacts with 5. Ashwagandha root powder 3-5gm twice a day with warm milk or water/ ashwagandha loved ones at home and by email and phone with other family and friends can be encouraged. extract 500mg twice a day with warm water Also encourage reading books, listening to light music as per the interest to counter stress.

Avoid smoking and consumption of alcohol or other drugs to deal with stress. Consultations 1.4 Immunity Enhancers - Formulations: can be provided, if physical and mental health needs are required. Ÿ CHYAWANPRASH AVALEHA6 - 10 - 12 gm / 1 Spoon Child's reactions are to be encouraged to be addressed in a supportive way. Let their concerns Ÿ be listened carefully and extra time, love and attention to be given. DRAKSHAVALEHA - 10 - 12 gm / 1 Spoon Ÿ INDUKANTAM GRUTHAM - 10 - 12 gm twice daily before food, when hungry 8. Exercise and meditation, daily practice of Yogasana, Pranayama for at least 30 minutes as Ÿ ARAVINDASAVA - 15 - 20 ml with equal quantity of warm water after food advised by Ministry of AYUSH is to be practiced. Ÿ BALACHATURBHADRA CHURNA - 1 - 2 gm with honey 9. Adequate sleep of 7-8 hours at night is essential and should be encouraged. Preferably, Ÿ HARIDRA KHANDA - 3 - 5 gm intermittently with honey/ warm water advice to avoid day time sleep.

7 8

90 5. COVID-19 positive women can breastfeed if they wish to do so. They should be encouraged 10. If any comorbidities exist; medicines as prescribed are to be encouraged to be to practice all hygienic / preventive measures mentioned above. taken under supervision. Avoid self-medication. 6. DIET: Proper nutrition is to be ensured through freshly cooked hot food considering individuals digestive power. 11. Seasonal regimen (Rutucharya) under the consultation / supervision of Ayurveda Physician is always to be encouraged.

Intake of comfortable warm fluids boiled with medicinal herbs (preferably Shunthi, Dalchini, 12. Usage of adequate Personal Protective Equipment (PPE) during medical practice as Trikatu) should be used as a regular drink to maintain hydration. advised by health care authorities is to be encouraged. Ÿ Freshly prepared Laghu-supachyaahara (easily digestible, light diet).

Ÿ Preferable vegetables are Shigru (Moringa Oleifera Lam), Karvellaka (Momordica Charantia 1.2 Contemporary Guidelines: Linn), Patola (Tricosanthes dioica. Roxb), Mudga (Vignaradiata (L.) R. Wilczek), Patha WHO has adapted guidelines for the clinical management of severe acute respiratory (Cissampelos parietal Linn.), Vaastuka(Chenopodium album L.), Jivanti (Leptadenia reticulate infection when SARS-CoV 2 infection is suspected. It is intended for clinicians involved in (Retz.) Wight &Arn), Tanduliyak (Amaranthus spinosus L.), Kakamachi (Solanumnigrum Linn), the care of adult, pregnant, and paediatric patients with or at risk for severe acute Draksha (Vitis vinifera L.), Kapittha (Feronia limonia (Linn.)), Dadima (Punica granatum Linn), respiratory infection (SARI) when infection with the COVID-19 virus is suspected1. Lashuna (Allium sativum L.) etc. are to be taken. (Ref: Yoga Ratnakara, Jwara Chikitsa, By Vaidya Lakshmipati Shastri, Chaukhamba Prakashan Varanasi, Edition 2018, Pg no. 251-253 & Govindadasa. Bhaishajya Ratnavali. Shastri RD, editor. 18th ed. Varanasi: Chowkambha 1.3 Immunity Enhancers - Single Drugs: Samskrita Samstana; 2005. Jwara Adhikara) 1. Guduchi2 Consuming 500 to 1000 mg of aqueous extract of Guduchi (Tinospora Ÿ Restrict use of sweet food items sweets and food which is heavy to digest. (Yoga Ratnakara) cordifolia (Thunb.Miers) Also advise not to use chilled, fried, oily, fermented food items, cold and refrigerated food / 2. Amla3 Consumption of fresh Amla fruit (Indian gooseberry – Embilica officinalis L/ beverages. Phyllanthus emblica L) or Amla candy is also advisable. 3. Haridra4 Gargling with warm water added with turmeric powder (Curcuma longa L) and a 7. Cope up with stress. pinch of salt or Turmeric (Curcuma longa L) It is normal to feel stressed, scared or angry during the lockdown period. Talking to people can 4. Tulasi5 Frequent sipping of water processed with Tulsi (basil leaves – Ocimum help to cope with stress. Contact friends and family as frequently as possible. tenuiflorum L Merr (synonym Ocimum sanctum L) is advised. Encourage maintaining a healthy lifestyle. Proper diet, sleep, exercise and social contacts with 5. Ashwagandha root powder 3-5gm twice a day with warm milk or water/ ashwagandha loved ones at home and by email and phone with other family and friends can be encouraged. extract 500mg twice a day with warm water Also encourage reading books, listening to light music as per the interest to counter stress.

Avoid smoking and consumption of alcohol or other drugs to deal with stress. Consultations 1.4 Immunity Enhancers - Formulations: can be provided, if physical and mental health needs are required. Ÿ CHYAWANPRASH AVALEHA6 - 10 - 12 gm / 1 Spoon Child's reactions are to be encouraged to be addressed in a supportive way. Let their concerns Ÿ be listened carefully and extra time, love and attention to be given. DRAKSHAVALEHA - 10 - 12 gm / 1 Spoon Ÿ INDUKANTAM GRUTHAM - 10 - 12 gm twice daily before food, when hungry 8. Exercise and meditation, daily practice of Yogasana, Pranayama for at least 30 minutes as Ÿ ARAVINDASAVA - 15 - 20 ml with equal quantity of warm water after food advised by Ministry of AYUSH is to be practiced. Ÿ BALACHATURBHADRA CHURNA - 1 - 2 gm with honey 9. Adequate sleep of 7-8 hours at night is essential and should be encouraged. Preferably, Ÿ HARIDRA KHANDA - 3 - 5 gm intermittently with honey/ warm water advice to avoid day time sleep.

7 8

91 REFERENCES

1.5 Lifestyle Tips (Dinacharya) For Boosting Immunity 1. Clinical management of severe acute respiratory infection (SARI) when th Early Morning Regime (4.30am to 8.30am) COVID-19 disease is suspected: Interim Guidance (Version 1.2), 13 March 2020 released by World Health Organization (WHO/2019- Ÿ Wake up between 4:30 - 5:00 in the morning or 45 minutes before sunrise. nCoV/clinical/2020.4) Ÿ Drink 1-3 glasses of warm water 2. Upadhyay AK, Kumar K, Kumar A, Mishra HS. Tinospora cordifolia (Willd.) Ÿ Gandusha / Kavala (Oil Pulling) 1 tablespoon of sesame or coconut oil for Kavala followed Hook. f. and Thoms. (Guduchi) - validation of the Ayurvedic pharmacology by warm water rinse. through experimental and clinical studies. Int J Ayurveda Res. Ÿ Gargle with warm water added with a pinch of turmeric and salt, Triphala, and 2010;1(2):112–121. doi:10.4103/0974-7788.64405 Yashtimadhu. ShuddhaTankana (2% aqueous solution), Madhoodaka (5% aqeuous 3. Ibrahim Jantan M, Haque A, Ilangkovan M, Arshad L. An Insight into the solution) also can be used for Kavala graha. Modulatory Effects and Mechanisms of Action of Phyllanthus Species and Ÿ Nasal Health – Pratimarsha Nasya (2 drops of sesame / coconut oil each nostril). Their Bioactive Metabolites on the Immune System. Frontiers in pharmacology. 2019;10. Ÿ Daily practice of Yogasana, Pranayama and meditation for at least 30 minutes as advised by Ministry of AYUSH 4. ZorofchianMoghadamtousi S, Abdul Kadir H, Hassandarvish P, Tajik H, Abubakar S, Zandi K. A review on antibacterial, antiviral, and antifungal Ÿ Warm water bath activity of curcumin. BioMed research international. 2014;2014 After Noon Regimen 5. Ghoke SS, Sood R, Kumar N, et al. Evaluation of antiviral activity of Ÿ Don't sleep during the daytime Ocimum sanctum and Acacia arabica leaves extracts against H9N2 virus Ÿ Involve in Work from Home/Indoor recreational activities like Studies, using embryonated chicken egg model. BMC Complement Altern Med. Reading, Painting, Gardening, Playing-listening Music, Social Media etc. 2018;18(1):174. Published 2018 Jun 5. doi:10.1186/s12906-018-2238-1 Evening Regimen 6. Sharma R, Martins N, Kuca K, Chaudhary A, Kabra A, Rao MM, Prajapati PK. Chyawanprash: a traditional Indian bioactive health supplement. Ÿ Meditation / Pranayama – 30 minutes Biomolecules. 2019 May;9(5):161. Ÿ Indoor Recreational Activities Dietetic Rules Ÿ Eat only when hungry, in the appropriate amount according to the digestive power (Neither too less nor more). Ÿ Always take a fresh & warm diet. Ÿ Eat easily digestible foods. Ÿ Eat a night meal 3 hours after sunset or till 8 pm.

Sleep atleast 2-3 hours after dinner. Adequate sleep is very important for health. 1.6 Other General Measures: Dhupana - (fumigation) of the house every evening with antimicrobials such as Neem leaf, Sarshapa (Brassica campestris L), Loban (gum bezamin/benzoin - StyraxbezoinDryand), Karpura (Cinnamomum camphora (L) J.Presl.), Ghee etc. Also usage of Aparajita Dhooma Choorna (A.h. Jwara Chikitsa) as per availability can be adopted.

9 10

92 REFERENCES

1.5 Lifestyle Tips (Dinacharya) For Boosting Immunity 1. Clinical management of severe acute respiratory infection (SARI) when th Early Morning Regime (4.30am to 8.30am) COVID-19 disease is suspected: Interim Guidance (Version 1.2), 13 March 2020 released by World Health Organization (WHO/2019- Ÿ Wake up between 4:30 - 5:00 in the morning or 45 minutes before sunrise. nCoV/clinical/2020.4) Ÿ Drink 1-3 glasses of warm water 2. Upadhyay AK, Kumar K, Kumar A, Mishra HS. Tinospora cordifolia (Willd.) Ÿ Gandusha / Kavala (Oil Pulling) 1 tablespoon of sesame or coconut oil for Kavala followed Hook. f. and Thoms. (Guduchi) - validation of the Ayurvedic pharmacology by warm water rinse. through experimental and clinical studies. Int J Ayurveda Res. Ÿ Gargle with warm water added with a pinch of turmeric and salt, Triphala, and 2010;1(2):112–121. doi:10.4103/0974-7788.64405 Yashtimadhu. ShuddhaTankana (2% aqueous solution), Madhoodaka (5% aqeuous 3. Ibrahim Jantan M, Haque A, Ilangkovan M, Arshad L. An Insight into the solution) also can be used for Kavala graha. Modulatory Effects and Mechanisms of Action of Phyllanthus Species and Ÿ Nasal Health – Pratimarsha Nasya (2 drops of sesame / coconut oil each nostril). Their Bioactive Metabolites on the Immune System. Frontiers in pharmacology. 2019;10. Ÿ Daily practice of Yogasana, Pranayama and meditation for at least 30 minutes as advised by Ministry of AYUSH 4. ZorofchianMoghadamtousi S, Abdul Kadir H, Hassandarvish P, Tajik H, Abubakar S, Zandi K. A review on antibacterial, antiviral, and antifungal Ÿ Warm water bath activity of curcumin. BioMed research international. 2014;2014 After Noon Regimen 5. Ghoke SS, Sood R, Kumar N, et al. Evaluation of antiviral activity of Ÿ Don't sleep during the daytime Ocimum sanctum and Acacia arabica leaves extracts against H9N2 virus Ÿ Involve in Work from Home/Indoor recreational activities like Studies, using embryonated chicken egg model. BMC Complement Altern Med. Reading, Painting, Gardening, Playing-listening Music, Social Media etc. 2018;18(1):174. Published 2018 Jun 5. doi:10.1186/s12906-018-2238-1 Evening Regimen 6. Sharma R, Martins N, Kuca K, Chaudhary A, Kabra A, Rao MM, Prajapati PK. Chyawanprash: a traditional Indian bioactive health supplement. Ÿ Meditation / Pranayama – 30 minutes Biomolecules. 2019 May;9(5):161. Ÿ Indoor Recreational Activities Dietetic Rules Ÿ Eat only when hungry, in the appropriate amount according to the digestive power (Neither too less nor more). Ÿ Always take a fresh & warm diet. Ÿ Eat easily digestible foods. Ÿ Eat a night meal 3 hours after sunset or till 8 pm.

Sleep atleast 2-3 hours after dinner. Adequate sleep is very important for health. 1.6 Other General Measures: Dhupana - (fumigation) of the house every evening with antimicrobials such as Neem leaf, Sarshapa (Brassica campestris L), Loban (gum bezamin/benzoin - StyraxbezoinDryand), Karpura (Cinnamomum camphora (L) J.Presl.), Ghee etc. Also usage of Aparajita Dhooma Choorna (A.h. Jwara Chikitsa) as per availability can be adopted.

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93

Clinical Stages Medicines Doses** & Timing Presentation toms Mahasudarshana GhanVati - 500mg –TDS Target group 2 Sanjeevani Vati* 125 mg TDS Samshamni Vati 500 mg TDS Talishadi churna+ 2 g +1g- TDS Subjects with Mild, Severe Symptoms Yastimadhu churna Sitopaladi churna 3G –TDS

or Mild Symp Comorbid & Immuno-compromised conditions First Line Lozenges- Vyoshadivati*/ (Jwara- Lavangadivati/ 2 tab –TDS Angamarda Yashtimadhughanvati Predomi- ChaturthakaJvaraharakwatha( nant) Giloya stem either dry or wet - 5gms+ Amalaki-Dry-5gms+ - 10 gm boiled in 2.1 Management of Mild Symptoms Nagarmotha-5gms decoction one glass of water , with 200ml of water and reduced reduced to half BD it up to 100ml) Fever, cough, empty stomach sore throat, PathyadiKashayam Sore throat is one of the main features or the first clinical presentation of Uncompl- nasal /GuduchyadiKashayam / icated the COVID 19 infection among clinical features of the disease. It is congestion, BharangyadiKashayam illness malaise and 3g boiled in 1 liter of followed by fever, myalgia, dry cough, dyspnea in mild state and severe Trikatu Siddha jala* headache water dyspnea of Pneumonia in severe state, multi-organ failure followed by Vyaghri Haritakileha * fibrosis of lungs and death. A small percentage of cases are asymptomatic Agastya Rasayana 10gm –BD Kantakari Avaleha * and some uncommon clinical manifestations include loss of smell and Gargle with warm water mixed QS taste (Rasa-Gandha Bodha Nipata). Second Line with rock salt and turmeric 20 ml-BD with equal wing Stages and Medicines with Doses f (Shwasa Kasa Amritarishta Predomi- amount of water

Sho nant) Shadanga –paniya Gargling with YashtimadhuPhanta -3 to 4 times daily (200 ml lukewarm water + QS 5gms Yashtimadhuchurna)

Shwasakuthara Rasa + 250 mg each with NaradiyaLakshmivilasa Rasa Honey TID

15-20 ml with equal Ashwagandharishta and / or amount of water Balarishta three times a day - For Myalgia 10 gm boiled in one glass of water , Rasnasaptakakwatha* reduc ed to half BD empty stomach

is to be c ** Dhanwantara Gutika 2 tablets with * No

Jeeraka water Dose sho

Sameerapannaga Rasa* / 250mg – BD with t f

or pregnant and lactating w Shrungarabhra Rasa honey onv First Line Marsha Nasya* (Shirovirechana) wn here are adult dose, with AnuTaila / Shadbindu Taila / dose as per age erted to child dose, Sarshapa Taila Steam inhalation with Ajwain / Difficulty in Once/ twice in a day Mild Pudina / Eucalyptus oil breathing/ fast Pneumo- breathing >40 10 ml – BD mixed nia Somasava* with equal amount breaths/min of water

Second Line as per age 20 ml – BD mixed

omen f

Dashmularishta* with equal amount or children it of water 10 gm boiled in one Dashamoolakwatha* with glass of water , Second Line Pippalichoorna prakshepa (1gm) reduced to half BD 11 empty stomach 12

94

Clinical Stages Medicines Doses** & Timing Presentation toms Mahasudarshana GhanVati - 500mg –TDS Target group 2 Sanjeevani Vati* 125 mg TDS Samshamni Vati 500 mg TDS Talishadi churna+ 2 g +1g- TDS Subjects with Mild, Severe Symptoms Yastimadhu churna Sitopaladi churna 3G –TDS

or Mild Symp Comorbid & Immuno-compromised conditions First Line Lozenges- Vyoshadivati*/ (Jwara- Lavangadivati/ 2 tab –TDS Angamarda Yashtimadhughanvati Predomi- ChaturthakaJvaraharakwatha( nant) Giloya stem either dry or wet - 5gms+ Amalaki-Dry-5gms+ - 10 gm boiled in 2.1 Management of Mild Symptoms Nagarmotha-5gms decoction one glass of water , with 200ml of water and reduced reduced to half BD it up to 100ml) Fever, cough, empty stomach sore throat, PathyadiKashayam Sore throat is one of the main features or the first clinical presentation of Uncompl- nasal /GuduchyadiKashayam / icated the COVID 19 infection among clinical features of the disease. It is congestion, BharangyadiKashayam illness malaise and 3g boiled in 1 liter of followed by fever, myalgia, dry cough, dyspnea in mild state and severe Trikatu Siddha jala* headache water dyspnea of Pneumonia in severe state, multi-organ failure followed by Vyaghri Haritakileha * fibrosis of lungs and death. A small percentage of cases are asymptomatic Agastya Rasayana 10gm –BD Kantakari Avaleha * and some uncommon clinical manifestations include loss of smell and Gargle with warm water mixed QS taste (Rasa-Gandha Bodha Nipata). Second Line with rock salt and turmeric 20 ml-BD with equal wing Stages and Medicines with Doses f (Shwasa Kasa Amritarishta Predomi- amount of water

Sho nant) Shadanga –paniya Gargling with YashtimadhuPhanta -3 to 4 times daily (200 ml lukewarm water + QS 5gms Yashtimadhuchurna)

Shwasakuthara Rasa + 250 mg each with NaradiyaLakshmivilasa Rasa Honey TID

15-20 ml with equal Ashwagandharishta and / or amount of water Balarishta three times a day - For Myalgia 10 gm boiled in one glass of water , Rasnasaptakakwatha* reduc ed to half BD empty stomach

is to be c ** Dhanwantara Gutika 2 tablets with * No

Jeeraka water Dose sho

Sameerapannaga Rasa* / 250mg – BD with t f

or pregnant and lactating w Shrungarabhra Rasa honey onv First Line Marsha Nasya* (Shirovirechana) wn here are adult dose, with AnuTaila / Shadbindu Taila / dose as per age erted to child dose, Sarshapa Taila Steam inhalation with Ajwain / Difficulty in Once/ twice in a day Mild Pudina / Eucalyptus oil breathing/ fast Pneumo- breathing >40 10 ml – BD mixed nia Somasava* with equal amount breaths/min of water

Second Line as per age 20 ml – BD mixed

omen f

Dashmularishta* with equal amount or children it of water 10 gm boiled in one Dashamoolakwatha* with glass of water , Second Line Pippalichoorna prakshepa (1gm) reduced to half BD 11 empty stomach 12

95 All the patients should be advised to take Rasayana drugs as given in this guideline along with the addition of Deepana and Pachana drugs. 1. Uncomplicated Cases Prescribed Medicines Note: Ushna and Teekshna drugs, drugs having contraindication in pregnancy are not to be prescribed to pregnant ladies. 1.2 Sore throat 1. Vyoshadivati/ LavangadiVati/ Khadiradivati -2 tab TDS 2. Laxmivilasa rasa 125 mg tid with tamboolaswarasa after food 2.2 Management Guidelines for Severe Symptoms Disclaimer: The below medicines are recommended with or without the conventional medicines as per the 1.3 Nasal condition/decided by the physician. congestion 1. Haridrakhand- 3 - 5 gm BD with lukewarm water/ milk Prescribed Medicines for COVID 19 cases (Pratishyaya) 2. Laxmivilasa rasa 125 – 250 mg BD with tamboolaswarasa after food 1. Uncomplicated Cases Prescribed Medicines 1.4 Myalgia 1. Rasnasaptak*- Kwath- 30 - 40ml BD before food 1.1 Fever (Jwara) 1. MahaSudarshanghanVati*- 500 mg TDS with lukewarm (Parshwa - shoola, 2. Ashwagandharista 15 – 20 ml BD with water water Shirashoola, Angamarda) 3. Balarishta 15 – 20 ml BD with water 2. Amritarista 15-20 ml tid with water after food 4. Devadaryadikwatha* 30 - 40 ml BD before food 3. Amritottara Kashaya 15 ml tid with water before food 5. Dashamoolakwath* 30 - 40 ml BD before food 4. Vishamajwarantakalauha* with gold - 125 mg bid with water - High fever with debility 6. Godantibhasma 500 mg – 1 gm BD/TDS daily with ghee, sugar, warm milk or water 5. Mrityunjaya rasa* - 125 mg tid with water - Uncontrolled fever with myalgia 1.5 Cough 6. Samshamanivati 500 mg. 2 tab BD after food 1. Talisadi Churna (4 g)+ Madhuyashtichurna (2 g) BD (Vataja Kasa) with honey/ lukewarm water 7. ArkaYavani* - 10 – 25 ml QID with water - Deepanapachana Jwara, Aruchi 2. Sitopaladichurna 3-6 gm with honey BD/ TDS or as required 8. Pathyadi Kashayam* /Guduchyadi Kashayam / Bharangyadi Kashaya* - freshly prepared 30 – 40 ml BD 3. Tankanabhasma* – 250 – 500 mg BD before food 4. Dashamoolakatutrayadi Kashaya* 20 – 30 ml TDS with 9. Chaturthaka Jvaraharakwatha( Giloya stem either dry or water before food wet -5gms+ Amalaki-Dry-5gms+ Nagarmotha-5gms decoction with 200ml of water and reduced it up to 1.6 Dehydration 1. Shadangapaneeya 40 ml tid/as per requirement 100ml) features (Trishana 10. Tribhuvanakirti rasa* 125 mg BD after food with due to Jwara) shunthijala or water 11. Bilwadivati 1 TDS

13 14

96 All the patients should be advised to take Rasayana drugs as given in this guideline along with the addition of Deepana and Pachana drugs. 1. Uncomplicated Cases Prescribed Medicines Note: Ushna and Teekshna drugs, drugs having contraindication in pregnancy are not to be prescribed to pregnant ladies. 1.2 Sore throat 1. Vyoshadivati/ LavangadiVati/ Khadiradivati -2 tab TDS 2. Laxmivilasa rasa 125 mg tid with tamboolaswarasa after food 2.2 Management Guidelines for Severe Symptoms Disclaimer: The below medicines are recommended with or without the conventional medicines as per the 1.3 Nasal condition/decided by the physician. congestion 1. Haridrakhand- 3 - 5 gm BD with lukewarm water/ milk Prescribed Medicines for COVID 19 cases (Pratishyaya) 2. Laxmivilasa rasa 125 – 250 mg BD with tamboolaswarasa after food 1. Uncomplicated Cases Prescribed Medicines 1.4 Myalgia 1. Rasnasaptak*- Kwath- 30 - 40ml BD before food 1.1 Fever (Jwara) 1. MahaSudarshanghanVati*- 500 mg TDS with lukewarm (Parshwa - shoola, 2. Ashwagandharista 15 – 20 ml BD with water water Shirashoola, Angamarda) 3. Balarishta 15 – 20 ml BD with water 2. Amritarista 15-20 ml tid with water after food 4. Devadaryadikwatha* 30 - 40 ml BD before food 3. Amritottara Kashaya 15 ml tid with water before food 5. Dashamoolakwath* 30 - 40 ml BD before food 4. Vishamajwarantakalauha* with gold - 125 mg bid with water - High fever with debility 6. Godantibhasma 500 mg – 1 gm BD/TDS daily with ghee, sugar, warm milk or water 5. Mrityunjaya rasa* - 125 mg tid with water - Uncontrolled fever with myalgia 1.5 Cough 6. Samshamanivati 500 mg. 2 tab BD after food 1. Talisadi Churna (4 g)+ Madhuyashtichurna (2 g) BD (Vataja Kasa) with honey/ lukewarm water 7. ArkaYavani* - 10 – 25 ml QID with water - Deepanapachana Jwara, Aruchi 2. Sitopaladichurna 3-6 gm with honey BD/ TDS or as required 8. Pathyadi Kashayam* /Guduchyadi Kashayam / Bharangyadi Kashaya* - freshly prepared 30 – 40 ml BD 3. Tankanabhasma* – 250 – 500 mg BD before food 4. Dashamoolakatutrayadi Kashaya* 20 – 30 ml TDS with 9. Chaturthaka Jvaraharakwatha( Giloya stem either dry or water before food wet -5gms+ Amalaki-Dry-5gms+ Nagarmotha-5gms decoction with 200ml of water and reduced it up to 1.6 Dehydration 1. Shadangapaneeya 40 ml tid/as per requirement 100ml) features (Trishana 10. Tribhuvanakirti rasa* 125 mg BD after food with due to Jwara) shunthijala or water 11. Bilwadivati 1 TDS

13 14

97 6. Swarnamalinivasanta rasa 125 mg BD after food with water 2. Pneumonia – Shwasapradhanakasa 7. Guduchi Rasayana *Contraindicated in Pregnancy and lactating women 1. Sanjeevanivati*- 125mg TDS/ Gorochanadivati*- 125 mg TDS with luke warm water 2. Somasav/Pushkaramoolasava*- 10 – 20 ml with equal amount of water BD 2.3 Co- morbidities 3. Talisadi (4g)+Madhuyashtichurna (2gms) + Sameerapannaga rasa* 125 mg- twice in a day with honey / luke warm water 2.3.1 Diabetes 4. Pushkaramoolasava 15 – 20 ml BD/TDS with equal water 5. Agastya Haritaki*/Vyaghriharitaki*/Chitrakaharitaki Avaleha* – 10 – 12 gm BD If Diabetes is associated with the above symptoms, the following medicines may be after food with water prescribed in addition to existing medicines being consumed (Ref. Above Table) Ÿ 6. Kantakariavaleha*10 – 12 gm BD after food Nishamalaki Churna + Musta Churna – 3-6 gm BD with water before food 7. Dashamoolakatutrayadi Kashaya* 20 – 30 ml TDS with water before food Ÿ Jambuchruna* 3 -6 gm with water before food 8. Vasakasava* 15 – 20 ml TDS with water after food Ÿ Guduchichurna 3-6 gm with water before food 9. Bharangyadikwatha* 30 - 40 ml BD before food Ÿ VasantaKusumakara Rasa - 125 – 250 mg BD with water after food 10. Chandramrita rasa* – 250 mg BD with honey or tamboolaswarasa or vasa Ÿ Abhrakabhasma 125 – 250 mg twice a day with honey or ghee or swarasa or ardrakaswarasa triphalakwatha or guduchiswarasa or ardrakaswarasa Ÿ Other medications as per symptoms mentioned in point number 1.1 - 1.6, 2, 3 3. Acute Respiratory Distress Syndrome - Shwasa ** Avoid Talishadi and Madhuyashti Churna & somasava 1. Inhalation with Karpoora and Nilgiritaila 2. ShwasKuthar Rasa* (125 - 250 mg) with Kantakari* (2 g) and pippalichurna (1 2.3.2 Cardio-vascular diseases gm) given with mustard oil and jaggery 3. Mallasindoora* 125 mg + Talisadichurna 3gms + Shringabhasma 125 mg+ In case Cardio-vascular diseases are associated with the above symptoms, the Abhrakabhasma 125 mg, with honey BD after food following medicines may be prescribed in addition to above medicines (Ref. Above Table) 4. Local application of saindhavaditaila to chest followed by Nadiswedana Ÿ Ashwagandha Churna (3 gm)+ Arjuna Churna (3 gm)- BD with milk/water before food 4. Immunocompromised conditions – Reduced Vyadhikshamatwa Ÿ Prabhakar Vati* 125 – 250 mg- 1 TDS after food - In patients with history of IHD/MI 1. Samshamani Vati 500 mg tablet, 2 tablet BD after food Ÿ Hridayarnava rasa* 125 mg BD after food 2. Agastya Haritaki Rasayana* 10 -12 gm BD after food Ÿ Arjunarista 15 – 20 ml BD with water after food 3. ChitrakaHaritaki Rasayana* 10 -12 gm BD after food Ÿ Saraswatarista 15 – 20 ml BD with water after food 4. Chayavanaprashavaleha 10 -12 gm BD after food Ÿ Kooshmanda Rasayana 10 -12 gm BD 5. Bramha Rasayana 10 -12 gm BD after food

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98 6. Swarnamalinivasanta rasa 125 mg BD after food with water 2. Pneumonia – Shwasapradhanakasa 7. Guduchi Rasayana *Contraindicated in Pregnancy and lactating women 1. Sanjeevanivati*- 125mg TDS/ Gorochanadivati*- 125 mg TDS with luke warm water 2. Somasav/Pushkaramoolasava*- 10 – 20 ml with equal amount of water BD 2.3 Co- morbidities 3. Talisadi (4g)+Madhuyashtichurna (2gms) + Sameerapannaga rasa* 125 mg- twice in a day with honey / luke warm water 2.3.1 Diabetes 4. Pushkaramoolasava 15 – 20 ml BD/TDS with equal water 5. Agastya Haritaki*/Vyaghriharitaki*/Chitrakaharitaki Avaleha* – 10 – 12 gm BD If Diabetes is associated with the above symptoms, the following medicines may be after food with water prescribed in addition to existing medicines being consumed (Ref. Above Table) Ÿ 6. Kantakariavaleha*10 – 12 gm BD after food Nishamalaki Churna + Musta Churna – 3-6 gm BD with water before food 7. Dashamoolakatutrayadi Kashaya* 20 – 30 ml TDS with water before food Ÿ Jambuchruna* 3 -6 gm with water before food 8. Vasakasava* 15 – 20 ml TDS with water after food Ÿ Guduchichurna 3-6 gm with water before food 9. Bharangyadikwatha* 30 - 40 ml BD before food Ÿ VasantaKusumakara Rasa - 125 – 250 mg BD with water after food 10. Chandramrita rasa* – 250 mg BD with honey or tamboolaswarasa or vasa Ÿ Abhrakabhasma 125 – 250 mg twice a day with honey or ghee or swarasa or ardrakaswarasa triphalakwatha or guduchiswarasa or ardrakaswarasa Ÿ Other medications as per symptoms mentioned in point number 1.1 - 1.6, 2, 3 3. Acute Respiratory Distress Syndrome - Shwasa ** Avoid Talishadi and Madhuyashti Churna & somasava 1. Inhalation with Karpoora and Nilgiritaila 2. ShwasKuthar Rasa* (125 - 250 mg) with Kantakari* (2 g) and pippalichurna (1 2.3.2 Cardio-vascular diseases gm) given with mustard oil and jaggery 3. Mallasindoora* 125 mg + Talisadichurna 3gms + Shringabhasma 125 mg+ In case Cardio-vascular diseases are associated with the above symptoms, the Abhrakabhasma 125 mg, with honey BD after food following medicines may be prescribed in addition to above medicines (Ref. Above Table) 4. Local application of saindhavaditaila to chest followed by Nadiswedana Ÿ Ashwagandha Churna (3 gm)+ Arjuna Churna (3 gm)- BD with milk/water before food 4. Immunocompromised conditions – Reduced Vyadhikshamatwa Ÿ Prabhakar Vati* 125 – 250 mg- 1 TDS after food - In patients with history of IHD/MI 1. Samshamani Vati 500 mg tablet, 2 tablet BD after food Ÿ Hridayarnava rasa* 125 mg BD after food 2. Agastya Haritaki Rasayana* 10 -12 gm BD after food Ÿ Arjunarista 15 – 20 ml BD with water after food 3. ChitrakaHaritaki Rasayana* 10 -12 gm BD after food Ÿ Saraswatarista 15 – 20 ml BD with water after food 4. Chayavanaprashavaleha 10 -12 gm BD after food Ÿ Kooshmanda Rasayana 10 -12 gm BD 5. Bramha Rasayana 10 -12 gm BD after food

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99 Ÿ Dhanwantargutika* 250 – 500 BD with decoction of Jeeraka or warm water (Momordica charantia Linn), Patola (Tricosanthes dioica. Roxb), Patha (Cissampelos Ÿ Sarpagandhaghanavati* 250 – 500 mg OD/BD a day with milk or water parieta Linn.), Vaastuka (Chenopodium album L.), Jivanti (Leptadenia reticulata (Retz.) Ÿ Wight &Arn), Tanduliyak (Amaranthus spinosus L.), Kakamachi (Solanum nigrum Linn), Navajeevana rasa* 62.5 – 125 mg BD a day with milk Guduchi (Tinospora cordifolia. (Thunb.) Miers.) Ÿ Other medications as per symptoms mentioned in point number 1.1 - 1.6, 2, 3 Ÿ Fruits - Draksha (Vitis vinifera L.), Kapittha (Feronia limonia (Linn.)), Dadima (Punicagranatum Linn) can be taken. 2.3.3 Renal diseases Ÿ Condiments and : /dry ginger/ black pepper/ / garlic

In case Renal diseases are associated with the above symptoms, the following medicines may be prescribed in addition to above medicines (Ref. Above Table) Ÿ Dashamula Kwath* (freshly prepared 30 - 40 ml) BD before food Ÿ Varunadikwatha* - freshly prepared 30 – 40 ml BD with water - For renal compromised condition Ÿ Trinapanchamoolakwatha – freshly prepared 30 – 40 ml BD - For renal compromised condition Ÿ Chandraprabha Vati* 2 tablets (250 mg) BD/TDS after food with water Ÿ Shilajitwadi Lauha (250mg)- BD before food with warm water Ÿ Vettumaran Gulika* 250 – 375 mg twice or thrice daily with warm water Ÿ Other medications as per symptoms mentioned in point number 1.1 - 1.6, 2, 3

*Contraindicated in pregnancy and lactating mother 2.4 Preferable Diet

Ÿ Eat freshly prepared warm food when hungry. Ÿ Liquids – Instead of Tea, either of the following are advised

£ Herbal tea prepared from ½ inch ginger + 2 Black pepper + ¼ or lemon grass, tulsi leaves in 2 cups boiled water reduce it to 1Cup & add honey 1 teaspoon

£ 1 cup hot cow's milk + dry Ginger powder/Haridra ½ teaspoon Ÿ Cereals – Shalishashtika (Old Rice) / Laja/ Godhuma (Wheat) / Yava (Barley) Ÿ Pulses - Mudga (Phaseolus radiatus Linn), Masur (Lens culinaris Medic), Kulattha (Dolichos biflorus Linn.), Chanaka, Moth Ÿ Vegetables - Vaartak (Solanum melongena L), Karkotak(Momordica dioica Roxb. ex Willd.), Shigru (Moringa oleifera Lam), Karvellaka

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100 Ÿ Dhanwantargutika* 250 – 500 BD with decoction of Jeeraka or warm water (Momordica charantia Linn), Patola (Tricosanthes dioica. Roxb), Patha (Cissampelos Ÿ Sarpagandhaghanavati* 250 – 500 mg OD/BD a day with milk or water parieta Linn.), Vaastuka (Chenopodium album L.), Jivanti (Leptadenia reticulata (Retz.) Ÿ Wight &Arn), Tanduliyak (Amaranthus spinosus L.), Kakamachi (Solanum nigrum Linn), Navajeevana rasa* 62.5 – 125 mg BD a day with milk Guduchi (Tinospora cordifolia. (Thunb.) Miers.) Ÿ Other medications as per symptoms mentioned in point number 1.1 - 1.6, 2, 3 Ÿ Fruits - Draksha (Vitis vinifera L.), Kapittha (Feronia limonia (Linn.)), Dadima (Punicagranatum Linn) can be taken. 2.3.3 Renal diseases Ÿ Condiments and spices: Cardamom/dry ginger/ black pepper/ long pepper/ garlic

In case Renal diseases are associated with the above symptoms, the following medicines may be prescribed in addition to above medicines (Ref. Above Table) Ÿ Dashamula Kwath* (freshly prepared 30 - 40 ml) BD before food Ÿ Varunadikwatha* - freshly prepared 30 – 40 ml BD with water - For renal compromised condition Ÿ Trinapanchamoolakwatha – freshly prepared 30 – 40 ml BD - For renal compromised condition Ÿ Chandraprabha Vati* 2 tablets (250 mg) BD/TDS after food with water Ÿ Shilajitwadi Lauha (250mg)- BD before food with warm water Ÿ Vettumaran Gulika* 250 – 375 mg twice or thrice daily with warm water Ÿ Other medications as per symptoms mentioned in point number 1.1 - 1.6, 2, 3

*Contraindicated in pregnancy and lactating mother 2.4 Preferable Diet

Ÿ Eat freshly prepared warm food when hungry. Ÿ Liquids – Instead of Tea, either of the following are advised

£ Herbal tea prepared from ½ inch ginger + 2 Black pepper + ¼ cinnamon or lemon grass, tulsi leaves in 2 cups boiled water reduce it to 1Cup & add honey 1 teaspoon

£ 1 cup hot cow's milk + dry Ginger powder/Haridra ½ teaspoon Ÿ Cereals – Shalishashtika (Old Rice) / Laja/ Godhuma (Wheat) / Yava (Barley) Ÿ Pulses - Mudga (Phaseolus radiatus Linn), Masur (Lens culinaris Medic), Kulattha (Dolichos biflorus Linn.), Chanaka, Moth Ÿ Vegetables - Vaartak (Solanum melongena L), Karkotak(Momordica dioica Roxb. ex Willd.), Shigru (Moringa oleifera Lam), Karvellaka

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101 3.2 Rasayana for Children Target group 3 Ÿ Indukanta Ghritam– 5 – 10 ml in two divided doses with warm milk Vulnerable Group (Pregnant & Lactating women, Children & Ÿ Kalyanaka Ghrita 5 – 10 ml in two divided doses with warm milk Geriatric subjects) Ÿ Aravindasavam - 5 – 15 ml in two divided doses with warm water after food. Ÿ Balachaturbhadra Churna - 1-2 gm dose with honey two times a day 3.1 Introduction

Children, pregnant women, elderly people, malnourished people, and Dose of medicines in Children people who are ill or immune-compromised, are particularly vulnerable to Ÿ Above 15 years - Adult dose any health disasters and they face relatively high risk of the disease burden associated with emergencies. These groups of population need special care Ÿ Between 10-15 years - ¾ of Adult dose in terms of prevention and management. The best way of prevention is Ÿ Between 5-10 years - ½ of Adult dose boosting the immunity and here are some proven immune boosters or Ÿ Rasayana drugs which can be prescribed to the vulnerable groups. Below 5 years - ¼ of Adult dose Postpartum and lactating women may continue with feeding the baby, and Specific Dose calculation: a prophylactic dose may be given to breast fed children also. Child dose = (Adult Dose /16) X Age of Child These vulnerable groups, if they fall in suspected, quarantine or isolated cases with or without Covid 19 test positive mild or severe symptoms, the 3.3. Rasayana for pregnant and lactating women management is the same as described in Target Group 2. The following are some of the commonly prescribed Rasayana medicines The following drugs may be used specifically in pregnancy and lactating women: in each category, however Physicians should confirm the absence of fever Ÿ and other symptoms and the appetite is improved, if appetite is poor Phala Sarpis* - 10 - 12gm in two divided doses with warm water Deepana and Pachana drugs may be added. Ÿ Kalyanaka Ghrita* - 10 - 12gm in two divided doses with warm water Ÿ Ashwagandha Rasayana* - 10 -12 gm twice daily with warm milk. Ÿ Soubhagya Shunti Leha* - 10 - 12 gm twice daily with warm milk in empty stomach Ÿ Daily use of Milk with Ghee (cup of milk with a teaspoon of ghee) Ÿ

*Disclaimer – The Rasayana drugs should be consumed after recovery from the fever and once Agni is stabilized during pregnancy

3.4 Rasayana for Geriatric subjects

The following Rasayana medicines may be administered in elderly population such as- Ÿ Chayvanaprasha Avaleha - 10 - 12 gm twice daily with warm milk.

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102 3.2 Rasayana for Children Target group 3 Ÿ Indukanta Ghritam– 5 – 10 ml in two divided doses with warm milk Vulnerable Group (Pregnant & Lactating women, Children & Ÿ Kalyanaka Ghrita 5 – 10 ml in two divided doses with warm milk Geriatric subjects) Ÿ Aravindasavam - 5 – 15 ml in two divided doses with warm water after food. Ÿ Balachaturbhadra Churna - 1-2 gm dose with honey two times a day 3.1 Introduction

Children, pregnant women, elderly people, malnourished people, and Dose of medicines in Children people who are ill or immune-compromised, are particularly vulnerable to Ÿ Above 15 years - Adult dose any health disasters and they face relatively high risk of the disease burden associated with emergencies. These groups of population need special care Ÿ Between 10-15 years - ¾ of Adult dose in terms of prevention and management. The best way of prevention is Ÿ Between 5-10 years - ½ of Adult dose boosting the immunity and here are some proven immune boosters or Ÿ Rasayana drugs which can be prescribed to the vulnerable groups. Below 5 years - ¼ of Adult dose Postpartum and lactating women may continue with feeding the baby, and Specific Dose calculation: a prophylactic dose may be given to breast fed children also. Child dose = (Adult Dose /16) X Age of Child These vulnerable groups, if they fall in suspected, quarantine or isolated cases with or without Covid 19 test positive mild or severe symptoms, the 3.3. Rasayana for pregnant and lactating women management is the same as described in Target Group 2. The following are some of the commonly prescribed Rasayana medicines The following drugs may be used specifically in pregnancy and lactating women: in each category, however Physicians should confirm the absence of fever Ÿ and other symptoms and the appetite is improved, if appetite is poor Phala Sarpis* - 10 - 12gm in two divided doses with warm water Deepana and Pachana drugs may be added. Ÿ Kalyanaka Ghrita* - 10 - 12gm in two divided doses with warm water Ÿ Ashwagandha Rasayana* - 10 -12 gm twice daily with warm milk. Ÿ Soubhagya Shunti Leha* - 10 - 12 gm twice daily with warm milk in empty stomach Ÿ Daily use of Milk with Ghee (cup of milk with a teaspoon of ghee) Ÿ

*Disclaimer – The Rasayana drugs should be consumed after recovery from the fever and once Agni is stabilized during pregnancy

3.4 Rasayana for Geriatric subjects

The following Rasayana medicines may be administered in elderly population such as- Ÿ Chayvanaprasha Avaleha - 10 - 12 gm twice daily with warm milk.

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103 Ÿ Ashwagandha Avaleha - 10 - 12 gm twice daily with warm milk. Ÿ Brahma Rasayana - 10 - 12 gm twice daily with warm milk. Target group 4 Ÿ Daily use of Milk with Ghee (cup of milk with a teaspoon of ghee) Post treatment restorative healthcare Ÿ Shilajeet Rasayana [prepared by giving 7 times Bhavana of all the medicines - Triphala, Musta, Guduchi (Tinospora Cordifolia), Pippali etc.) -Ref. A. H. 39/133- 142] 4.1 Introduction Ÿ Khadiradi Rasayana [Ref. A. H. 39/152] Along with the daily spikes in confirmed coronavirus cases and deaths, a third, more hopeful number is also ticking upward: the number of people Ÿ Shatavari Siddha Ghrita [Ref. A. H. 39/156] who have recovered from COVID-19. Public health experts have said covid- 19 is unique and complex. The growing number of recoveries comes with a The following Rasayana Yoga in Vardhamana Krama may also be advised with strict growing number of questions about what it means to overcome COVID-19: supervision of attending Physician: about a patient's contagiousness, subsequent immunity to the disease, and Ÿ Vardhamana Pippali Rasayana [Kasa, Shwasa, Galagraha, Vishama Jwara -Ref. A. long-term effects. Much about the aftermath of the illness remains unclear H. 39/101-102] or unknown, and there is even uncertainty about the term "recover" in the coronavirus context. Ÿ VardhamanaGuduchi Rasayana [Ref. A. H. 39/104-105] According to the Ministry of Health's discharge policy for covid-19 cases, a Ÿ Vardhamana Musta Rasayana [Ref. A. H. 39/104-105] patient is discharged only after two samples test negative within 24 hours Ÿ Vardhamana Triphala Rasayana [Ref. A. H. 39/104-105] and there's evidence of chest radiographic clearance and viral clearance in respiratory samples. Early evidence suggests that coronavirus victims may experience lingering health effects of COVID-19, even after testing 3.5 Rasayana for immune-compromised subjects negative. Medical experts in Hong Kong who have observed discharged COVID-19 patients report the patients had shortness of breath and may 1. Samshamani Vati 500 mg tablet, 2 tablet BD after food have lost some lung function, but the researchers were unsure how long those ailments would last. 2. Agastya Haritaki Rasayana* 10 -12 gm BD after food 3. Chitraka Haritaki Rasayana* 10 -12 gm BD after food 4. Chayavanaprashavaleha 10 -12 gm BD after food 5. Bramha Rasayana 10 -12 gm BD after food 6. Swarnamalinivasanta rasa 125 mg BD after food with water 7. Guduchi Rasayana

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104 Ÿ Ashwagandha Avaleha - 10 - 12 gm twice daily with warm milk. Ÿ Brahma Rasayana - 10 - 12 gm twice daily with warm milk. Target group 4 Ÿ Daily use of Milk with Ghee (cup of milk with a teaspoon of ghee) Post treatment restorative healthcare Ÿ Shilajeet Rasayana [prepared by giving 7 times Bhavana of all the medicines - Triphala, Musta, Guduchi (Tinospora Cordifolia), Pippali etc.) -Ref. A. H. 39/133- 142] 4.1 Introduction Ÿ Khadiradi Rasayana [Ref. A. H. 39/152] Along with the daily spikes in confirmed coronavirus cases and deaths, a third, more hopeful number is also ticking upward: the number of people Ÿ Shatavari Siddha Ghrita [Ref. A. H. 39/156] who have recovered from COVID-19. Public health experts have said covid- 19 is unique and complex. The growing number of recoveries comes with a The following Rasayana Yoga in Vardhamana Krama may also be advised with strict growing number of questions about what it means to overcome COVID-19: supervision of attending Physician: about a patient's contagiousness, subsequent immunity to the disease, and Ÿ Vardhamana Pippali Rasayana [Kasa, Shwasa, Galagraha, Vishama Jwara -Ref. A. long-term effects. Much about the aftermath of the illness remains unclear H. 39/101-102] or unknown, and there is even uncertainty about the term "recover" in the coronavirus context. Ÿ VardhamanaGuduchi Rasayana [Ref. A. H. 39/104-105] According to the Ministry of Health's discharge policy for covid-19 cases, a Ÿ Vardhamana Musta Rasayana [Ref. A. H. 39/104-105] patient is discharged only after two samples test negative within 24 hours Ÿ Vardhamana Triphala Rasayana [Ref. A. H. 39/104-105] and there's evidence of chest radiographic clearance and viral clearance in respiratory samples. Early evidence suggests that coronavirus victims may experience lingering health effects of COVID-19, even after testing 3.5 Rasayana for immune-compromised subjects negative. Medical experts in Hong Kong who have observed discharged COVID-19 patients report the patients had shortness of breath and may 1. Samshamani Vati 500 mg tablet, 2 tablet BD after food have lost some lung function, but the researchers were unsure how long those ailments would last. 2. Agastya Haritaki Rasayana* 10 -12 gm BD after food 3. Chitraka Haritaki Rasayana* 10 -12 gm BD after food 4. Chayavanaprashavaleha 10 -12 gm BD after food 5. Bramha Rasayana 10 -12 gm BD after food 6. Swarnamalinivasanta rasa 125 mg BD after food with water 7. Guduchi Rasayana

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105 4.2 Contemporary Guidelines 4.4.2 Rasayana

5 Post discharge there is a requirement to self-quarantine for another 14-day Ÿ DRAKSHARISHTA 15 - 20 ml thrice a day with equal volume of water after meal or period. If these guidelines are followed, it still ensures that there is no further Ÿ DRAKSHADI LEHA6 10 - 12gm thrice a day 1 hour before meal (Draksha is having spread of the virus. specific potential to rejuvenate lungs) OR Ÿ 7 4.3 Management VASAVALEHA/ KANTAKARYAVLEHA – 10 - 12 gm thrice a day 1 hour before meal (Vasa/kantakari is a very useful drug for jvara, kasa, pitta vriddha conditions; so it According to Ayurveda concepts, there will be Dhatu-Kshaya & would be helpful in removing the residual khavaigunya in srotasas) AgnimandyaAvastha Post COVID 19 infection. Hence, Dhatuposhana and Ÿ CHYAWANPRASH8 10 - 12 gm/ ASHWAGANDHA LEHA9 10 - 12 gm thrice a day Rasayana sevana with drugs like Draksha (Vitis vinifera L.) & Vasa (Justicia before meal adhatoda L. ) for at-least 45 days and to combat the residual effects of the virus on Ÿ VARDHAMANA PIPPALI RASAYANA the body – Vishaghnachikitsa with Shirisha (Albizia lebbeck (L.) Benth. ) or Ÿ Haridrachurna (Curcuma longa) are suggested after clinical recovery. VASANTA KALPA Hepatoprotective and renal protective drugs like Amalaki Churna (Emblica 4.4.3 Kriminashaka/Vishahara officinalis GAERTN.), Bhumyamalaki (Phyllanthus niruriL. ) etc. may be given for 45-60 days after clinical recovery to combat toxicity produced from antiviral drug 10 therapy. Deepana Pachana drugs like Shadanga Paneeya may be used in case of VIDANGA CHURNA 3 - 6 g with honey at night after 1 hour of meal/ Diarrhoea, vomiting or loss of appetite. Fecal shedding has been demonstrated VILWADI GUTIKA - 1 tab thrice after food from some patients and a viable virus has been identified in a limited number of case reports. Kriminashaka therapy with Vidanga Churna, Vilwadigutika, 4.4.4 Digestive Disorders Neelithulasyadi Kashayam may be used in such cases. DADIMASHTAKA CHURNA11- 3 - 6 gm thrice a day - 1 hour before meal with lukewarm 4.4 Formulations - With Posology water or Takra (freshly prepared sanskarita with panchakolachurna) ASHTACHOORNAM - 3 - 6 gm twice a day with ghee and honey Disclaimer - Any of the following medicines as per the availability and choice of physician, depending upon individuals Agni status may be prescribed. 4.4.5 Hepatoprotective Drugs

4.4.1 Initial Stage AMALAKI CHURNA12 3 - 6 gm or Triphalachurna 3 - 6 gm empty stomach in the morning with lukewarm water or Ÿ INDUKANTHAM KASHAYAM1 15ml + 45 ml warm water twice before food KALAMEGHA CHURNA - 3 - 6 gm empty stomach in the morning with lukewarm water. along with MAHASUDARSHAN GHAN VATI2 twice before food 0R Ÿ AMRITARISHTAM3 - 15 - 20 ml with equal quantity warm water twice after 4.4.6. Nephro-protective Drugs food along with AGNITUNDI VATI 01 Tab BID with Lukewarm water

4 Ÿ RASAYANA CHURNA 3 - 6 gm empty stomach in the morning with lukewarm water Once Agni - Digestive capacity is regained - INDUKANTAM GHRITAM 10 - 12 gm twice daily whenever hungry. Rasayana and other immune boosting drugs in Ÿ PUNARNAVASAVAM - 15 - 20 ml with equal quantity of water group 1 can be also be utilized judiciously as per the discretion Ÿ CHANDRAPRABHA VATI - 2 tablets (250 mg) BD/TDS a day with warm water, after food Ÿ GOKSHURADI GUGGULU - 2 tablets (500 mg) BD/TDS day with warm water, after food

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106 4.2 Contemporary Guidelines 4.4.2 Rasayana

5 Post discharge there is a requirement to self-quarantine for another 14-day Ÿ DRAKSHARISHTA 15 - 20 ml thrice a day with equal volume of water after meal or period. If these guidelines are followed, it still ensures that there is no further Ÿ DRAKSHADI LEHA6 10 - 12gm thrice a day 1 hour before meal (Draksha is having spread of the virus. specific potential to rejuvenate lungs) OR Ÿ 7 4.3 Management VASAVALEHA/ KANTAKARYAVLEHA – 10 - 12 gm thrice a day 1 hour before meal (Vasa/kantakari is a very useful drug for jvara, kasa, pitta vriddha conditions; so it According to Ayurveda concepts, there will be Dhatu-Kshaya & would be helpful in removing the residual khavaigunya in srotasas) AgnimandyaAvastha Post COVID 19 infection. Hence, Dhatuposhana and Ÿ CHYAWANPRASH8 10 - 12 gm/ ASHWAGANDHA LEHA9 10 - 12 gm thrice a day Rasayana sevana with drugs like Draksha (Vitis vinifera L.) & Vasa (Justicia before meal adhatoda L. ) for at-least 45 days and to combat the residual effects of the virus on Ÿ VARDHAMANA PIPPALI RASAYANA the body – Vishaghnachikitsa with Shirisha (Albizia lebbeck (L.) Benth. ) or Ÿ Haridrachurna (Curcuma longa) are suggested after clinical recovery. VASANTA KALPA Hepatoprotective and renal protective drugs like Amalaki Churna (Emblica 4.4.3 Kriminashaka/Vishahara officinalis GAERTN.), Bhumyamalaki (Phyllanthus niruriL. ) etc. may be given for 45-60 days after clinical recovery to combat toxicity produced from antiviral drug 10 therapy. Deepana Pachana drugs like Shadanga Paneeya may be used in case of VIDANGA CHURNA 3 - 6 g with honey at night after 1 hour of meal/ Diarrhoea, vomiting or loss of appetite. Fecal shedding has been demonstrated VILWADI GUTIKA - 1 tab thrice after food from some patients and a viable virus has been identified in a limited number of case reports. Kriminashaka therapy with Vidanga Churna, Vilwadigutika, 4.4.4 Digestive Disorders Neelithulasyadi Kashayam may be used in such cases. DADIMASHTAKA CHURNA11- 3 - 6 gm thrice a day - 1 hour before meal with lukewarm 4.4 Formulations - With Posology water or Takra (freshly prepared sanskarita with panchakolachurna) ASHTACHOORNAM - 3 - 6 gm twice a day with ghee and honey Disclaimer - Any of the following medicines as per the availability and choice of physician, depending upon individuals Agni status may be prescribed. 4.4.5 Hepatoprotective Drugs

4.4.1 Initial Stage AMALAKI CHURNA12 3 - 6 gm or Triphalachurna 3 - 6 gm empty stomach in the morning with lukewarm water or Ÿ INDUKANTHAM KASHAYAM1 15ml + 45 ml warm water twice before food KALAMEGHA CHURNA - 3 - 6 gm empty stomach in the morning with lukewarm water. along with MAHASUDARSHAN GHAN VATI2 twice before food 0R Ÿ AMRITARISHTAM3 - 15 - 20 ml with equal quantity warm water twice after 4.4.6. Nephro-protective Drugs food along with AGNITUNDI VATI 01 Tab BID with Lukewarm water

4 Ÿ RASAYANA CHURNA 3 - 6 gm empty stomach in the morning with lukewarm water Once Agni - Digestive capacity is regained - INDUKANTAM GHRITAM 10 - 12 gm twice daily whenever hungry. Rasayana and other immune boosting drugs in Ÿ PUNARNAVASAVAM - 15 - 20 ml with equal quantity of water group 1 can be also be utilized judiciously as per the discretion Ÿ CHANDRAPRABHA VATI - 2 tablets (250 mg) BD/TDS a day with warm water, after food Ÿ GOKSHURADI GUGGULU - 2 tablets (500 mg) BD/TDS day with warm water, after food

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107 REFERENCES

4.4.7 Duration of Intake of Medications 1Ÿ "Management of chikungunya through ayurveda and ... - ccras." 22 Sep. 2016, http://www.ccras.nic.in/sites/default/files/22092016_MANAGEMENT%20OF% The above said medications alike Dhatu Poshana and Rasayana be provided for a time 20CHIKUNGUNYA%20THROUGH%20AYURVEDA%20AND%20SIDDHA- period of 45 days as per the discretion of physician A%20TECHNICAL%20REPORT.pdf. Accessed 5 Apr. 2020. 2Ÿ "WORLD JOURNAL OF PHARMACEUTICAL RESEARCH - wjpr." 21 Nov. 2017, Other groups of drugs which are protective in nature can be provided for 45-60 days as https://wjpr.net/admin/assets/article_issue/1513597567.pdf. Accessed 5 Apr. per discretion of the practitioner. 2020. 3Ÿ "Antimicrobial Activity of Amritarishta Prepared by ... - AJPR." 4.5 Preferable Diet habits / Ahara https://asianjpr.com/HTMLPaper.aspx?Journal=Asian%20Journal%20of%20P harmaceutical%20Research;PID=2014-4-2-8. Accessed 5 Apr. 2020. Chew a piece of ginger with a pinch of rock salt (Lavanadrak) 15 to 20 minutes before 4Ÿ Penchala Prasad, Goli&Nagalakshmi, V &Babu, Gajji&Swamy, Geeta. (2008). food improves the appetite. Light to digest food preparations like Tarpanalaja saktu EFFECT OF VARDHAMANA INDUKANTA GHRITA IN PARINAMASHULA (powder of roasted grains) mixed with honey, sugar and fruit juices, Yush of mung dal or (DUODENAL ULCER). Journal of Research in Ayurveda and Siddha. XXIX,. 15- lentil, Soups of vegetables, Meat soup, Khichadi of rice and mung dal (Green Gram), 28. Phulka with cows ghee, Vegetables like gheya, turai, bhindi, sitaphal etc. should be taken. 5Ÿ Masram, Pravin& Chaudhary, Suhas& Patel, Ks & Kori, VK &RajagopalaS,. Spices like jeera, black pepper, garlic, coriander, ginger, Ajwain should be used in cooking. (2014). A brief review on ayurvedic concept of immunity and immunization. AyurpharmInt J AyurAlliSci.. 3. 230-240. 4.6 Yoga Practices 6Ÿ Masram, Pravin& Chaudhary, Suhas& Patel, Ks & Kori, VK &RajagopalaS,. (2014). A brief review on ayurvedic concept of immunity and immunization. The following Yoga-Asanas can be practised for 15 to 20 minutes to improves flexibility of AyurpharmInt J AyurAlliSci.. 3. 230-240. Ÿ the body and relieve mental stress 7 Gupta, A., &Prajapati, P. K. (2011). Effect of different Avaleha in the management of TamakaShwasa (Bronchial Asthma). Ayu, 32(3), 427–431. Ÿ Sukshmavyayama (warm up) loosening exercises for all joints https://doi.org/10.4103/0974-8520.93928 Ÿ Sitting postures like padmasana, sukhasana, vajrasana, paschimottanasana 8Ÿ "Sharma, R., Martins, N., Kuca, K., Chaudhary, A., Kabra, A., Rao, M. M., Ÿ &Prajapati, P. K. (2019). Chyawanprash: A Traditional Indian Bioactive Health Yogasana in supine position: pawanmuktasana, halasana, matsyasana Supplement. Biomolecules, 9(5), 161. https://doi.org/10.3390/biom9050161 Ÿ Yogasana in Prone position: bhujangasana, shalabhasana 9Ÿ Ziauddin M, Phansalkar N, Patki P, Diwanay S, Patwardhan B. Studies on the immunomodulatory effects of Ashwagandha. J Ethnopharmacol. Ÿ Relaxing postures: Shavasana, Makarasana 1996;50(2):69–76. doi:10.1016/0378-8741(95)01318-0 Ÿ Pranayama: Deep Breathing, Nadishodhana pranayama, Bhramari Pranayama 10 10Ÿ Patil, U., & From the proceedings of Insight Ayurveda 2013, Coimbatore. 24th repetitions each and 25th May 2013 (2013). OA02.14. Krimigna action of vidanga against clinical isolates of multidrug resistant bacteria, importance of correct Ÿ Meditation – 10 minutes identification. Ancient Science of Life, 32(Suppl 2), S20. https://doi.org/10.4103/0257-7941.123834 11Ÿ Pooja, B. A., &Bhatted, S. (2015). Ayurvedic management of Pravahika - A case report. Ayu, 36(4), 410–412. https://doi.org/10.4103/0974-8520.190701 12Ÿ Thilakchand KR, Mathai RT, Simon P, Ravi RT, Baliga-Rao MP, Baliga MS. Hepatoprotective properties of the Indian gooseberry (EmblicaofficinalisGaertn): a review. Food Funct. 2013;4(10):1431–1441. doi:10.1039/c3fo60237k

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108 REFERENCES

4.4.7 Duration of Intake of Medications 1Ÿ "Management of chikungunya through ayurveda and ... - ccras." 22 Sep. 2016, http://www.ccras.nic.in/sites/default/files/22092016_MANAGEMENT%20OF% The above said medications alike Dhatu Poshana and Rasayana be provided for a time 20CHIKUNGUNYA%20THROUGH%20AYURVEDA%20AND%20SIDDHA- period of 45 days as per the discretion of physician A%20TECHNICAL%20REPORT.pdf. Accessed 5 Apr. 2020. 2Ÿ "WORLD JOURNAL OF PHARMACEUTICAL RESEARCH - wjpr." 21 Nov. 2017, Other groups of drugs which are protective in nature can be provided for 45-60 days as https://wjpr.net/admin/assets/article_issue/1513597567.pdf. Accessed 5 Apr. per discretion of the practitioner. 2020. 3Ÿ "Antimicrobial Activity of Amritarishta Prepared by ... - AJPR." 4.5 Preferable Diet habits / Ahara https://asianjpr.com/HTMLPaper.aspx?Journal=Asian%20Journal%20of%20P harmaceutical%20Research;PID=2014-4-2-8. Accessed 5 Apr. 2020. Chew a piece of ginger with a pinch of rock salt (Lavanadrak) 15 to 20 minutes before 4Ÿ Penchala Prasad, Goli&Nagalakshmi, V &Babu, Gajji&Swamy, Geeta. (2008). food improves the appetite. Light to digest food preparations like Tarpanalaja saktu EFFECT OF VARDHAMANA INDUKANTA GHRITA IN PARINAMASHULA (powder of roasted grains) mixed with honey, sugar and fruit juices, Yush of mung dal or (DUODENAL ULCER). Journal of Research in Ayurveda and Siddha. XXIX,. 15- lentil, Soups of vegetables, Meat soup, Khichadi of rice and mung dal (Green Gram), 28. Phulka with cows ghee, Vegetables like gheya, turai, bhindi, sitaphal etc. should be taken. 5Ÿ Masram, Pravin& Chaudhary, Suhas& Patel, Ks & Kori, VK &RajagopalaS,. Spices like jeera, black pepper, garlic, coriander, ginger, Ajwain should be used in cooking. (2014). A brief review on ayurvedic concept of immunity and immunization. AyurpharmInt J AyurAlliSci.. 3. 230-240. 4.6 Yoga Practices 6Ÿ Masram, Pravin& Chaudhary, Suhas& Patel, Ks & Kori, VK &RajagopalaS,. (2014). A brief review on ayurvedic concept of immunity and immunization. The following Yoga-Asanas can be practised for 15 to 20 minutes to improves flexibility of AyurpharmInt J AyurAlliSci.. 3. 230-240. Ÿ the body and relieve mental stress 7 Gupta, A., &Prajapati, P. K. (2011). Effect of different Avaleha in the management of TamakaShwasa (Bronchial Asthma). Ayu, 32(3), 427–431. Ÿ Sukshmavyayama (warm up) loosening exercises for all joints https://doi.org/10.4103/0974-8520.93928 Ÿ Sitting postures like padmasana, sukhasana, vajrasana, paschimottanasana 8Ÿ "Sharma, R., Martins, N., Kuca, K., Chaudhary, A., Kabra, A., Rao, M. M., Ÿ &Prajapati, P. K. (2019). Chyawanprash: A Traditional Indian Bioactive Health Yogasana in supine position: pawanmuktasana, halasana, matsyasana Supplement. Biomolecules, 9(5), 161. https://doi.org/10.3390/biom9050161 Ÿ Yogasana in Prone position: bhujangasana, shalabhasana 9Ÿ Ziauddin M, Phansalkar N, Patki P, Diwanay S, Patwardhan B. Studies on the immunomodulatory effects of Ashwagandha. J Ethnopharmacol. Ÿ Relaxing postures: Shavasana, Makarasana 1996;50(2):69–76. doi:10.1016/0378-8741(95)01318-0 Ÿ Pranayama: Deep Breathing, Nadishodhana pranayama, Bhramari Pranayama 10 10Ÿ Patil, U., & From the proceedings of Insight Ayurveda 2013, Coimbatore. 24th repetitions each and 25th May 2013 (2013). OA02.14. Krimigna action of vidanga against clinical isolates of multidrug resistant bacteria, importance of correct Ÿ Meditation – 10 minutes identification. Ancient Science of Life, 32(Suppl 2), S20. https://doi.org/10.4103/0257-7941.123834 11Ÿ Pooja, B. A., &Bhatted, S. (2015). Ayurvedic management of Pravahika - A case report. Ayu, 36(4), 410–412. https://doi.org/10.4103/0974-8520.190701 12Ÿ Thilakchand KR, Mathai RT, Simon P, Ravi RT, Baliga-Rao MP, Baliga MS. Hepatoprotective properties of the Indian gooseberry (EmblicaofficinalisGaertn): a review. Food Funct. 2013;4(10):1431–1441. doi:10.1039/c3fo60237k

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109 CASE RECORD FORM (CRF-COVID19) *For the use of Registered Ayurveda Practitioners

Date of Screening [_D_][_D_]/[_M_][_M_]/[_2_][_0_][_Y_][_Y_] D ATE OF ONSET AND VITAL SIGNS

DEMOGRAPHICS Symptom onset (date of first/earliest [_D_][_D_]/[_M_][_M_]/[_2_][ _0_][_Y_][_Y_] symptom) NAME: Temperature [___][___].[___]°C Last First M. I. Heart rate [___][___][___]beats/min Birth date:_____/______/_____ Age:______Respiratory rate [___][___]breaths/min BP [___][___][___](systolic)[___][___][___](diastolic)mmHg Sex:❑F❑M Severe dehydration ☐ Yes☐ No☐ Unknown

Sternal capillary refill time>2seconds ☐ Yes☐ No☐ Unknown FATHER’S/H USBAND’S NAME Oxygen satura tion: [__][__][__]%on☐ room air☐ oxygen therapy ☐ Unkno w n MO THER’S NAME Glasgow Coma Score (GCS/15)[___][___] Malnutrition ☐ Yes ☐ No ☐ Unknown ADDRESS Mid-upper arm circumference [___][___][___]mm

Phone No: Email: Height: [___][___][___]cm Weight: [___][___][___]kg Healthcare Worker? ☐Yes ☐No ☐Unknown CO-MORBIDITIES (Unk=Unknown) ☐ Yes ☐ No ☐ Unk Laboratory Worker? ☐Yes ☐No ☐Unknown Chronic cardiac disease (not hypertension) Hype rte nsion ☐ Yes ☐ No Pregnant? ☐Yes ☐No ☐Unknown ☐N/A Ifyes:Gestational weeks assessment [___][___]weeks Chronic pulmonary diseas e ☐ Yes ☐ No ☐ Un k CHIEF COMPLAINTS Asthma ☐ Yes ☐ No ☐ Un k History of self-reported feverishness or measured fever ☐Yes ☐No Chronic kidney disease ☐ Yes ☐ No ☐ Unk of≥38°C Cough ☐Yes ☐No Chronic liver disease ☐ Yes ☐ No ☐ Unk Dyspnoea (shortness of breath) OR Tachypnoea* ☐Yes ☐ N o Chronic neuro logi cal disorder ☐ Yes ☐ No ☐ Un k Sore throat ☐Yes ☐ N o Diabetes ☐ Yes ☐ No ☐ Un k Runny nose ☐Yes ☐No Current smoking Yes No Unk specify: ☐ Yes ☐ No ☐ Un k General weakness ☐Yes ☐No Tuberculosis ☐ Yes ☐ No ☐ Unk Headache ☐Yes ☐No Irritability /confusion ☐Yes ☐ N o HIV ☐ Yes-onART ☐ Yes-notonART ☐ No ☐ Unknown

Na usea/Vomiting ☐Yes ☐ No Malignant neoplasm ☐ Yes☐ No☐ Unk Diarrhea ☐Yes ☐ N o Other ☐ Yes☐ No☐ Unk Ifyes,specify Others: MEDICATIONHISTORY TRAVEL HIS TORY Angiotensin converting enzyme inhibitors ☐ Yes ☐ No ☐ Unk Undertaken international travel in the last 14 days ☐Yes ☐ N o (ACE inhibitors)? Undertaken Domestic travel in the last14 days ☐ Y es ☐No Angiotensin II recep tor blockers (ARBs)? ☐ Yes ☐ No ☐ Unk CONTAC T HISTORY Contacts of laboratory confirmed cases ☐Yes ☐No Non-steroidal anti-inflammatory(NSAID)? ☐ Yes ☐ No ☐ Un k ☐ ☐ Asymptomatic direct and high risk contacts of a Yes No Other s(if any, Please specify) confirmed case

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110 CASE RECORD FORM (CRF-COVID19) *For the use of Registered Ayurveda Practitioners

Date of Screening [_D_][_D_]/[_M_][_M_]/[_2_][_0_][_Y_][_Y_] D ATE OF ONSET AND VITAL SIGNS

DEMOGRAPHICS Symptom onset (date of first/earliest [_D_][_D_]/[_M_][_M_]/[_2_][ _0_][_Y_][_Y_] symptom) NAME: Temperature [___][___].[___]°C Last First M. I. Heart rate [___][___][___]beats/min Birth date:_____/______/_____ Age:______Respiratory rate [___][___]breaths/min BP [___][___][___](systolic)[___][___][___](diastolic)mmHg Sex:❑F❑M Severe dehydration ☐ Yes☐ No☐ Unknown

Sternal capillary refill time>2seconds ☐ Yes☐ No☐ Unknown FATHER’S/H USBAND’S NAME Oxygen satura tion: [__][__][__]%on☐ room air☐ oxygen therapy ☐ Unkno w n MO THER’S NAME Glasgow Coma Score (GCS/15)[___][___] Malnutrition ☐ Yes ☐ No ☐ Unknown ADDRESS Mid-upper arm circumference [___][___][___]mm

Phone No: Email: Height: [___][___][___]cm Weight: [___][___][___]kg Healthcare Worker? ☐Yes ☐No ☐Unknown CO-MORBIDITIES (Unk=Unknown) ☐ Yes ☐ No ☐ Unk Laboratory Worker? ☐Yes ☐No ☐Unknown Chronic cardiac disease (not hypertension) Hype rte nsion ☐ Yes ☐ No Pregnant? ☐Yes ☐No ☐Unknown ☐N/A Ifyes:Gestational weeks assessment [___][___]weeks Chronic pulmonary diseas e ☐ Yes ☐ No ☐ Un k CHIEF COMPLAINTS Asthma ☐ Yes ☐ No ☐ Un k History of self-reported feverishness or measured fever ☐Yes ☐No Chronic kidney disease ☐ Yes ☐ No ☐ Unk of≥38°C Cough ☐Yes ☐No Chronic liver disease ☐ Yes ☐ No ☐ Unk Dyspnoea (shortness of breath) OR Tachypnoea* ☐Yes ☐ N o Chronic neuro logi cal disorder ☐ Yes ☐ No ☐ Un k Sore throat ☐Yes ☐ N o Diabetes ☐ Yes ☐ No ☐ Un k Runny nose ☐Yes ☐No Current smoking Yes No Unk specify: ☐ Yes ☐ No ☐ Un k General weakness ☐Yes ☐No Tuberculosis ☐ Yes ☐ No ☐ Unk Headache ☐Yes ☐No Irritability /confusion ☐Yes ☐ N o HIV ☐ Yes-onART ☐ Yes-notonART ☐ No ☐ Unknown

Na usea/Vomiting ☐Yes ☐ No Malignant neoplasm ☐ Yes☐ No☐ Unk Diarrhea ☐Yes ☐ N o Other ☐ Yes☐ No☐ Unk Ifyes,specify Others: MEDICATIONHISTORY TRAVEL HIS TORY Angiotensin converting enzyme inhibitors ☐ Yes ☐ No ☐ Unk Undertaken international travel in the last 14 days ☐Yes ☐ N o (ACE inhibitors)? Undertaken Domestic travel in the last14 days ☐ Y es ☐No Angiotensin II recep tor blockers (ARBs)? ☐ Yes ☐ No ☐ Unk CONTAC T HISTORY Contacts of laboratory confirmed cases ☐Yes ☐No Non-steroidal anti-inflammatory(NSAID)? ☐ Yes ☐ No ☐ Un k ☐ ☐ Asymptomatic direct and high risk contacts of a Yes No Other s(if any, Please specify) confirmed case

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111 Ayurveda Examination

Samprapti Vata Pitta Kapha Anubandhya dosha ☐ ☐ ☐ Anubandh dosha ☐ ☐ ☐ Avaraka dosha ☐ ☐ ☐ Ksheen dosha ☐ ☐ ☐ Provisional Diagnosis

Ksheen dhatu • Rasa ☐ • Meda ☐ • Shukra ☐ • Rakta ☐ • Asthi ☐ Final Diagnosis • Mamsa ☐ • Majja ☐ Summary: ______Dushya (Involved) • Rasa ☐ • Meda ☐ • Shukra ☐ • Rakta ☐ • Asthi ☐ ______• Mamsa ☐ • Majja ☐

Stages of disease (Roga Kriya Kala): • Sanchaya ☐ • Prakopa ☐ Ayurveda Management of the case of COVID19 • Prasara ☐ • Sthan Sanshray ☐ • Vyakti ☐ • Bheda ☐ Intervention Details of Intervention Dose Anupana Treatment Duration Ashtavidha Pariksha: Nadi: Mala: Mutra: Jivha: Shabda: Sparsha: Drik: Akriti:

Dashavidha Pariksha: Prakruti: Vikruti: Satva: Pravara/ Avara/ Madhyama Sara: Twak/Rakta/Mamsa/Meda/Ashti/Majja/Shukra Samhanana: Samyak/Madhyama/Heena Pramana: Supramanita/Adhika/Heena Satyma: Ahara Shakti: Abhyavarana______: Jarana______Vyayama Shakti: Vaya:

Srotas Pariksha Pranavaha Pariksha Rasavaha Srotas Pariksha Mukha vairsya (Bad taste in mouth), ☐ Alpa Alpa Swasa (Shortened Breathing) ☐ Hrillasa (Water brash) ☐ Atisrama Swasa (Increased respiration rate) ☐ Arasajnata (Tastelessness) ☐ Abhikshana Swasa ☐ Gaurava (Feeling of heaviness) ☐ Kupit Swasa (Vitiated breathing) ☐ Tandra (Stupor) ☐ ☐ Sashula swasa (Dyspnoea with pain) ☐ Anga marda (Body ache) Jwara (Fever) ☐ Pandu (Anaemia) ☐ Avsada (Depression) ☐ Karshya (Emaciation) ☐ Klibya (Loss of libibo) ☐ Agnimandya (Diminished appetite) ☐

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112 Ayurveda Examination

Samprapti Vata Pitta Kapha Anubandhya dosha ☐ ☐ ☐ Anubandh dosha ☐ ☐ ☐ Avaraka dosha ☐ ☐ ☐ Ksheen dosha ☐ ☐ ☐ Provisional Diagnosis

Ksheen dhatu • Rasa ☐ • Meda ☐ • Shukra ☐ • Rakta ☐ • Asthi ☐ Final Diagnosis • Mamsa ☐ • Majja ☐ Summary: ______Dushya (Involved) • Rasa ☐ • Meda ☐ • Shukra ☐ • Rakta ☐ • Asthi ☐ ______• Mamsa ☐ • Majja ☐

Stages of disease (Roga Kriya Kala): • Sanchaya ☐ • Prakopa ☐ Ayurveda Management of the case of COVID19 • Prasara ☐ • Sthan Sanshray ☐ • Vyakti ☐ • Bheda ☐ Intervention Details of Intervention Dose Anupana Treatment Duration Ashtavidha Pariksha: Nadi: Mala: Mutra: Jivha: Shabda: Sparsha: Drik: Akriti:

Dashavidha Pariksha: Prakruti: Vikruti: Satva: Pravara/ Avara/ Madhyama Sara: Twak/Rakta/Mamsa/Meda/Ashti/Majja/Shukra Samhanana: Samyak/Madhyama/Heena Pramana: Supramanita/Adhika/Heena Satyma: Ahara Shakti: Abhyavarana______: Jarana______Vyayama Shakti: Vaya:

Srotas Pariksha Pranavaha Pariksha Rasavaha Srotas Pariksha Mukha vairsya (Bad taste in mouth), ☐ Alpa Alpa Swasa (Shortened Breathing) ☐ Hrillasa (Water brash) ☐ Atisrama Swasa (Increased respiration rate) ☐ Arasajnata (Tastelessness) ☐ Abhikshana Swasa ☐ Gaurava (Feeling of heaviness) ☐ Kupit Swasa (Vitiated breathing) ☐ Tandra (Stupor) ☐ ☐ Sashula swasa (Dyspnoea with pain) ☐ Anga marda (Body ache) Jwara (Fever) ☐ Pandu (Anaemia) ☐ Avsada (Depression) ☐ Karshya (Emaciation) ☐ Klibya (Loss of libibo) ☐ Agnimandya (Diminished appetite) ☐

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113 Assessment Adverse Events if any

A. Clinical Symptoms BT (0-5 Scale) AT (0-5 Scale) 1. 2. 3. 4.

1. Fever Adverse Experience 2. Sore Throat 3. Cough 4. Dyspnoea (shortness of breath) 5. Sore throat Date Started 6. Runny nose Time: 7. Generalweakness Date Stopped 8. Headache 9. Irritability/confusion 10. Nausea/Vomiting Pattern 11. Diarrhea Isolated/ 12. Others (______) Intermittent/ Continuous

B. Viral clearance time [If the case is Positive]:______days

(Viral presence will be determined using RT-PCR to detect SARS-CoV-19 RNA. Severity Throat swabs for viral RNA will be taken daily while in hospital until there have at least 2 consecutive negative results. Virus will be defined as cleared when the Mild/Moderate/ patient has had ≥2 consecutive negative PCR tests. The time to viral clearance Severe will be defined as the time following randomization to the first of the negative throat swabs)

Others Relationship to study Ÿ Number of days free from mechanical ventilation:______Days Medication Ÿ Duration of mechanical ventilation:_____Days Unrelated-1;Possible -2; Ÿ Duration of hospitalization/ Length of hospital stay on survivors:_____Days Probable-3 Ÿ Other secondary infections/ Presence of other secondary infections:

Physician initials

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114 Assessment Adverse Events if any

A. Clinical Symptoms BT (0-5 Scale) AT (0-5 Scale) 1. 2. 3. 4.

1. Fever Adverse Experience 2. Sore Throat 3. Cough 4. Dyspnoea (shortness of breath) 5. Sore throat Date Started 6. Runny nose Time: 7. Generalweakness Date Stopped 8. Headache 9. Irritability/confusion 10. Nausea/Vomiting Pattern 11. Diarrhea Isolated/ 12. Others (______) Intermittent/ Continuous

B. Viral clearance time [If the case is Positive]:______days

(Viral presence will be determined using RT-PCR to detect SARS-CoV-19 RNA. Severity Throat swabs for viral RNA will be taken daily while in hospital until there have at least 2 consecutive negative results. Virus will be defined as cleared when the Mild/Moderate/ patient has had ≥2 consecutive negative PCR tests. The time to viral clearance Severe will be defined as the time following randomization to the first of the negative throat swabs)

Others Relationship to study Ÿ Number of days free from mechanical ventilation:______Days Medication Ÿ Duration of mechanical ventilation:_____Days Unrelated-1;Possible -2; Ÿ Duration of hospitalization/ Length of hospital stay on survivors:_____Days Probable-3 Ÿ Other secondary infections/ Presence of other secondary infections:

Physician initials

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115 are other undefined, unanticipated, unexplainable risks / complications that may occur during or after the Consent Form proposed treatment / intervention / procedure / surgery. 6. I state that the Vaidya/doctor has answered all my questions to my satisfaction regarding the Hospital/Medical College/Clinic Name:______proposed treatment / intervention / procedure /surgery. Name of the Vaidya/Doctor:______7. I have been explained and have understood that despite the best efforts there can be no assurance about the result of the proposed treatment / intervention / procedure / surgery. I further state Qualification:______and confirm that I have not been given any guarantee or warranty about the results of the proposed treatment / intervention / procedure / surgery. Address:______8. I have been explained and have understood that despite all precautions complications may occur Phone:______that may even result in death or serious disability. 9. I have been advised of the option to take a second opinion from another doctor regarding the Email:______proposed treatment / procedure / surgery. 10. I state that after explaining, counseling and disclosures I had been given enough time to take decision for giving consent. Information about the patient: 11. I have signed this consent voluntarily out of my free will and without any kind of pressure or coercion. Name: Mr./Ms./Mrs.______Age:______Years Address:______Date & Time of giving consent:

I, the undersigned, do hereby state and confirm as follows: Patient's / Guardian's Signature / Thumb impression: 1. I have been explained the following in terms and language that I understand. I have been explained the following in ……. (name of the language or dialect) that is spoken and understood by Patient's / Guardian's Name: me. Witnesses: 2. I have been explained; I have been provided with the requisite information; I have understood; and thereafter I consent, authorize and direct the above named Vaidya/doctor and his / her team with associates or assistants of his / her choice to perform the proposed treatment / (Not compulsory. This part should be filled only in high risk cases; or when the patient / patient's guardian intervention / procedure / surgery mentioned hereinabove. is illiterate or not conversant with English; or when the patient has been unable to personally sign this 3. I have been explained and have understood that due to unforeseen circumstances during consent for any reason.) the course of the proposed treatment / intervention / procedure / surgery something more or We confirm that the aforesaid has been explained to the patient / patient's guardian in the terms and different than what has been originally planned and for which I am giving this consent may have to language that the patient / patient's guardian understand in our presence. We further confirm that the be performed or attempted. In all such eventualities, I authorize and give my consent to the patient / patient's guardian has put his / her signature / thumb impression on this consent in our presence. medical/ surgical team to perform such other and further acts that they may deem fit and proper using their professional judgment. 4. I have been explained and have understood the alternative methods and therapies of the Witnesses No. 1's Signature: Witnesses No. 1's Name: proposed treatment / intervention / procedure / surgery, their respective benefits, material risks and disadvantages. Witnesses No. 2's Signature: Witnesses No. 2's Name: 5. I have been explained and have understood that the proposed treatment / intervention /procedure / surgery has certain material risks / complications and I have been provided with the requisite information about the same. I have also been explained and have understood that there

33 34

116 are other undefined, unanticipated, unexplainable risks / complications that may occur during or after the Consent Form proposed treatment / intervention / procedure / surgery. 6. I state that the Vaidya/doctor has answered all my questions to my satisfaction regarding the Hospital/Medical College/Clinic Name:______proposed treatment / intervention / procedure /surgery. Name of the Vaidya/Doctor:______7. I have been explained and have understood that despite the best efforts there can be no assurance about the result of the proposed treatment / intervention / procedure / surgery. I further state Qualification:______and confirm that I have not been given any guarantee or warranty about the results of the proposed treatment / intervention / procedure / surgery. Address:______8. I have been explained and have understood that despite all precautions complications may occur Phone:______that may even result in death or serious disability. 9. I have been advised of the option to take a second opinion from another doctor regarding the Email:______proposed treatment / procedure / surgery. 10. I state that after explaining, counseling and disclosures I had been given enough time to take decision for giving consent. Information about the patient: 11. I have signed this consent voluntarily out of my free will and without any kind of pressure or coercion. Name: Mr./Ms./Mrs.______Age:______Years Address:______Date & Time of giving consent:

I, the undersigned, do hereby state and confirm as follows: Patient's / Guardian's Signature / Thumb impression: 1. I have been explained the following in terms and language that I understand. I have been explained the following in ……. (name of the language or dialect) that is spoken and understood by Patient's / Guardian's Name: me. Witnesses: 2. I have been explained; I have been provided with the requisite information; I have understood; and thereafter I consent, authorize and direct the above named Vaidya/doctor and his / her team with associates or assistants of his / her choice to perform the proposed treatment / (Not compulsory. This part should be filled only in high risk cases; or when the patient / patient's guardian intervention / procedure / surgery mentioned hereinabove. is illiterate or not conversant with English; or when the patient has been unable to personally sign this 3. I have been explained and have understood that due to unforeseen circumstances during consent for any reason.) the course of the proposed treatment / intervention / procedure / surgery something more or We confirm that the aforesaid has been explained to the patient / patient's guardian in the terms and different than what has been originally planned and for which I am giving this consent may have to language that the patient / patient's guardian understand in our presence. We further confirm that the be performed or attempted. In all such eventualities, I authorize and give my consent to the patient / patient's guardian has put his / her signature / thumb impression on this consent in our presence. medical/ surgical team to perform such other and further acts that they may deem fit and proper using their professional judgment. 4. I have been explained and have understood the alternative methods and therapies of the Witnesses No. 1's Signature: Witnesses No. 1's Name: proposed treatment / intervention / procedure / surgery, their respective benefits, material risks and disadvantages. Witnesses No. 2's Signature: Witnesses No. 2's Name: 5. I have been explained and have understood that the proposed treatment / intervention /procedure / surgery has certain material risks / complications and I have been provided with the requisite information about the same. I have also been explained and have understood that there

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117 Doctor-in-charge / Principal Surgeon / Principal Interventionist's Signature: Time and Temperature chart for the month of ______Notes

Day Hourly Temperature

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118 Doctor-in-charge / Principal Surgeon / Principal Interventionist's Signature: Time and Temperature chart for the month of ______Notes

Day Hourly Temperature

7:00 8:00 9:00 10:00 11:00 12:00 1:00 2:00 3:00 4:00 5:00 6:00 7:00 8:00 9:00 10:00 1

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35 36

119 Classical references of compound formulations Note: for detailed use and dose, please refer the main document under relevant chapters and sections

Sr.No. Name of drug Reference Sr.No. Name of drug Reference

1. Abhra ka Bhasma Ayurveda Prakasha 2/97-98 36. Mallasindhoora Siddha Bheshaja Manimala 5/37 2. Abhra ka Bhasma Ayurveda Prakasha 2/97-98 37. Mrityunjaya rasa Bhaishajya ratnavali, Jwaradhikara, 409 – 418 3. Agastya H aritaki Ashtanga Hridaya, Chiktsasthana, 3/125-130 38. Navajeevana Ras a Ayurveda Sara Samgraha, Rasa Rasayana Prakarana, 4. Agastya Haritaki Rasayana Ashtanga Hridaya, Chiktsasthana, 3/125-130 Chapter 5, pg 382

5. Amritarista Bhaishajya ratnavali, Jwaradhikara,690-693 39. Pathyadi Kashayam Sharangdhara Samhita Madhyama Khand, 2/143-145

6. Amritottara Kashaya Sahasrayogam, Kashaya prakaranam,. p. 4 40. Prabhakar Vati Bhaishajya Ratnavali, Hridrogadhikara, 67 7. Arjunarista Bhaishajya Ratnavali, Hridrogadhikara, 73 -75 41. Pushkaramoolasava Gadanigraha, Asavadhikara, 6 8. Ark a Yavani Arkaprakasha, Shataka, 3:7 42. Rasnasaptaka Kwatha Sharangdhara Samhita, madhyama Khand , 2/86-87 9. Ashwagandharista Bhaishajya Ratnavali, Murrchadhikara, 13-19 43. Saindhavadi taila Bhaishajya Ratnavali Nadivranadhikara, 31

10. Balarishta Bhaishajya Ratnavali, Vatavyadhyadhikara, 569 -572 44. Sameerapannaga rasa Ayurveda Aushadhiguna Dharma Shastra, Part IV, pg 88

11. Bharangyadi Kashayam Sahastrayaoga, Kashayaprakaran, 36 45. Samshamani vati Siddhayoga Samgraha, Jwaradhikara, pg 183

12. Bharangyadi kwatha Sahastra Yoga, Kashaya Prakarana, 36 46. Sanjeevani vati Sharangdhara Samhita Madhyama Khand, 7/134-137 Saraswatarista Bhaishajya Ratnavali, Rasayanadhikara, 178-191 13. Bilwadi vati Ashtang Hridayam, Uttarasthana, 36/84-85 47. 14. Bramha Rasayana Ashtang Hridayam, Uttarasthana, 39/15-23 48. Sarpagandha ghana vati Siddhayogasangraha, Bhrama-Anidra-Unmadarogadhikara

15. Chandramrita rasa Rasamrita, Rasayogavigyana, 9/64-67 49. Shadanga paneeya Charaka Samhita, Chikitsa Sthana

16. Chandraprabha Vati Sharangdhara Samhita Madhyama Khand, 7/40-49 50. Shilajitwadi Lauha Bhaishajya Ratnavali, Rajyakshmadhikara: 166

17. Chaturthaka Jvarahara 51. Shringa bhasma Rasa Tarangini 12/104

kwatha 52. Shwas Kuthar Rasa Yoga Ratnakara, Shwasa Chikitsa, pg 373 18. Chayavanaprashavaleha Charaka Samhita, Chikitsasthana, 1(1), 62 -74 53. Sitopaladi churna Sharangdhara Samhita Madhyama Khand, 6/134-137

19. Chitraka haritaki Avaleha Bhaishajya Ratnavali, Nasa Rogadhikara, 31-33 54. Somasava

20. Chitraka Haritaki Rasayana Bhaishajya Ratnavali, Nasa Rogadhikara, 31-33 55. Swarnamalini vas anta rasa Siddha Bheshaja Manimala, Jw araprakarana, 60-62

21. Dashamoola katutrayadi Sahasrayoga, Kashayaprakarana, 107 56. Talisadi Churna Sharangdhara Samhita Madhyama Khand, 6/130-133

Kashaya 57. Tankana bhasma Rasatarangini 13/79-81 22. Dashamoola kwatha Bhaishajya Ratnavali, Kasarogadhikara, 380-384 58. Tribhuvana kirti rasa Yogaratnakara, Jwarachikitsa, pg 241

23. Devadaryadi kwatha Bhaishajya Ratnavali, Strirogadhikara, 380-384 59. Trinapanchamoola kwatha Bhaishajya Ratnavali, Mutrarogadhikara

24. Dhanw antar gutika Sahastrayoga, Gutikaprakar ana 56 60. Varunadi kw atha Chakradatta, Ashmari Chikitsa, 29

25. Godanti bhasma Rasatarangini 11/238 61. Vasakasava Gadanigraha, Prayoga Khanda, Asavadhikara, 152 -154

26. Gorochanadi Vati Vaidya Yoga ratnavali, Gutika Prakarana, 77 62. Vasanta Kusumakara Rasa Rasendra Sara Samgraha, Rasayana Vajikarana Adhikara, 27. Guduchyadi Kashayam Sahastrayaoga, Kashayaprakaran, 38 80-85

28. Haridrakhand Bhaishajya ratnavali, Shitapittaudardkothadhikara, 12 -16 63. Vettumaran Gulika Sahastrayoga, Jwaradhikara, 147

29. Hridayarnava rasa Rasendra Sara Samgraha, Hridrogchikitsa, 1-3 64. Vishamajwarantaka lauha Rasendra Sara Sangraha, Jwaradhikara, 271-277

30. Kanthakari avaleha Sharangdhara Samhita Madhyama Khand, 8/5-9 65. Vyaghri haritak i Bhaishajya Ratnavali, Kasarogadhikara, 43-46

31. Khadiradi vati Yogaratnakara, Kasachikitsa, pg 353-354 66. Vyoshadi Vati Sharangdhara Samhita Madhyama Khand, Uttarasthana, 32. Kooshmanda Rasayana Sharangdhara Samhita, Madhyama Khanda, 8/22-28 7/22-23

33. Lavangadi Vati Vaidyak Jeevam, Kasashwasa Chikitsa, 7

34. Laxm ivilasa rasa Bhaishajya Ratnavali, Rasayanadhikara, 55-68

35. Maha Sudar shanghan Vati Sharangdhara Samhita Madhyama Khand, 6/26-36

(Dried aqueous extract of Mahasudarshan Churna)

37 38

120 Classical references of compound formulations Note: for detailed use and dose, please refer the main document under relevant chapters and sections

Sr.No. Name of drug Reference Sr.No. Name of drug Reference

1. Abhra ka Bhasma Ayurveda Prakasha 2/97-98 36. Mallasindhoora Siddha Bheshaja Manimala 5/37 2. Abhra ka Bhasma Ayurveda Prakasha 2/97-98 37. Mrityunjaya rasa Bhaishajya ratnavali, Jwaradhikara, 409 – 418 3. Agastya H aritaki Ashtanga Hridaya, Chiktsasthana, 3/125-130 38. Navajeevana Ras a Ayurveda Sara Samgraha, Rasa Rasayana Prakarana, 4. Agastya Haritaki Rasayana Ashtanga Hridaya, Chiktsasthana, 3/125-130 Chapter 5, pg 382

5. Amritarista Bhaishajya ratnavali, Jwaradhikara,690-693 39. Pathyadi Kashayam Sharangdhara Samhita Madhyama Khand, 2/143-145

6. Amritottara Kashaya Sahasrayogam, Kashaya prakaranam,. p. 4 40. Prabhakar Vati Bhaishajya Ratnavali, Hridrogadhikara, 67 7. Arjunarista Bhaishajya Ratnavali, Hridrogadhikara, 73 -75 41. Pushkaramoolasava Gadanigraha, Asavadhikara, 6 8. Ark a Yavani Arkaprakasha, Shataka, 3:7 42. Rasnasaptaka Kwatha Sharangdhara Samhita, madhyama Khand , 2/86-87 9. Ashwagandharista Bhaishajya Ratnavali, Murrchadhikara, 13-19 43. Saindhavadi taila Bhaishajya Ratnavali Nadivranadhikara, 31

10. Balarishta Bhaishajya Ratnavali, Vatavyadhyadhikara, 569 -572 44. Sameerapannaga rasa Ayurveda Aushadhiguna Dharma Shastra, Part IV, pg 88

11. Bharangyadi Kashayam Sahastrayaoga, Kashayaprakaran, 36 45. Samshamani vati Siddhayoga Samgraha, Jwaradhikara, pg 183

12. Bharangyadi kwatha Sahastra Yoga, Kashaya Prakarana, 36 46. Sanjeevani vati Sharangdhara Samhita Madhyama Khand, 7/134-137 Saraswatarista Bhaishajya Ratnavali, Rasayanadhikara, 178-191 13. Bilwadi vati Ashtang Hridayam, Uttarasthana, 36/84-85 47. 14. Bramha Rasayana Ashtang Hridayam, Uttarasthana, 39/15-23 48. Sarpagandha ghana vati Siddhayogasangraha, Bhrama-Anidra-Unmadarogadhikara

15. Chandramrita rasa Rasamrita, Rasayogavigyana, 9/64-67 49. Shadanga paneeya Charaka Samhita, Chikitsa Sthana

16. Chandraprabha Vati Sharangdhara Samhita Madhyama Khand, 7/40-49 50. Shilajitwadi Lauha Bhaishajya Ratnavali, Rajyakshmadhikara: 166

17. Chaturthaka Jvarahara 51. Shringa bhasma Rasa Tarangini 12/104

kwatha 52. Shwas Kuthar Rasa Yoga Ratnakara, Shwasa Chikitsa, pg 373 18. Chayavanaprashavaleha Charaka Samhita, Chikitsasthana, 1(1), 62 -74 53. Sitopaladi churna Sharangdhara Samhita Madhyama Khand, 6/134-137

19. Chitraka haritaki Avaleha Bhaishajya Ratnavali, Nasa Rogadhikara, 31-33 54. Somasava

20. Chitraka Haritaki Rasayana Bhaishajya Ratnavali, Nasa Rogadhikara, 31-33 55. Swarnamalini vas anta rasa Siddha Bheshaja Manimala, Jw araprakarana, 60-62

21. Dashamoola katutrayadi Sahasrayoga, Kashayaprakarana, 107 56. Talisadi Churna Sharangdhara Samhita Madhyama Khand, 6/130-133

Kashaya 57. Tankana bhasma Rasatarangini 13/79-81 22. Dashamoola kwatha Bhaishajya Ratnavali, Kasarogadhikara, 380-384 58. Tribhuvana kirti rasa Yogaratnakara, Jwarachikitsa, pg 241

23. Devadaryadi kwatha Bhaishajya Ratnavali, Strirogadhikara, 380-384 59. Trinapanchamoola kwatha Bhaishajya Ratnavali, Mutrarogadhikara

24. Dhanw antar gutika Sahastrayoga, Gutikaprakar ana 56 60. Varunadi kw atha Chakradatta, Ashmari Chikitsa, 29

25. Godanti bhasma Rasatarangini 11/238 61. Vasakasava Gadanigraha, Prayoga Khanda, Asavadhikara, 152 -154

26. Gorochanadi Vati Vaidya Yoga ratnavali, Gutika Prakarana, 77 62. Vasanta Kusumakara Rasa Rasendra Sara Samgraha, Rasayana Vajikarana Adhikara, 27. Guduchyadi Kashayam Sahastrayaoga, Kashayaprakaran, 38 80-85

28. Haridrakhand Bhaishajya ratnavali, Shitapittaudardkothadhikara, 12 -16 63. Vettumaran Gulika Sahastrayoga, Jwaradhikara, 147

29. Hridayarnava rasa Rasendra Sara Samgraha, Hridrogchikitsa, 1-3 64. Vishamajwarantaka lauha Rasendra Sara Sangraha, Jwaradhikara, 271-277

30. Kanthakari avaleha Sharangdhara Samhita Madhyama Khand, 8/5-9 65. Vyaghri haritak i Bhaishajya Ratnavali, Kasarogadhikara, 43-46

31. Khadiradi vati Yogaratnakara, Kasachikitsa, pg 353-354 66. Vyoshadi Vati Sharangdhara Samhita Madhyama Khand, Uttarasthana, 32. Kooshmanda Rasayana Sharangdhara Samhita, Madhyama Khanda, 8/22-28 7/22-23

33. Lavangadi Vati Vaidyak Jeevam, Kasashwasa Chikitsa, 7

34. Laxm ivilasa rasa Bhaishajya Ratnavali, Rasayanadhikara, 55-68

35. Maha Sudar shanghan Vati Sharangdhara Samhita Madhyama Khand, 6/26-36

(Dried aqueous extract of Mahasudarshan Churna)

37 38

121 Bibliography 14. "Sharma, R., Martins, N., Kuca, K., Chaudhary, A., Kabra, A., Rao, M. M., &Prajapati, P. K. (2019). Chyawanprash: A Traditional Indian Bioactive Health Supplement. Biomolecules, 9(5), 161. Referred Articles/Guidelines https://doi.org/10.3390/biom9050161 15. Ziauddin M, Phansalkar N, Patki P, Diwanay S, Patwardhan B. Studies on the 1. Clinical management of severe acute respiratory infection (SARI) when COVID-19 disease immunomodulatory effects of Ashwagandha. J Ethnopharmacol. 1996;50(2):69–76. is suspected: Interim Guidance (Version 1.2), 13th March 2020 released by World Health doi:10.1016/0378-8741(95)01318-0 Organization (WHO/2019-nCoV/clinical/2020.4) 16. Patil, U., & From the proceedings of Insight Ayurveda 2013, Coimbatore. 24th and 25th May 2. Upadhyay AK, Kumar K, Kumar A, Mishra HS. Tinosporacordifolia (Willd.) Hook. f. and 2013 (2013). OA02.14. Krimigna action of vidanga against clinical isolates of multidrug resistant Thoms. (Guduchi) - validation of the Ayurvedic pharmacology through experimental and clinical bacteria, importance of correct identification. Ancient Science of Life, 32(Suppl 2), S20. studies. Int J Ayurveda Res. 2010;1(2):112–121. doi:10.4103/0974-7788.64405 https://doi.org/10.4103/0257-7941.123834 3. Ibrahim Jantan M, Haque A, Ilangkovan M, Arshad L. An Insight into the Modulatory 17. Pooja, B. A., &Bhatted, S. (2015). Ayurvedic management of Pravahika - A case report. Ayu, Effects and Mechanisms of Action of Phyllanthus Species and Their Bioactive Metabolites on the 36(4), 410–412. https://doi.org/10.4103/0974-8520.190701 Immune System. Frontiers in pharmacology. 2019;10. 18. Thilakchand KR, Mathai RT, Simon P, Ravi RT, Baliga-Rao MP, Baliga MS. Hepatoprotective 4. ZorofchianMoghadamtousi S, Abdul Kadir H, Hassandarvish P, Tajik H, Abubakar S, Zandi properties of the Indian gooseberry (EmblicaofficinalisGaertn): a review. Food Funct. K. A review on antibacterial, antiviral, and antifungal activity of curcumin. BioMed research 2013;4(10):1431–1441. doi:10.1039/c3fo60237k international. 2014;2014 19. Kevin C. Wilson, Sanjay H. Chotirmall, Chunxue Bai, and Jordi Rello on behalf of the 5. Ghoke SS, Sood R, Kumar N, et al. Evaluation of antiviral activity of Ocimum sanctum and International Task Force on COVID‐19, an open access document on the American Thoracic Society's Acacia arabica leaves extracts against H9N2 virus using embryonated chicken egg model. BMC website. Complement Altern Med. 2018;18(1):174. Published 2018 Jun 5. doi:10.1186/s12906-018-2238-1 20. Guidance document on appropriate management of suspect/confirmed cases of COVID-19 6. Sharma R, Martins N, Kuca K, Chaudhary A, Kabra A, Rao MM, Prajapati PK. published by Ministry of Health & Family Welfare, Directorate General of Health Services, EMR Chyawanprash: a traditional Indian bioactive health supplement. Biomolecules. 2019 Division available on https://www.mohfw.gov.in/assessed on 9th April 2020 May;9(5):161. 21. Libertymavenstock, Covid-19 had us all fooled, but now we might have finally found its 7. secret assessed on 9th April 2020 & available on 7. "Management of chikungunya through ayurveda and ... - ccras." 22 Sep. 2016, http://web.archive.org/web/20200405061401/https://medium.com/@agaiziunas/covid-19-had-us- http://www.ccras.nic.in/sites/default/files/22092016_MANAGEMENT%20OF%20CHIKUNGUNYA%2 all-fooled-but-now-we-might-have-finally-found-its-secret-91182386efcb 0THROUGH%20AYURVEDA%20AND%20SIDDHA-A%20TECHNICAL%20REPORT.pdf. Accessed 5 22. Dhawan, B.N. Anti-Viral Activity of Indian Plants. Proc. Natl. Acad. Sci. Sect B. Biol. Sci. 82, Apr. 2020. 209–224 (2012). https://doi.org/10.1007/s40011-011-0016-7 8. "WORLD JOURNAL OF PHARMACEUTICAL RESEARCH - wjpr." 21 Nov. 2017, 23. Essential Drug List (EDL) AYURVEDA published by Dept of AYUSH (Drug Control Cell), https://wjpr.net/admin/assets/article_issue/1513597567.pdf. Accessed 5 Apr. 2020. March 2013 available at ayush.gov.in assessed on 9th April 2020 9. "Antimicrobial Activity of Amritarishta Prepared by ... - AJPR." 24. Sandeep Ramalingam, , Catriona Graham, , Jenny Dove, Lynn Morrice, Aziz Sheikh, https://asianjpr.com/HTMLPaper.aspx?Journal=Asian%20Journal%20of%20Pharmaceutical%20Res Hypertonic saline nasal irrigationand gargling should be considered asa treatment option for earch;PID=2014-4-2-8. Accessed 5 Apr. 2020. COVID-19 assessed on 9th April 2020 available at http://jogh.org/documents/issue202001/jogh-10- 10. Penchala Prasad Goli&Nagalakshmi, V &Babu, Gajji&Swamy, Geeta. (2008). EFFECT OF 010332.pdf VARDHAMANA INDUKANTA GHRITA IN PARINAMASHULA (DUODENAL ULCER). Journal of 25. Kirk-Bayley, Justin and Challacombe, Stephen and Sunkaraneni, Vishnu and Combes, Research in Ayurveda and Siddha. XXIX,. 15-28. James, The Use of Povidone Iodine Nasal Spray and Mouthwash During the Current COVID-19 11. Masram, Pravin& Chaudhary, Suhas& Patel, Ks & Kori, VK &RajagopalaS,. (2014). A brief Pandemic May Protect Healthcare Workers and Reduce Cross Infection. (March 28, 2020). Available review on ayurvedic concept of immunity and immunization. AyurpharmInt J AyurAlliSci.. 3. 230- at SSRN: https://ssrn.com/abstract=3563092 or http://dx.doi.org/10.2139/ssrn.3563092 240.

12. Masram, Pravin& Chaudhary, Suhas& Patel, Ks & Kori, VK &RajagopalaS,. (2014). A brief Disclaimer review on ayurvedic concept of immunity and immunization. AyurpharmInt J AyurAlliSci.. 3. 230- These guidelines are in addition to the standard treatment guidelines of Ministry of Health and Family 240. Welfare, Govt of India and also vetted by the Interdisciplinary AYUSH Research and Development Task 13. Gupta, A., &Prajapati, P. K. (2011). Effect of different Avaleha in the management of Force setup by Ministry of AYUSH, Govt of India TamakaShwasa (Bronchial Asthma). Ayu, 32(3), 427–431. https://doi.org/10.4103/0974-8520.93928

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122 Bibliography 14. "Sharma, R., Martins, N., Kuca, K., Chaudhary, A., Kabra, A., Rao, M. M., &Prajapati, P. K. (2019). Chyawanprash: A Traditional Indian Bioactive Health Supplement. Biomolecules, 9(5), 161. Referred Articles/Guidelines https://doi.org/10.3390/biom9050161 15. Ziauddin M, Phansalkar N, Patki P, Diwanay S, Patwardhan B. Studies on the 1. Clinical management of severe acute respiratory infection (SARI) when COVID-19 disease immunomodulatory effects of Ashwagandha. J Ethnopharmacol. 1996;50(2):69–76. is suspected: Interim Guidance (Version 1.2), 13th March 2020 released by World Health doi:10.1016/0378-8741(95)01318-0 Organization (WHO/2019-nCoV/clinical/2020.4) 16. Patil, U., & From the proceedings of Insight Ayurveda 2013, Coimbatore. 24th and 25th May 2. Upadhyay AK, Kumar K, Kumar A, Mishra HS. Tinosporacordifolia (Willd.) Hook. f. and 2013 (2013). OA02.14. Krimigna action of vidanga against clinical isolates of multidrug resistant Thoms. (Guduchi) - validation of the Ayurvedic pharmacology through experimental and clinical bacteria, importance of correct identification. Ancient Science of Life, 32(Suppl 2), S20. studies. Int J Ayurveda Res. 2010;1(2):112–121. doi:10.4103/0974-7788.64405 https://doi.org/10.4103/0257-7941.123834 3. Ibrahim Jantan M, Haque A, Ilangkovan M, Arshad L. An Insight into the Modulatory 17. Pooja, B. A., &Bhatted, S. (2015). Ayurvedic management of Pravahika - A case report. Ayu, Effects and Mechanisms of Action of Phyllanthus Species and Their Bioactive Metabolites on the 36(4), 410–412. https://doi.org/10.4103/0974-8520.190701 Immune System. Frontiers in pharmacology. 2019;10. 18. Thilakchand KR, Mathai RT, Simon P, Ravi RT, Baliga-Rao MP, Baliga MS. Hepatoprotective 4. ZorofchianMoghadamtousi S, Abdul Kadir H, Hassandarvish P, Tajik H, Abubakar S, Zandi properties of the Indian gooseberry (EmblicaofficinalisGaertn): a review. Food Funct. K. A review on antibacterial, antiviral, and antifungal activity of curcumin. BioMed research 2013;4(10):1431–1441. doi:10.1039/c3fo60237k international. 2014;2014 19. Kevin C. Wilson, Sanjay H. Chotirmall, Chunxue Bai, and Jordi Rello on behalf of the 5. Ghoke SS, Sood R, Kumar N, et al. Evaluation of antiviral activity of Ocimum sanctum and International Task Force on COVID‐19, an open access document on the American Thoracic Society's Acacia arabica leaves extracts against H9N2 virus using embryonated chicken egg model. BMC website. Complement Altern Med. 2018;18(1):174. Published 2018 Jun 5. doi:10.1186/s12906-018-2238-1 20. Guidance document on appropriate management of suspect/confirmed cases of COVID-19 6. Sharma R, Martins N, Kuca K, Chaudhary A, Kabra A, Rao MM, Prajapati PK. published by Ministry of Health & Family Welfare, Directorate General of Health Services, EMR Chyawanprash: a traditional Indian bioactive health supplement. Biomolecules. 2019 Division available on https://www.mohfw.gov.in/assessed on 9th April 2020 May;9(5):161. 21. Libertymavenstock, Covid-19 had us all fooled, but now we might have finally found its 7. secret assessed on 9th April 2020 & available on 7. "Management of chikungunya through ayurveda and ... - ccras." 22 Sep. 2016, http://web.archive.org/web/20200405061401/https://medium.com/@agaiziunas/covid-19-had-us- http://www.ccras.nic.in/sites/default/files/22092016_MANAGEMENT%20OF%20CHIKUNGUNYA%2 all-fooled-but-now-we-might-have-finally-found-its-secret-91182386efcb 0THROUGH%20AYURVEDA%20AND%20SIDDHA-A%20TECHNICAL%20REPORT.pdf. Accessed 5 22. Dhawan, B.N. Anti-Viral Activity of Indian Plants. Proc. Natl. Acad. Sci. Sect B. Biol. Sci. 82, Apr. 2020. 209–224 (2012). https://doi.org/10.1007/s40011-011-0016-7 8. "WORLD JOURNAL OF PHARMACEUTICAL RESEARCH - wjpr." 21 Nov. 2017, 23. Essential Drug List (EDL) AYURVEDA published by Dept of AYUSH (Drug Control Cell), https://wjpr.net/admin/assets/article_issue/1513597567.pdf. Accessed 5 Apr. 2020. March 2013 available at ayush.gov.in assessed on 9th April 2020 9. "Antimicrobial Activity of Amritarishta Prepared by ... - AJPR." 24. Sandeep Ramalingam, , Catriona Graham, , Jenny Dove, Lynn Morrice, Aziz Sheikh, https://asianjpr.com/HTMLPaper.aspx?Journal=Asian%20Journal%20of%20Pharmaceutical%20Res Hypertonic saline nasal irrigationand gargling should be considered asa treatment option for earch;PID=2014-4-2-8. Accessed 5 Apr. 2020. COVID-19 assessed on 9th April 2020 available at http://jogh.org/documents/issue202001/jogh-10- 10. Penchala Prasad Goli&Nagalakshmi, V &Babu, Gajji&Swamy, Geeta. (2008). EFFECT OF 010332.pdf VARDHAMANA INDUKANTA GHRITA IN PARINAMASHULA (DUODENAL ULCER). Journal of 25. Kirk-Bayley, Justin and Challacombe, Stephen and Sunkaraneni, Vishnu and Combes, Research in Ayurveda and Siddha. XXIX,. 15-28. James, The Use of Povidone Iodine Nasal Spray and Mouthwash During the Current COVID-19 11. Masram, Pravin& Chaudhary, Suhas& Patel, Ks & Kori, VK &RajagopalaS,. (2014). A brief Pandemic May Protect Healthcare Workers and Reduce Cross Infection. (March 28, 2020). Available review on ayurvedic concept of immunity and immunization. AyurpharmInt J AyurAlliSci.. 3. 230- at SSRN: https://ssrn.com/abstract=3563092 or http://dx.doi.org/10.2139/ssrn.3563092 240.

12. Masram, Pravin& Chaudhary, Suhas& Patel, Ks & Kori, VK &RajagopalaS,. (2014). A brief Disclaimer review on ayurvedic concept of immunity and immunization. AyurpharmInt J AyurAlliSci.. 3. 230- These guidelines are in addition to the standard treatment guidelines of Ministry of Health and Family 240. Welfare, Govt of India and also vetted by the Interdisciplinary AYUSH Research and Development Task 13. Gupta, A., &Prajapati, P. K. (2011). Effect of different Avaleha in the management of Force setup by Ministry of AYUSH, Govt of India TamakaShwasa (Bronchial Asthma). Ayu, 32(3), 427–431. https://doi.org/10.4103/0974-8520.93928

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123 Notes

124 Notes

125 GUIDELINES for AYURVEDA PRACTITIONERS for COVID 19

The COVID-19 pandemic is defining the global health crisis of our time and transpire to be the greatest challenge we have faced since the Second World War. The number of deaths and incidence of infection are rising at an alarming rate throughout the world. The situation has materialized to be much more than a health crisis with a potential to create devastating situations at social, economic and political levels. Till date, no effective management to address this infection has been discerned and attempts are being made to integrate a few traditional interventions along with standard treatment protocols of COVID-19. It has further been observed that there is a paucity of empirical evidence to guide appropriate management of COVID 19. Collecting data and comparing outcomes is being recommended globally. In this view, it is very essential to develop guidelines for practitioners to generate evidence based data at prevention, promotion and therapeutic levels.

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MINISTRY OF AYUSH AYUSH BHAWAN, B Block, GPO Complex, INA, NEW DELHI - 110023

126 Annexure VIII

GUIDELINES for YOGA PRACTITIONERS for COVID 19

127 Preamble

Yoga is a discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. Yoga leads to a perfect harmony between mind and body, man and nature, individual consciousness and universal consciousness. Yoga helps to build up psycho-physiological health, emotional harmony; and manage daily stress and its consequences. Yoga is also useful in conditions where stress is believed to play a role(1). Various yogic practices such as Yogasanas, Pranayama, Dhyana (meditation), cleansing and relaxation practices etc. are known help modulate the physiological response to stressors. Several randomized controlled studies have shown the efficacy of Yogic practices in GUIDELINES management of non-communicable diseases like for hypertension(2) , Chronic Obstructive Pulmonary disease (COPD)(3) , bronchial asthma(4) , diabetes(5) , sleep disorders(6), YOGA depression(7) , obesity(8), etc. that can be comorbid conditions in patients with COVID 19. Yoga has also been shown to be useful in PRACTITIONERS vulnerable population such as elderly, children. The function of for the immune system is critical in the human response to infectious disease. A growing body of evidence identifies stress as a cofactor COVID 19 in infectious disease susceptibility and outcomes(9).

Studies on yoga in managing flu symptoms during an Influenza season have shown promising results. A recent randomized trial comparing meditation and exercise with wait-list control among adults aged 50 years and older found significant reductions in ARI illness during cold season with mindfulness meditation(10) . Yoga is also known to increase mucosal immunity by increasing Salivary Beta Defensin-2 levels in elderly population(11) Considering that they are a vulnerable group to contract such infections, yoga may be useful as a preventive measure. Yoga practices such as Kriya, Yogasana and Pranayama have been Design: Kamleshwar Singh 9810316649 shown to reduce airway reactivity in elderly subjects with asthma and COPD(12) . Thus, sufficient evidence exists to justify testing the hypothesis that training in Yoga /Meditation can reduce susceptibility to ARI illness. Neti kriya is useful in acute coryza and symptoms of cold (13) .

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128 Preamble

Yoga is a discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. Yoga leads to a perfect harmony between mind and body, man and nature, individual consciousness and universal consciousness. Yoga helps to build up psycho-physiological health, emotional harmony; and manage daily stress and its consequences. Yoga is also useful in conditions where stress is believed to play a role(1). Various yogic practices such as Yogasanas, Pranayama, Dhyana (meditation), cleansing and relaxation practices etc. are known help modulate the physiological response to stressors. Several randomized controlled studies have shown the efficacy of Yogic practices in GUIDELINES management of non-communicable diseases like for hypertension(2) , Chronic Obstructive Pulmonary disease (COPD)(3) , bronchial asthma(4) , diabetes(5) , sleep disorders(6), YOGA depression(7) , obesity(8), etc. that can be comorbid conditions in patients with COVID 19. Yoga has also been shown to be useful in PRACTITIONERS vulnerable population such as elderly, children. The function of for the immune system is critical in the human response to infectious disease. A growing body of evidence identifies stress as a cofactor COVID 19 in infectious disease susceptibility and outcomes(9).

Studies on yoga in managing flu symptoms during an Influenza season have shown promising results. A recent randomized trial comparing meditation and exercise with wait-list control among adults aged 50 years and older found significant reductions in ARI illness during cold season with mindfulness meditation(10) . Yoga is also known to increase mucosal immunity by increasing Salivary Beta Defensin-2 levels in elderly population(11) Considering that they are a vulnerable group to contract such infections, yoga may be useful as a preventive measure. Yoga practices such as Kriya, Yogasana and Pranayama have been Design: Kamleshwar Singh 9810316649 shown to reduce airway reactivity in elderly subjects with asthma and COPD(12) . Thus, sufficient evidence exists to justify testing the hypothesis that training in Yoga /Meditation can reduce susceptibility to ARI illness. Neti kriya is useful in acute coryza and symptoms of cold (13) .

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129 Yoga based lifestyle modules for health promotion

Yoga may play significant role in the psycho-social care and in healthy population; rehabilitation of COVID-19 patients in quarantine and isolation. They are particularly useful in allaying their fears and anxiety. Yoga Based life style module to improve immune resilience in healthy population of all age groups. This document provides guidelines for yoga professionals (Certified Yoga teachers/ instructors and therapists etc. ) to teach a safe set of CommonYoga Protocol (14) Yoga practices based on available scientific evidences, to novices in all Forty-Five-minute module: The Common Yoga Protocol of IDY that walks of society as a service to humanity during this pandemic of was developed by a team of leading Yoga experts / Yoga Masters include COVID -19. This is complimentary to all measures that have been safe practices to improve physical, mental, emotional and spiritual adopted. Yoga based life style modules which can be used for different health of the population. Regular practice on empty stomach is sections of the society in the present scenario are presented with the recommended to improve immune resilience. following objectives. Ÿ Twenty and ten minute modules are recommended for children, 1. To improve general immunity among the population. adults, Youths and the elderly population to be repeated twice a day 2. Prehabilitation of vulnerable populations (children, elderly and (morning and evening). those with comorbid conditions such as diabetes and Ÿ Apart from CYP; Jalaneti, Sutraneti and Bhastrika Kriyas are hypertension) and to those patients in isolation/quarantine recommended once or twice in a week and Yoga nidra for 20-30 with or without mild symptoms. minutes twice or thrice a week. 3. To add-on Yoga based interventions and Meditation practices in covid-19 cases in isolation and hospitalization for psycho- Yogic Diet social care Follow the recommendations as per the medical advice on diet for your condition of diabetes, or heart disease etc. and add-on these concepts A Common Yoga Protocol (CYP) was developed by a team of leading from yoga that promotes mental health. This includes wholesome Yoga Experts / Yoga Gurus that is being widely performed on nutritious freshly cooked traditional home cooked food with plenty of International Day of Yoga (IDY) i.e. 21st June of every year. This fresh vegetables and fruits (with restrictions as per your disease protocol available on WHO m-app can be used by the general condition) with added traditional spices in moderate quantities, population to stay fit along with other hygiene and social distancing consumed at regular timings. measures in this current scenario.

Abstinence from substance abuse including tobacco,alcohol and other addictive drugs

To reduce disease susceptibility in high risk population This guideline recommends evidence based safe and simple yoga practices as mentioned above that promote heath of the respiratory, cardiovascular and the immune systems.

2 3

130 Yoga based lifestyle modules for health promotion

Yoga may play significant role in the psycho-social care and in healthy population; rehabilitation of COVID-19 patients in quarantine and isolation. They are particularly useful in allaying their fears and anxiety. Yoga Based life style module to improve immune resilience in healthy population of all age groups. This document provides guidelines for yoga professionals (Certified Yoga teachers/ instructors and therapists etc. ) to teach a safe set of CommonYoga Protocol (14) Yoga practices based on available scientific evidences, to novices in all Forty-Five-minute module: The Common Yoga Protocol of IDY that walks of society as a service to humanity during this pandemic of was developed by a team of leading Yoga experts / Yoga Masters include COVID -19. This is complimentary to all measures that have been safe practices to improve physical, mental, emotional and spiritual adopted. Yoga based life style modules which can be used for different health of the population. Regular practice on empty stomach is sections of the society in the present scenario are presented with the recommended to improve immune resilience. following objectives. Ÿ Twenty and ten minute modules are recommended for children, 1. To improve general immunity among the population. adults, Youths and the elderly population to be repeated twice a day 2. Prehabilitation of vulnerable populations (children, elderly and (morning and evening). those with comorbid conditions such as diabetes and Ÿ Apart from CYP; Jalaneti, Sutraneti and Bhastrika Kriyas are hypertension) and to those patients in isolation/quarantine recommended once or twice in a week and Yoga nidra for 20-30 with or without mild symptoms. minutes twice or thrice a week. 3. To add-on Yoga based interventions and Meditation practices in covid-19 cases in isolation and hospitalization for psycho- Yogic Diet social care Follow the recommendations as per the medical advice on diet for your condition of diabetes, or heart disease etc. and add-on these concepts A Common Yoga Protocol (CYP) was developed by a team of leading from yoga that promotes mental health. This includes wholesome Yoga Experts / Yoga Gurus that is being widely performed on nutritious freshly cooked traditional home cooked food with plenty of International Day of Yoga (IDY) i.e. 21st June of every year. This fresh vegetables and fruits (with restrictions as per your disease protocol available on WHO m-app can be used by the general condition) with added traditional spices in moderate quantities, population to stay fit along with other hygiene and social distancing consumed at regular timings. measures in this current scenario.

Abstinence from substance abuse including tobacco,alcohol and other addictive drugs

To reduce disease susceptibility in high risk population This guideline recommends evidence based safe and simple yoga practices as mentioned above that promote heath of the respiratory, cardiovascular and the immune systems.

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131 Yoga Practices for prevention, rehabilitation and to increase immunity. To add-on Yoga based life style to hospitalized cases S.No Yoga Practices Do’s Dont’s Benefits without acute respiratory distress. 1. ShodhanaKriya Use lukewarm water for Should avoid in case of Neti helps in cleansing (Yogic cleansing cleansing. epistaxis, middle ear sinuses, beneficial in practices) Jalneti must be followed infection, and recent allergic conditions and As these subjects are hospitalized and they remain in bed without Jalaneti, Sutra Neti, by kapalabhati to remove ENT surgery. reduces upper airway all water from nasal reactivity)(13,15) respiratory distress, the meditative practices without breath passage. awareness practiced repeatedly is recommended. Practice of deep Neti, is advised to

relaxation of the body, slowing down of the breathing rate and practice weekly once or twice. calming down of the mind using any of the practices from any school 2. Yogic Move the joints as far as Do not over strain. Joint movements help to of Yoga for twenty minutes repeated once every 3-4 hours during the SūkṣmaVyāyāmas / possible. Avoid this practice in increase blood day time using audio instructions is recommended. Some examples shithilikaranavyaya Do it slowly with breath case of severe joint pain circulation and reduce include: mindfulness meditation, transcendental meditation, yoga- mas/ awareness and illness. stiffness which enhance Pawanamuktasana joint flexibility. nidra, progressive relaxation, quick relaxation, deep relaxation etc. series (Joint Helps to facilitate asana movements): practices. Neck movements Shoulder rotation

Trunk movement Knee movement Ankle rotation 3. Yogasana: Do it with breath Please avoid this Ushtrasana, awareness. practice in case of UtthanaMandukasana, Standing, Sitting, Cardia c patients shall do cardiac disorders, Tadasana, Trikonasana, Prone&Supine with care as advised by abdominal Vakrasana, lying Yoga experts. hernia,inflammation, Bhujangasana, Sarala Asanas that involve chest ulcers, recent abdominal Matsyasanaetc. practices expansio n preferred surgery & vertigo. improves chest Hypertensive patients expansion and cardio-

Simplified version/s shall should bend with care. pulmonary be followed be beginners Do not try to bend functions.(16). and elderly population beyond the limits and do not overdo the lateral stretch. 4. Kapalabhati 40 -60 strokes per minute Hypertensive, cardiac Improves pulmonary problem s, patients with functions and reduces respiratory secretions. distress,slipped disc Very useful preparatory patients shou ld not do practice for pranayama it. practice Better to practice Helps to cleanse frontal it early in the morning sinuses. on an empty stomach

4 5

132 Yoga Practices for prevention, rehabilitation and to increase immunity. To add-on Yoga based life style to hospitalized cases S.No Yoga Practices Do’s Dont’s Benefits without acute respiratory distress. 1. ShodhanaKriya Use lukewarm water for Should avoid in case of Neti helps in cleansing (Yogic cleansing cleansing. epistaxis, middle ear sinuses, beneficial in practices) Jalneti must be followed infection, and recent allergic conditions and As these subjects are hospitalized and they remain in bed without Jalaneti, Sutra Neti, by kapalabhati to remove ENT surgery. reduces upper airway all water from nasal reactivity)(13,15) respiratory distress, the meditative practices without breath passage. awareness practiced repeatedly is recommended. Practice of deep Neti, is advised to relaxation of the body, slowing down of the breathing rate and practice weekly once or twice. calming down of the mind using any of the practices from any school 2. Yogic Move the joints as far as Do not over strain. Joint movements help to of Yoga for twenty minutes repeated once every 3-4 hours during the SūkṣmaVyāyāmas / possible. Avoid this practice in increase blood day time using audio instructions is recommended. Some examples shithilikaranavyaya Do it slowly with breath case of severe joint pain circulation and reduce include: mindfulness meditation, transcendental meditation, yoga- mas/ awareness and illness. stiffness which enhance Pawanamuktasana joint flexibility. nidra, progressive relaxation, quick relaxation, deep relaxation etc. series (Joint Helps to facilitate asana movements): practices. Neck movements Shoulder rotation

Trunk movement Knee movement Ankle rotation 3. Yogasana: Do it with breath Please avoid this Ushtrasana, awareness. practice in case of UtthanaMandukasana, Standing, Sitting, Cardia c patients shall do cardiac disorders, Tadasana, Trikonasana, Prone&Supine with care as advised by abdominal Vakrasana, lying Yoga experts. hernia,inflammation, Bhujangasana, Sarala Asanas that involve chest ulcers, recent abdominal Matsyasanaetc. practices expansio n preferred surgery & vertigo. improves chest Hypertensive patients expansion and cardio-

Simplified version/s shall should bend with care. pulmonary be followed be beginners Do not try to bend functions.(16). and elderly population beyond the limits and do not overdo the lateral stretch. 4. Kapalabhati 40 -60 strokes per minute Hypertensive, cardiac Improves pulmonary problem s, patients with functions and reduces respiratory secretions. distress,slipped disc Very useful preparatory patients shou ld not do practice for pranayama it. practice Better to practice Helps to cleanse frontal it early in the morning sinuses. on an empty stomach

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133

S.No Yoga Practices Do’s Dont’s Benefits 10 MINUTES YOGA

5. Breathing & Breath should be slow, In case of any cardiac Nadishodhan pranayama Pranayama: steady and controlled. disorders start w ith few reduces the sympathetic Sectional breathing It should not be forced or repetitions and activity and stimulate COMMON YOGA PROTOCOL - 10 MINUTES Nadishodhana restricted in anyway. gradually increase the vagal ( para- Ujjayi Initially start the practice number of repetitions. sympathetic) activity Bhramari with few repetitions and Don’t practice rete ntion and decreases stress and Practices Name of the Practice Duration gradually increase the or hold at initial stage. anxiety(17). (Minutes) number of repetitions. If possible, maintain the Ujjayi increase the A Starting Prayer 30 seconds ratio of 1:2 for inhalation oxygen saturation in B Loosening Neck Bending 2 minutes and exhalation body(18). P ractices Shoulder mov ement Bhramari pranayama ṣ (Suk maVyāyāma / Trunk Movement similar to humming may CālanaKriyā) increase Nasal Nitric C Yoga Practices Oxide (NO), which Āsanas performed Tadāsana (The Palm tree posture) 1 minute mayimprove blood flow in standing to the ciliary epithelium ArdhaChakrāsana (The Half wheel posture) 1 minute posture and has anti- inflammatory action , - Āsana performed Sasakāsana (The Hare posture) 1 minute (19,20). in sitting posture 6 Yoga Nidra Follow mentally with Don’t open the eyes until Reduction in Āsana perf ormed Bhujangāsana (The Cobra posture) 1 minute (Pratyaahara) awareness as per the asked. sympathetic arousal and while lying on the

instructions given during Don’t sleep reduced emotional stomach

practices. Don’t ask any questions distress and improves Āsana performed PawanaMuktāsana (The Wind releasing posture) 1 minute Keep the eyes closed during the practice even quality of sleep.(21,22) while lying on the during the practice and if any questions arise in Rejuvenate the body and back

avoid body movements. the mind. helps to keep the mind D Pranayama (AnulomaViloma /Nadiswhodhana Pranayama) 1 minutes Gradually incre ase the calm The Alternate nostril breathing (2 rounds)

duration of the practice E Dhyāna The Meditation 1 minutes Closing Sankalpa/ Shanti patha 30 seconds 7. Meditative For beginners, soothing Don’t open your eyes Meditation helps to 10 minutes practices music may be played in Don’t shake your body. reduces anxiety and Breath awareness, the background during Don’t be judgemental stress by reduce the TOTAL DURATION

Dharana&Dhyana) meditation or to observe with thoughts cortisol level and the breath. enhance the alpha brain Practice it as long as you wave (23). can. Makes the body stable and calm the mind Balance the functions of neuroendocrine system thereby enhance the imm une system (24).

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134

S.No Yoga Practices Do’s Dont’s Benefits 10 MINUTES YOGA

5. Breathing & Breath should be slow, In case of any cardiac Nadishodhan pranayama Pranayama: steady and controlled. disorders start w ith few reduces the sympathetic Sectional breathing It should not be forced or repetitions and activity and stimulate COMMON YOGA PROTOCOL - 10 MINUTES Nadishodhana restricted in anyway. gradually increase the vagal ( para- Ujjayi Initially start the practice number of repetitions. sympathetic) activity Bhramari with few repetitions and Don’t practice rete ntion and decreases stress and Practices Name of the Practice Duration gradually increase the or hold at initial stage. anxiety(17). (Minutes) number of repetitions. If possible, maintain the Ujjayi increase the A Starting Prayer 30 seconds ratio of 1:2 for inhalation oxygen saturation in B Loosening Neck Bending 2 minutes and exhalation body(18). P ractices Shoulder mov ement Bhramari pranayama ṣ (Suk maVyāyāma / Trunk Movement similar to humming may CālanaKriyā) increase Nasal Nitric C Yoga Practices Oxide (NO), which Āsanas performed Tadāsana (The Palm tree posture) 1 minute mayimprove blood flow in standing to the ciliary epithelium ArdhaChakrāsana (The Half wheel posture) 1 minute posture and has anti- inflammatory action , - Āsana performed Sasakāsana (The Hare posture) 1 minute (19,20). in sitting posture 6 Yoga Nidra Follow mentally with Don’t open the eyes until Reduction in Āsana perf ormed Bhujangāsana (The Cobra posture) 1 minute (Pratyaahara) awareness as per the asked. sympathetic arousal and while lying on the instructions given during Don’t sleep reduced emotional stomach

practices. Don’t ask any questions distress and improves Āsana performed PawanaMuktāsana (The Wind releasing posture) 1 minute Keep the eyes closed during the practice even quality of sleep.(21,22) while lying on the during the practice and if any questions arise in Rejuvenate the body and back avoid body movements. the mind. helps to keep the mind D Pranayama (AnulomaViloma /Nadiswhodhana Pranayama) 1 minutes Gradually incre ase the calm The Alternate nostril breathing (2 rounds)

duration of the practice E Dhyāna The Meditation 1 minutes Closing Sankalpa/ Shanti patha 30 seconds 7. Meditative For beginners, soothing Don’t open your eyes Meditation helps to 10 minutes practices music may be played in Don’t shake your body. reduces anxiety and Breath awareness, the background during Don’t be judgemental stress by reduce the TOTAL DURATION

Dharana&Dhyana) meditation or to observe with thoughts cortisol level and the breath. enhance the alpha brain Practice it as long as you wave (23). can. Makes the body stable and calm the mind Balance the functions of neuroendocrine system thereby enhance the imm une system (24).

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135

45 MINUTES YOGA

20 MINUTES YOGA III COMMON YOGA PROTOCOL - 45 MINUTES

Duration Practices Name of the Practice (Minutes) II COMMON YOGA PROTOCOL - 20 MINUTES

A Starting Prayer 1 Duration Practices Name of the Practice B Loosen ing Neck Bending 2 (Minutes) Practices Shoulder movement 2 A Starting Prayer 30 seconds (SukṣmaVyāyāma / Trunk Movement 1 B Loosening Practices Neck Bending CālanaKriyā) Knee Movement 1

(SukṣmaVyāyāma / Shoulder movement 2.5 minutes C Yoga Practices

CālanaKriyā) Trunk Movement Tadāsana ( The Palm tree posture ) 1 C Yoga Practices Āsanas performed Vrikshāsana (The Tree posture) 2

in standing Pada-hastāsana (The Hands to the feet posture) 1 Tadāsana (The Palm tree posture ) 1 minute Āsanas performed in PadaHatasana(The Hands to the feet postu re ArdhaChakrāsa na (The Half wheel posture) 1

standing posture posture)/ArdhaChakrāsana (The Half wheel posture) 2 minutes Trikonāsana (The Triangle posture) 2 Bhadrāsana (The Firm/auspicious posture) Trikonāsana (The Tria ngle posture) 1 minute 1 Bhadrāsana (The Firm/Auspicious posture) 1 minute Vajrāsana The Thunderbolt/diamond posture) 1 Āsanas performed in ArdhaUshtrāsana (The Half camel posture ) 1 minute ArdhaUshtrāsana (The Half camel posture ) 1 Āsanas performed sitting posture Sasakāsana (The Hare posture ) 1 minute Ushtrāsana (The Camel posture ) 1 in sitting postu re Vakrāsana (The Seated twis t posture) 1 minute Sasakāsana (The Hare posture) 1 Āsana performed while Bhujangāsana (The Cobra posture) UtthanaMandukāsana (The Stretched up-frog posture ) 1 lying on the stomach 1 minute Vakrāsana (The Seated twist posture) 2

Āsana performed while PawanaMuktāsana (The Wind releasing posture) Āsanas performed Makarāsana (The Crocodile posture ) 1 lying on the back 1 minute Bhujangāsana (The Cobra posture) while lying on the 1 D Kaphalabhati (The Shi ning skull practice ) 1 rounds, stomach Kriya Shalabhāsana (The Locust posture) 1 30 cycles each 1 minute Setubandhāsana (The Bridge posture ) 1 E AnulomaViloma Pranayama (The Alternate nostril Āsanas performed Utthanapadāsana (The Raised leg posture) 0.5 breath ing) (5 rounds) 2 minutes Pranayama while lying on the ArdhaHalāsana (The Half plough posture) 0.5 Bhramari Pranayama(BhramariRec haka) (The Bee back PawanaMuktāsana (The Wind releasing posture ) 2 sound breathing) (3 rounds) 1.5 minutes Shavāsana (The Corpse posture ) 2 F Dhyāna The Meditation 2 minutes D Kriya Kaphalabhati (The Shining skull practice ) 2 Closing Sankalp/ Shanti patha 30 seconds E AnulomaViloma Pranayama (The Alternate nostril TOTAL DURATION 20 minutes breathing 2 Pranayama Ujjayee Pranayama (The Hissing breathing) (5 rounds) 2 (Bhramari Pranayama) (BhramariRechaka )The Bee sound breath ing) (5 rounds) 2 F Dhyāna The Meditation 5 Closing Sankalpa shanti patha 1 TOTAL DURATION 45

Note : 1. Yoganidra for 20 minutes is advised for twice or thrice a week 2. Jalaneti and Sutraneti may be practiced once or twice a week.

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136

45 MINUTES YOGA

20 MINUTES YOGA III COMMON YOGA PROTOCOL - 45 MINUTES

Duration Practices Name of the Practice (Minutes) II COMMON YOGA PROTOCOL - 20 MINUTES

A Starting Prayer 1 Duration Practices Name of the Practice B Loosen ing Neck Bending 2 (Minutes) Practices Shoulder movement 2 A Starting Prayer 30 seconds (SukṣmaVyāyāma / Trunk Movement 1 B Loosening Practices Neck Bending CālanaKriyā) Knee Movement 1

(SukṣmaVyāyāma / Shoulder movement 2.5 minutes C Yoga Practices

CālanaKriyā) Trunk Movement Tadāsana ( The Palm tree posture ) 1 C Yoga Practices Āsanas performed Vrikshāsana (The Tree posture) 2

in standing Pada-hastāsana (The Hands to the feet posture) 1 Tadāsana (The Palm tree posture ) 1 minute Āsanas performed in PadaHatasana(The Hands to the feet postu re ArdhaChakrāsa na (The Half wheel posture) 1 standing posture posture)/ArdhaChakrāsana (The Half wheel posture) 2 minutes Trikonāsana (The Triangle posture) 2 Bhadrāsana (The Firm/auspicious posture) Trikonāsana (The Tria ngle posture) 1 minute 1 Bhadrāsana (The Firm/Auspicious posture) 1 minute Vajrāsana The Thunderbolt/diamond posture) 1 Āsanas performed in ArdhaUshtrāsana (The Half camel posture ) 1 minute ArdhaUshtrāsana (The Half camel posture ) 1 Āsanas performed sitting posture Sasakāsana (The Hare posture ) 1 minute Ushtrāsana (The Camel posture ) 1 in sitting postu re Vakrāsana (The Seated twis t posture) 1 minute Sasakāsana (The Hare posture) 1 Āsana performed while Bhujangāsana (The Cobra posture) UtthanaMandukāsana (The Stretched up-frog posture ) 1 lying on the stomach 1 minute Vakrāsana (The Seated twist posture) 2

Āsana performed while PawanaMuktāsana (The Wind releasing posture) Āsanas performed Makarāsana (The Crocodile posture ) 1 lying on the back 1 minute Bhujangāsana (The Cobra posture) while lying on the 1 D Kaphalabhati (The Shi ning skull practice ) 1 rounds, stomach Kriya Shalabhāsana (The Locust posture) 1 30 cycles each 1 minute Setubandhāsana (The Bridge posture ) 1 E AnulomaViloma Pranayama (The Alternate nostril Āsanas performed Utthanapadāsana (The Raised leg posture) 0.5 breath ing) (5 rounds) 2 minutes Pranayama while lying on the ArdhaHalāsana (The Half plough posture) 0.5 Bhramari Pranayama(BhramariRec haka) (The Bee back PawanaMuktāsana (The Wind releasing posture ) 2 sound breathing) (3 rounds) 1.5 minutes Shavāsana (The Corpse posture ) 2 F Dhyāna The Meditation 2 minutes D Kriya Kaphalabhati (The Shining skull practice ) 2 Closing Sankalp/ Shanti patha 30 seconds E AnulomaViloma Pranayama (The Alternate nostril TOTAL DURATION 20 minutes breathing 2 Pranayama Ujjayee Pranayama (The Hissing breathing) (5 rounds) 2 (Bhramari Pranayama) (BhramariRechaka )The Bee sound breath ing) (5 rounds) 2 F Dhyāna The Meditation 5 Closing Sankalpa shanti patha 1 TOTAL DURATION 45

Note : 1. Yoganidra for 20 minutes is advised for twice or thrice a week 2. Jalaneti and Sutraneti may be practiced once or twice a week.

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137 REFERENCES:

1. Chong CS, Tsunaka M, Chan EP. Effects of yoga on stress management in healthy adults: a systematic review. Alternative therapies in health and medicine. 2011;17(1):32. 2. Posadzki P, Cramer H, Kuzdzal A, Lee MS, Ernst E. Yoga for hypertension: a systematic review of randomized clinical trials. Complementary Therapies in Medicine. 2014 Jun 1;22(3):511-22. 3. Ranjita R, Hankey A, Nagendra HR, Mohanty S. Yoga-based pulmonary rehabilitation for the management of dyspnea in coal miners with chronic obstructive pulmonary disease: a randomized controlled trial. Journal of Ayurveda and integrative medicine. 2016 Jul 1;7(3):158-66. 4. Cramer H, Posadzki P, Dobos G, Langhorst J. Yoga for asthma: a systematic review and meta-analysis. Annals of Allergy, Asthma & Immunology. 2014 Jun 1;112(6):503-10. 5. Innes KE, Selfe TK. Yoga for adults with type 2 diabetes: a systematic review of controlled trials. Journal of diabetes research. 2016;2016. 6. Wu WW, Kwong E, Lan XY, Jiang XY. The effect of a meditative movement intervention on quality of sleep in the elderly: a systematic review and meta-analysis. The Journal of Alternative and Complementary Medicine. 2015 Sep 1;21(9):509-19. 7. Cramer H, Anheyer D, Lauche R, Dobos G. A systematic review of yoga for major depressive disorder. Journal of Affective Disorders. 2017 Apr 15; 213:70-7. 8. Lauche R, Langhorst J, Lee MS, Dobos G, Cramer H. A systematic review and meta-analysis on the effects of yoga on weight-related outcomes. Vol. 87, Preventive Medicine. Academic Press Inc.; 2016. p. 213–32. 9. Pedersen A, Zachariae R, Bovbjerg DH. Influence of psychological stress on upper respiratory infection—a meta-analysis of prospective studies. Psychosomatic medicine. 2010 Oct 1;72(8):823-32. 10. Gleeson M, Bishop N, Oliveira M, McCauley T, Tauler P, Muhamad AS. Respiratory infection risk in athletes: Association with antigen-stimulated IL-10 production and salivary IgA secretion. Scand J Med Sci Sport. 2012 Jun;22(3):410–7. 11. Eda N, Shimizu K, Suzuki S, Tanabe Y, Lee E, Akama T. Effects of yoga exercise on salivary beta-defensin 2. European journal of applied physiology. 2013 Oct 1;113(10):2621-7. 12. Singh V, Wisniewski A, Britton J, Tattersfield A. Effect of yoga breathing exercises (pranayama) on airway reactivity in subjects with asthma. The Lancet. 1990 Jun 9;335(8702):1381-3. 13. Meera S, Rani MV, Sreedhar C, Robin DT. A review on the therapeutic effects of Neti Kriya with special reference to Jala Neti. Journal of Ayurveda and integrative medicine. 2019 Jan 5.

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138 REFERENCES:

1. Chong CS, Tsunaka M, Chan EP. Effects of yoga on stress management in healthy adults: a systematic review. Alternative therapies in health and medicine. 2011;17(1):32. 2. Posadzki P, Cramer H, Kuzdzal A, Lee MS, Ernst E. Yoga for hypertension: a systematic review of randomized clinical trials. Complementary Therapies in Medicine. 2014 Jun 1;22(3):511-22. 3. Ranjita R, Hankey A, Nagendra HR, Mohanty S. Yoga-based pulmonary rehabilitation for the management of dyspnea in coal miners with chronic obstructive pulmonary disease: a randomized controlled trial. Journal of Ayurveda and integrative medicine. 2016 Jul 1;7(3):158-66. 4. Cramer H, Posadzki P, Dobos G, Langhorst J. Yoga for asthma: a systematic review and meta-analysis. Annals of Allergy, Asthma & Immunology. 2014 Jun 1;112(6):503-10. 5. Innes KE, Selfe TK. Yoga for adults with type 2 diabetes: a systematic review of controlled trials. Journal of diabetes research. 2016;2016. 6. Wu WW, Kwong E, Lan XY, Jiang XY. The effect of a meditative movement intervention on quality of sleep in the elderly: a systematic review and meta-analysis. The Journal of Alternative and Complementary Medicine. 2015 Sep 1;21(9):509-19. 7. Cramer H, Anheyer D, Lauche R, Dobos G. A systematic review of yoga for major depressive disorder. Journal of Affective Disorders. 2017 Apr 15; 213:70-7. 8. Lauche R, Langhorst J, Lee MS, Dobos G, Cramer H. A systematic review and meta-analysis on the effects of yoga on weight-related outcomes. Vol. 87, Preventive Medicine. Academic Press Inc.; 2016. p. 213–32. 9. Pedersen A, Zachariae R, Bovbjerg DH. Influence of psychological stress on upper respiratory infection—a meta-analysis of prospective studies. Psychosomatic medicine. 2010 Oct 1;72(8):823-32. 10. Gleeson M, Bishop N, Oliveira M, McCauley T, Tauler P, Muhamad AS. Respiratory infection risk in athletes: Association with antigen-stimulated IL-10 production and salivary IgA secretion. Scand J Med Sci Sport. 2012 Jun;22(3):410–7. 11. Eda N, Shimizu K, Suzuki S, Tanabe Y, Lee E, Akama T. Effects of yoga exercise on salivary beta-defensin 2. European journal of applied physiology. 2013 Oct 1;113(10):2621-7. 12. Singh V, Wisniewski A, Britton J, Tattersfield A. Effect of yoga breathing exercises (pranayama) on airway reactivity in subjects with asthma. The Lancet. 1990 Jun 9;335(8702):1381-3. 13. Meera S, Rani MV, Sreedhar C, Robin DT. A review on the therapeutic effects of Neti Kriya with special reference to Jala Neti. Journal of Ayurveda and integrative medicine. 2019 Jan 5.

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139 14. Sharma K, Sayal N, Bammidi S, Tyagi R, Modgil S, Bali P, Kaur P, Goyal AK, Pal DK, Arvind H, Jindal K. The Effect of Common AYUSH Yoga Protocol in Naïve Volunteers: Physiological, Neurocognitive and Biochemical Assessments from International Day of Yoga 2016. 15. Achilles N, Mösges R. Nasal saline irrigations for the symptoms of acute and chronic rhino sinusitis. Current allergy and asthma reports. 2013 Apr 1;13(2):229-35. 16. Tran MD, Holly RG, Lashbrook J, Amsterdam EA. Effects of Hatha Yoga Practice on the Health-Related Aspects of Physical Fitness. Prev Cardiol. 2001;4(4):165–70. 17. Singh S, Gaurav V, Parkash V. Effects of a 6-week nadi-shodhana pranayama training on cardio-pulmonary parameters. Journal of Physical Education and Sports Management. 2011;2(4):44-7. 18. Kabitz HJ, Bremer HC, Schwoerer A, Sonntag F, Walterspacher S, Walker DJ, et al. The combination of exercise and respiratory training improves respiratory muscle function in pulmonary hypertension. Lung. 2014 Dec 13;192(2):321–8. 19. Maniscalco M, Weitzberg E, Sundberg J, Sofia M, Lundberg JO. Assessment of nasal and sinus nitric oxide output using single-breath humming exhalations. European Respiratory Journal. 2003 Aug 1;22(2):323-9. 20. Maniscalco M, Sofia M, Weitzberg E, De Laurentiis G, Stanziola A, Rossillo V, et al. Humming-induced release of nasal nitric oxide for assessment of sinus obstruction in allergic rhinitis: Pilot study. Eur J Clin Invest. 2004 Aug;34(8):555–60. 21. Livingston E, Collette-Merrill K. Effectiveness of integrative restoration (iRest) yoga Nidra on mindfulness, sleep, and pain in health care workers. Holistic nursing practice. 2018 May 1;32(3):160-6. 22. Kim SD. Psychological effects of yoga nidra in women with menstrual disorders: A systematic review of randomized controlled trials. Complementary therapies in clinical practice. 2017 Aug 1; 28:4-8. 23. Lagopoulos J, Xu J, Rasmussen I, Vik A, Malhi GS, Eliassen CF, Arntsen IE, Sæther JG, Hollup S, Holen A, Davanger S. Increased theta and alpha EEG activity during nondirective meditation. The Journal of Alternative and Complementary Medicine. 2009 Nov 1;15(11):1187-92. 24. Black DS, Slavich GM. Mindfulness meditation and the immune system: a systematic review of randomized controlled trials. Annals of the New York Academy of Sciences. 2016 Jun;1373(1):13. Disclaimer These guidelines are in addition to the standard treatment guidelines of Ministry of Health and Family Welfare, Govt of India and also vetted by the Interdisciplinary AYUSH Research and Development Task Force setup by Ministry of AYUSH, Govt of India

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140 14. Sharma K, Sayal N, Bammidi S, Tyagi R, Modgil S, Bali P, Kaur P, Goyal AK, Pal DK, Arvind H, Jindal K. The Effect of Common AYUSH Yoga Protocol in Naïve Volunteers: Physiological, Neurocognitive and Biochemical Assessments from International Day of Yoga 2016. 15. Achilles N, Mösges R. Nasal saline irrigations for the symptoms of acute and chronic rhino sinusitis. Current allergy and asthma reports. 2013 Apr 1;13(2):229-35. 16. Tran MD, Holly RG, Lashbrook J, Amsterdam EA. Effects of Hatha Yoga Practice on the Health-Related Aspects of Physical Fitness. Prev Cardiol. 2001;4(4):165–70. 17. Singh S, Gaurav V, Parkash V. Effects of a 6-week nadi-shodhana pranayama training on cardio-pulmonary parameters. Journal of Physical Education and Sports Management. 2011;2(4):44-7. 18. Kabitz HJ, Bremer HC, Schwoerer A, Sonntag F, Walterspacher S, Walker DJ, et al. The combination of exercise and respiratory training improves respiratory muscle function in pulmonary hypertension. Lung. 2014 Dec 13;192(2):321–8. 19. Maniscalco M, Weitzberg E, Sundberg J, Sofia M, Lundberg JO. Assessment of nasal and sinus nitric oxide output using single-breath humming exhalations. European Respiratory Journal. 2003 Aug 1;22(2):323-9. 20. Maniscalco M, Sofia M, Weitzberg E, De Laurentiis G, Stanziola A, Rossillo V, et al. Humming-induced release of nasal nitric oxide for assessment of sinus obstruction in allergic rhinitis: Pilot study. Eur J Clin Invest. 2004 Aug;34(8):555–60. 21. Livingston E, Collette-Merrill K. Effectiveness of integrative restoration (iRest) yoga Nidra on mindfulness, sleep, and pain in health care workers. Holistic nursing practice. 2018 May 1;32(3):160-6. 22. Kim SD. Psychological effects of yoga nidra in women with menstrual disorders: A systematic review of randomized controlled trials. Complementary therapies in clinical practice. 2017 Aug 1; 28:4-8. 23. Lagopoulos J, Xu J, Rasmussen I, Vik A, Malhi GS, Eliassen CF, Arntsen IE, Sæther JG, Hollup S, Holen A, Davanger S. Increased theta and alpha EEG activity during nondirective meditation. The Journal of Alternative and Complementary Medicine. 2009 Nov 1;15(11):1187-92. 24. Black DS, Slavich GM. Mindfulness meditation and the immune system: a systematic review of randomized controlled trials. Annals of the New York Academy of Sciences. 2016 Jun;1373(1):13. Disclaimer These guidelines are in addition to the standard treatment guidelines of Ministry of Health and Family Welfare, Govt of India and also vetted by the Interdisciplinary AYUSH Research and Development Task Force setup by Ministry of AYUSH, Govt of India

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141 GUIDELINES for YOGA PRACTITIONERS for COVID 19

Yoga may play significant role in the psycho-social care and rehabilitation of COVID-19 patients in quarantine and isolation. They are particularly useful in allaying their fears and anxiety.

http://ayush.gov.in | www.facebook.com/moayush | twitter.com/moayush

MINISTRY OF AYUSH AYUSH BHAWAN, B Block, GPO Complex, INA, NEW DELHI - 110023

142 Annexure IX

Ministry of AYUSH

Ayurveda’s immunity boosting measures for self care during COVID 19 crisis

In the wake of the Covid 19 outbreak, entire mankind across the globe is suffering. Enhancing the body’s natural defence system (immunity) plays an important role in maintaining optimum health.

We all know that prevention is better than cure. While there is no medicine for COVID-19 as of now, it will be good to take preventive measures which boost our immunity in these times.

Ayurveda, being the science of life, propagates the gifts of nature in maintaining healthy and happy living. Ayurveda’s extensive knowledge base on preventive care, derives from the concepts of “Dinacharya” - daily regimes and “Ritucharya” - seasonal regimes to maintain healthy life. It is a plant-based science. The simplicity of awareness about oneself and the harmony each individual can achieve by uplifting and maintaining his or her immunity is emphasized across Ayurveda’s classical scriptures.

Ministry of AYUSH recommends the following self-care guidelines for preventive health measures and boosting immunity with special reference to respiratory health. These are supported by Ayurvedic literature and scientific publications.

Recommended Measures

I General Measures

1. Drink warm water throughout the day.

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2. Daily practice of Yogasana, Pranayama and meditation for at least 30 minutes as advised by Ministry of AYUSH (#YOGAatHome #StayHome #StaySafe)

3. Spices like Haldi (Turmeric), Jeera (Cumin), Dhaniya (Coriander) and Lahsun (Garlic) are recommended in cooking.

II Ayurvedic Immunity Promoting Measures

1. Take Chyavanprash 10gm (1tsf) in the morning. Diabetics should take sugar free Chyavanprash.

2. Drink herbal tea / decoction (Kadha) made from Tulsi (Basil), Dalchini (Cinnamon), Kalimirch (Black pepper), Shunthi (Dry Ginger) and Munakka (Raisin) - once or twice a day. Add jaggery (natural sugar) and / or fresh lemon juice to your taste, if needed.

3. Golden Milk- Half tea spoon Haldi (turmeric) powder in 150 ml hot milk - once or twice a day.

III Simple Ayurvedic Procedures

1. Nasal application - Apply sesame oil / coconut oil or Ghee in both the nostrils (Pratimarsh Nasya) in morning and evening.

2. Oil pulling therapy- Take 1 table spoon sesame or coconut oil in mouth. Do not drink, Swish in the mouth for 2 to 3 minutes and spit it off followed by warm water rinse. This can be done once or twice a day.

IV During dry cough / sore throat

1. Steam inhalation with fresh Pudina (Mint) leaves or Ajwain (Caraway seeds) can be practiced once in a day.

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2. Lavang () powder mixed with natural sugar / honey can be taken 2-3 times a day in case of cough or throat irritation.

3. These measures generally treat normal dry cough and sore throat. However, it is best to consult doctors if these symptoms persist.

1 The above measures can be followed to the extent possible as per an individual’s convenience.

2 These measures are recommended by following eminent Vaidyas from across the Country as they may possibly boost an individual’s immunity against infections.

1. Padma Shri Vaidya P R Krishnakumar, Coimbatore

2. Padma Bhushan Vaidya , Delhi

3. Vaidya P M Varier, Kottakkal

4. Vaidya Jayant Devpujari, Nagpur

5. Vaidya Vinay Velankar, Thane

6. Vaidya B S Prasad, Belgaum

7. Padma Shri Vaidya Gurdeep Singh, Jamnagar

8. Acharya Balkrishna ji, Haridwar

9. Vaidya M S Baghel, Jaipur

10. Vaidya R B Dwivedi, Hardoi UP

11. Vaidya K N Dwivedi, Varanasi

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12. Vaidya Rakesh Sharma, Chandigarh

13. Vaidya Abichal Chattopadhyay,

14. Vaidya Tanuja Nesari, Delhi

15. Vaidya Sanjeev Sharma, Jaipur

16. Vaidya Anup Thakar, Jamnagar

Disclaimer: The above advisory does not claim to be treatment for COVID 19.

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