Gym Breakfastbowls
Total Page:16
File Type:pdf, Size:1020Kb
CCJ CYCLE OPEN DAY CCJ Cycle Open Day Woodmead | Saturday 7 December | 06:00 onwards No Charge FOR EVERYONE WHO ENJOYS CYCLING - A DAY ON THE TRAILS! All cycling enthusiasts or those who would like to take up this exciting sport are invited to join the Sports Team and CCJ Cycling Committee for the first Cycle Open Day. WHAT TO EXPECT: 06:00 - +-50km road ride through the suburbs of Woodmead 08:00 - Family fun ride on the Greater Woodmead Estate extended trail 09:00 - Guided tours of the Woodmead trails that are open all year round for your convenience Finish off the morning with a relaxing (optional) lunch at the Pool Pavilion Contact Claudia for more information & bookings [email protected] | 082 802 2610 MembersMembers are are required required to to carry carry their their membership membership cards cards at at all all times, times, when when at at the the Club. Club. Member Member cards cards are are not not transferable. transferrable. Guests Guests may may not not make make use use of ofa amember’s member’s card. card. A A Member Member needs needs to to be be present present with with their their guests guests at at all all times. times. GYM BREAKFASTBOWLS For more information, please contact Mike Edy (Bowls Chairman) [email protected] | 082 330 7791 Twilight Bowls Dress code includes bare feet or flat shoes and casual attire. All other equipment is provided by CCJ. Welcome drink and dinner included. Auckland Park | Every Thursday from 7 November | 16:30 for 17:00 R90 per person Auckland Park Bowls Schedule Monday Tuesday Wednesday Thursday Friday Saturday Sunday AM AM AM AM AM AM Closed Open Open Open Open Open PM PM PM PM PM PM PM Social Bowls Open Game - 14:00 Open Open Game - 14:00 Open Social Bowls Please pre-arrange with Mike Edy Afternoon Bowls Afternoon bowls traditionally takes place on Wednesdays and Saturdays. “Tabs in” by 13:30 for members to start play at 13:45. The game is played for roughly 3 hours (including a tea-break) which is sufficient for 18 ends. Members and guests are welcome to meet in the Bowls Pavilion for social drinks afterwards. Functions Have you booked your function, birthday or social yet? Bowls is the perfect event for large groups to come together and celebrate another year. For more information, please contact [email protected] | 011 710 6402 CROQUET NEWS THROUGH THE HOOP The Croquet Nationals are upon us! Somerset West here we come! Ten Gauteng croquet players from CCJ are busy preparing to face the Country’s best at the Nationals! Historically, players flock into the competition from both the Western and Eastern Cape and KZN. The invitation to the National’s also extends to players from abroad. It’s an event where excellent croquet is played, special friends are made, and good wine is shared! Croquet is a game of skill, rules, strategy, angles and tactics, so there is much practise taking place to crack perfection and score hoops! South African Croquet Association | Warwick Nationals SOMERSET WEST CC/HELDERBERG VILLAGE CC Best of luck to our AC and GC players, all the very best! Association Croquet: 9 – 14 November Bring it home Gauteng! Golf Croquet: 6 – 21 November DID YOU KNOW? • CCJ is the home of Gauteng Croquet! • Croquet was established in Gauteng in 1939, at the Pretoria Croquet Club. • CCJ is a registered Gauteng Croquet Club with the SA Croquet Association. • Croquet was introduced to CCJ in 1996. • You too could be a golf croquet champion? On the lawns: Wednesdays @ 10am: Association and Golf Croquet Saturdays @10am: Association and Golf Croquet Sundays @10am: Golf Croquet Join our whatsapp group to get ongoing news coming through the hoop! Anne Weiss 083 4003 368 Members are required to carry their membership cards at all times, when at the Club. Member cards are not transferable. Guests may not make use of a member’s card. A Member needs to be present with their guests at all times. CRICKET Cricket Coaching with Cricket 44 at Woodmead Neil McKenzie and Cricket 44 invites all the youngsters to make some friends, learn some new tricks and enjoy some cricket. This junior clinic will include activities that will cover all round sporting skills, mental and physical awareness with creative thought games. Great for those who would like to build confidence on the cricket oval. Sessions of hard and soft ball will be at 16:00 Boys and girls welcome. Woodmead | Every Friday and Sunday | 16:00 | R 200 per session Stay tuned for more information on Dads & Lads matches as well as Super Over games. To stay in the know of all the latest Cricket information and events, contact Claudia to be added to the Whatsapp Group. [email protected] | 082 802 2610 For more information, please contact Luyanda [email protected] | 082 802 2610 BASKETBALL & NETBALL Basketball and netball is available for all ages at Woodmead and Auckland Park. The court is open all day so feel free to sink a few hoops. Please ensure that you book tennis court 3 when at Woodmead and court 5 when at Auckland Park, so that there will be no conflicts between players. Club balls can be collected at reception. Please return them when you are finished. On the lawns: Wednesdays @ 10am: Association and Golf Croquet Saturdays @10am: Association and Golf Croquet Sundays @10am: Golf Croquet For more information, please contact Claudia Join our whatsapp group to get ongoing news coming through the hoop! [email protected] | 082 802 2610 Anne Weiss 083 4003 368 MembersMembers are are required required to to carry carry their their membership membership cards cards at at all all times, times, when when at at the the Club. Club. Member Member cards cards are are not not transferable. transferrable. Guests Guests may may not not make make use use of ofa amember’s member’s card. card. A A Member Member needs needs to to be be present present with with their their guests guests at at all all times. times. CYCLING MTB TRAILS Both the Woodmead and Auckland Park trails are open! Bookings are not required. Please sign the once-off indemnity form at reception. For more information, please contact Claudia [email protected] | 082 802 2610 DATES TO DIARISE: JOIN THE CYCLING TEAM FOR THESE FUN EVENTS! SUNDAY 3 NOVEMBER Meet at the Ground Cafe at 06:00 before embarking on a 60km ride with the CCJ Cycling Committee. SATURDAY 9 NOVEMBER Meet at the Ground Cafe at 06:00 for a Cradle Ride (40km per hour/60km per hour groups available). All levels welcome. SUNDAY 17 NOVEMBER The day has arrived - 947 Cycle Challenge “Ride Joburg Day“ - Look out for your fellow teammates in blue and yellow. FRIDAY 29 NOVEMBER All levels welcome to join us for the Woodmead Sunset Cycle from 17:30 onwards. Come along with your friends and family and enjoy the trails. Meet at the Pool Pavilion. GOLF For more information, please contact the Golf Department 011 202 1661/1662 THE BODY IN GOLF TALK AN INFORMATIVE TALK AND PRESENTATION. Join CCJ Golf Pro John Dickson and Biokenetisit Dave Bensted-Smith for an interesting talk and presentation on how the body works in golf. Enjoy a complimentary beverage on arrival followed by the talk and a light dinner. Only R100 per person all inclusive. Kindly RSVP by no later than Monday 4 November. Contact the Golf Department for more information & booking: 011 202 1661/2 Woodmead | 19th Hole | Thursday 7 November | 18:30 Members are required to carry their membership cards at all times, when at the Club. Member cards are not transferable. Guests may not make use of a member’s card. A Member needs to be present with their guests at all times. DATES TO DIARISE: Friday • 1 November • Ladies Open Invitation Sunday • 3 November • Invitation mixed (60s, 70s & 80s Theme) Wednesday • 6 November • Granny Trophy Thursday • 7 November • Body in Golf Talk Sunday • 10 November • Memorial Mixed Trophy Wednesday • 20 November • Ladies Christmas Comp & Lunch Sunday • 24 November • Christmas Invtation Mixed Dinner Dance Friday • 29 November • Ladies Christmas Invitation View weekly results on the CCJ Website! GYM For more information, please contact Luyanda [email protected] | 082 779 9407 INBODY 270 HAS ARRIVED! LOOK BEYOND YOUR WEIGHT & SEE WHAT YOU’RE MADE OF! Go beyond the scale with the InBody Test, a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water on an InBody Result Sheet. An InBody Test can take anywhere from 15-120 seconds. No more pinching. No more dunking. Get results you can trust so you can reach your health and fitness goals with precision and actionable objectives. Speak to one of the personal trainers to get set-up. Members are required to carry their membership cards at all times, when at the Club. Member cards are not transferable. Guests may not make use of a member’s card. A Member needs to be present with their guests at all times. Auckland Park Gym Schedule Monday Tuesday Wednesday Thursday Friday Saturday 06:30 06:30 06:30 Pilates Bootcamp Cardio Pilates Claudia H Luyanda Claudia 10:00 08:00 09:45 *07:15 08:00 09:00 *Movement for a Workout Movement Class Kettlebell Workout Yoga in the Gardens Better Life Gale Thomas Thomas Gale Lucy Thomas weather permitting 09:45 09:45 11:00 Stretch | Aqua Class Stretch | Aqua Class Seniors Class Sue Sue Luyanda 18:00 *18:00 18:00 Yoga Kettlebell Yoga Lucy Thomas Lucy Please note that classes marked with * come at an extra cost to members.