MQ Challenge Event Calendar 2019 December Date Event Location Est Reg Deadline Cost Fundraising Target No. of Places Event Type 4th December Santa in the City Leicester 22nd November £20.00 £250.00 50 5K 5th December Santa in the City London 22nd November £20.00 £250.00 50 5K

MQ Challenge Event Calendar 2020 January Date Event Location Est Reg Deadline Cost Fundraising Target No. of Places Event Type 26th January Farnborough Winter Half Marathon Hampshire 9th January £35.00 £500.00 100 Half Marathon February Date Event Location Est Reg Deadline Cost Fundraising Target No. of Places Event Type 2nd February Thorpe Park Half Surrey 22nd January £35.00 £500.00 100 Half Marathon 2nd February Longleat 10K (Bath) Wiltshire 24th Jan £20.00 £250.00 100 10K 16th February Olympic Park Half Marathon London 5th Feb £35.00 £500.00 50 Half Marathon 16th February Barcelona Half Marathon Barcelona 1st Jan £35.00 £500.00 95 Half Marathon March Date Event Location Est Reg Deadline Cost Fundraising Target No. of Places Event Type 1st March Paris Half Marathon Paris 18th January £35.00 £500.00 20 Half Marathon 7th March 5K/10K/Victoria Park Half Marathon London 27th February £20.00/£35.00 £250.00/£500.00 100 (each distance) 5K/10K/Half Marathon 15th March Barcelona Marathon Barcelona 14th February £40.00 £1,000.00 100 Marathon 15th March Hampton Court Palace Half Marathon Surrey 4th March £35.00 £500.00 98 Half Marathon 21st March Mumbles Duathlon Wales 27th February £35.00 £250.00 20 (each distance) Duathlon 29th March Sheffield Half Marathon Sheffield 10th March £35.00 £500.00 20 Half Marathon April Date Event Location Est Reg Deadline Cost Fundraising Target No. of Places Event Type 5th April Manchester Marathon Manchester 4th March £40.00 £1,000.00 50 Marathon 5th April Paris Marathon Paris 10th January £40.00 £1,000.00 15 Marathon 5th April Kilomathon Edinburgh 11th January £35.00 £250.00 TBC Kilomathon 18th & 19th April Rough Runner - 2.5K/5K/10K/15K Total Wipeout Course Morden Park, London 25th March £35.00 £250.00 100 (each distance) Obstacle 19th April Brighton Marathon Brighton 1st February £40.00 £1,000.00 5 Marathon 19th April Brighton Cycle - cycle the route of the marathon Brighton 1st March £35.00 £250.00 10 Cycling 19th April Hull 10K/Half Marathon Hull 29th March £20.00/£35.00 £250.00/£500.00 20 (each distance) 10K/Half Marathon 19th April Spartan Sprint Kent 8th April £35.00 £250.00 100 Obstacle 26th April London Marathon London N/A £0.00 £2,500.00 15 Marathon May Date Event Location Est Reg Deadline Cost Fundraising Target No. of Places Event Type 3rd May GEAR 10K East Anglia 13th April £20.00 £250.00 20 10K 3rd May Milton Keynes Half Marathon/Marathon Milton Keynes 19th March £35.00/£40.00 £500.00/£1,000 20 (each distance) Half Marathon/Marathon 10th May Leeds Half Marathon Leeds 20th April £35.00 £500.00 20 Half Marathon 17th May Run Hackney Hackney, London 1st May £35.00 £500.00 100 Half Marathon 17th May Chester Half Marathon Chester 27th April £35.00 £500.00 20 Half Marathon 18th - 24th May MQ's Lunchtime Log Off Challenge N/A - Virtual Challenge n/a £20.00 n/a Unlimited Wellbeing Challenge 23rd & 24th May Edinburgh Running Festival Edinburgh 13th May £20.00-£40.00 £250.00-£1,000.00 100 (each distance) 5K/10K/Half Marathon/Marathon 24th May Rough Runner - 2.5K/5K/10K/15K Total Wipeout Course Oxfordshire 11th May £35.00 £250.00 20 (each distance) Obstacle 24th May Spartan Super/Sprint Ireland 13th May £35.00 £250.00 100 (each distance) Obstacle 25th May Vitality London 10,000 London 1st May £0.00 £250.00 30 10K 31st May Run4Colour East Anglia 25th May £20.00 £250.00 100 5K 31st May Swansea Triathlon Swansea 24th April £35.00 £500.00 20 Triathlon 31st May Nottingham 10K Nottingham 10th May £20.00 £250.00 20 10K June Date Event Location Est Reg Deadline Cost Fundraising Target No. of Places Event Type 7th June Derby Half Marathon Derby 18th May £35.00 £500.00 50 Half Marathon 11th June Superhero in the City London 1st June £20.00 £250.00 100 5K 13th June Fishguard Triathlon/Wales Triathlon South Wales 21st May £35.00 £500.00 20 (each distance) Triathlon 14th June Lincoln 10K Lincoln 24th May £20.00 £250.00 TBC 10K 20th & 21st June Rough Runner - 2.5K/5K/10K/15K Total Wipeout Course Salford Quays, Manchester 20th May £35.00 £250.00 100 (each distance) Obstacle July Date Event Location Est Reg Deadline Cost Fundraising Target No. of Places Event Type 3rd-5th July Long Course Weekend, Swim and Sportive South Wales 2nd June £35.00 £500.00 20 (each distance) Obstacle 5th July Leeds 10K Leeds 15th June £20.00 £250.00 TBC 10K 5th July ASICS London 10K London 23rd June £20.00 £250.00 100 10K 5th July Wales 5K/10K/Half Marathon/Marathon Wales 1st June £40.00 £1,000.00 20 (each distance) Marathon 6th July Monster Triathlon Scotland TBC £35.00 £500.00 20 Triathlon 11th & 12th July Spartan Super/Sprint Leicestershire 1st July £35.00 £250.00 100 (each distance) Obstacle 25th July Gower Triathlon South Wales 24th July £35.00 £500.00 20 Triathlon TBC Rough Runner - 2.5K/5K/10K/15K Total Wipeout Course Birmingham TBC £35.00 £250.00 50 (each distance) Obstacle August Date Event Location Est Reg Deadline Cost Fundraising Target No. of Places Event Type 2nd August York 10K York 13th June £20.00 £250.00 20 10K 8th August Mudnificent 7 Warwickshire 29th July £35.00 £250.00 100 Obstacle 8th & 9th August London Triathlon London TBC £35.00 £500.00 TBC Triathlon 30th August Glasgow Men's 10K Glasgow 19th August £20.00 £250.00 20 10K September Date Event Location Est Reg Deadline Cost Fundraising Target No. of Places Event Type 5th September Saundersfoot Tri - Sprint South Wales 5th September £35.00 £500.00 20 Triathlon 5th & 6th September Rough Runner - 2.5K/5K/10K/15K Total Wipeout Course London - North Finchley 24th August £35.00 £250.00 100 (each distance) Obstacle 6th September London Duathlon London TBC £35.00 £250.00 TBC Duathlon 12th & 13th September Thames Path Walking Challenge (25km/50km/100km) London - Henley 29th August £35.00 £500.00 20 (each distance) Walk/Jog/Run 19th & 20th September Spartan Beast/Sprint Scotland 9th September £35.00 £250.00 100 (each distance) Obstacle 20th September Lothian 10K/Half Marathon Scotland 9th September £20.00/£35.00 £250.00/£500.00 20 (each distance) 10K/Half Marathon 27th September Sheffield 10K Sheffield 7th September £20.00 £250.00 20 10K October Date Event Location Est Reg Deadline Cost Fundraising Target No. of Places Event Type 3rd October Mumbles Triathlon South Wales 4th September £35.00 £500.00 20 (each distance) Triathlon 3rd & 4th October Bournemouth Running Festival Bournemouth 23rd September £20.00/£35.00 £250.00/£500.00 20 (each distance) 5K/10K/Half Marathon 10th & 11th October Spartan Beast/Super/Sprint Windsor 30th September £35.00 £250.00 100 (each distance) Obstacle 11th October Royal Parks Half Marathon London 11th October £35.00 £500.00 TBC Half Marathon 18th October Amsterdam Running Festival Amsterdam 29th July £20.00-£40.00 £250.00-£1,000.00 100 (Half) 20 (Marathon) 8K/Half Marathon/Marathon 18th October Yorkshire Running Festival York 28th September £20.00/£35.00 £250.00/£1,000.00 10 10 Mile/Marathon TBC Supernova Night Time 5k Run Olympic Park, London TBC £20.00 £250.00 75 5K November TBC December TBC Year-Round Date Event Location Est Reg Deadline Cost Fundraising Target No. of Places Event Type Various London > Paris Cycle Paris N/A Enquire £1,000.00 N/A Cycle Various UK Bungee Various N/A Enquire £500.00 N/A Bungee Various UK Parachuting Various N/A Enquire £500.00 N/A Parachute Various Big Fun Run Various N/A Enquire £250.00 N/A 5K Various Dog Jog Various N/A Enquire £250.00 N/A 5K