RULES FOR COMPETITION

May 2012 W.A. LITTLE ATHLETICS CONTENTS

SECTION 1 EQUIPMENT SPECIFICATION 8

SECTION 2 RULES

2.1 Registration Requirements 9 2.2 Entries 9 2.3 Age Group Requirements 10 2.4 Competition Clothing (Uniform) 10 2.5 Footwear 11 2.6 Equipment 12 2.7 General 13 2.8 Presentations 14 2.9 Arena Manager 14 2.10 Substitution of Competitors/Teams 14 2.11 Protests 15 2.12 Competing Under Protests 17 2.13 WA State Records 17 2.14 WA Open Records 18 2.15 Australian Best Performances 20

SECTION 3 TRACK

3.1 General

3.1.1 Track Specifications 21 3.1.2 Start & Finish Lines 22 3.1.3 Allocation of Heats/Finals 22 3.1.4 Running in Lanes 23 3.1.5 Starting Blocks 24 3.1.6 The Race 24 3.1.7 Obstruction on the Track 25 3.1.8 Umpires 25 3.1.9 Timing 25 3.1.10 Finish Judges 28 3.1.11 Lap Scorers 28 3.1.12 Check Marks 28 3.1.13 Ties 28 3.1.14 Starting Positions 29 3.1.15 Starters 29 3.1.16 Starters’ Assistant 30 3.1.17 The Start 30 3.1.18 The Finish 32 3.1.19 Progression Heats to Finals 32

RULE BOOK .May 2012 2

W.A. LITTLE ATHLETICS 3.2 HURDLES

3.2.1 Dimensions 34 3.2.2 Construction 34 3.2.3 Placement 34

3.3 TRACK RELAY

3.3.1 Track Marking 35 3.3.2 Baton 35 3.3.3 The Race 35 3.3.4 4 x 100m Relay 36 3.3.5 4 x 200m & 4 x 400m Relay 36

3.4 RACEWALKING

3.4.1 Definition 38 3.4.2 Judging 38 3.4.3 Caution 38 3.4.4 Report & Disqualification 39 3.4.5 Judges Placement 40

SECTION 4 FIELD

4.1 GENERAL

4.1.1 Judges 41 4.1.2 Practice Trials 41 4.1.3 Competition 41 4.1.4 Trials 42 4.1.5 Obstruction 43 4.1.6 Delay 43 4.1.7 Change of Competition Area 43 4.1.8 Check Mark 43 4.1.9 Absence During Competition 44 4.1.10 Measurement 44 4.1.11 Results 44 4.1.12 Ties 44

RULE BOOK .May 2012 3

W.A. LITTLE ATHLETICS

SECTION 4 FIELD (cont)

4.2

4.2.1 Trials 45 4.2.2 Valid Jumps 45 4.2.3 Invalid Jumps 46 4.2.4 Measurements 46 4.2.5 Ties 47 4.2.6 Runway & Take Off Area 47 4.2.7 Apparatus 47 4.2.8 The Landing Area 48

4.3

4.3.1 The Competition 49 4.3.2 The Take-Off Area 50 4.3.3 The Landing Area 50

4.4

4.4.1 Action 52 4.4.2 The Competition 52 4.4.3 Take-Off Area 53 4.4.4 The Landing Area 54

4.5 PUTTING THE SHOT

4.5.1 The Competition 55 4.5.2 The Shot Circle 56 4.5.3 The Landing Sector 57 4.5.4 The Stop Board 57 4.5.5 The Shot 57

4.6 THROWING THE DISCUS

4.6.1 The Competition 59 4.6.2 The Discus Circle 60 4.6.3 The Landing Sector 61 4.6.4 Discus Specification 62

RULE BOOK .May 2012 4

W.A. LITTLE ATHLETICS SECTION 4 FIELD (cont)

4.7 THROWING THE JAVELIN

4.7.1 The Competition 64 4.7.2 The Runway 65 4.7.3 The Landing Sector 65 4.7.4 The Javelin 66 4.7.5 Turbo Jav 67

SECTION 5 SPECIFIC EVENT RULES

5.1 PERSONAL BEST DAY

5.1.1 Uniform 68 5.1.2 Entries 68 5.1.3 Competition 68

5.2 TRACK RELAYS

5.2.1 Entries 70

5.3 FIELD RELAYS

5.3.1 Entries 71 5.3.2 Competition 72 5.3.3 Results 72

5.4 MULTI-EVENTS

5.4.1 Entries 73 5.4.2 Competition 73 5.4.3 Results 74

5.5 TRACK & FIELD

5.5.1 Events Conducted 75 5.5.2 Qualifying Competition 76 5.5.3 General 76 5.5.4 Country Centre Entries 76 5.5.5 Heats & Quarter Finals 77 5.5.6 International State Team 78

RULE BOOK .May 2012 5

W.A. LITTLE ATHLETICS SECTION 5 SPECIFIC EVENT RULES (cont)

5.6 WINTER

5.6.1 General 79 5.6.2 Cross Country Runs 80 5.6.3 Winter Road Walks 81

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W.A. LITTLE ATHLETICS RULES FOR COMPETITION

These Rules for Competition are determined by the Board of Management for the conduct of all Championships and Events under their control. These shall be referred to as State Run Events.

Any alterations to these Rules will generally be advised annually at the May Association Meeting to take effect from the forthcoming Track & Field Season, and the November Association Meeting for the winter season.

These Rules will apply at all State Run Events. Should further clarification be required, it will be sought firstly in the Championships Procedure Manual, and if further clarification is still needed then the IAAF Handbook (where applicable) which was current at the previous May Association Meeting will be referred to.

Should further clarification be required the Board of Management will make a final ruling.

®

Rules published in any particular program constitute a summary of these rules and for a fuller understanding this book will be referred to.

RULE BOOK .May 2012 7

W.A. LITTLE ATHLETICS SECTION 1 – EQUIPMENT SPECIFICATIONS

BOYS GIRLS U7 U8 U9 U10 U11 U12 U13 U14 U15 U16 U17 U7 U8 U9 U10 U11 U12 U13 U14 U15 U16 U17 HIGH JUMP Starting Heights (m) n.a. n.a. 0.80 0.90 0.95 1.15 1.20 1.25 1.30 1.35 1.40 n.a. n.a. 0.75 0.85 0.90 1.10 1.15 1.20 1.25 1.30 1.35 Bar rises (cm) n.a. n.a. SEE BELOW * n.a. n.a. SEE BELOW * Then (cm) n.a. n.a. 2x3 2x3 2x3 2x3 2x3 2x3 2x3 2x3 2X3 n.a. n.a. 2x3 2x3 2x3 2x3 2x3 2x3 2x3 2X3 2x3 Thereafter (cm) n.a. n..a. 2 2 2 2 2 2 2 2 2 n.a. n.a. 2 2 2 2 2 2 2 2 * HIGH JUMP U9 - U12 bar rises in 5cm increments until 8 competitors left; then 2 x 3cm; thereafter 2cm rises, unless larger increments are requested by all remaining competitors U13 - U17 bar rises 6 x 5cm; then 2 x 3cm; thereafter 2cm unless after 6 x 5cm there are more than 8 competitors left, then it will rise by 5cm increments until top 8 have been determined JAVELIN (grm) TJ TJ TJ 400 400 400 600 600 600 700 700 TJ TJ TJ 400 400 400 400 400 500 500 500

DISCUS (grm) 350 500 500 500 750 750 1000 1000 1000 1000 1500 350 500 500 500 750 750 750 1000 1000 1000 1000

SHOT PUT (kg) 1.0 1.5 2.0 2.0 2.0 3.0 3.0 3.0 4.0 4.0 5.0 1.0 1.5 2.0 2.0 2.0 2.0 3.0 3.0 3.0 3.0 3.0 Colour Code 1 KILO BLUE 1.5 KILOS YELLOW 2 KILOS ORANGE 3 KILOS WHITE 4 KILOS RED 5 KILOS BLACK LONG JUMP Take-off Board (m) m.sq m.sq m.sq 1/2 1/2 1/2 str str str str Str m.sq m.sq m.sq 1/2 1/2 1/2 str str str str Str

TRIPLE JUMP Take-off Board (m) n.a. n.a. n.a 1/2 1/2 1/2 Str Str Str str Str n.a. n.a. n.a 1/2 1/2 1/2 Str Str Str str Str Matt Settings (m) n.a. n.a. n.a In full metre increments commencing from 5m n.a. n.a. n.a In full metre increments commencing from 5m

HURDLES Distance (m) n.a 60 60 60 60 60 80 90 100 100 110 n.a 60 60 60 60 60 80 80 90 90 100 Height (cm) n.a 45 45 60 60 68 76 76 76 76 76 n.a 45 45 60 60 68 76 76 76 76 76 Run In (m) n.a 12 12 12 12 12 12 13 13 13. 13.72 n.a 12 12 12 12 12 12 12 13 13 13 Between Hurdles (m) n.a 7.0 7.0 7.0 7.0 7.0 7.0 8.0 8.5 8.5 9.14 n.a 7.0 7.0 7.0 7.0 7.0 7.0 7.0 8.0 8.0 8.5 Run Out (m) n.a 13.0 13.0 13.0 13.0 13.0 12.0 13.0 10.5 10.5 14.02 n.a 13.0 13.0 13.0 13.0 13.0 12.0 12.0 13.0 13.0 10.5 Flights (No.) n.a 6 6 6 6 6 9 9 10 10 10 n.a 6 6 6 6 6 9 9 9 9 10 200M HURDLES Height (cm) 68 76 76 76 76 68 76 76 76 76 Run In (m) 20 20 20 20 20 20 20 20 20 20 Between Hurdles (m) 35 35 35 35 35 35 35 35 35 35 Run Out (m) 40 40 40 40 40 40 40 40 40 40 Flights (No) 5 5 5 5 5 5 5 5 5 5 RULE BOOK .May 2012 8 W.A. LITTLE ATHLETICS

SECTION 2 - RULES

2.1 REGISTRATION REQUIREMENTS

(i) a. All competitors must be registered with the West Australian Little Athletics Inc. (WALA)

b. The registration year is defined as the inclusive period of the 1st October in any one year to the 30th September in the following year.

(ii) Competitors must wear their registered competition number affixed to the front of their uniform top, with age and year tags(when applicable) as determined by WALA and secured as illustrated below Different registration/age tags will be supplied by WALA for competition where specific sponsorship arrangements exist

PATCH

CENTRE NAME OF ATHLETE

www.littleathletics.com.au

(iii) If any competitor has lost or forgotten their registration number they must purchase a blank number onto which their original number is written. There will be a fee charged of $6.60 for the blank number.

2.2 ENTRIES

(i) Entries shall be made to the Organising Body by the specified closing date and time and in the correct manner as determined by WALA.

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W.A. LITTLE ATHLETICS

(ii) For Relays & Multi-Event Championships Late entries may be received by WALA up to 7 days after the closing date BUT must be accompanied by a $100 late entry fee – per competitor/team per event (eg 4 x 100 or 100m) .

(iii) No entries will be accepted after the late entry date .

2.3 AGE GROUP REQUIREMENTS

(i) Competitors must compete only in their age groups. However, for State Relays if any Centre has less than five (5) registered competitors available in any age group, that Centre may, apply in writing to the Board of Management, for the attention of the Competition & Special events Officer for permission to bring up an competitor from the next age group immediately below. (This does not apply to the U8 age group) This competitor may then only compete in that age group for this Competition. This must be requested at least two weeks before the event. There must be at least two athletes competing from that age group to be allowed to bring up a further two from the lower age group.

The decision will be communicated to the Centre by the Competition & Special Events Officer.

(ii) Permission will only be granted where the Centre requesting permission has clearly demonstrated they have insufficient competitors available in an age group for the particular State Run Event.

(iii) This competitor will only compete in that age group for the particular State Run Event.

2.4 COMPETITION CLOTHING (UNIFORM)

(i) Each competitor shall wear a Centre uniform - the colour & design of which has been approved by the Board of Management. For any State Event other than Relays U7,8 and 9 age groups may wear club uniform

Proposed changes to Centre uniform must be submitted to the Board of Management no later than the end of May for implementation for the next summer season.

(ii) Permission, if requested, may be granted by the Board of Management to phase the change in over two years.

(iii) Extenuating circumstances may be considered by the Board of Management for changes outside this time.

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W.A. LITTLE ATHLETICS (iv) The approved Centre uniform will be depicted in the colour photograph, showing both front and back views, which is provided by the Centre and held by WALA.

(v) Incorrect uniform may result in disqualification of the competitor or team.

(vi) Competition tops should be tucked in to competition bottoms at the commencement of the race/field trial. If during the course of the race/field trial the top comes out whether deliberately or not the competitor will be deemed to have complied with these rules.

(vii) If there is a manufacturer’s logo’s on the bottom it must not exceed approximately 7cm x 5cm (approximate size of a matchbox).

(viii) Uniforms are a combination of the following components.

(a) Tops: (i) Tops shall be in the approved colour & design and include styles which may be sleeved or sleeveless and may have a collar. Such tops may be variously called “T-Shirts, Polo Tops or Singlets. A T-shirt of the same predominate colour as the approved top or white may be worn under a singlet for extra protection.

(b) Bottoms:

(i) Shorts: must be in the approved colours & design. Track Pants in the approved colours of the Centre bottoms or black may be worn when competing at Discus, Shot and Javelin. (ii) Cycle Pants if worn must be in the approved colours and design as for the shorts or completely black and must finish above the knee. Compression pants completely black (including stitching) with 7cm x 5cm logo are allowed but must end at least 5cm above the knee.

(c) Where a two piece is worn the top must be able to be tucked into the bottom. i.e. exposed midriff’s are NOT permitted

(d) One Piece Uniform: Shall be in the approved colour & design as the Tops and bottoms. Such uniforms may also be called “Body Suits”. (e) Socks If socks are worn, only short socks are allowed

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W.A. LITTLE ATHLETICS 2.5 FOOTWEAR

(i) Shoes are compulsory for all events.

(ii) Only shoes that are not capable of taking spikes will be allowed for competition in the U7 to U10 age groups.

(iii) a) Shoes that are not capable of taking spikes are to be used for the U7 to U10 age groups for all events.

b) Shoe with spikes in are not permitted in the following: b) U11 age group in the Long, Triple and High Jump. c) U12 age group in the Long and Triple Jump. d) U7 to U17 in Track Relay events. e) In all events which are not run entirely in lanes.

(iv) SPIKE SIZE FOR SHOES a) Spikes to be allowed as determined by the rules of the venue but if not otherwise specified are as follows: b) The blanks put into shoes in place of spikes MUST not protrude below the surface of the shoe. c) The maximum number of spikes per track shoe is (7) seven only.

Synthetic Track Running Shoe Spikes up to 7mm Jumping Shoe Spikes up to 9mm

Grass Track Running and Jumping shoes up to 12mm

(v) Spikes shoes shall only be worn within the arena or at the field event site for the purpose of the event in which the competitor is competing.

(vi) CODE OF SAFETY FOR THE WEARING OF SPIKED SHOES. 1. Spiked shoes must not be worn in the stands or outer areas of the track. 2. Spiked shoes should be donned prior to the start of a track event only at the starting end of that event. 3. At the completion of a track event, spiked shoes must be immediately removed before the competitor moves from the track. 4. At the completion of a field event, spiked shoes must be removed before the competitor leaves the site. 5. Spiked shoes should be carried with spikes (soles) facing, in order to prevent risk of accidental injury. 6. Any competitor who does not exercise care when using spikes may be disqualified from the wearing of spiked shoes for the remainder of

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W.A. LITTLE ATHLETICS the State Run Event as well as having his/her performance ruled invalid.

2.6 EQUIPMENT

The Organising Body shall provide all equipment, apparatus and implements for all State Run Events and no modifications may be made to them during the competition. No personal equipment such as Javelins, Discus or Shots will be allowed to be used. Only starting blocks supplied by WALA are to be used for all State Run Events, with the exception of the State Track & Field Heats and Quarter Finals (Zones), where personal blocks may be used.

2.7 GENERAL

(i) Spectators, including Centre officials, are not permitted on the competition Arena at any time. Parents and Coaches encroaching on the competition Arena may lead to the disqualification of an competitor.

(ii) There will be no restriction on competitors talking or signaling back to coaches/parents as long as it does not disrupt the event, and/or the competitor does not leave the immediate area and providing that the coach/parent is not officiating on that site.

(iii) Marshaling at State Run Events will have two calls. Marshaling for the Track will be 20 minutes and for the Field 35 minutes.

(iv) Once marshalled for an event any competitor who leaves the track or field site without permission from the relevant Key Official(s) may forfeit the right to any further participation in this event.

(v) On completion of a track event, competitors must report firstly to the judge, then to the recorders. They must then leave the competition arena.

(vi) If a competitor is entered in both a track and field event, or in more than one field event taking place simultaneously, the appropriate field event Key Officials may, for one round at a time, or for each trial in high jump, allow the competitor to take his trial in an order different from that decided upon by the draw prior to the start of the competition. If a competitor subsequently decides not to attempt a trial, or is not present for their trial, it shall be considered an invalid trial once the period allowed for the trial has elapsed.

When a competitor leaves the field site on an authorized basis by a Key Official to compete in a track event and they have not had a trial, then on returning to the site the competitor will be allowed one trial. If with this trial they qualify in the top eight (8) then they can join into the competition at the level/round it is at the time of returning. (Meaning that RULE BOOK .May 2012 13

W.A. LITTLE ATHLETICS there may be 9 or more in the final trials. If the event has finished and the competitor returns within 15 minutes of the finish of the event then the site will be opened again for the competitor to have one more trial.

All events shall continue and shall not be held up for the return of any competitor(s). Competitors on returning to the field site will rejoin the competition in the round which is in progress, or for High Jump at the height which the bar is set.

(vii) The Arena Manager in consultation with the Track or Field Referees and the key site official and the competitor have the authority to disqualify any competitor for undesirable behaviour or incorrect uniform and the competitor will not be able to take any further part in that event.

(viii) Where the Arena Manager disqualifies a competitor or team for any infringement, the Arena Manager shall immediately notify the Championship and Special Events Officer and the chief Recorder of the disqualification. If this is received by the Deputy Arena Manager, he/she shall immediately inform the Arena Manager the full details of the infringement that led to the disqualification. This report shall indicate the reason for disqualification together with additional information if appropriate. The Arena Manager shall immediately inform the Chief Recorder of the disqualification. The exception to this rule is for the starters and Walks as they have a separate rule

(ix) Competitors must at all times walk around the track and not cut across the centre of the arena, unless directed by an official.

(x) Centres are required to supply officials as determined by the organising body to assist in conducting the State Run event.

(xi) All accidents are to be reported immediately to the First Aid Officer.

(xii) Toilet blocks, rooms and surrounding area must not be used as a playground. Parents will be held financially responsible for any damage incurred by their child.

2.8 PRESENTATIONS

(i0 Gold, Silver and Bronze medals shall be presented to the first three placegetters in the final of each Championship event

(ii) If an International competitor is placed in the top three then the appropriate medal will be awarded to the International competitor and the same medal to the next WA competitor. Eg 1st WA Gold Medal– 2nd International Silver medal – WA Silver Medal – 3rd WA Bronze medal.

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W.A. LITTLE ATHLETICS (iii) Personal Best Challenge competition awards will be made to the first three (3) placed teams in each age group/gender.

2.9 ARENA MANAGER

(i) The Arena Manager has complete control over the Event and if in doubt of anything may refer only to the Competition & Special Events Board member

(ii) It shall be the responsibility of the Arena Manager and the Deputy Arena Manager (where appointed) to see that the WALA Rules for Competition are observed, and to decide any technical points which may arise during the State Run Event.

2.10 SUBSTITUTION OF COMPETITORS/TEAMS AT STATE FINALS

(i) Competitors must compete only in their own age group except as specified in clause 2.3 of Section 2

(ii) Competitors competing in events in which they are not entered or entered incorrectly shall be disqualified and the Centres with whom the competitor is registered will be fined $250.00. If the competitor is part of a team that team will be disqualified. e.g. competitors competing in both Track & Field Relays.

2.11 PROTESTS

(i) a) For Personal Best Challenge, Multi Events, State Relay Championships and State Track & Field (including Zones) Championships up to two Protest Officers may be nominated on the official Entry Form.

b) For Winter State Cross Country and Road Walk Championships the Centre Winter Officers shall act as Protest Officers.

(ii) Any Centre failing to comply with this rule will forfeit the right to protest.

(iii) Protests must be lodged by the nominated Centre Protest Officer within 30 minutes of completion of the event. The protest is to be detailed on the official protest form and taken to the Controller of Officials In extenuating circumstances the Arena Manager/Winter Manager may extend the 30 minute time limit.

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W.A. LITTLE ATHLETICS If the protest is a result from a disqualification from the Arena Manager then the protest will be handled by the next highest ranking Key Officials eg Deputy Arena Manager/Referee.

(iv) Initial inquiries by the nominated Protest Officer may be made to the Arena Manager/winter Manager through the Controller of Officials.

(v) The official Protest form must be accompanied by $55 which will be forfeited if the protest is dismissed.

(vi) Protests will be determined by the Arena Manager/Winter Manager and a written decision will be submitted to the respective Centre Protest Officer. Only the Protest officer may converse with the Arena Manager/Winter Manager on Protests. In determining the protest the Arena Manager shall

a) Seek input from any source deemed relevant, excepting any personal photographic or video evidence but should hear at least the prima facie case i.e. Centre Protest Officer, the main Official/s.

b) Shall not enter into discussion with one party to a protest in the presence of other affected parties, or enter into discussion with event officials in the presence of any of the affected parties.

c ) Shall not offer opinion or comment on a matter at any time other than in the direct handling of the decision.

d) All decisions must be based on available facts and reasonable interpretation thereof not on conjecture or unsubstantiated evidence.

(vii) In the event of the Arena Manager/Winter Manager dismissing the protest, Centre Protest Officers have the right to have the protest referred to a Jury of Appeal. Jury of Appeal protests must be lodged within 30 minutes of the resolution of the protest being informed, to the relevant Centre Protest Officer being informed. Forms are available from the Arena Manager/Winter Manager. A further $55 is to be paid if the protest is taken to a Jury of Appeal, which will be forfeited if the Appeal is dismissed. Note: If the appeal is upheld all monies paid for the protest and referral to the Jury of Appeal will be refunded

(viii) a) For Personal Best Challenge, Multi Events, State Relay Championships and the State Track & Field Championships (Excluding Zones) the Jury of Appeal is made up of three (3) members of the Board of Management excluding the Officer for Competition & Special Events.

b) For the Heats & Quarter Finals (Zones) the Jury of Appeal shall

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W.A. LITTLE ATHLETICS comprise of a representative from each Centre within the Zone, with the exception of Centres that are directly involved with the protest. At least three centres must be represented, if there are not three Centres who are not directly involved with the protest then the Arena Manager and/or Track & Field Referees will take part. It shall be chaired by the Zone Co-ordinator who will have a casting vote if necessary.

c) For the Winter Competition and State Championships the Jury of Appeal shall comprise of three Centre Winter Officers randomly chosen with the Officer for Competition & Special Events or a delegated Board member chairing the meeting but not voting..

(ix) In determining the appeal the Jury of Appeal shall a) Seek input from any source deemed relevant, excepting any personal photographic or video evidence but should hear at least the prima facie case i.e. Centre Protest Officer, the main Official/s.

b) Shall not enter into discussion with one party to an appeal in the presence of other affected parties, or enter into discussion with event officials in the presence of any of the affected parties.

c ) Shall not offer opinion or comment on a matter at any time other than in the direct handling of the decision.

d) All decisions must be based on available facts and reasonable interpretation thereof not on conjecture or unsubstantiated evidence.

e) In upholding or disallowing an appeal, the jury will quote the facts, or lack of same on which the decision is based. A written decision by the Jury of Appeal, will be submitted to the respective Centre Protest Officer.

f) The Jury shall have discretion in regard to disqualification of an competitor for an event. In making the decision, the Jury may take into account the level of intent, whether an advantage was gained by the competitor(s) and whether a disadvantage to another competitor(s) resulted.

g) The Jury of Appeal decision will be final with no further discussion entered into.

2.12 COMPETING UNDER PROTEST

(i) Where there is a dispute regarding the eligibility of a competitor to compete/continue in an event permission may be granted by the Arena Manager and/or the Deputy Arena Manager for the competitor to continue. This shall be classified as competing “Under Protest”. If competing “Under Protest” the competitor shall be an additional qualifier. RULE BOOK .May 2012 17

W.A. LITTLE ATHLETICS Granting of such permission does not constitute acceptance of the competitors right to contest the event. This will be decided under the normal processes.

2.13 W A STATE RECORDS

(i) WA State Records shall be recorded and maintained for

c) All events conducted at the State Track & Field Championships.

d) Overall points obtained at Multi Event Championships.

e) All event conducted at the State Track Relay Championships.

f) Total team points accumulated for the State Field Relay Championships.

(ii) Records will be awarded to each performance which betters the previous best performance.

(iii) For a performance to be accepted as a WA State Record the following criteria shall be observed.

a) Competitor(s) must be registered with WALA.

b) The performance shall be achieved at the State Track & Field Championships, State Track Relay Championships, total accumulative team points for the State Field Relay Championships and individual performances at the State Multi Event Championships. This does not include Personal Best Challenge, normal Centre meetings, Centre Championships, Open Day or ALA events.

c) The Chief Recorder is responsible to ensure the claim for the performance is submitted correctly on the official form supplied by the WALA.

d) For track events:

(1) Three separate watch times shall be recorded. Refer to clause 3.1.9 Timing.

(2) Times shall be checked and signed on the appropriate documentation by the Chief Timekeeper and Track Referee who were officiating at the time the performance was achieved.

(3) A certificate from a qualified watch maker stating the watches have been checked at the start of the current

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W.A. LITTLE ATHLETICS season must be produced.

(4) W.A. State Record shall only be recognised for first (1st) placegetter(s) in track events.

e) For field events:

(1) All distances and heights shall be checked by the Field Referee and the recording sheet signed by the Key Official and the Field Referee, who were officiating at the time the performance was achieved.

(2) A certified steel tape shall be used to measure the distance by the Field Referee.

(iv) Only the best performance(s) at the completion of the event will be considered for recognition as a WA State Record. Note: only best performance from all heat and quarter finals in any event will be considered for a State Record. Note 2: Equal performance in the same event and same competition shall both be eligible for submission for a WA State Record.

(v) New State Records shall be submitted for ratification to a Board of Management meeting, preferably the one following the State Run Event where the performance was achieved..

2.14 W A OPEN RECORDS

(i) For a performance to be accepted as an West Australian Open Record the following criteria shall be observed.

a) To be achieved by an athlete who is competing by invitation by WALA and the performance betters the current WA State Record or where applicable the current WA Open Record.

b) The performance shall be achieved at the State Track & Field Championships, State Track Relay Championships, total accumulative team points for the State Field Relay Championships and at the State Multi Event Championships. This does not include Personal Best Challenge, normal Centre meetings, Centre Championships, Open Day or ALA events.

c) The Chief Recorder is responsible to make sure the claim for the performance is submitted correctly on an official form supplied by the WALA.

d) For track events:

(1) Three separate watch times shall be recorded.

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W.A. LITTLE ATHLETICS Refer to clause 3.1.9 Timing.

(2) Times shall be checked and signed on the appropriate documentation by the Chief Timekeeper and Track Referee who were officiating at the time the performance was achieved.

(3) A certificate from a qualified watch maker stating the watches have been checked at the start of the current season must be produced.

(4) W.A. State Record shall only be recognised for first (1st) placegetter(s) in track events.

e) For field events,

(1) All distances and heights shall be checked by the Field Referee and the recording sheet signed by the Key Official and the Field Referee, who were officiating at the time the performance was achieved.

(2) A certified steel tape shall be used to measure the distance by the Field Referee.

(ii) Only the best performance at the completion of the event will be considered for recognition as a WA Open Record. Note: only best performance from all heat and quarter finals in any event will be considered for a State Record. Note 2: Equal performance in the same event and same competition shall both be eligible for submission for A WA State Record.

d) New Open Records shall be submitted for ratification to a Board of Management Meeting, preferably the one following the State Run Event where the performance was achieved.

2.15 AUSTRALIAN BEST PERFORMANCES

(i) ALA STANDARD EVENTS AUSTRALIAN LITTLE ATHLETICS has established a set of standard events that are to be used to recognise Australian Best Performances (ABP). The ALA standard events are established by selecting the events and standards that are conducted in four or more States or Territories in Australia.

(ii) Some of the events conducted by WALA are ALA "standard events". If an competitor/team exceeds the current ABP, WALA will lodge the appropriate claim with ALA.

RULE BOOK .May 2012 20

W.A. LITTLE ATHLETICS SECTION 3 - TRACK

3.1 General

3.1.1 TRACK SPECIFICATIONS

(i) The length of the running track will be 400m. The track should (ideally) not be less than 7.32m in width and if possible be bordered on the inside with a kerb of concrete or other suitable material, approximately 50mm in height, minimum of 50mm in width.

(ii) The kerb may be raised to permit surface water to drain away, in which case a maximum height of 65mm shall not be exceeded.

(iii) It is recommended that the maximum vertical rise and/or fall along the longest over-all axis of the track be not more than 180mm and the maximum cross rise and/or fall across the shortest overall axis of the track be not more than 90mm.

(iv) Where it is not possible for the inner edge of the running track to have a raised border, the inner edge shall be marked with lines 50mm in width. Where it is a grass track it shall also be flagged at intervals of 5m. Flags shall be so placed on the line as to prevent any competitor running on the line, and they shall be placed at an angle of 60o with the ground away from the track. Flags approximately 250mm by 200mm in size mounted on a staff of 450mm long are the most suitable for the purpose.

(v) The length of the running track measurement shall be taken 300mm outward from the inner border of the track or, where no border exists, 200mm from the line marking the inside of the track.

(vi) In all races up to an including 400m, each competitor shall have a separate lane, with a minimum width of 1.22m and a maximum width of 1.25m, to be marked by lines 50mm in width. The inner lane shall be measured as stated but the remaining lanes shall be measured 200mm from the outer edges of the lines. The direction of running shall be left- hand inside (anticlockwise). The track shall have a minimum of eight (8) lanes.

(vii) For tracks other than permanent type with raised border, a certificate shall be obtained from a Licensed Surveyor, Shire Engineer or similarly qualified person, stating that the track is of the correct dimensions and this certificate shall be current, ie, the track shall have been surveyed for that particular meeting.

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W.A. LITTLE ATHLETICS 3.1.2 START AND FINISH LINES

(i) The start and the finish of a track event shall be denoted by a line 50mm in width at right angles to the inner edge of the track. The distance of the track event shall be measured from the edge of the starting line further from the finish, to the edge of the finish line nearer to the start.

(ii) Two (2) white posts shall denote the extremities of the finish line and shall be placed at least 300mm from the edge of the track. The finish posts shall be of rigid construction, approximately 1.4m in height, 80mm in width and 20mm in thickness.

(iii) In the case where Electronic Timing is used the white posts are not required.

3.1.3 ALLOCATION OF HEATS/LANES

(i) An competitor shall not compete in a heat/lane other than the one to which the competitor is allocated, except if circumstances arise which in the opinion of the Track Referee justifies such alteration.

(ii) Lane draws shall be as follows:

a) Personal Best Challenge lanes shall be allocated according to the competitors who marshal for that event and according to the random listing supplied by the organising body. Where the Timing Gates are being used 10 (Ten) athletes per heat will be allocated.

b) State Relay Championships - Heats and lanes shall be allocated according to the competitors who marshal for that event and according to the random listing supplied by the organising body.

Lanes for finals shall be by random selection and supplied by the organising body

c) State Multi-Event Championships Heats and lanes shall be allocated according to the competitors who marshal for that event and according to the random listing supplied by the organising body. Where the Timing Gates are being used 10 (Ten) athletes per heat will be allocated.

d) State Track & Field Heats/Quarter finals for the Metro Centres heats and lanes shall be allocated on the performance as stated on the entry forms The competitors shall then be placed in heats in the order of seeding in a zigzag distribution, i.e. 3 heats will consist of the following seedings: A 1 6 7 12 13 18 19 B 2 5 8 11 14 17 20 C 3 4 9 10 15 16 21

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W.A. LITTLE ATHLETICS Lanes for the Quarter Finals shall be by random selection and supplied by the organising body

e) State Track & Field Semi Finals/Finals Metropolitan Centre – Athletes shall be seeded according to the performance recorded at the Quarter finals.

Country Centre – Athletes shall be seeded according to the performance as stated on the entry forms

The competitors shall then be placed in heats in the order of seeding in a zigzag distribution, i.e. 3 heats will consist of the following seedings: A 1 6 7 12 13 18 19 B 2 5 8 11 14 17 20 C 3 4 9 10 15 16 21

Lanes for Finals shall be random and supplied under the direction of the Chief Recorder

3.1.4 RUNNING IN LANES

(i) In all events run in lanes, competitors shall keep in their allocated lane from start to finish. On the report of an Umpire to the Track Referee, that a competitor has run outside his lane, he may be disqualified.

(ii) 60mH, 80mH, 90mH, 100mH, 110mH, 200mH, 70m, 100m, 200m, 400m and the 4 x 100m Relay are run entirely in lanes.

(iii) In the 800m the competitors start in lanes and continue in their lanes for the first 120m until the break line which is situated at the start of the back straight, at which point the competitors can move into the inside lane

a) For 800m where there are eight or less competitors each competitor will be placed in a lane randomly drawn.

b) For 800m where there are between 9 and 16 competitors the competitors will be placed where necessary two per lane randomly drawn.

The first seven competitors will be placed in lanes 1 to 7 then each additional competitor will be placed in Lanes 6 – 4 – 2 – 7 – 5 – 3 – 1 – 8 – 8 in that order

(iv) The 4 x 200m Relay is run in lanes by the first two competitors with the third competitor running part of the leg in a designated lane, until the break line.

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W.A. LITTLE ATHLETICS (v) The 4 x 400m Relay is run in lanes by the first competitor with the second competitor running part of the leg in a designated lane until the breakline.

(vi) If a competitor is pushed or forced by another person to run outside his lane, and if no material advantage is gained, the competitor should not be disqualified.

(vii) If a competitor accidentally runs outside his lane with no material advantage being gained and/or no other competitor is interfered with, the competitor should not be disqualified.

(viii) All events not run in lanes shall be started from a curved line.

3.1.5 STARTING BLOCKS

(i) a) Starting blocks, supplied by WALA, (except at the Heats & Quarter Finals – Zones where athletes may use their own) may be used from U13 upwards for all races up to and including 400m (including the first leg of the 4 x 100m and 4 x 400m) and shall not be used for any other Track event. When in position on the track, no part of the starting block shall overlap the start line or extend into another lane. Starting blocks shall comply with the following general specifications.

b) They shall be entirely rigid in construction and shall give no unfair advantage to the competitor.

c) They shall be fixed to the track by a number of pins or spikes, arranged to cause the minimum possible damage to the track. The arrangement shall permit the starting blocks to be quickly and easily removed. The number, thickness and length of pins or spikes depend on the track construction or venue rules. The anchorage shall permit no movement during the actual start.

d) Competitors must comply with the rules of the venue for number and size of the spikes for blocks.

3.1.6 THE RACE

(i) Competitors should be marshaled for track events approximately 20 minutes before the scheduled start time of the event.

(ii) Competitors must marshal before competing. Failure to do this may result in disqualification.

(iii) The direction of running shall be anti clockwise. The lanes shall be numbered with the left-hand inside lane numbered 1.

(iv) For races 800m and above Lap times should be called to competitors.

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W.A. LITTLE ATHLETICS 3.1.7 OBSTRUCTION ON THE TRACK;

(i) Any competitor who jostles or obstructs another competitor, so as to impede his progress, shall be liable to disqualification from the event. The Arena Manager shall have the authority to order the race to be re- held excluding any disqualified competitor or, where the event is not a final, to permit any competitor(s) seriously affected by jostling or obstruction (other than any disqualified competitor), to compete in a subsequent round of the event. Normally such an competitor should have completed the event with bona fide effort. Regardless of whether there has been a disqualification, the Arena Manager in exceptional circumstances, shall also have the authority to order the event to be re- held if he considers it just and reasonable to do so.

3.1.8 UMPIRES

(i). Umpires are assistants to the Track Referee, without authority to make final decisions.

(ii). The Umpire shall be placed by the Track Referee in such a position that he may observe the competition closely and, in the case of a breach of the Rules by a competitor or other person, immediately report the incident to the Track Referee.

(iii). Any such breach of the Rules should be indicated by the raising of a yellow flag.

(iv). A sufficient number of Umpires shall be appointed to supervise the change-over zones in relay races.

3.1.9 TIMING

(i) The number of Timekeepers and equipment required shall be determined by the Organising body.

(ii) In all track events performances which are timed in 100th and not ending in 0 shall be rounded up to the 10th second above the actual time recorded on the watch.

(iii) Methods Two alternative methods of timekeeping shall be recognized as official:

a) Hand Timing

(i). The timekeepers shall be in line with the finish line and off the track. Wherever possible, they should be placed at least 5m from the closest lane. In order that they may all have a good view of the finish line, an elevated stand should be provided. RULE BOOK .May 2012 25

W.A. LITTLE ATHLETICS

(ii). Timekeepers shall use either stopwatches or manually operated electronic timers with digital readouts. All such timing devices are termed “watches” for the purpose of these rules.

(iii) Times for all competitors who finish shall be recorded in races of 800m and over by designated members of the timekeeping team using watches capable of taking more than one time.

(iv) The time shall be taken from the flash/smoke of the gun to the moment at which the torso of the competitor (ie torso, as distinguished from the head, neck, arms, legs. Hands or feet) reaches the perpendicular plane of the nearer edge of the finish line.

(v) Three official timekeepers (one of whom shall be the Chief Timekeeper) shall time the winner of every event. The times recorded by any additional Timekeepers’ watches shall not be considered unless one or more of the official Timekeepers’ watches fail to record the time correctly, in which case the additional Timekeepers shall be called upon, in such order as has been decided previously, so that in all races, three watches should have recorded the official winning time.

(vi) At least one watch shall be on all other competitors in every event. A time will be recorded for all competitors in every event.

(vii) Each Timekeeper shall act independently and shall advise the Chief Timekeeper of the time recorded by their watch. The Chief Timekeeper may examine the watches to verify the reported times.

(viii) In relation to the winner of an event, if two of the three watches agree and the third disagrees, the time recorded by the two shall be the official time. If all three watches disagree the middle time shall be the official time. Should only two times be available, and they differ, the longer time shall be the official time. For the purpose of this rule electronic timing is taken as 1 watch.

(ix) The Chief Timekeeper, acting in accordance with the Rules mentioned above, shall decide the official time for each competitor and provide the result to the Recorder for recording.

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W.A. LITTLE ATHLETICS b) Timing Gates Timing

(i) When Timing Gates Timing equipment is used, a Chief Timekeeper and at least two (2) Assistant Timekeepers shall be appointed and shall hand time the event.

(ii) Only timing gates timing equipment approved by WALA should be used.

(iii) The timing gates timing equipment must be able to produce a print out which shows the time recorded for all competitors in the event.

(iv) Unless it is a pending record the time recorded on the tape from the Timing machine shall be used as the time recorded for the first place

(v) The timing equipment shall be started manually by the operator from the flash/smoke of the starters gun, or by the starters gun and the equipment must automatically record the finish times of the competitors.

(vi) A time will be recorded for all competitors in every event.

(vii) Three official timekeepers (one of whom shall be the Chief Timekeeper) shall time the winner of every event. The times recorded by any additional Timekeepers’ watches shall not be considered unless one or more of the official Timekeepers’ watches fail to record the time correctly, in which case the additional Timekeepers shall be called upon, in such order as has been decided previously, so that in all races, three watches should have recorded the official winning time.

(viii) Each Timekeeper shall act independently and shall advise the Chief Timekeeper of the time recorded by their watch. The Chief Timekeeper may examine the watches to verify the reported times.

(ix) In relation to the winner of an event, if two of the three watches agree and the third disagrees, the time recorded by the two shall be the official time. If all three watches disagree the middle time shall be the official time. Should only two times be available, and they differ, the longer time shall be the official time. For the purpose of this rule electronic timing is taken as 1 watch.

(x) The Chief Timekeeper, acting in accordance with the Rules mentioned above, shall decide the official time for each competitor and provide the result to the Recorder for recording.

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W.A. LITTLE ATHLETICS 3.1.10 FINISH JUDGES

(i) The Chief Judge or the Chief Timekeeper for track events shall allocate the duties among the Judges for their respective events.

(ii) The number of Judges required for any running/walking event (including Cross Country), shall be determined by the Organising body.

(iii) The Judges shall all operate from the same side of the track.

(iv) Where electronic timing is used the actual 100th time will be used to determine the placing.

3.1.11 LAP SCORERS

(i) Lap Scorers shall keep a record of the laps completed by all competitors in 800m events and longer.

(ii) One Lap Scorer shall be responsible for maintaining, at the finish line, a display of the laps remaining. The display shall be changed each lap when the leader enters the straight that ends at the finish line. In addition, manual indication shall be given, when appropriate, to competitors who have been, or are about to be, lapped.

(iii) The final lap shall be signaled to each competitor as they approach the finish line, usually by ringing a bell.

3.1.12 CHECK MARKS

(i) Competitors may not make check-marks or place objects on or alongside the running track for their assistance, except in the case of the 4 x 100 relay events.

(ii) Any competitor willfully moving another competitors check mark may be subject to disqualification.

3.1.13 TIES

(i) Ties shall be resolved as follows:

(a) In the final 1st, 2nd and 3rd placings where there is a tied place (could not be split by the judges) the following placing will be null and void. eg Gold R Rabbit 10.2 Gold D.Dog 10.2 Bronze C.Cat 10.3

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W.A. LITTLE ATHLETICS 3.1.14 STARTING POSITIONS

(i) Standing Start is defined as

a) where no hands touch the ground. It may be used by all competitors in all track events.

b) When using a standing start a competitor who immediately after the command “set” moves their foot to take up their final starting position, shall be deemed to have complied with the rules of starting.

c) When the ‘on your mark’ position is assumed the competitors feet shall not touch either the start line or the ground beyond

(ii) Crouch Start:

a) may be used by all competitors for events up to and including the 400 metre.

b) In a crouch start, with or without starting blocks, both hands shall be in contact with the ground when the competitor is in the “Set” position.”

c) When the ‘on your mark’ position is assumed no part of the body shall touch either the start line or the ground beyond, except with relays where the baton may touch the ground beyond.

3.1.15 STARTERS

(i) The Starter shall have entire control of the competitors whilst on their marks and shall be the sole judge of any fact connected with the start of the race. Before the start signal is given, the Starter shall ascertain that the Timekeepers and Judges are ready.

(ii) The Starter shall position himself so that he has full visual control over all competitors during the start procedure. It is recommended, especially for staggered starts, that loudspeakers in the individual lanes are used for relaying the commands to the competitors.

Note: The Starter should place himself so that the whole field of competitors falls into a narrow visual angle. For races using the crouch starts it is necessary that he is so placed that he can ascertain that all competitors are currently steady in their set positions before the gun is fired. In races up to , and including, 110m hurdles, the Starter shall place himself in front of, or on, the extension of the start line.

(iii) One or more check starters shall be provided to assist the Starter.

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W.A. LITTLE ATHLETICS Note: For events of 4 x 200m and 4 x 400m Relays, there should be at least two check starters.

(iv) The Starter shall assign a specific task and position to each check starter, who is obliged to recall the race if any fault is observed. After a recalled or aborted start the check starter shall report his observations to the Starter who decides whether and to whom a false start warning shall be issued.

(v) Each offending competitor must be advised on each false start. A yellow flag should be raised in front of the offending competitor when being warned.

(vi) Disqualification will be indicated with a red flag while standing in the lane of the offending competitor.

(vii) Check starters should ensure he can see every competitor assigned to him.

3.1.16 STARTERS’ ASSISTANT

(i) The Starters Assistant shall check that the competitors are competing in the correct heat or event and that their numbers are worn correctly, with tops tucked in and U7 to U10 competitors are not wearing shoes capable of carrying spikes. Lanes in events at all distances shall be numbered from left to right, facing the direction of running.

(ii) They must place each competitor in his correct lane, assembling the competitors approximately 3m behind the start line.

3.1.17 THE START

(i) The start of an event shall be denoted by a white line 5cm wide. In all events not run in lanes the start line shall be curved, so that all the competitors start the same distance from the finish.

(ii) All events shall be started by the sound of the Starters gun fired upwards after the starter has ascertained that all competitors are steady and in the correct starting position.

(iii) The commands of the Starter shall, in events up to and including 400m (including 4 x 100m, 4 x 200m, 4 x 400m Relays), be “On Your Marks”, “Set”, and when all competitors are “Set”, the gun shall be fired. In races longer than 400m, the commands shall be “On Your Marks” and when all competitors are steady, the gun shall be fired. A competitor shall not touch the ground with his hand or hands in races over 400m.

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W.A. LITTLE ATHLETICS (iv) If for any reason the Starter is not satisfied that all is ready for the start to proceed after the competitors are on their marks, he shall order all competitors to withdraw from their marks and the Starters’ Assistant shall place them on the assembly line again.

(v) On the command “On your Marks” or “Set”, as the case may be, all competitors shall at once and without delay assume their full and final set position.

(vi) Failure to comply with these commands after a reasonable time shall constitute a false start.

(vii) If a competitor after the command “On your Marks” disturbs the other competitors in the race through sound or otherwise, it may be considered a false start.

(viii) If a competitor commences his starting motion after assuming his full and final position, and before the firing of the gun, it shall be a false start.

(ix) Competitors not using a set of blocks, may use either a standing start or a crouch start.

(x) Any competitor responsible for a false start shall be warned.

U7,U8,U9 and U10 age groups any competitor responsible for three false Starts shall be disqualified.

U1I – U15 age groups any competitor responsible for two false starts, shall be disqualified. Note: This rule shall also apply to the Multi-Event Championships.

U16-U17 age groups any competitor making a false start shall be warned. Only one false start per race shall be allowed without disqualification Note: In the Multi Events if a competitor is responsible for two false starts he/she will be disqualified.

U7 to U17 Personal Best Challenge No disqualification will occur but the competitor responsible will be moved back half a metre after the number of false starts that cause disqualification have been reached, and half a metre added for each subsequent false start.

(xi) The Starter or any Check Starter, who is of the opinion that the start is not fair to all competitors, shall recall the competitors by firing a gun.

Note: In practice, when one or more competitors make a false start others are inclined to follow and, strictly speaking, any competitor who does so has also made a false start. The Starter should only warn such competitor or competitors who, in his opinion, were responsible for the false start. This may result in more than one competitor being warned. If the unfair start is not due to any competitor, no false start warnings shall be given. RULE BOOK .May 2012 31

W.A. LITTLE ATHLETICS

3.1.18 THE FINISH

(i) The finish of a race shall be denoted by a white line 5cm wide across the track, which shall be known as the finish line.

(ii) The competitors shall be placed in the order in which their torso ( as distinguished from the head, neck, arms, legs, hands or feet) reaches the vertical plane of the nearer edge of the finish line as defined above.

(iii) Where electronic timing is used the competitors will be placed in accordance with their time recorded to the 1/100th of a second.

(iv) The time for the competitor will be recorded in accordance with Clause 3.1.9 Timing.

3.1.19 PROGRESSION FROM HEATS TO FINALS

(i) Preliminary rounds (heats) shall be held in track events in which the number of competitors is too large to allow the competition to be conducted satisfactorily in a single round (final).

(ii) Where preliminary rounds are held, all competitors must compete in, and qualify through, all such rounds. This does not apply to Country Centres for entry into Semi Finals.

(iii) All competitors contesting an event shall be ranked from one downwards in accordance with their performance provided. This shall be known as seeding.

(iv) a) In any round for a qualifying position for the next round competitors who have a tied place (could not be split by the judges) shall advance to the next round.

b) Where athletes are qualifying on time for progression to the next round and athletes have equal time then the athlete(s) with the higher finishing place will qualify first.

(v) The following tables shall, in the absence of extraordinary circumstances, be used to determine the number of competitors who will proceed through to the finals.

a) i) Progression from one round to the next in the heats to quarter finals up to 400m, qualifiers to a further round of competition shall be in the manner prescribed. Two (2) heats The first three in each heats and the next two fastest. Three (3) heats The first two in each heat and next two fastest.

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W.A. LITTLE ATHLETICS Four (4) Heats The first in each heat and the next four fastest.

(ii) qualifiers to a further round of competition in the 800m shall be in the manner prescribed. Two (2) heats The first 5 in each heat and the next 6 fastest. Three (3) heats The first 3 in each heat and the next 7 fastest. Four (4) heats The first 2 in each heat and the next 8 fastest.

b) The number of competitors qualifying in each event to progress through to the Semi Finals and Finals will be determined by the Board of Management having regard to the total registrations in the Zone.

(vi) a) Providing no West Australian registered competitor is disadvantaged competitors competing by invitation, qualifying for the final of an event shall take their place where lanes are available in the final, according to the order or performance.

b) Provided there are sufficient competitors in the preliminary rounds there should be no less than seven (7) WA competitors in the final.

(vii) Ties shall be resolved as follows: In determining whether there has been a tie in any round for a qualifying position for the next round based on time, the Chief Recorder shall consider the actual time recorded by the competitors to 1/10th of a second. If it is thus determined that there has been a tie, the tying competitors shall be placed in the next round or, if that is not practicable, lots shall be drawn to determine who shall be placed in the next round.

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W.A. LITTLE ATHLETICS 3.2 HURDLES

3.2.1 DIMENSIONS

(i) The width of the hurdles shall be from 1.18m to 1.20m. In each case there shall be a tolerance allowance of 3mm, above and below the standard heights, to allow for variation in the manufacture. The width of the top bar shall be 7cm. The thickness of this bar should be between 1cm and 2.5cm, and the top edge should be rounded. The bar should be firmly fixed at the extremities.

3.2.2 CONSTRUCTION

(i) The hurdles shall be made of metal or some other suitable material with the top bar of wood or other suitable material. They shall consist of two feet and two uprights supporting a rectangular frame, reinforced by one or more cross bars, the uprights to be fixed at the extreme end of each base.

(ii) The top bar should be painted with white and black stripes, or with other distinctive contrasting colours, such that the lighter stripes, which should be at least 22.5cm wide are on the outside.

3.2.3 PLACEMENT

(i) Each hurdle shall be placed on the track in a position where the Hurdle collapses away from the competitor and with the edge of the bar nearest the approaching competitor coinciding with the track marking nearest the competitor.

(ii) A competitor who trails his foot or leg below the horizontal plane of the top of any hurdle at the instant of clearance, or jumps any hurdle not in his own lane, or in the opinion of the track referee deliberately knocks down any hurdle by hand or foot, shall be disqualified.

(iii) Except as provided for in above the knocking down of hurdles shall not result in disqualification nor prevent a record being claimed.

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W.A. LITTLE ATHLETICS 3.3 TRACK RELAY

3.3.1 TRACK MARKING

(i) Each change-over zone shall be 20m long of which the scratch line is the centre. The zones shall start and finish at the edges of the zone lines nearest the start line in the running direction.

(ii) Lines 5cm wide shall be drawn across the track to mark the distances of the Zones and to denote the scratch line.

(iii) The zone centre lines of the first change-over zones for the 4 x 400m are the same as the start lines for the 800m run in lanes.

(iv) The change-over zones for the second and last take-over in the 4 x 400m will be the 10m lines either side of the start/finish line.

3.3.2 BATON

(i) The baton shall be a smooth hollow tube, circular in section, made of wood, metal or any other rigid material in one piece, the length of which shall not be more than 30cm and not less than 28cm and shall not weigh less than 50gms.

(ii) The baton with a diameter of 30mm will be used ay competitors up to and including U12 and the baton with a diameter of 50mm will be used by competitors above and including U13.

3.3.3 THE RACE

(i) If the first competitor employs a crouch start it is permissible for the baton to touch the ground forward of the start line.

(ii). The baton shall be carried by hand throughout the race. If dropped, it shall be recovered by the competitor who dropped it. She/he may leave his lane to retrieve the baton provided that, by doing so, she/he does not lessen the distance to be covered. Provided this procedure is adopted and no other competitor is impeded, dropping the baton shall not result in disqualification.

(iii) In all relay races, except as provided for in rule (iv) below, the baton shall be passed within the change-over zone. The passing of the baton commences when it is first touched by the receiving competitor and it is completed the moment it is in the hand of the receiving competitor only. Within the change-over zone, it is only the position of the baton which is decisive, and not the position of the body or limbs of the competitors.

(iv) In the U8, U9 and U10 relay races the baton must be carried by each of the four competitors in the team. RULE BOOK .May 2012 35

W.A. LITTLE ATHLETICS At the change-over zone the second, third and fourth competitors will be placed inside the zone by the officials and the baton can be changed at any point. There will be no limit on the changeover length. No disqualification shall occur for passing the baton out of the change- over zones.

Note: The spirit of the rule is to enable younger competitors to learn the art of baton passing without the pressure of disqualification should they reach back and take the baton before the change-over zone or run forward and not complete the pass before leaving the change-over zone. Abuse of the spirit of the rule may result in disqualification

(v). Competitors, after handing over the baton, should remain in their lanes or zones until it is clear, to avoid obstruction of other competitors. Should any competitor willfully impede another competitor by running out of position or lane at the finish of his leg, he is liable to cause the disqualification of his team.

(vi) Assistance by pushing-off or by any other method will result in disqualification.

3.3.4 4 x 100m RELAY

(i) 4 x 100m relay races shall be run entirely in lanes.

(ii) a) In the 4 x 100 check marks supplied by WALA may be used.

b) A competitor may place one check-mark on the track within his own lane.

(iii) Any competitor willfully moving another competitors check marker may be subject to disqualification.

(iii) Members of a team other than the first competitor may commence running not more than 10m outside the change-over zone which is referred to as the acceleration zone. A distinctive mark shall be made in each lane to denote the commencement of the acceleration zone.

3.3.5 4 x 200m & 4 x 400m RELAY

(i) In the 4 x 200 the 4th competitor shall, under the direction of a designated official, place themselves in their waiting position from lane 1 out, in the same order as the order of their respective team members as they cross the break line entering the back straight. Once the incoming competitors have passed this point, the waiting competitors shall maintain their order, and shall not change positions.

(ii) The entry to the back straight is known as the break line.

(iii) 4 x 200m and 4 x 400m relay races shall be run in lanes for RULE BOOK .May 2012 36

W.A. LITTLE ATHLETICS approximately the first 520m after which competitors may cut into the inside lanes immediately after they have passed the break line ensuring that they do not obstruct or interfere with other competitors.

(iv) (iv) In the 4 x 200 and 4 x 400 relay races “The initial position of each of the 2nd, 3rd and 4th runners shall be within the changeover box. Competitors shall commence running from within their change-over box and no acceleration zone is permitted. As long as the baton is changed within the box there will not be a disqualification for any line fault.

(v) In the 4 x 400 the 3rd and 4th competitors shall under the direction of a designated official, place themselves in their waiting position in the same order as the order of their respective team members as they pass the 200m start line. Once the incoming competitors have passed this point, the waiting competitors shall maintain their order , and shall not change positions.

(vi) 4 x 400 as long as the baton is changed within the box there will not be disqualification for any line fault.

Note: The spirit of the rule is to ensure athletes, who in the pressure of the event, inadvertently step back beyond the first fault line. As long as the baton changes within the changeover box there will be no disqualification.

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W.A. LITTLE ATHLETICS 3.4 RACEWALKING

3.4.1 DEFINITION

(i) Race Walking is a progression of steps so taken that the competitor makes contact with the ground, so that no (visible to the human eye) loss of contact occurs. The advancing leg shall be straightened (i.e. not bent at the knee) from the moment of first contact with the ground until the vertical upright position.

3.4.2 JUDGING

(i) For the State Track & Field Championships a Walks co-ordinator and the Chief Judges shall be appointed by the Board of Management. The Walks co-ordinator will assemble a panel of judges for approval by the Board of Management.

(ii) All the Judges shall act in an individual capacity and their judgements shall be based on observations made by the human eye.

(iii) Judges must not converse with anyone during a race, apart from communication with competitors as required by in these rules.

(iv) Judges shall not be allowed to judge an event where: (a) The judge is the parent of an athlete competing in that event (b ) The Judge or a member of their family or household coaches an athlete in that event.

(v) Judges may be from the same family as long a they comply with rules 3.4.2 (a) and (b) to amaximum of two persons.

(vi) There will be six Judges plus the Chief Judge (for both summer and winter competition) for each race. All seven judges shall have the power to caution and report competitors.

(vii) Under no circumstance is an Athlete to be removed from the track during Walks competition. If an Athlete is seen running or impeding another athlete then the normal warnings and disqualification are given as per the rules”.

(viii) Reports not cautions are only to be issued in the last 400m of any race

(ix) If an infringement occurs within the first lap of a race judges may issue a report.

3.4.3 CAUTION

(i) Competitors shall be cautioned when, by their mode of progression they are in danger of failing to comply with 3.4.1 above. They are not entitled to a second caution from the same Judge for the same offence. RULE BOOK .May 2012 38

W.A. LITTLE ATHLETICS

(ii) A competitor can be cautioned once for each offence by each judge. For example once for knees and once for contact

(iii) The judge will communicate caution verbally to competitors ie caution number 1 knees.

3.4.4 REPORT AND DISQUALIFICATION

(i) When a judge considers a competitor has broken the rules of walking as defined in 3.4.1 the judge shall communicate this to the competitor by calling their number and whether it is knees or contact. This shall be called a report.

(ii) Each Judge’s proposal for disqualification is called a report. Competitors shall be given reports when, by their mode of progression, they fail to comply with 3.4.1 above by exhibiting visible loss of contact or a bent knee during any part of the competition.

(iii) A competitor can only be reported once by each judge. ie. Once for knees or once for contact

(iv) When a competitor receives a report from three different Judges, the competitor shall be disqualified and informed of the disqualification by the Chief Judge at a briefing after the race.

(v) The Chief Judge will endeavour to use Judges who do not have any blood relatives in the race or coach any competitors in the race. The Walks co-ordinator will obtain a signed declaration from each judge attesting to this fact.

(vi) The judges will communicate reports verbally to competitors ie report number 1 knees.

(vii) If an competitor does not hear a report this will not negate the report.

(viii) Any competitor observed by a Judge running/jogging in a traditional manner shall be reported irrespective of where the judge is positioned relative to the competitor.

(ix) A runner should collect the judges papers after each race and deliver them to the Recorder who will record the reports and inform the Chief Judge of the results.

RULE BOOK .May 2012 39

W.A. LITTLE ATHLETICS A sample judges master sheet .

WEST AUSTRALIAN LITTLE ATHLETIC INC. WESTJUDGES AUSTRALIAN MASTER SHEETLITTLE ATHLETIC INC. JUDGES MASTER SHEET C = Loss of Contact C K= =Loss Failure of Contact to straighten leg EVENT: K = Failure to straighten leg EVENT:

DATE: DATE:COMPETITORS CHIEF JUDGE JUDGE JUDGE JUDGE JUDGE JUDGE ACTION COMPETITORS CHIEFJUDGE JUDGE JUDGE JUDGE JUDGE JUDGE JUDGE ACTION JUDGE 1 2 3 4 5 6

SIGNED CHIEF JUDGE SIGNED CHIEF JUDGE

3.4.5 JUDGES PLACEMENT A diagram of the track showing the standard judges positions.

® Station 2 Judge at Start 700 x 1100 x 1500 metre

Station 3 Start: 700 metres ® 1100 metres 1500 metres Station 4 ¤ Station 2

Anti Clockwise

¤ Station 5 Finish Line Station 6 ® Station 1

® Station 1 : judge at finish ¤ Chief Judge at Start and Finish

RULE BOOK .May 2012 40

W.A. LITTLE ATHLETICS SECTION 4 - FIELD

4.1 GENERAL

4.1.1 JUDGES

(i) The Key Official for each Field site shall allocate the duties among the officials for their respective events.

(ii) Officials shall judge and record each trial and measure each valid trial of the competitors in all field events. In high jump, precise measurements should be made when the bar is raised.

4.1.2 PRACTICE TRIALS FOR FIELD EVENTS

(i) For Long Jump, Triple Jump, Javelin and High Jump

Before competition commences, the Key Official of each site will allow each competitor to establish their run-up with at least one practice trial(s) under the supervision of the officials. These should be made in order of the draw with competitors called by name.

(ii) For Shot and Discus

Before competition commences, the Key Official of each site will allow each competitor at least one practice trial(s) under the supervision of the officials. These should be made in order of the draw with competitors called by name.

(iii) Once a competition has begun, competitors are not permitted to use, for practice purposes, as appropriate. a) the runway or take-off area – Except in High Jump where with the permission of the Key Official, a competitor may establish a run- up provided there is minimal disruption to the event. b) implements. c) the circles or the ground within the sector with or without implements.

4.1.3 COMPETITION

(i) The competitors shall compete in the order that is shown on the official recording sheet supplied by the organising body, except where competitors have a clashing event in which case the Key Official can alter the order within each round.

(ii) Competitors should be marshalled for field events approximately 35 minutes before the start time of the commencement of the event.

RULE BOOK .May 2012 41

W.A. LITTLE ATHLETICS

(iii) All competitors must marshal before going to the field site. Failure to do this may result in disqualification.

4.1.4 TRIALS

(i) In Long Jump, Triple Jump, Shot, Discus and Javelin unless otherwise stated in the specific Rules pertaining to that event:

a. U7 to U10 age groups: Each competitor is allowed three (3) trials i.e. one jump per round. At the discretion of the Key Official competitors who have clashing events, may compete their trial out of order within each round.

b. U11 to U17 age groups: (i) The eight (8) WA competitors with the best valid trials after the first three (3) rounds are to be allowed a further three (3) attempts.

(ii) When a top eight is being determined to progress through to the next round and there is a tie for eighth place then all competitors tying go through to the next round. A count back does not occur.

(iii) The order of the extra three trials is to be as the order on the recording sheets.

(iv) Where there are eight (8) competitors or fewer, each competitor shall be allowed six (6) trials, no matter what performance is recorded in the first three trials.

(ii) If one or more competitors who is competing by invitation (eg International competitors) has a performance that puts him/her in the top eight, he/she, with the best eight competitors from WA will be allowed three more trials.

(iii) No competitor is allowed to have more than one trial in any round of the competition.

(iv) The appropriate Official shall indicate the validity or non-validity of a trial by raising a white or red flag, as appropriate.

RULE BOOK .May 2012 42

W.A. LITTLE ATHLETICS

4.1.5 OBSTRUCTION

(i) If, for any reason, a competitor is hampered in a trial, the Key Official shall have the authority to award him a substitute trial

4.1.6 DELAY

(i) A competitor in a field event who unreasonably delays taking a trial, renders himself liable to have that trial disallowed and recorded as a invalid trial. It is a matter for the Key Official to decide, having regard to all circumstances, what is an unreasonable delay.

(ii) The Key Official responsible shall indicate to the competitor that all is ready for the trial to begin, and the period allowed for his trial shall commence from that moment. This is usually done by the raising of a white flag.

(iii) If a competitor subsequently decided not to attempt a trial, it shall be considered a invalid trial once that period allowed for the trials has elapsed. If the time allowed elapses once the competitor has started his trial, that trial should not be disallowed.

(iv) The time allowed for each trial in a competition for field events is one minute

4.1.7 CHANGE OF COMPETITION AREA

(i) The Arena Manager shall have the authority to change the place of the competition if, in his opinion, the conditions justify it. Such a change should be made only after a round has been completed. Note: Neither the wind strength nor its change of direction is sufficient condition to change the place of the competition.

4.1.8 CHECK MARK

(i) In all field events where a runway is used, check marks may be placed alongside it. A competitor may use no more than two check marks to assist him in his run-up and take-off.

(ii) For High Jump conducted on a synthetic surface competitors may use tape supplied by WALA to mark their run ups.

(iii) Any competitor willfully moving another competitors check marks may be disqualified. RULE BOOK .May 2012 43

W.A. LITTLE ATHLETICS

4.1.9 ABSENCE DURING COMPETITION

(i) In Field events, a competitor may leave the site, with the permission of the Key Official during the progress of the competition, and must return to the site by a time as deemed appropriate by the Key Official.

4.1.10 MEASUREMENTS

(i) In all field events, distances shall be recorded to the nearest 0.01m below the distance measured if the distance measured is not a whole centimetre.

(ii) A distinctive flag or marker may also be provided to mark the existing State Record and, when appropriate, the existing Australian Best Performance and/or open record.

4.1.11 RESULTS

(i) Each competitor shall be credited with the best of all his trials

4.1.12 TIES

Ties shall be resolved as follows:-

(i) On completion of the event the Chief Recorder will determine the placings by the best performance of all trials. A count back will take place if the same best performance is recorded.

(ii) In the event of a tie the second best performance of the competitors tying shall resolve the tie. Then, if necessary, the third best and so on. Note: If the competitors have achieved the same throughout the competition then equal placing shall be awarded, and the next placing is void.

RULE BOOK .May 2012 44

W.A. LITTLE ATHLETICS

4.2 HIGH JUMP

4.2.1 TRIALS

(i) U10 – U12 the bar rises in 5cm increments until 8 competitors are left; then 2 x 3cm; thereafter 2cm rises, unless larger increments are requested by all remaining competitors.

U13 – U17 the bar rises 6 x 5cm; then 2 x 3cm; thereafter 2 cm unless after 6 x 5cm there are more than 8 competitors left, then it will rise by 5cm increments until top 8 have been determined.

(ii) A competitor may commence jumping at any height previously announced by the Key Official and may jump at his own discretion at any subsequent height. Three consecutive failures, regardless of the height at which any of such failures occur, disqualify the competitor from further jumping. If a competitor forgoes a trial at a certain height, he may not make any subsequent attempt at that height.

Note:The effect of this Rule is that a competitor may forego his second or third trial at a particular height (after failing first or second time) and still jump a subsequent height.

(iii) After all the other competitors have been eliminated, a competitor is entitled to continue jumping until he has forfeited his right to compete further.

(iv) The bar should never be raised less than 2cm after each round unless there is only one competitor remaining and he/she has won the competition.

(v) After a competitor has won the competition, the height or heights to which the bar is raised shall be decided by the competitor, in consultation with the relevant Key Official.

(vi) The increment of the raising of the bar should never increase. This rule shall not apply once the competitors still competing agree to raise it directly to a record height.

4.2.2 VALID JUMPS

(i) The competitor shall take off on one foot.

(ii) U9, U10 to U11 age group competitors are to jump over the bar as outlined In a style which is usually called the Scissors.

The fair SCISSORS jump is one where:

RULE BOOK .May 2012 45

W.A. LITTLE ATHLETICS  The head of the competitor does not go over the bar before the leading foot;(the foot closest to the bar at take-off).

 The head of the competitor is not below the buttocks when the buttocks clear the bar.

and

 The competitor’s Lead foot must touch the mat before any other part of the body.

4.2.3 INVALID JUMPS

(i) The competitor takes of with two feet.

(ii) After the jump, the bar does not remain on the support because of the action of the competitor whilst jumping: Note: If the competitor has left the landing area and the bar falls it is deemed an invalid jump only if the competitor was responsible for the dislodgement.

(iii) The competitor touches the ground including the landing area beyond the plane of the nearer edge of the uprights, either between or outside the uprights with any part of his body, without first clearing the bar. However, if when he jumps, a competitor touches the landing area with his foot and in the opinion of the Judge, no advantage was gained, the Jump for that reason should not be considered as an invalid jump.

(iv) If an U10 and U11 competitor attempts a jump which does not comply with the definition of fair scissors jump , the jump will be considered an invalid jump

4.2.4 MEASUREMENTS

(i) All measurements shall be made, in whole centimetres perpendicularly from the ground to the lowest point of the upper side of the bar.

(ii) Precise measurement shall be made when the bar is raised to a new height and before the first competitor attempts such a height.

(iii) In all cases of records a Field Referee shall check the measurement when the bar is placed at the record height and they shall re-check the measurement before subsequent record attempt if the bar has been touched since measured.

(iv) When the measurement is rechecked after a successful jump the bar is not at the record height, the record will not be allowed. Note: Measure ends of bar first then the middle. Adjust ends so that the lowest part is in middle. Note: Judges should ensure, before starting the competition the underside and front of the crossbar are distinguishable, that the bar is RULE BOOK .May 2012 46

W.A. LITTLE ATHLETICS always replaced with the same surface Upper and the same surface to the front.

4.2.5 TIES

(i) Ties shall be resolved as follows: (a) The competitor with the lowest number of jumps at the height where the tie occurs shall be awarded the higher place. (b) If the tie still remains, the competitor with the lowest amount of failures throughout the competition up to and including the height last cleared, shall be awarded the higher place. (c) If the tie still remains the result will be an equal placing. No jump off takes place.

4.2.6 THE RUNWAY AND TAKE OFF AREA

(i) The minimum length of the runway shall be 15m Where conditions permit, the maximum length should be 25m

(ii) The take-off area shall be level.

4.2.7 APPARATUS

(i) The Crossbar shall be made of fibre-glass, metal or other suitable material, circular in cross-section except for the end pieces. The overall length of the crossbar shall be 4.0m(+2cm). The maximum weight of the crossbar shall be 2kg. The diameter of the circular part of the crossbar shall be 30mm (+ 1mm)

(ii) The crossbar shall consist of three parts – the circular bar and two end pieces, each 30-35mm wide and 15-20cm long for the purposes of resting on the supports of the uprights. These end pieces have a semicircular or square cross-section, which shall be hard and smooth. They may not be covered with rubber or any other material, which has the effect of increasing the friction between them and the supports.

(iii) The crossbar shall have no bias and, when in place, sag a maximum of 2cm.

(iv) Uprights: Any style of uprights or posts may be used, provided they are rigid. They shall have supports for the crossbar firmly fixed to them The distance between the uprights shall be not less than 4.00m nor more than 4.04m

(v) The uprights or posts shall not be moved during the competition unless the Arena Manager considers that either the take-off or landing area has become unsuitable.

RULE BOOK .May 2012 47

W.A. LITTLE ATHLETICS In such a case the change shall be made only after a round has been completed.

(vi) Supports for Crossbar. The supports shall be flat and rectangular, 4cm wide and 6cm long. They shall be firmly fixed to the uprights during the jump and shall each face the opposite upright. The ends of the crossbar shall rest on them in such a manner that, if the crossbar is touched by a competitor, it will easily fall to the ground, either forwards or backwards. The support may not be covered with rubber or with any other material which has the effect of increasing the friction between them and the surface of the crossbar, nor may they have any kind of springs.

(vii) There shall be a space of at least 1cm between the ends of the crossbar and the uprights.

DIAGRAM OF HIGH JUMP UPRIGHTS AND CROSSBAR

4.2.8 THE LANDING AREA

(i) The landing area should measure not less than 5m x 3m

(ii) The uprights and landing area should also be designed so that there is a clearance of at least 10cm between them when in use, to avoid displacement of the crossbar through a movement of the landing area causing contact with the uprights.

(iii) The Buns should be secured together for the safety of the competitors.

RULE BOOK .May 2012 48

W.A. LITTLE ATHLETICS 4.3 LONG JUMP

4.3.1 THE COMPETITION

(i) It is an invalid jump if a competitor:

a) Touches the ground beyond the take off line, whether running up without jumping or in the act of jumping.

b) In the course of landing, touches the ground outside the landing area nearer to the take-off line than the nearest break in the landing area made by the jump.

c) After a completed jump, walks back through the landing area.

d) Employs any form of somersault whilst running up or in the act of jumping.

(ii) Invalid Jump - Mat a) If the take-off foot touches the ground on either side of the mat whether beyond or before the extension of the take-off line.

b) A competitor takes off before reaching the mat it shall not, for that reason, be counted as a an invalid jump

c) A competitor fails to make the pit

(iii) Invalid Jump - Board a) Takes off from outside either end of the board, whether beyond or before the extension of the take-off line.

b) A competitor fails to make the pit

Note for Mat or Board it shall not be a invalid Jump : a) If the competitor runs outside the lines marking the runway at any point.

b) If the competitor leaves the landing area in a correct way and then walks back through it.

(iv) Measurement - Mat a) All legal jumps shall be measured in a direct line from the mark on the mat closest to the leading edge to the nearest break in the landing area made by any part of the body or limbs closest to the leading edge. Measurements are point to point not perpendicular.

b) Where a competitor jumps before the mat, the measurement shall be taken from the edge of the ½ metre or metre square furthermost from the pit to the nearest break in the landing area made by any part of the body or limbs. RULE BOOK .May 2012 49

W.A. LITTLE ATHLETICS Measurements shall be taken perpendicular to the edge of the mat furthest from the pit.. Note: The mark on the mat is that which is visible. If this is not the toe of the shoe then no attempt is made to estimate where the toe would be. The measurement is taken from the closest mark to the pit which is visible.

(v) Measurement - Board a) All jumps shall be measured from the nearest break in the landing area made by any part of the body or limbs to the take-off line, or take-off line extended. The measurement shall be taken perpendicular to the take-off line or its extension.

4.3.2 THE TAKE-OFF AREA

(i) For the U7 to U9 age groups

a) A 1metre x 1metre take-off Mat.

b) The mat shall be placed with the front edge 20cm from the commencement of the landing area.

(ii) For the U10 to U12 age groups

a) A 1metre wide x ½ metre depth take-off mat.

b) The mat shall be placed with the leading edge no more than 1 metre from the Landing area

(iii) For the U13 to U17 age groups

a) The take-off shall be marked by a board sunk level with the runway and the surface of the landing area. If it is not possible to install a sunken Board a strip of rubber shall be laid on the ground and secured by pegs on either side of runway or a strip painted on the runway. b) Construction. The take-off board should be rectangular, made of wood or other suitable rigid material and should measure 1.21m to 1.22m long. 20cm ( + 2mm) wide and 10cm deep. It should be white

c) The distance between the take-off board and the far end of the landing area should be at least 10m

4.3.3 THE LANDING AREA

(i) The edge of the board/mat which is nearer to the landing area shall be called the take-off line.

(ii) The landing area is also known as the Pit

RULE BOOK .May 2012 50

W.A. LITTLE ATHLETICS (iii) The landing area should have a minimum width of 2.75m and a maximum width of 3m. It shall, if possible, be so placed that the middle of the runway, if extended, would coincide with the middle of the landing area.

(iv) The landing area should be filled with soft damp sand, the top surface of which shall be level with the take-off board/mat.

RULE BOOK .May 2012 51

W.A. LITTLE ATHLETICS 4.4 TRIPLE JUMP

4.4.1 ACTION

(i) The Triple Jump shall consist if a hop, a step and a jump in that order.

(ii) The hop shall be made so that the competitor lands first upon the same foot as that from which he takes off: in the step he shall land on the other foot from which, subsequently, the jump is performed.

(iii) It shall not be considered a failure if the competitor, while jumping, touches the ground with the “sleeping” leg.

4.4.2 THE COMPETITION

(i) It is an invalid jump if a competitor:

a) Fails to follow the actions of the Triple Jump as defined in 4.4.1.

b) Touches the ground beyond the take off line, whether running up without jumping or in the act of jumping.

c) In the course of landing, touches the ground outside the landing area nearer to the take-off line than the nearest break in the landing area made by the jump.

d) After a completed jump, walks back through the landing area.

e) Employs any form of somersault whilst running up or in the act of jumping.

(ii) Invalid Jump - Mat

a) Fails to follow the actions of the Triple Jump as defined in 4.4.1.

b) If the take-off foot touches the ground on either side of the mat whether beyond or before the extension of the take-off line.

c) A competitor takes off before reaching the mat it shall not, for that reason, be counted as an invalid jump.

d) A competitor fails to make the pit

(iii) Invalid Jump - Board

a) Fails to follow the actions of the Triple Jump as defined in 4.4.1.

b) Takes off from outside either end of the board, whether beyond or before the extension of the take-off line.

RULE BOOK .May 2012 52

W.A. LITTLE ATHLETICS c) A competitor fails to make the pit

Note for Mat or Board it shall not be an invalid Jump: a) If the competitor runs outside the white lines marking the runway at any point.

b) If the competitor leaves the landing area in a correct way and then walks back through it.

(iv) Measurement - Mat a) All legal jumps shall be measured in a direct line from the mark on the mat closest to the leading edge to the nearest break in the landing area made by any part of the body or limbs closest to the leading edge. Measurements are point to point not perpendicular.

b) Where a competitor jumps before the mat, the measurement shall be taken from the edge of the ½ metre or metre square furthermost from the pit to the nearest break in the landing area made by any part of the body or limbs. Measurements shall be taken perpendicular to the edge of the mat furthest from the pit.

Note: The mark on the mat is that which is visible. If this is not the toe of the shoe then no attempt is made to estimate where the toe would be. The measurement is taken from the closest mark to the pit which is visible.

(v) Measurement - Board a) All jumps shall be measured from the nearest break in the landing area made by any part of the body or limbs to the take-off line, or take-off line extended. The measurement shall be taken perpendicular to the take-off line or its extension.

4.4.3 THE TAKE-OFF AREA

(i) For the U10 to U12 age groups

a) A 1metre wide x ½ metre depth take-off mat.

b) The mat shall be placed with the edge closest to pit at the special Mat settings for the age group.

(ii) For the U13 to U17 age groups

a) The take-off shall be marked by a board sunk level with the runway and the surface of the landing area. If it is not possible to install a sunken Board a strip of rubber shall be laid on the ground and secured by pegs on either side of runway or a strip painted on the runway.

RULE BOOK .May 2012 53

W.A. LITTLE ATHLETICS b) Construction. The take-off board should be rectangular, made of wood or other suitable rigid material and should measure 1.21m to 1.22m long. 20cm ( + 2mm) wide and 10cm deep. It should be white.

(iii) Competitors can request to move the mat/board in metre increments up or down from the recommended distance. Distance measured from edge of mat closest to pit.

(iv) Between the take-off board/mat and the landing area there shall, for the step and jump phases, be a take-off area with a minimum width of 1.22m providing firm and uniform footing.

4.4.4 THE LANDING AREA

(i) The edge of the board which is nearer to the landing area shall be called the take-off line.

(ii) The landing area should have a minimum width of 2.75m and a maximum width of 3m. It shall, if possible, be so placed that the middle of the runway, if extended, would coincide with the middle of the landing area.

(iii) The landing area should be filled with soft damp sand, the top surface of which shall be level with the take-off board/mat.

RULE BOOK .May 2012 54

W.A. LITTLE ATHLETICS 4.5 PUTTING THE SHOT

4.5.1 THE COMPETITION

(i) The put shall be made from the circle. A competitor shall commence the put from a stationary position. A competitor is allowed to touch the inside of both the iron band and the stop board.

(ii) The shot shall be put from the shoulder with one hand only. At the time the competitor takes a stance in the circle to commence a put the shot shall touch or be in close proximity to the neck and the hand shall not be dropped below this position during the action of putting. The shot shall not be taken behind the line of the shoulders.

(iii) (a) No device of any kind – i.e. the taping of two or more fingers together – which in any way assists a competitor when making a put, shall be allowed. The use of tape on the hand shall not be allowed except in the case of the need to cover an open cut or wound.

(b) The use of gloves is not allowed.

(c ) In order to obtain a better grip, competitors are permitted to use a suitable substance on their hands only.

(d) In order to protect the wrist from injury, a competitor may wear a bandage at the wrist.

(e) In order to protect the spine from injury, a competitor may wear a belt of leather or other suitable material.

(f) A competitor may not spray nor spread any substance in the circle or on his shoes.

(iv) It shall be a invalid trial if the competitor, after he has stepped into the circle and begun to make a put, touches with any part of his body the ground outside the circle, the top of the iron band, the top of the stop board or improperly releases the shot in making any attempt.

(v) Provided that, in the course of a trial, the foregoing Rules have not been infringed, a competitor may interrupt a trial once started, may lay the implement down inside or outside the circle and may leave the circle. When leaving the circle he shall step out as required in (viii), before returning to a stationary position and beginning a fresh trial. Note: All the moves permitted by this paragraph shall be included in the maximum time for a trial of one (1) minute.

(vi) For a valid trial, the shot shall fall completely within the inner edges of the landing sector.

RULE BOOK .May 2012 55

W.A. LITTLE ATHLETICS (vii) The measurement of each put shall be made immediately after the put from the nearest mark to the circle made by the fall of the shot to the inside circumference of the circle, along a line to the centre of the circle. Distances shall be recorded to the nearest whole centimetre below the distance measured if the distance measured is not a whole centimetre.

(viii) The competitor shall not leave the circle until the implement has touched the ground. When leaving the circle, the first contact with the top of the iron band or the ground outside the circle shall be completely behind the white line which is drawn outside the circle running, theoretically, through the centre of the circle.

(ix) Implements shall be carried back to the circle and never thrown back.

4.5.2 THE SHOT CIRCLE (i) Construction. Circles should have a band of iron, steel or other suitable material, the top of which shall be flush with the ground outside.

The interior of the circle may be constructed of concrete asphalt or some other firm but not slippery material. The surface in this interior shall be level and 14mm – 26,mm lower than the upper edge of the rim of the circle. A portable circle meeting with these specifications is permissible.

(ii) A distinguished marked line 5cm wide should be drawn from the top of the metal rim extending for at least 75cm on either side of the circle. It may be painted or made of wood or other suitable material. The rear edge of the white line shall form a prolongation of a theoretical line through the centre of the circle at right angles to the centre line of the landing sector.

(iii) Measurements. The inside diameter of the circle shall be 2.135m, ( +5mm). The rim of the circle shall be at least 6mm thick

(iv) The measurement of the arc for the landing sector will be 34.92 degrees.

RULE BOOK .May 2012 56

W.A. LITTLE ATHLETICS LAYOUT OF SHOT CIRCLE (not to scale) 4.5.3 THE LANDING SECTOR

(i) The landing sector shall consist of cinders or grass or suitable material on which the shot makes an imprint.

(ii). The landing sector shall be marked with lines at an angle of 34.92 degrees such that the lines, if extended, would pass through the centre of the circle. These lines should be 5cm wide.

4.5.4 THE STOP BOARD

(i) Construction The board shall be white and made of wood or other suitable material in the shape of an arc so that the inner edge coincides with the inner edge of the circle. It shall be placed mid-way between the sector lines, and be so made that it can be firmly fixed to the ground.

(ii) Measurements The board shall measure 11.2cm to 30cm wide, 1.22m (+ 1cm) long on the inside, and 10cm (+2mm) high in relation to the level of the inside of the circle.

4.5.5 THE SHOT

(i) Construction The shot shall be of solid iron, brass or any metal not softer than brass or a shell of such material filled with lead or other RULE BOOK .May 2012 57

W.A. LITTLE ATHLETICS material. It shall be spherical in shape and its surface shall have no roughness and the finish shall be smooth.

(ii) It shall conform to the following specifications

Boys and Girls Under 7 years Minimum weight 1.00 kilograms Maximum weight 1.025 kilograms

Boys and Girls Under 8 years minimum weight 1.500 kilograms maximum weight 1.525 kilograms minimum diameter 70 millimetres maximum diameter 85 millimetres colour code Yellow

Boys and Girls Under 9, 10, 11 and Girls Under 12 years minimum weight 2.000 kilograms maximum weight 2.025 kilograms minimum diameter 76 millimetres maximum diameter 81 millimetres colour code Orange

Boys Under 12, 13,14, Girls Under 13, 14, 15,16 and 17 years minimum weight 3.000 kilograms maximum weight 3.025 kilograms minimum diameter 88 millimetres maximum diameter 103 millimetres colour code White

Boys Under 15 and 16 years minimum weight 4.000 kilograms maximum weight 4.025 kilograms minimum diameter 95 millimetres maximum diameter 110 millimetres colour code Red

Boys Under U17 minimum weight 5.00 kilograms maximum weight 5.025 kilograms minimum diameter 100 millimetres maximum diameter 120 millimetres colour code Black

RULE BOOK .May 2012 58

W.A. LITTLE ATHLETICS 4.6 THROWING THE DISCUS

4.6.1 THE COMPETITION

(i) The throw shall be made from the circle. A competitor shall commence the throw from a stationary position. A competitor is allowed to touch the inside of the iron band.

(ii) (a) No device of any kind i.e. the taping of two or more fingers together, which in any way assists a competitor when making a throw, shall be allowed. The use of tape on the hand shall not be allowed except in the case of the need to cover an open cut or wound.

(b) The use of gloves is not allowed.

(c ) In order to protect the wrist from injury, a competitor may wear a bandage at the wrist.

(d) In order to obtain a better grip, competitors are permitted to use a suitable substance on their hands only.

(e) In order to protect the spine from injury, a competitor may wear a belt of leather or other suitable material.

(f) A competitor may not spray or spread any substance in the circle nor on his shoes.

(iii) It shall be a invalid trial if the competitor, after he has stepped into the circle and begun to make a throw, touches, with any part of his body, the ground outside the circle or the top edge of the iron band.

(iv) Provided that, in the course of a trial, the foregoing Rules have not been infringed, a competitor may interrupt a trial once started, may lay the implement down inside or outside the circle and may leave the circle. When leaving the circle the competitor shall step out as required in paragraph (vii), before returning to a stationary position and beginning a fresh trial. Note: All the moves permitted by this paragraph shall be included in the maximum time for a trial of one (1) minute.

(v) For a valid trial, the discus shall fall completely within the inner edges of the landing sector.

(vi) The measurement of each throw shall be made immediately after the throw from the nearest mark to the circle made by the discus to the inside of the circumference of the circle, along a line to the centre of the circle. Distances shall be recorded to the nearest whole centimetre below the distance measured if the distance measured is not a whole centimetre.

RULE BOOK .May 2012 59

W.A. LITTLE ATHLETICS (vii) The competitor shall not leave the circle until the implement has touched the ground. When leaving the circle, the first contact with the top of the iron band or the ground outside the circle shall be completely behind the white line which is drawn outside the circle running theoretically through the centre of the circle.

(viii) Implements shall be carried back to the circle and never thrown back.

4.6.2 THE DISCUS CIRCLE

(i). Construction Circles should have a band of iron, steel or other suitable material, the top of which shall be flush with the ground outside. The interior of the circle may be constructed of concrete, asphalt or other firm, but not slippery material. The surface of the interior shall be level and 14mm – 26mm lower than the upper edge of the rim of the circle. A portable circle meeting with these specifications is permissible.

(ii) A white line 5cm wide should be drawn from the top of the metal rim extending for at least 75cm on either side of the circle. It may be painted or made of wood or other suitable material. The rear edge of the white line shall form a prolongation of a theoretical line through the centre of the circle at right angles to the centre line of the landing sector.

(iii) Measurements The inside diameter of the circle shall be 2.50m (+5mm). The rim of the circle shall be at least 6mm thick.

(iv) The measurement of the arc for the landing sector will be 34.92 degrees.

RULE BOOK .May 2012 60

W.A. LITTLE ATHLETICS

(not to scale)

4.6.3 THE LANDING SECTOR

(i) The landing sector shall consist of grass or suitable material on which the implement makes an imprint.

(ii) The landing sector shall be marked with lines 5cm wide at an angle of 34.92 degrees such that the lines, if extended, would pass through the centre of the circle.

4.6.4 DISCUS SPECIFICATIONS

(i). Five (5) types of discus shall be used for competition in all official Association competition, such implements shall conform with the specifications below:

(ii) Discus shall be made out of a suitable material which allows for conformity with the above dimensions.

RULE BOOK .May 2012 61

W.A. LITTLE ATHLETICS

AGE BOYS U7 U8, 9, 10 U11, U12 U13, U14, U15, U16 U17 GROUPS GIRLS U7 U8, 9, 10 U11, 12, 13 U14, 15, 16, 17 Max 375 gm 525 gm 775 gm 1.025 Kg 1.525 Kg Weight Min 350 gm 500 gm 750 gm 1.000 Kg 1.500 Kg Outside Max 130mm 139 mm 156 mm 182 mm 202 mm Diameter Min 123mm 137 mm 154 mm 180 mm 200 mm Thickness Max 27mm 27 mm 29 mm 39 mm 40 mm At Centre Min 23mm 23 mm 27 mm 37 mm 38 mm Diameter Max 41mm 41 mm 41mm 57 mm 57 mm Of flat centre area Min 36mm 36 mm 36 mm 50 mm 50 mm

BOYS & GIRLS UNDER 7 YEARS

350 gm DISCUS

123mm – 130mm

23 – 27mm 36 – 41mm Radius 5mm

RULE BOOK .May 2012 62

W.A. LITTLE ATHLETICS

RULE BOOK .May 2012 63

W.A. LITTLE ATHLETICS 4.7 THROWING THE JAVELIN

4.7.1 THE COMPETITION

(i) (a) The javelin shall be held at the grip. It shall be thrown over the shoulder or upper part of the throwing arm and shall not be slung or hurled. Non-orthodox styles are not permitted.

(b) A throw shall be valid only if the head strikes the ground before any other part of the javelin. It is not necessary for the Javelin to stick into the ground.

(c ) At no time during the throw, until the javelin has been discharged into the air, may the competitor turn completely around, so that his back is towards the throwing arc.

(ii) (a) No device of any kind – i.e. the taping of two or more fingers together, which in anyway assists a competitor when making a throw shall be allowed. The use of tape on the hand shall not be allowed except in the case of the need to cover an open cut or wound.

(b) The use of gloves is not allowed.

(c ) In order to obtain a better grip, competitors are permitted to use a suitable substance on their hands only.

(d) In order to protect the spine from injury, a competitor may wear a belt of leather or other suitable material.

(e) A competitor may wear elbow protection.

(iii) It shall be a invalid throw if the competitor, after he has started his throw, touches with any part of his body or limbs the lines which mark the boundary of the throwing arc, the ground outside, or improperly releases the javelin in making any attempt.

(iv) Provided that, in the coarse of a trial, the foregoing Rules have not been infringed, a competitor may interrupt a trial once started, may lay the implement down inside or outside the runway and may leave the runway as required in paragraph (viii) before returning to the runway to begin a fresh trial. Note: All the moves permitted by this paragraph shall be included in the maximum time for a trial of one (1) minute.

(v) If the javelin breaks during a throw or while in the air, it shall not count as a invalid trial, provided the attempt was made in accordance with these Rules. If the competitor thereby loses his balance and contravenes any part of these Rules, it shall not be counted as an invalid throw throw.

(vi) For a valid trial, the tip of the javelin shall fall completely within the inner edge of the landing sector. RULE BOOK .May 2012 64

W.A. LITTLE ATHLETICS

(vii) The measurement of each throw shall be made immediately after the throw from where the tip of the metal head first struck the ground, to the inside edge of the arc along a line from the point of landing to the centre of the circle of which the arc is a part.

(viii) The competitor shall not leave the runway until the implement has touched the ground. When leaving the runway the first contact with the parallel lines or the ground outside the runway shall be completely behind the white line of the arc or that line extended.

(ix) Implements shall be carried back to the starting line and never thrown back.

4.7.2 THE RUNWAY

(i) The minimum length of the runway should be 30m It shall be marked by two parallel lines 4m apart. The throw shall be made from behind an arc of a circle drawn with a radius of 8m. The arc shall consist of a line painted on the ground or a strip painted or made of metal or wood and painted white. Lines shall be drawn from the extremities of the arc right angles to the parallel lines marking the runway. These lines should be 75cm long and 7cm wide.

(ii) Markers: A competitor may place alongside the runway a maximum of two Markers to assist him in his run-up. .

4.7.3 THE LANDING SECTOR

(i) The maximum allowance for the overall inclination of the landing sector in the throwing direction shall not exceed 1:1000. the landing sector shall consist of cinder or grass or suitable material on which the javelin makes an imprint.

RULE BOOK .May 2012 65

W.A. LITTLE ATHLETICS (ii) The landing sector shall be marked with white lines 5cm wide such that the inner edge of the lines, if extended, would pass through the two intersections of the inner edges of the arc, and the parallel lines marking the runway and intersect at the centre of the circle of which the arc is part (see diagram). The sector is thus about 29 degrees.

JAVELIN RUNWAY AND LANDING SECTOR (not to scale)

4.7.4 THE JAVELIN

a) Specifications

400g 500g 600g 700g Min Max Min Max Min Max Min Max Weight 400g 425g 500g 525g 600g 625g 700g 725g Length 1.85m 1.95m 2.00m 2.10m 2.20m 2.30m 2.30m 2.40m Grip Length 130mm 140mm 130mm 140mm 140mm 150mm 150mm 160mm Tip to Centre of Gravity 0.75m 0.80m 0.78m 0.88m 0.80m 0.92m 0.86m 1.00m

Note: the grip is made of cord The centre of gravity is ¼ of the way along grip

b) (i) Construction: The Javelin shall consist of three parts: a head, a shaft and a cord grip. The shaft shall be constructed completely of metal, or of another suitable homogeneous material, and shall have fixed it to a metal head terminating in a sharp point. The surface of the shaft shall have no dimples or pimples, grooves or ridges holes or roughness, and the finish shall be smooth and uniform throughout. Note: If a javelin head is constructed such that a reinforced tip is welded RULE BOOK .May 2012 66

W.A. LITTLE ATHLETICS on to the end of the head, it shall be considered legal provided the head is smooth and uniform along the whole of its surface.

(ii) The grip, which shall cover the centre of gravity, shall not exceed the diameter of the shaft by more than 8mm. It may have a regular non-slip pattern surface but without thongs, notches or indentations of any kind. The grip shall be of uniform thickness.

(iii) The javelin shall have no mobile parts or other apparatus which during the throw, could change its centre of gravity or throwing characteristics.

4.7.5 TURBO JAV

(i) All of the forgoing rules apply to the Turbo Jav. However for a valid throw to be recorded the tip of the Turbo Jav must touch the ground before the fins and the throw is measured from this point.

(ii) Equipment for this event will be as supplied by the Association

RULE BOOK .May 2012 67

W.A. LITTLE ATHLETICS SECTION 5 - SPECIFIC EVENT RULES

5.1 PERSONAL BEST CHALLENGE

5.1.1 UNIFORM

(i) Club uniform with registration patches, age tags and badge

(ii) No Uniform that shows midriff will be allowed

ENTRIES

(i) This will be an open entry event. Athletes to compete in their own age groups and will marshal then register at the site.

(ii) Athletes in the U7 to U13 age groups are eligible

(iii) Entries are restricted to competitors who did not win a medal (Gold, Silver or Bronze) in any event at the previous season’s State Track & Field Championships

(iv) Athletes may enter individual or all three of the events.

MARSHAL

(i) For the track will be 15 minutes before the event

(ii) For the Field will be 15 minutes before the event

5.1.2 COMPETITION

(i) Events for both Boys and Girls To be advised

(ii) Each competitor will have two (2) throws or jumps

(iii) Age groups between U7 and U13 inclusive will be split into two groups RULE BOOK .May 2012 68

W.A. LITTLE ATHLETICS

Group A Group B Baldivis Joondalup Bayswater Kingsway Belmont Kwinana Cockburn Melville Dale Peel Districts Eastern Hills Perry Lakes Gosnells Ridgewood Hamersley Rockingham Inglewood Sth Districts Country Centres

5.1.3 PROGRESSION

(i) The top 16 or 50% entries into the morning event in each age group (which ever is the lesser) will progress through to the finals in the afternoon in that event.

(ii) All results from the morning’s event will be given to each Centre who will award athletes who have gained a Personal Best with a certificate supplied by the Association

(iii) All Athletes who obtain Personal Best’s from the morning competition results in the afternoon competition will receive a certificate from the Association

(iv) The athlete who attains the highest PB from the morning performances in each age group per event will receive a banner, and the 2nd & 3rd a certificate.

RULE BOOK .May 2012 69

W.A. LITTLE ATHLETICS 5.2 TRACK RELAYS

5.2.1 ENTRIES

(i) U8 to U15 -One team per age per gender per centre can be nominated to compete. U16 & U17 will combine and enter as an U17 team.

(ii) It is a requirement of a Centre to nominate a track relay team before a field relay team.

(iii) The entry fee for the Track Relays as determined by the WALA Board per team per event will be payable to WALA

(iv) When nominations are entered and it is known that the event will be a straight final due to insufficient teams then this event will be run at the final time. Centres will advised beforehand and will be responsible for informing the athletes concerned.

(v) Relay races which are conducted are:- 4 x 100m U8 – U17 Boys and Girls 4 x 200m U8 – U10 Boys and Girls 4 x 400m U11 –U17 Boys and Girls.

(vi) a) Competitors must compete only in their age groups. However, if any Centre has less than five (5) registered competitors available in any age group, that Centre may, after being granted permission by the Board of Management, promote an competitor from the age group immediately below. (This does not apply to the U8 age group) This competitor may then only compete in that age group for this Competition. This must be requested at least two weeks before the event. There must be at least two athletes competing from that age group to be allowed to bring up a further two from the lower age group.

b) The U16 & U17 4 x 400 and 4 x 100 may be a combined age group of U16 & U17 athletes as long as they are of the same sex and will compete in the U17 age group.

c) If the senior Athletics (Athletics WA) are competing at the State Track & Field Relay Championships, then athletes in Little Athletics may only compete in either the Little Athletics events or the Senior events. Not both.

(vii) Competitors may only compete in Track Relays or Field Relay not both. Team for each race shall consist of up to 5 five members and Centres are able to run any 4 in that race and in any order at their discretion. Medals, where applicable are awarded to all team members.

(viii) Spikes must not be worn by competitors. Shoes are compulsory.

(ix) The name of competitors in each event must be submitted to the Controller of Officials no later than 9am on the morning of the competition. RULE BOOK .May 2012 70

W.A. LITTLE ATHLETICS

(x) If there are insufficient teams for more than one heat then the heat will become the final and will be run at the heat time scheduled.

(xi) Except for the U16/17 teams points will be awarded in the finals with first place receiving 8 points, second receiving 7 and so on.

(xii) The Centre with the highest overall points at the conclusion in the boys and girls will receive a perpetual trophy.

5.3 FIELD RELAY

5.3.1 ENTRIES

(i) U10 – U15 One team per age per gender per centre can be nominated to compete. U16 & U17 will combine and enter as an U17 team

(ii) Teams shall comprise of 2,3 or 4 competitors.

(iii) The priority of a Centre is to nominate a track relay team before a field relay team.

(iv) The entry fee for the Field Relays as determined by the WALA Board per team will be payable to WALA

(v) Competitors must compete only in their age groups. however, if any Centre has less than five (5) registered competitors available in any age group, that Centre may, after being granted permission by the Board of Management, promote an competitor from the age group immediately below. This competitor may then only compete in that age group for this Competition.

(vi) Field relays are restricted to the U10 to U15 age groups.

(vii) 4 events to be contested.

(viii) Each team must compete in all four (4) events.

(ix) Each competitor in the team may compete in no more than two (2) events. The team may be composed of i. 4 competitors with 1 event each. ii. 3 competitors with 1 competitor competing in 2 events and the other 2 competitors competing in 1 event. iii. 2 competitors with each competitor competing in 2 events each.

(x) Only one member per team will contest each individual event.

RULE BOOK .May 2012 71

W.A. LITTLE ATHLETICS (xi) Competitors competing in the Field Relay may not compete in the Track Relay event and vice versa.

5.3.2 COMPETITION

(i) Competitors will be allowed three (3) attempts at each event.

(ii) No individual records will be recognised.

(iii) Scoring will be using the Multi-event point table as determined by the Board of Management from time to time.

5.3.3 RESULTS

(i) Points are allocated for the 4 events for each team to determine team performance. Team with the highest points total for the age group/gender wins that Field Relay event.

(ii) In the event of a tie for total team points, the team with the most competitors competing will win that age group.

(iii) Medals will be presented to the first three placed teams in each group.

(iv) With the exception of the U16/U17 age groups A Perpetual trophy will be presented to the centre which achieves the highest point score total overall.

RULE BOOK .May 2012 72

W.A. LITTLE ATHLETICS 5.4 MULTI-EVENT

5.4.1 ENTRIES

(i) There will be unlimited entries from each Centre but only the top five points tally will be taken into account for the overall trophy.

(ii) The competition is open to the U11 to U17 age groups.

(iii) The entry fee will be payable into the State Multi-Event Championships as determined by the WALA Board per competitor.

(iv) Events conducted will be as indicated at the start of the season

(v) The order for events in the U15 age group must be as follows: Long Jump 100m Hurdles Discus 800m

(vi) Competitors in the U14 and U15 age groups who win a medal will be eligible to be a member of the International State Team in the following June/July. Note: This does not mean that the medal winner will compete in all five events at the International Meet.

5.4.2 COMPETITION

(i) Three trials will be allowed in all field events.

(ii) The 800m event will always be the last event contested.

(iii) Any competitor failing to attempt to start or make a trial in one of the events shall not be allowed to take part in the subsequent events. The competitor will not figure in any final results.

(iv) Any competitor deciding to withdraw from the competition will immediately inform the competition officials.

(v) Scoring will be using the Multi-event point table as determined by the Board of Management from time to time.

(vi) Individual State Records and ABP’s will be recognised.

(vii) Records shall be kept for the overall individual point score.

5.4.3 RESULTS

RULE BOOK .May 2012 73

W.A. LITTLE ATHLETICS (i) Medals will be presented to the first three places in each age/gender group.

(ii) In the event of a tie, the winner shall be the competitor who, in the greater number of events, has received more points than the other competitor(s) tying. If this does not resolve the tie, the winner shall be the competitor who has the highest number of points in any one event and if that does not resolve the tie, the winner shall be the one with the highest number of points in a second etc. This shall also apply to ties for any other place in the competition.

(iii) Competitors compete as a Team for their Centre for an overall trophy determined by a separate point system. The points are to be awarded as follows: The final points of each age/gender competitors who have completed all five events will be totalled. The Centre in that age/gender group with the highest points will be awarded 20 points and the next highest 19 points and so on. The Centre who has the highest amount of points when all age/gender groups are combined will be the winner of the trophy. Only competitors who compete in all five events will have their points counted.

RULE BOOK .May 2012 74

W.A. LITTLE ATHLETICS 5.5 TRACK AND FIELD

5.5.1 EVENTS CONDUCTED All events for boys & girls unless otherwise stated.

(i) ALA Standard Events

The following are the standard events for the ALA and will have Australian Best Performance’s (ABP) associated with them

U9 U10 U11 U12 U13 U14 U15 G B G B G B G B G B G B G B 70m √ √ 100m √ √ √ √ √ √ √ √ √ √ √ √ √ √ 200m √ √ √ √ √ √ √ √ √ √ √ √ √ √ 400m √ √ √ √ √ √ √ √ √ √ √ √ √ √ 800m √ √ √ √ √ √ √ √ √ √ √ √ √ √ 1500m √ √ √ √ √ √ √ √ √ √ 60m Hurdles (45cm) √ √ 60m Hurdles (60cm) √ √ √ √ 60m Hurdles (68cm) √ √ 80m Hurdles √ √ √ 90m Hurdles √ √ 100m Hurdles √ 200m Hurdles √ √ 1100m Walk √ √ √ √ 1500m Walk √ √ √ √ √ √ √ √ 4 x 100 Relay √ √ √ √ √ √ √ √ √ √ √ √ √ √ Long Jump (1/2 Mat) √ √ √ √ √ √ Long Jump (Board) √ √ √ √ √ √ Triple Jump (Mat) √ √ √ √ Triple Jump (Board) √ √ √ √ √ √ High Jump √ √ √ √ √ √ √ √ √ √ √ √ √ √ (2 kg) √ √ √ √ √ √ √ Shot Put (3 kg) √ √ √ √ √ √ Shot Put (4 kg) √ Discus (500g) √ √ √ √ Discus (750g) √ √ √ √ √ Discus (1kg) √ √ √ √ √ Javelin (400g) √ √ √ √ Javelin (500g) √ Javelin (600g) √ √ Javelin (700g) √

RULE BOOK .May 2012 75

W.A. LITTLE ATHLETICS (ii) The events below will have West Australian Little Athletics State Records associated with them

EVENTS U 8 U 9 U 10 U 11 U 12 U 13 U 14 U 15 U 16 U 17 70 m 100 m        

200 m        

400 m        

800 m        

1500 m       

60 m H   

80 m H  GIRLS 90 m H BOYS GIRLS GIRLS 100 m H BOYS BOYS GIRLS 110 m H BOYS 200 m H      700 m W 1100 m W  

1500 m W      

4 x 100 R          

4 x 200 R   

4 x 400       

Long Jump        

Triple Jump        

High Jump Scissor Scissor      

Shot Put        

Discus        

Javelin        

RULE BOOK .May 2012 76

W.A. LITTLE ATHLETICS

(iii) The events below will be events conducted at various State Events

EVENTS U 7 U 8 U 9 U 10 U 11 U 12 U 13 U 14 U 15 U 16 U 17 70 m   

100 m           

200 m           

400 m         

800 m         

1500 m       

60 m H     

80 m H  GIRLS 90 m H BOYS GIRLS GIRLS 100 m H BOYS BOYS GIRLS 110 m H BOYS 200 m H     

700 m W 

1100 m W  

1500 m W      

4 x 100 R          

4 x 200 R   

4 x 400       

Long Jump           

Triple Jump        

High Jump Scissors Scissor Scissor      

Shot Put           

Discus           

Javelin Turbo Turbo turbo        

5.5.2 QUALIFYING COMPETITION RULE BOOK .May 2012 77

W.A. LITTLE ATHLETICS

(i) The State Track & Field Championships will be conducted over two weekends a) Qualifying competition comprising of Heats and Quarter finals will be conducted in each zone on a date as determined by the Board of Management.

b) U7, U8 and U9 athletes will be awarded Gold, silver and Bronze at this weekend and will not proceed to the Semi Finals and Finals

c) Semi-finals and Finals will be conducted on a subsequent weekend as determined by the Board of Management.

d) When nominations are entered and it is known that the event will be a straight final due to insufficient competitors then this event will be run at the final time. Centres will be advised beforehand and will be responsible for informing the athletes concerned.

5.5.3 GENERAL

(i) Entries Maximum number of events per competitor is: a) U7 - U9 4 events maximum number U10 - U12 5 events maximum number U13 - U17 6 events maximum number

(ii) There is no restrictions on events per day.

(iii) Any competitor from the Metro area may enter any event in the age group and gender up to the maximum number of events allowed according to the age group.

(v) Entries close with the relevant Zone Co-Ordinator on a date as determined the Board of Management

(vi) If there are insufficient competitors for more than one heat then the heat will become the final and will be run at the heat time scheduled.

5.5.4 COUNTRY CENTRE ENTRIES

(i) Athletes in the U7 to U9 age groups may nominate for the Heats & Quarter Finals in the ‘buddy’ centre they are aligned with

(ii) Each Country Centre may enter unlimited number of competitors per event in the U10 to U17 age groups. These competitors do not compete in the Heats and Quarter Finals.

(iii) The entry fee as determined by the WALA Board per event per competitor, payable by a Centre cheque to WALA.

RULE BOOK .May 2012 78

W.A. LITTLE ATHLETICS (iv) Entries close with the WALA office on a date as set by the Board of Management.

5.5.5 HEATS & QUARTER FINALS

(i) Heats and Quarter Finals will be conducted at a Zone competition. A request for Zone Co-Ordinators will be sent to each Centre in August. First meeting will be called for in November where the Zone manual will be followed closely

(ii) The number of Zones shall be determined by the Board of WALA from time to time.

(ii) The number of competitors qualifying in each event to progress through to the semi Finals and Finals will be determined by the Board of Management, having regard to the total registrations in the Zone.

(iv) If the number of entries in a track event exceeds 28 an elimination round will take place.

(v) a) Competitors must have a performance recorded during the zone competition to progress through from the Heats & Quarter Finals (Zones to the Semi Finals/Finals (States)

b) Adding athletes qualifying from Zones to States who have not qualified under the usual manner shall be the decision of the Competition & special Events Officer of WALA or a delegates of the Board of Management Note: the intent is to enable mistakes to be restricted where appropriate

c) Where there are not enough competitors to have more than one heat then this event will become a final and will be run at Heats times.

d) Competitors will be placed by the times in hundredths, but will be recorded in tenths.

e) Unless the track event is revised to be a straight final where a lane draw will take place at the marshal area, competitors must run in their heats and lanes as allocated.

(vi) For competitors in the High Jump at Zones, competition continues until the number of competitors remaining in the event equals the number to qualify for the Semi Finals/Finals. Those competitors remaining can elect to withdraw any time after that.

(vii) The U7 , U8 and U9 age groups will not progress to the Semi Finals and Finals but Gold, Silver and Bronze medals will be awarded to the first three in each event/sex/age

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W.A. LITTLE ATHLETICS (viii) U16 and U17 age groups in Metro Centres will not compete in the Heats & Quarter Finals but will nominate to the Semi Finals and Finals.

(vix) Clash When a competitor leaves the field site on an authorized basis by a Key Official to compete in a track event and they have not had a trial, then on returning to the site the competitor will be allowed one trial. If with this trial they qualify in the top eight (8) then they can join into the competition at the level/round it is at the time of returning. (Meaning that there may be 9 or more in the final trials. If the event has finished and the competitor returns within 15 minutes of the finish of the event then the site will be opened again for the competitor to have one more trial.

5.5.6 Competitors in the U14 and U15 age groups who win a medal will be eligible to be a member of the International State Team in the following June/July.

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W.A. LITTLE ATHLETICS 5.6 WINTER COMPETITION

5.6.1 General

(i) The Cross Country season is from April/May to August.

(ii) Competition is alternated between Cross Country Runs & Road Walks each Saturday afternoon at various locations.

(iii) The Program for each meeting will commence at the time indicated in the program. State Championships will start at a time advised.

(iv) Competitors must adhere to instructions given by a course official. Course officials will be identified by an appropriate coloured vest.

(v) Misbehaviour by a competitor may lead to disqualification.

(vi) The Association Winter Manager has the authority to disqualify any competitor for undesirable behaviour and the competitor will not be able to take any further part in that event.

(vii) Competitors must compete only in their own age group. As a rule each age group will run separately. However, under special circumstances, two or more age groups may be combined at the discretion of the Association Winter Manager.

(viii) All events listed in the programme count towards Championship eligibility with the exception of the Ritchie Smith Memorial Shield, Rosco Trophy and All Schools Cross Country Championships.

(ix) Competitors who are registered with Country Centres do not have to qualify for State Championships.

(x) Competitors will be allowed to run/walk out of age group once in a season if they have missed the scheduled time their event is run. This will be recorded as a DNF in the results.

(xi) In handicap events competitors will be handicapped according to the WALA handicap system.

(xii) Competitors competing for the first time that season in the run or walk will automatically go off scratch.

(xiii) Competitors must marshal before competing.

(xiv) On arrival at the venue competitors must report to the registration officer.

(xv) With the exception of State Championships, a dispute committee will handle any dispute or protest on the day of competition. This committee will comprise the authorised Association Winter Manager, Officer for Winter Competition of Host Centre and one neutral person appointed on the day. RULE BOOK .May 2012 81

W.A. LITTLE ATHLETICS

(xvi) At the Winter State Run and Walks Championships the Centre Winter Officer will be the Protest Officer. Protests must be lodged by the Protest Officer (within 30 minutes of completion of the event) on the Official Protest Form to the Association Winter Manager and should be accompanied by $55 which shall be forfeited if the complaint is dismissed. Protests will be handled by the Association Winter Manager who will make a decision.

(xvii) At State Championships within 10 minutes after the Association Winter Manager has relayed his decision to the Centre Winter Protest Officer, there shall be a right to appeal to the Jury of Appeal. An application to the Jury of Appeal must be presented within, 10 minutes of the Association Winter Manager’s decision with a further $55. The Jury of Appeal will consist of three (3) Board Members. (The Officer for Competition & Special Events is excluded from this Jury). The decision made by the Jury of Appeal is final and NO discussion will be entered into. All queries by Parents and Coaches must be made through their respective Centre Protest Officer to the Association Winter Manager.

Note: refer to 3.1.1(ix) for the conduct of the Jury of Appeal.

(xviii) The only people to discuss matters with the Association Winter Manager are the nominated Centre Winter Officers. This may differ from Walks and Runs but this person(s) must be nominated in writing to the WALA office prior to commencement of the winter season. Parents are only to communicate with the Centre Winter Officer.

(xix) All Officials must sign on when they arrive, with the Association Winter Manager or the appointed Official. WALA to provide the Association Winter Manager with a book for Officials to sign.

(xxi) At the State Championships competitors who have qualified will not be required to marshal but must be in the Marshalling Area not later than 10 minutes before the scheduled time of their event.

(xxii) At State Championships events the course will be closed until the completion of the days competition, with the exception when presentations are in progress this is to enable competitors to walk the course. Failure to observe this rule may result in the disqualification of an competitor.

5.6.2 CROSS COUNTRY RUNS

(i) Distances U7,8,9 - 1500 metres Pink Flags U10,11,12 - 2000 metres Yellow Flags U13 – U17 - 3000 metres Orange Flags (with a variance of 100 metres either way)

(ii) Competitors must compete in a minimum of five (5) Cross Country runs to be eligible for State Championships. RULE BOOK .May 2012 82

W.A. LITTLE ATHLETICS

(iii) Competitors must run within 3 metres to the side of the flag designated by the officials. Normally flags must be on the competitors left.

(iv) Pacing is not allowed at any time, on or off the course, during a race.

5.6.3 WINTER ROAD WALKS

(i) Distances U7, U8, U9 1000 metres U10, U11, U12 1500 metres U13 – 17 2000 metres

(ii) Competitors will be given a Bib to wear during their event, which will have a number which will be used by the judges when issuing an infringement.

(iii) Each Centre that has competitors competing must endeavour to supply one qualified Walk Judge.

(iv) The verbal system must be used at all times.

(v) Six (6) Judges and the Chief Judge will be stationed for all events and the Chief Judge will Judge. Judging will be in accordance with the Walk Rules in this manual.

(vi) Competitors must compete in a minimum of four (4) Cross Country walks to be eligible for State Championships.

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