Trout Lake Community Centre Fall 2015 Recreation Guide

Home , Beginner Pottery, Harrison Lake, John Hendry Park

TROUT LAKE COMMUNITY CENTRE

PANTONE 1807 C

PANTONE 300 C

PANTONE 7495 C

It’s your hub! 604-257-6955 troutlakecc.com FALL 2015

Photo Credit: Jamie Escaler Recreation Guide September 8-December 31

Jointly operated by the Vancouver Board of Parks and Recreation and the Grandview Community Centre Association Artists In Community. . . coming soon. Look for the little house.

PANTONE 1807 C

PANTONE 300 C

PANTONE 7495 C The Magic Trout Imaginarium is a project based out of the Tiny Community Center; the first ‘tiny house’ ever used as a community classroom and artist residency. As a curiosity cabinet with a modern twist, artists Zee Kesler, Emily Smith and Françoise Thibault will explore art making as a means of self expression in order to create a new understanding and appreciation of Trout Lake’s natural ecology, environment and neighbourhood as a place of wonder and inspiration. magictroutimaginarium.tumblr.com tinycommunitycenter.com

Did you KNOW we offer FREE Programs At Trout Lake CC!

Stat Holiday Fun Days...... page 39 Around the World In 15 Years ...... page 31 Music On The BOW ...... page 39 Seniors Dance Program With Desiree. . . page 35 Seniors Writing Workshop...... page 33 Community Verve Dance Art...... page 28

LIBBY’S Café Libby’s makes great sandwiches! Artists In Community. . . coming soon. WELCOME Look for the little house. GRANDVIEW COMMUNITY CENTRE ASSOCIATION

Grandview Community Centre Association Board of Directors MISSION STATEMENT WHY A BOARD?

Our mandate is to bring together our community to provide accessible The GCCA is a non-profit society comprised of community volunteers recreational, social, educational, and cultural opportunities that promote that jointly operates the Trout Lake Community Centre with the Vancouver and develop individual, family and community well being. Park Board. The Association seeks to make the centre a place where health and wellness is at the forefront of thinking and where a full spectrum of social, physical, arts and culture programs enriches the lives of individuals and their community. Anyone who would like to be involved GRANDVIEW COMMUNITY is invited to contribute. Contact Lora at [email protected]. CENTRE ASSOCIATION

Our responsibilities include shaping programming, hiring instructors, BOARD OF DIRECTORS raising funds, and accessing grants, developing rental policy, advocating for our parks and insuring that decisions affecting the community are President...... Kate Perkins made at the grass roots level. The revenue generated through programs Past President...... Chris Payne and rentals stays in our community and is invested in activities for 1st Vice President ...... Dana McDonald children, special events, facility enhancements, park programs and 2nd Vice President...... Tim Ames 3rd Vice President...... David Clarke Around the World In 15 Years ...... page 31 artist residencies among other things. The Association advocates for this community on a number of levels and your voice helps us better Treasurer...... Dan Kearns Seniors Dance Program With Desiree. . . page 35 represent the community. Let us know how this centre can serve you Secretary ...... Heather Armstrong Community Verve Dance Art...... page 28 and if and how you would like to be involved. Your contribution can be anywhere from an hour at an event to serving on the Board or one of Members at Large: Ida Allan, Beth Beeching, Bree Cropper, Bethany its committees. Elliott, Dana McDonald, Kara Misra, Ken Robb, Lisa Kew, Magdalena Szpala, Dorothy Tong.

THINGS YOU NEED TO KNOW TABLE OF CONTENTS

3360 Victoria Drive, (between 15th & 19th Ave.) Vancouver, B.C. V5N 4M4 Events, Birthday Party...... 2 Phone number 604 257-6955 Licensed Preschool...... 6 Early Childhood Physical Recreation Performing & Visual Arts. . . 6-10 • Cheques accepted for Association programs only.N.S.F.cheques will School Age Physical Recreation, Performing & Visual Arts...... 11-17 be assessed a $20 fee. Teen...... 18-19 • NOTE: 7 days notice required for refunds of weekly programs. Ice Rink...... 20-21 • Private Music Lessons: Make up classes will be arranged when the Fitness Centre, Adult Health & Fitness...... 21-25 instructor is absent, however, due to the nature of private lessons there Adult Martial Arts...... 26 are no make ups or partial refunds for student absence. Adult Yoga & Pilates...... 27 • Registration is required for most programs and need a minimum to run. Adult Performing Arts, Visual Arts, Pottery...... 28-30 • Programs that do not reach minimum may be cancelled. Adult/Senior Workshop & Education...... 31-33 • Please verify on receipt course dates, times, prices and location. Senior ...... 34-37 • Receipts may be picked up anytime during office hours. Rentals...... 38 • Registrations are non-transferable and Events...... 39 • You may register for yourself and one other person. HOURS OF OPERATION HOW TO REGISTER Community Centre Hours Mon-Fri ...... 9:00 am-10:00 pm In Person/Phone/Online: Friday, August 21, 9:00am Sat & Sun...... 8:00 am-5:00 pm www.vancouver.ca/troutlakerec Office Hours. . . Mon-Fri 9:00 am-9:30 pm, Sat & Sun 8:00 am-4:30 pm Fitness Centre Hours Mon-Fri ...... 6:00 am-10:00 pm LEISURE ACCESS PROGRAM Sat & Sun...... 8:00 am-5:00 pm Holidays Hours The Leisure Access Program allows Vancouver residents who are in financial Community Centre and Fitness Centre need to access basic recreation services and programs at reduced cost. Labour Day ...... Closed Residents who pre-qualify for the LAC program are eligible to receive a Thanksgiving and Remembrance Day...... Regular Hours OneCard that includes a built-in 50% subsidy that is accepted at all Park Christmas Eve & New Year’s Eve. Board pools, rinks, fitness centres and for many community centre programs Centre...... 9am-4pm, (some conditions and restrictions apply). Fitness Centre...... 6am-4pm Christmas Day & New Years Day...... 10am-4pm If you would like more information about the Leisure Access Ice Rink Holiday Public Skates. Program such as the benefits, eligibility, applications procedures Dec 25 & Jan 1 ...... 11:45am-1:15 and 3:00-5:00pm please contact a community centre near you or visit us on-line at http://vancouver.ca/parks-recreation-culture/leisure-access-card.aspx . STAFF

ASSOCIATION REFUND POLICY We want your recreation experience to be a positive one. If you have any questions, comments or concerns please contact us. Full refunds will be issued for any programs cancelled by the Centre. Refund [email protected] requests must be submitted within 24 hours of the completion of the 2nd Peter Odynsky...... Recreation Supervisor scheduled class. No other refund requests will be considered without a Lora Graham...... Facility Clerk doctor’s note. All refunds will be pro-rated with an administration fee of $5 Eva Srobotnjak ...... Recreation Programmer applied to each person & program. Please note this policy does not apply Steve Tautscher...... Fitness Programmer to Birthday Party (14 days notice), Personal Training, Workshops and all Brittany Wong...... Ice Rink Programmer Camp programs which is 7 days notice. Refunds will be returned by method Maggie Li...... Program Assistant III of payment, with the exception of cash. Cash refunds will be returned by Bernie Dionne ...... Community Youth Worker cheque and may take up to 14 days. Sunny Abebe and Audrey Macaraeg...... Licensed Preschool Noel Carino...... Engineer

4 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 REGISTRATION

Tot Soccer Le Petit Tennis Sportball Parent and Tot (2-3 yrs) Toni Lo Cascio Parent and Tot (2-3 yrs) Vancouver Sportball Soccer in a fun learning environment where Wilson “Wille” Tan Parents and caregivers can have a direct hand children will learn the basic skills of soccer through Parents or Guardians are encouraged to in a preschooler’s development. Learn with fun games and lots of opportunity to touch the ball! participate in the activities that effectively your child important introductory physical Coached by Toni Lo Cascio trainer and coach integrate athletic skills development and apply skills and help them develop confidence in their with the Grandview Legion Football Club. story telling to engage pre-schoolers into learning abilities. Classes focus on refining, rehearsing 3.5-4 yrs tennis skills, manners, and courtesies. The Le and repeating skills and playing games in a fun, F,10:15 AM-11:00 AM Sep 18-Oct 30 $42/7 sess Petit program is ideally suited and integrated creative, non-competitive environment. No class Gymnasium - South 16834 as a pre-cursor to our Kids Progressive Tennis November 11th. F,10:15 AM-11:00 AM Nov 6-Dec 18 $42/7 sess Programs. No class October 12th. W,10:15 AM-11:00 AM Sep 16-Oct 21 $110/6 sess Gymnasium - South 16836 M,10:00 AM-10:45 AM Sep 14-Dec 14 $78/13 sess Gymnasium - South 16945 4-4.5 yrs Gymnasium-South 16949 W,10:15 AM-11:00 AM Oct 28-Dec 9 $110/6 sess F,11:00 AM-11:45 AM Nov 6-Dec 18 $42/7 sess Gymnasium - South 16946 Gymnasium - South 16837 Sportball Junior (16 mos.-2 yrs) F,11:00 AM-11:45 AM Sep 18-Oct 30 $42/7 sess Vancouver Sportball Gymnasium - South 16838 This 45-minute program is a perfect introduction Sportball - Multi Sport (2-5 yrs) to Sportball. Children and parents participate in Vancouver Sportball sports, creative games, songs, rhymes, stories, Sportball Multi-Sport skills development (4-6 yrs) Rhythmic Gymnastics bubble time and much more. Although these programs introduce preschool and primary Elite Gymnastics RG programs focus more on exploration, children school children to the concepts and skills Rhythmic gymnastics combines the grace of will be introduced to a different sport each week. involved in the eight core sports of the Sportball ballet and the strength of artistic gymnastics. No class November 11th. methodology. Classes use developmentally Participants will learn basic body movements W,9:30 AM-10:15 AM Sep 16-Oct 21 $110/6 sess appropriate methods to introduce, practice and of apparatus technique while moving to various Gymnasium - South 16943 refine gross motor skills. The programs reinforce musical rhythms. This is a wonderful sport to test W,9:30 AM-10:15 AM Oct 28-Dec 9 $110/6 sess the benefits of teamwork and skills development hand-eye coordination, balance, agility, flexibility, Gymnasium - South 16944 , enabling confidence and developing the social and rhythm. skills necessary to succeed in sport and life. No F,3:55 PM-4:40 PM Sep 18-Dec 18 $76/14 sess class November 11th. Elm Room 16937 W,11:00 AM-12:00 PM Sep 16-Oct 21 $110/6 sess Su,1:00 PM-1:45 PM Sep 13-Dec 13 $76/14 sess Gymnasium - South 16947 Elm Room 16938 W,11:00 AM-12:00 PM Oct 28-Dec 9 $110/6 sess Su,1:45 PM-2:30 PM Sep 13-Dec 13 $76/14 sess Gymnasium - South 16948 Elm Room 16939 DID YOU KNOW?

Le Petit Tennis (3-4 yrs) Wilson “Wille” Tan ( Parents or Guardians are encouraged to TROUT LAKE LICENSED participate in the activities that effectively Trout Lake Community integrate athletic skills development and apply Centre offers many PRESCHOOL story telling to engage pre-schoolers into learning more quality SOLD OUT tennis skills, manners, and courtesies. The Le preschool programs 2014/2015 Petit program is ideally suited and integrated Monday, Wednesday, Friday—4 years as a pre-cursor to our Kids Progressive Tennis 1. Out And About Outdoor Preschool $150/month 9:15-11:45am, 12:45pm-3:15pm Programs. No class October 12th. 2. Mini Reggio for Preschoolers Tuesday/Thursday—3 years M,10:45 AM-11:30 AM Sep 14-Dec 14 $78/13 sess 3. Spanish For Preschoolers $106/month 9:15-11:15am, 12:45pm-2:45pm Gymnasium-South 16952 4. MandarinProgrammer: For EvaPreschoolers For more information contact [email protected] Parent and Tot Gym For detailed information go to page 9 & 10. or call 604 257-6974. *Monthly Parent and Tot Gym – every day fees are subject to change. except Saturday 10 am-noon.

6 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Maggie EARLY CHILDHOOD PERFORMING ART

Ballet Toddler Dance (2-3 yrs) Ballet 1A (4-6 yrs) Dancing The Parenting (2-3 yrs) Justine Fraser Skye Matheson Julie Lebel Parent and child will explore circle stretches, An introduction to ballet positions and steps. Parents and children get inspired with fun ways story dances, rhythm, traveling steps, and Students are engaged and entertained while to play with the joy of movement. No previous free-form improvisation. Practice moving as a developing musicality and expression. Skye experience necessary. Julie Lebel graduated group, cooperating, and following directions. Matheson is a veteran educator in the with a B.F.A. in Dance and is a choreographer Yana has taught classical ballet for children performing arts. specialized in community engaged arts. and professional students for 19 years. She Su,12:30 PM-1:15 PM Sep 20-Nov 22 $68/10 sess W,9:30 AM-10:15 AM Sep 16-Oct 21 $48/6 sess graduated as a professional ballet dancer in Cedar Hall 13359 Elm Room 13046 Bulgaria. No class November 11. Su,2:30 PM-3:15 PM Sep 20-Nov 22 $68/10 sess W,9:30 AM-10:00 AM Sep 16-Nov 25 $46/10 sess Cedar Hall 13361 Mini Hip-Hop (4-5 yrs) Cedar Hall 13288 Catherine Andersen W,10:00 AM-10:30 AM Sep 16-Nov 25 $46/10 sess My First Dance Class (3-4 yrs) We will dance to big beats, play dance games, Cedar Hall 13290 Kirby Rae Snell learn hip-hop moves and grooves, and have loads Aspiring little dancers will use songs, movement of fun in this dance class! Wear comfy clothing explorations, and games to explore coordination, and please bring a water bottle and running Pre-Ballet Level 1 (3-4 yrs) rhythm, spatial awareness, and cooperation. shoes with non-marking soles. Dancers must Justine Fraser Parents are required to participate with their be able to attend without guardian present. Basic ballet vocabulary, posture, and alignment little ones. No class October 12. No drop ins. will be introduced. Practice moving as a group, M,9:15 AM-10:00 AM Sep 14-Nov 23 $68/10 sess Th,3:30 PM-4:15 PM Sep 17-Nov 19 $68/10 sess cooperating, and following directions. Dance Cedar Hall 12967 Cedar Hall 13023 with props and costumes and have fun acting stories through dance. Dancers are encouraged Creative Ballet Creative Ballet With Kirby (3-5 yrs) to express themselves creatively as well as to With Catherine (3-4 yrs) Kirby Rae Snell imitate movements and dance patterns. No class Catherine Andersen We will explore basic ballet positions and November 11. Explore basic ballet positions and movements movements while incorporating creative dance, W,10:30 AM-11:15 AM Sep 16-Nov 25 $68/10 sess while incorporating creative dance, imagination, imagination, and story time. Please wear fitted, Cedar Hall 13018 and story time. Child must be able to take class stretchy clothing and ballet slippers. Child unaccompanied by an adult. Parents and friends must be able to take class unaccompanied by invited to a performance on the last day of class! an adult. www.kirbysnelldance.com Drop in Pre-Ballet (3-4 yrs) No Drop ins. No class November 11. $7.50. No class October 12. Skye Matheson W,1:00 PM-1:45 PM Sep 16-Nov 25 $68/10 sess M,10:00 AM-10:45 AM Sep 14-Nov 23 $68/10 sess A gentle, joyful introduction to the world of ballet Cedar Hall 13012 Cedar Hall 13006 for the very young. Nursery rhymes, songs and games get little dancers moving. Skye Matheson is a veteran educator in the performing arts. Her classes have been developed to nurture children as they develop emotionally and physically. Su,9:00 AM-9:30 AM Sep 20-Nov 22 $46/10 sess Cedar Hall 13099 Su,9:30 AM-10:15 AM Sep 20-Nov 22 $68/10 sess Cedar Hall 13101 Su,1:45 PM-2:30 PM Sep 20-Nov 22 $68/10 sess Cedar Hall 13102

Holiday Programs Go to page 11 for detailed course description.

Little Chefs making delicious cookies in Hiroko’s Cooking Camp! Yum! Yum!

Ruby’s Ukes Family Ukulele (5+ yrs) Suzuki Book 1 Grow With Music (0-3 yrs) Ruby Ukes Beginner Fiddlers Group (5-12 yrs) Andrea Unrau In this parent and child session you will learn Tegan Ceschi-Smith Sing, dance, and learn with your little one!Use simple chords, strumming and how to play Group class for beginner violin students who are xylophones, blocks, drums, shakers,feet, voices simple songs on the Ukulele. All you need for currently taking individual lessons based on the and more to explore music.Parent participation a fun time playing the Ukulele together. Please Suzuki Method and who are currently working required (max 2 children per parent; siblings bring your Ukulele with you, or borrow at the on pieces from Suzuki Book 1 from Go Tell Aunt 3 months and under attend free). Registration workshop. Price includes one child and one Rody to Gavotte by Gossec. includes music CD and parent education adult. F,5:15 PM-5:45 PM Sep 11,25, Oct 9,23, Nov 6,20 $60/6 sess booklet. Andrea has been teaching for 12 Su,2:30 PM-3:30 PM Oct 11-Nov 1 $69/4 sess Preschool 14207 years. Grandview Room 14860 Th,9:30 AM-10:15 AM Sep 24-Nov 26 $100/10 sess Family Fiddle Group NEW (3+ yrs) Elm Room 12963 Piano, Fiddle & Violin Tegan Ceschi-Smith 30 Minute Private (4+ yrs) Come and learn how to play as family ensemble Tiny Tot Musical Adventure(1-3 yrs) There will be an extra cost for books. Please and have fun fiddling around with other families! Lydia Leung pay the instructor. Go to page 15 for detailed We will learn how to lead and how to follow, Get the rhythm and beat and come on and dance information. how to play duets, trios and quartets, and how on our feet. Shakers and sticks and songs oh my! to arrange simple tunes. Let’s sing together and give it a try! Lydia’s goal Young Piano F,6:00 PM-6:30 PM Sep 11,25, Oct 9,23, Nov 6,20 $30 Family/6 sess is to inspire children to have fun and be creative. No class October 11. Group Lessons NEW (4-5 yrs) Preschool 14213 Su,10:00 AM-10:45 AM Sep 20-Nov 29 $70/11 sess Donna Huang Twinklers Group Fiddle (3-7 yrs) Elm Room 13054 Join Donna and her friends Beethoven Bear Tegan Ceschi-Smith and Mozart Mouse in a fun musical adventure NEW TIME Beginner violin students who are learning how to Music Together (0-5 yrs) through Music for Little Mozarts! This group West Side Music Together play and are currently taking individual lessons lesson includes: singing, listening, movement, Come dance and sing together! You’ll find happy based on the Suzuki Method and working on rhythm activities, and beginning activities on the village folk songs, Korean lullabies, calypso Twinkle Twinkle Little Star, Lightly Row, or Song keyboard. A great introduction to music and the rhythms, bells, triangles, train whistles, shakers, of the Wind. Bring your foot chart! piano. Materials purchased separately. rhythm sticks, scarves, and instruments galore! F,4:30 PM-5:00 PM Sep 11,25, Oct 9,23-Nov 6,20 $60/6 sess Th,9:00 AM-10:00 AM Sep 17-Oct 22 $118/6 sess All this with a developmentally appropriate, Preschool 14210 Maple Room 12952 research based curriculum taught by a registered Music Together® teacher. Siblings $100. Siblings 6 mos. and under - free! Noa-Willow Room Tu,9:30 AM-10:15 AM Sep 22-Nov 24 $160/10 sess Willow Room 13270 Tu,10:30 AM-11:15 AM Sep 22-Nov 24 $160/10 sess Willow Room 13271 Tu,11:30 AM-12:15 PM Sep 22-Nov 24 $160/10 sess Willow Room 13272 Roya-Elm Room F,9:30 AM-10:15 AM Sep 25-Nov 27 $160/10 sess Elm Room 13276 F,10:30 AM-11:15 AM Sep 25-Nov 27 $160/10 sess Elm Room 13277 F,11:30 AM-12:15 PM Sep 25-Nov 27 $160/10 sess Elm Room 13278

I was born with MUSIC inside of me! Sign up for one of our many wonderful music programs!

8 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva EARLY CHILDHOOD VISUAL ART

ART PROGRAMS “with” Sun Rey Sun Rey has been teaching art to children since 1990. Sun Rey has been working with children for over 20 years at day care centres and operating her own Art Academy and she has a diploma in Craft Art.

Create & Imagine Together (2-5 yrs) Sun Rey Han Bring out the creative nature in your special little ones in a fun creative family environment. Come for an hour of Arts, Painting, Colouring, Collage and sticker art. Each class will also include storytime, free play and sing-a-long songs that everybody knows & loves. Drop in $9.00. Su,10:30 AM-11:30 AM Sep 13-Nov 15 $85/10 sess Art Studio 13063

Exploring Art Together (1-5 yrs) Sun Rey Han Calling all young artists to discover the pure joy and absolute excitement of creating original art through creative activities designed to enhance If variety is the spice of life, then recreation is the sugar. Get sweet and recreate! their motor skills complemented with inspiring storytelling, poetry, and sing-alongs and a bonus Spanish Storytelling Fun Family Pottery For All Ages of having Mommy or Daddy right there. Drop in NEW (2-5 yrs) $9.00. No class November 11. & Music Laura Van Der Linde You and your child will be unleashed in this hands W,9:30 AM-10:30 AM Sep 9-Nov 18 $85/10 sess Maura Camino on creativity class. Little ones will play with Art Studio 13298 Parent and child will learn words, expressions, clay while learning a variety of techniques like W,10:45 AM-11:45 AM Sep 9-Nov 18 $85/10 sess animals, songs and stories in a musical pinching, slabbing, coiling and slip decorating. Art Studio 13300 environment. Kids can dance, play, make instruments and learn Spanish. Drop in $7.00. We will create a selection of fun, functional Art & Music Together (1-5 yrs) F,10:00 AM-11:00 AM Sep 11-Nov 13 $50/10 sess pieces. Our clay and glazes are food safe. Th,10:30 AM-11:30 AM Sep 10-Oct 29 $84/8 sess Sun Rey Han Maple Room 13080 Pottery Studio 13084 A wonderful way to start your child with art and music. Sun Rey will introduce children to finger- Out and About NEW TIME Parent & Child Pottery painting, abstract art, coloring, collage, peeling Adventures (3-6 yrs) stickers, gluing, stamping, clay modeling and Cara Agro & Tim Day & Caitlan Read Myriam Duchesne origami. There will be time set aside for sing along Out and About Adventures is an urban out-door, A class to bond with your loved one whether with movement, storytelling as well as play time. play-based early learning program based on the they are 5 or 105. This class is designed to Drop in $9.00. No class October 12. philosophies of Forest Schools but modified make collaborative projects while learning basic beginner pottery techniques. Make creative M,9:30 AM-10:30 AM Sep 14-Nov 23 $85/10 sess to work in an urban park setting. Experience keepsakes and memories with your child or Art Studio 13303 activities such as, climbing, running, building, parent. Family friendly atmosphere. Price is for M,10:45 AM-11:45 AM Sep 14-Nov 23 $85/10 sess creating, exploring and working with materials two people. Art Studio 13306 and tools. We play in all kinds of weather. No class October 12. F,6:00 PM-7:30 PM Sep 18-Nov 20 $270/10 sess Pottery Studio 13090 M,10:30 AM-12:30 PM Sep 14-Nov 23 $187/10 sess Holiday Programs M,2:00 PM-4:00 PM Sep 14-Nov 23 $187/10 sess Go to page 11 for detailed information Outside - Festive Plaza 13068

Reggio Toddler Time (2-3 yrs) Spanish Pompitas (3-5 yrs) Learn Mandarin NEW TIME (4-6 yrs) Donna Huang Isabel Mendo Giner Victoria Wu Our Reggio-inspired learning includes circle time, This entertaining and educational language This is a play-based language program, for music on the piano, and various explorations with program is taught through music, art, games,story children to experience and learn a new language. a take home portfolio at end of program. Our tales and culture. Kids Spanish lessons are an Victoria Wu is a native Mandarin speaker, vision is to instill curiosity and to inspire children immersion of activities and games. Isabel and incorporates arts and daily life activities through hands-on learning. Parent participation Mendo was born in Spain and has a Degree in to create an original learning environment required. No class October 12. Drop in $18.00. Education and 12 years of experience working which engages children with games, songs M,10:00 AM-11:30 AM Sep 14-Nov 23 $150/10 sess with children. Drop in $12.00. and stories. Drop in $10.00. Lakewood Room 13329 Tu,9:30 AM-10:45 AM Sep 22-Nov 24 $89/10 sess Tu,4:00 PM-5:00 PM Sep 22-Nov 17 $79/9 sess Th,11:30 AM-1:00 PM Sep 17-Nov 19 $150/10 sess Art Studio 13343 Spruce Room 13092 Lakewood Room 13334 Tu,11:00 AM-12:15 PM Sep 22-Nov 24 $89/10 sess Art Studio 13344 NEW Mini Reggio Explorers (3-5 yrs) Th,9:30 AM-10:45 AM Sep 24-Nov 26 $89/10 sess La Petit Ecole (4-6 yrs) Donna Huang Art Studio 13347 Nadia Lafortune Our Reggio-inspired learning includes: children’s Th,11:00 AM-12:15 PM Sep 24-Nov 26 $89/10 sess Your child will learn all things French through interest-based activities, singing, music on the Art Studio 13350 songs, games, and stories. We begin the day piano, and a big project presented with a take with a language circle where new vocabulary will home portfolio. Our vision is to instill curiosity be introduced. This learning is then reinforced and to inspire children through hands-on learning. throughout the hour with organized games; arts We focus on social responsibility through use of Family Fun Holiday or crafts, nature interpretation, songs, show sustainable resources. No class November 11. Events: Fall Harvest Dance, and tell, cooperation games and more! Nadia is Drop in $18.00. from Montreal and has been teaching French W,1:00 PM-2:15 PM Sep 16-Nov 25 $150/10 sess Halloween, Diwali, Breakfast for over 10 years. She loves to teach children. Art Studio 13319 With Santa and Hannukah! Drop in $12.00. Go to page 39 for detailed information Sa,9:30AM-10:30AM Sep 19-Nov 21 $89/10 sess French Mini Sa,10:45AM-11:45AM Sep 19-Nov 21 $89/10 sess Reggio Explorers NEW (3-5 yrs) Spruce Room Raphaelle Gelineau Our Reggio-inspired learning includes: children’s interest-based activities, singing, and a take home portfolio (children’s artwork, remarks, discussions, and photographs). Children will have the opportunity to learn and speak French with a native French teacher. No class October 12. Drop in $18.00 M,1:00 PM-2:15 PM Sep 14-Nov 23 $150/10 sess Art Studio 13317

Child Care (1.5-5 yrs) Child care provides an opportunity for your child to play while you visit a dance, yoga, fitness centre, or other program. Pre-registration fees are non-transferable. Parents must remain on- site. Space is limited to 6 children and drop in if there is space $15.00. No class November 11. Lakewood Room Wed Sep 16-Nov 25 9:30am-11:30am $115/10 sess Art Studio Every child is an artist. The problem is how to remain an artist once he/she grows up. Fri Sep 18-Nov 20 9:30am-11:30am $115/10 sess

10 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva EARLY CHILDHOOD SPECIAL EVENTS

NEW Check out all the Holiday Programs at TROUT LAKE CC!

Snowmen & Reindeer Together (2-5 yrs) Sun Rey Han Dashing through the snow and decorating your favorite holiday crafts. Have fun making special gifts together in this adult and child program. Drop in $15.00 W,9:30 AM-10:30 AM Dec 2-Dec 16 $35/3 sess Art Studio 14034

Winter Wonderland Fun (2-5 yrs) Sun Rey Han In this adult and child class you will make traditional holiday gifts from around the world. Holland, Germany, Japan, Turkey and more!! Drop in $15.00 We can’t wait for Halloween!! W,10:45 AM-11:45 AM Dec 2-Dec 16 $35/3 sess Art Studio 14035

Jingle Jolly Creations (2-5 yrs) Pompitas Holiday Fun (3-5 yrs) Isabel Mendo Giner Creative Christmas Gifts (2-5 yrs) Sun Rey Han Jingle bells, jingle bells and ho ho fun. In this Adult Have fun making creative holiday projects such Sun Rey Han and child program you will make lots of holiday as snowmen, gingerbread houses and glitter Oh Christmas tree, Oh Christmas tree! Have decorations and gifts to take home or give to Christmas cards and more. Drop in $12.00. fun creating Christmas ornaments, and holiday someone special. Drop in $15.00. Tu,9:30 AM-10:45 AM Dec 1-Dec 15 $35/3 sess gifts for your special someone. This is an adult M,9:30 AM-10:30 AM Dec 7-Dec 21 $35/3 sess Art Studio 14037 and child class. All supplies included. Drop Art Studio 14031 in $15.00. Pompitas Traditional Spanish Su,10:30 AM-11:30 AM Dec 6-Dec 20 $35/3 sess (3-5 yrs) Art Studio 13918 Little Einsteins & Isabel Mendo Giner ABC’s Holiday Program (3-5 yrs) Make traditional Spanish holiday crafts and taste Gingerbread Fun (2-5 yrs) Isabel Mendo Giner yummy traditional food. Drop in $12.00. Th,9:30 AM-10:45 AM Dec 3-Dec 17 $35/3 sess Sun Rey Han Each day will be filled with a new theme Art Studio 14038 In this adult and child class you will decorate and exciting activities to make this holiday gingerbread people, trains, houses and more. memorable! Please bring a healthy snack and Bring your apron and get decorating and drink. Please note this program is a peanut tasting! Drop in $15.00. free zone. Children must be able to stay on M,10:45 AM-11:45 AM Dec 7-Dec 21 $35/3 sess their own and be toilet trained. Parents please Art Studio 14033 fill out waiver forms first day of program. Drop in $15.00. M-Th,9:30 AM-10:45 AM Dec 28-Dec 31 $64/4 sess Art Studio

Kids Tennis Rhythmic Gymnastics (7-13 yrs) Aikido Beginner Level Wilson “Wille” Tan & Coaching Team Elite Gymnastics RG Shohei Juku Aikido Canada Our programs take Progressive Tennis in an open Rhythmic gymnastics is a wonderful sport to test Aikido is a non-competitive but very effective skills environment allowing development important hand eye coordination, balance, agility, flexibility, martial art and emphasizes the development to improving your tennis. All Progressive Tennis and rhythm. of self-discipline, focus, manners, meditation Programs use modified equipment scaled to suit the F,4:40 PM-5:40 PM Sep 18-Dec 18 $91/14 sess and self defense within a friendly training child’s physical size and age. Modified equipment Elm Room 16940 atmosphere. $12.00 Drop-in. includes smaller racquets. No class October 11. Su,2:30 PM-3:30 PM Sep 13-Dec 13 $91/14 sess 5-7 yrs 1.0-1.5: basic skills and competencies to play tennis. Elm Room 16941 Tu,5:00 PM-5:45 PM Sep 15-Dec 15 $112/14 sess 5-7 yrs Su,3:30 PM-4:30 PM Sep 13-Dec 13 $91/14 sess Elm Room 16968 Su, 12:45PM–2:45PM Sep 13-Dec 20 $305/14 sess Elm Room 16942 8-12 yrs Gymnasium - South 16953 M,4:30 PM-5:30 PM Sep 14-Dec 14 $130/13 sess 8-12yrs Elm Room 16969 Su, 12:45PM–2:45PM Sep 13-Dec 20 $305/14 sess Judo for Girls (6-12 yrs) Gymnasium - South 16956 TBA Aikido Upper Beginner Level 2.0-2.5: better command of your tennis competencies Participants will learn about the technical, (8-12 yrs) & introduce strategic concepts. physical, and cultural aspects of judo in a fun-filled Shohei Juku Aikido 5-7 yrs all female environment. Beginners are welcome. This class is for coloured belt kids only. Su, 12:45PM–2:45PM Sep 13-Dec 20 $305/14 sess Participants will receive their own traditional Drop-in $12. Gymnasium - North 18864 judogi, which is included as part of the course fee. Th,5:00 PM-6:00 PM Sep 17-Dec 17 $140/14 sess 8-12 yrs No drop ins. No class November 11th. Elm Room 16967 Su, 12:45PM–2:45PM Sep 13-Dec 20 $305/14 sess W,4:00 PM-5:00 PM Sep 16-Dec 16 $130/13 sess Gymnasium - North 18865 Elm Room 16976 Aikido Intermediate Level (8-12 yrs) Shohei Juku Aikido Canada Toni’s Soccer This class is for coloured belt kids only. Aikido Toni Lo Cascio Shorinji Kempo (8-12 yrs) teaches physical coordination, interaction with Soccer in a fun learning environment where Shorinji Kempo Society other children, self discipline, and ability to children will learn the basic skills of soccer Kids develop discipline, improved health, and respond to instruction. Drop-in $12. No class through fun games and lots of opportunity to confidence learning self defence skills in a safe on October 24th. touch the ball! On sunny days, classes will be and supportive environment, and nurture a spirit Sa,10:00 AM-11:00 AM Sep 19-Dec 19 $130/13 sess outside. Coached by Toni Lo Cascio trainer of compassion and a sense of justice, all while Elm Room 16966 and coach with the Grandview Legion Football having fun! Drop in $7.00. Club. No Class on October 31. Sa,1:00 PM-2:30 PM Sep 12-Dec 12 $98/14 sess 5-6yrs Elm Room 17006 Sa,10:30 AM-11:30 AM Sep 19-Nov 28 $90/10 sess Gymnasium - North 16839 7-8 yrs Baseball Skills Clinic Sa,11:30 AM-12:30 PM Sep 19-Nov 28 $110/10 sess Trout Lake Little League Gymnasium - North 16852 Batter up! Learn the fundamentals of Little 9-11 yrs) League: how to throw, catch, pitch, and good Su,10:00 AM-11:15 AM Sep 20-Nov 22 $110/10 sess batting techniques. This is excellent for the first- Gymnasium - South 16875 timer or a strong season primer for the seasoned little leaguer. Play like a Pro (12-15 yrs) NEW Minors/Majors (9-12 yrs) Toni Lo Cascio Sa,3:30 PM-5:00 PM Nov 7-Dec 12 $50/5 sess This is an advanced Toni’s Soccer program where Gymnasium (Full) 16975 participants will understand the role of a player in (6-8 yrs) the team sport and to learn to take part in creating TBall/Rookies a positive and winning mentality. Sa,3:30 PM-5:00 PM Sep 19-Oct 24 $60/6 sess Gymnasium (Full) 16974 Su, 11:15 AM-12:45PM Sep 20-Nov 22 $130/10 sess When I grow up, I am going to have Gymnasium – South 18542 my Black Belt in Aikido!

12 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Maggie SCHOOL AGE PHYSICAL RECREATION

MoreSports Yoga For Kids (6-12 yrs) Smash Badminton (9-12 yrs) Kirby Rae Snell Instructor TBA Cooperative games, theme activities, storytelling, MoreSports is a collaborative initiative that We teach the basic FUNdamentals of badminton music, and art engage the natural energy and began in 1999 that provides sustainable through skill development, teamwork, and enthusiasm of kids. Classes explore yoga sport and physical activity opportunities exploring new strokes, strategies, and footwork. poses, breathing exercises, visual imagery and for children and families in Vancouver. Take your game to the next level while having relaxation techniques while conveying lessons MoreSports focuses on people who often do LOTS of fun! No class on November 11th, 2015. in self expression, body image, social skills, not participate in sports such as girls, children MoreSports programs have a “Pay What You positive thinking, and environmental awareness. from diverse ethnic groups, and those who Can” policy. Subsidy can only be applied Drop in $8.00. face financial barriers. in-person or over the phone. If you have any Tu,4:30 PM-5:30 PM Sep 15-Nov 24 $68/11 sess question please ask the front desk. Cedar Hall 13777 MoreSports programs have a “Pay What You W,3:45 PM-5:15 PM Oct 21-Dec 16 $24/8 sess Can” policy. Subsidy can only be applied Gymnasium - Full 11349 in-person or over the phone. If you have any Tennis Programs questions, please ask the front desk. More Tennis Programs online at MoreSports MiniSports (5-7 yrs) www.recreation.vancouver.ca This is a program to introduce soccer, basketball, MoreSports and other sport activities that are fun and low- Fastbreak Basketball (9-12 yrs) pressure for children who want to play in a Learn the FUNdamentals of basketball - supportive environment. The program will teach dribble, pass and shoot through progressive the FUNdamental skills of each sport while working skill development, role playing and active on team spirit and group work. No experience Ask us about our free participation. This program is designed for necessary! No class on November 11th wireless internet! beginners to intermediate players.MoreSports Mo, 3:45PM-5:15PM Oct 19-Dec 7 $24/8 sess programs have a “Pay What You Can” policy. Gymnasium - Full 18871 Subsidy can only be applied in-person or over the phone. If you have any question please ask the front desk. Th,3:45 PM-5:15 PM Oct 22-Dec 10 $24/8 sess Gymnasium - North 11350

MoreSports Floor Hockey (8-10 yrs) Come and learn the basics of floor hockey. Focus is on active participation, fair play and skill development. Safety goggles provided and mandatory. All equipment provided. Only cosom hockey sticks are used.MoreSports programs have a ‘Pay What You Can’ policy. Subsidy can only be applied in-person or over the phone. If you have any question please ask the front desk. Tu,3:45 PM-5:15 PM Oct 20-Dec 8 $24/8 sess Gymnasium - South 11348

I love Parent and Tot Gym!

Ballet 1A (4-6 yrs) Dance X-treme (7-13 yrs) Hip-Hop & Jazz (6-8 yrs) Skye Matheson Kirby Rae Snell Catherine Andersen An introduction to ballet positions and steps. Come and explore a number of different styles Combine the style of hip-hop with the technical Students are engaged and entertained while of dance with a variety of guest dance artists. dance skills of jazz! Learn steps, jumps, turns, developing musicality and expression. Skye Enjoy energetic exploration of movement in a stretches and fun choreography to your favourite Matheson is a veteran educator in the warm, safe and inspiring environment. Styles music. Please bring running shoes and wear performing arts. may include - Hip Hop, Latin Dance, Acrobatic comfortable stretchy clothing and non- Su,12:30 PM-1:15 PM Sep 20-Nov 22 $68/10 sess Dance, Musical Theatre, Creative Movement, and marking shoes. No drop ins. Cedar Hall 13359 Bollywood! Drop in $10. www.kirbysnelldance. Th,4:20 PM-5:20 PM Sep 17-Nov 19 $99/10 sess Su,2:30 PM-3:15 PM Sep 20-Nov 22 $68/10 sess com Cedar Hall 13729 Cedar Hall 13361 Tu,5:30 PM-6:30 PM Sep 15-Nov 24 $99/11 sess Cedar Hall 13393 Hip-Hop & Jazz (8-13 yrs) Ballet 1B (7-8 yrs) Catherine Andersen NEW Skye Matheson Dance-Makers (7-11 yrs) Th,5:20 PM-6:35 PM Sep 17-Nov 19 $110/10 sess Technique, strength and flexibility are highlighted Desiree Dunbar & Dezza Dance Cedar Hall 13730 as well as personal expression, music appreciation Join professional dancers from Dezza Dance and lyrical choreography. Skye’s classes have to learn some cool new moves and how to Hip-Hop & Jazz Level 2 (8-13 yrs) been developed to nurture children as make a dance to your favourite music. No Catherine Andersen they develop emotionally and physically. previous experience required. Dezza Dance is This class is for dancers that have taken 2 full Her love for dance is contagious, and the a contemporary dance company originated by sessions of Hip-hop/Jazz with Catherine, or noncompetitive, supportive atmosphere makes Desirée Dunbar, MFA featuring graduates of SFU equivalent dance training elsewhere. Please it easy for kids to enjoy. dance program who specialize in choreography. bring running shoes and wear comfortable Su,10:30 AM-11:30 AM Sep 20-Nov 22 $90/10 sess www.dezzadance.com Drop in $10.00. stretchy clothing and non marking shoes. Cedar Hall 13363 Sa,9:30 AM-10:30 AM Sep 19-Nov 21 $80/10 sess Catherine is praised for her positive and Cedar Hall 13406 inclusive approach to teaching dance. No drop ins. Breakdancing (7-13 yrs) Th,6:35 PM-7:50 PM Sep 17-Nov 19 $110/10 sess Jhaymee Hizon Cedar Hall 13721 Ever wanted to learn really cool breakdancing moves? Now is your chance!! Learn to prock, floor moves, power moves and freezes. Students will understand how to freestyle and cypher in this fun class! Jhaymee aka bboy Eloquence is a national breakdance champion. Drop in $10.00. No class October 12. M,4:00 PM-5:00 PM Sep 14-Nov 23 $80/10 sess Cedar Hall 13377

Parent & Child Ruby’s Ukes & Parent & Child Dance Go to page 29 for detailed course description.

“We are the music makers, and we are the dreamers of dreams.”

14 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva SCHOOL AGE PERFORMING ART

Drama Fun (7-12 yrs) Piano 30 Minute Private (4+ yrs) Fiddle & Violin Chris Ross Learn to play classical, pop, or compose music in 30 Minute Private (4+yrs) Through fun-filled drama games, improvisation, a fun and encouraging environment. Lessons will Tegan Ceschi-Smith individual work and group collaboration we’ll cover a variety of practical skills such as rhythm, Individual violin lessons for music lovers of learn what it takes to be an actor, to put on a dexterity, technique, theory, note/chord reading all ages and levels. Tegan Ceschi-Smith is show and work as team. Be prepared for lots of as well as musical appreciation and performance passionate about student-focused engaging fun, lots of laughs, lots of learning. Christache opportunities. There will be an extra cost for and inspiring music education. No class is an actor, improvisor, clown, playwright, and books. Please pay the instructor. October 12. Anita Wong theatre director. M,4:00 PM-8:30 PM Sep 14-Nov 30 $209/11 sess Th,4:00 PM-8:30 PM Sep 10-Nov 26 $228/12 sess Th,3:30 PM-5:30 PM Sep 17-Nov 19 $140/10 sess Preschool Maple Room 13135 Lakewood Room 13368 Th,4:00 PM-8:30 PM Sep 10-Nov 26 $228/12 sess Nina Vu Preschool F,3:30 PM-8:30 PM Sep 11-Nov 27 $228/12 sess Drama - Getting Started: Maple Room 13149 Samuel Chan Break into Film & TV (9-14 yrs) Twinklers Group Fiddle (3-7 yrs) No class October 12 and Nov 11. Nick Hunnings & Lindsay Drummund Tegan Ceschi-Smith W,3:00 PM-9:00 PM Sep 9-Nov 25 $209/11 sess Led by professional film actors, this hands-on Beginner violin students who are learning how to Maple Room 13067 introduction teaches everything required to play and are currently taking individual lessons M,3:00 PM-9:00 PM Sep 14-Nov 30 $209/11 sess begin acting in film and television, from finding based on the Suzuki Method and working on Spruce Room an agent to understanding production. Mock Twinkle Twinkle Little Star, Lightly Row, or Song Sa,9:00 AM-4:00 PM Sep 12-Nov 28 $228/12 sess auditions and fun acting games build skills. Final of the Wind. Bring your foot chart! Maple Room 13110 performance day includes parent Q&A. Nick F,4:30 PM-5:00 PM Sep 11,25, Oct 9,23-Nov 6,20 $60/6 sess Lydia Leung has over 15 years experience working in film Preschool 14210 No class Oct 11. T.V. and stage. No class October 12. Su,11:30 AM-4:00 PM Sep 20-Nov 29 $190/10 sess M,6:00 PM-7:30 PM Sep 21-Oct 26 $85/5 sess Maple Room 13004 Grandview Room 14218 TBA Suzuki Book 1 Th,10:30 AM-12:30 PM Sep 24-Nov 26 $190/10 sess Beginner Fiddlers Group (5-12 yrs) Maple Room 13056 Tegan Ceschi-Smith Group class for beginner violin students who are currently taking individual lessons based on the Guitar, Ukulele, Mandolin Suzuki Method and who are currently working 30 minute Private (7+yrs) on pieces from Suzuki Book 1 from Go Tell Aunt Rody to Gavotte by Gossec. Rene Hugo-Sanchez 30 minute lessons designed to work at your F,5:15 PM-5:45 PM Sep 11,25, Oct 9,23-Nov 6,20 $60/6 sess own level and pace. The classes are focused Preschool 14207 on technique, repertoire, basic theory and practicing skills. Participants must have own NEW (3+ yrs) instrument, note book and digital tuner for Family Fiddle Group string instruments. Books available first class Tegan Ceschi-Smith for $15+ depending on the instrument, style Come and learn how to play as family ensemble and level. No class October 12. and have fun fiddling around with other families! M,4:00 PM-8:30 PM Sep 14-Nov 30 $209/11 sess We will learn how to lead and how to follow, Maple Room 14170 how to play duets, trios and quartets, and how to arrange simple tune F,6:00 PM-6:30 PM Sep 11,25, Oct 9,23-Nov 6,20 $30 Family/6 sess A drawing is simply a line going for a walk.

After School Kidz Knitting (7-12 yrs) Comics & Cartooning (7-12 yrs) Play With Clay (6-10 yrs) Sylvie Lui Mara Coman Tarrynea Bialecki Come have fun & learn how to knit - choose to Comic illustrator Robin Thompson (Captain Imagination, creativity, and getting your hands create either your own vibrant scarf or hat for the Space Man) will show young artists easy ways of dirty are all that is required to having lots of fun chilly winter season! All levels welcome. You may drawing superheroes, monsters, robots, manga while creating in clay. Clay and glazes included. choose to bring your own yarn/needles. Starter and more! Learn to create original characters Tu,3:30 AM-4:30 AM Sep 15-Nov 17 $100/10 sess Kits are available for purchase from instructor and your own comic strips! No Drop ins. No Pottery Studio 13584 which include yarn and knitting needles: $30 class October 12. hat project or $40 scarf. M,3:30 PM-4:45 PM Sep 14-Nov 23 $90/10 sess Creative Clay (8-15 yrs) W,4:30 PM-6:00 PM Sep 16-Nov 4 $49/8 sess GCCA Board Room 13418 Tarrynea Bialecki GCCA Board Room 13775 Learn the basics of pottery techniques and the use of glazes. Creativity is encouraged while Origami & Beading (6-12 yrs) planning skills are developed to bring your child’s Art From The Heart (6-10 yrs) Mila Luong imagination alive. Clay and glazes included. Viola Choy Come join us to for some fun origami and creative Tu,5:00 PM-6:30 PM Sep 15-Nov 17 $150/10 sess An art program that focuses on building solid beading skills! You will get a chance to take Pottery Studio 13598 skills and inspiring creativity! Program includes home a new project each day featuring different a wide variety of drawing, painting, and sculpture themes. Projects will be at an intermediate level Tween Pottery (11-14 yrs) projects that are specifically tailored to your to provide challenge and excitement! All supplies Laura Van Der Linde child’s age and ability. Drop in $10.00. No class included.Drop in $8.00. Pottery is cool! We’ll start with handbuilding November 11. W,3:30 PM-4:30 PM Sep 16-Oct 28 $65/7 sess projects to create a variety of fun-ctional pieces. W,3:45 PM-5:00 PM Sep 16-Nov 18 $72/9 sess Spruce Room 13772 We will move onto the potters wheel and work Art Studio 13423 towards throwing a selection of creative projects. Th,5:00 PM-6:30 PM Sep 10-Oct 29 $124/8 sess Super Science (6-12 yrs) Pottery Studio 13087 World Art For Kids (6-10 yrs) Mila Luong We will be doing experiments, games and Viola Choy Spanish Castores (5-7 yrs) activities related to a variety of themes every An exciting program that provides young artists Isabel Mendo Giner week. Drop in $8.00. with a creative outlet. Each week children learn Learn Spanish through fun, exciting & engaging about cultures around the world while creating F,3:30 PM-4:30 PM Sep 18-Oct 30 $65/7 sess activities. Real life situation games, oral language beautiful projects inspired by that country. From Art Studio 13743 development, building vocabulary, phonics and France to Japan to Kenya, from drawing to arts & crafts. Isabel Mendo was born in Spain painting, travel the world one masterpiece at and has a Degree in Education. Drop in $12.00. a time. Drop in $10.00. Explore With Clay (6-10 yrs) No class October 12. Th,3:45 PM-5:00 PM Sep 17-Nov 12 $72/9 sess Laura Van Der Linde Beginner 1 Art Studio 13564 We will craft a variety of functional and sculptural Tu,4:00 PM-5:00 PM Sep 22-Nov 24 $89/10 sess projects using hand building techniques. Art Studio 13888 Pinching, slabbing, coiling and ceramic finishes Beginner 2 M,4:00 PM-5:00 PM Sep 21-Nov 30 $89/10 sess Painting & Drawing (6-12 yrs) will be explored. The class includes decorating with a variety of underglazes and glazes. Bring Art Studio 13885 Alex Lam your imagination for a fun filled hour. Laura Lessons will include drawing and painting activities Van Der Linde has been working in clay for Spanish Lobatos (5-7 yrs) using a variety of materials and techniques, such 25 years. Isabel Mendo Giner as pastels, charcoal, markers, paint and more. Th,3:30 PM-4:30 PM Sep 10-Oct 29 $84/8 sess In this intermediate class, learn Spanish through Program will focus on different techniques and Pottery Studio 13085 fun, exciting & engaging activities. Drop in $12.00. developing painting skills. Emily Carr graduate Intermediate 1 Alex Lam has a passion for teaching and Tu,5:15 PM-6:15 PM Sep 22-Nov 24 $89/10 sess promoting Art appreciation. Drop in $15.00. Art Studio 13904 Sa,9:30 AM-11:00 AM Sep 19-Nov 21 $120/10 sess Parent & Child Pottery Intermediate 2 Art Studio 13738 Go to page 9 for detailed information M,5:15 PM-6:15 PM Sep 21-Nov 30 $89/10 sess Sa,11:15 AM-12:45 PM Sep 19-Nov 21 $120/10 sess Art Studio 13903 Art Studio 13739

16 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva SCHOOL AGE EDUCATION | SPECIAL EVENT

LEGO Brick Math: Semi Private (7-15 yrs) Writing & Animation NEW (6-12 yrs) Improve your understanding of mathematical Presentation Skills (13-17 yrs) Julio Sperschneider concepts and sharpen your problem-solving Cathy Belgrave Create your own stop-motion Brick Animation skills. After you complete a mathematical Learn how to improve your overall ability to with LEGO! Students will learn the basic skill evaluation, the instructor will design a express your ideas in written form. Focus is on techniques of Brick Animation with LEGO Movie program to maximize your learning. research and note taking strategies, organization Maker, including movement, timing, effects, Sa,1:00 PM-1:45 PM Sep 26-Nov 7 $195/7 sess of ideas, developing outlines, topic sentences, editing, voice overs, and more! Students will Preschool 13848 and vocabulary, bibliography. Presentation create a short LEGO Brick Animation Mini Sa,2:00 PM-2:45 PM Sep 26-Nov 7 $195/7 sess strategies will explore sharing information in Movie. Use our LEGO, or bring your own! Preschool 13855 an engaging manner. A good understanding of Tu,4:00 PM-5:30 PM Sep 15-Oct 6 $80/4 sess English is necessary. GCCA Board Room 13868 Sa,3:00 PM-4:30 PM Oct 31-Nov 28 $70/5 sess Nature Journaling (7-9 yrs) GCCA Board Room 13803 Cathy Belgrave LEGO Wedo Support the development of your writing and Semi Private Tutoring: science skills as you enjoy the nature of beautiful Robotics Beginners (5-9 yrs) Writing (9-12 yrs) Trout Lake. A portion of the class will be spent Julio Sperschneider Cathy Belgrave outdoors so come dressed for the weather. No Introduction to robotics with LEGO Education Improve your writing skills in English Language class October 10. WeDo Software. Students will be able to build Arts, Social Studies and Science! Each hour-long Sa,1:00 PM-2:30 PM Sep 19-Oct 24 $60/5 sess LEGO Robots featuring working motors and class is structured to meet the individual needs GCCA Board Room 13781 sensors; program their models; and explore a of the student. Topics include: technical writing series of cross-curricular, theme-based activities skills, organizational and time management while developing their skills in science, technology, strategies, stress management, support in Project Writing (9-12 yrs) engineering, mathematics and language. student’s growth in confidence, motivation, Tu,4:00 PM-5:30 PM Oct 13-Nov 3 $80/4 sess Cathy Belgrave autonomy. GCCA Board Room 13871 Improve your ability to express your knowledge Sa,11:00 AM-12:00 PM Oct 17-Nov 28 $195/7 sess and ideas in written form. Topics will include how GCCA Board Room 13815 to organize your information in an outline, develop LEGO EV3 topic sentences, improve vocabulary, as you Christmas Ornaments (6-12 yrs) write an interesting introduction, paragraphs and Make and decorate beautiful ornaments for your Mindstorms NEW (8-12 yrs) conclusions. A good understanding of English Christmas tree. All supplies included. Julio Sperschneider is necessary. No class October 10. Tu,3:45 PM-5:00 PM Dec 1-Dec 1 $12/1 sess Introduction to LEGO Mindstorms EV3. Students Sa,3:00 PM-4:30 PM Sep 19-Oct 24 $70/5 sess Art Studio 14040 will learn to design, program and control robots GCCA Board Room 13788 and other mechanisms. This program will prepare Gingerbread Houses them for further intermediate and advanced & Snowmen (6-12 yrs) classes. Creative Writing: Have fun making gingerbread houses and Tu,4:00 PM-5:30 PM Nov 10-Dec 8 $100/5 sess Story Structure (9-12 yrs) decorating snow and glitter ornaments for your GCCA Board Room 15463 Cathy Belgrave Christmas tree. All supplies included. Drop in Learn how to write a strong beginning, and $15.00 if there is space. interesting middle and a meaningful end to you W,3:45 PM-5:00 PM Dec 2-Dec 16 $40/3 sess (7-11 yrs) Math Wizards story through a variety of writing activities. Each Art Studio 14039 Learn number tricks to dazzle your friends and class will cover an aspect of narrative writing that family. Discover fascinating math in books, supports stronger story writing skills. Bring your Holiday Baking for Kids (5-9 yrs) movies, and games. Best of all, have lots of writing journal, pen! A good understanding of Cedar Cottage Food Network becoming a math wizard! English is necessary. Children will use and develop their literacy and Sa,11:00 AM-12:30 PM Sep 26-Nov 7 $125/7 sess Sa,1:00 PM-2:30 PM Oct 31-Nov 28 $70/5 sess teamwork skills to make fun holiday-related Preschool 13821 GCCA Board Room 13797 recipes. Su,10:00 AM-12:00 PM Dec 13-Dec 13 $15/1 sess Kitchen 17827

Youth Open Gym Schedule September 12-December 19 Monday Tuesday Wednesday Thursday Friday Preteen Preteen Floor Youth Youth Open Gym Youth Open Gym (13-18 yrs) Open Gym Hockey Basketball (13-18 yrs) Full Gym North Gym (10-12 yrs) (11-13 yrs) (13-18 yrs) Sept 16-Oct 14 South Gym South Gym North Gym 3:30pm-5:00pm 3:30pm-6:15pm 3:30pm-5:00pm 3:15pm-4:30pm 3:00pm-5:00pm Youth Open Gym Preteen (13-18 yrs) Volleyball Full Gym (11-13 yrs) Oct 21-Dec 6 South Gym 5:30pm-6:30pm 4:45pm-6:15pm Youth Volleyball Youth Dodge Ball (13-18 yrs) (13-18 yrs) South Gym North Gym 6:30pm-7:45pm 7:30pm-9:45pm

SPORTS & FITNESS

Youth Youth Volleyball Drop In (13-18 yrs) Basketball Drop In (13-18 yrs) No Instructor No Instructor Bump, Set and Spike. There is no instructor and There is no instructor and it is drop-in. All it is drop-in. All equipment provided. Free with equipment provided. Free with a OneCard. a OneCard. Must be enrolled in Trout Lake’s Must be enrolled in Trout Lake’s Youth Youth Participant Program. Participant Program. F,6:30 PM-7:45 PM Sep 18-Dec 18 $0/14 sess F,3:00 PM-5:00 PM Sep 18-Dec 18 $0/14 sess Gymnasium - South 6700 Gymnasium - North 16988

Preteen Floor Hockey Teen Weight Training (13-18 yrs) Learn how to use weight training to get in Drop In (9-12 yrs) Youth Dodgeball Drop In (13-18 yrs) shape, improve your sports performance and No Instructor No Instructor reach your fitness goals. Cost is a youth drop There is no instructor and it is drop-in. Safety Compete against other teams of 8 members. in rate or free with a valid Flexipass. All goggles provided and mandatory. All equipment Bring your own team or come join here at participants must sign up and bring a par q + provided. Only cosom hockey sticks are the centre. Free with the One Card. Must be and consent and release form signed by their used. Must be enrolled in Trout Lake’s Youth enrolled in Trout Lake’s Youth Participant parent or guardian. Forms can be obtained Participant Program. Program. from the Community Centre or online at www. F,3:15 PM-4:30 PM Sep 18-Dec 18 $0/14 sess F,7:30 PM-9:45 PM Sep 18-Dec 18 $0/14 sess vancouver.ca/parks Gymnasium - South 16821 Gymnasium - North 6735 Trainer: Kin Dang-Boys Preteen Youth Open Gym (13-18 yrs) M,4:00 PM-5:00 PM Sep 14-Oct 12 16161 M,4:00 PM-5:00 PM Oct 26-Nov 23 16162 Volleyball Drop In (9-12 yrs) No Instructor There is no instructor and it is drop-in. Free with Trainer: Ivan Dragelg-Girls No Instructor a OneCard. Must be enrolled in Trout Lake’s W,4:00 PM-5:00 PM Sep 16-Oct 14 16159 Bump, Set and Spike. There is no instructor and Youth Participant Program. W,4:00 PM-5:00 PM Oct 28-Nov 25 16160 it is drop-in. All equipment provided. Free with a OneCard. Must be enrolled in Trout Lake’s F,5:15 PM-7:15 PM Sep 18-Dec 18 $0/14 sess Youth Participant Program. Gymnasium - North 16989 F,4:45 PM-6:15 PM Sep 18-Dec 18 $0/14 sess Gymnasium - South 6724 18 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Bernie TEEN

LIFE SKILLS SOCIAL EVENTS

Games Room (12-18 yrs) Free with a OneCard. Must be enrolled as a Trout Lake Youth Program Participant. M Tu W Th Sep 1- Dec 17 F Sep 11- Dec 18 Community Clean Up with Keep Vancouver Spectacular Girls Club (9-12 yrs) (12+ yrs) Youth In Action - Y.I.A. - (12-18 yrs) Josephine Yao Bernie Dionne Amanda Cremona No boys allowed! This social club is for girls and The Youth will be doing monthly Community Youth In Action is an exciting adaptive program for have fun doing it! Craft projects, cooking and Clean Ups throughout the fall months at Trout teens with mild to moderate needs (behavioral and sports are top priority on our agenda. Lake/John Hendry Park and also with the developmental challenges). Join us two or three Th,3:30 PM-5:00 PM Sep 17-Dec 10 $50/13 sess Grandview BIA . More info can be found by times a week for fun and challenging activities GCCA Board Room 16993 contacting Bernie Dionne at 604-257-3098 or in a safe recreation environment. YIA is a great [email protected] place for youth to learn and form long lasting Boys Club (9-12 yrs) Sa,10:00 AM-1:00 PM Sep 19 FREE friendships. Note: Youth must be registered TBA Instructor Centre Lobby 16995 with a CYSN through the Ministry of Children Come join this club for an exciting boys only Sa,10:00 AM-1:00 PM Oct 17 FREE and Family Development before registering adventure! From playing hockey and PS3 to Centre Lobby 16996 for YIA. For more information please contact making pizza and scavenger hunts plus much Sa,10:00 AM-1:00 PM Nov 21 FREE Amanda at 604.257.6970 or YIA@vancouver. more; we are always on the move. Learn Centre Lobby 16997 ca. No classes on October 12th, November 11th. new skills and have fun in a friendly social Join us on our full day program on professional environment. ART days and during the winter holiday. Tu,3:30 PM-5:00 PM Sep 15-Dec 8 $50/13 sess Maple Room 16992 M Tu W Th F,3:15 PM-5:30 PM Sep 8-Sep 30 $6/sess Tween Pottery (11-14 yrs) Willow Room 10489 Laura Van Der Linde M Tu W Th F,3:15 PM-5:30 PM Oct 1-Oct 30 $6/sess Red Cross Babysitting Pottery is cool! We’ll start with handbuilding Willow Room 16998 First Aid Community Care projects to create a variety of fun-ctional pieces. M Tu W Th F,3:15 PM-5:30 PM Nov 2-Nov 30 $6/ sess Red Cross Babysitter’s Completion Card will be We will move onto the potters wheel and work Willow Room 16999 given with no expiry date. towards throwing a selection of creative projects. M Tu W Th F,3:15 PM-5:30 PM Dec 1-Dec 11 $6/sess Sa, 9:30AM-5:30PM Oct 4 $61/1 sess Th,5:00 PM-6:30 PM Sep 10-Oct 29 $124/8 sess Willow Room 17000 Willow Room 19440 Pottery Studio 13087 October 23 (Pro-D) F,9:30 AM-4:00 PM Oct 23 $17.50/1 sess Willow Room 17003 November 27 (Pro-D) Youth Council F,9:30 AM-4:00 PM Nov 27 $17.50/1 sess Willow Room 17004 The Trout Lake Youth Council wants to make a difference in their community. Our goal is to Youth In Action - Y.I.A. - have a group of young people who can work together toward improving youth opportunities and Winter Camp (12-18 yrs) experiences. The youth council will earn volunteer Amanda Cremona hours, fundraise for great causes, gain employment Week 1 training, and plan events. The council will also have M Tu W Th,9:30 AM-4:00 PM Dec 21-Dec 24 $70/4 sess a representative sit on the Grandview Community Willow Room 17001 Centre Association Board. No Youth Council on Week 2 October 16, 2015 (Fall Harvest Festival). M Tu W Th,9:30 AM-4:00 PM Dec 28-Dec 31 $70/4 sess F, 5:00PM-7:00PM Sep 11-Dec 18 Willow Room 17002 Grandview Room 10480

Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Bernie 19 ICE RINK SKATING LESSONS & PUBLIC SCHEDULE

OCTOBER 1 – DECEMBER 31, 2015 Please refer to website for schedules on Dec 24, 25, 26, 31 & 1. vancouver.ca Sunday Monday Tuesday Wednesday Thursday Friday Saturday *Learn to Skate Older Adult Play Hockey *Lessons Skate 5-8 yrs 10:15am-2:30pm 10:00-11:30am 12:45pm-1:30pm Adult Coed Co-ed 50+ Adult Coed Public Adult Stick Family Fun Public Skate Drop-in Drop-in Drop-in Skate/ & Puck Hockey 2:45-4:15pm Hockey Hockey Hockey *Lessons 11:45-1:15pm 1:45-2:45pm 11:45-1:15pm 11:45-1:15pm 11:45-1:15pm 11:45-1:15pm Family Discount Public Skate Public Skate Hockey Skate All Drop-in 6:30-8:00pm 3:00-4:30pm 1:30-2:30pm 3:00-5:00pm Hockey & Stick & Puck Discount Adult Skate/ Sessions Skate *Lessons Same day 2:30-3:30pm 8:15-9:45pm reservation. Skate *Pre-registration required for these programs. Participants can *Lessons Space is limited. No drop-ins reserve a spot 3:45-6:15pm Ice Skating Rates & Fees Prices subject to change. in-person starting Single 10 Usages Public Skate at 9:00am OR call Child (3-12yrs) $3.10 $24.80 604-257-6955 after 6:30-8:00pm Youth (13-18yrs) $4.40 $35.20 9:00am to register. Space permitting. *Power Adult (19-64yrs) $6.15 $49.20 To keep your Skating Senior (65+) $4.40 $35.20 reservation, you 7-12 ys Discount skate 50% off regular admission must sign in and 8:15-9:00pm Drop-in Hockey $6.15 $49.20 pay by 11:35am. Adult Skate Rental $3.05 $24.40 9:00-9:45pm Skate Sharpening $6.25

SKATING LESSON INFORMATION Fall Set I Fall: Set I - Oct 4-Nov 22 Online and in-person registration begins on Tuesday August 18 @ 9am. Set II - Nov 29-Jan 31 Fall Set II (Set II, no classes Dec 21-Jan 4, 2016.) Online registration begins Wednesday November 25 @ 9am Preschool Lessons 8 sessions/$59.60 In-person registration begins Thursday November 26 @ 9am Child Lessons 8 sessions/$55.60 • You can only register for one lesson at a time per child Pre-teen & Youth Lesson 8 sessions/$60.00 • Please register in the correct level according to your report card. If you register in the wrong level, there is no guarantee that your child can be transferred into the correct level. Public Skating • If the class you want is full, please ask to be placed on the wait list. Birthday Party A spot might open up! Packages Party price is $100 for 15 admissions If you are unsure of which level to register in, we strongly recommend a FREE skating and 15 skate rental tickets. Additional admissions assessment during any of our public/discount skates. ($3.05) and skate rental tickets ($3.00) can be purchased at the rink reception.

20 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Brittany ICE RINK PHYSICAL ACTIVITY

REGISTERING ONLINE

Online and in-person registration for SKATING PROGRAMS skating lessons at all rinks, for all age groups starts Tuesday, August 18 at 9 am. Power Skating Clinics (7yrs+) Adult Skating Lessons How to Register On-line: VPB Skate Instructor For all levels looking to gain confidence on the ice This Power skating program is designed to Go to recreation.vancouver.ca to and improve skating skills. This is a 30-minute improve and master skating techniques for both update or create your account. self-paced lesson guided by a qualified instructor. hockey and ringette players. Power skating is not *The lesson takes place during an Adult Skate Do you currently have an online account? only for straight line acceleration, but for all skating session on 1/3 of the ice surface. If so, it will be automatically transferred skill areas. Backward skating, tight glideturns, over to the new system. forward and backward crossovers, are just a few Learn to Play Hockey (5-8 yrs) You will need to reset your password, so as of areas we focus on. Our goal is to improve basic This is a class for skater and Minor Hockey July 28, go to: skating techniques and in turn, improve power, players who want to further develop their à recreation.vancouver.ca agility & speed. Hockey gear is required. hockey skills and technique. All sessions will à Click “Sign In”, select “Forget your include Hockey skill games. Full hockey equip- password?” and follow the steps to Parent and Tot Skating Lessons ment is required. All participants are expected get your new password. Introduce your child to the ice in a play-based to be able to skate forward, backward, turn and à Login with your email address and confirm environment. Parents are required to be on the stop at a basic level prior to registration. your account information is correct. ice with their child (For those who cannot skate, ice cleats will be provided for parents free of Adult Learn to Play Hockey Never registered online before? Go to: Participants will be run through a full hockey practice charge). Helmets provided. à recreation.vancouver.ca just like the good old days. Sharpen your skills and à Click “Sign In” or “Create an Account” to get ready to dominate your league. Participants set up your profile and password before must know how to skate forward, backward, and registration opens for fall programs. stop at a basic level prior to registration. The Healthiest Winner is a VPB-VCH partnership program HEALTHIEST WINNER The All Body Community Fitness Group Get Active! Eat Well! Stay Healthy! Welcoming all shapes, sizes and abilities, we are an inclusive and specialized lifestyle management program designed to encourage and support people in their pursuit of a healthier lifestyle. OPTIONAL OPEN HOUSE: Hillcrest Community Centre September 15th, 6-8pm & Trout Lake Community Centre September 16th, 6-8pm Program Fee: Required A HEALTHIEST WINNER 10 class card or Flexi pass LIMITED RESOURCES? Please follow the link, http://vancouver.ca/parks-recreation-culture/leisure-access-card.aspx HEALTHIEST WINNER GROUP FITNESS SCHEDULE Starts Monday September 21. MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 2:00-3:00pm Access to all of the Bodysense 8:15-9:15am Park Board’s 15 11:15am-12:15pm Dietician led 11:15am-12:15pm Introduction to Fitness Centres, Basic Training 2:00-3:00pm Basic Training Indoor Cycling 9 Pools, and @Hillcrest Begins Sept 30 @ Hillcrest @ Trout 8 Ice Rinks 604-875-4120 @ Hillcrest 5:15-6:15pm 9:15-10:15am 5:15-6:15pm Basic Basic Training Basic Training Training @ Trout @ Trout @Hillcrest 9:00-10:00am 5:45-6:45pm 5:15-6:00pm 5:45-6:45pm 5:45-6:45 pm Basic 5:45-6:45pm Basic Training Indoor Cycling Basic Training Training @ Hillcrest Yoga and relaxation Basic Training H2O @ Hillcrest @ Hillcrest @ Hillcrest @ Trout @Kensington

Need more information, please contact our HW Coordinator Kate Lee at [email protected]

TROUT LAKE FITNESS CENTRE RATES & FEES Adults Seniors (65+) (19-64) Youth (13-18) Drop-in $6.05 $4.30 10 Visit Pass $48.40 $34.40 See vancouver.ca/parks-recreation for morei nfo. Fees include GST.

The Flexipass Membership Enjoy flexible and affordable recreation with our no contract all access pass. Purchase a monthly

Flexipass at any Park Board fitness centre HOURS OF OPERATION and receive unlimited access to our 15 fitness centres, 9 indoor pools, 4 outdoor pools and 8 Monday to Friday ...... 6:00 am-10:00 pm ice rinks. For more information and locations visit Weekends...... 8:00 am-5:00 pm vancouverparks.ca. Holiday Hours December 24, December 31...... 6:00am-4:00pm Monthly Flexipass December 25 and January 1. . .10:00am-4:00pm Adult Seniors/Youth Your hub for Community Fitness Fitness Centre Consultations 1 month $47.54 $33.28 Let us help you reach your fitness goals. Whether you need instruction, motivation, or support; 3 months $123.60 $86.55 our highly trained staff are here to help you succeed. Enlist one of our staff to get you started 12 months $393.90 $275.75 with an introductory fitness program. Please call ahead 604-257-6975 or come in person to See vancouver.ca/parks-recreation for more info. make an appointment for a fitness consultation. Participants under the age of 18 must fill out a Fees include GST. par q+ form and have consent and release form signed by their parent or guardian.

Our Fitness Centre includes: PERSONAL TRAINING Improve your health and wellness with support • 1 Pec Fly/Rear Deltoid • 5 Treadmills from our qualified and experienced personal • 3 Cross Trainers • 1 Cable Motion Row trainers. Our trainers will work with you to develop a customized fitness plan designed • 1 Cable Motion Pull Down • 2 Recumbent bikes to meet your fitness goals. Whether you are a • 2 Upright Bikes • 2 Hammer Strength Half Racks beginner, rehabilitating from an injury, or looking for sport-specific or a more challenging workout, • Free Weights • 2 Conc-E Rowers our trainers will motivate and support you in each • 2 Cybex Arc Trainers • 1 Smith Machine 1 hour session. • 1 Back Extension • 20 Keiser M3 Bikes Private Semi-Private • 1 Cable Motion Adjustable Pulley • 3 Kinesis Machines (Includes GST) Personal Personal Training Training for 2 • 1 Seated Leg Curl • 2 FLEXibilty stretching machines 1 session $52 $78 • 1 Assisted Dip/chin • 1 Shuttle MVP Pro 3 sessions $140 $210 • 1 Row/Rear Delt • Training Room 5 sessions $234 $365 • 1 Cable Motion Shoulder Press • Steam Room 10 sessions $425 $678 • 1 Cable Motion Chest Press

22 Register at vancouver.ca/troutlakefitness Phone: 604 257-6955 Programmer: Steve ADULT HEALTH & FITNESS

INDOOR CYCLING Adults Seniors (65+) (19-64) Youth (13-18) Indoor cycling is a motivating exercise class that uses high-performance spin bicycles to burn Drop-in $6.05 $4.30 calories, build muscle, and relieve stress. 10 Visit Pass $48.40 $34.40 Monday Tuesday Wednesday Thursday Friday Saturday Sunday See vancouver.ca/parks-recreation for morei nfo. Fees include GST. 6:15am-7:00am 6:15am-7:00am 8:15am-9:15am Cycle Xpress Cycle Xpress Intro to Cycling

9:30am-10:30am 9:30am-10:30am 9:30am-10:30am 9:30am-10:30am 9:30am-10:30am 9:30am-10:30am 9:30am-10:30am Cycle Fit Cycle Core Cycle Fit Cycle Core Cycle Fit Cycle Fit Cycle Fit

6:00pm-7:00pm 6:00pm-7:00pm 6:00pm-7:00pm 6:00pm-7:00pm 6:00pm-7:00pm Cycle Core Cycle Fit Cycle Core Cycle Fit Cycle Fit

Schedule is subject to change. Please call 604-257-6955 to confirm. Intro to Cycling Cycle Core This class is designed to introduce new members to indoor cycling. This 45 minutes of cycling, including the warm-up, followed by 15 session includes instruction on how to set up your bike properly with 45 minute of core training (abs and back) and stretching. minutes of riding and a question and answer period at the end of the class. Cycle Fit Cycle Xpress 45 minutes of riding with quick warm & cool down 60 minutes of indoor riding with a longer warm up and cool down. TWO WAYS TO PAY FOR YOUR SPOT Register for your favorite class for the whole season or call ahead and reserve your spot on a drop in basis.

Whole Season *registered classes don’t include GST Drop in

Monday: * no 6:15 class on Oct 12th Thursday: 6:15am Cycle Xpress 6:15am Cycle Xpress $6.05 for drop in or $48.40 for 10 ticket* pass. #18075 Sep 14-Dec 21 $64.54/ 14 sessions #18076 Sep3-Dec 17 $73.76/ 16 sessions 9:30am Cycle Fit 9:30am Cycle Core #17343 Sep 14-Dec 21 $69.15/ 15 sessions #18073 Sep3-Dec 17 $73.76/ 16 sessions Drop in Reservation Procedures 6:00pm Cycle Core 6:00pm Cycle Fit 1. Call 604.257.6955 to reserve a bike. Spots may not be reserved #18067 Sep 14-Dec 21 $69.15/ 15 sessions #18058 Sep3-Dec 17 $73.76/ 16 sessions Tuesday: Friday: *No 6pm class on Oct 9th via voicemail. 9:30am Cycle Core 9:30am Cycle Fit 2. Calls can be made 6:30am to 8:30pm Monday to Friday #18068 Sep 1-Dec 22 $78.37/ 17 sessions #18059 Sep 4-Dec 18 $73.76/ 16 sessions 8:00am to 3:30pm Saturday and Sunday. 6:00pm Cycle Fit 6:00pm Cycle Fit #18055 Sep 1-Dec 22 $78.37/ 17 sessions #18061 Sep 11-Dec 18 $69.15/ 15 sessions 3. Afternoon and evening classes call the day of as of 6:30am. Wednesday: Saturday: 4. Check in at the front desk 5 minutes prior to your class start time 9:30am Cycle Fit 9:30am Cycle Fit 5. If you have not checked in 5 minutes prior to your class, your #18057 Sep 2-Dec 23 $78.37/ 17 sessions #18062 Sep 5-Dec 19 $73.76/ 16 sessions 6:00pm Cycle Core Sunday: spot will be given away. #18071 Sep 2-Dec 23 $78.37/ 17 sessions 9:30am Cycle Fit 6. You may reserve a bike for you and one other person. #18064 Sep 6-Dec 20 $73.76/ 16 sessions *10 tickets may be used for all indoor cycling classes at Champlain, Seasonal Registration Procedures Creekside, Dunbar, Hillcrest, Kitsilano, Trout Lake and the West End There will be 10 out of 20 bikes available to reserve. If you arrive late without calling ahead, your spot may be given to someone on the drop in wait list. Refund requests must be submitted within Child Care 1.5-5 yrs 24 hours of the completion of the 2nd scheduled class. No other refund requests will be considered Child care available Wednesday mornings. without a doctor’s note. You may only take the class you are registered in and classes are not transferable to another person. Go to page 10 for detailed information.

Fit 4 Two - Mom and Baby Fit 4 Two Stroller Bootcamp Cycle and Pilates - PB Spin and Strength Pilar Lehmann Herb DaSilva Pilar Lehmann Intense baby-friendly in/outdoor workout A 60-minute class that begins with 30 minutes This class allows mom to spin AND attend to includes strength, power, agility, cardio, core. of interval-based cycling drills, followed by baby’s needs. Intervals of hill climbs, speed Must be 8+ weeks postpartum (exercising 30 minutes of core strengthening Pilates! work and endurance combined with muscular regularly for 6+ weeks). Yoga mat required. Drop in $12. endurance work, postnatal specific core work $17.50. Drop in www.fit4two.ca. T, 7:15 PM-8:15 PM Sep 29-Dec 1 $100/10 sess and flexibility. For women 4+ weeks postpartum Tu Th,10:00 AM-11:00 AM Sep 8-Oct 8 $155/10 sess Fitness Centre 7911 ( 6 weeks for caesareans).Pre-mobile babies. Grandview Room 17017 No shoes with external cleats. $15 drop in Tu Th,10:00 AM-11:00 AM Oct 13-Nov 12 $155/10 sess Adult Tennis 1.0-1.5 (space permitting). www.fit4two.ca Grandview Room 17021 Wilson “Wille” Tan & Coaching Team Free Trial class Sept 8th 1:00pm – Tu Th,10:00 AM-11:00 AM Nov 17-Dec 17 $155/10 sess Our programs take Progressive Tennis in an 2:00pm (Must pre -register ) Grandview Room 17022 open skills environment, allowing development Tu,1:00 PM-2:00 PM Sep 15-Oct 27 $94.5/7 sess important to improving your tennis. Our values in Fitness Centre 16166 Fit 4 Two Stroller Fitness the areas Character-Conditioning-Competency. Tu,1:00 PM-2:00 PM Nov 3-Dec 15 $94.5/7 sess Pilar Lehmann You will learn: 1.0-1.5, about basic skills and Fitness Centre 16167 Mobile baby-friendly workout, all fitness levels. competencies to play tennis. No Class on Fri,10:45 AM-11:45 AM Sep 11-Oct 30 $108/8 sess OUTDOOR strength and cardio, INDOOR core October 10th and 11th. Fitness Centre 16168 and flexibility. Must be 4+ weeks postpartum Tu, 6:30 PM-8:00 PM Sep 8-Oct 13 $117/6 sess Fri,10:45 AM-11:45 AM Nov 6-Dec 18 $94.5/7 sess (6+ for caesareans). Yoga mat required. Outside - Tennis Courts 17050 Fitness Centre 16169 $15.50. drop-in. www.fit4two.ca. No Class Su, 10:30 AM-12:00 PM Sep 13-Oct 25 $117/6 sess November 11th. Outside - Tennis Courts 17051 Fit 4 Two - Prenatal Fitness W,11:00 AM-12:00 PM Sep 9-Oct 21 $94.50/7 sess Tu, 7:00 PM-8:00 PM Nov 3-Dec 15 $91/7 sess Lehmann Pilar Grandview Room 17025 Gymnasium - South 17052 A perfect class for moms-to-be who prefer a W,11:00 AM-12:00 PM Oct 28-Dec 16 $94.50/7 sess blend of strength training and yoga. Each class Grandview Room 17026 includes a pregnancy specific warm up, strength Tennis Programs training session and yoga segment. ParMED-X Table Tennis More Tennis Programs online at www.recreation.vancouver.ca for Pregnancy form must be submitted prior to Come and join us for friendly single and double participation. $17.50 drop-in. www.fit4two.ca. competitions, have some fun, meet new people No Class November 11th. and get some exercise while doing something you W,7:30 PM-8:30 PM Sep 9-Oct 21 $108.5/7 sess enjoy. We have 5 tables available. All levels are Cedar Hall 17027 welcome. $2.00 drop-ins. Pickleball W,7:30 PM-8:30 PM Oct 28-Dec 16 $108.5/7 sess Tu,9:30 AM-12:00 PM Sep 15-Dec 8 $13/13 sess Get active and make new friends with this fun new Cedar Hall 17028 Gymnasium - South 17043 sport. This popular easy-to-learn, and exciting Th,9:30 AM-12:00 PM Sep 17-Dec 17 $14/14 sess game will get you moving in new and interesting Fit 4 Two Mom & Baby Barre Gymnasium - South 17044 ways. Equipment supplied. $3.00 Drop ins. Pilar Lehmann Space permitting. No Class on October 12th, Designed speciffically for postpartum women, Kinesis November 11th. focuses on posture, core strength and flexiblilty. M,1:30 PM-3:30 PM Sep 14-Dec 14 $26/13 sess Julie Iverson Inspired by a blend of dance, strength training, Gymnasium (Full) 17041 Kinesis, the Latin word for movement, is full pilates and yoga, barre style classes use the W,1:30 PM-3:30 PM Sep 16-Dec 16 $26/13 sess body training that combines strength training ballet bar and a variety of equipment. The results Gymnasium (Full) 17042 with cardiovascular training as well as deriving a long, lean strong body. Pre-mobile babies Fri, 1:30 PM-3:30 PM Sep 18-Dec 18 $28/14 sess balance and flexibility benefits. Using the new only please. Drop in $15.50 (space permitted). Gymnasium (Full) 21294 Kinesis machines in combination with functional www. fit4two.ca Cedar Hall Performing Arts training get a great work out! Th,1:00 PM-2:00 PM Sep 10-Oct 22 $94.5/7 sess Th,7:15 PM-7:16 PM Sep 10-Oct 8 $30/5 sess Cedar Hall 17034 Fitness Centre 16170 Th,1:00 PM-2:00 PM Nov 5-Dec 17 $94.5/7 sess Th,7:15 PM-7:16 PM Oct 22-Nov 19 $30/5 sess Cedar Hall 17035 Fitness Centre 16171

24 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmers: Steve/Maggie ADULT HEALTH & FITNESS

SPORTS SCHEDULE AND PROGRAMS $5 Drop-in

Monday Tuesday Wednesday Thursday Sunday Volleyball Badminton Volleyball Basketball Indoor Soccer Recreational Recreational 8:00 PM-9:45 PM 8:00 PM-9:45 PM 8:00 PM-9:45 PM 8:00 PM-9:45 PM Sep 14-Dec 14 Sep 16-Dec 16 3:00 PM-4:45 PM Sep 15-Dec 15 Sep 17-Dec 17 $55.25/13 sess $55.25/13 sess Sep 20-Dec 20 $59.50/14 sess $42.50/10 sess 17062 17063 $59.50/14 sess 17065 17066 No class Oct 12. No class Nov 11. 7387 No class Oct 8-29.

Adult Volleyball Clinics Sport Drop In Procedures Come on your own or with your team for some 1. $5.00 for Drop in additional training! Adult Volleyball Practice 2. First priority of play is given for those sessions geared towards individuals who are who are registered. at the intermediate to advanced skill level. The 3. Participants will be placed onto a list purpose of this clinic is for repetitions and higher at 7:00 pm. skilled strategies of the game, rather than learning 4. Registered participants have until the basic skills of volleyball. Each session will be 8:15 pm to check in. treated as practices for participants to perform and hone their skills to compete. Each session would also include a game-based variation. Drop in $20. Th,8:00 PM-9:45 PM Oct 8-Oct 29 $72/4sess Gymnasium (Full) - Sport 7795 GROUP FITNESS SCHEDULE $6 Drop-in Monday Tuesday Wednesday Saturday Total Body Body Sculpting Athletic Interval Trout Lake Conditioning 6:00 PM-7:00 PM Training Bootcamp 6:30 PM-7:30 PM Gymnasium (Full) 6:30 PM-7:30 PM 9:00 AM-10:00 AM Gymnasium (Full) Sept 29-Dec 1 Sep 16-Dec 16 Sep 26-Dec 5

Body Sculpting Athletic Interval Training Trout Lake Bootcamp DaSilva Herb Fun Fast and Furious, this non-choreographed Herb DaSilva Designed to tone the muscles of the body using high energy interval class uses a mixture of cardio A challenging, interval style cardio and muscle weights, bands. The benefits of body sculpting and strength to make the most of the time you conditioning class with step sequences, plyometric workouts are numerous. When you perform have. Using circuit and/or individual station, you exercises and weight training. Drop in $6. No Class them with proper form and recommendations will learn to monitor intensity and technique to on November 15th. No class October 31st. and directions, you raise your metabolic rate, individually tailor the workout for safety. Whether Sa,9:00 AM-10:00 AM Sep 26-Dec 5 $47.50/10 sess tone the muscle, improve posture and increase you choose high or moderate intensity, find out Gymnasium (Full) 17061 your functional strength and endurance. $6.00 why these workouts are so popular. $6.00 drop in. drop in. W,6:30 PM-7:30 PM Sep 16-Dec 16 $61.75/13 sess Total Body Conditioning Gymnasium (Full) 17059 Tu,6:00 PM-7:00 PM Sep 29-Dec 1 $47.50/10 sess Sculpt, chisel and tone in this total body Gymnasium (Full) 17058 conditioning class. $6.00 drop in. No Class on October 12th. M,6:30 PM-7:30 PM Sep 14-Dec 14 $61.75/13 sess Gymnasium (Full) 17056

Shorinji Kempo Aikido Qigong (Ch’i Kung) Shorinji Kemp Society Shohei Juku Aikido Canada Kelly Maclean A sophisticated martial art that not only develops Aikido is an opportunity for everyone to learn self- Qigong (Ch’i Kung) is a broad category of individual’s confidence and courage, but also defense and spiritual discipline while improving study that may involve movement and posture, nurtures a spirit of compassion and a sense body coordination with gentle circular movements. breathing techniques, visualization, and even of justice. Please note: Pro-rated fees do not Please note: Pro-rated fees do not apply to this sound, to generate, direct and circulate energy apply to this program. No class September 7th, program. Drop ins $10.00. No class September through the body. Qigong will benefit the muscles October 12th. Drop in $8.00. 7th, October 12th, 24th, December 24th, and and tendons, joints and ligaments, channels and Mon 7:35pm-9:35pm Fri 7:30pm-9:30pm Sat 2:30pm-4:30pm 26th. internal organs. Less memorization is required for Sep 4-Sep 28 $50/11 sess M 5:55pm-7:25pm Tu Th 6:00pm-7:30pm Sa 11:00am-12:30pm Qigong than for Tai Chi. No class November 11th. Elm Room 17007 Sep 1-Sep 29 $70/16 sess W,8:00 PM-9:00 PM Sep 16-Dec 9 $164/12 sess Mon 7:35pm-9:35pm Fri 7:30pm-9:30pm Sat 2:30pm-4:30pm Elm Room 16970 Lakewood Room 17016 Oct 2-Oct 31 $50/13 sess M 5:55pm-7:25pm Tu Th 6:00pm-7:30pm Sa 11:00am-12:30pm Elm Room 17008 Oct 1-Oct 31 $70/17 sess Tai Chi - 24 Form Mon 7:35pm-9:35pm Fri 7:30pm-9:30pm Sat 2:30pm-4:30pm Elm Room 16971 Kelly Maclean Nov 2-Nov 30 $50/13 sess M 5:55pm-7:25pm Tu Th 6:00pm-7:30pm Sa 11:00am-12:30pm The graceful slow motions of Tai Chi condition Elm Room 17009 Nov 2-Nov 30 $70/17 sess the muscles and joints, circulate energy through Mon 7:35pm-9:35pm Fri 7:30pm-9:30pm Sat 2:30pm-4:30pm Elm Room 16972 the channels and organs, and develop inner Dec 4-Dec 19 $50/8 sess M 5:55pm-7:25pm Tu Th 6:00pm-7:30pm Sa 11:00am-12:30pm balance and tranquility. If you are new to Tai Elm Room 17010 Dec 1-Dec 31 $70/16 sess Chi, it is probably best to start with the short Elm Room 16973 24 Form, which was designed for beginners. Judo for Women Kelly Maclean has studied with some of the Participants will be taught the Japanese martial Tai Chi Yang Style world’s most famous Tai Chi masters, such art of judo. Participants will learn about the Michael Chiao as Chen Xiao Wang, Chen Zheng Lei, Yang technical, physical, and cultural aspects of judo in This class will introduce and expand on Tai Chi Zhen Duo, Yang Jwing Ming, Wang Ju Rong, a supportive and friendly all female environment. Yang Style, Tai Chi Sword and Kung Fu Fan. and her own teacher, Shouyu Liang. No class Beginners are welcome. Course fee includes Another form of Chinese exercise, Qi Gong Ba November 11th. judo uniform for beginners. Drop ins $12. Duan Jin, will also be taught. Tai Chi improves W,6:00 PM-7:00 PM Sep 16-Dec 9 $164/12 sess Th,7:45 PM-9:15 PM Sep 17-Dec 10 $140/13 sess strength, flexibility, balance and coordination. Lakewood Room 17014 Elm Room 17005 Suitable for all ages and fitness levels. Sa,9:00 AM-11:00 AM Sep 12-Dec 12 $56/14 sess Lakewood Room 17011 Tai Chi-Traditional 108 Yang Style Kelly Maclean The graceful slow motions of Tai Chi condition the muscles and joints, circulate energy through the channels and organs, and develop inner balance and tranquility. The Traditional 108 Yang Style form will take at least 3 seasons to complete, whereas the 24 Form can be completed in just one season. No class November 11th. W,7:00 PM-8:00 PM Sep 16-Dec 9 $164/12 sess Lakewood Room 17015

Sign up for Aikido class at Trout. Meet new friends, great work out and learn self defense 26 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Maggie ADULT PILATES & YOGA

Pilate Beginners Gentle Yoga Amy Kiara Ruth Michele Smith In this class you will focus on breath, alignment, In this dynamic style of yoga, postures are linked movement, quality, and integration of easeful together in slow, gentle flowing sequences that core support. The mat work exercises are tools follow the natural rhythm of the breath. Suitable to help us move with ease. Amy is a kinesiologist for any one wishing to practice at a more calming and somatic movement educator and enjoys meditative pace. Drop in Adult $12.00 and Senior working with people of all abilities. Drop in $8.00. No class October 9 & November 13. $15.00. No class October 12 and November 11. Tu,10:00 AM-11:30 AM Sep 22-Dec 8 $120 & Seniors $72/12 sess M,12:00 PM-1:10 PM Sep 14-Dec 7 $144/12 sess Cedar Hall 15157 Linda Dom loves to teach yoga. Elm Room 15088 F,11:30 AM-1:00 PM Sep 25-Dec 4 $90 & Seniors $54/9 sess W,6:15 PM-7:25 PM Sep 16-Dec 9 $144/12 sess Lakewood Room 15158 Elm Room 15089 Baby and Me Yoga In the class, we will stretch and strengthen and Yoga Iyengar find moments to involve baby with movement, Pilates Intermediate Bridget Donald massage and songs. Crawlers are welcome and Amy Kiara Ruth Students will learn the fundamentals of yoga older children may come and watch and we can W,7:30 PM-8:40 PM Sep 16-Dec 9 $144/12 sess through the Iyengar method, which includes set up a reading area. Please bring a blanket Elm Room 14820 detailed instructions on alignment, varying for baby. Drop in $18.00. No class October 12. sequencing of postures, and some individualized Melissa Rodriques Pilates Beginner attention. Classes emphasize flexibility, strength, Diana VanderVeen M,10:00 AM-11:00 AM Sep 14-Nov 23 $120/10 sess and stamina, as well as concentration and Elm Room 15113 For women and men who want to try a different relaxation. Bridget is an Iyengar-certified method of fitness in a warm encouraging Linda Dom instructor. No class Oct 13. Drop in $18.00. environment. Increase levels of core strength, Th,11:15 AM-12:15 PM Sep 17-Nov 19 $120/10 sess Tu,7:30 PM-9:00 PM Sep 15-Dec 1 $165/11 sess balance, flexibility, muscle tone, stamina, and Elm Room 15118 Lakewood Room 15110 well-being. Exercises are modified to meet the different needs of the class. Drop in $11.00. Chair Yoga Yoga Iyengar [email protected]. Michele Smith Gerie Primerano Th,9:30 AM-10:15 AM Sep 17-Dec 3 $120/12 sess We will use chairs and other props to modify Iyengar yoga is distinguished by detailed Cedar Hall 14818 traditional yoga poses and will practice breathing instructions on alignment, sequencing of postures, and meditation exercises with the aim of and individual attention to benefit all students Prenatal Yoga improving strength, flexibility, and circulation regardless of experience or skill. Gerie has been Melissa Rodriques and creating a renewed sense of confidence a practitioner of Iyengar yoga for over 25 years Prenatal yoga is a great way to prepare your body and well-being. Drop in $12.00 Adult & Seniors and has studied with the Iyengar family in India for birth and connect with your growing baby. $8.00 No class November 11. three times. Drop in $18.00. No class October 12. Some of the postures can help improve or prevent W,1:00 PM-2:15 PM Sep 23-Dec 16 $120 & Seniors $72/12 sess M,4:30 PM-6:00 PM Sep 14-Nov 30 $165/11 sess back ache and can help relax and calm your Lakewood Room 14821 Lakewood Room 15094 whole body and mind. www.melissarodrigues. M,6:15 PM-7:45 PM Sep 14-Nov 30 $165/11 sess com Drop in $17.00. Yoga Flow Lakewood Room 15097 Sa,11:15 AM-12:15 PM Sep 12-Nov 14 $120/10 sess Michele Smith Th,9:30 AM-11:00 AM Sep 17-Dec 3 $180/12 sess Lakewood Room 14835 Suitable for active beginners through to seasoned Lakewood Room 15102 practitioners, this class will synchronize movement to breath, connecting one posture to Hatha Yoga the next in smooth, choreographed sequences Celine Guilbault that create heat in the body and develop strength Classes focus on learning the fundamentals and flexibility in the muscles and joints. Drop in of Hatha Yoga Postures and soon you will $12.00. No class October 9, November 13 &15. understand the purpose and benefits of each Su,9:00 AM-10:30 AM Sep 20-Dec 6 $110/11 sess Gerie practicing posture. Celine began practicing yoga in 1998 Lakewood Room 15165 Iyengar Yoga! Sign up and studied yoga in India. Drop in $9.00. F,9:45 AM-11:15 AM Sep 25-Dec 4 $90/9 sess for Gerie’s amazing Th,4:15 PM-5:15 PM Sep 17-Nov 19 $60/10 sess Lakewood Room 15166 Iyengar Yoga classes! Grandview Room 14824

Zumba Burlesque Grace-Full Zumba Vancouver Kirby Rae Snell Awareness & Movement NEW This fitness class fuses Latin rhythms with easy Endorphin Rush Dance and Fitness Burlesque Desiree Dunbar & Dezza Dance to follow moves to create a dynamic workout Blast is a fun, invigorating, sultry dance- This class brings the best of pilates, yoga and designed for everyone at any fitness level. It fitness program, which combines all the sass ballet together. Professional dancers from combines Salsa, Cumbia, Merengue, Samba, of burlesque with the sculpting and fitness Dezza Dance guide you to a balanced body Flamenco and more. www.zumbavancouver.ca elements. A combination of dance drills, and calm mind through mat work, barre and Drop in $11.00. No class October 12. conditioning and choreography. Drop in $13.00. relaxation- all to inspiring piano and cello music. Denise Tu,6:30 PM-7:30 PM Sep 15 FREE www.dezzadance.com Drop in $12.00. Cedar Hall 15339 Cedar Hall 15350 Sa,11:00 AM-12:00 PM Sep 19-Nov 21 $100/10 sess M,7:00 PM-8:00 PM Sep 14 FREE Tu,6:30 PM-7:30 PM Sep 22-Nov 24 $110/10 sess Cedar Hall 15401 Cedar Hall 14144 Cedar Hall 15360 M,7:00 PM-8:00 PM Sep 21-Nov 2 $48/6 sess Contact Improvisation Jam Cedar Hall 14147 Kat Single-Dain M,7:00 PM-8:00 PM Nov 9-Dec 14 $48/6 sess Community Verve This is a facilitated open jam space for contact Cedar Hall 15330 Dance Art (8+yrs) NEW dancing, improvisation. We welcome new- Kate Eleanor Hendricks comers to the form: however, because it is Tu,7:45 PM-8:45 PM Sep 15 FREE Eleanor Hendriks, choreographer and dancer, not a lesson, there is a requirement of some Cedar Hall 14146 proposes community dance art as a way of experience. Drop in $3.50. Tu,7:45 PM-8:45 PM Sep 22-Nov 3 $56/7 sess deepening our understanding of nature. Join her Th,8:30 PM-9:45 PM Sep 17-Dec 17 $42/14 sess Cedar Hall 15334 and neighbourhood ecologist Helen Spiegelman, Cedar Hall 14186 Tu,7:45 PM-8:45 PM Nov 10-Dec 15 $48/6 sess and other educators in a series of classes focusing on creative rhythms, sounds and Vintage Swing Partnered Dance movements. For dance enthusiasts of all ages Kat Single-Dain and abilities, educators, community-engaged Join us for a fun progressive class series on All Bodies Dance Project citizens and nature lovers. Please pre-register. Charleston and Swing Dance Basics. No partner Naomi Brand Sa,2:00 PM-3:30 PM Sep 19-Nov 28 FREE /11 sess or previous experience needed! Drop in $12.00. The All Bodies Dance Project brings together Cedar Hall 15231 No class November 11. artists with and without disabilities to explore W,8:40 PM-9:40 PM Sep 16-Nov 25 $100/10 sess movement as a means of creative expression. Cedar Hall 14175 Participants experience the joy of dancing, performing and choreographing in a diverse community of movers. allbodiesdanceproject@ gmail.com Please pre-register. Th,6:30 PM-8:30 PM Sep 17-Nov 26 FREE/11 sess Grandview Room 14182

Belly Dance Leona Finlayson What is Bellydance? Come out, try a class and find out about this ancient dance. It is a fun low-impact workout, that works on all parts of the body. All levels welcome. We will isolate, shimmy, shake, laugh, learn combos and have fun! leonabellydance.com. Drop in $12.00. No class November 11. W,6:15 PM-7:15 PM Sep 16-Dec 9 $120/12 sess Cedar Hall 14173

28 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva ADULT PERFORMING ART

Line Dancing With Helen Beginner Group Folk Guitar Singing Fun For Adults Helen Lee Level 1 For the Absolute Beginner Allison Berry Get out on the dance floor and learn some Sue Malcolm Do you sing in the shower? Do you sing only new steps! Great for the body and soul. No Always wanted to learn guitar? It is never too when nobody is listening? Then this is the class experience or partner needed. Drop in $6.50. late! Sue Malcolm is an experienced and patient for you! This class will introduce you to simple Seniors rate is $2.00 class. instructor, specializing in adult beginners. No singing techniques that will enhance your singing Tu,12:00 PM-1:30 PM Sep 15-Dec 15 $56/Adult, Seniors $28/14 sess music reading required. By learning a few basic skills and build your confidence. Come learn to Cedar Hall 14188 chords, you can accompany hundreds of songs sing with a friendly, patient and experienced and discover the fun of playing guitar! Please instructor! bring your own acoustic guitar. W,11:30 AM-12:30 PM Sep 16-Nov 4 $70/8 sess Modern Line Dance Beginner Tu,7:15 PM-8:15 PM Sep 22-Nov 10 $160/8 sess Maple Room 14166 Lucy Chiu Grandview Room 14153 In this beginner class, learn ballroom dance steps like Cha Cha, Waltz, Samba, Tango etc. with Ruby’s Ukes Creative Photography beautiful contemporary music. It’s a great way Beginner Ukulele Jhaymee Hizon to exercise and meet new friends. No partners Ruby Ukes Learn how to take professional looking required. No previous experience required. Learn simple chords, strumming and how to play photographs with your DSLR. Understand how Drop in $5.00. No class October 30, November simple songs on the Ukulele. Find out why this to use the manual setting to take control of your 6, 13 and 20. little instrument is taking the world by storm! As picture. You will develop skills in composition F,6:15 PM-7:15 PM Sep 18-Dec 18 $35/10 sess featured on CBC’s “Four little Strings”, Ruby’s by understanding shape, colour and texture. Cedar Hall 15171 Ukes is Vancouver’s Ukulele school. Please You will also understand how to enhance your bring your Ukulele with you, or borrow one at photos by using a photo editing software. No workshop. www.rubysukes.ca class October 12. Modern Line Dance Intermediate Su,2:30 PM-3:30 PM Oct 4 $35/1 sess M,6:00 PM-7:15 PM Sep 14-Nov 23 $95/10 sess Lucy Chiu Grandview Room 14851 GCCA Board Room 14528 This lively and energetic intermediate line dance program is an unique form of exercise and dance Ruby’s Ukes that incorporates easy to follow ballroom dance Family Ukulele (5+ yrs) steps like Cha Cha, Waltz, Samba, Tango etc. Ruby Ukes with beautiful contemporary music. No partners In this parent and child session, you will learn required. Drop in $6.00. No class October 30, simple chords, strumming and how to play November 6, 13 and 20. simple songs on the Ukulele. All you need for F,7:30 PM-8:30 PM Sep 18-Dec 18 $50/10 sess a fun time playing the Ukulele together. Please Cedar Hall 15176 bring your Ukulele with you, or borrow at the workshop. Price includes one child and one Bluegrass Jam adult. Sue Malcolm Su,2:30 PM-3:30 PM Oct 11-Nov 1 $69/4 sess Learn how to participate in a bluegrass jam using Grandview Room 14860 Sue Malcolm’s Slow Pitch Jam method.This class is great for beginner/intermediate players of all acoustic instruments. Extra cost for books is $20 please pay Susan. Slow Pitch Jam Book 3 Family Fiddle & available from instructor. www.slowpitchjam. Private Piano Guitar, Fiddle com. Drop in $18. No class October 1. Go to page 15 for detailed information Th,7:00 PM-9:00 PM Sep 24-Nov 19 $120/8 sess Lakewood Room 14150

In the haunted house of life, art is the only stair that doesn’t creak.

Artisan Pottery Sale & Bake Sale Parent & Child Pottery Still Life Drawing Enjoy live music, hand crafted pottery from Myriam Duchesne Viola Choy the Trout Lake Pottery Club. On Saturday only, A class to bond with your loved one whether Students will learn how to view and draw objects enjoy delicious home baking from the Trout Lake they are 5 or 105. This class is designed to with proper perspectives. The first half of the Seniors and beautiful hand knitting on display by make collaborative projects while learning basic class will focus on perspective, outline, shape, the Knitting Club of Trout Lake. beginner pottery techniques. Make creative proportion, balance and composition and the F, 4:00PM-9:00PM Sa,9:00 AM-4:00 PM Su, 9:00 AM-4:00 PM keepsakes and memories with your child or second half will focus on tone and shading and Nov 27-Nov 29 FREE/3 sess parent. Family friendly atmosphere. Price is different shading techniques to three dimensional for two people. form. No class October 12. F,6:00 PM-7:30 PM Sep 18-Nov 20 $270/10 sess M,6:45 PM-8:00 PM Sep 28-Nov 23 $100/8 sess Adult Pottery Pottery Studio 13090 Art Studio 15373 Laura Van Der Linde This will be a fun and inspiring class with an emphasis on creating functional ware and Beginner Acrylic Painting The Illustrated Art Journal NEW learning new skills. Slabbing, pinching and Niina Chebry Joey Mallet wheel work are just a few of the techniques to In this class, you have a personal painting coach. Enjoy unlimited freedom using contemporary be learned. Purchase clay at first class. Laura Niina Chebry will provide clear demonstrations on mixed media techniques to create, multilayered has been working in clay for over 25 years. colour mixing and brush technique. Projects are artworks. Find the authentic connection to Th,12:00 PM-2:30 PM Sep 10-Oct 29 $180/8 sess designed to build confidence in painting AND to your heart space and let it express itself onto Pottery Studio 14535 enjoy a creative release. Students will be guided the pages of your journal. Themed sessions Th,7:00 PM-9:30 PM Sep 10-Oct 29 $180/8 sess through landscape painting and more. allow you to explore and discover your own Pottery Studio 14538 Tu,7:00 PM-9:00 PM Sep 29-Nov 3 $125/6 sess layers of perception. For a supply list, contact: Art Studio 14526 [email protected] Hand & Wheel Pottery Th,7:00 PM-9:00 PM Oct 1-Nov 19 $140/8 sess Tarrynea Bialecki Location unspecified 14527 This class offers you the opportunity to create Creative Painting In sculptural and functional pottery. We will Acrylic For Beginners explore hand building techniques and wheel Rey Pablo work. Purchase clay at the front desk. Tarrynea Discover the creative artist in you! Ray will teach graduated from Georgian College where she you how to paint from a painting of your choice studied ceramics. Her skills include hand (abstract, landscape, still-life or portrait). Bring building, sculpture, mold making, throwing, your ideas and leave with a ready-to-frame work glaze making and firing kilns. of art! Reynato Pablo is an active member of Tu,7:00 PM-9:30 PM Sep 15-Nov 17 $225/10 sess the Federation of Canadian Artists. No class Pottery Studio 14533 October 12. M,10:00 AM-11:30 AM Sep 28-Nov 16 $46/7 sess Grandview Room 14647 Fun Family Pottery For All Ages The Trout Lake Pottery Club Laura Van Der Linde The Club is a volunteer-operated club with Your child’s creativity will be unleashed in Introduction to Interior Design a wide range of skills and interests related this hands on class. Little ones will play with Viola Choy to pottery. Our club promotes community clay while learning a variety of techniques like involvement and active participation. pinching, slabbing, coiling and slip decorating. Students will discover the fundamentals of design, exploring and applying elements and principles of The TLPC is not suitable for production We will create a selection of fun, functional pottery and/or professional potters. We pieces. Our clay and glazes are food safe. design. This course will also cover an introduction to space planning, colour theories and materials accept new member applications at our Th,10:30 AM-11:30 AM Sep 10-Oct 29 $84/8 sess & finishes. Please bring a notebook and pen to monthly meetings if space is available Pottery Studio 13084 the first class. No class October 12. (3rd Saturday @ 9:45am). $80/4months. Pottery experience required. M,8:15 PM-9:15 PM Sep 28-Nov 23 $70/8 sess Art Studio 14525

30 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva ADULT & SENIOR WORKSHOPS & EDUCATION

Spanish For Beginners Red Cross Emergency Free Flu Clinic Isabel Mendo Giner Childcare First Aid & CPR B Tuesday November 17, 1-4pm Willow Room You will learn sentences, vocabulary and use Community Care First Aid them in real life situations that will allow you This course is approved for Day Care and Day Chronic Pain to survive.Isabel Mendo has a Degree in Home Providers in BC by the BC Provincial Management Workshop Education at the University of Zaragoza. Childcare Facilities, covering major emergencies Arthritis Society Th,6:00 PM-7:30 PM Sep 24-Nov 19 $130/9 sess in babies and children. CPMW is one of our most popular presentations. GCCA Board Room 15530 Su,9:00 AM-5:00 PM Sep 12 $95/1 sess It discusses the pain cycle and why pain should Willow Room 17821 Spanish Beginner II never be ignored. Participants will learn pain If you had your first Spanish lessons or you know Basic First Aid & CPR For Babies management techniques including physical, emotional and cognitive approaches to minimize the basics of this language already. & Children Th,7:30 PM-9:00 PM Sep 24-Nov 19 $130/9 sess pain. This workshop is an opportunity for Community Care First Aid GCCA Board Room 15535 participants to take an active role in reducing the A short informative and interactive course which impact of pain in their lives. provides basic first-aid and CPR skills to treat Mandarin Fun NEW W,10:00 AM-12:00 PM Oct 16 FREE/1 sess babies and children. Helen Wang Lakewood Room 17829 Su,10:00 AM-1:00 PM Nov 1 $59/1 sess Learn Manderin in a fun supportive envrionment. Willow Room 17822 NEW You will learn sentences, vocabulary and use Parenting ABC’s Workshop Ishtar Beck them in real life situations. Earthquake Preparedness Tu,7:00-8:30 PM Sep 22-Nov 17 $10/9 sess Do you struggle with cooperation at home’ Do Spruce Room Personal & Family you worry about your children’s behaviour’ Do City of Vancouver you want both attachment-based parenting and Around the World in 15 years NEW Living in Vancouver, we too could be faced effective discipline’ Learn from experienced Pablo Rey with an earthquake - yet few of us take the parent and counsellor, Ishtar Beck, how to In June 2000 Pablo and Anna left Spain for a steps to ensure we are prepared. This session blend attachment practices with effective 4 year journey in a 4 wheel-drive van through covers what is required to develop your family discipline. Ishtar E Beck, MA, CCC, CPF is a Africa, Asia, Europe and the Americas. Fifteen emergency plan, how to conduct a “Home certified counsellor and parenting facilitator, adventurous years later they are still on the Hazard” Hunt and what to do when an earthquake who has been professionally supporting road. They have written many books, and love to strikes. parents and families since 2009. share their stories from around the world. www. W,7:00 PM-8:30 PM Sep 30 FREE/1 sess M,7:30 PM-8:45 PM Sep 28 $10/1 sess viajeros4x4x4.com Please Pre-register. GCCA Board Room 17823 Willow Room 17831 F,7:00 PM-8:30 PM Nov 13 FREE/1 sess Tu,12:30PM-2:00PM Oct 13 FREE (Social Tuesdays Program) GCCA Board Room 17824 Tu,7:00 PM-9:30 PM Oct 13 FREE Lakewood Room 15566 Natural Treatments for Allergy & Immune System Melanie MacIver Learn about the causes of allergies and immune dysfunction and some natural options to treat it including herbal medicine, nutrition, vitamin D, and low dose immunotherapy. You will also learn about different types of allergy testing and a method called the food elimination diet. Dr.MacIver has done numerous public lectures on hormone balancing and the immune system. Please pre-register. Tu,7:00 PM-8:00 PM Oct 27 FREE/1 sess Lakewood Room 19442

Dog Obedience Classes Please Note: No choke chains, pinch collars or martingale collars are permitted. Please enter at the glass doors on the east side of the building. Children under 16 must be accompanied by an adult.

Puppy SmartStart 10-20 Wks Old Beginner Life Skills DOGSmart Training For Dogs 6mth+ Two sets of vaccinations are required. In this DOGSmart Training Visit us at cedarcottagefoodnetwork. program, your puppy will learn the importance of The focus of beginner training is to learn everyday wordpress.com. Pre-register for all socialization to other dogs, people, and objects. basic life skill exercises such as sit, stay, down, workshops. We offer nutritious foods, Course content includes an introduction to basic come when called, and proper leash handling community health and education, commands. Behaviours such as house training, methods while incorporating varying degrees and community-based programs. bite inhibition, jumping up, and others, are of distractions. discussed and solutions are discussed. W,7:30 PM-8:30 PM Sep 23-Oct 28 $157.50/6 sess Bread Baking W,6:30 PM-7:30 PM Sep 23-Oct 28 $157.50/6 sess Lakewood Room 17828 Lakewood Room 19441 Cedar Cottage Food Network Freshly baked bread is one of the most comforting fall foods. Participants will learn how to work with yeast and different flours. M,6:00 PM-8:00 PM Nov 23 $15/1 sess Kitchen 17826

Butchery 101: Chickens Cedar Cottage Food Network Learning to butcher a whole chicken at home eliminates waste and saves money. Each participant will receive a free-range bird to work with and take home. M,6:00 PM-8:00 PM Oct 19 $28/1 sess Kitchen 17826

The leaves are changing! Fall is coming! Charly can’t wait to go riding in the forest!

UBC Law Students’ Legal Advice Holiday Body Care Gifts Program Cheryl Theilade Free legal advice for people who cannot afford Just in time for Christmas gift giving! Create a lawyer. We can assist with residential tenancy luxurious and high quality products using disputes, employment matters, WCB/EI/CPP, nourishing butters, organic oils and botanical social assistance, simple wills and estates, small extracts without the high cost! In this class, claims and minor criminal matters. Please call make and take home a sugar-n’spice body 604-822-5791 to make an appointment. Do not scrub; giving gentle exfoliation and leaving your register at Trout Lake CC. www.lslap.bc.ca skin feeling silky smooth, an exotic body butter Tuesday 6:30-8:30pm taking care of dry skin, argan body oil and almond September 29, October 13, October 27, November 10, November 24, oatmeal soap for the sensitive skin type. Also Preschool Room FREE, call to make an appointment receive recipes on body sprays and tub treats! All supplies included in course fee. Hiroko and Rita teaching a cooking class! W,6:30 PM-9:00 PM Nov 25 $27/1 sess Preschool Room 17833

32 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva ADULT & SENIOR PHYSICAL RECREATION

Join Our Seniors Committee the last Monday of the month September 28, October 26 & November 30 at 11:30am. Refreshments will be served. If you have a program idea, please join the committee. Everyone is welcome and we are always looking for exciting new ideas in our new facility! We have a lot of ideas! Meet in the Grandview Room.

Mission Statement To bring together our seniors and provide accessible recreational, social, educational Nel and Dorothy enjoying the good life! and cultural opportunities that promote and develop community well-being. Kinesis & Stretch 55+ yrs Mary’s Walking Group NEW This class is suitable for “active boomers”, and Mary Freeman the class is run as a circuit using the Kinesis Seniors Fun Fitness Meet in the Lobby at 11:15am and walk around machines, dumbells, bands and body weight the lake with Mary and meet new friends. Please Sharon Chan exercises. All participants must provide a pre-register. Get involved in a fun and exciting seniors’ par q form. This class may not be suitable Tu,11:15 AM-12:00 PM Sep 8-Dec 8 Free/14 sess aerobics class! Take this fitness class as a for participants with health issues such as perfect way to stay fit, get active and to socialize osteoporosis, heart issues or other medical with others. Exercises include a whole body concerns. Please contact Steven at steven. Breathe Well - Live Well NEW work out and strength training with resistant [email protected] if you have health Caroline Price & Louise Arney bands. Best of all, every class ends with a issues and he may be able to recommend a This is a community based education and exercise relaxing cool down including a full body stretch class that is more suitable. program designed for people living with chronic to relax the entire body. This class is catered M,11:15 AM-12:15 PM Sep 14-Oct 19 $30/5 sess respiratory conditions such as COPD, emphysema towards seniors but participants of all ages are Fitness Centre 16172 or bronchitis. Participants are required to attend welcome! No class October 12th, November 11th. M,11:15 AM-12:15 PM Oct 26-Nov 23 $30/5 sess an individual pre-program assessment. Please $30/10 tickets. Fitness Centre 16173 call 604.267.4430 or 604.709.6510 for more M,11:00 AM-12:00 PM Sep 14-Dec 14 13 sess W,11:15 AM-12:15 PM Sep 9-Oct 7 $30/5 sess information. Register at Trout CC. Please pre- Cedar Hall 17037 Fitness Centre 16174 register. No class October 12. W,11:30 AM-12:30 PM Sep 16-Dec 16 13 sess W,11:15 AM-12:15 PM Oct 21-Nov 18 $30/5 sess M, 12:30 PM-2:30 PM Th,1:30 PM-3:30 PM Sep 14-Nov 19 Cedar Hall 17039 Fitness Centre 16175 F,11:00 AM-12:00 PM Sep 18-Dec 18 14 sess FREE/19 sess Cedar Hall 17040 Seniors Weight Training Maple Room 14678 Ivan/Denise Older Adults Badminton The first hour of the session is spent strengthening For players of all levels who want to have fun in a and toning muscles in the fitness centre. The last Gentle Yoga & Chair Yoga non-competitive and friendly environment. First half hour of this session focuses on stretching Go to page 27 for detailed information priority for play is for those who are registered. and strengthening core muscles. If you are 65 $3.00 Drop ins. Space permitting. yrs or older, the cost is a senior’s drop in rate Line Dancing Classes Tu,1:30 PM-3:30 PM Sep 15-Dec 15 $28/14 sess Go to page 29 for detailed information or Flexipass rate. Participants under 65 years Gymnasium (Full) 17045 of age will pay an adult fee. All Participants Th,1:30 PM-3:30 PM Sep 17-Dec 17 $28/14 sess must have a signed par q and consent and Gymnasium (Full) 17046 release on file. Tu,9:30 AM-11:00 AM Sep 1-Dec 29 Table Tennis, Badminton & Fitness Centre 16177 Pickleball Th,9:30 AM-11:00 AM Sep 3-Dec 17 Go to page 26 for detailed information Fitness Centre 16178

Seniors Enjoying the Good Life!

Amazing Brock House Band Flower Arranging Workshop Artists at Play

Margaret the BEST Salad Maker! Sid & His Harem! Martha & Margret Always Looking Stylish! Social Tuesday is Social Tuesdays 12:15pm Tuesdays $5 for the Social Day! September 8-December 15 SEASON Join us for a different workshop each week from dance, drama, art, cooking to education. Workshops begin at 12:30pm in the Grandview Room. Delicious sandwiches and desserts available for $5.00 (please pay Dorothy cash). Please pre-register for this program. All supplies included. September 8 Art Class with Alex: Learn to paint with Alex the Artist! October 27 Potluck: $5.00 or bring something to share.

September 15 Pottery Workshops: Paint a pot supplied by November 3 Bingo & Board Games the TLCC Pottery Club. The club will fire it! November 10 Cedar Cottage Food Network Cooking September 22 Sardinia Italy Slide Presentation: Eva will Workshop: Come hungry. talk about island cycling and history. November 17 Flower Workshop: Decorate and take September 29 Potluck: $5.00 or bring something to share. home beautiful fresh flowers.

October 6 Italian Cooking Workshop with November 24 Potluck: $5.00 or bring something to share. Rho Tuttle: Come hungry. December 1 Christmas Cookie Baking: Bring 3 dozen cookies to October 13 Around the World in 15 Years, with Pablo Rey & share and we will bake some for you to take home too. Anna Callau: In June 2000, Pablo and Anna left Spain for a 4 year journey in a 4 wheel-drive van December 8 Make and decorate a Swag or Christmas Wreath: Bring through Africa, Asia, Europe and the Americas. your own ornaments to decorate. More info @ www.viajeros4x4x4.com. December 15 Christmas Potluck: $5.00 or bring something to share. October 20 Wills & Estate Planning Workshop: Learn how to write a legal will.

34 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 Programmer: Eva SENIOR SOCIAL

Seniors Enjoying the Good Life! Collaborative Creative Knitting Together Dance Workshops NEW Nina Ury Desiree Dunbar You will receive assistance in reading and Take a creative journey and discover the joy interpreting patterns, help with colour work, of working and creating dance collaboratively. cabling and crocheting. The program also Where you go and how you get there is decided consists of knitting at least one hat and scarf for as a group.No experience necessary. All abilities the Downtown Eastside homeless folks, using are welcome.Desirée is a graduate from SFU donated wool. Class running October 12. University’s dance program who specializes in M,11:00 AM-3:00 PM Sep 7-Dec 14 $2/15 sess dance technique and choreography. No class Willow Room 14671 October 12. M,12:30 PM-2:30 PM Sep 21-Nov 30 FREE/10 sess Madelaine and Grandview Room 14663 Marian’s Coffee Break Sit back and enjoy a cup of coffee or tea and chat Creative Painting In with your friends. Please pre-register. Acrylic For Beginners NEW Tu, 2:30 PM-3:30 PM Sep 8-Dec 15 FREE/15 sess Rey Pablo Grandview Room 14655 Discover the creative artist in you! Ray will teach NEW Fantastic writing classes at Trout Lake CC. you how to paint from a painting of your choice Sing A Long Fridays Enjoy singing to all your favorite songs and “A writer should have the precision of a poet (abstract, landscape, still-life or portrait). Bring holiday Christmas songs too. A piano teacher and the imagination of a scientist.” your ideas and leave with a ready-to frame work will lead the group every week with the electric of art! Reynato Pablo is an active member of piano. No class November 13. Drop in $2.00. the Federation of Canadian Artists. No class F,1:00 PM-2:30 PM Oct 30-Dec 4 $5/5 sess Seniors Collaborative October 12. Grandview Room 17054 M,10:00 AM-11:30 AM Sep 28-Nov 16 $46/7 sess Creative Writing Grandview Room 14647 Ingrid Rose Mah Jong You have important stories to tell and only you Patch Work & Quilting NEW Shirley, Teresa & Lily can tell them. Ingrid will lead you through the Bring your lunch and come and make new friends Judith Pilley creative writing process step by step from start while playing Mah Jong. Drop in $1.00 if there Join this social circle which will get beginners to finish. No previous experience with creative is space. patch working and quilting without a sewing writing, just a willingness to let go and dive in. machine. Experienced quilters are welcome Tu,11:30 AM-3:30 PM Sep 8-Dec 15 $3/15 sess Experienced writers will also find room to expand. to join the circle with their own projects and Lakewood Room 14742 Th,9:30 AM-11:30 AM Sep 24-Nov 12 $54/8 sess equipment. We will start with the Old English Th,11:30 AM-3:30 PM Sep 10-Dec 17 $3/15 sess Willow Room 14667 Paper Piecing method. Class taught by Judith, Grandview Room 14744 an experienced quilter and teacher. No class Seniors Writing Group November 11. ESL Fun Vanneau Neesham W,12:45 PM-3:15 PM Sep 9-Dec 2 $4/12 sess Helen Wang Do you want to write your own life stories or Grandview Room 14695 Practice your English in our friendly, easy express yourself through poetry or another kind going class. Learn: conversation, reading, of writing? Join our writing group for motivation, pronunciation, and vocabulary. Drop in $2.00. encouragement, and structure as we write Tuesday Instructor: Helen Wang, Friday: Tsukie in a friendly, supportive environment. Led by Hashi. Vanneau Neesham, writer, retired journalist & Tu,10:00 AM-12:00 PM Sep 15-Nov 24 $22/11 sess English teacher. No class October 12. Please GCCA Board Room 14732 pre-register. F,10:00 AM-12:00 PM Sep 18-Nov 27 $22/11 sess M,10:00 AM-11:30 AM Sep 28-Dec 7 FREE/10 sess GCCA Board Room 14734 GCCA Board Room 14719

Luncheons Held in the Grandview Room: Please Pre-register. Doors open at 11:30am

Fall Harvest Luncheon Celebrate the fall with us! MENU: Turkey, mashed potatoes, cole slaw, broccoli salad, green salad and buns. Dessert: fresh fruit, cake, cookies and lots of door prizes. Enjoy listening to a Dixie Band. Bring your dancing shoes and voice to sing. F,12:00 PM-2:00 PM Oct 9 $7.5/1 sess Grandview/Lakewood Room 14709

November Luncheon Enjoy a delicious lunch! MENU: Baked salmon, mashed potatoes, vegetables, cole slaw, bean salad, buns. Dessert: fresh fruit, cake, cookies and lots of door prices. Enjoy a 17 piece big band plus vocalist who will play ball room dance The real problem of leisure time is how to keep others from using yours. Art Class at the Social Tuesday program. music from the 1940-1970 big band. Bring your dancing shoes. F,12:00 PM-2:00 PM Nov 13 $7.5/1 sess Grandview/Lakewood Room 14712 Enjoy Tour & Travel Excursions

Christmas Luncheon Harrison Lake Cruise Harrison River Eagle Tour Harrison River has one of the largest Enjoy a christmas lunch together. MENU: Soak up the last of Summer at Harrison Hot concentrations of bald eagles in North America turkey, cold ham, stuffing, cranberries, mashed Springs on a 2 hour cruise of Harrison Lake! with a count of over 10,000 eagles in 2014. potatoes, vegetables, cole slaw, green salad Prior to boarding discover scenic Green Point Travel to the Chehalis/Harrison River Estuary to and pasta salad. Dessert: fresh fruit, Christmas at Sasquatch Provincial Park for table cloth view large numbers of Bald and Golden Eagles cake, cookies, tarts and lots of door prizes. Brock refreshments and fresh bakery items. feeding on spawning Coho and Chum Salmon. House Choir will perform at this event. Tu,8:45 AM-6:15 PM Sep 15 $139/1 sess Tu,8:30 AM-5:15 PM Nov 24 $89/1 sess F,12:00 PM-2:00 PM Dec 11 $7.5/1 sess 14261 14353 Grandview/Lakewood Room 14715

Salt Spring Tuesday Market Spend a day on the most populous of the Christmas in the Country Catch the Christmas spirit on a fun filled day Southern Gulf Islands to shop, taste and in the Langley Countryside at Potters, Krause sightsee. Travel the routes of the Orca whales Berry Farms and The Little White House. Begin at through spectacular Active Pass by ferry to Potters The Christmas Store, Western Canada’s Fulford Harbour and enjoy a fresh lunch at the largest Christmas store with over 28,000 square picturesque Rock Salt Restaurant. feet of everything Christmas including Santa’s Tu,7:00 AM-9:30 PM Oct 13 $140/1 sess workshop. 14352 W,9:15 AM-5:15 PM Dec 9 $89/1 sess 14354

Guess whose swanky shoes?

36 Register at vancouver.ca/troutlakerink Phone: 604 257-6955 Programmer: Eva RENTALS

Trout Lake Community Centre Room Rental Information & Rates Additional Fees & Charges Standing Seated Dimension Square Room Room Name Features Capacity Capacity (approx.) Footage Rate Staff Charges Glass walls, GCCA Board Room 25 14 19x12 230 $20/hr Carpeted Floors • For rental outside of regular operating hours or special circumstances Maple Room 30 15 26x11 285 Rug, Natural Light $20/hr • Number of staff dependent on activity, scope and size of rental Spruce Room 20 10 18x11 200 Carpeted Floors $20/hr Evening Rate Discount Art Studio 30 20 26x19 500 Glass Walls, Rug $30/hr • GCCA members who live within the Trout Natural Lights, Lakewood Room 65 45 34x25 1010 $40/hr Lake community are eligible for a 10% Beautiful View discount on bookings that exceed 8 hours Natural Lights, Grandview Room 125 80 46x25 1255 $60/hr Kitchen, Beautiful View in length Grandview/ Attached by 190 125 80x25 2265 $100/hr Music Royalty Fees Lakewood Room Dividing Wall • For rentals with Music and/or dancing, Gymnasium (Full) – sport 400 N/A 104x72 7488 Full Sized Gymnasium $65/hr • Dependent on the rental group size and activity Damage Deposit • For all functions over 50 people • Deposit fee dependent on scope of rental Please note: • Commercial events, filming and sports leagues are subject to our regular rates • Discounted room rental rates are available for non-profit organizations • To make a rental request or arrange a booking, please visit www.troutlakecc.com and fill out the room rental online form. • For more information, please visit www.troutlakecc.com or email [email protected]

PANTONE 1807 C

PANTONE 300 C

PANTONE 7495 C

Fall Harvest Community Dance Bring the family for a fun filled evening of dancing to live Square dancing music. The Soda Crackers Price includes: a hearty soup or stew, fresh bread, beverage and a beautiful Wednesday, 7:00-9:00pm pottery bowl made and donated by the TL Pottery Club. Yes, you get to take it September 16, October 28, November 18, December 16 home. Youth supervised arts and craft station. Kids under 2 years of age are free. F,6:00 PM-8:00 PM Oct 16 $6.50/person Lobby/Grandview/Lakewood Room 7642

Stat Holiday Family Day A day of fun for the family on your Stat Holiday. We’ve got the bouncy castle set up, arts & crafts, games and more. October 12, November 11, December 26 Thanksgiving, Remembrance Day, Boxing Day 10:00 AM-1:00 PM FREE

Halloween Celebration Calling all Halloween costumers! Come jump in the bouncy castle, play Halloween games, and make some pumpkin crafts. Lots more surprises to come. Sa,10:00 AM-1:00 PM Oct 31 $4/person Gymnasium (Full) - Sport 7654

Diwali Lunch & Dance Celebration Listen to the story of Diwali and decorate diya clay lamps, eat traditional Indian sweets, and listen and dance to traditional Indian music. Enjoy a delicious luncheon of seekh kebab and vege samosas, lamb curry, butter chicken, aloo gobhi, mattar paneer, raita, rice, naan, salad, and chai tea. Kids under 2 years of age are free. Su,12:30 PM-2:30 PM Nov 15 $8/person Grandview/Lakewood Room 7774

Artisan Pottery Sale Enjoy live music, hand crafted pottery from the Trout Lake Pottery Club. On Saturday only, enjoy delicious home baking from the TL Seniors and beautiful hand knitting by the TL Knitting Group. F, 4:00PM-9:00PM Sa,Su 9:00 AM-4:00PM Nov 27-Nov 29 FREE

38 Register at vancouver.ca/troutlakerec Phone: 604 257-6955 SPECIAL EVENTS SPECIAL EVENTS

PANTONE 1807 C Please Pre-register for all events

PANTONE 300 C

PANTONE 7495 C MUSIC ON THE BOW

The Soda Crackers Chris Ronald Thursday Night Jazz Trio Wednesday, 7:00-9:00pm Chris was nominated for “Song Thursday, 7:00-9:00pm September 16, October 28, Writer of the Year” at the Canadian September 10, October 8, Folk Music Awards. In a recent November 18, December 16 review, The Georgia Straight praised November 12, December 10 his “immaculate song-craft and keenly luxuriant voice.” Tuesday, 4:00-6:00pm October 20, November 17 Hanukkah the Festival of Lights The miracle of Hanukkah is that only one vial of oil was found with just enough oil for one day, and yet it lasted for eight full days. Treat yourself to gelt and latkes, make a dreidel and spin it, light the menorah, sing songs and listen to the story of Hanukkah. Enjoy this family fun event for all ages. Su,10:30 AM-12:00 PM Dec 13 $4 person/1 sess Grandview/Lakewood Room 7785

Breakfast with Santa Come and join us for a morning full of winter wonder. Enjoy a delicious pancake and lots of fun filled activities in the gym: including the bouncy castle and arts & crafts. Don’t forget to take a picture with Santa too! Su,9:00 AM-10:00 AM Dec 6 $5/1 sess Grandview/Lakewood Room 7815

Birthday Party 3-12 yrs

Phone in or in Person Registration ONLY. We will provide 2 amazing leaders to entertain the children, the room, some decorations, and 45 minutes of gym time. All you need to do is provide the food, cake, party guests and party favours. Don’t worry about the clean up or set up, we have that done for you too! A leader will contact you 10 days in advance to discuss party details. Max 30 kids and 30 adults. Rent the bouncy castle for an additional $60. Pottery Birthday Party 6-14 yrs Lorisa Yun September 19, 26. October 3, 10, 17, 24 Enjoy a pottery birthday party. All you need to do is provide the food, Andrea Mah: November 7, 14, 21, 28. cake, party guests and party favours. Birthday party includes 1 hour of MORNING PARTY age appropriate clay activities such as plates, pots, masks or animals led Saturday, 11:00am- 1:00pm Gym time: 11:30am-12:15pm by a pottery instructor, 1 hour room rental in the art studio, balloons and $190/party table covers led by a Birthday party leader. Laura will contact you 10 AFTERNOON PARTY days in advance to discuss party details. Max 12 kids. Leader Laura Van der Linde Saturday, 2:00pm- 4:00pm Gym time: 2:00-2:45pm Sunday September 27 or October 18 1:00pm-3:00pm $230/1 session $190/party

Register at vancouver.ca/troutlakerec Phone: 604 257-6955 39 Photo Credit: Colleen Klassen For contest details go to our go to website: www.troutlakecc.com details contest For brochure. centre community well as in the as be displayed will designs photos and centre in the winning the with be produced will Cards 4 winners. for top each the of programs centre community to certificate gift a $50 are Prizes (Trout Lake) Park. in John being Hendry as recognizable be clearly must Photos our park. in life animal show non-human for images the that looking and contest a photo is sponsoring Association Community Grandview The raccoons, types. all dogs of coyotes, place with the ducks geeseshare and all some and come place play. to live Some here for many tame. and wild animals Trout Fish, eagles, skunks, important is an Park Lake in the parkAnimals TROUT LAKE PHOTO CONTEST 2015 TROUT LAKE COMMUNITY CENTRE Jointly operated by the Vancouver Board of Parks and Recreation the Grandview Community Centre Association PANTONE 7495 C PANTONE 300 C PANTONE 1807 C

40 Register at vancouver.ca/troutlakerec Phone: 604 257-6955